Podcast appearances and mentions of Robin Arzon

Tammy Mills⁠ and I finally met in real life for this interview. Her journey from never being allowed to play sports as a kid to running the New York City Marathon when she turned 60 is one I know you will find inspiring.During this episode, sponsored by ⁠Noogs⁠ and ⁠Batch⁠, we talk about:How she found her coach, Christi Dee, after attempting to train for the New York City Marathon using multiple training appsGrowing up in Selma, Indiana and never being allowed to play sports as a kidFinding running in her 30s while getting sober, and running the Indy Mini with Ken Long's training programHer infamous "Jump the Gun" story — and the lady with the purse who passed herTruly finding running in her 50s after realizing she couldn't keep up with her kids at a Tamika Catchings basketball campRunning from mailbox to mailbox until she fell in love with movementHer first marathon at Indianapolis Monumental in 2016 — buying new shoes the day before and swearing she'd never run another oneRunning five marathons total, including the Kentucky Derby Marathon and Shamrock MarathonHer ultramarathon debut at The Full Mo, finishing despite a serious foot cramping injuryBecoming a Peloton devotee through Robin Arzon and the Swagger Society communityRunning the New York City Marathon with Kathrine Switzer's 261 Fearless team for her 60th birthdayHer mantra, "you don't know what you can't do," and how it carried her through training and the race itselfHer path to becoming a United Methodist pastor, getting defrocked after coming out, and eventually being "re-frocked" and serving a church in Michigan CityMeeting her wife Nancy, their fight to legally adopt their children as a same-sex couple in Indiana, and celebrating Pride Month together as a family32 years of sobriety and how running and gratitude have transformed her lifeHer love of building Lego and her Instagram account, mills365legoHeading back to New York City Marathon this fall, running for ⁠Tell Every Amazing Lady⁠ (ovarian cancer research)Previous Guests Mentioned⁠⁠Whitney Heins⁠⁠ - Episode 163⁠⁠Mike Vollmer⁠⁠ - Episode 156⁠⁠Christi Dee⁠⁠ - Episode 3⁠⁠Mary Pittman⁠⁠ - Episode 10Sponsor Details⁠Noogs⁠ - Use ALLYB for 15% off⁠Batch⁠ - Use FINISH for 30% offOther Links⁠Support Tammy's Tell Every Amazing Lady NYC Marathon fundraiser⁠Follow me on Instagram ⁠@allytbrett_runs⁠⁠Subscribe to Finish Lines & Milestones weekly newsletter⁠This is a ⁠SandyBoy Productions⁠ podcast.

Welcome to Episode 272 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton has acquired Skop, who made a Pilates Reformer. Over the summer, eight different instructors from NYC will teach classes in London. Hiking classes have been turned into their own top level filter. Peloton has begun awarding badges for longer streaks and bigger milestones. Peloton has made a new "Split Replay" collection to house unofficial split strength programs. Sam Yo has some breathwork / meditation classes in the BreathWrk app. Matt Wilpers will be teaching another 2 hour ride on June 27th. Marcel Dinkins will be launching a new "The Progressive Method" program later this month. Peloton is celebrating Pride Month in June with special classes. A new featured artist series showcasing the music of Robyn took place. Peloton had several special Global Running Day classes including one with instructors from both studios. Peloton highlighted some classes in "This Week at Peloton." Happy Birthday to Cody Rigsby & Assal Arian this week. Peloton will have Pride month run clubs in both NYC & London. Jess Sims & Chelsea Jackson Roberts are teaching in Las Vegas. Peloton is bringing bikes to community centers across Chicago. Robin Arzon was in GQ Jess Sims is on the SPORT BEACH Women's Leadership Council. Jess King was featured in The Bump Matty Maggiacomo is taking part in an off Broadway event. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-272/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Holly Kabler (#Crabbie_KakeS).

Badges now cover milestones up to 10000 classes per modality and weekly streaks up to 8 years. Also covered this week:Peloton Milestone Badges have a fresh new look and updated targets — here's what changed and what it means for your progress trackingThe Top 50 Music Countdown classes are back — a fan-favorite format returnsApple Health sync is causing issues with Legend status for some membersPeloton CEO Peter Steren is set to appear at the Baird 2026 Global Consumer Technology & Services ConferencePeloton instructor Sam Yo hits the USA Today Bestsellers list — a huge milestonePeloton instructor Callie Gullickson is back on the schedulePeloton instructor Tunde Oyeneyin walks the runway at Miami Swim WeekPeloton instructor Alex Toussaint partners with Mercedes at Eastside Golf during U.S. Open weekPeloton instructors Logan Aldridge, Andy Speer, and Robin Arzon compete at HYROXPeloton celebrates Pride Month, Global Running Day, and British Summer FestScenic France classes are coming, plus Tim Robards 2-for-1 classesPeloton instructor Joslyn Thompson Rule's June split program and Kirsten Ferguson's long-awaited 60-minute hikePeloton birthdays: Cody Rigsby (6/8) and Assal Arian (6/9)TCO Top 5 and listener-recommended classesThe Clip Out is the longest-running independent Peloton podcast. New episodes every Friday. Hosted by Crystal O'Keefe and Tom O'Keefe theclipout.com Instagram: @clipoutcrystalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 271 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton is bringing back live classes on Sundays in London starting in July. Classes were cancelled on Friday in New York due to smoke from fires in a nearby subway line. Peloton has permanently lowered the price on the Original Series Refurbished Bike+ The feed feature has an update, and now has tabs so you can filter between different views. There is a bug with the Apple Watch for WatchOS 8 / Apple Watch Series 3 causing it to crash. There are more Club Peloton Live classes this week with Jon Hosking & Hannah Corbin. Peloton had some more HYROX classes, and there are some Hyrox events in NYC this week. Peloton highlighted some classes in "This Week at Peloton." Peloton & Spotify teamed up for a bodyweight strength class with Sofi Tukker & Rebeca Kennedy. There is a new German language program for 7 Days To Better Posture. Sid Thacker has been named as Peloton's new Chief Financial Officer. Peloton was added to the S&P Smallcap 600 Index this week. A lawsuit has been filed against Peloton alleging patent infringement. Happy Birthday to Benny Adami & Jess King this week. Denis Morton is teaching a Yoga class in Nashville during CMA Fest week. Rebecca Kennedy has a new in-person event series. Dr. Chelsea Jackson Roberts is teaching a yoga session in Harlem. Peloton has a Global Running Day event in Sydney. Robin Arzon is on Good Morning America. Alex Karwoski is on the Mindset Connection podcast. Rebecca Kennedy was in Forbes. Rebecca Kennedy was featured in Flow Space. Tunde Oyeneyin is part of the BET Experience. Logan Aldridge gave a keynote speech at Marriott. Chelsea Jackson Roberts & Ash Pryor were at NAMICon in Atlanta. Jess King had a DJ set at Bottlerock Napa festival. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-271/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy).

