Elevalence

Here we are on the last day , the one. On the last day to the Apex, the summit of Mt. Meru, the highest point of the Elevated One. This is a summary of the last 90-Day Countdown in the season of Growth. From A to G. From Apex to Growth. Take some time, have a cup of tea, coffee, or milkshake. Sit and let's have a friendly conversation of life, love, and learning through this journey. Apex = Ascension + Adaptability. Beautiful = Balance + Bit-by-Bit. Cost = CPA + Calculation. Deliberate = Discipline + Devine Design. Fire Flame = Faculties + Faith/Feels. Growth = taking the trail mix and hydration to the process and progress. Thank you for all of you!

Least but not yet last, here we talked about Life & Death… and the next progress and process of being reborn and this is growth. This episode we take another look at Power, Purpose, Passion, and Patience. What it means to work and having a practice of doing it deliberately. Here we examining the Pink Elephant and the Blue Elephant. This is short, spicy, bitter sweet and sour in taking a handful of the trail mix of life and death. The last munch before the crunch of the apex!

The trifecta of of change, growth, and the sacred fire within. Here on Day 3, we examined the meaning of trinity of the Father, Son, and Holy Spirit. How the trinity is further explained in the 3 suns of the creator, the illuminated, and holy light; 3 aspects of causation, effects, and the witness; 3 major light organs of brain, heart, and the generator; 3 electrical magnet power of the passenger, driver, and the vehicle; and to simplify in the equation of A + B = C. If A is action or Art, B is the behavior of Beauty, then C is the Creative nature or the Characteristics of the consciousness. Lastly, we looked at yang (the 1st hexagram of the strength of the Dragon) combined with yin (2nd hexagram of loving service of Earth) we move through to get the 3rd hexagram which is Growth. Follow from the begin to end, to get the 3 golden nuggets that will give you the listeners a chance to be the alchemist of your nature by nurturing your 3 essential fire from within.

In the difficult approach to the climax to the summit of Mt.Meru a in the 90-Days journey of the season of growth, we have come near to the womb of the void. In this episode, we Foretell or Four telling of the numerology of “four” as luck, chance, or individual's energies of karma or the action of that can change the course of our destiny. Kali is unpredictable, unexpected, unknowing, unwilling void that will create and destroy all things. In the Kali Yuga, we have to go through the death and destruction to get to the peak of the Golden Ages. This is called growing pains. As the sleeping phoenix awakens, no human experience can explain the consciousness shift as a whole until the individual self is fully aware his self-autonomy and her self-authority in making wise decisions. The forecasting of how the planet Uranus play in the evolutionary of disseminations of the soul discovery in bite size serving of the ‘Golden Nuggets” in the last 86 days from the base of the mountain to the peaks and valleys on this journey. The Cosmic Significance of our self- understanding is learning how to actually be self-realized over a thousand ways we can experience through the GPS(God Planning System) of inner process and outer process that allowed us to perceive the views to make appropriate decisions that are not wasteful of our divine and defined energies that are build in our bodies. You can have the Four-sight to see near and far. Lean to have the sight to build stamina to have a wealth of wisdom of insight and deep sightings of what about to come in the shift of directions and dimensions. Bon-voyage!

On this Day 5, we dive deeper into the cognitive dissonance to cosmic significance. What it means to be alive as we are moving out of one Era from ‘Age of Pisces' to ‘Age of Aquarius', from one mind set from the age of darkness in ‘Kali Yuga' to age of ‘Satya the Golden Age of Truth', from one cycle of ‘Saturnian of the Cross of Planning' to the ‘Uranian Cross of the Sleeping Phoenix'. Each one of us have unique imprint of the unconsciousness self and the personality self in the Human design Mandala. Each of us is manifested from 1 in 1080 different variables as a cosmic unit in this present in time. This episode is about the the writer's path to walk in understanding how an individual learn to be self-empowered, self-integrate, self-sufficient, and self-acceptance to guide our her own authority to be more resilient and move to higher emotional awareness. The paradigm shift is here and structures are slowly being broken and new system needs to build. So the individuals who are here and now are the cosmic divine beings that all of us have been waiting for to bring in the light being of the next paradigm.

