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In this episode of the Flex Diet Podcast, I sit down with Denmark-based coach and hybrid athlete Andreas Stobberup to talk about bridging serious strength training with high-level endurance performance. Andreas shares his journey from peaking around 250 lbs with a 405 bench and 600+ squat to dropping to 205 and completing a full Ironman in 9:52—while continuing to coach athletes across disciplines. We discuss the reality gap between amateur and elite performance, how influencer culture often strips context from training advice, and why fundamentals still win: training, nutrition, sleep, and measurable outputs. We break down common misunderstandings around Zone 2 training, why pros don't train the way social media says they do, and how strength athletes can intelligently add conditioning without compromising lifting. We also cover VO₂ max development, microdosing cardio, output-based tracking (times, power, lactate), and how to think about HRV and wearable data in context. If you're interested in hybrid training, improving conditioning without sacrificing muscle, or understanding how to measure what actually matters, this one is packed with practical insight. Sponsors: Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8 Available now: Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here. Episode Chapters: 03:14 Andreas' Early Training Roots: Bodybuilding DVDs, Intensity, and Science 05:55 Powerlifting Peak + Coaching on the Gym Floor (and Genetic Outliers) 08:22 From 250 lbs to Ironman: Switching Gears During COVID 10:45 Influencer Culture vs Real Performance: Respecting the Elite Gap 21:10 Basics First: Exercise Beats Gadgets (Ice Baths, Red Light, Peptides) 22:22 Beginners to Pros: Why the Pendulum Swings Back to Volume, Food, Sleep 27:54 Zone 2 Confusion: What Pros Actually Do and Why Amateurs Misapply It 31:34 Measure Outputs, Not Hype: Testing, VO2 Claims, and What Really Changes 36:56 Individual Response & Coaching Art: Genetics, “Me-search,” and Iteration 43:18 Consistency, Habits, and Coaching Boundaries: Saying No and Referring Out 51:34 Elite Athletes, Blind Spots & the ‘Just Follow the Plan' Problem 53:53 Endurance vs Strength: Train Your Limiting Factor (and What the Research Really Shows) 56:54 Smarter Strength Work for Runners & Cyclists: ROM, Structure, and Staying Healthy 01:01:19 Cardio for Lifters: VO₂max Intervals, Microdosing, and Building Buy-In 01:09:53 Why Aerobic Fitness Pays Off Fast: HR Recovery, HRV, and 3–6 Month Blocks 01:20:05 Fueling Extremes: High-Carb Intake, Gut Training, and What's Actually Happening 01:29:51 Metabolic Flexibility & The Next Wave of Endurance ‘Mad Science' 01:33:52 Where to Find Andreas + Podcast Wrap-Up & Disclaimers Connect with Andreas: Instagram: https://www.instagram.com/andreasstobberup Facebook: https://www.facebook.com/andreas.stobberup Get In Touch with Dr Mike: Instagram: Drmiketnelson YouTube: @flexdietcert Email: Miketnelson.com/contact-us
On the episode this week: Nate and Aaron offer assistance on planning your own retreats and considering firing up the 48 hours of frankness. Reach out to Aaron here for guidance. Nate and Aaron talk to Robb Kelly. Robb is a Texan, you can tell from his accent. Robb leads us in box breathing to get started. He shares how he lost everything to drugs and alcohol and died twice. There is discussion about how relapse happens weeks before the first drop of alcohol (or whatever is common to you), and there is neuroscience backing this up. Robb encourages us that we can be anything, even president, as we learn from fleas. Robb even explains epigenetic! There is also discussion on healing from the inside out. And you may be able to get a free book. Links: Robb Kelly NEW Samson Community App (Apple store) NEW Samson Community App (Google Store) June 5-7, 2026 Italian/International Samson Retreat Oct 23-25, 2026 U.S. Samson Summit Send mail to: Pirate Monk Podcast/Samson House PO BOX 1656 Columbia, TN 38402 If you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com. The music on this podcast is contributed by members of the Samson Society. For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com. The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House. Robb Kelly Recovery Group Addiction Solution - Robb Kelly Recovery Group IT'S NOT A DRINKING PROBLEM, IT'S A THINKING PROBLEM IT'S NOT A DRINKING PROBLEM, IT'S A THINKING PROBLEM DR. ROBB KELLY TONY ROBBINS GRANT CARDONE GERY BREACKA JENNY MCCARTHY JOHN MENDESH The Solution https://robbkelly.com/wp-content/uploads/2025/11/robbkelly.mp4 Traditional treatment concentrates on the alcohol and drugs which are a symptom of the underlying disease. We all know… Continue reading Addiction Solution https://robbkelly.com/ App Store Samson Community App - App Store Download Samson Community by Samson House on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Samson Community. https://apps.apple.com/us/app/samson-community/id6749582016 play.google.com Samson Society - Apps on Google Play Brotherhood & recovery hub
Send a textMost people don't set out to think about plastic surgery. It usually starts with noticing something in the mirror that wasn't there before. So you do what everyone does: you Google it.And suddenly you're staring at lasers, creams, fillers, threads, radiofrequency, mini facelifts, neck lifts… all with fine print that says “results may vary.” It's overwhelming, confusing, and usually expensive.In Part 1 of this two-part series on jowls, I walk you through what's actually happening when you start noticing changes along your jawline, and why the internet tends to make this process more stressful than helpful.We talk about:Why jowls and the neck are connected (and why you can't really treat one without understanding the other)Why diagnosis matters more than jumping to treatmentsWhy so many people feel “too young” for this… and also somehow behind the curveHow before-and-after photos shape expectations (for better and worse)The emotional side of realizing your face is changingThis episode isn't about selling you on surgery, it's about helping you understand what you're seeing in the mirror and how to think clearly about your options before you waste money or get over-treated.Next week in Part 2, I'll walk through what actually works for jowls and neck laxity, what doesn't, what's worth the money, and how to avoid looking overdone or fake.
This week, we feature an episode of What's News Sunday exploring the deepening contradictions in the U.S. labor market. While corporate downsizing and AI integration drove January layoffs to their highest levels since 2009, official reports still show job gains. Host Luke Vargas examines why recent data revisions are leading workers and employers alike to question the reliability of hiring figures. Plus, WSJ reporters Justin Lahart and Lindsay Ellis break down listener questions on the reality of the current hiring climate. Further Reading What Sweeping Revisions and a Blowout Month Tell Us About the U.S. Job Market Job Growth Last Year Was Far Worse Than We Thought. Here's Why. This Is Why It's So Hard to Find a Job Right Now America's Job Market Has Entered the Slow Lane Job Hunters Are So Desperate That They're Paying to Get Recruited CEOs Say AI Is Making Work More Efficient. Employees Tell a Different Story. Five Older Job Seekers Tell Us How They Broke Through a Bruising Job Market Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, beautiful human. Today we're talking about that week before your period — when your workouts suddenly feel harder. The same weights feel heavier. Your energy dips. Your motivation feels shaky. And even though this happens every month, it can still catch you off guard. Here's what's actually going on: estrogen and progesterone begin to drop. That hormonal shift can impact your strength, recovery, mood, and overall resilience. Your body is simply changing gears. So when you try to push the same way you do during your higher-energy weeks and your body pushes back? That's not failure. That's feedback. In today's episode, we're breaking down what's happening and how to work with your body during this phase — so you can move forward without guilt, frustration, or feeling like you have to start over every single month. We're going to talk about: • Why energy and strength can dip the week before your period • How to adjust your training in practical, realistic ways • Simple nutrition tweaks that support this phase • And how learning to work with your cycle builds consistency and body trust over time And if you loved this episode, I think you'll also really enjoy this one. Episode 363: Navigating Your Fitness Journey According to Your Menstrual Cycle If you want more from me, be sure to check out… Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com
Fear of failure is a label slapped on PAIN. Emotional pain, when not resolved disrupts your whole life! We are starting a 4 part mini-series I call-Uncovering Fear Without Losing Yourself; Creating Safety with God so Fear No Longer Runs Your Life. SO EXCITED to break this down for you in bite-sized episodes that get to the root and kick fear in the teeth, for REALZ. Praying for revelation as you listen- Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.
