Podcasts about Lumen

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Best podcasts about Lumen

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Latest podcast episodes about Lumen

Security Conversations
A Thousand Agents Walk Into Hugging Face

Security Conversations

Play Episode Listen Later Aug 28, 2026 147:25


(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.) Three Buddy Problem - Episode 111: OpenAI finally published a technical Hugging Face post-mortem, and Costin's verdict is blunt. He reads it as a document written for policymakers rather than for the blue teams who have to survive a thousand-agent swarm. We also dig into NVIDIA's $12.9 billion acquisition of Hugging Face, why JAGS thinks a frontier lab standing against open-source looks weak, and what that new industry open letter on cyber defense actually asks anyone to do. Plus, hotel Wi-Fi tradecraft after CaptiveCrunch, the FBI's ORB network takedown with Lumen, Chinese routers that ship backdoored from the factory, and the TeamPCP arrests in Australia. Cast: Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu. Timestamps: 0:00 Introductory banter 1:11 TLPBlack, incident response, and why it starts at the router 4:11 CaptiveCrunch and Juanito's travel router kit 7:59 Costin's VPN/hotel WiFi stack 12:36 State of Statecraft, LABScon, and Offensive AI Con 17:16 OpenAI's Hugging Face post-mortem technical report 21:43 A swarm of a thousand agents 27:35 Who was OpenAI's report written for? 33:05 Fail2ban, canaries, and catching agents in your logs 40:34 NVIDIA buys Hugging Face for $12.9 billion 44:42 The open weights fight and rooting for China 52:47 Nemotron, DGX Spark, and the RAM price spiral 1:03:26 Open letter on collective AI-powered cyber defense 1:30:21 Lumen's Quartermaster and the FBI ORB takedown 1:59:05 Backdoored ZBT routers, Chinese phones, and the TeamPCP arrests

The Fit Mess
The Data Center Pee Ad Is Funny. The AI Loneliness Isn't.

The Fit Mess

Play Episode Listen Later Aug 25, 2026 34:37


This week Jeremy and Jason skip the guest and go straight at the news. It starts with a viral ad campaign asking people to mail their own urine to cool AI data centers — which turns out to be a joke with a real engineering problem underneath it. From there they land on a stranger story: a woman who says she has an AI boyfriend named Axiom, and now, apparently, a baby with him named Lumen. That story becomes the spine of the episode — why so many of us reach for the artificial version of connection, comfort, or care when the real thing feels too hard, too slow, or just isn't there. Jason walks through the science of what's actually cooling your favorite chatbot and how AI is starting to learn physics and touch from the physical world, while Jeremy pushes on the harder question underneath all of it: what happens to us when the easy substitute is always sitting right there in your pocket.Key Moments00:00 — Jeremy and Jason break down the viral Jason Kelce / Liquid Death ad asking people to send their pee to cool AI data centers03:24 — Jason explains greywater cooling, desalination, and how data centers actually manage water today06:29 — The story of “Axiom,” a woman's AI boyfriend — and “Lumen,” the AI baby they say they had together11:31 — Jeremy gets honest about using AI as a coach and a therapist, and why that feels like a “sad” kind of solution12:35 — A detour into AMC's Pantheon and the idea of uploading human consciousness16:14 — The candy-vs-real-food analogy: why the easy comfort always wins first17:29 — Jason on attachment wounds, the limbic brain, and companies built to profit from loneliness20:35 — Why nostalgia shows like Seinfeld and Friends work on the same wiring as AI companionship22:09 — MIT is training robots to do physical therapy using force-sensing gloves worn by real therapists26:07 — MIT is teaching AI models physics using millions of simulated bouncing particles

Security Conversations
Inside the EncroChat law-enforcement implant, Irregular's AI sandbox failure

Security Conversations

Play Episode Listen Later Aug 21, 2026 131:08


(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.) Three Buddy Problem - Episode 110: We dig into Computer Weekly's scoop on the EncroChat hack and news that the French law enforcement implant was cobbled together from GitHub. Plus, Irregular, the $450M startup running sandboxes for OpenAI, Anthropic and Meta, drones over Romania's gas platforms, OpenAI's two-week training pause, and T-Mobile taking scissors to a cable during Salt Typhoon incident response. Stick around for a UFO segment that somehow involves Dr. Phil. Cast: Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu. Timestamps: 0:00 Introductory banter; LabsCon speakers announced 9:06 A naval drone reaches the Neptun Deep gas platform 17:38 OpenAI pauses RL training: what "slowing the pace of scaling" costs 24:34 Guardrails vs refusals vs alignment. 33:54 Irregular, formerly Pattern Labs: $80M, $450M valuation, one job 46:11 JAGS on why security needs a new batch of startups right now 1:06:52 EncroChat revealed: a GitHub-sourced implant, IOCs 1:15:12 Law enforcement malware vs intelligence malware 1:21:07 T-Mobile, Salt Typhoon, and cutting the cable with a pair of scissors 1:32:06 Captive Crunch: hotel Wi-Fi, OAuth token theft, and the MSP supply chain 1:47:00 ICE RELIC, UNC6293, and the trouble with subcluster naming 2:00:39 UFO corner: David Grusch, Dr. Phil, and the Skywatcher Project 2:05:44 Shout outs, the Costin Challenge

Juggling the Chaos of Recovery
Choosing Joy Amidst Chaos: Insights from J. Lumen and Moyra Gorski

Juggling the Chaos of Recovery

Play Episode Listen Later Aug 18, 2026 24:57


In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes J. Lumen, a dedicated advocate for those seeking to break free from silent struggles and dissatisfaction in life. Moyra shares her own experiences with feeling overwhelmed and the importance of actively pursuing joy amidst life's chaos. Together, they explore the often messy journey toward joy, emphasizing that it doesn't always arrive unannounced but is something we must seek out.   Tune in to hear inspiring stories and practical tips that will encourage you to embrace your own journey to a more joyful life.   ---------------------------------------------- If you want to see the Aging Well product bundle I personally take to support a healthy healthspan, just text  "AGING WELL"  to 630-504-7388 and I'll send you the details!   Let's connect https://linktr.ee/greengorski        

The Media Leader Podcast
What is the future of freesheets? With Metro's Deborah Arthurs and Jo Mazenko

The Media Leader Podcast

Play Episode Listen Later Aug 17, 2026 50:28


Within the publishing market, one segment that has seen turbulence over the past few years has been freesheets. As the pandemic disrupted commuting, trains and tubes added Wi-Fi, and hybrid working became the norm, the number of people reading the paper on their daily commute dropped.This had downstream effects on some of the UK's oldest papers. The Evening Standard became The Standard, moving from a daily to a weekly paper and emphasizing its website. Metro, which remains the UK's highest-circulation paper, has seen several restructures and moved in and out of profitability as it has also worked to invest in its digital and social products.Now, facing declining clickthrough rates to websites because of Google's changes to search, these news outlets are having to adapt again. As freesheets, they are entirely reliant on advertising as a business model, putting them at the coal face of changes in reader behaviour both offline and on.Deborah Arthurs is editor-in-chief of Metro. Jo Mazenko is commercial director of Metro.Last month, host Jack Benjamin joined them at Mail Metro Media's offices in Kensington to discuss how the title has had to adapt to the changing publishing market."Metro was born around the commute, but the day doesn't stop when you get off the train," said Mazenko. "It's about finding new ways to connect to people [and] keep the conversation going throughout the day."Highlights:7:25: Metro's up-and-down journey since the pandemic and changed distribution strategy15:13: How editorial and commercial can work together while maintaining church and state21:17: Managing the road to Google Zero by prioritising quality over quantity26:10: Selling print in 2026 and moving into live events33:49: The importance of habit formation38:01: How commuting has changedRelated articles:‘Fresh team, fresh approach': Mail Metro Media on becoming a ‘modern broadcast publisher'Fewer ads drive more attention on websites, finds Lumen and Mail Metro Media‘The first tremors in an earthquake': Digital publisher revenues decline 4.6% amid falling referral traffic

The CyberWire
The botnet that scouts before it strikes. [Research Saturday]

The CyberWire

Play Episode Listen Later Aug 15, 2026 27:13


Today we are joined by Ian Goldin, Senior Lead Information Security Engineer, and Mike Horka, Principal Information Security Engineer, from Lumen's Black Lotus Labs, discussing their research entitled "Expanded JDY IoT and SOHO botnet enables rapid vulnerability exploitation." Black Lotus Labs has uncovered a major resurgence of the JDY botnet, a China-nexus reconnaissance network now comprising more than 1,500 compromised SOHO and IoT devices. The botnet uses these devices to conduct targeted scanning and fingerprinting, helping threat actors rapidly identify vulnerable infrastructure—sometimes within hours of a new vulnerability disclosure—and appears to have a particular focus on U.S. military-related networks. The research highlights how compromised routers and IoT devices can be turned into distributed reconnaissance infrastructure that evades traditional IP-based defenses and supports follow-on exploitation. The research and executive brief can be found here: Expanded JDY IoT and SOHO botnet enables rapid vulnerability exploitation

Research Saturday
The botnet that scouts before it strikes.

