Podcasts about actually happening

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Best podcasts about actually happening

Latest podcast episodes about actually happening

Sell Without Selling
414: When Your Prospective Client Says "I Need to Think About It" Here's What's Actually Happening

Sell Without Selling

Play Episode Listen Later Aug 17, 2026 16:55


On this solo episode, Stacey explains explains five reasons promising sales conversations turn into ghosting—lack of urgency, safety, commitment, clarity, or confident follow-up.Key takeaways:-People don't decide without a reason.-The follow up can't create urgency that the conversation didn't build.-Excitement does not survive confusion.Tweetable Quotes:"They didn't ghost you because the call went wrong. They ghosted you because of something that happened when the call was still going great." -Stacey O'Byrne"When someone feels truly understood, the risk of moving forward suddenly becomes smaller than the risk of staying stuck." -Stacey O'Byrne"Something that makes them think this person is still thinking about my situation instead of this person is still thinking about their sale." -Stacey O'ByrneResources:Instagram: @pivotpointadvantageSchedule a 15 minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccessJoin an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

The Tara Talk
154: Body Recomposition for Women: Why the Scale Won't Move and What's Actually Happening

The Tara Talk

Play Episode Listen Later Aug 11, 2026 30:20


Body recomposition for women is one of the most underexplained concepts in all of fitness and the gap between "I know what a cut is" and "I know what recomposition is" has cost a lot of women a lot of wasted time on programs that were built for a completely different goal. Here is the thing. When most women say they want to tone up or lean out, what they are actually describing is recomposition. They just do not have a word for it. And that word — and the clear explanation of what it actually takes — has been missing from almost every conversation about women's bodies and training. Everyone talks about cutting and bulking. Nobody sits a woman down and says: there is a third option, it is probably the one you actually want, and here is exactly what it looks like. This episode is that conversation. What's Discussed: Why a stalled scale is not a plateau — and what it actually signals for a woman who is strength training and hitting her protein The simple definition of body recomposition: losing fat and building muscle at the same time, and why most women are already in the middle of it without knowing it The three options — cut, bulk, and recomposition — what each one actually does to your body and why the third one is the option diet culture never handed you The honest trade-off: why recomp is slower than a dedicated cut or bulk, why that is not a flaw, and why the metric everyone hands you (scale weight) does not align with the actual goal The biology of why recomposition works — muscle protein synthesis, fat mobilization, and why these two processes can run in parallel without a calorie surplus if the training stimulus and protein are where they need to be Who recomposition works best for — and the specific scenarios where a dedicated cut or bulk makes more sense instead The two non-negotiables: protein at 0.7–1 gram per pound of bodyweight and progressive overload — why both are required, and what happens to the whole process when either one is missing The four metrics that actually tell you recomposition is working — and why the scale is the least useful one of the bunch The five most common ways women accidentally sabotage their recomposition: chasing two goals with contradictory behaviors, undereating during the day and overeating at night, switching programs before the current one had time to work, treating lifting as a calorie-burning activity instead of a signal, and quitting in the window right before results actually show up What a real recomposition week looks like across all five variables: calories, protein, training, cardio, and recovery — made concrete How to find your starting point based on exactly where you are right now — and the single adjustment that changes more than any new program would   Want to go deeper on everything covered in this episode, including the hormone piece? Our free Body Recomp Webinar covers it all. https://www.broads.app/body-recomp-webinar Ready to have progressive overload built in by design so recomposition actually happens instead of just being something you hope for? Apply for BroadsCOACH: https://www.broads.app/broadscoach   Learn more about Broads: https://www.broads.app/ https://www.instagram.com/broads_coach/ Check out more from Tara LaFerrara: https://www.taralaferrara.com/ https://www.instagram.com/taralaferrara/ YouTube: @TaraLaferrara TikTok: @taralaferrara  

The Tara Talk
Body Recomposition for Women: Why the Scale Won't Move and What's Actually Happening

The Tara Talk

Play Episode Listen Later Aug 11, 2026 31:50


Body recomposition for women is one of the most underexplained concepts in all of fitness and the gap between "I know what a cut is" and "I know what recomposition is" has cost a lot of women a lot of wasted time on programs that were built for a completely different goal. Here is the thing. When most women say they want to tone up or lean out, what they are actually describing is recomposition. They just do not have a word for it. And that word — and the clear explanation of what it actually takes — has been missing from almost every conversation about women's bodies and training. Everyone talks about cutting and bulking. Nobody sits a woman down and says: there is a third option, it is probably the one you actually want, and here is exactly what it looks like. This episode is that conversation. What's Discussed: Why a stalled scale is not a plateau — and what it actually signals for a woman who is strength training and hitting her protein The simple definition of body recomposition: losing fat and building muscle at the same time, and why most women are already in the middle of it without knowing it The three options — cut, bulk, and recomposition — what each one actually does to your body and why the third one is the option diet culture never handed you The honest trade-off: why recomp is slower than a dedicated cut or bulk, why that is not a flaw, and why the metric everyone hands you (scale weight) does not align with the actual goal The biology of why recomposition works — muscle protein synthesis, fat mobilization, and why these two processes can run in parallel without a calorie surplus if the training stimulus and protein are where they need to be Who recomposition works best for — and the specific scenarios where a dedicated cut or bulk makes more sense instead The two non-negotiables: protein at 0.7–1 gram per pound of bodyweight and progressive overload — why both are required, and what happens to the whole process when either one is missing The four metrics that actually tell you recomposition is working — and why the scale is the least useful one of the bunch The five most common ways women accidentally sabotage their recomposition: chasing two goals with contradictory behaviors, undereating during the day and overeating at night, switching programs before the current one had time to work, treating lifting as a calorie-burning activity instead of a signal, and quitting in the window right before results actually show up What a real recomposition week looks like across all five variables: calories, protein, training, cardio, and recovery — made concrete How to find your starting point based on exactly where you are right now — and the single adjustment that changes more than any new program would Want to go deeper on everything covered in this episode, including the hormone piece? Our free Body Recomp Webinar covers it all. https://www.broads.app/body-recomp-webinar Ready to have progressive overload built in by design so recomposition actually happens instead of just being something you hope for? Apply for BroadsCOACH: https://www.broads.app/broadscoach Learn more about Broads: https://www.broads.app/ https://www.instagram.com/broads_coach/ Check out more from Tara LaFerrara: https://www.taralaferrara.com/ https://www.instagram.com/taralaferrara/ YouTube: @TaraLaferrara TikTok: @taralaferrara

Migraine Freedom: Your way
Progesterone, Testosterone, and the Truth About Bioidentical Hormones

Migraine Freedom: Your way

Play Episode Listen Later Aug 10, 2026 10:26


The final episode in this series gets honest about HRT, birth control, and bioidentical hormones.  Debbie explains the cortisol-progesterone connection, testosterone's role as women age, and why feeling better on a hormone treatment isn't always the same as your migraines actually improving. In this episode:  Why cortisol and progesterone compete for the same building block  What's normal aging decline versus what's a warning sign  The truth about why HRT and the pill can feel like they're working Real community stories of hormones finding their own balance Ready to find out where you stand?  Book your free Migraine Breakthrough® Assessment: https://pages.debbiewaidlcoach.com/breakthroughcall-social-7269 FREE DOWNLOAD: Toxic Migraine Triggers Guide Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life. https://dwvirtualguide.com/free-guide Connect with Debbie: Facebook: https://www.facebook.com/DebbieWaidlCoach/ Instagram: https://www.instagram.com/debbiewaidl.coach/ Women's Migraine Freedom™ Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom Website: https://pages.debbiewaidlcoach.com/ Email: freedom@debbiewaidl.com Hi, I'm Debbie Waidl, Migraine Freedom Expert and Functional Health Coach. I help women over 40 find freedom from chronic migraines by getting to the root cause, not just masking the symptoms. Show Notes Related Episodes: Episode 1: Sex Hormones and Migraines: Why the Advice Keeps Contradicting Itself Episode 2: Estrogen Didn't Betray You: What's Actually Happening to Your Pain Threshold Episode 7: The Hormone Hierarchy Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.  

It's Not My Fault The OASG Podcast Is Not Popular!
TheOASG Podcast Episode 249: W-What’s Actually Happening in DRAMAtical Murder???

It's Not My Fault The OASG Podcast Is Not Popular!

