Podcasts about Urquhart

Acts 2: 1 - 13

You may have thought that another book on Arnhem was not necessary or that it could not possibly tell you anything you did not already know about this iconic battle from World War Two. However, Gary Buck's new book, A Risk Too Far, takes a new and novel approach to the subject that has you reappraising the commonly held views and your own long-held conceptions. Whilst past commentators have been quick to apportion blame for the planning and execution of Operation Market Garden, Buck seeks to ask why and how errors might have been made. A Risk Too Far blends historical research with psychological models and theories to examine the different cognitive influences and biases that individuals face when making decisions under stressful conditions. It focuses on three of the prominent commanders of Operation Market Garden: Field Marshall Bernard Montgomery, the commander of 21st Army Group who first conceived of the operation; Lieutenant-General 'Boy' Browning, the deputy commander of the First Allied Airborne Army and overall tactical commander for the operation; and Major-General Roy Urquhart, commander of the British 1st Airborne Division. It draws on both primary and secondary sources including memoirs, personal letters and reflections of both the subjects and their superiors and subordinates. Whilst referencing important psychological theories and models, the book is structured around the OODA (Observe, Orientate, Decide, Act) loop which will be familiar to military readers. In so doing, Buck deftly brings out the human element of conflict, putting one in the shoes of those commanders, seeking to understand the decisions taken against the context and pressure they were under. Studying Montgomery and the strategic level, Buck asks why he choose to embark on such a high-risk operation when he was usually so deliberate, meticulous, and careful? He examines the problems of supply and an acute manpower shortage faced by 21st Army Group that were becoming critical in the face of stiffening German resistance. Monty's options are considered in light of the political impetus to prevent further V2 launches against London and his growing frustration with Eisenhower's insistence on a broad front strategy. Analysing his character, Buck finds that Montgomery was facing acute pressures and had succumbed to what is known as a grip reaction in which he abandoned his normal analytical logical approach. Operation Market Garden was a gamble, but he had decided that it was worth it. For that to be true it needed some likelihood of success. For that, Buck turns to the operational level and Lieutenant General 'Boy' Browning. Examining 'Boy' Browning we find that he was pushing for use of the First Allied Airborne Army, accepted risks in planning, and inexplicably opted to deploy his own Corps HQ in the first lift. A colourful character driven by pride and ambition, he was concerned with the diminishing possibilities for field command and to prove the continued utility of airborne forces. Faced with similar pressures to Montgomery, he was too optimistic and failed to raise concerns about a plan that could only really be successful under the best circumstances and with a significant amount of luck. At the tactical level, Buck asks why Urquhart's plan was so rigid and lacking in focus to the extent that only one battalion ever made it to the bridge in Arnhem? He examines how his lack of airborne experience led him to fall back on inadequate experience, to make illogical decisions under time pressure and to not question clear failings in the plan over a fear that his division might be broken up to solve Monty's manpower shortage. A Risk Too Far presents a thorough investigation of the span of strategic, operational and tactical aspects of the operation. It provides considerable food for thought with regards to how other fateful operations may have been planned and executed under similar circumstances. Usefully, Buck also articulates the ways in which c...

Ephesians 4:1-13

https://kfmedia.blob.core.windows.net/audio/

https://kfmedia.blob.core.windows.net/

https://kfmedia.blob.core.windows.ne

https://kfmedia.blob.core.windows.ne

https://kfmedia.blob.core.windows.net/audio/horsham/ho

Sunday 24th August - "Worship" // Thomas Urquhart by Inverness Vineyard Sunday Talks

https://kfmedia.blob.

"We are Vineyard" - a miniseries on the Vineyard values

Our guest is Feargus Urquhart, founder and CEO of Obsidian, the premier maker of videogame RPGs. Having mastered 27 second pizzas he moved to testing and production of huge titles like KOTOR, Baldur's Gate and Fallout. We discuss snatching victory from the jaws of defeat with Pillars of Eternity, and when a feature is real - this week!Episode Highlights[00:00:00] Founding Obsidian Entertainment: From Black Isle to New BeginningsFeargus shares how he and his former Black Isle colleagues launched Obsidian in 2003, determined to create deep RPG experiences despite industry headwinds.[00:05:00] The Fallout Series Legacy: Storytelling That Stands the Test of TimeFeargus reflects on his work with Fallout and how its blend of player choice, dark humor, and moral complexity still influences RPG design today.[00:12:00] Navigating Publisher Deals: Lessons from the Early Obsidian YearsHear how Obsidian survived rocky publisher relationships, including near cancellations, and what the team learned about creative control and financial survival.[00:21:00] Making Star Wars: Knights of the Old Republic II Under Deadline PressureFeargus explains how the team delivered KOTOR II in just 14 months—and the trade-offs required to ship under tight LucasArts deadlines.[00:31:00] From Pillars of Eternity to Deadfire: Reviving the Isometric RPGDiscover how Kickstarter and a passionate fan base brought Pillars of Eternity to life, sparking a renaissance for classic-style RPGs.[00:43:00] The Microsoft Acquisition: Joining Xbox Game StudiosFeargus discusses Obsidian's 2018 acquisition by Microsoft, what it meant for studio stability, and how it opened doors for ambitious projects.[00:50:00] Creating The Outer Worlds: Satire, Choice, and Sci-Fi ExplorationLearn how Obsidian blended sharp humor, branching narratives, and vibrant worlds to craft The Outer Worlds, a modern hit with old-school sensibilities.[01:03:00] Advice for Aspiring Game Developers: Build Skills and Networks EarlyFeargus offers guidance for breaking into the industry—emphasizing collaboration, flexibility, and learning from every project.Support the showThank you for listening to our podcast all about videogames and the amazing people who bring them to life!Hosted by Alexander Seropian and Aaron MarroquinFind us at www.thefourthcurtain.com Join our Patreon for early, ad-free episodes plus bonus content at https://patreon.com/FourthCurtain Come join the conversation at https://discord.gg/KWeGE4xHfeVideos available at https://www.youtube.com/@thefourthcurtainFollow us on Twitter: @fourthcurtainEdited and mastered at https://noise-floor.com Audio Editor: Bryen HensleyVideo Editor: Sarkis GrigorianProducer: Kimya TaheriArt: Paul RusselCommunity Manager: Doug ZartmanFeaturing Liberation by 505

Expert Topic: New report reveals ICT sector hot spots for young jobseekers Guest: Rob Urquhart: Executive for impact & learning, The Collective X

In this episode of Dish the Dirt, I chat with the vibrant and driven Hannah Urquhart, whose journey into the world of flowers began with a love for agriculture and a deep curiosity about how things grow. After completing her agricultural science studies, Hannah joined Bush Roses in New South Wales, where she now works full-time, surrounded by the beauty and challenges of flower farming.Hannah's enthusiasm for Australian natives, her involvement with Wildflowers Australia, and her commitment to sharing knowledge are shaping her into a strong voice for the future of the industry. We talk about:How her upbringing and education inspired her career in flowersLife and work at Bush Roses — from early mornings to busy harvestsThe unique beauty and value of Australian native flowersHer role in Walk on the Wild Side, an event connecting growers and floristsWhy collaboration and education are essential for the industry's futureIf you're passionate about Australian-grown flowers, curious about how to start in the industry, or simply love hearing from people who are making a difference, you'll find this conversation both inspiring and energising.Links & Resources:Connect with Hannah on Instagram: @agriculturalifeLearn more about Bush Roses: @bushrosesDiscover Wildflowers Australia: https://www.wildflowersaustralia.com.au/Event: Walk on the Wild Side – https://www.wildflowersaustralia.com.au/Subscribe & Review:If you enjoyed this episode, please subscribe to Dish the Dirt and leave a review. Your support helps more people discover the incredible stories behind Australian flowers.

Acts 14:1-20

In this episode of The Football Journals, I sit down with former Rangers striker Billy Urquhart, whose journey from the Scottish Highlands to the iconic turf of Ibrox and back is nothing short of inspiring. Billy shares candid stories from his time at Inverness Caledonian, his dream move to Rangers, and the realities of life as a professional and semi professional footballer in the 1970's and 1980's.From the thrill of scoring goals in front of thousands to the quieter lessons learned off the pitch, Billy offers heartfelt insights into the game's changing nature and the enduring spirit of Scottish football. Whether you're a Caley die-hard , love the highland league or a fan of Rangers this is an episode you don't want to miss.

Have you ever felt like becoming a mum meant putting your dreams on hold? You're not alone. But what if motherhood is instead the start of something even greater? In this deeply inspiring episode, we meet Donna Urquhart, a clinical researcher, mum, and now Guinness World Record holder for running an astonishing 1,400 kilometres across Antarctica after taking up running in her 30s, post-motherhood. Donna's story isn't just about athletic achievement. It's about rediscovering identity, pushing through imposter syndrome, and chasing a dream most people would consider impossible - all while juggling family, work, and training in freezing conditions. She shares how motherhood reshaped her ambition, the systems she put in place to make time for her passions, and how she reframed “sacrifice” as values-aligned decision-making. If you've ever questioned whether you're too late to start something new, this episode will leave you feeling seen, supported, and inspired. We chat about: Why Donna started running after becoming a mum to help her own mental health Why motherhood doesn't mean the end of your personal dreams The emotional and physical challenge of breaking a world record Balancing work, family, and extreme training How values, not sacrifices, guided her decisions The power of community, support, and believing in yourself Real tips for taking the first step toward your next dream This is your reminder: it's never too late. Motherhood might just be your launchpad.   Show links Follow Donna on Instagram @runantarctica and check out more of Donna's story via her website runantarctica.com   Follow Working Mumma on Instagram @workingmummacommunity Sign up for the Working Mumma newsletter  Connect with Carina on LinkedIn  

https://kfmedia.blob.core.windows.net/audi

Acts 13: 1 - 12

https://kfmedia.blob.core.windows.net/audio/b

https://kfmedia.blob.core.windows.net/a

https://kfmedia.blob.core.windows.net/

https://kfmedia.blob.core.windows.net

We have an anniversary to celebrate: one hundred episodes of the This IS Research podcast. We mark the occasion by answering questions we received from our audience: Which bear is the best, who likes a hug more... and what advice would we give about starting as an assistant professor, pivoting your research, and what books to read. All this and much more in part one of our “ask us anything” episode. Episode reading list Fort, T. (2003). The Book of Eels. HarperCollins. Nazar, S. (1999). A Beautiful Mind. Simon & Schuster. Frankl, V. E. (1946). Man's Search for Meaning. Beacon Press. Ashby, W. R. (1956). An Introduction to Cybernetics. Chapman & Hall. Card, O. S. (1985). Ender's Game. Tor Books. Beer, S. (1974). Designing Freedom. CBC Learning Systems. Simon, H. A. (1947). Administrative Behavior: a Study of Decision-Making Processes in Administrative Organization. Macmillan. Newell, A., & Simon, H. A. (1972). Human Problem Solving. Prentice-Hall. March, J. G., & Simon, H. A. (1958). Organizations. John Wiley & Sons. Urquhart, C., Berente, N., Recker, J. (2021). Naughty Grounded Theory. . Zwass, V., Berente, N., Recker, J. (2023). Never create a journal unless it is JMIS. . Berente, N., Recker, J. (2022). Why we love what we do. .  

https://kfmedia.blob

Acts 9:20-31

https://kfmedia.blob.core.windo

https://kfmedia.blob.core

https://kfmedia.blob.co

Acts 9:1-19

Britain's largest rewilding landscape launches as new charity Vast Highlands initiative to boost nature, re-peopling, rural livelihoods and economic opportunities including sustainable timber, fishing, farming, wildlife tourism The UK's largest rewilding landscape, Affric Highlands, has launched as an independent charity with the aim of restoring nature across more than 200,000 hectares of the central Highlands over the next 30 years, to benefit nature, climate and people. New Affric Highlands initiative to boost nature The community-focused initiative brings together a broad partnership of landowners, local people and others to restore native woodland, peatland and riverside habitats, and boost wildlife across a linked network of landholdings stretching from Loch Ness to the west coast. It will rewild the landscape and allow nature to connect and thrive across large areas - creating social and economic benefits for communities, supporting re-peopling, and tackling the climate and nature emergencies. Affric Highlands will work with local landowners to strengthen land-based rural livelihoods and nature-based economic opportunities, making the region a hub for sustainable timber, fishing, farming, venison and wildlife tourism. This will include the creation of a network of businesses benefitting from rewilding. "Affric Highlands is a community focused vision of hope. It's hugely inspiring to be setting out as a new charity on this ambitious 30-year journey to take large-scale nature recovery to a new level," said Affric Highlands executive director Stephanie Kiel. "We want to create new opportunities and real benefits for local landowners, communities and rural economies, so nature, people and livelihoods can all thrive together." Restoring habitats will boost biodiversity and benefit wildlife including golden eagles, red squirrels, black grouse, mountain hares, salmon, trout, ospreys and otters. The initiative will potentially cover over 700 square miles stretching from Loch Ness to Kintail in the west, and encompassing Glens Cannich, Urquhart, Affric, Moriston and Shiel. The region is stunningly beautiful but largely ecologically damaged, with much land degraded following centuries of deforestation and overgrazing. The globally unique Caledonian forest has been reduced to isolated fragments. Damage to peatlands means they are emitting rather than absorbing carbon. Lochs and rivers are depleted of salmon. This damage to the natural world means the region now supports fewer people than it could - limiting people's opportunities for sustainable land-based jobs, and undermining sustainable agriculture which depends on functioning natural processes. Affric Highlands began work in September 2021, when it also became the ninth member of Rewilding Europe's network of large, iconic rewilding landscapes across Europe. This followed the initiative's first three years of work as Trees for Life's East-West Wild project, during which the charity carried out extensive preparation and local consultation. Affric Highlands has since operated as a joint venture led by Trees for Life with support and advice from Rewilding Europe. The initiative has grown so successfully that it has now been launched as an independent charity, to take forward and upscale its pioneering work. Affric Highlands' growing partnership already consists of a broad coalition of 19 landowners, covering an area of over 58,000 hectares within the vast landscape. These separate landholdings - which have all signed a memorandum of understanding - are making their own decisions on what nature recovery interventions are right for them, with the Affric Highlands team providing guidance and also support for seeking funding. Native woodlands and peatlands are being restored to boost biodiversity and absorb carbon. Riverwoods are being created by returning woodland to the banks of upland streams and rivers to provide vital shade, nutrients and shelter for Scotland's struggling Atl...

High-profile wildfires doing substantial property damage to urban areas in B.C. and Alberta have spurred NRCan to look at creating Canadian building standards for wildfire resistance. The consultation process has just begun, but it seems likely that some day soon we may see new codes requiring resistant windows, doors and other components in wildfire-prone areas. What might these rules look like? How do we determine if a product is sufficiently resistant to external fires? And what is the science behind making frames and glass that resists fire and prevents heat transfer to the home interior? Robin Urquhart has worked on rebuilding communities destroyed by wildfires and joins the Conversation to share his deep knowledge of this topic.

High-profile wildfires doing substantial property damage to urban areas in B.C. and Alberta have spurred NRCan to look at creating Canadian building standards for wildfire resistance. The consultation process has just begun, but it seems likely that some day soon we may see new codes requiring resistant windows, doors and other components in wildfire-prone areas. What might these rules look like? How do we determine if a product is sufficiently resistant to external fires? And what is the science behind making frames and glass that resists fire and prevents heat transfer to the home interior? Robin Urquhart has worked on rebuilding communities destroyed by wildfires and joins GlassTalk to share his deep knowledge of this topic.

In this episode, Dr Jessica Secmezsoy-Urquhart returns to talk about neurodivergence, differences and the history of institutional prejudice.LinksADHD BCEMusicYour Story by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion

Feeling like your energy's on empty? Struggling to climb the stairs without needing a breather? Metabolism slowed to a snail's pace? Welcome to the rollercoaster of perimenopause and post-menopause, where hormones go haywire, energy tanks, and your body suddenly seems to be working against you.But you don't have to just push through the fatigue, brain fog, and muscle loss any longer.In this episode of Career Interrupted, women's health, fitness and wellbeing coach Alison Urquhart reveals her nutrition and strength training strategies that are helping women in their 40s, 50s, and beyond feel stronger, leaner, and more alive than they have in years.What you'll discover:  ✅ Why women in midlife must lift weights ✅ The magic of protein for fat loss, muscle retention, and hormone balance✅ Simple, actionable tips to start fuelling your body the right way.What to listen out for:[01:24] Feeling like you've hit a wall? You're not alone.[07:49] The #1 reason women over 40 should lift weights[11:07] Exactly how much protein you should be eating in perimenopause[13:27] Easy, protein-packed foods to boost energy and strength[17:03] The best time to eat after a workout to support recoverySo, if you're wondering how much protein you need and exactly what you should be eating to hit your daily quota, press play on this episode of Career Interrupted and get set to feel stronger, happier and healthier through your 40s, 50s and beyond.Love our podcast? Leave a review and get hold of our Quick Start Podcast Guide.For links and resources mentioned in this episode, visit TechPixies.comWant to get in touch? We'd love to hear from you.Follow us on social media @techpixies and ping us a DM or drop us a line at support@techpixies.com Thanks for listening!

What happens when women bring their authentic selves to male-dominated technical fields? Transformative leadership emerges.At APEX 2025, I spoke with Jody Urquhart, the standup comedian and motivation speaker giving the keynote at IPC's Women in Electronics Reception, about her provocatively titled message, "This Would Be Funny If It Wasn't Happening to Me". Rather than adapting to traditional expectations, Jody advocates for women to leverage their natural strengths—empathy, emotional intelligence, and deep understanding—as competitive advantages in technical environments.The conversation unpacks a remarkable success story: a junior female engineer who rose to lead a major automotive facility simply by connecting authentically with her boss while male colleagues missed opportunities by prioritizing social dynamics over meaningful connection. This illustrates Jody's central thesis that belonging isn't about fitting in but about showing up as your complete self.We explore the business case for diversity beyond quotas or representation. As one design leader pointedly asked, "How could you design a product where 50% of the consumers are female without women on your team?" The answer lies in recognizing that diverse perspectives directly impact product quality and market success.Drawing from her background in stand-up comedy, Jody creates transformative experiences for organizations by helping teams recognize unconscious patterns—poor listening, disregarding others, procrastination—without triggering defensiveness. Her most profound insight may be that "the way you lead yourself is the same way you lead others," suggesting that self-compassion directly influences leadership effectiveness.Ready to discover how bringing your authentic self to work can transform your organization? Listen now and share your thoughts on how empathy becomes a superpower in technical fields.EMS@C-Level Live at APEX is sponsored by global inspection leaders Koh Young (https://www.kohyoung.com) and Creative Electron (https://creativeelectron.com)EMS@C-Level is sponsored by global inspection leaders Koh Young (https://www.kohyoung.com) and Creative Electron (https://creativeelectron.com) You can see video versions of all of the EMS@C-Level pods on our YouTube playlist.

In this episode George talks to neurodivergent Historian Jessica Secmezsoy-Urquhart about their research in the fascinating area of neurodiverse jesters, fools and entertainers in renaissance Royal courts in England and Scotland.LinksJessica can be contacted as a PhD Historian at jyesu@st-andrews.ac.uk or Jessicasecmezsoy@outlook.com, online as JessicasuAKA@twitter/Jessicaakas@insta/Jessica Secmezsoy-Urquhart@FB/Jessicasuaka@tiktok and as a writer at Bookseeker Agency.MusicYour Story by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN StoreAffiliatesMotion

Kristina Urquhart, the Vintage Seeker, joins host Maggie Scivicque to talk about the power of community in the vintage world and how the free-to-list, free-to-search Shop Secondhand Directory is making secondhand shopping easier than ever. Tune in and get inspired!    SHOW NOTES & TAKEAWAYS How to join the Vintage Sellers Community. All about the free-to-search, free-to-list Shop Secondhand Directory. Her love of the Mad Men aesthetic. The role of the reseller in a thrift store. Transforming environments. Educating and building bridges between sellers and customers. The buyer-seller Hot Line. The gentrification of thrifting that is changing the secondhand landscape. Environmentally conscious shopping.

In Ep 107 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Ruth Urquhart joins Sam and Mark to talk about terrible writing and what you can do with it without offending the client, there's a touch of scurvy about our reads, and we get stuck into THREE scripts for a change!Our VO question this week is all about how to make a duff script sound better!Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcast@britishvoiceover.co.ukScript 1In 1747, James Lind set up his study at sea: Twelve sailors suffering from scurvy were split into six groups with two men in each group. All six groups shared living quarters in the same end of the ship and were given the same diet during the course of the study, with the exception of six different treatments that Lind wanted to test.The first group got cider. The second group got diluted sulfuric acid. The third group got vinegar. The fourth group got sea water. The fifth group got two oranges and a lemon. Finally, the last group got a purgative mixture of commonly used medicines.Script 2aShe grasped her carefully embroidered reticule, a present from her beloved aunt Mary, given to her at Christmas, a gift that she treasured dearly, despite it's garish colour, and stepped off the sidewalk into the busy London street, narrowly avoiding a huge puddle. She hailed a hackney which appeared suddenly through the fall gloom. The driver's rough attire of sackcloth pants held up by suspenders looked filthy but she tried not to stare as he pulled his horses to a halt beside her. ‘Can you take me to Clarence House?' she asked. The man grimaced.'Clarence house be 5 blocks away, he growled in his distant London accent ‘ I ain't got time, lady! I be workin'Script 2bAs she walked she thought about her brawny Highlander, Hamish Campbell, the one who had proposed to her only a week ago and to whom she had run from despite her longing to be with him. ‘Doona go!' he had pleaded earnestly, ‘I doona want to live without ye, I can no.'His deep voice resonated in his head and she flushed to remember it. They had not been alone, his 5 cousins, Angus, Calum, Bret, Jed and Colin had witnessed the whole embarrassing episode there on the riverbank next to their little croft house in the little village of Firth on the banks of the river Forth.. she had stood right on the waters edge, the men behind her. We'd love your feedback - and if you listen on Apple Podcasts or Spotify, hit the follow button today!**Listen to all of our podcasts here - you can also watch on YouTube, or say to your smart speaker "Play How Do You Say That?!"About our guest: Ruth is a trained actor and an experienced, award winning voice actor. Known as the Tartan Chameleon, she is extremely versatile. Being a native Scot with English parents effectively means she has two natural accents as well as a very good ear for many other dialects. Ruth has narrated over 200 audio books to date as well as voicing animations, animes, commercials, games, corporate videos, film dubbing and documentaries. She lives in Scotland with her family and an array of rescue animals.

Short trailer for Episode 107 of "How Do You Say That" sponsored by britishvoiceover.co.uk featuring Mark Ryes, Samantha Boffin and Ruth Urquhart.Mark's demos & contact details: https://linktr.ee/britishvoiceovermark Sam's demos & contact details: https://linktr.ee/samanthaboffin

In this episode Josh is joined by Joel who's been keeping a keen eye on Arden Street. Joel spills all his thoughts on some underrated players looking for big improvements in 2025. Goad, RHJ, Urquhart, PRESSURE FOR SPOTS IS ON! Live Show Tickets: https://www.trybooking.com/CYNGJ Follow the socials to get your thoughts read out on the podcast! Twitter/X: @furthernorthpod Instagram: @furthernorthpod Facebook: Further North Podcast Email: furthernorthpod@gmail.com TikTok: @furthernorthpod Leave a 5 star review on Apple or Spotify, you the real MVP!

Today, I welcome Cynthia Hamilton Urquhart, a retired Royal Canadian Mounted Police officer, to discuss her powerful journey from trauma to advocacy. After serving 25 years in law enforcement and battling PTSD, Cynthia found her voice as a speaker championing mental health awareness for first responders.    Her story reminds us that caring takes courage and that supporting those who protect our communities requires understanding the human experience behind the badge.   In our conversation, we'll explore:   Why her motivation to protect others started in childhood  The challenge of constantly switching between traumatic work experiences and normal family life as a first responder The importance of self-care as a foundation for being able to help others Her current favorites: Book: Braiding Sweetgrass, Speaker: Dr. Caroline Leaf, and Podcast: Feel Better, Live More with Dr Rangan Chatterjee More from Cynthia Hamilton Urquhart   Her first appearance on The Big Talk podcast in Episode 636 Website: www.afirstrespondervoice.ca  Facebook: https://www.facebook.com/cynthiahamiltonurquhart/  LinkedIn: www.linkedin.com/in/cynthiahamiltonurquhart  Instagram: https://www.instagram.com/afirstrespondervoice  More from Tricia    Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com   

Today, I'm super excited to share a powerful talk from The Big Talk Academy's Virtual Showcase.    In this episode, you'll hear from Cynthia Hamilton Urquhart with her talk, “Changing Your World with the Courage to Care.”   Cynthia is a retired Royal Canadian Mounted Police officer who believes everyone matters.   She is an author, speaker, and founder of A First Responder Voice. She is a recipient of the 2019 Universal Women's Network, Unsung Hero Award, and the 125th Anniversary of the Confederation of Canada Medal.    In her big talk, she'll explore:   Why true courage isn't just about bold actions What happens when caregivers fall into the trap of caring for everyone except themselves The definition of real strength and what it can look like How small gestures of care - whether for ourselves or others - can have profound impacts   More from Cynthia Hamilton Urquhart Website: www.afirstrespondervoice.ca  Facebook: https://www.facebook.com/cynthiahamiltonurquhart/  LinkedIn: www.linkedin.com/in/cynthiahamiltonurquhart  Instagram: https://www.instagram.com/afirstrespondervoice  More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com   

This week Josh and Marnie give their thoughts on Luke Urquhart and River Stevens, can any of the break into our side in 2025? Also, THE GIRLS ARE IN THE GRANNY! We review our prelim win and preview the big game! Follow the socials to get your thoughts read out on the podcast! Twitter/X: @furthernorthpod Instagram: @furthernorthpod Facebook: Further North Podcast Email: furthernorthpod@gmail.com TikTok: @furthernorthpod Leave a 5 star review on Apple or Spotify, you the real MVP!

It's the day after the 2024 election, and we could all use a little detour of the mind- enter the hosts of the Morbid podcast, Alaina Urquhart & Ash Kelley! JVN, Alaina, and Ash take a trip back in time - 1100 years or so - to a Roman empire riddled with scandal and political unrest (sound familiar?). This morbid tale has it all: Popes. Murder. Magic. Corpses… Alaina Urquhart is the science-loving co-host of the podcast Morbid. As an autopsy technician by trade, paired with her degrees in Criminal Justice, Psychology and Biology, she offers a unique perspective from deep inside the morgue.  Alaina hails from Boston where she lives with her wonderful husband, John, their three amazing daughters,a ghost puggle named “Bailey” and two Labs Sidney Prescott and Blanche Devereaux. She is about 75% coffee and truly believes she and Agent Clarice Starling could be friends. In September 2022, Urquhart published her first ever novel, the best selling psychological thriller, The Butcher and The Wren. Her new book, The Butcher Game, is out now! Ash Kelley is the beauty-astrology-obsessed co-host of the podcast Morbid. Ash grew up enamored with her big sister Alaina's love for horror and storytelling and it did not take long for her to become a storyteller herself. After completing her training, Ash spent many years as a hairdresser in her hometown in Massachusetts. Ash currently lives in Boston with her incredible husband Drew and their amazing 3 cats, Remi, Lux and Franklin. She is a proud gemini and mega fan of Lady Gaga and Harry Styles. You can find Morbid on Instagram @morbidpodcast. Alaina Urquart is on Instagram @alainatothemax. Ash Kelley is on Instagram @AshKell83 Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's fast-paced digital world, micro SaaS platforms are making waves and for good reason. As our guest describes it, micro SaaS is a streamlined version of Software as a Service that addresses specific problems with targeted solutions. Unlike traditional SaaS, which aims to cover a broad range of needs, micro SaaS focuses on niche markets, often created by solo entrepreneurs or small teams. This trend signals a shift toward more specialized, affordable, and user-friendly software that truly makes an impact. In this enticing yet intriguing episode of the Grow Your B2B SaaS podcast, host Joran Hofman sits down with Alex Urquhart, the founder of Market Science, to discuss micro SaaS more specifically, how to build, launch, and scale a successful micro SaaS. Key Timestamps (0:49) - Importance of Understanding the Market (1:15) - Introduction of Guest: Alex Urquhart (1:44) - What is Micro SaaS? (1:56) - Defining Micro SaaS (2:36) - Examples of Micro SaaS (3:18) - Why Build a Micro SaaS? (3:23) - Benefits of Micro SaaS (4:14) - Positioning and Product Messaging (5:08) - Low Objections and Pricing (6:06) - Low Running Costs and Expectations (7:04) - Simplicity in Micro SaaS (7:09) - Skills Needed for Micro SaaS Success (7:39) - Grit and Tenacity in Micro SaaS (8:37) - Pivoting Quickly in Micro SaaS (9:32) - Product-Led Growth in Micro SaaS (10:26) - Validating Ideas in Micro SaaS (10:58) - Identifying a Niche for Micro SaaS (11:47) - Utilizing Personal Experience (12:37) - Finding Gaps in Established Products (13:39) - Simplifying Existing Solutions (14:30) - Importance of Repetitive Tasks (14:34) - Passion in Solving Personal Problems (15:11) - Research and Understanding the Market (15:17) - Building an MVP for Micro SaaS (16:23) - Testing MVP Viability (17:20) - Validating Before Building (18:05) - Generating Leads for Micro SaaS (18:49) - Outbound Strategies for Early Users (19:39) - Building Connections and Research (20:25) - Launching with Early Customers (21:16) - Community Engagement (22:10) - Sharing Knowledge and Building Value (23:00) - Building a Personal Brand (23:37) - Scaling Micro SaaS (24:19) - Challenges in Scaling (25:11) - Fast Followers and Competition (26:15) - Growth Loops and SEO (27:09) - Marketing and Ads in Scaling (28:02) - Supplementary Income Strategies (28:44) - Transitioning to Sustainable Income (29:34) - Proof of Concept and Testing (30:33) - Validating Demand Before Launch (30:53) - Common Mistakes in Micro SaaS (31:05) - Being Open to Pivoting (32:03) - Avoiding Rush to Automate (32:52) - Manual Processes and Validation (33:19) - Starting a B2B SaaS Company (34:12) - Being Manual in Go-to-Market (35:11) - Building a Personal Brand (36:12) - Community Involvement and Networking (37:07) - Scaling Towards 10 Million ARR (38:10) - Detaching and Hiring Right People (39:02) - Importance of Founder Presence (39:56) - Leading with Culture (40:15) - Summarizing Key Points (41:18) - Importance of Validation and Research (42:24) - Final Thoughts and Resources (42:50) - Contact and Closing Remarks

Felicity Urquhart and Josh Cunningham are keen to convert you to their favourite type of music - country music. 

Gee & Ursula interview former King County Sheriff John Urquhart

Hear what the head coach had to say about the women's soccer team's performance against JU, and a quickly-approaching third match against Southern U. on Wednesday.

In the season finale, Stanley Burkhardt gets arrested again, but will he stay in prison?  His testimony in a court hearing weighs heavily in that decision.  The testimony includes details in Eddie Wells' case.