Research Saturday

Play Episode Listen Later Aug 15, 2026 27:13


Today we are joined by Ian Goldin, Senior Lead Information Security Engineer, and Mike Horka, Principal Information Security Engineer, from Lumen's Black Lotus Labs, discussing their research entitled "Expanded JDY IoT and SOHO botnet enables rapid vulnerability exploitation." Black Lotus Labs has uncovered a major resurgence of the JDY botnet, a China-nexus reconnaissance network now comprising more than 1,500 compromised SOHO and IoT devices. The botnet uses these devices to conduct targeted scanning and fingerprinting, helping threat actors rapidly identify vulnerable infrastructure—sometimes within hours of a new vulnerability disclosure—and appears to have a particular focus on U.S. military-related networks. The research highlights how compromised routers and IoT devices can be turned into distributed reconnaissance infrastructure that evades traditional IP-based defenses and supports follow-on exploitation. The research and executive brief can be found here: Expanded JDY IoT and SOHO botnet enables rapid vulnerability exploitation

ITSPmagazine | Technology. Cybersecurity. Society
Network Evidence, AI Triage, and Leaving People Better Than They Arrived | A Full Sponsor Brand Briefing at Black Hat USA 2026 with James Pope, Sr Dir of Security Product Research and Technical Marketing Engineering at Corelight | Hosted by Sean and Marco

ITSPmagazine | Technology. Cybersecurity. Society

Play Episode Listen Later Aug 14, 2026 24:16


James Pope is on site in Las Vegas more than a week before the doors open. As SOC lead for the Black Hat NOC and Senior Director of Security Product Research and Technical Marketing Engineering at Corelight, his show starts with switches and access points rather than alerts. The team brings in the ISP, the firewall, the switches, and the access points, deploys them across the conference, and then moves into SOC mode. If there is no network, there is nothing to secure. The tooling arrives through partnership rather than sponsorship. James Pope says a company cannot buy or sponsor its way into the NOC, and that the team picks what it wants and fills gaps as it finds them. Cisco covers Umbrella and file malware analytics, Palo Alto Networks provides the firewall and XSIAM as the log aggregator, Arista handles switching and access points, Jamf runs MDM across the registration devices, and Lumen supplies the internet. Corelight is the network visibility layer. That layer carries different weight here than it would inside a company. Asking attendees to install a certificate or an endpoint agent so the NOC can inspect their traffic is a request nearly everyone declines. In most corporate environments the endpoint is one of the richest sources of signal. At Black Hat, visibility into attendee activity comes from network data. A Black Hat positive is malicious activity that is legitimate in context. Attendees pay to learn attack techniques against real targets, and researchers demonstrate new exploits on stage. Those events generate true detections no corporate SOC would ignore. The NOC lets them run rather than killing a paid training exercise or a live demo. So how does the team tell a training exercise from a real attack? It baselines each classroom and spends its time on the outliers. When seventy students in a room run the same attacks against the same destinations, the activity is probably sanctioned. The curriculum is ingested as a JSON file and the system moves through a series of gates, asking whether this is a class, whether multiple sources are reaching the same destination, and whether the attack would be expected in that curriculum. Anything that does not fit comes back for a human. The team informs far more often than it blocks. On the day of the recording, James Pope went to the trade show floor to tell someone that command and control traffic was running from their machine, and handed over logs for their IT and security team. He is not their manager, and what happens next is their call. Illegal activity is treated differently, and a handful of times per show the team asks a room to stop. At Black Hat Asia, traffic from a Corelight sensor showed a double RAT infection on one machine, a single APT running one implant for exfiltration and another for command and control. Working from traffic, James Pope established that the person was a reporter, the region they covered, and the company they worked for. Open source intelligence narrowed it to a single name, registration confirmed the person was on site, and the NOC invited them in. The reporter arrived expecting a product demo. The laptop was reset with everyone present, sessions were revoked, passwords were changed, and the reporter left in a secured state. This year the team opened the Outpost, running real Black Hat network logs from Corelight behind application guardrails, LLM guardrails, and a kill switch, where visitors query the data with text to SQL. Agentic triage stitches alerts into detections and detections into a timeline, and James Pope treats the ability to drill down to raw logs as a requirement rather than a preference. Success is measured largely by what does not happen: no compromise of registration, the switches, or the access points, and people who arrive infected leaving better than they got here. This is a Brand Briefing. A Brand Briefing is an on-location conversation recorded on site at Black Hat USA 2026, putting a spotlight on the guest and their company and pairing it with the editorial reach of ITSPmagazine. Learn more: https://www.studioc60.com/performance/#briefing GUEST James Pope, Senior Director of Security Product Research and Technical Marketing Engineering at Corelight, and SOC lead for the Black Hat NOC RESOURCES Black Hat USA 2026 event coverage from ITSPmagazine: https://www.itspmagazine.com/black-hat-usa-2026-cybersecurity-event-coverage-in-las-vegas Learn more about Corelight: https://corelight.com Corelight blog, including the Black Hat NOC series: https://corelight.com/blog Are you interested in telling your story? ▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full ▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight ▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlight ▶︎ Get your own Brand Briefing at an upcoming event: https://www.studioc60.com/buy-brand-briefings KEYWORDS james pope, corelight, sean martin, marco ciappelli, brand briefing, brand story, brand marketing, marketing podcast, black hat usa 2026, network detection and response, network evidence, security operations center, threat hunting, agentic triage, ai in the soc, conference network security, black hat noc, command and control, incident response Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Studio 1
Decoding AI for Accessibility

Studio 1

Play Episode Listen Later Aug 12, 2026 30:12 Transcription Available


Lizzie Eastham and Sam Rickard present Studio 1 - Vision Australia Radio’s weekly look through a different lens. On this week’s show “Decoding AI for Accessibility” Sam and Lizzie go all-in on AI – for better or worse. It’s is an acronym that has gone from being the stuff of science fiction to mild confusion; moderate fear and face it... has ended up being all of the above and also very useful. So we asked AI to come up with a title for the episode (Sam prefers his “Let me be your Brains”) and if you want to know more read the attached article... surprise surprise, it also has ben generated by AI! Studio 1 welcomes any input from our listeners. If you have any experience or thoughts about issues covered in this episode or believe there is something we should be talking about. EMAIL: studio1@visionaustralia.org or leave comment on the station’s Facebook page: https://www.facebook.com/VARadioNetwork A special thank you to Stephanie; Carolyn; Jennifer and Garth Next week: if you have a disability, there can be challenges to finding and maintaining friendships. We decided to get some professional Help. If you want to have your say on this topic or anything else please join our Whatsapp group here: https://chat.whatsapp.com/FwBORTly2OqC9FFmQAm97z?s=hd&p=i&mlu=3&amv=2 This program was made possible with support from the Community Broadcasting Foundation. Find out more at https://cbf.org.au/ Decoding AI for Accessibility: How Vision Australia Radio’s Studio 1 Explores the New Frontier of Assistive Tech In a recent episode of Studio 1 on Vision Australia Radio, hosts Sam Rickard and Lizzy Eastham dive deep into artificial intelligence, exploring how an acronym once associated with science fiction has quickly transformed into an everyday lifesaver for people who are blind or living with low vision. Rather than treating AI as a distant novelty, the episode highlights practical applications, community stories, and the nuanced line between genuine empowerment and over-reliance. Everyday Visual Description and Navigation For many blind and low-vision listeners, visual description tools powered by AI have revolutionized daily social interaction and independence. Show contributors share how visual AI models give detailed context to images sent by family and friends over messaging apps. Rather than missing out on shared visual moments, users can upload photos to tools like Be My Eyes or ChatGPT to receive immediate, granular scene descriptions—from family photos to intricate environmental details like a full moon over a jetty. Beyond standard static image descriptions, AI tools are expanding into real-time environmental navigation and daily tasks. App features such as Seeing AI and Aira allow users to quickly read mail, identify product labels, and recognize colors. Assistive apps linked with smart wearables like Meta glasses, such as the Orion app, offer continuous pathway updates—notifying users of obstacles like rubbish bins or helping them locate mislaid items like AirPods on the floor. Hands-free voice-driven tools like Lumen also streamline email management for Gmail users without requiring screen interaction. Writing, Speechwriting, and Custom Software Creation AI has also taken on a significant role in creative and professional workflows. Guest speakers detail how large language models like ChatGPT and Claude assist in structuring emails, formatting reports, and refining Toastmasters speeches. Rather than replacing human thought, contributors emphasize using AI as an editing partner to polish tone, organize interview questions, or brainstorm creative speech concepts. Taking technological empowerment a step further, computer instructor Garth Humphries demonstrates how AI allows non-coders to build bespoke software tailored to their visual accessibility needs. Using Claude, Humphries developed a customized audio-video editing suite and custom controls for a Stream Deck controller to solve specific accessibility barriers that off-the-shelf software failed to address. The Pitfalls: Audio Editing, AI Slop, and Loss of Creativity Despite the overwhelming benefits, Studio 1 doesn't shy away from the downsides of emerging AI technology. Co-host Sam Rickard shares his experience testing AI editing software like Descript, pointing out that automated filler-word removal often cuts off natural speech patterns, creating unnatural edits. The hosts also discuss Adobe Podcast's speech enhancement tools, demonstrating how AI noise reduction can strip away spatial ambiance if over-applied. Furthermore, the episode touches on broader cultural concerns surrounding "AI slop"—monotonous, machine-generated content flooding platforms like YouTube and Spotify. The hosts advocate for maintaining authentic human storytelling in literature, art, and music, reminding listeners that while AI serves as an exceptional assistant, human perspective remains irreplaceable.See omnystudio.com/listener for privacy information.

Brock and Salk
Hour 1: Josh Jobe Recounts His Journey To The NFL

Brock and Salk

Play Episode Listen Later Aug 10, 2026 47:16


Salk leads off the show admonishing the Mariners for their on-field performance this past weekend during the 50 seasons celebration. He tells you more about the Mariners feeble offensive output against the Rays, Seahawks practice at Lumen field, and more in Need To Know. Brock joins the show and they discuss the embarrassing effort put out by the Mariners during what should have been a fun weekend. Josh Jobe joins the show to talk about his journey to the NFL, signing his new contract with the Hawks, where he keeps his Super Bowl ring, and much more.