Play Episode Listen Later Aug 4, 2026 78:06


Show Notes 0:00: Justin and Helen finally share what they’ve been up to over the past few weeks, though most of Helen’s thoughts revolve around Otakon this year. Justin, on the other hand, got to talk about re-watching a Japanese drama classic…and its revival! News 26:44: Satomi U is going on maternity leave until mid-October, so her Heisei Haizan-hei ☆ Sumire-chan manga will be on a break until then; afro needs a bit of time to work on both mono and Laid-Back Camp, so they’ll be on break until further notice. 29:08: Composer Shiro Sagisu shared that his uncle and anime producer Masayasu Sagisu passed away at 93; The Twitter account for guitarist Mei Nekozuki announced from her family that she passed away. Licenses 30:57: With it being 801 Day, we had Boys Love announcements from SuBLime and Seven Seas: Fumi Tsuyuhisa's Robin at the Break of Dawn Ogeretsu Tanaka's Cake Dog Caramelized Yodaka Kuroi's Welcome to the Tiger Detective Agency rasu's A Paradise Reached Through Love AKI YUKURA's We, Pitiful Yet Beloved Micro Noici's DOGS OF TOSCA Sugar Satoh's Kitayama and Minamiya: Our First Year of Dating 32:46: Titan Manga announced exclusively on ANN that they've licensed Yoshikazu Kuwajima & Takahiro Seguchi's LastBoss LoveDeath; Cross Infinite World will be bringing over 4 light novels: Aoi Miyamae & Hatori Kyouka's Assassin Empress Bellreuge Saki Ichibu & Yukako Fujimura's From Bumbling Prodigy to Villainess: Will the Duke’s Love Go Unnoticed? Minato Minato & Tsukito's From Corporate Drone to Mincemaster! One Order of Dragon Coming Right Up! Len Kagizaki & Akira Shigaraki's The Villainess’ Journal: Newlywed Life of an Obsessive Researcher 33:55: A Sonic manga is now available to be read thanks to IDW; K MANGA has added Yū Taguchi’s Dazzling Spring Days, meanwhile Manga UP! has added a few works this past week; The Banana Fish turnaround continues as Anime Limited will release the anime on home media next year. 36:54: Justin and Helen cover the many announcements at SDCC and Otakon combined, and yes, after discussing Marvel’s new partnership with KADOKAWA and Akira Toriyama being inducted into the Eisner’s HOF, it was a good amount from an assortment of pubs: Yen Press: (38:55) Taiga Hattori & Rin Kawachi's Let’s Begin, a Battle Without the Hero (Yen On), yononaka's The Weakling Who Died a Million Times (Yen On), Nanaki Ichinose, Sango Sansan, & Noco Sugimachi's The Dragon Prince’s Ill-Mated Betrothal, Mamoru Hosoda’s Wolf Children: Ame & Yuki (Yen Audio), Uesu & Minori Chigusa's Watching the Angel Sleep, Drowning in Bed Together (Yen On), Teruya's Sharkmaid of the Shore, Akinoko's The Deskmate Cat and the Love Novice, Yatsuki Wakatsu, Nina Akabane, & Taku Haruno's The Villainesses Are Unwavering, Tomato Tri's Disenchantment Camera, Zoukoujo's Don’t Talk to Me, Sōichirō Yamamoto's Mane Mane Nichi Nichi: Baseball Manager Everyday, Katsuwo's #ImLookingForZombies: The Complete Omnibus, Haru Yuuki's My First Love With You Again, Tachibana Higuchi's Champignon WitchKodansha: (42:34) Hamuhamu's The Cat and Dog's Nine-Tailed Lives, Izu & Hagane's Kraken Mare, Kenji Tsurubuchi & Konata's Meaheim, yoruhashi's Rega in the Sleeping Forest, Shizuku Torii's I Love You, Please Dump Me, toreta's I Loved Him First!, Shuichi Shigeno's Subaru and Subaru; Box Set of Saka Mikami's The Fragrant Flower Blooms with Dignity; re-announced Gamon Sakurai's The POOL (first announced at SDCC 2024)UDON & Manga Mavericks Books: (44:36) Hiromi Matsuo’s Department Store Waltz and Rondo: The Ladies’ Graphic Magazine (both all-color manga and illustration book), Belles Ruelles (anthology manga series); Rin Kawano’s Our Insignificant Justice, launch of the Independent Manga AllianceMahjong Pros & Drawn and Quarterly: (48:30) Hiromi Aoyama &, Kazutoshi Yamane's Bird: Mahjong’s Deadliest vs The Master Illusionist, Yume Yamaguchi & Yadokugaeru's Akayoroshi: Hanafuda Shadow Games; Shigeo Ito’s Marmalade Princess, Sakaguchi Ango & Kondō Yōko’s One Woman and the War, Hinako Sugiura’s Lady HokusaiOmoi & Manga Mavericks Books at Otakon: (51:35) 54 Kodansha titles will be added to their service in the coming weeks as volume purchases; Shinji Wada's Delinquent Detective: Sukeban Deka; Zenzo's “Oni King” one-shot manga & Roid manga, Ippan Nakamura's Town Walking With Ghost DogAnimEigo & Discotek: (56:15) Antique Bakery, Dog of Flanders: The Movie, ReLIFE, Ruin Explorers: Fam & Ihrie, Welcome to Irabu’s Office; Digimon Frontier, Pani Poni Dash!, Lupin III: Part II & Lupin III: Zenigata and the 2 Lupins, Outlanders, Samurai Pizza Cats, Toradora!, The Big O, Argento Soma, Tales of the Abyss, Infinite Ryvius, Memories, Patlabor TV & the Patlabor movies, Penguindrum, Digimon Movies Collection 3 Streaming News 1:01:14: That Time I Got Reincarnated as a Slime: Tears of the Azure Sea, Assassination Classroom the Movie: Our Time, & Kamisama Kiss OADs have been added to Crunchyroll; but while CR added some anime, they’ve also taken away some anime too. 1:05:20: Netflix will stream the latest Gintama movie later this month; the remaining FBI Intervention episodes of Detective Conan are now on Netflix and Crunchyroll. 1:06:01: Oceanveil has added and will add more anime that are not 18+ to their service, with Level E being one title on their platform now. Helen then brings up something about DRAMAtical Murder that makes Justin freeze for all eternity. 1:07:44: Clockwork Girl will be made available for digital purchase by Aniplex in September; Neon Genesis Evangelion, Evangelion: Death (True)², & The End of Evangelion will be available on the Criterion Channel the first day of September; and Though Am I an Inept Villainess premiered with its English dub July 26…let’s just say it took some turns here and there before it came out! If there’s anything you’d like to share about the latest news or about the episode, please feel free to reach out to us on Twitter (@TheOASG) or comment below with your thoughts! The post TheOASG Podcast Episode 249: W-What’s Actually Happening in DRAMAtical Murder??? appeared first on TheOASG.

Leading Equity
LE 436: Your School Board Is Being Hijacked — Here's What's Actually Happening

Leading Equity

Play Episode Listen Later Aug 3, 2026 32:08


Show notes information: Watch the video Meaningful Classroom Management Book What Are You Bringing to the Potluck? Follow me on IG: @sheldoneakins Interested in sponsoring? Contact sheldon@purposeful247.com today

Migraine Freedom: Your way
Estrogen Didn't Betray You: What's Actually Happening to Your Pain Threshold

Migraine Freedom: Your way

Play Episode Listen Later Aug 3, 2026 11:53


Estrogen gets blamed for a lot, but is it really the villain?  Debbie breaks down what estrogen actually does, why its fluctuation, not just its level, affects your pain threshold, why perimenopause is often the hardest stretch, and what postmenopause changes.  Plus, the honest limits of relying on a single blood test to explain your migraines. In this episode:  What estrogen actually does in the body beyond reproduction. Why perimenopause fluctuation hits pain thresholds harder than postmenopausal levels.  The liver's role in clearing hormone waste, and what happens when that process breaks down.  Why bloodwork has value but isn't the whole picture. Free resource mentioned: Migraine Sensitivity Scorecard - https://pages.debbiewaidlcoach.com/quiz Resources: FREE DOWNLOAD: Toxic Migraine Triggers Guide Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life. https://dwvirtualguide.com/free-guide Book a Free Migraine Breakthrough® Assessment: Let's assess your unique migraine situation and uncover what's been keeping you stuck. https://pages.debbiewaidlcoach.com/breakthroughcall-social-7269 Connect with Debbie: Facebook: https://www.facebook.com/DebbieWaidlCoach/ Instagram: https://www.instagram.com/debbiewaidl.coach/ Women's Migraine Freedom™ Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom Website: https://pages.debbiewaidlcoach.com/ Email: freedom@debbiewaidl.com Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources. Related Episodes: Episode 1: Sex Hormones and Migraines: Why the Advice Keeps Contradicting Itself https://podcasts.apple.com/us/podcast/sex-hormones-and-migraines-why-the-advice/id1727416680?i=1000778526033 Episode 7: The Hormone Hierarchy https://podcasts.apple.com/us/podcast/understanding-the-hormone-hierarchy-tackling-hormones/id1727416680?i=1000645019506 Episode 3: Progesterone, Testosterone, and the Truth About Bioidentical Hormones (next in this series)  

Can't Stop the Growth
Ghosted After Every Estimate? Here's What's Actually Happening

Can't Stop the Growth

Play Episode Listen Later Aug 3, 2026 12:20


You did the visit. You built the estimate. Then nothing. No call, no text, complete radio silence. It feels like a price problem. It almost never is.I'm Chad Peterman, CEO of Peterman Brothers. Over the last 15 years we've scaled from $5 million to over $115 million a year in home services, and we've watched thousands of estimates close and not close. The pattern is consistent enough that I can usually tell before the tech leaves the driveway whether that job is coming back.Ghosting isn't a pricing problem. It's a trust problem disguised as one. The estimate you sent didn't lose the job. Something that happened before you sent it did.Which part of the visit are you going to work on first? Drop it in the comments.Want to connect with me and my team? Schedule a call: https://40kl04.share-na2.hsforms.com/2_9Pg3PvxTw-EsBumhedfjg Subscribe to Can't Stop the Growth for more on scaling a home service business.Free Coaching for Home Service Pros: https://cantstopthegrowth.com/ Connect with Chad: LinkedIn: https://www.linkedin.com/in/chad-m-peterman/ Facebook: https://www.facebook.com/chadmpeterman Learn more about: Chad Peterman - https://chadmpeterman.com/ Peterman Brothers - https://www.petermancareers.com/ The People Forward Network - https://peopleforwardnetwork.com/

One Rental At A Time
Consumer Confidence Hits Record Low—But Here's What's Actually Happening

One Rental At A Time

Play Episode Listen Later Aug 1, 2026 14:29


Links & ResourcesFollow us on social media for updates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our recommended tool: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prop Stream⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you for listening!

The Herle Burly
Armine Yalnizyan: What's actually happening to the Canadian standard of living?

