Dear Katie: Survivor Stories

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Katie Koestner, who appeared on the cover of TIME Magazine at age 18 as the first to speak out as the victim of ”date” rape, talks with survivors of sexual assault, rape and abuse about what they went through and how it impacted their life afterward. Kati

Katie Koestner


    • May 21, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 47m AVG DURATION
    • 242 EPISODES


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    Latest episodes from Dear Katie: Survivor Stories

    S9E13 Ship Assault Leads to Pink Berets (Uploaded for Spotify)

    Play Episode Listen Later May 21, 2026 79:54


    'Today, if I had to change course, I would still choose the Navy.' Stephanie Gattas is a U.S. Navy veteran and mission-driven marketing and communications leader based in San Antonio, Texas. She's the Founder and Executive Director of The Pink Berets, a nonprofit supporting women veterans and first responders through trauma-informed, holistic wellness programs. She's also the CEO of Tactical One, a newly formed women's safety technology company focused on building tools that help women feel safer in everyday life. Stephanie brings a blend of real-world leadership, advocacy, and practical strategy to every conversation. When she's not working, she loves cooking, especially when it's an excuse to gather people and take care of her community. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E13 Ship Assault Leads to Pink Berets

    Play Episode Listen Later May 21, 2026 79:54


    'Today, if I had to change course, I would still choose the Navy.' Stephanie Gattas is a U.S. Navy veteran and mission-driven marketing and communications leader based in San Antonio, Texas. She's the Founder and Executive Director of The Pink Berets, a nonprofit supporting women veterans and first responders through trauma-informed, holistic wellness programs. She's also the CEO of Tactical One, a newly formed women's safety technology company focused on building tools that help women feel safer in everyday life. Stephanie brings a blend of real-world leadership, advocacy, and practical strategy to every conversation. When she's not working, she loves cooking, especially when it's an excuse to gather people and take care of her community. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E12 FGM Followed by Sierra Leone Civil War Rebels Gang Rape (Uploaded for Spotify)

    Play Episode Listen Later May 14, 2026 68:08


    Surviving incredible normalized violence from a young age, Adama Nyama Bah lives in incredible pain in silence as her suffering is celebrated. Sharing her harrowing personal journey finding freedom after being repeatedly victimized, she finds power and healing by speaking up and fighting for the voices of fellow survivors. Adama is a strong advocate for survivors of sexual violence and aims to provide holistic support that will enable individuals to live meaningful and fulfilling lives. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E12 FGM Followed by Sierra Leone Civil War Rebels Gang Rape

    Play Episode Listen Later May 14, 2026 68:08


    Surviving incredible normalized violence from a young age, Adama Nyama Bah lives in incredible pain in silence as her suffering is celebrated. Sharing her harrowing personal journey finding freedom after being repeatedly victimized, she finds power and healing by speaking up and fighting for the voices of fellow survivors. Adama is a strong advocate for survivors of sexual violence and aims to provide holistic support that will enable individuals to live meaningful and fulfilling lives. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E11 Woman Warrior Yogi (Uploaded for Spotify)

    Play Episode Listen Later May 7, 2026 56:03


    "Even just the honoring of 'it happened' ... is just so important." Halli Lou Faulkner is a somatic therapist and trauma-informed trainer who specializes in creating healing spaces for sexual assault survivors. Drawing on body-based practices, mindfulness, and compassionate presence, she supports individuals and communities in reconnecting with their bodies and restoring a sense of safety, agency, and wholeness. Through her trainings and programs, Halli Lou helps women cultivate resilience, deepen embodiment, and build pathways toward collective healing. She loves reality TV, swimming in the ocean, and riding bikes with her six-year-old daughter. For more information on Halli Lou Faulkner and her work, look here: https://www.emdrandpsychotherapy.com/about/  https://www.hallifaulkner.com/trauma-informed-training   https://www.hallifaulkner.com/somatic-therapy  

    S9E11 Woman Warrior Yogi

    Play Episode Listen Later May 7, 2026 56:03


    "Even just the honoring of 'it happened' ... is just so important." Halli Lou Faulkner is a somatic therapist and trauma-informed trainer who specializes in creating healing spaces for sexual assault survivors. Drawing on body-based practices, mindfulness, and compassionate presence, she supports individuals and communities in reconnecting with their bodies and restoring a sense of safety, agency, and wholeness. Through her trainings and programs, Halli Lou helps women cultivate resilience, deepen embodiment, and build pathways toward collective healing. She loves reality TV, swimming in the ocean, and riding bikes with her six-year-old daughter. For more information on Halli Lou Faulkner and her work, look here: https://www.emdrandpsychotherapy.com/about/  https://www.hallifaulkner.com/trauma-informed-training   https://www.hallifaulkner.com/somatic-therapy  

    S9E10 1 US Coast Guardsman and 2 Navy Men with 1 Blue Cup (Uploaded for Spotify)

    Play Episode Listen Later Apr 30, 2026 75:58


    Trying to keep his head down after breaking the rules as a new Coast Guard officer, Julian is on his best behavior when he is invited to drink with some other officers. Trusting his new friends, he is drugged and raped, floating back to his room in a haze. Julian represses these memories for years, until a class brings old memories to the surface, and he shares his story openly with the instructor, beginning his healing journey.  Julian Bell is a retired U.S. Coast Guard Chief Warrant Officer with 23 years of service and the founder of Safe Waters, a nonprofit dedicated to supporting survivors of sexual assault and harassment in military communities. During his career, he served as a victim advocate and worked to elevate survivor voices and push for greater accountability within institutional systems. After witnessing the gaps in support for many survivors, he helped build Safe Waters to provide peer connection, resources, and community-centered healing. Julian is now preparing to pursue a graduate degree in counseling psychology so he can continue supporting survivors through trauma-informed care. He lives in California with his wife and children and remains deeply committed to advocacy, healing, and cultural change. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E10 1 US Coast Guardsman and 2 Navy Men with 1 Blue Cup

    Play Episode Listen Later Apr 30, 2026 75:58


    Trying to keep his head down after breaking the rules as a new Coast Guard officer, Julian is on his best behavior when he is invited to drink with some other officers. Trusting his new friends, he is drugged and raped, floating back to his room in a haze. Julian represses these memories for years, until a class brings old memories to the surface, and he shares his story openly with the instructor, beginning his healing journey.  Julian Bell is a retired U.S. Coast Guard Chief Warrant Officer with 23 years of service and the founder of Safe Waters, a nonprofit dedicated to supporting survivors of sexual assault and harassment in military communities. During his career, he served as a victim advocate and worked to elevate survivor voices and push for greater accountability within institutional systems. After witnessing the gaps in support for many survivors, he helped build Safe Waters to provide peer connection, resources, and community-centered healing. Julian is now preparing to pursue a graduate degree in counseling psychology so he can continue supporting survivors through trauma-informed care. He lives in California with his wife and children and remains deeply committed to advocacy, healing, and cultural change. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E9 Seatbelt in the Home Depot Parking Lot (Uploaded for Spotify)

    Play Episode Listen Later Apr 23, 2026 52:41


    'What good would it do? I heard that over and over.' Today's guest is Leslie Crowe, a writer, advocate, and survivor who brings honesty and compassion to difficult conversations. Leslie is the proud mom of two sons and a longtime autism advocate who founded NeedQuest to help families navigate resources for children with special needs. She is also a breast cancer survivor and a fierce advocate for survivors of childhood sexual abuse. After many years of silence, Leslie found the courage to release her shame and speak openly about her experiences, using her voice to challenge silence and create space for healing, truth, and accountability. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E9 Seatbelt in the Home Depot Parking Lot

    Play Episode Listen Later Apr 23, 2026 52:41


    'What good would it do? I heard that over and over.' Today's guest is Leslie Crowe, a writer, advocate, and survivor who brings honesty and compassion to difficult conversations. Leslie is the proud mom of two sons and a longtime autism advocate who founded NeedQuest to help families navigate resources for children with special needs. She is also a breast cancer survivor and a fierce advocate for survivors of childhood sexual abuse. After many years of silence, Leslie found the courage to release her shame and speak openly about her experiences, using her voice to challenge silence and create space for healing, truth, and accountability. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E8 25 Years in Prison for Killing My Perpetrator (Uploaded for Spotify)

    Play Episode Listen Later Apr 16, 2026 56:53


    'This is the only purpose I have.'  Dawn Jackson is a justice-impacted advocate, public speaker, and survivor whose life is a testament to resilience and transformation. After serving more than 25 years in prison, she received clemency in 2024 and now uses her voice to uplift survivors of sexual and domestic violence. A wife, mother of 11, and grandmother of 22, Dawn combines lived experience, education, healing, and faith to inspire others to reclaim their power. She is the founder of From Darkness to Dawn, LLC, and the author of the forthcoming memoir Suppressed Secrets. Dawn speaks nationally, reminding audiences that their past chapters do not define their future. Host: Katie Koestner  Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E8 25 Years in Prison for Killing My Perpetrator

    Play Episode Listen Later Apr 16, 2026 56:53


    'This is the only purpose I have.'  Dawn Jackson is a justice-impacted advocate, public speaker, and survivor whose life is a testament to resilience and transformation. After serving more than 25 years in prison, she received clemency in 2024 and now uses her voice to uplift survivors of sexual and domestic violence. A wife, mother of 11, and grandmother of 22, Dawn combines lived experience, education, healing, and faith to inspire others to reclaim their power. She is the founder of From Darkness to Dawn, LLC, and the author of the forthcoming memoir Suppressed Secrets. Dawn speaks nationally, reminding audiences that their past chapters do not define their future. Host: Katie Koestner  Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E7 A CIA Agent, a Scarf, and a Stairwell (Uploaded for Spotify)

    Play Episode Listen Later Apr 9, 2026 71:48


    Inheriting a familial military legacy, Rachel joined the CIA after working a career in male-dominated spaces such as startups and as a military contractor. Discussing her experiences as a military family member, to living through a war in service, she shares a rare perspective on military life, culture, and survivorship. Rachel Cuda made history as the first-ever CIA officer to approach Congress about the Agency's treatment of sexual assault victims, advocating for systemic change. Leading generations of other survivors, she helped share their stories and was the first of only two CIA officers selected to testify before Congress under oath in closed-door hearings. In just eleven months, her efforts culminated in landmark legislation being passed as part of the 2024 National Defense Authorization Act (NDAA) that mandated reforms such as requiring the CIA establish a dedicated Sexual Harassment/Assault Response and Prevention office, improving reporting mechanisms, enhancing victim support, and ensuring independent investigations to address sexual misconduct more effectively. Previously anonymous to the public, Rachel came forward in Fall 2024, sharing her name and story with the world. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E7 A CIA Agent, a Scarf, and a Stairwell

    Play Episode Listen Later Apr 9, 2026 71:48


    Inheriting a familial military legacy, Rachel joined the CIA after working a career in male-dominated spaces such as startups and as a military contractor. Discussing her experiences as a military family member, to living through a war in service, she shares a rare perspective on military life, culture, and survivorship. Rachel Cuda made history as the first-ever CIA officer to approach Congress about the Agency's treatment of sexual assault victims, advocating for systemic change. Leading generations of other survivors, she helped share their stories and was the first of only two CIA officers selected to testify before Congress under oath in closed-door hearings. In just eleven months, her efforts culminated in landmark legislation being passed as part of the 2024 National Defense Authorization Act (NDAA) that mandated reforms such as requiring the CIA establish a dedicated Sexual Harassment/Assault Response and Prevention office, improving reporting mechanisms, enhancing victim support, and ensuring independent investigations to address sexual misconduct more effectively. Previously anonymous to the public, Rachel came forward in Fall 2024, sharing her name and story with the world. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E6 Fetishized Photos Become Viral Video (Uploaded for Spotify)

    Play Episode Listen Later Apr 2, 2026 54:57


    Pursuing her dreams of becoming an actress, Kaila takes many auditions that expose her to the dark exploitation of Hollywood. Unsure of what's normal and living a double life, she's pushed beyond the point of comfort and videotaped in a vulnerable position. Kaila spends years feeling like damaged goods, breaking through the shame with therapy and finding a path to healing. Kaila Yu is an author based in Los Angeles. Her debut memoir, ‘Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty,' was published in August 2025. She is also a luxury travel and culture writer and on-camera correspondent with bylines in The New York Times, Rolling Stone, Los Angeles Times, Bon Appétit, Conde Nast Traveler, and many more. Host: Katie Koestner Editor: Evan Mader  Producers: Catrina Aglubat and Emily Wang

    S9E6 Fetishized Photos Become Viral Video

    Play Episode Listen Later Apr 2, 2026 54:57


    Pursuing her dreams of becoming an actress, Kaila takes many auditions that expose her to the dark exploitation of Hollywood. Unsure of what's normal and living a double life, she's pushed beyond the point of comfort and videotaped in a vulnerable position. Kaila spends years feeling like damaged goods, breaking through the shame with therapy and finding a path to healing. Kaila Yu is an author based in Los Angeles. Her debut memoir, ‘Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty,' was published in August 2025. She is also a luxury travel and culture writer and on-camera correspondent with bylines in The New York Times, Rolling Stone, Los Angeles Times, Bon Appétit, Conde Nast Traveler, and many more. Host: Katie Koestner Editor: Evan Mader  Producers: Catrina Aglubat and Emily Wang

    S9E5 Pastor's Kid at the Golden Corral Buffet (Uploaded for Spotify)

    Play Episode Listen Later Mar 26, 2026 50:47


    "My grandfather had abused 13 of the 14 kids [...] you see a lot of repeated cycles." Forced to lie for her family at 14, Priscilla spends her adolescent years living in turmoil and terror. Clawing her way toward forgiveness through faith, she draws on lessons from her own story to fight for justice and healing for both victims and perpetrators. Priscilla Bordayo is a Michigan-based sexual abuse advocate. She has been sought out as a motivational speaker by numerous community organizations, such as law enforcement, the National Guard, prisons across the United States, and both public and private schools, to discuss her story of overcoming incest and bring awareness to familial abuse. Priscilla has been invited to speak before the Senate and House of Representatives and led the creation of the “Clean Slate Bill”, signed by Governor Whitmer in 2020. Her mission is to end the cycle of abuse, following the motto 'hurt people, hurt people'.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E5 Pastor's Kid at the Golden Corral Buffet

    Play Episode Listen Later Mar 26, 2026 50:47


    "My grandfather had abused 13 of the 14 kids [...] you see a lot of repeated cycles." Forced to lie for her family at 14, Priscilla spends her adolescent years living in turmoil and terror. Clawing her way toward forgiveness through faith, she draws on lessons from her own story to fight for justice and healing for both victims and perpetrators. Priscilla Bordayo is a Michigan-based sexual abuse advocate. She has been sought out as a motivational speaker by numerous community organizations, such as law enforcement, the National Guard, prisons across the United States, and both public and private schools, to discuss her story of overcoming incest and bring awareness to familial abuse. Priscilla has been invited to speak before the Senate and House of Representatives and led the creation of the “Clean Slate Bill”, signed by Governor Whitmer in 2020. Her mission is to end the cycle of abuse, following the motto 'hurt people, hurt people'.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E4 High School Vodka Party Black Out (Uploaded for Spotify)

    Play Episode Listen Later Mar 19, 2026 49:02


    "'I don't think you should be around him, he seems very forceful.' ... I didn't listen, of course." Navigating visceral physical reactions, self-blame, and denial in the wake of extreme violation, Amy becomes a ghost of her former self, pushing through stories circling about her experience. Supported by her family, she reports her assaulter to the police, and he disappears. After years of numbing herself, she begins to heal with therapy and leans heavily on her support system, sharing her lessons and journey with us today.  Amy McKiernan is the author of the powerful book, More Than A Survivor: Eight Keys to Overcoming Sexual Assault and Finding a Path to Living a Fulfilled Life. In her book, Amy draws on her personal experience to outline the eight keys she discovered for not just surviving but truly flourishing after trauma. Combining a reflective journal with perspectives from her own support system, she provides a rare and valuable resource that survivors, family, and friends can connect with and learn from. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E4 High School Vodka Party Black Out

    Play Episode Listen Later Mar 19, 2026 49:02


    "'I don't think you should be around him, he seems very forceful.' ... I didn't listen, of course." Navigating visceral physical reactions, self-blame, and denial in the wake of extreme violation, Amy becomes a ghost of her former self, pushing through stories circling about her experience. Supported by her family, she reports her assaulter to the police, and he disappears. After years of numbing herself, she begins to heal with therapy and leans heavily on her support system, sharing her lessons and journey with us today.  Amy McKiernan is the author of the powerful book, More Than A Survivor: Eight Keys to Overcoming Sexual Assault and Finding a Path to Living a Fulfilled Life. In her book, Amy draws on her personal experience to outline the eight keys she discovered for not just surviving but truly flourishing after trauma. Combining a reflective journal with perspectives from her own support system, she provides a rare and valuable resource that survivors, family, and friends can connect with and learn from. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E3 Minor Victim #1 in Jeffrey Epstein Case (Uploaded for Spotify)

    Play Episode Listen Later Mar 12, 2026 53:19


    Desensitized to sexualization, young Marina is dazzled by Jeffrey Epstein's collection of Victoria's Secret Bottles and models for him, topless. Later testifying as Minor Victim #1 in the case against him, she shares a journey of exploitation, survival, escape, and ultimately, healing.  Marina is a girl from Brazil who survived abuse and is now determined to make a change. She uses her voice to help other women break their silence because she knows how powerful speaking out can be. Her hope is that by sharing her story, she inspires others to stand tall, so we can build a future where no one stays silent. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E3 Minor Victim #1 in Jeffrey Epstein Case

    Play Episode Listen Later Mar 12, 2026 53:19


    Desensitized to sexualization, young Marina is dazzled by Jeffrey Epstein's collection of Victoria's Secret Bottles and models for him, topless. Later testifying as Minor Victim #1 in the case against him, she shares a journey of exploitation, survival, escape, and ultimately, healing.  Marina is a girl from Brazil who survived abuse and is now determined to make a change. She uses her voice to help other women break their silence because she knows how powerful speaking out can be. Her hope is that by sharing her story, she inspires others to stand tall, so we can build a future where no one stays silent. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    Re:Wind to Re:Process Track S6E15 Splitting the Law

    Play Episode Listen Later Mar 5, 2026 54:25


    Find new insights from our incredible guest, Rachael Denhollander.  "How much is a little girl worth?" Guided by a strong sense of justice since she was young, Rachael decided at ten that she wanted to be an attorney. However, her experience reporting abuse in her church comes with a terrible lesson: don't report unless you can prove it. Taking this to heart, when her gymnastics coach Larry Nassar sexually assaults her, she stays silent.  16 years later, supported by investigative journalists and public outrage, she reports her abuse, becoming the first whistleblower and rallying an army of survivors to bring Larry Nassar to justice. Today, Rachael Denhollander speaks across the country to make change in institutions ranging from the government to religious organizations, pursuing survivor healing and institutional transformation.  Host: Katie Koestner Editor: Benter Oluoch Producers: Catrina Aglubat and Emily Wang

    S9E2 Back Seat of a Taxi in South Africa (Uploaded for Spotify)

    Play Episode Listen Later Feb 26, 2026 45:26


    Living amongst a backdrop of great racial upheaval in South Africa, Nonku is brutally attacked in the backseat of a taxi and left for dead. Sharing lessons about survivorship and joy, she brings laughter and light into a story of overcoming violence and triumphing against all odds.  Nonku Shuping is an author and the founder of The Love Centre and Radiant Community nonprofit organizations. Beyond her writing, Nonku is a dynamic facilitator and speaker. She offers power-skills training, workshops, and keynote engagements designed to equip individuals and communities with tools for resilience.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E2 Back Seat of a Taxi in South Africa

    Play Episode Listen Later Feb 26, 2026 45:26


    Living amongst a backdrop of great racial upheaval in South Africa, Nonku is brutally attacked in the backseat of a taxi and left for dead. Sharing lessons about survivorship and joy, she brings laughter and light into a story of overcoming violence and triumphing against all odds.  Nonku Shuping is an author and the founder of The Love Centre and Radiant Community nonprofit organizations. Beyond her writing, Nonku is a dynamic facilitator and speaker. She offers power-skills training, workshops, and keynote engagements designed to equip individuals and communities with tools for resilience.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E1 Harvard Grad on a 10 Mile Hike in Northern Ireland Part 1 (Uploaded for Spotify)

    Play Episode Listen Later Feb 19, 2026 54:06


    Dr. Winnie M Li is an author, activist, and educator. A former filmmaker, Winnie's life and career trajectory were severely disrupted at the age of 29, when she became the victim of a violent stranger rape in Belfast, Northern Ireland. Her debut novel Dark Chapter (2017) is a fictional re-imagining of that assault and its aftermath, from the perspectives of both victim and perpetrator. Her subsequent novels Complicit (2022) and What We Left Unsaid (2025) also address the legacy of trauma, in workplaces and in families.  Winnie's doctoral research at the London School of Economics explored the emotional labour of ‘public' rape survivors, and she is now an Assistant Professor of Creative Writing at the University of Birmingham in the UK. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S9E1 Harvard Grad on a 10 Mile Hike in Northern Ireland Part 1

    Play Episode Listen Later Feb 19, 2026 54:06


    Dr. Winnie M Li is an author, activist, and educator. A former filmmaker, Winnie's life and career trajectory were severely disrupted at the age of 29, when she became the victim of a violent stranger rape in Belfast, Northern Ireland. Her debut novel Dark Chapter (2017) is a fictional re-imagining of that assault and its aftermath, from the perspectives of both victim and perpetrator. Her subsequent novels Complicit (2022) and What We Left Unsaid (2025) also address the legacy of trauma, in workplaces and in families.  Winnie's doctoral research at the London School of Economics explored the emotional labour of ‘public' rape survivors, and she is now an Assistant Professor of Creative Writing at the University of Birmingham in the UK. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E25 Meet the Founder of RAINN: Scott Berkowitz (Uploaded for Spotify)

    Play Episode Listen Later Feb 12, 2026 60:36


    'There are people who want to create change, and there are people who don't want to create change.' This week, we are joined by the incredible Scott Berkowitz for an engaging and timely conversation on sexual violence advocacy. Listen in as Scott and Katie discuss the formative moments of over 30 years of activism, current resources available to survivors, and visions for hope.  Scott Berkowitz is the founder and president of RAINN, the nation's largest anti-sexual violence organization. Under his leadership, RAINN has become a transformative national force; the organization has supported more than 5 million survivors and their loved ones since its start in 1994, and helped pass legislation that has taken thousands of rapists off the streets and prevented countless rapes. RAINN is dedicated to stopping sexual violence by supporting survivors, holding perpetrators accountable, and creating safer communities.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E25 Meet the Founder of RAINN: Scott Berkowitz

    Play Episode Listen Later Feb 12, 2026 60:36


    'There are people who want to create change, and there are people who don't want to create change.' This week, we are joined by the incredible Scott Berkowitz for an engaging and timely conversation on sexual violence advocacy. Listen in as Scott and Katie discuss the formative moments of over 30 years of activism, current resources available to survivors, and visions for hope.  Scott Berkowitz is the founder and president of RAINN, the nation's largest anti-sexual violence organization. Under his leadership, RAINN has become a transformative national force; the organization has supported more than 5 million survivors and their loved ones since its start in 1994, and helped pass legislation that has taken thousands of rapists off the streets and prevented countless rapes. RAINN is dedicated to stopping sexual violence by supporting survivors, holding perpetrators accountable, and creating safer communities.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E24 8 Years of Emails with My Perpetrator (Uploaded for Spotify)

    Play Episode Listen Later Feb 5, 2026 64:03


    Thordis Elva is a writer, speaker, and activist from Iceland who specializes in violence prevention and has shaped national and international policy on digital rights and gender equality. In 2017, she gained worldwide recognition for her book South of Forgiveness, a memoir about her sexual assault and subsequent journey to healing in which Thordis collaborated with her perpetrator, making her the first rape survivor in the world to publicly do so. It has since been published across four continents, with the accompanying TED talk having been viewed over 10 million times. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang Image Credit: Eva Schram

    S8E24 8 Years of Emails with My Perpetrator

    Play Episode Listen Later Feb 5, 2026 64:03


    Thordis Elva is a writer, speaker, and activist from Iceland who specializes in violence prevention and has shaped national and international policy on digital rights and gender equality. In 2017, she gained worldwide recognition for her book South of Forgiveness, a memoir about her sexual assault and subsequent journey to healing in which Thordis collaborated with her perpetrator, making her the first rape survivor in the world to publicly do so. It has since been published across four continents, with the accompanying TED talk having been viewed over 10 million times. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang Image Credit: Eva Schram

    S8E25 Take Back The Night Roundtable: Fordham, Bucknell, and Campbellsville (Uploaded for Spotify)

    Play Episode Listen Later Jan 29, 2026 52:05


    This week, we sit down with three more incredible activists from across the country, who share their experiences and expertise in advocacy.  Gia Lanteri is a recent graduate of Fordham University, where she studied Communications and Culture with a minor in Creative Writing. At Fordham, she served as the President of The Women's Network, leading initiatives on professional development, equality, and mental health. She's built professional experience in public relations, supporting technology and venture capital clients with media strategy and storytelling, and is now preparing to apply to law school. Nicholas Bloodworth currently serves as the Director of Counseling Services at Campbellsville University while maintaining an active clinical practice as a Marriage and Family Therapist. He is in the final year of his PhD in Marriage and Family Therapy with a specialization in children and adolescents, which has been a defining step in his professional journey. Throughout his career, he's worked in trauma care, crisis intervention, group therapy, and clinical supervision. He is passionate about advancing the field through evidence-based practice, leadership, and training the next generation of clinicians. Molly Harris received a Bachelor of Arts from Juniata College where she worked as a Student Advocate and Peer Educator in the Office for the Prevention of Interpersonal Violence. She has worked in several roles at a domestic violence agency, including Shelter Advocate, Legal Advocate, and Director for Coordinated Community Response. While advocating for domestic violence survivors, she also earned a Master of Science in Victimology from the University of Portsmouth (UK). Currently, she is the Director of Interpersonal Violence Prevention & Advocacy at Bucknell University. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E23 Take Back The Night Roundtable: Fordham, Bucknell, and Campbellsville

    Play Episode Listen Later Jan 29, 2026 52:05


    This week, we sit down with three more incredible activists from across the country, who share their experiences and expertise in advocacy.  Gia Lanteri is a recent graduate of Fordham University, where she studied Communications and Culture with a minor in Creative Writing. At Fordham, she served as the President of The Women's Network, leading initiatives on professional development, equality, and mental health. She's built professional experience in public relations, supporting technology and venture capital clients with media strategy and storytelling, and is now preparing to apply to law school. Nicholas Bloodworth currently serves as the Director of Counseling Services at Campbellsville University while maintaining an active clinical practice as a Marriage and Family Therapist. He is in the final year of his PhD in Marriage and Family Therapy with a specialization in children and adolescents, which has been a defining step in his professional journey. Throughout his career, he's worked in trauma care, crisis intervention, group therapy, and clinical supervision. He is passionate about advancing the field through evidence-based practice, leadership, and training the next generation of clinicians. Molly Harris received a Bachelor of Arts from Juniata College where she worked as a Student Advocate and Peer Educator in the Office for the Prevention of Interpersonal Violence. She has worked in several roles at a domestic violence agency, including Shelter Advocate, Legal Advocate, and Director for Coordinated Community Response. While advocating for domestic violence survivors, she also earned a Master of Science in Victimology from the University of Portsmouth (UK). Currently, she is the Director of Interpersonal Violence Prevention & Advocacy at Bucknell University. Host: Katie Koestner Editor: Sydney Tiller Producers: Catrina Aglubat and Emily Wang

    S8E22 Arabesque on 4 Wheels Skating Around the Track to Healing

    Play Episode Listen Later Jan 22, 2026 57:19


    Kristina Haight is a passionate advocate, healer, and mother who brings deep compassion and authenticity to her work. Her life was forever changed after surviving a random act of violence, a home invasion in which a stranger broke in and committed a robbery and sexual assault. That traumatic event marked the beginning of a long and courageous healing journey, ultimately leading her to become a hospital and hotline advocate for other survivors, holding space during some of their most vulnerable moments. Most importantly, Kristina's journey led her back to herself—one that has led her to a life she is now fully living, enjoying, and proud of. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E21 A Doberman and Ducks: A Study in Anger Management

    Play Episode Listen Later Jan 15, 2026 55:09


    "How do you forgive without an apology?"  Vulnerable due to neglected parenting, Becky is targeted by bullies and abusers. Falling victim to a powerful school superintendent, her journey seeking safety and connection takes her through trials and tribulations. She finally finds healing through a technique called brainspotting; hear more about her story and her healing in her book Anger, Alcohol, and Healing through Brainspotting.  Becky Nulle is a full-time student and published author. She lives in a rural area in Wisconsin with her Doberman and eight ducks, as well as the best husband in the world. She spends each day waking up thinking of something to be grateful for. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    Male, Muslim, Asian, American: A Survivor's Journey

    Play Episode Listen Later Jan 8, 2026 55:26


    Faced with sexual violence at 10, Farhan used personal reflection and healing to push past societal stigmas and cultural barriers to break his silence, consciously committing to living bravely and authentically. Today, Farhan Manjiyani is a compassionate, relentless, brave leader living his vision of ending sexual assault in the world by being the permission slip for others to begin their own healing. Proudly identifying as an Ismaili Muslim with deep roots in the South Asian community, he leverages his personal and cultural experience to engage audiences with vital conversations around male sexual trauma. His latest short-term goal is to perfect his butter-chicken recipe. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E19 Boreal Stories out of a One Room Schoolhouse

    Play Episode Listen Later Jan 1, 2026 55:03


    For Donna Besel, words are her life. A dynamic writer, storyteller, and educator, she shares incredible insights from a lifetime of survivorship and reckoning, and how her truth rocked her small hometown. Donna's best-selling memoir, The Unravelling: Incest and the Destruction of a Family, provides an honest glimpse into the tolls of sexual violence on survivors and communities.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E18 Throwing Challenges to Men Like an NFL Quarterback (Uploaded for Spotify)

    Play Episode Listen Later Dec 25, 2025 78:16


    Leaving a successful football career for a new calling, Don McPherson has spent the last few decades challenging classic notions of masculinity. Giving us the ins and outs of 'locker room talk' and male-only spaces, he shares insights from years of lived experience and activism.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E18 Throwing Challenges to Men Like an NFL Quarterback

    Play Episode Listen Later Dec 25, 2025 78:16


    Leaving a successful football career for a new calling, Don McPherson has spent the last few decades challenging classic notions of masculinity. Giving us the ins and outs of 'locker room talk' and male-only spaces, he shares insights from years of lived experience and activism.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E17 Dinner and Drinks with Bill Cosby (Uploaded for Spotify)

    Play Episode Listen Later Dec 18, 2025 65:37


    Fighting to be believed in the face of a famous abuser, Stacey Pinkerton left her entire life to put her experiences behind her. But as news of Bill Cosby's arrest reaches her decades later, she knows she must speak her truth. Now an advocate fighting tirelessly to make sure abusers are held accountable, she has been featured in several award-winning documentaries such as "We Need To Talk About Cosby" and "The Case Against Cosby".  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E17 Bill Cosby Kidnaps, Drugs and Rapes Stacey at Age 21

    Play Episode Listen Later Dec 18, 2025 65:37


    Fighting to be believed in the face of a famous abuser, Stacey Pinkerton left her entire life to put her experiences behind her. But as news of Bill Cosby's arrest reaches her decades later, she knows she must speak her truth. Now an advocate fighting tirelessly to make sure abusers are held accountable, she has been featured in several award-winning documentaries such as "We Need To Talk About Cosby" and "The Case Against Cosby".  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E16 From Arabesque in Iraq to Couch Surfing in Kuala Lumpur

    Play Episode Listen Later Dec 11, 2025 64:14


    Our guest today is Danika, a Canadian author, traveler, and dance instructor who traded a conventional career path in sciences for a life of exploration and creativity. Moving abroad to teach internationally led her to unexpected opportunities—like teaching ballet in Iraq. Her travel memoir, 'One Year and a One-Way Ticket', shares her journey of self-discovery through solo travel and breaking expectations. Her work has been featured in Intrepid Times, Go World Travel Magazine, and more. Today, she's here to share her insights on solo female travel safety, adventure, and making space for authenticity—welcome, Danika! Host: Katie Koestner Editor: Evan Mader Producers Catrina Aglubat and Emily Wang

    S8E15 Hood of His Red Camaro

    Play Episode Listen Later Dec 4, 2025 44:24


    Clare Awada is a survivor of childhood grooming and sexual abuse. Now a wife, mother of 3 boys, and forensic/SANE RN, Clare is working on spreading awareness of childhood sexual abuse and the red flags of grooming by sharing her story. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E14 Floating Ambivert Post Narcissist Abuser

    Play Episode Listen Later Nov 27, 2025 44:53


    Growing up disconnected from her culture, Cher Obediah details her path to reconnect with the missing part of her indigenous background. She reflects on how colonialism and generational trauma affected her in an abusive relationship. Now, she helps others turn their “pain into purpose.” Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E14 How to Reprogram Trauma Activation

    Play Episode Listen Later Nov 20, 2025 35:46


    Tammy Valicenti, LICSW, is an international psychotherapist and speaker. With expertise in trauma recovery, she has achieved remarkable success in co-transforming various forms of trauma and has developed Transformation Soulution™, a cutting-edge synthesis of Eye Movement Desensitization & Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and other evidence-based therapies. This approach accomplishes in weeks or months what traditional psychotherapy achieves in years. Tammy practices modalities of healing she has personally benefited from, and invites you to do the same. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E13 How to Reprogram Trauma Activation (Uploaded for Spotify)

    Play Episode Listen Later Nov 20, 2025 35:46


    Tammy Valicenti, LICSW, is an international psychotherapist and speaker. With expertise in trauma recovery, she has achieved remarkable success in co-transforming various forms of trauma and has developed Transformation Soulution™, a cutting-edge synthesis of Eye Movement Desensitization & Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and other evidence-based therapies. This approach accomplishes in weeks or months what traditional psychotherapy achieves in years. Tammy practices modalities of healing she has personally benefited from, and invites you to do the same. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E12 How Rowena Chiu Breaks Weinstein (Uploaded for Spotify)

    Play Episode Listen Later Nov 13, 2025 65:14


    "I feel that the glass is both half full and half empty." Rowena Chiu is a former assistant to Harvey Weinstein. In 1998, she was sexually assaulted by him at the Venice Film Festival and was coerced into signing a non-disclosure agreement (NDA), which silenced her for over twenty years. In 2017, a New York Times journalist came to her home and doorstepped her husband of over a decade, revealing information about the assault and NDA. Rowena was featured in the subsequent NYT investigation, but she insisted on remaining anonymous. In 2019, she finally broke her story on the NBC Today Show, live in front of three million viewers. Rowena's story was featured in both the book and the movie, SHE SAID. She has given over 700 media interviews across four continents, for international news outlets such as ABC, BBC, CBS, and NBC, and has testified at the House of Commons, the Massachusetts State House, and the State Of The Union. Rowena is writing a memoir, a novel, and a screenplay, in addition to working as a global #MeToo activist, advocating for the rights of those who are oppressed or voiceless, in churches, schools, universities, and workplaces around the world. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E11 How Rowena Chiu Breaks Weinstein

    Play Episode Listen Later Nov 13, 2025 65:14


    "I feel that the glass is both half full and half empty." Rowena Chiu is a former assistant to Harvey Weinstein. In 1998, she was sexually assaulted by him at the Venice Film Festival and was coerced into signing a non-disclosure agreement (NDA), which silenced her for over twenty years. In 2017, a New York Times journalist came to her home and doorstepped her husband of over a decade, revealing information about the assault and NDA. Rowena was featured in the subsequent NYT investigation, but she insisted on remaining anonymous. In 2019, she finally broke her story on the NBC Today Show, live in front of three million viewers. Rowena's story was featured in both the book and the movie, SHE SAID. She has given over 700 media interviews across four continents, for international news outlets such as ABC, BBC, CBS, and NBC, and has testified at the House of Commons, the Massachusetts State House, and the State Of The Union. Rowena is writing a memoir, a novel, and a screenplay, in addition to working as a global #MeToo activist, advocating for the rights of those who are oppressed or voiceless, in churches, schools, universities, and workplaces around the world. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E11 Boston Parking Garage Stranger Rape Win

    Play Episode Listen Later Nov 6, 2025 52:09


    Brutally raped by a stranger in a hotel parking garage, Kira Wahlstrom was faced with a choice: remain nameless or speak her truth. Choosing the path of justice, she sues the hotel for failing to protect her from this man, who had raped an employee just 11 days prior. Kira elects to have her face and name associated with the case, and after 6 years of fighting, she wins, setting an incredible precedent in the state of Massachusetts. Now a survivor advocate, Kira continues to share her story and fight for survivors, and is currently working on a film about her case.  Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E10 Breaking Free from Domination Consciousness

    Play Episode Listen Later Oct 30, 2025 50:10


    Sydney Searchwell-Simpson is a writer, artist, yogi, permaculture practitioner, and lover of Life whose work (and embodied life) merges spirituality and social action. Inspired by insights on her spiritual journey, her experience of sexual and domestic violence, and a lifetime of activism, Sydney's upcoming books and podcast explore how we can love and be free through and beyond what she calls “domination consciousness”. She walks a path of the Heart and is intentionally exploring how she can live, build, love, and create new ways of being and relating that are conducive to Life. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

    S8E10 Breaking Free from Domination Consciousness (Uploaded for Spotify)

    Play Episode Listen Later Oct 30, 2025 50:10


    Sydney Searchwell-Simpson is a writer, artist, yogi, permaculture practitioner, and lover of Life whose work (and embodied life) merges spirituality and social action. Inspired by insights on her spiritual journey, her experience of sexual and domestic violence, and a lifetime of activism, Sydney's upcoming books and podcast explore how we can love and be free through and beyond what she calls “domination consciousness”. She walks a path of the Heart and is intentionally exploring how she can live, build, love, and create new ways of being and relating that are conducive to Life. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

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