Dr. Jae's Office Hours

Hey Family,Today, I am sharing this week's lecture from my Hip Hop Culture and New Economy class. I made a bold claim to the students when I argued that former president Franklin D. Roosevelt was a Hip Hop pioneer. My students looked at me like I was nuts ...but that's okay.I kinda like it...made the discussion a little more interesting.Now, I understand that it may be a stretch, but let me explain...Listen to the lecture and let me know your thoughts. I'd love to hear them.Talk to you soon.Much Love,Dr. Jae 

Hey Family,Today I will share my perspective on the power of emotional intelligence (EQ) In this episode; we unpack the 4 core pillars of EQ: Self-awarenessSelf-managementSocial awareness Relationship managementLearn how mastering EQ can lead to personal and professional success, enhance communication, build trust, and foster empathy in our fast-changing, interconnected world. ▶️

Hey Family,Today, we're diving deep into the magical connection between gratitude and humility. We'll dive deep into these complementary virtues, revealing how they contribute to personal growth, authenticity, and fulfillment. We'll cover:Gratitude's Impact: Boost happiness, resilience, and strengthen relationships Humility's Superpower: Cultivate self-awareness and personal growth through a balanced perspective Dynamic Duo: The intricate dance of gratitude and humility for a more meaningful life Practical Steps: Easy-to-follow tips to integrate gratitude and humility into your daily routine ▶️

Want to know the secret sauce for becoming a more confident and genuine you? You're not alone! Hey Family,In this episode, I share the importance of self-awareness and self-love, offering practical steps to help you navigate the journey toward a more confident and authentic self. Learn how vulnerability, reflection, and feedback can transform your mindset and empower you to embrace your unique qualities, ultimately allowing you to live as the best version of yourself. I truly believe that today's gem can change the way you perceive yourself and the world around you.▶️

In this episode, Senior Brand Strategist of Group Black Aria Collins shares her journey from the Caribbean to New York City, exploring creative avenues and finding her voice in media. She delves into her move to New York, opportunities encountered, and her current role. Aria highlights overcoming obstacles, learning from failures, and the value of networking, research, and genuine storytelling in marketing. The discussion emphasizes the importance of cultural understanding and connection in the media industry for brand and creator representation and success.

Hey Family,Thanks for stopping by. Now that we have taken on the challenge of walking through the social construct of race and racism let us now begin to unpack what is known as the invisible knapsack… white privilege. It lies at the heart of countless injustices, permeating every crevice of our society, and yet it remains largely unseen to those who benefit from it the most. Join me on this journey on ways we can better understand and grapple with this invisible force that impacts us all. Would love to hear your thoughts!✍

Hey Family,What I want to share with you today is how to stop what I have learned that many people, including myself, struggle with…and that is overthinking. It's a common habit among many people, and the worst part is that we all lose out on so many brilliant ideas and moments because of it.Overthinking is constantly analyzing, ruminating, and worrying about a particular situation or event.  Fortunately, if any of this resonates with you, there are ways to stop overthinking and take action. Here are some proven strategies I've used, and I believe they will help you overcome this habit, so stay with me.✍

Hey Family,Today I want to share my thoughts on how to overcome self-doubt and reach your full potential. As a professor, I frequently come across students and young professionals who struggle with the idea that they are not “good enough” or talented enough to keep up with our hyper-competitive society. I must admit that I, too, struggle with self-doubt from time to time, so I figured I'd share some insight that may be helpful.✍

 Hey Family,I woke up this morning thinking about what I wanted to share with you today, and the first thing that came to mind was how I constantly ask myself, "what's next?"You could say I am a bit of an "overachiever," but the reality is I rarely think about my achievements because I am always looking for the next challenge or in this weird competition with myself on how quickly I can reach the next goal.If this is something you battle with, I have some thoughts on how we can be better at finding joy in the journey and appreciating life's lessons along the way.✍

Hey Family - As we stand at the crossroads of understanding and action, the call has been made for us to confront the complex issue of racism in the U.S. I invite you to approach this journey with an open mind and, more importantly, an open heart. Here, I've intentionally worked to create a safe space for shared growth and learning as we work together to embrace the complexities of race and racism in American society. While our perspectives may diverge, my aim is to foster a meaningful dialogue on navigating a world that privileges one group while marginalizing others. Let this space serve as a starting point for healing and growth, as together; we can strive for a deeper understanding and a commitment to be and do better.Would love to hear your thoughts!✍

Hey Family- Success can often feel like an elusive and unattainable concept in today's society. We're bombarded with images of people living seemingly perfect lives on social media and constantly comparing ourselves to others. But the truth is a success is a deeply personal concept, and defining it for yourself is key to living a fulfilling life.Often, we get so caught up in chasing what we perceive as success that we forget to define it for ourselves. Success can mean having a fulfilling career, a happy family, financial stability, good health, or positively impacting the world. The point is it isn't a one-size-fits-all concept. It's something that we all need to define for ourselves and work towards in our own unique way.Here are some ways that I believe can help you navigate defining your success and how to work toward it.Would love to hear your thoughts!✍

 Hey Family,I just published my first article introducing my new journal series Skin Deep: The Complexion of My America.The concept of Skin Deep: The Complexion of My America invites you to examine the complexities of racism in America by looking beyond the surface of our diverse and colorful society.The phrase "skin deep" serves as a powerful reminder that to address and dismantle racism in America truly, we must delve deeper, examining the underlying structures and attitudes that continue to perpetuate inequality.Only by acknowledging and confronting these hidden complexities can we begin to build a more equitable and genuinely inclusive society.I hope you join me on this journey...I'm confident it will be special.The written version of this episode can be found HEREThanks for your time...talk soon!Much Love,Dr. Jae

In this STUDY HALL CLIP, educator and Co-Founder of The Equity Institute, Carlon Howard shares tactics on how to be more self-aware in an ever-changing society.To LISTEN to the full episode check out episode #18Enjoy! Would love to hear your thoughts.For Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gemsSubscribe & Follow for Episode Updates: https://linktr.ee/drjaewilliamsWatch Dr. Jae's Office Hours On YoutubeConnect with Dr. Jae: info@drjaewilliams.com

In this episode, I spoke with educator, co-founder, and chief impact officer of the Equity Institute, Carlon Howard. We spoke about his journey into a career in service, the power of storytelling in education, and the student that changed his life. Would love to hear your thoughts!email me: info@drjaewilliams.com For Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gemsSubscribe & Follow for Episode Updates: https://linktr.ee/drjaewilliamsWatch Dr. Jae's Office Hours On YoutubeConnect with Dr. Jae: info@drjaewilliams.com

In this STUDY HALL CLIP, producer, journalist, and educator Dr. Daphne Valerius shares her experience of researching the impact of media on self-esteem in her film Souls of Black Girls.To LISTEN to the full episode check out episode #17Enjoy! Would love to hear your thoughts.For Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gemsSubscribe & Follow for Episode Updates: https://linktr.ee/drjaewilliamsWatch Dr. Jae's Office Hours On YoutubeConnect with Dr. Jae: info@drjaewilliams.com

In this episode, I spoke with producer, journalist, and educator Dr. Daphne Valerius. Dr. Valerius …Affectionately known as Dr. V,  has worked with legends such as Chuck D, Regina King, Gwen Ifel, Jada Pinkett Smith, and many more. She is currently a professor at North Carolina A&T, the largest historically Black university in the country.We spoke about her journey into television and film, her award-winning documentary “Souls of Black Girls” and the morning that changed her life. Would love to hear your thoughts!email me: info@drjaewilliams.comFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gemsSubscribe & Follow for Episode Updates: https://linktr.ee/drjaewilliamsWatch Dr. Jae's Office Hours On YoutubeConnect with Dr. Jae: info@drjaewilliams.com

In this STUDY HALL CLIP, artist and educator Peter Harper shares his experience with being rejected in higher education. To LISTEN to the full episode check out episode #16Enjoy! Would love to hear your thoughts.For Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gemsSubscribe & Follow for Episode Updates: https://linktr.ee/drjaewilliamsWatch Dr. Jae's Office Hours On YoutubeConnect with Dr. Jae: info@drjaewilliams.com

In this episode, I spoke with renowned sculptor, musician, and educator Peter Harper. Harper's work as a sculptor is featured in the collections of celebrities such as Meg Ryan, Henry Rollins, Woody Harrelson, Danny DeVito, Maya Angelou, and many more. As a musician, he has toured all over the world and it has been said that Harper approaches songwriting and making music like sculpting, slowly building one layer of sound waves at a time until the song takes shape and tells a unique story.We spoke about his journey of self-discovery, drawing from his creative well and his life-changing epiphany at the Louvre Museum in Paris, France. I learned so much in this conversation and I am confident that you will too. So, step inside my office and vibe with us on this episode of Dr. Jae's Office Hours.For Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gemsSubscribe & Follow for Episode Updates: https://linktr.ee/drjaewilliamsWatch Dr. Jae's Office Hours On YoutubeConnect with Dr. Jae: info@drjaewilliams.com

In this STUDY HALL Clip, author, lawyer, former music executive, and professor Tonya Butler shares advice on what aspiring artists should be mindful of before starting a career in the entertainment business. Tonya is currently chair of the Music Business Department at Berklee College of Music and is the first woman and the first person of color to lead the department in its 30-year history.To LISTEN to the full episode check out episode #15Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with author, lawyer, former music executive, and professor Tonya Butler. Tonya is currently chair of the Music Business Department at Berklee College of Music and is the first woman and the first person of color to lead the department in its 30-year history.  We spoke about her book The Music Business is Corrupt: Or Maybe You Just Can't Sing, how she turned her pain into power, and the court case that changed her life. So, step inside my office and vibe with us on this episode of Dr. Jae's Office Hours.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this STUDY HALL CLIP, emerging artist Badger explains how he found that the process of discovering his gift in music was therapeutic and how it helped him get through the challenges he was facing in his personal life. To LISTEN to the full episode check out episode #14Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with the talented musician Badger.We spoke about his transition from being a student-athlete to a full-time musician, his new project dropping on September 30th titled The Prelude: LAX, and the power of patience, strength, and dedication.I learned so much from my conversation with this unique talent and I have no doubt you will too. So, step inside my office and vibe with us on this episode of Dr. Jae's Office Hours.So step inside my office and vibe with us on this episode of Dr. Jae's Office Hours.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this STUDY HALL clip, award-winning composer, producer, and engineer Malik Williams breaks down the fundamentals of music publishing and copyrights. To LISTEN to the full episode check out episode #13Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with Emmy nominated composer, producer, engineer, and owner of Reel Sync music…Malik Williams. Malik is a platinum-selling musician whose work has appeared in film, tv, and in national advertising campaigns. He has won numerous awards in the music industry including an Emmy nomination for the documentary film “This Ain't Normal “directed by Rudy Hypolite. We spoke about his journey into the music business, the power of copyrights and publishing, and how work ethic can open doors that talent alone cannot. As always I learned so much in this conversation and I have no doubt you will too. So step inside my office and vibe with us on this episode of Dr. Jae's Office Hours.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems 

In this STUDY HALL CLIP,  educator and social justice scholar, Dr. Sylvia Spears gives a breakdown of the difference between diversity, equity and inclusion efforts and social justice work.  To LISTEN to the full episode check out episode #12.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with educator and social justice scholar Dr. Sylvia Spears. She currently serves as the Vice President for Administration and Innovation as well as the Distinguished Professor of Educational Equity and Social Justice at College Unbound. She is a member of the Narragansett Tribe and was named one of the 50 Most Influential People of Color in Higher Education by Get Konnected. We spoke about how her experience working within the Narragansett Tribe inspired her career in higher ed, the difference between DEI and social justice work, and what we can do to create a more just society. Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this STUDY HALL CLIP,  Creative Producer and CEO of That Child Got Talent Entertainment, Nerissa Williams Scott, gives a breakdown of the role of a creative producer, what a screenplay option means and why chemistry on an independent film set is so important.To LISTEN to the full episode check out episode #11.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with Creative Producer, Nerissa Williams Scott. She is the CEO and founder of "That Child Got Talent" (TCGT),  a full-service film, video, and production management company. Over her 30-year career, Nerissa has worked with some of Black Hollywood's legends such as Iona Morris, Blair Underwood, and Bill Duke.We spoke about her nontraditional journey into producing, the role of a creative producer, and the importance of understanding the business side of entertainment.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this STUDY HALL CLIP,  author, educator, and speaker Dr. Marcus Broadhead shares his advice on navigating how to stay true to who you are in a professional space as an educator.To LISTEN to the full episode check out episode #10.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with author, educator, and speaker Dr. Marcus Broadhead. For more than twenty years Marcus has served over 50,000 elementary and high school students and has supported other educators through his talks on parent engagement, empowering others, and purpose-driven leadership. As a writer, he has contributed to iconic music and culture publications, such as VIBE magazine, XXL, the Source, and his own book Becoming Enough: An Educator's Journey to Leadership,We spoke about how his former elementary school principal changed his life, his passion for transforming lives through education, and his nontraditional journey as a creative writer. Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this STUDY HALL CLIP,  author, public speaker, and business coach Carol Little shares advice on leadership skills, work-life balance, and navigating grind culture. To LISTEN to the full episode check out episode #9.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with author, business coach, and speaker Carol Little. Carol is a certified master trainer and facilitator…Over the past 15 years, she has worked with some of the biggest brands and fortune 500 companies to help inspire their young professionals and high level executives to reach their full potential.  We spoke about her unprecedented success in the financial industry at the age of 21, her transition into educating and empowering others to be their best self through coaching… and finding strength in vulnerability. Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this STUDY HALL CLIP,  author, entrepreneur, and marketing coach Brendan Boyd shares advice on how to monetize your gift and start building a business. To LISTEN to the full episode check out episode #8.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with entrepreneur, author, and marketing coach Brendan Boyd.We spoke about how his childhood challenges developed his strength and resilience, the power of nurturing professional relationships and serving your way to opportunities. Enjoy! Would love to hear your thoughts.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this STUDY HALL CLIP,  TV host, producer, and voice-over actress Chelsea Phillips Tafoya shares advice on how to navigate the business of television & film production. To LISTEN to the full episode check out episode #7.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I had a wonderful conversation with the incredibly talented creative… Chelsea Phillips Tafoya. Chelsea is a voice-over actress, TV host, and producer who has worked with legends such as Earvin “Magic” Johnson, Chadwick Boseman, Cee Lo Green, Dionne Warwick, and many more! We talked about her lessons as on-screen talent, producing a documentary that changed her life, and her evolution as a mom, storyteller, and change agent in the industry. As always, I learned so much in this conversation and I know you will too. So, step inside my office and vibe with us, and let me know what you think! I'd love to hear it. Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems   

In this STUDY HALL Clip,  SALXCO Marketing Manager Alena Jackson shares her insight on how to build authentic relationships with her clients in the music business. To LISTEN to the full episode check out episode #6.Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this episode, I spoke with SALCO Marketing Manager, Alena Jackson. Alena serves as the marketing manager for some of the world's biggest musical artists…. she has worked with Nicki Minaj, Lil Baby, Migos, Bryson Tiller, and many more. We spoke about her nontraditional journey into music, building authentic relationships in a cutthroat industry, and advice on how to fall in love with your journey. Enjoy! Would love to hear your thoughts.Subscribe & Follow  for Episode Updates: https://linktr.ee/drjaewilliamsFor Episode Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In the STUDY HALL clip from episode #5, Emmy- award-winning producer, Georgette Pierre discusses how she decides if something is her passion or her purpose and how each makes her feel. Check out episode #5 for the full conversationFor More Info Visit: https://linktr.ee/drjaewilliamsPodcast Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems 

In this episode, I spoke with Emmy-award-winning producer, content creator, and voice actor, Georgette Pierre. She is the creator of the relationship-themed web series, #DearGeorgette, an interview series, After Dark with Georgette Pierre, and the Black + Nuanced podcast. Georgette has written for various publications including Entertainment Weekly, VH1, and Blavity.We spoke about discovering the power in her unique voice, deciphering between passion and purpose, and her journey as a producer. For More Info Visit: https://linktr.ee/drjaewilliamsPodcast Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems

In this STUDY HALL clip, Kevin Boston, Head of Production at Riveting Entertainment shares his advice on how to break into film & music video production.Check out episode #4 for the full conversation. For More Info Visit: https://linktr.ee/drjaewilliamsPodcast Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems 

In this STUDY HALL Clip, independent journalist, co-founder of the No More movement, and former anchor for CBS LA, Hermela Aregawi explains the ins and outs of independent journalism and its pros and cons.Check out episode #3 for the full conversation.Enjoy! Would love to hear your thoughts.For More Info Visit: https://linktr.ee/drjaewilliamsPodcast Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems 

In this episode I spoke with Kevin Boston,  a Los Angeles-based producer and director who is currently the Head of Production at Riveting Entertainment, a powerhouse content studio, producing hundreds of music videos, commercials, and independent films. Kevin has worked with some of the biggest artists in the industry such as Chris Brown, Tyga, Drake, Usher, G-Eazy, and Elijah Woods among many others.  We talked about his start as a background actor in feature films such as The Departed, what he looks for in a young production assistant, his favorite books, and his entrepreneurial endeavors.For notes on this episode & exclusive content visit: http://www.drjaewilliams.com

In this episode, I spoke with Hermela Aregawi, an independent journalist, humanist, and global citizen. She is the Co-founder of the No More movement and former anchor for CBS LA, Al Jazeera, and The Young Turks. We talked about her journey in television production, steps to becoming an on-air anchor, and her new chapter as an independent journalist. Enjoy! Would love to hear your thoughts.For More Info Visit: https://linktr.ee/drjaewilliamsPodcast Notes & Exclusive Content: https://www.drjaewilliams.com/dr-jaes-gems