Shangri-la is where our hearth and hearth reach life's perfection in form of earth and space. In this Day 6, the hearth or the home that stores the systems that expressed 361 points for acupuncture and 87 emotional states of the human heart. Almost all diseases expressed itself as hot or cold; yin or yang; excess or deficient of energy. Here I shared the 87 emotional terrains of the topography within the human experiences and expressions. Brene Brown's book of atlas of the heart, she broke down the 87 emotions in 13 categories when we feel uncertain or when the matrix has a surprising glitch in our daily life. How do we feel? What do we sense? What experiences do our hearts expressed? To brief you the terrain of going inward we have to study how our emotional landscape factor how we sail through the sea of change as the tides get more and more unpredictable. Listen, feel, marinate how your soul sing or spirit lights up or shut down as you experience the energies.

The expansion of the ninja master of the dragon's breath lesson in the martial art of Budo. Some where in this place we called Heaven on Earth, there will be someone who is here in this moment in time to hold the hand, shine the light, or show the way. That someone is you, me, and people who are here in the present time journeying their life, the change exist from one cycle to the next, and their challenges in overcoming fear and restart again. Here, I read a book by James Norbury that tells a gorgeous relationship between two friends who go through the same journey but see & act& adapt differently based on his nature. So many lessons in this simple book to reflect the teaching of be at peace wherever you are.

The last portion to the summit of this Journey in the season of Growth. As we peaked and hiked the last portion from today to Day 1, we will share the meaning of success by going through the yuck of being stuck and the levels of mastery of the excess trials and tribulations of being in the place that sucks. We cannot get to Success without climbing the peak or mounting up higher place like the summit, in order to see success. Here we also give some breathing exercises to tune up the 8 senses from visual to proprioception, from auditory to gustatory, and from olfactory to interception. Lastly, this is me returning back from the summit and back down to Day 9 where all of you have been waiting for my return. So here we go, I am going to tell you what to pack, how the map works, and where the tricky bends will be as we go towards Day 1.

Here is the explanation of the difference between Western Astrology to Asian Zodiac of the 12 animals signs. This episode, 12 modes are broken down to 4 elemental of fire, air, earth, and water signs. Each sign will be explored both positive and negative aspects and how the body is ruled by each sign and tendency. The goal is to master the 12 houses of level we need to experience in our life time to fulfilled our purpose and experiences the most important aspects of being fully human being.

Here is an overview of 12 different types of astrology that people on this planet follow the calendar based on their traditions. Every culture and tradition share their new year celebrations based on the four types of calendar. All of us have an experience to begin a-new perspective, identity, and new ways of beings. We can come to the countdown by eating different types of foods, jumping into the ocean, or cleaning our closets of stuff. Whatever we do to celebrate a new beginning, we must first move in the direction of growth and change for our heart sake. Have a listen to the fascinating perspective on how people celebrate their new self, year, ways, and being human.

Here we talked about the history of numerology and give a list of life's path of numbers from 1 to 9. To discover your life's path of numbers take your birthday, birth month, and birth year and added all together. For example, June 15 1970; add 6+1+5+1+9+7+0 = 29 ==> 2+9 =11 ==> 1+1 = 2 and reduce the total by adding the digit to get to a single digit. Here we touched a bit on repeating angel's number, their significance and symbolic values. Lastly, a story of Muslim book of numbers called One Sun and Countless of Stars by Hena Khan. This was a tribute 7 gratitude to the father of Algebra and computer science Muhammad Ibn Al Khwarizimi.

The 7th pillar to health is located in the neck. The neck is the bridge that connects the head and the heart. The neck is sensitive to invasive wind, it acts as the windows to inspiration, and spirit of angels or devils sits on the neck can guide the head to be fear-less or fear-full actions comes from sticking our necks out. This is a conclusion of the health, harmony, and happiness series for the journal of growth. Next 10 episodes to the one we will talk more of esoteric storytelling that make you go… hummm… human.

