Podcasts about Urquhart

  • 298PODCASTS
  • 2,364EPISODES
  • 41mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • May 27, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Urquhart

Show all podcasts related to urquhart

Latest podcast episodes about Urquhart

this IS research
Ask us anything – Part one

this IS research

Play Episode Listen Later May 27, 2025 39:57


We have an anniversary to celebrate: one hundred episodes of the This IS Research podcast. We mark the occasion by answering questions we received from our audience: Which bear is the best, who likes a hug more... and what advice would we give about starting as an assistant professor, pivoting your research, and what books to read. All this and much more in part one of our “ask us anything” episode. Episode reading list Fort, T. (2003). The Book of Eels. HarperCollins. Nazar, S. (1999). A Beautiful Mind. Simon & Schuster. Frankl, V. E. (1946). Man's Search for Meaning. Beacon Press. Ashby, W. R. (1956). An Introduction to Cybernetics. Chapman & Hall. Card, O. S. (1985). Ender's Game. Tor Books. Beer, S. (1974). Designing Freedom. CBC Learning Systems. Simon, H. A. (1947). Administrative Behavior: a Study of Decision-Making Processes in Administrative Organization. Macmillan. Newell, A., & Simon, H. A. (1972). Human Problem Solving. Prentice-Hall. March, J. G., & Simon, H. A. (1958). Organizations. John Wiley & Sons. Urquhart, C., Berente, N., Recker, J. (2021). Naughty Grounded Theory. . Zwass, V., Berente, N., Recker, J. (2023). Never create a journal unless it is JMIS. . Berente, N., Recker, J. (2022). Why we love what we do. .  

Kingdom Faith Horsham
Clive Urquhart - The Kingdom: Kingdom Faith, Authority & Power

Kingdom Faith Horsham

Play Episode Listen Later May 25, 2025


Inverness Vineyard Sunday Talks
Sunday 18th May - A People of his Presence // Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later May 19, 2025 35:58


Kingdom Faith Burgess Hill
Clive Urquhart & Simon Coles - The Kingdom: Kingdom Finances

Kingdom Faith Burgess Hill

Play Episode Listen Later May 18, 2025


Kingdom Faith Worthing
Clive Urquhart & Simon Coles - The Kingdom: Kingdom Finances

Kingdom Faith Worthing

Play Episode Listen Later May 18, 2025


Kingdom Faith Horsham
Clive Urquhart & Simon Coles - The Kingdom: Kingdom Finances

Kingdom Faith Horsham

Play Episode Listen Later May 18, 2025


Inverness Vineyard Sunday Talks
Sunday 11th May - "For With God All Things Are Possible" // Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later May 12, 2025 30:36


Acts 9:1-19

Irish Tech News Audio Articles
New Affric Highlands initiative to boost nature, repeopling and economic opportunities

Irish Tech News Audio Articles

Play Episode Listen Later May 9, 2025 5:46


Britain's largest rewilding landscape launches as new charity Vast Highlands initiative to boost nature, re-peopling, rural livelihoods and economic opportunities including sustainable timber, fishing, farming, wildlife tourism The UK's largest rewilding landscape, Affric Highlands, has launched as an independent charity with the aim of restoring nature across more than 200,000 hectares of the central Highlands over the next 30 years, to benefit nature, climate and people. New Affric Highlands initiative to boost nature The community-focused initiative brings together a broad partnership of landowners, local people and others to restore native woodland, peatland and riverside habitats, and boost wildlife across a linked network of landholdings stretching from Loch Ness to the west coast. It will rewild the landscape and allow nature to connect and thrive across large areas - creating social and economic benefits for communities, supporting re-peopling, and tackling the climate and nature emergencies. Affric Highlands will work with local landowners to strengthen land-based rural livelihoods and nature-based economic opportunities, making the region a hub for sustainable timber, fishing, farming, venison and wildlife tourism. This will include the creation of a network of businesses benefitting from rewilding. "Affric Highlands is a community focused vision of hope. It's hugely inspiring to be setting out as a new charity on this ambitious 30-year journey to take large-scale nature recovery to a new level," said Affric Highlands executive director Stephanie Kiel. "We want to create new opportunities and real benefits for local landowners, communities and rural economies, so nature, people and livelihoods can all thrive together." Restoring habitats will boost biodiversity and benefit wildlife including golden eagles, red squirrels, black grouse, mountain hares, salmon, trout, ospreys and otters. The initiative will potentially cover over 700 square miles stretching from Loch Ness to Kintail in the west, and encompassing Glens Cannich, Urquhart, Affric, Moriston and Shiel. The region is stunningly beautiful but largely ecologically damaged, with much land degraded following centuries of deforestation and overgrazing. The globally unique Caledonian forest has been reduced to isolated fragments. Damage to peatlands means they are emitting rather than absorbing carbon. Lochs and rivers are depleted of salmon. This damage to the natural world means the region now supports fewer people than it could - limiting people's opportunities for sustainable land-based jobs, and undermining sustainable agriculture which depends on functioning natural processes. Affric Highlands began work in September 2021, when it also became the ninth member of Rewilding Europe's network of large, iconic rewilding landscapes across Europe. This followed the initiative's first three years of work as Trees for Life's East-West Wild project, during which the charity carried out extensive preparation and local consultation. Affric Highlands has since operated as a joint venture led by Trees for Life with support and advice from Rewilding Europe. The initiative has grown so successfully that it has now been launched as an independent charity, to take forward and upscale its pioneering work. Affric Highlands' growing partnership already consists of a broad coalition of 19 landowners, covering an area of over 58,000 hectares within the vast landscape. These separate landholdings - which have all signed a memorandum of understanding - are making their own decisions on what nature recovery interventions are right for them, with the Affric Highlands team providing guidance and also support for seeking funding. Native woodlands and peatlands are being restored to boost biodiversity and absorb carbon. Riverwoods are being created by returning woodland to the banks of upland streams and rivers to provide vital shade, nutrients and shelter for Scotland's struggling Atl...

Fenestration Conversations
Episode #71: The next hot topic – Robin Urquhart, RDH Building Science

Fenestration Conversations

Play Episode Listen Later May 9, 2025 47:50


High-profile wildfires doing substantial property damage to urban areas in B.C. and Alberta have spurred NRCan to look at creating Canadian building standards for wildfire resistance. The consultation process has just begun, but it seems likely that some day soon we may see new codes requiring resistant windows, doors and other components in wildfire-prone areas. What might these rules look like? How do we determine if a product is sufficiently resistant to external fires? And what is the science behind making frames and glass that resists fire and prevents heat transfer to the home interior? Robin Urquhart has worked on rebuilding communities destroyed by wildfires and joins the Conversation to share his deep knowledge of this topic.

GlassTalk
Episode #74: The next hot topic – Robin Urquhart, RDH Building Science

GlassTalk

Play Episode Listen Later May 5, 2025 47:59


High-profile wildfires doing substantial property damage to urban areas in B.C. and Alberta have spurred NRCan to look at creating Canadian building standards for wildfire resistance. The consultation process has just begun, but it seems likely that some day soon we may see new codes requiring resistant windows, doors and other components in wildfire-prone areas. What might these rules look like? How do we determine if a product is sufficiently resistant to external fires? And what is the science behind making frames and glass that resists fire and prevents heat transfer to the home interior? Robin Urquhart has worked on rebuilding communities destroyed by wildfires and joins GlassTalk to share his deep knowledge of this topic.

Inverness Vineyard Sunday Talks
Sunday 4th May - Philip and the Ethiopian // Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later May 5, 2025 36:00


Acts 8:24 - 40

Kingdom Faith Burgess Hill
Jane Urquhart - The Kingdom: Walking with The King

Kingdom Faith Burgess Hill

Play Episode Listen Later May 4, 2025


https://kfmedia.blob.core.windows.net/audio/b

Kingdom Faith Worthing
Jane Urquhart - The Kingdom: Walking with The King

Kingdom Faith Worthing

Play Episode Listen Later May 4, 2025


https://kfmedia.blob.core.windows.net/a

Kingdom Faith Horsham
Jane Urquhart - The Kingdom: Walking with The King

Kingdom Faith Horsham

Play Episode Listen Later May 4, 2025


https://kfmedia.blob.core.windows.net

Kingdom Faith Crawley
Jane Urquhart - The Kingdom: Walking with The King

Kingdom Faith Crawley

Play Episode Listen Later May 4, 2025


https://kfmedia.blob.core.windows.net

Kingdom Faith Horsham
Clive Urquhart - God's Kingdom Purpose

Kingdom Faith Horsham

Play Episode Listen Later Apr 27, 2025


https://kfmedia.blob.core.windows.net/audio/horsh

Kingdom Faith Crawley
Clive Urquhart - God's Kingdom Purpose

Kingdom Faith Crawley

Play Episode Listen Later Apr 27, 2025


https://kfmedia.blob.core.windows.net/audio/crawl

The Archaeology Podcast Network Feed
History of Neurodivergence with Dr Jessica Secmezsoy-Urquhart - ADHD 13

The Archaeology Podcast Network Feed

Play Episode Listen Later Apr 24, 2025 46:17


In this episode, Dr Jessica Secmezsoy-Urquhart returns to talk about neurodivergence, differences and the history of institutional prejudice.LinksADHD BCEMusicYour Story by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion

Sparkle and Thrive
E275 | In perimenopause or post-menopause? Alison Urquhart asks, Are you getting enough protein?

Sparkle and Thrive

Play Episode Listen Later Apr 23, 2025 23:19


Feeling like your energy's on empty? Struggling to climb the stairs without needing a breather? Metabolism slowed to a snail's pace? Welcome to the rollercoaster of perimenopause and post-menopause, where hormones go haywire, energy tanks, and your body suddenly seems to be working against you.But you don't have to just push through the fatigue, brain fog, and muscle loss any longer.In this episode of Career Interrupted, women's health, fitness and wellbeing coach Alison Urquhart reveals her nutrition and strength training strategies that are helping women in their 40s, 50s, and beyond feel stronger, leaner, and more alive than they have in years.What you'll discover:  ✅ Why women in midlife must lift weights ✅ The magic of protein for fat loss, muscle retention, and hormone balance✅ Simple, actionable tips to start fuelling your body the right way.What to listen out for:[01:24] Feeling like you've hit a wall? You're not alone.[07:49] The #1 reason women over 40 should lift weights[11:07] Exactly how much protein you should be eating in perimenopause[13:27] Easy, protein-packed foods to boost energy and strength[17:03] The best time to eat after a workout to support recoverySo, if you're wondering how much protein you need and exactly what you should be eating to hit your daily quota, press play on this episode of Career Interrupted and get set to feel stronger, happier and healthier through your 40s, 50s and beyond.Love our podcast? Leave a review and get hold of our Quick Start Podcast Guide.For links and resources mentioned in this episode, visit TechPixies.comWant to get in touch? We'd love to hear from you.Follow us on social media @techpixies and ping us a DM or drop us a line at support@techpixies.com Thanks for listening!

Inverness Vineyard Sunday Talks
Sunday 20th April - HE IS RISEN: The Moment that Changed Everything // Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later Apr 21, 2025 25:59


prohockeypod
Episode 77: David Urquhart

prohockeypod

Play Episode Listen Later Apr 15, 2025 66:05


Episode 77: David Urquhart. David had a similar upbringing like myself. He grew up in a small town that had a strong tight knit community which rallied around it's sports teams. For David, this was the Junior B team, the Thorold Blackhawks. David would go on to play for his home town team, as well as the Welland Cougars before heading off to McGill University. He talked about playing for coach Martin Raymond who taught him a lot about leadership and being a student athlete. After wearing a letter 3 of his 4 years at McGill, David would embark on a 6 year professional career, that included playing in the AHL & ECHL, before heading overseas to Italy for 3 seasons and 1 championship. We talked about his experience living in Italy and shared some funny stories of the differences in Europe. After winning the championship, David would retire and transition to coaching, starting as an Assistant Coach back at McGill. David would then get an opportunity to work in San Diego of the AHL for 3 seasons and his story is very unique. Dallas Eakins (San Diego's HC at the time) had sent a tweet while being at a coaching symposium in Dallas, Texas about going for an early morning run and all coaches were invited. David showed up, kept up, and was able to share his knowledge with Dallas over the next few days, which landed him a job with San Diego. Crazy story. After his 3 years with SD, David would return to McGill University, this time as Head Coach. We talked about his recruiting process at McGill, the type of student athletes that are required at McGill, as well as the rise of USports hockey with many players signing pro contracts after graduating. If you are looking to hear from someone very knowledgeable and full of insight, then this episode is for you. Hope you enjoy!

Inverness Vineyard Sunday Talks
Sunday 13th April 2025 - // Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later Apr 14, 2025 32:31


Sunday 13th April 2025 - // Thomas Urquhart by Inverness Vineyard Sunday Talks

Kingdom Faith Horsham
Clive Urquhart - Living in the Spirit of Glory

Kingdom Faith Horsham

Play Episode Listen Later Apr 13, 2025


https://kfmedia.blob.core.windows.net/aud

EMS@C-LEVEL
This Would Be Funny If It Wasn't Happening to Me: Navigating Manufacturing as a Woman, with Keynote Jody Urquhart

EMS@C-LEVEL

Play Episode Listen Later Apr 12, 2025 8:07


What happens when women bring their authentic selves to male-dominated technical fields? Transformative leadership emerges.At APEX 2025, I spoke with Jody Urquhart, the standup comedian and motivation speaker giving the keynote at IPC's Women in Electronics Reception, about her provocatively titled message, "This Would Be Funny If It Wasn't Happening to Me". Rather than adapting to traditional expectations, Jody advocates for women to leverage their natural strengths—empathy, emotional intelligence, and deep understanding—as competitive advantages in technical environments.The conversation unpacks a remarkable success story: a junior female engineer who rose to lead a major automotive facility simply by connecting authentically with her boss while male colleagues missed opportunities by prioritizing social dynamics over meaningful connection. This illustrates Jody's central thesis that belonging isn't about fitting in but about showing up as your complete self.We explore the business case for diversity beyond quotas or representation. As one design leader pointedly asked, "How could you design a product where 50% of the consumers are female without women on your team?" The answer lies in recognizing that diverse perspectives directly impact product quality and market success.Drawing from her background in stand-up comedy, Jody creates transformative experiences for organizations by helping teams recognize unconscious patterns—poor listening, disregarding others, procrastination—without triggering defensiveness. Her most profound insight may be that "the way you lead yourself is the same way you lead others," suggesting that self-compassion directly influences leadership effectiveness.Ready to discover how bringing your authentic self to work can transform your organization? Listen now and share your thoughts on how empathy becomes a superpower in technical fields.EMS@C-Level Live at APEX is sponsored by global inspection leaders Koh Young (https://www.kohyoung.com) and Creative Electron (https://creativeelectron.com)EMS@C-Level is sponsored by global inspection leaders Koh Young (https://www.kohyoung.com) and Creative Electron (https://creativeelectron.com) You can see video versions of all of the EMS@C-Level pods on our YouTube playlist.

Inverness Vineyard Sunday Talks
Sunday 6th April - A New Story of Multiplication // Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later Apr 7, 2025 35:29


Kingdom Faith Worthing
Clive Urquhart - Gifts of the Spirit: Faith, Gifts of Healing, Miraculous Power

Kingdom Faith Worthing

Play Episode Listen Later Apr 6, 2025


Kingdom Faith Horsham
Jane Urquhart - The Father's Gift on Mother's Day

Kingdom Faith Horsham

Play Episode Listen Later Mar 30, 2025


https://kfmedia.blob.core.windows.net/

The Archaeology Podcast Network Feed
Neurodiverse Entertainers with Dr Jessica Secmezsoy-Urquhart - ADHD 11

The Archaeology Podcast Network Feed

Play Episode Listen Later Mar 27, 2025 28:50


In this episode George talks to neurodivergent Historian Jessica Secmezsoy-Urquhart about their research in the fascinating area of neurodiverse jesters, fools and entertainers in renaissance Royal courts in England and Scotland.LinksJessica can be contacted as a PhD Historian at jyesu@st-andrews.ac.uk or Jessicasecmezsoy@outlook.com, online as JessicasuAKA@twitter/Jessicaakas@insta/Jessica Secmezsoy-Urquhart@FB/Jessicasuaka@tiktok and as a writer at Bookseeker Agency.MusicYour Story by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN StoreAffiliatesMotion

Inverness Vineyard Sunday Talks
Sunday 23rd March - Loaves & Fishes: Vision Sunday 2025 //Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later Mar 24, 2025 60:32


Kingdom Faith Horsham
Clive Urquhart - Gifts of the Spirit: Faith, Gifts of Healing, Miraculous Power

Kingdom Faith Horsham

Play Episode Listen Later Mar 23, 2025


Kingdom Faith Burgess Hill
Clive Urquhart - Gifts of the Spirit: Faith, Gifts of Healing, Miraculous Power

Kingdom Faith Burgess Hill

Play Episode Listen Later Mar 16, 2025


The Get Thrifty Podcast
185: How Thrifting is Changing in 2025 (And What It Means for YOU) with Kristina Urquhart

The Get Thrifty Podcast

Play Episode Listen Later Mar 11, 2025 50:17


Kristina Urquhart, the Vintage Seeker, joins host Maggie Scivicque to talk about the power of community in the vintage world and how the free-to-list, free-to-search Shop Secondhand Directory is making secondhand shopping easier than ever. Tune in and get inspired!    SHOW NOTES & TAKEAWAYS How to join the Vintage Sellers Community. All about the free-to-search, free-to-list Shop Secondhand Directory. Her love of the Mad Men aesthetic. The role of the reseller in a thrift store. Transforming environments. Educating and building bridges between sellers and customers. The buyer-seller Hot Line. The gentrification of thrifting that is changing the secondhand landscape. Environmentally conscious shopping.

Inverness Vineyard Sunday Talks
Sunday 9th March - Growing Pains // Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later Mar 10, 2025 30:25


Inverness Vineyard Sunday Talks
Sunday 2nd March - A Greater Awareness // Thomas Urquhart

Inverness Vineyard Sunday Talks

Play Episode Listen Later Mar 4, 2025 26:16


*This talk was re-recorded after Sunday, apologies if audio not as good*

Kingdom Faith Horsham
Clive Urquhart - Fruit of the Spirit: Faithfulness, Gentleness & Self-Control

Kingdom Faith Horsham

Play Episode Listen Later Mar 2, 2025


Kingdom Faith Horsham
Clive Urquhart - Fruit of the Spirit: Faithfulness, Gentleness & Self-Control

Kingdom Faith Horsham

Play Episode Listen Later Mar 2, 2025


Kingdom Faith Crawley
Clive Urquhart - Fruit of the Spirit: Gentleness, Faithfulness, Self-control

Kingdom Faith Crawley

Play Episode Listen Later Feb 23, 2025


Kingdom Faith Crawley
Clive Urquhart - Fruit of the Spirit: Gentleness, Faithfulness, Self-control

Kingdom Faith Crawley

Play Episode Listen Later Feb 23, 2025


How Do You Say That?!
Ruth Urquhart: The one with the Big Farmer Company!

How Do You Say That?!

Play Episode Listen Later Feb 7, 2025 37:17


In Ep 107 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Ruth Urquhart joins Sam and Mark to talk about terrible writing and what you can do with it without offending the client, there's a touch of scurvy about our reads, and we get stuck into THREE scripts for a change!Our VO question this week is all about how to make a duff script sound better!Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcast@britishvoiceover.co.ukScript 1In 1747, James Lind set up his study at sea: Twelve sailors suffering from scurvy were split into six groups with two men in each group. All six groups shared living quarters in the same end of the ship and were given the same diet during the course of the study, with the exception of six different treatments that Lind wanted to test.The first group got cider. The second group got diluted sulfuric acid. The third group got vinegar. The fourth group got sea water. The fifth group got two oranges and a lemon. Finally, the last group got a purgative mixture of commonly used medicines.Script 2aShe grasped her carefully embroidered reticule, a present from her beloved aunt Mary, given to her at Christmas, a gift that she treasured dearly, despite it's garish colour, and stepped off the sidewalk into the busy London street, narrowly avoiding a huge puddle. She hailed a hackney which appeared suddenly through the fall gloom. The driver's rough attire of sackcloth pants held up by suspenders looked filthy but she tried not to stare as he pulled his horses to a halt beside her. ‘Can you take me to Clarence House?' she asked. The man grimaced.'Clarence house be 5 blocks away, he growled in his distant London accent ‘ I ain't got time, lady! I be workin'Script 2bAs she walked she thought about her brawny Highlander, Hamish Campbell, the one who had proposed to her only a week ago and to whom she had run from despite her longing to be with him. ‘Doona go!' he had pleaded earnestly, ‘I doona want to live without ye, I can no.'His deep voice resonated in his head and she flushed to remember it. They had not been alone, his 5 cousins, Angus, Calum, Bret, Jed and Colin had witnessed the whole embarrassing episode there on the riverbank next to their little croft house in the little village of Firth on the banks of the river Forth.. she had stood right on the waters edge, the men behind her. We'd love your feedback - and if you listen on Apple Podcasts or Spotify, hit the follow button today!**Listen to all of our podcasts here - you can also watch on YouTube, or say to your smart speaker "Play How Do You Say That?!"About our guest: Ruth is a trained actor and an experienced, award winning voice actor. Known as the Tartan Chameleon, she is extremely versatile. Being a native Scot with English parents effectively means she has two natural accents as well as a very good ear for many other dialects. Ruth has narrated over 200 audio books to date as well as voicing animations, animes, commercials, games, corporate videos, film dubbing and documentaries. She lives in Scotland with her family and an array of rescue animals.

How Do You Say That?!
Ep 107 Trailer - Ruth Urquhart (out 7th Feb)

How Do You Say That?!

Play Episode Listen Later Feb 4, 2025 0:46


Short trailer for Episode 107 of "How Do You Say That" sponsored by britishvoiceover.co.uk featuring Mark Ryes, Samantha Boffin and Ruth Urquhart.Mark's demos & contact details: https://linktr.ee/britishvoiceovermark Sam's demos & contact details: https://linktr.ee/samanthaboffin

FURTHER NORTH: An NMFC Fan Podcast
TRAINING THE HOUSE DOWN! Goad is Norths UNICORN!? (Recorded before Wardlaw Injury)

FURTHER NORTH: An NMFC Fan Podcast

Play Episode Listen Later Jan 30, 2025 42:33


In this episode Josh is joined by Joel who's been keeping a keen eye on Arden Street. Joel spills all his thoughts on some underrated players looking for big improvements in 2025. Goad, RHJ, Urquhart, PRESSURE FOR SPOTS IS ON! Live Show Tickets: https://www.trybooking.com/CYNGJ Follow the socials to get your thoughts read out on the podcast! Twitter/X: @furthernorthpod Instagram: @furthernorthpod Facebook: Further North Podcast Email: furthernorthpod@gmail.com TikTok: @furthernorthpod Leave a 5 star review on Apple or Spotify, you the real MVP!

The Big Talk with Tricia Brouk
The Courage of Caring with Cynthia Hamilton Urquhart

The Big Talk with Tricia Brouk

Play Episode Listen Later Jan 7, 2025 30:49


Today, I welcome Cynthia Hamilton Urquhart, a retired Royal Canadian Mounted Police officer, to discuss her powerful journey from trauma to advocacy. After serving 25 years in law enforcement and battling PTSD, Cynthia found her voice as a speaker championing mental health awareness for first responders.    Her story reminds us that caring takes courage and that supporting those who protect our communities requires understanding the human experience behind the badge.   In our conversation, we'll explore:   Why her motivation to protect others started in childhood  The challenge of constantly switching between traumatic work experiences and normal family life as a first responder The importance of self-care as a foundation for being able to help others Her current favorites: Book: Braiding Sweetgrass, Speaker: Dr. Caroline Leaf, and Podcast: Feel Better, Live More with Dr Rangan Chatterjee More from Cynthia Hamilton Urquhart   Her first appearance on The Big Talk podcast in Episode 636 Website: www.afirstrespondervoice.ca  Facebook: https://www.facebook.com/cynthiahamiltonurquhart/  LinkedIn: www.linkedin.com/in/cynthiahamiltonurquhart  Instagram: https://www.instagram.com/afirstrespondervoice  More from Tricia    Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com   

The Big Talk with Tricia Brouk
The Courage to Care with Cynthia Hamilton Urquhart (Bonus Virtual Showcase)

The Big Talk with Tricia Brouk

Play Episode Listen Later Dec 13, 2024 10:41


Today, I'm super excited to share a powerful talk from The Big Talk Academy's Virtual Showcase.    In this episode, you'll hear from Cynthia Hamilton Urquhart with her talk, “Changing Your World with the Courage to Care.”   Cynthia is a retired Royal Canadian Mounted Police officer who believes everyone matters.   She is an author, speaker, and founder of A First Responder Voice. She is a recipient of the 2019 Universal Women's Network, Unsung Hero Award, and the 125th Anniversary of the Confederation of Canada Medal.    In her big talk, she'll explore:   Why true courage isn't just about bold actions What happens when caregivers fall into the trap of caring for everyone except themselves The definition of real strength and what it can look like How small gestures of care - whether for ourselves or others - can have profound impacts   More from Cynthia Hamilton Urquhart Website: www.afirstrespondervoice.ca  Facebook: https://www.facebook.com/cynthiahamiltonurquhart/  LinkedIn: www.linkedin.com/in/cynthiahamiltonurquhart  Instagram: https://www.instagram.com/afirstrespondervoice  More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com   

FURTHER NORTH: An NMFC Fan Podcast
Can Luke (gavin) Urquhart make our best 23? & BACK TO THE BIG DANCE! AFLW DOMINANCE

FURTHER NORTH: An NMFC Fan Podcast

Play Episode Listen Later Nov 24, 2024 52:09


This week Josh and Marnie give their thoughts on Luke Urquhart and River Stevens, can any of the break into our side in 2025? Also, THE GIRLS ARE IN THE GRANNY! We review our prelim win and preview the big game! Follow the socials to get your thoughts read out on the podcast! Twitter/X: @furthernorthpod Instagram: @furthernorthpod Facebook: Further North Podcast Email: furthernorthpod@gmail.com TikTok: @furthernorthpod Leave a 5 star review on Apple or Spotify, you the real MVP!

Getting Curious with Jonathan Van Ness
What Was The Cadaver Synod? with Alaina Urquhart and Ash Kelley from Morbid

Getting Curious with Jonathan Van Ness

Play Episode Listen Later Nov 6, 2024 46:12


It's the day after the 2024 election, and we could all use a little detour of the mind- enter the hosts of the Morbid podcast, Alaina Urquhart & Ash Kelley! JVN, Alaina, and Ash take a trip back in time - 1100 years or so - to a Roman empire riddled with scandal and political unrest (sound familiar?). This morbid tale has it all: Popes. Murder. Magic. Corpses… Alaina Urquhart is the science-loving co-host of the podcast Morbid. As an autopsy technician by trade, paired with her degrees in Criminal Justice, Psychology and Biology, she offers a unique perspective from deep inside the morgue.  Alaina hails from Boston where she lives with her wonderful husband, John, their three amazing daughters,a ghost puggle named “Bailey” and two Labs Sidney Prescott and Blanche Devereaux. She is about 75% coffee and truly believes she and Agent Clarice Starling could be friends. In September 2022, Urquhart published her first ever novel, the best selling psychological thriller, The Butcher and The Wren. Her new book, The Butcher Game, is out now! Ash Kelley is the beauty-astrology-obsessed co-host of the podcast Morbid. Ash grew up enamored with her big sister Alaina's love for horror and storytelling and it did not take long for her to become a storyteller herself. After completing her training, Ash spent many years as a hairdresser in her hometown in Massachusetts. Ash currently lives in Boston with her incredible husband Drew and their amazing 3 cats, Remi, Lux and Franklin. She is a proud gemini and mega fan of Lady Gaga and Harry Styles. You can find Morbid on Instagram @morbidpodcast. Alaina Urquart is on Instagram @alainatothemax. Ash Kelley is on Instagram @AshKell83 Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grow Your B2B SaaS
S5E7 - From Idea to Income: How to Build, Launch & Scale a Successful Micro-SaaS With Alex Urquhart

Grow Your B2B SaaS

Play Episode Listen Later Nov 5, 2024 43:59


In today's fast-paced digital world, micro SaaS platforms are making waves and for good reason. As our guest describes it, micro SaaS is a streamlined version of Software as a Service that addresses specific problems with targeted solutions. Unlike traditional SaaS, which aims to cover a broad range of needs, micro SaaS focuses on niche markets, often created by solo entrepreneurs or small teams. This trend signals a shift toward more specialized, affordable, and user-friendly software that truly makes an impact. In this enticing yet intriguing episode of the Grow Your B2B SaaS podcast, host Joran Hofman sits down with Alex Urquhart, the founder of Market Science, to discuss micro SaaS more specifically, how to build, launch, and scale a successful micro SaaS. Key Timestamps (0:49) - Importance of Understanding the Market (1:15) - Introduction of Guest: Alex Urquhart (1:44) - What is Micro SaaS? (1:56) - Defining Micro SaaS (2:36) - Examples of Micro SaaS (3:18) - Why Build a Micro SaaS? (3:23) - Benefits of Micro SaaS (4:14) - Positioning and Product Messaging (5:08) - Low Objections and Pricing (6:06) - Low Running Costs and Expectations (7:04) - Simplicity in Micro SaaS (7:09) - Skills Needed for Micro SaaS Success (7:39) - Grit and Tenacity in Micro SaaS (8:37) - Pivoting Quickly in Micro SaaS (9:32) - Product-Led Growth in Micro SaaS (10:26) - Validating Ideas in Micro SaaS (10:58) - Identifying a Niche for Micro SaaS (11:47) - Utilizing Personal Experience (12:37) - Finding Gaps in Established Products (13:39) - Simplifying Existing Solutions (14:30) - Importance of Repetitive Tasks (14:34) - Passion in Solving Personal Problems (15:11) - Research and Understanding the Market (15:17) - Building an MVP for Micro SaaS (16:23) - Testing MVP Viability (17:20) - Validating Before Building (18:05) - Generating Leads for Micro SaaS (18:49) - Outbound Strategies for Early Users (19:39) - Building Connections and Research (20:25) - Launching with Early Customers (21:16) - Community Engagement (22:10) - Sharing Knowledge and Building Value (23:00) - Building a Personal Brand (23:37) - Scaling Micro SaaS (24:19) - Challenges in Scaling (25:11) - Fast Followers and Competition (26:15) - Growth Loops and SEO (27:09) - Marketing and Ads in Scaling (28:02) - Supplementary Income Strategies (28:44) - Transitioning to Sustainable Income (29:34) - Proof of Concept and Testing (30:33) - Validating Demand Before Launch (30:53) - Common Mistakes in Micro SaaS (31:05) - Being Open to Pivoting (32:03) - Avoiding Rush to Automate (32:52) - Manual Processes and Validation (33:19) - Starting a B2B SaaS Company (34:12) - Being Manual in Go-to-Market (35:11) - Building a Personal Brand (36:12) - Community Involvement and Networking (37:07) - Scaling Towards 10 Million ARR (38:10) - Detaching and Hiring Right People (39:02) - Importance of Founder Presence (39:56) - Leading with Culture (40:15) - Summarizing Key Points (41:18) - Importance of Validation and Research (42:24) - Final Thoughts and Resources (42:50) - Contact and Closing Remarks

Nightlife
Country conversion: Felicity Urquhart and Josh Cunningham

Nightlife

Play Episode Listen Later Oct 5, 2024 30:23


Felicity Urquhart and Josh Cunningham are keen to convert you to their favourite type of music - country music. 

The Gee and Ursula Show
Gee & Ursula interview former King County Sheriff John Urquhart

The Gee and Ursula Show

Play Episode Listen Later Sep 18, 2024 11:14


Gee & Ursula interview former King County Sheriff John Urquhart

USF Bulls Unlimited Unloaded
Chris Brown With Darek Sharp And Ryan Urquhart After First Career Win

USF Bulls Unlimited Unloaded

Play Episode Listen Later Aug 19, 2024 7:26


Hear what the head coach had to say about the women's soccer team's performance against JU, and a quickly-approaching third match against Southern U. on Wednesday.

New Orleans Unsolved
Episode 17: Urquhart Street

New Orleans Unsolved

Play Episode Listen Later Aug 16, 2024 75:03


In the season finale, Stanley Burkhardt gets arrested again, but will he stay in prison?  His testimony in a court hearing weighs heavily in that decision.  The testimony includes details in Eddie Wells' case.