Process of moving heat from one location to another in controlled conditions
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Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we explain PID (Proportional-Integral-Derivative) controllers used in refrigeration systems. This will give refrigeration technicians a pragmatic understanding of PID tuning, plus a procedural checklist before making any adjustments, and lots of tips on how to optimize refrigeration system performance through proper PID tuning. In this episode, we cover: -PID controllers and their importance in refrigeration -Explanation of Proportional-Integral-Derivative components -Manufacturer settings -Tips for fine-tuning electronic expansion valves (EEVs) -Sensor placement -Stable suction pressure -PID adjustment checklist -Steps for tuning PID settings -Common issues caused by improper PID tuning -Performance indicators for well-tuned systems Helpful Links & Resources: Episode 344. Basics of CO2 Controls - Service Calls & Troubleshooting Rack Controllers with Kevin Mullis (Part 4 of 4) Episode 279. CO2 Experts: Superheat - Controls & Common Issues with Chris Griffiths and John Rothery Episode 299. Basic Refrigeration 101
Join hosts Lysandra and John for Part 2 of our conversation with Tamara Muruetagoiena, Vice President of Sustainability at the International Fresh Produce Association.This episode goes deep into the complex, energy-intensive supply chain behind fresh produce, and what it means for sustainability, climate goals, and ESG reporting. Tamara shares insights on Scope 3 emissions, cold chain logistics, energy challenges in controlled-environment agriculture, and where real efficiency gains are being made.Timestamps:00:00 Introduction and Welcome00:27 What the Fresh Produce Supply Chain Really Involves02:43 Energy Costs and Cold Chain Challenges04:40 Tackling Scope 3 Emissions: A 3-Pillar Strategy06:00 Carbon Footprint of Refrigeration and Transport08:17 Energy Efficiency Technologies and Emerging Trends09:57 Why Measuring Success in Sustainability Isn't That Simple11:29 The ESG Debate: Reporting vs. Real Action13:20 Streamlining Sustainability Reporting for Growers16:10 Final Takeaways: Supply Chain Complexity and the Limits of ESGIf you've ever wondered what it really takes to move a head of lettuce from a greenhouse to your fridge, this is the episode.
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're giving you an inside look at the Refrigeration Mentor Playbook - the methodology we use to train and elevate technicians, contractors and the refrigeration industry. The goal is to inspire fellow refrigeration professionals to reap the immense value of continuous learning, and for managers to leverage teaching and mentorship to build stronger teams. Everyday, we see students of our programs achieving business growth and greater customer satisfaction in refrigeration, because they've developed new skills and better work dynamics. That's why we do this at Refrigeration Mentor. In this episode, we cover: -Importance of training and mentorship -Developing effective training programs -Core training programs at Refrigeration Mentor -Building customized training programs -Understanding equipment and engineering -Impact of effective training -Role of safety in training Helpful Links & Resources: Episode 65. Motivation, Mindset and Mentorship Episode 139. 7 Tips For Building Good Training And Development Habits Episode 167. Why Mentors Play a Key Role in Your Refrigeration Journey with Bill Zoren Key Mechanical
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're talking about blending personal and technical development, focusing on how AI can be effectively used for troubleshooting and learning. It takes an investment of both time and money into personal growth - setting career goals, attending training sessions, and developing strong communication within teams. This conversation is loaded with strategies for technicians looking to advance in their careers and take a proactive approach to self-improvement and professional development. In this episode, we cover: -The impact of refrigeration on everyday life -Attending industry events and learning from technicians -Using AI in refrigeration troubleshooting -Value of training and personal investment -Building confidence -Career growth in the trades -The power of setting goals -The future of refrigeration Helpful Links & Resources: Episode 352. AI and New Refrigeration Training & Troubleshooting Resources Episode 338. Professional Development Tools & Resources in Refrigeration Episode 256. Career Tips for New Technicians
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This episode is from one of our regular Refrigeration Mentor Community meetups with fellow technicians. We discuss a range of topics like E3 training controllers, compressor issues, inspection cylinders, and the use of AI in troubleshooting. We also cover a list of events for refrigeration technicians to check out, share some wins and stories from the field, as well as some resources the techs on the call have found useful of late. These Community Meetups open forum and we host these regularly - if you'd like in on the next one, be sure to join the Refrigeration Mentor Community Hub. In this conversation, we discuss: -New CO2 Controller Challenge -AI in refrigeration -E3 controller training and licensing -Inspecting cylinders -Compressor issues and solutions -Oil and refrigerant retrofit -Diagnosing blow-by -Checking valve plates and wrist pins -Job interviews - Using AI in troubleshooting Helpful links & Resources: Episode 350. Supermarket Refrigeration Tips and Tricks with Robert Ochs Episode 344. Basics of CO2 Controls - Service Calls & Troubleshooting Rack Controllers with Kevin Mullis (Part 4 of 4) Episode 115: Understanding Compressors: What You Need To Know FMI (Food Industry Association) Events RETA Conference
"Every Clark Kent can become Superman"Owusu Akoto is the Ghanaian entrepreneur tackling one of Africa's most overlooked problems: cold chain logistics. In this episode of Limitless Africa, host Claude Grunitzky speak with Owusu about how his company, Freezelink, is solving food and medicine waste by building Africa's temperature-controlled transport and storage network from the ground up. Owusu shares what African entrepreneurs need to succeed and why Africa's uncultivated land may be its most powerful untapped asset. He also breaks down the mindset shift needed to embrace failure, build legacy, and scale solutions across the continent. Whether you're interested in agribusiness, logistics, entrepreneurship or building the future of food in Africa, this episode offers grounded insights from the frontlines.Plus: Why failure can be the best teacher.
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're digging into some tips and tricks for supermarket refrigeration with Rob Ochs, longtime refrigeration industry veteran. We'll delve into understanding and optimizing superheat, troubleshooting common issues, and the importance of proper maintenance and recommissioning. Rob also has some awesome tips for setting superheat correctly, checking compressor superheat, handling different refrigerant systems, and addressing common problems encountered with rack systems. This episode is filled with practical advice and tips for refrigeration technicians aiming to elevate their expertise and efficiency. In this episode, we cover: -Understanding superheat and compressor mechanics -Rack refrigeration challenges -Defrost systems and troubleshooting -Superheat and subcooling strategies -Recommissioning and maintenance tips -Importance of individual compressor checks -Discharge superheat: manufacturer differences -Compressor design and liquid injection -Setting superheat for different run lengths -Environmental conditions and system efficiency -Logging and tracking superheat -Superheat adjustments and troubleshooting Helpful Links & Resources: Episode 271. The Inspiring Refrigeration Journey of Robert Ochs Episode 203. Supermarket Refrigeration Service Tech Tips with Andrew Freeburg Episode 306. Mastering Supermarket Service Calls with Andrew Freeburg
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're talking about developing a "refrigeration mindset" for truly advancing your career. This was the topic of a recent keynote I delivered at a recent Refrigerating Engineers and Technicians Association (RETA) event, which highlighted 3 core components: goal setting, accountability, and continuous learning. These are skills outside of the day-to-day technical skills that every successful refrigeration professional has developed and harnessed to make massive career moves. If you're curious about what that mindset truly means and how to develop it for yourself, this a conversation you'll want to get in on. In this episode, we discuss: -Goal Setting -Attending industry events -Developing a "refrigeration mindset" -Continuous learning in the trades -Challenges and opportunities in refrigeration -Investing in training and networking -Importance of mentorship and community Helpful Links & Resources: Episode 113: 5 Tips on Developing a Growth Mindset Episode 147: Unlocking Success: 5 Steps to Develop a Growth Mindset Episode 214. How to Develop the Right Mindset for Success Refrigerating Engineers and Technicians Association (RETA)
Gilles Bourgeois argues that the greenhouse effect is a deceptive construct and not based on real science. He emphasizes the importance of objectivity and rational egoism over mysticism, particularly in the context of climate change discourse. Bourgeois presents scientific principles and philosophical ideas, primarily referencing Ayn Rand and Aristotelian logic, to counter what he terms 'climate religion' and advocate for a clearer, rational understanding of science and morality.00:00 Introduction and Purpose00:34 The Concept of Mysticism and Secular Religion01:44 Morality and Rational Egoism02:46 Personal Background and Relevance04:59 Philosophical Foundations: Plato vs. Aristotle07:52 The Role of Altruism and Rational Egoism in Society11:12 Historical Context: Rome and Western Civilization16:45 The Influence of Aristotelian Philosophy20:19 Critique of the Greenhouse Effect25:00 Correcting the Misconceptions27:03 Debunking the Greenhouse Effect28:16 Thermal Energy Transfer in the Troposphere32:08 The Role of Water Vapor34:53 Refrigeration and Energy Balance37:24 Concluding Thoughts on Climate Science40:51 Philosophical and Moral Implications43:12 Final Remarks and Recommendationshttps://x.com/Gilles_Borghese—Slides, summaries, references, and transcripts of my podcasts: https://tomn.substack.com/p/podcast-summariesMy Linktree: https://linktr.ee/tomanelson1
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we're talking about key tips and strategies that are guaranteed to make you a better refrigeration professional. These include blending the hard skills of the day-to-day job, along with the softer skills that will help you meet the people and acquire the knowledge to move up in the refrigeration industry. Learning things like preventive maintenance, innovative technologies for CO2 systems, even understanding refrigerant regulations. I'll also share a list of recommended networking events to help you learn, connect and uplift the refrigeration industry as a whole. In this episode, we discuss: -Refrigerant regulations and industry trends -CO2 strategies and design courses -Importance of preventative maintenance -Attending industry events -Handling the skilled trade shortage -Promoting the refrigeration industry externally -Technician training and success stories -Overcoming industry challenges -Promoting the refrigeration industry -Event highlights and networking -Upcoming events and opportunities Helpful Links & Resources: Episode 216. How to Become a Better Technician By Creating More Value Episode 228. Tips for Faster Service Calls & Better Time Management Chillventa (Oct 13-15, 2026) North American Sustainable Refrigeration Council (NASRC) Events HVAC/R Symposium (Jan 22-23, 2026) Refrigerating Engineers and Technicians Association (RETA) AHR Expo (Feb 2-4 2026) EuroShop (Feb 22-26, 2026)
Refrigeration is considered to be the most impactful invention in the history of food and drink. And while we focus on our personal refrigerators there is an entire ‘cold chain' of cold storage warehouses, shipping containers, trucks, and display cases, keeping foodstuffs fresh until we can purchase them. It's a labyrinth never documented in the … Read More Read More
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Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This is the third in a 4-part “Basics of CO2 Controls” series with Kevin Mullis, Head of Product Engineering at Clade Engineering Systems, this one focusing specifically on Programming with CAREL. We'll discuss the similarities between different control systems, basic components and proper installation. We also cover technical aspects, including electronic valves, pressure measurements, wiring and cable specifications for stepper valves. Better knowledge of CO2 control systems will not only help refrigeration technicians troubleshoot more efficiently, but also build much better relationships with customers and store managers. In this episode, we discuss: -CAREL controllers and electronic valves -Controller manual usage best practices -CO2 system pressure measurement challenges -CAREL controller configuration and flexibility -Stepper valve controller safety features -Cable specifications for stepper valves -CPT (calculated product temperature) -PID (proportional-integral-derivative) control -Maintaining controller settings -Refrigeration defrost cycle management Helpful Links & Resources: Episode 340. Basics of CO2 Controls with Kevin Mullis (Part 1 of 4) Episode 341. Basics of CO2 Controls - Programming with RDM with Kevin Mullis (Part 2 of 4) Episode 30. CAREL's CO2 Electronic Valves and CO2 Controllers with Timo Kaufhold
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This episode is a casual coffee session with longtime technician, Andrew Freeburg, sharing stories and lessons learned from past service calls. We discuss a number of topics, including troubleshooting oil pressure issues in refrigeration systems, P&ID diagrams, high humidity, and even practical tips for creating effective training videos for fellow technicians. We also dive into the importance of setting both professional and personal goals and the value of seeking out training resources and communities to help teach and mentor you on your career journey. Want to take part in our next coffee chat live? Join the Refrigeration Mentor Hub here. In this conversation, we cover: -Creating effective training videos -Oil pressure issues -Troubleshooting sweating cases -Understanding mullion heaters -High humidity and HVAC issues -Importance of reading manuals -Real-world troubleshooting examples -Goal-setting -Personal and professional growth in the trades Helpful Links & Resources: Episode 337. Troubleshooting a Refrigeration Rack Down with Andrew Freeburg Episode 250. Service Call Stories and Troubleshooting Tips with Andrew Freeburg Episode 163. A Pro's Handbook for Effective Refrigeration Troubleshooting
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This episode is the first of a four-part CO2 series, starting off with a dive into the basics of CO2 controls with Kevin Mullis, Head of Product Engineering at Clade Engineering Systems. This is about returning to fundamentals, even for seasoned technicians, to ensure a thorough understanding CO2 controls, programming, wiring diagrams, meter readings, and step-by-step troubleshooting techniques. Kevin shares lots of great tips and advice for refrigeration technicians to enhance their skills and confidence in handling CO2 refrigeration systems. In this episode, we cover: -Introduction to CO2 controls -Refrigeration controller fundamentals and basics -Wiring diagrams -Importance of proper tools -RDM controllers -Probes and transducers -Relays and voltage -Voltage and relays -Testing and troubleshooting relays -Universal inputs and outputs -Analog signals and transducers -Identifying and tracing probes -Practical tips for wiring and safety -Compressor circuits and VFD's -Sequence of operation in CO2 systems -Analyzing a zero zone drawing Helpful Links & Resources: Follow Kevin on LinkedIn Clade Engineering Systems Episode 315. Mastering RDM Controls, Live Commissioning & Networking Essentials with Kevin Mullis Episode 299. Basic Refrigeration 101
The next time you open your fridge, take a second to behold the miracles inside of it: Raspberries from California, butter from New Zealand, steak from Nebraska. None of that would have been remotely possible before the creation of the cold chain. The cold chain is the name for the end-to-end refrigeration of our food from farm to truck to warehouse to grocery store and ultimately to our fridges at home. And it's one of the great achievements of the modern world. On today's show, Nicola Twilley, food journalist and author of Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves, tells us the story of how our world got cold, and what that's meant for the economy. We'll hear about two pioneers of cold: The cheapskate meat baron Gustavus Swift, and the train-hopping chemist Polly Pennington. And we'll take a look at whether all this refrigeration might have created some new problems. Subscribe to Planet Money+Listen free: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Facebook / Instagram / TikTok / Our weekly Newsletter.Today's episode of Planet Money was hosted by Nick Fountain and Alexi Horowitz-Ghazi. It was produced by James Sneed and edited by Keith Romer. It was fact-checked by Sierra Juarez and engineered by Valentina Rodríguez Sánchez. Alex Goldmark is Planet Money's executive producer.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Dr. Don and Professor Ben talk about the risks of storing frosting that says “Cover and refrigerate leftover frosting up to 30 days” at room temperature after opening. Dr. Don - not risky
Host Jamie Kitchen is joined by regulars Jorg and John to unpack how HVACR changes when the system moves. From vibration, oil management, and compressor mounting to multi-temp trailers, EPRs, and face-seal serviceability, they tour trucks, buses, trains, and reefer containers (yes, how ships power them). You'll hear diesel vs. battery drives, why hoses mean more filter-drier swaps, and practical do's & don'ts for manifolded racks—a lively, nerdy ride through the cold chain.
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, I'm joined by regular guest Andrew Freeburg for a casual coffee talk focusing on professional development for refrigeration technicians. Andrew shares his experience and the importance of investing in oneself through learning opportunities and attending training events. We also dive into the crucial role of good communication in troubleshooting and sharing knowledge within your team, making everyone's job easier and more effective. In this episode, we discuss: -Time management tips -Effective communication strategies -Maintaining professionalism on the job -Technical troubleshooting: ethernet issues -Basics of controls -Training new technicians -Attention to detail -Using multimeters and understanding sequences -Learning flex combiners and AI troubleshooting -Developing skills on different controllers -Switching controllersInputs, outputs, and relays -The value of hands-on training and networking Helpful Links & Resources: Episode 337. Troubleshooting a Refrigeration Rack Down with Andrew Freeburg Episode 139. 7 Tips For Building Good Training And Development Habits Episode 24. The Importance of Training & Development in the Refrigeration Industry w/ John MacInnis
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This episode kicks off another series of “Morning Coffees” featuring conversations with refrigeration technicians sharing stories and lessons learned from the field. These chats are aimed at helping fellow refrigeration technicians grow in their careers based on the real-world troubleshooting experiences of others. This episode features Andrew Freeburg talking about his experience handling a complex refrigeration system rack down, as well as practical tips on processes and handling customer communication. In this episode, we discuss: -Diagnosing a rack issue -Finding and fixing a leak -Customer communication and documentation -Mentorship and team leadership -Communication skills in the trades -Handling customer conversations -Importance of labeling and maintenance -Time management and efficiency on service calls -Testing and analysis procedures -Sales skills for refrigeration technicians Helpful Links & Resources: Episode 334. 10-Point Rack Preventative Maintenance Checklist Episode 250. Service Call Stories and Troubleshooting Tips with Andrew Freeburg
Welcome to Season 2 Episode 3 of our little side pod thingy where we grab a guest and countdown their greatest 10 movies of all time!This episode we welcome the one and only Bobby Ray Shafer.Everyone will know him as Scranton business owner Bob Vance (Vance Refridgeration) from the hugely popular and successful US version of ‘The Office'.Not only do we count down Bob's greatest movies we chat about ‘The Office' as well as the new spinoff ‘The Paper' as well as Bobs love of John Wayne and how much you really get when you make a deal for $1million!Bob has great stories. This one's a real treat!Enjoy!Here's all our Gubbins - SOCIAL MEDIAwww.twitter.com/toptenpodswww.instagram.com/toptenpodswww.facebook.com/toptenpodsEMAILGet in touch with us right here:toptenpods@hotmail.comPATREONCome and support the podcast at Patreon for some great rewards including -BE A GUEST ON YOUR OWN EPISODES VIDEO PLAYLISTS FOR EVERY EPISODEEXCLUSIVE TTTOAP BADGEEPISODES 5 DAYS EARLY AND AD FREE!www.patreon.com/toptenpodsEPISODE LINKSApple: apple.co/3ica0FySpotify: spoti.fi/3BRhkypYouTube: https://bit.ly/3jQETisLETTERBOXD : https://boxd.it/fQNLbMERCH https://www.podcastmerch.co.uk/170026-top-10-of-anythingLINKTREEhttps://linktr.ee/toptenpodsBUY US A COFFEEhttps://ko-fi.com/toptenpodsSupport this show http://supporter.acast.com/the-top-ten-of-anything-podcast. Hosted on Acast. See acast.com/privacy for more information.
Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces the evolution of food preservation, preparation, and production from ancient times to the modern era. He explores early methods such as drying, salting, and ice cellars, advances like iceboxes, refrigeration, and flash freezing, and innovations in cooking technology from open fires to gas and electric stoves. Chodorow examines the domestication of animals, the development of agriculture, and transformative tools like the wheeled plow and horse harness. He highlights the rise of industrialized food, refrigerated transport, and global trade in products such as sugar, chocolate, and processed foods. Concluding with the health impacts of dietary changes since the shift from hunter-gatherer to agricultural societies, he offers a sweeping view of how technology has shaped what—and how—we eat. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Science] [Show ID: 40966]
Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces the evolution of food preservation, preparation, and production from ancient times to the modern era. He explores early methods such as drying, salting, and ice cellars, advances like iceboxes, refrigeration, and flash freezing, and innovations in cooking technology from open fires to gas and electric stoves. Chodorow examines the domestication of animals, the development of agriculture, and transformative tools like the wheeled plow and horse harness. He highlights the rise of industrialized food, refrigerated transport, and global trade in products such as sugar, chocolate, and processed foods. Concluding with the health impacts of dietary changes since the shift from hunter-gatherer to agricultural societies, he offers a sweeping view of how technology has shaped what—and how—we eat. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Science] [Show ID: 40966]
Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces the evolution of food preservation, preparation, and production from ancient times to the modern era. He explores early methods such as drying, salting, and ice cellars, advances like iceboxes, refrigeration, and flash freezing, and innovations in cooking technology from open fires to gas and electric stoves. Chodorow examines the domestication of animals, the development of agriculture, and transformative tools like the wheeled plow and horse harness. He highlights the rise of industrialized food, refrigerated transport, and global trade in products such as sugar, chocolate, and processed foods. Concluding with the health impacts of dietary changes since the shift from hunter-gatherer to agricultural societies, he offers a sweeping view of how technology has shaped what—and how—we eat. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Science] [Show ID: 40966]
Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces the evolution of food preservation, preparation, and production from ancient times to the modern era. He explores early methods such as drying, salting, and ice cellars, advances like iceboxes, refrigeration, and flash freezing, and innovations in cooking technology from open fires to gas and electric stoves. Chodorow examines the domestication of animals, the development of agriculture, and transformative tools like the wheeled plow and horse harness. He highlights the rise of industrialized food, refrigerated transport, and global trade in products such as sugar, chocolate, and processed foods. Concluding with the health impacts of dietary changes since the shift from hunter-gatherer to agricultural societies, he offers a sweeping view of how technology has shaped what—and how—we eat. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Science] [Show ID: 40966]
Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces the evolution of food preservation, preparation, and production from ancient times to the modern era. He explores early methods such as drying, salting, and ice cellars, advances like iceboxes, refrigeration, and flash freezing, and innovations in cooking technology from open fires to gas and electric stoves. Chodorow examines the domestication of animals, the development of agriculture, and transformative tools like the wheeled plow and horse harness. He highlights the rise of industrialized food, refrigerated transport, and global trade in products such as sugar, chocolate, and processed foods. Concluding with the health impacts of dietary changes since the shift from hunter-gatherer to agricultural societies, he offers a sweeping view of how technology has shaped what—and how—we eat. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Science] [Show ID: 40966]
Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces the evolution of food preservation, preparation, and production from ancient times to the modern era. He explores early methods such as drying, salting, and ice cellars, advances like iceboxes, refrigeration, and flash freezing, and innovations in cooking technology from open fires to gas and electric stoves. Chodorow examines the domestication of animals, the development of agriculture, and transformative tools like the wheeled plow and horse harness. He highlights the rise of industrialized food, refrigerated transport, and global trade in products such as sugar, chocolate, and processed foods. Concluding with the health impacts of dietary changes since the shift from hunter-gatherer to agricultural societies, he offers a sweeping view of how technology has shaped what—and how—we eat. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Science] [Show ID: 40966]
Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces the evolution of food preservation, preparation, and production from ancient times to the modern era. He explores early methods such as drying, salting, and ice cellars, advances like iceboxes, refrigeration, and flash freezing, and innovations in cooking technology from open fires to gas and electric stoves. Chodorow examines the domestication of animals, the development of agriculture, and transformative tools like the wheeled plow and horse harness. He highlights the rise of industrialized food, refrigerated transport, and global trade in products such as sugar, chocolate, and processed foods. Concluding with the health impacts of dietary changes since the shift from hunter-gatherer to agricultural societies, he offers a sweeping view of how technology has shaped what—and how—we eat. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Science] [Show ID: 40966]
Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces the evolution of food preservation, preparation, and production from ancient times to the modern era. He explores early methods such as drying, salting, and ice cellars, advances like iceboxes, refrigeration, and flash freezing, and innovations in cooking technology from open fires to gas and electric stoves. Chodorow examines the domestication of animals, the development of agriculture, and transformative tools like the wheeled plow and horse harness. He highlights the rise of industrialized food, refrigerated transport, and global trade in products such as sugar, chocolate, and processed foods. Concluding with the health impacts of dietary changes since the shift from hunter-gatherer to agricultural societies, he offers a sweeping view of how technology has shaped what—and how—we eat. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Science] [Show ID: 40966]
In the early 1900s, people didn't trust refrigerated food. Fruits and vegetables, cuts of meat… these things are supposed to decay, right? As Nicola Twilley writes, “What kind of unnatural technology could deliver a two-year old chicken carcass that still looked as though it was slaughtered yesterday?”But just a few decades later, Americans have done a full one-eighty. Livestock can be slaughtered thousands of miles away, and taste just as good (or better) by the time it hits your plate. Apples can be stored for over a year without any noticeable change. A network called the “cold-chain” criss-crosses the country, and at home our refrigerators are fooling us into thinking we waste less food than we actually do. Today, refrigeration has reshaped what we eat, how we cook it, and even warped our very definition of what is and isn't “fresh.” Featuring Nicola Twilley.For full credits and transcript, visit outsideinradio.org. SUPPORTOutside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Follow Outside/In on Instagram or join our private discussion group on Facebook. LINKSYou can find Nicola's new book “Frostbite: How Refrigeration Changed Our Food, Our Planet and Ourselves,” at your local bookstore or online.
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode of the Refrigeration Mentor Podcast, I'm sharing 5 tips that will help you get you to the the next level of your refrigeration career. These extend beyond the technical skills and into personal development, including building leadership and communication skills, understanding project management basics, expanding industry knowledge and networking. These actionable tips will help technicians transition into new and higher roles and tremendously expand your potential for income and career advancement. In this episode, we cover: -Personal development in the trades -Setting career goals -Building leadership and communication skills -Understanding project management basics -Expanding industry knowledge and networking -Importance of industry conferences -Networking strategies for technicians -Taking on small projects to build skills -Investing in continuing education -Developing financial and business acumen -Practicing problem solving and decision making Helpful Links & Resources: Episode 274. The Biggest Key To Career Success in Refrigeration Episode 301. Lessons From a Long Career in Refrigeration with John Shartzer Episode 224. The Key To Finding New Career Opportunities as a Technician North American Sustainable Refrigeration Council (NASRC) Events Food Industry Association (FMI) Events RETA National Conference Refrigeration Service Engineers Society (RSES) Events International Institute of All-Natural Refrigeration (IIAR) https://www.ahrexpo.com/ Chillventa
Send me a text. I can't wait to hear from you!I don't believe that I have ever put 2 topics in a podcast, but why Not? Have you ever thought about Home Schooling your kids? Or Have you ever gone through something in life and asked "Why me Lord?" Well, here is my take on both these topics. I hope you enjoy.And if you live the the Dallas -FT. Worth, Texas area and looking for an honest Air Conditioning , Heating & Refrigeration. Look no further and call a reputable company and that is A-Plus (LLC) 945-237-5986 You'll be glad you did. www.aplusaircondition.com ❤️Henrie Thank you for listening.Go find your Blessings!
Farmers markets are a great provisioning option for cruisers. Produce is often fresher and less bruised. And if it hasn't been refrigerated, it will keep longer on your boat. Summary Farmers markets are a great provisioning option for cruisers. Produce is often fresher and less bruised. And if it hasn'tbeen refrigerated, it will keep longer on your boat. As we head into peak harvest season in many places, count on farmers markets for provisioning. Why? Goods are usually fresher, picked locally, and not trucked across the country. Produce is often unrefrigerated, making it key for storage aboard. Finally, it's usually less bruised, offering a longer shelf life and better flavor. And it's not only produce you'll find. Look for fresh eggs, homemade baked goods, cheese, and meat with fewer preservatives (although they will last less long). Best of all, you can ask vendors questions about what they're selling. You can find farmers markets around the world. Every town has its specialties. Ask everyone in your local cruising network for locations. And, if you're sailing the ICW, you'll find farmers markets near many marinas and anchorages. Oneof the largest is the West Palm Beach GreenMarket, which runs from October through April. Check the show notes for a link to a list of markets located along the ICW. For more details, listen to the complete podcast or check out Farmers Markets - A Cruiser's Friend.- https://theboatgalley.com/farmers-markets-a-cruisers-friend/. Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): Storing Food without Refrigeration - https://products.theboatgalley.com/products/storing-food-without-refrigeration Storing Food without Refrigeration (Amazon) - https://amzn.to/4mgNQk6 Eating Well with a Tiny Fridge Course - https://products.theboatgalley.com/products/eating-well-with-a-tiny-fridge Pamela Douglas's List of Favorite ICW Farmers Markets - https://theboatgalley.com/wp-content/uploads/ICW-Farm-Markets-compressed.pdf Today's episode of The Boat Galley Podcast is sponsored by MantusMarine.com, maker of the Mantus anchor, now available in models with and without a roll bar. Proven to set reliably in the most challenging bottoms, the Mantus anchor digs like no other, making anchoring safer and boating more enjoyable. Mantus Marine brings to market practical, durable and affordable marine products, including: anchoring gear, scuba diving accessories, and rechargeable waterproof headlamp for hands-free lighting and solar charging Navigation light. Visit MantusMarine.com and see for yourself! Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
Join hosts Brett Wetzel and Kevin Compass in this hilarious episode of Advanced Refrigeration Podcast as they tackle the ins and outs of refrigerant line sizing. From the quirks of working in Colorado to the technicalities of condenser drain and suction lines, you'll get a mix of technical know-how and laugh-out-loud moments. Struggling with the lack of oxygen, sinus problems, and Colorado's elevation? Brett and Kevin are too, and they share every comical detail. Whether you're figuring out line sizes using TESA software or avoiding a catastrophic oil slug, this episode promises both education and entertainment for HVAC professionals. Perfect for anyone who's ever wondered why 6-pound pressure drops don't make sense!
Join hosts Brett Wetzel and Kevin Compass in this hilarious episode of Advanced Refrigeration Podcast as they tackle the ins and outs of refrigerant line sizing. From the quirks of working in Colorado to the technicalities of condenser drain and suction lines, you'll get a mix of technical know-how and laugh-out-loud moments. Struggling with the lack of oxygen, sinus problems, and Colorado's elevation? Brett and Kevin are too, and they share every comical detail. Whether you're figuring out line sizes using TESA software or avoiding a catastrophic oil slug, this episode promises both education and entertainment for HVAC professionals. Perfect for anyone who's ever wondered why 6-pound pressure drops don't make sense!
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, I'm sharing 7 essential service and maintenance tips for transcritical CO2 refrigeration systems. These tips will help refrigeration technicians build confidence and capability in handling CO2 systems. They include building a baseline snapshot, ensuring gas cooler health, optimizing high-pressure valves, stabilizing flash tanks, maintaining proper superheat, managing oil return, and emphasizing safety. I also cover practical field checks and signs to look for when on service calls that will help your troubleshoot and make repairs more efficiently. In this episode, we discuss: -Building a baseline -Gas cooler health check -High pressure valve optimization -Flash tank stability -Defrost and compressor checks -Oil management essentials -Field techniques and observations -Ssafety protocols and leak response -CO2 system maintenance tips Helpful Links & Resources: Episode 227. Getting to Know Transcritical CO2 Supermarket Refrigeration Systems with Kevin Mullis Episode 73: Tips And Tricks When Working On CO2 Transcritical Systems VIDEO: Pushing Dorin CO2 Compressors to the Limit | A Deep Dive into Qualification Testing
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this conversation, we're going over oil troubleshooting in refrigeration systems. This episode covers common issues like dirty systems, plugged filters, and improper system designs that can lead to oil failures. We'll also talk about pressure differentials, proper installation practices, efficiency tests and mechanical issues like short cycling and blow-by. Understanding how to identify oil issues on service calls will help refrigeration technicians troubleshoot more efficiently and better serve your customers. In this episode, we cover: -Understanding oil issues in refrigeration systems -Dirty systems -Maintenance tips -Pressure differentials -Troubleshooting oil failures -Compressor efficiency tests -System design and installation issues -CO2 systems and overheating problems Helpful Links & Resources: Episode 53. Understanding Oil Issues and Building your Technical Database Episode 56. Two Stage Transcritical Dorin Compressors Episode 247. Oil Management with Patrick Gregory
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this conversation, we sit down with Dylan Mackenzie of Kerr Controls to talk about his intriguing refrigeration journey - from mechanical interests in high school to a varied academic path, before getting into HVAC and refrigeration. Dylan shares his perspective on modern changes in refrigeration technology, such as CO2, hydrocarbons and A2Ls, and also his experience with design and collaborating with contractors. A great example of the value in hearing other's journeys, particularly for new refrigeration technicians and those contemplating the career. In this episode, we discuss: -Getting into the refrigeration industry -Dylan's journey into refrigeration -Changes in the refrigeration industry -Working with contractors and technicians -Importance of design in refrigeration -Kerr Controls and team dynamics Helpful links & resources: Episode 225. The Industry's Daily News Source: The Story of The Cooling Post with Neil Everitt Episode 302. Journey Into Refrigeration with Connor Strickland Episode 185: Refrigeration is a Journey: Ashley Fuller's Refrigeration Roadmap Kerr Controls
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we dive into the emergence of AI in refrigeration training and troubleshooting. We cover how AI can streamline learning and problem-solving in the field, leveraging AI for quick access to information, proper usage of prompts, and ensuring sourced information reliability. We'll also share practical examples and specific AI tools like ChatGPT, Perplexity, and others. In this episode, we discuss: -Importance of AI in refrigeration -Common concerns about AI -Using ai to enhance technical skills -Quick access to information with AI -AI prompts -Examples of AI in action -Sourcing reliable information with AI -Troubleshooting with AI -Exploring different AI platforms -Using AI for email and troubleshooting -Creating training materials with AI -Future of AI in HVACR -Practical AI applications in refrigeration Helpful Links & Resources: https://chatgpt.com/ https://www.perplexity.ai/ Free Electrical Troubleshooting Webinar
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this episode, we cover the basics electrical troubleshooting for refrigeration systems. We explain how to read electrical wiring diagrams, how to use meters to diagnose issues and give a step-by-step process to assess power and ensure system functionality. We also cover new technologies, natural refrigerants and tips for finding and using manuals to improve troubleshooting skills. In this episode, we discuss: -Basic refrigeration lectrical troubleshooting -Electrical diagrams -Tips for safe electrical troubleshooting -Step-by-step electrical troubleshooting guide -Advanced troubleshooting techniques -Continuous learning resources Helpful links & resources: Episode 12. You Need To Know About Refrigeration Compressor Electrical Issues Episode 259. CO2 Experts Live: Electrical Troubleshooting with Rusty Walker Episode 296. Electrical Troubleshooting in Refrigeration
More than 30% of the world's food is lost after it has been harvested. That's enough to feed more than a billion people. Much of that loss is fruits and vegetables that go bad before they can be eaten. Refrigeration is the most common way to preserve foods, but the energy and infrastructure required is […]
We sit down with three distinguished endocrinologists—Dr. Kashif Latif, Dr. Michael James Haller, and Dr. Kevin Kaiserman—to discuss the last 100 years of innovation in diabetes treatment, from starvation diets to modern insulin therapy. In this episode, we discuss FDA and non-FDA-approved interventions in medical science. Please do not rely on this podcast for medical advice or as a guide for prescribing. The following were mentioned on the podcast, and you should be aware of their side effects and complete indications as prescribed by the FDA.As with any treatment, it's important to understand the potential adverse reactions with TZIELD. Throughout the TN-10 Study, greater incidences of cytokine release syndrome, serious infections, hypersensitivity reactions, and serum sickness, lymphopenia, and neutropenia were reported in TZIELD-treated patients vs placebo-treated patients. Most common adverse reactions (>10%) were lymphopenia, rash, leukopenia, and headache. These are not all the adverse reactions reported with TZIELD. Please see full Important Safety Information and Prescribing Information.AFREZZA can cause serious side effects, including: Sudden lung problems (bronchospasms). In a study, some AFREZZA-treated patients with asthma, whose asthma medication was temporarily withheld, experienced sudden lung problems. Do not use AFREZZA if you have long-term (chronic) lung problems such as asthma or chronic obstructive pulmonary disease (COPD). Before starting AFREZZA, consult your healthcare clinician.Inhale Study Link 01:25 Early Screening and Universal Screening02:18 Dr. Latif's Journey into Endocrinology04:22 Dr. Haller's Path to Pediatric Endocrinology05:09 Dr. Kaiserman's Career in Diabetes Care05:54 The Importance of EHR in Diabetes Management08:21 Project ECHO: Extending Community Health Outcomes15:39 The Evolution of Insulin Therapy24:22 Revolutionizing Diabetes Care with Inhaled Insulin28:19 Refrigeration and Stability of Insulin28:43 Human Insulin and Genetic Engineering30:04 Inhaled Insulin vs. Insulin Pumps31:33 Inhaled Insulin for Type 2 Diabetics32:28 Challenges in Managing Type 1 Diabetes36:23 Preventing and Delaying Insulin Dependency38:53 The Importance of Early Screening50:14 Future of Type 1 Diabetes TreatmentSupport the show
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this special episode, we're showcasing women in HVACR, in celebration of World Refrigeration Day (June 26), with guests Michelle Houle, Chair of Women in HVACR Canada, and Shawna Peddle, a 5th year apprentice, to discuss their journeys, experiences and the unique strengths women bring to the HVAC and refrigeration industries. We also talk about the evolution of gender diversity in the industry, advice for aspiring female technicians, and how to attract more women to the trades. In this episode, we discuss: -World Refrigeration Day -Celebrating the HVACR industry -Women in HVACR -Networking and mentorship -Inspiring women in the trades -Challenges and changes in gender diversity -Encouraging the next generation or female tradespeople -Unique strengths women bring to HVACR -Advice for aspiring female refrigeration technicians Helpful links & resources: Episode 320. Celebrating World Refrigeration Day Women in HVACR Canada World Refrigeration Day Michelle Houle on LinkedIn Shawna Peddle on LinkedIn
We've only been able to harness the cold for our benefit for a little over 100 years, but innovations like refrigeration and air conditioning have completely transformed the way we live and eat. But it all comes at a cost — and not just financially. On this encore episode, how advances in cold technology have shaped our lives and changed the world.
Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses In this special episode of the Refrigeration Mentor podcast, we celebrate World Refrigeration Day (June 26) with industry experts John Schwarzer, Noah Walker, Aidan Lucey, and Andrew Freeburg. The conversation dives deep into their personal career journeys, passion, skills, and practical advice for new technicians from these longtime refrigeration professionals. We also cover challenges and opportunities in the field, the transition to environmentally friendly technologies, and the critical role refrigeration professionals play in everyday life. In this episode, we discuss: -Celebrating the refrigeration industry and its impact -Getting started in refrigeration -Challenges and rewards in the refrigeration field -Why refrigeration is a great career choice -Investing in personal development -Tips for new technicians -Common mistakes and how to avoid them -Importance of communication and teamwork -The future of refrigeration Helpful Links & Resources: Episode 301. Lessons From a Long Career in Refrigeration with John Shartzer Episode 250. Service Call Stories and Troubleshooting Tips with Andrew Freeburg Episode 237. Tips for New Technicians Getting Into Supermarket Refrigeration with Aidan Lucey https://worldrefrigerationday.org/ John Shartzer on LinkedIn John on Instagram Andrew Freeburg on LinkedIn Aidan Lucey on LinkedIn
Welcome to episode 174 of Growers Daily! We cover: garlic harvesting, if you have to follow the food safety guidelines, and how to use the different types of lettuce. We are a Non-Profit!
In this episode of the Advanced Refrigeration Podcast, host Kevin Compass and his co-host discuss the challenges and chaos they've faced while dealing with CO2 case controllers. They delve into issues such as overcrowded comm loops, programming nightmares, and the physical hassle of tracing and addressing numerous case controllers. They also share their frustrations with manufacturers' suboptimal setups, including poorly placed case controllers and the challenges of redesigning comm loops. The conversation shifts to discuss the importance of accurate sensor calibration and the right way to use pressure transducers. They recount experiences from training sessions aimed at elevating HVAC technicians' skills, emphasizing the need for proper system set-up to prevent inefficiencies and failures. Despite the technical focus, the episode is sprinkled with humor and frustration, reflecting the hosts' real-world experiences in the challenging field of refrigeration
In this episode of the Advanced Refrigeration Podcast, host Kevin Compass and his co-host discuss the challenges and chaos they've faced while dealing with CO2 case controllers. They delve into issues such as overcrowded comm loops, programming nightmares, and the physical hassle of tracing and addressing numerous case controllers. They also share their frustrations with manufacturers' suboptimal setups, including poorly placed case controllers and the challenges of redesigning comm loops. The conversation shifts to discuss the importance of accurate sensor calibration and the right way to use pressure transducers. They recount experiences from training sessions aimed at elevating HVAC technicians' skills, emphasizing the need for proper system set-up to prevent inefficiencies and failures. Despite the technical focus, the episode is sprinkled with humor and frustration, reflecting the hosts' real-world experiences in the challenging field of refrigeration
Keeping things cold with electricity changed the world as we know it. In more ways than you might expect. See omnystudio.com/listener for privacy information.
We eat apples in the summer and enjoy bananas in the winter. When we do this, we go against the natural order of life which is towards death and decay. What gives? This week, Latif Nasser spoke with Nicola Twilley, the author of Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves. Twilley spent over a decade reporting about how we keep food alive as it makes its way from the farm to our table. This conversation explores the science of cold, how fruits hold a secret to eternal youth, and how the salad bag, of all things, is our local grocery store's unsung hero.Special thanks to Jim Lugg and Jeff WoosterEPISODE CREDITS: Reported by Latif Nasser and Nicola Twilleywith help from Maria Paz GutierrezProduced by Maria Paz GutierrezOriginal music from Jeremy BloomSound design contributed by Jeremy Bloomwith mixing help from Arianne WackFact-checking by Emily Krieger and Edited by Alex NeasonEPISODE CITATIONS:Articles New Yorker Article - How the Fridge Changed Flavor (https://zpr.io/32TuSmAc2HbQ)by Nicola TwilleyNew Yorker Article - Africa's Cold Rush and the Promise of Refrigeration (https://zpr.io/3g9VdgKMAiHf) by Nicola TwilleyBooks Frostbite (https://zpr.io/Mg3Q7JCBvcAg) by Nicola TwilleySignup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.