The six pillar of health is in the Wrists. Here we talked the important of the wrist in taking pulses and finding the holistic assessment of the five elements. Holistic Medical Practitioner take pulses on the right and the left wrists to listen to the energy of the pulses of the organs in the body. Our wrists are made up of 8 bones with minimal tendon connection in the carpal bones and our wrists are the most intricate joints in the body. Here we go deep to tend to the root in the bottom line questioning why do we want good health? Hopefully you can explore this line of questioning to find out the orientation of the health solution that is best for your body and seize opportunities that you have been searching for. Be bold and explore!

The fifth pillar in the element of Health is the Elbow. The elbow is the hinged joint where the heart meridian run from heart to the arms, elbow, forearm, and out to the pinky fingers. The Elbow is the joint may have taken for granted for some, but it is one of the most inflamed joints if we do a lot of texting and using of the smart phones. The elbow is the juncture where we give our blood and a place where we measured the blood pressure of our heart. Elbow is the only joint that differentiates between men and women as far as flexibility and strength. Women have more flexibility and bending angles when compared to men. Men have greater ability to straighten out their elbows and they can push & pull more more weight and have higher strength abilities compared to women. Elbow signifying our ability to bend, to love, to let go, and to shift as we maneuver our journey of life. To conclude there is short, sweet, and poignant story that summarizes the essence of this journey. I hope you find the funny bone to this story as are inspire to go deeper in your essence to your health.

Here is the Fourth pillar of HEALTH that is the shoulders and scapulas that we carry in our bodies. These are the burdens of our families, our children, and/or our society expectations and aspirations that affects our health. We also ride on the shoulders of our great grandparents ideals, accomplishments, and success to be who we are and becoming. Shoulders are representation of the perseverance, purpose, and virtuous rights in angel's wings to guide with balance and insight. We need fluidity, flow, flexibility, and free range of motion to reach out and expand new horizons in surprise, serenity, and delight. Here we share a story of a Japanese architect who designed the World Trade Center and many iconic universities & airports named Minoru Yamasaki told by his granddaughter Katie Yamasaki in a book called Shapes, Lines, and Lights. Enjoy!

This third pillar of HEALTH that is based on our constitution of our attitude and our altitudes. The 3rd pillar is the chief super structure that support our energetic bodies that is located in the hips. The hips hold the sacred chakra that facilitates emotional tension, stress, and trauma. The front of the hips runs the conception vessels that creates the sea of energy of the yin and the back of the hips is the governor's vessel of the Yang. Our constitution is based on the genetic and ancestral relationships of balancing the yin and the yang, so we can find the flexibility and sensitivity to move through whatever life hands to us. We will end with a beautiful story called The Grandfather's Song that tell about previous ancestors who came to new lands by journeying to discover a new way of being.

The second pillar of the HEALTH series is the Essential Energies of Personality which is located in the knees. The knees represented spirituality as the essence of humility. The energetic center of the knee is the mother, the root, the foundation, and the bonds of all virtues. The humility that we expressed by irritation of too much Yang or trembles from fear of lack of self-esteem in the yin. The two points that expressed in our sense of balance, strength, and stillness are Stomach meridian of #36 and the Urinary Bladder of #54. Both points ask us to walk with strength, find the balance point of being centered, and learn to be stable in who we are (take out the garbage and water the plants).

This is the first out of Seven pillars that we looked at HEALTH. the first pillar is located in the Ankle. The Ankle is the pillar that determine how we journey, travel, and explore to find our heart and fulfilled our purpose. This is the foundation that powers us to move forward, move to the right, move to the left, take a step back, or stand still in stagnation. The pillar of the ankle is the driving force to motivate, give us a reason to drive to another state of being, or thrive to another level to be our best expression of our soul. Here is a story of a boy who took a step outside his comfort zone to discover who he is, and what it took to find strength, peace, love, and joy. These are the foundations of the state of wholeness. When we are grounded in who we are, then we are able to understand our state of connection inwardly and outwardly with the Universe.

Here is the overview of the three “H” in Happiness, Harmony, and now moving to aspects of Health. Happiness was the soul that transformed from mortal to immortal through transcendence. Harmony was find the sound of frequency and vibration that matches with nature that is beautiful and good. In this episode, we covered the seven pillars of health by reflecting our life's action. From Day 18 to Day 12, we will cover the Home of Destiny, Essential Energy of Personality, Altitude & Attitude of our Constitution, Laundry list of burden that we shoulder that cause the disorder; Tranquility of the Remedies;Holistic Orientation; and the Yin & Yang of Inspiration. These seven pillars are the foundation that hold our box that hold our organs, our spirits, our souls, and our elements that create Your Unique Treasure.

Here is a retelling of the comet that written by Hans Christians Andersen in 1869. Today we have a passing comet that came around in 1812 called the 12P or it known as the devil's comet today, it is crossing our evening skies after the great American Solar Eclipse. In the Comet teaching tale, it taught us everything will circle back again as the part of the cycle of life. Some events comes in same characteristics, but different costumes, same moral lessons need to experience, but, in different space of time. When we are young we see things in colors and life as beautiful as the bubbles blowing in the wind. As we get older and wiser, we see things through different hues with wisdom and same lessons mastered with much more depth about the good over evil, and facing our shadows we must in order to master our light. Human being can attain their elements of freedom through the stars, planets, and the coming of light or the vanishing of the evening sun. The flame of freedom is based on our power to remain savage or coming to grip in order to create balance and harmony. The final lesson of Harmony is you cannot get something beautiful until we embrace the ugly, the dark, and the pain to appreciate what is in harmony, harmonic sound of our instrument, and the music that moves our soul.

Here are Three lessons for leaders in ourselves, in our family, and in our communities. Learn to be open mindedness with self-awareness, have a sense of equanimity of keeping mental calmness, and Sage with experience take knowledge into next level. This is an overview of how to take the tune of the sound of the world and make your own harmonic frequency to flows with the current times. This episodes took several detours when the music I am trying to play is not so perfect or when the string of the heart needs to be replaced. We will reach the summit a little behind the great solar eclipse of the Great American shift. So buckle up, put on a helmet, hold on to the steering wheel, breathe, because it is going to be a little bit bumpy as the solar flare flashes us through the portal to another timeline.

The “O” in Harmony is for overreaching of Oneself. Here the lesson come from an ancient story from Vietnam. This is the Vietnamese version how the mosquitoes came of origin and a love that has an open ending instead of happily ever after. In this episode we included the dark side of leadership that we need to be aware so we can find the lighter side of being a leader instead of overreaching our responsibilities and not being true to our heart. Mosquitoes are little insects that makes us annoyed and lose our harmonious nature. The question becomes do we stop letting little gnats eat up our life force or do we accept it and let it be?

‘H' was for living in harmony and be in tune with the world. ‘A' was for action compassionate to ourselves and others. ‘R' was for reflection of the lessons and the journey we have been on together. Finally ‘M' is for memorial and the memories we leave behind when our journey is complete. Here I share of a story of the Toad who became the uncle in Heaven. The zen riddle is the world is complete stillness, if you are still practicing, then you are already arrived at Heaven's gates. Enjoy!

Today episode is a tad long because I did a reading to Rudyard Kipling anthology of Just So Stories. This is the “R” for Remembering, Rebirth, Reflecting on the journey going outside our comfort zone in the season of growth. There were 3 main characters in the story called the Elephant's Child, they are the alligator, the snake, and the elephant. Here we share the spiritual meaning of these characters and how each teach, direct, and transform our cells, selves, and heart. It is a great story about life!

Yesterday we covered the “H” in Harmony, and today we take the “A” for Action. To take action will either heal the forest or by our action we can devastate the the living trees. In this episode, I share a story from Japan that teaches us how actions have a consequences. There are three Zen lessons in the golden nuggets that Zen Masters give guidance to kings, students, and humanity. Finally, I give a mind bending and twisting koan or riddle to help exploring the self in a deeper facets of your being. Zeitgeist Elevalence Now….Enjoy and thank you!

Here we explore a man's habit of how he lives in life all the way to the end when he comes to Paradise. Does a habit of heedlessness, careless, laziness in no having attention to details have an effect all the way in our the future? This is just a tale how habit form character of a soul at the entrance to the Gate of Harmony. We explore some sacred wisdom of zen teaching about habits in knowing and investing in mindfulness. Plus this koan, ‘unless you find the paradise at your soul's very center, you haven't got the smallest chance that you can once there enter'…. Plus 7 Zeitgeist (spirit of time) Elevalence (level up our potentially valence energy) Now (present moment)… Zeitgeist Elevalence Now: 7 key habits to Harmony!

Harmony is manifesting of the will and the good that is relating something beautiful that is following the way of Nature. The sum of all that is good are arranged in combination that is Godly, harmonious, and with nature's flow. Pythagoras was the first who designed the music of the spheres, the fundamental music that inspired the seven planets and seven musical of sacred sounds. The Tao described harmony as in the Yin and Yang of oneness. Here I share a Japanese story that teaches the way of Harmony as we are human beings with hearts living accordance with Nature.

Here is a summary of the Last 7 Lessons of The Butterflies of Happiness. We started this series with the soul or Psyche journey to find love of the soul and now we will end with another journey. This is a story that came from the Congo called A Girl who loves Danger names Ntombinde, meaning a person who hold great intelligence power and sensitive potential. Enjoy this fascinating story that teaches each soul that Happiness is a choice and it is up to the person to discover his/her best Hope. Enjoy your journey!

Emoticons were created as the combinations of character to create facial expressions. Emoji is the Japanese translation of picture of “E” and “moji” of character. Thus, Kaomoji is the facial expressions of emotional expression of our characters. Here are lists of 43 muscles and grouping that we flex on our faces to create the seven human emotions of happiness, sadness, fear, disgust, anger, contempt, and surprise. Our faces are written in lines, curves, contractions, relaxing, and pulling of expression on different groups of muscles characteristic. Learn how many muscles does it take to make a frown and how many muscles group are used to make a genuine smile? If the human face is nature's tablet, then what does the facial expressions say about our worth?

Here at Wishing Well Journal, we share a story of how the wishing well came into the Norse Mythology and our story of The season of Growth. Mimir was the God of knowledge, prophecy, and memory who guards the wishing Well of Wisdom. Odin gave his right eye as the exchange to see the past, present, and future. In this episode, I shared with you my golden nuggets that I personally gain in the internal wisdom as I journey and lead you listeners to Mt. Meru. The well of wishing has served as a reminder or a memory in the wisdom of sacred and holy water of the basic elemental in our pursuit of happiness. Here I have reached the second tier of accomplishing 60 Days and 30 more to go. This is the overjoyed happiness of almost making several turns and clicks to solve the rubric's cube of life, love, and lesson. Thank you for being the listeners to keep me moving (kim) and I appreciate you all so very much!

When you share your happiness it get's doubled, when we share together, we flocked like the birds of the same feathers. We all need joy as we need water, we need love as we need fire, and we all need each other, as we share our lives on this earth because we all care what matters here Heaven on Earth. This is the deep dive into the secret of polar opposite as far as the yin and the Yang. The relationship in how water & fire dances with each other can be the cultivation of creative freedom or destructive force. This episode examine the art of self-cultivation as we are here living as awakened and pure essence beings on this earth. There is a teaching moment story of the teacher imparting the secret to the student to implement or not.

Here is another Sufi Teaching parable about the Treasures of Happiness. We all need the four directions, four elements, and four magical powers to exist here on this Earth. Sometimes when we go searching for Happiness, we have expectations what, how, and when it should show up. The moral of the story is everything magical in nature comes in due time. Enjoy the wisdom that sages would share around the fire of passion. Hope you remember the virtues and the wisdom and pass it on to your children.

Mulla Nasrudin was a Sufi scholar, mystic, and holder of secrets. This episode follow Mula famous quotes ‘ I am the upside down to Life”. Here I took a twist to the upside down to Learning about Happiness. It is mind bending, soul twisting, spirit flexing, and thought provoking process that make you ponder “all I need is time”… what are we in pursuit of happiness, like in the statement of Declaration of Independence if we not understanding the now to know thyself? Know self… no others; Know wholeness .. no disease…Know happiness … no time. ..

The Art of happiness is based on the Tibetan Buddhism in drawing the innermost self to express the types of happiness. The levels happiness begin from sensory, mental, karma, and to compassion levels that we can attain personal satisfaction of happiness. Here in this episode, I shared the scales of happiness based on internal factors & external factors in our perceptions and attitudes towards being happy. Having inner peace is having the ability not let other distract or disturbance our sense of tranquility. According to the art of happiness, we must try to work with the psyche or retrain the mindfulness towards inter-being that connects wisdom and compassion in gaining more understanding and awareness in our right to be happy and our ability to minimize the suffering of others.

We delight in the beautiful process from caterpillar into a butterfly. Do you know where it came from? This is retelling of a story of the soul going through the trials, tribulations, and transformation for the sake to looking for love, being the lover who does anything to fly higher in order to be true to herself, and each test the spirit gently guides the soul to merge from the underworld of deep sleep to seek for true happiness. Here is one of my top stories I truly love for the original beautiful tale how the soul can flourish to be divine and how the four levels of happiness come from the mythology of the physical love united with the beautiful soul. It's a tad long but there are so many golden nuggets for your heart.

The Fifth treasure in our examination the five vital treasures that exist with our divinity. Here, we are putting it all together in a nice present moment for all of you to enjoy you being alive, having a great system that stores and nourishes your blood Qi, and embracing the inner-standing of being the Lover of Oneness. This episodes we took some of the I-Ching concepts unchanging Truth to utilized our treasures in finding purpose, understanding the mysteries of living, and finding the middle way in journeying the courses of miracle with our treasure chest. Come be in-tune and atonement of the reconciliation, restoration, and reuniting with the ONE.

The Tao nourish all living things for it is small and humble. With us being one cell or oneself as a manifestation of Heaven and Earth. We are here as our intellect as a treasure of our individual expression of our soul's divinity. Mother Earth creates the fluids, the flows, and moves in the fluidity of life's journeys. Here we talked about the earth element of the spleen who gives us the ability to nourish, ingest, digest, and use our intellect to discriminate the different flavors of taste in our relationship to the mental, emotional, physical, and social demands. Can we heal or stop putting artificial ingredients that make our gut intelligence from having indigestion? This episode will share you how.

In this episode, we explore how the Yang of the heart is expressed in luminous power and Lumen is the unit expressed in the light distribution in all direction. Candela is measured in the unit of measurement of the light intensity in one direction. Luminous power is how light is distributed over a wide surface area. Illuminance is how light spread in an area through the observer's eyes. The treasure in the heart is why our heart spirit shines or lights it gives luminous power to our lives, to the people we are with, and how we see other individual's heart power get illuminated and the way it is illustrated by the soul and the spirit. Listen to find out why the third treasure may take work, prayers, power, and connection with heaven and earth.

Here we dissect the aspects of the simple mind, the mindfulness, and the mastermind. The story of inspiration, the breath of life, the energy of the lung Qi are shared through the wisdom of the pearl.

Here we are exploring our life as a candle. How we light the world with our essences? Why we have an innate disposition of the types of wax that makes our candle last longer, burn more evenly, and hold the light of the flame? This is another look at the importance of the kidneys play in our bodies as the water that flows in the current ebbs of life. For every fear lies the root that can come from karmic, memory, or a traumatic incidence in the past that affect our present and learn to recognize how to strategize so it doesn't over take our future. This is another perspective to look at the candle, how we light the fire of passion that allows us to exist in this present moment.

This is the next deep dive as we go deeper of our existence in the five aspects that make our existence a treasure. When we live our life with greater care, thoughts, and actions we can appreciate the simple connections how bless we are as we are rewarded with a star for being alive. Every human being deserves an honorable mention that they too get a star certificate for being alive in this present moment. As we move down to 40 days left, for the radical changes and growth in this season for this reason in finding the way or the Tao of our existence. If we take a closer look, how we can utilize our life as we light our internal 4candle, what kind of candle are you lighting and living as a votive, a tea light, a pillar, a taper, or a birthday candle?

The Season of Winter is still holding tight for the Mariners of the Northwest. The sun shines for 5 minutes and it rains turn into snow that never sticks. It is Winter cold and the element of Water are the main topics of life. As I share the wisdom of the Trident from Rumi's wisdom, learn how to move around the obstacles and live accordance to the way of the Tao. Contemplate in the mysteries of the six lessons for managing False Expectations Appearing Real (FEAR).

Metal is the element of Fall and Autumn, the organs are the lungs and the large colon. In this episode, the concept of corporeal soul exist in our ethereal body in how we are connected to the heaven through our breath of life and what we need to master in the way of the warrior being here in the present moments on this earth. In order to find the golden nuggets and the precious metal that makes us unique, we have to embodied the code of virtues and moral conducts in the way of being human. You might find the lessons and the meditations helpful when dealing with negativities of the world.

Here this episode took a closer look at the letter from Chief Seattle sharing wisdom of Mother Earth. This episodes look at the 16 attributes that makes us aware how to be in balance with ourselves first before we serve others. Here, the two organs that matters of emotions and how we digest will have an impact on our emotional health. If the stomach is sluggish we are not able to care ourselves because we resent giving energy that we don't have; if the spleen is not motivated then we hold grudges and not able to let it go. Learn to keep what is good and take the blessings and let go of the yuck and the muck by pooping it out!

Summer is a time to be in the joy of beautiful relationships to self, spirit, and others. The summer is about the passion of the Fire Flames of Love. Here, a story why we have 1 sun and how the Phoenix rise from the flame of fire. The organs that represent fire are the heart, pericardium, small intestines, and the trifecta of the fire flames. Enjoy the parable how the sun radiates love, joy, and warmth. Learn how fire has to flow and follow the laws of polarity of Yin and Yang.

The Spring of the Wood Dragon is expressed in year 2024 and the three iconic representations of Wild Wood are: John Muir, Ansel Adams, and Robert Frost. Here, the share knowledge how the gall bladder and the liver represent as the relationship in Spring. Respect the tree of life and be a Wild Wood that has flexibility, potential energy, and movement surge from the earth social changes to the unpredictability of the heavens. Learn how not to get stuck in the yuck.

This is an introduction about the dances or relationship between the Sun and Venus from the Earth's perspective. The heart of this relationship is called Kazimi or the Synodic expression of the pentagram or 5- pointed star. Humanity most powerful universal symbol representing the seasons, the moon cycles, the time of day, and the magnetic direction of North- East- South-West. This episodes we talked about the relationship to the body and how we physically expressed when the elements of fire, water, earth, air, and quintessence is out of balance. For the next 10 episodes we will discover the depth of the Elementals of being human.

Gut health is vital for the overall health of our bodies. In this episodes, we talked about the process when food enters the mouth and moved down to the large intestines and become wastes. We mentioned the function and the processes, along with the 20 different amino acids needed in our bodies and the essential 13 vitamins & minerals in order for the Digestive System to be fully functional and healthy. To put all this together, I give an example what happens when the body ingest some edibles instead of smoking… it is a real experience of brain gut relationships and how they both express their neurotransmitters.

Here are the breakdown in HOW and WHAT organs in your body create hormones. WHY they are important in regulation and WHAT hormones get produce too much that stress your bodies out? Learn HOW to manage your habits to leveling and balancing your hormonal status. What happens WHEN men goes to a pause? It is known as Andropause or ADAM (Androgen Declined in Aging Males), do the men have same symptoms as women and their men-o-pause? WHERE are you going to get a healthy knowledge in the happy hormones if you listen to the every minutes of this?

Healthy skin is the moment when you decide to take care of yourself. In the Integumentary System, this includes hair, nails, skin, sweat glands, and oil glands. I give you the functions of the protective layers and how you can use this knowledge to bring more ownership in understanding what your skin needs and use the given informative tips to enhance the beauty and vitality of hair, nails, and skin deep as we age gracefully.

This episode I talked about the function of the hormones produced in female and male reproductive systems. What happens to the brain when we have sex and what happens to the brain when people watch too much pornography? Because sex is the brain activation, this day 51, I give eights great ideas to turn on your sex appeal to vitalize the reproductive system within your body.