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Acts 4:23 - 37
In Ep 107 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Ruth Urquhart joins Sam and Mark to talk about terrible writing and what you can do with it without offending the client, there's a touch of scurvy about our reads, and we get stuck into THREE scripts for a change!Our VO question this week is all about how to make a duff script sound better!Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcast@britishvoiceover.co.ukScript 1In 1747, James Lind set up his study at sea: Twelve sailors suffering from scurvy were split into six groups with two men in each group. All six groups shared living quarters in the same end of the ship and were given the same diet during the course of the study, with the exception of six different treatments that Lind wanted to test.The first group got cider. The second group got diluted sulfuric acid. The third group got vinegar. The fourth group got sea water. The fifth group got two oranges and a lemon. Finally, the last group got a purgative mixture of commonly used medicines.Script 2aShe grasped her carefully embroidered reticule, a present from her beloved aunt Mary, given to her at Christmas, a gift that she treasured dearly, despite it's garish colour, and stepped off the sidewalk into the busy London street, narrowly avoiding a huge puddle. She hailed a hackney which appeared suddenly through the fall gloom. The driver's rough attire of sackcloth pants held up by suspenders looked filthy but she tried not to stare as he pulled his horses to a halt beside her. ‘Can you take me to Clarence House?' she asked. The man grimaced.'Clarence house be 5 blocks away, he growled in his distant London accent ‘ I ain't got time, lady! I be workin'Script 2bAs she walked she thought about her brawny Highlander, Hamish Campbell, the one who had proposed to her only a week ago and to whom she had run from despite her longing to be with him. ‘Doona go!' he had pleaded earnestly, ‘I doona want to live without ye, I can no.'His deep voice resonated in his head and she flushed to remember it. They had not been alone, his 5 cousins, Angus, Calum, Bret, Jed and Colin had witnessed the whole embarrassing episode there on the riverbank next to their little croft house in the little village of Firth on the banks of the river Forth.. she had stood right on the waters edge, the men behind her. We'd love your feedback - and if you listen on Apple Podcasts or Spotify, hit the follow button today!**Listen to all of our podcasts here - you can also watch on YouTube, or say to your smart speaker "Play How Do You Say That?!"About our guest: Ruth is a trained actor and an experienced, award winning voice actor. Known as the Tartan Chameleon, she is extremely versatile. Being a native Scot with English parents effectively means she has two natural accents as well as a very good ear for many other dialects. Ruth has narrated over 200 audio books to date as well as voicing animations, animes, commercials, games, corporate videos, film dubbing and documentaries. She lives in Scotland with her family and an array of rescue animals.
Short trailer for Episode 107 of "How Do You Say That" sponsored by britishvoiceover.co.uk featuring Mark Ryes, Samantha Boffin and Ruth Urquhart.Mark's demos & contact details: https://linktr.ee/britishvoiceovermark Sam's demos & contact details: https://linktr.ee/samanthaboffin
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In this episode Josh is joined by Joel who's been keeping a keen eye on Arden Street. Joel spills all his thoughts on some underrated players looking for big improvements in 2025. Goad, RHJ, Urquhart, PRESSURE FOR SPOTS IS ON! Live Show Tickets: https://www.trybooking.com/CYNGJ Follow the socials to get your thoughts read out on the podcast! Twitter/X: @furthernorthpod Instagram: @furthernorthpod Facebook: Further North Podcast Email: furthernorthpod@gmail.com TikTok: @furthernorthpod Leave a 5 star review on Apple or Spotify, you the real MVP!
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Acts 3
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Acts 2: 42-47
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Today, I welcome Cynthia Hamilton Urquhart, a retired Royal Canadian Mounted Police officer, to discuss her powerful journey from trauma to advocacy. After serving 25 years in law enforcement and battling PTSD, Cynthia found her voice as a speaker championing mental health awareness for first responders. Her story reminds us that caring takes courage and that supporting those who protect our communities requires understanding the human experience behind the badge. In our conversation, we'll explore: Why her motivation to protect others started in childhood The challenge of constantly switching between traumatic work experiences and normal family life as a first responder The importance of self-care as a foundation for being able to help others Her current favorites: Book: Braiding Sweetgrass, Speaker: Dr. Caroline Leaf, and Podcast: Feel Better, Live More with Dr Rangan Chatterjee More from Cynthia Hamilton Urquhart Her first appearance on The Big Talk podcast in Episode 636 Website: www.afirstrespondervoice.ca Facebook: https://www.facebook.com/cynthiahamiltonurquhart/ LinkedIn: www.linkedin.com/in/cynthiahamiltonurquhart Instagram: https://www.instagram.com/afirstrespondervoice More from Tricia Join my Free Transformational Masterclass for Speakers Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
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Isaiah 9:1-7
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Today, I'm super excited to share a powerful talk from The Big Talk Academy's Virtual Showcase. In this episode, you'll hear from Cynthia Hamilton Urquhart with her talk, “Changing Your World with the Courage to Care.” Cynthia is a retired Royal Canadian Mounted Police officer who believes everyone matters. She is an author, speaker, and founder of A First Responder Voice. She is a recipient of the 2019 Universal Women's Network, Unsung Hero Award, and the 125th Anniversary of the Confederation of Canada Medal. In her big talk, she'll explore: Why true courage isn't just about bold actions What happens when caregivers fall into the trap of caring for everyone except themselves The definition of real strength and what it can look like How small gestures of care - whether for ourselves or others - can have profound impacts More from Cynthia Hamilton Urquhart Website: www.afirstrespondervoice.ca Facebook: https://www.facebook.com/cynthiahamiltonurquhart/ LinkedIn: www.linkedin.com/in/cynthiahamiltonurquhart Instagram: https://www.instagram.com/afirstrespondervoice More from Tricia Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
Thomas unpacks the first name Isaiah prophecies of a coming King.
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ST BEDE'S LIVE Interview With Rachel Urquhart by Ralph Barba
Helt plötsligt testar du något och det visar sig att du är riktigt bra på det. Victor hälsar på Alexander i studion och pratar om dedikation, målmedvetenhet och begränsningar. De pratar om hur Victor fann löpningen och hur det sedan blev hans dagliga yrkesverksamhet både som löpare och att coacha andra att nå sina mål. Men hur håller man sig dedikerad och målinriktad? Hur bibehåller man motivationen att träna så mycket som det krävs för att bli elitidrottare. När Victor var 33 år började han fokusera på löpning och gick från att vara en före detta hockeyspelare och ”hobbylöpare” till en elitlöpare som springer 10 km under 30 minuter på bara två år. Sedan dess har han fortsatt att optimera sin prestation och fördjupa sin kunskap inom detta område. Är du nyfiken på att börja med löpning? Kontakta Victor här: https://victorsmangscoaching.com/Vill du följa Victors resa? Följ honom på instagram: https://www.instagram.com/victorsmangs/_______Holmberg & friends:Vill du utveckla ditt ledarskap och bli en coachande ledare?Läs mer och anmäl dig till Det coachande ledarskapet. https://www.alexanderholmberg.com/coachande-ledarskap Vill du ta nästa steg? Boka coaching med någon av våra skickliga KIT-coacher här:www.holmbergandfriends.com/boka-coachingDu kan läsa mer om vad Holmberg & Friends erbjuder här. www.holmbergandfriends.com Hosted on Acast. See acast.com/privacy for more information.
This week Josh and Marnie give their thoughts on Luke Urquhart and River Stevens, can any of the break into our side in 2025? Also, THE GIRLS ARE IN THE GRANNY! We review our prelim win and preview the big game! Follow the socials to get your thoughts read out on the podcast! Twitter/X: @furthernorthpod Instagram: @furthernorthpod Facebook: Further North Podcast Email: furthernorthpod@gmail.com TikTok: @furthernorthpod Leave a 5 star review on Apple or Spotify, you the real MVP!
Friend of the show Felicity Urquhart phoned into the show to discuss the importance of Men's mental health and the power of making sure the blokes in our lives are talking about their mental health. If you or anyone you know is struggling with mental health, help is available:Beyond Blue on 1300 22 4636 Lifeline on 13 11 14 In case of emergency, call 000. You can also make a donation to Star 104.5's Movember fundraiser here
Thomas unpacks Acts 2:1-13 and the experience of the Holy Spirit at Pentecost.
It's the day after the 2024 election, and we could all use a little detour of the mind- enter the hosts of the Morbid podcast, Alaina Urquhart & Ash Kelley! JVN, Alaina, and Ash take a trip back in time - 1100 years or so - to a Roman empire riddled with scandal and political unrest (sound familiar?). This morbid tale has it all: Popes. Murder. Magic. Corpses… Alaina Urquhart is the science-loving co-host of the podcast Morbid. As an autopsy technician by trade, paired with her degrees in Criminal Justice, Psychology and Biology, she offers a unique perspective from deep inside the morgue. Alaina hails from Boston where she lives with her wonderful husband, John, their three amazing daughters,a ghost puggle named “Bailey” and two Labs Sidney Prescott and Blanche Devereaux. She is about 75% coffee and truly believes she and Agent Clarice Starling could be friends. In September 2022, Urquhart published her first ever novel, the best selling psychological thriller, The Butcher and The Wren. Her new book, The Butcher Game, is out now! Ash Kelley is the beauty-astrology-obsessed co-host of the podcast Morbid. Ash grew up enamored with her big sister Alaina's love for horror and storytelling and it did not take long for her to become a storyteller herself. After completing her training, Ash spent many years as a hairdresser in her hometown in Massachusetts. Ash currently lives in Boston with her incredible husband Drew and their amazing 3 cats, Remi, Lux and Franklin. She is a proud gemini and mega fan of Lady Gaga and Harry Styles. You can find Morbid on Instagram @morbidpodcast. Alaina Urquart is on Instagram @alainatothemax. Ash Kelley is on Instagram @AshKell83 Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's fast-paced digital world, micro SaaS platforms are making waves and for good reason. As our guest describes it, micro SaaS is a streamlined version of Software as a Service that addresses specific problems with targeted solutions. Unlike traditional SaaS, which aims to cover a broad range of needs, micro SaaS focuses on niche markets, often created by solo entrepreneurs or small teams. This trend signals a shift toward more specialized, affordable, and user-friendly software that truly makes an impact. In this enticing yet intriguing episode of the Grow Your B2B SaaS podcast, host Joran Hofman sits down with Alex Urquhart, the founder of Market Science, to discuss micro SaaS more specifically, how to build, launch, and scale a successful micro SaaS. Key Timestamps (0:49) - Importance of Understanding the Market (1:15) - Introduction of Guest: Alex Urquhart (1:44) - What is Micro SaaS? (1:56) - Defining Micro SaaS (2:36) - Examples of Micro SaaS (3:18) - Why Build a Micro SaaS? (3:23) - Benefits of Micro SaaS (4:14) - Positioning and Product Messaging (5:08) - Low Objections and Pricing (6:06) - Low Running Costs and Expectations (7:04) - Simplicity in Micro SaaS (7:09) - Skills Needed for Micro SaaS Success (7:39) - Grit and Tenacity in Micro SaaS (8:37) - Pivoting Quickly in Micro SaaS (9:32) - Product-Led Growth in Micro SaaS (10:26) - Validating Ideas in Micro SaaS (10:58) - Identifying a Niche for Micro SaaS (11:47) - Utilizing Personal Experience (12:37) - Finding Gaps in Established Products (13:39) - Simplifying Existing Solutions (14:30) - Importance of Repetitive Tasks (14:34) - Passion in Solving Personal Problems (15:11) - Research and Understanding the Market (15:17) - Building an MVP for Micro SaaS (16:23) - Testing MVP Viability (17:20) - Validating Before Building (18:05) - Generating Leads for Micro SaaS (18:49) - Outbound Strategies for Early Users (19:39) - Building Connections and Research (20:25) - Launching with Early Customers (21:16) - Community Engagement (22:10) - Sharing Knowledge and Building Value (23:00) - Building a Personal Brand (23:37) - Scaling Micro SaaS (24:19) - Challenges in Scaling (25:11) - Fast Followers and Competition (26:15) - Growth Loops and SEO (27:09) - Marketing and Ads in Scaling (28:02) - Supplementary Income Strategies (28:44) - Transitioning to Sustainable Income (29:34) - Proof of Concept and Testing (30:33) - Validating Demand Before Launch (30:53) - Common Mistakes in Micro SaaS (31:05) - Being Open to Pivoting (32:03) - Avoiding Rush to Automate (32:52) - Manual Processes and Validation (33:19) - Starting a B2B SaaS Company (34:12) - Being Manual in Go-to-Market (35:11) - Building a Personal Brand (36:12) - Community Involvement and Networking (37:07) - Scaling Towards 10 Million ARR (38:10) - Detaching and Hiring Right People (39:02) - Importance of Founder Presence (39:56) - Leading with Culture (40:15) - Summarizing Key Points (41:18) - Importance of Validation and Research (42:24) - Final Thoughts and Resources (42:50) - Contact and Closing Remarks
Thomas & Mhairi look at Ezekiel 37 and unwrap our vision as a church going forward.
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Felicity Urquhart and Josh Cunningham are keen to convert you to their favourite type of music - country music.
Gee & Ursula interview former King County Sheriff John Urquhart
Hear what the head coach had to say about the women's soccer team's performance against JU, and a quickly-approaching third match against Southern U. on Wednesday.
In the season finale, Stanley Burkhardt gets arrested again, but will he stay in prison? His testimony in a court hearing weighs heavily in that decision. The testimony includes details in Eddie Wells' case.
Send us a Text Message.This is, coincidentally, the third in a series of episodes featuring past guests and it's been another fascinating opportunity to chat with a musician about their life and work both during and following the pandemic. With pianist and composer Craig Urquhart, I was able to actually discuss the album - Renewal - which was released in 2023 but written in 2022, around the time we spoke for the first time.Although our first conversation was online, this one was live in a coffee bar in Berlin and it was such a delight.Thank you to Craig for allowing me to play a couple of tracks from Renewal, and please do check out my blog, where there is a review.Thank you for listening to Harmonious World. Please rate, review and share: click on the link and subscribe to support the show.Don't forget the Quincy Jones quote that sums up why I do this: "Imagine what a harmonious world it would be if every single person, both young and old, shared a little of what he is good at doing."Support the Show.Thanks for listening to Harmonious World. You can support the show by becoming a subscriber.Please rate and review wherever you find your podcasts - it really helps.Read my reviews of albums, gigs and books as well as a little personal stuff on my blogFollow me on instagram.com/hilseabrookFollow me on facebook.com/HilarySeabrookFreelanceWriterFollow me on twitter.com/hilaryrwriter
Let's dive into Akashic with Colleen Urquhart, a certified practitioner in the Akashic records. Colleen uses Akashic records to release energy blocks that keep you stuck.She is on a mission to empower others to use their own Akashic Records for their own success and for even bigger transformation.Free meditation to access your Akashic records: https://welcome.thatintuitivestrategist.com/argiftFollow Colleen on Instagram: www.instagram.com/colleenintuitivestrategist/Thanks for listening, friends!---Sign up for our newsletter at www.theshrinkshowpodcast.comFacebook: https://www.facebook.com/The-Shrink-Show-Podcast-103412535766403Instagram: https://www.instagram.com/theshrinkshow/Twitter: http://www.twitter.com/TheShrinkShowYouTube: https://www.youtube.com/channel/UCPtc9jwAOmqL4xJvdVvg2dAThis is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!
Welcome back to another episode of Hang With where Sweat Elite Founder Matt Fox hangs out with a professional runner, triathlete or public figure of either sport for around about an hour each week and talks about training and lifestyle. In this episode Matt speaks with Victor Urquhart Smångs and Mads Taersboel. Ibstagram Victor Urquhart Smångs: https://www.instagram.com/victorsmangs/ Instagram Mads Taersboel: https://www.instagram.com/madstaersboel/ Sponsor: Precision Fuel & Hydration - My preferred race and training nutrition products. 15% discount: https://visit.pfandh.com/sweatelite-24 (auto-applies code to cart). Get a personalised strategy using their free Fuel & Hydration Planner: https://visit.pfandh.com/sweatelite-plan Sponsor: Sweat Elite Coaching Academy - https://www.sweatelitecoaching.com/ Topics discussed: 00:00 Welcome to the Sweat Elite Podcast with Victor and Mads 00:35 Breaking Down Victor's 10k Improvement Journey 01:40 Sponsor Spotlight: Precision Fuel and Hydration 03:27 Deep Dive into Victor's Training and Performance Enhancements 05:37 The Science Behind Training Adjustments and Testing 26:18 Exploring LT1 Work and Its Impact on Performance 31:26 The Importance of Performance Over Tools 32:19 Questioning Coaching Techniques and Their Impact 32:50 Exploring LT1 and Its Measurement Over Time 33:33 Victor's Journey: From Stress to Improved Performance 36:51 The Role of Glucose and Strength in Training 45:03 Optimizing Training Through Testing 49:45 The Impact of Age on Training and Performance 54:01 Victor's Future in Marathon Running 59:02 Where to Follow Victor and Mads
Season 4, Episode 10 of the Locker Room Podcast features Jack Urquhart, director of partnerships sales at Penn State Enterprises. In this episode Jack gives insight on what it means to work in partnerships, what his job entails, and gives advice on getting into the sports business industry. 0:00-0:32 Intro 0:33-1:36 What are sports partnerships? 1:37-3:04 What led you to the sports business world? 3:05-7:10 Career timeline and explanation of Play Fly sports 7:11-9:38 Advice on getting your foot in the door of sports business 9:39-12:15 Transitioning from UMD to Penn State 12:16-14:11 Reality check moments from working in sports 14:12-16:43 Importance of passion in work 16:44-18:58 Effect of performance on selling partnerships 18:59-20:41 Work life balance 20:42-22:38 Final piece of advice 22:39-22:59 Outro
Super Bowl-winning linebacker Willie Gay is headed to the Saints after signing with the team Tuesday. What impact will this have, and are there more big name free agents to come for the Black and Gold? Times-Picayune Saints beat writer Luke Johnson joins Dattitude (Ep. 214) on Wednesday to talk about it, as well as other possibilities the team might have now that they are under the salary cap. (How did that happen?) And what about Jameis Winston leaving, as well as Zack Baun? Also, Uncle Big Nick is back to preview 'golf's fifth major' in The Players Championship, while Spencer 'The Guru' Urquhart has his weekly Fantasy Roundup – talking the big moves in NFL free agency this week that will affect fantasy owners and his top 12 baseball pitchers to be targeting.
What can business learn from improvisation? If you listened to the previous episode of the shwo, you'll know the answer. If you haven't yet done so, then I recommend dojgn that before listening to this. Because this is Part Two of my discussion with Heather Urquhart and it lfows naturally on from Part One.Meet Heather UrqhuhartMy guest Heather Urquhart is a professional improviser who not only performs improv but also works to help busineses to manage uncertainty and drive creativity via her firm 'And Also Improv'.In Part Two of our discussion, we look at the behind the scenes of improv. How can an improv compoany have a code of conduct?How do you design rules for a business that is about creativity?Why is it so difficult for people to say 'I don't know'.And much more. This is Part Two of a two part discussion. Part One is here: https://www.humanriskpodcast.com/heather-urquhart-on-improvisation-part-one/Links The moment when Hollywood Director Michael Bay leaves the stage during a launch event: https://www.youtube.com/watch?app=desktop&v=R4rMy1iA268Heather's website: https://www.heatherurquhart.co.uk/Her company ‘And Also' Improv: https://andalsoimprov.com/The MayDays, the Improv troop that heather is part of: https://www.themaydays.co.uk/speaker/heather-urquhart/ 'Showstoppers The Musical': https://showstopperthemusical.com/
What can business learn from improvisation? On the face of it, a form of entertainment that involves making things up as you go along, seems to be filled with human risk and not at all helpful in the business world.But actually, the skills that improvisers use to entertain us, are incredibky useful in businesses to drive better decision-making, The techniques that allow them to respond to unexpecte situations or come up with creative ideas, are incredibly helpful in a business context.Having previously explored some of the dynamics of improv with Comedy Store director, author and perfomer Neil Mullarkey, I wanted to dive a little deeper into the subject.Meet Heather UrqhuhartMy guest on this episode Heather Urquhart is a professional improviser who not only performs improv but also works to help busineses to manage uncertainty and drive creativity via her firm 'And Also Improv'.In our discussion, we look how the dynamics inherent in improv can help to improce the quality of decision-making and ideas within businesses.Amongst other things, we look at how active listening, a non-judgmental approach to creative ideas can transform all aspects of an organization, not just the traditionally 'creative' ones. True to the theme, Heather and I set out on our conversation with an open agenda. Not only did that take us to some intesting and unexpected places, but it also meant that we just kept going. So much so, that there's too much for just one episode. So, this is Part one of a two part discussion. Part Two is coming soon.Links My previous discussion with Neil Mullarkey: https://www.humanriskpodcast.com/neil-mullarkey-on-being-in-the-moment/Heather's website: https://www.heatherurquhart.co.uk/Her compnay ‘And Also' Improv: https://andalsoimprov.com/The MayDays, the Improv troop that heather is part of: https://www.themaydays.co.uk/speaker/heather-urquhart/ 'Showstoppers The Musical': https://showstopperthemusical.com/