Podcasts about surging

Mets bench coach John Gibbons on his memories of 2015, the surging Blue Jays, and his thoughts on Juan Soto.

Mets bench coach John Gibbons on his memories of 2015, the surging Blue Jays, and his thoughts on Juan Soto.

Nuclear fusion still has a long road ahead before commercial viability, but optimism — and funding — is on the rise. Surging interest in the technology has recently seen $7.1 billion raised across 50 global fusion startups. Research timelines appear to be accelerating, Steve Piper, director of energy research at S&P Global Commodity Insights, said on the podcast. Big Tech is well represented in the investor base due to growing energy demand from datacenters. Francesco Sciortino, CEO of fusion startup Proxima Fusion, said investors are looking to secure a stake in the market now. "Fusion is not something to tiptoe into," he said on the podcast.

Nuclear fusion still has a long road ahead before commercial viability, but optimism — and funding — is on the rise. Surging interest in the technology has recently seen $7.1 billion raised across 50 global fusion startups. Research timelines appear to be accelerating, Steve Piper, director of energy research at S&P Global Commodity Insights, said on the podcast. Big Tech is well represented in the investor base due to growing energy demand from datacenters. Francesco Sciortino, CEO of fusion startup Proxima Fusion, said investors are looking to secure a stake in the market now. "Fusion is not something to tiptoe into," he said on the podcast.

Gold is one of the world’s oldest investments. In 2025, it came into the spotlight as a haven for investors concerned about the volatility of our economic markets. About two months ago, it reached its highest price ever - around $3,800 an ounce. That's a pretty big deal when you consider that just five years ago, an ounce of gold was worth about half that amount. When gold prices soar like this, it can impact everything from the jewellery you might buy to the broader Australian economy. On today’s podcast, we’re going to look at what has driven the spike in the price of gold, and the mechanics of actually buying the shiny stuff. Hosts: Sam Koslowski and Billi FitzSimonsProducer: Orla Maher Thanks to FoodSwitch for supporting this episode – head to foodswitch.com.au to download the free app and try it out at your next grocery shop. Want to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review. We would be so grateful. The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent. Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here.See omnystudio.com/listener for privacy information.

Surging rents and the cost-of-living crisis is pushing Aussie renters to tipping point - so what can they do about it? Chatting with Anne Flaherty, Senior Economist at REA Group, and Catherine Anderson, General Manager of Marketing at Origin Energy, we break down the PropTrack Origin Renter Reality Report to see how the system can be improved, and how renters can finally get some relief.

To Infinity, and beyond!In 13 parts, By BradentonLarry - Listen to the Podcast at Explicit Novels.With her heart thumping in her chest, anxious about what was transpiring between the two people she loved most (well, possibly excepting her mother), Toshia hurried down the hall, followed by Evelyn, who led Mick by the cock, literally, for she hadn't let go of his hard cock. She came to the doorway, which had been left wide open, to see Don kneeling on the floor at the edge of the bed and Sarah lying sprawled on the bed, one hand on Don's head between her legs, and her legs wrapped around his upper body. Her beautiful tits were heaving as she arched her back with what looked like an intense orgasm. Smiling happily, Toshia hurried into the room and climbed onto the bed.As she leaned over Sarah's face, Toshia was delighted to see her beloved smiling up at her. Then Sarah was pulling her down for a long, loving kiss. When she could, Toshia asked, "He's good at that, isn't he?""Uh, yes!" Sarah murmured."Do you want him to fuck you now?""God yes," Sarah breathed. "Please!"Toshia quickly kissed her again and then looked down to Don, who was already standing up between Sarah's legs, rubbing the head of his cock between her lips and over her clit. With a grin, Toshia said, "Fuck her good, Professor.""Can we all join in?" Evelyn asked from the doorway. She didn't wait for an answer before dragging Mick into the room and to the bed.Toshia went back to making out with Sarah, who moaned into her girlfriend's mouth as Don worked his cock in and out of her. Toshia's hand grasped one of Sarah's soft breasts as it swayed, and gave it a loving squeeze, before pinching and twisting it in the way Toshia knew she loved. Sarah rewarded her with a happy whimper and reached up to hold Toshia's head to her.Toshia thought Evelyn would get busy with Mick while Don and she were busy with Sarah, so she was surprised when she felt Evelyn's hands prompting her to get up on her knees, and then the unmistakable feeling of a fat cockhead teasing her cunt from behind. Toshia broke her kiss to look over her shoulder, where she saw Evelyn grinning at her and then giving her a wink.Looking back down to Sarah, Toshia said, "I'm about to be fucked, too, baby. Is that okay?""Yes," Sarah groaned. "Is this really happening?""Yes, it is," Toshia smiled. Then she closed her eyes and groaned a bit as Mick pushed his long cock slowly into her. "God, that feels so good!" she exclaimed, and then said to Sarah, "Is Don fucking you hard enough, baby?"Sarah smiled and said, "Not quite.""Fuck her harder, Don, damn!" Toshia grinned at Don. Then she called over her shoulder, "You too, Mick, fuck me like you, oh, yes, like that!" For a moment, Toshia just concentrated on twisting Sarah's nipple and shoving back onto Mick who was fucking her quite vigorously, but then, on Toshia's left, the far side of the bed, Evelyn was crawling up on the bed, followed by an east-Asian-looking guy."Where did you find him?" Toshia laughed."At the cock shop, obviously," Evelyn laughed, as she lay back and spread her legs to welcome this new guy to the party."This has gotten completely out of hand," Toshia murmured with a smile as she maneuvered to the right a bit, so she could replace her fingers on Sarah's nipple with her mouth. As soon as she was sucking hard on her girlfriend's tit, she reached down between Sarah and Don to stroke Sarah's clit. All the while, Mick kept fucking in and out of her, his balls slapping Toshia's clit.It didn't take much of this before Sarah, was writhing on the bed, moaning, "God, yes! Yes!"When she caught her breath, Sarah rolled off the bed and leaned over the foot of it so she could catch Toshia's head in her hands and kiss her. She said, "You look good like that.""Do I?" Toshia grinned back at her, shoving back on Mick's cock a bit harder."Hell yes!" Sarah grinned. Then Don was behind her, pushing himself back into her cunt. "Uh, yes, fuck me some more," Sarah said."You're so beautiful like this," Toshia said with a kiss. "Do you like getting fucked by Don?""God yes!" Sarah groaned. "I take it you like it too," she smirked a bit."I do," Toshia nodded. "Is that okay?""Yes, as long as I can have some too.""While we're here you can have anything and anyone you want," Toshia grinned as she reached back to start playing with her own clit, feeling Mick's cock as it slid in and out of her and his heavy balls bumping into her."Promise?" Sarah said as she pushed back on Don, slipping her own hand underneath herself to play as Toshia was."Uh huh, baby," Toshia nodded. "I did so much here. I didn't know how to tell you.""Uh, I want to hear all about it," Sarah murmured, "but right now, let's just, fuck, enjoy this, I'm going to come again, ""Me too, baby," Toshia moaned. Then she looked over Sarah's head and said, "Fill her with your cum, lover."Don nodded his understanding and promptly began to shove harder and faster into Sarah, which prompted a long happy groan from Sarah.Toshia looked over her left shoulder and said, "You too, Mick, give me your cum."As Mick immediately began fucking her even harder, with short staccato strokes, his cockhead hitting her cervix, Toshia watched Evelyn as she wrapped her legs around the man she'd found and urged him deeper into her. Without knowing the man's name Toshia still urged him, "Fuck her hard, dude. Pump that cunt full of cum!""Hell, yeah!" Evelyn grinned. "You heard the lady!"Then, for several long moments there was nothing but grunting and moaning, and the sound of bodies slapping together furiously.Mick was the first to cross the finish line, his cock swelling inside Toshia and then spilling a flood of hot cum in her cunt and womb. Feeling his cum running out over her fingers, Toshia shoved back on him and groaned as her orgasm erupted and spread like wildfire through her body. She was shuddering and moaning when she heard Sarah saying, "Oh my god, I'm gonna, I'm, I'm coming again!"Toshia watched her girlfriend's face twist up in ecstasy as her body contracted around the cock that chose that moment to pull Don along with it into orgasm, his head falling back as he seemed to have a very long, intense orgasm.Evelyn beat her man to her orgasm, and Toshia watched as the redhead seemed to clench every muscle in her body and pull the man fucking her tighter into her embrace. Unsurprisingly, he couldn't resist this and groaned as he shoved into her as he came."Fuck!" Sarah breathed. "Is it like this all the time here?""Pretty much," Toshia laughed. "Come up here, baby so I can clean you up some.""Ah, okay," Sarah said with apparent confusion. She didn't mind, though when Toshia had her lie on her back and spread her legs so Toshia could lick and suck Don's cum from her. Toshia found herself once again loving the taste of Don's cum, particularly now that it was mixed with the flavor of her Sarah.By the time, Evelyn had disentangled herself from the guy who now identified himself, also with a British accent, as Vince, and crawled over to kiss Sarah, Sarah was already rocking her hips, encouraging Toshia to lick her more thoroughly. Then Evelyn was moving up to straddle Sarah's face, lowering her cummy cunt to Sarah's mouth, obliging Vince to move aside.From between Sarah's legs, licking at her clit and now pushing several fingers up into her cunt, Toshia watched her girlfriend hesitate, then slowly begin licking at Evelyn's cunt. With a low murmur of approval, Sarah reached up and grabbed Evelyn's tight ass, which Toshia had to admit was just perfect.For several minutes, the guys were content to sit back and watch, but, naturally enough, Don was the first man to get back into the action. First, he moved to the foot of the bed to give Evelyn a kiss, but then he moved up to Toshia, who was still lying on her belly with her face between Sarah's thighs. Toshia felt him kiss the top of her head, and then his hand began caressing and squeezing her ass.Without giving it a second thought, Toshia responded willingly to his gentle but firm physical prompt to lift herself up on her knees enough that he could push the fat head of his cock, still slippery with his cum and Sarah's wetness, against her tight little rosebud. With a happy sigh breathed into Sarah's cunt, Toshia relaxed and felt Don's cock pushing slowly into her ass. She wanted to push back on him and encourage him to do as Daphne told him and to fuck her hard, but she was determined to focus on Sarah first.The other guys then returned to the party. Vince lowered his mouth to Sarah's breast and began sucking on her nipples, as his hands also moved in to squeeze her tits. Mick got up at the end of the bed in front of Evelyn and proceeded to make out with her while she promptly went back to stroking his long cock. Toshia was sure that if there had been enough room in that direction, Evelyn would have bent down to suck that cock. Toshia was looking forward to getting her mouth on that particular cock, herself.Then, Sarah was coming again, twisting and writhing on the bed. Toshia sucked on her clit as she came, her fingers still pumping in and out of her cunt as it clamped down on them.Sarah's orgasm prompted a bit of reorganization, and Toshia took the opportunity to reach back to stroke her clit, and then to push a couple of fingers up into herself. Using her fingers to fuck her cunt, she pushed back on Don to encourage him to fuck her ass harder.She looked up momentarily to see Sarah bent over sucking Vince's cock, and past her Evelyn was giving Mick's the same treatment, though quite a bit more exuberantly. Thinking of how well things were going, and how good it felt to have Don fucking her again, Toshia surrendered to a deep moan of satisfaction.This drew Sarah's attention, and she looked up at Toshia with a happy smile. Then Sarah frowned a little as she took a more careful look at what Toshia and Don were doing."Baby, is he fucking your ass?"" Uh-hum, he certainly is," Toshia grinned almost deliriously."Damn! I didn't know you liked that.""Neither did I until, well, a week ago, I guess," Toshia murmured, a bit distractedly. "Don took my cherry.""Oh? That's hot," Sarah decided."That's nothing," Evelyn said from the end of the bed, where she had her hand wrapped tightly around the base of Mick's cock. Shoving back on Don's cock and grinding her palm against her clit, Toshia idly wondered where in the world Evelyn was going with this.Evelyn's destination soon became clear, though as she started directing the action on the bed. She had Vince lie down on his back, and then got Toshia to straddle him with his cock slipping up into her very ready cunt. Toshia smiled down at Vince and rocked her hips, rubbing her clit against his body and enjoying the feeling of his cock inside her."Now, my dear," Evelyn asked, "which of these fine cocks do you want in your ass?"Toshia saw Sarah had taken a seat in an armchair, which Toshia hadn't even noticed before now, and was watching intently, her hand down between her legs; then she looked at the two men Evelyn was offering her. If she was going to show Sarah herself at her sluttiest, she might as well go for broke. She licked her lips and said, "Can't I have both?"Evelyn grinned broadly and said, "That's the right answer! Now, how should we do this, ?"Sarah watched raptly as Evelyn quickly deepthroated Don's cock, getting it nice and wet with her saliva, and then told him to get back to fucking Toshia's ass.Toshia groaned happily as she felt Don filling her again. She moved between the two men, bracing her hands on Vince's chest. With a lusty smile for Sarah, Toshia said, "God, that feels so good!"Evelyn was urging Mick over to kneel in front of Toshia. Without waiting for instructions, Toshia leaned forward and took that beautiful long cock into her mouth and then down her throat. Breathing through her nose, Toshia gave herself a moment to simply enjoy being so completely filled.Then, Mick was drawing back and moving back around behind Don, who then drew almost all the way out of Toshia. With a deep breath, Toshia tried to relax in spite of the excitement of the moment. She breathed out slowly as she felt both Don and Mick pushing slowly into her, their heads stretching her tight sphincter. When they were through, Toshia gasped and sighed. Then they pushed deeper and deeper. It felt like they would never stop opening her up and filling her, but then they were drawing back, still very slowly, until they were almost all the way out. As one, the two cocks began pushing back into her again, slowly, deliberately, and agonizingly.Toshia groaned deliriously, her hands going from Vince's chest to clutch at the bedsheets over his head. She looked at Sarah who was looking back at her in amazement. Feeling a surge of pride to combine with her horniness, Toshia heard herself saying, "Yes, boys, fuck me! Fuck my ass!"Her first orgasm hit her like a truck just then, her body clenching and shuddering between Vince and Don, her eyes squeezed closed as she whimpered with intense pleasure. When she was able to open them again, Toshia saw that Sarah was still watching her and the boys, as if she couldn't take her eyes off them, but Evelyn was now kneeling on the floor between Sarah's legs, apparently licking and sucking at Sarah's sex.With a smile for Sarah, Toshia found herself pushing back on the three cocks, and repeated, "Fuck me, boys, fuck me!"Vince was holding her hips tightly, keeping her down on his cock as he shoved up into her, the base of his cock rubbing tightly against her clit. Don's hands had slipped around her to squeeze her small tits, basically using them to hold on to. She didn't know what Mick was doing except that he and Don were managing to fuck in and out of her ass in remarkable unison. Toshia simply held on and enjoyed the ride, coming again and again, until the cocks began to fill her with cum. She didn't know if it was Don or Mick, but someone pumped a lot of hot cum deep into her bowels. The other one followed quickly after, and Toshia felt a flood of warm fluid spilling out of her and down over Vince's cock and balls.First Mick, then Don, drew out of her ass, which just spilled more cum out of her. Across the room, Sarah was coming yet again, this time with Evelyn licking her. Toshia looked down at Vince with what must have been a crazed smile and then kissed him deeply. She kept kissing him passionately as she began to ride his cock wildly, squeezing her cunt around him as tightly as she could. She again had her hands on his chest, pushing up so she could make him come inside her. As he shoved up into her, his cock swelling and pumping what felt like a geyser of cum up inside her, Toshia came again, a shaking, shuddering, moaning pillar of ecstasy on top of the prone man."My god!" she heard Sarah saying as she slumped off Vince's body. She had a deliriously happy smile on her tear-streaked face. She could see Evelyn still kneeling on the floor, this time sucking on Don's cock, and Sarah was leaning over in her chair to do the same to Mick's. Toshia was sure it looked like Sarah was deepthroating that lovely long cock.Toshia vaguely thought that it would only polite for her to clean up Vince as the others were being cleaned, but she simply didn't have the energy. But then she felt Vince nudging her over onto her back and encouraging her to spread her legs. She sighed happily when she felt his lips and tongue moving over her, licking up all the cum he could find. When he moved on to her ass, cleaning her just as thoroughly there, she smiled and thought once again that Eros was wonderful.By the time Vince had finished his delightful ministrations, Toshia was ready to at least see what the others were up to. Sarah was enthusiastically bobbing up and down on Don's cock as he sat in the chair. He was holding her ass in his hands and her tits were bouncing in front of his face. Evelyn at the end of the bed again but was on her hands and knees as Mick fucked her from behind. Smiling happily, Toshia pushed Vince onto his back and returned the favor of cleaning his cock and balls thoroughly.When he was ready, all nice and hard again, Toshia sent him over to switch places with Mick, who promptly moved around in front of Evelyn to begin fucking her very talented mouth and throat. Toshia lounged on the bed, propped up on her elbow, watching the two shows, in no hurry to get back into the action.After both Evelyn and Sarah came again, things cooled down, and Don suggested they head for the showers. With Mick and Vince trailing along, Evelyn led the way while Don explained, "Basically, you've got two options. You can stay here and go back normally, or by way of the Grotto, which Toshia will explain, or we can take you home. However, you should know that if we take you back its one-way. This was a special deal and I'm pretty sure we won't be able to do it again."Toshia knew that she would have to talk this over with Sarah, and also knew that Don was certainly aware of that, but she wanted to ask first, "Can we take time to decide?""Of course, as long as you like," Don smiled."Wait! Why can't we go back and forth? Why can't we have the best of both worlds?" Sarah wanted to know."You can, but only if you get rings like this," Don said with a smile, holding up his hand to illustrate."But it's not going to be easy," Evelyn said over her shoulder."But we can we go after a pair of those rings?" Toshia emphasized.Don grinned. "I can't see why you couldn't, but you would be on your own for that.""Except," Evelyn said, stopping and turning to speak directly to Toshia and Sarah, "I've been thinking about this, and if you do it you should try to get them to let you do it as a couple.""Wait, what?" Don asked, obviously blindsided by this idea."Yeah," Evelyn smiled at him. "They want you to just do it as a solo thing, clearly, but both times we asked for an exception they said okay. You might have to do extra stuff, or harder tasks, but I'll bet they let you."Don frowned, then nodded and said, "That makes sense.""Of course, it does," Evelyn said with mock indignation.

Houthi fighters on speedboats used drones and rocket-propelled grenades to strike cargo ships and take hostages in the Red Sea. This surge in attacks comes despite a ‘ceasefire' agreed with Donald Trump in May. So why have the Houthis decided to attack now? And will it bring another wave of violence to the Middle East?The World in 10 is the Times' daily podcast dedicated to global security. Expert analysis of war, diplomatic relations and cyber security from The Times' foreign correspondents and military specialists. Watch more: www.youtube.com/@ListenToTimesRadio Read more: www.thetimes.com Picture: Getty Images Hosted on Acast. See acast.com/privacy for more information.

On today's show Torres does a DEEP dive into Team USA's dominant U-19 World Cup win, discussing all the big storylines including Mikel Brown Jr., AJ Dybantsa and a pair of UConn freshmen stepping up. Plus, the STRANGE recruitment of five-star Jason Crowe. Also, Alabama football recruiting is ON FIRE and the WILD story of five-star offensive tackle Felix Ojo, who shocked the recruiting world by committing to... Texas Tech?! Team USA's dominant U-19 run - takeaways for college hoops (2:00): Torres opens the show by discussing takeaways from the U-19 World Cup, which ended with Team USA taking home gold on Sunday. Many of the top players in college hoops were in the event, and Torres shares thoughts on Mikel Brown Jr., AJ Dybantsa, Koa Peat and Jasper Johnson + good news for Michigan, UConn AND MORE! The VERY strange recruitment of 5-star guard Jason Crowe Jr. (31:00): From there, Torres reacts to the VERY strange recruitment of five-star Jason Crowe Jr. One of the top rising high school seniors - he has been a heavy Kentucky lean his whole recruitment... and is now headed to Missouri? Alabama football recruiting is SURGING (46:00): Next, Torres reacts to an INSANE week of football recruiting for Alabama and Kalen Deboer. Deboer is again putting together an elite class proving his critics wrong + you WON'T believe what one recruit's mom said to Deboer's haters! Texas Tech's $5 million offensive tackle (59:00): Finally, Torres wraps by discussing the WILD story of Felix Ojo, the five-star offensive tackle who got $5 million guaranteed from Texas Tech! Torres spoke with Ojo's agent and gives the REAL story of how things went down! Fioboc is giving listeners of the ⁠Aaron Torres Pod 20% on their next purchase⁠ - for their FULL STORE of beautiful new clothes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out their entire store here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! ⁠Visit Caulipuffs.com ⁠- and use code "TORRES" ⁠for 15 percent off your purchase⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Buyer interest in Central Otago's iconic Cardrona Hotel is breaking records, and it's looking on track to become Trade Me's most-viewed property this year. The 162-year old building - sitting right between Queenstown and Wanaka - is for sale through private negotiation. Cardrona co-owner Cade Thornton joined the Afternoons team to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Observations from an epic sweep in Dodger Stadium, the shifting expectations for the Astros ceiling for the season, All-Star balloting, returning relievers, and reacting to Orel Hershiser's divisive remarks.

In hour three, Appel can't believe that Crowder would eat hot dogs out of the packaging. Solana shows Crowder and Appel his daily nightmare: flowers placed in front of his television because his fiance loves to troll him. After, Marlins TV broadcaster - Kyle Sielaff - joins the show as the Fish continue their best stretch of baseball this year.

In this episode of The Daily Herold, Jon unpacks the House showdown over Trump's sweeping tax and spending bill, detailing how the Senate's version gutted major promises like eliminating taxes on tips and overtime by imposing strict income limits. He covers Hakeem Jeffries' marathon floor speech that set a new record, the backroom deals that secured Republican votes, and why the bill still falls short of delivering true tax relief. Jon also spotlights June's remarkable jobs report, with native-born employment soaring while foreign-born numbers fell sharply, marking what he calls a “domestic labor renaissance.” Other stories include Microsoft laying off thousands of American workers in favor of H1B visa hires, the Supreme Court taking up a case on transgender athletes in school sports, new US concessions to China on semiconductor exports, and a fresh look at the White House's payroll. Jon wraps up with lively chat commentary, reflections on four years of the Devolution series, and a preview of Badlands Media's Independence Day programming.

There is a surge in scaming through healthcare billing in Callforinia

①Paw-some degree: China initiates pet-centric bachelor's program for surging demand②China Post launches Zhengzhou-Luxembourg cargo route③Let it go? China curbs harmful animal releases to protect nature④China makes major progress in building world's largest axisymmetric solar telescope⑤Artificial light extends urban plant growing seasons: study⑥New findings reveal existence of prehistoric matrilineal society in east China

Records in reach. The S&P 500 is about to do something for the first time since February as the Nasdaq 100 goes four in a row. Plus, Nike providing a big lift this morning despite double digit sales slowdown. And Later, what currency traders and Ron Insana are telling the White House about its reported plans for a "Shadow Fed President."

Episode 143: In this episode, Rosanna speaks with Carley Garner, commodity broker/analyst with over 20 years of experience, author of several futures/options books, and featured on Mad Money with Jim Cramer! Carley shares with us her outlook on Commodities and Equities Markets and potential reversals and market rotations for opportunities you don't want to miss. ➡️Contact Carley Garner on Twitter: https://twitter.com/carleygarner ➡️Visit DeCarley Trading Site: https://www.decarleytrading.com/ ----------------------------------------------------------------------------------------------------------- For Investment Inquiries and/or to speak to an Investment Advisor at HYDRA WEALTH ADVISORS, please visit: https://www.hydrawealthadvisors.com ✨SUBSCRIBE to The RO Show YT Channel✨ https://youtube.com/@theroshowpodcast https://rumble.com/c/c-5300605 ➡️CONNECT with ROSANNA PRESTIA⬅️ ✨ONE SITE ♾️ https://sociatap.com/RosannaPrestia/ ✨X ♾️ https://twitter.com/RosannaInvests ✨X ♾️ https://twitter.com/TheROShowPod ✨WEBSITES ♾️ https://www.rosannaprestia.com/ https://www.hydracapitalgroup.co https://www.hydrawealthadvisors.com THINK Different with Rosanna ©️ 2022-2025 DISCLAIMER: ANY AND ALL INFORMATION (EXPRESSED OR IMPLIED) ON THE RO SHOW, BY ROSANNA PRESTIA AND/OR HER GUESTS IS FOR EDUCATIONAL, INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY. None of the opinions, suggestions or recommendations expressed or implied should be relied upon as professional advice, may not be suitable for any specific person and are not an endorsement/recommendation. Investing is risky and can result in a complete loss. Please consult with your own investment, real estate, legal, tax and/or any other professional advisers. From time to time, Rosanna Prestia and/or her guests may hold positions/interests in securities or investments. Copyright 2004-2025, ROSANNA PRESTIA ALL RIGHTS RESERVED

In a rare interview since he officially retired last year after a distinguished 54 year career on Wall Street, DICK BOVE, 84, spells out his concerns for the US and global financial system. "I think the financial system of the US has lost its footing," BOVE says in the interview, breaking his silence since his retirement. "I think as this becomes more evident, it is going to have a tremendously negative impact on the economy." Still, his may not be a typical retirement for a Wall Street veteran who was rarely far from the media spotlight, during his long career as an outspoken and frequently quoted financial analyst. He's busy writing a major book out of his home office in Florida. The blockuster book is his in-depth analysis of how a brutal war-like confrontation between the two major powers, the US and China, would unfold.In our interview, BOVE challenges the conventional wisdom on what is driving the rise in the stock market. "Analysis of the market is not being driven by the right theories," says Bove who covered US banks in his latter years on Wall Street.. "We've seen tremendous uncertainty the past 12 months yet the market keeps doing quite well, touching all-time highs." Find out what is driving the rise in equities despite wars, upheavals, tariffs and deep-seated fears, according to BOVE.BOVE covers a range of interconnected themes and developments from the fued between DONALD TRUMP and ELON MUSK (and why it matters); his praise for some of TRUMP's policies and his concerns for his accumulation of a vast personal position in cryptocurrency. "He has to protect the dollar but he is making a fortune on crypto," says BOVE. Both markets can't successfully co-exist if crypto currency ultimately overwhelms the US dollar, BOVE argues. BOVE believes TRUMPS holdings in crypto - a huge $3 billion position, by some estimates - is a conflict of interest for the President, the biggest conflict, he asserts, of any President dating as far back as George Washington.The author of Guardians of Prosperity: Why America Needs Big Banks (2013), BOVE is highly regarded for his life-long study of the US finanancial system and banks, as well as of the Federal Reserve. "US banks at the moment are the best hope of salvaging the financial system," he says. As for the US Federal Reserve, BOVE quips, "If the Fed was a private entity, it would be bankrupt." Then there is the creaky US Social Security, inching closer to financial catastrophe. BOVE's recommendation? Promote a longer work life, well beyond the standard 65 years for many workers with exceptions for the sick and infirm.To Contact us: byrnedesk@gmail.com

In this episode, Scott Becker breaks down why Uber, Lyft, and even Tesla are seeing major stock gains this year, driven by a future vision of autonomous vehicles with no drivers.

This week, Candice talks about crowd surging (starts at (15:15))at the end, we talk about sayings we get wrong.CALL US & leave a voicemail ‪706-389-8124‬CHECK OUT our new merch store! Please remember to subscribe and rate us/review us!Follow us on Instagram!Become a patron and support us via Patreon!Email us your f*cked up stories at NFWpodcast@gmail.comwe'd love to hear from you!C U Next Tuesday!

In this episode, Scott Becker breaks down why Uber, Lyft, and even Tesla are seeing major stock gains this year, driven by a future vision of autonomous vehicles with no drivers.

(0:00-9:46) Phillies retake the division! (9:46-17:41) Who is better than Sixers in the East? (17:41-30:41) Ranking the NBA Eastern Conference teams for 2025-2026 (30:41-39:28) Too early for the Thunder dynasty talk (239:28-54:33) The Sixers Wire's Ky Carlin joins the show ahead of the NBA Draft this week (54:33-1:01:15) Who do you want the Sixers to draft at number three (1:01:15-1:10:29) Taijuan Walker's role should be mop up duty only (1:10:29-1:18:33) Flyers trade for Trevor Zegras (1:18:33- 1:42:11) Flyers Radio Pregame Intermission & Postgame host Jason Myrtetus joins the show following the Flyers trade for Zegras & NHL Draft on Friday night (1:42:11-1:58:17) The Athletic's Matt Gelb joins the show on the Phillies recent week and upcoming road trip (1:58:17-2:04:03) When do you want Bryce Harper to return (2:04:03-2:19:05) Chris Simm's ridiculous QB rankings in June (2:19:05-2:27:41) A's in Vegas breakthrough & what happens in South Philly depends on the Eagles (2:27:41-2:40:20) Kevin's top choice at reliever (2:40:20-2:51:53) Edgecombe looks like the pick & Philly Sports Tomorrow

Today, we have an exciting guest on the podcast - Rah Mahtani from Alibaba.com. We dive into the impact of tariffs on Alibaba's business, the shifts in sourcing behavior among American importers, and the biggest emerging countries in manufacturing that might be worth considering in the future. Struggling with tariffs? Unsure about upcoming changes? Let's talk! With Portless, you only pay tariffs after your customers pay you – so your cash always moves faster than your costs. Schedule a risk assessment and leverage tariff deferment today. All new customers get $1,000 to reinvest in their business. For today's episode, we have a special guest.  We have the Head of Commercial Strategy of Alibaba, Rah Mahtani.  We talk about tariffs, other countries that are seeing rising demand and what Alibaba is currently focused on to grow their portfolio of manufacturers. This episode is one not to miss!   The Big Takeaway Tariffs create cash flow challenges for businesses. Alibaba saw a surge in new customers during high tariff periods. Sourcing behavior is shifting towards larger orders and long-term planning. Vietnam and Mexico are emerging as key sourcing countries. Alibaba is committed to increasing supplier diversity. Community engagement is a priority for Alibaba. Alibaba offers various services beyond sourcing, including logistics support. The company is focused on educating suppliers in emerging markets. There is a growing demand for nearshoring and offshoring. Alibaba's headquarters in Hangzhou is open for tours. Timestamps 00:00 - Introduction to today's guest 05:02 - Impact of Tariffs on Alibaba's Business 09:49 - Shifts in Sourcing Behavior 15:03 - Emerging Markets and Supplier Diversity 19:57 - Community Engagement and Alibaba's Services As always, if you have any questions or anything that you need help with, leave a comment down below if you're interested.  Don't forget to leave us a review on iTunes if you enjoy our content.   Thanks for listening! Until next time, happy selling!

Tesla rolled out their first limited batch of robotaxis in Austin Texas over the weekend, sending shares soaring.  We dig into how the robotaxi race is rapidly expanding, and how that value may be being overlooked in Google and Amazon shares 

COLOMBIA: SURGING VIOLENCE. MARY ANASTASIA O'GRADY  1893 BOGOTA

Paul and Justin are back to discuss the huge Rafael Devers deal to SFG before diving into some pitchers who are really dialed in of late Source

Political violence is surging in America... but who's to blame? Left-wing streamer "Destiny," aka Steven Bonnell, and right-wing YouTuber "Actual Justice Warrior," aka Sean Fitzgerald, join me on the Brad vs Everyone podcast to discuss. Plus, a NYC mayoral candidate gets arrested and some liberals cry "fascism," plus, what does the mayoral race more broadly say about the absolute state of the Democratic Party? Subscribe to Sean (Actual Justice Warrior): https://www.youtube.com/@ActualJusticeWarrior Subscribe to Destiny: https://www.youtube.com/@destinySee omnystudio.com/listener for privacy information.

U.S. Immigration and Customs Enforcement (ICE) is ramping up worksite inspections and I-9 audits, presenting new challenges for employers nationwide. With no warning before an ICE visit, preparation is critical to minimizing risks and staying compliant. This week's key topics include: ·         maintaining current I-9 forms for employees, ·         developing a written playbook for ICE raids, and ·         establishing post-raid protocols to protect and stabilize operations. Epstein Becker Green attorneys Jungmin Choi and Melissa Jampol join the show to provide practical guidance. From creating a proactive plan to knowing your rights during a raid, they break down the steps employers should take before, during, and after an ICE inspection to safeguard their operations. Visit our site for this week's Other Highlights and links: https://www.ebglaw.com/eltw394 Subscribe to #WorkforceWednesday: https://www.ebglaw.com/subscribe/ Visit http://www.EmploymentLawThisWeek.com This podcast is presented by Epstein Becker & Green, P.C. All rights are reserved. This audio recording includes information about legal issues and legal developments. Such materials are for informational purposes only and may not reflect the most current legal developments. These informational materials are not intended, and should not be taken, as legal advice on any particular set of facts or circumstances, and these materials are not a substitute for the advice of competent counsel. The content reflects the personal views and opinions of the participants. No attorney-client relationship has been created by this audio recording. This audio recording may be considered attorney advertising in some jurisdictions under the applicable law and ethical rules. The determination of the need for legal services and the choice of a lawyer are extremely important decisions and should not be based solely upon advertisements or self-proclaimed expertise. No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers.

Sue Smith is joined by Dan Delmar, Co-founder of the content marketing firm TNKR Media and co-host of the podcast Inspiring Entrepreneurs Canada, snd Neil Drabkin, is a lawyer who served as federal prosecutor and a political commentator who was a chief of staff in the Harper government. Many observers praising Mark Carney’s handling of a tricky situation at the G7 A Montreal commuter is seeking authorization for a class-action lawsuit against the STM over major service disruptions caused by a maintenance workers’ strike A new poll shows the Quebec Liberal Party surging under newly elected leader Pablo Rodriguez, jumping to 26% support According to a new survey, A majority of Canadians don’t think they’ll be able to retire

June 17, 2025 ~ Chris, Lloyd, and Jamie talk with Paul Sankey, president of Sankey Research and lead analyst, about the surge in oil prices following Israel's attack on Iran.

Ireland's consumer watchdog says schools could be making back-to-school shopping more expensive for families by limiting competition among suppliers. Speaking to Sean with more on this was Grainne Griffin, Director of Communications with the Competition and Consumer Protection Commission.

Veteran hedge fund manager Stephen Diggle, who made billions in 2008 betting on volatility, is back, and he's worried. In this conversation, Diggle breaks down why he's reopening his long-volatility fund after 15 years, what the markets are missing about the Iran-Israel conflict, and why the dollar and bonds are no longer safe havens.#gold #marketcrash #iran ------------Thank you to our #sponsor MONEY METALS. Make sure to pay them a visit: https://bit.ly/BUYGoldSilver------------

Luigi D'Onorio DeMeo, Chief Strategy Officer at Ava Labs, joined me to discuss the latest developments and major projects being built on the Avalanche blockchain.Topics:- Why Avalanche is different from other Blockchains - How Avalanche achieves high speed and low transaction fees - FIFA building on Avalanche - $290 Billion in Real Estate on Avalanche - Gaming on Avalanche - US Crypto Outlook Show Sponsor -

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 Friendly Corn Numbers (USDA)4:12 Crude SURGES6:19 US Dollar is Weak9:25 US Drought / Weather14:46 Biofuel News / RVOs16:49 Export Sales18:40 ICE and Ag

What is the ripple effect of Isaac Paredes hamstring injury? What are some possible silver linings with the timing of his injury? Has Jacob Melton's arrival put Chas McCormick at risk of losing his place on the roster?

The Minnesota Lynx suffered their first loss of the season, struggling with defensive lapses and a lack of depth against a red-hot Seattle Storm team. Meanwhile, the Las Vegas Aces not only dropped a tough game to the Sparks but also lost A'ja Wilson to injury, a potentially major blow. On the bright side for Los Angeles, Rickea Jackson is regaining her rhythm and making a growing impact. Paige Bueckers showed star potential in a breakout performance for the Wings, despite another team loss. And in Phoenix, the Mercury are finally getting healthy and beginning to click at just the right time. We put a 3v3 team together today with Jamie Steyer Johnson, Brittany Carper, and Richard Cohen giving you their insights.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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As mpox cases rise in Sierra Leone, we check-in with Professor Trudie Lang to understand the implications of the continuing spread of the disease and what progress is being made in responding to the outbreak. In a breakthrough for HIV research, scientists have used mRNA to reveal the virus hiding in white blood cells. For now, it is only in a laboratory setting, but they hope this could lead to future treatment pathways that clear HIV from the body. Also on the show we take a look at healthy ageing; from the role of power in living longer, to reducing the risk of dementia in younger generations, and even the influence of daily cups of coffee on our health as we get older. Presenter: Claudia Hammond Producers: Katie Tomsett and Louise Orchard Studio Managers: Dyfan Rose and Sue Maillot

Story at-a-glance Recent data show U.S. maternal mortality rates increased by 27.7% between 2018 and 2022, with one-third of pregnancy-related deaths occurring after the standard six-week postpartum care period Significant disparities exist in maternal death rates by state, race, and ethnicity. American Indian/Alaska Native women face a nearly four times higher risk than white women Cardiovascular disorders are the leading cause of late maternal deaths, followed by cancer and endocrine conditions. Drug and alcohol-related issues and mental or behavioral disorders are also significant contributors U.S. infant mortality also increased by 3% from 2021 to 2022, the first rise in 20 years, with deaths from maternal complications rising 8.6% and newborn bacterial sepsis up 13.7% To reduce maternal mortality risk, track your symptoms after birth, push for care beyond the standard six-week visit, and make informed decisions throughout pregnancy and postpartum

Scott Wapner and the Investment debate the tech sector's surge over the past month, pushing stocks within distance of new highs. Plus, McDonald's getting a double downgrade to sell at Redburn Atlantic, it's our Call of the Day, the Investment Committee discuss how to trade the name. And later, the desk share their latest portfolio moves.  Investment Committee Disclosures

Today on The 105: 247Sports Director of Scouting Andrew Ivins and 247Sports National Recruiting Analyst Cooper Petagna dive into Oregon WR Evan Stewart's injury, Andrew's visit to Lincoln for the Battle at the Boneyard 7v7 tournament, and Florida courting key recruits. Be sure to leave mailbag questions for the show in the comments. Download and subscribe to The 105 on Apple Podcasts, Spotify, and wherever else you listen to podcasts! Follow the show on Twitter/X: ⁠@The105Guys⁠, Instagram: ⁠@the105_guys⁠  Follow our hosts on Twitter/X: ⁠@Andrew_Ivins⁠, ⁠@cpetagna247⁠ Watch The 105 on YouTube: ⁠https://www.youtube.com/watch?v=0nXu_wb0qpQ&list=PL-5Yp3exzDXCRO9xdX8aqde2s1fHA4z2Z⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sharai and Trent have found themselves chatting about The Equalizer because we cannot quit Denzel Washington this season.Our art was created by Jed Martin. Check out his work at jedmartincreative.com.Music Credits: Composed/Produced by LaRob K. Rafael. LaRob K. Rafael, piano/vocals, Jackson Kidder, bass, and Tiana Sorenson, vocals.Want More Time On Fierce Street? Then check out the links below!Follow all of our social media at ⁠⁠⁠https://allmylinks.com/anightmareonfiercestreet⁠⁠⁠ Subscribe to our Patreon for exclusive content and merchandise at ⁠⁠⁠https://www.patreon.com/anightmarefierceonfiercestreet

The Houston Astros had a STRONG weekend as they leave Cleveland with a series WIN-now to welcome the VERY bad White Sox to HTown @ Daikin Park starting tomorrow/Tues! #builtforthis

Steve talks about 10 Main Events that made up serious ground in the last monthCheck out his websitephantasea.io

On today's Daily Puck Drop, Jason “Puck” Puckett welcomes his Thursday guests, Mike Garafolo from the NFL Network, Brad Adams, ROOT Sports and Mitchy “The Kid!” Puck opens up the show discussing the Mariners and their series win vs. the White Sox and he looks ahead to their upcoming series against the Astros.  George Kirby is back! Mike Garafolo, NFL Network, drops by and they get off the beaten path with Garafolo describing what the Wing Bowl was in Philadelphia when he worked at WIP Sports Radio. A debauchery that the station put on every year.  They transition into the NFL not banning the Tush Push, Brock Purdy's new deal and the passing of Colts owner Jim Irsay. Brad Adam, ROOT Sports dials in from Houston as the M's and Astros get set for their four-game series.  Brad was almost late to the show because he was running around muggy Houston looking for coffee and….banana bread.  M's are coming off another series win vs. the White Sox.  George Kirby returns right in time for the Mariners.  They discuss the dominance of Andres Munoz, the struggles of the Astros/Yordan Alvarez, Cal Raleigh's talk with Bryan Woo, Polanco health, and Ryan Rowland-Smith and his accent. “Hey, What the Puck!?”  The Mariners need to slay the dragon that are the Houston Astros. (1:00) Puck on the M's and Astros (10:00) Mike Garafolo, NFL Network (33:50) Brad Adam, ROOT Sports (1:04:46) “Hey, What the Puck!?” 

Rent growth has slowed significantly since the massive hikes of 2020-2023, but could we be close to another major rebound? A surge in multifamily supply has led many apartments to offer discounted rents, move-in and renewal concessions, and other perks to attract renters. Renters currently have the upper hand, but what happens when the supply-demand balance shifts—and less than half the usual new supply comes online? Dave is answering that question in this May 2025 rent update. We'll walk through which cities have rising rents, which are seeing declines, multifamily vs. single-family rents, and a new (optimistic) 2025–2026 rent forecast that could change everything for landlords. Single-family rentals are already in decent demand, so what happens when those cheaper multifamily apartments reach maximum occupancy? This could be great news for landlords and real estate investors, but the general public is NOT paying attention. If rental demand stays steady but supply drops off a cliff, you could stand to benefit. We're getting into that, and more, in this episode! In This Episode We Cover New May 2025 rent growth update and single-family vs. multifamily numbers The huge investor opportunity for 2026 as multifamily supply dries up Cities with rising rents that very few investors would have predicted An optimistic rent growth forecast (and whether Dave believes it) Surprisingly expensive markets that are seeing rents grow EVEN more And So Much More! Links from the Show Join the Future of Real Estate Investing with Fundrise Join BiggerPockets for FREE Sign Up for the On the Market Newsletter Property Manager Finder Rental Demand is Surging 3x Faster Than Homeownership—Here's How to Catch the Wave Dave's BiggerPockets Profile Grab Dave's Book, “Real Estate by the Numbers” Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/on-the-market-323⁠ Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Gina shares 14 steps to help you handle the high stress of the contemporary world.  From caffeine elimination and increased sleep to counting to ten and other simple ideas. these steps will help you get a grip during moments of intense stress.  Listen in today and become better able to take on the world and feel better! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish. –Catherine Pulsifer Chapters 0:26 Introduction to Stress Management 2:46 Strategies for Surging Stress 7:50 Tips 1-7 for Coping 11:21 Tips 8-14 for Relief 14:00 Conclusion and Reflection Summary In this episode, I'm sharing 14 effective strategies to help manage rising stress levels in our increasingly hectic lives. With the myriad of challenges we face, it's essential to recognize the symptoms of stress before they escalate into overwhelming anxiety or panic attacks. As we go through these techniques, I emphasize the importance of being proactive about self-care while also adapting our routines to find balance amidst chaos. First, I discuss the concept of taking a timeout through activities like yoga, listening to calming music, or practicing meditation. These brief moments of respite can help clear our minds and bring us back to a state of calm. Alongside this, I highlight the necessity of eating balanced meals. Nutrition plays a fundamental role in our well-being, and I advocate for mindful eating habits—stressing the importance of avoiding processed meals and sugars that can exacerbate anxiety. I also delve into the impact of caffeine and alcohol on our mental state. These substances can aggravate anxiety, and I encourage listeners to consider eliminating them during stressful times to aid in their healing process. Sleep is another critical area we can't overlook; I remind everyone to prioritize rest and recognize their individual sleep needs, encouraging the adaptation of sleep routines that suit them best. #anxietyrelief #stressreduction #managinganxiety #overcomingstress #calmingtechniques #selfsoothing #emotionalwellness #mentalwellbeing #stresscopingskills #mindfulliving #deepbreathing #nutritiouseating #qualitysleep #dailyexercise #findinghumor #cultivatingpositivity #communitysupport #identifyingtriggers #seekingsupport #opencommunication #stressurge #risingstress #overwhelmprevention #panicattackhelp #selfawarenessjourney #stresssignals #energyboostingfoods #alcoholandanxiety #caffeineandanxiety #sleepneeds #physicalactivityformentalhealth #diaphragmaticbreathing #thoughtchallenging #acceptingimperfection #positiveoutlookonlife #socialconnectionmatters #volunteerworkbenefits #anxietyidentification #stressfactors #seekingprofessionalhelp #talkingaboutfeelings #ACP #AnxietyCoachesPodcast #GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Gina shares 14 steps to help you handle the high stress of the contemporary world.  From caffeine elimination and increased sleep to counting to ten and other simple ideas. these steps will help you get a grip during moments of intense stress.  Listen in today and become better able to take on the world and feel better! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish. –Catherine Pulsifer Chapters 0:26 Introduction to Stress Management 2:46 Strategies for Surging Stress 7:50 Tips 1-7 for Coping 11:21 Tips 8-14 for Relief 14:00 Conclusion and Reflection Summary In this episode, I'm sharing 14 effective strategies to help manage rising stress levels in our increasingly hectic lives. With the myriad of challenges we face, it's essential to recognize the symptoms of stress before they escalate into overwhelming anxiety or panic attacks. As we go through these techniques, I emphasize the importance of being proactive about self-care while also adapting our routines to find balance amidst chaos. First, I discuss the concept of taking a timeout through activities like yoga, listening to calming music, or practicing meditation. These brief moments of respite can help clear our minds and bring us back to a state of calm. Alongside this, I highlight the necessity of eating balanced meals. Nutrition plays a fundamental role in our well-being, and I advocate for mindful eating habits—stressing the importance of avoiding processed meals and sugars that can exacerbate anxiety. I also delve into the impact of caffeine and alcohol on our mental state. These substances can aggravate anxiety, and I encourage listeners to consider eliminating them during stressful times to aid in their healing process. Sleep is another critical area we can't overlook; I remind everyone to prioritize rest and recognize their individual sleep needs, encouraging the adaptation of sleep routines that suit them best. #anxietyrelief #stressreduction #managinganxiety #overcomingstress #calmingtechniques #selfsoothing #emotionalwellness #mentalwellbeing #stresscopingskills #mindfulliving #deepbreathing #nutritiouseating #qualitysleep #dailyexercise #findinghumor #cultivatingpositivity #communitysupport #identifyingtriggers #seekingsupport #opencommunication #stressurge #risingstress #overwhelmprevention #panicattackhelp #selfawarenessjourney #stresssignals #energyboostingfoods #alcoholandanxiety #caffeineandanxiety #sleepneeds #physicalactivityformentalhealth #diaphragmaticbreathing #thoughtchallenging #acceptingimperfection #positiveoutlookonlife #socialconnectionmatters #volunteerworkbenefits #anxietyidentification #stressfactors #seekingprofessionalhelp #talkingaboutfeelings #ACP #AnxietyCoachesPodcast #GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tonight's rundown: Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Wednesday, April 30, 2025. Stand Up for Your Country.  Talking Points Memo: Bill analyzes President Trump's interview with ABC News Senior National Correspondent Terry Moran.  Rob Finnerty, anchor of FINNERTY on Newsmax, enters the No Spin Zone to break down how MAGA supporters are reacting to the current state of the economy and the Trump administration's approval ratings. Why isn't the media covering the increase in military recruitment under Trump? A list of companies that withdrew their sponsorship from the NYC Pride March. Antisemitic incidents in the U.S. reached a 45-year high, with the largest surge occurring on college campuses.  This Day in History: Country music star Naomi Judd dies by suicide at age 76. Final Thought: Don't miss tonight's NewsNation Town Hall at 8p/7C. Read Bill's latest column, Malaysia is Mad at Me Stand out from the crowd with our Not Woke baseball cap for just $28.95! Pre-order Bill's next book in the new Confronting Series, ‘Confronting Evil' NOW! Now's the time to get a Premium or Concierge Membership to BillOReilly.com, the only place for honest news analysis. In Case You Missed It: Learn more about your ad choices. Visit megaphone.fm/adchoices