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Brian Baldinger joins the show to break down the latest in football, share his insight on the Commanders, and answer the biggest questions heading into the weekend. Plus, it's Open Line Thursday!
It's a packed show! The Sports Junkies celebrate Sonny Styles being named DPOW, break down the latest on the Wizards and Jalen Duren, and ask the big question: Could Jayden Daniels be back soon? Plus, NFL analysts Brian Baldinger and Dave Richards join the show to share their insights and perspective. Then, they hit the phones for Open Line Thursday.
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Fred and Blake kick things off with the Show Open, Lance Zierlein joins the show to talk Houston Texans, and a look at the WNBA Playoffs
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Show OpenSee omnystudio.com/listener for privacy information.
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Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
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Kewanee Public Library is gearing up for a busy fall, led by its annual art show. Artwork submissions will be accepted beginning September 28th, with opening night set for October 8th at 6 p.m. The show welcomes photography, painting, sketching, sculpture, needle arts, and more, with entries open to students in seventh grade through adults. Children can also take part in a nonjudged kids' art exhibit upstairs. Other upcoming programs include storytime Tuesdays on YouTube and Thursdays in-house, a property tax presentation September 29th at 10 AM, and a Halloween open house October 24th. The library will be closed September 25th for staff training.
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Kevin Hageland, Alec Medford, and Dylan Moore discuss the Texas Rangers' defensive lapses and fading playoff hopes following a disappointing loss to the Mets. They analyze upcoming matchups for the Dallas Cowboys against the Baltimore Ravens, highlighting Baltimore's struggles with holding leads and offensive line protection. The conversation concludes with a look at MLB's final week, focusing on Yordan Alvarez's Triple Crown pursuit and Pete Crow-Armstrong's historic season.(00:01:50) K&C Masterpiece Intro(00:05:10) Rangers Defensive Struggles(00:08:10) Rangers Injury Updates(00:11:45) AL West Division Race(00:19:30) Scouting The Ravens(00:26:40) Ravens Penalties Concerns(00:33:35) MLB Playoff Nuggets(00:40:10) Pete Crow-Armstrong Milestone
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Catharine Arnston on Spirulina, Chlorella, Mitochondria, Detox, Brain Energy, and Longevity Visit https://energybits.com/ and use code HUMANUPGRADE for 20% off. Could one of the oldest foods on Earth also be one of the most overlooked tools for mitochondrial health, brain function, detoxification, and longevity? Host Dave Asprey sits down with Catharine Arnston, founder of ENERGYbits and author of Love Your Health to Bits with Algae, to explore the biology of spirulina and chlorella and why these microscopic organisms have been studied for decades as unusually nutrient-dense foods. Catharine explains the major differences between spirulina and chlorella, from how they are grown and processed to how she uses them for completely different purposes. Spirulina contains compounds including phycocyanin and superoxide dismutase that Catharine believes can support mitochondrial function, antioxidant defenses, cellular energy, and brain health, while chlorella is used primarily for binding and removing unwanted compounds such as heavy metals. They also discuss why water quality, sourcing, drying temperature, and processing can dramatically change the final product. The conversation goes deep into mitochondrial biology, including the electron transport chain, ATP production, oxidative stress, free radicals, cytochrome c, superoxide dismutase, and the blue pigment phycocyanin. Dave connects these mechanisms to his own experience rebuilding mitochondrial function and explains why increasing cellular energy without adequate antioxidant defenses may create problems, particularly for people experimenting with advanced longevity interventions such as mitochondrial peptides. Dave and Catharine also explore methylene blue, psychedelics, exercise, brain aging, environmental toxins, nutrient density, food quality, algae farming, sustainable agriculture, and why maintaining mitochondrial function may become increasingly important with age. Catharine, who turns 70 shortly after the recording, also shares the philosophy behind her first book and her belief that aging does not have to mean accepting declining energy and cognitive function. This is essential listening for anyone interested in mitochondria, spirulina, chlorella, cellular energy, brain health, detoxification, oxidative stress, longevity, biohacking, nutrient density, methylene blue, peptides, and maintaining performance as you age. You'll Learn: Why spirulina and chlorella work differently in the body How spirulina may support mitochondrial energy and antioxidant defenses Why chlorella is commonly used for heavy metal and toxin binding What phycocyanin and superoxide dismutase do inside cells How oxidative stress can disrupt mitochondrial energy production Why Dave cautions against pushing mitochondrial output without adequate cellular protection How algae may support brain health, longevity, and performance as you age Dave Asprey is 4x NY Times Bestselling Author, Longevity Expert and Creator of the Biohacking Movement. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Catharine Arnston, ENERGYbits, spirulina, chlorella, algae, microalgae, mitochondrial health, mitochondria, cellular energy, ATP production, electron transport chain, oxidative stress, free radicals, superoxide dismutase, SOD, phycocyanin, brain health, detoxification, heavy metals, glyphosate, environmental toxins, methylene blue, MOTS-c, peptides, biohacking, longevity, healthy aging, nutrient density, antioxidant defense, sustainable food Resources: • Visit https://energybits.com/ and use code HUMANUPGRADE for 20% off. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/davetube • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) Thank you to our sponsors! - Butcher Box | Go to ButcherBox.com/HUMANUPGRADE to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thigh - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - Our Place | Upgrade your kitchen with Our Place today. Visit fromourplace.com/DAVE and use code DAVE for 10% off sitewide. - Kenetik | Instead of pushing your system harder, Kenetik feeds your brain the ketones it craves to fuel calm clarity and steady focus. Go to drinkkenetik.com/DAVE and use code DAVE for a discount. Timestamps: 00:00 — Show Open 01:25 — Algae Origins & History 06:15 — Sourcing Quality Algae 09:15 — Nutrient Density Crisis 17:15 — Spirulina vs. Chlorella 22:30 — Algae Industry Applications 27:45 — Algae in Your Cells 33:20 — SOD & Brain Health 42:00 — Phycocyanin & Cancer 52:30 — Aging vs. Declining See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Fred and Blake kick things off with the Show Open, Blake and Choppy will play in the Mavs Media Game, and Dallas Cowboys Audio
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What's up everyone and welcome to The Corporate Bartender!Man, today is a GREAT day. We're talking about doing the work that really matters...to you. In this conversation we cover a lot of ground - listening to your inner voice, paying attention to what lights you up (because it likely will light up the lives of those around you). If you've ever navigated a critical transition or inflection point in your life or career, you won't wanna miss this one. We've got TCB OG Shushan Aleaqui on the program. She is a business transformation expert, change agent, executive coach, and she knows her way around a balance sheet. Shushan has more than 30 years of experience building, leading, and transforming organizations with names you know!This conversation was EPIC, and I just know you're gonna dig it!If you want to skip straight to the interview, 4:38 is your spotTCB Layout:0:00 - Show Open & Intro1:01 - Titles1:32 - Kickoff 4:38- Shushan Aleaqui Interview53:49 - Last CallWebsite: https://shushanaleaqui.com/LinkedIn: https://www.linkedin.com/in/shushanaleaqui/Join our community!https://skyeteam.cloud/tcbTheme Music by Hooksounds.comGood Feels Stories Copyright Paramount/CBS
What's up everyone and welcome to The Corporate Bartender!Work/Life balance. It's a myth. We only get one life, and during that life we have to work - most of us do anyway. For those that do, our work becomes a big piece of our identity. How intentionally are we living it, and what are we leaving behind?If you're thinking about these things and how they apply to you and your life, you're in the right spot. We've got Dr. Lani Jones on the show today. She's a seasoned psychologist and HR professional, and she's got some innovative ideas about creating intentional imbalances in your life to gain control and make it better. She's also got a framework for leaving the legacy that you WANT to leave...and I love me a good framework!This conversation was a BANGER, and I just know you're gonna dig it!If you want to skip straight to the interview, 4:11 is your spotTCB Layout:0:00 - Show Open & Intro1:01 - Titles1:32 - Kickoff 4:11- Dr. Lani Jones Interview55:05 - Last CallWebsite: https://drlanijones.com/LinkedIn: https://www.linkedin.com/in/drlanijones/Join our community!https://skyeteam.cloud/tcbTheme Music by Hooksounds.comGood Feels Stories Copyright Paramount/CBS
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Show Open after the Lions lose in BuffaloSee omnystudio.com/listener for privacy information.
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Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
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Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
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Fred and Blake kick things off with the show open and they react to the Cowboys loss to the Giants
Show Open and reflecting on the opening weekend of the NFLSee omnystudio.com/listener for privacy information.
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Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.