Daughters of Narcissistic Mothers

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Hi, I'm Matilde, your host! If, like me, you are a daughter of a narcissistic mother I know you have experienced some degree of abuse as a child, and more than likely these wounds are still controlling your life as an adult… How do I know?? Because I experienced it first hand and went through years of inner work to see the light again! What I learnt in my personal journey and in over 15 years of experience working with women is that: Undealt with narcissistic mother wounds are the source of most, if not all the beliefs that are currently causing you to live a life of struggle, constantly in survivor mode. I want you to know that you are not alone in this. Many women are daughters of narcissistic mothers and experience the same difficulties in life as you do. The good news? You can totally transform your life starting now! In this podcast I share my experiences, reflections and practical content to Support you and Guide you in this moment of Your Life. My invitation is to take what serves you and leave the rest. From time to time wonderful Guests will join me here to share their beautiful message with us. So, if you are ready to take back control of your life and Reclaim Your Fullness, let's go! **No AI was used to create any of the episodes on this podcast, just the good all-fashioned pen and paper, my experience, lots of research and the questions and requests from all of you sharing with me! With Love🤍

Matilde Crocini


    • Jun 17, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 40m AVG DURATION
    • 133 EPISODES


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    Latest episodes from Daughters of Narcissistic Mothers

    S2 Ep125: Healing the mother wound with a narcissistic mother: 3 things you need

    Play Episode Listen Later Jun 17, 2025 22:35


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Are you wondering what you need in order to heal mother wounds? What even is the mother wound? As daughters of narcissistic mother we all carry a degree of mother wound. Healing the mother wounds for daughter of narcissistic mother requires 3 foundations. In this episode I share what are the 3 fundamental things you need to heal the mother wound and reclaim your life.

    S2 Ep124: Untangling love from abuse with your narcissistic mother - Special episode with Remy Ramirez

    Play Episode Listen Later Jun 12, 2025 54:32


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Finding it hard to untangle love from abuse with your narcissistic mother? Unsure if your mother is narcissistic? Is your toxic mother not the stereotypical cartoon villain? In this special episode our guest Remy Ramirez shares her own experience untangling love from abuse with her narcissistic mother.

    S2 Ep123: 8 signs the feeling of inadequacy rules your life and 5 steps to heal for daughters of narcissistic mothers

    Play Episode Listen Later Jun 10, 2025 24:25


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Is the feeling of inadequacy ruling your life? Are you constantly feeling not enough? Here are 8 signs the feeling of inadequacy is ruling your life and 5 steps to overcome the feeling of being not enough.

    S2 Ep122: 8 toxic behaviours of a narcissistic grandmother & 6 steps to protect your baby from her

    Play Episode Listen Later Jun 3, 2025 36:01


    Are you pregnant and not knowing what to expect from your mother once the baby is born? Are you thinking about having a baby but the idea to expose a child to your narcissistic mother's influence terrifies you? You've had your baby and you are noticing behaviours from your narcissistic mother that feel off to you, but you are unsure if you are seeing things? In this episode I share 8 possible toxic behaviours you can see in a narcissistic mother becoming narcissistic grandmother, and I offer 6 key steps to protect yourself and your baby from these toxic behaviours.

    S2 Ep121: Trouble making decisions? Here are 6 keys that will change that for you

    Play Episode Listen Later May 27, 2025 36:26


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Do you suffer from chronic indecision? Do you go back and forth a million times, afraid of making a mistake? Do you feel like there must be something wrong with you for not being able to make decisions like you should? There's absolutely nothing wrong with you, and in this episode I share 6 keys that will help you in training your decision making skill.

    S2 Ep120: Grieving the mother you never had - the 6 stages of healing mother wounds

    Play Episode Listen Later May 20, 2025 35:54


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Are you experiencing grief for the mother you never had? Does it hurt when you think about all that you will never have with your mother because of her toxic behaviours? This grief is uncomfortable and yet necessary. It is an important stage in the healing of mother wounds. Listen to this episode to understand the 6 stages of healing mother wounds and the importance of grief.

    S2 Ep119: Is everyone around a narcissist or is it just your mother? 4 steps to protect yourself

    Play Episode Listen Later May 13, 2025 42:23


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Since discovering narcissism, does it feel like everyone around you is a narcissist? Has your mother often told you she is the only one who is not, but everyone else in your life is? Listen to this episode to learn why your mother will tell you everyone is bad for you apart from her, and 4 steps to protect yourself from all narcissists.

    S2 Ep118: The power of choice in overcoming trauma - special episode with Lori Pappas

    Play Episode Listen Later May 8, 2025 54:17


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Do you ever feel like you were dealt the wrong cards? Do you ever feel like you have no choice but to survive? I get it! Having been through intense childhood trauma can leave you feeling like that. I have felt like that a lot! In this special episode with Lori Pappas, Lori shares with us the power of choice and the magic that happens when we say "yes" to connecting with the wise woman within each of us. Lori share show she overcame the trauma of her childhood and became the unstoppable woman she is.

    S2 Ep117: When your narcissistic mother tells you that you are the one with problems – this is what's actually happening!

    Play Episode Listen Later May 6, 2025 31:28


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you been told by your mother you are the one who needs help? Have you been told you are the one who needs to go and see a professional? Did she manage to almost convince you she is truly worried about you? In this episode I share what is truly going to when your narcissistic mother tries to convince you that you are the one with problems.

    S2 Ep116: Flying monkeys - who they are & 7 steps to deal with them

    Play Episode Listen Later Apr 29, 2025 30:27


    #flyingmonkeys #narcissisticparent #narcissisticmanipulation #maternalnarcissism Has your narcissistic mother unleashed flying monkeys on you? Have you set strong boundaries with your mother and are now afraid flying monkey will come next? In this episode you'll gain clarity on who are the people more likely to become flying monkeys and 7 steps that will support you in dealing with them.

    S2 Ep115: What if your narcissistic mother doesn't care you went no contact? 5 keys things to keep in mind that will help you

    Play Episode Listen Later Apr 22, 2025 33:51


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism #nocontact

    S2 Ep114: Special Episode with Marianne Richmond - Finding self-worth after a childhood without maternal love by rewriting my story

    Play Episode Listen Later Apr 17, 2025 55:25


    #narcissisticparent #maternalnarcissism #ifyouweremydaughter In this Special Episode I had the honour of interviewing bestselling author and artist Marianne Richmond, now launching her memoir "If you were my daughter". Marianne shares with us her journey through a childhood of feeling abandoned by her mother and her experience of overwhelming helplessness and gaslighting. Listen to this episode to get inspired by her powerful healing journey and the way creativity and self-expression has helped her rewriting her life. Connect with Marianne Richmond here⬇ Website: https://www.mariannerichmond.com/ IG: https://www.instagram.com/mariannerichmondwriter/

    S2 Ep113: Mother's Day with a narcissistic mother - How to stop the cycle of pain

    Play Episode Listen Later Apr 15, 2025 21:53


    #mothersday #narcissisticparent #narcissisticmanipulation #maternalnarcissism

    S2 Ep112: 3 Steps to deal with challenging messages from your narcissistic mother

    Play Episode Listen Later Apr 8, 2025 32:17


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism

    S2 Ep111: When is it time to go no contact? Unpacking the conditioning that may be stopping you from setting boundaries with your narcissistic mother

    Play Episode Listen Later Apr 1, 2025 31:44


    S2 Ep110: Your number 1 enemy when your mother is narcissistic & 2 steps to support you

    Play Episode Listen Later Mar 25, 2025 29:47


    S2 Ep109: 5 signs you are not a narcissist even if your mother is

    Play Episode Listen Later Mar 18, 2025 38:47


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism

    S2 Ep108: The impact of narcissistic amnesia when your mother is a narcissist & 4 tips that will help you

    Play Episode Listen Later Mar 11, 2025 35:28


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism When confronting your mother about her hurtful or toxic behaviours, have you noticed that she seems to forget the details of how she behaved badly? Has she ever told you that you remember things wrong? Has she ever told you things like: “I don't remember it that way.” “Let me tell you what really happened, because clearly you don't have it right.” What you may have experienced with your mother is narcissistic amnesia. In this episode I speak to the major impact that this has when coming from a parent, and I share 4 tips that have really helped me in my own experience with my mother.

    S2 Ep107: Why telling your mother she is a narcissist won't work & 3 steps that will

    Play Episode Listen Later Mar 4, 2025 28:53


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you thought about telling your mother she is a narcissist? Have you ever wondered if it could be helpful? "Should I tell me mother she is a narcissist?" I get this questions all the time. So in this episode I explain why it may not be the most helpful solution, and I share 3 things you can do instead that will make the difference.

    S2 Ep106: Anxiety: the biggest mistake we make when dealing with anxiety & 2 steps to overcome it for daughter of narcissistic mothers

    Play Episode Listen Later Feb 25, 2025 30:45


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Do you feel anxious most of the time during your day? Does anxiety keep you up at night? Do you feel anxious for things that don't seem challenging to others? If you do, I get it. Anxiety has been one of the biggest challenges I've had to navigate, and it still can be. Today I want to share with you what changed in my experience, what I discovered that truly helped me in overcoming the anxiety and most of all how it stopped ruling my life.

    S2 Ep105: The benefits of getting naked with Estelle Keeber

    Play Episode Listen Later Feb 20, 2025 47:35


    #unapologetic #bodypositivity #womenempowerment #maternalnarcissism Do you constantly feel your body should look different? Have you being shamed about your body growing up? Do you constantly apologies for how you look? Or for everything about you? If yes, I truly get it, as that has been my experience too. In this special episode Estelle Keeber shares about her journey in becoming unapologetic and rediscovering the benefits, both physical and emotional, of getting naked and loving her body. Estelle Keeber is one of the UKs leading Social Media Marketing Experts, Author and Speaker. She is also a massive advocate of women's empowerment and passionate about opening up the conversation around nudism with her year long campaign, The Naked Truth.

    S2 Ep104: Understanding contrasting emotions towards your narcissistic mother & the lie you may have been told

    Play Episode Listen Later Feb 18, 2025 29:14


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you been told is bad to hate your mother and that you have to forgive? Have you been told you should hate your narcissistic mother and if you don't you are just like her? Are you afraid understanding maternal narcissism will ruin your relationship with your mother? I've been told so many things on this journey, and I was petrified to ruin my relationship with my mother for a long time. In this episode I support you unpack contrasting emotions you may have towards your narcissistic mother and let go of how you "should" be feeling.

    S2 Ep103: Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers

    Play Episode Listen Later Feb 11, 2025 34:51


    #guilt #narcissisticparent #narcissisticmanipulation #maternalnarcissism Is guilt something you struggle with when it comes to your relationship with your mother? Do you still feel guilt when you set your boundaries even though you know she is narcissistic?  Do you struggle with guilt despite knowing your mother's behaviour is toxic? If yes, you are definitely not alone. In my experience working with daughters of narcissistic mothers, guilt is one of the biggest challenges we face. And yet, we make a fundamental mistake in how we go about dealing with the guilt, which keeps us stuck with it. In this episode I speak to the number 1 mistake daughters of narcissistic mothers make when dealing with guilt and I share 3 steps to support you overcoming it.

    S2 Ep102: 4 reasons why a narcissistic mother destroys you & 4 steps to recover

    Play Episode Listen Later Feb 4, 2025 29:18


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism What's the 1 thing your narcissistic mother criticises the most about you? Is there an aspect of you she predominantly has put down or ridiculed? Or more than one?? What if all she ever told you about you was a lie? What if everything she made you believe about yourself was untrue? In this episode I explain why a narcissistic mother has to put down what's actually great in you, how to recover those aspects and tap into the infinite pool of potential you've got inside in 4 steps.

    S2 Ep101: Special Episode with Shakila Marando - How a Doula can support you before, during and after labour

    Play Episode Listen Later Jan 30, 2025 40:45


    #Narcissisticparent #doula #narcissisticmanipulation Are you pregnant and worried because you know your narcissistic mother is not the right person to support you at this time? Do you feel overwhelmed and anxious about this new journey and don't know who to ask for advice as your mother isn't being supportive? Are you thinking about starting your family, but just the thought makes you feel nervous? Are you worried you will been unprepared? I've been there, twice, and I know the feeling. In this special episode Shakila Marando, experienced Doula and founder of Doulas By The Bay, speaks to the many benefits of having a Doula supporting you during your pregnancy, labour and post-partum weeks. Shakila Marando is a proud mother of two beautiful girls and someone who has spent over 25 years supporting families through life's most tender moments. Shakila founded Doulas by the Bay, bringing together a team of compassionate doulas who share her vision of providing families with heartfelt support and care. Shakila's mission is to help families feel nurtured, seen, and empowered as they take on the incredible role of parenthood.

    S2 Ep100: How your narcissistic mother controls you with false promises, why & 5 tips to free yourself

    Play Episode Listen Later Jan 27, 2025 24:29


    #narcissisticparent #narcissisticmanipulation #maternalnarcissism Have you been promised an inheritance, or your family business by your narcissistic mother? Or maybe help and support? Does your narcissistic mother promise you the moon to keep you doing what she needs you to do? These are what false promises or "Hooks" by a narcissistic mother are. Aka tools of control she uses to keep you caught in her games and to maintain her supply filled. In this episode I'm sharing how these "Hooks" work, why we may fall into these traps, and 5 tips to free yourself.

    S2 Ep99: Special Episode with Cecilia - A daughter of a narcissistic mother reclaiming her fullness

    Play Episode Listen Later Jan 23, 2025 44:15


    #reallifeexperience #narcissisticparent #maternalnarcissism In this special episode I have the absolute honour to have Cecilia as guest. Cecilia shares courageously about her own journey in healing mother wounds and how her life transformed in the last year. Cecilia is a member of Reclaim Your Fullness Women Circles and has been since February 2024. I am beyond grateful for this amazing woman and her courage in sharing her journey.

    S2 Ep98: 14 signs you are dealing with a "Narcissistic Guru" & what to do when you meet one

    Play Episode Listen Later Jan 21, 2025 45:39


    #narcissisticguru #narcissisticparent #narcissisticmanipulation #narcissisticmother Has a guide you trusted ever shamed you for being you? Has a guide you trusted ever told you how wrong you are in some way, either directly or indirectly? Has a guide you trusted tried to use you in any way that felt unsafe? If this has happened to you, you are not alone. As daughters of narcissistic mothers we can fall into the trap set by a "narcissistic guru" with painful consequences. In this episode I go through the 14 signs to recognise a "narcissistic guru", I explain why we are at risk of falling into the trap they set, and I share what to do when you realise you are dealing with one.

    S2 Ep97: Your narcissistic mother doesn't want you to be your authentic self but that's not all!

    Play Episode Listen Later Jan 14, 2025 43:43


    #narcissisticparent #narcissisticmanipulation #narcissisticmother When you were growing up... Did your narcissistic mother often put put you down? Did she tell you how to be? Were there conditions to your expression of yourself? Like, “If you do this, then you are a good girl.” “If you don't listen and do as I say, then you are not a good girl.” Did she shame you behaviours, or your emotions? If she did, this is what a narcissistic mother does...  But that's not all! It doesn't end there! In this episode we are talking about the Inner Narcissistic Mother Voice which remains in your head even after you set boundaries and distanced yourself from your mother. we talk about how this voice still controls your life, and what to do.

    S2 Ep96: 2 ways your narcissistic mother can triangulate between you and your father & what to do

    Play Episode Listen Later Jan 7, 2025 29:03


    #triangulationseries #narcissisticmanipulation #narcissisticparent Is your mother placing herself between you and your father? Does she speak ill of your father to you? Does she tell lies to your father about you to ruin your relationship? There are 2 directions in which a narcissistic mother can triangulate between you and your father. In this episode we cover both and also what to do in each case.

    S2 Ep95: Daughters of narcissistic mothers need to ditch New Year resolutions & do this instead!

    Play Episode Listen Later Dec 31, 2024 33:39


    #narcissisticparent #newyearresolutions #narcissisticmanipulation How do you feel when you look back to the year gone by? Do you feel like you should have done better? How do you feel when you look at the year ahead? Do you hear a big list of all the things you should be doing loud in your head? Are you comparing your year with what others are recounting of theirs? If you feel any of the above, I get it. In this episode I explain why as daughters of narcissistic mothers we may struggle with New Year resolutions and with celebrating the year gone by. And I share the number 1 most potent practice you can do from now to change it all!

    S2 Ep94: Here's why daughters of narcissistic mothers often struggle with self-love & asking for help + one thing you can do from now to break the cycle

    Play Episode Listen Later Dec 24, 2024 29:35


    #narcissisticparents #healingjourney #narcissisticmanipulation Do you find it near impossible to take time to yourself to simply do something you love? Are you giving your time to a lot of people, never leaving any for you? Do you inevitably feel guilty when you do something for yourself? If this is you, I want you to know that there's nothing wrong with you. These patterns are the result of the conditioning you've received growing up with a narcissistic mother. In this episode we explore why this happens and I offer 1 solution you can implement from now to break this cycle of not being able to ever prioritise yourself.

    S2 Ep93: This is what happens when you set boundaries with your narcissistic mother - A personal experience & 2 fundamental questions to ask yourself

    Play Episode Listen Later Dec 17, 2024 37:10


    #narcissisticparents #boundarysetting #boundarieswithnarcissists Have you noticed an increase of toxic behaviour in your narcissistic mother since you started setting strong boundaries? Does she keep changing tactic to get to you? That's what happened to me during this last visit. And I was expecting that, yet she still managed to get to me eventually. Listen to the episode to hear how it happened and to know the two fundamental questions to ask yourself so it never happens again!

    S2 Ep92: Family traditions or manipulation with a narcissistic mother? 2 steps to break the cycle of guilt and fear.

    Play Episode Listen Later Dec 10, 2024 26:15


    #narcissisticparent #narcissisticmanipulation #familytraditions Do some family traditions feel more like chores or rules to you? Have you ever felt a pang of guilt for even wanting to change some things your mother does every year?  Have you ever felt wrong for doing so? Or the weirdo in the family? Have you been rejected, judged, isolated, laughed at, for having done things differently? By your mother or by other members of your family? Have you ever felt alone because of all this? In this episode we explore the reasons why we may feel like this as daughters of narcissistic mothers and I also share 2 steps you can implement from now to break this cycle of feeling caught by guilt and fear.

    S2 Ep91: Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)

    Play Episode Listen Later Dec 3, 2024 36:15


    #narcissisticmanipulation #narcissisticparent #secrecy Does your mother give a lot of importance to the outer image she puts out for the world to see? Does she tell you not to talk about private matters with people outside the family? Did she ever tell you to be quiet about private things when you were a child, shaming you for talking too much? Today I'm going to talk about how your narcissistic mother can use secrecy in interacting with the outside world, how this also can become a way to control you and how to protect yourself in 5 powerful steps.

    S2 Ep90: Special Episodes - All you need to know about perimenopause with Antoinette Mc Weeney

    Play Episode Listen Later Nov 28, 2024 51:37


    Do you know what to expect in perimenopause by watching your narcissistic mother going through it? And with that knowledge, are you dreading it?? Or are you going through it now and feeling like your body is failing you one month at the time? In today's special episode, Homeopath and Menstrual Educator, Antoinette Mc Weeney gives us a very complete overview of all you need to know about perimenopause to navigate this time with grace and ease.

    S2 Ep89: How to recognise secrecy as a manipulation tactic by a narcissistic mother & your number 1 solution

    Play Episode Listen Later Nov 26, 2024 29:16


    #narcissisticparent #narcissisticmanipulation #secrecy Does your narcissistic mother frequently deflect questions about herself, constantly turning the conversation around? Does she give half facts and contradicting information when you ask about her? Or maybe she constantly wants to talk about herself, but when you actually ask information that you need for something, she suddenly becomes very private? In this episode you'll learn how to recognise secrecy as a manipulation tactic and your number one solution to protect yourself.

    S2 Ep88: How your narcissistic mother can triangulate during holiday season & 5 things you can do to stop it

    Play Episode Listen Later Nov 19, 2024 31:09


    #triangulation #narcissisticmanipulation #narcissisticparent #preparingforholidayseason Have you come to dread the approaching holidays season because of your narcissistic mother? Does you her toxic behaviour reach new levels every year at this time? What we can expect with a narcissistic mother and with narcissistic families in general is an intensifying of all toxic behaviours and manipulation tactics at key moments such as the upcoming holiday season. And triangulation is not exception! In this episode I'm going through all the main ways you can expect your narcissistic mother to triangulate during holiday season and 5 things you can do to protect yourself from this toxic behaviour.

    S2 Ep87: How deeply your narcissistic mother can impact your life – A real life experience

    Play Episode Listen Later Nov 12, 2024 35:22


    Do you ever wonder how much of your life has actually been impacted by your narcissistic mother? How much of who you are is truly you and how much is because of her? Did you discover maternal narcissism and trauma work only to realise your childhood has impacted everything in your life? But how deep does it go? Is there an end to this inner work? I get these questions all the time from clients, and I have to admit I have asked myself the same from time to time, in extreme frustration. Today I'm sharing something that recently happened to me (when I went to see Lindsey Stirling in concert), as an example of how deep patterns developed in childhood can go, and how much the same can affect every aspect of our lives. And I also share the different aspects of the journey of healing mother wounds.

    S2 Ep86: How to stop gas-lighting yourself & learn to navigate strong emotions with Genique Baker

    Play Episode Listen Later Nov 7, 2024 72:23


    Do you get swallowed up by intense emotions like anger, or guilt, or even fear? Do you get very triggered every time you interact with your narcissistic mother? Do you find expressing your needs and setting boundaries to be challenging? If yes, this Special Episode with guest speaker Genique Baker is for you! We covered many topics, from l the importance to stop gaslighting yourself learning to self-regulate, to safe ways to access anger and set potent boundaries. Watch till the end to get the step by step process for dealing with Giving/receiving manipulation by a narcissistic mother. Genique Baker Is a 1:1 soul-led intuitive life coach, energy healer and meditation facilitator who helps people embrace the paradox of their existence, stop gaslighting themselves and move through life transitions with self trust and conviction. Connect with Genique ⬇ https://www.instagram.com/intention.is.everything/profilecard/?igsh=MWFoOWpuNTh6bXh5eg%3D%3D

    S2 Ep85: What you can expect when caregiving for your narcissistic mother & what to do to lessen the emotional load

    Play Episode Listen Later Nov 5, 2024 38:31


    #narcissisticparents #narcissisticmanipulation #caregivingforanarcissist Are you in a situation now where you have to provide care for your narcissistic mother? Are you the only one among your siblings who is tasked with providing care for her full time? Would you go no contact if you could, but your mother is ill and you feel like you can't? Or maybe you are no contact and debating whether to break it because of your mother health… In this episode I talk about the main things you need to be aware can happen with your narcissistic mother when caregiving for her, and I also go through what you can do to make your experience less emotionally draining.

    S2 Ep84: This is how your narcissistic mother triangulates between you and your partner/husband & how to stop it

    Play Episode Listen Later Oct 29, 2024 52:41


    #triangulation #narcissisticparents #narcissisticmanipulation #triangulationseries Have you ever found yourself having to choose between your mother and your partner? Does your mother criticises or gossips about your partner when with you? One way a narcissistic mother can triangulate is between you and your partner/husband. This can happen with a new partner you are introducing for the first time or with your husband for years. And it is a toxic dynamic that can prove very damaging to your relationship. In this episode I share some of the main ways a narcissistic mother can triangulate between you and your partner, so you can recognise it, and how you can put an end to it.

    S2 Ep83: Does "Grey-rock" work with a Narcissistic Mother? Pros & Cons

    Play Episode Listen Later Oct 22, 2024 36:28


    #narcissisticmother #greyrocking #maternalnarcissism Have you been advised to use Grey-rocking with your narcissistic mother and are unsure if it's a good idea? Have you tried it, and it somehow made things worse? Unsure if Grey-rocking is as good as boundary setting? In this episode I share a brief explanation of what Grey-rocking is, the 3 main risks when it's used with a narcissistic mother and when it is actually helpful.

    S2 Ep82: 5 Signs of Triangulation Between Siblings by a Narcissistic Mother & How to Stop It Now

    Play Episode Listen Later Oct 15, 2024 45:31


    #narcissisticparent #triangulation #siblingsrelationship #triangulationseries Has your relationship with your siblings been ruined by your narcissistic mother? Did your mother treat you and your siblings differently? In this episode I share the 5 signs to recognise triangulation by a narcissistic mother between her children, and 5 things you can do to stop it now.

    S2 Ep81: Is Every Word Spoken by a Narcissistic Mother Manipulation??

    Play Episode Listen Later Oct 8, 2024 44:50


    #narcissticmanipulation #maternalnarcissism #narcissisticparents Do you often get caught in the words your mother uses with you? Do you feel exhausted and devastated after a conversation with her? Do you ever feel like you are in the wrong or crazy for interpreting her words the way you do? Or maybe too sensitive? If yes, I truly get it! And you are not alone in this! My intention with this episode is to offer you clarity and support so you'll be better equipped in the next communication with your mother. In this episode I share the most empowering thing you can do to better navigate your next conversation with your mother.

    S2 Ep80: 14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence

    Play Episode Listen Later Oct 1, 2024 43:50


    #triangulation #narcissisticmother #narcissisticparent Does your mother often compare you to others to make you feel less than enough? Does she speak badly to you about your other parent when they are not present? Have you noticed your narcissistic mother being in the middle of every relationship you have with other family members (like siblings, cousins…)? If you've answered yes to any of these, what you may be experiencing is called triangulation. Today I'm going to talk about the signs of triangulation, so you can recognise it when it's happening to you, and the number 1 defence you have to protect yourself from it.

    S2 Ep79: The Impact of Parentification with a Narcissistic Mother & How to Heal in 5 Steps

    Play Episode Listen Later Sep 24, 2024 55:47


    Do you feel like you had to grow up too fast and you hardly remember having a childhood? Were you the one who took care of a lot of practicalities at home when other kids were out playing? Did your mother confide her secretes and problems to you when you were a child? Did you feel like you were the only one capable of taking care of things in your family, and that if you stopped things would fall apart? Did you have to take care of younger siblings, otherwise no one would do it? If you've answered yes to any of the above, chances are you have experienced a degree of what is defined as parentification.  So, what is parentification? In this episode I talk about the definition of parentification, how to know if you have been through it as a child, the impact it may have on your current life and I share 5 steps to begin your healing journey. Related episodes: Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother https://audioboom.com/posts/8568439-a-3-steps-process-to-set-successful-boundaries-with-your-narcissistic-mother Episode 37 How To Unblock Your Creativity After Suffering From Maternal Narcissism With Val Young https://audioboom.com/posts/8422619-how-to-unblock-your-creativity-after-suffering-from-maternal-narcissism-with-val-young

    S2 Ep78: The Top 3 Mistakes You Need to Stop Making when Setting Boundaries with Your Narcissistic Mother

    Play Episode Listen Later Sep 17, 2024 40:15


    Are your boundaries still not working and you are wondering where you may be going wrong? Are you worried you are never going to be able to set successful boundaries? Before you lose hope, here are the top 3 mistakes you may be making, that may be preventing your boundaries to be successful and lasting. Once you become aware of this, you can start to practice a different, more effective way to set your boundaries with your mother.

    S2 Ep77: A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

    Play Episode Listen Later Sep 10, 2024 44:44


    Does just the thought of setting boundaries with your mother fill you with dread and anxiety? Have you gone as far as expressing a boundary only to be crushed by guilt straight away? Have you tried to set boundaries time and time again, but it never worked? If it hasn't worked for you so far, I get it. No matter how many videos we watch, or how much we read about boundaries, setting them with your mother is not an easy task. She has made sure you didn't learn to set boundaries growing up, especially not with her!! In this episode I share a clear and straight forward 3 steps process to setting successful boundaries.

    S2 Ep76: A Real Life Example of the Impact of Mother Wounds from Maternal Narcissism & How to Navigate it

    Play Episode Listen Later Sep 3, 2024 56:47


    What is the impact of maternal narcissism in your everyday life?  How does it affect you? Does it ever get to a point where we are done with all this work?? Today's episode is a little different. I am sharing with you a real life example of how we can navigate an event when mother wounds get triggered and activated.  Related episodes: https://audioboom.com/posts/8497948-the-number-1-antidote-to-self-doubt-from-maternal-narcissism https://audioboom.com/posts/8448900-understanding-the-impact-of-mother-wounds-from-maternal-narcissism ✅Check out the links below⬇ Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ Apply for Reclaim Your Fullness Women Circles here: https://womenreclaimingtheirfullness.me/women-circles/ Apply for the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ Email your questions at matilde@womenreclaimingtheirfullness.me With Love! #daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #mariavsnyder #poisonstudy #meetingtheauthor #anxiety #overcominganxiety #overcomingselfdoubt

    S2 Ep75: The Number 1 Solution to Guilt & Anxiety from Maternal Narcissism in Giving/Receiving Dynamics

    Play Episode Listen Later Aug 27, 2024 30:42


    Do you feel threatened or uncomfortable when someone is kind with you? Do you barely enjoy a gift before you race to find a way to give something in return? Do you hate to receive a favour because then you feel obliged to return it? Do you feel a wave of guilt when someone does something for you? All of the guilt and anxiety you are feeling around giving and receiving can very well be traced back to the conditioning you've received growing up with a narcissistic mother. How do you feel towards your mother when it comes to give and receive? Are guilt, obligation and anxiety ruling the entire interaction for you? In this episode I talk about the guilt and anxiety in the dynamics of giving and receiving, the impact of growing up with a narcissistic mother has on such dynamics and the number 1 solution that has helped me, and all the clients I shared this with, overcome these patterns. Related episode: https://audioboom.com/posts/8424014-how-to-overcome-guilt-with-a-narcissistic-mother 

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