The U.S. job market is a study in contradictions. While a new report shows January saw the highest level of layoffs since 2009—driven by corporate downsizing and AI integration—the Bureau of Labor Statistics reported a surprising gain of 130,000 jobs. Meanwhile, recent data revisions suggest that hiring over the past two years was significantly weaker than previously thought, with workers and employers starting to question the reliability of official figures. WSJ reporters Justin Lahart and Lindsay Ellis discuss listener questions on the state of hiring, and whether the labor market is better or worse than the official data suggests. Further Reading: What Sweeping Revisions and a Blowout Month Tell Us About the U.S. Job Market Job Growth Last Year Was Far Worse Than We Thought. Here's Why. This Is Why It's So Hard to Find a Job Right Now America's Job Market Has Entered the Slow Lane Job Hunters Are So Desperate That They're Paying to Get Recruited CEOs Say AI Is Making Work More Efficient. Employees Tell a Different Story. Five Older Job Seekers Tell Us How They Broke Through a Bruising Job Market Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosts: Andy Shiles & Lalo Solorzano Guests: Jill Roseman & Darie Achstein Conway Episode: ST440 Length: ~42 minutes Episode Summary What happens when some of the sharpest minds in trade compliance gather in one room? In this special recap episode, Andy and Lalo sit down with trade compliance leaders Jill Roseman and Darie Achstein Conway to unpack the biggest takeaways from the 2026 Advanced Topics in Customs Compliance (ATCC) Conference. From “Trump 2.0” trade policies to stacked Section 232/301 tariffs, AI in customs enforcement, USMCA uncertainty, cartel-related compliance risk, and the explosive rise in executive-level attention to trade — this episode highlights why compliance is no longer sitting in the corner. If you've ever wondered whether conferences are worth the investment… this conversation may change your mind. Meet the Guests Jill Roseman A seasoned global trade compliance leader with 20+ years of experience across chemicals, pharmaceuticals (pet and human health), policy work, M&A, and global program development. Jill brings a strategic perspective on mitigation strategies, first sale for export, and executive communication in today's trade environment. Darie Achstein Conway A longtime trade compliance expert with more than 30 years in manufacturing and technology, with deep expertise in exports and encryption licensing. Darie is also an instructor with Global Training Center and brings both industry wisdom and fresh insights on AI, automation, and the next generation of trade professionals. Key Discussion Highlights Trade War Reality: What's Actually Happening? Section 232 and 301 stacking Mitigation strategies (including First Sale for Export) How to translate trade policy into executive-level language Why compliance teams are suddenly front and center in corporate strategy AI Is Here — And Customs Is Already Using It AI-driven HTS classification Automation expectations from brokers, 3PLs, and carriers Why companies not leveraging automation risk falling behind The importance of verification and documentation when using AI Executive Awareness Is Rising Directors and VPs taking compliance training Trade compliance now touching every business function: procurement, finance, HR, legal, IT, logistics The importance of bringing compliance into sourcing and strategic planning conversations early USMCA & Mexico Policy Developments Keynote insights from former Mexican Ambassador Bárbara González 70% changes to Mexico's constitution Potential implications of cartel designation as terrorist organizations What this could mean for forced labor-style scrutiny and due diligence The Power of Conferences Why sending multiple compliance team members matters Splitting tracks and comparing notes The value of networking in complex, fast-changing regulatory environments Why one conference per year may no longer be enough Top Takeaways Trade compliance is now a board-level conversation. AI is reshaping both enforcement and compliance workflows. Mitigation strategies require constant monitoring. Conferences aren't optional anymore — they're strategic investments. Even seasoned professionals walk away humbled — and sharper. Resources Learn more about the Advanced Topics in Customs Compliance (ATCC) conference via Deleon Trade Explore compliance education programs at Global Training Center Credits Hosts: Andy Shiles Lalo Solorzano Produced by: Global Training Center Podcast: Simply Trade Subscribe & Follow Simply Trade
Former CIA officer John Kiriakou reveals what's really happening behind the scenes in America — and why most people have no idea. John was the first CIA officer to publicly confirm that the agency used waterboarding, and he went to prison for it. Now he's exposing the surveillance state, government overreach, and the erosion of civil liberties that affects every American homeowner and taxpayer. In this episode: The intelligence operations you're not supposed to know about How government agencies are quietly expanding their power What the average American can do to protect themselves Why speaking truth to power cost him everything — and why he'd do it again
The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals
If you walk into interviews prepared but still find yourself rambling, freezing, or circling the same point, this episode explains what's really going on. Today, we'll break down why this happens most often to capable, experienced professionals—and why it's not a confidence flaw or a communication problem. We'll explore the gap between preparation and pressure, and how belief in your preparation gets tested in real-time. When your mind and body don't fully trust that your preparation will hold up, clarity slips. Once you understand that dynamic, it becomes much easier to communicate naturally, concisely, and with confidence. You'll learn: ✔ Why rambling and blanking out come from the same root cause ✔ What pressure reveals about your interview preparation ✔ How belief in your answers is built—not forced ✔ Why mock interviews work when they're designed correctly ✔ What actually helps your communication click under pressure ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ WELCOME TO THE UNCOMMON CAREER! Here's a few ways we can get to know each other:
Lately, tech media feels split into two camps: content made only for insiders, or content that dunks on the industry from the outside. Soon is doing neither.I spoke with Soon CEO Patrick McGuire about his time at Vice, his move to San Francisco, and what it takes to build a Gen Z media company focused on what's actually happening on the ground. We talk robot conventions, AI friend pendants, drone-powered cloud seeding, and how Soon pulled 1.2M viewers to its trailer.We also get into how Soon differs from creators like Cleo Abrams and TBPN, and what to expect from their upcoming ClawCon episode airing Friday.00:00 START 00:33 Mission and Vision of Soon 04:11 Building the Team and Moving to San Francisco05:32 Content Strategy 14:03 Exploring Controversial Tech Topics17:21 Future Plans and Exciting ProjectsFollow Soon on X: https://x.com/soontechnologyFollow Soon on YouTube: https://www.youtube.com/@soontechnologySubscribe to the Braun & Brains newsletter: https://braunandbrains.substack.com/
AI didn't decide to reshape work. People did. And that distinction matters more than we like to admit. Dr. Rumman Chowdhury says the real story isn't about machines replacing humans. It's about the choices people in power are making—and the agency the rest of us still have. In today's episode, Jessi Hempel and Rumman unpack what responsible AI really means, why fear is the wrong default reaction, and how workers, leaders, and everyday users can shape a better technological future. Rumman Chowdhury is a leading expert in responsible artificial intelligence and algorithmic accountability. She previously led responsible AI efforts at Accenture, served on Twitter's product team before it became X, and advised governments in the U.S. and U.K. She is the co-founder of Humane Intelligence, an organization focused on independent AI auditing and public participation in technology oversight. Rumman and Jessi discuss: Why AI isn't “happening to us”—and how leadership decisions shape its impact What responsible AI looks like inside real companies and products The rise and fall of trust in Big Tech and Silicon Valley Algorithmic bias, content moderation, and the limits of internal oversight The root of why we fear AI The difference between techno-optimism and techno-solutionism How individuals can reclaim agency by understanding and engaging with AI If you want to hear more from Dr. Rumman Chowdhury listen to her recent Ted Talk here. Follow Dr. Rumman Chowdhury on LinkedIn Follow Jessi Hempel on LinkedIn Watch on YouTube: https://bit.ly/hellomonday-LI-video-youtube Watch/Listen on Spotify: https://bit.ly/hellomonday-LI-video-apple Listen on Apple: https://bit.ly/hellomonday-LI-video-spotify
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----Are you ready for the BEST NEWS EVER? In this soul-awakening episode of the Positive Mindset Podcast, Henry Lawrence drops a divine truth bomb: everything you desire is already here — and it's just waiting for YOU to align.If you've ever felt stuck, disconnected, or like the life you dream of is just out of reach, this episode will rewire your perspective and ignite your next move. You'll learn why friction isn't failure — it's your frequency shifting to match the next-level version of you.Stay until the end for a guided meditative breathwork moment to align your energy and claim your power.This is your sign. The dream is real. The shift is now. The miracle is you.
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If you're sober but still exhausted, foggy, or struggling to think clearly, it's not random. Early sobriety fatigue has very real causes, from changes in brain energy utilization to sleep disruption and structural recovery. In this episode, I explain what the research actually shows about how the brain heals after alcohol, why recovery happens in layers, and what that means for how you feel right now. Understanding this can change how you experience early sobriety. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Course Pickled. Why Moderation is Impossible https://www.soberpowered.com/pickled Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Melissa Murray & Kate Shaw, two of the three hosts from the HIT podcast Strict Scrutiny join JVN on this week's episode of Getting Better to break down the biggest legal and political stories shaping our lives right now — from ICE and Minneapolis, the TikTok data debate, and the Supreme Court cases that could change everything. Check out Strict Scrutiny wherever you get your podcasts! They talk: voting rights, power, accountability, what the headlines miss…and whether there's still reason for hope. Full Getting Better Video Episodes now available on YouTube. Follow Strict Scrutiny @strictscrutinypodcast Follow Melissa Murray @profmmurray Follow Kate Shaw @kateashaw Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you've ever tried to step away from wine, food, or any habit that helps you cope — and suddenly everything feels harder — you're not imagining it.Cravings get louder. Emotions rise. Resistance shows up in your thoughts, your body, and even your prayer life. And most women assume that means something has gone wrong.In this episode, I'm joined again by Denise Jelinek to talk about why resistance often appears right when healing is beginning — and how to respond with awareness and surrender instead of shame or control.This conversation is for women who are trying to change their relationship with alcohol, food, or any comfort habit and find themselves discouraged when the struggle intensifies. We talk about what's actually happening when comfort is removed, how to recognize spiritual resistance and stay with the work when it gets hard (because it will!)About my guest:Denise Jelinek is a Catholic food freedom coach who helps women stop managing themselves and start paying attention. Her work is centered on awareness, surrender, and learning how to respond to cravings, emotions, and resistance without restriction or shame. She's been on the podcast many times, and every conversation takes us deeper into what real freedom actually looks like. You can find out more about Denise and her programs but visiting her website https://weightlosswiththeholyspirit.comDrop us a Question or CommentWhat if this Lent could be the season that changes everything? The Freedom 46 Lenten Challenge isn't just about giving up alcohol; it's about stepping into a deeper connection with your faith, your purpose, and the freedom Christ desires for you.This challenge is your opportunity to break free from old patterns and rediscover the woman God created you to be. Join today!