Visioncast With JC & Preston
DECtalk Voices Return to iPhone, KSRN Hits Audacy & eBook Builder Pro (Vision Cast 2026.08.05)

Visioncast With JC & Preston

Play Episode Listen Later Aug 9, 2026 112:49


Episode 358! JC is in the host chair with Salvis running the boards, joined by Rita, Preston, Donald, Nora, Veronica, and a bus-riding drop-in from Phil. Stacey is away this week, and the crew opens their hearts for her: Phil asks everyone to keep Stacey James and her family in their prayers as wildfires burn near Spokane, Washington.The retro gold of the night: JC discovers that a developer has ported the legendary DECtalk synthesizer to iOS as a standalone app (GitHub download, Android port too) and plays a live demo. Perfect Paul lives again on a modern iPhone, along with Beautiful Betty, Huge Harry, Frail Frank, Dr. Dennis, Kit the Kid, Uppity Ursula, Rough Rita, and Whispering Wendy. Preston flashes back to Perfect Paul reading the weather radio on his first Sony Walkman. Pure nostalgia for every longtime screen-reader user.Donald unveils Extreme eBook Builder Professional 3.0, his new Windows program for building e-books in Kindle, EPUB, and even standalone EXE formats from any text, Word, RTF, or HTML source. Fully menu-driven and screen-reader friendly with NVDA and JAWS, no mouse required. Retail price $297.KSRN keeps expanding: Preston reports the Crazy Stacey Radio Network got approved on the Audacy app and website just 24 hours before taping, plus new listings on Simple Radio, the radio-browser.info public directory, and MyTunerRadio. He is also registering for the NFB of Pennsylvania state convention in Hershey.In the accessible app corner, JC covers Earshot, a new podcast player app making waves in the blind community, and shares his experience testing Lumen, a voice-driven email app for visually impaired users. Plus the roadmap tease: iOS 27 lands in September, and JC plans a full demo of iOS 27 and the new Siri AI on a future episode. And Suno AI keeps surprising: on this week's NFB Access On podcast, Jonathan Mosen used Suno to build a song about the NFB 2026 convention, and JC shouts out his friend Andrea, who is releasing her own Suno-made songs on Apple Music.Music moments: JC plays a stereo recording from the end of the praise party at his Delight monthly meeting, and Nora's karaoke rendition of "Put on a Happy Face" gets new life with an instrumental track added by a friend she fondly calls "the guru." JC teases a possible duet with Gabby and Jaden next week.Rita shares a belated birthday visit from her cousin, who shares her June 2 birthday and spent his working in Florence. He visited with his wife bearing roses, balloons, and Rita's beloved Nutty Bars. Donald talks tilapia on Dave's Killer Bread with hot sauce, plus a Chili's run for ribs and white cheddar mac and cheese.Echo Grace updates: JC's mom officially became a church member last weekend. New Spanish-team additions Angela Martel, Gabby E., and John Santiago, who now directs the Spanish team. The June Night of Worship recording is up on the Echo Grace YouTube page, honoring Pastor Andrew, who has moved to Florida. The "You Ask For It" sermon series continues, with all messages available as a podcast. Preston also tells the story of the fair: a new country artist named Greyland James, a canceled grandstand headliner, refunded tickets, and a free-stage rescue show of live local country.George is off this week, but Preston refuses to let the tradition die: "Doodles spilled the milk!" - and Donald makes sure George can't have any.Keep technology alive, let your talent shine.Recorded 2026-08-05. Hosted by JC with Salvis on the boards, on the VisionCast Network.

The Green Life
Until every cage is empty - a deep conversation with Ella Magers

The Green Life

Play Episode Listen Later Jul 30, 2026 42:40


Welcome back to the podcast. Today's conversation is one that is deeply emotional, but also incredibly important—because behind the closed doors of testing laboratories, thousands of animals are still suffering in the name of research. My guest today is the wonderful Ella Magers: a lifelong animal advocate, plant-based athlete, founder of Sexy Fit Vegan, author, speaker, coach and podcast host. Ella has spent decades helping people align their daily choices with their deepest values—but her advocacy extends far beyond food and wellness.   This episode is sponsored by Namawell the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!    Get a Chance to win the NAMA J2 FROM AUGUST 3RD TO THE 8TH  To celebrate our brand-new Women's Hormone Juicing Series, we're giving one lucky winner the chance to win a @namawell J2 Cold Press Juicer!

Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Memory Field at Lumen Platform

Darkest Mysteries Online - The Strange and Unusual Podcast 2023

Play Episode Listen Later Jul 28, 2026 62:29 Transcription Available


The Memory Field at Lumen PlatformBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

The Transition Bridge Podcast
Unknown Bucket List with J. Lumen, Speaker and Thought Leader

The Transition Bridge Podcast

Play Episode Listen Later Jul 27, 2026 54:00


You hear of people who flip houses or flip tables, but my guest today helps people flip their lives in real time. If you feel like you are doing life right, but it doesn't feel right, or you are someone who keeps postponing their life until the timing, money, or circumstances line up, but feel stuck in the waiting…. This episode is for you! J. Lumen is a speaker and thought leader who created The Unknown Bucket List.   A rational philosophy that teaches people: How to reinterpret their lives Recognize overlooked capability Include what they want in their decisions Live without regret Without abandoning their responsibilities Or waiting for the “right time.”   Connect with J. Lumen: Website: https://j-lumen.lovable.app Website: https://theunknownbucketlist.com/home-page/ Website: https://www.resumeyourlife.com LinkedIn: linkedin.com/in/jlumen8 Instagram: instagram.com/theunknownbucketlist Facebook: facebook.com/jlumen8 & facebook.com/theunknownbucketlist   CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial   Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

Dave 'Softy' Mahler and Dick Fain
Softy & Dick 7-22 Hour 1: Mike Florio, Lumen Grass, Fun w/ Audio

Dave 'Softy' Mahler and Dick Fain

Play Episode Listen Later Jul 23, 2026 38:33 Transcription Available


In the first hour, Dave Softy Mahler and Dick Fain chat with Mike Florio about the new Seahawks ownership family, the Devon Witherspoon contract situation, Kansas City getting a new stadium, and Aaron Donald, then they discuss grass at Lumen Field and the Mariners loss today to lose the Reds series before reacting to Fun with Audio clips.See omnystudio.com/listener for privacy information.

CÍES Podcast
CÍES Podcast: Capítulo 1811 _ 22-07-26

CÍES Podcast

Play Episode Listen Later Jul 22, 2026 49:16


Entrevista con el ex jugador del Celta y ex entrenador del filial, Pichi Lucas. Con él charlamos sobre el crecimiento del club los últimos años, la despedida de Iago Aspas o Claudio Giráldez. Charlamos con con Sara Barquinero, que nos presenta su última novela, ‘La chica más lista que conozco', editada por Lumen. Hacemos el podcast que nos gustaría escuchar. Celta, fútbol, deporte, cultura, ocio, divulgación y Vigo, como nadie te lo ha contado y con una mirada universal.

IT Masters Update
Update 319: Mayoría de empresas no confía en su AI

IT Masters Update

Play Episode Listen Later Jul 20, 2026 15:44


La falta de reglas claras y de marcos de gobernanza formal mantiene en la incertidumbre a la alta dirección en México, restando certeza al momento de integrar la Inteligencia Artificial en decisiones de negocio críticas, según revela el nuevo estudio de Accenture e IPADE Business School. En este episodio también encontrará:La licitación de hasta 40 MHz para el despliegue de redes inteligentes privadas e Industria 4.0 en sectores estratégicos. El ataque de ransomware contra la filial Fairlife de The Coca-Cola Company que paralizó su producción en Estados Unidos. El plan de Volaris para incorporar internet satelital de Starlink a partir de 2027, enfocado en la totalidad de su flota de 150 aeronaves Airbus. Secciones:Historia Innovadora: Mobility ADO. Así lo dijo: Andy Eyherabide (Wizeline). Breves de la semana: sobre adquisiciones (Lumen y Empower AI)Prompt que me cambió la vida: Manuel Purón (AWS México). IT Masters Insight: Wilfrido Santillán, director de Gestión integrada de servicios de incidentes mayores para América de Novartis.#GobernanzaAI #AltaDireccion #Ciberseguridad #Industria40 #InnovacionITLe invitamos a seguir IT Masters Update, dejarnos sus comentarios aquí o a través de #ITMastersUpdate en las redes sociales y a visitar nuestro sitio oficial en IT Masters Mag.

Snugradio
The One With Roomba Lumen

Snugradio

Play Episode Listen Later Jul 16, 2026 86:24


July 15th – Show 1128The ChatWe discussed out recent activities and experiences. T shared updates about being approved for a line of credit, attending a market where she made $$, and planning to look for a car next week. Beth had a quiet week due to pain and heat, but managed to teach stained glass to some old people. I visiting a new coffee shop in town, and ordered some new barefoot shoes from AliExpress after not finding a single local shop that sell them. Emergency Questions: Have you ever eaten a meal so bad you actually complained? What is the maximum number of times you can ask someone to repeat themselves before you just have to nod and laugh? What is your favourite swear word? Backtrax – UK & Canadian Hits 02 TV & MoviesEvil Dead Burn Hungry Hokum Silo Nirvana the band, the show, the movie Castle Ms. X Linktree Discord: https://discord.gg/7ndTXDhNC5 a Facebook message A blog comment below @ us on Twitter Why not surprise us with an MP3 in an email to twoguys@snugradio.co.uk Please take some time to show us your love by reviewing us on ITunes. We welcome ALL comments The Snug is an affiliate of Amazon Music   Snug StatsMusic This ShowElf Maf & Lee – Crazy Little Thing Called Love Tamara Writes & AI Sings – Semantic Satiation Cover Version SandwichWho’s Loving you Join us every Wednesday from 18:30 (UK time) See you then…and have a Snuggly week.

The Cooler Guild
Reign redemption - Ep. 69

The Cooler Guild

Play Episode Listen Later Jul 15, 2026 41:48


Everyone understood the assignment. The Reign faced Cascadia rivals Portland at home on Sunday with a chance to redeem themselves in front of the 14k+ crowd, and they delivered with an emphatic 2-0 win. We talk about the impenetrable defense, the Reign's first goals at Lumen this season, and how the Reign were able to pull off the win. We also discuss the weekend's other results from around the league and look forward to the team's next match versus Gotham.SPONSORSSounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sounders, Seattle Reign, and MUCH MORE! Subscribe to Sounder at Heart and get 1 FREE month.The Doctor's Office - Located in Capitol Hill, The Doctor's Office is an intimate global spirits tasting room with classic cocktails and an emphasis on personalized service. TDO Seattle is proud to be The Cooler Guild's first sponsor.-----Follow us on social media:TCG IGYouTubeBluesky:TCGCoopVanSend us an email, we love an email: thecoolerguild@gmail.comShow produced by CoopMusic by Eddie Buchanan - www.eddiebuchananmusic.comShow artwork by CoopThe Cooler Guild Est. 2024

The Insurtech Leadership Podcast
The MGA Talent Cliff: Six Retiring for Every One Coming In

The Insurtech Leadership Podcast

Play Episode Listen Later Jul 9, 2026 30:05


Introduction What happens to a $114 billion market when six people head toward retirement for every one person coming in behind them? That is the question hanging over the MGA channel, and it sits at the center of Vertafore's 2026 MGA Workforce and Technology Report. Josh Hollander sits down with Emily McGinn, who runs Vertafore's MGA & Wholesale business unit, to dig into what a survey of nearly 200 MGA leaders says about succession, operational discipline, and where AI is already paying for itself. Guest Bio Emily McGinn is SVP & General Manager of the MGA & Wholesale business unit at Vertafore, one of the largest insurance technology providers in North America, where she runs product development, professional services, and customer service for the segment. She came to insurance nine months ago from telecom and technology operations leadership at Zayo, Lumen, and Windstream, which gives her an outsider's read on an industry that keeps its people for decades. Key Topics -The demographic cliff - 67% of the MGA workforce is 44 or older, only 4% is under 28, and the ratio of workers 55-plus to workers under 25 runs about six to one. -What walks out the door first - Carrier and agency relationships built over three or four decades, plus underwriting judgment that has seen full market cycles, are the things technology cannot replace. -Growth is moderating, and it changes the playbook - MGA premium growth has cooled from double digits to single digits, so premium volume alone no longer covers for thin operational discipline. -Operational excellence is now a carrier mandate - Carriers are demanding clean data, real governance, and bordereau reporting that ties out, and they are choosing MGA partners accordingly. -Where AI pays for itself today - Vertafore's email ingestion agent reads unstructured submissions and fills the application automatically, turning 20 minutes of data entry into a three-minute review. -Tech-first MGAs are table stakes, not a threat - The startups are pushing everyone to move faster, but the winners still need the industry foundation first and the technology on top. 2026 as the adoption inflection - 21% of surveyed MGAs use AI today and 50% plan to adopt soon, and Emily believes those numbers were already stale within months of the survey. Notable Quotes "The ratio is about six people 55-plus to one person under 25." "It used to take you twenty minutes to read these PDFs and data-entry this all in. Now it takes seconds. You review it in three minutes to make sure it's right and move on." "If you just start with the technology, you're probably not going to win." "The MGAs that didn't make it, it was often a data issue. They lost the carrier's trust." Resources Guest: Vertafore: https://www.vertafore.com/ Emily McGinn on LinkedIn: https://www.linkedin.com/in/emily-dempsey-mcginn/ Host & Organization: Joshua R. Hollander on LinkedIn: https://www.linkedin.com/in/joshuarhollander/ Horton International (USA): https://www.horton-usa.com/ Insurtech Leadership Podcast (LinkedIn Showcase): https://www.linkedin.com/showcase/insurtech-leadership-show Subscribe & Review If you enjoyed this episode, subscribe on your favorite platform and leave a review. The Insurtech Leadership Podcast is available on YouTube, Podbean, Apple Podcasts, and Spotify.

Focus Check
ep123 - DJI Osmo Pocket 4P: 17 Stops of Dynamic Range? | Leica SL3-P Video Review | Apple Price Hike - CineD Focus Check

Focus Check

Play Episode Listen Later Jul 9, 2026 88:49


Nino reports back from DJI's Malta press event with first impressions of the Osmo Pocket 4P, Johnnie's Leica SL3-P video review goes live, and Apple has a mixed week – raising MacBook and iPad prices while also shipping a meaningful Creator Studio update for Final Cut Pro. We also cover Adobe's planned acquisition of Topaz Labs, MultiDyne stepping in to save the MRMC motion-control brand, a new sun-tracking cinema viewfinder app, and a stack of smaller gear and firmware news.  This episode is sponsored by Hollyland — check it out at (25:13). Learn more: LINK Chapters & Articles Mentioned in This Episode: (00:00) Intro & topic outlook (05:32) DJI Osmo Pocket 4P Malta hands-on – 17-stop dynamic range claim and LOFIC sensor tech (26:17) Leica SL3-P review – gorgeous color rendition, confusing menu, now with video review https://www.cined.com/leica-sl3-p-review-gorgeous-color-rendition-confusing-menu/ (32:03)  7Artisans DREAM Series Announced – MF 35mm/50mm/75mm T1.5 Full-Frame Cine Lens for E/L/Z/RF Mounts https://www.cined.com/7artisans-dream-series-announced-mf-35mm-50mm-75mm-t1-5-full-frame-cine-lens-for-e-l-z-rf-mounts/ (37:07) Apple raises MacBook and iPad prices as AI memory crisis reaches consumer hardware https://www.cined.com/apple-raises-macbook-and-ipad-prices-as-ai-memory-crisis-reaches-consumer-hardware/ (40:04) Apple Creator Studio update adds generate captions, edit detection, and auto mask to Final Cut Pro https://www.cined.com/apple-creator-studio-update-adds-generate-captions-edit-detection-and-auto-mask-to-final-cut-pro/ (52:32) XPPen Pilot Pro review – a versatile editing controller, but not for everyone https://www.cined.com/xppen-pilot-pro-review-a-versatile-editing-controller-but-not-for-everyone/ (58:27) LIGHTFRAMER PRO app introduced – turns iPhone into cinema viewfinder with sun tracking https://www.cined.com/lightframer-pro-app-introduced-turns-iphone-into-cinema-viewfinder-with-sun-tracking/ (1:01:40) MultiDyne acquires MRMC assets – forms new company to revive the motion-control brand https://www.cined.com/multidyne-acquires-mrmc-assets-forms-new-company-to-revive-the-motion-control-brand/ (1:05:33) Adobe to acquire Topaz Labs – AI upscaling and image enhancement, on-device models, standalone apps to continue https://www.cined.com/adobe-to-acquire-topaz-labs-ai-upscaling-and-image-enhancement-on-device-models-standalone-apps-to-continue/ (1:11:21) AtomOS 12.7.0 for Ninja RAW, Ninja TX, and Ninja TX GO released – RAW support for Sony α7R VI, Canon EOS R6 V, and Leica SL3-P https://www.cined.com/atomos-12-7-0-for-ninja-raw-ninja-tx-and-ninja-tx-go-released-raw-support-for-sony-%ce%b17r-vi-canon-eos-r6-v-and-leica-sl3-p/ (1:12:47) ARRI LUKA Unreal Engine plugin announced – virtual ARRI lights and cameras, real-time Lumen previs, DMX and LiveLink control https://www.cined.com/arri-luka-unreal-engine-plugin-announced-virtual-arri-lights-and-cameras-real-time-lumen-previs-dmx-and-livelink-control/ (1:17:11) DaVinci Resolve 21.0.1 released – improved RAW decoding, better HDR delivery, and Sony Alpha 7R VI support https://www.cined.com/davinci-resolve-21-0-1-released-improved-raw-decoding-better-hdr-delivery-and-sony-alpha-7r-vi-support/ (1:18:48) rsv.repair by OTTOMATIC introduced – free recovery tool for Sony .RSV files https://www.cined.com/rsv-repair-by-ottomatic-introduced-free-recovery-tool-for-sony-rsv-files/ (1:21:55) KIPON drop-in variable ND PL mount adapter announced with a deep-recessed design https://www.cined.com/kipon-drop-in-variable-nd-pl-mount-adapter-announced-with-a-deep-recessed-design/ (1:23:51) iFootage Shark Slider Pico Pro released with a higher payload https://www.cined.com/ifootage-shark-slider-pico-pro-released-with-a-higher-payload/ (1:27:01) Canon EOS C50, C80, and C400 firmware updates released https://www.cined.com/canon-eos-c50-c80-and-c400-firmware-updates-released/

Inner City Press SDNY & UN Podcast
Big Tech censorship: DMCA abuse by crypto convicts, role of Harvard's Lumen, corporate abuse figleaf

Inner City Press SDNY & UN Podcast

Play Episode Listen Later Jul 3, 2026 4:00


VLOG July 3: Freedom amid Big Tech censorship: Digital Millennium Copyright Act abuse by crypto fraudsters convicted @SDNYLIVE then filing repeated complaints via Console and AdSense, role of Harvard's Lumen, fig leaf for corporate abuse: https://innercitypress.com/dmca1hmisusedcentratechicp070326.html

L'Art de l'Astrologie
Horoscope Jupiter en Lion 2026/2027 : le transit le plus important de l'année ? avec @TIGUIASTRO

L'Art de l'Astrologie

Play Episode Listen Later Jul 2, 2026 208:37


Pour décrypter ce grand transit de Jupiter en Lion, j'ai eu le plaisir d'être accompagnée par  @Tiguiastro  Tiggy est astrologue et créatrice de contenu. Sur sa chaîne YouTube, elle reçoit des personnalités, créateurs de contenu et influenceurs reconnus afin d'analyser leur thème astral et de comprendre les ressorts de leur parcours, de leur visibilité et de leur réussite.Je t'invite à découvrir son travail sur sa chaîne Tigui Astro ainsi que sur Instagram, où elle partage ses analyses et ses interviews.Après plusieurs mois de transition, une nouvelle impulsion cherche à émerger. Saturne est entré en Bélier au printemps, posant les premières pierres d'un nouveau cycle de vie. Avec l'entrée de Jupiter en Lion, c'est toute l'énergie de feu qui gagne en intensité : l'élan revient, la confiance se reconstruit et le désir d'agir reprend de la place.Jupiter en Lion est l'un des grands transits de l'année. Il nous invite à retrouver notre autorité personnelle, à assumer davantage notre singularité et à donner de la visibilité à nos talents. Il ne s'agit pas seulement d'oser être vu, mais d'oser prendre pleinement la place que nous sommes appelés à occuper.Pendant les douze prochains mois, ce transit ouvre une période d'expansion où la créativité, l'expression personnelle, le leadership, les projets de cœur et la confiance en soi deviennent des leviers majeurs d'évolution. Il marque le début d'une reconquête : celle de notre rayonnement, de notre joie de créer et de ce que nous cherchons profondément à accomplir.Pour bien écouter cet horoscope, repère-toi à ton signe solaire et à ton ascendant et, si tu le connais, à ta Lune. Les trois éclairent des facettes différentes de ce que tu traverses.✦ LES 7 PASSAGES : CADEAUIl existe sept grandes périodes dans une vie où tout change. Des moments que tu reconnaîtras, parce que tu les traverses ou tu les as traversés, et que l'astrologie peut nommer avec précision.Entre ton âge. Découvre ta saison de vie. Comprends ce qui s'y joue.Gratuit, sans thème natal, sans inscription compliquée. ▸ https://lartdelastrologie.myflodesk.c...▸ Lumen ouvre ses portes en août. Pour être prévenu·e en avant-première, rejoins la liste d'attente : [lien à venir]00:00:00

L'Art de l'Astrologie
Horoscope Été 2026 : une énergie plus forte que tu ne le crois (signe par signe)

L'Art de l'Astrologie

Play Episode Listen Later Jul 1, 2026 401:08


Cet été, c'est l'énergie du feu qui revient. Après une période de transition, l'énergie se rallume. Saturne, entré en Bélier en février, et Jupiter, qui ouvre la saison estivale, annoncent un été qui se profile brûlant. Des aspects majeurs viennent marquer un tournant significatif et déplacer l'énergie en profondeur tout comme la saison des éclipses s'ouvre au mois d'août. Un été riche en transitions : une poussée en avant, une énergie initiatrice, une impulsion nouvelle qui cherche à émerger.Découvre, signe par signe, ce que promet cette saison incandescente.Pour bien écouter cet horoscope, repère-toi à ton signe solaire et à ton ascendant et, si tu le connais, à ta Lune. Les trois éclairent des facettes différentes de ce que tu traverses.✦ LES 7 PASSAGES — CADEAUIl existe sept grandes périodes dans une vie où tout change. Des moments que tu reconnaîtras, parce que tu les traverses ou tu les as traversés, et que l'astrologie peut nommer avec précision.Entre ton âge. Découvre ta saison de vie. Comprends ce qui s'y joue.Gratuit, sans thème natal, sans inscription compliquée. ▸ https://lartdelastrologie.myflodesk.com/freebie7p▸ Lumen ouvre ses portes en août. Pour être prévenu·e en avant-première, rejoins la liste d'attente : [lien à venir]00:00:00 Introduction — comment écouter cet horoscope00:08:47 Bélier ☀️

Light of the East
Light of the East 1136a Orientale Lumen - Light of the East

Light of the East

Play Episode Listen Later Jun 28, 2026 27:29


"Orientale Lumen" - translated, "Light of the East" the title of St. John Paul II's document on the Eastern Catholic Churches. It is the title of a radio program, AND a series of ecumenical conferences now in their 30th year.

Paredro / 070 Podcasts
Alia Trabucco Zerán: el ensayo como búsqueda

Paredro / 070 Podcasts

Play Episode Listen Later Jun 27, 2026 46:32


En este episodio de Paredro Podcast conversamos con Alia Trabucco Zerán sobre Las otras, su nuevo libro de ensayospublicado por Lumen. Autora de La resta, Las homicidas y Limpia, Trabucco trabaja aquí con una serie de preguntas que atraviesan su obra: el lenguaje, el cuerpo, la violencia, el derecho, la memoria, la justicia y la escritura del yo. La conversación parte de una escena poderosa: una investigación sobre el rostro en la British Library interrumpida por un ciberataque que destruyó el catálogo de la institución. Desde esa biblioteca llena de libros imposibles de encontrar, Trabucco aborda temas como el archivo, la pérdida, la cara, la palabra y la forma del ensayo.También hablamos de derecho y literatura, de los límites de la justicia, de las palabras que se disputan políticamente y de la posibilidad de escribir sin pontificar. Un capítulo sobre pensamiento, sensibilidad y lenguaje. #AliaTrabucco #AliaTrabuccoZerán #LasOtras #LaResta #LasHomicidas #Limpia #LiteraturaChilena #Ensayo#EnsayoLatinoamericano #DerechoYLiteratura #Lenguaje #Lectura #ParedroPodcast #Paredro #PodcastLiterario #Libros#ConversacionesLiterarias

A Blog To Watch Weekly
227 - What Makes A Watch Brand Independent, Tudor Bumblebee, And Panerai Plays It Safe

A Blog To Watch Weekly

Play Episode Listen Later Jun 26, 2026 58:07


aBlogtoWatch Weekly is back on the main aBlogtoWatch YouTube channel with new releases every Friday!- https://www.youtube.com/@ablogtowatch This week on aBlogtoWatch Weekly, Ariel, Rick, David, and Ripley tackle one of the biggest buzzwords in modern watchmaking: What actually makes a watch brand "independent?" The team debates whether independence is about ownership, creative freedom, or who really gets to make the decisions. Along the way, they put everyone from Audemars Piguet to H. Moser & Cie. under the microscope while questioning whether the industry has stretched the term beyond recognition.Their conversation also covers Tudor's new Black Bay Chrono 39 "Bumblebee" — does it finally deliver the Daytona alternative enthusiasts have been asking for? The hosts weigh in on Panerai's latest Navy SEALs Submersible, explore A. Lange & Söhne's newest Lumen release, and share why a box full of Swatch watches might be louder than a minute repeater. As always, expect plenty of laughs, spirited debates, and the kind of watch industry tangents only aBlogtoWatch Weekly can deliver.To check out the ABTW Shop, where you can see our products inspired by our love of Horology:- Shop ABTW - https://store.ablogtowatch.com/To keep updated with everything Superlative, aBlogtoWatch Weekly, and aBlogtoWatch, check us out on:- Instagram - https://www.instagram.com/ablogtowatch/- Website - https://www.ablogtowatch.com/- Facebook - https://www.facebook.com/aBlogtoWatch If you enjoy the show please Subscribe, Rate, and Review!Key Timestamps:[00:00] Party banter, World Cup, & Scottish/Seattle weather[03:48] Titanium Rolex & fake watch comparison[05:58] Swatch ticking chaos & Casio mods[12:30] What makes a watch brand independent?[25:13] Tudor Black Bay Chrono 39 "Bumblebee"[34:30] Vacheron Twin Beat & Lange Lumen[47:10] Panerai Navy SEALs Submersible[52:44] Watch brand WhatsApp chatbots

ZensPath Podcast
ZEN 225 (Zenspath Entertainment Network Podcast) Xbox & PlayStation Bring Down Their Own Hype

ZensPath Podcast

Play Episode Listen Later Jun 21, 2026 127:15


This week on the Zenspath Entertainment Network (Ep 225) Jeremy, Stephen, & Chase talk about how Xbox & PlayStation have squandered the hype around some amazing presentations last week, Nintendo deals with a hack that leads to basically nothing, AdHoc is still trying to distract from their censorship mess around "Dispatch", Epic pushes AI for Unreal 6 & Lumen for Unreal 5.8, & more! Our "Big Question" for this week is "With companies seemingly imploding from buying up & shutting down studios, moving to AI to replace most artists for "efficiency", & a drive towards incomplete or a lack of physical releases…how do you feel this will change the gaming landscape for you & your purchased & playing habits over the next 10 years through what you feel the next generation may end up being like?" Check out the video version of the podcast over at www.youtube.com/zenspathcom, share it with friends, give us a thumbs up, & leave us a review if you enjoy the show to help us grow! Website - https://www.zenspath.com Podcast Website - https://www.zenspath.com/podcast  Join our Discord - https://discord.com/invite/jsB8GURSvT ( bit.ly/zenspathdiscord ) Apple Podcasts - https://apple.co/3scFDqv Spotify - https://open.spotify.com/show/2nFegSJNWR0na1BAv6AOSD Libsyn - https://zenspath.libsyn.com/2024/02 Amazon Music - https://music.amazon.com/podcasts/08ab7658-e7f2-43f9-b0de-5a12c8ff24a6/zenspath-entertainment-network  Join us on Discord at bit.ly/zenspathdiscord (https://discord.com/invite/jsB8GURSvT) Where to find us: https://www.zenspath.com/podcast for the latest episodes, shorts, & more all in one place! Jeremy - Bluesky - https://bsky.app/profile/zenspath.com  Instagram - https://www.instagram.com/zenspathcom/ Threads - https://www.threads.net/@zenspathcom Hive - @zenspath Discord - @zenspath Twitch - https://twitch.tv/zenspath YouTube - https://youtube.com/zenspathcom Stephen - Bluesky - https://bsky.app/profile/n1ntendo.bsky.social Hive - @swantendo  Discord - @n1ntendo. (don't forget the "." at the end!) Chase - X - https://twitter.com/LegioXGaming  Chris - He's around... Intro 0:00 What We've Been Doing 1:52 The Group Chat - Recent Pickups! 37:40 Xbox Begins Another Round of Studio Closures & Mass Layoffs 58:06 PlayStation Announced that PC is out But AI Development is In! 1:11:25 Hacker Group Tries to Blackmail Nintendo But Nintendo Just Blows Them Off 1:22:19 "Dispatch" Devs AdHoc Releases "HR Violations Pack" for Censored Versions 1:24:18 Epic Reveals AI Focused Unreal 6 & Switch 2 Lumen Focused Unreal 5.8 1:29:06 The Speedrun 1:32:32 The Big Question 1:39:16 Outro & Where to Find Us 2:04:54 Credits & Info 2:06:45

How to Trade Stocks and Options Podcast by 10minutestocktrader.com
The Exact Date of Next Stock Market Crash - Professional Investor Reacts

How to Trade Stocks and Options Podcast by 10minutestocktrader.com

Play Episode Listen Later Jun 8, 2026 27:46


The market is getting crushed… SPY is down hard, QQQ is getting hit even worse, and suddenly the “stocks only go up” crowd is having a very different kind of day.In this breakdown, we react to a crash-warning video claiming the next stock market crash is tied to trillion-dollar IPOs, AI bubble risk, inflation, oil, and liquidity. But instead of buying into panic, we cut through the noise and focus on what actually matters: the data, the trend, and the trading plan.Then we run the first-ever OVTLYR Stock Gauntlet, ranking ten of Barchart's so-called top stocks to buy. And the results were rough. Names like AXTI, Western Digital, Lumen, Seagate, Bloom Energy, AAOI, Coherent, and others were getting hammered, with many showing sell signals, broken trends, or bad risk setups.But even on a nasty red day, money still rotates somewhere. And right now, consumer defensive stocks are starting to stand out. Grocery names like Albertsons, Kroger, and Sprouts were showing strength while the broader market sold off. That's the lesson: when tech and high-beta names get crushed, defensive rotation can create new opportunities.✅ Stock market crash warnings, AI bubble risk, inflation, and IPO pressure✅ First OVTLYR Stock Gauntlet ranking setup✅ AXTI, WDC, Lumen, Seagate, Bloom Energy, AAOI, Coherent, and more✅ SPY, QQQ, market breadth, sell signals, and risk management✅ Albertsons, Kroger, Sprouts, grocery stocks, and defensive rotationIf you're watching the market fall apart and wondering where money is rotating next… this one shows why having a plan matters more than chasing hype.Subscribe to OVTLYR for disciplined trading strategies that actually make sense.

Business of Tech
Vendor Outcomes, Warranties, and the Shift from Risk Manager to Delivery Arm for MSPs

Business of Tech

Play Episode Listen Later Jun 3, 2026 13:03


Outcome-based managed security and attached vendor warranties are driving a new form of coverage-based vendor lock-in for MSPs and IT service providers. Vendors such as Intezer and SPECTRA are introducing performance guarantees, SLAs, and cyber resilience warranties that require MSPs to fully standardize on their architectures. This evolving model shifts accountability for enforcement and risk management from the individual MSP to the vendor's operating model, thereby altering the independent role of the MSP within client environments. A notable example is Intezer's Amplify Partner program, which asserts that its platform can process 100% of security alerts while escalating fewer than 2% for human review—claims the company frames as outcomes rather than product specifications. SPECTRA's use of certification-linked warranties, distributed via Ingram Micro, establishes channel-distributable assurance products with explicit conditions attached at every level. According to a Check Point report, while 77% of organizations report having adopted AI for cloud security, only 26% feel capable of enforcing those strategies, revealing a gap between security intent and operational ability. This structural shift is further illustrated by Merlin Cyber's FedRAMP managed service offering, Lumen's MDR enhancements targeting mid-market MSPs, and Trustlogix's addition of intent-based authorization controls. The FBI's announcement regarding Microsoft 365 OAuth token hijacking and recent vulnerabilities in widely used platforms like ConnectWise Automate underscore the real-world risks of automation platforms being targeted. These developments collectively point to growing operational complexity, rising compliance burdens, and the need for MSPs to separate their commitments from upstream vendor claims. For operators, the trend demands increased scrutiny of warranty terms, claim denial conditions, and SLA language before making any client-facing assurances. MSPs risk absorbing liability if they repeat vendor marketing claims without contractual clarity or operational control. Effective governance now requires independently produced, audit-ready evidence that documents compliance and enforcement separate from vendor portals. As assurance sales proliferate, the operational gap between acting as an underwriter versus a reseller will drive market differentiation, affecting both pricing structures and eligibility for vendor-backed coverage. 00:00 Channel-Ready Security 03:41 Policy vs. Reality 05:59 MFA Isn't Enough 09:12 Why Do We Care?    Supported by:  ScalePad Moovila   

A vivir que son dos días
Humoristas gráficos | Maitena: la dibujante argentina que rompió todos los techos de cristal

A vivir que son dos días

Play Episode Listen Later May 30, 2026 46:28


Repasamos la actualidad de la semana con nuestros dibujantes José María Pérez 'Peridis', Carla Berrocal, Julio Rey y Darío Adanti. Nos visita la gran Maitena, quizás la más grande de las iliustradoras en nuestra lengua, que acaba de recibir el Premio Iberoamericano de Humor Gráfico Quevedos y publica en nuestro país su último libro recopilatorio: 'Las mujeres de mi vida' (Lumen, 2026).

nos argentina dar repasamos jos mar lumen rompi dibujante humoristas adanti maitena premio iberoamericano julio rey
Hoy por Hoy
La biblioteca | Cristina Araújo Gámir marca su 'Distancia de fuga' en Hoy por Hoy

Hoy por Hoy

Play Episode Listen Later May 22, 2026 41:19


Cristina Araújo Gámir ha llegado a la literatura para quedarse mucho tiempo. Su primera novela 'Mira a esa chica' fue Premio Tusquets en  2022. Ahora presenta su segunda novela 'Distancia de fuga' (Tusquets) que es un "novelón" de amor que podría haberse escrito en el siglo XIX, pero con personajes y temáticas del XIX. Una historia donde la fama, la salud mental y las pasiones están muy presentes. Espectacular para nuestro bibliotecario Antonio Martínez Asensio. Además de su libro, Cristina donó para nuestras estanterías  'Los cuentos' de Thomas Mann (DeBolsillo). Antes Martínez Asensio nos conto en tres minutos 'Ensayo sobre la ceguera' de José Saramago (Alfaguara) y 'María' de Jorge Isaacs (Cátedra).  Pepe Rubio trajo dos novedades 'Los filos de la noche' de Manuel  Rico (Huso Editorial)  y 'Un halcón bajo mi ventana' de Lydia Cacho (Lumen). Pascual Donate rescató un libro de viajes muy curioso entre los abandonos editoriales de la SER: 'Los cielos más bellos de España' ,de Miguel Ángels Pugnaire y Miguel Gil (Alhenamedia). Y finalmente dos donaciones de nuestros oyentes: 'La más recóndita memoria de los hombres' de Mohamed Mbougar Sarr (Anagrama) y 'La saga de los Aznar'  de Pascual Enguídanos Usach (George H. White) (Altolibros).

Cables2Clouds
We Doomscroll So You Don't Have To - Monthly News Update

Cables2Clouds

Play Episode Listen Later May 20, 2026 28:00 Transcription Available


Send us Fan MailA $435 million all-cash acquisition doesn't happen just to add another logo to a portfolio. We break down why Lumen is buying Alkira to become the control plane for cloud connectivity, and what that signals about where multicloud networking is headed. Alkira's POP-based backbone and marketplace approach made cloud interconnect feel like a service. Plug that into a telco-sized footprint and you can imagine faster turn-ups, better orchestration, and smarter last-mile connectivity. You can also imagine a lot of painful integration work and real uncertainty for current Alkira customers.Then we pivot to something every engineering leader should be thinking about: what happens when your team depends on AI coding tools and the quality quietly drops. Anthropic's Claude Code post-mortem is refreshingly candid, but it raises the bigger question we can't ignore anymore: what's the service level agreement for model “reasoning,” coding intelligence, and reliability, and what recourse exists when the output isn't what you paid for?We also cover a new wave of supply chain attacks, where compromised packages can ride trusted pipelines, hunt for AI and cloud credentials in local dev directories, and self-replicate fast. And we end with the physical side of the cloud: a data center water controversy that shows why communities are pushing back as AI infrastructure scales.If you found this useful, subscribe, share the show with a friend, and leave a review. What story should we dig into next month?Purchase Chris and Tim's book on AWS Cloud Networking: https://www.amazon.com/Certified-Advanced-Networking-Certification-certification/dp/1835080839/Check out the Monthly Cloud Networking Newshttps://docs.google.com/document/d/1fkBWCGwXDUX9OfZ9_MvSVup8tJJzJeqrauaE6VPT2b0/Visit our website and subscribe: https://www.cables2clouds.com/Follow us on BlueSky: https://bsky.app/profile/cables2clouds.comFollow us on YouTube: https://www.youtube.com/@cables2clouds/Follow us on TikTok: https://www.tiktok.com/@cables2cloudsMerch Store: https://store.cables2clouds.com/Join the Discord Study group: https://artofneteng.com/iaatj

Gestalt IT Rundown
NVIDIA Backyard Datacenters, Apple + Intel, & SpaceX | Tech Field Day News Rundown: May 13, 2026

Gestalt IT Rundown

Play Episode Listen Later May 13, 2026 33:57


AI infrastructure is evolving faster than ever, and this week's biggest tech stories could reshape the future of cloud, compute, and enterprise IT. This week on the Tech Field Day News Rundown, Tom Hollingsworth and Alastair Cooke disucss Mirantis being acquired by IREN to accelerate open AI infrastructure, Lumen's acquisition of Alkira to modernize hybrid networking, and Red Hat's push toward AI-driven automation across RHEL and Lightspeed.They also discuss Anthropic's massive SpaceX compute deal powered by over 220,000 NVIDIA GPUs, Apple's reported shift toward Intel manufacturing for select chips, China's new neutral atom quantum computer, and Span's ambitious plan to turn neighborhoods into distributed AI data centers. From enterprise AI and cloud networking to quantum computing and next-generation infrastructure, this episode covers the biggest trends shaping the future of technology.This and more on the Tech Field Day News Rundown with Tom Hollingsworth and Alastair Cooke.Time Stamps: 0:00 - Cold Open0:25 - Welcome to the Tech Field Day News Rundown 1:21 - Mirantis Has Been Acquired by IREN4:21 - Lumen to Acquire Alkira7:47 - Red Hat Embraces MCP to Drive AI Agents for IT Operations Automation in RHEL12:31 - Anthropic Secures Massive Compute Deal with SpaceX, Expands Toward Orbital AI Infrastructure16:16 - Intel to Manufacture Apple Chips in New Supply Chain Shift, Report Says19:47 - China Unveils Hanyuan-2, First Dual-Core Neutral Atom Quantum Computer23:16 - NVIDIA and Span Turn Suburbs Into Distributed AI Data Centers With Backyard Compute Nodes31:11 - The Weeks Ahead 33:01 - Thanks for Watching the Tech Field Day News RundownGuest Host: ⁠⁠⁠⁠⁠Vincent Celindro⁠, Director of Strategic Sales and Technology, Quantum Foundry Follow our hosts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tom Hollingsworth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alastair Cooke⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stephen Foskett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Tech Field Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X/Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mastodon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Packet Pushers - Full Podcast Feed
NB574: Extreme's New AI Agent Nudges You; Cloudflare Evaporates 20% of Employees

Packet Pushers - Full Podcast Feed

Play Episode Listen Later May 11, 2026 37:41


Take a Network Break! There’s a Red Alert for Apache Polaris with four CVEs that could enable unauthorized read/write access. On the news front, Lumen is spending $475 million in cash for Alkira to extend its NaaS offering across public clouds.  Extreme Networks announces Wi-Fi 7 APs and new features in its Platform ONE management... Read more »

Packet Pushers - Network Break
NB574: Extreme's New AI Agent Nudges You; Cloudflare Evaporates 20% of Employees

Packet Pushers - Network Break

Play Episode Listen Later May 11, 2026 37:41


Take a Network Break! There’s a Red Alert for Apache Polaris with four CVEs that could enable unauthorized read/write access. On the news front, Lumen is spending $475 million in cash for Alkira to extend its NaaS offering across public clouds.  Extreme Networks announces Wi-Fi 7 APs and new features in its Platform ONE management... Read more »

Packet Pushers - Fat Pipe
NB574: Extreme's New AI Agent Nudges You; Cloudflare Evaporates 20% of Employees

Packet Pushers - Fat Pipe

Play Episode Listen Later May 11, 2026 37:41


Take a Network Break! There’s a Red Alert for Apache Polaris with four CVEs that could enable unauthorized read/write access. On the news front, Lumen is spending $475 million in cash for Alkira to extend its NaaS offering across public clouds.  Extreme Networks announces Wi-Fi 7 APs and new features in its Platform ONE management... Read more »

Everybody Matters
Rhonda Spencer, BW CPO, on Fostering People and Performance in Harmony

Everybody Matters

Play Episode Listen Later May 6, 2026 35:15


A few weeks ago, Barry-Wehmiller's Chief People Officer, Rhonda Spencer spoke at the 2026 i4CP Next Practices Now Conference. Rhonda was a featured speaker, sharing our message of Truly Human Leadership alongside CEOs and other Chief People Officers from companies such as John Deere, Dick's Sporting Goods, Lumen, Northwestern Mutual, Accenture, Microsoft, FedEx and many more. Originally, Barry-Wehmiller's Chairman, Bob Chapman was supposed to be part of the presentation alongside Rhonda, but he passed away a week before the conference. However, Rhonda was able to incorporate Bob's thoughts through a series of video clips. As you've heard on episodes in the past, Rhonda was one of the architects of our culture at Barry-Wehmiller and as you'll hear her tell, she was often charged with implementing and putting structure around Bob's ideas. Rhonda offers an interesting, insightful and candid perspective for anyone who wants to understand more about Barry-Wehmiller's cultural journey. One that we're still on, every day, one step at a time.

The Low Carb Hustle Podcast
344: Fasting for Peak Performance

The Low Carb Hustle Podcast

Play Episode Listen Later Apr 28, 2026 67:18


Have you ever wondered why top CEOs and world-class fighters use hunger as a secret weapon to sharpen their focus and outwork everyone else? I gathered highlights from previous show episodes about fasting. I chat with Kyle about how he uses a clock to manage hunger. Joel Staley explains the science of fasts that go for days. He breaks down how insulin works so you avoid starvation. I share how aminos keep muscle and help the brain. We look at how Jack Dorsey and George Saint Pierre use hunger to get focus. I explain how giving the gut a break leads to repair. This show gives you a way to build willpower. I want you to see how hunger makes you a hunter Key Takeaways Intermittent Fasting as a Framework: A 16:8 structure acts as a "nutritional insurance policy" to manage cravings and prevent overeating during busy seasons. The 24-Hour Autophagy Curve: Completing a 24-hour fast provides three and a half times the cellular cleaning (autophagy) benefits of a 16-hour fast. The 36-Hour Euphoria: Entering deep ketosis around the 36-hour mark often leads to a state of high energy and mental clarity. Hormonal Growth: Prolonged fasts (48–72 hours) can skyrocket human growth hormone (HGH) by up to 2,400% in men. Brain Health and BDNF: Fasting stimulates Brain-Derived Neurotrophic Factor, which can increase learning speed and mental sharpness by up to 400%. The Role of Aminos: Utilizing leucine and glutamine during a fast protects muscle mass, supports neurotransmitters, and aids gut repair. Resources Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody Guests: Kyle and Joel Staley Supplements/Tools: Element packets (sodium), Ultima electrolytes, Lumen breath tool

Nos Audietis
What We Learned This Week: The Orca Boys beat Tigres at home but fail to move on in CCC and preview of St. Louis City SC

Nos Audietis

Play Episode Listen Later Apr 18, 2026 76:08


Niko Moreno joins special guest host Noah Riffe of Lobbing Scorchers to talk about the Sounders 3-1 win versus Tigres that was a positive result but not enough to move on to the next Concacaf Champions Cup round. The two chat about the grass installed for the World Cup at Lumen field and how it held up in two matches with some of the wildest PNW weather we've had. The guys took a look ahead to the weekend's MLS matchup against St Louis City SC and touched on a report that claims Seattle held back communications with Obed Vargas regarding some youth national team callups.Follow Niko Moreno on BlueSky and YouTube. Follow Noah Riffe on BlueSky.Sponsor

Nos Audietis
What We Learned This Week: The Orca Boys beat Tigres at home but fail to move on in CCC and preview of St. Louis City SC

Nos Audietis

Play Episode Listen Later Apr 18, 2026 76:08


Niko Moreno joins special guest host Noah Riffe of Lobbing Scorchers to talk about the Sounders 3-1 win versus Tigres that was a positive result but not enough to move on to the next Concacaf Champions Cup round. The two chat about the grass installed for the World Cup at Lumen field and how it held up in two matches with some of the wildest PNW weather we've had. The guys took a look ahead to the weekend's MLS matchup against St Louis City SC and touched on a report that claims Seattle held back communications with Obed Vargas regarding some youth national team callups.Follow Niko Moreno on BlueSky and YouTube. Follow Noah Riffe on BlueSky.Sponsor

Mind & Matter
How Parental Exercise Effects Offspring Health | Kristin Stanford | 289

Mind & Matter

Play Episode Listen Later Apr 17, 2026 50:54


Send us Fan MailHow exercise in parents can improve the metabolic and cardiovascular health of their offspring through epigenetic mechanisms.TOPICS DISCUSSED:Parental exercise & offspring metabolic health: exercise before and during pregnancy improves glucose tolerance and reduces fat gain in offspring.Paternal effects via sperm: moderate voluntary wheel running alters small non-coding RNAs, especially tRNA fragments, in sperm and enhances glucose clearance, with stronger benefits in female offspring.Maternal exercise mechanisms: benefits arise from in utero environment, placental changes, and breast milk composition rather than major oocyte alterations.Human milk oligosaccharides: exercise increases 3'-sialyllactose in milk, linked to better offspring microbiome and metabolic outcomes.Sex-biased & intergenerational effects: maternal exercise impacts male offspring metabolism more; effects can transmit to F2 generation depending on the transmitting parent's sex.ABOUT THE GUEST: Kristin Stanford, PhD is an associate professor in the Department of Physiology and Cell Biology at The Ohio State University Wexner Medical Center, where she serves as associate director of the Diabetes and Metabolism Research Center. Her lab investigates molecular mechanisms by which exercise enhances metabolic and cardiovascular health, with a focus on intergenerational effects.RELATED EPISODE:M&M 145: Epigenetics, Endocrine Disruptors, Obesogens & Obesity, Inheritance of Acquired Characteristics | Bruce BlumbergSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off.For all the ways you can support my efforts

Mind & Matter
Vagus Nerve Stimulation & Inflammation | Kevin Tracey | 288

Mind & Matter

Play Episode Listen Later Apr 10, 2026 119:41


Send us Fan MailHow the vagus nerve regulates inflammation; bioelectronic therapies to treat inflammatory conditions.Nick speaks with Dr. Kevin Tracey about inflammation as a major driver of modern diseases, the vagus nerve's role in balancing immune responses via reflexes, limitations of anti-cytokine drugs, and emerging bioelectronic medicine using targeted nerve stimulation.TOPICS DISCUSSED:Inflammation is related to diseases that contribute to most deaths today: heart disease, diabetes, neurodegeneration, and cancer.Molecular signals involved in inflammation, such as cytokines.Homeostasis is maintained by push-pull mechanisms, with excitatory and inhibitory responses co-deployed in ways that maintains balance.The vagus nerve's anatomy, sensory/motor fibers, and the inflammatory reflex that suppresses cytokine production in the spleen via acetylcholine and norepinephrine.Vagus nerve stimulation devices delivering brief daily pulses to reduce inflammation without broad immunosuppression, now FDA-approved for refractory rheumatoid arthritis.Challenges in measuring inflammation and oversimplifications online about “stimulating” the vagus nerve.ABOUT THE GUEST: Kevin Tracey, MD is a neurosurgeon, president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, and professor of molecular medicine and neurosurgery. He discovered the inflammatory reflex, showing how the vagus nerve controls immune responses, and co-founded SetPoint Medical to develop FDA-approved vagus nerve stimulation for rheumatoid arthritis.RELATED EPISODE:M&M 143: Gut-Brain Communication, Vagus Nerve, Fats & Sugars, Food Addiction, Gut Hormones & Weight Loss Drugs | Will de LartigueSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off.For all the ways you can support my efforts

Security Conversations
The Claude Mythos, Project Glasswing Shockwave

Security Conversations

Play Episode Listen Later Apr 10, 2026 154:36


(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.) Three Buddy Problem - Episode 93: We discuss Anthropic's release of Claude Mythos Preview (an AI model so capable and dangerous they won't release it publicly) and debate the looming patching crisis, bug bounty extinction, possible US government nationalization of frontier labs, and why the NSA might not be thrilled about all this bug-fixing. Plus, North Korea's six-month Drift Protocol con job, APT28's retro DNS hijacking campaign, and Microsoft's driver signing mess hitting WireGuard and VeraCrypt. Cast: Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu. 00:00 — Opening banter 01:36 — Anthropic Mythos Preview + Project Glasswing 06:17 — USG reaction + Wall Street emergency meeting 10:54 — Mythos capabilities vs hype (technical reality check) 13:44 — PR stunt? Skepticism of Anthropic narrative 20:42 — The patching crisis + “defender advantage” 27:41 — Bug bounty model under threat from AI 33:37 — Mythos practical workflows 45:09 — Geopolitics, NSA angle, and nationalization discussion 01:40:18 — Fortinet zero-day + ongoing failures 01:42:39 — Drift Protocol heist ($285M) + long-term social engineering 01:44:07 — Revisiting XZ Utils / Jia Tan attribution 01:54:07 — Crypto security gaps + need for real CTI in blockchain 02:04:22 — APT28 DNS hijacking + router compromise campaign 02:18:57 — Microsoft driver signing meltdown + ecosystem impact

Mind & Matter
Light, Hunger & Mitochondria: Non-Image Forming Effects of Sunlight | Alexis Cowan | 287

Mind & Matter

Play Episode Listen Later Apr 3, 2026 110:46


Send us Fan MailHow light regulate circadian rhythms, mitochondrial function, hormones, and appetite.Nick & Dr. Alexis Cowan discuss non-image-forming effects of light on the body, from melanopsin-driven circadian signaling in the eye to UV-stimulated pathways in skin and brain that influence melatonin, cortisol, melanin production, and energy balance.TOPICS DISCUSSED:Melanopsin & non-image-forming light: blue light signals daytime to the SCN master clock, suppressing melatonin and promoting alertness.UV light, POMC & peptide hormones: UVB exposure in skin and hypothalamus produces alpha-MSH (reduces appetite, boosts energy expenditure) and beta-endorphin (improves mood), independent of vitamin D.Mitochondrial effects of light: red/infrared supports function like a gas pedal; isolated blue light acts as brakes, impairing energy production and biophoton signaling.Artificial light: Evening blue light from screens inhibits melatonin, poisons mitochondria, and creates discordant timing signals versus balanced natural sunlight.Melanin beyond skin: produced via UVB, it harnesses energy, buffers oxidative stress, and links to dopamine pathways; low sun exposure ties to metabolic issues and conditions like Parkinson's.Vitamin D as biomarker: supplementation shows limited benefits because it reflects broader UVB-driven processes, not a standalone fix.ABOUT THE GUEST: Alexis Cowan, PhD earned her PhD in molecular biology at Princeton in the Rabinowitz lab, a leading metabolism research group, where she studied fasting, ketogenic diets, and exercise; she completed a postdoc at UPenn before shifting focus to circadian and quantum biology. She now educates on light, mitochondria, and quantum biology.RELATED EPISODE:M&M 221: Regenerative Energy & the Light Inside You | Jack KruseSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off.For all the ways you can support my efforts

Corporate Competitor Podcast
The Film Room: 5 Ways to Make Your Processes More Efficient

Corporate Competitor Podcast

Play Episode Listen Later Apr 1, 2026 27:41


What if your biggest leadership problem isn't results—but process? In this new mini series, we break down lessons from leaders at Ritz-Carlton, Aflac, and more who transformed performance by refining the details. In this episode you will learn how to identify friction, improve systems, and build repeatable excellence.  To listen to each guest's FULL episode click below: Lumen's Kate Johnson Ritz-Carlton's Horst Schulze Perspire Sauna Studios' Caroline Linton T-Mobile's Cameron Janes Aflac's Virgil Miller Do you want to write a book? In my new role as Publisher at Forbes Books and with the incredible resources and expertise of their team, we're making it easier than ever to help YOU to tell your story. Send us a message here to get started: https://books.forbes.com/don/  Looking for a speaker for your next event? From more than 30 years of interviewing and studying the greatest winners of all time Don offers these live and virtual presentations built to inspire your team towards personal and professional greatness.  Special thanks to Guillermo Orellana for making this episode possible.

Taste Radio
David Got Sued. Is This What Success Looks Like?

Taste Radio

Play Episode Listen Later Mar 20, 2026 28:18


David Protein just got hit with a lawsuit claiming its macros don't add up, raising familiar questions about labeling, ingredients, and what happens when a fast-growing brand lands in the legal spotlight. The team breaks down the claims, why brands become litigation magnets, and whether consumers will care. Plus:  a readout from Seafood Expo North America and Stiller Soda's attention-grabbing social push. Show notes: 0:20: A Month-Ish Away. Stage Presence. Scaling, Suing. SENA Observations. Not Ben Stiller. Shots. – The hosts promote the upcoming Taste Radio NYC meetup and BevNET Live, including the New Beverage Showdown competition. They follow up with a discussion centered on David Protein and a class action lawsuit alleging discrepancies in the fat and calorie content of its bars. The hosts debate whether such controversies meaningfully impact consumer trust and how legal challenges are common for fast-growing brands. The conversation shifts to trends observed at the 2026 Seafood Expo North America trade show, where innovation focused on convenience, value-added products, and protein-rich offerings. The hosts also discuss a humorous social media campaign for Stiller's Soda featuring Ben Stiller, and highlight Monfefo wellness shots and indulgent "Killer Brownies." Brands in this episode: David Protein, RXBAR, Diet Coke, Aqua Mar, Stiller Soda, Monfefo, Lumen, Vive Organic, Killer Brownie, Goldilocks, Vita Coco

The Ben Shapiro Show
Ep. 2330 - What Do We Do About CHINA?

The Ben Shapiro Show

Play Episode Listen Later Dec 9, 2025 57:33


China pursues a strategy of strategically “beggaring thy neighbor” – but what can we do to fight it? Plus, President Trump unleashes agricultural subsidies, and Jasmine Crockett for Texas Senate? Ep.2330 - - - Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE - - - Facts Don't Care About Your Feelings - - - Today's Sponsors: Perplexity - Ask anything at https://pplx.ai/benshapiro and try out their new AI-powered web browser Comet at https://comet.perplexity.ai/ PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO Lumen - Head to https://lumen.me/SHAPIRO to get an additional 15% off your Lumen. HIYA - Receive 50% off your first order. Go to https://hiyahealth.com/SHAPIRO Helix - Go to https://helixsleep.com/ben for an exclusive offer. PreBorn! - Donate today and help save babies from abortion at https://preborn.com/BEN or dial #250 keyword 'BABY' - - - DailyWire+: Once a year, every year, we give you our best deal of the year. And it's happening right now. DailyWire+ memberships are 50% off. https://getdwplus.com/blackfridayBENYT Finally, Friendly Fire is here! No moderator, no safe words. Now available at https://www.dailywire.com/show/friendly-fire Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53  Follow on Instagram: https://bit.ly/3QtuibJ  Follow on Facebook: https://bit.ly/3TTirqd  Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ben Shapiro Show
Ep. 2325 - WAR CRIME? Hegseth's Narcoterror Missile Strike Draws Fire

The Ben Shapiro Show

Play Episode Listen Later Dec 2, 2025 55:25


After Defense Secretary Pete Hegseth orders a strike on a narcoterrorist boat, Democrats accuse him of war crimes; the White House prepares a pardon for a major convicted drug trafficker; and the GOP faces down a tough Congressional election in Tennessee. Ep.2325 - - - Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE - - - Facts Don't Care About Your Feelings - - - Today's Sponsors: Perplexity - Ask anything at https://pplx.ai/benshapiro and try out their new AI-powered web browser Comet at https://comet.perplexity.ai/ PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO Helix Sleep - Go to https://helixsleep.com/ben for an exclusive offer. Shopify - Sign up for your $1-per-month trial and start selling today at https://Shopify.com/shapiro Lumen - Head to https://lumen.me/SHAPIRO to get an additional 15% off your Lumen. Balance of Nature - Go to https://balanceofnature.com/pages/podcasters to get a FREE Variety Snack Pack plus a FREE Preferred Customer membership with your first set of Balance of Nature supplements. Daily Wire Shop - Go to https://dailywire.com/shop today. Kalshi - Visit https://kalshi.com/shapiro to see live prediction markets and sign up today to trade on the outcomes that matter most to you. - - - DailyWire+: Once a year, every year, we give you our best deal of the year. And it's happening right now. DailyWire+ memberships are 50% off. https://getdwplus.com/blackfridayBENYT Finally, Friendly Fire is here! No moderator, no safe words. Now available at https://www.dailywire.com/show/friendly-fire Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53  Follow on Instagram: https://bit.ly/3QtuibJ  Follow on Facebook: https://bit.ly/3TTirqd  Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ben Shapiro Show
Ep. 2319 - MTG Revolts Against Trump, MAGA!

The Ben Shapiro Show

Play Episode Listen Later Nov 17, 2025 60:13


President Trump finally slams Rep. Majorie Taylor Greene after the Congresswoman's anti-Trump freelancing; the Trump administration promises affordability, but how can they achieve it?; and Michelle Obama still thinks America is awful. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2319 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Join us now during our exclusive Deal of the Decade. Get everything for $7 a month. Not as fans. As fighters. Go to http://www.dailywire.com/subscribe to join now. Finally, Friendly Fire is here! No moderator, no safe words. Now available at https://www.dailywire.com/show/friendly-fire Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Perplexity - Ask anything at https://pplx.ai/benshapiro and try out their new AI-powered web browser Comet at https://comet.perplexity.ai/. PureTalk - Switch to PureTalk and start saving today! Visit https://PureTalk.com/SHAPIRO Policygenius - Head to https://policygenius.com/SHAPIRO to get your free life insurance quotes and see how much you could save. Lean (Brickhouse Nutrition) - Visit https://brickhousesale.com to save 30% on Black Friday deals. Lumen - Head to https://lumen.me/SHAPIRO to get an additional 15% off your Lumen. Shopify - Sign up for your $1-per-month trial and start selling today at https://Shopify.com/shapiro ZipRecruiter - Try ZipRecruiter FOR FREE: https://ZipRecruiter.com/DAILYWIRE - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53  Follow on Instagram: https://bit.ly/3QtuibJ  Follow on Facebook: https://bit.ly/3TTirqd  Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices