54Lights

Acclaimed actor, Karen Leblanc joins us in studio to talk about her ever-elevating career and path. As an independent and emerging artist, she rose to more popular fame after instrumental performances in Rent and impersonating the indomitable Tina Turner. Though her path has been laden with successes, many people were introduced to her through her performance on OWN's Kings of Napa… a series backed and lauded by none other than Oprah Winfrey.In this episode, Karen graciously opens up her youth and how it was to grow up as the youngest of 8. She further walks us through the lessons of perseverance and how she prepares to perform and grow.FIND AND FOLLOW 54LIGHTSInstagram – https://www.instagram.com/crowd54/Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much)

Andrea McKenzie is a fearless entrepreneur who's building an art empire…one piece at a time. The fierce visual artist has brought her Caribbean culture to the fore with her unique signature and style. Andrea creates unique pieces using glass, feathers and other materials to blend them and weaves them into “kaleidoscopic pieces”. She uniquely infused glass, feathers, acrylic and other materials on canvas which propelled her into achieving a viable international clientele. With flare and ferocity at her side, Andrea has used art to help her grow and fulfill her destiny. She made her way from the Caribbean to Atlanta and the US to build her brand.Enjoy this honest and insightful conversation with one of the most dynamic artists on our planet. One who pours her work into the work and then has had to find a way to pour herself into the business of being at artist. From the art of it all to the management of it all, Andrea walks her through her life, trials and triumphs.FIND AND FOLLOW OUR GUESTWebsite - https://andreauniqueart.com/IG Follow - https://www.instagram.com/andreas.heart/?hl=en FIND AND FOLLOW 54LIGHTSInstagram – https://www.instagram.com/crowd54/Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much)

On this instalment of 54Bites...we get talk about getting giddy about guests. As an interviewer, I sat in the hot seat and stepped into some friendly family fire to talk about what impact my love of my guests has on the show.  For the honest fireside chat, I sat down with my sister, Siphiwe Mwase, who's also the intro voice on this show. FIND AND FOLLOW 54LIGHTS Instagram – https://www.instagram.com/crowd54/ Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much) ABOUT 54Lights 54Lights is committed to illuminating the African experience...one story (beat) at a time. 54Bites features our extended conversations with fans, foes and friends of the show.

WHAT TO EXPECT...WHEN YOU PUSH PLAY In this episode, host Kondwani Mwase is joined by Rwandan urban music icon, Cassa. Cassa emerged from the music scene via private radio station Contact FM and has gone on to tour alongside the likes of Lupe Fiasco and Delasoul. He was also chosen specially to perform a tribute to Music Producer Quincy Jones! Among other things, Cassa opened up about his musical journey, the source of his inspiration as well as his writing process. Listen in to hear an infectious and energetic conversation highlighted by his hit song, Dis O Dat, which is featured throughout the course of the episode. WARNING: You'll undoubtedly become a fan of his music and magnetic presence. Music for this episode was provided by our guest, Cassa, whose work can be enjoyed below: https://open.spotify.com/artist/1qVqyeTICpuu938EF2Lxon?si=EGvVjgA0SbCxMSzy2TvISQ NOTABLE LEARNINGS Kondwani was introduced to Cassa from a referral from our friends and family at KIF Radio. Cassa's music journey first began in Church in his birth home of Rwanda at 8 years old. Then when he was 12, he joined a performing group, leading him to eventually recording music at the age of 18. Cassa likes having as much control over his own music and art. This is why he has started to learn to produce his own music alongside his writing. A lot of Cassa's newest music is very intentional, every song is meant to fit a certain mood. It was only when moving to the U.S from Rwanda that Cassa began to really learn the in-depth and long-lasting impact of slavery. This has been reflected in some of his songs, including Ndugu Yangu [My Sibling in Swahili] on his EP Back to Life. Using a variety of languages in music can be seen as risky, but something that pays off in Cassa's case. Cassa truly leans into his art and doesn't even recognise it as a risk. Live performances mean a lot to Cassa and his music, it was something he missed during the pandemic. He wrote his latest EP with this in mind with a strong intention to take this music out on the road with him.   OUR HIGHs (NO LOWs) 00:27 “Sometimes the music stops, the rhythm and the reasons gets pushed aside, best laid planned leads inexplicably to an unscripted place” 01:59 “Everything stopped, everything changed, everything moved. Overcome by a soft trauma of motion my body swayed, my mouth smiled, my mind eased” 12:40 “I'm screaming loud who I am, there's no one better that can do that than me” 19:50 “I'm actually really enthralled by your ability to embrace the risk of using different languages in your music” 25:44 “The more we're experimenting with sounds, the more we're trying to recreate it, we actually created a better sound” 30:00 “Even if I jump on a trend, I will morph that trend to fit me” MUST LISTEN FROM OUR GUEST Dis O Dat by Cassa: https://open.spotify.com/artist/1qVqyeTICpuu938EF2Lxon?si=EGvVjgA0SbCxMSzy2TvISQ FIND AND FOLLOW 54LIGHTS Instagram – https://www.instagram.com/crowd54/ Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much) 54Lights is committed to illuminating the African experience...one story (beat) at a time. 

Language and meaning dissected, this week's bite-sized conversation is a crude attempt to explore a "universal" lingua franca for the continent. Complex, controversial and even confusing are some terms that come to mind when we wade into the fray.  You'll hear from our guest Dr. Josephine Dzahene-Quarshie , professor of linguistics in Ghana, who's devoted to this concept and construct. An interesting and different way of thinking given the widespread use and documentation of the language of Kiswahili.  WHAT NEXT? I invite all listeners to join us in this debate. Should or should we not try to march towards this concept...or is the proposed dream by Professor Dzahene-Quarshie a worthwhile topic. Contact us to voice your opinion. FIND AND FOLLOW 54LIGHTS Instagram – https://www.instagram.com/crowd54/ Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much) ABOUT 54Lights 54Lights is committed to illuminating the African experience...one story (beat) at a time. 54Bites features our extended conversations with fans, foes and friends of the show.

Our guest, Jana Rae Yerxa, is one of our season's most inspirational guests. She's an activist, writer, poet, teacher and community leader. She not only embodies the spirit of the work we do but stands as a key model and shining light to learn from.  From her insights on being a selfless, or selfish, activist to her guidance on how to protect oneself from the weight of deep work on racial justice, Jana-Rae exposed us to her world. As part of our deep discussion on racial justice, and her community work to uplift our Indigenous brothers and sisters, Jana-Rae also helped us better understand how better to apply language of support...converting us from allies to those that stand in solidarity.  GUEST BIO - Jana-Rae Yerxa, M.S.W., M.A. is Anishinaabe from Couchiching, First Nation, in Treaty #3 Territory. She is an advocate, educator, writer, and poet whose work is grounded in Indigenous feminims and decolonial frameworks. Jana-Rae is faculty and curriculum developer at Seven Generations Education Insititute in Anishinaabe Gikendaasowin.  MORE FROM OUR GUEST Read Jana-Rae Yerxa's Unravelling of a Colonized Mind https://lastrealindians.com/news/2013/1/30/jan-30-2013-the-unravelling-of-a-colonized-mind-by-jana-rae-yerxa   FIND AND FOLLOW 54LIGHTS Instagram – https://www.instagram.com/crowd54/ Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much) ABOUT 54Lights 54Lights is committed to elevating creative voices through authentically told stories. Our energy stands in solidarity with people across the globe. 

Our bite-sized conversations continue with superfan Natasha Soobramanie as our guest in studio. Taped on location, we spent some quick time reflecting on the work and import of the work of Calvert Jones. Our show focused on one central and perhaps contentious question - which work of art Calvert needs to tackle next??????? CONTEXT IS EVERYTHING If you haven't already, listen to this episode of 54Lights to understand more about Calvert, his work and the conversation that inspired this bite https://embed.sounder.fm/play/421710 Enjoy Calvert's work here - https://tropicalrealism.com/  CO-CONSPIRATOR COORDINATES Natasha Soobramanie is an EDI and organizational development professional based in Toronto. Her expertise in these fields has been on full display throughout her career. Outside of the professional space, Natasha is a passionate fan of art, history and life.   FIND AND FOLLOW 54LIGHTS Instagram – https://www.instagram.com/crowd54/ Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much) ABOUT 54Lights 54Lights is committed to illuminating the African experience...one story (beat) at a time. 54Bites features our extended conversations with fans, foes and friends of the show.  

Artist Calvert Jones is best known for his stunningly bright and provocative works of art. This past year, I sat down with Calvert to talk about his work, its deep meaning and the ways in which the work blows beyond the canvas. Calvert, a hyper realist painter, sort to make a profound impact when he returned to his native home of St. Vincent. The motivation moved him to channel his culture's paradise into his work…designing pieces that reflect the reality of the spaces that he calls home. From his regular expressions (landscapes etc..) that capture island culture and Caribbean life to a line he's called the series. This series are recreations of famous paintings, reimagined in contemporary and multi-dimensional works that force viewers to think while watching. Calvert Jones has had work commissioned by The British Royal family, corporations and countless individuals. He is no stranger to the spotlight and builds work that stands unparalleled in when viewed in the limelight. Historically relevant, presently poignant and ever-impactful, Calvert's work inspires intriguing dialog that challenges tropes that ultimately invite people to educate themselves about history and the context through which we appreciate our constructed realities. POST SCRIPT – Before, during or after listening, I'd recommend that you visit Calvert's website to better appreciate his mind, mission and movements. Enjoy the African experience and find yourself in every play. Calvert joined is via our virtual studio from his home in St. Vincent. CO-CONSPIRATORS & COORDINATES Thanks to; Find Calvert Jones' work at https://tropicalrealism.com/ Music for our episode was composed by Roland Best at E-Rol Beats   FIND AND FOLLOW 54LIGHTS Instagram – https://www.instagram.com/crowd54/ Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much) ABOUT 54Lights 54Lights is committed to elevating creative voices through authentically told stories. We showcase Africa for the world, through uniquely inspiring narratives that will, hopefully, stir the soul and steer the conversation about the dark continent.

Our debut of 54Bites - our reflections on things said and unsaid from our previous episode. Today, we talk trailers...what's in, what's out and what there's to regret.  In case you were wondering...we see the typo:-)  CO-CONSPIRATOR COORDINATES Patinece Adamu is an inspirational and remarkable broadcaster. She's an EP on several works including; The Drip podcast https://open.spotify.com/show/1hMpKISToSxAhdslkOHS9z?si=47e0e55b53b94ce7 BBW: Big Beautiful and Winning - https://open.spotify.com/show/1GGabtQNX4bvjSxB86ho1k?si=44bef41968f04df6 Hyphenated podcast   FIND AND FOLLOW 54LIGHTS Instagram – https://www.instagram.com/crowd54/ Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome…complaints and hate, not so much) ABOUT 54Lights 54Lights is committed to illuminating the African experience...one story (beat) at a time.