In this episode of Ask Kati Anything, licensed therapist Kati Morton, LMFT, dives into the complex intersection of social media and mental health. We explore how to protect yourself from "rage-bait" and identity-driven outrage while still using platforms productively. Kati also breaks down the vital differences between flashbacks and hallucinations, the ethics of acting out trauma in therapy, and how to navigate anxious-avoidant attachment dynamics with your own therapist. Plus, a deep dive into recovery tools and Kati's personal strategy for overcoming a "funk" using a unique gratitude practice. Shopping with our sponsors helps support Ask Kati Anything. Please check out this week's special offers: • Hungryroot - Go to https://www.hungryroot.com/KATI and use code KATI at checkout to get 40% off your first box and a free item of your choice for life. • Hero Bread - Get 10% off your order at https://www.hero.co and use code KATI at checkout Chapters: 00:00 Protecting Your Mental Health Online 01:30 How to Curate Your Feed & Avoid "Rage-Bait" 03:55 Awareness, Resilience, and Critical Thinking Skills 08:48 Identifying "Emotion Mind" vs. "Wise Mind" 10:33 Acting Out Trauma in Therapy: Safety & Perspective 14:40 Flashbacks vs. Hallucinations: What's Actually Happening? 18:19 Can Trauma Cause Psychosis? 20:11 Spirituality vs. Religion in Healing 24:55 The Truth About Forgiveness & Resentment 30:19 Addressing Shame & Responsibility in Abuse 36:04 Navigating Anxious-Avoidant Attachment in Therapy 41:21 Meal Replacement Drinks in ED Recovery 44:13 Kati's Personal Practice for Pulling Out of Depression MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist. Enjoy 10% off your first month: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Notes Evan Ferguson to Leave Roma? Here's What's Actually Happening A deep dive into Evan Ferguson's Roma journey from Premier League breakthrough at Brighton, to struggles and goals in Serie A, and the transfer talk buzzing around Europe. We're joined by Wayne Girard of @WayneInRome to break down his performances, spacing in Gasperini's system, the Celtic masterclass, confidence rebuilding, and where his future might lie this January transfer window.
I sat down with President Mary C. Daly, President and CEO of the San Francisco Federal Reserve, and President Tom Barkin, President and CEO of the Richmond Federal Reserve to talk about the current state of the US economy as we go into 2026. We look back to the past, particularly the 1970s and the 1990s, to understand what those periods can teach us about inflation and policy decisions today. We also talk about the persistent uncertainty we are facing in geopolitics and technology, and the growing gap between the economic data and how people feel. We talk about the headwinds we are facing and the tailwinds to be excited about. And finally, we spend time on what's often missed in these conversations - the sources of resilience and the reasons that there is still room for optimism.Full transcript at kyla.substack.com
What if your skin isn’t the problem—but the messenger? Could breakouts, hormonal imbalances, and low confidence all trace back to the same root cause? And what if healing your skin wasn’t about adding more products—but understanding your body’s signals? In this episode of A Really Good Cry, Radhi sits down with Clearstem co-founders Danielle Gronich and Kayleigh Christina for an eye-opening conversation on how to truly heal acne from the inside out. Danielle shares her years-long struggle with cystic acne and the frustration of endless prescriptions that never worked, while Kayleigh opens up about the emotional toll of post-birth-control breakouts that left her hiding from the world. Together, they unpack the deeper connection between hormones, gut health, and skin—and why “clean” doesn’t always mean “acne-safe.” They also dive into how stress, sleep, diet, and hidden ingredients in skincare (and even haircare) can trigger breakouts—and the small, sustainable changes that can make a big difference. In this episode, you’ll learn: The truth about birth control, antibiotics, and what they do to your hormones Why exfoliation isn’t optional—and how to do it right The most common pore-clogging ingredients hiding in your skincare and makeup How to support your body’s detox and hormone balance naturally The foods and supplements that may secretly be sabotaging your skin Why healing acne starts with awareness, not perfection If you’ve tried everything and still feel stuck, this episode is your reminder: your skin isn’t the enemy—it’s your body asking you to listen. Follow Clearstem: https://clearstem.com/ https://www.instagram.com/clearstemskincare https://www.facebook.com/clearstemskincare/ https://www.tiktok.com/@clearstemskincare https://www.pinterest.com/clearstemskincare/ Follow Danielle: https://www.instagram.com/danielle.the.acne.guru/ https://www.linkedin.com/in/daniellegronich Follow Kayleigh: https://www.instagram.com/kayleigh.christina/ https://www.linkedin.com/in/kayleigh-christina Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.
Luke tells us that he and Anna have been dating for 2 years. He says she has a regional sales job, and they spend 8-10 hours a day together. He just wants to make sure she's being faithful to him; he has no real indications she's cheating at all. We got her on, and what happened next came out of left field; we were shocked!! Give it a listen and see what we mean! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is Catholicism really growing? Across TikTok, YouTube, and X, Catholic and Orthodox content seems to be exploding — but is this a true religious shift or just a digital trend? In this video, Christian Barrett explores why Catholic conversations are increasing, whether Catholicism is actually growing statistically, and what all of this means for Protestant churches today.In Part 1, he analyzes the rise of Catholic and Orthodox voices online, the renewed interest in tradition, liturgy, and authority, and what's driving the digital “Catholic moment.”In Part 2, he examines what's actually growing in Christianity and why Protestantism — especially evangelical and non-denominational churches — continues to shape most conversions worldwide. We also discuss what Protestants must recover: depth, discipleship, theology, formation, and historic rootedness.Support Emet Ministries, so we can continue to provide content and resources to help disciples become disciplers: https://veritas-ministry-415223.churchcenter.com/givingMy reading list: https://www.goodreads.com/user/show/74696644-christian-barrettChapters:00:00 – Is Catholicism Really Growing?00:22 – Why Catholic Content Is Exploding Online04:18 – Are Catholicism and Orthodoxy Actually Growing in Real Numbers?12:03 – What's Really Growing in Christianity Today?15:40 – What the Rise in Christian Interest Means for Protestants17:XX – The Protestant Opportunity: Depth, Discipleship, and FormationCatholicism growth, Catholic revival, Protestant church decline, Orthodoxy trends, is Catholicism growing, why Catholicism is growing, Catholic TikTok, Protestant vs Catholic, Christian trends 2025, Christian conversions data, theology, church history, Emet Ministries#catholic #protestant
Privacy, internet capital markets, and quantum commuting threats to crypto with Helius CEO Mert Mumtaz. In a conversation with CoinDesk, Helius CEO Mert Mumtaz breaks down the biggest news from Solana Breakpoint, including new perps exchanges and the influx of institutional capital from firms like J.P. Morgan and Galaxy. He argues that the choice for private transactions is essential for creating internet capital markets, likening financial privacy to voting in a democracy. Plus, he concludes with a warning about the existential threat of quantum computing to both bitcoin and the entire crypto industry. - This episode was hosted by Jennifer Sanasie and Marissa Trew.
Neuroscientist Chris Lee joins me to break down what's really happening in the brain when someone pulls away, shuts down, or spirals. We cover avoidance as a regulation strategy, why anxious activation hits so hard, and how state–story–strategy explains your patterns better than any TikTok soundbite. If you struggle with mixed signals, overthinking, or reacting fast in dating, this episode gives you clear, science-backed answers. We also get into emotional availability, communication during conflict, and how to create safety without overfunctioning. You'll learn how to recognize your patterns, rebuild trust in yourself, and stop taking someone else's regulation personally. Whether you're dating or partnered, this conversation helps you understand connection with far more clarity. Learn more: https://www.drchrislee.com/ If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go to AquaTru.com now for 20% off (your purifier) using promo code SABRINA. AquaTru even comes with a 30-day best-tasting water guarantee. Get 40% off your entire order at Lolablankets.com by using code SABRINA at checkout. Experience the world's #1 blanket with Lola Blankets. Head to DRINKAG1.com/ZOHAR to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! Download Cash App Today: https://capl.onelink.me/vFut/mlzhc53l #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Painful sex is common, but it's not normal and it's definitely not something you just have to live with. In this episode, we're joined by Kristen Damery, a pelvic health physical therapist and the founder of Lava lube, to break down what's actually happening in the body when sex hurts. We talk about muscles, nerves, lubrication, stress, and why so many people are dismissed or misunderstood when they bring this up to doctors. We Cover: Why painful sex is so often misunderstood. Kristen explains why pain during sex is frequently minimized, misdiagnosed, or written off as “normal.” What's actually happening in the pelvic floor. How tension, weakness, and coordination issues can all contribute to pain. The role of the nervous system in sexual pain. Why stress, anxiety, and anticipation can cause the body to brace before penetration even happens. Different types of pain and what they can mean. Burning, stabbing, pressure, dryness, or deep pain and why the type of pain matters. Why lubrication alone isn't always the solution. How dryness, friction, tissue health, and muscle response all interact. How pelvic PT helps retrain the body. What pelvic health physical therapy actually looks like and how it supports healing, comfort, and confidence. Why pain during sex is not a personal failure. How shame and self-blame make symptoms worse and why pain is a body signal, not a flaw. When to seek support and what to ask for. How to advocate for yourself and find providers who actually understand pelvic pain. Tools to support comfort and pleasure. Kristen shares practical tips for reducing pain, improving lubrication, and making sex feel safer and more enjoyable. Get Lava for 25% off with code DEWME! Follow Lave on Instagram! Learn more about 1:1 coaching HERE! Get Honeydew Me Merch HERE! Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
As we look ahead to 2026 and 2027, one phrase seems to be everywhere: “Bookings are down.” But is that really the full story?In today's powerful and eye-opening episode of the I Do Wedding Marketing Podcast, I sit down with Erica Powell, luxury business coach, strategist, and branding designer with over 25 years of experience in high-end sales, to unpack what's actually happening in the wedding and events industry - and what you can do about it.After witnessing Erica speak earlier this year at a summit in Miami (and watching an entire audience visibly transform in real time), I knew this was a conversation every wedding pro needed to hear.Together, we dive into:Whether or not bookings are truly down industry-wideWhy some business owners are thriving despite economic uncertaintyThe biggest mindset traps holding wedding pros back right nowHow branding, marketing, and sales must work together to attract higher-value clientsHow to shift from booking more clients to booking better clientsWhat younger generations of couples actually care about when choosing vendorsPractical, immediate actions you can take to elevate your brand going into 2026The difference between premium, luxury, and ultra-luxury markets - and how to move upErica also shares tangible strategies you can implement today, including:How and why to archive outdated or misaligned content on your social media and directory listings (especially right now during engagement season)The latest Instagram content format driving new visibilityHow to pre-qualify inquiries without relying on public pricingThis episode is packed with perspective-shifting insights, real-world strategy, and encouragement for anyone who feels uncertain about the future of bookings - or their place in the market.
A clear explanation of the crisis of masculinity, why modern men feel lost, and how to reclaim strength, identity, and purpose using principles of emotional strength, male identity, and the warrior mindset. The Crisis You Can No Longer Ignore You've felt it, even if you haven't said it out loud. Something in today's world has men drifting—uncertain, disconnected, and quietly frustrated. You're not broken; you're living in a time where the traditional markers of masculinity have blurred, collapsed, or been mocked into confusion. What you're experiencing has a name: the crisis of masculinity. Let's cut the fluff: this isn't about politics. This isn't about blaming culture. This is about you—how you show up, how you lead, how you navigate your inner world, and how you reclaim the parts of yourself that modern life has sedated. So today, we're going to walk through what's happening, why it hits you so deeply, and what it actually takes to rebuild yourself from the inside out. The Three Core Drives You've Forgotten Every man carries three ancient impulses—three internal compasses that once gave direction, meaning, and grounded identity. But today, these drives have been hijacked, substituted, or numbed. A Battle to Fight You crave challenge—not endless stress, but meaningful struggle that sharpens your mind, strengthens your resolve, and reminds you of what you’re capable of. Without a battle, you drift. Without a direction, you weaken. And when you ignore this drive, life becomes a loop of avoidance instead of agency, leaving you stuck in patterns that quietly drain your confidence. An Adventure to Live You need experience, novelty, and the feeling of being alive in a world that tries to keep you comfortable, passive, and predictable. Not artificial dopamine. Not scrolling. Real movement. Real uncertainty. Real growth that forces you to expand who you are becoming. A Beauty to Pursue Not just women, but connection, intimacy, partnership, resonance, and the deep emotional nourishment that comes from healthy polarity. The feminine energy that sharpens your masculine edge and deepens your emotional strength, giving your life richness, meaning, and soulful direction. When you deny these three instincts, you don't become “peaceful”—you become restless, disconnected, and quietly resentful of a life that no longer feels like your own. The Four Lies That Hijack Modern Men Modern culture sells men replacements for the real work. And most guys take the bait. Lie 1: Sex Defines You Sex feels good, sure—but it can't ground you, mature you, or build your identity in any meaningful, sustainable, or internally driven way. When men use sex as validation, they lose themselves and drift further from genuine self-worth. Lie 2: Power Makes You a Man Power is a tool—not a foundation. Power without purpose collapses quickly and corrodes your inner stability. Ask any man who “made it” but still feels empty, disconnected, and unsure about who he really is. Lie 3: Money Creates Meaning Money expands life, but it doesn't define life or give you the inner direction you're starving for. If you chase money without meaning, you become wealthy in resources and bankrupt in identity, clarity, and emotional anchoring. Lie 4: Men Don't Feel This lie is killing men from the inside out. Emotional suppression leads to emotional implosion and long-term psychological collapse. Emotional strength isn't about denying emotions—it's about mastering them and directing their energy with intention. What's Actually Happening to You You're not simply “unmotivated.” You're not “lazy.” You're not “falling behind.” You're experiencing the crisis of masculinity because: You were never initiated into modern manhood, leaving you without guidance, structure, or meaningful masculine direction. Your natural masculine drives were never explained, only shamed and misunderstood, creating confusion about your inner motivations. You were taught to perform, not to align, forcing you into roles that never matched your authentic identity or purpose. You learned how to produce, not how to lead yourself with clarity, confidence, emotional strength, and grounded self-awareness. In other words… You were told how to act like a man, but no one showed you how to become one. A Metaphorical Wake-Up Call Imagine a warrior who forgets what his sword is for. He carries it every day, but never trains with it. Never sharpens it. Never uses it with intention. Slowly, he starts treating it like a burden—something heavy, inconvenient, unnecessary. That's what's happening to modern men. Your inner weapons—strength, purpose, courage, discipline, emotional clarity—have been sitting idle. Not because you're weak, but because the world taught you to dull them. It's time to sharpen them again. When you reclaim these inner weapons, you begin remembering who you are beneath the noise—steady, capable, powerful, and fully responsible for the life you're creating each day. Reclaiming Yourself Begins Here Let's step into the coaching room. Step 1: Identify What's Been Numbing You You can't reclaim your identity if you're still sedated by distraction. What's numbing you? Overwork? Porn? Dopamine loops? Netflix fatigue? Emotional avoidance? Before reclaiming your life, you must reclaim your attention, because your focus determines the strength of your identity and the direction of your masculine energy. Step 2: Rebuild Your Internal Framework You need a structure—your structure. Not society's expectations. Not your family's scripts. Your framework must include: Emotional strength Personal agency Male identity development Warrior mindset principles This is the difference between reacting and leading, and it gives you the internal architecture required to make choices from clarity instead of pressure or confusion. Step 3: Reignite the Three Drives Bring back: A battle worth fighting An adventure worth living A beauty worth pursuing When these are active, you stop drifting and start leading, because these instincts anchor your purpose, fuel your passion, and reconnect you to the deeper masculine current you've forgotten. Step 4: Define Your Values and Standards Masculinity isn't defined by external performance—it's defined by internal alignment. Ask yourself: What do I stand for? What do I refuse to tolerate? What is my personal code? Who do I become when life tests me? Your values shape your identity. Your identity shapes your destiny, and your destiny expands when your standards rise and your actions finally match the man you know you're meant to become. The Conscious Warrior Path This is the work—moving from confusion to clarity, from drift to direction, from collapse to power, and from the numbness of survival into the grounded fire of intentional living. You reclaim masculinity by reclaiming yourself, rediscovering the strength you abandoned, and stepping back into the authority you unconsciously gave away. Not by becoming louder. Not by adopting a persona. Not by playing a stereotype. But by aligning your mind, body, emotions, and purpose in a way that restores your inner integrity and reconnects you to the man you were always meant to be. That's the Conscious Warrior—a man who chooses truth over comfort, alignment over approval, and identity over imitation. The Four Archetypes That Restore Masculine Wholeness To fully resolve the crisis of masculinity, you need a framework that brings structure back into your identity. That framework is the Warrior–King–Lover–Magician system — four archetypes that create balance, power, and psychological strength. Here's how each one becomes part of your rebuilding process: The Warrior: Direction, Discipline, and Courage This is the part of you that takes action — the decisive force that stops drifting and starts choosing. The Warrior gives you: Boldness in the face of resistance, even when fear, pressure, or uncertainty try to shut you down and pull you off your path. The ability to protect your values and stand firm when others challenge your boundaries or question your direction. Discipline when your emotions want a shortcut, allowing you to stay consistent when motivation naturally fades away. Relentless forward movement that refuses stagnation and teaches you to generate momentum through intentional effort. Without the Warrior, you hesitate and collapse inward. With the Warrior, you execute with purpose and rise with strength. The King: Order, Purpose, and Identity The King is the archetype that organizes your life around meaning. It gives you: A grounded center that stabilizes your decisions and keeps you from being swayed by chaos or external expectations. A clear personal code that guides your behavior, choices, and relationships with unwavering integrity. Standards that elevate your behavior and reinforce the type of man you expect yourself to be daily. Purpose that shapes your decisions, aligns your actions, and creates a sense of direction that few men ever access. Without the King, men chase validation and live reactively. With the King, men build legacy and live intentionally. The Lover: Connection, Emotion, and Depth The Lover restores your humanity — the part of you that feels, senses, and connects. It brings: Emotional strength instead of emotional avoidance, helping you process your inner world with courage instead of shame. Passion for life, intimacy, and beauty that reignites your enthusiasm for being fully alive and present. The ability to bond deeply instead of numbing out, creating connection that enriches your life rather than drains it. Without the Lover, life becomes cold, mechanical, and numb. With the Lover, you feel alive, connected, and internally whole. The Magician: Insight, Strategy, and Inner Mastery The Magician represents wisdom — the internal guide that sees patterns, anticipates problems, and helps you evolve. It gives you: Self-awareness that allows you to understand your motives, wounds, beliefs, and hidden patterns with clarity. Mental clarity that cuts through confusion and shows you the truth behind your thoughts, behaviors, and decisions. The ability to transform pain into power, using your struggles as fuel for deeper growth and self-mastery. Skills to master your inner world so your emotions, impulses, and fears no longer sabotage your progress. Without the Magician, you repeat the same patterns unconsciously. With the Magician, you grow with precision, intention, and wisdom. Bringing the Archetypes Together When these four archetypes work together, you stop living in fragments. You become integrated, stable, and aligned — a man whose identity is no longer split, confused, or pulled in competing directions. The Warrior gives you action, forward motion, and the courage to engage fully with life's challenges instead of shrinking back. The King gives you purpose, authority, and the inner structure needed to build a life rooted in meaning rather than reaction. The Lover gives you heart, depth, emotional presence, and the ability to experience connection without losing yourself. The Magician gives you wisdom, insight, perspective, and the power to transform your inner world instead of repeating old patterns. This is the antidote to the crisis of masculinity — rebuilding yourself from the inside out using timeless masculine architecture that restores balance, strength, and psychological coherence. And this is the exact path of the Conscious Warrior — a path that integrates your instincts, your intellect, your emotions, and your purpose into one unified force. This is the work—moving from confusion to clarity, from drift to direction, from collapse to power. You reclaim masculinity by reclaiming yourself. Not by becoming louder. Not by adopting a persona. Not by playing a stereotype. But by aligning your mind, body, emotions, and purpose. That's the Conscious Warrior — a man who lives centered, grounded, and fully awake to his potential. FAQ: Understanding the Crisis of Masculinity What is the crisis of masculinity? The crisis of masculinity is the modern collapse of clear male identity, purpose, and initiation. It's the disconnection men feel when traditional roles fade without offering new frameworks. Many men are left without direction, clarity, or emotional grounding. This crisis shows up as depression, burnout, isolation, and confusion. While external pressures exist, the real solution is internal reconstruction—rebuilding your identity based on values, purpose, and emotional strength. Why do modern men feel lost? Most men feel lost because they've been raised without guidance in emotional strength, male identity development, and personal agency. Society tells men how not to act but rarely shows them how to develop genuine inner stability. This leads to overthinking, self-doubt, and a lack of direction. When you learn to lead yourself internally, you stop drifting. Is masculinity toxic by nature? No. Masculinity becomes toxic only when it's disconnected from purpose, values, and emotional grounding. Healthy masculinity protects, builds, leads, and lifts others. Toxic behaviors come from insecurity—not masculinity itself. When men cultivate emotional intelligence and identity work, masculinity becomes powerful, stable, and deeply constructive. How can I rebuild my sense of purpose? Start by removing numbing habits and reconnecting with your core drives: challenge, adventure, and connection. Then define your values, create a personal code, and build your life around alignment—not approval. Purpose is not found; it is forged. Small, consistent acts of discipline and clarity reconnect you to your inner direction. Why is emotional strength essential for modern men? Because suppressing emotions leads to emotional implosion. Emotional strength isn't about avoiding feelings; it's about directing them. When you regulate your emotional world, you regain control of your actions, choices, and identity. This is foundational for resolving the crisis of masculinity and stepping into warrior-level presence. What role does the warrior mindset play in masculinity? The warrior mindset emphasizes discipline, clarity, courage, and responsibility. It requires you to confront discomfort, build inner resilience, and pursue purpose over distraction. This mindset gives structure to your male identity and anchors you when life feels unsteady. It's not about aggression—it's about alignment. How do I begin the journey of becoming a Conscious Warrior? You start by telling the truth. Where are you drifting? Where have you lowered your standards? What are you avoiding? From there, you rebuild your internal framework, strengthen emotional resilience, and reconnect with your purpose. You learn to live by a personal code—and that changes everything. Your Next Step: Claim the Conscious Warrior Code If you're done drifting… If you're done feeling disconnected… If you're ready to reclaim your strength, purpose, and identity… Then your next step is clear: Download the Conscious Warrior Code. It's your entry point into a life of alignment, discipline, and unshakable presence. .lwrp.link-whisper-related-posts{ margin-top: 40px; margin-bottom: 30px; } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-container{ } .lwrp .lwrp-list-multi-container{ display: flex; } .lwrp .lwrp-list-double{ width: 48%; } .lwrp .lwrp-list-triple{ width: 32%; } .lwrp .lwrp-list-row-container{ display: flex; justify-content: space-between; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: calc(25% - 20px); } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item img{ max-width: 100%; height: auto; object-fit: cover; aspect-ratio: 1 / 1; } .lwrp .lwrp-list-item.lwrp-empty-list-item{ background: initial !important; } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }@media screen and (max-width: 480px) { .lwrp.link-whisper-related-posts{ } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-multi-container{ flex-direction: column; } .lwrp .lwrp-list-multi-container ul.lwrp-list{ margin-top: 0px; margin-bottom: 0px; padding-top: 0px; padding-bottom: 0px; } .lwrp .lwrp-list-double, .lwrp .lwrp-list-triple{ width: 100%; } .lwrp .lwrp-list-row-container{ justify-content: initial; flex-direction: column; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: 100%; } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }; } Related Posts The 5 Step Success Process: Warrior Mind Podcast #321Burnout in Men: How Masculine Pressure Erodes Strength and How to Rebuild ItLife Control and Mental Strength: Warrior Mind Podcast #311Do It Today: Stop Waiting for the Right Time: Warrior Mind Podcast #565 The Case Against Positive ThinkingPsychology of Goal Setting For Perwonal SuccessHealth and Fitness and Personal Success: Warrior Mind Podcast #174The Importance of Mental Strength: Warrior Mind Podcast #383
Discover the latest science behind fasting and innovative fasting alternatives in this episode with Dr. Chris Rhodes, nutritional biochemist. Learn about the anti-inflammatory and longevity benefits of a 36-hour fast, and how Mimio, a fasting supplement, can help you access fasting's advantages without skipping meals. With special insights on women's health—including hormones, muscle preservation, and metabolic changes—this is essential listening for anyone interested in optimizing wellness, especially women navigating midlife.Curious to try Mimio for yourself? Visit https://drstephanieestima.com/mimio and use code ESTIMA for 20% off. Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:00) The Biology of Fasting: What's Actually Happening(12:00) Fasting Timelines: 16:8 vs 24hr vs 36hr(16:00) The 36-Hour Metabolic Signature(21:00) NAD, Estrogen, and Women in Midlife(26:00) Cortisol, HPA Axis, and Female Sensitivity(30:00) Thyroid Suppression During Fasting(34:00) Muscle and Bone Preservation Strategies(43:00) The Four Fasting-Mimetic Molecules(54:00) Fasting Benefits Without Fasting(1:03:00) Clinical Study Results: 2.5 Years Younger(1:07:00) Dosing and Best Practices(1:12:00) BONUS: After-Party with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep445/We couldn't do it without our sponsors:BON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER.TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for 10% off your first order.BIOPTIMIZERS - Your digestion can take a hit in midlife, but you don't have to suffer. Learn how enzymes can help at https://bioptimizers.com/better and use code BETTER to get 10% off your order.MASA - MASA's chips contain just three ingredients: organic nixtamalized corn, sea salt, and 100% grass-fed beef tallow. That's it. Ready to give MASA (or Vandy) a try? Use code BETTER for 25% off your first order at https://masachips.com/BETTERLMNT - Rehydrate with the perfect mix of sodium, potassium, and magnesium. Get a free sample pack at https://drinklmnt.com/drestima. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Recruitment for Arknights: Endfield Beta Test II has officially begun! Head to endfield.gryphline.com and complete the recruitment survey for a chance to join Beta Test II when it starts on November 28. Exclusive $45-off Carver Mat at https://on.auraframes.com/KINDAFUNNY. Promo Code KINDAFUNNY Go to http://factormeals.com/kindafunny50off and use code kindafunny50off to get 50% off your first box, plus Free Breakfast for 1 Year. Grab your tickets for our LIVE In Review episode in SF over at: http://kindafunny.com/sketchfest Why the internet thinks Half-Life 3 is being announced today, Megabonk withdraws from The Game Awards, and Epic and Unity unite for a new partnership. Thank you for the support! Run of Show - - Start - Housekeeping Tomorrow's schedule is a bit different! Today after, KFGD, you'll get: If you're a Kinda Funny Member: The Roper Report - - Why The Internet Thinks Half-Life 3 Is Being Announced Today - Megabonk withdraws from the Game Awards - Epic announces partnership to bring Unity games into Fortnite - Ad - "Trailblazing" Interplay co-founder Rebecca Heineman dies aged 62 - New Game Plus comes to Ghost of Yōtei November 24 - Ubisoft will report its missing earnings for the first half of FY 2025-26 before Friday - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
It's 5 p.m. — dinner's not ready, your brain's fried, and that little voice whispers, “You deserve a glass of wine.” Sound familiar? You're not alone, and you're not broken.In this episode, Catholic sobriety coach Christie Walker explains what's really happening inside your brain during the evening “danger zone.” Discover how dopamine dips trigger cravings, why your body craves relief more than alcohol, and how faith and neuroscience work beautifully together to bring peace instead of pressure.Christie shares five practical ways to turn “wine hour” into “peace hour,” plus the hope, humor, and holy perspective you need to stay steady when the urge hits.✨ What You'll Learn:The science behind evening cravings (dopamine dips + habit loops)Faith-based tools for rewiring your eveningsHow to change your cue and calm your bodyWhy freedom feels better than reliefDrop us a Question or CommentI'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing!
Trump brings Gaza war crimes home to US autistics.Using starvation to subjugate people is a war crime, whether at the point of a gun or denying SNAP benefits.November 1st, SNAP halted. Healthcare funding threatened. Social Security could vanish, Trump warns. 42 million Americans face losing food assistance. Not someday—right now.A nation that uses starvation on its own civilians? I'm no lawyer, but I'd argue that's tantamount to war on its own people. Any day of the week. And I consider it a crime in its own right, even if courts reserve “war crime” for armed conflict.I can hear it already: “You're being dramatic. That's hyperbolic. You can't compare domestic policy to Gaza.”Watch me.Medieval siege techniques. Surround them and starve them out. Whether it's Gaza or Indiana.What's Actually Happening?The Trump administration threatens benefits we count on to exist as political leverage during government shutdown negotiations. Support promised to the American public for decades, transformed into weapons to get what Trump wants.Here's what international law says about that. The Rome Statute explicitly classifies starvation of civilians as a war crime, a crime against humanity. Around the world, deliberately depriving people of food for political gain—that's defined as genocide.These aren't my words, they're international law.Gaza starvation: internationally recognized war crime.SNAP weaponization: They can call it an unfortunate policy choice, but it's the same tactic, just a different population. Location doesn't change that. Denying food to gain power simply is withholding food, withholding life for power. They're not negotiating. They're holding a gun to our heads.Why Autistics First?Numbers tell you everything you need to know. Autistics face an 85% unemployment rate. So we depend a lot on SNAP—I do. Most of us depend on Medicaid to see our doctors, and many of us are disabled, unable to work. So SSI dependency just to live, it's a high priority.The government knows exactly who gets hit when they pull these levers: autistics, neurodivergents. We're the most vulnerable first. We have the least political power of any minority group, I think.And look at the language they use. “Efficiency.” “Streamlining.” “Reducing dependency.” It's the old Nazi “useless eaters” logic dressed up in techno-bro management appeal. Killing off the weak, dusted off and wrapped in budget terminology. We're the testing ground, that's how it always works. Start with disabled people. Normalize the tactic. See who complains, see if you can get away with it. Then expand to the next group.We're the canaries in the coal mine. We die first. And we're already choking.The Roll Call of History: Every Empire Does ThisWant to know how I know this is a war crime? Because every failing empire does exactly this. Brings colonial violence home. Every. Single. One.France took torture techniques from Algeria, brought them home for Paris riot control. The U.S. militarized policing in the Philippines, deployed in Ferguson. Britain did the exact same thing: tactics used in the Irish colonies, in India, that came home to British workers as labor disputes escalated.This isn't speculation. This is documented history. The Ottoman Empire in its death throes: Armenian genocide, Greek genocide, Assyrian genocide. Ancient Rome. Ancient Egypt. Every single one.The pattern is always the same. It starts with unpopular groups: Jews, immigrants, disabled people, people they call “defective,” “foreign,” “unproductive.” Test on them first, see if anyone notices, see if anyone stops you, then expand.Scholars have a term for this: the “boomerang effect.” Or “internal colonialism”—when you apply colonial logic to your own people. Black radical thinkers saw this first, by the way. They recognized the pattern decades ago.The Gaslighting Ends HereSo when someone says “You're being dramatic”? No. I'm being historically accurate.“That's hyperbolic.” The Rome Statute disagrees. I can read you the details.“You can't compare domestic policy to war.” Every empire in history already done that. They already made that comparison for me.We're not comparing tragedies. “Who's suffering more than who?” We're recognizing tragedy.When policy debates require trigger warnings like this article, like this livestream, maybe it's not policy.When negotiations threaten survival, maybe they're not negotiations.When efficiency means starvation, maybe it's not efficient. It's fucking violence.That need for trigger warnings says it's violence. Not discourse. We're not being fragile. We're being informed. We're watching it happen in real time. Hell, it's obvious in every bowl of beans I eat instead of a hell of heavily tariffed hamburger.What We DoLiving through empire in decline: deadly for many. But here's what we do.We call it as we see it. We refuse sanitized language.When they say “policy,” we call it violence. Because starvation kills as sure as a bullet. Just slower.When they say “negotiate,” we name it hostage taking for the purpose of political power.When they say “efficiency,” we shout starvation tactics.It's medieval siege by budget. No catapults. No cannons. Just clean spreadsheets.We document the pattern. We recognize what's really happening while it's happening. We tell the truth about what we're witnessing. And we survive together.How? Let's talk again soon on meaningful resistance, survival, and mutual aid. I'm nearly ready to share my thoughts next week in my next livestream.The Picture I Want to Leave You WithTrump brings Gaza war crimes home. Not as a metaphor—as a moral diagnosis.Same tactics, similar intent, different location, same fucking outcome.Starvation is starvation. Siege is siege. Death is death. Even if the law reserves “war crimes” for battlefields and guys in uniform.Starting with autistics, starting with disabled people, starting with poor people, starting with anyone who needs to eat and expanding from there. Because that's how it always works.That's not drama, not autistic overreaction. If I ever hear that again—fuck the gaslighting we've lived through all our damn fucking lives.That's international law in definitions. That's documented history in its examples. That's pattern recognition across eras. We're just the ones recognizing it first.ClosingListen, that's all I got really. This episode, it's why I do these livestreams. Why I need this community, you guys.Because when they gaslight us, we need witnesses. We need truth.When they isolate us, we need each other.When they threaten our survival, we need to document what's happening in real time.See you next week around the same time. We'll talk resistance, mutual aid. What actually works when the empire comes home.Till then?Stay weird.Stay fierce.Stay alive.Key Timestamps for Chapter Markers:* 0:00 - Opening Thesis* 1:08 - What's Actually Happening* 2:23 - Why Autistics First* 3:19 - The Roll Call of History* 6:35 - The Gaslighting Ends Here* 7:50 - What We Do#AutisticAF Out Loud Newsletter is a reader-supported publication. Click to receive new posts free. To support my work, consider choosing a paid subscription.* 8:56 - The Picture I Want to Leave You With* 10:03 - Closing This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
It can be easy to make jokes about the split realities of the “Portlandia” sketch you could make out of those images, and the scene President Trump describes when he talks about the Rose City- a place, quote, “where they kill people and destroy the city.” But, with an appeals court ruling this week clearing the way for Oregon National Guard troops to deploy to Portland – what are things like in the city right now? And what can we learn from the people attempting to find common ground between the realities described by Portlanders, and the dire tales spun by our President? Guest Anna Griffin, Pacific Northwest bureau chief, New York Times Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes. Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
Jupiter controls 15-20% of all onchain crypto users. Now they're launching their own stablecoin.In this episode of Stabled Up, we sit down with Kash Dhanda, founder of Jupiter, to discuss how they survived the FTX collapse, why every protocol is launching stablecoins, and what Jupiter's super app strategy means for Solana.We discuss:- How Jupiter survived the FTX collapse- The $2.1B JLP token strategy- Why every protocol is launching stablecoins now- JUP USD's Athena partnership details- Jupiter's new ICO platform dropping in November- Why stablecoins are the next evolution for DeFi protocolsTimestamps:00:00 Intro00:06 Why Calling Market Tops Is a Fool's Game01:32 Liquidity Environment & Trump's Fed Plans03:35 Gold vs Bitcoin: The Correlation Nobody Expected05:08 Gold's Historical Performance (The 30-Year Underperformance)06:38 Mean Reversion Trade Analysis08:35 Relay Ad, Enso Ad, Talus Ad09:20 Government Debt Strategy (How They'll Print Their Way Out)10:30 Bitcoin-Gold Ratio Discussion 12:39 Coinbase's Echo Acquisition16:36 Crowdsourced Fundraising Future 17:19 Fed Payments Innovation Conference (What's Actually Happening)18:04 Maple & Aave Partnership (Institutional DeFi Is Starting)21:49 Alvara Ad, Hibachi Ad22:10 Wall Street Meets DeFi Finally Happening24:50 Bitcoin As Portfolio Collateral (The Institutional Use Case)27:16 Money Multiplier & Credit Extension 28:06 Stablecoin Fed Access Plans (Trump's Administration Wildcard)31:25 Closing ThoughtsWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://therollup.co/the-rollup-discl
Episode #414 On this week's show, is it Meat or Pork? What does 420 got to do with it? Rich need's to put some clothes on, Toni-Ann shares her thoughts on bra's and Dave tries to get out of this whole thing by saying he's having internet problems, We do have some Walt Disney World News, and a missed connection I think? www.thedisneycrush.com thedisneycrush@gmail.com www.patreon.com/thedisneycrush
Trump's monetary policy changes everything for Bitcoin, gold, and stablecoins.In this episode, we sit down with Scott Melker (The Wolf of All Streets) to discuss Trump's money printing playbook, why calling market tops is a fool's game, and how stablecoins might finally get Fed master accounts.We discuss:- Why Calling Market Tops Is a Fool's Game- Gold's 30-Year Underperformance vs. Inflation- The Bitcoin-to-Gold Ratio Breakdown- Trump's Money Printing Playbook- Coinbase's $375M Echo Acquisition Strategy- How Institutional DeFi Is Just Getting Started- Why Stablecoins Might Get Fed Master AccountsFull episode links below.Timestamps:00:00 Intro00:06 Why Calling Market Tops Is a Fool's Game01:32 Liquidity Environment & Trump's Fed Plans03:35 Gold vs Bitcoin: The Correlation Nobody Expected05:08 Gold's Historical Performance (The 30-Year Underperformance)06:38 Mean Reversion Trade Analysis08:35 Relay Ad, Enso Ad, Talus Ad09:20 Government Debt Strategy (How They'll Print Their Way Out)10:30 Bitcoin-Gold Ratio Discussion 12:39 Coinbase's Echo Acquisition16:36 Crowdsourced Fundraising Future 17:19 Fed Payments Innovation Conference (What's Actually Happening)18:04 Maple & Aave Partnership (Institutional DeFi Is Starting)21:49 Alvara Ad, Hibachi Ad22:10 Wall Street Meets DeFi Finally Happening24:50 Bitcoin As Portfolio Collateral (The Institutional Use Case)27:16 Money Multiplier & Credit Extension 28:06 Stablecoin Fed Access Plans (Trump's Administration Wildcard)31:25 Closing ThoughtsWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://therollup.co/the-rollup-discl
The 8am hour of Tuesday's Mac & Cube saw Andy Burcham, the Voice of the Auburn Tigers, tell us how important the run game will be against Georgia; then, if you can read between the lines, the guys explain the Xavier Chaplin situation; later, Brent Rollins, from the See Ball, Get Ball podcast, says what position battle will be the one to watch in Georgia vs. Auburn, how he views Texas A&M and Missouri, and what he wants to see in Alabama vs. Missouri; and finally, Cole & Greg do an early MAXX BALL look at Alabama vs. Missouri. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
We press into a season of vision—moving from fragments of potential to a whole, workable plan grounded in Nehemiah 2. We inspect what's broken, gather a small core, move in silence, and then speak at the appointed time, trusting God's favor, protection, provision, and the power of prayer in the Spirit.• bold access to God and expectation of a supernatural encounter• vision as survival in dark times, not a January slogan• reading and framing Nehemiah 2 as a blueprint for rebuilding• whole vision versus partial ideas; plan before post• favor released as time, protection, provision, overflow• don't miss your chance; obedience over stubbornness• assemble a core team and move quietly in early stages• honest night inspection of ruins and breaking life cycles• influence without a title; humility and timing in sharing• motivate people through testimony, not complaints• expect scoffers; refuse distraction; declare help from God• extraordinary praise as posture for not-ordinary work• pray in the Spirit; align vision with God's will• invitation to connect with spiritual family and build together Welcome To Chosen City Church! We are excited to you have worship with us today and we pray that this sermon blesses you!Partner With Chosen City Church:https://www.chosencitychurch.com/part...Support Chosen City Church:https://www.chosencitychurch.com/givePodcasts and More:https://linktr.ee/chosencitychurchConnect With Chosen City ChurchWebsite: https://chosencitychurch.com.comInstagram: @ChosenCityChurchYouTube: Chosen City ChurchFacebook: Chosen City ChurchIntro and outro created by Joe Anderson Jr. of Truflava Productions
Outlouders, where's the craziest place you've ever had sex? We need to talk about the rise in people having *ahem* private moments in public places. There's an interesting theory as to why which wait for it, involves the cost of living crisis. We clutch our pearls and explore. Plus, what are the exact things men need to be doing in 2025 to be considered a gentleman? An extensive etiquette list for men has just landed — but is it common sense or controversial? Em V, Jessie and Holly sit down to discuss. Also, do you need an 'Invisible Day' and if so, how do you get one and what are the rules? And it's time for our reccos including some incredible books for the (long) weekend, and a podcast that has Holly all riled up. Support independent women's media Recommendations Em V recommends The-Pile On by Clare Stephens Jessie recommends The Worst Thing I've Ever Done by Clare Stephens. Holly recommends Mad Mabel by Sally Hepworth and Gravity Let Me Go by Trent Dalton. What To Listen To Next: Listen to our latest episode: THURS Listen: WED Listen: Parenting Out Loud: Rihanna & A$AP Rocky's 'Love Junk' Rebrand & The TikTok Training Camp Listen: No Filter: Clare Stephens Was Always ‘The Twin’ or ‘The Editor.’ What Happened When She Walked Away? Listen: Vanessa Amorosi, Emma Watson & The Problem When Kids Earn More Than Their Parents Listen: Victoria Beckham’s Version & Jessie’s Very Big News Listen: “Tough It Out”. The Announcement That Upset Us More Than We Expected Listen: Everything You Need To Know About Writing A Book, With Holly & Jessie Listen: Girls' Trip Etiquette & Why You Need A 'Nicole Contract' Listen: The New Rules Of Etiquette For Every Age Discover more Mamamia Podcasts here including the latest episode of Parenting Out Loud which drops tomorrow. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Modern Etiquette: The 38 things we all really need to stop doing at weddings. Modern Etiquette: The 23 dating and relationship rules you should know. Modern Etiquette: The 23 workplace rules you’re definitely breaking. Sally Hepworth had everything she thought she wanted. Then a podcast asked one simple question. CLARE STEPHENS: 'The first chapters of my book "The Worst Thing I've Ever Done".' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Jessie Stephens, Holly Wainwright & Em Vernem Group Executive Producer: Ruth Devine Executive Producers: Emeline Gazilas & Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
The biggest problem with getting first hand witnesses to testify in front of congress, is lack of protection. Tim Burchett has introduced a potential program to help these Whistleblowers get protection and to get motivated to testify. Will it happen? Kristian Harloff gives his thoughts. #ufo #uap #uaps #ufos #alien #aliens #news PRIZEPICKS: “Download the app today and use code DTE to get $50 in lineups after you play your first $5 lineup! That's code DTE to get $50 in lineups after you play your first $5 lineup!”
Denver's beloved Colfax Avenue has seen better days… but it's also seen worse days. The notorious street has been through plenty of ups and downs since it became one of the city's main thoroughfares back when it was Route 40 — a little bit of bus rapid transit construction isn't gonna change that! But it is changing a lot. So ahead of our live podcast recording with our sponsors at the Colfax Ave BID this Thursday at Champagne Tiger, we invited their executive director and longtime friend of the show Frank Locantore to take us for a walk and show us everything new on Colfax. Come see us live at the Colfax Indie Bash on July 10! We'll be on stage with Mayor Mike Johnston on the patio at Champagne Tiger, and tickets are FREE. All you need to do is RSVP and come out for some good food, great people, and a live podcast with the mayor. RSVP here. For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think about Colfax these days? Have you been lately? How was it? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this episode: Colfax Ave BID RAQC Denver Film presents Cinema Q Multipass Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices
A young girl's world shatters when one night, her mother's stalker, who has threatened to annihilate her family, walks into her home with a loaded gun.Today's episode featured Fallon Farinacci. You can reach out to her via email at contact@fallonfarinacci.com. Find Fallon on Instagram and TikTok @fallonfarinacciFind out more about Fallon at www.fallonfarinacci.com. A proud Red River Métis, Fallon is a Speaker, Survivor, & Advocate for MMIWG (Missing and Murdered Indigenous Women and Girls). Fallon has cultivated an incredible community and uses her online platform to share her story, give back to the Indigenous community, and raise awareness for causes and organizations close to her heart. Fallon testified in the National Inquiry for Missing and Murdered Indigenous Women and Girls, sharing her story of loss and trauma. Later, Fallon joined The National Family Advisory Circle, where she worked closely with other MMIWG2SLGBTQQIA+ family members and the Commissioners for the National Inquiry. Fallon continues to share her family's story & bring awareness to the ongoing Genocide Indigenous women, girls 2S+ folx face in hopes of bringing change & awareness across Turtle Island. A special thanks to Maya Samuels for bringing our attention to this devastating story.Producers: Whit Missildine, Andrew Waits, Cathy SitzesContent/Trigger Warnings: stalking, home invasion, death by gun, suicide by gun, suicide, racism, colonization, genocide, Missing and Murdered Indigenous Women and Girls, explicit languageSocial Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcastWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comWebsite for Cathy Sitzes: cathysitzes.comSupport the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Union FlowServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Witnessing widespread disenfranchisement ignites a young man's radicalization, ultimately landing him in the Federal Supermax prison, where he's confronted with unimaginable and dehumanizing conditions of cruelty. Today's episode featured Eric King. If you'd like to reach out to Eric, you can email him at bldabonfire@gmail.com. You can find Erin on Instagram @supportericking. Follow his publisher PM Press @pmpress and Bread and Roses Law Center @breadandroseslawEric has written a book titled “A Clean Hell”, now available for preorder on PM Press: https://pmpress.org/index.php?l=product_detail&p=1872 “Rattling the Cages” on AK Presshttps://www.breadandroseslaw.org/ Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: childhood abuse/neglect, vandalism, breaking and entering, property damage as a political tool, molotov cocktails/explosion/fire near/at a Federal building, violence/brutality in prison, sexual assault, racism, homophobia, transphobia, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Re-Entry ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A young man channels his early struggles with anger into a dangerous undercover law enforcement career, facing the shadows of a double life and ultimately discovering that only love can fight hate. Today's episode featured Scott Payne. You can find Scott on Instagram, LinkedIn & X @scottpaynebigcountryScott has been a featured guest on Joe Rogan Experience, Armchair Expert, Business Insider, Dr.Phil, KLOVE Morning Show, and The Glenn Beck Program. You can hear more about Scott's story on Season 2 of the podcast White Hot Hate, https://lnk.to/WHHcbc, from CBC Podcasts. White Hot Hate was produced alongside a book co-written by Scott Payne and Michelle Shephard titled Code Name: Pale Horse: How I Went Undercover to Expose America's Nazis. @cbcpodcastsProducers: Whit Missildine, Andrew Waits, Forrest ChirasContent/Trigger Warnings: divorce, animal death/sacrifice/ritual, murder, talk of domestic terrorism/neo-nazi/white supremacy, drug buy use, undercover sting operations, gruesome cartel murders, explicit languageSocial Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcastWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comContacts for Forrest Chiras: On Instagram & Spotify @StegoforrestSupport the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Cylinder FourServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A young woman is kidnapped, assaulted and released by perpetrators, but a far greater trauma lurks as the powers meant to protect her do not believe any of it happened.Today's episode featured Denise Huskins Quinn. If you'd like to reach out to Denise, please find her on Instagram @huskins.deniseDenise has written a book with her husband, Aaron Quinn titled ""Victim F: From Crime Victims to Suspects to Survivors"", available now where books are sold. You can also find it here:https://www.penguinrandomhouse.com/books/617482/victim-f-by-denise-huskins-and-aaron-quinn-with-nicole-weisensee-egan/Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: divorce, sexual assault to a child/minor by a family friend, sexual trauma, home invasion, kidnapping, threat of violence, partner in distress, defamation of character by trust institution and media, civil lawsuit, criminal trial, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Ambient ThemesServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A privileged young man, on the cusp of reconciling with his true love, is tied up in a home invasion and his girlfriend is kidnapped with her whereabouts unknown, but a far greater trauma lurks as the powers meant to protect him frame him as the monster.Today's episode featured Aaron Quinn. If you'd like to reach out to Aaron, please find him on Instagram @aaron_quinn_ptAaron has written a book with his wife, Denise Huskins titled ""Victim F: From Crime Victims to Suspects to Survivors"", available now where books are sold. You can also find it here: https://www.penguinrandomhouse.com/books/617482/victim-f-by-denise-huskins-and-aaron-quinn-with-nicole-weisensee-egan/Producers: Whit Missildine, Andrew Waits, Jason BlalockContent/Trigger Warnings: home invasion, kidnapping, police interrogation, assault, partner in distress, explicit languageSocial Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcastWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comWebsite for Jason Blalock: jasonblalock.comSupport the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Uncertain Outcomes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cultivating rage as a solution to inherited trauma, a young man commits murder over a five-dollar dispute, but once in prison, he devotes his life to liberation from systems of oppression and the jailor within himself. Today's episode featured Emile Suotonye DeWeaver. If you'd like to contact Emile, please email him at emiledwriter@gmail.com or find him on social media: Substack: @reframeconsults Instagram: @emilesuotonyedeweaver Bluesky: Bluesky LinkedIn: LinkedInEmile's first book, Ghost in the Criminal Justice Machine: Reform, White Supremacy, and an Abolitionist Future, comes out today, May 13, 2025, from The New Press. Per Emile, “I wrote this book for many reasons. I'd been organizing for a decade in prison, and I witnessed the ways we in justice work have beautiful, courageous intentions and yet we often exacerbate the problems we fight against. Back then I felt like I didn't have the right frameworks to have this conversation. I dedicated the next ten years to thinking them through. I wrote Ghost in the Criminal Justice System not as a solutions book. I wrote it as an offering of these frameworks in the hopes that you will share them in your communities, so that we can come up with solutions together.”Confirmed Book tour dates in Oakland, San Francisco, Santa Cruz and Chicago: https://www.reframeconsults.com/events - please RSVP!Ghost in the Criminal Justice Machine: Reform, White Supremacy, and an Abolitionist Future is also a great teaching tool. A perfect fit for classrooms, movement organizing, book clubs. Get it for your community, then invite Emile to come talk to you! His goal is to take this conversation to all the corners of this country so we all can build a better future.Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: drug use and dealing, murder, bodily injury from attack, attempted murder, injury from gunshot, prison, white supremacy, racism, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Re-Entry ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Driven by her sister's mysterious death, a woman's life transforms into a struggle for understanding and justice, as the truth remains elusive.Today's episode featured Jana Guyewski-Lautigar. If you'd like to reach out to Jana, please email her at jglautigar@gmail.com. You can find Jana and her sister's cause on social media:Facebook, Tiktok, YouTube, Twitter, Instagram @Justice for Crystal McCrory Jones. Jana's Instagram @jana_marie1989Jana has written a book that is waiting to be published titled ""Justice Denied- A Sister's Fight for Justice- The True Story of Crystal McCrory Jones"". Producers: Whit Missildine, Andrew Waits, Sara MarinelliContent/Trigger Warnings: divorce, suicidal ideation, suicide attempt, suicide, homicide, guns, death by gun, violence, blood, death, cremation, mental illness, explicit languageSocial Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcastWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.comSupport the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Cylinder FourServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A man's elective amputation sets him free to be the adventurer he's always wanted to be, but the trip of a lifetime to the Canadian Arctic profoundly tests the limits of his new body.Today's episode featured Stephen Evans. If you'd like to reach out to Stephen, you can email him at gotevans@gmail.com. You can also find him on social media:Instagram: @stephenandevans & @peglegstudio Facebook: Stephen EvansFind out more about what Stephen makes at www.peglegstudio.com. Producers: Whit Missildine, Andrew Waits, Forrest Chiras Content/Trigger Warnings: divorce, bodily injury, amputation, elective amputation, chronic pain, descriptions of pain, extreme weather, hypothermia, suffering, explicit languageSocial Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcastWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comContacts for Forrest Chiras: On Instagram & Spotify @StegoforrestSupport the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: ""Illabye"" – TipperMusic Bed: “Sleep Paralysis” - Scott VelasquezServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A police cadet takes a risky shortcut home one evening, only to find herself trapped and helpless as night falls in a brutal Canadian winter. Today's episode featured Hilary. If you'd like to reach out to her, please email her at hil_44@hotmail.com. Producers: Whit Missildine, Andrew Waits, Forrest ChirasContent/Trigger Warnings: divorce, parental abandonment and estrangement, death of a pet, alcohol intoxication, accidental death of a young person, accident or mishap outside in freezing temps, serious bodily injury from the elements, frost bite, amputation, hospital surgery/stay/recovery, explicit languageLINK TO OUR LISTENER SURVEY! We've come up with a short audience survey, which you can find linked in our show notes and in the bio of our Instagram page @actuallyhappening. We'd love to hear your opinions and feedback, and we'd really appreciate your point of view. Link below:https://docs.google.com/forms/d/e/1FAIpQLSfxV-6qeNAOuIAbBnuSJpoyqE3tlvusxb069dZCUC1RWeLfEg/viewformSocial Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcastWebsite: thisisactuallyhappening.comWebsite for Andrew Waits: andrdewwaits.comContacts for Forrest Chiras: On Instagram & Spotify @StegoforrestSupport the Show: Support The Show on Patreon: patreon.com/happeningWondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plusShop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.comIntro Music: “Illabye” by TipperMusic Bed: Uncertain OutcomesServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to exclusive episodes of This is Actually Happening ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/this-is-actually-happening/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.