Podcasts about protectors

'I had a decision point of: either I am going to live or I am going to die.' Speaking on the internal battles survivors face, the dynamic Jean Ibanez Payne shares hidden troubles with suicidal ideation and darkness while living the seemingly perfect life. Today, Jean stands as a powerful advocate for survivors of abuse, using her voice and her story to ignite hope in others. In 2014, she left her successful corporate career to start TI Verbatim Consulting (TIVC), with a mission to help people work better together. Through her speaking engagements and personal coaching services, she encourages women, particularly those who have faced similar battles, to embrace their vulnerabilities and see them as gateways to strength. Host: Kate Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 238 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 238 Book #4 - Abby and Wendy   ABBY'S QUEST        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Lluvia - Tamara Josephine Living with an Aching Heart, Written by John KixMiller, Performed by Xxxxx & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

In this thought-provoking episode of The Radical Health Rebel Podcast, I welcome back author and health researcher Daniel Roytas for a deep dive into some of the most foundational – and controversial – beliefs in modern health. We explore the origins and flaws of germ theory, the misunderstood roles of mold, fungus, and parasites, and why the terrain – not the invader – might hold the real answers to chronic illness.Daniel shares why he walked away from a successful career in naturopathy and academia, and how his years of research have led him back to nature, simplicity, and the body's innate intelligence. We challenge the mainstream view of “pathogens,” examine the overlooked role of environmental toxicity, and question everything from probiotics to fiber to functional medicine protocols.If you've ever wondered whether bacteria, parasites, and even inflammation are actually part of the problem—or part of the solution—this episode will open your mind in the best way.

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 237 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 237 Book #4 - Abby and Wendy   THE GHOST GIRL        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Lluvia - Tamara Josephine The Voice In The Vision, Written by John KixMiller, Performed by Edward Guzman, Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

In this episode, we break down the difference between a grounded protector who guards your freedom and a possessor who harvests your energy. Learn the signs, the spiritual consequences, and how to break free from the cage disguised as care."MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

Glenn Dubin is a billionaire hedge fund manager and major figure in New York's high society whose long, troubling relationship with Jeffrey Epstein went far beyond casual acquaintance. Even after Epstein's 2008 conviction for sex crimes involving a minor, Dubin — along with his wife, Eva Andersson-Dubin — kept him close, inviting him into their home, allowing him to spend holidays like Thanksgiving with their children, and maintaining financial and social ties. This wasn't ignorance; it was an active choice to normalize a convicted sex offender in one of Manhattan's most influential households, effectively lending Epstein the legitimacy he needed to remain welcome in elite circles.Dubin's continued embrace of Epstein, despite years of mounting allegations and sworn victim testimony naming him as a participant in Epstein's abuse, reveals a staggering moral blindness — or worse, a conscious decision to protect a friend whose crimes were well-documented. By keeping the door open for Epstein socially, professionally, and philanthropically, Dubin became part of the protective cocoon that allowed Epstein to survive and thrive after his conviction. In doing so, he not only damaged his own reputation beyond repair but also exemplified the elite complicity that kept Epstein's network intact long after it should have collapsed.And that's not even the worst of what Glenn Dubin has been accused of...to contact me:bobbycapucci@protonmail.com

Glenn Dubin is a billionaire hedge fund manager and major figure in New York's high society whose long, troubling relationship with Jeffrey Epstein went far beyond casual acquaintance. Even after Epstein's 2008 conviction for sex crimes involving a minor, Dubin — along with his wife, Eva Andersson-Dubin — kept him close, inviting him into their home, allowing him to spend holidays like Thanksgiving with their children, and maintaining financial and social ties. This wasn't ignorance; it was an active choice to normalize a convicted sex offender in one of Manhattan's most influential households, effectively lending Epstein the legitimacy he needed to remain welcome in elite circles.Dubin's continued embrace of Epstein, despite years of mounting allegations and sworn victim testimony naming him as a participant in Epstein's abuse, reveals a staggering moral blindness — or worse, a conscious decision to protect a friend whose crimes were well-documented. By keeping the door open for Epstein socially, professionally, and philanthropically, Dubin became part of the protective cocoon that allowed Epstein to survive and thrive after his conviction. In doing so, he not only damaged his own reputation beyond repair but also exemplified the elite complicity that kept Epstein's network intact long after it should have collapsed.And that's not even the worst of what Glenn Dubin has been accused of...to contact me:bobbycapucci@protonmail.com

Episode 83: Oracles need to date protectors, warriors & muggles — why you need a ‘sacred masculine' and not a “spiritual man”   I am convinced that the men that oracles actually need to be with are ultra human muggles and/or warrior/protector archetypes.   In this episode, I'll unpack the WHY.   We also dive into:

Glenn Dubin is a billionaire hedge fund manager and major figure in New York's high society whose long, troubling relationship with Jeffrey Epstein went far beyond casual acquaintance. Even after Epstein's 2008 conviction for sex crimes involving a minor, Dubin — along with his wife, Eva Andersson-Dubin — kept him close, inviting him into their home, allowing him to spend holidays like Thanksgiving with their children, and maintaining financial and social ties. This wasn't ignorance; it was an active choice to normalize a convicted sex offender in one of Manhattan's most influential households, effectively lending Epstein the legitimacy he needed to remain welcome in elite circles.Dubin's continued embrace of Epstein, despite years of mounting allegations and sworn victim testimony naming him as a participant in Epstein's abuse, reveals a staggering moral blindness — or worse, a conscious decision to protect a friend whose crimes were well-documented. By keeping the door open for Epstein socially, professionally, and philanthropically, Dubin became part of the protective cocoon that allowed Epstein to survive and thrive after his conviction. In doing so, he not only damaged his own reputation beyond repair but also exemplified the elite complicity that kept Epstein's network intact long after it should have collapsed.And that's not even the worst of what Glenn Dubin has been accused of...to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Glenn Dubin is a billionaire hedge fund manager and major figure in New York's high society whose long, troubling relationship with Jeffrey Epstein went far beyond casual acquaintance. Even after Epstein's 2008 conviction for sex crimes involving a minor, Dubin — along with his wife, Eva Andersson-Dubin — kept him close, inviting him into their home, allowing him to spend holidays like Thanksgiving with their children, and maintaining financial and social ties. This wasn't ignorance; it was an active choice to normalize a convicted sex offender in one of Manhattan's most influential households, effectively lending Epstein the legitimacy he needed to remain welcome in elite circles.Dubin's continued embrace of Epstein, despite years of mounting allegations and sworn victim testimony naming him as a participant in Epstein's abuse, reveals a staggering moral blindness — or worse, a conscious decision to protect a friend whose crimes were well-documented. By keeping the door open for Epstein socially, professionally, and philanthropically, Dubin became part of the protective cocoon that allowed Epstein to survive and thrive after his conviction. In doing so, he not only damaged his own reputation beyond repair but also exemplified the elite complicity that kept Epstein's network intact long after it should have collapsed.And that's not even the worst of what Glenn Dubin has been accused of...to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

In this After Dark episode of the Iron Sights Podcast, we're joined by Rob Magao — a 25-year law enforcement veteran, SWAT leader, and founder of the Officer Survival Series. With experience in patrol, narcotics, internal affairs, detective work, and 18 years on SWAT, Rob has trained hundreds in local, state, and federal agencies, as well as the military. From defensive tactics and dignitary protection to ground fighting and firearms, his approach is rooted in real-world experience, not theory. A third-degree Gracie Jiu Jitsu black belt under Pedro Sauer and certified combatives instructor through Matt Larsen, Rob shares insights on building resilient, confident protectors through pressure-tested training.Sit back and enjoy a no-nonsense conversation on leadership, survival, and what it takes to thrive in high-stakes environments.Timestamps:00:00 Intro04:21 Rob Magao's Martial Arts Journey05:52 Starting In Law Enforcement10:53 Challenges & Changes In Policing16:16 Innovations In Police Training30:04 Opening The Jiu-Jitsu School41:27 Bringing Jiu-Jitsu To Police Training45:15 Creating A New Training Program48:47 Program Success & Adoption51:55 Instructor Certification Standards01:09:19 Real-World Scenarios & Legal Training01:22:48 Growth Of Police Jiu-Jitsu Teams01:27:22 Key Skills For Law Enforcement01:31:41 Building A Culture Of Improvement01:40:59 Insurance's Role In Training Standards01:50:21 How To Get Involved With OSS01:58:14 What's NextRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 236 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 236 Book #4 - Abby and Wendy   LLUVIA AND ABBY START TALKING        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Attendant - Maritza Pabon    Lluvia - Tamara Josephine The Great Heart of the Earth , Written by John KixMiller, Performed by Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

This episode, we begin our Highlander journey with assigning Highlander titles to ourselves (Watchers, Immortals, Guardians, Protectors, etc); discussing Queen's involvement with the project; and a scene by scene break down of the action and characters. Episode 2 "Family Tree" also stars Peter DeLuise as Clinch, Tamsin Kelsey as Mrs. Gustavson, and J.E. Freeman as Joe Scanlon/Jack RyanSteve and James slip back into time to watch and recap Highlander: The Series, which aired on the USA Network beginning in 1992. The immortal Duncan MacLeod, played by Adrian Paul, navigates his way through the modern world as he remembers the past 400 years of his life , beginning as a Highlander in Scotland. He is joined regularly by Tessa, played by Alexandra Vandernoot, and teenager Ritchie, played by Stan Kirsch.Check out our main website for all info, videos, and episodes:https://www.sweetchildoftime.comPlease support the show athttps://patreon.com/mlmpod.comLindsey's writings, reviews, podcasts and music:https://www.1ofmystories.comJoin us at our Marsh Land Media Discord channel:https://discord.gg/aRdKmv9YbcOur podcast is brought to you by Zencastr! Use "sweetchildoftime" as your promo code for 30% off if you join:https://zen.ai/34YswfAyb8Tg_68Rugun28BAv0U3EeXAvPbnN9FTzpOU9gDo6uemPt2NxY_ET4N0

This is a follow-up conversation. Listen to the first episode here. Jeff Strong worked nearly 30 years in the consumer products industry as a senior executive at Procter & Gamble and global president and chief customer officer at Johnson & Johnson. He then taught in the Marriott School of Business at Brigham Young University and worked as an advisor to the Church before serving as a mission leader in the Arkansas Bentonville Mission. Jeff has since spent several years doing research on why people are leaving the Church. While not a professional researcher, his career involved a large amount of research and the research he shares in this podcast was done with the help of some of the top Latter-day Saint researchers in the world. Today, Jeff lives in Midway, Utah, and stays busy with a little lavender farm, some business consulting, and enjoying family. Links Slides: Tension From Our Differences When Clapping Happens at Church | A How I Lead Interview with Devin Pope Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Jeff Strong dives deeper into the complexities of faith and community. He explores the idea that while many church leaders may come from a similar mindset, the diversity of perspectives within the congregation is essential for a healthy community. Jeff shares insights from a comprehensive study on disaffiliation and church experiences, highlighting the strengths and weaknesses of the church culture. He notes that while many members appreciate the community, service, and spiritual growth offered by the church, there are significant concerns about judgment, conformity, and exclusivity that can alienate individuals with differing beliefs or backgrounds. Jeff and Kurt talk about the tension caused by differences, and Jeff illustrates how the natural human response to perceived threats often leads to conformity and exclusion. He discusses the importance of yielding to the Holy Spirit to navigate these tensions, rather than allowing fear to dictate responses. A key part of the episode is the introduction of a segmentation model that categorizes Latter-day Saints into six belief mindsets: Seekers, Cultivators, Protectors, Avoiders, Connectors, and Explorers. Each segment is defined by its unique values and priorities, with Protectors making up a significant portion of church leadership. Jeff and Kurt discuss the implications of this model, emphasizing that a church comprised solely of one segment would lack the richness and diversity necessary for a thriving community. Understanding these different mindsets can help church leaders foster a more inclusive environment that accommodates a broader range of beliefs and experiences. Jeff encourages listeners to embrace the complexities of faith and community, recognizing that the presence of tension can lead to growth and deeper understanding. 00:02:20 - Embracing Differences in Faith Exploring how to reconcile different perspectives within the church community. 00:05:01 - Tension in Church Experience Discussion on the tension between tradition and change in church experiences. 00:08:01 - The Importance of Differences Recognizing that differences among members are natural and beneficial. 00:10:12 - A Story of the Kingfisher and Magpies A metaphorical story illustrating the challenges of being different in a community. 00:11:10 - Strengths of Church Culture Overview of the strengths identified in the church culture based on research. 00:12:42 - Weaknesses of Church Culture Discussion on the weaknesses and challenges faced within the church culture. 00:14:31 - Patterns of Judgment and Conformity Identifying patterns of judgment and conformity that create tension in the community. 00:16:53 - Experiencing Tension in the Church Sharing personal experiences of members feeling tension within the church culture. 00:19:19 - Natural Man vs.

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 235 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 235 Book #4 - Abby and Wendy   SAILING IN THE LIVING WORLD        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Lluvia - Tamara Josephine I Need You, Written by John KixMiller, Performed by Gabriela Baez & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

The Protectors find themselves in the middle of a war over some antiques.Intro special guest: Prentis Hancock.

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 234 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 234 Book #4 - Abby and Wendy   TO THE RIVER        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Sara Williams - Maritza Pabon    Lluvia - Tamara Josephine    Alex - Edward Guzman   Little John - Joe Vitaliano Jr. Keep on Sailing, Written by John KixMiller, Performed by Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

Send us a textTom Young joins the Protectors podcast to discuss his ninth novel and third World War II standalone work, "The Mapmaker," which explores the dangerous operations of the French Resistance.• The novel follows Charlotte Deneau, a French-American woman who uses her artistic skills to create maps of German positions for the Resistance• Charlotte becomes hunted by the Gestapo for her exceptional mapping abilities• The second protagonist is Philippe Girard, a French pilot flying dangerous moonlight missions for the RAF's special operations squadron• Philippe must locate and extract Charlotte from occupied France while determining if intelligence is reliable or a Nazi trap• Tom draws inspiration from real-life resistance figures like Virginia Hall and Violette Sabo• Tom describes his writing process as "by the seat of his pants" rather than outlining extensively• Writing daily with a goal of 500-1000 words helps maintain progress on long-term writing projects• Tom's writing career began unexpectedly during an aircraft emergency layover in South Korea• Research for historical fiction includes nonfiction books and WWII training films on YouTube• Tom's next potential novel may explore the little-known story of Jewish teenagers who escaped Germany to Virginia before joining the US military• Advice for aspiring writers: attend conferences, network with the writing community, and remember it's normal for first drafts to need improvementSupport the showMake sure to check out Jason on IG @drjasonpiccolo

Ep. 151. In this episode, I sit down with Lizbeth De Sa, an Internal Family Systems (IFS) practitioner, to explore how healing childhood trauma begins with listening to our inner world. Lizbeth walks us through the concept of the “multiple mind,” where different parts of ourselves—especially protectors and inner children—hold memories, behaviours, and beliefs shaped by our past. We discuss how building trust with these parts is essential for healing, and how IFS therapy creates a safe space to approach trauma gently and compassionately.We also explore the powerful role of joy in healing, and how even laughter can become a tool for release. Lizbeth introduces us to laughter yoga and reminds us that playfulness can live alongside pain. Segments​Introduction to Internal Family Systems Therapy​Understanding the Multiple Mind and Childhood Trauma​The Role of Protectors in Our Psyche​Navigating Childhood Memories and Inner Child Work​Healing Through Compassion and Trust​What Is IFS, Really?​The Role of Joy in Trauma HealingLizbeth's BioLizbeth De Sa is an Internal Family Systems (IFS) therapy practitioner, educator, writer, laughter yoga leader, and conflict mediator with a deep commitment to emotional healing and integration. Lizbeth teaches and writes about the "multiple mind," bringing the transformative principles of IFS into everyday life. Originally from England and of Indian descent, her global journey has taken her through Japan, Australia, New Zealand, and California—each place adding to her nuanced understanding of human experience. Beyond her therapeutic work, Lizbeth is a lifelong learner and creative spirit and her work blends compassion, insight, and a light touch of laughter, reminding us that healing doesn't have to be heavy to be deep.Lizbeth's WebsiteViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be a guest on Perspective with Viv? Send Viv a message on PodMatch ⁠⁠here⁠⁠.

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 233 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 233 Book #4 - Abby and Wendy   ABBY'S ESCAPE        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Sara Williams - Maritza Pabon    Lluvia - Tamara Josephine   Little John - Joe Vitaliano Jr. On A Day I See Coming, Written by John KixMiller, Performed by Tamara Josephine, Edward Guzman & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

In this episode, I explore the many roles of Lightworkers and why not everyone is meant to show up in the same way on the spiritual path. Whether you're an energetic gridworker, a frequency holder, or an artist anchoring new earth through beauty and creation, this episode will remind you that all Lightworker roles are valid, powerful, and needed. In this episode: [00:00:00] Intro & Spiritual Karaoke [00:03:00] Skin issues, purging & ascension symptoms [00:06:00] Finding joy on the healing path [00:14:30] Seeing with “fresh eyes” & releasing rigid beliefs [00:17:00] Political division, loosh harvesting & reclaiming energetic sovereignty [00:24:00] Activators [00:27:00] Alchemists [00:32:00] Birthers & Channelers [00:34:00] Challengers [00:39:00] Artists [00:41:00] Gridworkers [00:44:30] Guardians & Protectors [00:46:00] Healers [00:49:30] Midwives [00:52:00] Space Holders [00:54:00] Visionaries & Dreamers [00:58:00] Teachers, Guides & Wayshowers The Bridge 5D Ascension Akashic Records Self-Study Course FREE REPLAY: Empowered by the River of Peace Healing Experience Sunday, June 29th Meet Your High Frequency Ancestors Healing Ceremony $22 USD Submit a question to be answered on the podcast  Karuna Master, ICRT Animal Reiki Level I & II Training dates releasing soon - be sure you sign up for my newsletter to stay in the know:)  Sign up for my newsletter to stay informed on all classes, trainings, and healing experiences FREE "Meet Your Inner Child" Reiki Meditation 10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout Get a free sample pack of LMNT with your order   Instagram: @oraclelightworker Email: oraclelightworkerhealing@gmail.com Website: www.oraclelightworker.podia.com  

Near-death experiences have been reported since the dawn of humankind. In almost all cases, the stories are very similar.Every year, around 350,000 people in the United States experience cardiac arrest outside of a hospital setting. Worldwide data is staggering. Very few of these people survive; of the ten percent who do, a few report experiencing a life-after-death memory. The International Association for Near-Death Studies (IANDS) has estimated that 85% of children who experienced cardiac arrest have had a near-death experience. This rate is more than twice that of an adult.In this book, you will read personal accounts of people who have been successfully revived after they were pronounced dead. Each has their own account, but you will see a similar theme in each - how each of them had to face their decision-making during their lifetime and whether those decisions were bad or good. Each had to stand in some form of judgment. This correlates to the principles taught in the Jewish, Christian, and Islamic religions.BioJonathan Gregory Reed was born and raised in southern Virginia, in the foothills of the Appalachian Mountains. His southern, conservative values are evident throughout his books. He presently lives in Southern California with his wife, Jeanette, but has never forgotten his roots.Jonathan Gregory Reed worked for the Richmond City Sheriff's Office and later for the Virginia State Police. In 1984, he developed spasmodic dysphonia and had to change professions due to his voice disorder. He worked for thirty years as a nurse in the operating room and discovered he liked writing during this period. He started writing his Protectors series in 2011 and has been writing ever since.His books include a series of Life and Times biographies: The Life and Times Of Joseph Martin, The Forgotten Pioneer; The Life and Times of Thomas Fortune Ryan, A Nelson County Boy; The Life and Times of Booker T. Washington, A Man With No Past; The Life and Times of Henry H. Brillhart, In Catawba Valley; The Life and Times of Joseph Alley, Organ Maker; America's Sherlock Holmes, The Life and Times of William J. Flynn 1st and 2nd Editions; World War I, An American Story; The Roanoke Boy, A WWI Diary; and A WWI Soldiers Story As Told By Charles and Bill Reed He also has a Christian Inspirational book called My Expression of Christian Faith, Blue Ridge Values. He also has a series of Christian-based science-fiction books: The Protectors, The First Coming; The Protectors, The Legacy of St. Thomas; The Protectors, The Second Coming; The Protectors, The War of Good and Evil; and The Protectors, Final Destiny. This five-book series was recently published in a one-volume book called The Protectors, Pentalogy. You can read the synopsis of each of these books by visiting Amazon and searching for the book title.https://www.amazon.com/dp/B0D6RZJ6GY https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 232 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 232 Book #4 - Abby and Wendy   RICARDO SPEAKS        CAST     Narrator - John KixMiller    Ricardo Richardson - Edward Guzman   Donald Irving - Joe Vitaliano Jr. Make It Happen, Written by John KixMiller, Performed by Edward Guzman, Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.“You're Not Broken. You're Buried.”In this episode, Stephanie cracks open the hidden dynamics of our internal world—the parts of us that run the show from the shadows. From the wounded healer to the inner child, she explores why these parts exist, how they sabotage or support us, and what it really means to lead ourselves with compassion and power. Drawing from frameworks like Internal Family Systems, Jungian archetypes, and her own healing journey, Stephanie guides you through practical, eye-opening exercises to begin connecting with—and healing—your most hidden selves. If you've ever felt stuck, reactive, or just not yourself, this episode hands you the map back home.You'll Learn:How parts work helps decode your emotional reactionsWhat internal “managers” and “firefighters” reveal about your stress patternsHow the wounded healer archetype can drive burnout or breakthroughWhy your inner child holds the key to lasting emotional changeHow to use subconscious prompts to connect with hidden parts of yourselfWhy dissociation and overachievement might stem from the same rootHow to identify when old protective patterns are sabotaging your goalsWhat it really means to “dialogue” with your inner childHow stored trauma clouds your authentic self—and how to clear itWhat makes emotional release more powerful than just mindset shiftsTimestamps: [00:00] Introduction [00:30] What parts work actually means [01:04] Why people seek personality frameworks for self-understanding [01:56] The most common parts that show up in healing work [02:32] How identifying your parts helps you lead yourself better [03:12] Overview of Internal Family Systems model [03:48] What manager parts do to control emotions [04:33] How firefighter parts react in moments of overwhelm [05:20] The role of exiles and their hidden emotional pain [06:01] Why inner child work overlaps with exile parts [06:35] The purpose of naming and understanding parts [07:10] The wounded healer archetype explained [07:48] How personal illness can drive the desire to heal others [08:31] Why “fixing” isn't the goal of healing [08:57] What it means to return to your authentic self [09:32] Why shifting physiology alone isn't enough [10:00] How emotional transformation unlocks confidence [10:35] Why protective parts often block growth [11:04] How to talk to your inner child before sleep [11:46] What subconscious downloads can reveal about your healing [12:08] How inner child work shows up during regression [12:42] When to speak directly to your inner child in a session [13:07] A simple way to release emotional patterns with love [13:37] Why dialogue is key to healing stored emotion [14:05] The power of asking for help when things surfaceResources Mentioned:Internal Family Systems | WebsiteJovian Archive Human Design | WebsiteMyers Briggs Archetypes | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 231 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 231 Book #4 - Abby and Wendy   THE DEBATE CONTINUES        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Ricardo Richardson - Edward Guzman   Donald Irving - Joe Vitaliano Jr. Right Here & Right Now, Written by John KixMiller, Performed by Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

“Krystal Clark vs. Huron Valley: The Mold, The Cover-Up, The Fight”For years, Krystal Clark has sounded the alarm about the life-threatening conditions inside Michigan's only women's prison. Black mold drips from the ceilings. The air is toxic. The walls themselves are crumbling. But instead of fixing the problem, officials tried to hide it—until now.In this episode, we break down the latest federal court ruling that exposes the truth about Huron Valley Correctional Facility. We'll unpack how Krystal's fight for survival has become a legal battle for every woman trapped inside. From the mold to the cover-up to the fight that's far from over — this is Krystal Clark vs. Huron Valley.***Turning A Moment Into A Movement Podcast MISSION:To bring awareness, organize, and create content that will be a resource that will aide families, communities, and those seeking Justice for WRONGFUL CONVICTIONS and Injustice. ...and advocating for Justice & Exoneration for GERARD HAYCRAFT. www.change.org/Justice4GerardTurning A Moment Ino A Moment Team:-Jay Love Host: Founder and Creator of Turning A Moment Into A Movement, The Justice for Gerard Movement, to learn more about The Justice for Gerard Movement go to: ⁠www.change.org/Justice4Gerard⁠Executive Board member of Michigan Coalition of Human Rights, G100 Prison Reforms & Reintegration Global Advisory Council Member-Rev. Tia Littlejohn: Behavioral Therapist, Founder of the Choice Zone, G100 Global Chair G100 Prison Reforms & Reintegration, Co-Chair & Executive Board member of Michigan Coalition of Human Rights, Author, www.thechoicezone.com-Trische' Duckworth: Executive Director/Founder of Survivors Speak, Founder/ Lead Consultant of Value Black Lives, Social Worker, Justice Advocate, Board member of Michigan Coalition of Human Rights,https://www.survivorsspeak.info-Leslie McGraw: Poet, Writer, and Social Media and Voting Rights ActivistOwner, Les Go Social Media Marketing & Training (Les Go Social MM&T) Founder, Elbert Williams Voting Corner, Board Member and VOTE Caucus Leader, Interfaith Council for Peace & Justice (ICPJ) Communications Lead, Protectors of Equality in Government (PEG), Member, Allies of Mental Health of Washtenaw County www.elbertwilliamsvotingcorner.com-Marcus Kelly: The Founder of Change Up, an organization led by the formerly incarcerated to end the big business and dehumanize policies of the prison industry. A victim of wrongful conviction Marcus spent nearly 9 years in prison. While incarcerated, he used his voice to fight for the civil rights of prisoners and successfully organized a hunger strike which led to the cancellation of Aramark's contract due to them serving food spoiled with maggots to inmates. He also successfully fought for education and job training and filed a successful prisoner civil rights complaint against the MDOC. https://www.thechangeup.orgI do not own the rights to the music.No copyright infringement intended. Musical Content Copyright Disclaimer (Fair Use) under section 107 Copyright Act 1976, allowance is made for "fair use" for purposes.https://linktr.ee/turningamomentintoamovement

Is there a clear and deliberate agenda against men and boys in culture today? Or, is it simply a byproduct of the relative ease of modern times. My guest today, Pastor Douglas Wilson, makes the case that it's a combination of both and, more accurately, than “modern times,” a result of “wealthy times.” And, if that is the case, what should men do for ourselves and for the future of our children and this world? Today, Doug and I talk about rebuilding strength and order in our lives and instilling it in our boys, how exactly men can step up against the lunacy and degeneracy we see in modern culture, why men make inferior women and vice versa, why reality calls for us, as men, to reckon with the dangerous times in which we live, and why masculinity cannot (and, should not) be legislated away. SHOW HIGHLIGHTS 00:00 - Introduction and Welcome   01:03 - Softness in Society and Masculinity   03:36 - Exploitation in a Soft Society   04:17 - The Need for Righteous and Hard Men   06:30 - Hard Times Create Strong Men   07:58 - Men's Role as Protectors   09:16 - Historical Context of Church Femininity   14:53 - Corporate vs. Individualized Worship   17:51 - Egalitarianism and Traditional Roles   20:27 - Reclaiming Masculinity in Culture   22:57 - Preaching for Truth vs. Consensus   24:30 - Learning Masculinity Through Imitation   28:54 - Single Mothers and Masculine Role Models   31:19 - Balancing Risk and Safety in Raising Boys   37:06 - The Impact of a Pampered Society   41:49- The Decline of Risk-Taking in Men   46:18 - Male-Female Dynamics and Patriarchy   53:29 - Masculinity as Sacrificial Responsibility   57:13 - Promoting Man Rampant and Other Works   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 230 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 230 Book #4 - Abby and Wendy   THE TRUSTEES APPEAR        CAST     Narrator - John KixMiller    Ricardo Richardson - Edward Guzman   Bill Sandman, Donald Irving - Joe Vitaliano Jr. Nature Lives Here, Written by John KixMiller, Performed by Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

In this episode of Beyond The Wheel, we sit down with Brett Thomas, General Manager of Hughes Autoformers, to break down the essential (but often overlooked) gear that protects your RV's electrical system. Brett shares why low voltage is the silent killer of modern RVs, how surge protection really works, and what makes Hughes' products stand […] The post Protect Your RV Like a Pro: Surge Protectors & Voltage Boosters with Hughes Autoformers appeared first on Beyond The Wheel. The post Protect Your RV Like a Pro: Surge Protectors & Voltage Boosters with Hughes Autoformers appeared first on Beyond The Wheel.

Who protects the protectors?Our latest episode looks back at the LA riots, a moment when the line between law and chaos blurred. When trust in the system cracked, and police found themselves both enforcers and targets.#lariots #whoprotectstheprotectors #civilunrest #policeaccountability #lahistory #justiceandchaos #podcastepisode

Kick back and eavesdrop on Jaime Jo Wright and Aspry Jones, a seasoned broadcaster turned author, about his debut novel 'Protectors of the Light Crown.' The discussion delves into the book's unique multiversal theme, the protagonist Dexter Park's journey, and the incorporation of quantum physics into the narrative. Aspry shares insights into his creative process, character development, and the challenges of world-building, all while maintaining a light-hearted and humorous tone. They chat about the concept of dreams as gateways to alternate realities, the nature of truth, and the spiritual elements woven into the narrative.

On this episode of the special series featuring Native Language Protectors and Carriers, we reflect on the legacy of the Native American Languages Act of 1990 through the stories of Michael Elizondo, Jr. and Chaz Meadows. They are two citizens of the Cheyenne and Arapaho Tribes who are reclaiming their languages, one word and one conversation at a time. From learning with elders and attending ceremonies to immersive master-apprentice programs and digital classes, they share how language connects to culture, humor, and identity—and why its survival is essential for future generations. Dr. Farina King narrates this episode, and special thanks to Brian D. King for editing the Language Protectors and Carriers series.A Native of Oklahoma, Michael Elizondo, Jr. received his BFA from Oklahoma Baptist University (2008) and his MFA at the University of Oklahoma (2011). Elizondo has participated in numerous solo and group exhibits regionally and nationally. He has been a professor of fine art and art history at colleges and universities statewide, recently serving as the Director of the School of Art at Bacone College and Executive Director of Language and Culture with the Cheyenne and Arapaho Tribes. Elizondo is currently focusing on his studio practices full-time.Jonathan (Chaz) Meadows is a citizen of the Cheyenne and Arapaho Tribes and a dedicated advocate for Indigenous cultural and linguistic revitalization. He earned dual bachelor's degrees in Native American & Indigenous Studies and Sociology from Fort Lewis College in Durango, Colorado, graduating with Cum Laude and Dean's List honors. Jonathan is currently a graduate student at the University of Oklahoma, pursuing a master's degree in Native American Studies. A former president of the Pujuta Tipi Society RSO, his academic and community work is deeply rooted in cultural preservation, language revitalization, and intergenerational knowledge transfer. He is an alumnus of the Wells Fargo, Indigenous Land & Language, American Indian Service, and Cheyenne & Arapaho Higher Education scholarship programs, and a former apprentice in the Cheyenne Language Master Apprenticeship Program. His work is grounded in a lifelong commitment to sustaining Indigenous lifeways for future generations.Learn more about the efforts to protect and support the study of Native American languages (and all languages) at the University of Oklahoma through the following petitions:Oppose the Removal of Foreign Language Gen Ed requirements at the University of OklahomaKeep Indigenous Languages Alive at OUFor more information about the Oklahoma Native American Youth Language Fair, see the hyperlink.Learn more about Native American Languages at the University of Oklahoma.We honor Cheyenne and Arapaho speakers of all generations of the past, present, and future such as Joyce Twins (1943-2020) who taught Cheyenne language for over 20 years, including for some time at the University of Oklahoma.

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 229 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 229 Book #4 - Abby and Wendy   THE DEBATE BEGINS        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Sara - Maritza Pabon   Jay Wellington, "One Voice," Little John - Joe Vitaliano Jr. A Spirit's Following Me, Written by John KixMiller, Performed by Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

In this episode of The Yoga Therapy Hour, Amy Wheeler is joined by Tamala Floyd, LCSW, to explore the powerful integration of Internal Family Systems (IFS) therapy and ancestral healing. Tamala, author of Listening When Parts Speak, discusses how generational trauma can be healed through connecting with our ancestors and unburdening our exiled parts. She shares her journey into the world of IFS, the importance of working with both personal and ancestral wounds and how healing these parts can reveal hidden gifts within us. Key Takeaways:Internal Family Systems (IFS) Therapy: IFS teaches that we are made up of different parts or subpersonalities, each with its own roles and functions. Protectors guard vulnerable parts, which are often exiled due to past trauma. Healing occurs when these protectors are unburdened, allowing the exile to heal and the person to reclaim their wholeness.Ancestral Healing: Tamala introduces the concept of healing ancestral trauma by connecting with well-healed ancestors who are willing to release burdens passed down through generations. This process also allows individuals to access the gifts and heirlooms from their family line.The Role of Protectors: Protectors (e.g., people-pleasing, anger) arise as a response to exiled parts. These protective roles often result in behavior that feels out of control or unbalanced but are essential in safeguarding the individual from deeper wounds.Connecting with Gifts: Healing the generational wounds allows individuals to access the gifts of their ancestors, such as creativity, intuition, and emotional depth, that were previously blocked by trauma.Practical Tips for Exploring IFS: Tamala provides insights on how to begin the journey of identifying and interacting with your parts, including the use of externalizing exercises where others embody these parts to create a tangible, experiential understanding. Tamala Floyd's Upcoming Events:Retreats & Workshops: Tamala leads transformative retreats and workshops around the world. She shares information about her upcoming retreat in Costa Rica for women healing generational trauma and her upcoming retreats in Morocco and California.Book & Audiobook: Listening When Parts Speak is available in both written and audiobook formats. Tamala is also releasing Healing the Wounded Mother, an audiobook focused on healing the mother's wounds to create healthier relationships with children and others. Learn More & Connect:Website: Tamala FloydSocial Media: Follow Tamala for more insights on healing and personal growth. Related Resources:Listening When Parts SpeakHealing the Wounded Mother (available May 6, 2025) Join Us: If you enjoyed this episode, don't forget to subscribe, leave a review, and share with friends who might benefit from this healing work. Contact Us:For more information, questions, or comments, please visit www.theoptimalstate.com or email amy@theoptimalstate.com.Tune in next time for more on yoga therapy, emotional intelligence, and holistic healing!Would you like to receive your Masters Degree in Yoga Therapy?Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/ Explore MUIH's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals.  https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/ Try our Post-Bac Ayurveda Certification Program at MUIH: https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/

Justin & Jon are back! And even better... on summer vacation! Our goal is to bring you a new episode once a week over break, & we're starting off strong. We've done episodes about generating stories: live outlines, various competitions, even "how-to" episodes for elements of a story... but we haven't talked much about what comes after you've finished. In a recent survey on our Patreon, our WiPpersnappers indicated that their most wanted episode was one detailing the details of submitting stories to presses. Ask & ye shall receive.We teachers assigned each other homework: submit 5 stories for publication this week. As is representative of our current status as functioning human beings: Jon completed 11 submissions and Justin managed 3.Some of this episode might seem rudimentary to many of the oft-published veterans in our audience, but to anyone still a novice in that area, this may prove to be one of our most valuable episodes! Important links are below, so read on... but first, our sponsor!We are grateful to Tadpole Press for sponsoring this week's episode of Writing in Progress. They specifically wanted to share with our audience that submissions are open for their 100 word writing contest, ending November 30th. Entries must be 100 words or less (including title!), can be previously published, you're allowed multiple entries (but must pay the $15 fee each time), first prize wins $1,000 USD, open to all writers. You can submit (and find further guidelines) here!Important links mentioned:The submission grinder can be found here.

In early May, on the morning of the kuu.éex --a nightlong ceremony in celebration of Tlingit ways of life, to honor relatives, and in this specific gathering, the herring -- we circled round a coffee table, folks on the floor, in chairs, cozied up on the couch and listened to Deloole & Rochelle talk about protecting Indigenous sovereignty in the Yukon river water shed. They share about the importance of art, fighting big gas & oil companies, feeding their families, how to be an ally in their struggle... and calls to action, including a peaceful protest & media push this coming Friday, June 20, a Day of Prayer for Salmon. We want to bring attention to this vital work as this administration escalates the targeting of public - ie: stolen - land.Deloole & Rochelle illuminate the many ways white settler colonial violence extracts from, steals, and harms indigenous people, the lands we live on, and our relatives – from herring, salmon & moose, to trees, forests and rivers – all of us across this continent.Amidst violent ICE raids on Tongva land & across Turtle Island, & escalation of the genocide in Palestine, we bring you this heartfelt conversation from Lingit Aani, Tlingit land in Sitka, Alaska, with Deloole Erickson & Rochelle Adams, who organize with many groups, including Native Movement.Stay tuned for an upcoming series in collaboration with the Herring Protectors and Movement Generation, deepening into many themes shared on this episode.Thank you to Movement Generation for inviting so many of us to come together across the Salmon nation last summer, seeding generative relationships across colonially imposed borders. We are excited to keep building together.FOLLOWFB: Defend the Sacred AK | IG: Defend the Sacred AKFB: Yukon River Inter-Tribal Fish CommissionFB: Native Peoples Action | IG: Native Peoples ActionFB: Native Movement | IG: Native Movement FB Group: Doyon Shareholders for Protecting Our Lands & Waters

Today we continue our “Meet Your Expert Council Series” and welcome my good friend Joel Ryals to TSPC. Joel is a combat veteran, a family man, and a highly respected authority in both dog training & protection dogs. He's not just someone who trains dogs, he breeds and builds reliable, loyal canine protectors from the ground up. Our dog Belle is a perfect example of that, she is an amazing girl, that we got from Joel as a pup. Whether you’re looking to safeguard your home or simply want to understand what makes protection dogs different from typical pets, Joel … Continue reading →

Send us a textIn this week's episode, the guys review the 1993 cartoon Stone Protectors,Get more CDD on Patreon!Visit the website!Support the show

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 228 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 228 Book #4 - Abby and Wendy   WE ALL KNOW WHY        CAST     Narrator - John KixMiller    Sara - Maritza Pabon   Ishmael - Joe Vitaliano Jr. Heartbreak Time on Planet Earth, Written by John KixMiller, Performed by Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

Today I sit down with Josh Schrei, storyteller, sound artist, and host of The Emerald Podcast. Josh helps us to embrace and center the spirit world in our understanding of contemporary Buddhism. Along the way, we talk about Tibetan weather makers, shamanic battle, the trance-inducing effect of stories, and how to diplomatically negotiate with animistic forces.If you want to hear scholars and practitioners engaging in deep conversations about the dark side of Asian religions and medicines, then subscribe to Black Beryl wherever you get your podcasts. Enjoy the show!Resources mentioned in this episode:The Emerald Podcast: Animism is Normative ConsciousnessThe Emerald Podcast: For the Divine Mother of the UniverseThe Emerald Podcast: Why Mindfulness Isn't EnoughThe Emerald Podcast: Guardians and Protectors!Josh's Website: The Mythic BodyJosh's PatreonBecome a paid subscriber on blackberyl.substack.com to unlock our members-only benefits, including a video lecture by Pierce with a detailed introduction to Thai animist culture and healing practices. For other videos, see courses.piercesalguero.com. 

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 227 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 227 Book #4 - Abby and Wendy   THE STUDENTS AGAINST FOSSIL FUELS EVENT        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez    Sara - Maritza Pabon   Lluvia - Tamara Josephine   Alex - Edward Guzman Make It Happen, Written by John KixMiller, Performed by Edward Guzman, Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

An indigenous-led movement protecting returning sturgeon. How Milwaukee Film is embracing camp for Pride month. How Alice's Garden is cultivating community and peace this summer.

As promised, we're back with the second part of mine and Gaz's podcast. This time around we delve into the realities of public, days only fishing as experienced during our recent "40 Autumns" film. These days only venues are hard graft, rules are strict, fines are harsh and they're not everyones cup of tea. Also in certain areas, these lakes usually have a dark, shady vibe as darkness arrives and the venue in question ticked all those boxes, including the local dogging hotspot. We jokingly called all these things "carp protectors" as fishing them is not for the faint hearted but what an adventure we had. As usual you'll also get your monthly dose of Mike and Mark ramblings, included is a funny story of how I managed to make Gaz's hair look like a giant afro on a recent road trip capture shot. Last but not least, our monthly sermon returns as Panther Harris delivers his latest reading. The first person to simply guess the author, book and chapter name wins a prize. Enjoy. 

In this episode, Mark Ledlow, as the guest, sits down with Ben Hosking from Panoptic Solutions at the IPSB Close Protection Conference in Nashville. They share their backgrounds, explore career transitions, and discuss the value of industry events in the executive protection field. The conversation touches on the challenges of maintaining a fearless mindset, the critical role of trust in client relationships, and the evolving demands of the security industry. Personal anecdotes bring to life their journeys from military and firefighting roles to leadership positions in corporate and high-profile security sectors.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSHandling Adversity: The podcast emphasizes adapting and persevering through challenges, pointing out that career paths often evolve through unexpected events. Networking and Building Trust: Success in executive protection often hinges on trust and established relationships. Attending conferences and creating long-term partnerships are vital. Executive Protection Landscape: The industry has shifted significantly over the years due to technology and geopolitical changes, increasing the importance of protective intelligence and comprehensive security solutions. Service and Purpose: Many professionals in the industry are driven by a sense of purpose and service, often stemming from military or law enforcement backgrounds. Overcoming Fear: Emphasizes the importance of a fearless mindset, both personally and professionally, to achieve significant growth and success.QUOTES"We're selling trust, not executive protection." "Every overnight success takes about 10 years." "Fear is the mind killer and it stops more dreams than it does physical objections." "Service is absolutely everything; purpose comes through service." "You don't know what your calling is until your thirties or forties."Get to know more about Ben Hosking through the link below.https://www.linkedin.com/in/ben-hosking/To hear more episodes of The Fearless Mindset podcast, you can go to  https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

Mother Nature & Her Human Friends Kixmiller, John and Kachelmeier, Tamara Buy Now          Abby & Wendy Kixmiller, John and Uribe, Carlos and Kachelmeier, Tamara Buy Now          CLICK HERE FOR "THE GHOST GIRL” PLAYLIST ON YOUTUBE! READ ALONG TO EPISODE 226 - WITH LYRICS; CHORDS TO FEATURED SONGS! CLICK HERE TO ORDER THE NATURE LIVES HERE EBOOK & ALBUM Nature Lives Here by The Protectors of the Wood Band CLICK HERE to ORDER EbookCLICK HERE to ORDER Paperback CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL CLICK HERE TO VISIT PROTECTORS OF THE WOOD's LINKTREE! Episode 226 Book #4 - Abby and Wendy   PREPARATIONS FOR THE BIG DAY        CAST     Narrator - John KixMiller    Abby Chapman - Gabriela Baez   Phoebe, Lluvia - Tamara Josephine   Alex - Edward Guzman Right Here And Right Now, Written by John KixMiller, Performed by Tamara Josephine & The Protectors of the Wood Band "Invite to Adventure" Intro and "Into The Dark" Outro music composed and performed by Tamara Kachelmeier Sound Effects - Joe Vitaliano Jr. and Tamara Kachelmeier Recorded, Edited, and Produced By Tamara Kachelmeier      Adventure Series mixed at Ghost Dog Studio in Brooklyn, New York. DISCLAIMER: All Protectors of the Wood episodes and characters are part of a fantasy series, and do not represent real people, places, or incidents.        © 2025 ALL RIGHTS RESERVED     CLICK our RSS FEED to receive new podcasts automatically. The Protectors of the Wood Book Series is an adventure saga about a group of teenagers who save the world from climate change. While searching for the secrets of Dreamstone and their identities, Phoebe and Abby risk their lives to save the beautiful world around them called home. Together, they help each other and the community around them as they struggle to protect their land and heritage. ECO-FANTASY ADVENTURE SERIES RSS

Falls are one of the leading causes of injury and loss of independence in older adults, but they don't have to be. In this episode, I sit down once more with Natasha Williams, a passionate health advocate and the founder of a new, innovative hip protector. Her mission is to help reduce fractures and give people the confidence to live fully, without the fear of falling. Natasha shares the story behind this smart, discreet, and highly effective wearable device, which is already making a difference in senior care settings and at home. Whether you're concerned for yourself or a loved one, this conversation is filled with practical hope and solutions. We talk about dignity, mobility, and the importance of protecting our bodies, especially when bone health is compromised. I'm so excited for you to hear this and discover what's possible when you have the right support in place.   “If the fall happens, you wanna get back up. You don't want your life going in this other direction." ~ Natasha Williams   In this episode: - [03:15] - Natasha's inspiration for developing the new hip protector - [07:14] - How this new device offers protection the right way - [15:28] - The science behind impact absorption and fracture reduction - [18:36] - Dignity, comfort, and making wearable protection invisible - [23:04] - How this product is already helping in real-world settings - [32:41] - The future of fall prevention and elder care - [41:00] - Natasha's mission to change lives, one hip at a time   Resources mentioned - Purchase Your Hip Protectors (Use coupon code HAPPYBONES for 10% discount) - https://tinyurl.com/hipprotectors - Discounted Supplements at Margie's Fullscript dispensary - https://tinyurl.com/supplementsforless    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

John Holschen served many years in the U.S. Special Operations community as an operator and a trainer. As a civilian trainer he has worked to convert his specialized skills in the areas of weapons and combative techniques into useful defensive curricula for private citizens. He is certified as a Firearms Instructor by the Washington State Criminal Justice Training Commission, the United States Department of State, and the National Rifle Association. John Holschen is firearms instructor and owner at West Coast Armory North based in Everett, Washington. To learn more visit WestCoastArmoryNorth.com RELATED PODCASTS: Building Warriors | Higher Line Podcast #234 Trainer of Warriors | Higher Line Podcast #232 Pandemic Gun Market, Shot Show and All Things Tactical | Higher Line Podcast #163 --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

It's 50 years since Yasuko Nagazumi and Suzanne Heimer served aboard Moonbase Alpha, but what do they remember about their time shooting on Gerry Anderson's The Protectors and Space 1999?The Podsterons get in touch with their thoughts and comments and the Randomiser chooses an episode of a classic Supermarionation series.00:27 Welcome to the Gerry Anderson Podcast! 01:09 Your Youtube Comments04:50 Yasuko Nagazumi & Suzanne Heimer25:14 The Voice Of The Podsterons31:46 The Randomiser57:58 Wrapping things up!Never Miss An EpisodeJoin the Podsterons Facebook groupSubscribe wherever you get your podcastsThe Randomiser with Chris DaleHelp The ShowLeave us a review on Apple PodcastsTweet about it! Use the hashtag #GerryAndersonPodcast@ImJamieAnderson / @RichardNJames / @ChrisDalekJoin the Anderson Insiders for Extra ContentStay In TouchEmail Podcast AT GerryAnderson.comJoin the Email Newsletter

Sometimes guidance comes to you in ways you can't see…and can't really explain. From a terrifying nightmare that led to a calming touch by her bedside to an unexpected spiritual presence during a work trip, her experiences with these benevolent guides are both soothing and profound. These gentle, protective spirits have been with her through moments of darkness, and in this episode, she reveals how she finally came face-to-face with them, understanding their roles in her life.  If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber.  Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories Watch more at: http://www.realghoststoriesonline.com/ Follow Tony: Instagram: HTTP://www.instagram.com/tonybrueski TikToc: https://www.tiktok.com/@tonybrueski Facebook: https://www.facebook.com/tony.brueski