Podcasts about Lumen

Send us a textEpisode Summary: Dr. Eugene Chang talks about the microbiome's role as a vital organ, the impacts of antibiotics and Western diets on microbial health, and strategies for restoring a damaged microbiome through diet and fecal microbial transplants. They delve into microbiome dysbiosis, its links to modern diseases, and Chang's research on personalized microbiome interventions.About the guest: Eugene Chang, MD is a physician-scientist and Professor of Medicine at the University of Chicago, specializing in gastroenterology. His research focuses on the gut microbiome as a vital organ influencing metabolic and immune health.Discussion Points:The gut microbiome is a vital organ, acquired early in life, that supports metabolic and immune functions, but can be disrupted by antibiotics, leading to diseases like C. difficile colitis.Western diets, high in saturated fats and low in fiber, contribute to microbiome dysbiosis, linked to modern conditions like inflammatory bowel diseases, obesity, and allergies.Microbiome health is better assessed by functional markers (e.g., short-chain fatty acid production) than taxonomic diversity, as diversity varies widely among healthy individuals.A patient with severe food intolerance due to antibiotic-induced microbiome damage was treated over 50 weeks with a tailored diet, restoring healthy microbiome function.Different dietary fibers (e.g., beans vs. seaweed) are metabolized at varying rates, affecting gut health; fermented foods like kefir can bypass digestion issues.Diet can rapidly reshape the microbiome within 24-48 hours, but severe dysbiosis may require microbial transplants if key microbes are extinct.Chang's research shows a high-fiber, low-fat diet outperforms fecal microbial transplants in restoring microbiome resilience in mice post-antibiotics.Future microbiome medicine may involve personalized “omni microbial transplants” targeting both small and large intestines for comprehensive restoration.Related episode:M&M 203: Metagenomics, Microbiome Transmission, Gut Microbiome in Health & Disease | Nicola Segata*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

-- On the Show: -- Jake Tapper, CNN Anchor and Chief Washington correspondent, joins David to discuss his book “Original Sin: President Biden's Decline, Its Cover-Up, and His Disastrous Choice to Run Again” -- Steve Bannon warns Republicans could lose 40 seats if Trump doesn't release the Epstein files, as MAGA allies rage over his DOJ closing the case -- Trump is seen with swollen ankles and possible IV bruises, fueling speculation about hidden health issues - - Trump dodges Epstein questions and downplays the scandal, raising suspicion with his dismissive and evasive responses -- A newly uncovered DOJ letter confirms the Trump administration had possession of Epstein-related documents -- Trump accuses Senator Adam Schiff of mortgage fraud and demands his arrest in a Truth Social tirade -- Trump stumbles through interviews, contradicts himself, lashes out, and gets defensive over Epstein, Putin, and Bongino amid mounting backlash -- Bill O'Reilly forgets key Epstein timeline facts on air, mirroring a broader right-wing narrative that falsely pins blame on Biden instead of Trump -- On the Bonus Show: Republicans now backing Ukraine, Josh Hawley tries to restore Medicaid funds he voted to cut, Mike Waltz blames Signalgate on Biden, and much more...

Trump shifts his policy on aid to Ukraine while threatening Putin, the midterms may spell trouble for the GOP, and Biden breaks his silence over the investigations into his autopen use. Get the facts first with Morning Wire. - - - Today's Sponsors: Balance of Nature - Go to https://balanceofnature.com and use promo code WIRE for 35% off your first order as a preferred customer PLUS get a free bottle of Fiber and Spice. Lumen - Go to https://lumen.me/WIRE to get 10% off your Lumen. - - - Privacy Policy: https://www.dailywire.com/privacy

Send us a textThe genetics of sleep duration and sleep timing.Episode Summary: Dr. Ying-Hui Fu discusses her research on the genetics of sleep, focusing on natural short sleepers who thrive on 4-6 hours of sleep and the heritability of sleep traits like duration and timing. She explores how sleep efficiency, rather than just duration, may explain why some need less sleep without health deficits, and delves into the molecular and circadian mechanisms regulating sleep. About the guest: Ying-Hui Fu, PhD is a neuroscientist and professor at UCSF, where her lab studies the genetics of human sleep behaviors, particularly sleep duration and schedule.Discussion Points:Sleep Traits Are Genetic: Sleep duration (how long you sleep) and sleep schedule (when you sleep) are partially heritable, with most people needing 7-9 hours, while rare natural short sleepers thrive on 4-6 hours.Natural Short Sleepers: These individuals fall asleep quickly, have high sleep efficiency, and live healthy, active lives without deficits, possibly due to faster toxin clearance and repair during sleep.Sleep Efficiency Matters: Short sleepers may complete restorative sleep processes (e.g., clearing toxins, repairing damage) more efficiently, allowing them to need less sleep.Circadian & Entrainment Pathways: Sleep timing is regulated by a molecular clock and environmental cues like light, with mutations in entrainment pathways causing extreme schedules (e.g., early bedtime or night owl tendencies).Modern Lifestyle Harms Sleep: Stimuli like blue light and tense media disrupt sleep patterns, leading to widespread sleep deprivation and health risks.Shift Work Risks: Shift workers face higher risks of diseases like cancer and neurodegeneration due to disrupted sleep cycles, though genetic background influences susceptibility.Finding Your Sleep Rhythm: A two-week vacation without stimulants or artificial light can help determine your natural sleep schedule and duration.Sleep's Health Impact: Poor sleep is a major factor in aging and diseases like Alzheimer's, making it as critical as diet and exercise for health.Related episode:M&M 237: Circadian Biology: Genetics, Behavior, Metabolism, Light, OxygenSupport the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

As human beings, we are often very protective of our own sense of personal justice – and injustice.   When I was a child, I had a teacher who – to me – seemed very unfair. If one of the kids in the class did something like write a bad word on the chalkboard, she would ask the entire class who did it. She really did her best to find the culprit, and carry out punishment.   But sometimes she just couldn't figure it out. No one would admit it, and there wasn't enough evidence to pin it on any specific student.   So her solution was – the whole class loses recess for the whole day. Definitely not fair! It always bugged me when that happened – I was being punished even though I hadn't done anything wrong.   My guest today, Scott, was also a victim of injustice, but on a much larger scale. He was charged with a crime that he didn't commit, and was held in a foreign jail for far too long. This is one of those stories where you just can't predict what's coming next.   And if you're an American, it might just make you think twice before traveling outside the US.     If you'd like to contact Scott:  thescottmcmahonstory@outlook.com   Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/222   Graphics for this episode by Bob Bretz. Transcription was done by James Lai.   Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well)   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Biden's doctor takes the Fifth when asked whether Biden was healthy or not; President Trump's team undercuts him on Ukraine's defense; and the administration targets California for failing to defend girls in sports. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2235 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join millions of people who still believe in truth, courage, and common sense at https://DailyWirePlus.com. My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: ExpressVPN - Go to https://expressvpn.com/ben and find out how you can get 4 months of ExpressVPN free! SimpliSafe - Visit https://SIMPLISAFE.com/SHAPIRO to claim 50% off a new system with a professional monitoring plan and get your first month free. Lumen - Go to https://lumen.me/SHAPIRO to get 10% off your Lumen. IFCJ - To learn more about IFCJ's lifesaving work, visit https://benforthefellowship.org Birch Gold - Text BEN to 989898 for your free information kit.  - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy

This week, Tim and Maggie look back on the 19th anniversary of Psych and how their lives have changed since then. Tim talks about his now-iconic beard and Maggie shares what it's like filming Boston Blue in Toronto—plus a look at where the podcast is filming live in the coming weeks! This episode is sponsored by Lumen - Go to ⁠lumen.me/pineapple⁠ for 15% off your Lumen. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump fields questions on tariffs, Ukraine, and Epstein during his sixth Cabinet meeting, fallout continues from the Central Texas floods, and the Administration rejects amnesty but hints at flexibility for some illegal immigrant workers. Get the facts first with Morning Wire. - - - Today's Sponsors: Zocdoc - Find and instantly book a top-rated doctor today. Visit https://Zocdoc.com/WIRE #sponsored Lumen - Go to https://lumen.me/WIRE to get 10% off your Lumen. - - - Privacy Policy: https://www.dailywire.com/privacy

-- On the Show: -- David hosts a Substack Live with Brian Tyler Cohen -- Trump deploys militarized federal forces to MacArthur Park in Los Angeles in a chilling test run of authoritarian power projection -- Karoline Leavitt embarrassingly backpedals on the Epstein list, exposing a key MAGA lie and deepening Trump's credibility crisis -- Trump's team can't explain what happened to the long-promised Epstein client list, casting doubt on years of MAGA conspiracy claims -- Trump's press secretary spirals on live TV, failing to defend collapsing trade deals, flood response failures, and a phantom Epstein list -- Trump delays his tariff threat again, proving once more that his “tough” trade stance is all bluff and political cowardice -- Trump floods world leaders with unhinged tariff letters, creating global confusion and economic anxiety -- Trump rambles incoherently at a White House dinner, praising dictators, flip-flopping on trade, and exposing chaos behind his Ukraine and tariff policies -- Benjamin Netanyahu flatters Trump with a fake Nobel Prize nomination and Trump falls for it completely, clueless he's being manipulated -- On the Bonus Show: Ted Cruz vacations again during Texas natural disaster, inhumane conditions reported at Alligator Alcatraz, IRS says churches can endorse candidates, and much more... ⚠️ Ground News: Get 40% OFF their unlimited access Vantage plan at https://ground.news/pakman

Send us a textA blend of biology, philosophy, and history exploring how hormones and endocrine disruptors affect social behavior and society.Episode Summary: Dr. Charles Cornish-Dale discusses the decline of masculinity in modern society, linking it to falling testosterone levels, environmental endocrine disruptors, and the limitations of liberal democracy. Drawing on Francis Fukuyama's “End of History & the Last Men” and historical perspectives, Cornish-Dale argues that biological and societal factors, including diet and hormonal interventions like birth control, are reshaping male and female behaviors, with profound implications for health and social structures.About the guest: Charles Cornish-Dale, PhD is a medieval historian and anthropologist with a PhD from Oxford. His new book is, “The Last Men: Liberalism and the Death of Masculinity.”Discussion Points:Thymos & Masculinity: Cornish-Dale uses the ancient Greek concept of thymos, meaning spiritedness, to explain male drives for recognition and distinction, which he ties to testosterone-driven behaviors.Testosterone Decline: Studies like the Massachusetts Male Aging Study show a ~20% drop in male testosterone levels over 17 years, correlating with reduced reproductive health and social withdrawal.Endocrine Disruptors: Chemicals in plastics, pesticides, and soy products mimic estrogen, disrupting hormonal balance and potentially causing developmental and behavioral issues.Diet & Behavior: Historical shifts to grain-based diets, as noted by Plato, and modern plant-based trends may suppress thymos and alter hormonal profiles, impacting societal dynamics.Hormonal Contraceptives: Birth control can thin the ventromedial prefrontal cortex in women, affecting emotional regulation, especially if taken during teenage years, with potential permanent effects.Fukuyama's End of History Framework: Cornish-Dale critiques liberal democracy's inability to satisfy megalothymia (the desire to be better), contributing to a crisis of purpose for men.Related episode:M&M 193: History of Diet & Food, Population Density & Social Stability, Psychological Pandemics, Physical & Mental Health in Civilizational CyclesSupport the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Legendary comic creator Phil Hester joins Jimmy on the Cryptid Creator Corner to talk about his career in comics. Jimmy and Phil discuss some of his more recent work, like the excellent Gotham City: Year One with Tom King and the astounding Family Tree with Jeff Lemire. This is your chance to listen to a true master of his comic-making craft. It was also recently announced that Phil has teamed up with James Robinson for The Adventures of Lumen N. from Dark Horse Comics.  Dark Horse website⁠ ⁠Follow Phil Hester on Bluesky The Adventures of Lumen N. From Dark Horse The year is 1901 and our heroine Lumen is a precocious 13-year-old with many questions about her life. Why has her father been gone for years? Why must she learn so many languages and fighting techniques and what's with all the lessons in seafaring? Then an attack on her home by a horde of steam-punk assassins delivers the first glimmer of an answer, when Lumen's savior reveals himself as her grandfather, the legendary Captain Nemo, one of the greatest characters in Victorian science fiction literature. A brand-new world of steam-punk adventure and thrills is about to open up for Lumen as she connects with the grandfather she never knew while together they take on a cabal of evil masterminds, intent on world domination . . . a world full of heroes and villains from Victorian adventure and fantasy fiction. Out September 3rd from Dark Horse Comics Gotham City: Year One From the publisher There once was a shining city on the water, a home for families, hope, and prosperity. It was Gotham and it was glorious. The story of its fall from grace, the legend that would birth the Bat, has remained untold for 80 years. That's about to change. Superstar creators Tom King and Phil Hester team up for the first time to tell the definitive origin of Gotham City: how it became the cesspool of violence and corruption it is today, and how it harbored and then unleashed the sin that led to the rise of the Dark Knight. Two generations before Batman, private investigator Slam Bradley gets tangled in the “kidnapping of the century” as the infant Wayne heir disappears in the night…and so begins a brutal, hard-boiled, epic tale of a man living on the edge and a city about to burn. PATREON We have a new Patreon, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CryptidCreatorCornerpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you like what we do, please consider supporting us. We got two simple tiers, $1 and $3. Want to know more, you know what to do. THE ORDER OF THE NUN-YA STARBURST: VIOLA Make sure to check out our friend's new crowdfunding campaign ⁠⁠⁠⁠⁠⁠The Order of the Nun-Ya Starburst: Viola⁠⁠⁠⁠⁠⁠ that I mentioned in the episode. ⁠⁠⁠⁠⁠⁠(LINK)⁠⁠⁠⁠⁠⁠ ARKENFORGE Play TTRPG games? Make sure to check out our partner ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Arkenforge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Use the discount code YETI5 to get $5 off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Esta vez os saludamos desde la Casa de la Cultura de San Lorenzo de El Escorial acompañados de Lara Moreno. La escritora nos presenta Ningún amor está vivo en el recuerdo (Ed. Lumen), su nuevo libro, en el que reúne quince cuentos que brillan por su capacidad para crear atmósferas de extraordinaria densidad emocional.Luego Javier Lostalé abre su ventanita poética a los versos de Gaza: El poema hizo su parte (Ed. del oriente y del Mediterráneo), antología de las últimas obras del palestino Nasser Rabah que incluye poemas escritos durante el genocidio de los gazatíes y que es una muestra del valor de la poesía como documento. Además, Sergio C. Fanjul nos habla de su nuevo poemario, El escombro fluorescente (Ed. Letraversal), una suerte de cuento ciberpunk protagonizado por una extraña pareja que se propone huir de las servidumbres de la vida urbana y que sirve al autor como pretexto para denunciar la degradación de las ciudades, el turismo depredador, las brechas sociales y otros asuntos recurrentes en su obra ensayística.Terminamos el programa junto a Mariano Peyrou, que pone sobre la mesa Brotar duele (Ed. Galaxia Gutenberg), antología de la malograda poeta sueca Karin Boye que impacta por su relación con el sufrimiento y la muerte.Escuchar audio

Watch the 9malls review of the Wuben L3 3000 High Lumen LED Flashlight Gadget. Does this light up an entire field and forest? Watch the hands on test to find out. #ledflashlight #led #review #test #gadgetreview #flashlightreviews Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

Amanda just wanted to go for a short trail run. Life had something else in store for her.   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHow our biological clocks shape biology from the molecular to behavioral level.Episode Summary: Dr. Joseph Takahashi discusses circadian rhythms, exploring their biological basis, from molecular mechanisms to their impact on metabolism and health; the discovery of circadian clock genes; role of the suprachiasmatic nucleus, and how light, feeding, and oxygen influence these rhythms. The conversation highlights practical implications, such as the effects of artificial light and meal timing on health, and touches on emerging research linking stronger circadian clocks to longevity.About the guest: Joseph Takahashi, PhD is a renowned neuroscientist at UT Southwestern Medical Center, where he leads research on circadian clock genes.Discussion Points:The suprachiasmatic nucleus in the hypothalamus acts as the brain's central clock, syncing with light via the retina.Key circadian genes like CLOCK and BMAL regulate thousands of genes, especially those involved in metabolism, impacting health outcomes.Internal desynchronization, when brain and organ clocks misalign (e.g., from eating at night), can lead to metabolic issues like pre-diabetes.In mice, eating at the right time (night for nocturnal animals) extends lifespan by up to 35% under caloric restriction, compared to 10% with spread-out feeding.Artificial light, especially blue light at night, disrupts melatonin and circadian rhythms, while natural sunlight supports healthy eye development.Melatonin, a darkness-signaling hormone, is best for resetting rhythms (e.g., jet lag) at low doses, not as a sedative, and U.S. supplements vary widely in quality.Oxygen-sensing proteins interact with circadian clock components, hinting at links between altitude, metabolism, and health.Learning and memory show diurnal variations, with better performance at certain times, influenced by circadian modulation of synaptic activity.A stronger circadian clock, created genetically in mice, led to 16% longer lifespan and resistance to weight gain (unpublished research).Related episode:M&M 202: Why Do Animals Sleep? | Vlad Vyazovskiy*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Lara Moreno vuelve al relato con 'Ningún amor está vivo en el recuerdo' (Lumen). Son quince historias que pasan por todas las grandes temáticas que nos preoculpan como la pareja, el machismo, la salud mental, la maternidad, le miedo, la toxicidad o la inseguridad. Además de dejarnos su nuevo libro, Lara Moreno nos donó 'Principiantes' de Raymond Carver (Anagrama) y  'Ya casi no me acuerdo' de Clara Morales (Tránsito). Nuetro bibliotecario Antonio Martínez Asensio nos vino con cinco libros, cuatro de ellos relacionados con el Día del Orgullo: 'Tengo miedo torero' de Pedro Lemebel (Las Afueras) , 'Oculto sendero' de Elena Fortún (Renacimiento), 'Maurice' E.M. Forster (Navona Editorial y 'Pedro Zerolo: vida y legado de un pionero de los derechos civiles' de Miguel A. Fernández (Libros Cúpula). El quinto fue el libro que nos contará en su programa 'un libro., una hora' :  'Paraíso inhabitado' de Ana María Matute (Destino). El empleado de la Biblioteca de Hoy por Hoy Pepe Rubio nos trajo dos novedades: 'Desaparición inquietante de una mujer de cincuenta y seis años'  de Anne Plantagenetn (Alba)   y 'Casas quemadas' de Gema Nieto (Plasson & Bartleboom). Pascual Donate, el empleado que rescata libros, salvó de las pilas de libros abandonados en la Cadena SER " un ejemplar de 'Matar a a papito: por qué no te gusta el reguetón (y a tus hijos, sí) ' de Oriol Rosell (Cúpula) . Y por último archivamos las donaciones de los oyentes:  'El día del lobo' de Antonio Soler (Espasa) y 'La tierra desnuda' de Rafael Navarro de Castro (Alfguara) 

Since we're on hiatus this week, we wanted to bring you a cute episode from Unconditional! Actor Oliver Stark (from one of our favorite shows, 9-1-1) sits down with Maggie and talks about all of the love and sometimes heartbreak that can go into having a pet and how much Oliver's life has changed from experiences rescuing animals. Subscribe to the Unconditional at apple.co/unconditional and follow on Instagram @unconditionalpod This episode is sponsored by Lumen - Go to lumen.me/pineapple for 15% off your Lumen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fr. Matins answers a slate of spiritual warfare questions includingFreemasonry Deliverance PrayersThe End TimesDemonic ObsessionDemonic LanguageMichael's Dispute over the Body of Moses and more!Thank you to our sponsorsRemi- Try Remi risk-free at shopremi.com/EXFILES and use CODE EXFILES to get up to 50% off your nightguard at checkout!Lumen- Handheld metabolic insights. Get your Lumen today at lumen.me/exfilesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-- On the Show: -- Adam Schiff, Democratic Senator from California, joins David to discuss his opposition to the Trump/Republican tax bill -- Chuck Schumer, Democratic Senate Minority Leader from New York, joins David to discuss his opposition to the Trump/Republican tax bill -- Donald Trump melts down on Truth Social, threatening Elon Musk over EV mandates and implying he should be exiled -- Trump hints at deporting Elon Musk to South Africa for criticizing him, escalating their public feud -- State Department Spokesperson Tammy Bruce gushes over Trump with such exaggerated praise it borders on cult worship -- Karoline Leavitt, Trump's press secretary, repeatedly fumbles at the podium, misstates basic facts, and accuses media without evidence -- Trump starts selling his own perfume line online, branding it as a symbol of “winning” and “strength” -- A new Trump DOJ memo prioritizes denaturalization, raising fears of targeting naturalized citizens through civil cases -- A fake “David Pakman” is impersonating the real one on YouTube, raising serious concerns about AI-fueled impersonation -- On the Bonus Show: Polling on the Trump tax bill, Americans think democracy is threatened, Trump to visit Florida's "Alligator Alcatraz," and much more...

Send us a textCellular self-organization, cytoskeleton dynamics, and membrane wound healing.Episode Summary: Cell Biologist Dr. Bill Bement explains the dynamic world of the cell cortex, discussing how actin filaments and microtubules drive processes like cell division and wound healing through self-assembly and self-organization; energy dynamics of these processes; the role of rho GTPases in patterning; the implications for diseases such as cancer and muscular dystrophy, using vivid analogies and video demonstrations to make complex concepts accessible.About the guest: Bill Bement, PhD is a cell biology professor at the University of Wisconsin-Madison, where he has studied cellular processes for over 30 years. He leads a lab focused on the cell cortex, investigating cell division and repair. His work emphasizes self-organization and cytoskeletal dynamics, contributing to insights into diseases like muscular dystrophy.Discussion Points:The cell cortex, the outer layer of a cell, includes the plasma membrane & underlying proteins like actin & myosin, which enable dynamic shape changes.Actin filaments self-assemble without energy input, growing & shrinking to facilitate cell movement and division, while microtubules, stiffer hollow tubes, aid in chromosome separation.Self-organization in cells, driven by energy-dependent feedback loops, creates complex patterns like mitotic spindles.Cellular wound healing involves concentric rings of rho GTPases and actin, closing wounds rapidly, a process critical for surviving natural damage from mechanical stress or toxins.Energy costs of cytoskeletal rearrangements are significant but likely less than protein synthesis, though precise measurements remain challenging.Cancer metastasis may rely on enhanced cell repair, allowing metastatic cells to survive mechanical damage while squeezing through tissues.Muscular dystrophy involves excessive damage or impaired repair, highlighting the importance of cell repair mechanisms.Bement's lab is developing tools for synthetic self-organization, aiming to manipulate cellular processes to address repair deficits in diseases.Related episode:M&M 220: Cell Death, Oxidative Stress, PUFAs & Antioxidants | Pamela Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

What do heart attacks, car accidents, and murder usually have in common? Most of the time, when any of these things happen, someone calls 911.   It's one of the most reliable things we have – whenever there's any kind of emergency, here in the US, we know we can just pick up any phone and dial 911 and get help. Even if it's a phone that has no service.   This is an episode where I talk with someone who has an unusual job. My guest today is Brandon, and he's been a 911 dispatcher in Nashville, Tennessee for 25 years. After taking emergency calls for all that time, he's heard just about everything. And today we'll get the inside scoop on what this job is really like.   Also, a content warning – one of the things discussed during our conversation is when calls come in from people who are suicidal.   So please, enjoy my conversation with Brandon.   If you'd like to contact Brandon or check out his podcast: https://musiccity911.com/   Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/221   Graphics for this episode by Bob Bretz. Transcription was done by James Lai.   Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well)   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod   Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s show we talk about NetDevOps and AI Ops with Greg Freeman, VP of Network and Customer Transformation at Lumen. Greg spearheads network automation, orchestration ,and AI strategy, guiding the highest technical tier in operations and championing NetDevOps methodologies. We talk about the people and work culture that’s influenced the development of automation and... Read more »

On today’s show we talk about NetDevOps and AI Ops with Greg Freeman, VP of Network and Customer Transformation at Lumen. Greg spearheads network automation, orchestration ,and AI strategy, guiding the highest technical tier in operations and championing NetDevOps methodologies. We talk about the people and work culture that’s influenced the development of automation and... Read more »

Trump secures increased funding from NATO members, Senate Republicans consider the One Big Beautiful Bill, and a therapy student blows the whistle on mandatory training in smut. Get the facts first with Morning Wire. - - - Today's Sponsors: Lumen - Go to https://lumen.me/WIRE to get 10% off your Lumen. Lean - Get 20% off when you enter MORNINGWIRE20 at https://TakeLean.com - - - Privacy Policy: https://www.dailywire.com/privacy

Send us a textHow brains compute and learn, blending neuroscience with AI insights.Episode Summary: Dr. Marius Pachitariu discusses how the brain computes information across scales, from single neurons to complex networks, using mice to study visual learning. He explains the differences between supervised and unsupervised learning, the brain's high-dimensional processing, and how it compares to artificial neural networks like large language models. The conversation also covers experimental techniques, such as calcium imaging, and the role of reward prediction errors in learning.About the guest: Marius Pachitariu, PhD is a group leader at the Janelia Research Campus, leading a lab focused on neuroscience with a blend of experimental and computational approaches.Discussion Points:The brain operates at multiple scales, with single neurons acting as computational units and networks creating complex, high-dimensional computations.Pachitariu's lab uses advanced tools like calcium imaging to record from tens of thousands of neurons simultaneously in mice.Unsupervised learning allows mice to form visual memories of environments without rewards, speeding up task learning later.Brain activity during sleep or anesthesia is highly correlated, unlike the high-dimensional, less predictable patterns during wakefulness.The brain expands sensory input dimensionality (e.g., from retina to visual cortex) to simplify complex computations, a principle also seen in artificial neural networks.Reward prediction errors, driven by dopamine, signal when expectations are violated, aiding learning by updating internal models.Large language models rely on self-supervised learning, predicting next words, but lack the forward-modeling reasoning humans excel at.Related episode:M&M 44: Consciousness, Perception, Hallucinations, Selfhood, Neuroscience, Psychedelics & "Being You" | Anil Seth*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Every Tuesday, we grab a past question from the Facebook group, then Meredith and Scott answer it and read some of the answers given by other listeners.   The question for this episode: What did you throw away that you wish you had kept?   Links for this episode:   The Life-Changing Magic of Tidying Up by Marie Kondo: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308/ref=sr_1_1   The Mortified Podcast: https://getmortified.com/audio/podcast/   TQ39: https://WhatWasThatLike.com/tq39   Meredith's podcast is Meredith For Real – the Curious Introvert: https://MeredithForReal.com   To check out the new Tuesday Question and get in the discussion, join us at WhatWasThatLike.com/facebook.     Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Luis Herrero y Ayanta Barilli hablan del libro de Elsa Morante, de la editorial Lumen.

-- On the Show: -- California Governor Gavin Newsom joins David to discuss the deployment of federal troops to California by Donald Trump, Trump's apparently memory issues, and much more... — Trump slurs through a chaotic announcement that he bombed three Iranian nuclear sites, declaring “now is the time for peace” after launching a war without congressional approval — Trump's anti-war brand officially collapses as he calls for “regime change” in Iran, while Bolton, Kayleigh, and Fox News start selling a new Forever War — Trump's press secretary openly floats toppling Iran's government, confirming what everyone suspected: this was always about regime change — The MAGA movement splits in real time over the bombing, with Trump's base now fighting over whether he's a warmonger or a savior — Secretary of Defense Pete Hegseth blames former President Joe Biden for the Iran crisis, rewrites history on North Korea and China, and dodges every question about Trump's attack on Iran — Trump's bruised and swollen hand goes viral again, raising serious health questions that corporate media keeps ignoring — Trump has a meltdown over Fox News after I appear on the show and Jessica Tarlov calls him out — then he unleashes a deranged rant on Truth Social -- On the Bonus Show: Oil prices spike after Trump's strike, ICE plans to detain a man released by a judge, and Zohran Mamdani surges in the NYC mayoral race

Abrimos La Ventana de los Libros para hablar con las ilustradoras Ilu Ros, que acaba de publicar 'Una casa en la ciudad' (Ed. Lumen) y Violeta Lópiz, recién galardonada con el Premio Nacional de Ilustración.

Abrimos La Ventana de los Libros para hablar con las ilustradoras Ilu Ros, que acaba de publicar 'Una casa en la ciudad' (Ed. Lumen) y Violeta Lópiz, recién galardonada con el Premio Nacional de Ilustración.

Estrenamos el verano junto a Guillermo Aguirre, que nos presenta Estival (Ed. Sexto piso), su nueva novela, en la que recrea todos los veranos -pasados y futuros- de un hombre.Luego, Javier Lostalé nos recomienda Ábrete, Sésamo (Ed. Renacimiento), antología que abarca treinta años de creación poética de Martín López-Vega y que incluye material inédito.Además, Ignacio Elguero pone otros títulos sobre la mesa: la Poesía completa (Ed. Hiperión) de la malograda escritora afgana Nadia Anjuman, por primera vez traducida a nuestro idioma, Los pasajeros del tren de Hankyu (Ed. Lumen), novela amable y coral de la escritora japonesa Hiro Arikawa y Un exilio mediopensionista, artefacto del artista plástico Javier de Juan que data de mediados de los noventa y que acaba de ser reeditado por Reino de Cordelia.En su sección, Sergio C. Fanjul habla de los gustos como forma de reafirmar el estatus social al hilo de dos novedades editoriales: La distinción (Ed. Garbuix), novela gráfica de Tiphain Riviere y Mal gusto (Ed. Debate), ensayo de Natalie Olah, ambos influenciados por las teorías del sociólogo francés Pierre Bourdieu.También Mariano Peyrou nos hace un tres por uno de recomendaciones poéticas, que -siendo muy distintas- dialogan muy bien: Una gota con una aguja (Ed. Urdimbre), de Iria Fariñas, En tu piscina de esmeraldas calculé y lloré (Ed. Ultramarinos), de María García Díaz y la obra reunida de la mexicana Coral Bracho en Pre-Textos.Escuchar audio

President Trump lays out his final ultimatum: he'll make a call on attacking Iran's nuclear facilities within two weeks; we analyze all the various possibilities; and why are people falling in love with their AI chatbots? Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2222 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join millions of people who still believe in truth, courage, and common sense at https://dailywireplus.com My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity - Perplexity is an AI-powered answer engine that searches the internet to deliver fast, unbiased, high-quality answers, with sources and in-line citations. Ask Perplexity anything here: https://pplx.ai/benshapiro ExpressVPN - Go to https://expressvpn.com/ben and find out how you can get 4 months of ExpressVPN free! Lumen - Go to https://lumen.me/SHAPIRO to get 10% off your Lumen. SimpliSafe - Visit https://SIMPLISAFE.com/SHAPIRO to claim 50% off a new system with a professional monitoring plan and get your first month free. Shopify - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/shapiro - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy

There was a time in his life when Dan was in a pretty difficult situation. He was facing something that most people don't ever have to go through.   Even though he was not a violent person, and he certainly was not any kind of career criminal, he made a bad decision and accepted a job that, looking back, he never should have taken. But he did. And that lead him to the tough spot he found himself in.   Dan was headed to prison. His plea deal meant he could get up to 60 months. 5 years of his life.   One of the things he found to be the most stressful was that he had no idea what to expect.   Now we fast forward to today, and Dan is at a very different place in his life. A much better, happier place. He runs a very successful business, working as a Prison Consultant.   When non-violent, first-time offenders are suddenly faced with the fact that they're going to do time in prison, they are desperate for answers and guidance. What to expect, how to prepare, how to get your time reduced, how to interact with the other inmates, and Dan helps with all of that.   In our conversation, Dan told me all about his own experience – what he did that earned him that prison time, what his first day was like (which is actually a pretty hilarious story in itself), and how he shortened his own time. And he told me how he helps people today. Imagine if you've never even been arrested before, but you make a stupid decision, or you drive drunk and kill someone, or whatever – and you're headed to prison. Dan knows exactly how you feel, and he has the answers you're looking for.   Also – this is a Flashback episode. Dan came on the podcast back in 2020, and I recently had a conversation with him, which you'll hear at the end of this episode. Since his original episode, he's been through some stuff that I never would have predicted.   If you'd like to contact Dan, his website is RDAPDAN.com, and this is his YouTube channel: https://www.youtube.com/@RDAPDAN1   Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/220   Graphics for this episode by Bob Bretz. Transcription was done by James Lai.   Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well)   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod   Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready for a reality check on your wellness gadgets? In this episode of The Healthier Tech Podcast, we yank back the curtain on the brave new world of AI-powered self-care—and ask whether your “smart” coach is a lifesaver or a data-hungry overlord. What you'll hear in five fast-paced minutes: From step counters to mind readers Discover how today's AI tools detect stress in your voice, predict burnout from heart-rate variability, and tailor workouts on the fly—no human trainer required. Chatbots with couch credentials Meet Woebot and Wysa, therapy bots using evidence-based techniques. One has already logged over five million private conversations—yours could be next. Your breath, decoded Lumen's handheld sensor analyzes a single exhale to reveal whether you're torching carbs or fat, then spits out meal plans driven by machine-learning models of real-world metabolisms. Wearables that learn you Whoop bands and Oura Rings don't just track sleep; they study it, adjust recovery advice in real time, and promise a fitter, sharper you—if you dare share the data. Selfies for science L'Oréal's Skin Genius AI turns your phone camera into a pocket dermatologist, flagging pores and pigmentation before you spot them in the mirror. The privacy trade-off We break down the fine print no one reads: when mood logs, late-night journals, and breathing patterns become gold mines for advertisers—and how to protect yourself. Key takeaways: AI can supercharge digital wellness, personalizing everything from mental-health check-ins to nutrition plans. But unchecked, it can blur the line between self-care and surveillance. Use the tech—just don't let it use you. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

-- On the Show: — Trump, the self-proclaimed anti-war president, warns Iranian civilians to evacuate Tehran—after blowing up the nuclear deal, igniting the region, and flirting with a catastrophic new war — Trump crashes the G7 summit in a bizarre, humiliating display—ranting about Putin, dropping papers, and confusing basic facts while world leaders look on in disbelief — Trump explodes at Pete Hegseth after his sad birthday military parade falls flat, then melts down as his team blames a biographer's “peanut-sized brain” for leaking the truth — In the middle of the night, Trump spirals online with unhinged rants about Iran, France, and Tucker Carlson—while the world braces for conflict and the White House denies peace talks — California Governor Gavin Newsom shuts down a Republican congressman with one brutal stat: California's homicide rate is lower than the red states screaming the loudest about “crime” — Asked basic questions about the crisis he's causing, Trump stumbles through gibberish, denies reality, and confirms he has no idea what he's doing—or what he wants — Tucker Carlson admits Fox News is a propaganda network—but conveniently forgets he was one of its top liars, now torching the house he helped build — Fox News abruptly cuts away from a drunken propagandist Rebekah Koffler mid-interview, as her slurred rant about Trump's military parade collapses on live TV -- On the Bonus Show: California may ban masks for ICE agents, Trump sells a sketchy $499 smartphone, and Mike Lindell loses another $2.3 million defamation case, much more...

SPOILER ALERT! We LOVE the TV show Severance so much that it has come up in three of our recent episodes! So, even though it is a little different from what we usually cover on Midnight Local, we decided to dedicate an episode to the show. We talk about how horrific we think it would be to be outside of your consciousness for most of the day, the mythology of Lumen and get into our theories of where the show could be going. Is Ricken a goat? Is everyone in Kier Severed? Is it Helena or Helly R. in the finally scene? We hope there isn't a three year wait to find out. Chapters 00:00 Introduction to Severance and Spoilers 02:57 Apple TV's Sci-Fi Offerings 06:00 The Premise of Severance 09:04 The Concept of Severance and Its Implications 14:58 The Mythology of Lumen and Its Lore 24:04 Theories and Speculations on Severance 27:00 Personal Reflections on Control 34:44 Navigating Pain and Discomfort 37:43 Medical Procedures and Personal Experiences 41:28 More theories on Severance 49:01 Character Dynamics and Emotional Connections 54:31 Expectations and Season Comparisons Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHow dietary fats and cannabinoids shape brain function and mental well-being.Episode Summary: Dr. Steven Laviolette discusses the role of lipids, particularly endocannabinoids and fatty acids, in brain signaling and mental health, discussing how dietary omega-3 and omega-6 imbalances, prenatal THC exposure, and fatty acid binding proteins (FABPs) impact mood, anxiety, and neuroinflammation, while highlighting potential dietary interventions to mitigate these effects.About the guest: Steven Laviolette, PhD is a professor at the University of Western Ontario, holding a PhD, and his lab focuses on the brain's cannabinoid system and its role in mental health. He investigates how cannabinoids and fatty acids influence brain development and disorders like anxiety and schizophrenia.Discussion Points:The brain uses fats like endocannabinoids (e.g., anandamide, 2-AG) not just for structure but as signaling molecules to regulate emotional and cognitive processing.Prenatal THC exposure in rodents skews the omega-3/omega-6 balance toward pro-inflammatory omega-6, leading to cognitive and mood issues in offspring, but omega-3 supplementation can mitigate these effects.Fatty acid binding proteins (FABPs), especially FABP5, shuttle endocannabinoids like anandamide to degradation sites, and inhibiting FABP5 increases anandamide levels, reducing anxiety and depression without addictive side effects.FABP5 inhibitors show promise as safer alternatives to benzodiazepines.Both THC and CBD can induce problems during early development, challenging the notion that CBD is universally safe, especially during pregnancy.Dietary interventions, like omega-3 supplementation or antioxidants (e.g., L-theanine, N-acetylcysteine), may counteract the negative psychiatric effects of cannabinoid exposure, particularly during adolescence.The North American diet, high in omega-6, contributes to neuroinflammation and mental health issues, underscoring the need for nutritional neuroscience to address these imbalances.Related episode:M&M 165: PUFAs in Brain Health & Disease, Dietary Fats, Brain Lipids, Nutrition | Richard Bazinet*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

For our final episode for Season 7, we’re thrilled to welcome clinical psychologist and lived-experience speaker, Lumen Gorrie (they / them), to speak with us about gender diversity. Lumen is a queer, trans, multiply neurodivergent, chronically ill, and disabled person based in Naarm. Lumen is passionate about neurodivergence, gender, queerness, disability and accessibility, making systemic change, and (in their words) neuroqueering the heck out of things! We cover a lot in this chunky ep! Including: What neurodivergence means to Lumen and how to respond to when people say, ‘don’t make this your whole identity!’ Lumen’s path to discovering their own neurodivergence. Definitions: Lumen takes us through the difference between sex, gender, and sexuality. Lumen’s gender identity and their path to exploring and discovering this. Ways that Lumen experienced gender incongruence and dysphoria, and how they reclaimed connection to self. When an eating disorder is stemming from gender dysphoria. The interplay between gender diversity, neurodivergence, and other aspects of their identity for Lumen. What does gender affirming care look like and myths about gender diversity and trans-ness that get in the way of this care. Reflecting on gender affirming language. Lumen’s tips for those exploring their gender. You can find Lumen at their websites – LG Psychology and Appetite for Change Project – and on Instagram @brains.beyond.binaries and @appetite_for_change_project. Things we mentioned: Sexual Orientation and Autism (George & Stokes, 2018). Trans Healthcare and Neurodiversity Factsheet Factors leading to ‘de-transition’ or ‘re-transition’ (Turban et al., 2021). Gender affirming surgery having one of the lowest regret rates of all surgeries (Thornton, Edalatpour, & Gast, 2024). Organisations, listings, and resources TransHub – www.transhub.org.au Trans Heath Research – www.transresearch.org.au Trans Wellbeing – www.transwellbeing.com Transcend Australia – www.transcend.org.au ACON - www.acon.org.au Equinox – www.equinox.org.au Community-led national directory of services and groups for TGD folk – www.trans.au Gender Minorities Aotearoa – www.genderminorities.com Switchboard – www.switchboard.org.au Sock Drawer Heroes – www.sockdrawerheroes.com Got questions for us?? Come along to our LIVE Q&A event! Held online on 27th June (with replay available to all ticket holders). Grab a ticket here and submit your question! Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive ad-free episodes, basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod. Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here. Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.

When you live up north, where the winters are really cold, one of the best times of the year is the day when you feel spring coming. That first hint of warmer temperatures.   With the time change, there's longer sunlight at the end of each day, the birds start chirping, and everyone starts thinking about what they're going to do with this warmer weather.   And the lakes that have been frozen over solid for a few months? That ice starts to melt. And there's a danger in walking out on the ice, because you can't always tell if your next step will be the one where your foot goes right through. And then you're in ice-cold water – and it's not that easy to get out on your own.   My guest today is Maggie. She lives on a big lake, and one day recently when the ice was getting thin, she was thrown into a situation where she had to do an ice rescue.   And within minutes, Maggie herself needed to be rescued.   If you want to contact Maggie –   Social Media: www.MaggieAndersonAuthor.com https://www.instagram.com/margaret.g.anderson/ https://www.facebook.com/MGAnderson321/ https://www.facebook.com/AuthorMaggieGAnderson https://twitter.com/MaggieGAnderson   And the socks that kept her feet safe - Bridgedale Socks - https://www.bridgedale.com/     Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/219   Graphics for this episode by Bob Bretz. Transcription was done by James Lai.   Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well)   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod   Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textAre seed oils really driving chronic disease (and sunburns), or is it hype?Episode Summary: Dr. Brian Kerley talks about the health impacts of seed oils, their high omega-6 fatty acid content, and their role in chronic diseases through mechanisms like lipid peroxidation and oxidative stress. They explore how these industrially processed oils may contribute to conditions like heart disease and obesity, discuss the challenges of studying their long-term effects, and highlight the cultural and political dimensions of dietary trends.About the guest: Brian Kerley, MD is a family medicine-trained hospitalist physician who gained online prominence as the "Seed Oil Disrespecter" through his meme account, raising awareness about the health risks of seed oils.Discussion Points:Seed Oils & Health Risks: Seed oils (e.g., soybean, corn, etc.) are high in omega-6 polyunsaturated fatty acids (PUFAs), linked to oxidative stress and lipid peroxidation, producing toxic compounds like 4-HNE and acrolein that damage cells.Evolutionary Perspective: The high omega-6 levels in modern diets are evolutionarily novel, deviating from natural omega-6 to omega-3 ratios found in traditional diets, potentially exacerbating health issues across diverse populations.Challenges with RCTs: Randomized controlled trials (RCTs) often fail to capture the long-term effects of seed oils due to the need for extended washout periods (up to 8 years) and the pervasive presence of omega-6 in modern food environments.Cultural & Political Coding: Dietary trends like seed oil avoidance have become politically charged, with Kerley noting the polarization between institutional health narratives and alternative health communities, complicating public health discussions.Personal Impact: Dr. Kerley's focus on seed oils stems from personal experiences, including managing his daughter's mitochondrial disorder, highlighting the personal stakes in dietary choices.Related episode:M&M 192: Seed Oils, Chronic Disease, Diet & Religious Cults, Mainstream Medicine vs. Independent Research | Tucker Goodrich*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Unrest drags on in Los Angeles, the legal debate heats up over the National Guard's deployment, and are CA taxpayers financially backing these protests? Get the facts first with Morning Wire. Kikoff: Start building credit with Kikoff today, and you can get your first month for as little as $1 when you go to https://getkikoff.com/wire Lumen: Go to https://lumen.me/WIRE to get 10% off your Lumen. - - - Privacy Policy: https://www.dailywire.com/privacy

Ryan Skoog joins the show to talk about his work preaching the Gospel around the world and the incredible miracles that have accompanied it. Thank you to our sponsorsLUMEN- Head to Lumen.me/exfiles for 10% off your Lumen!OSEA MALIBU- get 10% off when you use promo code EXFILESGraza- Head to Graza.co and use code EXFILES to get 10% off of the TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality meal!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-- On the Show: — Trump Administration deploys active-duty Marines to Los Angeles over Governor Newsom's objections, pushing California into a de facto martial law scenario — CNN reporter Jason Carroll detained by riot police live on air in LA, raising severe concerns about press freedom and the escalating authoritarian crackdown — California Governor Gavin Newsom sues President Trump for illegal deployment of National Guard and Marines, citing unconstitutional overreach — Trump demands Governor Newsom be arrested for "crimes" as his authoritarian meltdown continues on Truth Social and in public statements — Trump's authoritarian meltdown spills into press questions, offering rambling, nonsensical answers about the Insurrection Act, Elon Musk, and his new Tesla — Stephen Miller explodes in a Truth Social post, peddling hyper-militarized lies about "alien invasion" and "organized insurrection" in California — Trump health fears explode online after viral photos suggest "leg braces" and other concerning medical issues, amplifying speculation about his age and White House transparency — Trump threatens Elon Musk with "very serious consequences" for potentially donating to Democrats, exposing the tyrannical nature of his alliances — Conservative writer David French's column on America's instability prompts a deeper look into the US's rapid descent into a "hostile government takeover" -- On the Bonus Show: The future of Elon Musk in politics, Trump's travel ban is now in effect, Dave Portnoy loses it on air over jew jokes, much more...

Every Tuesday, we grab a past question from the Facebook group, then Meredith and Scott answer it and read some of the answers given by other listeners.   The question for this episode: What's the most amazing coincidence you've experienced?   Links for this episode:   YouTube channel Dating Beyond Borders: https://www.youtube.com/@DatingBeyondBorders   Tim O'Brien: https://timobrien.net/   Tig Notaro: https://en.wikipedia.org/wiki/Tig_Notaro   Tig Notaro podcast, “Handsome” – with Fortune Feimster and Mae Martin - https://podcasts.apple.com/us/podcast/handsome/id1702258458   Jack Vale YouTube channel – https://www.youtube.com/channel/UCsDl6A77CrbkSJLtxQFVDGw   Meredith's episode 294 – Is giving up our privacy inevitable? https://www.meredithforreal.com/podcast-episodes/episode/7e42a23e/ep-294-is-giving-up-our-privacy-inevitable-social-media-search-engines-and-nest-cams   Meredith's podcast is Meredith For Real – the Curious Introvert: https://MeredithForReal.com   To check out the new Tuesday Question and get in the discussion, join us at WhatWasThatLike.com/facebook.     Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices

If there's one thing children are good at, it's their ability to give their parents a good scare.   When our son David was about 2 years old, we were at home, just a regular day, not much going on. At some point, either my wife or I, I don't remember which one of us saw it – but we noticed he had some kind of liquid all around his mouth. Like he had been drinking a smoothie or something. But there were no smoothies sitting around. So what was it?   Then we saw the open bottle nearby – it was calamine lotion. You know, the stuff you put on itchy skin for some relief. And it's for external use only. So of course we had no idea how dangerous this was. And back then, there was no Google or WebMD to get answers immediately.   We called 911 – and oh wouldn't I love to hear the audio of that call today. The 911 dispatcher either called Poison Control, or connected us to them. And they told us, thankfully, that calamine lotion is generally non-toxic. So it wasn't a big deal. But for a few minutes, to two scared parents, it was a very big deal.   Recently in the Facebook group, one of our Tuesday questions was this: Parents – what was the scariest moment with your child? And you should see all those stories in the comments. And I thought – hey, this should be a podcast episode. So I asked some of the commenters there to just give a short version of their story by audio, and that's what we have here today.   And this is the kind of thing we talk about in the Facebook group all the time. At the moment there are 8,862 What Was That Like listeners in that group – and we'd love to have you come over and join us in the conversations. WhatWasThatLike.com/facebook   And now – some stories of when children gave their parents a big scare.   Full show notes and transcript for this episode are here: https://WhatWasThatLike.com/218   Graphics for this episode by Bob Bretz. Transcription was done by James Lai.   Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well)   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod   Learn more about your ad choices. Visit megaphone.fm/adchoices

I have a major announcement; President Trump announces a fresh travel ban aimed at radical Muslim countries; Elise Stefanik stops by; and Tucker Carlson attacks Mark Levin. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2211 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Save 40% on DailyWire+ Gift Memberships for Father's Day with code DAD40 at https://dailywire.com/gift My new book, “Lions and Scavengers,” drops September 2nd—pre-order today at https://dailywire.com/benshapiro Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity is an AI-powered answer engine that searches the internet to deliver fast, unbiased, high-quality answers, with sources and in-line citations. Ask Perplexity anything here: https://pplx.ai/benshapiro Birch Gold - Text BEN to 989898 for your free information kit. Shopify - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/shapiro Boll & Branch - Get 15% off, plus free shipping on your first set of sheets at https://BollAndBranch.com/ben LifeLock - Join now and save up to 40% your first year. Call 1 (800) LifeLock and use promo code BEN or go to https://LifeLock.com/BEN for 40% off. Terms apply. Helix Sleep - Go to https://helixsleep.com/ben for an exclusive offer. Lumen - Go to https://lumen.me/SHAPIRO to get 10% off your Lumen. - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy

-- On the Show: — Republican Senator Rand Paul announces he'll vote to block Trump's DOGE bill, calling it a tax hike dressed up as populism — Trump officials admit the promised wave of new trade deals has produced exactly zero agreements so far — Trump's FDA pick spreads vaccine misinformation on live TV, leaving host Margaret Brennan stunned — Donald Trump mocks Joe Biden's cancer diagnosis, floats bizarre conspiracies, and suggests pardoning P. Diddy — Trump tells so many lies during a single appearance that even a friendly crowd seems stunned — Elon Musk's interview goes off the rails as he dodges basic immigration questions and spirals into Trump flattery — Elon Musk was reportedly involved in a physical fight in the Trump White House over failed budget promises — JD Vance blames Biden for economic shrinkage… four months into Trump's second term — Trump brags that Melania asked if he's “as long” as golfer Bryson DeChambeau in another Freudian overshare -- On the Bonus Show: Attacker injures eight at Israeli hostage march, AOC more popular than Trump or Harris, CDC is stripped of power to help stop childhood lead poisoning, much more...

Have you ever had something bad happen, while you were actually trying to do something good?   It's kind of that old phrase – no good deed goes unpunished.   There was a thread about this online. This is what one person wrote:   “I ran in the middle of a busy road to rescue a kitten. I went door to door until I finally found the owner. The first thing she did when she saw me holding her kitten was accuse me of stealing it. Every single animal I've ever rescued I've either been ignored or yelled at for trying to return. One guy yelled at me to get off his property despite the fact I was holding his lost cat.”   When something like this happens, it just doesn't seem fair. You go out of your way to do something nice, and somehow you're the bad guy.   My guest today is Cesar. Cesar is one of the nicest people I've ever met. But there was this one time when he was trying to help someone. And he almost lost his life because of it.   If you'd like to contact Cesar, his website is: https://CesarCardona.com   Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/217   Graphics for this episode by Bob Bretz. Transcription was done by James Lai.   Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well)   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: Head to http://Lumen.me/WWTL for 20% off your purchase.   Sign up today at https://www.butcherbox.com/whatwas and use code whatwas to get chicken breast, salmon or ground beef FREE in every order for a year, plus $20 off your first order.   Cut your wireless bill to 15 bucks a month at mintmobile.com/WHAT   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this moving Memorial Day special, Marine veteran and author Andrew Biggio joins Morning Wire to share unforgettable stories from his seven-year journey documenting the last living World War II veterans. Through emotional reunions, battlefield pilgrimages, and the symbolic power of a single M1 rifle, Biggio preserves the fading voices of the Greatest Generation reflecting how their strength, sacrifice, and resilience continue to shape his own life. Get the facts first on Morning Wire.Get 15% off your Lumen at Lumen.me/WIRE

President Trump signs an executive order that promises to bring down the cost of prescription drugs, the U.S. and China agree on a tariff truce, and controversy over a luxury jet offered to Trump by the country of Qatar. Get the facts first with Morning Wire.Balance of Nature: Go to balanceofnature.com and use promo code WIRE for 35% off your first order as a preferred customer PLUS get a free bottle of Fiber and Spice.Lumen: Get 15% off your Lumen at Lumen.me/WIREShopify: Go to Shopify.com/morningwire to sign up for your $1 per month trial period today.