Elizabeth welcomes Robin Arzon - Peloton instructor, ultra-endurance athlete, bestselling author, entrepreneur, and creator of the Project Swagger podcast. Before becoming one of the most recognizable voices in wellness, Robin spent eight years as a corporate litigator in New York City, questioning whether feeling “just okay” was really the standard she wanted for her life. Robin and Elizabeth dive into the mindset shift that took her from law to fitness, how tuning into flow state helped her redesign her career, and why she chose to feel “proudly tired” instead of simply exhausted. Robin also shares the daily rituals behind her intense training schedule, from sleep optimization and recovery to the plant-based, protein-packed staples and philosophy behind her new cookbook, Eat To Hustle, and explains why movement, sleep, and fuel remain her top three non‑negotiables for thriving. Episodes Here  Say Hi To Elizabeth and Purely Elizabeth:  Website | Instagram Robin Arzon: IG | Project Swagger Podcast | Peloton | Eat To Hustle  Mentioned:  Amare  Rise311 Protein Powder  Fly Kitt  Dr. Idriss Love on the Spectrum 

Welcome to Episode 270 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: 3rd party workouts, imported from Garmin, Fitbit, and Apple Health, now count towards streaks. Peloton has added a new collection of classes to go along with the All In: Robin's Yellow Challenge. There will be artist series for Brandi Carlile, Robyn, and The Prodigy in June. An artist series featuring the music of Mumford & Sons was this week. New Extra Steps and % Hike classes were released this past week. Peloton held some live German classes with members in studio to wrap up the Spring challenge. There are in-person running events in London, New York, and Toronto for Global Running Day Peloton highlighted some classes in "This Week at Peloton." Peloton also has their apparel on sale for Memorial Day, and is giving away a set of Tunde's new apparel. Happy Birthday to Ash Pryor & Christian Vande Velde this week. Sam Yo's book is out this week. Camila Ramon has a show at a music festival in Chicago. Camila Ramon & Mariana Fernandez are featured in Runner's World. Tunde Oyeneyin is teaching a class in Miami. Kirsten Ferguson was on Robin Arzon's podcast. Aditi Shah was interviewed in Mind Body Green. Kirra Michel is teaching at Asheville in July. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-270/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

Peloton's latest earnings call is in the books — and there are real questions about whether the company is eyeing acquisitions. Crystal and Tom break down what leadership said, what it means for members, and why Peloton's COO is headed to the Fortune COO Summit.Peloton also threw a special event celebrating Peloton instructor Tunde Oyeneyin's apparel collection, and Peloton is partnering with LISC in Chicago on a new community initiative.Also covered:Peloton instructor Robin Arzon launches the Yellow ChallengePeloton instructor Mariana Fernandez responds to the music substitution controversy — and teases a new series dropping in JunePeloton instructor Jess Sims hits the road for her Teacher Appreciation TourPeloton instructor Jeffrey McEachern volunteers as a marathon tail walkerPeloton instructor Cliff Dwenger is working on a new music collaborationPeloton instructor Rad Lopez teaches his first-ever 60-minute strength classPeloton instructor Katie Wang announces her first 45-minute strength classAustralian guest instructor Tim Robards is back on the platformPeloton instructor Leanne Hainsby-Alldis drops a new encore classPeloton instructor Hannah Corbin and Peloton instructor Denis Morton team up for a Country Happy Hour 2-For-1HYROX yoga is now available, plus new HIIT and Pilates content coming soonTwo surprise classes spotlighting Mel CGoogle is updating the Fitbit app to Google Health — what that means for connected fitnessNew classes spotted: Pride, Broadway, and morePeloton celebrates National Foam Rolling DayTCO Top 5 and listener-recommended classesBirthdays: Matty Maggiacomo (5/16) and Ash Pryor (5/20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 268 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton exceeded revenue expectations, posted a profit, but subscribers are still declining. Peter Stern teased new hardware this fall, and strength products in the future. Ally Love & Hannah Corbin are set to teach their first new Pilates classes in years. The feed feature in the Peloton app once again shows all workouts by your friends. The new "Note To Self" feature has rolled out to most everyone on the Peloton app now. The May activity challenge has a new "Iron" tier, earning a badge after 5 days. The next Club Peloton live class will be a run with Becs Gentry for Gold members & higher. Several Peloton executives (including CEO Peter Stern & co-founder John Foley) were in Club Bangers. There is a 7 Days of Breathwork program by Chelsea, and other Peloton classes, in the BreathWrk app. Peloton is celebrating Mental Health Awareness month with special classes. There are also new Asian & Pacific Islander Heritage Month (APIHM) classes. There are 4 new classes in honor of Jewish American Heritage Month. Peloton has several live & on-demand classes for Mother's Day this year. Emma Lovewell taught a Live DJ ride with TOKiMONSTA. Jess Sims taught a special class in honor of Teacher Appreciation Week. Ash Pryor is back on the live schedule following her MCL surgery recovery. Peloton highlighted some classes in "This Week at Peloton." A new Peloton x Tunde Oyeneyin Apparel collection is coming, and a special event was held at PSNY for it. The fourth lululemon members weekend will be from June 12 – 13 at PSNY. Peloton is running a deal offering 0% financing for all loan terms. Rebecca Kennedy discusses Pilates with The Flowspace. Tunde Oyeneyin will be at a Sports Illustrated event. Tunde will also be a keynote speaker at the Conferences For Women in Texas this fall. Tunde, Rad, Camila, and Johanna will be at the Faces of Fitness event in Miami this fall. Amazon named Sam Yo's upcoming book to the editor's pick list for best nonfiction. Robin Arzon was on Good Morning America. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-268/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

Welcome to Episode 266 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton has added a new official "Low Impact & Arms" class type. Peloton's new 18 week marathon program is now available. Peloton has a new collection for "Zone 2" heart rate training. There will be a Mumford & Sons artist series in May, plus some other special classes. Robin Arzon has put together an unofficial 3 day split strength program. Peloton has several new classes in honor of Earth Day. Peloton highlighted some classes in "This Week at Peloton." There were some 40-50% off apparel sales this week. The next Peloton earnings call will be on May 7th. DJ John Michael is back at Peloton, and shared why he has been gone. Susie Chan & her team set a course record at an ultramarathon. The newest Peloton Off Air episode features Bradley Rose. Ash Pryor is in Columbus for an event. Peloton is hosting a group 5K in Miami. Peloton had a billboard for the Boston Marathon. Erik Jager was featured in Men's Health in Germany. Matty Maggiacomo had Kelsie Watts in studio with him. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-266/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

This episode covers the latest developments in the Peloton ecosystem and the broader fitness industry. We start by looking at recent media appearances, including the "At The Next Table" episode featuring Cody Rigsby, Alex Toussaint, and Adrian Williams, as well as Peloton IQ's segment on Good Morning America. We also review current events affecting users, such as a reported house fire in New Jersey allegedly involving a Peloton Bike, the dismissal of the rust lawsuit, and a known logging issue affecting Android users.On the events front, we discuss Peloton's partnerships with the Longevity Show in London and The Big Retreat Festival in Pembrokeshire, alongside instructor appearances at various upcoming festivals and conferences. Listeners should also note the scheduled studio maintenance pausing live classes from April 6 to April 12.Finally, we detail the latest fitness programming additions. This includes the upcoming live cross-training program, Emma Lovewell's new 45-minute Pilates class, the Dale Rhythm Collection celebrating Puerto Rico, and new additions to the Bench Collection. We close with practical tips, including a new AI method for class discovery and our regular listener-recommended class roundup.Episode Topics:Peloton's "At The Next Table" episode features Cody Rigsby, Alex Toussaint, and Adrian Williams.A Peloton Bike allegedly starts a house fire in New Jersey.Peloton IQ is featured on Good Morning America.Android users experience issues logging distance on their "Just Workout" sessions.Peloton partners with the Longevity Show in London.Peloton appears at The Big Retreat Festival in Pembrokeshire.Reminder: No live classes from April 6 to April 12 due to PSNY and PSL studio maintenance.The Peloton Bike rust lawsuit is officially dismissed.Robin Arzon and Camila Ramon attend the Me, Myself & I Festival.Rebecca Kennedy is featured in People Magazine.Logan Aldridge is set to lead a conference workout at NIRSA 2026.Tunde Oyeneyin is scheduled to speak at the Conferences for Women.Hannah Corbin's Country Happy Hour fitness classes return to the schedule.Jenn Sherman adds two new dates to her Dear FoundHer tour.Fitness wearable company Whoop raises $575 million in new funding.TCO Top 5: Listener-recommended classes for you to check out this week.This Week at Peloton: A review of recent highlights across the platform.Details on the upcoming launch of Peloton's live cross-training program.Emma Lovewell introduces her first 45-minute Pilates class.Peloton celebrates Puerto Rico with the new Dale Rhythm Collection.A breakdown of Peloton's new Kettlebell Challenge.Zacharias' Yoga program goes back to the basics.The Bench Collection receives two new class additions.An interesting AI hack to optimize your fitness class discovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan Mail*DISCUSSION TOPICS*Peloton subscription going up!New Peloton Instructor Podcast???Robin Arzon's cookbook is a NYT best seller!Is Tammy a trainer???Houston Hyrox!Alex Breanne Corporation update!NYC Half Marathon recap!AJ's Hyrox Classes!Peloton bike rust lawsuit dismissed!Justin Bieber artist series!Class Recommendations!

In this episode, we break down the latest news shaping the Peloton ecosystem and the broader fitness industry. We start with Peloton's introduction of a new live cross-training program and discuss the company's retail shift as apparel becomes available at Costco. We also cover casting calls for an upcoming commercial and review the debut of the Peloton Off Air series.The fitness landscape continues to evolve as brand-sponsored classes arrive on the platform. We examine Peloton's strategic expansion into Poland and a new partnership with Facebook groups designed to drive Team challenges. Our coverage also includes significant updates from the instructor roster: Ash Pryor's recovery timeline following knee surgery, Robin Arzon's achievement as a New York Times Best Selling author, Ally Love's appointment to JP Morgan Chase's Athlete Council, and Olivia Amato's new role as a Lululemon ambassador.Beyond the platform, we report on Peloton co-founder Tom Cortesi's new startup venture and recent coaching departures at Tonal. To round out the discussion, we highlight our recurring segments, including the TCO Top Five, a preview of upcoming classes on the TCO Radar, and our review of Peloton IQ.Episode Topics:Peloton announces a live cross-training program.Peloton apparel is now available at Costco.Peloton seeks members for a new commercial campaign.Episode 1 of Peloton Off Air drops.Brand-sponsored classes land at Peloton.Peloton partners with Facebook groups for Teams challenges.Peloton expands operations into Poland.Ash Pryor is sidelined by knee surgery.Robin Arzon becomes a New York Times Best Selling author.Ally Love joins JP Morgan Chase's Athlete Council.Zacharias is confirmed for Day 1 of Faces of Fitness Chicago.Olivia Amato becomes a Lululemon ambassador.Ben Alldis launches his personal website.The latest artist series features Justin Bieber and Backstreet Boys.Peloton co-founder Tom Cortesi launches a new startup.Tonal loses another coach.TCO Top Five: A weekly recap of listeners' favorite classes.This Week at Peloton: What is happening across the platform this week.TCO Radar: Classes we are looking forward to taking.Eid Al-Fitr classes are added to the schedule.We review the Peloton IQ game.Peloton Birthdays: Celebrating Becs Gentry on March 27.Subscribe to the podcast to stay informed on weekly industry developments, and share this episode with others looking for reliable news on fitness and training platforms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 261 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton is considering launching an even lower priced Tread. There is now a "Peloton Commercial" series of products, designed for gyms. Sarah Robb O'Hagan is replacing Jenn Cotter as the Chief Content Officer. There will be artist series for Justin Bieber and the Backstreet Boys in April. A "Live Cross Training" program will launch on April 13th. Peloton had two classes in honor of UK Mother's Day. There was a German-language artist series showcasing the music of Pur. There were four classes to celebrate St. Patrick's Day. Peloton also had two classes to honor Eid Al-Fitr. Peloton highlighted some classes in "This Week at Peloton." Peloton is looking for members to appear in a brand shoot or commercial. The Peloton Teams feature now allows for posts with photos. Happy Birthday to Sam Yo, Marcel Dinkins, and Jeffrey McEachern this week. Logan Aldridge is engaged. Ben Alldis is launching a new website. Peloton is hosting a shakeout run and more at the Shamrock Marathon. Robin Arzon will be at the Peloton HYROX Power Up event in Miami. Peloton is hosting in-person run clubs for Women's History Month. Peloton is hosting events for the Berlin Half Marathon weekend. Peloton has a partnership with the Hackney half marathon. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-261/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Jamie Brooks (#Pedal_To_Paris).

This week's episode is packed with all things Peloton and fitness! From exciting leadership changes and new product launches to heartwarming personal milestones and upcoming events, we're covering everything you need to know. Whether you're curious about Peloton's latest moves, new class recommendations, or the return of fan-favorite series, we've got you covered.Peloton profiles now display real names, sparking conversations about privacy and community connection.Sarah Robb O'Hagan steps in as Peloton's new Chief Content & Member Development Officer, bringing fresh leadership to the brand.Peloton unveils a commercial line of products, expanding its reach into gyms and businesses.Peloton's next strategic move? Targeting GLP-1 users with tailored fitness solutions.The new Peloton series, Off Air, promises to bring unique content to members.Saqib Baig is named Peloton's interim CFO, signaling a new chapter in financial leadership.Is Poland the next country on Peloton's global expansion list? Speculation grows.Peloton partners with HOKA for the Hackney Half Marathon, blending fitness and community.Logan Aldridge shares exciting engagement news—congratulations, Logan!Alex Karwoski introduces his new baby to the Peloton family.Jess Sims takes on a new role as commentator for NCAA March Madness Women's Basketball.Robin Arzon continues her media tour with appearances on The Kelly Clarkson Show and The Drew Barrymore Show.Sam Yo teases a potential book tour—stay tuned for details.The latest artist series features Pur and Karol G, adding fresh beats to your workouts.Tonal welcomes back Tony Horton and introduces Alexandra Mack (Adrian's girlfriend) to its lineup.TCO Top 5: Listener-recommended Peloton classes you won't want to miss.This Week at Peloton: Highlights include new classes, events, and updates.TCO Radar: Classes The Clip Out thinks deserve your attention this week.Ash Pryor and Alex Karwoski's 2-For-1 Row is back on the schedule—don't miss it!Hannah Frankson revamps her HIIT & Hills classes for an even better workout experience.Sundays with Love makes its much-anticipated return to the schedule.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Head Peloton Instructor and former lawyer Robin Arzon has a new cookbook called Eat to Hustle: 75 High-Protein Plant-Based Recipes. A diabetic and a strength training advocate, she shares vegan protein recipes from the book, and talks about techniques for getting the most out of plant-based proteins. Cover art courtesy of the publisher

Robin Arzon shares recipes for a healthy lunch; New 'Bridge of Lies' podcast covers teen murder Learn more about your ad choices. Visit podcastchoices.com/adchoices

Liza Minnelli talks new memoir and fame; Valerie Bertinelli talks new memoir; Robin Arzon shares tips for making healthy snacks  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Liza Minnelli talks new memoir and fame; Valerie Bertinelli talks new memoir; Robin Arzon shares tips for making healthy snacks  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Robin Arzon shares recipes for a healthy lunch; New 'Bridge of Lies' podcast covers teen murder Learn more about your ad choices. Visit podcastchoices.com/adchoices

(0:00) Intro (1:35) About the podcast sponsor: The American College of Governance Counsel (2:22) Start of interview (3:01) Joelle's origin story (7:00) The Journey of Paradigm, the culture company she co-founded in 2014. "Our goal is to help organizations build healthy and high performing cultures where people from all backgrounds can come together, do their best work and thrive." (11:15) On the current backlash against DEI. (16:49) On Coinbase's "mission focused company" statement in 2020. (21:53) The Politics of Company Culture, and Silicon Valley's approach. (26:15) The Shift from Public to Private Companies (29:33) AI's Impact on the Workforce (35:18) The Role of the Board on Workplace Culture (37:23) Talent executives and CHROs on Boards (39:54) Rethinking Compliance in Organizations (42:43) Evaluating an organization's culture (45:22) Books that have greatly influenced her life: Growth Mindset, by Carol Dweck (2007) Abundance, by Ezra Klein and Derek Thompson (2025) Sea of Tranquility, by Emily St. John Mandel (2022) (47:04) Her mentors.  (48:24) Quotes that she thinks of often or lives her life by "Do the best you can until you know better. And then when you know better, do better." (Maya Angelou) "Forward is a pace" (heard from a Peloton instructor, Robin Arzon) (49:08) An unusual habit or an absurd thing that she loves (49:44) The living person she most admires (inspiring now): Lindsey Vonn. (50:30) The Unique Perspective of a Lawyer-CEO Joelle Emerson is the CEO and co-founder of Paradigm, a company that empowers organizations to create innovative, high-performance workplaces where everyone can do their best work. You can follow Evan on social media at:X: @evanepsteinLinkedIn: https://www.linkedin.com/in/epsteinevan/ Substack: https://evanepstein.substack.com/__To support this podcast you can join as a subscriber of the Boardroom Governance Newsletter at https://evanepstein.substack.com/__Music/Soundtrack (found via Free Music Archive): Seeing The Future by Dexter Britain is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License

Welcome to Episode 259 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: The Peloton & Garmin integration is now two ways, meaning you can export Peloton workouts to Garmin. Peloton is bringing the class plan feature to original series Peloton Bikes, Treads, and Rows. The Peloton Feed feature now only shows workouts where badges or achievements are earned. Peloton will close the studios in New York and London in April for a week each. In May, Peloton will hold some live German language classes with members. The next Club Peloton ride will be for Gold members with Denis Morton. Peloton has new jump training classes as well as new class types for weighted vests. The Menopause collection is now set up like a one week program. Peloton has a new 12 week HYROX training program available. Peloton is celebrating Women's History Month in March. Peloton has some new two for one classes featuring guest instructor Tim Robards. Peloton highlighted some classes in "This Week at Peloton." Aditi Shah has a new "Holi" Pilates class to celebrate the holiday. Matt Wilpers is leading a shakeout run before the NYC Half Marathon. Rebecca Kennedy will be teaching some classes & leading some 5Ks during SXSW. Peloton is waiving the used device activation fee in March as a promotion. Happy Birthday to Greta Dopp this week. Robin Arzon is doing a book tour for her new cookbook. Cody Rigsby was a special guest at the NHL Unites Pride Cup. Adrian, Jess Sims, and Katie will teach a class at the Faces of Fitness event in Chicago. Tunde Oyeneyin was on NBC. Ben Alldis is back teaching classes after paternity leave. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-259/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

Send a text*DISCUSSION TOPICS*Hyrox Las Vegas! How did it go?Did y'all see Tunde at the NAACP Awards!!!Sistas Ride! Who's doing it?Why is Peloton stock at $3? What is going wrong?Robin Arzon "Eat to Hustle" book tour! Who's going?Alex Breanne Corporation Updates!Women's History Month Classes! Which ones are good?Interactive Strength company now includes Wattbike, CLMBR, FORME and Ergatta?Class Recommendations!

Welcome to Episode 257 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton has increased the limits for in-person studio bookings from 4 to 6 classes. Peloton has partnered with Trainwell for a new "Personal Trainer" feature & app. Peloton is not looking at advertising in classes for extra revenue currently. There was less demand for the new Cross Training products from existing members than expected. The Peloton app was updated and you can now leave comments on workouts in the Feed. There will be artist series with Karol G and Olivia Dean in March. An artist series featuring Tyler, The Creator took place. Peloton held a number of special Lunar New Year classes. Peloton highlighted some classes in "This Week at Peloton." Jon Hosking will be teaching another set of classes from New York in March. Kirra, Erik, Jon & Tim will lead an event in Australia. Ally, Johanna, and Denis will be at an event in Miami. Susie is hosting a fireside chat at PSL. There are more run club events at PSNY & PSL. Robin Arzon is starting a podcast. Mayla Wedekind has a swimsuit line. Emma Lovewell was on ABC. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-257/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

This week, we examine the launch of Peloton's new Personal Training program, a significant step into one-on-one fitness coaching. We also take a closer look at the mechanics behind Peloton IQ and how it generates its fitness insights. In community news, we discuss the ongoing Club Peloton demotions, including changes to the Legend tier and the appearance of new members with high-level statuses, sparking conversation among users.On the instructor front, we celebrate the arrival of Callie Gullickson's baby and tune into Robin Arzon's new podcast, Project Swagger. We also recap the energy of Alex Toussaint's Peloversary weekend and provide an update on Nico Sarani's visa situation. This episode covers Peloton's latest Winter Sales event, a new artist series featuring Tyler, The Creator, and special Black History Month classes, including a two-for-one ride with Kirsten Ferguson and Tunde Oyeneyin and Ash Pryor's spotlight on Black country music artists. Join us as we break down these updates and share our top class recommendations to keep your fitness routine fresh.Listen to the full episode to get our take on all the latest from the world of Peloton.Peloton has officially launched its Personal Training program, introducing a new dimension to its connected fitness offerings.We explore how Peloton IQ works, breaking down the calculations behind the platform's personalized fitness insights.Club Peloton demotions are affecting member statuses, with some users dropping from Legend to Gold III as new 50k and 25k tiers appear.The Peloton Winter Sales event is underway, offering discounts on hardware and accessories.Congratulations to instructor Callie Gullickson, who recently welcomed her baby.Robin Arzon has launched a new podcast, "Project Swagger," expanding her reach beyond the bike.We recap the highlights from Alex Toussaint's Peloversary weekend celebration.An update on Nico Sarani's visa status suggests her return to the London studio may be approaching.UK instructor Susie Chan is set to host an upcoming fireside chat.This week, we spotlight German instructor Charlotte Weidenbach and her unique class style.The newest Peloton artist series features the music of Tyler, The Creator.Our Top 5 segment features listener-recommended classes for you to try."This Week at Peloton" gives you a rundown of the platform's key highlights."TCO Radar" points you toward classes we believe are worth your attention.Kirsten Ferguson and Tunde Oyeneyin are teaming up for a special Black History Month two-for-one class.Ash Pryor's latest class shines a light on Black artists in country music.New Fit Family classes have been added to the schedule, offering more fitness options for all ages.Peloton has introduced new Percentage-Based Hikes for members.A special birthday shout-out to DJ John Michael, who celebrates on February 24th.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 253 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peter Stern shared his vision for 2026 in a letter to shareholders. Some members received free gifts for ordering the Cross Training equipment. Peloton is a launch partner of ChatGPT Health. Rebecca Kennedy's new "HiLit" Program (High Intensity, Low Impact) program launched. Kirsten Ferguson's "Call Yourself A Runner" program launched Friday. There will be a 12 week long Hyrox training program released next month. Peloton highlighted some classes in "This Week at Peloton." The Peloton iOS App had a bug that was causing it to crash. Peloton is suing the US Customs and Border Protection Agency over tariffs. There are 5K Run Clubs in both NYC & London in January. There will also be a 10K run club in January in London. Peloton will host 5K runs across Germany & Austria leading up to the Berlin Half Marathon. Peloton has retroactively created & awarded a Holiday 2025 badge. Former Peloton CEO Barry McCarthy has joined the board of Strava. Hannah Corbin's book has won a Oprah Self-Care O-wards 2026. Christine D'Ercole spoke at the Intercontinental Exchange's 2026 Kick Off. Emma Lovewell has a new apparel collection with Sene. Jess King will be performing a DJ set at Bottlerock Music festival. Kirra Michel was on ABC. Robin Arzon was on the "Transformed By Birth" podcast. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-253/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

Welcome to Episode 246 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton announced their Turkey Burn classes. Peloton Black Friday sales have been announced. There is a new partnership with F1 and F1 classes. The Peloton app is now getting a toggle between light mode & dark mode. A 365 day daily streak has been added. Emma Lovewell has a Crush Your Core 3 program. There are new "Tea Time With Cody" classes. A new "Core Strength With a Foam Roller" collection is available. The final Armada Music residency classes took place. There was an artist series with Anastacia in the studio this past week. Charlotte Weidenbach has a new one week cycling program. Peloton honored Veterans Day with several classes. Peloton highlighted some classes in "This Week at Peloton." The second part of Robin Arzon's new apparel collection was released. Happy Birthday to Aditi Shah this week. Sam Yo's book will be released in May 2026. Callie Gullickson has a book tour. Peloton & Hyrox are teaming up for an event in Dallas. Andy, Rebecca, and Kirsten have meet & greets. There will be run clubs in NYC & London on Nov 19. Leanne Hainsby was interviewed in the "Just As Well" podcast in Women's Health. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-246/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Chris Lewis (#PeloBuddy).

Welcome to Episode 244 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Walk + Run classes are now categorized as runs instead of walks. Ash Pryor will begin teaching Pilates for Peloton soon. Peloton has a new partnership with the Hospital for Special Surgery (HSS) & new classes. Peloton has launched new % Hike classes on the Tread. Christian Vande Velde has a new Train Like A Pro cycling program. There will be artist series with The Who and Kelsea Ballerini in November. The Countdown To Turkey Burn is a class series leading up to Thanksgiving. New Jason Universe classes in honor of the Friday the 13th movies took place. Peloton held a mini Lady Gaga artist series for Halloween called Gagaween Peloton highlighted some classes in This Week at Peloton. Peloton's next earnings call is taking place on November 6th. Peloton is advertising some apparel with a QR code shown after a class ends. A Peloton Tread+ is being given away in partnership with the NYC Marathon. There is a new Chase exclusive class, this time led by Robin Arzon. Peloton was down for several hours last week due to an outage at AWS. Peloton is offering a price match to their upcoming Black Friday & Cyber Monday sales. Peloton has increased the discounts on their referral program to match the existing member discount. The cost for Bike+ rentals increased recently. Happy Birthday to Matt Wilpers & Emma Lovewell last week. Matty Maggiacomo got married last week. Becs Gentry was interviewed in Forbes. Susie Chan ran another 100k race. Peloton had several events as part of the NYC Marathon weekend. Mariana Fernandez was featured in the Spanish US Weekly. Camila Ramon presented at the iHeartRadio Fiesta Latina festival. Jess King did a DJ set before Diplo's run club in NYC. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-244/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Holly Kabler (#Crabbie_KakeS).

Welcome to Episode 243 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton may bring the form feedback feature to other class types. Peloton is still planning on bringing the Strength+ app to Android and other countries. ChatGPT has announced they will have a Peloton integration later this year. The Twin Health app now integrates with Peloton. The new Peloton Cross Training Bike+ does not support the Apple GymKit feature. There was a Taylor Swift "The Life Of A Showgirl" artist series. There was a Panic At The Disco artist series. Peloton highlighted some classes in "This Week at Peloton." Erik Jager has a new signature series called Tempo X. There are some new Pride 365 classes in honor of National Coming Out Day. There are now "Official Peloton Teams" in the Peloton app. The Peloton Tread+ is now available in Canada for the first time. New micro store showrooms are opening in Georgia, Florida, and DC. Peloton will host in-person run clubs on October 22 in both NYC & London. There will be a shakeout run in Frankfurt, Germany on October 25. Hilton has teamed up with Peloton for a NYC Marathon Weekend experience. There is a new Peloton x Robin Arzon apparel collection & a launch event. There is a bug related to recording walks in Peloton Entertainment. Matty Maggiacomo has a new Broadway-themed podcast. Cody Rigsby is in the newest Starbucks commercial. There will be a book-launch event at PSNY for Hannah's upcoming book. Jenn Sherman had another "Sunny & Jenn" event. Alex Toussaint was interviewed in Men's Health Australia. Ben Alldis was on the Energy Equation podcast. Congratulations to all the instructors & members who ran the Chicago marathon. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter! Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-243/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Holly Kabler (#Crabbie_KakeS).

Welcome to Episode 241 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton launched new hardware, increased monthly pricing, launched Peloton IQ & more this week. Peloton also launched "Club Peloton" – a loyalty and recognition program. Peloton acquired the app BreathWrk, and is making it free to most Peloton members. Peloton has announced some closures at PSNY & PSL in November & December. Peloton closed 6 more showrooms last month. Peloton will host a shakeout run before the Chicago Marathon. There is a new "You Can Row The Distance" program on the Row. A new "KPop Demon Hunter" class series for the Netflix movie took place. Peloton highlighted some classes in "This Week at Peloton." Happy Birthday to Nico Sarani this week. Christian Vande Velde was back at Peloton, including a 2-for-1 & other classes Leanne Hainsby was featured in The Telegraph. Tunde Oyeneyin is doing some more Capital One Cafe Events. Mariana Fernandez taught some classes in Las Vegas. Kirra Michel taught some classes in Boulder as part of Boulderthon. Robin Arzon was on "The Deal" podcast with Alex Rodriguez. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter! Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-241/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Amanda Segal (#Seglo3) and Holly Kabler (#Crabbie_KakeS).

Peloton unveils brand-new equipment and an AI-powered user interface.Details on the upcoming Peloton Chicago Shakeout run.Exploring the hidden gems and extra programming on Peloton's YouTube channel.Camila Ramon sits down for a special interview with the legendary Gloria Estefan.Alex Rodriguez interviews Peloton's own Robin Arzon for Bloomberg.We share the exciting news from Selena Samuela's gender reveal.Hannah Corbin announces her upcoming book tour.TCO Top Five: We count down the top classes of the week as voted by you.This Week at Peloton: Your guide to all the new classes and events.A deep dive into Andy Speers' strength classes and what makes them a must-take for your fitness journey.Ash Pryor and Alex Karwoski launch a brand-new program for the Peloton Row.Peloton drops a challenging 75-minute Hyrox-style boot camp.Jeffrey McEachern leads a special run for World AIDS Day.We celebrate Peloton instructor birthdays, starting with Nico Sarani on October 3rd.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peloton Teams gets a fresh update, enhancing the collaborative fitness experience.Is Peloton using AI to tackle its customer service challenges? We discuss the potential impact.Big news for data-loving athletes: Peloton now officially supports Garmin devices.Surprise! A brand new episode of "No Days Off" has dropped.We look into a new lawsuit facing the company.Health issues have unfortunately sidelined instructor Selena Samuela. We're sending our best.Camila Ramon is teasing a new adventure. What could it be?Robin Arzon teams up with Robin Roberts for the Women In Power Summit.Robin Arzon is also set to appear at an Anda Forbes Summit.Congratulations are in order! Christine D'Ercole's daughter recently got married.The latest Peloton Artist Series features the sounds of Tokio Hotel.Olympian Allyson Felix gives us a peek into her amazing home gym setup.It's time for the TCO Top Five, where we recap the community's favorite fitness classes of the week.This Week at Peloton: We break down everything happening in the world of Peloton.TCO Radar: We highlight the upcoming Peloton classes we can't wait to take.Camila Ramon announces her LATAM Tour.Peloton expands its family-friendly content with more Fit Family classes.Becs Gentry launches a new Strength for Runners program, perfect for improving your performance.Heads up, New York! Christian Vande Velde will be back in the studio on 9/22.Happy Birthday to Peloton instructors Erik Jager (9/19) and Robin Arzon (9/20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're diving into the first-ever treatment that can delay the onset of type 1 diabetes—Tzield—and hearing from two powerful voices helping spread the word about screening. First, Pelaton star Robin Arzon shares her personal journey - managing diabetes through marathons, pregnancy, and parenting—and why she believes time and information are two of the most valuable tools in diabetes care. We're also going to learn more about Tzield itself from Dalila Masic, PharmD. We're talking about how this works now, who its for, and the future of prevention. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. More about Tzield here Robin Arzon and Barbie video here  Join us at an upcoming Moms' Night Out event! Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

Dive into this week's jam-packed episode where we cover all the hottest news across the Peloton and fitness world. Here's what we're talking about today:Peloton halts sales of Guide What's next for this device, and why it's being pulled from shelves?Peloton Repowered rollout The nationwide debut brings refurbished equipment to more members.New features for Peloton Teams Here's how they'll elevate your community spirit and workouts!Peloton Production Assistants go Instagram-official Find out how these behind-the-scenes stars are shining online.Peloton earnings call date announced Mark your calendars and prep for key insights.NYRR partners with iHeart A 3-year deal that'll amplify both running and fitness culture.Where instructors go after Peloton An inside look at what's next for those who move on.Leaderboard deep-dive from TCO Want to know how it works? Tune in for the breakdown.Peloton wins Bike+ trademark case Victory at last! We're spilling the juicy details.Cody Rigsby on Tread rumors Is the gossip true? Cody has something to say.Aditi Shah celebrates *The Shift* What is The Shift and why it matters!Athlete Ally Awards hosted by Matty & Tunde Advocacy meets star power at this standout event.Adrian Williams' car accident Updates and support for this beloved trainer.Echelon mishap alert The competition has equipment issues, and we are here for the tea!Your Top Five classes of the week Listener faves you won't want to miss (as chosen by you!).This Week at Peloton A full rundown of the week's news, happenings, and must-dos.Robin Arzon teases HYROX program What's this hybrid fitness competition, and how is Robin involved?Christine D'Ercole's Reflection Rides Big news! They're now part of an official collection.Denis Morton launches *Sample That Ride* Explore the beats and energy of this exciting new class.Team Peloton X mileage challenge Are you up for the challenge? Details on how to join in.Peloton Birthdays Jayvee Nava (8/2), Marion Roaman (8/3), Jess Sims (8/5), and Alex Toussaint (8/6) Press play now and catch up on all things Peloton! Don't forget to subscribe, leave a review, and share the episode with your fitness-loving crew.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Episode 231 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton is now the “Official Digital Training Partner” for HYROX. Peloton will no longer sell gift cards that work on memberships or hardware. The Peloton app was updated to support features for walking pace target classes. Several community groups are being highlighted for “Member Moment Mondays.” A variety of collections are now being converted to programs. Oasis, Burna Boy, Sean Paul, and the Bee Gees artist series will be in August. A Live DJ yoga class took place with Autograf as part of the Armada Music partnership. Peloton highlighted some classes in “This Week at Peloton.” There is a new apparel collaboration with Terez. A price mistake saw the Peloton Bike+ listed for only $1398 on Amazon this week. The next Peloton earnings call will be Thursday, August 7th. Robin Arzon's cookbook is available to pre-order. CBS highlighted one Peloton member's efforts to get expanded age groups. Jess Sims was in Greece for the Jordan Brand Board of Greatness. Ash Pryor was on the Hurdle podcast. Kirsten Ferguson was on the MVMNT People podcast. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-231/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Amanda Segal (#Seglo3).

Welcome to Episode 230 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton has updated the history summary tool to work with some Treads & Rows. Becs Gentry & Susie Chan will lead the July Run Club in London. Adrian Williams will lead the July Run Club in NYC. There will be several classes & panels with Peloton instructors at the Wilderness Festival in the UK. There is a new Peloton x Disney+ Throwback class collection. Rad Lopez has a new “Shred It: Simplified” program on the Peloton Strength+ app. Adrian Williams' 5-Day Split Strength Program has been dubbed into German. A featured artist series with Moby took place this week. Peloton highlighted some classes in “This Week at Peloton.” Peloton has a new apparel collaboration with TravisMathew. There is a discount on the original Peloton Bike on the Peloton website. Rob Thomas (of Matchbox 20) was at Peloton for a listening party. Jess King & Rebecca Kennedy were at the Daybreaker event. Peloton had a member spotlight video for Felice Marcus. Robin Arzon was a correspondent at the ESPYs for ExtraTV. Christine D'Ercole was on the “Hit Play Not Pause” podcast. Alex Toussaint was at an event with Patrick Mahomes for Sport Coffee. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-230/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Amanda Segal (#Seglo3).

Send us a text*DISCUSSION TOPICS*Why they out here going in on Jess King???Jess Sims at Michael Jordan's Board of Greatness!Robin Arzon talking Diabetes on GMA!Bradley Rose has a podcast! Did y'all check it out?Alex Breanne Corporation update!Adrian William's 5-Day Split program is in German?New Peloton Apparel Travis Mathew CollectionMoby Artist Series! Who is that?Class Recommendations!

ABC News Radio shines a spotlight on Peloton, featuring a little help from Crystal. Strength+ just got a makeover with brand-new personalization features. Live classes on a Wednesday? Peloton shakes it up! Peloton celebrates July “Forth” with style and enthusiasm. Prime Day Favorites – our top fitness gear picks that pair perfectly with your workout game. Robin Arzón joins the Barbie legacy and gets immortalized in doll form. Selena Samulea announces pregnancy! Christine D'Ercole dives into writing her upcoming book. Could Jess Sims be next? Love Squad buzzes about Ally Love stepping back from the live schedule. Cody Rigsby becomes a game show judge – bringing personality and pizzazz to the role! The latest artist series features Scorpions – ready to rock your workouts. Google Maps integrates with Garmin, making outdoor fitness navigation seamless. TCOTop 5 with listener-recommended classes you can't miss. Peloton highlights this week – from live events to on-demand must-tries! Don't Miss It: Stay in the loop with our weekly podcast as we celebrate everything Peloton and fitness. Be sure to subscribe, leave a review, and join the conversation! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peloton's Programs get a major update for better functionality and accessibility. Exciting changes in Peloton's leadership team with the addition of two new C-Suite members. Tech enhancements for an improved user experience, including the ability to search Programs & Collections and share your Strength+ workout plan. Gotham FC's owner is revealed as Peloton's former Head of Global Marketing. Chase Sapphire announces a hefty annual fee increase. Ally Love celebrates her baby(?) shower in style! Peloton instructors, including Ben Alldis, Jess King, and Robin Arzon, make waves at Cannes Lions. Bob Harper throws down a challenge to Denis Morton. Kirsten Ferguson dishes on prioritization in her interview with TheManual.com. Tunde steps into the spotlight in Glamour South Africa. Becs Gentry withdraws from the Grandma Marathon. The latest artist series celebrates the incredible Cynthia Erivo. Check out the Top 5 recommended Peloton classes handpicked by our community.   Andy Speer releases a new Strength+ Program designed to elevate your fitness game. Callie Gullickson returns to her epic Bike Bootcamps. Erik Jager challenges members with an intense 120-Minute Power Zone Endurance Ride. Peloton birthday shoutouts this week include Selena Samuela (6/22), Andy Speer (6/23), Denis Morton (6/23), and Katie Wang (6/25). Subscribe, listen, and share your thoughts! Got questions or comments? Drop us a message—we love hearing from our listeners.   Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peloton's Programs get a major update for better functionality and accessibility. Exciting changes in Peloton's leadership team with the addition of two new C-Suite members. Tech enhancements for an improved user experience, including the ability to search Programs & Collections and share your Strength+ workout plan. Gotham FC's owner is revealed as Peloton's former Head of Global Marketing. Chase Sapphire announces a hefty annual fee increase. Ally Love celebrates her baby(?) shower in style! Peloton instructors, including Ben Alldis, Jess King, and Robin Arzon, make waves at Cannes Lions. Bob Harper throws down a challenge to Denis Morton. Kirsten Ferguson dishes on prioritization in her interview with TheManual.com. Tunde steps into the spotlight in Glamour South Africa. Becs Gentry withdraws from the Grandma Marathon. The latest artist series celebrates the incredible Cynthia Erivo. Check out the Top 5 recommended Peloton classes handpicked by our community.   Andy Speer releases a new Strength+ Program designed to elevate your fitness game. Callie Gullickson returns to her epic Bike Bootcamps. Erik Jager challenges members with an intense 120-Minute Power Zone Endurance Ride. Peloton birthday shoutouts this week include Selena Samuela (6/22), Andy Speer (6/23), Denis Morton (6/23), and Katie Wang (6/25). Subscribe, listen, and share your thoughts! Got questions or comments? Drop us a message—we love hearing from our listeners.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Peloton launches its own secondary store . A game-changer for anyone looking to find quality refurbished equipment straight from the source. Big update Peloton Programs will no longer be available on some devices . Don't get caught off guard; find out what this means for you. Outsourced customer service? Peloton's team had an “interesting” suggestion, and we have thoughts.  Leaderboard warriors, rejoice! Rankings by distance are now official . Who's ready to climb to the top? Tunde does it again. She walked the Sports Illustrated Swimsuit runway  like an absolute queen. Callie Gullickson fans, mark your calendars! Her new book is available for pre-order . Robin Arzon and Tunde are partnering up for Hyrox . Could this energy duo get any cooler? Turn up the 80s vibes! The newest artist series features Cyndi Lauper . Time after time, Peloton delivers. Equinox slapped with a $600K fine . What's the tea? iFit breaks ground by forming a Science Council . Innovation in fitness is here to stay. TCO's weekly scoop! The Top Five favorite classes from Clip Out listeners are revealed . This Week at Peloton updates you on everything going on at Peloton . Don't miss this week's happenings. Peloton celebrates love and diversity ! Check out the lineup of Pride classes to get moving with purpose. Jess Sims' Strength for Basketball series hits the court . Start building those basketball muscles! Camila Ramon's strength split is here . A methodical approach to strength that's worth a look. Peloton celebrates Global Running Day . Lace up and hit the tread in style. Cliff Dwenger combines cardio and strength training  for an all-in-one workout. The new Strength Plus program, “Build Then Burn,” lets you sweat smarter . Mark your calendars for Peloton birthdays ! Celebrate Cody Rigsby (06/08) and Assal Arian (06/09). Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peloton launches its own secondary store . A game-changer for anyone looking to find quality refurbished equipment straight from the source. Big update Peloton Programs will no longer be available on some devices . Don't get caught off guard; find out what this means for you. Outsourced customer service? Peloton's team had an “interesting” suggestion, and we have thoughts.  Leaderboard warriors, rejoice! Rankings by distance are now official . Who's ready to climb to the top? Tunde does it again. She walked the Sports Illustrated Swimsuit runway  like an absolute queen. Callie Gullickson fans, mark your calendars! Her new book is available for pre-order . Robin Arzon and Tunde are partnering up for Hyrox . Could this energy duo get any cooler? Turn up the 80s vibes! The newest artist series features Cyndi Lauper . Time after time, Peloton delivers. Equinox slapped with a $600K fine . What's the tea? iFit breaks ground by forming a Science Council . Innovation in fitness is here to stay. TCO's weekly scoop! The Top Five favorite classes from Clip Out listeners are revealed . This Week at Peloton updates you on everything going on at Peloton . Don't miss this week's happenings. Peloton celebrates love and diversity ! Check out the lineup of Pride classes to get moving with purpose. Jess Sims' Strength for Basketball series hits the court . Start building those basketball muscles! Camila Ramon's strength split is here . A methodical approach to strength that's worth a look. Peloton celebrates Global Running Day . Lace up and hit the tread in style. Cliff Dwenger combines cardio and strength training  for an all-in-one workout. The new Strength Plus program, “Build Then Burn,” lets you sweat smarter . Mark your calendars for Peloton birthdays ! Celebrate Cody Rigsby (06/08) and Assal Arian (06/09). Learn more about your ad choices. Visit megaphone.fm/adchoices

Peloton Earnings Call Recap – Curious about how Peloton's been performing? We've got the financial scoop! New Leadership at Peloton – Dianna Kraus joins as first-ever Chief Communications Officer. Big moves, big changes! Mother's Day Love – Peloton instructors and members share stories about their moms. Plus, Peloton's special Mother's Day classes and a brand-new Stroller Walk feature are here to celebrate. Leaderboard Distance Feature – It's finally rolling out for bikes! Get the lowdown on how this will change things. Fitness Tips from Helper Bee Nikki – Need to perfect your push-up form? Nikki's got the secret sauce to help you crush it. Big Moves by Peloton Instructors – Kirra Michel launches a must-read newsletter, Rebecca Kennedy teases something new and exciting, and Robin Arzon dishes advice on managing menopause. Artist Series Spotlight – Love Jhené Aiko? Check out the latest Peloton Artist Series to ride, run, or flow to her music. Vibes = immaculate. Jewish Holiday Classes – The collection grows with even more inclusive content. Progressive Push with Benny Adami – New class alert! Get ready to level up your endurance. TCO Senior Superlatives – Tune in for some fun and laughter as we celebrate Peloton's best of the best. Listener Recommended Classes – We share some of your favorites to keep your workout playlist fresh and exciting. Peloton Birthdays – Wishing a happy birthday to Matty Maggiacomo (5/16), Ash Pryor (5/20), and Christian Vande Velde (5/22)! Each week, we bring the world of Peloton right to your ears. Whether it's expert tips, insider community highlights, or sneak peeks at new features, we've got everything you need to stay in the know. Got a favorite class, milestone, or artist series you think we should mention? Drop us a message—we love hearing from our listeners! Don't forget to subscribe so you never miss an episode. And if you love what we're doing, leave a review to help us reach more Peloton fans.    Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peloton Earnings Call Recap – Curious about how Peloton's been performing? We've got the financial scoop! New Leadership at Peloton – Dianna Kraus joins as first-ever Chief Communications Officer. Big moves, big changes! Mother's Day Love – Peloton instructors and members share stories about their moms. Plus, Peloton's special Mother's Day classes and a brand-new Stroller Walk feature are here to celebrate. Leaderboard Distance Feature – It's finally rolling out for bikes! Get the lowdown on how this will change things. Fitness Tips from Helper Bee Nikki – Need to perfect your push-up form? Nikki's got the secret sauce to help you crush it. Big Moves by Peloton Instructors – Kirra Michel launches a must-read newsletter, Rebecca Kennedy teases something new and exciting, and Robin Arzon dishes advice on managing menopause. Artist Series Spotlight – Love Jhené Aiko? Check out the latest Peloton Artist Series to ride, run, or flow to her music. Vibes = immaculate. Jewish Holiday Classes – The collection grows with even more inclusive content. Progressive Push with Benny Adami – New class alert! Get ready to level up your endurance. TCO Senior Superlatives – Tune in for some fun and laughter as we celebrate Peloton's best of the best. Listener Recommended Classes – We share some of your favorites to keep your workout playlist fresh and exciting. Peloton Birthdays – Wishing a happy birthday to Matty Maggiacomo (5/16), Ash Pryor (5/20), and Christian Vande Velde (5/22)! Each week, we bring the world of Peloton right to your ears. Whether it's expert tips, insider community highlights, or sneak peeks at new features, we've got everything you need to stay in the know. Got a favorite class, milestone, or artist series you think we should mention? Drop us a message—we love hearing from our listeners! Don't forget to subscribe so you never miss an episode. And if you love what we're doing, leave a review to help us reach more Peloton fans.    Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode features a Mastermind series on confidence and charisma, showcasing insights from experts like Tony Robbins on peak performance, Tiffany Haddish on turning adversity into confidence, Nick Santonastasso on resilience and mindset, and Robin Arzon on fitness and authenticity.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes:87 | Nick Santonastasso600 | Tiffany Haddish99 | Robin Arzon366 | Tony Robbinbs00:37 The Importance of Subscribing01:17 Mastermind Series Introduction01:44 Confidence, Charisma, and Owning the Room02:58 Nick Santonastasso: From Wrestling to Viral Fame04:18 Turning Adversity into Confidence05:41 Fitness and Body Image12:26 Tiffany Haddish: From Nervous Breakdown to Comedy15:37 Navigating Relationships in Showbiz18:50 Creating Your Own Path22:43 Building the Foundation of Growth23:15 Embracing Discomfort for Personal Development24:21 Finding Your Preferred Movement25:00 Visualizing Success and Setting Goals27:38 Transformative Power of Running30:38 Historical Resilience and Generational Strength32:54 Feeding Your Mind and Body39:00 Mastering Emotions for a Better Life44:02 The Power of Hunger and PassionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Celebrating nearly 3 years of podcasting --- here's a look back at some of the best, most inspirational and most educational content to hit The Exit Interview One of the best things about having this podcast is getting to learn from so many amazing people and getting to add more information and more advice to my arsenal of information. Today I'm recapping the best advice from financial to balance, to marketing to parenting with guests like Heather Dubrow, Robin Arzon of Peloton, Rebecca Minkoff, Tori Dunlap of Her First 100K, Marketing Wiz Neil Patel, and parenting expert Emily Oster. In this episode you will learn: Why balance is a harmful concept (2:15) How to deal with respecting your children's privacy as they grow older (6:30) Dealing with worry and making the right decisions (11:32)

Sunset Fire breaks out overnight in Hollywood Hills; Princess Kate turns 43; Robin Arzon wraps up 3 for 31 challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Season 19, 2025, A LOT to celebrate today! Hurdle's back from season break with the show's annual Turning the Page series: A celebration of the past 365 with interviews celebrating strong, wonderful female voices. Our first episode features Peloton's Robin Arzon, who's also the Jarrow Formula's Chief of Superior Starts, a New York Times best-selling author, and a mother-of-two. IN THIS EPISODE (4:15) What Robin's intention is for 2025 (7:25) How is Robin doing, really? (8:30) Robin's first year contributing to Good Morning America (13:10) Robin shares her word of 2024 (14:43) How to stop comparing yourself to your past self (23:13) How Robin approaches rest days (30:00) How Robin felt about her first solo HYROX race (33:49) How action verbs can completely change your goal-setting process (34:30) Robin talks about her upcoming cookbook SOCIAL @robinnyc ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OFFERS ASICS | Go to Asics.com and use code HURDLE10 for $10 off your purchase of $100 or more MENTIONED IN THIS EPISODE Jarrow Formulas ⁠⁠FUTURE Training, 50% Off Your First Month⁠⁠ JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a voice message, or email hello@hurdle.us, to ask me a question!

Peloton's 100 Day Challenge kicks off January 1st. Are you in? Celebrate yourself with Peloton's new event, Cheers To You. Winter Studio Closure: The Peloton studio will close next week for seasonal updates. Peloton Sale at Dick's Sporting Goods—grab your favorite Peloton gear! A Peloton-themed staycation? A Santa Monica hotel now offers rooms with bikes! Live Class Buffering Issues are impacting Peloton's German community. We discuss the details. Jess Sims is out recovering from surgery. Wishing her a smooth and speedy recovery! Rebecca Kennedy is currently out with COVID. Get well soon, Rebecca! Cody Rigsby fans, note that he'll be taking a break for the next month. The folks at Waldo Rescue named their puppy litter after Peloton instructors—how cute is that?! Camila Ramón vulnerably shared her egg-freezing journey on TikTok. Going “undercover”—Ally Love, Adrian Williams, and Rebecca Kennedy surprise us all. Peloton's Jeffrey McEachern stars in “Dare to Defy”—now streaming on Amazon Prime. Robin Arzon spoke at the White House Conference on Women's Health Research. Representing Peloton strong! The latest Peloton Artist Series features Sia. Don't miss it! Kristin McGee recently completed a guest residency at Equinox. Tonal Training Lab was announced—a new way to elevate your workouts. Recommended Classes! We share listener-favorites for you to try this week. Peloton Apparel is on fire with two updates: A brand-new Jess King collection. A collaboration with Sleepy Jones, now available. Plus, don't forget the Peloton Apparel Sale happening now! Thanks for listening to this episode packed with all things Peloton and fitness. Don't forget to check out our website and social channels for more details and updates. Got questions or want to share your thoughts? Drop us a line—we love hearing from you! Until next time, happy riding!

This Episode Originally Aired - January 3, 2023In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critical importance of focus, prioritization, and embracing discomfort for significant personal growth, especially at the start of the year. 00:00 Early Morning Reflections in Switzerland00:40 Facing Fears and Embracing Challenges01:16 Introducing the Mastermind Episode03:24 Insights from Greg McKeown05:53 Navigating Life's Challenges with Gratitude11:43 The Power of Focus and Essentialism17:04 Ken Coleman's Career Advice29:31 The Importance of Future Self and Identity39:49 Reflecting on Personal Growth40:45 The End of History Illusion42:31 Embracing a Growth Mindset43:32 Visualizing Your Future Self45:29 The 10x Transformation46:58 Simplifying for Success57:01 The Gap and the Gain01:02:41 The Power of Visualization01:11:14 Building a Supportive Community01:17:42 Balancing Work and Personal LifeGet the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

This Episode Originally Aired - March 15, 2023Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highlights include Nick Santonastasso's insights on overcoming adversity, Robin Arzon's transformation through movement, and Colin O'Brady's solo trek across Antarctica. Additionally, the episode features Andy Grammer's battle with addiction and Gretchen Rubin's exploration of happiness and habits. The dialogues emphasize the importance of embracing challenges, stepping out of comfort zones, and the journey from a scarcity mindset to one of abundance.  00:00 Introduction to the Mastermind Series00:21 The Importance of Mindset01:29 Meet the Experts03:49 Robin Arzon's Journey14:26 Nick Santonastasso's Story30:34 Gretchen Rubin on Happiness and Habits42:37 Discovering the Power of Cleaning43:07 Mindset and Mental Strength45:13 The Impact of COVID-1947:04 The 12-Hour Walk Experiment48:40 Sharing the 12-Hour Walk49:55 Overcoming Limiting Beliefs54:28 The Spectrum of Life's Highs and Lows58:34 Facing Fear and Embracing Life01:07:33 The Abundance Mindset01:13:37 The Power of Music and Purpose Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.