The Herle Burly

Play Episode Listen Later Aug 1, 2026 64:35


The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail.Greetings, you curiouser and curiouser Herle Burly-ites! Today's episode takes on one big, hairy question: what's actually happening to the Canadian standard of living? To help sort it out, we have one of our all-time favourite economists – or as Maclean's calls her – "the caring person's economist." Armine Yalnizyan is here! She's a brilliant policy thinker, one of the leading voices on Canada's economy who coined the term "she-cession" to describe the pandemic's toll on women, and she's currently an Atkinson Fellow on the Future of Workers, deep into a report on private equity's growing footprint in Canadian care services.Armine walks us through why GDP per capita is a lousy way to measure how Canadians are actually doing, why the wealth gap between the top 40% and bottom 40% is now the widest Statistics Canada has ever recorded, and why she thinks the care economy (childcare, eldercare, healthcare) is the biggest lever Canada isn't pulling. She has a warning for Canada that private equity moving into care services could mean Canadians paying more and getting less, the same way it's played out in veterinary clinics, and lays out some zero-cost policy fixes the Carney government could adopt tomorrow if it wanted to protect the sector. And Armine has some pointed words for Shopify's Tobi Lütke, who mused online recently in support of idea to give the wealthy more votes than the poor. She's not exactly convinced society's richest are the deep thinkers they're sometimes made out to be. A sharp, wide-ranging conversation about who's actually benefiting from the growth in the Canadian economy right now, and who's being left behind. Stay with us for the hour. Thank you for joining us on #TheHerleBurly podcast. Please take a moment to give us a rating and review on iTunes, Spotify, or your favourite podcast app.Watch episodes of The Herle Burly via Air Quotes Media on YouTube.The sponsored ads contained in the podcast are the expressed views of the sponsor and not those of the publisher.

AI For Everyone
How to Buy Your First Bitcoin - What Is Actually Happening to Your Money and the Exact Steps to Get Started (Bit Coin, Wealth & Investing)

AI For Everyone

Play Episode Listen Later Jul 30, 2026 10:33


You want to buy Bitcoin but you have no idea where to start. This is the only episode you need.Most people who want to buy Bitcoin have the same questions. What actually happens when I press buy? Where does my money go? What is this identity check? Why do I need to fund my account first? This episode answers all of it no jargon, no crypto bro stuff, just the honest simple truth about what Bitcoin is and how to get some.In this episode you will discover:What Bitcoin actually is in plain English and the one analogy that makes it click immediatelyWhat is actually happening when you buy Bitcoin why you are not investing in a company but exchanging one form of money for another, exactly like converting pounds to euros at the airportThe exact steps to get your first Bitcoin why you need to verify your identity, why you need to fund your account before you buy, and why I recommend Strike as the cleanest simplest place to startA note for UK listeners why the UK government has made this process slightly more complicated than the rest of the world and how to get through itWant my personal step by step video walkthrough of the entire buying process? Email me at mylesdhillon@gmail.com and I will send it to you completely free.I built a free calculator that shows exactly what consistent monthly Bitcoin investing could do to your wealth over 5, 10 or 20 years. It's called the Steady Stack Calculator — punch in what you can afford to put in each month and see what the numbers actually look like at the other end. Most people are genuinely surprised. You can also download the 10 Bitcoin Mistakes to Avoid document completely free at the same link.Steady Stack Calculator and 10 Bitcoin Mistakes Document — click here to grab both for freeHit follow, so you never miss the latest insights on money, finance, invest and build wealth - plus clear guidance on cryptocurrency, Bitcoin, and Bit Coin for today's serious investors.

Fit Chick Express
EP: 186 Scale Up After The Weekend? Here's What's Actually Happening

Fit Chick Express

Play Episode Listen Later Jul 30, 2026 15:31


Scale jumped up after the weekend and now you're spiraling? Or it just won't move at all, even though your clothes fit better and your energy's back? This week I had this exact conversation with three different clients. Things Angie talked about in this episode: --Why the scale is the least reliable number in the room--Muscle vs. fat — what's really changing---ater retention and inflammation — the hidden weight--Why the weekend scale jump isn't fat (what's actually happening)--What to track insteadIf you want more details on my Midlife Makeover Coaching Program, here you go -- https://fit-chicks-and-hormones-pv5oy0k.gamma.site/midlife-makeover-program➡️If this episode resonated with you, please subscribe and share it with a friend who's navigating this same season of life — you could be exactly the reason she finds the support she needs. ⭐ And a quick rating and review means the world and helps other women find this show!

The Food Code
#998: Constipated Every Vacation? Here's What's Actually Happening

The Food Code

Play Episode Listen Later Jul 23, 2026 30:45


Constipated every vacation? Liz & Becca explain why travel constipation is a motility problem, not a food problem — stress flips you into a sympathetic state and digestion only runs on the parasympathetic side.

City Cast Denver
Is the Front Range Train Actually Happening? Plus, Denver's Water Fails and Our Water World Speedo Mystery

City Cast Denver

Play Episode Listen Later Jul 22, 2026 35:29


Denverites can't seem to stop watering their lawns. Amid a drought, Denver Water says they've asked customers to cut water usage by 20%, yet the city is “far behind” on that goal so far. Could government intervention, better incentives, or higher fees be the answer to shutting off the taps? Editor and founder of The Lever David Sirota joins host Bree Davies to talk through our 99 water problems, plus they look at the new draft plans for the Colorado Connector aka CoCo aka Front Range Passenger Rail – what it could cost, where it would go, and when it could be in operation. They also hear from a listener who answers David's burning question: Why are there so many Speedo-wearers at Water World? For even more news from around the city, subscribe to our morning newsletter at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member! What is your approach to dealing with the drought? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this July 22nd episode: Denver Century Ride Colorado Lottery Blue Sky Breck Create Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

mystery train amid fails coco waterworld speedo actually happening front range denverites city cast denver bree davies denver water
Sestra-tainment
Is This Actually Happening?

Sestra-tainment

Play Episode Listen Later Jul 19, 2026 38:11


Send us Fan MailOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered the following (list below in no particular order):Good Luck. Have Fun. Don't DieShipwrecked: Nightmare at Sea

Come, Enter the Mikvah
Podcast DCXXXVII: Dropping a Numbing Bombshell That Is Actually Happening!

Come, Enter the Mikvah

Play Episode Listen Later Jul 17, 2026 48:33


Loads of information you need to know, but also exhortation you need to hear. Focus, focus on our Heavenly Father and our Savior!

Making the Argument with Nick Freitas
Combat Assessment: What's Actually Happening in the Strait of Hormuz

Making the Argument with Nick Freitas

Play Episode Listen Later Jul 16, 2026 48:36


I want to give you a combat assessment of what is actually happening in the Strait of Hormuz right now. This is an active war. The United States has 20 warships and hundreds of aircraft in the region. We have struck over 300 Iranian military targets in three nights. And Iran is still shooting back. So let me break down what each side has, what each side has lost, and — critically — what Iran has actually hit versus what they're claiming they hit.SPONSOR: BRUNT WorkwearBRUNT Workwear builds boots and gear for tradesmen that are tough as hell but comfortable the second you pull them out of the box, with zero break-in. Every product is named after a real tradesman who helped design it, and the limited-edition America's 250th collection is available this July while supplies last.Use code NICK for $10 off plus a risk-free trial at https://www.BRUNTworkwear.com/Nick-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: https://www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickjfreitas3.000:00:00 – Intro00:01:23 – Three carrier strike groups: the US naval buildup00:02:41 – What's been hit: 300+ targets across three nights00:04:28 – A military first: unmanned surface vessels in combat00:05:56 – Iran's only real leverage00:07:15 – Scoring Iran's claims: the battle damage assessment00:10:01 – Confirmed: the precision hit on Al Udeid's comms terminal00:12:23 – Debunked: the claimed strikes on US destroyers00:13:58 – Contested: the missile attack on Jordan's air base00:15:54 – Unverified: the strike on US naval logistics in Oman00:16:56 – Confirmed: Iranian drones are hitting commercial shipping00:20:05 – The Tet Offensive effect: attacks as messaging00:22:51 – Iran's playbook: the IRGC mosquito fleet00:24:33 – The blockade: how long can Iran keep the strait closed?00:26:51 – Iran's ultimate strategy00:30:40 – What real regime change would actually require00:33:10 – Best case vs likely case: the midterm clock00:41:08 – Democrats block the defense bill00:43:41 – The honest concerns: strategic, tactical, political

Feel Amazing Naked
Is Transformation Actually Happening In Your Coaching Container? 6 signs to look for.

Feel Amazing Naked

Play Episode Listen Later Jul 14, 2026 28:45


You finish a session. The client seemed engaged, the conversation felt good, but you genuinely can't tell if anything shifted. Sound familiar? In this episode, I break down 6 signs of transformation in coaching that have nothing to do with tears, breakthroughs, or big emotional moments. These are the quiet, observable shifts that tell you your coaching is actually working, plus the story of a client whose biggest transformation was realizing she didn't want her original goal at all. What you'll learn:⁣ Why the "big emotional breakthrough" you were trained to look for is the wrong thing to watch for⁣ The shift in how clients tell their own story that signals real change⁣ Two different kinds of silence in a session, and what each one means⁣ Why a client pushing back on your advice can be a sign of progress, not resistance⁣ The exact language shift that shows a client's identity is changing⁣ What to do when none of these signs are showing up⁣ Connect with Me:⁣ How To Get Clients (limited series podcast): amanda-walker.com/limitedseries⁣ 10 Powerful Questions: amanda-walker.com/questions⁣ Coaching Session Blueprint: amanda-walker.com/blueprint⁣ Instagram: @awalkmyway

When Dating Hurts
360. Bill Mitchell's Appearance on "This Is Actually Happening" Podcast

When Dating Hurts

Play Episode Listen Later Jul 14, 2026 53:16


Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. I was invited to appear on the podcast, This Is Actually Happening, about four years ago. It was a breakthrough for me because it exposed my podcast to many thousands more listeners than I had back then. The interview did well in bringing my family's tragedy out so people could hear and understand what happened. I wanted families to know what happened to us could happen to anyone's child. And I wanted them to know the kinds of warning signs we knew nothing about in 2005 when Kristin was murdered. Thanks to Whit Missildine and his staff at This Is Actually Happening for bringing me to their show. The boost I received from this appearance would have taken me years to achieve. Bill Mitchell Keywords & Themes: Trauma bonding, divorce, overcoming domestic abuse, single parent family struggles, women's empowerment, and resilience. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the WHEN DATING HURTS Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

WHEN DATING HURTS
360. Bill Mitchell's Appearance on "This Is Actually Happening" Podcast

WHEN DATING HURTS

Play Episode Listen Later Jul 14, 2026 53:16


Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. I was invited to appear on the podcast, This Is Actually Happening, about four years ago. It was a breakthrough for me because it exposed my podcast to many thousands more listeners than I had back then. The interview did well in bringing my family's tragedy out so people could hear and understand what happened. I wanted families to know what happened to us could happen to anyone's child. And I wanted them to know the kinds of warning signs we knew nothing about in 2005 when Kristin was murdered. Thanks to Whit Missildine and his staff at This Is Actually Happening for bringing me to their show. The boost I received from this appearance would have taken me years to achieve. Bill Mitchell Keywords & Themes: Trauma bonding, divorce, overcoming domestic abuse, single parent family struggles, women's empowerment, and resilience. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the WHEN DATING HURTS Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leveling Up: Creating Everything From Nothing with Natalie Jill
536: What's Actually Happening to Your Nervous System When You Feel "Off"

Leveling Up: Creating Everything From Nothing with Natalie Jill

Play Episode Listen Later Jul 3, 2026 61:56


In this episode I share something I never thought I would talk about on this microphone: quantum physics. Not the wellness version. The actual physics. The kind that won the 2022 Nobel Prize. I walk you through why some of us feel things in our bodies that other people do not, why midlife makes us more sensitive (not less), how quantum entanglement actually works in plain English, and what happened when I flew to Germany and got my brain measured in a high-density EEG lab. The data is on paper. The lab is real. The results are mine. And I think every midlife woman who has ever been told she is too sensitive deserves to hear this one.   LINKS:  • Leela Quantum:  Get 10% off your first Leela Quantum order with the code NATALIEJILL at checkout  at https://midlifeconversations.com/leela  • Quantum Upgrade: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on http://quantumupgrade.io/start  • EEG report visuals + summary: https://www.midlifeconversations.com/nataliejillresults/    WHAT YOU WILL LEARN:  • Why classical physics says distance is real and quantum physics says it might not be  • What quantum entanglement actually is, explained two ways  • Why your body is more than chemistry and what that means for midlife  • Why estrogen shifts make us more reactive to EMFs  • What a 30-minute 5G call did to my brain in a 256-channel EEG lab  • What Quantum Upgrade did during the same call  • How Leela Quantum and Quantum Upgrade actually work (it is not streaming, it is not draining your battery, your phone is just a locator)  • Six things you can do with this knowledge starting tonight, zero dollars, no product required   Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Heal Thy Self with Dr. G
The Most Nourishing Food in the World That Almost No One Eats | ft. Dr. Catharine Arnston HTS w/ Dr. G #497

Heal Thy Self with Dr. G

Play Episode Listen Later Jun 29, 2026 55:25


→ ENERGYbits: Use code DRG for 20% off your order.  https://energybits.com/discount/DRG?rfsn=7969418.1fab15&utm_source=refersion&utm_medium=affiliate&utm_campaign=7969418.1fab15 Episode Description There is a food that has been on Earth for 4 billion years, is backed by over 100,000 scientific studies, is used by NASA, endorsed by the United Nations, and fuels Olympic and NFL athletes. And almost nobody is talking about it. Catharine Arnston is the founder of Energy Bits, a PhD holder, and the world's leading voice on spirulina and chlorella — the two algae she calls your nutritional and health insurance. She found this world trying to help her sister recover from breast cancer, spent 17 years going deeper into science than anyone else has, and is now nearly 70 years old with more energy, clarity, and vitality than most people half her age. The proof is in everything she says. In this episode, you'll discover:  • Why spirulina's amino acid profile is almost identical to mother's breast milk — and how it protects the mitochondria, clears brain fog, and rebuilds energy at a cellular level without stimulants or crashes  • What chlorella actually does inside the body: pulling out heavy metals, toxins, and excess iron while triggering serotonin production, improving mood, and getting your gut moving  • Why most algae on the market has had its most critical nutrients deactivated — and what to look for to make sure you're getting the real thing Aging is natural. Declining is not. Find Catharine:  Website: https://energybits.com Personal Website: https://catharinearnston.com/Instagram: https://www.instagram.com/energybits  Personal Instagram: https://www.instagram.com/catharinearnston Timestamps: 0:00 - Intro 2:07 - Meet Catherine Arnson: Nearly 70, More Energy Than Most 30-Year-Olds 3:50 - Rapid Fire: Exhaustion, Coffee Dependency & Why Algae Is a Food Not a Supplement 7:12 - Catherine's Origin Story: How a Sister's Breast Cancer Led to 100,000 Studies 10:18 - Why the Science on Spirulina and Chlorella Has Been Sitting in a Vault for Decades 12:40 - The Blue Pigment in Spirulina That Has Been Shown to Kill Cancer Cells 15:20 - Real Results: The 85-Year-Old Who Cleaned Her Garage After Starting Algae 18:00 - Why Women Over 40 Feel Like They Fell Off a Cliff (And What's Actually Happening) 22:10 - Chlorella's Highest Tryptophan Content in the World and What It Does for Mood 25:30 - Why Not All Algae Is Created Equal (And Why Most Brands Are Destroying the Nutrients) 29:45 - Spirulina vs. Chlorella: What Each One Does and Why You Need Both 34:00 - Spirulina Is the Second Most Nutritionally Complete Food After Breast Milk 37:10 - Skin, Hair, Nails & Brain Fog: What Spirulina Does Specifically for Women 42:00 - The Golf Umbrella Analogy: How SOD Protects Your Mitochondria 45:30 - Telomeres, Fertility & Heart Health: More of What These Algae Protect 50:15 - Why Men Die Earlier (The Iron Oxidation Connection) 54:20 - How to Take It, How Much, and When You'll Start Feeling a Difference 58:00 - Working With NHL, NFL & Olympic Athletes for Over a Decade 1:02:00 - Where to Find Energy Bits and What Sets Theirs Apart Learn more about your ad choices. Visit megaphone.fm/adchoices

Physique Development Podcast
3 Social Media MYTHS (& what's actually happening in your body) | PD Fit Bits

Physique Development Podcast

Play Episode Listen Later Jun 25, 2026 4:46


If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLESocial media is full of fitness advice, but not all of it deserves your attention. In this episode, Coach Brittany breaks down three common fitness myths that get repeated over and over online. While many of these claims contain a small grain of truth, they often get blown far out of proportion and create more confusion than clarity.She helps you cut through the noise, understand the nuance behind the headlines, and avoid getting pulled into the extremes that dominate social media feeds. Because the best advice usually lives in the middle—not in the clickbait, fear-mongering, or all-or-nothing takes.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:15) Myth #1(1:37) Myth #2(3:04) Myth #3(4:12) The key takeawayConnect with Coach Brittany & Team PD:Coach Brittany: https://www.instagram.com/britbrownnPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

Embrace Your Real
651: Perimenopause: What's Actually Happening, What It Does to Your Fitness + What Will Help the Most

Embrace Your Real

Play Episode Listen Later Jun 22, 2026 32:50


Hey hey beautiful human! Perimenopause is one of those things every woman will experience, yet so many of us are completely unprepared for it. Maybe you are in your 30s and starting to notice that your body feels different. Maybe you are in your 40s and quietly wondering why the workouts, meals, and routines that used to work suddenly are not working the same way anymore. And sister, this is not a discipline problem. Perimenopause is a hormonal transition, and it can affect your muscle, metabolism, sleep, mood, energy, recovery, cravings, and body composition. So in this episode of Embrace Your Real, I'm breaking down what perimenopause actually is, what is happening hormonally, why your old approach may stop working, and what will help your body the most in this season. What's Discussed: What perimenopause actually is and why you can still be in it even if you are getting your period Why perimenopause can begin earlier than many women expect and last for years How estrogen and progesterone shifts can affect muscle, metabolism, sleep, mood, and recovery Why the same workouts and eating habits that worked in your 30s may stop giving you the same results Why strength training becomes even more important for your muscle, metabolism, blood sugar, bones, and body composition Why doing more cardio and eating less can backfire during perimenopause How protein, carbs, and healthy fats support your body through this hormonal transition The Movement With Julie app is there when you need a workout that is already planned for you. You'll get new workouts every week, 30-minute and 60-minute options, and exercise swaps for limited equipment so you can stay consistent at home, at the gym, or while traveling. Head to movementwithjulie.com to get started. And when food starts feeling all over the place, Macro Counting Made Simple will help you understand your protein, carbs, and fats so you can stop guessing. If you want more from me, be sure to check out… Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com  

The Ansari Podcast
177: Islam Is the Future of China? Why Islam's Growing SO FAST in China w. Imam Abdullah Cheng

The Ansari Podcast

Play Episode Listen Later Jun 17, 2026 81:21


Islam is spreading across East Asia — and the rise of Muslims in China, Taiwan, Japan, and Korea could reshape the future of the Muslim world. As China becomes a global superpower and the West declines in influence, Muslim immigrants, converts, and native East Asian Muslims may become one of the most important religious communities in a Chinese-dominated world order.In this episode of The Ansari Podcast, we sit down with Imam Abdullah Cheng, a Taiwanese Muslim imam and computer scientist from a convert background, to explore the future of Islam in China, Taiwan, Japan, and East Asia. We discuss the history of Islam in China, the difference between Uyghur Muslims and Hui Muslims, Hui Muslim cuisine and culture, Islam in Taiwan, dawah in China, Korea, and Japan, and why more East Asians are becoming interested in Islam.We also explore the rise of Islam in Japan, Japan's masculinity crisis, declining birthrates, loneliness, mental health, marriage collapse, and how Islam offers answers to young men and women searching for meaning. From anime and Eastern storytelling to Islamic dawah, Muslim identity, Chinese atheism, communism, and the treatment of Muslims in China, this conversation reveals why East Asia may become one of the most important frontiers for Islam in the 21st century.JOIN OUR WEBSITE MEMBERSHIP! @ https://ansaripodcast.com*The Debt Clinic*: https://www.mydebtclinic.com/ansari*Provision Capital:* https://www.provisioncapital.com00:00 What is Life Like For Muslims in Taiwan?05:02 The History of Islam in China08:20 Ad09:51 The Difference Between Uyghur and Hui Muslims12:42 Hui Muslim Cuisine and Culture21:35 The Future of Islam in China32:37 Muslims Becoming the Irish of China34:44 How Dawah is Done in China, Korea, and Japan37:24 Rise of Islam in Japan39:56 The Masculinity and Mental Health Crisis in Japan48:57 Why is Islam Rising Quickly in Japan vs Taiwan51:32 How Muslims Could Use The Power of Anime01:03:00 Ad01:03:30 What is Actually Happening to Muslims in China?01:09:54 Chinese Atheist Communists Worse than Western Powers?01:16:18 Final Thoughts#China #Japan #muslim #podcast #chinesemuslim #japanesemuslim #chinesefood #japaneseculture #islam #dawah *Listen on All Audio Platforms:* https://tr.ee/JeX-ILYSyj*Follow The Ansari Podcast**Instagram:* https://instagram.com/ansaripodcast*TikTok:* https://tiktok.com/@theansaripodcast*Twitter/X:* https://twitter.com/ansaripodcast

Normal World
Ep 38 | Trump's BIG Fight Night and US-Iran Nuke Deal Actually Happening??

Normal World

Play Episode Listen Later Jun 15, 2026 44:51


Stu Burguiere and Dave Landau take you behind the scenes of Donald Trump's massive UFC event on the White House lawn and break down the latest developments surrounding a potential peace agreement with Iran. Then, Trump's Department of Justice expands its case against the Southern Poverty Law Center, alleging that millions of dollars were secretly funneled to extremist groups, including the Ku Klux Klan. Finally, the guys end on a positive note with an uplifting story after a children's lemonade stand was robbed at gunpoint — proving that sometimes a bad situation can still have a happy ending. TODAY'S SPONSORS REAL ESTATE AGENTS I TRUST For more information, please visithttp://www.realestateagentsitrust.com LIMITED-EDITION AMERICA'S 250 COLLECTION MERCH Celebrate America's 250th birthday with Blaze Media's limited-edition America 250 Collection! Use our promo code "Stu10" at checkout to get 10% off your order, a 30-day trial to BlazeTV, and $40 off a subscription. Order before June 18th to receive your merch before the 4th of July. Visit shop.blazemedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hotmomz Lifestyle Podcast
Ep. #157: You've Outgrown Your Life. Here's What's Actually Happening.

Hotmomz Lifestyle Podcast

Play Episode Listen Later Jun 12, 2026 6:32


In this episode I break down exactly what's happening when that "I'm doing everything right and still going nowhere" feeling won't go away, and what it actually means when your body, your business, and your energy all plateau at the same time.In this episode: → Why your weight, energy, and libido problems are actually an identity problem → The difference between needing to heal more and needing to grow more → Why your current goals are too small and what happens when you go bigger → How to stop contracting and start building the capacity to hold what you actually want → What it looks like when you're finally ready to leave the old behind for goodSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn't rare. Category of one is.

Star Wars Theory
MAJOR PLOT LEAK - looks like it's actually happening

Star Wars Theory

Play Episode Listen Later Jun 10, 2026 11:19


Star Wars Starfighter seems to have a plot LEAK, where Ryan Gausling's character will be taking his nephew, a force sensitive boy with a lightsaber, to Rey to be trained. During this mission, Mia Goth will be playing the dark side bounty hunter who is after him, as well, hired by Matt Smith's criminal syndicate boss. THEORY SABERS - https://theorysabers.com/ Best sellers: Ani III - The Chosen One - https://www.theorysabers.com/product/hilt-ani3 Prodigal Son V1 (Affordable Version) - https://www.theorysabers.com/product/hilt-lukev1 HATS and MERCH - https://www.theorysabers.com/products-3?category=Accessories&subcategory=Merch Facebook: https://www.facebook.com/profile.php?id=61577224659532 SPOTIFY Daily Podcast Episodes - https://open.spotify.com/show/1j8jTU5OgOsi7o18Zo7Jn6 Apple Podcasts Star Wars Theory - https://apple.co/3Z0qBQE Twitter - https://twitter.com/realswtheory Instagram - https://www.instagram.com/star.wars.theory/ TikTok - https://www.tiktok.com/@starwarstheory66 Join this channel to get access to perks: https://www.youtube.com/channel/UC8CbFnDTYkiVweaz8y9wd_Q/join Become a Patron to support future content - https://www.patreon.com/StarWarsTheory Chat with the community on my personal Star Wars Theory Forums https://starwarstheory.com/THEORY/posts DISCORD - https://discord.gg/starwarstheory Learn more about your ad choices. Visit megaphone.fm/adchoices

California Underground
California Elections: What's Actually Happening

California Underground

Play Episode Listen Later Jun 10, 2026 77:21


California held its primary election a week ago and we still don't have a governor or a Los Angeles mayor. Here's why — and why none of it is as simple as either side is telling you.This week Phil and Camille break down everything happening with California's election system in real time. How does counting actually work in the largest voting state in the country, and why does it take so long? What are "ballot dumps" — and are they actually suspicious? What does documented voter fraud in California really look like? And what could genuinely fix a system that produced 23% turnout after mailing a ballot to every single registered voter?They also cover the two races still being decided as this episode airs: the governor's race, where Xavier Becerra and Steve Hilton have now been projected to advance — and the story of how Becerra went from 3% polling in March to first place; and the LA Mayor's race, where Spencer Pratt held a 40,000-vote lead on election night and watched it disappear over six days as Nithya Raman overtook him to face Karen Bass in November.Plus: the viral claim that Pratt received zero votes in a 24,000-ballot dump — debunked by Trump's own Justice Department. The Voter ID proposition headed to your November ballot. And the live Supreme Court case that could change how California counts votes before November even arrives.No spin. No team. Just the numbers.New episodes every Tuesday at 8PM PST, live on YouTube.Subscribe to the newsletter at caunderground.substack.comPhil is also writing The Gilded State — a book about how California became the most expensive, least accountable state in America. Early access and updates at www.thegildedstate.com

Futures Edge Podcast with Jim Iuorio and Bob Iaccino
Oil Hits $90 While Stocks Ignore It | Here's What's Actually Happening

Futures Edge Podcast with Jim Iuorio and Bob Iaccino

Play Episode Listen Later Jun 5, 2026 41:41


Oil is up  but stocks shrugged it off. What's really going on in the markets right now?In this episode of The Futures Edge, Jim Iuorio and Bobby Iaccino break down the disconnect between crude oil prices and equity markets, the massive implications of the UAE leaving OPEC, and exactly what levels to watch on the Mag-7, Apple, and Nvidia going into earnings.◾️ Timestamp00:00 — Intro & sponsors01:30 — Stocks vs oil disconnect: why the market doesn't care03:00 — CME Trade Against the Pro challenge recap (NASDAQ trade)05:00 — Apple analysis: 7-8% from the 50MA = danger zone?08:00 — Has the market gotten numb to volatility?11:00 — Crude oil breakdown: grinding lower or supply shock ahead?13:30 — Goldman Sachs note: emergency oil reserves running out15:00 — UAE leaves OPEC — what happens to oil prices now?18:00 — Venezuela oil: the wildcard no one's talking about20:00 — Mag-7 ETF analysis (MAGS) — room to run?22:30 — IonQ vs Rigetti: which quantum computing stock?27:00 — Palo Alto (PANW) breakdown29:00 — Silver vs copper: the sulfuric acid connection32:00 — Tesla missed entry — Bobby explains the process35:00 — Unfiltered Investor newsletter trade of the week (Monster Beverage)39:00 — Spirit Airlines bankruptcy & airline deregulation

Eating Habits for Life
Perimenopause & Hormones Explained: What's Actually Happening in Your Body, with Elizabet Genis PA-C

Eating Habits for Life

Play Episode Listen Later Jun 4, 2026 41:56


If you've ever felt dismissed or confused about your hormones, especially during perimenopause or menopause, this episode will give you clarity and confidence.I'm joined again by Elizabet Genis, a Functional Medicine Physician Assistant, and we break down what hormones actually are, what estrogen, progesterone, and testosterone do, and why they impact everything from your weight and mood to your brain, bones, and energy.You'll also learn what's really happening during perimenopause (hint: it's not a steady decline), along with both common and surprising symptoms to look out for.By the end, you'll feel more informed, empowered, and equipped to advocate for your health and explore the right support options.Elizabet (Liz) Genis's website: https://aligndailywellness.comHow to Connect with Liz:LinkedIn: https://www.linkedin.com/in/elizabet-genis/Linktree: https://linktr.ee/aligndailywellnessInstagram: https://www.instagram.com/aligndailywellness__________FREE CONSULTFinally break free from overeating and emotional eating habits, starting with a free consult.✨Book a Free Consult__________FREE CLASSStop the Snacking Spiral with 3 easy steps to start today.Plus a bonus tool to prevent food guilt, shame, frustration and quitting on yourself.

Celtics Reddit Podcast
The Celtics Nightmare Scenario Is Actually Happening

Celtics Reddit Podcast

Play Episode Listen Later May 26, 2026 46:24


Jaylen Brown made 2nd team All-NBA, but the mood is sour as the Knicks are on the verge of making the NBA Finals. Plus, Derrick White finally gets all-defense acknowledgement, Wemby is awesome, and much more. Can't watch the pod live on YouTube? Find us on Apple, Spotify, or wherever you get your pods. There are some alarmingly incredible talents emerging around the NBA right around the time when the Tatum and Brown Celtics are hunting their second championship. What do the Celtics need to do to re-enter championship contention? Plus, Jaylen Brown vs Steven A Smith, and ranking what moments might still happen in the Jays era. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reiki Me Right
S5 E10 - When you start pulling energy from a client, here's what's actually happening Pt 3 of 4

Reiki Me Right

Play Episode Listen Later May 21, 2026 17:13


You know that moment in a session when you're working with universal source energy (Reiki, Prana, Earth, Angelic – whatever it is for you) – and you're called to remove, pull or extract energy from the client. That's their personalpower. Working with both in energy work sessions allows the most potent, root-cause healing to take place - safely & ethically.In this third episode of the Energetic Integrity series,Jayne reveals what happens when you work with both universal energy and your client's personal energy. Discover the two personal energy techniques that create lasting transformation.By the end of listening in, you'll discover:>Why working with both universal source energy & clientpersonal energy = deep rooted healing transformation>The difference between spiritual detoxification and personallife force energy return techniques (and why one needs the other for powerful healing)>How to safely & ethically extract and transmute yourclient's personal energy without becoming depleted as a practitioner>Why trust - not technique - is the real gateway to root-cause healing>What becomes possible when practitioners stop feeling thatthey are responsible for their client's healing & become the hollow bone instead Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/Free community: https://www.reikiredefined.com/free-communityMy free weekly round up to your inbox: https://reiki-redefined.kit.com/6629991732You'll find me most on Tiktok @reikiredefined.

Holistic Mama Speaks
Feeling Stuck for No Reason? Here's What's Actually Happening

Holistic Mama Speaks

Play Episode Listen Later May 19, 2026 16:31


You're doing everything right… so why do you still feel off?Like something's missing… but you can't figure out what it is.You're showing up.Handling everything.Doing your best.But something still doesn't feel right.In this episode of Holistic Mama Speaks, we're diving into the real reason you can feel stuck “for no reason”… and why it has nothing to do with laziness, motivation, or doing more.Because the hardest kind of stuck…is the kind you can't see.And when you can't see it… you keep guessing.You try to fix everything.Your habits. Your schedule. Your mindset.And instead of clarity… you end up overwhelmed.This episode will help you understand what's actually happening underneath the surface… so you can stop guessing and finally start moving forward with clarity.What you'll learn in this episode:• Why you can feel stuck even when life looks “fine”• What's really causing that “something feels off” feeling• How stuck points affect your thoughts, energy, and decisions• Why trying harder doesn't fix the problem• 3 simple ways to start identifying where you're actually stuck• A chance to win my birthday giveawayFor show notes, free resources, and more episodes, visit:https://holisticmamaspeaks.comFeeling stuck but not sure why? Start here:Take the free Stuck Point Quiz and get instant clarity on what may be holding you back:

Paths Back to You
62. Self-awareness alone won't fix your self-sabotage. Here's what's actually happening in your nervous system, and the truth about creating real change (after 2 decades of trying)

Paths Back to You

Play Episode Listen Later May 9, 2026 14:19


If you've ever understood exactly why you do something, and then did it anyway (again), then this episode is for you.I spent nearly 2 decades doing genuine, deep, inner work. Therapy, somatic practices, learning, even helping clients. I could name every wound, explain every pattern, and still spent years trying to 'get out of my own way'. Feeling at odds with different parts of myself.So, let's dive deep about the paradox of being a deeply self-aware person who still self-sabotages. Why awareness alone isn't the mechanism of change. What's actually happening in your nervous system while you're busy being frustrated that nothing is changing. And what I finally learned was 'the thing' that moves the needle.

Thanks for Sharing
Episode 365: The Boundary Hangover: Why You Feel Worse After Setting Limits (And What's Actually Happening)

Thanks for Sharing

Play Episode Listen Later May 6, 2026 53:49


You did the hard thing. You said it. And then you felt worse. That guilt, that dread, that urge to immediately walk it back — that's not a sign you did something wrong. It's your nervous system doing exactly what it was designed to do. Just not for the life you're trying to build. In today's episode, I'm breaking down the 7 reasons the aftermath of a boundary feels like a crisis:  the grief, the identity disruption, the fear of abandonment, the cognitive dissonance, and what's actually happening in your body when a familiar dynamic gets disrupted. Because nobody told us the relief doesn't come right away. And that silence has led many people to give up on themselves too soon. New episode is out now. Link in bio.    Have a question or something you'd like me to talk about in a future episode? You can call the show and leave a voicemail or send me an email — I love hearing from you, and your feedback helps shape these conversations.  https://thanksforsharingpodcast.my.canva.site/thanks-for-sharing-links  

Better with Dr. Stephanie
Depleted, Foggy & Done? How Creatine Buffers Energy, Sleep Loss & Midlife Stress with Dan Pardi, PhD

Better with Dr. Stephanie

Play Episode Listen Later May 4, 2026 93:13


If you've written creatine off as a supplement for guys at the gym, Dr. Dan Pardi, sleep researcher, neuroscientist, and Chief Health Officer at Qualia Life, will change your mind. Dan has spent decades studying what creatine actually does in the body — and what the research reveals for midlife women is genuinely surprising. It's not about muscle. It's about energy. And energy is foundational to everything. Try Qualia Creatine+: https://qualialife.com/better — use code BETTER for 15% off. Episode Overview: 0:00 Introduction — Who Is Dan Pardi? 5:29 Creatine 101: From Olympic Track to Every Body 8:11 Myths Busted: Bloating, Bulking, and What's Actually Happening 14:51 The Kidney and Hair Loss Myths 21:49 Where Does Creatine Go? (The Concrete Slope Analogy) 29:58 How Creatine Buffers Energy: The ATP Mechanism 51:55 Women, Hormones, and Creatine Deficiency 57:57 When and How to Take It 1:04:45 Formulations: Monohydrate vs. Everything Else 1:17:29 How to Start, What to Track, and Dan's Full Supplement Stack 1:35:23 After Party — Dr. Stephanie's Takeaways Resources mentioned in this episode: http://drstephanieestima.com/podcasts/ep467/ We couldn't do it without our sponsors: TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for 10% off your first order. TIMELINE   - Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $79, when you go to https://timelinenutrition.com/better with code BETTER. JUST THRIVE HEALTH - Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first order. Go to https://justthrivehealth.com/better and use the code BETTER to see the difference for yourself. PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Start your daily ritual today with 20% off for life—plus a free gift to elevate your routine. Head to https://piquelife.com/drestima. COZY EARTH  - Give yourself the kind of comfort that lives with you all day — not just the moment you get home. Head to https://cozyearth.com and use my code BETTER for up to 20% off. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pillow Talks
E258: Weed, Alcohol, and Sex: What's Actually Happening to Your Body and Desire

Pillow Talks

Play Episode Listen Later Apr 30, 2026 64:33


Whether it's a glass of wine to take the edge off or a gummy to get out of your head, a lot of people use substances to feel more relaxed, more connected, or more in the mood. But there's a lot more happening under the surface than most people realize. In this episode, we're pulling back the sheets on how alcohol and marijuana actually affect desire, arousal, communication, and orgasm — including some real talk from our own experience and candid responses straight from our Pillow Talks community.

Healthy Mind, Healthy Life
Why Streaks Are Sabotaging You: Roger Webb on Working With Your Brain, Not Against It

Healthy Mind, Healthy Life

Play Episode Listen Later Apr 30, 2026 18:35


Send us Fan Mail Most of us have built and broken the same habit a dozen times. We blame our discipline. We blame our willpower. We promise ourselves the next attempt will be different. In this episode, host Avik sits down with Roger Webb, a behavior change researcher with three decades of experience and the creator of the Random Habit app, for a conversation that gently dismantles almost everything we've been taught about habit-building. Roger argues that the real reason habits fail isn't moral, it's mechanical. The streak culture, the rigid trackers, the all-or-nothing programs were never designed for humans living human lives. He walks us through what's actually happening in the brain when a habit takes hold, why randomness beats repetition, and why coming back after a missed day is the most powerful thing you can do for your neural wiring. This is for anyone who has quietly decided they're "just not someone who can stick with things." Spoiler: the science says otherwise. About the Guest: Roger Webb is a behavior change researcher, coach, and the creator of Random Habit™, a neuroscience-based habit-building app that uses randomized dopamine reinforcement to wire new behaviors into the brain. Over a 30-year career, Roger has worked with more than 15,000 clients globally, helping people understand the subconscious mind and how lasting behavior change actually happens. Random Habit launches in Spring 2026. Key Takeaways: You're not failing the habit. The method is failing you. Streak culture punishes humanity. Real behavior change has to be built around the fact that life will, at some point, get in the way. The brain doesn't die when you miss a day. It dies when you walk away. The neural pathway you've started building stays open as long as you keep returning. Coming back is the practice. Predictable reminders go stale. Random ones rewire. When the brain knows exactly when something is coming, the dopamine response flattens. Randomness keeps the pathway burning bright. Start smaller than feels serious. A "spark" — three sips of water, one push-up, one sentence in a journal — is enough to reinforce the loop. Tiny is the point. Celebrate showing up, not the outcome. The dopamine hit from a small celebration is what tells the brain "this is worth doing again." That's how habits anchor. The story you tell yourself after failing matters more than the failure. Chronic habit failure quietly becomes "I'm not someone who can do this." That belief is the real obstacle, and it can be unwritten. Connect With the Guest: Random Habit App: https://randomhabitapp.com Random Habit on Instagram: https://www.instagram.com/randomhabitapp Random Habit on YouTube: https://www.youtube.com/@RandomHabitApp Random Habit on TikTok: https://www.tiktok.com/@randomhabitapp Roger Webb on Instagram: https://www.instagram.com/comfortzonessuck Episode Chapters: [00:00] What If Everything You've Been Told About Habits Is Wrong? [02:00] 30 Years of Watching People Fail at Something That Should Be Natural [05:00] The Damage of Streak Culture — why white-knuckling is a setup for shame [08:00] The Wound Beneath the Failure — when missed habits become an identity story [11:00] What's Actually Happening in Your Brain When a Habit Collapses [15:00] Inside the Random Habit App — what a "spark" is and why it works [20:00] The Dopamine Difference — why randomness beats reminders [24:00] When Life Knocks You Sideways — the science of coming back [27:00] A Message for the Person Who's Decided They Can't — Roger's direct word [29:00] Where to Find Roger and Random Habit   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here. By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Brand: Healt Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

For The Love With Jen Hatmaker Podcast
We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Apr 22, 2026 51:59


We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty Description: What if the years everyone warned you about turned out to be the ones you'd been waiting for? Today, Jen and Amy sit down with Katie Fogarty—a former journalist, career coach, and the voice behind one of the most vibrant midlife podcasts in the country, called A Certain Age—for an honest, energizing hour about what it really means to thrive in this season. Katie launched A Certain Age thirty-five days before her 51st birthday with one mission: blow up the narrative that women become less relevant as they get older. Five years and 230-plus episodes later, she's interviewed hundreds of midlife women—and she has thoughts. Big ones. They dig into the myths about midlife that refuse to die, why Katie calls this season an "accelerant" rather than an obstacle, what it looks like when women stop waiting for permission and start claiming their lives—and what she's hearing that gives her real hope for the women coming behind us. If you've ever felt like midlife was quietly trying to make you smaller—this episode is your push back. Thought-provoking Quotes: “Sometimes the word ‘reinventing' implies we're completely changing our lives and getting rid of everything that came before. It's more about reimagining, because we're drawing on all of our expertise to apply it in new ways, big and small.” – Katie Fogarty “Midlife is that moment where you say, let me get going. The kids are grown, the career maybe is established, life is sort of on track, moving forward, and we have this moment with space in our brain, maybe on our calendar, to actually hit go on whatever it is we've been thinking about for so long.” – Katie Fogarty “If you are feeling disconnected from relationships, or like you're not being supported, find people that you are visible to. There are communities of people out there who care about what you care about, who want to see you, who will see you.” – Katie Fogarty Resources Mentioned in This Episode: Jen's first colonoscopy - https://www.instagram.com/reel/DWz8nTvgo6p/ Sophie Grégoire Trudeau on Life, Emotional Regulation and Midlife Reinventions - https://www.acertainagepod.com/shows/sophie-grgoire-trudeau-on-life-emotional-regulation-and-midlife-reinventions Tamsen Fadal - https://www.tamsenfadal.com/ Grown Woman Talk: Your Guide to Getting and Staying Healthy by Dr. Sharon Malone - https://amzn.to/4t14kQY The New Perimenopause: What's Actually Happening to Your Body with Dr. Mary Claire Haver - https://jenhatmaker.com/podcasts/series-64/the-new-perimenopause-whats-actually-happening-to-your-body-with-dr-mary-claire-haver/ When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free by Dr. Rachel Goldman - https://amzn.to/4mnvZsY Midlife Private Parts: Revealing Essays That Will Change the Way You Think About Age - https://www.midlifeprivateparts.com/ The Midlife Book Club - https://www.themidlifebookclub.com/about Jen Hatmaker Book Club - https://shop.jenhatmaker.com/collections/book-club Sandwich by Catherine Newman - https://amzn.to/3QauFNM Same As It Ever Was by Claire Lombardo - https://amzn.to/4mkK8XI The Grand Paloma Resort: A Novel by Cleyvis Natera - https://amzn.to/4meEQNi The Secret Book Society by Madeline Martin - https://amzn.to/47MkGnX Guest's Links: Website - https://www.acertainagepod.com/ Instagram - https://www.instagram.com/acertainagepod/ Podcast - https://www.acertainagepod.com/episodes Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Hamilton Trained Podcast
Why You Think About Food Even When You're Not Hungry (What's Actually Happening)

The Hamilton Trained Podcast

Play Episode Listen Later Apr 17, 2026 13:59


‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcast

For The Love With Jen Hatmaker Podcast
Fertility Is a Health Marker: The Bigger Picture of Hormones and Women's Health with Dr. Natalie Crawford

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Apr 15, 2026 63:31


Description:This week, Jen and Amy sit down with double board-certified OB-GYN and reproductive endocrinologist Dr. Natalie Crawford, author of The Fertility Formula, for a wide-ranging conversation about hormones, inflammation, stress, and the powerful (and often misunderstood) signals our bodies are constantly sending. While Dr. Crawford's work is rooted in fertility, this episode zooms out to something much bigger: how hormone health reflects our overall well-being — and why midlife is often the moment when the body stops whispering and starts speaking clearly. But this conversation isn't just for women trying to get pregnant. It's for women in perimenopause and menopause wondering what their bodies are doing now — and why. Because fertility is more than reproduction; it's a health marker. The same patterns that shape our fertility years — inflammation, hormone signaling, metabolic health, stress — also influence how we experience menopause, what symptoms show up, and what kinds of support our bodies will need. And it's also for women stepping into the grandparent years — who want to better understand what their daughters, daughters-in-law, and younger women in their lives are navigating. Because the more we understand our own bodies, the more compassion and clarity we bring to the next generation. Together, they unpack: Why your menstrual cycle (even in its changes) is one of your most important health indicators Natalie's experience with pregnancy loss and how it shaped her approach to women's health The effects of societal and political shifts on women's reproductive choices How cycle awareness can support both fertility outcomes and menopause transitions Whether or not you are thinking about fertility — or are long past that season — this conversation reframes it as something more expansive: a reflection of vitality, resilience, and how supported your body truly feels across every stage of life. Thought-provoking Quotes: “We're living in a different era now, luckily, where women are demanding more knowledge about their bodies.” – Dr. Natalie Crawford “I think that my own experience reframed how I educate my patients and the public in taking charge and learning how to listen to your body and believe it. What are those little red flags—whether it's my cycle, whether it's symptoms, whether it's fatigue, and how do I get answers or try to modify those so that I can have more control over what is happening to me?” – Dr. Natalie Crawford “Anybody who's trying to sell you a quick fix, especially if it comes in a bottle, is most likely not in your best interest. That doesn't mean there aren't medications or supplements that can help, but that comes after you've done what you can do.” – Dr. Natalie Crawford Resources Mentioned in This Episode: The Fertility Formula: Take Control of Your Reproductive Future by Dr. Natalie Crawford – https://amzn.to/47HZ1NR The New Perimenopause: What's Actually Happening to Your Body with Dr. Mary Claire Haver - https://jenhatmaker.com/podcasts/series-64/the-new-perimenopause-whats-actually-happening-to-your-body-with-dr-mary-claire-haver/ Fora Fertility Clinic– https://www.forafertility.com/ Guest's Links: Website - https://www.nataliecrawfordmd.com/ Instagram - https://www.instagram.com/nataliecrawfordmd/ Facebook - https://www.facebook.com/nataliecrawfordmd/ Youtube - https://www.youtube.com/c/NatalieCrawfordMD/videos TikTok - https://www.tiktok.com/@nataliecrawfordmd Substack - https://substack.com/@nataliecrawfordmd Podcast - https://www.nataliecrawfordmd.com/podcast Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I Suck At Jiu Jitsu Show
#369 Learn BJJ 10x Faster | 3-Step System

I Suck At Jiu Jitsu Show

Play Episode Listen Later Apr 9, 2026 60:34


This episode is the exact system I used to help students go from white belt to blue belt in months, not years.After 18+ years of training and coaching, I realized something:

The Pomp Podcast
What's Actually Happening To Bitcoin & The Economy Right Now | Jordi Visser

The Pomp Podcast

Play Episode Listen Later Apr 4, 2026 45:07


Jordi Visser is a veteran macro investor with 30+ years of experience and the author of the VisserLabs Substack. In this conversation, we discuss market confusion amid rising oil prices, geopolitical tensions, and mixed economic signals, and why he believes we are entering a new regime defined by scarcity and structural shifts. We also explore the deflationary impact of AI, risks building in private credit, and how bitcoin could benefit as the Fed faces a difficult path between inflation and slowing growth.=====================Need liquidity without selling your crypto? Take out a Figure Crypto-Backed Loan (https://figuremarkets.co/pomp), allowing you to borrow against your BTC, ETH, or SOL with 12-month terms, 8.91% interest rates, and no prepayment penalties. Or check out Democratized Prime (https://figuremarkets.co/pomp) and earn ~8.5% APY on real world assets, paid hourly. Unlock your crypto's potential today at Figure! https://figuremarkets.co/pomp =====================Award-winning Fountain Life - Energy supercharged. Memory sharper. Life extended. Ready for the best investment you'll ever make? Schedule a life-changing call at FountainLife.com/Pomp Get $1,000 off the cost of a life-changing membership with Fountain Life when you schedule a call at FountainLife.com/pomp=====================Arch Public is an agentic trading platform that automates the buying and selling of your preferred crypto strategies. Sign up today at https://www.archpublic.com and start your automated trading strategy for free. No catch. No hidden fees. Just smarter trading.=====================0:00 - Intro1:04 - Why markets are so hard to read right now8:29 – Inflation battle: deflation vs energy spike17:00 - How AI is changing business & investing27:07 - DOGE: Debt, Oil, Growth, Employment35:57 – Private credit risks & advice for kids using AI 39:37 - AI security risks, Mythos & cyber threats43:16 - Capital structure disruption & bitcoin as scarcity

For The Love With Jen Hatmaker Podcast
The New Perimenopause: What's Actually Happening to Your Body with Dr. Mary Claire Haver

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Apr 1, 2026 60:52


Description:For years, women in their late 30s and 40s have walked into doctors' offices saying the same thing: “I don't feel like myself.” They're exhausted but can't sleep. Gaining weight but eating less. Anxious, foggy, irritable, disconnected. And too often, they're told it's stress. Aging. Depression. Just part of being a woman. But what if it's something else? This week, Jen and Amy sit down with board-certified OB-GYN and menopause expert Dr. Mary Claire Haver to talk about what's really happening in perimenopause — the hormonal transition that can begin years before your final period and affect nearly every system in your body. Drawing from her new book The New Perimenopause, Dr. Haver explains: Why the brain may be the first organ to notice hormone shifts Why antidepressants are often prescribed before hormones are even discussed The dangerous legacy of outdated research and underfunded women's health How bone density, cholesterol, muscle mass, mood, libido, and cognition are all connected And why midlife is not a decline — but a powerful window of opportunity This is not just a conversation about hot flashes. It's about the “Zone of Chaos.” It's about medical gaslighting. It's about reclaiming your body as your ally, not your enemy. If you've ever whispered, “What is wrong with me?” or spent your sleepless nights up Googling dramatic questions like “is my brain broken?” — this episode is for you. You're not broken. You're not weak. And you are definitely not alone. Thought-provoking Quotes: “We got some bad f*cking advice…Power through! You built this life. You asked for this. Oh, and also be thin, and make yourself smaller, and don't take up space, and make sure you put everyone in your family before your needs. That's the only way you're gonna be rewarded, elevated, celebrated is on this altar of self-sacrifice. You know what that did for my mother and my grandmother? Dementia and sarcopenia. I'm saying we're going to take a different path.” – Dr. Mary Claire Haver  “Men build rockets. Women build healthcare systems.” – Dr. Mary Claire Haver  “One of the good things about menopause is that women lose their give-a-shit filter.” – Dr. Mary Claire Haver “I just want menopause to be taken half as seriously as erectile dysfunction.” – Dr. Mary Claire Haver Resources Mentioned in This Episode: The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again by Dr. Mary Claire Haver – https://www.amazon.com/New-Perimenopause-Evidence-Based-Surviving-Yourself/dp/0593736613/ The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver - https://amzn.to/4aUtrx3 The Blue Lagoon film (1980) – https://www.imdb.com/title/tt0080453/ Menopause.org The International Society for the Study of Women's Sexual Health (ISSWSH) - https://www.isswsh.org/ The Pause Life - https://thepauselife.com/ MidiHealth - https://www.joinmidi.com/ Guest's Links: Website - https://thepauselife.com/ Instagram - https://www.instagram.com/drmaryclaire Facebook - https://www.facebook.com/drmaryclaire Youtube - https://www.youtube.com/@drmaryclaire TikTok - https://www.tiktok.com/@drmaryclaire Substack - https://drmaryclairehaver.substack.com/ Podcast - https://thepauselife.com/blogs/the-unpaused-podcast Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ordinary Guys Extraordinary Wealth: Real Estate Investing and Passive Income Tactics
What's Actually Happening in the Real Estate Market Right Now? Plus NBA MVP Talk & March Madness Recap

Ordinary Guys Extraordinary Wealth: Real Estate Investing and Passive Income Tactics

Play Episode Listen Later Apr 1, 2026 38:55


In this episode of The FasterFreedom Show, Sam and Lucas answer the question everyone seems to be asking right now: what's actually happening in the real estate market?—and they do it from the perspective of active, experienced investors who are in the trenches, not just watching headlines.They break down the key factors shaping today's market, including interest rates, housing supply, buyer demand, and deal flow, and explain how these variables are interacting in real time. Instead of broad generalizations, the guys share what they're actually seeing on the ground—where opportunities still exist, where things have slowed down, and how investor behavior is adapting.They also give their outlook for the near future and the rest of the year, discussing what would need to change for the market to shift meaningfully and how investors can position themselves regardless of which direction things go. The focus is on clarity, not predictions—helping you understand the environment so you can make better decisions.To wrap things up, they shift into sports talk and discuss the NBA MVP race, sharing their takes on who deserves it as the season heats up. Lucas also shares a story from attending a Phoenix Suns game, giving a behind-the-scenes look and a few takeaways from the experience.From real estate reality to basketball debates, this episode blends practical insight with the laid-back, real conversations you've come to expect from the show.Join our FREE real estate community on Skool: ⁠https://www.skool.com/relaunchFasterFreedom Capital Connection: ⁠https://fasterfreedomcapital.com⁠Free Rental Investment Training: ⁠https://freerentalwebinar.com⁠

Brexitcast
Are US-Iran Talks Actually Happening?

Brexitcast

Play Episode Listen Later Mar 24, 2026 48:14


Today, we try and get to the bottom of whether or not Iran and the US might be meeting at the negotiating table.Whilst President Trump has previously said the two countries have already had productive conversations, Iran has denied the reports.Lyse Doucet, chief international correspondent and Parham Ghobadi, senior reporter for BBC Persian explain who might be involved if talks do go ahead and the latest we know about what's happening inside Iran. Plus, Faisal Islam joins Adam for a deep dive into how all the uncertainty is affecting the economy. They unpack Rachel Reeves' address to the House of Commons today and the measures she might take if the situation continues to escalate. Apply for tickets to Castfest here https://www.bbc.co.uk/showsandtours/shows/castfest-2026You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Anna Harris with Shiler Mahmoudi. The social producers were Jem Westgate, Beth Pritchard and Sophie Millward. The technical producer was James Piper. The assistant editor was Jack Maclaren. The senior news editor is Sam Bonham.

The RELEVANT Podcast
Episode 1291: Zachary Levi on His New David Docu-Drama, and Is Revival Actually Happening in America?

The RELEVANT Podcast

Play Episode Listen Later Mar 3, 2026 54:49 Transcription Available


Zachary Levi — Chuck, Shazam, and now host of the new docu-drama David: King of Israel — joins us to talk about why the story of David is the one he keeps coming back to. It's a story of someone who's broken, who makes terrible decisions, and who somehow still gets called a man after God's own heart. Levi explains what sets this show apart from all the other David content out there right now and why he thinks everyone needs to hear this story again.Also in this episode: We've been hearing a lot about revival — from the SEU outpouring to Asbury to rising Bible sales. But does the data actually back that up? We talked to Ryan Burge, a pastor, researcher and political analyst who's spent 20 years studying church trends, and his answer might surprise you. Plus, Gen Z is quietly bringing physical media back, why AI in the operating room is already causing problems, and Jesse drops a statistic about cats and birds that is either shocking or deeply unpopular depending on whether you own a cat.And it's the spring edition of One Has to Go!TIMESTAMPS0:45 — Cameron stress-eating popcorn at the Magic game and them losing because of it 5:45 — RELEVANT Buzz 7:00 — Zach Levi on David: King of Israel11:15 — DVDs and physical media are making a comeback, thanks to Gen Z 19:00 — Is revival actually happening in America? Researcher Ryan Burge on the data 28:15 — SLICES: Jesse's very unpopular take on cats and birds 36:05 — Derek: AI in the operating room and why we need to pump the brakes 41:00 — ONE HAS TO GO: Spring Edition Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Getting Curious with Jonathan Van Ness
ICE, TikTok, & the Supreme Court: What's Actually Happening Right Now? (feat. Strict Scrutiny)

Getting Curious with Jonathan Van Ness

Play Episode Listen Later Feb 4, 2026 60:48


Melissa Murray & Kate Shaw, two of the three hosts from the HIT podcast Strict Scrutiny join JVN on this week's episode of Getting Better to break down the biggest legal and political stories shaping our lives right now — from ICE and Minneapolis, the TikTok data debate, and the Supreme Court cases that could change everything. Check out Strict Scrutiny wherever you get your podcasts! They talk: voting rights, power, accountability, what the headlines miss…and whether there's still reason for hope. Full Getting Better Video Episodes now available on YouTube.  Follow Strict Scrutiny @strictscrutinypodcast Follow Melissa Murray @profmmurray  Follow Kate Shaw @kateashaw Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices