Angela continues to discuss and share great advice on optimising hormonal health and focuses in this bitesize episode on effectively managing cortisol Factors impacting cortisol levels include sleep, a disrupted circadian rhythm and inflammation and Angela explains the signs that indicate you are not managing your cortisol and blood sugar effectively and shares actionable advice on how you can make the right changes and take control KEY TAKEAWAYS Keep inflammation low, get good quality sleep and optimise your circadian rhythm to feel less stressed A very low-carb diet all of the time can lead to increased insulin resistance Being in a state of ketosis all the time can increase stress levels so cycling in and out of ketosis daily is preferable Weight gain in the abdominal area can indicate you are not managing cortisol and blood sugar If you have issues with your blood sugar you need to look closely at your diet You can't ever supplement your way out of HPA axis dysfunction it requires lifestyle changes BEST MOMENTS ‘Stress and HPA dysfunction is more often a problem with the brain, not the adrenals' ‘The body is designed to cope with stress over short periods of time but in the modern world people are under relentless stress' RESOURCES FOR THIS EPISODE 122HPH Managing Blood Sugar and Enhancing Longevity 156HPH Flattening Your Blood Glucose Curve 153HPH Heal Your Gut & Optimise Your Metabolism Part 1 with Dr Will Bulsiewicz 167HPH Heal Your Gut & Optimise Your Metabolism Part 2 with Dr Will Bulsiewicz www.yourtotalhealthcheck.com Get a free health check and personalised report on S.H.I.F.T at www.yourtotalhealthcheck.com Body Bio Phosphatidylcholine - get 10% off with code ANGELA-A at bit.ly/BodyBio To order a Dutch Test or enquire about other lab testing and consultations, email firstname.lastname@example.org Get 20% off a Veri Continuous Blood Glucose Monitoring by visiting bit.ly/getveri20 Get 10% off BiOptimizers Blood Sugar Breakthrough with code ANGELA10 at www.bioptimizers.com/angela Get $50 off Lumen with code ANGELA at bit.ly/getlumen VALUABLE RESOURCES High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective - www.angelafosteracademy.com/female-Biohacker-collective Get a free health check and personalised report www.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my free Fasting Guide - www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedInSee omnystudio.com/listener for privacy information.
Dana Varrone is a leading business executive with 20 years of experience in the health and wellness industry. She is currently the VP of strategic partnerships and business development at Lumen, the world's first metabolic tracking device through the breath. Dana applies her values from coaching to the business world - set ambitious goals, adapt to move forward and focus on the customer always to win.Laurel Mintz, founder and CEO of award-winning marketing agency Elevate My Brand, explores some of the most exciting new and growing brands in Los Angeles and the US at large. Each week, the Elevate Your Brand podcast features an entrepreneurial special guest to discuss the past, present and future of their brand.
Great to chat with Peter Light, CEO and Co-founder of Lumen Energy, Lumen Energy enables commercial buildings to generate income from clean energy! We discussed decarbonizing buildings, shaping the direction of technology deployment, helping building owners to find cost-optimal clean energy solutions, financing cleantech and more!Lumen is hiring! https://jobs.lever.co/lumenenergy https://carbotnic.com/lumen
Welcome to the second part of our Nova/Lumen series, everyone! This series we have Spencer Campbell joining us to showcase his fast-paced, action heavy RPG, Nova, a rules-lite tabletop RPG in a world where the sun exploded, and humanity struggles to hold onto what little light they have left. In this episode, finish our characters and find out a lot more about our world with some collaborative world building!Character Creation Cast Patreonhttps://patreon.com/charactercreationcastAnnouncements:Welcome Mystery County Monster Hunters Club to the One Shot Network!https://mysterycounty.comLeave us reviews in any, or all, of these places:Character Creation Cast on Apple Podcasts (The best place to leave reviews for us)https://itunes.apple.com/us/podcast/character-creation-cast/id1363822066?mt=2&ls=1Character Creation Cast on Podchaserhttps://podchaser.com/CharacterCreationCastCharacter Creation Cast on Facebookhttps://facebook.com/CharacterCreationCastGuests and Projects:Spencer Campbell @GilaRPGsTwitter: https://twitter.com/GilaRPGsWebsite: https://gilarpgs.com/Itch.io: https://gilarpgs.itch.io/novasatah @nuditeaTwitter: https://twitter.com/nuditeaWebsite: https://gaygothvibes.onlineGames and Tools discussed this episode:Nova:Itch: https://gilarpgs.itch.io/novaHard Copy: https://gilarpgs.myshopify.com/products/novaTimestamps:00:00:00 - Announcements00:01:20 - Recap00:01:41 - Health and Fuel00:06:25 - Mods00:16:55 - Spark Abilities00:28:37 - The Pilot00:34:44 - Optional World Building!00:36:02 - Expanding our pilot's backgrounds00:51:42 - Our City - What does it look like?00:54:20 - Populating the city01:02:38 - Defining the Dusk - Recent Experiences01:07:24 - What sort of missions do we want to do?01:11:35 - Episode Closer01:13:56 - Call to Action01:19:30 - Credits01:21:24 - Show Blurbs - Mystery County Monster Hunter ClubTranscriptshttps://charactercreationcast.simplecast.com/episodes/series-532-nova-lumen-with-spencer-campbell-designer-creation-continued/transcriptMusic:Opening: Meditation Impromptu 03 (http://freemusicarchive.org/music/Kevin_MacLeod/Calming/Meditation_Impromptu_03) by Kevin MacLeod (http://incompetech.com)Clip 1: The following music was used for this media project:Music: The Death Of A Dark Star by MusicLFilesFree download: https://filmmusic.io/song/7297-the-death-of-a-dark-starLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://cemmusicproject.wixsite.com/musiclibraryfilesClip 2: The following music was used for this media project:Music: Dancing Between Light And Shadows by MusicLFilesFree download: https://filmmusic.io/song/6433-dancing-between-light-and-shadowsLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://cemmusicproject.wixsite.com/musiclibraryfilesMain Theme: Hero (Remix) (http://freemusicarchive.org/music/Steve_Combs/Principal_Photography_1493/11_Hero_Remix) by Steve Combs (http://freemusicarchive.org/music/Steve_Combs/)Our Podcast:Character Creation Cast:Patreon: https://www.patreon.com/charactercreationcastTwitter: @CreationCast (https://twitter.com/CreationCast)Facebook: https://facebook.com/charactercreationcast/Discord: http://discord.charactercreationcast.com/Instagram: https://www.instagram.com/creationcast/Podchaser: https://www.podchaser.com/CharacterCreationCastTikTok: https://tiktok.com/@charactercreationcast?lang=enAmelia Antrim:Twitter: @gingerreckoning (https://twitter.com/gingerreckoning)Website: https://ameliaantrim.wordpress.com/Garbage of the Five Rings podcast: (http://garbageofthefiverings.com/)G5R Twitter: @G5Rpodcast (https://twitter.com/G5Rpodcast)Ryan Boelter:Twitter: @lordneptune (https://twitter.com/lordneptune)Website: https://lordneptune.comTwitch: https://twitch.tv/lordneptunerbChimera RPG: @ChimeraRPG (https://twitter.com/ChimeraRPG)A Horror Borealis: @AHorrorBorealis (https://twitter.com/AHorrorBorealis)Patreon: https://patreon.com/RyanBoelterItch.io: https://lordneptune.itch.ioOur Website:https://www.charactercreationcast.comOur Network:https://oneshotpodcast.comNetwork Patreon:https://www.patreon.com/oneshotpodcast
DENVER – MEF Annual Members Event – Lumen's sights are set on developing a customer experience where connectivity service orders are placed through a portal or API for a more digital, automated experience, Andrew Dugan, CTO of Lumen Technologies, told Light Reading.Accomplishing that goal requires automation of Lumen's infrastructure via the use of APIs, said Dugan. He added that the service provider is currently partnering with an enterprise customer on testing and deploying MEF's Lifecycle Service Orchestration (LSO) APIs.In addition to explaining how Lumen is utilizing the LSO APIs, Dugan shared updates on developments of MEF's standards for SD-WAN and SASE.You can download an unedited transcript of the podcast here. If you want to skip around and listen, here are a few more things covered in this interview:Lumen's experience implementing LSO APIs for automation of business functions (00:34)Impact of MEF's efforts to standardize SD-WAN and SASE on how operators deploy those services (02:55)Importance of a SASE definition to clear up confusion in the industry (05:00)Impact of hybrid workforce trend on SD-WAN and SASE deployments (06:20)MEF passes W128 security standard for LSO APIs (08:00)Differences between zero trust and zero trust network access (08:36)Future developments of APIs (09:52)Use of blockchain for managing transactions between service providers and enterprise customers (11:17) See acast.com/privacy for privacy and opt-out information.
Welcome to the first part of our Nova/Lumen series, everyone! This series we have Spencer Campbell joining us to showcase his fast-paced, action heavy RPG, Nova, a rules-lite tabletop RPG in a world where the sun exploded, and humanity struggles to hold onto what little light they have left. In this episode, we learn about the setting and dive into the beginning of character creation!Character Creation Cast Patreonhttps://patreon.com/charactercreationcastLeave us reviews in any, or all, of these places:Character Creation Cast on Apple Podcasts (The best place to leave reviews for us)https://itunes.apple.com/us/podcast/character-creation-cast/id1363822066?mt=2&ls=1Character Creation Cast on Podchaserhttps://podchaser.com/CharacterCreationCastCharacter Creation Cast on Facebookhttps://facebook.com/CharacterCreationCastGuests and Projects:Spencer Campbell @GilaRPGsTwitter: https://twitter.com/GilaRPGsWebsite: https://gilarpgs.com/Itch.io: https://gilarpgs.itch.io/novasatah @nuditeaTwitter: https://twitter.com/nuditeaWebsite: https://gaygothvibes.onlineGames and Tools discussed this episode:Nova:Itch: https://gilarpgs.itch.io/novaHard Copy: https://gilarpgs.myshopify.com/products/novaTimestamps:00:00:00 - Announcements00:01:18 - Introductions00:06:55 - What's in a game? - Core concept of Nova00:09:05 - The Setting00:14:28 - What tools do we need to play Nova?00:17:24 - What kind of stories and themes is Nova designed for?00:22:19 - What do characters do in Nova?00:25:00 - What makes Nova unique?00:31:00 - History of Lumen/Nova00:41:59 - Terms and Concepts - Attributes00:43:30 - Health and Fuel00:45:28 - 4 Powers00:46:40 - Mods00:49:19 - Let's make some people! - Sparks00:56:59 - Programming your Spark - Attributes01:04:38 - Call to Action01:08:22 - Credits01:10:17 - Show Blurbs - System MasteryTranscriptshttps://charactercreationcast.simplecast.com/episodes/series-531-nova-lumen-with-spencer-campbell-designer-creation/transcriptMusic:Opening: Meditation Impromptu 03 (http://freemusicarchive.org/music/Kevin_MacLeod/Calming/Meditation_Impromptu_03) by Kevin MacLeod (http://incompetech.com)Clip 1: The following music was used for this media project:Music: The Death Of A Dark Star by MusicLFilesFree download: https://filmmusic.io/song/7297-the-death-of-a-dark-starLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://cemmusicproject.wixsite.com/musiclibraryfilesClip 2: The following music was used for this media project:Music: Dancing Between Light And Shadows by MusicLFilesFree download: https://filmmusic.io/song/6433-dancing-between-light-and-shadowsLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist website: https://cemmusicproject.wixsite.com/musiclibraryfilesMain Theme: Hero (Remix) (http://freemusicarchive.org/music/Steve_Combs/Principal_Photography_1493/11_Hero_Remix) by Steve Combs (http://freemusicarchive.org/music/Steve_Combs/)Our Podcast:Character Creation Cast:Patreon: https://www.patreon.com/charactercreationcastTwitter: @CreationCast (https://twitter.com/CreationCast)Facebook: https://facebook.com/charactercreationcast/Discord: http://discord.charactercreationcast.com/Instagram: https://www.instagram.com/creationcast/Podchaser: https://www.podchaser.com/CharacterCreationCastTikTok: https://tiktok.com/@charactercreationcast?lang=enAmelia Antrim:Twitter: @gingerreckoning (https://twitter.com/gingerreckoning)Website: https://ameliaantrim.wordpress.com/Garbage of the Five Rings podcast: (http://garbageofthefiverings.com/)G5R Twitter: @G5Rpodcast (https://twitter.com/G5Rpodcast)Ryan Boelter:Twitter: @lordneptune (https://twitter.com/lordneptune)Website: https://lordneptune.comTwitch: https://twitch.tv/lordneptunerbChimera RPG: @ChimeraRPG (https://twitter.com/ChimeraRPG)A Horror Borealis: @AHorrorBorealis (https://twitter.com/AHorrorBorealis)Patreon: https://patreon.com/RyanBoelterItch.io: https://lordneptune.itch.ioOur Website:https://www.charactercreationcast.comOur Network:https://oneshotpodcast.comNetwork Patreon:https://www.patreon.com/oneshotpodcast
The dynamic duo are back post-Covid! In episode 3 of the Analog Hour we talk about a Lucy Lumen starter pack, the Brisbane Camera Fair, our new film cameras, and we finish off with some fun audience Q&As and our take on a popular meme. VOTE MATT in the Ektar playlist battle https://www.youtube.com/c/LucyLumensAnalogAdventures/community Lucy Lumen Lucy Lumen's Analog Adventures Lucy Lumen's Podcast Adventure Lucy has prints for sale https://lucylumen.darkroom.tech/ MATT LOVES CAMERAS Web: https://mattlovescameras.com YouTube: https://youtube.com/mattlovescameras Lomography: https://www.lomography.com/homes/mattlovescameras Instagram: https://www.instagram.com/mattlovescameras Tik Tok: https://www.tiktok.com/@mattlovescameras
Marketers focused on e-commerce have a lot more to worry about than just what's in their customer's shopping cart. In this episode, David interviews Kate Federhar, Director of Digital Operations and Technology at Lumen. Kate shares how jumping into marketing operations can be challenging and fun! Listen as David and Kate discuss: Why sales and marketing should meet the customer where they want to be. How e-commerce technologies have transformed. Why being open to change in your marketing role is vital. The importance of making sure your technologies talk to each other. Check out the resources mentioned: David Lewis' LinkedIn Kate's LinkedIn The Value of Aligning Sales and Marketing (Episode 2) Live at B2BMX: Kate Federhar of CenturyLink The Marketing Operations Handbook DemandGen TV To hear this episode and many more like it, subscribe on Apple Podcasts, Spotify, or on DemandGenRadio.com or search for DemandGen Radio in your favorite podcast player.
Tamar is an experienced executive and entrepreneur with experience in mobile and web in B2C environments. Currently, she is the Vice President of Product at Lumen, a wellness device and app that measures your metabolism and provides valuable insight based on your metabolic data. Prior to Lumen, she was the Chief Product Officer at Worthy.com, the VP of Product for Sears in Israel, founded her own company called Grab_It, and she was also the Chief Revenue Officer for Logia Mobile at Digital Turbine.Enjoy!
We discuss EVERYTHING you need to know about metabolism and the surprisingly simple technique for helping YOU reach your health goals. Founders of the metabolism tracker Lumen, Drs Merav and Michal Mor join me to discuss how tracking your metabolism can help you lose weight, get better sleep and more! This episode was sponsored by Lumen, but Dr Gundry's opinions are his own. Full show notes and transcript: https://drgundry.com/lumen Thank you to our sponsors! Check them out: For the first 50 people to respond, use promo code GUNDRY for $50 off your Lumen metabolism tracker at Lumen.me. For a drug-free solution to sinus congestion, go to tivichealth.com and enter promo code “GUNDRY22” to receive $20 off plus free shipping on your ClearUP device. For a 20% discount on your first month of an Akkermansia probiotic membership, go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout. Register now at CON-CRET.com/podcast for a chance to win a $500 WALMART VISA gift card! Available now online and in-store at Wal-Mart. Get your quote at Progressive.com to join the over 27 million drivers who trust Progressive. Use promo code GUNDRY to save $1,000 on a Michael Phelps Swim Spa or $500 on a Master Spas Hot Tub at MasterSpas.com. For ultra-performance men's fitness apparel, go to tenthousand.cc/GUNDRY, for 15% OFF.
A very quick initial over view of the Lumen metabolism checking device. Check out WE are I Podcast on the following platforms: YouTube https://www.youtube.com/channel/UCZWppHWKMs6DmXh-D3l1keQ Podbean https://wearei.podbean.com/ Apple Podcast https://podcasts.apple.com/ca/podcast/we-are-i/id1446212772 Spotify https://open.spotify.com/show/4DIhJBkNrlfXUUKxf55tim IheartRadio https://www.iheart.com/podcast/269-we-are-i-81175585/ Google Podcasts https://podcasts.google.com/search/we%20are%20i PlayerFM https://player.fm/series/2936500 Amazon Music https://music.amazon.com/podcasts/b9310c4d-5b9f-4909-a43f-6d9c3956326f/we-are-i Audible https://www.audible.ca/pd/WE-are-I-Podcast/B08JJTLFTZ Podchaser https://www.podchaser.com/podcasts/we-are-i-767711 Stitcher https://www.stitcher.com/show/we-are-i Podcast Addict https://www.podcastaddict.com/podcast/3063321 Check out Lumen's website for more information: https://lumen.me/
Neste Podcast conversei com Yuri Menck, Gerente de Marketing da Lumen para o Brasil e falamos de vários assuntos importantes de tecnologia, sendo um deles Metaverso. O executivo é bastante claro nas suas ideias e conhecimento do mercado, além de ser profundo conhecedor não só do momento atual que vivemos, mas também do que está […]
Jong Fui Fa owns a used clothing store in Kuching, Sarawak. He has been using the iPad Pro to run his business since 2017 and he shares some super interesting apps that I've never really heard of and I think you will get some awesome tidbits in this episode from a different part of the iPad Pro user base that I wish I had on more often. Bonus content and early episodes with chapter markers are available by supporting the podcast at www.patreon.com/ipadpros. Bonus content and early episodes are also now available in Apple Podcasts! Subscribe today to get instant access to iPad Possibilities, iPad Ponderings, and iPad Historia! New episodes of the bonus shows release the first week of every month. Show notes are available at www.iPadPros.net. Feedback is welcomed at iPadProsPodcast@gmail.com.Chapter Markers00:00:00: Opening00:01:52: Jong Fui Fa00:03:25: What is your business?00:04:48: Image Capture?00:06:13: Cellular Data?00:07:12: Stage Manager00:09:20: Lumen's Daily Tracker00:11:56: Inventory Management00:15:23: QR Tiger00:17:06: Printing QR Codes00:17:35: The web?00:18:19: Photo apps00:19:52: PhotoRoom00:20:34: TouchRetouch00:21:58: Pixelmator Photo00:23:31: LumaFusion00:25:21: Scanner Pro00:26:54: POS00:28:35: Payments00:29:40: POS Computer?00:30:35: Ginger Writer00:32:27: Spark00:34:19: Safari00:35:35: Whats App00:37:37: YouTube and Podcasts00:39:14: iFont00:40:48: www.kittl.com00:41:20: Anything you'd like to promote?00:41:35: @netster2300:41:57: Closing See acast.com/privacy for privacy and opt-out information.
Another interview taken from the BioProcess International Theater at BIO, in June 2022. This time, I sat down with Brian Finrow, the Co-Founder and CEO of Lumen Biosciences - a biotech looking to unlock the full potential of biologic drugs, whose promise has been held back by the lack of scalable technology. The firm is developing ‘oral antibodies' using its platform based on spirulina – the protein-rich cyanobacteria touted by many health enthusiasts as a ‘superfood' – to create tiny factories that churn out therapeutic antibodies.
I reveal the top 3 foods to lose weight, why your WATER matters, and why you should embrace your farts! Full show notes and transcript: https://drgundry.com/weight-loss-hacks Thank you to our sponsors! Check them out: Go towww.Lumen.me and use promo code GUNDRY for $50 off your Lumen metabolism tracker. Join www.ThriveMarket.com today and get $80 in free groceries! That's ThriveMarket.com/GUNDRYPODCAST For a drug-free solution to sinus congestion, go to www.tivichealth.com and enter promo code “GUNDRY22” to receive $20 off plus free shipping on your ClearUP device. For a 20% discount on your first month of an Akkermansia probiotic membership, go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout. Register now at www.CON-CRET.com/podcast for a chance to win a $500 WALMART VISA gift card! Available now online and in-store at Wal-Mart. Get your quote at www.Progressive.com to join the over 27 million drivers who trust Progressive. Get almost instant medical attention when you need it by visiting www.Zocdoc.com/GUNDRY and downloading the Zocdoc app for FREE.
TickTick vs Omnifocus, reviewing the Lumen device, and discussing being made to feel guilty for working when you're on holiday. Book a call with us to discuss your situation and see how we can help you add £1-10k to your monthly income with online coaching: https://onlinefitproworkshop.com/4-survey36372078?el=S2E22 Want to learn more about what we teach and how our system works before booking a call, get our free business overview here: https://propanefitness.com/casestudy?el=podcast Ask us anything
Brian Finrow, Co-founder and CEO of Lumen Bioscience, speaks with BioBoss host and biopharma branding veteran John Simboli. Hear Brian's thoughts about leadership and how Lumen Biosciences is working to unlock the full potential of biologic drugs, whose promise has been held back by the lack of scalable technology.
Platiqué con la escritora Anna Solyom sobre su libro 'Neko café' y nuestras mascotas. Te comparto mi opinión de la cuarta temporada de Stranger Things en Netflix, la nueva canción de Tini, Anitta y Becky G 'La Loto'. En mi paseo por las librerías te reseño: 'La muerte de Virginia Woolf' de Leonard Woolf con Ed. Lumen, 'Un modo de estar sobre la tierra' de Patricia Carrillo Collard con Ed. Textofilia & 'Nick y Charlie' Una novela de Heartstopper de Alice Osman con VR Editoras YA. te invito a dos eventos en Conjunto Santander: Invocación del Ballet Nacional de España & México de colores, la primera compañía de drag de folclor en México. Te cuento que me pareció la película 'Rendez-Vouz' de pablo Olmos Arrayales. En noticias: La gira de conciertos 'Mi salida contigo' de Haash & Sin cantar ni afinar Latam tour, El Madrileño de C. Tangaga. Ya viene TUDUM de Netflix y el concierto de Gabriel Aury en Estudio Diana de Teatro Diana. También te comparto la charla con Ramón vega y Michelle Maciel y su nueva canción 'Escorpión' con Sony Music México.
O presidente da Câmara dos Deputados, Arthur Lira (PP-AL), leu um discurso no plenário na manhã desta quarta-feira (13), explicando a série de falhas nos sistemas eletrônicos da Casa na noite desta terça-feira (12). A instabilidade impediu que os parlamentares continuassem o debate sobre a PEC kamikaze, mesmo após a aprovação do texto-base. "Os fatos são graves e merecem rigorosa apuração desta Casa", disse em Plenário. "Foi sério o que aconteceu." Segundo o comunicado lido por Lira durante a sessão, foi realizada apuração preliminar com o apoio da Polícia Federal, e confirmou-se que houve corte na conexão da operadora Lumen, que atende a Câmara dos Deputados. "A empresa, em diversos comunicados enviados à Câmara dos Deputados, prestou informações no sentido de que houve interrupção dos serviços por rompimento de fibra óptica no território de Brasília", disse Lira. "O grave problema, segundo a empresa, afetou diversos clientes no Distrito Federal. Os serviços foram retomados às 2 horas da manhã." Para continuar com as votações, a Câmara está operando com a ajuda da rede do Senado e do Serpro, o Serviço Federal de Processamento de Dados. Cadastre-se para receber nossa newsletter: https://bit.ly/2Gl9AdL Confira mais notícias em nosso site: https://www.oantagonista.com Acompanhe nossas redes sociais: https://www.fb.com/oantagonista https://www.twitter.com/o_antagonista https://www.instagram.com/o_antagonista No Youtube deixe seu like e se inscreva no canal: https://www.youtube.com/c/OAntagonista
In this question and answer, I answer some of the frequently asked questions I receive from Instagram. Message me your health questions, and I'll answer them next! I talk about: 00:30 - Topping all the charts for podcasts in Brazil! 05:00 - What is ancestral nutrition and the difference between ancestral nutrition and paleo 08:20 - The book - Wheat Belly 12:20 - My morning routine 15:00 - The history of tracking your cycle for women 17:00 - Tongue scraping 25:10 - Holistic weight loss 29:00 - The effect of fasting in my body 32:00 - Using a Lumen device 35:50 - Enemas and why I recommend you do it Resources: Six Benefits Of Raw Milk freebie Let's Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play Sponsors: Use my discount code BIOHACKINGBRITTANY at Sensate for $25 off today.
Tonight I am joined by Lettie Loo of LIBERTY ALL DAY. To chat about a topic near and dear to her heart and that is death, dying and dignity. Letties Link https://libertyallday.home.blog/ todays tool Coast 615 Lumen head lamp https://amzn.to/3zqCjGS CONNECT WITH ME http://toolmantim.co/ WEBSITE http://toolmantim.shop/ AMAZON AFFILIATE USA http://toolmantim.ca/ AMAZON AFFILIATE CANADA http://www.youtube.com/c/toolmantimsworkshop/ YT https://rumble.com/c/ToolmanTimsWorkshop RUMBLE https://odysee.com/@Allseasonsmain:5 ODYSEE https://mewe.com/i/toolmantimsworkshop - MeWe https://flote.app/user/ToolmanTim/ - FLOTE http://www.facebook.com/toolmantimsworkshop/ - FB http://www.instagram.com/toolmantimsworkshop - IG http://t.me/toolmantimsworkshop TELEGRAM www.tiktok.com/@toolmantimsworkshop TIKTOK https://www.twitch.tv/toolmantimsworkshop Twitch https://anchor.fm/toolmantim PODCAST http://www.firesidefreedom.net/ FIRESIDE FREEDOM PODCAST http://www.thesurvivalpodcast.com EXPERT COUNCIL https://prepperbroadcasting.com/ PREPPER BROADCAST NETWORK Mailing Address If you have anything interesting tool related you'd like to send my way, for review or just because, use the address below. U.S.A. Mailing address Toolman Tim Cook 102 Central Ave Ste 10699 Sweet Grass, MT 59484 CANADIAN Mailing Adress ‘Toolman Tim' P.O. Box 874 Provost, Alberta T0B3S0 Canada
A short podcast updating listeners on the security news of the last few days, as prepared and presented by Catalin Cimpanu. You can find the newsletter version of this podcast here. Show guests include Danny Adamitis, security researcher at Lumen's Black Lotus Labs, and Pearce Barry, principal security researcher at Rumble Network Discovery, this episode's sponsor. Show notes Risky Biz News: Hackers hit Iranian steel industry
Lumen Technologies' corporate mission is to help enterprise organizations capitalize on the convergence of digital, physical and bio technologies commonly called the "Fourth Industrial Revolution."What that means for federal and public sector customers is a pillar of this episode featuring our Ross Wilkers' interview with Zain Ahmed, senior vice president of Lumen's public sector business.Ahmed explains how company no. 31 our 2022 Top 100 rankings strives to ensure that agencies are not overwhelmed by their adoption and modernization journeys.The discussion agenda also includes where things stand today on agencies' transitions to the Enterprise Infrastructure Solutions contract, which was awarded five years ago and is intended as the government's main vehicle for modernizing their networks.
Brian Schmetzer, Seattle Sounders FC Head Coach, joins Dave Softy Mahler and Dick Fain to talk about the draw against LAFC this last weekend and what happened in the match, facing Kansas City coming up this weekend at Lumen, and some injury updates.
In this week's episode, we sit down with our apprentice at Lumen Brothers Electric Company, Young Daniel, to ask him why he chose hanging out with 2 old dudes over partying in college. Daniel reached out to us last fall to inquire about an apprenticeship. While we weren't necessarily considering hiring anyone, we couldn't help but be intrigued that someone his age would be interested in the electrical trade, so we gave him a chance. He fit right in and the rest is history. Recently, we asked him to sit down and record an interview for our show and he was happy to do it. Turns out he's a natural podcaster too! Lock up your daughters America! In this episode, we chat with Daniel about his decision to become an electrician over going to college. We get into all sorts of great stuff cause, you know...podcasts. Enjoy! #modernelectricianpodcast #apprenticeship #bluecollarlifestyle #tradelife #futureofthetrades --- Send in a voice message: https://anchor.fm/doug-powell9/message
In the first hour, Dave Softy Mahler talks about the same old problem for the Seattle Mariners, Logan Gilbert joins the show to talk about pitching on Sunday, who should replace Duane Brown on Lumen Field's wall, and a golf package available to bid on.
Ben Stiller and Dan Erickson are here to talk about Severance, their Apple TV+ series about a group of office workers for a mysterious company called Lumen. As part of a bizarre security protocol, they agree to separate their work and home lives completely, so they can't remember home at work, or work at home. They keep things so separate that they can't even recognize co-workers outside of work. Adam Scott plays Mark, who receives a promotion just as the show starts, and has to onboard a brand-new employee named Helly, played by Britt Lower. The rest of the cast includes frequent Stiller collaborator Patricia Arquette, John Turturro and Christopher Walken.Erickson wrote Severance as a spec script and a writing sample, hoping to get TV writing jobs after a series of unsatisfying office jobs, some TV work, including at Spike TV, and even delivering for Postmates. When the Severance script reached Stiller's production company, Red Hour Films, Stiller thought that instead of just being a writing sample, it should be a show. It's already been renewed for Season 2. If you enjoy this interview with Erickson and Stiller, who directs most of the episodes, please share it or review us and visit us on MovieMaker.com. Photo credits: Ben Stiller by Mark Seliger; Dan Erickson by Frazer Harrison. See acast.com/privacy for privacy and opt-out information.
Danny Adamitis from Lumen's Black Lotus Labs, joins Dave to discuss new developments in the WSL attack surface. Since September 2021, Black Lotus Labs have been monitoring malware repositories as a part of their proactive threat hunting process. Danny shares how researchers discovered a series of suspicious ELF files compiled for Debian Linux . The research states how the team identified a series of samples that target the WSL environment, they were uploaded every two to three weeks and started as early as May 3, 2021 and go until August 22, 2021. The research can be found here: Windows Subsystem For Linux (WSL): Threats Still Lurk Below The (Sub)Surface No Longer Just Theory: Black Lotus Labs Uncovers Linux Executables Deployed As Stealth Windows Loaders
Danny Adamitis from Lumen's Black Lotus Labs, joins Dave to discuss new developments in the WSL attack surface. Since September 2021, Black Lotus Labs have been monitoring malware repositories as a part of their proactive threat hunting process. Danny shares how researchers discovered a series of suspicious ELF files compiled for Debian Linux . The research states how the team identified a series of samples that target the WSL environment, were uploaded every two to three weeks and that they started as early as May 3, 2021 and go until August 22, 20221. The research can be found here: Windows Subsystem For Linux (WSL): Threats Still Lurk Below The (Sub)Surface No Longer Just Theory: Black Lotus Labs Uncovers Linux Executables Deployed As Stealth Windows Loaders
Partnership of Flux and Lumen expand Web3 capabilities to include enterprise level cloud service. Flux, with largest decentralized Web3 infrastructure and Project Titan, allows for node sharing - incentivizing more people to join building Web3 with increase profitability. Lumen brings edge computing and breakthrough technologies.
La autora de "Punta Albatros" (publicada por Seix Barral) nos lleva a un paisaje azotado por los vientos y el oleaje donde su protagonista, un médico que ha huído de la ciudad, de su trabajo y de su matrimonio, no consigue escapar de sus propios recuerdos. Como libróloga, Leoz recomienda a grandes escritores que merece la pena revistar, como Wallace Stegner ("En lugar seguro", en Libros del Asteroide) o que merecen más atención, como Peter Stamm ("Marcia de Vermont", en Acantilado), a dos escritoras actuales imprescindibles, Elena Ferrante ("La hija oscura", en Lumen) y Ave Barrera ("Restauración", en Contraseña) y el último libro de uno de los escritores contemporáneos más inquietantes de España, Jon Bilbao ("Los extraños", en Impedimenta).
Yasir Hashim, Co-Founder & CEO of Lumen, is disrupting the wellness industry with his innovative hemp-based wellness shots. Tune in to hear about the challenges he overcame on this episode of #TheKaraGoldinShow. Enjoying this episode of #TheKaraGoldinShow? Let Kara know by clicking on the links below and sending her a quick shout-out on social or reach out to Kara Goldin directly at email@example.com Follow Kara Goldin on Linkedin: https://www.linkedin.com/in/karagoldin/ Follow Kara Goldin on Instagram: https://www.instagram.com/karagoldin/ Follow Kara Goldin on Twitter: https://twitter.com/karagoldin Follow Kara Goldin on Facebook: https://www.facebook.com/KaraGoldin/ Check out our website to view show notes: https://karagoldin.com/podcast/256 List of links to resources mentioned in episode, suggested reading & social media handles: Check out Lumen's website: https://www.drinklumen.com/ Follow Yasir on Twitter: https://twitter.com/yasirthehashim Follow Yasir on Instagram: https://www.instagram.com/yah_sir/ Connect with Yasir on LinkedIn: https://www.linkedin.com/in/yasir-hashim-31a41713a/
WELCOME BAAAAAACK!!! We're so happy to be back and so happy to have you back as our guest as we venture into new territory here on the Modern Electrician Podcast! The show is back after a brief hiatus following the completion of Doug's Master Electricians exam here in the beautiful state of Maryland. As we pick back up were adding a few new members to the cast. The first is Josh Wright. Josh is a Master Electrician, co-owner of Lumen Brothers Electric Company and your new co-host for the show. In this episode, we sit down with Josh to discuss his background, his trajectory in the trades and to introduce you to him. Josh has been on a few episodes of this podcast already and you'll hear Doug reference him a lot. We're happy to have him on the team. So sit back, relax and enjoy our newest episode. If this show speaks to you and adds value to your life, please consider becoming a sponsor by visiting: https://www.patreon.com/modernelectrician?fan_landing=true You can also check us out at www.modernelectricianpod.com or on IG @modern_electrician --- Send in a voice message: https://anchor.fm/doug-powell9/message
We're living in a society more polarized and intolerant than ever before; A society in which it's hard to tell a joke, let alone disagree with someone. But to evolve and for this to change, we need principled insubordination, systematic rule-breaking, and people not afraid to engage with those who share different views. On today's episode we have the pleasure of talking to Dr. Todd Kashdan, (Ph.D & Professor of Psychology at George Mason University), a leading authority on well-being, psychological flexibility, curiosity, courage, and resilience. Dr. Kashdan is the author of Curious? and The Upside of Your Dark Side, and his latest book is The Art of Insubordination: How to Dissent and Defy Effectively. His writing has appeared in the Harvard Business Review, National Geographic, Fast Company, among other publications, and his research is featured regularly in media outlets such as The Atlantic, The New York Times, NPR, and Time Magazine. We discuss: How to dissent / disagree effectively Why we should seek & welcome alternative opinions The importance of comedy in combatting echo chambers The right and WRONG way to change minds and behavior Dr. Kashdan has published over 220 peer-reviewed articles and his work has been cited over 36,000 times. He received the Distinguished Faculty Member of the Year Award from George Mason University and Distinguished Scientific Award for Early Career Contributions from the American Psychological Association. Connect with Dr. Kashdan: Via his book: The Art of Insubordination Via his FREE newsletter: https://toddkashdan.substack.com/ Via his website: https://toddkashdan.com/ Via Twitter: @toddkashdan Today's episode is brought to you by Lumen, a first of it's kind portable device and app that measures your metabolism in real time with just a breath! Lumen is like having a dietician in your pocket, something that gives you unprecedented insight into how efficiently your body is optimizing fats and carbs so you can have better control over your health and wellness. Research backed and simple to use, Lumen's technology will give you a personalized meal plans and customized workout data. Get $35 off by using code: AOC at Lumen.me. It's almost half way through 2022 which means it's time to make plans for one of our remaining live events (if you haven't already). Check out artofcoaching.com/events for all of our latest locations and dates! No matter your profession, age or experience, if you're a leader or want to be a leader we have something for you.
Sponsor: We would like to take this opportunity to tell everyone about our start up company, Stellar Mobile International, Inc. We were founded to disrupt the traditional mobile communications and wireless internet industry subscriber experience, while adding value to the Stellar Blockchain Network by adding real utility to its Lumen, who's symbol is (XLM).Our new custom payment processor actually creates an awesome and profitable additional case use to Stellar's already valuable digital asset. Interested Investors looking to learn more about the profitable opportunity that an investment in Stellar Mobile International, Inc. represents, may add our custom asset, the MVNO Token to any Lobstr, StellarTerm, or Scopuly Wallet using our token symbol (MVNO) which is deployed under our home domain at www.stellarmobile.com
Step into this elevator and leave your personal biographical memories behind… Welcome, Listener I., you’re now part of Lumen, a Very Friendly Company that always has your best interests at heart. We discuss the Apple TV+ series “Severance,” and try to explain why you should watch it, what shows it resembles, and just how much we liked the twists and turns of its first season. Host Jason Snell with Erika Ensign, Lex Friedman, Glenn Fleishman and Dr. Drang.
Step into this elevator and leave your personal biographical memories behind… Welcome, Listener I., you’re now part of Lumen, a Very Friendly Company that always has your best interests at heart. We discuss the Apple TV+ series “Severance,” and try to explain why you should watch it, what shows it resembles, and just how much we liked the twists and turns of its first season. Jason Snell with Erika Ensign, Lex Friedman, Glenn Fleishman and Dr. Drang.
Allison Tully, Co-Founder of Peak Performance Equipment and the InfinitiLoop explains the beginning of the product It was the summer of 2018. My running buddies and I yawned as we strapped on our daily o'dark:30 run when one of our friends threw her tangled reflective gear to the ground, shouting, "FORGET IT! I'll run without anything!" We stood staring at the $150 worth of equipment, one piece held together by duct tape, another tied with twisty ties to keep it snug (yet it still flew all over the place), when I thought, "There has to be a better way." After having colleagues, friends, friends of friends, and so along try out the belt and provide feedback of all sorts, Allison and her husband came out with the final version of the InfinitiLoop,w which I wear on my early morning and evening runs myself!Instead of looking like a Christmas Tree with all of the heavy gear and lights while you're out on your run, you can pick up the Peak Performance InfinitiLoop instead! The Loop illuminates the path ahead of you, making you visible to cars and other pedestrians around you, keeping you safe and away from the bad guys, and fits super lightly on your hips. It's super cute! Some key attributes of the belt are below:Consolidation of Headlamp and LED illumination, all on one belt, no fussBright 300 Lumen max output, dual-setting 360° wrap-around LED bandLight 3.8oz; you'll barely know it's thereRechargeable Powered with integrated 1500 mAh Li-ion battery with micro-USB charge portAll-Weather Built to withstand whatever Mother Nature throws at youSee & Be Seen Illuminate the path ahead, eliminating visual glare and neck strain, and alerting you to objects in your way, making sure you're seen from all directionsIf you enjoyed this episode and want to hear more about mindset and mental toughness for runners, please share your thoughts in the comments under the show notes. You can also email me at firstname.lastname@example.org with your ideas! I love hearing from you. Don't forget to head to Apple Podcasts here to support the show and tap on the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!Thank you for listening to this week's episode! Please enjoy your unique discount code. You will receive 20% off the InfinitiLoop using code: 'RunWithAlli20' today!Allison Tully's & Peak Performance Equipment Contact Infow: www.peakperformanceequipment.comIG: @peakperformancespFB: facebook.com/PeakperformanceSP Support the show
Hoy respondo las siguientes preguntas: Suplementos para la ansiedad: ashwaganda, CBD, magnesio, L-teanina, manzanilla... Agua de grifo vs. agua embotellada y filtros para el agua. Suero en intolerantes a la lactosa y cómo adquiero nuevo conocimiento. Cetoadaptación y dieta cetogénica cíclica. Flexibilidad metabólica y dispositivo Lumen. ¿Sirve realmente para hackear el metabolismo? Si quieres aprender sobre nutrición deportiva, echa un vistazo a nuestro nuevo curso: http://www.fitnessrevolucionario.com/perform Como siempre, puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast. Artículos / podcasts relacionados: Qué son los adaptógenos. Estrategias contra la ansiedad (La Ciudadela Interior). Aprender a aprender, con Héctor Ruiz Beneficios, usos y riesgos del CBD, con el Dr Mariano García. Una semana de mis comidas. Programa De Cero a Ceto.
To work at mysterious corporation Lumen, Mark Scout has undergone a “severance” procedure: when he's at work, he only remembers what happens work, and when he's at home, he only remembers what happens at home. But when a former coworker shows up at his home, Mark starts to questions what exactly he's doing during his 9-5. In other words, it's the perfect scenario to examine: - The return to the office (1:45) - What it means to bring your “whole self” to work (6:33) - Psychological safety and vulnerability in the workplace (10:06) - Opting in and out of sharing at work (13:07) - Work-life balance and burnout (15:17) - Company purpose, meaning, and impact (19:03) - Leaving a legacy at work (22:54)
Delivering what your customers want and need seems like an obvious thing for a company to do. But when there is so much new technology to experiment with and alternate roads to go down, it's easy to get off track. Jon Luciano, Director of Ecommerce for Lumen, discusses how Lumen stays the course, and how and why telcos and other industries can invest in new opportunities in a way that allows them to succeed. Tune in to learn:Why to get excited about the technology behind NFTs (2:00)Will marketplaces be the future for telcos? (9:25)Why to bet on personalization (14:55)What metrics to look at to know if your personalization techniques are working well (17:10)Up Next in Commerce is brought to you by Salesforce Commerce Cloud. Learn more at http://www.salesforce.com/commerce Mission.org is a media studio producing content for world-class clients. Learn more at http://www.mission.org.
Lisa, Dean, Matt and Mj resume their coverage of the brilliant Apple TV+ production Severance. Soak it up peeps ! Meanwhile, here are some links to help you binge on yet more goodies, now that the series finale has aired. In a marketing masterstroke, Apple Books have released a faux expose book by a fictional woman named Margaret “Peg” Kincaid. The book purports too be a tell-all by Peg spilling the beans on what's really happening at Lumon. Get it from Apple Books. https://books.apple.com/us/book/severance/id1613220757 Seven awesome behind the-scenes stories you never knew about the making of Series 1. The first story by some guy called Dan Erickson …. https://www.vulture.com/article/severance-behind-the-scenes-stories.html The story behind the EPIC opening titles designed by enfant terrible Oliver Latta (aka Extraweg) In Dean's opinion already the best titles of 2022 and unlikely to be beaten. https://mashable.com/article/severance-opening-titles-oliver-latta The Den of Geek article Dean mentioned deep diving on the fascination sci-fi has with corridors https://www.denofgeek.com/movies/in-praise-of-the-sci-fi-corridor/ A constantly updating guide to all of the irl locations where Severance was filmed, not least the iconic Bell Works in Holmdel, New Jersey which serves as the Lumon head office. https://www.atlasofwonders.com/2022/03/where-was-severance-filmed.html An spooky recent picture gallery of the deserted Bell Works Lab designed by Finnish legend Eero Saarinen https://www.archdaily.com/469456/photos-of-eero-saarinen-s-abandoned-bell-labs Roxanna Hadadi over at Vulture has her own suspicions about what exactly Lumen is up to and what we might fond out in Series 2 Her own suspicions about what exactly Lumen is up to and what we might fond https://www.vulture.com/article/severance-finale-lumon-industries-eagan-theory-clues.html And finally Roxanna's colleague Jackson McHenry has this great piece on the insanely great (see what I did there) Production Design of the series https://www.vulture.com/article/severance-office-design-explained.html ***************** And as always, our episodes come to you courtesy of our friends at Plantiva. Learn more at http://www.plantiva.com/killercasting and use the promo code KC25 to get 25% off your next order ! *****************
EPISODE DESCRIPTION: In this podcast I talk to Daniel Tal Mor, the founder, and CEO of Lumen, about the importance of a healthy metabolism for optimal mental health, and how everyone can attain it! Get 40% off your Lumen device with code DRLEAF (limited to the first 100 users!): https://lumen.me/?utm_source=blog&utm_medium=blog&utm_campaign=drleaf Read the show blog here: https://drleaf.com/blogs/news/what-your-metabolism-can-tell-you-about-your-mental-health Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Athletic Greens: Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit https://athleticgreens.com/leaf -Chime: Sign up takes only two minutes and doesn't affect your credit score. Get started at https://chime.com/drleaf. -BiOptimizer's Magnesium Breakthrough: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order. EPISODE HIGHLIGHTS: 2:00 What Lumen is 5:45 Why metabolism is so important 7:20 The dangers of fad diets 9:30 We are all unique & we all have unique health needs 13:50 The power of community & accountability 17:40 Lumen's goal & vision to empower people to take their health into their own hands 22:40 The science behind Lumen 30:05 Metabolism & mental health Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to US: 1 (833) 285 3747 UK: +447908679035 Canada: 18336032953 ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/ -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app