Podcasts about actually happening

Star Wars Starfighter seems to have a plot LEAK, where Ryan Gausling's character will be taking his nephew, a force sensitive boy with a lightsaber, to Rey to be trained. During this mission, Mia Goth will be playing the dark side bounty hunter who is after him, as well, hired by Matt Smith's criminal syndicate boss. THEORY SABERS - https://theorysabers.com/ Best sellers: Ani III - The Chosen One - https://www.theorysabers.com/product/hilt-ani3 Prodigal Son V1 (Affordable Version) - https://www.theorysabers.com/product/hilt-lukev1 HATS and MERCH - https://www.theorysabers.com/products-3?category=Accessories&subcategory=Merch Facebook: https://www.facebook.com/profile.php?id=61577224659532 SPOTIFY Daily Podcast Episodes - https://open.spotify.com/show/1j8jTU5OgOsi7o18Zo7Jn6 Apple Podcasts Star Wars Theory - https://apple.co/3Z0qBQE Twitter - https://twitter.com/realswtheory Instagram - https://www.instagram.com/star.wars.theory/ TikTok - https://www.tiktok.com/@starwarstheory66 Join this channel to get access to perks: https://www.youtube.com/channel/UC8CbFnDTYkiVweaz8y9wd_Q/join Become a Patron to support future content - https://www.patreon.com/StarWarsTheory Chat with the community on my personal Star Wars Theory Forums https://starwarstheory.com/THEORY/posts DISCORD - https://discord.gg/starwarstheory Learn more about your ad choices. Visit megaphone.fm/adchoices

California held its primary election a week ago and we still don't have a governor or a Los Angeles mayor. Here's why — and why none of it is as simple as either side is telling you.This week Phil and Camille break down everything happening with California's election system in real time. How does counting actually work in the largest voting state in the country, and why does it take so long? What are "ballot dumps" — and are they actually suspicious? What does documented voter fraud in California really look like? And what could genuinely fix a system that produced 23% turnout after mailing a ballot to every single registered voter?They also cover the two races still being decided as this episode airs: the governor's race, where Xavier Becerra and Steve Hilton have now been projected to advance — and the story of how Becerra went from 3% polling in March to first place; and the LA Mayor's race, where Spencer Pratt held a 40,000-vote lead on election night and watched it disappear over six days as Nithya Raman overtook him to face Karen Bass in November.Plus: the viral claim that Pratt received zero votes in a 24,000-ballot dump — debunked by Trump's own Justice Department. The Voter ID proposition headed to your November ballot. And the live Supreme Court case that could change how California counts votes before November even arrives.No spin. No team. Just the numbers.New episodes every Tuesday at 8PM PST, live on YouTube.Subscribe to the newsletter at caunderground.substack.comPhil is also writing The Gilded State — a book about how California became the most expensive, least accountable state in America. Early access and updates at www.thegildedstate.com

Oil is up  but stocks shrugged it off. What's really going on in the markets right now?In this episode of The Futures Edge, Jim Iuorio and Bobby Iaccino break down the disconnect between crude oil prices and equity markets, the massive implications of the UAE leaving OPEC, and exactly what levels to watch on the Mag-7, Apple, and Nvidia going into earnings.◾️ Timestamp00:00 — Intro & sponsors01:30 — Stocks vs oil disconnect: why the market doesn't care03:00 — CME Trade Against the Pro challenge recap (NASDAQ trade)05:00 — Apple analysis: 7-8% from the 50MA = danger zone?08:00 — Has the market gotten numb to volatility?11:00 — Crude oil breakdown: grinding lower or supply shock ahead?13:30 — Goldman Sachs note: emergency oil reserves running out15:00 — UAE leaves OPEC — what happens to oil prices now?18:00 — Venezuela oil: the wildcard no one's talking about20:00 — Mag-7 ETF analysis (MAGS) — room to run?22:30 — IonQ vs Rigetti: which quantum computing stock?27:00 — Palo Alto (PANW) breakdown29:00 — Silver vs copper: the sulfuric acid connection32:00 — Tesla missed entry — Bobby explains the process35:00 — Unfiltered Investor newsletter trade of the week (Monster Beverage)39:00 — Spirit Airlines bankruptcy & airline deregulation

If you've ever felt dismissed or confused about your hormones, especially during perimenopause or menopause, this episode will give you clarity and confidence.I'm joined again by Elizabet Genis, a Functional Medicine Physician Assistant, and we break down what hormones actually are, what estrogen, progesterone, and testosterone do, and why they impact everything from your weight and mood to your brain, bones, and energy.You'll also learn what's really happening during perimenopause (hint: it's not a steady decline), along with both common and surprising symptoms to look out for.By the end, you'll feel more informed, empowered, and equipped to advocate for your health and explore the right support options.Elizabet (Liz) Genis's website: https://aligndailywellness.comHow to Connect with Liz:LinkedIn: https://www.linkedin.com/in/elizabet-genis/Linktree: https://linktr.ee/aligndailywellnessInstagram: https://www.instagram.com/aligndailywellness__________FREE CONSULTFinally break free from overeating and emotional eating habits, starting with a free consult.✨Book a Free Consult__________FREE CLASSStop the Snacking Spiral with 3 easy steps to start today.Plus a bonus tool to prevent food guilt, shame, frustration and quitting on yourself.

Jaylen Brown made 2nd team All-NBA, but the mood is sour as the Knicks are on the verge of making the NBA Finals. Plus, Derrick White finally gets all-defense acknowledgement, Wemby is awesome, and much more. Can't watch the pod live on YouTube? Find us on Apple, Spotify, or wherever you get your pods. There are some alarmingly incredible talents emerging around the NBA right around the time when the Tatum and Brown Celtics are hunting their second championship. What do the Celtics need to do to re-enter championship contention? Plus, Jaylen Brown vs Steven A Smith, and ranking what moments might still happen in the Jays era. Learn more about your ad choices. Visit megaphone.fm/adchoices

You know that moment in a session when you're working with universal source energy (Reiki, Prana, Earth, Angelic – whatever it is for you) – and you're called to remove, pull or extract energy from the client. That's their personalpower. Working with both in energy work sessions allows the most potent, root-cause healing to take place - safely & ethically.In this third episode of the Energetic Integrity series,Jayne reveals what happens when you work with both universal energy and your client's personal energy. Discover the two personal energy techniques that create lasting transformation.By the end of listening in, you'll discover:>Why working with both universal source energy & clientpersonal energy = deep rooted healing transformation>The difference between spiritual detoxification and personallife force energy return techniques (and why one needs the other for powerful healing)>How to safely & ethically extract and transmute yourclient's personal energy without becoming depleted as a practitioner>Why trust - not technique - is the real gateway to root-cause healing>What becomes possible when practitioners stop feeling thatthey are responsible for their client's healing & become the hollow bone instead Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/Free community: https://www.reikiredefined.com/free-communityMy free weekly round up to your inbox: https://reiki-redefined.kit.com/6629991732You'll find me most on Tiktok @reikiredefined.

You're doing everything right… so why do you still feel off?Like something's missing… but you can't figure out what it is.You're showing up.Handling everything.Doing your best.But something still doesn't feel right.In this episode of Holistic Mama Speaks, we're diving into the real reason you can feel stuck “for no reason”… and why it has nothing to do with laziness, motivation, or doing more.Because the hardest kind of stuck…is the kind you can't see.And when you can't see it… you keep guessing.You try to fix everything.Your habits. Your schedule. Your mindset.And instead of clarity… you end up overwhelmed.This episode will help you understand what's actually happening underneath the surface… so you can stop guessing and finally start moving forward with clarity.What you'll learn in this episode:• Why you can feel stuck even when life looks “fine”• What's really causing that “something feels off” feeling• How stuck points affect your thoughts, energy, and decisions• Why trying harder doesn't fix the problem• 3 simple ways to start identifying where you're actually stuck• A chance to win my birthday giveawayFor show notes, free resources, and more episodes, visit:https://holisticmamaspeaks.comFeeling stuck but not sure why? Start here:Take the free Stuck Point Quiz and get instant clarity on what may be holding you back:

If you've ever understood exactly why you do something, and then did it anyway (again), then this episode is for you.I spent nearly 2 decades doing genuine, deep, inner work. Therapy, somatic practices, learning, even helping clients. I could name every wound, explain every pattern, and still spent years trying to 'get out of my own way'. Feeling at odds with different parts of myself.So, let's dive deep about the paradox of being a deeply self-aware person who still self-sabotages. Why awareness alone isn't the mechanism of change. What's actually happening in your nervous system while you're busy being frustrated that nothing is changing. And what I finally learned was 'the thing' that moves the needle.

Today, we're diving into something I've been sitting with deeply, and it's this: you look successful, but you feel trapped. And here's what's actually happening inside.From the outside, your life looks like it's working. Great title, solid income, the kind of stability other people point to as the goal. But on the inside, there's a restlessness you can't shake. A low-level dread on Sunday nights. A moment in a meeting where you think, I don't actually want to be in this room anymore. Maybe you're scrolling LinkedIn watching other women seem to have figured it out, and you realise with a jolt that you said "I can't keep doing this for two more years" two years ago.The loneliest part? You can't really talk about it. Who complains about a good salary and a stable job? So you keep quiet, keep performing, and hope a different perspective in the morning will make the feeling go away.This episode is about what's actually happening beneath that feeling of being "trapped", because it's not what you think.I'm sharing the three layers I see showing up again and again with the women I work with: the very real mismatch between who you've become and the career container you're still inside; how your identity has fused with your role in ways that make any change feel like genuine danger to your nervous system; and the embodied beliefs that keep you frozen even when your heart knows it's time to move. I also give you a personal update on where I've been for the past month, training in body-mind maturation coaching, and why this work is changing how I understand everything I do with my clients.I also share three things I want you to take away from this episode: you are not broken, you are not confused, and you do not have to choose between security and change. There is a third path, and this episode is about helping you find your footing on it.As part of my body-mind maturation coaching training, I have a small number of free practice sessions available. If you're curious about what this work feels like from the inside, I'd love to offer you a taster. You can apply here.I'm also creating a free resource, What the Future of Work Means for Your Career (Especially If You Suspect Your Current Path Has an Expiry Date). Join the waitlist here:For all the show notes and links mentioned in this episode, head over to: https://siobhanbarnes.com/148

If you've been doing everything you can to support your body but aren't seeing or feeling much change yet, this episode will help you understand what's actually happening beneath the surface, and why healing often takes longer to show up than we expect.In this episode of Renegade Remission, we walk through the biological sequence of healing and why it rarely begins at the level of symptoms. You'll hear the story behind Dr. Dean Ornish's research, where measurable changes in gene expression and disease-related pathways began within weeks—long before patients felt significantly different. From there, we break down what's happening inside your body during the early stages of healing, including shifts in gene expression, immune regulation, nervous system balance, and cellular energy production.In this episode, you'll understand: • Why healing often begins long before you feel better • The order your body follows as it starts to repair and regulate • Why symptoms can stay the same or fluctuate even when progress is happening • How immune, nervous system, and energy changes unfold over time • What early signs of progress to look for beyond obvious symptom reliefListen now to understand what your body is actually doing in the early stages of healing, and why staying consistent, even when progress feels invisible, can make all the difference.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

You did the hard thing. You said it. And then you felt worse. That guilt, that dread, that urge to immediately walk it back — that's not a sign you did something wrong. It's your nervous system doing exactly what it was designed to do. Just not for the life you're trying to build. In today's episode, I'm breaking down the 7 reasons the aftermath of a boundary feels like a crisis:  the grief, the identity disruption, the fear of abandonment, the cognitive dissonance, and what's actually happening in your body when a familiar dynamic gets disrupted. Because nobody told us the relief doesn't come right away. And that silence has led many people to give up on themselves too soon. New episode is out now. Link in bio.    Have a question or something you'd like me to talk about in a future episode? You can call the show and leave a voicemail or send me an email — I love hearing from you, and your feedback helps shape these conversations.  https://thanksforsharingpodcast.my.canva.site/thanks-for-sharing-links  

If you've written creatine off as a supplement for guys at the gym, Dr. Dan Pardi, sleep researcher, neuroscientist, and Chief Health Officer at Qualia Life, will change your mind. Dan has spent decades studying what creatine actually does in the body — and what the research reveals for midlife women is genuinely surprising. It's not about muscle. It's about energy. And energy is foundational to everything. Try Qualia Creatine+: https://qualialife.com/better — use code BETTER for 15% off. Episode Overview: 0:00 Introduction — Who Is Dan Pardi? 5:29 Creatine 101: From Olympic Track to Every Body 8:11 Myths Busted: Bloating, Bulking, and What's Actually Happening 14:51 The Kidney and Hair Loss Myths 21:49 Where Does Creatine Go? (The Concrete Slope Analogy) 29:58 How Creatine Buffers Energy: The ATP Mechanism 51:55 Women, Hormones, and Creatine Deficiency 57:57 When and How to Take It 1:04:45 Formulations: Monohydrate vs. Everything Else 1:17:29 How to Start, What to Track, and Dan's Full Supplement Stack 1:35:23 After Party — Dr. Stephanie's Takeaways Resources mentioned in this episode: http://drstephanieestima.com/podcasts/ep467/ We couldn't do it without our sponsors: TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for 10% off your first order. TIMELINE   - Timeline's clinically proven formula is now available at a new, lower price . Mitopure now starts at $79, when you go to https://timelinenutrition.com/better with code BETTER. JUST THRIVE HEALTH - Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first order. Go to https://justthrivehealth.com/better and use the code BETTER to see the difference for yourself. PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Start your daily ritual today with 20% off for life—plus a free gift to elevate your routine. Head to https://piquelife.com/drestima. COZY EARTH  - Give yourself the kind of comfort that lives with you all day — not just the moment you get home. Head to https://cozyearth.com and use my code BETTER for up to 20% off. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whether it's a glass of wine to take the edge off or a gummy to get out of your head, a lot of people use substances to feel more relaxed, more connected, or more in the mood. But there's a lot more happening under the surface than most people realize. In this episode, we're pulling back the sheets on how alcohol and marijuana actually affect desire, arousal, communication, and orgasm — including some real talk from our own experience and candid responses straight from our Pillow Talks community.

Metabolism gets oversimplified all the time. Eat less, move more. That's the whole conversation. For a lot of people, that's where medical gaslighting begins. In this solo episode, I wanted to slow down and actually explain what metabolism is: your body's system for managing energy. Not a measure of effort or discipline, actually a biological process influenced by multiple factors at once. I walk through four of the most important ones: food quality, insulin signaling, the microbiome, and mitochondrial function. I also get into why the "calories in, calories out" model doesn't account for how differently your body processes various foods, and why nutrigenomics, the study of how food communicates with your genes, changes the way we should be thinking about nutrition entirely. We also talk about Akkermansia, a gut bacterium that's showing up more and more in metabolism research, and the role of polyphenol-rich foods in supporting it. The episode closes with a practical checklist you can actually use: healthy fats, eating a wide variety of colorful plants, reducing refined sugar and flour, incorporating intentional movement, targeted nutrients, and consistent sleep. The goal of this conversation is less blame, more clarity. Fewer generalizations that leave people feeling stuck or at fault for something that has a real biological explanation. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor  #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 00:00 Introduction 01:30 What Metabolism Actually Is 03:30 Why Calories In/Out Doesn't Work 05:30 Food Quality as Information 08:00 Insulin, Microbiome & Mitochondria 12:00 What To Actually Do 14:30 Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I want to take you deeper into something that so many people experience but rarely understand:What really happens when a “cheat meal” turns into something much bigger.Because what starts as one planned moment of freedom…often becomes a cycle of urgency, overconsumption, guilt, and starting over.And here's the truth:It's not about willpower. It's about your nervous system.1. The Weight of the Word “Cheat”I want you to pause and really feel into this phrase:“Cheat meal.”That word alone carries judgment.It creates polarity — good vs bad.So now food isn't just food…it becomes emotional.“I cheated.”“I messed up.”“I broke the rules.”And that starts to shape your entire relationship with eating.2. When One Meal Becomes a “Session”I've been there myself.What I thought was a structured “cheat meal” often turned into what I now call a:“Cheat meal gone bad” moment.Where:One meal becomes hoursYou're eating past fullnessYou feel out of controlAnd there's one thought driving it all:“I have to do this now… because I won't be able to later.”That's not hunger.That's scarcity.3. The Real Trigger: Scarcity & “Now or Never” ThinkingAnytime you hear yourself thinking:“I'll start again Monday”“I'm not allowed to have this tomorrow”“This is my only chance”You've created artificial scarcity.And your body responds as if it's real.4. What's Actually Happening in Your BodyWhen you restrict food — calories, carbs, fats, or entire food groups —your body shifts into what I call protection mode.This is your survival system.And it does two key things:Slows down your metabolismActivates a natural binge mechanismBecause biologically, your body is preparing for famine.So that moment where you feel out of control?That's not failure. That's a survival response.5. The Cycle That Keeps You StuckHere's the pattern I lived in for years:Restriction → Craving → Binge → Guilt → Restriction againAnd the longer you stay in this cycle:The stronger the cravings becomeThe more disconnected you feelThe harder it becomes to trust yourself6. The Shift That Changes EverythingThe goal is not to control food.The goal is to shift your body out of:Protection modeand into:Safety modeBecause when your body feels safe:Cravings calm downUrgency disappearsYou feel grounded around food7. Appetite Correction — Relearning Your Body's SignalsOnce you regulate your nervous system, the next step is:Appetite correction.This is where you begin to:Reconnect with hunger cuesRecognize when you've had enoughUnderstand what your body actually needsBecause after years of dieting…You're not eating from intuition.You're eating from rules.8. What Your Body Truly WantsHere's the truth most people don't realize:Your body doesn't actually crave chaos.When you feel safe:You don't want to overeatYou don't feel urgencyYou don't feel pulled toward extremesYour body starts asking for:Real foodNourishmentBalanceStruggling with emotional or binge eating? Download my free guide Calm the Craving: 7 Steps to Break Emotional and Binge Eating and finally end the cycle of out-of-control eating. Get Your FREE Guide Here: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! Schedule your call at www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!

We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty Description: What if the years everyone warned you about turned out to be the ones you'd been waiting for? Today, Jen and Amy sit down with Katie Fogarty—a former journalist, career coach, and the voice behind one of the most vibrant midlife podcasts in the country, called A Certain Age—for an honest, energizing hour about what it really means to thrive in this season. Katie launched A Certain Age thirty-five days before her 51st birthday with one mission: blow up the narrative that women become less relevant as they get older. Five years and 230-plus episodes later, she's interviewed hundreds of midlife women—and she has thoughts. Big ones. They dig into the myths about midlife that refuse to die, why Katie calls this season an "accelerant" rather than an obstacle, what it looks like when women stop waiting for permission and start claiming their lives—and what she's hearing that gives her real hope for the women coming behind us. If you've ever felt like midlife was quietly trying to make you smaller—this episode is your push back. Thought-provoking Quotes: “Sometimes the word ‘reinventing' implies we're completely changing our lives and getting rid of everything that came before. It's more about reimagining, because we're drawing on all of our expertise to apply it in new ways, big and small.” – Katie Fogarty “Midlife is that moment where you say, let me get going. The kids are grown, the career maybe is established, life is sort of on track, moving forward, and we have this moment with space in our brain, maybe on our calendar, to actually hit go on whatever it is we've been thinking about for so long.” – Katie Fogarty “If you are feeling disconnected from relationships, or like you're not being supported, find people that you are visible to. There are communities of people out there who care about what you care about, who want to see you, who will see you.” – Katie Fogarty Resources Mentioned in This Episode: Jen's first colonoscopy - https://www.instagram.com/reel/DWz8nTvgo6p/ Sophie Grégoire Trudeau on Life, Emotional Regulation and Midlife Reinventions - https://www.acertainagepod.com/shows/sophie-grgoire-trudeau-on-life-emotional-regulation-and-midlife-reinventions Tamsen Fadal - https://www.tamsenfadal.com/ Grown Woman Talk: Your Guide to Getting and Staying Healthy by Dr. Sharon Malone - https://amzn.to/4t14kQY The New Perimenopause: What's Actually Happening to Your Body with Dr. Mary Claire Haver - https://jenhatmaker.com/podcasts/series-64/the-new-perimenopause-whats-actually-happening-to-your-body-with-dr-mary-claire-haver/ When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free by Dr. Rachel Goldman - https://amzn.to/4mnvZsY Midlife Private Parts: Revealing Essays That Will Change the Way You Think About Age - https://www.midlifeprivateparts.com/ The Midlife Book Club - https://www.themidlifebookclub.com/about Jen Hatmaker Book Club - https://shop.jenhatmaker.com/collections/book-club Sandwich by Catherine Newman - https://amzn.to/3QauFNM Same As It Ever Was by Claire Lombardo - https://amzn.to/4mkK8XI The Grand Paloma Resort: A Novel by Cleyvis Natera - https://amzn.to/4meEQNi The Secret Book Society by Madeline Martin - https://amzn.to/47MkGnX Guest's Links: Website - https://www.acertainagepod.com/ Instagram - https://www.instagram.com/acertainagepod/ Podcast - https://www.acertainagepod.com/episodes Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Elaine Spaull brings decades of leadership, perspective, and passion to a conversation centered on impact, resilience, and the future of Rochester. From her work leading The Center for Youth to launching initiatives that directly support vulnerable populations, Elaine shares what it really takes to create lasting change in a community.Along the way, we discuss philanthropy, the challenges facing young people today, and how small, consistent acts of kindness can still make a meaningful difference in people's lives. 

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Description:This week, Jen and Amy sit down with double board-certified OB-GYN and reproductive endocrinologist Dr. Natalie Crawford, author of The Fertility Formula, for a wide-ranging conversation about hormones, inflammation, stress, and the powerful (and often misunderstood) signals our bodies are constantly sending. While Dr. Crawford's work is rooted in fertility, this episode zooms out to something much bigger: how hormone health reflects our overall well-being — and why midlife is often the moment when the body stops whispering and starts speaking clearly. But this conversation isn't just for women trying to get pregnant. It's for women in perimenopause and menopause wondering what their bodies are doing now — and why. Because fertility is more than reproduction; it's a health marker. The same patterns that shape our fertility years — inflammation, hormone signaling, metabolic health, stress — also influence how we experience menopause, what symptoms show up, and what kinds of support our bodies will need. And it's also for women stepping into the grandparent years — who want to better understand what their daughters, daughters-in-law, and younger women in their lives are navigating. Because the more we understand our own bodies, the more compassion and clarity we bring to the next generation. Together, they unpack: Why your menstrual cycle (even in its changes) is one of your most important health indicators Natalie's experience with pregnancy loss and how it shaped her approach to women's health The effects of societal and political shifts on women's reproductive choices How cycle awareness can support both fertility outcomes and menopause transitions Whether or not you are thinking about fertility — or are long past that season — this conversation reframes it as something more expansive: a reflection of vitality, resilience, and how supported your body truly feels across every stage of life. Thought-provoking Quotes: “We're living in a different era now, luckily, where women are demanding more knowledge about their bodies.” – Dr. Natalie Crawford “I think that my own experience reframed how I educate my patients and the public in taking charge and learning how to listen to your body and believe it. What are those little red flags—whether it's my cycle, whether it's symptoms, whether it's fatigue, and how do I get answers or try to modify those so that I can have more control over what is happening to me?” – Dr. Natalie Crawford “Anybody who's trying to sell you a quick fix, especially if it comes in a bottle, is most likely not in your best interest. That doesn't mean there aren't medications or supplements that can help, but that comes after you've done what you can do.” – Dr. Natalie Crawford Resources Mentioned in This Episode: The Fertility Formula: Take Control of Your Reproductive Future by Dr. Natalie Crawford – https://amzn.to/47HZ1NR The New Perimenopause: What's Actually Happening to Your Body with Dr. Mary Claire Haver - https://jenhatmaker.com/podcasts/series-64/the-new-perimenopause-whats-actually-happening-to-your-body-with-dr-mary-claire-haver/ Fora Fertility Clinic– https://www.forafertility.com/ Guest's Links: Website - https://www.nataliecrawfordmd.com/ Instagram - https://www.instagram.com/nataliecrawfordmd/ Facebook - https://www.facebook.com/nataliecrawfordmd/ Youtube - https://www.youtube.com/c/NatalieCrawfordMD/videos TikTok - https://www.tiktok.com/@nataliecrawfordmd Substack - https://substack.com/@nataliecrawfordmd Podcast - https://www.nataliecrawfordmd.com/podcast Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do you ever feel completely fine until you spend time with certain people and then suddenly feel drained, overwhelmed, or emotionally heavy?Many empaths and sensitive people experience emotional exhaustion after interactions because they unconsciously absorb others' emotional energy.Being empathic is a form of emotional and intuitive awareness. But without understanding how your energy works, you risk burnout, overwhelm, and compassion fatigue.In this video, I explain: • Why empaths often feel drained around certain people • How emotional energy influences sensitive individuals • The difference between empathy and absorbing energy • How to stay connected to yourself while interacting with othersLearning how to work with your sensitivity can transform it from something that drains you into a powerful form of intuitive awareness.If you're ready to understand your intuitive and empathic nature more deeply, I created a free course to help you begin developing your intuition and working with your energy in a grounded way.Access the free course here:https://wendyderosa.com/how-to-develop-your-intuition-2025/Ready to train with me and learn how to develop your intuition and clear your blocks? Check out the Energy Healing and Intuition Training here: https://wendyderosa.com/energy-healing-intuition-training/Join The Sanctuary — Receive energy clearing with me every month through my healing and spiritual support membership. Experience live Divine Guidance Healings, a live Q&A, and a full healing library designed to help you clear energy, reconnect to yourself, and strengthen your inner light.https://wendyderosa.com/the-sanctuary/Read the book: Becoming an Empowered Empath: https://wendyderosa.com/books/_____________________________________________About Wendy De Rosa:Since 1997, Wendy De Rosa has been a healer, author, speaker, and spiritual teacher dedicated to helping sensitives, empaths, and leaders around the world clear energy, awaken intuition, and step into their highest potential by living from their soul.Explore Wendy De Rosa's Offerings: https://wendyderosa.com/ and https://schoolofintuitivestudies.com/ Don't forget to like, subscribe, and turn on notifications for Wendy's latest videos.

Let us know what you think about the podcast!Episode 212: When Your Adult Child's Spouse is Controlling, Critical, or Cold - This is What's Actually HappeningAnxiety doesn't always look like worry and stress. In families, it will often look like controlling, critical, or cold behavior. If you've been following this series, you've heard me talk about anxiety moving through the family system — rippling outward, affecting everyone it touches. But a lot of you have written to tell me the same thing: the person you're dealing with doesn't look anxious. They look difficult. They look controlling. They look like they're just choosing to make things hard.  This episode is the answer to that question. Before we go any further in this series, I want to give you the framework that everything else is built on — because once you understand what anxiety actually looks like in a family system, the behavior that's been confusing you will start to make a different kind of sense. Not excused. Not ignored. Just understood. And that changes how you respond.5 things you'll learn in this episodeWhy "anxiety" in a family system rarely looks like worry or nervousness — and what it actually looks like in the real behaviors you're experiencing every dayThe difference between acute and chronic anxiety, and why chronic anxiety creates a tension that never quite goes away — even when nothing dramatic is happeningThe three channels anxiety travels through in a family system — and how to recognize which ones are operating in your family right nowThe five most common disguises anxiety wears in a difficult spouse: control, hypersensitivity, withdrawal, reassurance-seeking, and criticism — and the nervous system logic behind each oneWhat the "identified patient" concept means, and how shifting from "who is causing this?" to "how do I change my part in this?" is the move that makes everything else possibleDo you now another parent who's been trying to make sense of a family situation that just doesn't add up? Send them this episode. Sometimes the right framework is all it takes to go from absorbing the confusion to finally seeing the pattern — and that clarity is worth sharing.  Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Connect with us:Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach.  Visit tinagosney.com for more information on coaching services.

Send us Fan MailIn Part 2 of this conversation, I'm joined again by Melissa Davidson, specialist pelvic health physiotherapist, clinical educator, and PhD, to go deeper into the clinical realities of pelvic organ prolapse, levator ani avulsions, and pessary use.This episode moves beyond definitions and into what actually matters in practice: clinical decision-making, patient education, and navigating an evolving pelvic health landscape where access is expanding—but not always with the training to support it.We talk about how to explain complex diagnoses in a way patients can actually understand, why accurate assessment matters, and how clinicians can balance symptom management with long-term capacity building.We also unpack the growing conversation around pessaries—including types, fitting considerations, complications, and the rise of over-the-counter options—and what that means for both patients and providers.This is a nuanced conversation about where pelvic health care is right now… and where it still needs to go.In this episode, we discuss: Different types of pessaries and how they're used  What levator avulsions are (and why they matter)  Clinical decision-making in prolapse care  Potential complications and limitations of pessary use  The importance of provider training and ongoing education  What “high tone” actually means (and why it's often misunderstood)  The role of mental health and psychological support in pelvic floor conditionsTime Stamps1:00 avulsions explained7:05 proper diagnoses of pelvic floor issues14:00 over-the-counter pessaries20:55 cutting through the marketing29:33 expanding access while preserving quality care33:33 what we don't know40:26 how the research changes clinical practiceCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH MELISSA:Instagram: https://www.instagram.com/drmelissapelvicphysio/Website: https://www.drmelissadavidson.com/The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

This episode is the exact system I used to help students go from white belt to blue belt in months, not years.After 18+ years of training and coaching, I realized something:

What if the emotional overwhelm you're feeling right now isn't a personal failure, but something happening inside your body?  Let's talk about perimenopause, hormones, and why your emotions may feel harder to manage than they used to. In this episode, I'm breaking down the brain science behind these changes and sharing how Scripture and practical tools can help you navigate this season with more calm, clarity, and compassion for yourself WHAT YOU'LL LEARN [00:00] Why Do Emotions Feel Harder to Manage in Perimenopause? [03:00] What's Actually Happening in Your Brain + Body During Perimenopause? [06:00] How Estrogen Affects Mood, Anxiety, and Brain Fog [08:00] Why Your Stress Response Feels More Intense in Perimenopause [11:00] Is This Emotional Regression—or Something Else? [14:00] How Identity, Confidence, and Boundaries Shift in Midlife [17:00] Why This Season Is About Capacity, Not Character [22:00] What Practical Tools Help You Regulate Emotions Right Now FREE 7-Day Course: Notice + Name Your Feelings A free 7-day video training for Christian women who want more calm, clarity + confidence. Short daily videos, simple practices, and a guided playbook to help you understand what's happening inside and respond with clarity instead of reactivity. Start the free course here: AliciaMichelle.com/feelings RESOURCES MENTIONED: The New Menopause by Dr. Mary Claire Haver Everything I Wish I Could Tell You About Midlife by Dr. McKayla Albertson Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture by Alicia Michelle  RELATED EPISODES: Ep 281 — Everything I Wish I Could Tell You About Midlife with Dr. McKayla Albertson Ep 341 — Step #1 to Calming Emotional Spirals: Notice + Name Your Feelings Ep 343 — Is Your Emotional Health Blocking Your Breakthrough? Send us Fan Mail

What's Actually Happening Tonight? | Christ For YouEaster Vigil | John 20:1 and Matthew 28:1–7Why does this service feel so strange? Why does everything feel so mixed up, so out of order, so full of both grief and joy at the same time? Why do we sing “Alleluia, Christ is risen” while the church is still dark, the tomb still seems sealed, and death still looks so real? And if Christ has already won, why does life still feel so broken? Why do prayers seem unanswered, suffering seem pointless, and graves still open for the people we love?In this Easter Vigil sermon, Pastor Rojas explores the deep strangeness of this holy night and why that strangeness teaches Christians how to live. On the surface, everything around Jesus' death and burial looked like failure. The disciples fled. His enemies rejoiced. His body lay cold in the tomb. But underneath, the exact opposite was true. The angels rejoiced. The demons trembled. The Father was well pleased. And Christ was not defeated in death, but proclaiming His victory.Why does this night feel so different? Because it teaches you how to live by faith when your eyes give you the wrong story. This sermon is for those who look at their sin and wonder how they could possibly be forgiven. It is for those who look at the chaos of the world and think the devil is winning. It is for those who stand at graves, carry unanswered prayers, and wonder why everything still hurts if Christ has already changed everything. This sermon proclaims the answer with clarity and comfort: the victory is real before it is visible. Christ is risen. And because He is risen, your sins are forgiven, Satan is defeated, death is doomed, and what is now hidden will not stay hidden forever. Subscribe & Share:Spotify: Christ For YouPortuguês: Cristo Para VocêWebsite: ZionWG.orgLooking for a Lutheran Church near you?Support the preaching of God's Word

Dopamine, Porn, and the Manosphere: What's Actually Happening in Your BrainYou've been taking this content in, thinking it's helping you figure things out. But notice what's been happening to you.You feel more wired.More certain in your head, but less grounded in real life.More reactive, even when you don't want to be.Your brain gets pulled into intensity. Strong opinions, fast stimulation, clear answers. It locks onto that.And then real life starts to feel off.You're with someone, and you can't stay present.Attraction feels inconsistent.Focus drops. Motivation comes in waves.You don't say it out loud, but something feels different.I see this exact pattern on brain maps all the time. This isn't about willpower. Your brain adapted to repeated stimulation, especially when it overlaps with novelty and reward the same way porn does.What you don't fix, you choose.Don't blame yourself for something neurological.We can shift this together. I can show you exactly what's going on in your brain through a brain map session with me:https://courses.drtrishleigh.com/courses/00000001-000b-4489-52b1-000b-4489-52b1-000b-4489-52b1-000000015263/checkout/price-bnm2zEBnspXiUgSwX7Rg5Q Send us Fan MailSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

Jordi Visser is a veteran macro investor with 30+ years of experience and the author of the VisserLabs Substack. In this conversation, we discuss market confusion amid rising oil prices, geopolitical tensions, and mixed economic signals, and why he believes we are entering a new regime defined by scarcity and structural shifts. We also explore the deflationary impact of AI, risks building in private credit, and how bitcoin could benefit as the Fed faces a difficult path between inflation and slowing growth.=====================Need liquidity without selling your crypto? Take out a Figure Crypto-Backed Loan (https://figuremarkets.co/pomp), allowing you to borrow against your BTC, ETH, or SOL with 12-month terms, 8.91% interest rates, and no prepayment penalties. Or check out Democratized Prime (https://figuremarkets.co/pomp) and earn ~8.5% APY on real world assets, paid hourly. Unlock your crypto's potential today at Figure! https://figuremarkets.co/pomp =====================Award-winning Fountain Life - Energy supercharged. Memory sharper. Life extended. Ready for the best investment you'll ever make? Schedule a life-changing call at FountainLife.com/Pomp Get $1,000 off the cost of a life-changing membership with Fountain Life when you schedule a call at FountainLife.com/pomp=====================Arch Public is an agentic trading platform that automates the buying and selling of your preferred crypto strategies. Sign up today at https://www.archpublic.com and start your automated trading strategy for free. No catch. No hidden fees. Just smarter trading.=====================0:00 - Intro1:04 - Why markets are so hard to read right now8:29 – Inflation battle: deflation vs energy spike17:00 - How AI is changing business & investing27:07 - DOGE: Debt, Oil, Growth, Employment35:57 – Private credit risks & advice for kids using AI 39:37 - AI security risks, Mythos & cyber threats43:16 - Capital structure disruption & bitcoin as scarcity

Send us Fan MailIn this episode, I sit down with Melissa Davidson, specialist physiotherapist in pelvic health, clinical educator, and PhD, to break down some of the most misunderstood topics in pelvic health. From prolapse to levator avulsions to the role of pessaries, this conversation focuses on what's actually happening in the body and how we can move away from fear-based messaging toward informed, empowering care.We discuss the reality of anatomical changes, what “normal” really means, and why modification is often more helpful than restriction. Melissa shares clinical insight on assessing and managing prolapse, understanding tissue changes, and helping women feel more confident in their bodies across different life stages, including menopause.We talk about:-Modification over restriction-The role and use of pessaries-Normal anatomical changes-The importance of proper measurements-Tearing and levator avulsions-HRT considerations in menopauseTime Stamps1:00 Introduction6:58 the reality of prolapse17:04 the anatomy of a prolapse21:53 understanding what “normal” means27:45 empowering women before birth31:15 tearing and avulsions38:18 the perineumCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH MELISSA:Instagram: https://www.instagram.com/drmelissapelvicphysio/Website: https://www.drmelissadavidson.com/The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Description:For years, women in their late 30s and 40s have walked into doctors' offices saying the same thing: “I don't feel like myself.” They're exhausted but can't sleep. Gaining weight but eating less. Anxious, foggy, irritable, disconnected. And too often, they're told it's stress. Aging. Depression. Just part of being a woman. But what if it's something else? This week, Jen and Amy sit down with board-certified OB-GYN and menopause expert Dr. Mary Claire Haver to talk about what's really happening in perimenopause — the hormonal transition that can begin years before your final period and affect nearly every system in your body. Drawing from her new book The New Perimenopause, Dr. Haver explains: Why the brain may be the first organ to notice hormone shifts Why antidepressants are often prescribed before hormones are even discussed The dangerous legacy of outdated research and underfunded women's health How bone density, cholesterol, muscle mass, mood, libido, and cognition are all connected And why midlife is not a decline — but a powerful window of opportunity This is not just a conversation about hot flashes. It's about the “Zone of Chaos.” It's about medical gaslighting. It's about reclaiming your body as your ally, not your enemy. If you've ever whispered, “What is wrong with me?” or spent your sleepless nights up Googling dramatic questions like “is my brain broken?” — this episode is for you. You're not broken. You're not weak. And you are definitely not alone. Thought-provoking Quotes: “We got some bad f*cking advice…Power through! You built this life. You asked for this. Oh, and also be thin, and make yourself smaller, and don't take up space, and make sure you put everyone in your family before your needs. That's the only way you're gonna be rewarded, elevated, celebrated is on this altar of self-sacrifice. You know what that did for my mother and my grandmother? Dementia and sarcopenia. I'm saying we're going to take a different path.” – Dr. Mary Claire Haver  “Men build rockets. Women build healthcare systems.” – Dr. Mary Claire Haver  “One of the good things about menopause is that women lose their give-a-shit filter.” – Dr. Mary Claire Haver “I just want menopause to be taken half as seriously as erectile dysfunction.” – Dr. Mary Claire Haver Resources Mentioned in This Episode: The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again by Dr. Mary Claire Haver – https://www.amazon.com/New-Perimenopause-Evidence-Based-Surviving-Yourself/dp/0593736613/ The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver - https://amzn.to/4aUtrx3 The Blue Lagoon film (1980) – https://www.imdb.com/title/tt0080453/ Menopause.org The International Society for the Study of Women's Sexual Health (ISSWSH) - https://www.isswsh.org/ The Pause Life - https://thepauselife.com/ MidiHealth - https://www.joinmidi.com/ Guest's Links: Website - https://thepauselife.com/ Instagram - https://www.instagram.com/drmaryclaire Facebook - https://www.facebook.com/drmaryclaire Youtube - https://www.youtube.com/@drmaryclaire TikTok - https://www.tiktok.com/@drmaryclaire Substack - https://drmaryclairehaver.substack.com/ Podcast - https://thepauselife.com/blogs/the-unpaused-podcast Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of The FasterFreedom Show, Sam and Lucas answer the question everyone seems to be asking right now: what's actually happening in the real estate market?—and they do it from the perspective of active, experienced investors who are in the trenches, not just watching headlines.They break down the key factors shaping today's market, including interest rates, housing supply, buyer demand, and deal flow, and explain how these variables are interacting in real time. Instead of broad generalizations, the guys share what they're actually seeing on the ground—where opportunities still exist, where things have slowed down, and how investor behavior is adapting.They also give their outlook for the near future and the rest of the year, discussing what would need to change for the market to shift meaningfully and how investors can position themselves regardless of which direction things go. The focus is on clarity, not predictions—helping you understand the environment so you can make better decisions.To wrap things up, they shift into sports talk and discuss the NBA MVP race, sharing their takes on who deserves it as the season heats up. Lucas also shares a story from attending a Phoenix Suns game, giving a behind-the-scenes look and a few takeaways from the experience.From real estate reality to basketball debates, this episode blends practical insight with the laid-back, real conversations you've come to expect from the show.Join our FREE real estate community on Skool: ⁠https://www.skool.com/relaunchFasterFreedom Capital Connection: ⁠https://fasterfreedomcapital.com⁠Free Rental Investment Training: ⁠https://freerentalwebinar.com⁠

The Steve Gruber Show | April Fools? Nope- This Is Actually Happening --- 00:00 - Monologue 18:56 – Bill Olson, America's Future Law & Policy Lead. Olson discusses legal efforts by America's Future to challenge actions in Washington. He explains the organization's role in advancing constitutional and policy battles through the courts. 37:50- Monologue Featuring Ivey Gruber 46:47 – Peter Gillooly, CEO of The Wellness Company. Gillooly discusses the widespread issue of inflammation and how many treatments focus on symptoms rather than root causes. He also explains emerging interest in peptides as a potential way to address underlying health issues. Visit twc.health/GRUBER and use promo code GRUBER to save 10%. 56:35 – John Ferguson, drone expert, founder of Saxon Aerospace, and Marine veteran. Ferguson discusses reports of mysterious drones operating near U.S. military bases. He explains the potential security risks and what may be behind these incidents. 1:05:30 – Jarred Weisfeld, CEO of Objective Entertainment. Weisfeld discusses a case involving a father pushing a school board to confirm a reported “bucket list” murder plot. He explains why the case is being viewed as a significant moment for parental rights. 1:15:31 - Monologue 1:24:22 – Ron Rademacher, travel writer, author, speaker, and storyteller known for exploring Michigan's back roads. Rademacher shares spring and Easter events happening across Michigan. He highlights local destinations and seasonal activities. 1:34:19 – Judge Michael Warren, Oakland County Circuit Court Judge and constitutional law professor. Warren discusses tensions involving Iran and the strategic importance of the Strait of Hormuz. He also previews his upcoming book, The Revolutionary Words that Forged America, exploring the Declaration of Independence. 1:43:12 – Ivey Gruber, President of the Michigan Talk Network. Gruber wraps up the show with notable headlines, including reactions to comments about Iran and discussions of fraud cases in Minnesota. The segment also touches on policy debates surrounding immigration and enforcement. --- Check out our brand new podcast, 'Forgotten America'... The seventh and eighth episodes are live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/7r4XPsrY4bg

You got off the call feeling great. The conversation flowed, they seemed interested, and you said — "I'll send over a proposal." And then you spent the next two hours writing it, the next two days waiting for a response, and the next two weeks following up. Sound familiar? If you are a coach, consultant, brand designer, VA, marketing agency owner, or any kind of service provider who is sending proposals to get business, this episode is your wake-up call. Proposals are not the professional, polished move you think they are. For most service providers, they are quietly killing your close rate, draining your time, and handing control of your sale over to a document that can't answer questions, handle objections, or guide anyone to a decision. In this episode, Jamila breaks down exactly why proposals are working against you and makes the case for package pricing, the shift that speeds up your sales cycle, puts you back in the driver's seat of every sales conversation, and helps you close clients in one call instead of one month. Key Topics Discussed The hidden cost of proposals that most service providers never stop to calculate Why your sales process might be the reason deals are stalling — not your pricing The simple pricing shift that helps entrepreneurs close clients in one conversation A real client story that will make you rethink how you're currently selling The quick audit that tells you exactly where your sales process is breaking down Key Takeaways Proposals hand control of your sale to a document. When you send a proposal and get off the phone, you remove yourself from the most important part of the process — the moment your client is deciding. You can't answer questions, address hesitation, or guide them. The proposal has to do all of that alone. And it can't. Package pricing closes clients faster. When your offers are defined in advance and you walk clients through them on the call, the decision happens in real time. No waiting. No follow-up. No guessing. Two packages is a great place to start. Package A and Package B. Define your deliverables clearly, know the differentiators between each tier, and put it somewhere you can pull up on a sales call. That's it. Your business is not too custom for packages. Your expertise doesn't change client to client — only the context does. Packages exist to give clients a range to find where they fit within what you offer. That's not less personal. That's smart design. Confidence in your offers is part of the sale. Arriving at a sales conversation with clear, defined packages sends a message: I know what I do, I know what it's worth, and here's what it looks like to work with me. That energy closes clients. Resources & Links Mentioned Connect with Jamila on Instagram: @JamilaPayneMBA Learn more about working with Jamila: Schedule a call Join my newsletter, The Productivity Edit  Enjoyed This Episode? If this episode resonated with you, please take 60 seconds to leave a 5-star rating and a written review — it helps Productive & Paid reach more entrepreneurs who need to hear this. Share it with a business owner friend who you know is out here sending proposals and waiting by the inbox. And DM Jamila on Instagram @JamilaPayneMBA with your biggest takeaway. This is the Productive & Paid podcast — real conversations about entrepreneurship and money. Until next week, stay productive and get paid.  

Perimenopause and Brain Fog: What's Actually Happening to Your Brain Perimenopause brain fog, executive dysfunction, memory issues, focus problems, and cognitive overload are some of the most frustrating symptoms women experience in midlife. In this episode, Dr. Heather Hirsch and Anne Denigris discuss perimenopause symptoms, brain health, executive functioning, mental load, working memory, and why so many women feel overwhelmed during the menopause transition.They break down how perimenopause can affect focus, task initiation, word retrieval, emotional regulation, and cognitive flexibility. You'll also learn practical strategies for managing brain fog, reducing overwhelm, and building systems that actually help.More about Dr. Hirsch: Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3SYALze⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Collaborative Medical Practice: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecollaborative.kit.com/11e9825fb5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll in my course on HRT management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.myflodesk.com/prescribehrt⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ask your questions hereWelcome to the show. This week we talk about more layoffs, Xbox Showcase announcements, and of course Zelda Ocarina of Time Remake leaked!Youtube Channel: Gaming with the Broscast - YouTubeCheck out our website at https://gamingwiththebros.comCheck out our merch here: Gaming With The Bros | SE.Merch (streamelements.com)Send emails to gamingwiththebros@yahoo.comFollow us on Twitter @gamingwtbrosWatch live every Monday on twitch at 8:30 PM EST @gamingwiththebroscast https://www.twitch.tv/gamingwiththebroscastCheck out our Tik Tok @gamingwiththebroscastListen to the show on all podcasting platforms every TuesdayNick's Social Media:https://soundcloud.com/nickvp95-1https://www.youtube.com/user/nickvp95Harrison's Social Media: YouTubeInterested in starting your own podcast? Use this link to get $20 Amazon credit cardhttps://www.buzzsprout.com/?referrer_id=64920Support the show

In this episode, I break down how to improve your client experience and how that supports smarter decisions and sustainable small business growth.We all want our business systems and customer journeys to run smoother, but most of us don't stop to map out what's really going on. I'm walking you through why it matters to see the gaps between what you think should happen and what your clients are actually experiencing. Those small friction points aren't just annoying, they can quietly cost you time and erode trust with your clients and customers. You'll get simple steps for mapping out your real customer journey and identifying exactly where things break down. I'll share how I've streamlined my own processes, plus the low-hanging fruit you can automate today using website strategy and smart tools. And because I don't believe in massive overhauls or random changes, I'll help you decide what to fix first for the biggest impact with the least effort. If you want a client experience that builds trust (and maybe frees you from those repetitive emails), this episode is for you.01:34 - Why you need to map out your real client journey (not the idealized version)03:54 - Three common gaps eroding client trust and how to spot them05:53 -  Real-life example: Catching and fixing communication breakdowns09:52 - Simple automation wins for smoother customer experiences11:53 - How to prioritize what to fix first in your client processLinks & Resources:KitThrive CartContent SnareMakeWatch this episode on YouTube.Follow me on Instagram @kristendoyle.co Let's talk about your website and systems: Book a Website Gameplan Call Explore your options for working together: Web Design Services Rate & review Small Business Savvy on Apple PodcastsShow Notes: https://kristendoyle.co/episode182 Send us a text! (If you'd like a reply, please share your # in the message)Need a new website fast or a quick update? We make it happen in a single day! Head to kristendoyle.co/vip for all the details. Book your FREE Website Gameplan Call: https://kristendoyle.co/gameplanLearn more about my WordPress CarePlan: https://kristendoyle.co/wordpress-care-plan/

Send us Fan MailHave you ever caught yourself thinking, I love you… but I don't feel close to you anymore?That thought can send people into a spiral fast.Maybe we fell out of love.Maybe we picked the wrong person.Maybe this is just what happens after enough stress, enough hurt, enough time, or enough distance.In this episode of Love Shack Live, we're unpacking one of the biggest myths in relationships: “we just fell out of love.”Because what most people call falling out of love is often something very different and far more repairable than they realize.We talk about why connection naturally ebbs and flows, what's actually happening when a relationship starts to feel flat or distant, and why this fear gets even louder during seasons of space, disconnection, and emotional limbo.Inside this episode, we explore:why love is not a stagnant feelingwhat really causes connection to fadethe normal stages long-term relationships go throughwhy conflict and differences do not mean you chose the wrong personwhat to do when you feel like the spark is gonethe practical steps that help rebuild connectionIf you've been wondering:Have we fallen out of love?Is this normal?Can connection come back after distance?What do we do now?This episode is for you.Because love may not be gone.It may just need your attention, your understanding, and some new skills.Mentioned in this episode:Book a free clarity call here: stacibartley.com/apply

Today, we try and get to the bottom of whether or not Iran and the US might be meeting at the negotiating table.Whilst President Trump has previously said the two countries have already had productive conversations, Iran has denied the reports.Lyse Doucet, chief international correspondent and Parham Ghobadi, senior reporter for BBC Persian explain who might be involved if talks do go ahead and the latest we know about what's happening inside Iran. Plus, Faisal Islam joins Adam for a deep dive into how all the uncertainty is affecting the economy. They unpack Rachel Reeves' address to the House of Commons today and the measures she might take if the situation continues to escalate. Apply for tickets to Castfest here https://www.bbc.co.uk/showsandtours/shows/castfest-2026You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Anna Harris with Shiler Mahmoudi. The social producers were Jem Westgate, Beth Pritchard and Sophie Millward. The technical producer was James Piper. The assistant editor was Jack Maclaren. The senior news editor is Sam Bonham.

Andrew Foxwell is the founder of Foxwell Founders, a private community for digital marketers. Join the community at https://foxwellfounders.com/. Get the 2026 State Of The Agency Report at https://www.foxwelldigital.com/2026-state-of-digital-marketing-agencies.Read the Foxwell Digital blog at https://www.foxwelldigital.com/blog.Subscribe to the Scalability School podcast at https://www.scalabilityschool.com/. FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠podcast@ajfgrowth.com⁠⁠⁠⁠⁠⁠Work with Andrew: ⁠⁠⁠⁠⁠⁠https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MORE STAFFINGRecruit, onboard, and train incredible virtual professionals in the Philippines with my friends at More Staffing by visiting ⁠https://morestaffing.co/af⁠.RICHPANEL - SPOTIFYCut your support costs by 30% and reduce tickets by 30%—guaranteed—with Richpanel's AI-first Customer Service Platform that will reduce costs, improve agent productivity & delight customers at http://www.richpanel.com/partners/ajf?utm_source=spotify.

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Struggling with brain fog, low energy, and constant fatigue—even when you're doing “everything right”? In this episode of The Health Revival Show, we break down the real root causes behind brain fog, poor focus, and mental exhaustion—and why it's NOT just hormones, aging, or stress. You'll learn how blood sugar imbalances, gut dysfunction, dehydration, nutrient deficiencies, and mitochondrial health all impact your brain's ability to function. We also cover practical strategies to improve cognitive function, boost energy naturally, and support your body at the root level—including hydration, electrolytes, gut health optimization, and targeted supplementation. If you've been feeling mentally drained, forgetful, or stuck in afternoon crashes… this episode will show you exactly where to start. *** CONNECT:

Zachary Levi — Chuck, Shazam, and now host of the new docu-drama David: King of Israel — joins us to talk about why the story of David is the one he keeps coming back to. It's a story of someone who's broken, who makes terrible decisions, and who somehow still gets called a man after God's own heart. Levi explains what sets this show apart from all the other David content out there right now and why he thinks everyone needs to hear this story again.Also in this episode: We've been hearing a lot about revival — from the SEU outpouring to Asbury to rising Bible sales. But does the data actually back that up? We talked to Ryan Burge, a pastor, researcher and political analyst who's spent 20 years studying church trends, and his answer might surprise you. Plus, Gen Z is quietly bringing physical media back, why AI in the operating room is already causing problems, and Jesse drops a statistic about cats and birds that is either shocking or deeply unpopular depending on whether you own a cat.And it's the spring edition of One Has to Go!TIMESTAMPS0:45 — Cameron stress-eating popcorn at the Magic game and them losing because of it 5:45 — RELEVANT Buzz 7:00 — Zach Levi on David: King of Israel11:15 — DVDs and physical media are making a comeback, thanks to Gen Z 19:00 — Is revival actually happening in America? Researcher Ryan Burge on the data 28:15 — SLICES: Jesse's very unpopular take on cats and birds 36:05 — Derek: AI in the operating room and why we need to pump the brakes 41:00 — ONE HAS TO GO: Spring Edition Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sarah Kleiner and Steve Wright break down why high-protein diets can cause digestive issues when your gut isn't ready. They explain how low stomach acid impacts protein digestion, nutrient absorption, and overall gut health. Learn the common signs of low stomach acid like bloating, heaviness, and trouble digesting meat. They also discuss HCL and digestive enzymes as tools to support better digestion and smoother diet transitionsOther Episodes with Steve - https://www.youtube.com/playlist?list=PLBszj9nzso6jOadgcYpqIPbRYvERYK4q0_________Healthy Gut Supplements- discount automatically applied or use code Sarah15:Holozyme Link: https://healthygut.com/holozyme-now/?rstr=811&coupon_code=Sarah15HCL Guard Link: https://healthygut.com/hcl-guard-now/?rstr=811&coupon_code=Sarah15Tributyrin X: https://healthygut.com/tributyrin-x-now/?rstr=811&coupon_code=Sarah15Magnesium: https://healthygut.com/magnesiumhp-now/?rstr=811&coupon_code=Sarah15_________Sponsored By:→ Organifi | For an exclusive offer, go to https://www.organifi.com/SARAHK for 20% off your order.→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Troscriptions | For an exclusive offer, go to https://www.troscriptions.com/SARAHK for 10% off your first non subscription order._________Timestamp:00:00 Protein Craze Pitfalls00:54 Diet Changes and Gut Basics02:40 Show Intro and Disclaimers03:53 Steve Returns to Talk Digestion07:10 Why the Stomach Matters11:04 Nutrients Need Stomach Acid16:27 Low Acid Signs and Reflux21:57 HCL Challenge How To31:02 Seed Oils and Flexibility31:26 Stop Blaming the Food32:13 Blue Blockers Reality Check33:49 Restrictive Diet Fallout34:52 Carbs Comeback and Enzymes38:13 How Enzymes Prevent Overgrowth44:33 Dosing and Systemic Benefits54:27 Choosing Enzymes and Wrap Up——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This week, we feature an episode of What's News Sunday exploring the deepening contradictions in the U.S. labor market. While corporate downsizing and AI integration drove January layoffs to their highest levels since 2009, official reports still show job gains. Host Luke Vargas examines why recent data revisions are leading workers and employers alike to question the reliability of hiring figures. Plus, WSJ reporters Justin Lahart and Lindsay Ellis break down listener questions on the reality of the current hiring climate. Further Reading What Sweeping Revisions and a Blowout Month Tell Us About the U.S. Job Market Job Growth Last Year Was Far Worse Than We Thought. Here's Why. This Is Why It's So Hard to Find a Job Right Now America's Job Market Has Entered the Slow Lane Job Hunters Are So Desperate That They're Paying to Get Recruited CEOs Say AI Is Making Work More Efficient. Employees Tell a Different Story. Five Older Job Seekers Tell Us How They Broke Through a Bruising Job Market Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, beautiful human. Today we're talking about that week before your period — when your workouts suddenly feel harder. The same weights feel heavier. Your energy dips. Your motivation feels shaky. And even though this happens every month, it can still catch you off guard. Here's what's actually going on: estrogen and progesterone begin to drop. That hormonal shift can impact your strength, recovery, mood, and overall resilience. Your body is simply changing gears. So when you try to push the same way you do during your higher-energy weeks and your body pushes back? That's not failure. That's feedback. In today's episode, we're breaking down what's happening and how to work with your body during this phase — so you can move forward without guilt, frustration, or feeling like you have to start over every single month. We're going to talk about:   • Why energy and strength can dip the week before your period • How to adjust your training in practical, realistic ways • Simple nutrition tweaks that support this phase • And how learning to work with your cycle builds consistency and body trust over time   And if you loved this episode, I think you'll also really enjoy this one. Episode 363: Navigating Your Fitness Journey According to Your Menstrual Cycle   If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

The U.S. job market is a study in contradictions. While a new report shows January saw the highest level of layoffs since 2009—driven by corporate downsizing and AI integration—the Bureau of Labor Statistics reported a surprising gain of 130,000 jobs. Meanwhile, recent data revisions suggest that hiring over the past two years was significantly weaker than previously thought, with workers and employers starting to question the reliability of official figures. WSJ reporters Justin Lahart and Lindsay Ellis discuss listener questions on the state of hiring, and whether the labor market is better or worse than the official data suggests. Further Reading: What Sweeping Revisions and a Blowout Month Tell Us About the U.S. Job Market Job Growth Last Year Was Far Worse Than We Thought. Here's Why. This Is Why It's So Hard to Find a Job Right Now America's Job Market Has Entered the Slow Lane Job Hunters Are So Desperate That They're Paying to Get Recruited CEOs Say AI Is Making Work More Efficient. Employees Tell a Different Story. Five Older Job Seekers Tell Us How They Broke Through a Bruising Job Market Learn more about your ad choices. Visit megaphone.fm/adchoices

Former CIA officer John Kiriakou reveals what's really happening behind the scenes in America — and why most people have no idea. John was the first CIA officer to publicly confirm that the agency used waterboarding, and he went to prison for it. Now he's exposing the surveillance state, government overreach, and the erosion of civil liberties that affects every American homeowner and taxpayer. In this episode: The intelligence operations you're not supposed to know about How government agencies are quietly expanding their power What the average American can do to protect themselves Why speaking truth to power cost him everything — and why he'd do it again

AI didn't decide to reshape work. People did. And that distinction matters more than we like to admit. Dr. Rumman Chowdhury says the real story isn't about machines replacing humans. It's about the choices people in power are making—and the agency the rest of us still have. In today's episode, Jessi Hempel and Rumman unpack what responsible AI really means, why fear is the wrong default reaction, and how workers, leaders, and everyday users can shape a better technological future. Rumman Chowdhury is a leading expert in responsible artificial intelligence and algorithmic accountability. She previously led responsible AI efforts at Accenture, served on Twitter's product team before it became X, and advised governments in the U.S. and U.K. She is the co-founder of Humane Intelligence, an organization focused on independent AI auditing and public participation in technology oversight. Rumman and Jessi discuss: Why AI isn't “happening to us”—and how leadership decisions shape its impact What responsible AI looks like inside real companies and products The rise and fall of trust in Big Tech and Silicon Valley Algorithmic bias, content moderation, and the limits of internal oversight The root of why we fear AI The difference between techno-optimism and techno-solutionism How individuals can reclaim agency by understanding and engaging with AI If you want to hear more from Dr. Rumman Chowdhury listen to her recent Ted Talk here.  Follow Dr. Rumman Chowdhury on LinkedIn Follow Jessi Hempel on LinkedIn Watch on YouTube: https://bit.ly/hellomonday-LI-video-youtube  Watch/Listen on Spotify: https://bit.ly/hellomonday-LI-video-apple  Listen on Apple: https://bit.ly/hellomonday-LI-video-spotify

Melissa Murray & Kate Shaw, two of the three hosts from the HIT podcast Strict Scrutiny join JVN on this week's episode of Getting Better to break down the biggest legal and political stories shaping our lives right now — from ICE and Minneapolis, the TikTok data debate, and the Supreme Court cases that could change everything. Check out Strict Scrutiny wherever you get your podcasts! They talk: voting rights, power, accountability, what the headlines miss…and whether there's still reason for hope. Full Getting Better Video Episodes now available on YouTube.  Follow Strict Scrutiny @strictscrutinypodcast Follow Melissa Murray @profmmurray  Follow Kate Shaw @kateashaw Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices