Podcasts about free coaching session

Hey Doc —Mother's Day is coming up. And whether you're excited, dreading it, or just… indifferent, I want you to hear this clearly:You deserve what you want for Mother's Day.If you want brunch and balloons — I hope you get them. If you want a quiet day to yourself with no one touching you, asking you for anything, or expecting you to perform joy — I hope you get that too.Let this episode be your reminder that:✔ You don't need to celebrate Mother's Day the way others think you should ✔ Wanting solitude doesn't make you a bad mom ✔ It's okay to feel conflicting things — joy, guilt, relief, longing — all at once ✔ You deserve a day that feels like yours — even if it doesn't make sense to anyone elseHappy early Mother's Day, Doc. However you choose to spend it, I hope it feels like yours.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Hey Doc —So… are you a Meghan or a Mindy?This episode was inspired by With Love, Meghan on Netflix — and one very honest moment between Meghan, Duchess of Sussex and her guest, Mindy Kaling.Meghan? Fully in her element: cooking, entertaining, feeding people with joy. Mindy? Fully supportive — and also like, “Yeah, I pay someone for that.”Both women were showing up with clarity. And that got me thinking: Why do so many Physician moms feel like they have to pick a side — and then explain it to everyone?Here's what I'm unpacking in this episode:

Hey Doc —When was the last time someone gave you permission to just want what you want? To go after comfort, joy, ease, or pleasure — without guilt, without justification?This episode of ✨Stethoscopes and Strollers✨ is that permission slip.I'm sharing the moments in my life where a friend, a coach, or even a passing comment gave me the clarity and courage to make a decision that changed everything.Here's what I want you to hear: You don't need to wait.You don't have to justify your joy.You deserve a life that feels good.In this episode, I'm unpacking: 

Hey Doc —Let me ask you something: Who raised you?For me, it was Selwyn and Lucille Luces — two hardworking people from Trinidad and Tobago who gave me and my sisters a childhood full of love, structure, and support. They had help. They worked full-time. And still, they absolutely raised us.This week on ✨Stethoscopes and Strollers✨, I'm unpacking the guilt we've been taught to carry as working moms — especially as Physician moms — when we seek the support we need.I share: 

Social media and digital technology have changed everything—but are you using them, or are they using you? In today's episode, Josh Czuba and I break down the hidden ways technology hijacks your brain, steals your focus, and keeps you trapped in a cycle of distraction. But more importantly, we talk about how to reclaim your attention and use technology with intention.

Social media and digital technology have changed everything—but are you using them, or are they using you? In today's episode, Josh Czuba and I break down the hidden ways technology hijacks your brain, steals your focus, and keeps you trapped in a cycle of distraction. But more importantly, we talk about how to reclaim your attention and use technology with intention.

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm challenging the popular narrative of Physician moms as “household CEOs.” Because let's be honest—most of us are actually functioning like overworked managers, not empowered leaders. And today, we're going to break that all the way down.I dive into:Why most Physician moms are functioning as managers, not CEOsWhat real CEOs like Jeff Bezos actually do with their time (hint: it's not cooking meals or doing pickups)The critical difference between true delegation and “wishful thinking” delegationHow operating like a true CEO creates space for what actually mattersKey takeaways:CEOs delegate effectively and operate at the top of their licenseTrue delegation includes training, feedback, and letting goWhen you're doing other people's jobs, burnout followsThe highest use of your time is connecting with your family and excelling in your career—not managing detailsThis is a must-listen for any Physician mom who's juggling clinical responsibilities, parenting, partnerships, and everything in between. If you're ready to stop spinning your wheels and start building a life that reflects your worth, this conversation is your permission slip.It's time for a promotion, doc. Let's transform you from an overworked manager to the visionary CEO of your life. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

We all want results fast—but what if moving fast is actually slowing you down? In this episode, I break down why consistency beats intensity, how your brain actually builds habits, and the real reason sustainable progress always wins.

We all want results fast—but what if moving fast is actually slowing you down? In this episode, I break down why consistency beats intensity, how your brain actually builds habits, and the real reason sustainable progress always wins.

Ever wonder why some business owners thrive while others struggle? The secret isn't luck—it's a simple framework that drives success. In this episode, I break down the three key ideas that transformed my business and can do the same for yours. The Success Framework: 3 Game-Changing Ideas ✅ The Power of Focus – How narrowing your attention to what truly matters can accelerate growth. ✅ Systems Over Stress – The importance of building repeatable processes that free up your time. ✅ Leverage Your Strengths – Why working in your zone of genius leads to sustainable success. This actionable framework will help you simplify your business, increase productivity, and create long-term success—without the burnout. Tune in now and discover how to apply these principles to your own entrepreneurial journey! To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business: Join our amazing community of Coaches, Consultants and Freelancers on Facebook: >> https://facebook.com/groups/ChargeMore And check out the Fearless Business YouTube Channel: >> https://www.youtube.com/RobinMWaite

Text me to ask a question, leave a comment or just say hello! Hey doc! For Doctor's Day, I'm giving you something actually useful - a guide to making AI work for you as a Physician mom.In this episode of ✨Stethoscopes and Strollers✨, I break down why AI is the greatest gift since the internet itself, and why you shouldn't be afraid to use it.I share:Why staying on technology's cutting edge is crucial for our professionPractical AI applications beyond medical documentation that save precious timeMy proven three-step method to get exceptional results from AI Tools.How to transform AI from a frustrating tool to your personal assistantKey takeaways:Setting proper context is essential for quality AI outputDetailed queries produce better results than vague questionsContinuous feedback refines AI responses to exactly what you needPhysician moms deserve technological shortcuts after years of doing things the hard wayYou've already proven you can do hard things by becoming a Physician and a mother. Now it's time to make your life easier with tools that save you time and mental energy. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Do you really need a detailed business plan to succeed? After 20 years in business, building multiple six-figure ventures (and even selling one), I've discovered a simple framework that works—without a bulky 40-page plan. In this episode, I walk you through my Goal-Focus-Pricing framework, a one-page (or even postage-stamp-sized) business plan that helps entrepreneurs set clear revenue targets and reverse-engineer a successful business model. What You'll Learn: ✅ Why Most Business Plans Fail – 75% of small business owners rate their plans as "substandard"—and why a simpler approach works better. ✅ Step 1: Setting Your Revenue Goal – How to define a realistic, six-figure target for the next 12 months. ✅ Step 2: Pricing for Profitability – The formula to determine your ideal price point and client volume. ✅ Step 3: The Sales & Marketing Math – Breaking down how many consultations, conversations, and marketing efforts are needed to hit your goal. ✅ Step 4: Finding Clients Without Overwhelm – The easiest ways to generate leads, initiate conversations, and convert prospects. This minimalist business plan works for coaches, consultants, freelancers, and small business owners who want clarity, profitability, and freedom—without drowning in spreadsheets.

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm having a vulnerable conversation with Dr. Erica Bove, a Reproductive Endocrinology and Infertility Specialist and fertility coach who shares her powerful journey through motherhood during medical training, unexpected divorce, and rebuilding her life and career.Dr. Erica opens up about:Having her first child during residency and navigating early motherhood with limited supportExperiencing a dramatic birth during Hurricane Sandy and a challenging unmedicated delivery with her second childDiscovering her husband's affair with their nanny and rebuilding her life as a single momFinding her path to fertility coaching after realizing clinical medicine wasn't serving her familyKey takeaways:The critical importance of trusting your intuition, even when it's telling you something you don't want to hearHow finding the right support system can transform your experience as a Physician momThe power of boundaries and self-advocacy, especially during life's hardest momentsLearning to rebuild your identity after divorce or other major life transitionsDr. Erica shares why she created Love and Science Fertility, a coaching practice specifically for female physicians navigating fertility journeys, including those experiencing secondary infertility.Remember, doc, your intuition is a powerful tool - both in medicine and in life. Trust yourself.Erica Bove, MD, is the mother of two boys who are 12 and 10. At times, she prefers to be called "Mama Bear." She is a double board certified OB-GYN and Reproductive Endocrinologist (REI) physician at the University of Vermont, as well as a certified life coach through The Life Coach School. She is also the founder of Love and Science: Thriving Through Infertility. She has a keen interest in marrying an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers physician women to build their families with confidence, compassion and community. Her mission is to heal and support the healers and to create a legacy she is proud of.For more information about Dr. Erica Bove, you can visit her website and connect with her on Facebook, follow on Instagram, and listen to the Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

In 2025, marketing feels like shouting into the abyss—every coach, consultant, and freelancer is vying for attention, but few are truly being heard. In this episode, Robin breaks down a proven marketing framework to help you rise above the noise, build real connections, and create long-term success. Key Takeaways:

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm joined by Dr. Cheruba Prabakar, minimally invasive gynecologic surgeon and mother of three.Dr. Cheruba shares:Her journey through training, marriage, and having three kidsHow she successfully managed pregnancy during fellowshipWhy she waited three years before deciding on a third childThe essential supports that make her busy life possibleWhy outsourcing household tasks prevents arguments in marriageKey takeaways:Get all the help you can afford - it's not a luxury, it's a necessityKeep your kids' routines when a new baby arrivesCommunicate clearly with your partner about family members helpingInvolve your partner in the decision to have additional childrenConsider coaching to navigate challenges before they ariseDr. Cheruba doesn't hold back about the support systems that allow her to thrive as a practice owner and mother of three - from an au pair to meal service to a personal assistant. Her candid insights make this conversation a must-listen! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever placed a bet—whether on a lottery ticket, a horse race, or even a hand at the casino? We take chances on all kinds of things in life, but how often do we bet on the one thing that matters most—ourselves? Today's episode is all about making the ultimate investment: believing in YOU.If you've ever felt stuck, uncertain, or like you're waiting for the right moment to go after your dreams, this episode is for you. Maybe you've hesitated to invest in yourself, whether through education, coaching, or simply dedicating time to personal growth. If you're ready to stop playing small and start betting on yourself, this conversation will show you why now is the time to take action.Looking for the Links?Download 14 Nuggets of Wisdom for a Better LifeListen to Episode 370 with James BrackinBook a Free Coaching Session with Kevin: Send an Email to (Podcast@GritGraceInspiration.com)The Best Bet You'll Ever MakeThe best bet you'll ever make isn't on a lottery ticket or a sports team—it's on YOU. In this episode, Kevin Lowe dives into what it truly means to bet on yourself and why personal investment is the key to unlocking the life you desire. With inspiring insights from guest James Brackin, who started his self-improvement journey at just 17 years old, this conversation will challenge you to take risks, make bold moves, and trust in your own potential. You'll hear powerful lessons about stepping outside your comfort zone, putting skin in the game, and why waiting for the "perfect moment" is the biggest bet you'll lose. If you're ready to go all in on your future, this episode is the push you need.What You're About to Learn:Understand why investing in yourself is the smartest move you'll ever make The power of commitment—why you need to put skin in the game How to overcome fear and self-doubt so you can take bold action This episode is your wake-up call. Are you ready to make the best investment of your life? Hit play and start betting on YOU!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration...

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Drawing from his book "Do The Impossible," Jason explores the gap between dreams and reality, advocating for a mindset shift towards ultimate freedom and fulfillment. Listeners are guided through exercises to align their present selves with their ultimate visions, leveraging intuition and daily habits to achieve the impossible. Jason reinforces the significance of aligned frames and the power of decisive transformation. Join Jason as he empowers you to embrace change, harness your potential, and navigate life's exhilarating journey towards the extraordinary. Key Moments: 00:00 "Embrace the Impossible Standard" 05:19 Overcoming Marketing Struggles 09:04 "Achieving the Impossible Daily" 10:02 Aligning Present Self with Future Goals 14:39 Strategic Planning with Uncertain Timelines 16:43 Restoring Creative Flow 19:42 Finding Alignment Through Ownership ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Ever wondered how to turn a small email list into a revenue machine? In this episode, Robin breaks down the exact framework that helped grow a 6,000-subscriber newsletter into a $300K per year business. From attracting leads at scale to nurturing them into paying clients, this episode is packed with actionable strategies for business owners, coaches, and consultants looking to monetize email marketing effectively. Inside This Episode: ✅ The True Value of an Email Subscriber – Why each person on your list is worth more than you think ✅ How to Grow Your List Fast (Without Paid Ads) – The power of list swaps and partnerships ✅ Creating High-Value Lead Magnets – Why physical books and in-depth resources outperform generic PDFs ✅ The Perfect Nurture Sequence – How to engage new subscribers and build long-term trust ✅ Turning Subscribers into Clients – The best ways to convert your email list into high-paying customers

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session This episode may be the swift kick in the ass you've been needing. As we leap into a new year of possibilities, Jason challenges listeners to reflect on their dedication levels. Are you truly giving your all? He urges us to break free from comfort zones, embrace consistent self-challenge, and commit wholeheartedly to our personal and professional goals. Throughout the episode, Jason shares compelling insights on mindset, the allure of mediocrity, and the power of setting exciting, ambitious targets. Join Jason as he inspires you to redefine your limits and take decisive action to transform your life, illustrating that true transformation begins with the decision to aim higher and lean into life's discomfort. Don't miss the insights and strategies that could be the key to unlocking your potential. Key Moments: 00:00 Embrace Challenges, Crush Comfort 03:18 Give It All You've Got 06:37 Aiming Higher for Greater Impact 11:38 Defeating Mediocrity: Consistent Action 14:11 Living by Integrity and Action 18:34 Breaking Generational Wealth Patterns 19:40 Transforming Legacy Through Health Mastery 25:46 "Do the Impossible Live Event" ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

In this episode, Robin dives deep into an actionable framework designed to help you crush your goals and achieve more in just 12 weeks than most people manage in an entire year. If you're looking to boost productivity, elevate your business, and finish 2025 strong, this episode is your roadmap. Highlights Covered in This Episode: Why You Need a BHAG (Big Hairy Audacious Goal) Learn how setting one clear, ambitious goal can supercharge your focus and results. The Power of the 4% Rule Discover how identifying the critical 4% of your efforts can drive 80% (or more) of your success. Operation Podcast: A Real-Life Example of Goal Setting Hear how a simple postcard tracking system helped book over 40 podcast interviews, boosting brand visibility and marketing ROI. Breaking Big Goals Into Bite-Sized Wins Step-by-step guidance on chunking your goals into manageable daily actions that create unstoppable momentum. With this simple yet effective framework, you'll gain clarity, stay motivated, and transform your wildest ideas into actionable results. Start now, and make 2025 your best year yet! To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business: Join our amazing community of Coaches, Consultants and Freelancers on Facebook: >> https://facebook.com/groups/ChargeMore And check out the Fearless Business YouTube Channel: >> https://www.youtube.com/RobinMWaite

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome back to another exciting episode of "Transform With Jason Drees"! In today's episode, we have a special guest, Brian Ramirez, one of Jason's standout clients. Brian, a CPA based in Dallas, has had an incredible journey of personal and professional transformation. He transitioned from a conventional W2 job to becoming a successful entrepreneur, pushing his business from $35k to mid-six-figure revenue in just three years. Brian's story is a testament to the power of mindset shifts, leveraging coaching, and taking decisive actions toward financial freedom. In this episode, you'll hear about Brian's pivotal wake-up call with the birth of his son, his dynamic shifts in business strategies, and how he navigated the challenging year of 2023. We'll dive deep into his experiences with coaching, the importance of making the right decisions quickly and embracing stillness for personal and professional growth. Whether you're an aspiring entrepreneur or looking to optimize your business, Brian's journey is filled with insights that will inspire and guide you. Key Moments: 00:00 Maximize Wealth with TFW Advisors 03:06 "Choosing Financial Freedom" 06:48 Unexpected Resilience in Entrepreneurship 09:41 Learning to Say No 13:45 Strategic Wealth & Tax Alignment 17:19 Overcoming Shyness Through Networking 20:25 Embracing Stillness for Impact 24:07 Accelerating with Ongoing Coaching 27:28 Transformative Coaching Experience ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

In this value-packed episode, Robin breaks down a practical and straightforward framework for building wealth in 2025. Whether you're a new investor or an experienced business owner, discover actionable tips on avoiding risky schemes, creating multiple income streams, and mastering the mindset needed for financial success. Learn how to protect your cash, grow your savings, and use creative strategies to turn small investments into big rewards—all while building a life of freedom and security. What You'll Learn in This Episode: 1. Say No to Get-Rich-Quick Schemes Why low-risk, consistent investments beat crypto hype and day trading. The key to understanding your risk tolerance. 2. The Real Cashflow Problem in Business Why most businesses don't have a cashflow issue. The two real challenges: making money and keeping it. 3. Adopting an Investor's Mindset Shifting from scarcity to abundance thinking. Small daily habits that build long-term wealth. 4. The Power of Starting Small A real-world example of turning £200 into £100,000. How multiple income streams reduce risk and maximize returns. 5. Protect Your Cash and Save Smartly Living within your means to safeguard profits. Creating a six-month safety net for peace of mind. 6. Exploring Passive and Digital Investments How to invest in domains and digital assets. Balancing active and passive income for better time freedom. 7. Freedom is the Ultimate Goal Using investments to buy back your time and focus on what matters. Why the best investment is the one that creates memories and life satisfaction. Ready to start your investing journey? Hit play and get inspired to take action in 2025! To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business: Join our amazing community of Coaches, Consultants and Freelancers on Facebook: >> https://facebook.com/groups/ChargeMore And check out the Fearless Business YouTube Channel: >> https://www.youtube.com/RobinMWaite  

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome to another episode of "Transform with Jason Drees," where today we're diving into a transformative discussion designed to supercharge your 2025! In this episode, Jason invites listeners to seize the new opportunities that 2025 offers by setting new patterns, aiming at big, inspiring targets, and maintaining effective daily habits. Whether it's through setting ambitious targets, integrating more challenging routines, or feeling your innate power and alignment, Jason's insights are geared to help you elevate to the next version of yourself. Join him as he shares actionable steps and empowering advice to make 2025 your most amazing year yet. Key Moments: 00:00 "Embracing Transition Opportunities" 06:26 Aim Higher for Inspiration 09:02 Playing Below Potential: Unlock 100% 11:19 Overcoming Overwhelm for Growth 14:25 "Instant Manifestation, 24-48 Hour Delay" 17:53 "Embrace Your Potential Now" ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome to another episode of "Transform With Jason Drees." In this episode, host Jason Drees welcomes Randy Smith, a 52-year-old real estate investor, capital raiser, and coach from Phoenix. Randy's story is one of remarkable transformation, having transitioned from a 25-year corporate career to a thriving entrepreneurial journey after an unexpected layoff. Throughout the episode, Randy discusses his highs and lows in raising capital, tackling mindset challenges, and his newfound passion for coaching others in the entrepreneurial space. Jason and Randy delve into the significance of maintaining certainty and alignment, as well as effective strategies for navigating the complex landscape of entrepreneurship. Join us for an insightful conversation that promises to inspire and empower listeners on their own transformational paths. Key Moments: 00:00 Transitioning from capital raiser to coach-consultant. 04:15 Seeking confidence and focus in entrepreneurial journey. 06:46 Entrepreneurship: Navigating challenges with unwavering self-belief. 11:49 Struggling with finding the right career path. 15:27 Maintain global certainty to attract new opportunities. 17:55 Change yourself to alter future outcomes. 21:40 Frame shifting ideologies enhance personal transformation recall. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

In this episode, Robin breaks down the ultimate framework for hitting consistent $10,000 months in your business—without relying on gimmicks or quick fixes. Discover why mindset is your biggest ally, how to refocus on the fundamentals that work, and strategies for pricing, scaling, and staying in the game long-term. Robin also tackles the importance of getting out from behind the screen, overcoming fear, and building authentic connections that drive real results. Whether you're an entrepreneur starting out or scaling to the next level, this episode is packed with actionable insights to transform your approach and your bottom line. Framework Breakdown: The Pathway to Consistent $10K Months 1. Mindset Mastery: Your Biggest Barrier to Growth Stop searching for external solutions—success starts internally. Overcome fear-driven decisions like underpricing and avoiding sales. Build resilience to navigate business challenges. 2. Revisit First Principles: What Worked Before Still Works Rediscover early strategies like in-person networking and community engagement. Understand why fundamentals like marketing before sales are timeless. Avoid hiding behind "busy work" like perfecting websites or lead magnets. 3. Millionaire Math: Pricing and Scalability Shift from trading time for money to creating scalable products. Examples: $1,000 products (10 clients) vs. $5,000 programs (2 clients/month). Balance supply and demand to optimize sales and delivery capacity. 4. Consistency and Tenacity: The Long Game Achieving your first $10K month is just the beginning—build repeatability. Stay in the game long enough to learn, adapt, and succeed. Embrace the ups and downs; business isn't a straight growth trajectory. 5. Get Out From Behind the Screen: Build Real Connections Stop relying solely on social media and embrace real-world networking. Attend events, collaborate with partners, and meet clients face-to-face. Boost creativity and mental health by stepping away from "procrastinate-work." 6. Play the Infinite Game: Beyond $10K Months Focus on long-term sustainability over short-term wins. Adopt an "infinite mindset" to stay in business for years. Recognize the importance of mental health and supporting others in the journey. To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business:  Subscribe to our Youtube channel for weekly tips for Coaches, Consultants and Freelancers: >> https://www.youtube.com/RobinMWaite And check out the Robin's website: >> https://www.robinwaite.com

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I sit down with Dr. Phindile Chowa, who shares her journey through pregnancy loss, cultural adaptation, and creating the medical practice she wished existed during her own struggles.We explore:Breaking cultural norms as an African Physician in AmericaThe reality of pregnancy loss and anxiety in subsequent pregnanciesHow lacking support during crisis shaped her missionTransforming personal experience into patient careKey Takeaways:Advocating for yourself as a patientProcessing grief while maintaining a medical careerMaking decisions that honor your visionCreating the support you needed but didn't haveDoc, this conversation proves how our deepest struggles often lead us to our truest purpose. Sometimes the hardest paths create the most meaningful destinations.Dr. Phindile Erika Chowa is a Board Certified Emergency Medicine Physician based in Atlanta, Georgia. She pursued her undergraduate studies and medical education at the University of Pittsburgh before completing her Emergency Medicine Residency at Harvard University.With a passion for enhancing patient experiences, Dr. Chowa dedicated several years to a prominent academic hospital, where she ascended to an administrative role within the emergency department. Witnessing the transformative impact of the COVID-19 pandemic on healthcare delivery, she resolved to redefine her medical practice to prioritize patient dignity and accessibility.Driven by her vision, Dr. Chowa founded EMCare2U, a concierge Medical Practice aimed at delivering healthcare directly to patients' homes. Her practice has a particular focus on postpartum wellness.Author of the acclaimed book "What to Expect Next!," Dr. Chowa empowers mothers with invaluable insights and guidance for a healthy postpartum journey. Additionally, she co-hosts the podcast "Hey Doc Let's Chat," where she discusses healthcare issues pertinent to women of color, contributing to a vital dialogue on inclusive healthcare.Her patients consistently praise her for her intelligence, kindness, and compassionate approach to medicine, reflecting her unwavering commitment to improving lives through healthcare.For more information about Dr. Chowa, you can visit her website and connect with her on Instagram. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome back to "Transform With Jason Drees." In today's episode, we have a fascinating conversation with Alex Cartwright, an economics professor turned full-time entrepreneur. Alex shares his journey of overcoming self-doubt and stepping away from academia to dive headfirst into the world of hotel conversions. We'll explore how he raised nearly $20 million, navigated early business failures, and embraced mindset coaching to unlock his potential. We'll also delve into his innovative business model at Hotel Shift, turning distressed hotels into affordable housing, and his masterclass on syndication. Alex's story is a rich tapestry of resilience, mindset shifts, and the power of aligning with your true self. Stay tuned for an inspiring discussion on transforming doubts into dreams and leveraging the power of a supportive environment. Key Moments: 00:00 Entrepreneurial ventures alongside academia; passionate, resilient pursuits. 06:02 Visit Christian Leadership School for entrepreneurship focus. 09:01 Sought construction manager role to gain experience. 13:19 Entrepreneurs solve problems by pricing them. 15:22 Lost money on initial deal; lacked experience. 19:32 Overcame self-doubt and inadequacy in real estate. 20:28 Confidence in knowledge; embrace disagreement for growth. 26:01 Love mastermind groups for mindset improvement. 29:40 Overcoming self-limiting beliefs to embrace change. 33:24 Progress means embracing challenges despite discomfort. 36:47 Seek alignment and presence before reacting emotionally. 39:40 Building a supportive community for deal-making guidance. 40:50 Teaching real estate investment and raising capital. 44:16 Join free coaching session at freeintrocession.com ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Ready to escape the 9-to-5 grind and start your entrepreneurial journey without breaking the bank? In this episode, Robin explores 28 innovative business ideas you can kick off with just £200 or less. Whether you're passionate about pets, skilled in social media, or have a knack for writing, there's a business idea for you. Key Framework for Business Success We outline a simple yet powerful framework to guide your side hustle or business venture: Passion: Choose something you genuinely love doing—it'll keep you motivated through challenges. Clients You Love: Work with people who inspire you and make your job enjoyable. Monetisable Skills: Focus on areas where your expertise can translate into income. Business Ideas That Won't Break the Bank Here's a sneak peek at some of the standout ideas discussed: Pet Sitting and Dog Walking: Earn £15-£30/hour doing what you love. Car Detailing and Cleaning Services: Start small, borrow equipment, and grow your client base. Social Media Management: Use your tech-savvy skills to support small businesses. Graphic Design: Turn creativity into cash through platforms like Fiverr and Dribbble. Blogging and Content Creation: Build a blog and monetise it with ads, sponsorships, and affiliates. From Side Hustle to Full-Time Gig These ideas are perfect for starting small, testing the waters, and scaling up as you grow. We also share practical marketing tips like leveraging local Facebook groups and networking to find clients. Tune in now to discover actionable insights and start building the life you want today! Don't forget to grab your free copy of “Take Your Shot” by visiting Fearless Biz. To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business: Join our amazing community of Coaches, Consultants and Freelancers on Facebook: >> https://facebook.com/groups/ChargeMore And check out the Fearless Business YouTube Channel: >> https://www.youtube.com/RobinMWaite

Text me to ask a question, leave a comment or just say hello! Hey doc! To kick off 2025, I'm sharing a story on ✨Stethoscopes and Strollers✨ about value, boundaries, and negotiation that will transform how you approach opportunities this year.We explore:The real value of your time and expertiseWhy quick "yes" responses cost you more than moneyHow to evaluate opportunities beyond the paycheckSetting boundaries that honor your worthKey strategies for 2025:Take time before responding to requestsConsider the full cost of each "yes"Value your expertise appropriatelyAsk for what you deserveRemember your worth isn't just about moneyThis year, let's move beyond the pressure to say yes, the guilt about asking for more, and the doubt about our value. Whether you're negotiating salary, taking extra calls, or managing family commitments, your time and expertise deserve proper recognition.Doc, make 2025 the year you fully embrace your worth - in medicine and beyond. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session In this compelling episode of "Transform With Jason Drees," host Jason Drees invites listeners to elevate their financial mindset and break through their comfort zones. Jason delves into the powerful influence of financial beliefs, often ingrained by caregivers, which can unknowingly constrain success. Sharing personal anecdotes, including a pivotal moment from his youth when his savings were taken without permission, Jason illustrates how these experiences shape our financial behaviors. He discusses common income earning plateaus and emphasizes the importance of expanding one's thinking to achieve greater financial goals. This episode is packed with actionable strategies like weekly planning and strategic thinking that can help listeners transform their financial reality. So tune in as Jason challenges everyone to raise their standards and strive for the next level of financial freedom. Key Moments: 00:00 Belief stopped saving money for 20 years. 05:23 250 brings first financial freedom experience. 07:06 Coaching prevents self-sabotage at peak earning. 11:17 Prioritize frequency over action; elevate financial standards. 13:29 Clarify priorities, plan weekly, improve time management. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Text me to ask a question, leave a comment or just say hello! Hey doc! In this special Christmas episode of ✨Stethoscopes and Strollers✨, I share how my unexpected red hair taught me a valuable lesson about letting go of perfect - a message especially relevant during the holiday season.We explore:Making peace with imperfect solutionsChoosing convenience over expectationsFinding joy in unexpected outcomesPrioritizing peace during busy timesKey takeaways:Perfect plans often lead to unnecessary stressSometimes the "wrong" choice brings more peaceSmall compromises create space for joySelf-preservation matters more than perfectionDoc, this holiday season, remember that perfect isn't always better than peaceful. Your happiness matters more than meeting every expectation. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome back to another episode of "Transform With Jason Drees." Today, Jason sits down with Beau Kashmark, a dynamic 32-year-old entrepreneur and one of JDC's amazing clients. Beau recently moved from Fargo to just north of Charlotte with his family and is in the midst of expanding his successful custom shed building business to a new, larger market. Join us as Bo shares the challenges and triumphs of starting fresh in a bigger, more competitive city, his experiences in overcoming DIY tendencies, and the strategies he's considering to boost his confidence and align with his goals. Whether you're an entrepreneur facing similar hurdles or someone looking for inspiring stories about growth and transformation, this episode is packed with valuable insights and actionable advice. Key Moments: 00:00 Managing two locations; struggling with sales expansion. 04:38 Confident yet uncertain in new location. 10:33 Procrastination affects motivation to close sales. 11:39 Hesitant about returning to onsite training lifestyle. 17:25 Lift weights regularly for mental and physical benefits. 18:04 Rest is essential to recover from burnout. 21:52 Start grinding; connections grow business successfully. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Are you struggling to check off your endless to-do list or feeling overwhelmed by the grind of running a business? In this episode, Robin dives into Matt Essam's 3 F's Framework—a simple yet powerful productivity system to help you run your business with purpose and joy while maintaining balance in your life. What You'll Learn in This Episode: Freedom: Discover how to structure your work-life balance to maximize productivity while enjoying guilt-free time off. Learn how sprint cycles, intentional scheduling, and prioritizing self-care can give you the flexibility you've been craving. Fulfillment: Uncover the secret to finding purpose in your work and why chasing money alone often leads to burnout. Explore strategies to create meaningful impact through your business, including giving back and aligning your work with your passions. Finance: Master the art of intentional financial planning by applying the Pareto Principle (80/20 rule) and doubling down on high-impact activities that drive revenue and growth. Whether it's optimizing revenue streams or focusing on hyper-productive marketing strategies, this episode breaks it all down. Packed with actionable insights, this episode will inspire you to rethink your approach to productivity, giving you the tools to run a thriving business without sacrificing your freedom or happiness. To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business: Join our amazing community of Coaches, Consultants and Freelancers on Facebook: >> https://facebook.com/groups/ChargeMore And check out the Fearless Business YouTube Channel: >> https://www.youtube.com/RobinMWaite

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I'm joined by Dr. Rebecca Berens, a family Physician who opened her direct primary care practice with a toddler, through a pandemic, while pregnant with her second child.Dr. Berens shares her journey of:Leaving corporate medicine to create a flexible practiceNavigating breastfeeding challenges that led to becoming an IBCLCBuilding a practice during the pandemic with young childrenCreating a mom-centered medical practice in Sugar LandKey insights:Sometimes the "wrong" timing creates the right opportunityAccepting help strengthens both you and your childrenVirtual networking can build powerful connectionsYou can create a practice that aligns with motherhoodDoc, if you're considering a major career change while raising little ones, this conversation shows how embracing uncertainty can lead to creating exactly what you need.Dr. Berens is a family physician and founder of Vida Family Medicine where she provides primary care to individuals and families. Prior to opening her private practice she worked in and led a community health center in Philadelphia, PA and taught medical students and residents in Houston, TX at Baylor College of Medicine. She treats each patient as an individual and tailors prevention and treatment plans to the needs of each patient rather than using a one-size-fits-all approach. Her office is welcoming to all, and her care is trauma-informed and weight-neutral.For more information about Dr. Rebecca Berens, you can visit her website and connect with her on Instagram, TikTok, and her personal website.  Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome back to another insightful episode of "Transform With Jason Drees." In this episode, host Jason Drees delves into the transformative world of unlocking untapped potential. Jason explores the power of shifting frames, emphasizing that it's not just about achieving different results, but about evolving into upgraded versions of ourselves. He discusses how actions stem from our mindset, which, in turn, arise from the frames we adopt, and why frenzied actions without alignment often miss the mark. Throughout the episode, Jason shares personal insights and breakthroughs, highlighting the pitfalls of chasing strategy without the right aligned frame. He poses the intriguing question, "What would be impossible but fun to achieve?" and guides listeners through an exercise to sense the next level of their potential. He also addresses the importance of letting go of the current reality to pave the way for transformation. For those struggling with business goals, personal growth, or seeking a higher frequency of success and fulfillment, this episode offers valuable insights to help recalibrate and realign. It's an invitation to transform thinking, feel new realities, and unleash full potential. Key Moments: 00:00 Shift frames for a self-upgraded version. 05:06 Alignment led to unexpected revenue spike. 09:26 Envision success beyond current reality; align mindset. 11:30 Shift identity like tuning into new realities. 15:05 Embrace growth beyond limits, expand your potential. 18:09 Let go, let life work its magic. 23:27 Reclaim power, reduce anxiety, overcome scarcity. 25:46 Align with reality, release past, embrace potential. 27:56 Thank you all for your amazing support. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

In this episode, Robin explores the alarming rise of online banking and push payment scams. As technology evolves, scammers are becoming increasingly sophisticated, exploiting human psychology and digital vulnerabilities. Tune in to learn actionable strategies for protecting your hard-earned money and avoiding common traps. Key Topics Covered: 1. Understanding Online Banking Risks Discover how the transition to online banking and app-based platforms has created new vulnerabilities, especially for small business owners. 2. Phishing Scams: How to Spot and Avoid Them Learn to identify phishing emails, text messages, and WhatsApp scams. Find out the red flags—like typos, fake links, and urgent calls to action—that scammers use to trick you. 3. The Anatomy of Push Payment Scams Delve into how scammers use stolen credentials, spoofed phone numbers, and psychological tactics to pressure victims into authorizing fraudulent transactions. 4. Practical Tips to Protect Your Money Never share your two-factor authentication (2FA) codes. Always verify suspicious calls by independently contacting your bank. Spread funds across multiple accounts to limit potential losses. Keep banking apps installed and updated for secure access. 5. Your Rights and What to Do If You're Scammed Find out how to report fraud, seek refunds, and approach financial ombudsmen if you've fallen victim to a scam. 6. Why Financial Institutions Need to Step Up A call to action for banks like Revolut to enhance consumer protection measures and take responsibility for securing digital banking systems. Your Input Matters Have you been a victim of a scam or found creative ways to stay safe? Share your experiences in the comments to help others protect themselves. To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business: Join our amazing community of Coaches, Consultants and Freelancers on Facebook: >> https://facebook.com/groups/ChargeMore And check out the Fearless Business YouTube Channel: >> https://www.youtube.com/RobinMWaite

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I'm challenging the criticism many excellent Physicians face: "Why are you so slow?"The "slow" Physicians often have the happiest patients, best outcomes, and fewest complications. There's a direct connection between taking time and providing excellent care.We explore:Why patients prefer thorough care over quick visitsHow comprehensive documentation improves continuity of careThe connection between surgical precision and better outcomesWhy patient education reduces complicationsKey insights: When you take time with patients, they understand their health better, follow treatment plans more effectively, and experience fewer complications. Your detailed documentation helps other providers deliver better care. Your careful surgical technique prevents readmissions. Doc, your commitment to thorough care creates better outcomes. Don't let anyone rush your excellence. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome to another transformative episode of “Transform With Jason Drees.” In this enlightening conversation, Jason sits down with Ted Kaasch, a seasoned real estate agent and investor from Omaha. Ted, who is also a podcast host and runs the local Real Estate Investment Association (RIA), opens up about his journey of over 20 years without a coach and his excitement about starting coaching with Jason. Ted delves into the complexity of his business, dealing with buying, renovating, and maintaining condemned properties, and the challenges faced with his business partner in construction. As he seeks to simplify his life while increasing his income, Ted contemplates critical decisions like selling a duplex, investing in storage units, or even taking a corporate job, balancing financial stability with personal freedom. Throughout this episode, Jason and Ted explore the importance of mindset in overcoming emotional barriers and achieving alignment with one's goals. Ted shares deeply about facing failures, self-doubt, and maintaining a strong presence for his family amidst recent struggles. Jason guides him through powerful exercises and affirmations to reclaim his power, process emotions, and foster a transformed mindset. We also dive into topics like battling imposter syndrome, the law of attraction, and the entrepreneurial spirit versus traditional job roles. By the end, Ted feels lighter and more focused, setting a clear pathway toward an empowered future, aiming for a $300,000 income target next year. Key Moments: 00:00 Struggles with partner; aim to simplify, grow. 06:19 Real estate downturn leads to financial struggle. 09:57 Shift mindset for better financial alignment. 12:02 Excitement indicates intuition; embrace life's call. 16:58 Selling properties, buying storage units, navigating doubts. 20:36 Beliefs shape perception; shift perspective for change. 21:08 Process emotions by letting them run freely. 26:46 Grounded future self can solve persistent issues. 28:39 Bring future goals into the present moment. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I share my perspective on maintaining peace after the election through understanding human behavior and fierce mental health protection.We explore:Finding peace without losing touch with realityUnderstanding emotional decision-makingProtecting mental health as a priorityMoving forward with clarityKey lessons:Peace comes from understanding human natureMental health protection isn't optionalBeing realistic prevents you from being devastatedClear perspective brings calm Episode 35: The Overwhelm AntidoteDoc, if you're feeling the weight of post-election reality, remember that protecting your peace isn't selfish - it's necessary. Join the Stethoscopes and Strollers Physician's Lounge and let's support each other through these times. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome to another transformative episode of “Transform With Jason Drees.” Today, we're diving deep into the powerful world of goal setting and achieving exponential growth. If you've ever dreamed of 10x-ing your business or transforming your life in ways you never thought possible, this episode is tailor-made for you. Host Jason Drees unpacks the importance of aligning with your goals, rather than just focusing on tactical plans. He stresses the need to become the version of yourself that is inherently capable of achieving remarkable results. Through serendipity, alignment, and openness, rather than resistance, Jason reveals how you can become the conduit through which life flows and creates astounding outcomes. From reframing your mindset to break through self-imposed limits, to understanding the key role of frequency and alignment in shaping your reality, Jason shares profound insights and personal experiences. He recounts how shifts in his alignment led to incredible successes, and urges you to challenge your beliefs and dissolve doubts that hold you back. Learn why aiming for "impossible" goals can unleash untapped potential and how mental exercises can lock in a target identity that aligns with your aspirations. Expect to be inspired by stories of individuals who've transformed failure into monumental success through mindset shifts. Discover practical techniques to maintain focus, break free from negative reactions, and embrace exponential growth. Whether you're a control freak needing to let go, or someone looking to realign with your highest potential, this episode is packed with actionable advice to help you unlock your next level. Get ready to align, believe, and achieve beyond your wildest dreams! Key Moments: 00:00 Frequency, not action, creates your reality. 03:49 Doubt blocks alignment; confidence propels action. 08:34 Find balance by pausing and realigning. 10:48 Align with successful mindset for tangible results. 16:16 Embrace potential growth beyond past achievements. 17:54 10x belief fuels growth; self-control empowers transformation. 21:37 Aim high, embrace openness, challenge your limits. 23:59 Joe Rogan podcast inspires personal identity transformation. 28:07 Consistency and repetition maintain desired mindset frequency. 30:32 Align with point A to shift frames. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Text me to ask a question, leave a comment or just say hello! Hey doc, in this special episode of ✨Stethoscopes and Strollers✨, my husband Adé joins me for an intimate conversation about our journey through early parenthood. We dive deep into the challenges, transformations, and lessons learned along the way.From navigating those early postpartum days to rebuilding our partnership, we share openly about:How becoming parents changed our dynamicThe impact of postpartum struggles on our marriageOur breaking point and path to healingThe power of understanding each other's experiencesBuilding a stronger partnership through challengesKey takeaways:Early parenthood challenges affect both partners differentlySupport is crucial for relationship survivalCommunication breaks down gradually but can be rebuiltUnderstanding your partner's experience mattersStrong partnerships require intentional workDoc, the journey through early parenthood isn't easy, but with the right support and understanding, your relationship can emerge stronger. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Text me to ask a question, leave a comment or just say hello! Hey doc, in this special episode of ✨Stethoscopes and Strollers✨, my husband Adé joins me for an intimate conversation about our journey through early parenthood. We dive deep into the challenges, transformations, and lessons learned along the way.From navigating those early postpartum days to rebuilding our partnership, we share openly about:How becoming parents changed our dynamicThe impact of postpartum struggles on our marriageOur breaking point and path to healingThe power of understanding each other's experiencesBuilding a stronger partnership through challengesKey takeaways:Early parenthood challenges affect both partners differentlySupport is crucial for relationship survivalCommunication breaks down gradually but can be rebuiltUnderstanding your partner's experience mattersStrong partnerships require intentional workDoc, the journey through early parenthood isn't easy, but with the right support and understanding, your relationship can emerge stronger. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Book your Free Coaching Session at: https://join.jasondreescoaching.com/1/free-intro-session Welcome to another transformative episode of "Transform With Jason Drees"! Today, we're breaking from our usual coaching format to dive deep into a special interview with Kirk Jaffe – a friend, client, and extraordinary entrepreneur. Kirk isn't just any guest; he's a husband, father, foster dad, and finance wizard from Lake Tahoe, California. In this episode, Kirk shares his unique journey from working on private yachts to becoming a successful mortgage broker and now a pioneer in the modular home industry. We'll explore his personal evolution influenced by years of coaching, his advocacy for financial independence, and his innovative approach to business – including raising funds for the development of homes and managing multiple ventures. Get ready to be inspired by Kirk's straightforward approach to success, his lessons in financial wisdom, and his heartfelt story of reconnecting with his son. Plus, hear how he handles the pressures of modern communication and maintains a balanced life focused on passion and purpose. Don't miss this in-depth conversation filled with practical insights and motivational stories! Join us for an episode that promises to transform the way you think about business, personal growth, and living a fulfilled life. Key Moments: 00:00 Seeking mentor's insights on life and growth.03:40 Abusive upbringing led to self-reliant creativity.08:30 Modular housing finance business idea wasn't utilized.11:10 Raising money, disliking clients, prioritizing family.13:01 Sent you clients, started building and selling.18:28 Marketing expertise can generate significant revenue.21:20 Earnings depend on performance; unsustainable accounts turnover.24:49 GC spends as much on marketing as earnings.26:23 Trust, social proof, accurate branding ensure sales.29:21 Estranged from kids, reconnected after three years.33:30 Interview CPAs monthly and learn during lunch.37:12 Join a free intro coaching session today. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible:- Performance Coaching- Mindset Education & Training- Community & Peer Group- Mentoring & Mastermind

In this episode of the Fearless Business Podcast, we dive into the strategies and secrets behind building a personal brand and growing an online audience with golf coach and entrepreneur, Eric Cogorno. Eric shares the framework that took him from a small-town golf coach to managing a thriving online business with over 400,000 followers and a $1.5 million annual revenue. Whether you're a coach, entrepreneur, or small business owner; if you're looking to grow your social media presence, master content creation, or turn your passion into profit, this episode is packed with actionable insights. It provides a roadmap for growing your brand and achieving long-term success online. Key Takeaways from the Eric Cogorno Framework: 1. Master Your Craft Before You Market Learn why being great at what you do is the cornerstone of creating engaging and authentic content. Eric shares how years of dedication to golf coaching gave him the confidence to shine online. 2. The Power of the First 100 Videos Eric reveals why your first 100 posts are pure practice and how to refine your content through small, consistent improvements. 3. Create Content for Your Audience, Not Yourself Discover how to identify what your audience craves and tailor your videos to their needs. Eric's strategy of "modelling, not copying" is a game-changer. 4. Consistency is King: Post Like a Pro Find out how posting consistently—three times per week for seven years—helped Eric build trust, credibility, and a loyal following. 5. Turn Viewers into Customers with Irresistible Offers Learn the importance of pitching your services and creating subscription-based models that keep customers engaged and coming back for more. How to get hold of Eric: Instagram: https://www.instagram.com/ericcogorno/  Facebook Page: https://www.facebook.com/cogorno.golf2/  YouTube: https://www.youtube.com/c/ericcogornogolf  Website Address(es): https://cogornogolf.com/  To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business: Join our amazing community of Coaches, Consultants and Freelancers on Facebook: >> https://facebook.com/groups/ChargeMore And check out the Fearless Business YouTube Channel: >> https://www.youtube.com/RobinMWaite

