Podcasts about rhj

A second half collapse has us questioning - isn't this supposed to be over? The Swans simply too good at MarvelShinboner of the Week - Colby McKercher (how about that goal?)Also in the votes - Sheezel, Parker, McDonald, CurtisWho's better off on the wings? RHJ, Stephens, Scott, Tucker, McKercher...?Bad kicking is bad footy, stillIs our midfield as good as we think?A look ahead to Gather Round against the SunsSupport the showPlease subscribe to the podcast and follow our social accounts. Share North Pod with a fellow NMFC fan!Linktree - https://linktr.ee/northpodBuy me coffee - https://www.buymeacoffee.com/northpodshowTwitter - https://twitter.com/NorthPodShowInstagram - https://www.instagram.com/northpodshow/Bluesky - https://bsky.app/profile/northpod.bsky.social Youtube - https://www.youtube.com/@NorthPodTikTok - https://www.tiktok.com/@northpod Reddit - https://www.reddit.com/r/NorthMelbourneFC/

This week Josh and Joel are here to break down all the key points from our Intra Club game. RHJ, Powell and Daniel look ready to shine this year while many of our stars are still warming up. They discuss tactical differences from 2024 and do we finally have the mix to execute Northball!Live Show Tickets:https://www.trybooking.com/CYNGJFollow the socials to get your thoughts read out on the podcast!Twitter/X: @furthernorthpodInstagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP!

In this episode Josh is joined by Joel who's been keeping a keen eye on Arden Street. Joel spills all his thoughts on some underrated players looking for big improvements in 2025. Goad, RHJ, Urquhart, PRESSURE FOR SPOTS IS ON! Live Show Tickets: https://www.trybooking.com/CYNGJ Follow the socials to get your thoughts read out on the podcast! Twitter/X: @furthernorthpod Instagram: @furthernorthpod Facebook: Further North Podcast Email: furthernorthpod@gmail.com TikTok: @furthernorthpod Leave a 5 star review on Apple or Spotify, you the real MVP!

SPORTS: Where do we rank RHJ? | November 9, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

SPORTS: Where do we rank RHJ? | November 9, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 16 of the 2nd season of The R.A.C.E. Podcast. Today's episode is a continuation of our Race, Healing, & Joy Series. During this series, I will engage Reproductive Justice leaders to spotlight KHA's Race, Healing & Joy initiative and share preliminary insights gathered through more than 40 conversations (including interviews, circles of accountability, and an in-person convening).I am honored to share space with Elise Belusa of Tara Health and Tenesha Duncan of Orchid Capital Collective on today's episode.Meet Elise Belusa and Tenesha Duncan:Elise Belusa Elise Belusa is the Chief Operating Officer for Tara Health. She leads strategy and investments within the Reproductive Health portfolio, as well as oversees all programs and operations work at the Foundation. Elise received a B.A. from the University of Minnesota and earned a Master of Science in Reproductive & Sexual Health Research from the London School of Hygiene & Tropical Medicine. As a seasoned program director, she is an expert in strategic planning and in aligning operations to maximize impact. She cultivates trust-based relationships and focuses on grantmaking strategies to advance racial equity and the needs of women. Tenesha DuncanTenesha is a Black feminist strategist exploring the intersections of reproductive and economic justice. She is the Founder and Managing Director of Orchid Capital Collective, and leads the work leveraging grants, loans, and investments to fund the shift toward community-owned and driven comprehensive birth and reproductive care.Tenesha received her Executive MBA from Howard University, holds a Master's degree in Psychology from Kingston University, and earned her Bachelor's degree in Psychology from the University of Oklahoma.Prior to founding Orchid, Tenesha led the Tara Health Foundation's strategy and investments in Birth Equity, where she focused on the intersection of birth and economic justice to elevate community-led solutions that improve care quality and outcomes. Listen in as Elise and Tenesha share:Their identities and how they have impacted how they leadHow, as changemakers, they live deeper into their identities to create more possibilities for progress.The importance of owning your leadershipThe journey of Tara Health truly  living out its missionThe journey to creating Orchid Capital Collective to level the playing field in community birth and reproduction careAnd more.Hi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/

SPORTS: Jolas says RHJ is ready to go despite playing all year round | October 31, 2023Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Rondae Hollis-Jefferson has been ballin' at the 2023 FIBA World Cup in the Philippines this summer. We could not be more excited because, you see, we fell for this Certified Blazers Cutie years ago. First, when he was drafted by the Blazers in 2015 and immediately traded to Brooklyn for Mason Plumlee and Pat Connaughton, and again in 2021 when the Blazers signed him to multiple 10 day contracts before their season fizzled out with a first round loss to Denver. In this re-run of a WHAT pod classic you'll hear a "WHAT about" Episode where Cassidy (so fun to hear her once again!) and Tara get to know the newest players including RHJ before he became king of the (FIBA) World (Cup). Also in this episode: Cassidy (@cassidyfense) and Tara are in their feels about a week in which the Blazers won a game by 48 points (April 3 vs OKC) and also had 47 points scored on them in the first quarter (April 6 vs Clippers). Oh Rip City the more things change the more they stay the same! Remember when Tara had given up on dunks? Plus, get to know Norman Powell and TJ Leaf (remember when he was a Blazer?) The Chester Connection, a powerful yet fleeting hope we once had that two guys from Chester, PA (Derrick Jones Jr and Rondae Hollis-Jefferson) might connect for an alley-oop. Tara and Rose will be back in a few weeks! Hope you enjoy this blast from the past! Join us on Discord! It's a place where we can share our love for the Blazers, talk about games, and get to know other Blazer fans. Kind of like Twitter but it's not. There are different channels with different topics and you can join in where you want, and ignore the stuff you don't want to see. Give it a try! You can also still find us on Twitter: @wehaveatake, @tcbbiggs @roselharding

Welcome to Episode 10 of the 2nd season of The R.A.C.E. Podcast. Today's episode is a continuation of our Race, Healing, & Joy Series. During this series, I will engage Reproductive Justice leaders to spotlight KHA's Race, Healing & Joy initiative and share preliminary insights gathered through more than 40 conversations (including interviews, circles of accountability, and an in-person convening).I am honored to welcome Panya Walker as our guest on today's podcast.Meet Panya Walker:Panya Walker is a somatic practitioner and teacher with 25 years of experience at the nexus of personal, organizational, and community empowerment, with a focus on meaningful social change. She currently runs a private practice out of New Mexico where she develops treatment programs for individuals and groups centered around holistic wellness and somatic therapies that facilitate personal and professional transformation, ignite creativity and develop the sixth sense. Panya graduated from the University of Virginia and has worked in education, publishing, corporate philanthropy, and as a consultant. Over the course of her career, she has developed long-term partnerships for interdisciplinary and multi-sector collaboration around goals that are purpose-driven, sustainable, and drive high-quality results.Panya is a student, apprentice, and practitioner of the somatic arts for two decades and running. In her application, soma tools are sensory tools that enhance internal and external awareness and communication -- within the self, groups, communities, and the world at large. She is also an ordained minister in the Interfaith tradition with a vision to inspire "healthy humans to live in healthy community together, in a healthy ecosystem." She is passionate about helping servant leaders and change agents achieve greater health and vitality so that they can serve at their highest level.Listen in as Panya shares:Somatics and the role it plays in her work and how it can help activistsWhat has inspired her to do this work and her own birth experience as her grounding point of reproductive justiceThe importance Dysregulation plays in our interactions and in our worldWhat she wants people to think, feel, or know as they go deeper into their change workLearn more and connect with Panya Walker:Website: Panya WalkerLinkedInHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/

Welcome to Episode 8 of the 2nd season of The R.A.C.E. Podcast. Today's episode is a continuation of our Race, Healing, & Joy Series. During this series, I will engage Reproductive Justice leaders to spotlight KHA's Race, Healing & Joy initiative and share preliminary insights gathered through more than 40 conversations (including interviews, circles of accountability, and an in-person convening).I am excited to welcome Dr. Ruth Shaber, Founder and President of the Tara Health Foundation as our guest.Meet Dr. Ruth Shaber:Dr. Ruth Shaber created the Tara Health Foundation in 2014 after more than two decades working on the frontlines of women's health care. After founding the Women's Health Research Institute at Kaiser Permanente, she committed to building a foundation that would apply the principles of evidence-based medicine and science to philanthropy. Prior to founding Tara Health, Dr. Shaber read Impact Investing: Transforming How We Make Money While Making a Difference for, which inspired her to deploy the full potential of the foundation's philanthropic capital, committing 100% of its assets to its core mission of identifying and supporting innovative solutions that improve the health and well-being of women and girls.  This commitment means all of Tara Health's investments -- including grants, public equities and private equities -- are aligned with our mission. The foundation is dedicated to furthering the health and well-being of women in the United States. Listen in as Ruth shares:How her identity as a Physician has informed her work and philanthropic effortsThe shifts that the Tara Health Foundation has undergone in terms of racial equity and better serving the community.How she "bounces back" when she "gets it wrong".The people that ground and inspire her every dayWhat she wants people to think, feel, or know as they go deeper into their commitment of Racial Equity and PhilanthropyLearn more and connect with Dr. Ruth Shaber:Website: Tara Health FoundationLinkedIn: Dr. Ruth Shaber, MDHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/

Welcome to Episode 7 of the 2nd season of The R.A.C.E. Podcast. Today's episode is a continuation of our Race, Healing, & Joy Series. During this series, I will engage Reproductive Justice leaders to spotlight KHA's Race, Healing & Joy initiative and share preliminary insights gathered through more than 40 conversations (including interviews, circles of accountability, and an in-person convening).I am honored to welcome Dr. Deirdre Cooper Owens as our guest on today's podcast.Meet Dr. Deirdre Cooper Owens:Dr. Deirdre Cooper Owens is an award-winning historian and popular public speaker. She is the Charles and Linda Wilson Professor in the History of Medicine and Director of the Humanities in Medicine Program at the University of Nebraska-Lincoln. In this position, Dr. Cooper Owens is one of two Black women in the U.S. running a medical humanities program. Dr. Cooper Owens is also the Director of the Program in African American History at the Library Company of Philadelphia founded by Benjamin Franklin in 173. Cooper Owens is a proud graduate of two historically black colleges and universities (HBCUs), the all-women's Bennett College and Clark Atlanta University. She earned her Ph.D. in history at UCLA. As one of the country's most "acclaimed experts in U.S. history," according to Time Magazine, Cooper Owens is steadily working towards making history more accessible and inspiring for all.Listen in as Deirdre shares:What reproductive justice means to her and how her identities inform her workHer role as an academic, a historian, an advocate, and an activist and how they all come togetherThe role of "nonclosure" in Reproductive workWhat she wants people to think, feel, or know as they go deeper into their commitment of black reproductive justiceLearn more and connect with Dr. Deirdre Cooper Owens:Website: Deirdre Cooper OwensTwitterFacebookInstagramHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/

Welcome to Episode 6 of the 2nd season of The R.A.C.E. Podcast. Today's episode kicks off our Race, Healing, & Joy Series. During this series, I will engage Reproductive Justice leaders to spotlight KHA's Race, Healing & Joy initiative and share preliminary insights gathered through more than 40 conversations (including interviews, circles of accountability, and an in-person convening).I am honored to welcome Kimberly Seals Allers as our first guest of the series.Meet Kimberly Seals Allers:As an award-winning journalist, author and a nationally recognized media commentator, consultant and advocate for breastfeeding and infant health, Kimberly leverages the power of words to transform thoughts, communities and ultimately our cultural norms. Her consulting work helps non-profits, hospitals and public health-related organizations improve outcomes by creating messaging and communication that connects. All that, in between her most important job–mothering her wonderful two children.Listen in as Kimberly shares:Her identities and how they serve as the foundation of the work she does The difference between Equity and Equality and why we all need to “do the work”The power authenticity and storytelling to build community and build trustWhat she wants listeners to know, do, and feel when doing Racial Equity work  Learn more and connect with Kimberly Seals Allers:Website: Kimberly Seals AllersTwitter: Kim Seals AllersHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/

History has shown that financial stress increases rates of child abuse. As millions lost their jobs in 2020, experts feared for the worst. This week on RHJ - two medical experts who specialize in studying and uncovering child abuse discuss the contradicting evidence of how the pandemic affected rates of child maltreatment. Learn moret at: https://radiohealthjournal.org/child-abuse-during-pandemic/

In hour 1 of today's episode of The Crew Jake Meystel, Dylan McCoy, Brandon Loree, and Brandon Hayes discuss RHJ's decision to enter the the NBA Draft, make their locks of the week, and give their thoughts on the wild moves of NFL free agency.

Rondae and Rahlir talk about the RHJ foundation, Fred Pickett, NBA and moving forward

HR 1: It's Leg Day! We talk to Jeff Legwold here about the upcoming Big Game and about the QB situations going on around the league. HR 2: We're bring back our Black History Month segment to you guys with RHJ! HR 3: Dan Tanner's Daily Dose of NFL news. HR 4: SFA: Kevin Durant talks about James Harden's defense

HR 1: It's Leg Day! We talk to Jeff Legwold here about the upcoming Big Game and about the QB situations going on around the league. HR 2: We're bring back our Black History Month segment to you guys with RHJ! HR 3: Dan Tanner's Daily Dose of NFL news. HR 4: SFA: Kevin Durant talks about James Harden's defense

HR 1: It's Leg Day! We talk to Jeff Legwold here about the upcoming Big Game and about the QB situations going on around the league. HR 2: We're bring back our Black History Month segment to you guys with RHJ! HR 3: Dan Tanner's Daily Dose of NFL news. HR 4: SFA: Kevin Durant talks about James Harden's defense

HR 1: It's Leg Day! We talk to Jeff Legwold here about the upcoming Big Game and about the QB situations going on around the league. HR 2: We're bring back our Black History Month segment to you guys with RHJ! HR 3: Dan Tanner's Daily Dose of NFL news. HR 4: SFA: Kevin Durant talks about James Harden's defense

Nick‌ ‌Fay‌ and Jac Manuell react to the James Harden trade! Will this work? Who was traded? How many picks?  James Harden joins the Brooklyn Nets- Reaction to the news! - Best BIG 3 ever? - Thoughts on the trade details - How many picks did the Nets give up? - How will James Harden fit?- Kevin Durant and James Harden- How much will coaching matter? -Who else will the Nets add to the roster? Dedmon? RHJ?- Questions from Nets Twitter- AND MORE Submit your Blue Wire Hustle application here: http://bwhustle.com/joinPromo Code: BLUEWIRE

There had to be some reason the Timberwolves waived Rondae Hollis-Jefferson. Right? Jack Borman (Canis Hoopus) joins the pod to discuss the value of the financial flexibility gained by waiving RHJ and weigh it against the value that will be lost on the floor. What does this mean in terms of a potential PJ Tucker trade? Dane and Jack also watched the Detroit Pistons final preseason game in advance of the Wolves season opener against the Pistons. Where should the Wolves offense be able to cook against a weak Pistons defense? What type of offensive threats do Blake Griffin and Derrick Rose pose?

História: "Dia a dia de vai e vem." De Maxs Portes. Ilust. De Carolina Merlo. Ed. RHJ. Por: Vera Borges - Bibliotecária - Bauru - Sp.

In Episode 795, Sean and Vivek Jacob chat about Rondae Hollis-Jefferson in the latest of our 2019-20 Season in Review series of episodes. They kick things off, first by talking for a second about the Pacers' reported encroaching demise before diving into the season that was for RHJ. He was pretty fun, and sure was good at falling down with style. Next they delve into whether or not Rondae a) has played himself into something more than a minimum contract, and b) why that next contract will likely not be coming from the Raptors. They close things out with a listener question about Rondae's handedness, before dropping a couple thoughts on the NBA Finals.Support Us By Supporting Our Sponsors! Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get $10 off your first order.HelixRIGHT NOW Helix is offering up to 200 dollars off ALL mattress orders and two free pillows. Get up to 200 dollars off at Helixsleep.com/lockedonnbaKeepsIf you're ready to take action and prevent hair loss, go to Keeps.com/lockedonnbato receive your first month of treatment for free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 795, Sean and Vivek Jacob chat about Rondae Hollis-Jefferson in the latest of our 2019-20 Season in Review series of episodes. They kick things off, first by talking for a second about the Pacers' reported encroaching demise before diving into the season that was for RHJ. He was pretty fun, and sure was good at falling down with style. Next they delve into whether or not Rondae a) has played himself into something more than a minimum contract, and b) why that next contract will likely not be coming from the Raptors. They close things out with a listener question about Rondae's handedness, before dropping a couple thoughts on the NBA Finals. Support Us By Supporting Our Sponsors!  Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you’ll get $10 off your first order. Helix RIGHT NOW Helix is offering up to 200 dollars off ALL mattress orders and two free pillows. Get up to 200 dollars off at Helixsleep.com/lockedonnba Keeps If you’re ready to take action and prevent hair loss, go to Keeps.com/lockedonnba to receive your first month of treatment for free. Learn more about your ad choices. Visit megaphone.fm/adchoices

NBA.com's Carlan Gay and Toronto based national broadcaster, Ashley Docking, to break down the Raptors' 114-106 win over the Milwaukee Bucks. Did Chris Boucher, Matt Thomas or RHJ play themselves into the rotation? Check out NBA.com for more daily Raptors and NBA coverage. READ: Toronto Raptors display 'next man up' mentality in win over Milwaukee Bucks Follow the hosts: @TheCarlanGay and @SmrtAsh on Twitter.

Join Michael Litten "The Last DJ" for an in-depth discussion.Featuring a variety of songs.Sponsored by Kale Me CrazyTheme music provided by Peter Perkins Grammy Nominated Jazz Guitarist Rod Harris Jr. is becoming aprevalent musical force and well known amongst jazzguitarists and musicians within the U.S and abroad. Afterspending much of the previous decade (2009 – 2019)recording, touring and performing with various legendaryartists spanning multiple genres, RHJ is emerging as a notableartist and jazz guitarist in his own right. In 2016, RHJ releasedhis debut jazz-funk album "The Counsel Of Elders", which payshomage to jazz guitar luminaries Wes Montgomery, GrantGreen, George Benson, and Kenny Burrell. In March 2018, Rodreleased his well-anticipated hip-hop/jazz EP entitled “Exits &Options”. The “X/O” Ep features renditions of classic songs aswell as original material. In 2018, RHJ received a GrammyNomination for his guitar work and musical contributions onNeo-Soul Legend Musiq Soulchild’s album “Feel The Real”. Rodcan also be seen performing in the hit film biopics “CadillacRecords” (starring Beyoncé and Adrian Brody) and “Bessie”(starring Queen Latifah) and most recently season 2 of BET’s“American Soul” (Feb 2020).Currently, RHJ is touring the east coast U.S with his newlyformed jazz organ group. RHJ’s jazz organ group consists oforganist Scott Giddens, drummer Larry Wilson and saxophonistDerrick James. RHJ’s music is available on all Internet musicstores (Apple Music, Spotify, YouTube, etc.)rodharrisjr.com

The 15-4 Raps are still undefeated at home (9-0). With Miami, Houston and Philly coming up, they have a huge opportunity to turn some heads a full lap. RAPTORS: Who is better than the Raptors? Ibaka is back and Boucher is benched. Does TD get benched when Kyle comes back? Should Nurse find minutes for them and did RHJ become our 8th man? Who is better than Pascal Siakam? NBA: What team is the most shocking, good or bad? No coach has been fired so far. Is that an NBA record? Who gets fired first? The drop-off in the East is huge. Do any of those teams not suck? Quickish Questions! Special return guests: Antony Hall and Alex Wood. Come check out our Patreon! We’re gonna start adding “Patreon Only” content, starting with a new weekly segment called “Freddie on the Flyve”, where Producer Matty D calls Freddie up and hits him with five fun questions to get his hot takes. Basketball related and beyond! Patreon subscribers also get a sneak peek of each episode before they’re released. Thanks for listening and supporting, everybody. We really appreciate the love! Brought to you by The Sonar Network Support Confederacy of Dunks

The 15-4 Raps are still undefeated at home (9-0). With Miami, Houston and Philly coming up, they have a huge opportunity to turn some heads a full lap. RAPTORS: Who is better than the Raptors? Ibaka is back and Boucher is benched. Does TD get benched when Kyle comes back? Should Nurse find minutes for them and did RHJ become our 8th man? Who is better than Pascal Siakam? NBA: What team is the most shocking, good or bad? No coach has been fired so far. Is that an NBA record? Who gets fired first? The drop-off in the East is huge. Do any of those teams not suck? Quickish Questions! Special return guests: Antony Hall and Alex Wood. Come check out our Patreon! We're gonna start adding “Patreon Only” content, starting with a new weekly segment called “Freddie on the Flyve”, where Producer Matty D calls Freddie up and hits him with five fun questions to get his hot takes. Basketball related and beyond! Patreon subscribers also get a sneak peek of each episode before they're released. Thanks for listening and supporting, everybody. We really appreciate the love! Brought to you by The Sonar Network Learn more about your ad choices. Visit megaphone.fm/adchoices

The 15-4 Raps are still undefeated at home (9-0). With Miami, Houston and Philly coming up, they have a huge opportunity to turn some heads a full lap. RAPTORS: Who is better than the Raptors? Ibaka is back and Boucher is benched. Does TD get benched when Kyle comes back? Should Nurse find minutes for them and did RHJ become our 8th man? Who is better than Pascal Siakam? NBA: What team is the most shocking, good or bad? No coach has been fired so far. Is that an NBA record? Who gets fired first? The drop-off in the East is huge. Do any of those teams not suck? Quickish Questions! Special return guests: Antony Hall and Alex Wood. Come check out our Patreon! We're gonna start adding "Patreon Only" content, starting with a new weekly segment called "Freddie on the Flyve", where Producer Matty D calls Freddie up and hits him with five fun questions to get his hot takes. Basketball related and beyond! Patreon subscribers also get a sneak peek of each episode before they're released. Thanks for listening and supporting, everybody. We really appreciate the love!

On this episode of Talking Raptors the guys get together and discuss some of the off court topics going on with the team.They chat:Jonas not getting his ring.Nike City Edition Jerseys.Freddy and And 1.RHJ is about his business.TSN and SPORTSNET.Twitter Questions.All this and a bit more. As always thanks for listening and we hope you enjoy.

On this episode of Talking Raptors the guys get together and discuss some of the off court topics going on with the team.They chat:Jonas not getting his ring.Nike City Edition Jerseys.Freddy and And 1.RHJ is about his business.TSN and SPORTSNET.Twitter Questions.All this and a bit more. As always thanks for listening and we hope you enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-47B.mp3 Women undergoing cancer treatment often suffer hair loss and other impacts on appearance. A noted beauty expert discusses best ways to deal with it. Guests: Caitlin Keirnan, former fashion columnist & beauty director, cancer survivor and author, Pretty Sick: A Beauty Guide for Women With Cancer

The Toronto Raptors and Orlando Magic have some recent playoff history and this game was tight throughout. This game could have went either way early but the Raptors' bench sparked a huge run and created some separation. The combination of RHJ, Davis and Boucher have become household names for Raptor fans. They have played with high energy and are relentless on the defensive end. The Magic were still fighting the Raptors all game long but after Nikola Vucevic and Aaron Gordon both go down with ankle injuries, it seemed tough for a comeback. Fred VanVleet led the team with his solid play and was the best player on the floor. Tune in for the quick reaction and full breakdown. Like, share and subscribe to the RaptorsRapUp. #raptors #magic #nba

The #Raptors return home and lay the smackdown on the #Hornets. OG Anunoby had another breakout game, while RHJ continues to work his way into the rotation. Join us live on twitter (@ShelAlexander) following each and every Raptors game or catch the podcast afterwords and let us know what you think. Follow @ShelAlexander on twitter or @SheldonAlexander on instagram for more #OnBlast content. #UnpolishedUnapologetic Hope you enjoy the show and don't forget to #TellYoFriends

The 7-3 Raps just got through one of the hardest back-to-backs, beating the Lakers and losing a tough one to Kawhi and the Clippers. Raptors: Who made the most of their opportunity? (Boucher, RHJ or TD?) The Raptors are now dealing with injuries to three key guys. Will the adrenaline wear off? Nick Nurse has been great and we’ve got some hot compliments to throw at him! NBA: Dunk/Pass/Turnover– You’ve played that game, right? Of course you have. It’s fun, trust us? Also, we talk worst narratives so far and a hot quiz for the guests. We also got some hot new stings for ya and a nice round of Quickish Questions! Special guests on this one: Cathryn Naiker and Matt McCready! Brought to you by The Sonar Network Support Confederacy of Dunks

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-46B.mp3 HIV/AIDS was once an epidemic and a death sentence. But many Americans are too young to remember that, so HIV awareness has faded. One of the nation’s top HIV experts discusses HIV as a treatable, chronic illness and the need to still be vigilant—and be tested. Guests: Dr. Laura Cheever, Assoc. Administrator, HIV/AIDS Bureau, US Health Resources and Services Administration

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-46A.mp3 Some agencies estimate that 50,000 children have been born in the US using donor eggs. But egg donation (or sale, as some insist) is not regulated, and while short term risks are known, few donors have been followed for years. Long term risks are not well understood. Experts discuss what we know… and what we don’t. Guests: Dr. Linda Kahn, Postdoctoral Fellow in Pediatrics, New York Univ. School of Medicine Dr. Richard Paulson, Prof. of Reproductive Medicine, Univ. of Southern California and President, American Society of Reproductive Medicine Dr. Wendy Chavkin, Prof. of Public Health and Obstetrics and Gynecology, Columbia Univ. Additional Links: NYU School of Medicine, Division of Environmental Pediatrics Team USCFertility Profile: Richard J. Paulson, MD Columbia University Profile: Wendy Chavkin

This week's episode, we discuss the Raptors success on their west coast road trip. Wins over the Lakers and Blazers have Raps fans excited and holding Dame, Kawhi and Lebron to 35 points over three games was unexpected. How much American validation do Raps fans need?? Just how good can this Raptors defense be this season? Is Van Vleet the Raptors heir apparent to Lowry officially? We breakdown the development of Davis and Boucher while discussing the locked up D of RHJ.

The 7-3 Raps just got through one of the hardest back-to-backs, beating the Lakers and losing a tough one to Kawhi and the Clippers. Raptors: Who made the most of their opportunity? (Boucher, RHJ or TD?) The Raptors are now dealing with injuries to three key guys. Will the adrenaline wear off? Nick Nurse has been great and we've got some hot compliments to throw at him! NBA: Dunk/Pass/Turnover– You've played that game, right? Of course you have. It's fun, trust us? Also, we talk worst narratives so far and a hot quiz for the guests. We also got some hot new stings for ya and a nice round of Quickish Questions! Special guests on this one: Cathryn Naiker and Matt McCready! Brought to you by The Sonar Network Learn more about your ad choices. Visit megaphone.fm/adchoices

The 7-3 Raps just got through one of the hardest back-to-backs, beating the Lakers and losing a tough one to Kawhi and the Clippers. Raptors: Who made the most of their opportunity? (Boucher, RHJ or TD?) The Raptors are now dealing with injuries to three key guys. Will the adrenaline wear off? Nick Nurse has been great and we've got some hot compliments to throw at him! NBA: Dunk/Pass/Turnover-- You've played that game, right? Of course you have. It's fun, trust us? Also, we talk worst narratives so far and a hot quiz for the guests. We also got some hot new stings for ya and a nice round of Quickish Questions! Special guests on this one: Cathryn Naiker and Matt McCready!

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-45B.mp3 Birth rates in the US are at an all time low, and fertility for all age groups under age 30 is dropping. Experts explain that it may not be as good a thing as we may think, and cite nations like Japan and Italy which are facing labor shortages and elderly populations as a result of less-than-replacement-level fertility. Guests: Richard Jackson, President & founder, Global Aging Institute Dr. Elise Berlan, Director, Young Women’s Contraception Program, Nationwide Children’s Hospital, Columbus, OH

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-45A.mp3 For those left behind when a loved one dies of suicide, recovery can be difficult. Stigma, guilt, and blame are exceptionally common. They need more support, but often get less, and their own risk of suicide is elevated. Experts—one a suicide survivor herself—discuss the difficulties and ways survivors can cope. Guests: Joyce Bruggeman, Executive Director, Survivors of Suicide Loss Dr. Holly Prigerson, Co-Director, Center for Research on End of Life Care, Professor of Geriatrics and Sociology in Medicine, Weill-Cornell Medical College Additional Links: National Suicide Prevention – Lifeline: 1-800-273-8255 Save.org

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-44A.mp3 Mass shootings and other forms of mass violence are on the increase. Where to assess blame is in sharp dispute. A new report from a blue ribbon panel of behavioral scientists has found that mental illnesses carry some of the blame, but mental “distress” is a much more likely factor. Panel members discuss mental health first aid, red flag laws, and other report recommendations on ways to prevent mass violence. Guests: Dr. Jeffrey Lieberman, Professor and Chair, Department of Psychiatry, Columbia University College of Physicians and Surgeons Dr. Joseph Parks, Medical Director, National Council for Behavioral Health

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-44B.mp3 Intelligence agencies have long sought ways to control the mind to get people to do their bidding. An author discusses his investigation into CIA mind control efforts in the 1950’s and 60’s through the use of psychedelic drugs, which unwittingly led to an explosion of the drugs’ use. Guests: Stephen Kinzer, Senior Fellow, Watson Institute for International and Public Affairs, Brown Univ. and author, Poisoner In Chief: Sidney Gottlieb and the CIA Search for Mind Control

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-43A.mp3 Rising levels of carbon dioxide in the atmosphere are making crops grow bigger & faster. However, researchers have found that these crops contain significantly lower levels of protein, iron, zinc, and other important nutrients, potentially endangering nutrition for hundreds of millions of people. Experts explain the effect will get worse as CO2 levels continue to rise, and what might be done to combat the problem. Guests: Dr. Sam Myers, Principal Research Scientist and Director, Planetary Health Alliance, Harvard University Dr. Kristie Ebi, Director, Center for Health and the Global Environment, University of Washington

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-43B.mp3 The US is one of the few world nations that provides no paid job leave for either new moms or dads. A new study shows that paid leave has benefits in infant mortality as well as mother’s health. An expert and advocate for paid leave discusses the benefits. Guests: Lucy Sullivan, Executive Director, 1000 Days

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-42B.mp3 Emergency room physicians have to make sense of and care for complete strangers every day. A recently retired ER doctor looks back at lessons he’s learned that are applicable to everyone’s life. Guests: Dr. Paul Seward, author, Patient Care: Death and Life In the Emergency Room

https://traffic.libsyn.com/radiohealthjournal/RHJ_19-42A.mp3 Gig work is becoming more and more a part of the American economy. It takes a certain temperament for a worker to thrive on the freedom gig work offers without being paralyzed by the lack of security. Guests: Dr. Brianna Caza, Associate Professor of Business Ethics, University of Manitoba Jeff Kreisler, Editor in Chief, PeopleScience.com    

This week's episode we discuss Nurse's comments on the lack of effort and desire from RHJ and Stanley Johnson. What is the Raptors lineup going to look like night to night? Should the Raptors make a play for Buddy Hield this season? Toronto fans breakout the Hong Kong T-Shirts for opening night and we make our Eastern Conference playoff predictions.

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-41B.mp3 Doctors have learned that childhood allergies and asthma may have their start in dry, dysfunctional skin in infancy, when allergens such as food particles enter the body through cracks in the skin. A noted pediatric allergist discusses this ”atopic march” and ways to combat it. Guests: Dr. Donald Leung, Head, Pediatric Allergy Division, National Jewish Health, Denver

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-41A.mp3 A large number of hospitals in rural areas have closed, and many more have closed their maternity units, leaving many rural mothers-to-be with no nearby place to deliver their babies or even get prenatal care. Experts discuss the financial and demographic reasons behind these closures, the danger it presents to mothers and children, and some ways to counter the risk. Guests: Dr. Carrie Henning-Smith, Assistant Professor of Health Policy and Management, University of Minnesota School of Public Health and Deputy Director, University of Minnesota Rural Health Research Center Dr. John Cullen, President, American Academy of Family Physicians Brock Slabach, Senior Vice President, National Rural Health Association

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-36A.mp3 With the recent active shooter incidents in El Paso and Dayton, these incidents no longer seem rare, and experts say there’s been a shift in public perception. Now they seemingly could happen anywhere, and it’s become a public health issue. Two experts discuss the changing theory of how to survive an active shooter incident through what’s called “run, hide, and fight.” Guests: Dr. Cheryl Lero Jonson, Associate Professor of Criminal Justice, Xavier University Dr. Park Dietz, founder and President, Threat Assessment Group Links for more information: Google Scholar Profile for Dr. Cheryl Lero Jonson Theme Assessment Group (TAG) profile for Dr. Park Dietz

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-35B.mp3 Some people find that small “stones” are growing on their tonsils. They’re an accumulation of skin cells, food, and other debris. While they are not medically dangerous or painful, they often produce bad breath or sometimes pain. Two expert physicians discuss tonsil stones’ formation and treatment. Guests: Dr. Alter Peerless, otolaryngologist, Mercy Health, Cincinnati; Dr. Lauren Bohm, Asst. Prof. of Otolaryngology, Univ. of Michigan Links for more information: Dr. Alter Peerless profile at Merch Health Dr. Lauren Bohm info at Michigan Medicine

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-35A.mp3 Each year, some 400 US children over age one, most of them toddlers, die for no known reason. Families, longing for answers, often find that their families, friends, and even pediatricians are unfamiliar with this classification of death, or that they even occur. Family members who have lost a child, a medical examiner, and a research expert who has lost a child discuss SUDC. Guests: Estuardo Torres, father of SUDC victim Dr. Eric Eason, Assistant Medical Examiner, Cook Country, IL Laura Gould Crandall, research scientist, Department of Neurology, NYU Langone Comprehensive Epilepsy Center and mother of SUDC victim Ron and Jordana Zachara, parents of SUDC victim. Links for more information: SUDC Foundation Cook County Medical Examiner Website Laura Gould Crandall profile at sudc.org

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-34B.mp3 Epilepsy can show itself in many ways, including as episodes of giggling and laughing. An expert discusses the case of a then-nine-year old boy with such seizures, the danger they posed, and the novel way he was treated. Guests: Dr. Aria Fallah, Asst. Prof. of Neurosurgery, UCLA Geffen School of Med. and Mattel Children’s Hospital Links for more information: Dr. Aria Fallah Profile on UCLA Geffen School of Medicine. Information on Gelastic and Dacrystic Seizures

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-34A.mp3 Experts believe about 40 percent of the food available in America is thrown away. Solving this environmental problem also creates an opportunity to help with food insecurity. It starts with consumers. Experts explain where waste comes from and how people can cut down on its production. Guests: JoAnne Berkenkamp, Senior Advocate, Natural Resources Defense Council Michele Chase, Agency Relations Field Coordinator, Food Forward, Los Angeles Links for more information: NRDC.org website profile: JoAnne Berkenkamp Food Forward Website

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-33B.mp3 Plagues can wipe out entire populations and create fear and great mystery in how they spread. An author who has explored plagues and dangerous diseases explains. Guests: Jennifer Wright, author, Get Well Soon: History’s Worst Plagues and the Heroes Who Fought Them Links for more information: Jennifer Wright Author Website

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-33A.mp3 High levels of copper in the body can produce mental health symptoms such as depression, anxiety, and aggression. However, most doctors don’t test for copper levels and may prescribe medications like antidepressants instead. An author who suffered years with undiagnosed copper toxicity and two expert psychiatrists discuss diagnosis and treatment. Guests: Deb Tokarz, author, I Cu Copper Dr. Judy Tsafrir, holistic psychiatrist in Boston and Teaching Associate, Harvard Medical School Dr. Courtney Snyder, holistic psychiatrist, Louisville, KY Links for more information: Deb Tokarz Author Website Dr. Judy Tsafrir’s Website Dr. Courtney Snyder’s Website

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-31B.mp3 With the school year approaching, drivers need to be aware of children in crosswalks—and away from them. However, increasing distractions for both pedestrians and drivers sometimes make that difficult. A safety expert and a veteran school crossing guard—the nation’s “favorite crossing guard”––discuss. Guests:

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-31A.mp3 Traumatic brain injury can profoundly change the injured in personality and temperament, as well as physically and cognitively. Spouses bear the brunt of these changes to the point many feel like they’re living with a stranger. Two experts and the spouse of a TBI victim discuss the many ways life changes after an injury and what can help to get them through the ordeal. Guests: Megan Horst, wife of TBI survivor Dr. Lori Weisman, psychotherapist, educator specializing in TBI Dr. Jeffrey Scott Kreutzer, Professor of Physical Medicine and Rehabilitation, VCU School of Medicine Links for more information: “Are You My Husband?” – New York Times LoriWeisman.com Jeffrey S. Kreutzer, PhD – Virginia Commonwealth University Written/produced by Morgan Kelly A RADIO HEALTH JOURNAL & VIEWPOINTS INTERN, STUDENT AT SAINT LOUIS UNIVERSITY learn more      

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-27A.mp3 Strep infection may prompt a severe reaction in some children, causing their own immune system to attack cells in the brain. What appear to be extreme psychological symptoms result from what is really a physical disorder. The disorder, known as PANDAS, is often misdiagnosed. Experts discuss. Guests: J.C. Konecny, former Executive Director, PANDAS Network and parent of PANDAS sufferer Dr. Elizabeth Latimer, Washington DC neurologist Links for more information: PANDAS Network – Pediatric Autoimmune Neuropsychiatric Disorders PANDAS Physicians Network

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-27B.mp3 Most people procrastinate at least now and then. But when we put something off, we’re usually facing not a time management problem, but an emotion management problem. Experts discuss what’s going on in our heads when we procrastinate. Guests: Dr. Tim Pychyl, Associate Professor of Psychology, Carleton University Dr. Christine Li, clinical psychologist and procrastination coach Links for more information: Tim Pychyl, PhD – Carleton University Christine Li, PhD – Procrastination coach

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-26A.mp3 Suddenly, cannabis-related, hemp-derived CBD is almost everywhere. CBD’s FDA status is murky, and we know very little about its benefits, thanks in part to its former place on DEA Schedule 1. How much has been proven about its supposed health qualities? What are the risks? Experts discuss in depth. Guests: Joanne, Florida RN and CBD user Dr. Yasmin Hurd, Director, Addiction Institute, Icahn School of Medicine at Mount Sinai, New York Don Ballou, founder and CEO, CBD Essence Products Dr. Tim Welty, Director, Research, Innovation and International Programs, College of Pharmacy and Health Sciences, Drake University Links for more information: Yasmin Hurd, PhD – Icahn School of Medicine at Mount Sinai Learn more about CBD Essence Timothy E Welty, PharmD – The Conversation

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-25B.mp3 Each year, the humanitarian organization Save the Children develops a nation-by-nation scorecard on how likely children are to grow up healthy, educated, and safe. The organization’s CEO, Carolyn Miles, discusses how most nations have improved the ways children are treated over the past generation, and why the U.S. ranks 36th. Some of the major indicators the Global Childhood Report uses are malnutrition, schooling, childhood marriage, pregnancy, war, death, labor, homicide, and commitment from government organizations to aiding children. According to Miles, the scorecard showed excellent improvements, but there is still much work to be done to ensure the trend continues. Since 2001, there has been an overall 49 percent drop in childhood deaths, a 25 percent drop in child marriages, and a 33 percent decrease in chronic malnutrition, meaning the lives of nearly 280 million children in the world have changed for the better. The country that ranks the highest in the report is Singapore, followed by Sweden, Finland, and then Norway. Somewhat surprisingly, the United States ranks 36th, tied with China and just above Russia. This is partially due to the large number of teen pregnancies and children dropping out of school, both of which the report shows have been slowly reducing. But it’s also because over half of children who are preschool age, are not enrolled in a preschool program––something Save the Children is working hard to change. Although there has been significant change over the last 18 years, there’s still more that needs to be done. The Save the Children organization does all that they can to pinpoint these problems around the world, aiming to better the lives of more and more children each year. Learn more about the organization and its global childhood rankings using the links below. Guest: Carolyn Miles, CEO, Save the Children Links for more information: Save the Children 2019 Global Childhood Report Save the Children’s charity awards and rankings

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-25A.mp3 Since the 1980’s, almost all production of generic drugs has moved overseas, where FDA inspectors have a much tougher time making sure they’re following rules for safety. Slightly more than half of all Americans take prescription drugs, and 90 percent of those drugs are generic. The FDA inspects health regulations and data in drug manufacturing companies to ensure the safety and quality of the environment and the actual drugs. Unfortunately some companies worry less about the safety of the people using the drugs and more about speedy production and high profit margins. Investigative journalist Katherine Eban uncovers the alarming level of fraud and deception that some generic drug companies have achieved in her new book, Bottle of Lies: The Inside Story of the Generic Drug Boom. Eban conducted research for the book by following an FDA inspector through the process of exposing fraudulent practices at Indian and Chinese generic drug manufacturing plants. According to Eban, this investigator saw past the diversions, looking at the internal computer systems where he uncovered clear-cut data tampering. It turns out there was fraudulent quality data in 67 of the 86 plants the FDA inspector investigated in India and China over five years. But it’s more than just data tampering. Basic health regulations like maintaining a sterile environment are often violated. Eban says there are cases where work spaces don’t even have bathrooms with running water, making it impossible for the employees to wash their hands. Part of this problem is globalization. It’s harder for the FDA to investigate international plants. According to Eban, they’re often given notice a month or more in advance of an upcoming inspection, while companies in the United States have inspectors stop-in without any prior knowledge. Some Chinese companies will even pool resources to set up “show” plants, causing regulators to inspect manufacturers completely independent from the intended locations. In some countries, such as the United Kingdom and Italy, the FDA relies entirely on inspectors from those countries. As it stands, patients are at the mercy of the companies producing the final product that’s handed to them at the drugstore. It’s nearly impossible to test every single pill as it comes into the U.S., and that’s why Eban says it’s so crucial that the common practice of fabricating fraudulent manufacturing data is curbed. So what can be done? Right now, the onus is on consumers to research the companies producing our generics. Eban says the easiest way to do this is find the name of the manufacturer on your prescription label, then Google it along with the terms ‘FDA’ and ‘warning letter’. In some cases, that’s the most that can be done, at least until laws are changed. Further information can be found at https://www.katherineeban.com/new-page. Guest: Katherine Eban, author, Bottle of Lies: The Inside Story of the Generic Drug Boom Links for more information: More about Katherine Eban Learn more about how to research generic drugs

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-24B.mp3 Many Americans believe that healthy food doesn’t taste good, and tasty food isn’t healthy. A chef who is also a cardiologist discusses how to find a balance by seeking out healthy ingredients rather than whole categories of foods. Guest: Dr. Michael Fenster, Professor of Health Professions and Biomedical Sciences, University of Montana and author, Food Shaman: The Art of Quantum Food Links for more information: Chef Dr. Mike, The Food Shaman

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-24A.mp3 Most forms of cancer have a built-in constituency of patients, loved ones, and concerned others. Lung cancer patients, instead, are often blamed for their own disease because of its frequent connection with smoking. Patients are often isolated, and research dollars lag behind other, less common cancer killers. Guest: Donna Fernandez, lung cancer patient Carly Ornstein, National Director of Lung Cancer Education, American Lung Association Links for more information: “The American Lung Association Seeks to End Stigma” – Thomas Keenan, CURE American Lung Association

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-23B.mp3 Many Americans believe if they have good health care, they’ll have good health. But many factors beyond medicine contribute to our level of health. A noted public health expert explains these factors, and why our own health is much more than an individual concern. Guest: Dr. Sandro Galea, Dean, Boston University School of Public Health and author, Well: What We Need to Talk About When We Talk About Health Links for more information: Sandro Galea, MD, MPH, DrPH – Dean & Robert A. Knox Professor – Boston University School of Public Health Meet Dr. Sandro Galea

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-23A.mp3 Loneliness is increasing across all ages, but it’s especially noteworthy among seniors, and it can dramatically affect health. An expert geriatrician who has studied the effects of loneliness and the leader of an organization that provides friendly visitors to the isolated elderly discuss causes of increasing loneliness, its impact, and the effectiveness of visitor programs. Guests: Dr. Carla Perissinoto, Associate Chief for Clinical Programs in Geriatrics, University of California, San Francisco Janet Seckel-Cerrotti, Executive Director, FriendshipWorks, Boston Links for more information: Carla Perissinotto, MD, MHS – UCSF Profiles FriendshipWorks – Ending Elder Isolation, Creating Connections Member Spotlight: Janet Seckel-Cerrotti

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-22B.mp3 More than 80% of infants are breastfed in the US today, but breastfeeding often doesn’t look the way most of us think of it, as a result of adoption, same sex marriage, and other changes in parenting. An expert discusses some of the hurdles and challenges to getting infants the best nutrition possible. Dr. Kristin Wilson, Chair of the Anthropology Department at Cabrillo College and author of Others’ Milk: The Potential of Exceptional Breastfeeding, says there’s not one “right” way to breastfeed. Even if some practices fall outside societal norms, Dr. Wilson stresses it’s okay to get creative when deciding how to care for and feed your child. What Dr. Wilson refers to as “exceptional” breastfeeders are the ones that set aside the Madonna-and-baby idea of breastfeeding, and take inventory of all options available based on their specific circumstances. Scientific evidence shows that breastfeeding is ideal for newborns and infants, both nutritionally and psychologically. Wilson, therefore, argues the practice should be considered by all parents, regardless of practical or societal hurdles––whether that means sharing milk, pumping, or inducing lactation. “Others’ Milk” in the book’s title refers to making breastmilk accessible to mothers who can’t produce it themselves, but it also pokes fun at the seemingly endless opinions parents encounter when deciding what’s best for their child. Wilson makes clear that breastfeeding is, of course, not feasible in all situations but should not be dismissed due to the judgments of others. Guest: Dr. Kristin Wilson, Chair, Anthropology Department, Cabrillo College and author, Others’ Milk: The Potential of Exceptional Breastfeeding Links for more information: Kristin J Wilson, PhD – Cabrillo College Others’ Milk: The Potential of Exceptional Breastfeeding

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-22A.mp3 Measles had been declared eliminated in 2000, but has come roaring back because of the increasing number of people who have not been vaccinated. Parents may have legitimate fears of side effects, but claims that vaccines are unsafe are not true. Experts discuss the complicated psychological reasons vaccine refusal exists despite this, and what may help change minds to promote public health. Dr. Julie Bettinger is an Associate Professor of Pediatrics at the Vaccine Evaluation Center at The University of British Columbia. Bettinger says that health care providers like to see 90 percent of the population vaccinated to avoid the further spread of any disease. When a majority of the population is vaccinated, it protects the people who cannot be, like infants under two months of age or cancer patients. Dr. Mark Navin, Associate Professor of Philosophy at Oakland University studies what makes people decide to vaccinate or not. He says that most parents are persuaded by trusted family doctors who urge the importance of immunization. When more clarification is given from a trusted provider, people often go forward with vaccination. But even after talking to a doctor, some parents still oppose vaccination. Kristen O’Meara is one parent who held this view. Before eventually deciding to vaccinate her children, O’Meara opposed the idea after discussing it with a physician, who in her eyes was condescending and dismissive about her legitimate questions. She stresses that the best thing a doctor can do is listen and take questions seriously, in order to address concerns and help parents to make the best decision for both their children and the public. According to Avnika Amin, a researcher and PhD student at Rollins School of Public Health at Emory University, the decision to vaccinate depends on the way we judge right and wrong. What goes into the decision is much more than simply facts – emotions, fears, and values also play a role. Guests: Dr. Julie Bettinger, Associate Professor of Pediatrics, Vaccine Evaluation Center, University of British Columbia Dr. Mark Navin, Associate Professor of Philosophy, Oakland University Kristen O’Meara, parent and former vaccine opponent Avnika Amin, Rollins School of Public Health, Emory University Links for more information: Scientific American – “How to Understand, and Help, the Vaccine Doubters” Julie Bettinger, PhD, MPH – University of British Columbia Mark Navin, PhD – Oakland University “Emerging from the Herd” – Kristen O’Meara – Voices for Vaccines

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-21B.mp3 You can think of the immune system as having two personalities — a bar bouncer and a ballet dancer. According to Matt Richtel, New York Times reporter and the author of An Elegant Defense: The Extraordinary New Science of the Immune System, our immune systems can “bounce” the more dangerous pathogens out of the body but prefers to “dance” around weaker pathogens. It saves its best for the foreign materials that can cause the most harm. Otherwise, Richtel says, our immune system works under the “old friends mechanism.” It actually welcomes these recognized pathogens back into the body, opting not to eradicate all outside bacteria, but instead, using it to build up its resistance. Richtel outlines the importance of training our immune systems. Immunity cells need practice determining the force at which to go after an invader based on its potential harm to our bodies. The occasional head cold is actually good for your body — it teaches the immune system how to fight off certain bacteria. Going through life constantly squeezing bottles of hand sanitizer can actually be doing more harm than good. Richtel advocates for a deeper understanding of autoimmune diseases and, most importantly, what causes the immune system to malfunction in such a devastating way. Richtel’s book, An Elegant Defense, also discusses insights learned from diving into the stories of four individuals with different autoimmune diseases. In the most basic sense, these are diseases in which the immune system ends up fighting itself due to the misidentification of what is most harmful. Richtel advocates for a deeper understanding of autoimmune diseases and, most importantly, what causes the immune system to malfunction in such a devastating way. Check out this New York Times article by Ritchel about maintaining your immune system. Ritchel has been on staff at the newspaper since 2000 and won a Pulitzer in 2010 for a series focusing on the tremendous risk of using electronics while driving. Guest: Matt Richtel, author, An Elegant Defense: The Extraordinary New Science of the Immune System Links for more information: Patients for Affordable Drugs – Our Team Stacie B. Dusetzina, Ph.D. – Vanderbilt University Medical Center Matt Richtel – New York Times

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-21A.mp3 The amount of severely obese teenagers, carrying 100 pounds or more than the ideal weight, has doubled to 10% in the past 15 years. Chronic diseases like diabetes, high blood pressure and sleep apnea associated with obesity could all be avoided with proper bariatric surgery at a young age. Dr. Thomas Inge, Chief of Pediatric Surgery at Children’s Hospital in Colorado, says it is sometimes unrealistic to think children will simply lose weight by growing up. Dr. Fatima Cody Stanford, an obesity medicine physician at Massachusetts General Hospital and faculty at Harvard Medical School, agrees with Dr. Inge, stating that in some cases reducing calories and increasing exercise is not enough to be the solution. Certain teenagers require multiple treatments including behavioral changes, such as diet or exercise, but they also may need surgery. According to Dr. Stanford, teenage patients who undergo surgery have an average body mass index of 54. The average BMI for an adult surgery candidate is a full 10 points lower at 44. This year 200,000 weight loss surgeries will be performed, but teenager patients will account for only 1,000 of those. The psychological toll of teenage obesity should not be forgotten among the other health hazards. In school, issues fitting into desks, walking from class to class, especially involving stairs in a set amount of time, or sitting on cafeteria seats can all be daily challenges, according to Dr. Meg Zeller, Professor of Pediatrics at Cincinnati Children’s Hospital Medical Center. The struggle commonly associated with adult severe obesity is the inability to fit in an airplane seat. But that’s a relatively infrequent occurrence compared to the everyday difficulty and judgment that can come from being overweight in the education system. There are, of course, side effects associated with bariatric surgery and they should not be overlooked. A portion of the gut is removed, meaning many patients have nutritional issues. But, this may be a worthwhile sacrifice in the lives of some teens. For teenagers who have struggled with the consequences of obesity virtually their entire lives, Dr. Inge concludes that it gives them the opportunity to transition into adulthood with much greater freedom and confidence. Guests: Dr. Thomas Inge, Chief of Pediatric Surgery, Children’s Hospital Colorado and Professor of Surgery, University of Colorado-Denver Dr. Fatima Cody Standford, obesity medicine physician, Massachusetts General Hospital and Harvard Medical School Dr. Meg Zeller, Professor of Pediatrics, Cincinnati Children’s Hospital Medical Center Links for more information: Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS – Massachusetts General Hospital Doctor Stacie B. Dusetzina, Ph.D. – Vanderbilt University Medical Center

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-20B.mp3 Preeclampsia is an irregularity in the placenta during pregnancy and is the leading cause of premature delivery worldwide. This irregularity causes nearly 20 percent of maternal deaths in the US, but little is known about its cause and how it can be treated. The symptoms are similar to those of a regular pregnancy––nausea, swelling, and headaches––meaning it is often undiagnosed and untreated until it’s too late. Dr. Kara Rood, maternal and fetal medicine specialist at The Ohio State University Wexner Medical Center, has invented a simple, non-invasive urine test to uncover whether a woman has preeclampsia in a matter of minutes. According to Rood, a protein in the urine will take on a misfolded shape that is apparent in Congo red dye. The test has been found to be 90 percent effective in detecting preeclampsia. Although the test has not yet been approved by the FDA, there are hopes of spreading this test to OB-GYNs across the country to help detect this fatal condition early on in pregnancy. Guest: Dr. Kara Rood, maternal and fetal medicine specialist, Ohio State University Wexner Medical Center Links for more information: The Ohio State University Wexner Medical Center – Kara Rood, MD OSU Wexner Medical Center Overview of preeclampsia – Mayo Clinic Stay in the loop! Follow us on Twitter and Instagram and like us on Facebook! Subscribe and review on Apple Podcasts!

http://traffic.libsyn.com/radiohealthjournal/RHJ_19-20A.mp3 Autoimmune diseases can take a number of different forms, including rheumatoid arthritis, lupus, multiple sclerosis, type 1 diabetes, and 75 less familiar diseases. These diseases often stem from a genetic predisposition, but also need an environmental factor to take hold. Although these triggers are poorly understood, some women claim that contraceptives, such as IUD’s and birth control pills are the cause of their diseases. Out of the estimated 24 million Americans who suffer from these diseases, 80 percent are women. Dr. Lisa Sammaritano, Associate Professor of Clinical Medicine at the Hospital for Special Surgery and Weill-Cornell Medical College in New York, says that the various parts of our immune systems are meant to fight off such diseases and infections, but sometimes, “our immune systems can turn against us,” causing inflammation within the body. The reason why this happens is not completely understood. Dr. Kristen Demoruelle, an Assistant Professor of Medicine at the University of Colorado-Denver, says that exogenous estrogen from oral contraceptives has been associated with increased risk of lupus, but it’s hard to come to any definitive conclusions because further research is needed. The role of IUD’s and other contraceptives as possible triggers of autoimmune disease is also undetermined. But according to Kristy Griffin, a woman who primarily suffered from Hashimoto’s disease, the use of an IUD caused her to contract Sjogren’s disease. She fears her life will never be the same as she faces her future symptoms. Guests: Dr. Lisa Sammaritano, Associate Professor of Clinical Medicine, Hospital for Special Surgery and Weill-Cornell Medical College Dr. Kristen Demoruelle, Assistant Professor of Medicine, University of Colorado-Denver Kristy Griffin, Hashimoto and Sjogren’s disease sufferer Links for more information: Lisa R. Sammaritano, MD – Hospital for Special Surgery Kristen Demoruelle, MD – University of Colorado Anshutz Medical Campus – Division of Rheumatology Stay in the loop! Follow us on Twitter and Instagram and like us on Facebook! Subscribe and review on Apple Podcasts!

http://traffic.libsyn.com/radiohealthjournal/RHJ__19-18B.mp3 One in every 50 Americans has a chance of experiencing the type of headache that no amount of medicine can dull. One with a 40% fatality rate. One in every 50 Americans has a chance of experiencing the type of headache that no amount of medicine can dull. One with a 40% fatality rate. Typically non-symptomatic and often undiagnosed, brain aneurysms are bulging blood vessels in the brain (picture an expanding water balloon). 30,000 people per year have the misfortune of not recognizing their brain aneurysm until it ruptures and produces searing pain. A pain that prompted brain aneurysm survivor Janet Sutherland-Madden to call her mother one March afternoon to say what she believed to be her final goodbye. What started as one of her daily headaches ended up bringing her dangerously close to death. Soon after Sutherland-Madden dialed 911, paramedics found her seizing on the kitchen floor and recognized that she was displaying the symptoms of a ruptured brain aneurysm. Amazingly, these paramedics had recently undergone training on how to identify brain aneurysms––a fact Sutherland-Madden recognizes as a true miracle. Statistically, a brain aneurysm ruptures every 18 minutes, and ruptures have been found to occur twice as often in the African American community compared to Caucasians. Sutherland-Madden discusses these statistics and other truths in her new book Nose Over Toes––a product of her new-found mission to disseminate knowledge and raise awareness about aneurysms. Guest: Janet Sutherland-Madden, brain aneurysm rupture survivor and author, Nose Over Toes Links for more information: Eckhartz Press – Janet Sutherland-Madden Brain Aneurysm Foundation

http://traffic.libsyn.com/radiohealthjournal/RHJ__19-18A.mp3 Dr. Stacie Dusetzina, Associate Professor of Health Policy at Vanderbilt University School of Medicine has learned that 1 in 4 people have trouble filling their prescription. According to Dusetzina, people with chronic conditions, like cancer, have a greater risk of running into financial obstacles. One cancer patient is taking a stand against the financial burden of disease. Millions of Americans cannot afford the medications they’ve been prescribed. Many skip doses, split pills, trade pills with friends and family, or don’t fill prescriptions at all as a result––with sometimes even fatal consequences. Dr. Stacie Dusetzina, Associate Professor of Health Policy at Vanderbilt University School of Medicine has learned that 1 in 4 people have trouble filling their prescription. According to Dusetzina, people with chronic conditions, like cancer, have a greater risk of running into financial obstacles. One cancer patient is taking a stand against the financial burden of disease. David Mitchell, a 68-year-old living with multiple myeloma is the founder of Patients for Affordable Drugs. The two drugs that make Mitchell’s rare form of cancer treatable cost $325,000 a year. For Mitchell, the only reason his drugs are affordable are thanks to insurance and the fact that his drugs are infused rather than pills. Mitchell is seemingly luck with his insurance and form of treatment. A study in the Annals of Internal Medicine reveals that up to 30% of prescriptions are never filled, with cost likely a contributing factor. Some people can’t afford $50 a month for treatment, Dusetzina says, and the price can hinder people from taking the full prescription. Dusetzina believes, splitting up drug doses may be worse than taking none at all. Cutting medication could lead to drug resistance––an outcome potentially worse than taking no drug at all. In particular, Dusetzina says that patients who are rationing insulin are threatening their own lives to a sometimes fatal extent. And it is not just the illness but also the stress that comes from the price of the drugs that can make someone worse, according to Mitchell. A solution the CDC has begun to work on to combat the pricing out drug dilemma would involve a system where a physician takes a patient’s insurance card and in real time knows the cost of the drug they are about to prescribe. This would be extremely beneficial for financial drug adjustment. According to the CDC, 60% of those who are uninsured have not asked their pharmacist or physician if there are cheaper treatment options––options that could be just as life-saving as the drugs themselves. Guests: David Mitchell, cancer patient, founder and President, Patients for Affordable Drugs Dr. Stacie Dusetzina, Associate Professor of Health Policy, Vanderbilt University Links for more information: Patients for Affordable Drugs – Our Team Stacie B. Dusetzina, Ph.D. – Vanderbilt University Medical Center

The Brooklyn Buzz Playoff Edition  - The Nets Can’t Grab the W   Nick Fay, Jac Manuell. and Will Jackson recap the Nets’ Game 4 loss   Game 4 The Nets can’t finish off Game 4 Last few plays of the game Caris LeVert balled Joel Embiid quotes The scuffle Spencer Dinwiddie needed more minutes D’Angelo Russell struggles Dudley after the game Jarrett Allen is fine Brett Brown throwing shade The Nets need more from Carroll and Harris Atkinson’s thoughts on the no-call Graham and RHJ’s impact No Rodions LeVert needed more touches The rest of the series   Otgbasketball.com Netsrepublic.com Itunes

Your knuckles getting crushed in an overenthusiastic handshake by hands the size of watermelons isn't a fun experience. Do these knuckle-crushers know they're squeezing that hard, or do they just regularly snap pencils while taking notes, and wonder why pens and pencils are so fragile nowadays? How much grip strength do you actually need, even if you're not planning on crushing any knuckles the next time you meet someone? How much grip strength do your patients need when recovering from a hand, wrist or upper limb injury? Testing and building grip strength is a really important part of helping your hand, wrist, elbow pain and injury patients get back to work and day to day life. Gripping also pre-activates the rotator cuff, so you can use gripping as part of your patients shoulder rehab exercises. Grip strength tests using handheld dynamometers (HHD)* test your "Power Grip", but this test doesn't assess thumb or pinch grip strength. There are two other grip strength tests that are pretty easy to perform, that are going to be better suited to some of your patients. What are they, and how can you test the different types of grip strength in your patients? In this podcast with Physiotherapist (English Institute of Sport Boxing Technical Lead Physio) Ian Gatt, we discuss assessing and building grip strength, assessing hand and wrist injuries and more, including: 3 different types of grip strength you need to measure in your hand and wrist patients How grip strength measures help guide your assessment and prognosis What is the "Power grip" and how is it useful? How can you test thumb strength? Low-tech, simple grip strength tests you can use in your clinic The high-tech approach to grip strength testing How strong should wrist flexors and extensors be? How can you assess weight bearing tolerance of the hand and wrist? Why your patient can have a painfree grip and still be painful with weightbearing on the hand What exercises, weights and reps should you use following upper limb injury? How can you accurately measure wrist range of movement? How are the proximal radio-ulnar joint (PRUJ) and radio-humeral joint (RHJ) involved in hand and wrist injuries, and how can you assess these? Like the tests demonstrated in the Clinical Edge online courses on Assessment & treatment of the elbow Links associated with this episode: Download and subscribe to the podcast on iTunes Download the podcast now using my favourite podcast app - Overcast Listen to the podcast on Spotify Improve your confidence and patient results with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Linked In - Ian GattTwitter - @IanGattPhysio Instagram - @IanGattman Sheffield Hallam University - Ian Gatt Courses - HE Seminars   CLICK HERE for your spot on a free shoulder assessment webinar with Jo Gibson, available soon. Resources associated with this episode: Video - How to wrap a boxer's hands with Ian Gatt Loosemore et al. 2016. Hand and Wrist Injuries in Elite Boxing: A Longitudinal Prospective Study (2005-2012) of the Great Britain Olympic Boxing Squad. Other Episodes of Interest: PE 088 - Combating hand and wrist injuries part 1 with Ian Gatt PE 043 - Sporting Shoulder with Jo Gibson PE 027 - Sports Injury Management with Dr Nathan Gibbs

The Brooklyn Buzz Ep. 91 - LeVert Returns     Nick Fay and Jac Manuell recap the Nets' loss to the Bulls and the return of Caris LeVert!   EP. 91 The Nets take an L at home to Chicago No juice Bad defense Crabbe’s confidence   Dlo tonight Solid Joe Harris The struggles of Rodions, RHJ, Shabazz Getting back Dinwiddie and Dudley CARIS LEVERT RETURNED TONIGHT Buyout market Trade deadline talk   Otgbasketball.com Netsrepublic.com Itunes

The Brooklyn Buzz Ep. 86 - A Loss in Boston, AD Talk, AND MORE   Nick Fay and Jac Manuell discuss the Nets loss to the Celtics, the latest Anthony Davis trade request, and more.    EP. 86 Nets take an L in Boston White flag too early? Dlo needed to play? RHJ’s struggles Did anyone else impress? The G-League guys AD trade talk Other Pelicans that could interest the Nets   Otgbasketball.com Netsrepublic.com Itunes

Dans ce le numéro 145 du podcast nba dunkhebdo, l'équipe composée d'Alan, Pierre et Thom revient sur les Nets de Brooklyn. La première partie du podcast (2:30) est donc consacrée à l'équipe en noir de New-York. Nous revenons sur les différents éléments de la saison de Brooklyn jusqu'ici, le jeu, la progression des joueurs, Joe Harris, la blessure de Levert, Kurucs, Allen, RHJ, Crabbe, plusieurs joueurs sont abordés. Nous donnons ensuite nos pronostics sur leur fin de saison (playoffs ou pas)et les mouvements futurs (signatures d'agents libres, lesquels, quel plan de secours? et si personne ne vient?) Dans la deuxième partie du podcast (44:30), l'overtime est consacré à l'éviction de Thibs désormais ex-coach des Wolves. Pourquoi un tel timing? Quel est son avenir dans la ligue? Qu'espérer des Wolves en fin de saison? Le podcast se termine sur l'affaire Mc Caw et la façon dont il a quitté les Warriors puis quelques discussions autour des votes du all star games ainsi que l'approche de la trade deadline et des global games cette semaine à Londres. Bon Podcast à tous! N'oublier de noter, de commenter et de vous abonner pour recevoir les notifications à la sortie de chaque podcast, (One and Done et Russ and Roll compris.

Happy New Year. If you're anything like me, you're probably planning all the things you want to accomplish in 2019. To help you do that, I thought I'd share an awesome little book with you. It's called, It Works, by RHJ, and it's the epitome of effectiveness and simplicity. It lays out a simple plan to help you get what you want in business and in life. All you have to do is follow the instructions. In this episode I read this short book to you and then discuss it in relation to what others have suggested is the best way to make your dreams a reality. I hope you enjoy this little book as much as I do. In this episode, you'll discover: One of the simplest systems for getting what you want in business and in lifeWhy you must know exactly what you want in order to realize your objectiveThe primary cause of failure in realizing your objectiveA comparison and analysis of It Works, with other manifestation books and teachers Quote of the Week: When you can train your objective mind (the mind you use every day) to decide definitely upon the things or conditions you desire, you will have taken your first big step in accomplishing or securing what you know you want." ~ It Works: The Famous Little Red Book That Makes Your Dreams Come True!, by RHJ Resources Mentioned: It Works: The Famous Little Red Book That Makes Your Dreams Come True!, by RHJ Awesome Resources Created Just For You: Just Be It!: The Secret to Having What You Want in Life - We live in a universe governed by cause and effect. Learn how to be the cause of the experiences you want to have in every area of your life.The Alchemy of Despair: 17 Practical Ways to Transform Sadness and Suffering into Happiness and Joy - The better you feel about yourself and your situation in life, the better the experiences you'll attract. These are 17 of the most effective techniques I've ever discovered for feeling better and reclaiming your happiness and your joy!The Magic of Being Series - Teach your child the importance of their self-image in a fun, entertaining way! Connect with me Facebook | Twitter | Instagram | Google+ How to review the show on iTunes - If you enjoy the podcast, it would be awesome if you'd take a minute and write a review on iTunes. To do that, just launch the iTunes podcast app on your computer or phone. Search for Enhancing The Human Experience. Select the album art for the show. Then select ratings and reviews. Then write your review. Thank you in advance, I really appreciate it! All the best - health, wealth, and success! Mark

The Brooklyn Buzz Ep. 66 - FOUR STRAIGHT   Nick Fay and Jac Manuell are joined by Matt-in-AQ to recap the Nets win over the Wizards!   EP. 66 Takeaways Dinwiddie imposed his will Rodions starting? RHJ;s best game? Clutch Harris Dlo’s impact Where the Nets won this one Upcoming stretch Jabari Parker rumor -Starting Dinwiddie’s improvement Pregame pressers Dlo and Kenny’s relationship   Otgbasketball.com Netsrepublic.com Itunes

Najee and Hunter recap the Nets' last three games and go over why they think believe they're on a three game losing streak while also talking about what they can do to overcome it. The guys praise coach Atkinson for finally moving on from Jared Dudley and playing RHJ more minutes, discuss whether the Nets should make a move on Markelle Fultz and go over DLO's 38-point game. Finally, they hand out the Brooklyn Baller of the Week award. (11-26-18) SUBSCRIBE TO THE SHOW! Bookmark Hoop-Ball.com and follow @hoopballtweets for round-the-clock updates - and check out @hoopballNets for all Nets-related news! Follow @najeeadams_ on Twitter Follow @hunter_jkr on Twitter  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Gavin and Josh talk a big Nets win, RHJ's return and debuts for Shabazz Napier and Richard Jefferson.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gavin and Josh talk a big Nets win, RHJ's return and debuts for Shabazz Napier and Richard Jefferson.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gavin and Josh breakdown how RHJ jump started his offense and what his future is on the Nets. Then they send it over to Locked on Pistons and Locked on Raptors to break down their new coaches.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gavin and Josh breakdown how RHJ jump started his offense and what his future is on the Nets. Then they send it over to Locked on Pistons and Locked on Raptors to break down their new coaches.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gavin goes solo to talk about Allen Crabbe and Caris Levert's dominant nights, RHJ off the bench and the Nets next victim the Philly Sixers.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gavin goes solo to talk about Allen Crabbe and Caris Levert's dominant nights, RHJ off the bench and the Nets next victim the Philly Sixers.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gavin and Josh break down the Nets first win of February, the returns of Caris Levert and RHJ and whether the Nets or Bulls have a better core.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gavin and Josh break down the Nets first win of February, the returns of Caris Levert and RHJ and whether the Nets or Bulls have a better core.  Learn more about your ad choices. Visit megaphone.fm/adchoices

OTG’s Nick Fay and Jac Manuell break down the Nets win over the Chicago Bulls!   Nets win 104-87  THEY SNAPPED THE LOSING STREAK (8GM) Reaction Only real blemish was the second quarter Nice ball movement (31 ast on 40 fgs) The return of RHJ and Caris LeVert (21 mins each) RHJ’s energy LeVert speed and playmaking (4ast) Jarrett Allen destroying his fellow rookie Allen put up 18, 9, and 3 Quiet night from Dlo+Dinwiddie but 17 asts and good ball movement Sneaky Joe Harris   9 mins for Acy How bad are the Bulls? No LaVine or Lopez The Bulls were 6-23 from three and 35% from the field Only 13 turnovers Nets need to force more TOS More drives and FTS No Okafor Okafor future with the Nets   Brooklyn Buzz on Itunes otgbasketball.com

The Glue Guys track the evolution of Jarrett Allen and how he withstood Joel 'The Process' Embiid. Also discussed: Whether missed calls late in the game matter as much as ones missed earlier in the game, Brook Lopez's future, RHJ's trade value and the Brooklyn Nets semi-uncomfortable charity even from Wednesday Night.Subscribe to the Glue Guys on iTunesFollow the Glue Guys on StitcherSocial Media – @BKGlueGuys on Twitter | Glue Guys on FacebookLearn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

OTG’s Nick Fay and Jac Manuell talk Nets vs Hawks and Wizards   Nets beat the Hawks 110-105 victory on the road Dinwiddie came up huge with 20, 10, 9 plus GO ahead bucket Okafor's best game as a Net Joe Harris the forgotten man    Starters and Bench Who wins? Clutch-time   Nets Wizards Another heartbreaking loss in OT 119-113 Bounce back game for RHJ 22pts 7ast 4 rebs LeVert’s D Career night for Allen   BONUS: Knicks vs Nets

If you've ever wanted to discover your purpose and achieve great things in the new year, then do we have The Miracle of a Definite Chief Aim show for you. Today I'll be talking with Mitch Horowitz, a rockem, sockem leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the unleashed, untethered and dangerously unplugged author of an astounding new book that has utterly blown me away, The Miracle of a Definite Chief Aim! If there was one book in the New Thought Movement, I'd dive into, this would be it. And that's what we'll talk about today, about inspiration from napoleon hill and how to discover your purpose, find your path, and have the direction and tools to help get you there. Definite Chief Aim Self-Improvement & Self Help Topics Include: What was the article on Barry Zito that changed Mitch Horowitz's life? How did he discover his definite chief aim? What is a definite chief aim according to Napoleon Hill? Can definite chief aims be vague? Why do they need to be bold or even audacious? How do they also need to be “realistic”? Why is it important to want your chief aim, more than you want sleep? What's the importance of asking what you want out of life? Why did Napoleon Hill say it's important to have an all-consuming obsessive desire? What are Joseph Murphy's three steps to success? What can we learn from Emile Coue??? What's the three step miracle? What can we learn about affirmations? What can we learn about Patti Smith and the Doors? How did writing about Neville Goddard launch Mitch's career? What's the importance of saying “I can do that?” What does Rockin' Locks have to do with anything? What's the importance of the question “What Makes You Happy” What's the Week of Wonder exercise??? What's the importance of perseverance and sweat equity? Where does fear fit into a deliberate chief aim? How do we know if we're aiming high enough? What did Napoleon Hill say about fear of criticism? What's the importance of gratitude? What is It Works by RHJ and how Mitch Horowitz can send you a copy! For more info visit: MitchHorowitz.com and check out One Simple Idea and The Miracle of a Definite Chief Aim by Mitch Horowitz Mitch Horowitz on How to Find Your Definite Chief Aim & Turn Your Dreams Into Reality! + Guided Meditation | Napoleon Hill | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Gavin and Josh are back, BREAKING DOWN THE NETS FIRST WIN!!!! They talk up RHJ as Draymond Lite, Jarrett Allen's debut and preview the Nets upcoming trip to try and find broads in Atlanta. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gavin and Josh are back, BREAKING DOWN THE NETS FIRST WIN!!!! They talk up RHJ as Draymond Lite, Jarrett Allen's debut and preview the Nets upcoming trip to try and find broads in Atlanta. Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys are finally back to give a quick preview of the rosters in the tri state area. There isn't a lot going on in Brooklyn apart from Lopez, Lin, RHJ and two disgusting role players. As for the lineup at MSG, well, from 7 through 15 leaves a lot to be desired (check the outtake during the end credits at around 41 mins for the REAL thoughts). As always, Rusty mentions Vince and pmac's baby starts crying on cue. Another barnstorming episode!