The opening curtain rises again on 54Lights podcast.  This season, one unlike we've ever had, will unfold in a slow and stead burn. We will light up Africa by meeting (at least) 54 guests (daughters, sons and stars) with roots in (at least) 54 countries so that they can give us (at least) 54 heartfelt stories from the great continent.   We're telling these under told stories from Africa (from Africans), to all corners of the globe. And because each guest has a unique and flavour-filled tale to tell, we will tell these stories with care. So that they can shape and reshape and reframe the African narrative, one story at a time.  POST SCRIPT - While we're going to try to march the map, and get a voice from one person with roots from each nation, we embrace the truth - that one voice cannot speak for a nation and, better yet, that a nation is an oversimplified construct. Culture is rich and textured and complicated. It is one voice and many voices all at once. It is calm through havoc, quiet through chaos and unity through plurality. And so we invite you to join us with open hearts, open minds and open ears.  Enjoy the African experience and find yourself in every play.     CO-CONSPIRATORS & COORDINATES Thanks to;  the family at KIF Radio for helping us find so many musical geniuses the surgical precision of Roland Best at E-Rol Beats for composing our theme  the team of stand up supporters - Siphiwe Mwase, Ariana Bursato, Patience Adamu, Mohsen al Attar and many many more...  Find and follow 54Lights  Instagram - https://www.instagram.com/crowd54/ Email guest referrals, comments and stories to kondwani@54lights.com (feedback welcome...complaints and hate, not so much) ABOUT 54Lights 54Lights is committed to elevating creative voices through authentically told stories. We showcase Africa for the world, through uniquely inspiring narratives that will, hopefully, stir the soul and steer the conversation about the dark continent.

We close Season III of 54Lights podcast with a short recap of the power of the season and an invitation to stay tuned for the next, and final, Season IV. 

The next episode is our final guest-led conversation for Season III. It features the formidable poet, author and activist Rheima Robinson. We were privileged to have Rheima join us in our virtual studios and walk us through her work, approach and motivation.  Rheima walked us through her early forays into writing - drawing inspiration and guidance from her mother and grandmother. As women and newcomers to the UK, they both helped pave the way for Rheima to succeed.  Rheima also spoke eloquently about her work and her perspectives on activism. From her talents as a spoken word artist to her creation of spaces for artists to thrive, she takes us behind the pen and into the mind and motivation of a great writer and activist. 

As we near the end of Season IV of 54Lights, we sat down with one of the best and brightest Creative Directors in North America. Matt Rennick, a friend and fantastic ally of the African community, joined us in our virtual studios to talk about his philanthropic campaign to raise money for three Nigerian organizations. Compelled to act during the EndSARS unrest in Nigeria, Matt channeled his love and admiration of Fela Kuti, his creativity and his bias for meaningful action to create an inspiring response to a brutal campaign. Ever concious of his privilege and place as an ally, Matt lights the way with an energy and approach that's to be modelled.  Over the course of our conversation, Matt opened up about his past and what brought him to the creative space...an energy driven by what he calls a DIY ethos. From a young age, Matt has worked to build things from the ground up - finding his way in workplaces thanks to his raw talent and deep connections he cultivated along the way. As he gave us a brief walkthrough of his professional pathway it was clear that, despite all his success, he's as grounded as they come. His simple and unwavering perspective on the best part of his career was the impact of people - the teams he's led and worked side by side with. Matt then took us through his creative process of designing shirts with song titles, lyrics and album names from musicians in the Congo and Nigeria. Many of the inspirational artists sang songs of protest and liberation for their people - with the focal point being Fela Kuti. In the wake of EndSARS and around the anniversary of Fela Kuti's birthday, Matt launched a line of shirts emblazoned with is work...an ode to Fela and a fundraising gateway. All proceeds from the shirt sales go to three organizations based in Nigeria that Matt researched and contacted. Funds Raised from shirt sales go to; Mirabel Centre - supporting women who are victim of sexual assault - https://mirabelcentre.org/ Kokun Foundation - supporting the needy and addressing food insecurity - https://www.instagram.com/kokunfoundation/ Serap Nigeria - NGO supporting human rights - https://serap-nigeria.org/ Buy shirts here - http://www.mattrennick.com/shop For his efforts and his energy, we thank Matt...a true ally if there ever was one.

The Left Turn (Season3. Episode21..) is one of the most important in our season. It follows the work of guest musical composer for this show, Roland Best, while he takes us on a journey through his business venture. One that centers around a lifelong love of music. Through that, he's built E-Rol Beats – a music downloading service that features original music that he's composed and refined. His talents have been on full display on his recently launched website and on this show as his beats are featured sporadically throughout the year. But what started off as a conversation about his compositions and the business, ended up turning sharply towards a deeply personal disclosure of life-changing events. While running and building E-Rol Beats, Roland was the recipient of a horrible act of anti-black racism. The act, which involved vandals defacing his car, had the effect of ignited a passion in Roland that he's since channeled into a new direction at work. He went on to detail the work he's doing, with others, within the government in western Canada. All with the intent to address, confront and combat anti-black racism and racism against the BIPOC community. He detailed how the work he is leading now is critical work that's measurable and institutional. Work that spans across multiple branches of government and that's led by a cross-section of intelligent, motivated and impressive people who are determined to change outcomes for equity seeking groups. In the end, the vandals who tried to do damage to Roland's person, did little more than awaken his inner activist…Oops. While E-Rol Beats still rolls along, the passionate work that Roland is pursuing now is shaping a new direction for him, his family and his community. From Source Code (the first episode we did with Roland months ago) to The Left Turn…

As we near the close of our third season of 54Lights, we're dedicating the next few episodes on culture creators that are pushing our collective world ever forward. This next episode intercepts the prolific community activist Dr. Joseph Smith who, as you'll hear in the conversation, is no average Joe. He's a bold entrepreneur that has created youth programs, a speaking practice and continues to create conditions where people around him can thrive. He is the personification of an ally…but transcends labels. Joseph spoke candidly about how deep an impact his mother has had on his upbringing and his person. Someone I will never meet but obviously a caring a thoughtful being who remains with us through him. As our conversation evolved, we spoke about the work that Joseph has been doing, through his organizations, and touched on why the work matters - at this time and always. We also spoke about the very real phenomena of compassion fatigue and burnout fatigue. Areas that are addressed, among others, in his newly launched Remedy program - that works address mental health.   Our conversation culminated in a critical dialog about dealing with the fight for social justice while avoid stoking the fires and creating more prolific enemies of progress. This consideration is a new and complex one, given a world climate that capitalizes on popular and sometimes divisive movements. For Joseph, part of all of these issues are addressed intentionally and with care.   Want MORE...? - from our guest - https://www.drjosephjsmith.ca/ - from 54Lights on Instagram - https://www.instagram.com/54lights

In a sublime departure from our regular programming, 54Lights host Kondwani Mwase sat down with singer songwriter Al Lee to talk about his poignant work – Revolution St. The album, the artist's second release, is a deeply personal endeavour. From his home in Revelstoke BC, Al Lee broke down his early days in music and even shared that his original move to the mic (i.e. singing) was born of necessity rather than want. Al Lee also spoke about his views on being an Iranian musician singing Blue Grass and Folk inspired songs. His love of music, which arguably seems to has started with a Blues love affair, draws from music's ability to “transcend colour”. Counted amongst his inspirations – the legends like Neil Young and Bob Dylan. And though the interview was light hearted, fun and a reunion of two old friends, we took some time to unpack Al Lee's second album and title track – Revolution Street. The song, like many others on the album, is complex and emotional. They draw from real life events, in this case a real life feminist revolt in Iran, and weaves in his personal nuanced insights. But rather than hog the spotlight, Al Lee, in typical fashion, shared how he embraced the contributions from the instrumentalists on his album…ones whose work fortifies and underlines his efforts. Enjoy our latest episode where we glean from a great interview and sample some bite size tracks. THINGS YOU SHOULD KNOW Biggest Interview Scoop – Uncovering why Ali Haeri took the stage name Al Lee Largest Interview Surprise – Al Lee and Kondwani Mwase both had Def Leopard cassettes Largest Interview Regret – revealing that both Al Lee and Kondwani had Def Leopard cassettes Things you'll never be able to take back – bad jokes about Millennials and reading…seriously though, we do regret that slight and accept old men jokes in response. Revolution St. is available on Apple Music, Spotify, and other popular sound streaming platforms.

In Part Two of our interview with FoodShare's Executive Director Paul Taylor, 54Lights podcast asks our guest to help explain the impetus and strategy of FoodShare. In his profoundly thoughtful responses, Paul Taylor takes us through the food system and how communities can find agency for advancement through food. Far from the only lever, food has a way of empowering and feeding (pardon the pun) the disadvantaged in a way that empowers. And while that provides some measure of support, Paul unpacks how the broader system, and forces well beyond their influence, inform and impact lives. From converting local spaces to cultivating places where low-income peoples can build and experience health relationships around food. Our discussion went from understanding the need to create intervening initiatives, centred around food insecurity and systems, to the ingenuity it takes to develop groundbreaking ideas that work. Throughout the conversation, it became apparent that the secret sauce for launching ideas that have sustainable impact, stem from cultivating community-led ideas. Instead of designing ideas for the community, FoodShare is invested in designing ideas with the community. Among FoodShare's community-led initiatives are; Good Food Markets Community Kitchens Workshops One of the greatest insights was the state's complicity and accountability with respect to food security and access....which FoodShare puts on politicians as well as businesses that have "grown their profits on the backs of low-wage workers". FoodShare is a community-led organization whose work centres around disrupting the food system - in a way that will make good healthy food accessible for all. Find and follow FoodShare and all its initiatives at foodshare.net Find and follow Paul Taylor at paultaylorto.com NOTE: This episode is the second part of a 2-Part interview with our guest.

FoodShare is a community-led organization whose work centres around disrupting the food system - in a way that will make good healthy food accessible for all. As part of our mini-series finale on food (the space, the supporting systems and the people that drive and thrive in the ecosystem), 54Lights sat down with FoodShare's Executive Director Paul Taylor to talk about the impact of the organization. An Ontarian with close ties to his lineage and his Kittitian roots, Paul spoke to us about those who've influenced and informed his path (his mother and grandmother among them) as he was growing up. At a young age, he tuned into the systematic injustices that lead to food insecurity and how it impacted the most vulnerable communities in our society - ones that not-so-coincidentally are disproportionately black, brown and indigenous. Paul's outlook, one that's grown over time and with the contribution of his fellow activists, is devoted to understanding the organizing principals that lead to emergencies within our world. And while these crusaders continue the hard work of understanding societal injustice, they work diligently to dismantle its constructs including anti-black racisim. According to FoodShare, "It's our time to lead" and the discussion dove into the reasons why, at this critical juncture, there might be a sliver of hope and promise. From community to activists to social movements, Paul calls upon all citizens to step forward by looking at their communities, and the things that happen within them, and to understand why injustice occurs. Lastly, Paul leaves and invites listeners to challenge the status quo by getting politically involved - contacting local government officials to make sure that they feel the political will and impetus to move towards sustainable progress. Find and follow FoodShare at foodshare.net Find and follow Paul Taylor at paultaylorto.com NOTE: This is a 2-Part interview featuring our guest.

In our latest episode of 54Lights we were joined in our virtual studios by the three driving forces behind KIF Radio. KIF is an innovative podcast that features music from emerging artists in the world of AfroBeats, Hip Hop and R&B. The show is masterfully managed by Grace Saqui and features addictive beats curated by two of the most impressive DJs on the planet - IMVNZI and Sound Curator. More than just DJs, the two have dedicated their life to sound - having come up as dancers, rappers and now DJs. The four of us had an illuminating conversation where KIF shared openly about their unique show format - one that showcases 15 tracks plus some introductory interviews with up and coming musicians. They explained the painstaking paths they take to find gems in a crowded marketplace and how they use their background in music to inform their choices - picking only the best on the globe. The team also opened up about how they move the crowd - the psyche that's needed to get the "room's" energy to peak. Before we closed the show, the team at KIF spoke to us about their love of music and what went into their name. As deep rooted as the thought and purpose that's gone into their colourful and ever-evolving monikers. An episode that's definitely not to be missed! Lean in and listen out loud. About KIF Radio KIF Radio is in its second year KIF Radio is a bi-weekly music podcast showcasing nothing but the most recent R&B & African vibes from the legends of tomorrow. Hosted by IMVNZI and Sound Curator. Aliases IMVNZI - aka Le Penseur Sound Curator - aka Creative Fly Projects and Affiliations KIF Radio recently joined Braided Media. Braided is a podcast network of Raw and Refined shows and storytelling created by people of African descent for a global audience

As part of our foray into the world of culinary delights we spent time with Chef Kwasi - Ghanian entrepreneur who's based in Toronto. Kwasi talked to us about his love of food and why it brings him, and his patrons, happiness. From the painstaking care he takes in making meals to the compassion and care that goes into seeking ingredients, Kwasi's catering company is tantalizing tastebuds of customers of all stripes. Kwasi is a marvel in the kitchen, having learned cooking skills from his mother. He now continues to create amazing food while also enjoying the richness found in other culture - from his fandom of poutine to his appreciation and respect for Italian delicacies. And while the charismatic chef will have you craving his variety of great dishes, he did wade into some contentious, and playful, waters. In the peak of our episode we speak candidly, yet with genuine playfulness, about the great jollof (rice) debate. Ghana vs Nigeria? Spoiler Alert: Kwasi is a proud Ghanian...so you can only guess which of the two national dishes he'd serve first. To Taste n See great dishes from our guest - please visit - Taste n See To find out what people are saying about the great debate, follow us or send us your vote on IG (@crowd54)

As a shout out to racing fans across the globe, 54Lights is proud to elevate our inspiring conversation with Toka Murphy - a 23 year old racing phenom. Toka sat down with us weeks before the now cancelled Montreal F1 Grand Prix. The athlete took us through his obsession with cars and opened up about how he took a casual adoration of the sport to an immersive fascination. From car meets to friends inviting him to take the wheel to painstaking hours learning the craft from industry experts. The humble young man found a way to raise money to get his license and soon connected with Patrik Wittmer and his four sons (Kuno, Karl, Nick and Kurt) - a racing family whose influence and intellect are having a tremendous impact on the sport. Patrik, and his family, are huge supporters of Toka and have helped teach him critical skills needed to move up in the racing world. With that said, the realities of racing, the financial burden it holds and the associated struggles off the racetrack became a topic of reflection during our time together. And while the money management that's inherent in the sport could be a deterrent, Toka's taken it all in stride...embracing that obstacle as a challenge he knows he'll overcome. He helps us draw illuminating analogies between sports like tennis and golf where the burden of participation comes with a hefty price tag. From getting sponsors to getting access to the track and, finally supporting the teams that make up a crew. The business of driving and the strategies needed to navigate the minutae of life outside the rigors of the race. And finally, of no small note is the reality that Toka is a black man in a sport that's got barely a handful. Lean in and listen to a great conversation with a young man whose mature well beyond his years. Learn more about our guest - Toka Murphy - https://tokamurphy.com/

Easton Robinson is the chef, owner and originator of JerkUp Central...a takeout and catering business dedicated to healthier Caribbean cuisine. Easton's Jamaican heritage and influences come through boldly in his array of flavourful food. Easton sat down with 54Lights to take us through the birth of his business, his dedication to creating authentic Caribbean food and how he's battled adversities that could have suck his dreams. His early childhood cultivated a love of food and eventually led him to embrace adversity and pivot his life from a traditional 9-5 to an atypical 24/7 commitment. Easton then revealed to us how and what makes his business so distinct - his love and pull towards authentic Caribbean flavours - ones that come from fresh ingredients and a cooking style that's invested in time over speed and quality above profit. The payoff? Food that is reflective of genuine Caribbean culture. Food that is reclaiming and reshaping how some people in the West are starting to see this type of food. enjoy one of the most inspiring stories about resiliency and inner strength. About our focus on food The episode represents our official kick-off to our mini-series focused on food. From restauranteurs to chefs to food activists, this series is all about taste buds and the way how and what we eat is transforming communities around us.

Marko Da Costa is a young and talented writer...one who evokes deep emotions in his work. In his first work - The Art of Feeling - Marko takes readers through an immersive, and sometimes painful experience of love and loss. We caught up with Marko in our virtual studios and let him talk us through what led him to write such a poetic and profound work. Marko bravely opened up about his life and relationships - all of which led him to write. From the pain of love lost to the support and strength from loved ones, Marko's journey inspired him to express his innermost thoughts through the page. And though he's a young author, it's clear that his approach, dedication and flat out hustle has, and will, lead to great success.

When Papa Balla Ndong launched his ambitious SIETAR Art Project, I had no idea how profound his initiative would have. The work spans hundreds of pages and threads together work, perspective and letters from contributors around the globe. It started in Europe, debuting in Paris, and has found it's way to Japan, Switzerland and countless other places across the globe. As a product of SIETAR, the Art Project embodies what both SIETAR and Papa Balla personify - unity. And while Papa Balla is a member of SIETAR, after speaking with him, it became clear that he is an ambassador for a great and global movement. Papa Balla Ndong sat down with 54Lights to take us through his selfless work and life mission. One that has landed him on the front lines of supporting migrants in Spain find a way and a home. Papa Balla explained how his educational background inspired him to discover more about migrants and how different cultures can collide and clash but also how they can collude and conspire for good.  He candidly takes us through his work and how he's been navigating tensions to create safe and productive spaces where migrant communities can flourish. His generosity, spirit and passion are clear reasons why he's been successful at working with policy-makers to influence progressive changes in government. And while a lot of his work lies with government and the migrant community, he somehow finds time to work with youth to educate them about racism - cutting it off before it takes root. As he took us through his journey, he explained the stark realities and challenges that face migrants...the systematic racism that they face...and the hard work that we all have to do to collectively open up our communities.   Notable Words of Wisdom during our conversation One hand doesn't clap... Papa Balla's perspective on working together You are not born with racism, you are taught racism...Papa Balla's perspective on racism and why he works with youth on curbing it About our guestPapa Balla Ndong, from Senegal, is a Human Migration Expert and holds a Masters degree in International Migration from the faculty of Psychology, University of Valencia. He has worked in Solans Lawyers Office, specializing in Foreign Law and participated in training courses in the General Council of the Spanish Judicial Power (CGPJ). Currently he performs the following charges: President of the Alternative Forum on Immigration, Coordinator of the Citizens Assembly Against Racism, Accredited Intercultural Mediator from Valencia Government, General Secretary of SOS Racisme Pais Valencia, Vice President of the Local Council of Immigration and Interculturality of the City of Valencia.Find out more on the SIETAR Art Project here

On this episode we are humbled to say that the amazing Naledi Jackson is back with us for a second episode on 54Lights. Naledi was our very first guest and years later she is back to share more of her story. Naledi is a writer, director and producer who has methodically made her way up the movie-making ladder. Her resume, which includes work on the Netflix series “Anne with an E” and her own action-packed drama “The Drop In” are just a couple of many projects she's worked on.  Naledi talked about her inspiration, her parents, and the most inspiring film-makers who've helped her shape her passion and pursuits.  She reminisces about her magical experience living in Bulawayo and Montreal which gave her a broader perspective on writing. Throughout her travels, Naledi's relentless outlook has helped her create and contribute. From writing rooms to her own personal writing room, she opened up about her commitment and what it takes to push forward in a competitive industry. Naledi's perspective, which included "confessions" on her  fascination with sci-fi films, diversity and representation in film and the magic of movies. The episode closes with Naledi giving some valuable tips and advice to up and coming writers wanting to get their foot in the door. And if that wasn't enough, Naledi gave us some insight for what's in store for a busy 2022. 

In the most highly anticipated episode in our 3 seasons, we are joined in our virtual studios by award-winning author Hanif Abdurraqib. The lyrical genius who's authored popular bestsellers such as Go Ahead in The Rain, They Can't Kill Us Until They Kill Us, A Fortune For Your Disaster and The Crown Ain't Worth Much met with us to share his perspective on writing and the creative process.  Hanif is a poet, essayist and culture critic based in Columbus, Ohio. The gifted creative spoke to us about the genesis of his passion - which was a skill cultivated from youth. He opened up about the process, the precision and pursuit that's made his life's work. His books are pure brilliance and profoundly capture what lies at the intersection between music and culture. This remarkably open conversation authentically exposes how Hanif sees his craft and the world.   And while you tune in, enjoy Hanif's take on his latest work - A Little Devil in America - an exploration on black performance. Another powerful book amongst a library of critically important work.  Enjoy this must-listen experience from a must-read author.  About Hanif Abdurraqib Hanif has been featured in Muzzle, Vinyl, PEN American, the New Yorker, The NY Times and many other journals. He has published several books including Go Ahead In the Rain: Notes to A Tribe Called Quest and his latest work A Little Devil in America Hanif Abdurraqib website 

54Lights sat down with executive Chef Kiki Louya to talk about her career in food. The renowned chef opened up to us about her life, businesses and motivations. The conversation touched on important topics like food sustainability, the true DNA of an executive chef as well as what it takes to handle the heat of Bravo's Top Chef kitchen - where she is a "Cheftestant" for Season 18.

54Lights sits down with the young, impressive founder and editor of ARK Magazine, Marie Powell. She openly shares her experiences in the fashion industry and the next big steps. Why the name “ARK” you ask? Let Marie tell you.

In our first instalment of a mini-series focused on writers, we sat down with Ties That Tether author Jane Igharo. Her book, a modern-day love story, appeals to a wide variety of cultures and mindsets. She builds out a strong and complex protagonist and layers in very authentic tensions experienced by people dating outside of their culture.

This episode on 54Lights is a rebroadcast of a collaborative effort done with the Ontario Aids Network (OAN). It features a conversation with our influential activist Amanuel Melles. The main purpose of this episode is to shed light on work that's being done, somewhat behind the scenes, by organizations like the OAN and prominent activists like Amanuel.

Season III continues in celebration of culture creators by sitting down with Chawanangwa Mphande. She's the founder of AFERS, an aspiring non-profit, to talk about her move from Canada to the warm heart of Africa, her personal perspective on mental health and how she is fighting local stigmas. And while her fight is focused at the local level, the challenges surrounding mental health are indisputably global.

54Lights theme song composers, Andy Ninvalle and Joachim Notebaert, join us for a chat about their road to making magical music. The two joined us from Europe to talk about their journeys as well as their current struggle to making a living in the creative field.

In a podcasting first for 54Lights, we sit down with a multi-talented creative philanthropist Fungai Mettler to talk about her work, her outlook and her therapeutic style of storytelling. This episode was a dual broadcast...with both Fungai and Kondwani sharing turns asking questions for their respective shows.

In the first episode of Season III, Art Malawi's founder Manota Mphande sat down with us to talk about how art can drive progressive change, how art can be reimagined to keep artists working and how the business of art is evolving in the warm heart of Africa.

54Lights launches Season III of the podcast with a call to unity and togetherness. Echoing the spirit of Ubuntu and the call to action of African giants, this glimpse represents a small glimmer of what's in store for the days, weeks and months ahead.

In a preview of what's in store for Season III, 54Lights is releasing an abbreviated peak at a fun-filled conversation with Roland Best - founder of E-RoL Beats.

Enjoy a deeply personal interview with leader, writer, entrepreneur and activist Chidiogo Akunyili-Parr. She opens up to us about her work, her philosophy and her approach to helping women achieve their full potential.

The latest instalment of 54Lights podcast featured a deeply philosophical conversation with author Stafford Attzs. A clinical technician whose range of knowledge spans from pew to pugilism, Attzs has recently written a book - The Narrow Path That Few Will Find: The Evolution of Christianity.54Lights host, Kondwani Mwase and Stafford sat down to unpack religion, scripture and adherence to doctrine. The conversation zeroed in on Stafford's world view and the lens through which he views Christianity. His approach, while not without controversy, is backed up by a meticulous and analytical approach. Regardless of whether or not you agree with his position, there is no disputing his process or commitment to uncovering truth. Listen. Like. Share.

This just in…54Lights podcast sat down with Montreal Chef James Mitchell to talk about his culinary business. Over the years, Chef Mitchell has been methodically plying his trade so that his business can thrive and survive during the chaos of COVID. From chef’s tables to cooking classes, Jaime (as he’s known to some) has made something sustainable in a time where organizations are teetering on the brink. And thanks to the his family meal plans, The House of James Mitchell seems poised to weather the storm of our current pandemic. Listen.Like,Share.

Food for thought!!!! Have a listen to our food focused conversation with Chef Alex Askew. We asked Chef Alex to unpack the food system and explain how it's impacting communities. What we were looking for was a deeper understanding and appreciation of food justice. What we learned, over a stimulating session, was just how real and important these issues are and how they acutely impact people of colour. Enjoy Chef Alex's frank and illuminating perspective on the culinary world and digest how there are innovative solutions being worked on to can change the narrative. If you want to find out about how food justice, and why it’s critical in the fight towards a better world….if you want to hear solutions…if you want to feed your spirit, your soul and your plate…then you, my friends, are in for a treat. Listen. Like. Share.

The latest episode of 54Lights podcast focuses on revival. Revival and rebirth within the entertainment industry with a specific lens on the theatre. Sitting down with acclaimed playwright Zodwa Nyoni, we dove into heady topics that ranged from how creatives have to approach the business side of their work to how the writing process evolves to how the industry is reshaping itself during the period of Covid. Zodwa candidly walks us through her process, her teachings and learnings. A must listen episode for any current or aspiring creative. A must listen episode for anyone curious about the theatre. A must listen episode for anyone seeking inspiration. You get the point…press play! Zodwa Nyoni is of Zimbabwean lineage but has found a home in the U.K. Her talents have been on full display in recent years and reached a key milestone with the successful and acclaimed launch of her play, Boi Boi is Dead, in 2014. Her list of accomplishments continues to amaze, be they in the realm of academia, in the world of poetry or on stage. Our talk gave us insight into how Zodwa has integrated her culture into her work, how she continues to advocate for artists and how her latest play is standing up in the time of Covid. This latest piece, Nine Lives, will hit the Bridge Theatre in London as part of a series of monologues that signal the revival of theatre and the reshaping of a new form of theatrical entertainment. Listen. Like. Share.

This just in…Jefferson Darrell started his boutique agency, Breakfast Culture, with the goal of helping organizations effectively reach audiences. The idea quickly evolved to encompass the management of external communications (coined as Woke Marketing) and internal workplace culture. Jefferson joined 54Lights and shared his perspective on identity politics, social movements and, even, family dynamics. His fresh perspective coupled with his command of language thrust us into an engaging and thought-provoking conversation. Listen. Like. Share. Learn more about Jefferson’s work at www.breakfastculture.org

This just in….54Lights managed to catch up with media mogul Patricia (Bebia) Mawa. Patricia works alongside her husband, Moses Mawa, in steering an impressive media empire that includes; a 24hour television channel (called AfroGlobal TV), three magazines and several regional networks. While we were pleased that she shed light on her early start in media, our greatest learnings came from Patricia’s willingness to explain the magic and mission behind her companies. Focused on inspiring, uniting and celebrating those of African descent, her work and footprint is impressive. Her family has built a business that is breaking through barriers and reaching beyond traditional limits associated with black people. By depicting a different, and more complex, portrayal of Africans, her collection of companies is adding to a rich and progressive dialog on race. Like everything else, these businesses have been impacted by COVID. But it seems clear that the momentum and resilience that’s part of the greater empire gives it the fortitude to survive. And rather than shrink when faced with the daunting reality of the times, Patricia sees opportunity and envisions a “creative renaissance” that will lead us through any storm. Listen. Like. Share.

This just in…54Lights had a sweet conversation with Neale’s Sweet ‘n Nice ice cream co-founder Andrew McBarnett. The ice cream business is emerging into a formidable brand in the Canadian landscape. In fact, it’s fair to say they have fully arrived. They're doubling their presence in supermarkets across Canada – going from over 300 to over 600 locations. While its competitors are obvious, what's even more obvious that they’re carving out a clear niche in the marketplace. By following their Caribbean roots, they've created a flavourful portfolio that ensures they will remain head and shoulders above all others. As a black owned business they stand out as a model example of how to run and grow an organization. Their tenacity is matched only by their audacious commitment to pushing the limits of people's palates. And by following in the footsteps and vision of their original founder, Charles Alfred Neale, they are ensuring that their surge will continue well into the future. Take a break from the heat and get to know one of Canada’s greatest, and tastiest, brands. Listen. Like. Share.

This just in…in an extension of a previous episode of 54Lights, S2.EP8..Playbook Live (https://54lights.com/2020/06/playbook-live/), we sat down with investment advisor Gabriel Flores to talk about managing money in times of crisis. In these uncertain times, where people need to be more prudent about their expenses, we were compelled to talk to a professional whose day-to-day is helping people manage their relationship with money. Gabriel is an advisor in RBC’s Wealth Management division(https://ca.rbcwealthmanagement.com/gabriel.flores/). He has a diverse skillset which includes, among many things, a background in the sciences. His measured, thoughtful and humane approach to his craft set him apart from other advisors in the marketplace. His focus is on education and information which helps his clients feel empowered. His hands-on approach has needed to adapt, given COVID19, but he’s adjusted admirably and continues to help people achieve their goals and cement their legacies. Listen. Like. Share. Follow on Instagram - http://instagram.com/crowd54

54Lights welcomed outspoken VP Tiana Conley into our virtual studio for a session to unpack her career, outlook and circumstance. She shared her experiences as an often solitary, and senior ranking, African-American leader who’s compelled to embrace risk. And while that may leave her in a vulnerable position, it’s fundamentally important to the journey towards equality. Along with her leadership role in the corporate world, Tiana is a mother and an outspoken crusader for human rights. She is participating in a community leadership program, comprising of top black leaders around Chicago, to help tackle imbalances in power dynamics. She’s commited to advancing equality for black people so that all races can thrive and rise towards a state of true equality and progress. Among the most quotable moments from our talk are these prescient lines; “Truth-tellers take their lumps” “I’m gonna speak my truth and I’m ok with you not being ok with that” “Risks are more expensive for black people than for non-black people” “Risks are worth it if they play out for the broader greater good” Listen. Like. Share. Find us on Instagram - @crowd54 Find us on iTunes, Spotify or wherever you do your listening - search "54Lights"

This just in...54Lights host Kondwani Mwase sat down with the diverse and creative entrepreneur, Ricardo McRae in what is arguably one of our most important episodes to date. In a timely take that’s prescient for communities of colour, Ricardo unpacks important topics for us all. Ricardo is a black entrepreneur based in Toronto who has started several projects including BlackInCanada.com and Wedge15. As a businessman, he's craftily managed the world between creativity and commerce. Among other things, he now works with people in the black community to help them better understand their relationship with money. Aside from fiscal management, he's known for giving sage advice to business owners and youth within the greater Toronto area. Our conversation spans several avenues. Mentorship, money and legacy to name a few. While his candor was sometimes cutting, it offered a measured perspective on life and how navigating the ups and downs of ones’ journey needs to be approached with openness and a willingness to embrace fear. Listen. Like. Share. iTunes - https://tinyurl.com/yabokvma Spotify - https://tinyurl.com/y8n92o7n

Laugh, learn and let loose with one of Canada's funniest artists. More than a stand-up comic, Rodney Ramsey brings a lot to the stage. We sat down with him to talk about the future of comedy and how he's bringing innovation to the art form. Listen. Like. Share.

In our latest episode, 54Lights (@crowd54) sat down with activist, author and tireless superstar Andrea Gunraj to talk about gender equality. The COVID crisis is and has cast its shadow on underrepresented communities, Andrea eloquently educated us on how the coronavirus is amplifying underlying inequalities facing women of all backgrounds. And better still, she sheds light on how we can contribute to progress and making a change. Listen. Like. Share.

Justine Apple has been running her business for years. As a professional photographer, she knows that her livelihood is inspired by photos but driven by relationships. She’s in the service industry and she knows and embraces it. 54Lights had a candid talk with Justine where she talked COVID19, DIY photography and the gaps business education for artists. A great listen for entrepreneurs, freelancers and anyone interested in the business of photography. Listen. Like. Share.

On the heels of Women’s Month, thirty or so days beyond Black History month and in the midst of self-isolation, 54Lights is launching our most recent talk with the indomitable Binta Bajaha.  Her measured and worldly perspective gives us all something to think about; from women's issues to reframing how we celebrate Black History month. Enjoy this latest conversation, including a quick chat on the COVID19 crisis.