Text me to ask a question, leave a comment or just say hello! Hey doc! In today's episode, Dr. Dana Coriel, internist turned digital entrepreneur, shares her 20-year journey through medicine and motherhood. From having her first baby as a resident to building SoMeDocs (Doctors on Social Media), she offers invaluable insights about:Navigating residency with a newbornThe reality of getting help in different career stagesManaging perfectionist tendencies and mom guiltWhen children need you most Rediscovering yourself beyond medicineBuilding a digital empire while raising three boysKey takeaways:Your kids are more resilient than you thinkTeenage years demand more of your presence than early childhoodPersonal rediscovery can lead to unexpected career pathsPerfectionism in early motherhood often brings unnecessary stressDana Corriel, MD, is the founder/CEO of SoMeDocs (doctorsonsocialmedia.com), a healthcare innovation hub that promotes the autonomy of individuals in healthcare. Corriel serves as an advisor to many health brands and has helped shape many of today's digital projects, especially those tackled by physicians. She has spoken at events such as Harvard's Writing, Publishing, & Social Media for Healthcare Professionals (3 years in a row), PR Week, Women in Medicine, Women Physician Wellness, InnovatorMD, Leverage & Growth Summit, UN Commission for the Status of Women/AMWA, and more. Dr. Corriel has earned recognitions including Top Ten Internists to Follow on Twitter by Medical Economics & Top 20 Social Media Physician Influencers by Medscape. Her “special sauce” skills include digital design, unique growth ideas, and community building strategies. She adds particular value to startups in the health & healthcare space, having practiced medicine as a board-certified internist & being an active player in the space & a pioneer in the healthcare digital revolution.For more information about Dr. Corriel, you can visit her website and connect with her on Facebook, Instagram, and her personal website.  Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Book your Free Coaching Session at: http://freeintrosession.com/ Today, Jason is diving deep into the power of embracing the unknown to achieve your fullest potential. If you've been playing it safe and sticking to familiar targets, it's time to challenge yourself. Jason explores the concepts of known versus unknown targets, explaining how true fulfillment comes from navigating uncertainty. He shares personal anecdotes and motivational insights, urging you to confront discomfort, overcome fear, and stop settling for less. Get ready to redefine your limits, align with your highest goals, and crush it in the unknown. Tune in as Jason guides you through this transformative journey of self-discovery and heightened ambition. Key Moments: 00:00 Fulfillment grows with uncertainty tolerance and effort. 04:32 Challenge yourself beyond current limitations, have fun. 07:47 Commit decisively, eliminate options, crush unknowns. 12:35 Trust your intuition; embrace and record growth. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Thinking about starting a podcast or taking your existing show to the next level? In this episode, Robin sits down with Adam Adams, founder of Grow Your Show, to explore how he helps podcasters simplify their journey to success. From selling his own popular podcast to building a thriving podcast agency, Adam shares his insights on creating a valuable, marketable podcast and attracting the right audience. Get ready to learn about the framework that can turn your podcast into a profitable asset! Key Takeaways for Podcasters: 1. Creating a Podcast as a Marketing Asset Adam emphasizes treating your podcast like a long-term investment. Discover why having a targeted audience and delivering consistent value can turn your show into a sustainable, valuable marketing asset that holds intrinsic worth for potential buyers. 2. Defining Your Target Audience from Day One Avoid the common pitfall of attracting the wrong listeners! Adam explains the importance of knowing your ideal audience's demographics, psychographics, and interests, ensuring that every episode speaks directly to them. 3. The Three Pillars of Influence for Building a Successful Podcast Adam outlines the three essential pillars for any podcaster aiming for growth: Thought Leadership: Establish a platform that lets people talk about you when you're not in the room. Social Media Presence: Maintain a consistent, authentic presence so potential clients and listeners can connect with your brand. Face-to-Face Engagement: Build lasting relationships by meeting listeners and clients in person or through live virtual interactions. To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business:  Subscribe to our Youtube channel for weekly tips for Coaches, Consultants and Freelancers: >> https://www.youtube.com/RobinMWaite And check out the Robin's website: >> https://www.robinwaite.com

Just started your business and wondering how to get those first customers through the door? In this episode, Robin walks you through a proven framework for landing your first five clients quickly and efficiently. With a combination of real-life networking, irresistible offers, and powerful referral strategies, you'll be well on your way to building a solid customer base. Whether you're a new entrepreneur or looking to scale up, this guide will help you break through the noise and grow your business. Key Framework to Getting Your First 5 Customers: 1. Leverage In-Person Networking Get out from behind the screen and meet people in person! Learn how to make genuine connections at local networking events, build trust face-to-face, and use follow-up strategies to turn those conversations into clients. 2. Tap Into Your Existing Network for Referrals Your first five clients are closer than you think. Discover how to tap into your current connections—whether on LinkedIn, in your community, or even at school pick-ups—to generate warm leads and referrals. 3. Create an Irresistible Offer Struggling to build trust as a new business? Offer something so compelling that potential clients can't say no. From free consultations to email audits, Robin shows you how to create an offer that minimizes risk and attracts your ideal clients. 4. Build Excitement with a Waitlist Launch your product or service with a waitlist to generate buzz. Find out how to create demand, ensure your prospects are a perfect fit, and guarantee you'll sell out by the time you officially launch. 5. Go on a Podcast Tour Leverage the power of podcasting to reach a wider audience. Robin explains how to appear on established podcasts in your niche, use their existing audience to grow your brand, and consistently drive leads—even months or years after the episode airs. To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business:  Subscribe to our Youtube channel for weekly tips for Coaches, Consultants and Freelancers: >> https://www.youtube.com/RobinMWaite And check out the Robin's website: >> https://www.robinwaite.com

Book your Free Coaching Session at: http://freeintrosession.com/ Welcome to Transform With Jason Drees. Today, we have an inspiring and action-packed conversation with one of Jason's favorite clients, Grant Shipman. Grant, a 43-year-old real estate entrepreneur, family man, and co-living innovator, shares his journey from delivering pizzas to achieving financial freedom and creating a thriving business in the co-living space. He opens up about the challenges of stepping into the spotlight, the nuances of managing an online presence, and the transformational power of embracing vulnerability. Tune in as Jason helps Grant navigate his fears, reframe his beliefs, and continue his path to success. Don't miss this insightful episode packed with real-life experiences, coaching wisdom, and actionable takeaways. Key Moments: 00:00 Co-living led to financial freedom, happy life. 03:18 Navigating unexpected internet fame and responsibilities. 06:50 Helped me realize power of unique voices. 10:36 Transition from word-of-mouth to paid ads. 15:26 Trusting others allows progress beyond fear. 19:15 Enjoys co-living challenges, positive energy, results. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

Book your Free Coaching Session at: http://freeintrosession.com/ Welcome to another insightful episode of the "Transform With Jason Drees" podcast! Today, we're tackling a profound topic that's sure to shift your perspective on achieving success. In this episode, Jason unpacks how positive emotions and a clear, aligned mindset lead to naturally inspired strategies that work, versus the frustration of constantly copying others' actions without consistent results. He shares valuable techniques like "frame shifting," where you tune into the version of yourself that already knows the answers, to create a mindset that resonates with success. Jason also covers why the frequency of your thoughts and frame significantly influences the outcomes you achieve, and how simple shifts in your awareness can lead to monumental changes in your reality. By the end of this episode, you'll have a new understanding of why achieving alignment should be your primary focus, and how this approach can transform your life and career. Key Moments: 00:00 Alignment feels right; action follows strategy. 06:24 Success comes from walking your own path. 08:14 Mindset misalignment prevents achieving desired realities. 13:20 Cultivate mindset, repeat, align with new frequency. 15:03 Align your actions with your desired destination. 17:44 Align, visualize, and act for transformative results. ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind