Podcasts about stress managment

In this episode, Pastor Gale and Stephanie share how to recognize anxiety triggers and use practical techniques, mindfulness, and prayer to manage stress and find peace through faith. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In this podcast, The Power of the Resurrection highlights the significance of Jesus' resurrection, how it impacts the believer's daily life, and how embracing resurrection power brings hope, transformation, and victory.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In this episode titled "In the Garden," Pastor Gale explores Jesus' experience in the Garden of Gethsemane, focusing on Matthew 26:36-46. He draws parallels with Isaiah 53, emphasizing Jesus' suffering and submission to God's will. Pastor Gale also reflects on the hymn "In the Garden," discussing the intimate moments with God in our own lives. The episode invites listeners to find solace in God's presence during times of trial. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Do you worry a lot?  Do you struggle with fear?  Does fear stop you in your tracks and stop you from moving forward? If so, this part 3 of 3 podcast "Breaking the Spirit of Fear", will share with you steps to break the fear that you have in your life.  We hope you are challenged and encouraged by this podcast, understanding that you do not have to live with fear.  To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Do you worry a lot?  Do you struggle with fear?  Does fear stop you in your tracks and stop you from moving forward? If so, this part 2 of 3 podcast "Breaking the Spirit of Fear", will share with you steps to break the fear that you have in your life.  We hope you are challenged and encouraged by this podcast, understanding that you do not have to live with fear. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In this episode of Revelations Podcast, Reagan continues the anti-aging conversation with George Kramer MD.  They dig into how we can increase our life span and health span by multiple factors including decreasing mental, physical, spiritual and electronic toxins!  Find out what simple, everyday changes you can make to live longer with a quality of life that will bring health and joy!ResourcesMore from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeDr. Kramers Website: https://www.georgekramermd.com/Build Your Immunity: https://www.georgekramermd.com/buildyourimmunity/This Episode is brought to you byAdvanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ 

Do you worry a lot?  Do you struggle with fear?  Does fear stop you in your tracks and stop you from moving forward? If so, this 3 part podcast, will share with you steps to break the fear that you have in your life.  We hope you are challenged and encouraged by this podcast, understanding that you do not have to live with fear.  Featuring Pastor Gale Kragt and Stephanie Butler.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In this Episode of The Revelations Podcast, Dr. George Kramer breaks dowm the importance of sleep and stress management to keep our temples of the Holy Spirit at optimal function.  He gives practical and new tips on how to get the rest you need and how to live in a rhythm that brings health and vitality to decrease stress in your everyday lives!  Find out how to improve your sleep and decrease stress by daily practices, supplements, prayer and much more in this episode!ResourcesMore from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeDr. Kramers Website: https://www.georgekramermd.com/Build Your Immunity: https://www.georgekramermd.com/buildyourimmunity/This Episode is brought to you byAdvanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ 

Stress and worry is the most common feeling in today's day in age. It's time to not necessarily remove ALL stress but how can you realistically lower and manage stress that airse? In this episode your host, Jadyn Hailey shares the importance of tools and perspective when it comes to stress and worry. Tune into this episode with a lavender matcha latte, as you begin to DESTRESS.   Current Obsessions: - peonies!!!! - gingham everything - focus on growing your business Shopify     Become your own dream girl with me!! : - 7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet      

To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Do you feel like your world is falling apart?  Does the future seem hopeless?  In this podcast, Gale and his guest share insight on how to work through things in your life when things seem to be falling apart.  To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

What is the greatest gift we could ever get?  Listen to this podcast to find out.  We hope you have a wonderful Christmas!To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Do you struggle to get through the holiday season?  In this broadcast, Pastor Gale and his guest speaker share with you some encouragement that will help you this Christmas season.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Do you struggle with, or know someone who is struggling with mental health or spiritual issues? If so, this podcast is for you.  Pastor Gale Kragt shares about how his latest book, The Heart of Healing, will help give you hope and guidance in your journey.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Have you ever failed a test?  Did you wish you could do it over again?  In this episode, Pastor Gales shares about how God is a loving God and he wants you to succeed.  You will find a lot of encouragement in this podcast.  You CAN pass the test - thanks to Jesus!To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In this episode, Sarah and Stef dive into the complex relationship between stress and eating habits. They share personal anecdotes (starting with Sarah's recent Domino's Pizza ordering experience) about how stress impacts their food choices and delve into the psychological and physiological reasons behind these patterns. Topics discussed include the challenges of stress-induced cravings, the role of carbohydrates and comfort foods, and practical strategies for managing stress. The episode also explores the benefits of somatic and cognitive approaches to stress.  Join our growing support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, ED Recovery Coach, Somatic Therapist IT Stef's Binge Recovery Course -- www.iamstefaniemichele.com/iamstefaniemichelecourse Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon If you find this episode helpful, you can subscribe to the Life After Diets podcast, leave us a review, and share your thoughts with us on Instagram and YouTube (@lifeafterdietspodcast). Your feedback helps us create content that matters to you.

Do you feel like your life has been turned upside down and that you have lost hope?  You are not alone.  In this world, there are trials of many kinds.  In this podcast, Pastor Gale share some insight that can help restore your hope.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In a world that seems to be going crazy around us, it is really challenging to stand firm.  In this podcast, Pastor Gale shares some steps from the Bible that will bring encouragement and will help you to remain faithful and true to God.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

-CLICK HERE-  to Purchase the book today on Amazon.comDiscover the transformative power of "The Heart of Healing," a Christian guide that outlines a unique and profound healing process, touching the lives of thousands across the United States and beyond. This book takes readers on a journey to spiritual, emotional, and physical restoration through faith-based principles that founded Spiritual Care Consultants. With stories of miraculous recoveries and personal breakthroughs, "The Heart of Healing" provides a compassionate approach that has empowered individuals worldwide to find hope, healing, and wholeness. Dive into this life-changing journey and unlock the healing potential within your own heart."The Heart of Healing is the story of how Spiritual Care Consultants started and the miracles God performed during those early years to bring the ministry to where it is today. I truly felt in my heart that God wanted me to write this story to explain the spiritual care healing process so that those who read this book can find hope and healing for their own lives.I have also included three riveting healing stories of clients who have come through Spiritual Care Consultants' Healing Ministry. It's been said that a picture is worth a thousand words, but I say a person's testimony is more impactful than anything I could hope to convey. I pray that you will be richly blessed as you read the Heart of Healing and will be touched by the power in the presence of the Holy Spirit." ~ Pastor Gale Kragt-CLICK HERE-  to Purchase the book today on Amazon.comTo donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Do you need some encouragement?  Do you know someone else who may need some encouragement?  In this podcast, Pastor Gale shares some thoughts that will be encouraging to you and will hopefully make a difference in your life.  Then, maybe you can pass these thoughts on to someone you know to make a difference in their lives too.  We hope you find encouragement today through this podcast. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Do the often hard waves of life seem to push you around and sometime veel like they are crashing in on you?  The challenges with family, work, finances, health and much more, can often be overwhelming.  In this podcast, Pastor Gale share with you how you can Stand Firm through these times.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In this podcast, Pastor Gale shares the importance of reading your Bible to help you grow in your relationship with God.  It is not a chore, but rather a privilege to be able to open your Bible and hear what God wants to speak in to your life.  Reading your Bible will impact all areas of your life.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Has anyone ever said anything negative about you to your face?  Ok, I know the answer.  It's yes.  In this podcast, I share some powerful steps to help you put up a shield to block the negative things directed toward you.  I hope you are encouraged by this podcast.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.comTo donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

In this episode Mark shares his personal experience of being resilient nowadays, how he's done it over the last year especially & pretty much how to not go insane in the modern world. Join this course on resilience starting next week, or suggest it to a friend:  https://embodimentunlimited.com/resilience/  --------------------------------------------- Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/      

Feeling pressured, anxious or overwhelmed? Modern life is a rollercoaster of stress, and frankly, many of us are struggling. From work deadlines, to finances in a volatile economy, to social media, it's no wonder we're all on the verge of a meltdown! So, if you're feeling a bit “crazy” in today's unwell world, well… you're not alone. In this episode Mark talks about how to be resilient nowadays, different factors of resilience, what people get wrong about resilience & pretty much how to not go insane in the modern world. Join this FREE event coming up soon or suggest it to a friend:  https://embodimentunlimited.com/resilience-event/

Do you ever feel like you are lost in a fog, like things are coming at you 100 miles per hour?  Pastor Gale shares some insight on how to navigate through the fog of life.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.comTo donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Do you ever wonder if God sees and knows what you are going through?  Does He care about even the smallest details?  In this podcast, Pastor Gale shares some insight to these questions that he believe will help you.To donate to the ministry of Spiritual Care Consultants, please visit:  www.DonateToSCC.com   or visit:  www.SpiritualCareConsultants.comTo donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

April is Stress Awareness Month.  Learn more about Stress Awareness Month here:"April is Stress Awareness Month"As we acknowledge Stress Awareness Month, we unpack the complexities of the HPA axis, cortisol's impact, and why those sweets seem so irresistible when we're under pressure. This episode explores hormonal health and how stress can change hormone balance.Learn more about how you can empower yourself by checking  your hormone balance at this affiliate link (I may be reimbursed if you make a purchase, but not if you click the link):DUTCH Hormone Testing from Your Lab WorkHigh-quality aromatherapy can enhance your resilience to stress.  During this episode, I recommend Vibrant Blue Oils to support hormonal health and stress resilience:Vibrant Blue Oils Nourish your body with the right foods and supplements from a source you can trust.  I invite you to join my Fullscripts Dispensary:Dr. Charlyce's Fullscripts Dispensary Not all supplement suppliers are equal. I trust Fullscript because it ensures you get safe, effective products that are stored and shipped to maintain purity. Join me live for the Harmonize Your Energy Group Healing Experience on April 13th 2024 at Noon CST:Harmonize Your Energy Group Healing ProgramRecordings and bonuses will be available after the program if you can't attend live.Welcome to the Art of Healing Podcast.Let's explore your mind, body and spirit through Integrative Medicine, Meditation and Reiki.Don't miss the latest episodes. Sign up to get the weekly newsletters and get the Art of Healing Podcast in your inbox:Healing Arts Weekly Newsletter Thank you for listening to the Art of Healing Podcast.Ready to start your journey into Meditation, Mindfulness or Reiki?Learn about the Programs at Healing Arts here.Want to make sure you catch every episode of the Art of Healing? Click here for my weekly newsletter.Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Do you feel like your life really doesn't matter?  Do you wonder why you are here?  In this podcast, Pastor Gale will share what the Bible says about your and your existence and why your life truly does matter.

We hope you have a wonderful Christmas remembering that Jesus is not only the reason for this holiday season, but for every season in your life.  

Finding Jesus this holiday season.

Join us as we tackle the unavoidable reality of stress. Learn simple tricks to beat stress and stay grounded in the midst of life's challenges.Resources & Verses Mentioned from this Episode:Leadership Pain by Samuel Chand Luke 10:38-42 (Story of Mary and Martha) Cleveland Clinic Stress ResearchGenesis 1 (The Creation Story)1 Peter 5:7 (Cast Your Cares Upon Him)Exodus 20 (The Ten Commandments)Galatians 6:2 (Carry Each Others Burdens)Watch the Full Episode on YouTube HereAbout LCBC Church: LCBC stands for Lives Changed By Christ. We are one church in multiple locations across Pennsylvania. Find the location closest to you or join us for Church Online. We can't wait to connect with you!

I want to share a story with you. On October 27, 2023 Pastor Larry Saunders walked into my office. He was really excited because of what God had just done for him. He was lit up for Jesus. He desired to share his story with as many people as possible. So, I invited him to record a podcast / Radio program with he called "Being Thankful." He came in on October 27, 2023 and recorded his testimony. After the recording the SCC team went to lunch with him at Culver's. Then, seven days later, on November 4, 2023, he passed away suddenly from a heart attack.  His family has given me permission to share his story and last request with you.  He want all of you to hear his testimony.

Our conversation this week is with Shannon from @aviationconversations on instagram. Shannon created Aviation Conversations to help pilots address their well-being through her unreportable resource, coaching. Her platform provides customized classes and one-to-one coaching, starting with Stress Management for pilots. Listen now to here more about Shannon and head to www.aviationconversations.com & @aviationconversations on IG• If you or a loved one is struggling, help is available. Dial 988 for the Suicide and Crisis Lifeline. SOCIAL LINKS- Instagram: https://Instagram.com/thepilotspandemic https://instagram.com/emneonicon https://Instagram.com/thefitaviatrix https://instagram.com/pilotmentalhealth Link for aeromedical reform petition: https://www.change.org/apilotspandemic WEBSITE: https://msha.ke/thepilotspandemic/ www.pmhc.org SPONSORS: www.avi-foods.com @avi_foods_co Code:pilotspandemic --- Support this podcast: https://podcasters.spotify.com/pod/show/thepilotspandemic/support

Leadership coach Jose joins me to talk sobriety, surfing, mindfulness, “VUCA fit”, self regulation, stressors, practice, ice baths, certainty, and niching. A great one for coaches and anyone living in a craxy world!   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/   More info about Jose Bolanos' work - https://www.instagram.com/jose_bolanos_unbreakable/

No matter what is happening in our life, don't stop moving forward and understanding that God has a purpose and plan for your life.

In this podcast, Pastor Gale and his guest Karen, talk about who Jesus is.   Is He really the Son of God? 

In this PART 2 podcast, pastor Gale features a guest speaker (Neil Getzlow - Author of: Unmasked:  Conquering Sexual Sin and Walking in Victory ).  Neil continues to share about his journey through sexual sin and how it is possible to break this addiction and find hope and healing through Christ. 

In this podcast, pastor Gale features a guest speaker (Neil Getzlow - Author of: Unmasked:  Conquering Sexual Sin and Walking in Victory ).  Neil shares his journey through sexual sin and shares that it is possible to break this addiction and find hope and healing through Christ.

Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips and resources that freed them from decades of food addiction, obsession, and loss.   In Episode 18, Paige and Jamie discuss why stress is so important to recognize and manage, and the huge toll it takes on our bodies. Together they share the secrets they've learned about handling stress when life hits hard. Laugh along as they share humorous stories of dealing with those “less versed” in stress management. Bonus content: Jamie and Paige share their stressor “red flags” and their hard-earned suggestions to reduce tension and invite peace during any stressful situation.   In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u) and TikTok (@realfoodrecovery).  And, check out our website at www.realfoodrecovery4u.com!