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After being in Portugal now for almost 2.5 years, we spent time on this episode reflecting on the things we'd have to give up if we ever moved back to the USA.(Hint: It's A LOT.)And while some things we discuss are funny, small + even, shall we say, a bit ridiculous just so we can entertain you…many of them are no joke, y'all.Serious stuff like:✅ Affordable (sometimes even FREE) healthcare, especially as we get older (ahem)✅ Personal safety - how do you go from the 7th safest country in the world to 132nd?✅ Flying to the UK to visit family in 2.5 hours and less than 100 euros round trip✅ 99% calm nervous system on most daysAnd some fun ones like:

Let me know what you loved about the episode!If you've ever found yourself putting off a task that would only take ten minutes, yet somehow it's been on your to-do list for weeks, you need to listen to this episode!We're exploring what procrastination is really trying to tell you. Because more often than not, it's not about laziness or a lack of motivation. It's about what's happening beneath the surface.We'll look at how overwhelm, perfectionism, fear of judgement, and your nervous system can all influence why you keep saying, "I'll do it later," and how a little self-compassion can help you finally move forward.Journaling QuestionsWhat task have I been putting off recently?What emotion might I be avoiding by not doing it?What story am I telling myself about what could happen?If I trusted myself completely, what would I do next?What is the smallest possible step I could take today?And don't forget, if you want to try out my Inner Circle for free for 30 days to see what it's all about, email me "yes please" and I'll grant you access. My email address is lisa@lisadavidge.co.ukSupport the showLinks + Resources:Check out my website lisadavidge.co.uk--------------------------------Find the links to all free resources hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa 

After being in Portugal now for almost 2.5 years, we spent time on this episode reflecting on the things we'd have to give up if we ever moved back to the USA.(Hint: It's A LOT. So we did a part 1 + 2, so stay tuned for next week!)And while some things we discuss are funny, small + even, shall we say, a bit ridiculous just so we can entertain you…many of them are no joke, y'all.Serious stuff like:✅ Affordable (sometimes even FREE) healthcare, especially as we get older (ahem)✅ Personal safety - how do you go from the 7th safest country in the world to 132nd?✅ Flying to the UK to visit family in 2.5 hours and less than 100 euros round trip✅ 99% calm nervous system on most daysAnd some fun ones like:

Let me know what you loved about the episode!Confidence doesn't always arrive via personality transplant.Sometimes it shows up in tiny ways. Like in the moments you stop overexplaining, recovering quicker from the guilt of saying no, or begin questioning the voice in your head that once felt like the truth.In this episode, we're exploring the subtle signs your confidence may be growing, even if you don't fully recognise it yet.Support the showLinks + Resources:Check out my website lisadavidge.co.uk--------------------------------Find the links to all free resources hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa 

Join The Simple Things' Editor Lisa Sykes, Wellbeing Editor Rebecca Frankand Author of The Slow Traveller and regular contributor Jo Tinsley for the 60th episode of ‘Small Ways to Live Well', delving into all the many ways we can dabble our way through the summer. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues hereThanks to our partner for Season 10, Titanic Belfast. You can find out more at titanicbelfast.com or follow them on instagram @titanicbelfast to hear some of their stories and discover how to visit for yourself.Editing & music by Arthur Cosslett. In the June issue (168) Citizen science projects to join in withKnow a thing or two about… saltTiny homeComing up…  In July AMBLE issue on sale from 26 JuneLetterboxingBlank canvas interviews with people who create from scratchIn August MAGICAL issue, on sale from 24 JulyPuzzle special and interviews with puzzle makersMagical creatures of the sea In previous issues, available at picsandink.comTreasure hunts (Anthology Volume 4)Sneak peeks – Step behind the scenes of museums and stately homes, factories and train stations (issue 119)Open farms (issue 166)Metal detectorists (issue 166)Buy a back issue of Ernest journal  On the blogHow to hunt for buried treasure To doCelebrate World Ocean DayRide the Mail RailOpen Farm SundayNational Garden Scheme     

Let me know what you loved about the episode!Do social situations leave you feeling energised, or completely drained?In this episode, we're exploring the differences between introverts, extroverts and ambiverts, and why social situations can affect us all so differently. I'm also discussing which social events introverts and extroverts prefer, and how we can navigate each other's energyJournaling QuestionsWhich social situations leave me feeling calm and connected?Which ones leave me drained or overstimulated?Which people feel energising?Which interactions feel performative?Support the showLinks + Resources:Check out my website lisadavidge.co.uk--------------------------------Find the links to all free resources hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa 

Join The Simple Things' wellbeing editor Rebecca Frank and author of The Slow Traveller Jo Tinsley as they talk summer ball games and park yoga, music and memories and making the most of sunny days in the garden. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues hereThanks to our sponsor Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfastEditing and music by Arthur CosslettIn the May issue (167) Balls identifier. Illustrations by Sarah Edmonds www.sarahedmondsshop.com In the June issue (168) Park yoga picnic - enjoy a sunshine stretch followed by a tasty lunch and catch up with friendsWhy weight? The physical and mental benefits of getting stronger My place: outdoor kitchens to swoon overIn the July issue (169) available to buy from 26 June hereMusic and memories – how songs have the power to transport us to our most life changing moments. Read – Transported: The Everyday Magic of Musical Daydreams by Elizabeth Margulis (Oneworld)Listen – The Simple Things publish an original playlist every issue. Find them hereMy Living –  Jo talks to Lois Povey of community pub Tafarn Yr Heliwr, Nefyn.  On the blogGrown up lolliesCucumber mint and lemonade lollies recipeBerry coconut lollies recipe Watermelon slices on a lolly stick recipe From previous issues available to buy hereLooking back –  women in sport (Issue 88)The history of the pub beer garden (Issue 131)How to harness the sun in your garden (144)Picking petals and leaves for cooking (120) 

Let me know what you loved about the episode!Have you ever struggled to sleep during a full moon? Wondered why so many people feel more emotional, reflective, or sensitive when the moon is full? Or questioned whether there's any truth behind the stories shared by nurses, police officers, and emergency workers who swear things get a little more intense around a full moon?Today I'm exploring the fascinating world of lunar energy and asking "does the full moon really affect us?"Connect with LisaIf you're ready to bring more positivity, self-awareness, and alignment into your life, come and join us inside the Inner Circle membership, where you will enjoy live monthly coaching calls (and access to recordings), breathwork sessions, meditations and much moreSupport the showLinks + Resources:Check out my website lisadavidge.co.uk--------------------------------Find the links to all free resources hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa 

There's a moment in every business when you realise the way you've been working can't keep working. The harder you push, the smaller the world around you gets. The more you "scale," the less you actually live.This week on The Flow Lane, I'm sitting down with Abigail Brown, a serial founder who has built and exited three values-led businesses, including the plant-based superfoods brand Sari Foods and the organic childrenswear label The Simple Folk. Today, alongside her sister-in-law Amy Wilson, Abi co-runs Rebrandr, where they're quietly pioneering what they call the Slow Business Model. Last year, that approach grew their revenue by 181%, and they did it while staying present, healthy, and very much in their own lives.What I love about this conversation is how honest it is. We talk about the part of scaling nobody likes to admit, that the founders who reach the next level aren't the ones working the hardest, they're the ones who finally let go of doing it all themselves. We talk about why systems are the unsexy thing that actually creates freedom, and why most of us avoid them anyway. We talk about scaling without losing yourself, your team, or the soul of what you built.If you've been quietly burning out trying to grow your business, this is the conversation I want you to hear. It's a reminder that there is another way, and that the women living it are already among us.You can find Abi at rebrandr.co.uk or on Instagram at @rebrandr.creative.studio, and listen to her podcast The Slow Circle wherever you get your shows.Work with Emma: https://go.flowstatescollective.com/soulful-strategy-sessionOpus 4.7 AdaptiveTo apply for the 1% Club click hereThanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em xPs - Click here to apply for the 1% club

When I first became a KonMari consultant, I thought I knew exactly what I was helping people do.Clear the piles. Organize the cupboards. Create better systems. Make homes feel calmer and easier to live in.But I quickly began to notice that the process of decluttering and tidying up was bringing up questions, emotions, and realizations that went far beyond the physical stuff.Because clutter is rarely only about what we can see.It can be the unfinished decisions, the mental load, the pressure to keep everything together, and the feeling that your home is constantly asking something from you.So today, I'm taking you back to the beginning of my journey as a home organizer and sharing how my understanding of home organizing has changed over time.In this episode, you'll learn:Why letting go of clutter brings up more than most people expectHow the KonMari Method changed the way I looked at my own homeWhat physical clutter can reveal about your mental load, emotions, and everyday stressWhat emotional clutter really is and why it's often harder to address than the physical messWhy traditional home organization advice can leave people feeling like they are failingWhat it really means to create systems that support you on hard days, not only your best daysWhy decluttering is about creating a calmer, more manageable clutter free home that works for real lifeHow support, community, and small sustainable progress can make the process feel much less overwhelmingIf you've been searching for clutter relief, sustainable progress, and a calm home, this episode is your invitation to finally build a space that supports you.Here's to homes that hold up on the hard days,Caroline 

Join The Simple Things' Editor Lisa Sykes and Author of The Slow Traveller and regular contributor Jo Tinsley as they talk about sharing a fondness for camping, appreciating the joys of larking about, spontaneous adventures and magical creatures.If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. We can send subscriptions anywhere in the world. Or buy current and back issues hereThanks to our sponsor Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfastEditing & music by Arthur Cosslett. On the blogRecipe: Herdwick lamb curry in a hurryCamping recipe | Smoky Boston beans & armadillo potatoes In the June issue (168) on sale from 29 May and available to buy here Peaky Blinders: Ways to mark 75 years of the UK's first National Park In the May issue (167) on sale now The joy of larking about – Swap organised fun for magical spontaneity Magical creatures – An appreciation of the sky lark  In previous issues available at picsandink.com My Living – The campsite (158)Open to visit – The idea of ‘explorer days' (157)The pursuit of pleasure – It's time to move things up the list (122) To readThe School of Life: Small Pleasures – what makes life truly valuable (2022)  

Let me know what you loved about the episode!From people-pleasing and guilt, to survival mode, overwhelm, and constantly carrying the invisible mental load, this episode explores the emotional, psychological, and societal reasons so many women end up putting their own needs to the back of the queue.If you've been feeling emotionally drained, disconnected from yourself, or like you're constantly running on empty, this episode will help you feel seen, understood, and less alone.Once you've listened, be sure to come back and tell me how many you resonated with in the comments....because we may as well make it a bit of fun too

Premium clients don't buy cheap. They buy certainty. In this episode, Emma walks through the CERTAIN method: a 7-part framework for attracting high-ticket clients without chasing, convincing, or compromising your energy. If you're scaling your business and ready to move out of constant launch mode and into aligned, high-value client work, this one is for you. In this episode: - Why high-ticket is often easier than low-ticket (and the math behind it) - The 3 types of certainty premium clients are actually buying - Emma's CERTAIN method, step by step - How to run a premium client audit on your offer this week FREE RESOURCES: Hustle Culture Webinar → https://go.flowstatescollective.com/hustle-workshop-reg Freedom & Flow Challenge → https://flowos.tech/7-day-automation-challenge WORK WITH EMMA: Apply for the 1% Club → https://go.flowstatescollective.com/1-club-waitlist Soulful Strategy Session → https://go.flowstatescollective.com/soulful-strategy-session Flow OS → https://flowos.tech/home CHAPTERS: 0:00 Intro: high-ticket vs low-ticket 2:00 Why premium clients buy certainty, not features 3:30 The Bali retreat lesson: my first high-ticket sale 6:00 Attracting aligned clients instead of chasing 8:00 The 3 types of certainty premium clients want 10:00 C: Clarity (who you serve in one sentence) 12:00 E: Evidence (your client results, not just yours) 14:30 R: Results path (name your process) 16:00 T: Transformation (sell the after) 17:30 A: Alignment (values-based positioning) 19:00 I: Invitation (clear CTA, no apologizing) 21:00 N: Nervous system (enrollment energy) 24:00 The premium client audit 26:30 How to apply for the 1% Club CONNECT: Instagram → @emmamaidment_ Website → emmamaidment.com #theflowlane #highticketclients #femaleentrepreneur #premiumclients #businessmindset #freedombusiness #scalingyourbusiness #authenticmarketing To apply for the 1% Club click hereThanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em xPs - Click here to apply for the 1% club

If you've ever decluttered, organized a space, felt amazing for a few days… and then watched everything slowly slide backwards again, this episode is for you.Because staying organized is not just about tidying.And it's definitely not about being more disciplined.In this episode, I'm talking about why home organization feels so hard for so many women, especially overwhelmed mums, neurodivergent families, and anyone carrying the invisible mental load of running a home.Why do tiny habits feel impossible to maintain once real life kicks back in again?Why does clutter seem to return no matter how many declutter strategies you try?I'm sharing the truth about motivation, consistency, organization, and why so many traditional organizing systems fail in busy family life.We'll talk about: • why decluttering is often not the hardest part • what actually helps you stay consistent • how shame and overwhelm keep people stuck • why support changes everything • realistic home organization strategies for real life • overcoming overwhelm without perfection • how to stop constantly starting over • the power of small resets and intentional routinesThis episode is a reminder that you are not lazy, failing, or “just bad at organizing.”You probably don't need more willpower.You need support, systems that fit your real life, and a gentler way of approaching clutter and tidying.If you're tired of feeling behind in your home… If you want organizing and decluttering to actually feel sustainable… If you want a calmer home without spending your whole life cleaning…This conversation will really help.And if you realise during this episode that accountability and support make a huge difference, check out my membership, Clutter Free Collective

Join editor of The Simple Things magazine Lisa Sykes and wellbeing editor Rebecca Frank as they appreciate summer foods and sensory walks, explore the medicinal benefits of garden herbs and rediscover the pleasure of handwriting a letter.If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues hereThanks to our sponsor Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfast Editing and music by Arthur CosslettIn the May issue (167) available to buy hereBerry Shrub and other recipes from Michelle Tansley's cottage garden in our new series, A Good LifeSwitching on the senses – discover the moodboosting benefits of sensory walksBloom scrolling – self edit your feeds for a more fulfilling online experience In the June issue (168) available to buy from 29 May here Weekend project – make your own herbal bug spray and natural after sun balmCake in the house - Elderflower and strawberry tartRead our favourite entries from our midsummer microfiction competition. Find out more about National Flash Fiction Day on 13 June nationalflashfictionday.co.uk On the blogSpring beans on toast – broad beans and ricotta with elderflower dressing recipePea cheesecake recipeRhubarb and sweet cicely shrub with Aperol recipe Natural first aid for bee, wasp and jelly fish stings taken from The Natural First Aid Handbook by Brigitte Mars (Storey Publishing)Elderflower toner Chickweed Ice cube aftersun Letters that changed the world  To readThe Correspondent by Virginia Evans (Penguin Books) From previous issues available to buy hereThe joy of writing a letter April (167)

The best wellness practitioners are often the worst marketers. And it's costing them. If you're a breathwork facilitator, chiropractor, nutritionist, somatic practitioner, yoga teacher, or any kind of wellness pro watching less-skilled people fill rooms and charge premium prices while you struggle to enrol clients, this episode is for you. The work isn't the problem. The way you're packaging and articulating it is. In this episode, Emma breaks down why depth doesn't sell itself, the positioning shift that turns your craft into a scalable offer, and how to build visibility and collaboration strategies that don't require you to hustle on social media all day. Plus, why your energy is part of your marketing whether you realise it or not. In this episode: - Why the most skilled practitioners get out earned by louder, shallower marketers - Selling desires and outcomes instead of modalities and sessions - How to package your work into offers that scale beyond 1:1 - Visibility and collaboration strategies that don't require constant hustle - Why your energy IS your marketing (and how to use that) 

Join editor of The Simple Things magazine Lisa Sykes and regular contributor and author of The Slow Traveller Jo Tinsley as they explore ways of tending to your patch and your flock, whether that's pottering in the garden, looking after your local bees or exploring your local neighbourhood. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues hereThanks to our sponsor Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfastEditing and music by Arthur CosslettIn the May issue (167) available to buy hereA good life: On the edge of the Derbyshire Dales, Michelle Tansley grows food and flowers in her cottage garden. Pottering about: Clever ways to give old plant pots new purpose in the garden My Neighbourhood Frome Leave it and reap: Plant once and harvest for years: perennial vegetables are an easy addition to a plot Churchyard rewilding Coming up in the June issue – on sale from 29 May or try an immediate start subscription to get it earlierSimple ideas, using recycled materials, to help your garden grow and bloom. Taken from Way to Grow: Over 100 hacks for green-fingered greatness by Simon Akeroyd (DK) From back issues available to buy hereKnow a thing or two: bees (Flourish Volume 3)DIY beeswax wraps (issue 96)Gathering: For a Sunday lunch with a difference ask friends to BYOT – bring your own trowel – and share the joy of planting and potting for the new season (issue 141) On the blogGarden hacks | Turn a shoe-hanger into a tool rack Garden hacks | Reuse cooking water on your plants Garden hacks | Make a colander hanging basket Garden hacks | DIY seed tapes Beeswax wrapsStress-busting Massage Balm  

150 | The Missing Pieces in Your Law of Attraction Practice (This is BIG) | Salarah Kacey Starre In this episode of The Salarah K Starre Podcast, we're diving into the four pillars of manifestation and exploring why the law of attraction is about so much more than simply thinking positive thoughts.If you've been doing the journaling, visualisation, affirmations, meditation and inner work, but still feel stuck or like your manifestations aren't gaining traction, this episode will help you understand where your energy may be asking for attention next.Salarah breaks down the mental, emotional, physical and spiritual pillars of manifestation, showing how your mindset, unresolved emotions, nervous system, body, spiritual connection and overall energetic frequency all influence what you attract and create in your life.This is a grounded, practical and powerful conversation about moving beyond surface-level manifestation, clearing subconscious blocks, regulating your nervous system, raising your vibration and becoming someone who can truly hold the reality they desire.You'll learn why manifestation isn't just about what you think, but what you feel, embody, believe, process and align with on every level of your being.In this episode, we explore:The four pillars of the law of attraction: mental, emotional, physical and spiritualWhy mindset matters, but isn't the whole manifestation pictureHow visualisation, thought patterns and self-belief influence your realityWhy unresolved emotions can block your manifestationsThe link between nervous system regulation, survival mode and energetic alignmentHow your physical body impacts your vibration and manifestation practiceWhy spiritual connection, gratitude and co-creation matterHow to choose which manifestation pillar to focus on nextIf you're ready to deepen your law of attraction practice, shift your energy, release old patterns and manifest with more ease, this episode will help you understand where your next level of alignment begins.Links & ResourcesDownload Your Energetic Reset free guide HEREListen to Salarah's guided meditations on Insight Timer HEREExplore one-to-one coaching HEREThanks for being here,Love Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website

Join editor of The Simple Things magazine Lisa Sykes and wellbeing editor Rebecca Frank as they dive into folk festivals, May Day customs, folklore and dancing. And to mark International Dawn Chorus Day (3 May), there's an (amateur!) birdsong quiz…If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues hereThanks to our supporter for this season Titanic Belfast. Find out more and how to visit at titanicbelfast.com and on Instagram @titanicbelfastEditing and music by  Arthur CosslettIn the April issue (166) available to buy hereSpeak easy: how to have better conversations  In the May issue (167) available to buy hereUp with the lark: Have an early picnic while enjoying the birdsong before heading home for a second breakfast. We enjoy using the Merlin Bird ID app to help identify birdsong.Almanac: Embrace all things folk with the many May festivals from Jack in the Green to Garland Day and Beating the BoundsModern Eccentrics – modsThe Brighton Mod Weekender takes place from 27-30 August.  Coming up in the June issue – on sale from 29 May or try an immediate start subscription to get it earlierLearn all about The Lost Giants of Lostwithiel, Cornwall, the designers and co-creators of giants and beasts of disguise.  From back issues available to buy hereScene setting: look to the landscape to discover the folk tales they've inspired (Issue 151) Photography from the book Unseen Scotland by Bryan Millar Walker (Greenfinch)Modern Eccentrics: The Circus (Issue 118) Giffordscircus.comModern Eccentrics: vintage car lovers (Issue 155). Women Drivers' Social Club: facebook.com/WDSCFairground attraction: Joby Carter of Carter's Steam Fair on the art of signwriting (Issue 142)

Can you actually build a business and be a present mother, or is something always slipping? In this episode of The Flow Lane, Emma Maidment shares her honest, unfiltered journey of doing both. Not the highlight reel. The real version: the guilt, the recalibration, the seasons that didn't look the way she thought they would, and the framework that finally let her stop choosing. This is for the woman who is tired of being told she can have it all, and wants to know what it actually looks like to live it on her own terms. In this episode: - Why Emma stopped trying to "balance" motherhood and business and started integrating them instead - The both/and mindset shift that changed how she structures her week, her offers, and her energy - An honest look at guilt, the mental load, and the boundaries she had to build (and rebuild) - What she wishes she knew before becoming a mother in business - How she's redefined success now that small humans are part of the equation 

Should you pay for PR placement, or is there a smarter way to build credibility and visibility in your business?Emma had a client recently come to her with a story. A friend was about to spend $8,000 on a magazine feature, hoping that somehow, somewhere, the right person would see it and it would translate into business. No strategy, no distribution plan, just hope. And it got Emma thinking about how often entrepreneurs buy into paid PR for all the wrong reasons.In this episode, Emma draws on her background in public relations to break down the real difference between paid placements and earned media, and why one of them tends to build trust in a way the other simply can't. She shares her honest bias (she has never paid for a placement herself), while also being clear that paid PR is not inherently a scam. It has a place, but only if it's built into a bigger system.You'll walk away with a five-part decision framework to run every PR opportunity through before you spend a cent, whether that's a magazine feature, a paid podcast slot, or a sponsored editorial. You'll also learn why the feature itself is never the ROI, and why the distribution that happens afterwards is where your investment actually pays off.You'll learn:The real energetic and strategic difference between paid placement and earned media, and why each one serves a different purpose in your businessThe five filters to run every paid opportunity through, covering audience alignment, outcome clarity, distribution, opportunity cost, and integrityWhy most entrepreneurs are buying PR for validation, certainty, or avoidance, and how to spot it in yourself before you spendHow to become genuinely press-worthy, including the simple Google Alerts hack Emma uses to land earned features on repeatThe exact assets you need before you pitch yourself anywhere, and why making a journalist's job easy is the most underrated PR strategy there isWhether you're sitting on an opportunity you're not sure about, or you're ready to step into more visibility without outsourcing your credibility, this episode will give you the clarity to know exactly what to do next.Emma's PR Pitch Cheat Sheet, with scripts and templates, is available free inside the Flow States Collective community: https://tinyurl.com/yse5bwdzTo apply for the 1% Club click hereThanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com Flow on friends, Em xPs - Click here to apply for the 1% club

Let me know what you loved about the episode!Feel like you're constantly putting things off, even when you want to do them and you know they will benefit you?You tell yourself you'll start later, wait until you feel more ready, or just need a bit more time to think about it. But later keeps moving, and the overt thinking never seems to lead to action.In this episode, we're reframing procrastination through the lens of the Third Eye Chakra – the energy centre linked to clarity, intuition, and self-trust. Because procrastination isn't bout laziness...it's often what happens when your mind is noisy and you don't fully trust yourself.                  ---------------------------------------------------------------------------If this episode resonated with you, this is exactly the kind of work we explore inside my Inner Circle membership ✨A space for women who want to feel calmer, more confident, and more connected to themselves… without needing to become louder or someone they're not.Make sure your name is registered here to hear all the details when door open (no commitment, don't worry!) Support the showLinks + Resources:Gratitude Journal:Hardback @£14.99 includes free 2nd class shippingPaperback @£11.11 includes free 2nd class shippingAmazon for those not in the UK--------------------------------Find the links to all free resources (including free subliminals and affirmations) hereMeditation for Letting Go on YouTube here Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me hereIf this episode resonated, I'd love to hear from youFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group hereThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Sending so much loveLisa xx

Let me know what you loved about the episode!Have you ever replayed a conversation over and over in your head? Wondering if you said the wrong thing, worded it badly, or should've just stayed quiet? Yep, me too!What we cover in this episode:Why overthinking your words isn't a confidence issueThe real reason you hold yourself back from speaking upHow fear of judgement shows up in everyday conversationsThe connection between self-expression and the throat chakraPhysical signs you might be holding things in (hello tight throat & jaw tension

If your personal brand feels like a costume you have to keep putting on - this one's for you.So many female entrepreneurs have a brand that looks the part but quietly feels off. The content feels exhausting to create. The clients it attracts aren't quite right. And somewhere underneath it all, there's a nagging sense that you're performing a version of yourself rather than actually being seen.In this episode, Emma breaks down exactly why this happens and more importantly, how to fix it.You'll learn the difference between a brand built on what you think you should be versus one built from genuine alignment, the 3 pillars that make a personal brand magnetic rather than just visible, and how to identify your own brand frequency - the energy you transmit before you even say a word.This is the episode that will make you rethink everything you've been told about personal branding.

Let me know what you loved about the episode!This week we're exploring the heart chakra and what it really means to be open to receiving. If you've ever felt like you're always the one giving, supporting, or holding everything together but struggle to accept help, love, or even compliments, this episode is for you.We'll explore the subtle signs of an imbalanced heart chakra, the subconscious beliefs that keep you stuck in overgiving, and simple shifts to help you feel more supported, connected, and open in your relationships.And if you enjoyed this, you'll love my Inner Circle! In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm.If you'd like to be on the wait list so you are the first to know when doors open, click hereSupport the showLinks + Resources:Gratitude Journal:Hardback @£14.99 includes free 2nd class shippingPaperback @£11.11 includes free 2nd class shippingAmazon for those not in the UK--------------------------------Find the links to all free resources (including free subliminals and affirmations) hereMeditation for Letting Go on YouTube here Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me hereIf this episode resonated, I'd love to hear from youFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group hereThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Sending so much loveLisa xx

Happy Passover and Easter to those celebrating. I hope everyone is able to enjoy some of this beautiful long weekend, and I hope some of you will also enjoy this Uncommons episode with the always thoughtful Karina Gould. We met in Karina's stomping grounds of Burlington at Peach Coffee Co., and we cover a lot of ground, from AI and online safety, to Ford's OSAP cuts, to school food. But the broader conversation is really about the future of progressive politics. Karina is a friend, she was an excellent minister (competence is underrated in politics!), and I still think she'd make a great premier, even though she's opted out of the leadership race.A reminder that it's advance polls for the three by-elections from today through Monday.And another reminder that we're marching in this Sunday's Beaches Lions Easter Parade, and you can join us at 1:30 pm at the RC Harris water treatment plant (the most important Easter tasks are rhyming clues for the kids' Easter hunt and ironing my yellow/purple suits for the parade).I've been asked to be the grand marshal this year, which is pretty fun considering it's my last year marching as an MP, I volunteered in the parade with the Lions before I was elected, and I watched this same parade as a kid.My belief is that government is there to be a force for good in people's lives. And when I think about what the job of the government is, it's to protect people, to keep them safe. That could be our borders, but that might also be economically, make sure we don't have people that are going hungry. All of these things that we actually have the power to do and that we could do, but we have to be intentional about doing it. - Karina GouldFollow Karina on Facebook, Instagram, X.Watch more episodes of Uncommons on YouTube: click hereThanks for reading Uncommons with Nate Erskine-Smith! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.uncommons.ca

An interview with Dr. Steven Bryan about the purpose of John's Gospel Get Dr. Bryan's book hereThanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff Foote

In this episode of Brutal Honesty, Nick Rowley sits down with legendary trial lawyer Sean Claggett to break down the Utah crosswalk death case that came back with a record-setting $81 million retrial verdict after the first trial ended in a defense verdict. The jury found the driver responsible for the 2018 death of 11-year-old Michael Madsen, rejecting the defense position that Michael ran in front of the truck. Nick and Sean get into what really changed at the retrial - jury selection, owning the hardest fact in the case, and refusing to let the defense turn a child with the walk signal into the one to blame. Sean shares why he believed jurors would reject that argument and how he used the defense's own expert to neutralize the “running into the crosswalk” issue.They also delve into trial strategy, bystander trauma, child cases, loss, PTSD, healing, and the emotional weight that comes with fighting for justice at the highest level.For plaintiff lawyers, this episode is a masterclass in trial courage and what it takes to try a case when the defense is betting everything on blame-shifting. Tune in for one of the rawest conversations we've had.Connect with Sean Claggett HEREConnect with Claggett & Sykes HEREWatch the trial on CVN.com Madsen v. Beacon, et al. HEREThanks for tuning in to this episode of Brutal Honesty. We hope you found today's discussion insightful and empowering.Have a case you think myself or the team would be able to help you with? Click Here or email cases@tl4j.com If you enjoyed this episode, please consider subscribing on Apple Podcasts and Spotify and leaving the show a review. Your feedback helps us reach more listeners like you.Stay connected with Nick Rowley online for events, behind-the-scenes content, and more valuable trial lawyer resources:Trial Lawyers For JusticeTrial By HumanInstagramYouTube (Video Episodes)BooksSponsorships, Guests and Everything Podcast,  Click Here or email cbarber@trialbyhuman.comLet's learn, grow, and thrive together as trial lawyers #brutalhonesty

Let me know what you loved about the episode!Have you ever noticed how you can be completely capable, and still second-guess yourself?You know what you're doing.You've got the experience.And yet you hesitate, overthink, or look for reassurance before taking action.In this episode, we explore the emotional layer connected to confidence, self-trust, and personal power, often associated with the solar plexus chakra.Rather than focusing on surface-level confidence tips, we look at what's happening underneath. Why self-doubt can show up even when you're more than capable, and how this often comes down to learning to trust yourself again.You'll learn some of the everyday ways this shows up, how it can affect how you speak, decide, and show up in your life, and one simple way to begin rebuilding that inner trust.Because it's not that you don't know what to do... it's that you don't fully trust yourself to do it.And if you enjoyed this, you'll love my Inner Circle! In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm.If you'd like to be on the wait list so you are the first to know when doors open, click hereSupport the showLinks + Resources:Gratitude Journal:Hardback @£14.99 includes free 2nd class shippingPaperback @£11.11 includes free 2nd class shippingAmazon for those not in the UK--------------------------------Find the links to all free resources (including free subliminals and affirmations) hereMeditation for Letting Go on YouTube here Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me hereIf this episode resonated, I'd love to hear from youFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group hereThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Sending so much loveLisa xx

This week, we're heading in to Cyberspace with Emily Swan to talk about the 1995 Cyberpunk movie Johnny Mnemonic. Starring Keanu Reeves, Dina Meyer and Takeshi Kitano, and based on a short story by William Gibson. Set in the future of 2021, Johnny is a data courier who has loaded a whopping 320 GB (more than twice his capacity) and now needs to get it out of his head before it kills him. And before the Yakuza sent to recover the data can take his head. Is it a cyber-adventure worth taking? Or just fully of Techo-silliness? Let's find out...Check out Emily on the Airtime for Nonsense network hereThanks go out to Audie Norman (@TheAudieNorman) for the album art. Outro music In Pursuit provided by Purple-Planet.comSupport the show by going to patreon.com/wyhsVisit tvstravis.com for more shows and projects from TVsTravis Hosted on Acast. See acast.com/privacy for more information.

Let me know what you loved about the episode!Have you ever had those phases where life looks fine on the surface, but something feels slightly off underneath? You're getting through your days, ticking things off your list, doing everything you need to do, but you feel a little disconnected, a little flat, or like you've lost your spark.In this episode, we explore the emotional layer connected to joy, creativity and feeling present in your life, which is often linked to the sacral chakra.Rather than approaching this from a purely spiritual perspective, we look at how modern life, constant responsibilities, and staying in “doing mode” can slowly disconnect us from feeling and enjoyment.You'll learn some of the everyday signs that this layer may feel a little quiet or blocked, why that happens, and one simple way to begin reconnecting with yourself again.Because it's not that your joy has disappeared... it may just have been deprioritised.If you enjoyed this, you'll love my Inner Circle! In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm.If you'd like to be on the wait list so you are the first to know when doors open, click hereSupport the showLinks + Resources:Gratitude Journal:Hardback @£14.99 includes free 2nd class shippingPaperback @£11.11 includes free 2nd class shippingAmazon for those not in the UK--------------------------------Find the links to all free resources (including free subliminals and affirmations) hereMeditation for Letting Go on YouTube here Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me hereFollow me on Instagram https://www.instagram.com/lisadavidge_lovinglifeJoin my Facebook group hereThanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Sending so much loveLisa xx

New York Fashion Week isn't dead, but it is changing. In this solo NYFW recap, Victoria breaks down what felt different this season and how Fashion Week is getting too expensive. From major brands like Ralph Lauren and Marc Jacobs showing off-schedule, Thom Browne showing in San Francisco, brands giving away show tickets leading to how NYFW could be evolving into an “Art Basel”-style citywide experience. She also shares the fashion tech + retail innovation that caught her eye, the behind-the-scenes realities of how outfits (and glam) actually happen during Fashion Week, and the pop-ups + community events that proved NYFW is increasingly about access, culture, and connection not just runway invites.Follow Fashion & Founders:Podcast IG: ⁠@fashionandfounders⁠Podcast Substack: ⁠Fashion and Founders⁠Podcast Website: ⁠fashionandfounders.com⁠Podcast TikTok: ⁠@⁠⁠fashionandfounders⁠Podcast LinkedIn: ⁠Fashion and Founders⁠Podcast YouTube: ⁠Fashion and Founders⁠Podcast Links: ⁠Shop My⁠Glamsquad:Code: ⁠FASHIONANDFOUNDERS ⁠for $20 offRent the Runway:Code: ⁠RTRXVSMITH50⁠and get 50% off your first month!Rebecca Minkoff episode on fashion week being to expensive⁠HERE⁠Thanks for listening! 

What, another episode where your favorite podcast talks about The Beatles?  Yes that's right, but this time we put a unique spin on and talk about musicians you may have never suspected are influenced by the Fab Four.  We are quite sure some will be a surprise.  So turn on your mind, relax and float down stream with a little help from your friends, Cary and Chuck.Hey Rally fans you can now text us hereThanks for listening. Be sure to subscribe to our podcast, and to follow us on Instagram and Facebook

In this episode of The World We Got This, host Esau Williams explores how international development is being reshaped as governments cut budgets, multilateral institutions restructure, and aid becomes increasingly tied to national interest. Recorded in the wake of the International Development Committee's inquiry into UK aid, the discussion brings together leading scholars to unpack what these shifts mean for the world's most vulnerable communities.Joining the conversation are Professor Andy Sumner (King's College London), Dr Eduardo Ortiz Juárez (UNDP and King's), and Professor Naomi Hossain (SOAS), who offer a global perspective on shrinking aid budgets, the future of multilateralism, accountability, and the moral case for development cooperation. Together, they ask whether aid is ending, transforming, or simply being redefined - and who stands to lose if it is.Read more about this episode hereThanks for reading Spheres of Knowledge! Subscribe for free to receive new posts. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kingsglobalaffairs.substack.com

In this special episode of the podcast, we have a wonderful concoction from Brilliant Festival in Liverpool. We did some short interviews with some of the speakers and also presented our first thoughts around the Pick 'n' Mix Education we have been writing about for our upcoming book. The Brilliant Festival saw more than 1,500 educators from across the north, a region that has traditionally been underserved for this type of event. This audience includes Head Teachers, MAT Leaders, Business Managers, IT Professionals, Curriculum Specialists, Subject Leaders, STEAM Leads, Careers Leads; all looking for new, innovative ways to enhance teaching and learning, integrate technology effectively, develop inclusive curriculum, foster creativity and critical thinking, and prepare students for the future workforce.Chapters00:00 Welcome to Brilliant03:15 Pick 'n' Mix Education Presentation25:07 Phil Holton - Pearson28:30 Tiffany St James - Chief AI Officer, LCR34:04 Professor Andy Miah - University of Salford41:10 Sara de Freitas - Weypoint46:18 Paul Boross - The Pitch Doctor53:01 Shahneila Saeed - UKIE59:38 Final ConclusionsFind out more about Brilliant 2026 hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInFollow us on TikTokWant to sponsor future episodes or get involved with the Edufuturists work? Get in touchJoin us at one of our roadshow eventsGet your tickets for Edufuturists Uprising 2026CONTENT PARTNER AD: This episode is powered by Integrated Systems Europe, the must-attend event for educators, technologists, and institutional leaders seeking to shape the future of learning. From 3–6 February 2026, ISE returns to Barcelona, uniting the brightest minds and boldest ideas in the edtech industry. Join us and Push Beyond the possibilities that are transforming the classroom of tomorrow. Don't just keep up with the industry - get ahead of it. Check out the website to find out more and join us for ISE 2026 in Push Beyond. Use our special code 'edufuturists' for free registration here

In this episode of the podcast, we have the privilege of chatting with Steve Rigby, Chief Executive of the Rigby Group and philanthropist focused on making a difference in education. The Rigby Group employ more than 8000 people across Europe with a turnover of £4billion.We discuss the intersection of technology and education, the importance of social mobility, and the role of the Rigby Foundation in supporting disadvantaged students. The conversation also touches on the challenges of school attendance, the need for parental involvement, and the future of AI in education. Steve shares generously about the importance of leadership in schools, how to build strong culture and the necessity of adapting to new societal changes.Chapters00:00 Introductions01:19 Meet Steve Rigby - Philanthropist and Business Leader02:34 The Role of Technology in Education05:22 A Focus on Social Justice07:59 Inspiring Futures10:20 Addressing Attendance and Engagement Issues15:22 The Importance of Parental Involvement18:47 Leadership in Education21:26 The Future of AI in Education33:18 Navigating the Challenges of AI and ProductivityFind out more about the work of The Rigby FoundationCONTENT PARTNER AD: This episode is powered by Integrated Systems Europe, the must-attend event for educators, technologists, and institutional leaders seeking to shape the future of learning. From 3–6 February 2026, ISE returns to Barcelona, uniting the brightest minds and boldest ideas in the edtech industry. Join us and Push Beyond the possibilities that are transforming the classroom of tomorrow. Don't just keep up with the industry - get ahead of it. Check out the website to find out more and join us for ISE 2026 in Push Beyond. Use our special code 'edufuturists' for free registration hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work? Get in touchGet your tickets for Edufuturists Uprising 2026

In this our first episode for 2026 we build on Quentin Tarantino's list of his twenty favorite movies since the year 2000 and add a few of our own.  We are joined this time by our special guest and Friends of The River Oaks Theater member Lisa Cohen. Join us as we discuss, defend, and critique our favorites and Quentin's in a spirited game of 5-card draw movie-style. Hey Rally fans you can now text us hereThanks for listening. Be sure to subscribe to our podcast, and to follow us on Instagram and Facebook

Read the original post hereThanks for all you do, wherever you are!

In this episode, Victoria sits down with Gabriella and Janelle, co-founders of Isle of Monday, to discuss how they're making runway vintage and archival fashion accessible through their fashion tech rental platform. They share how backgrounds in fashion resale, finance, and tech led them to build a fashion tech company centered on access, preservation, and circularity. The founders break down the viral Roberto Cavalli moment that validated their idea, the importance of building a network when building a business, and what it really takes to source one-of-one archival pieces. They also discuss fundraising, advisors, launching in beta, and why the future of luxury fashion lies in vintage, rental, and circular fashion models.Follow Fashion & Founders:Podcast IG: @fashionandfoundersPodcast Substack: Fashion and FoundersPodcast Website: fashionandfounders.comPodcast TikTok: @fashionandfoundersPodcast LinkedIn: Fashion and FoundersPodcast YouTube: Fashion and FoundersPodcast Links: Shop MyVictoria Pickle Closet: @victoriasFollow Isle of Monday:IG: @isleofmondayTikTok: @isleofmondaySubstack: Isle of MondayRent HERE ShopMy:For Creators HERELearn more HEREThanks for listening! 

In this episode of the podcast, we are joined in a thought-provoking conversation with Joe Lowther, who shares his journey from being a principal to leading KICK, a Christian organisation dedicated to transforming young people's lives through sport and support. The discussion covers the importance of physical activity in education, the mental health challenges faced by youth, and the role of mentoring and coaching in fostering resilience. Joe emphasises the need for a holistic approach to education that prioritises character development alongside academic achievement, and he highlights the joy found in overcoming challenges and building hope for the future.Chapters00:00 Introduction and Holiday Cheer01:51 Meet Joe Lowther02:51 Transitioning Careers08:06 The Mission of KICK: Transforming Lives Through Sport11:49 The Importance of Physical Activity in Education16:34 Addressing Mental Health and Wellbeing in Youth22:22 The Role of Mentoring and Coaching27:33 Breaking Down Barriers in Gender and Sport31:55 Joy in the Present36:30 Rethinking Education42:13 ConclusionsConnect with JoeFind out more about KICKCONTENT PARTNER AD: This episode is powered by Integrated Systems Europe, the must-attend event for educators, technologists, and institutional leaders seeking to shape the future of learning. From 3–6 February 2026, ISE returns to Barcelona, uniting the brightest minds and boldest ideas in the edtech industry. Join us and Push Beyond the possibilities that are transforming the classroom of tomorrow. Don't just keep up with the industry - get ahead of it. Check out the website to find out more and join us for ISE 2026 in Push Beyond. Use our special code 'edufuturists' for free registration hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsGet your tickets for Edufuturists Uprising 2026

On this episode of Barely Famous Kail sits down with author Layne Fargo, writer of The Favorites, They Never Learn, and Temper, to talk toxic women, ambition, and why being an “unlikable” female character is actually the goal.They get into the dark, figure-skating drama of The Favorites (inspired by the Tonya Harding/Nancy Kerrigan scandal), full-cast audiobooks and what it really takes to keep writing after 100+ agent rejections. The ladies also dive into jealousy between ambitious women, BookTok's impact on feminist fiction, and why choosing authenticity over likability is the real power move.If you love morally gray women, messy friendship dynamics, and feminist thrillers, this episode is for you!Get The Favorites, They Never Lie and Temper.For full video episodes head to patreon.com/kaillowryTo shop our merch click hereThanks for supporting the show by checking out the sponsors!Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famousBetterHelp:This December, start a new tradition, by taking care of you get 10% off at betterhealth.com/barelySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you like broccoli now but hated it as a kid? How about jazz?  Never really thought much about it as a kid but as an adult you're like, now "I get it"? Join us as we explore why our musical tastes change across different stages of our lives and how we discover old stuff that becomes “new to me.” Remember "All the world's a stage and all the men and women merely players".Hey Rally fans you can now text us hereThanks for listening. Be sure to subscribe to our podcast, and to follow us on Instagram and Facebook

In this episode, we are joined by Alex Zarifeh, founder of ATLP Futures Readiness, who is helping young people AND adults navigate the AI Revolution. We discuss the profound societal changes brought about by technology, emphasising the need for critical exploration of these changes. Alex highlights the alarming statistics regarding AI usage among young adults, particularly in the context of relationships, and critiques the current safeguarding measures as insufficient. We get into the how of helping young people navigate these complexities and prepare for futures (plural!)Chapters00:00 Welcome and Introductions02:42 Alex Zarifeh's Educational Journey04:37 The Impact of AI on Education09:12 Bridging the Gap between School and Work Experience12:22 Navigating AI's Role in Young Lives18:02 The Need for Educational Reform21:18 Leadership Challenges in Education28:45 The Challenge of Engagement in Learning35:10 Misinformation and Disinformation41:46 Critical Thinking with AI53:05 Not Just Maintaining TraditionConnect with AlexSign up for Futures ReadinessCONTENT PARTNER AD: This episode is powered by Integrated Systems Europe, the must-attend event for educators, technologists, and institutional leaders seeking to shape the future of learning. From 3–6 February 2026, ISE returns to Barcelona, uniting the brightest minds and boldest ideas in the edtech industry. Join us and Push Beyond the possibilities that are transforming the classroom of tomorrow. Don't just keep up with the industry - get ahead of it. Check out the website to find out more and join us for ISE 2026 in Push Beyond. Use our special code 'edufuturists' for free registration hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

We're talking about daily uses for tarot in this week's episode with tarot expert Beth Owl's Daughter. From a daily card pull to meditating with tarot and using tarot in your grids and altars. Plus a listerner suggests a great idea for using tarot for new year goals.To learn more about Beth and her work, please go to owlsdaughter.comTo check out her winter soltice group, click hereThanks for listening! If you enjoy the show, please tell a friend, subscribe, rate and leave us a kind review.Don't forget to join our community on Facebook by searching Psychic Teachers.  If you have a question or story to share with us, send us an email at psychicteachers@gmail.com.    For more information on us, check out our websites: debbowen.com and samanthafey.com.You can also find Samantha on Instagram @samanthaofey.  You can find our eCourses on crystals, tarot, manifesting and moon magic. Plus we both offer wonderful guided meditations and you can find signed copies of our books.  Be sure to check out Samantha's other podcast Enlightened Empaths.    Have a great week. Be the Light!

In this episode of the Edufuturists podcast, we chat with Matt Dalio, who discusses the urgent need for educational reform to prepare youth for a rapidly changing workforce. We explore the importance of teaching skills that align with modern job requirements, the role of AI in education, and the necessity of collaboration and adaptability in learning. Matt shares insights from his work with Endless Studios, emphasising the power of game development as a learning tool and the potential of platforms like GitHub to revolutionise education. The conversation highlights the challenges of traditional education systems and the vision for a more inclusive and effective approach to learning.Chapters00:00 Introduction02:53 The Need for Educational Reform05:21 Teaching Skills for the Future09:05 Collaboration and Teamwork in Education13:25 The Role of AI in Education18:19 Rethinking Assessment in Education22:18 The Future of Learning Environments26:33 The Power of Open Source Learning28:24 Transforming Education Through Community and Technology32:06 Matt's Reason for Endless41:36 The Value of LiteracyFind out more about Endless StudiosConnect with MattCONTENT PARTNER AD: This episode is powered by Integrated Systems Europe, the must-attend event for educators, technologists, and institutional leaders seeking to shape the future of learning. From 3–6 February 2026, ISE returns to Barcelona, uniting the brightest minds and boldest ideas in the edtech industry. Join us and Push Beyond the possibilities that are transforming the classroom of tomorrow. Don't just keep up with the industry - get ahead of it. Check out the website to find out more and join us for ISE 2026 in Push Beyond. Use our special code 'edufuturists' for free registration hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInFollow us on TikTokJoin the WhatsApp CommunityCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

In this episode of the podcast, we engage in a lively discussion with husband and wife guests Mark and Zoe Enser about their experiences in education, the challenges faced by schools, and their new book, 'How Do They Do It? What Can We Learn From Amazing Schools, Leaders and Teachers?'. The conversation covers a range of topics including the importance of accountability, the definition of high-quality education, the impact of student attitudes, and the role of personal development in schools. Mark & Zoe share insights from their careers and emphasise the need for schools to adapt to their unique contexts while celebrating the everyday heroes in education.Grab a copy of their new book hereCONTENT PARTNER AD: This episode is powered by Integrated Systems Europe, the must-attend event for educators, technologists, and institutional leaders seeking to shape the future of learning. From 3–6 February 2026, ISE returns to Barcelona, uniting the brightest minds and boldest ideas in the edtech industry. Join us and Push Beyond the possibilities that are transforming the classroom of tomorrow. Don't just keep up with the industry - get ahead of it. Check out the website to find out more and join us for ISE 2026 in Push Beyond. Use our special code 'edufuturists' for free registration hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on TikTokFollow us on LinkedInJoin the WhatsApp CommunityCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

In this episode, Victoria sits down with Eshita Kabra, founder and CEO of By Rotation, the world's largest peer-to-peer fashion rental platform. Eshita shares what it really takes to build a profitable, sustainable, community-driven fashion tech company in today's economy. She breaks down how By Rotation grew from a honeymoon idea into a global marketplace where women earn real income sharing their wardrobes. We dive into why affordability beats sustainability, how peer-to-peer fashion is reshaping the industry, and what most founders get wrong about brand building, community, and social strategy.Eshita also gives an unfiltered look at raising venture capital, protecting your equity, and how she secured seven figures from angel investors while staying true to her values. Her advice covers negotiation, long-game leadership, and building a company without hype or performance. If you're interested in fashion tech, sustainable fashion, resale and rental, entrepreneurship, fundraising, or real talk about being a founder without the Instagram gloss this episode is for you.Follow Fashion & Founders:Podcast IG: @fashionandfoundersPodcast Substack: Fashion and FoundersPodcast Website: fashionandfounders.comPodcast TikTok: @fashionandfoundersPodcast LinkedIn: Fashion and FoundersPodcast YouTube: Fashion and FoundersPodcast Links: Shop MyVictoria Pickle Closet: @victoriasLocker Links: LockerFollow Eshita:IG: @arentyoueshitaLinkedIn: Eshita KabraFollow By Rotation:IG: @byrotationRent HEREGift Guides:Find it HEREThanks for listening! 

In this episode of the podcast, we are joined by the wonderful Russell Cailey to explore the challenges and opportunities within the education system. Russ shares his personal journey from a disengaged student to an educator passionate about reforming education. We discuss the importance of human connection, the impact of technology, and the need for real challenges in learning. Russ' experiences with Think Global School, a pioneering nomadic education model, highlight the potential for immersive, real-world learning. The conversation culminates in a discussion about Russ' book, The Firefly Effect, which emphasises individual growth and collaboration in education and beyond. You can grab a copy of Russ' book hereCONTENT PARTNER AD: This episode is powered by Integrated Systems Europe, the must-attend event for educators, technologists, and institutional leaders seeking to shape the future of learning. From 3–6 February 2026, ISE returns to Barcelona, uniting the brightest minds and boldest ideas in the edtech industry. Join us and Push Beyond the possibilities that are transforming the classroom of tomorrow. Don't just keep up with the industry - get ahead of it. Check out the video here to find out more and join us for ISE 2026 in Push Beyond, use our special code 'edufuturists' for free registration hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInJoin the WhatsApp CommunityCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

Thank you to everyone who tuned into my live video on Tuesday night! I had a good time making some of my favorite recipes from the “True North Cabin Cookbook Vol 2” If you missed it you can watch the video above!I'll be signing books at these locations if you want to pick up a signed copyHere are the recipes we made!Pomegranate Old Fashioned from the “True North Cabin Cookbook Vol 2”Pomegranate Old Fashioned Ingredients* 1 Tbsp Pomegranate seeds* 2 oz Pomegranate juice* ¼ teaspoon maple syrup* 2 ox Bourbon* 4 dashes orange butters* Orange slice for garnishInstructions* Muddle the pomegranate seeds with the pomegranate juice, maple syrup and orange bitters* Add bourbon and shake in a cocktail shaker to combine* Pour over rocks glass with ice and garnish with an orange sliceRoasted Brussels Sprouts:Ingredients* 3-4 Cups Brussels Sprouts, cut in half or quarters* Tbsp olive oil* Teaspoon kosher salt* 1/4 cup Fig Jam, or you can substitute Apricot Jam, Orange Marmalade, or other jam* 1 Tbsp Balsamic Vinegar or Pomegranate MolassesInstructions* Toss Brussels Sprouts in olive oil and salt and roast in a 400 degree oven for 30 minutes* Toss with the jam and the vinegar and roast for another 10 minutesInstant Pot 5 Minute RisottoGet the recipe here!Scallops With Oven-Baked RisottoIngredientsFor the Risotto* 1 1/2 cups Arborio Rice* 4 cups chicken stock* 1/2 cup diced onion* 1 large garlic cloves minced* 3 Tbsp butter diced into 6 chunks* 1 teaspoon black pepper* 1 teaspoon salt* Zest of one lemon* 3 Tbsp lemon juice* 1/3 cup Parmesan Cheese* 1 Tbsp chopped parsley* 3 Tbsp chopped DillFor the Scallops* ½ cup flour* 1 tsp paprika* ½ tsp. Lawry's seasoned salt* ½ tsp. pepper* pinch of sugar* 1/4 cup butter* 1/4 cup dry white wine* 4 Tbsp lemon juice* 16 large Day Boat Scallops patted dryInstructionsFor The Risotto* Preheat oven to 350* In a 10-inch oven safe skillet or pot with a lid, add the rice, stock, onion, garlic and butter* Cover the pot with tin foil and the lid of the pot and bake for 45 minutes* Remove the pot from the oven and start the broiler preheating for the Scallops* Add pepper, salt, lemon zest, lemon juice, and 1/3 cup parmesan cheese to the rice pot and vigorously stir for 3 minutes, combining all the ingredients and blending the risotto until creamy. If the mixture seems dry, you can add additional broth or cream a few Tbsp at a time until you get the consistency and creaminess you desire. Cover the pot and let rest until the scallops are done.* Right before serving and plating, stir fresh herbs into the riceFor The Scallops* Preheat the broiler* Mix all dry ingredients in a plastic bag.* Melt butter in a baking dish under the broiler. Add the wine and lemon juice.* Toss scallops in dry ingredients – shake until coated.* Put scallops in a buttered baking dish and spoon a teaspoon of butter over each scallop.* Broil for 4-6 minutes until no longer opaque and cooked through* Serve the scallops alongside the risotto with fresh lemon slices and the broiled butter spooned over both the scallops and drizzled over the risottoPecan Pie BarsGet the recipe hereThanks for cooking along! If you like these recipe please share and like by clicking the heart below.November 18 5-8 pM Fitgers DuluthAuthor Talk and Recipe Tasting collaborative event between The Bookstore at Fitger's, Duluth Kitchen & The Boat Club.The Boat Club, 600 E Superior Street, Duluth, MN 55802Get your ticketNovember 19, 6:30-8 PM Knife Sharpening and Book Signing Event VivrontA fall gathering for home cooks, flavor seekers, and anyone who knows the joy of a sharp knife and a good story.4948 France Ave S, Edina, MN 55410Get TicketsThanks for reading Stephanie's Dish Newsletter! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Thank you to everyone who tuned into my live video on Tuesday night! I had a good time making some of my favorite recipes from the “True North Cabin Cookbook Vol 2” If you missed it you can watch the video above!I'll be signing books at these locations if you want to pick up a signed copyHere are the recipes we made!Pomegranate Old Fashioned from the “True North Cabin Cookbook Vol 2”Pomegranate Old Fashioned Ingredients* 1 Tbsp Pomegranate seeds* 2 oz Pomegranate juice* ¼ teaspoon maple syrup* 2 ox Bourbon* 4 dashes orange butters* Orange slice for garnishInstructions* Muddle the pomegranate seeds with the pomegranate juice, maple syrup and orange bitters* Add bourbon and shake in a cocktail shaker to combine* Pour over rocks glass with ice and garnish with an orange sliceRoasted Brussels Sprouts:Ingredients* 3-4 Cups Brussels Sprouts, cut in half or quarters* Tbsp olive oil* Teaspoon kosher salt* 1/4 cup Fig Jam, or you can substitute Apricot Jam, Orange Marmalade, or other jam* 1 Tbsp Balsamic Vinegar or Pomegranate MolassesInstructions* Toss Brussels Sprouts in olive oil and salt and roast in a 400 degree oven for 30 minutes* Toss with the jam and the vinegar and roast for another 10 minutesInstant Pot 5 Minute RisottoGet the recipe here!Scallops With Oven-Baked RisottoIngredientsFor the Risotto* 1 1/2 cups Arborio Rice* 4 cups chicken stock* 1/2 cup diced onion* 1 large garlic cloves minced* 3 Tbsp butter diced into 6 chunks* 1 teaspoon black pepper* 1 teaspoon salt* Zest of one lemon* 3 Tbsp lemon juice* 1/3 cup Parmesan Cheese* 1 Tbsp chopped parsley* 3 Tbsp chopped DillFor the Scallops* ½ cup flour* 1 tsp paprika* ½ tsp. Lawry's seasoned salt* ½ tsp. pepper* pinch of sugar* 1/4 cup butter* 1/4 cup dry white wine* 4 Tbsp lemon juice* 16 large Day Boat Scallops patted dryInstructionsFor The Risotto* Preheat oven to 350* In a 10-inch oven safe skillet or pot with a lid, add the rice, stock, onion, garlic and butter* Cover the pot with tin foil and the lid of the pot and bake for 45 minutes* Remove the pot from the oven and start the broiler preheating for the Scallops* Add pepper, salt, lemon zest, lemon juice, and 1/3 cup parmesan cheese to the rice pot and vigorously stir for 3 minutes, combining all the ingredients and blending the risotto until creamy. If the mixture seems dry, you can add additional broth or cream a few Tbsp at a time until you get the consistency and creaminess you desire. Cover the pot and let rest until the scallops are done.* Right before serving and plating, stir fresh herbs into the riceFor The Scallops* Preheat the broiler* Mix all dry ingredients in a plastic bag.* Melt butter in a baking dish under the broiler. Add the wine and lemon juice.* Toss scallops in dry ingredients – shake until coated.* Put scallops in a buttered baking dish and spoon a teaspoon of butter over each scallop.* Broil for 4-6 minutes until no longer opaque and cooked through* Serve the scallops alongside the risotto with fresh lemon slices and the broiled butter spooned over both the scallops and drizzled over the risottoPecan Pie BarsGet the recipe hereThanks for cooking along! If you like these recipe please share and like by clicking the heart below.November 18 5-8 pM Fitgers DuluthAuthor Talk and Recipe Tasting collaborative event between The Bookstore at Fitger's, Duluth Kitchen & The Boat Club.The Boat Club, 600 E Superior Street, Duluth, MN 55802Get your ticketNovember 19, 6:30-8 PM Knife Sharpening and Book Signing Event VivrontA fall gathering for home cooks, flavor seekers, and anyone who knows the joy of a sharp knife and a good story.4948 France Ave S, Edina, MN 55410Get TicketsThanks for reading Stephanie's Dish Newsletter! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe