Podcasts about Lumen

Join us, as we dive into the horrific murder of Melody Hoffman - a 20-year-old woman at the center of a deadly love triangle.  You'll hear how a mother's desperate attempt to protect her vulnerable daughter through constant digital surveillance couldn't prevent an unthinkable tragedy and how a late-night trip to Walmart to purchase machetes set in motion a chain of events that would end in murder. How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Acorns - Head to acorns.com/madness or download the Acorns app to start saving and investing for your future today! Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. Zocdoc - Go to zocdoc.com/MADNESS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Nutrafol - Right now, Nutrafol is offering our listeners ten dollars off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code MADNESSGIFT Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madness Lumen - If you want to take the next step in improving your health, go to lumen.me/MADNESS to get 15% off your Lumen. Levity - Use code MADNESS at joinlevity.com to get your first order for $175. Usually $225. Offer available for new customers only MasterClass - MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to masterclass.com/MADNESS for the current offer. Sono Bello - Save big during Sono Bello's Family & Friends holiday savings event! Schedule your free consultation at sonobello.com/madness Research & Writing: Ryan Deininger Editing: Aiden Wolf Sources: LIVE: Body Dumped Murder Trial – IA v. McKinley Louisma – Day 1 LIVE: Body Dumped Murder Trial – IA v. McKinley Louisma – Day 2 LIVE: Body Dumped Murder Trial – IA v. McKinley Louisma – Day 3 LIVE: Body Dumped Murder Trial – IA v. McKinley Louisma – Day 4 LIVE: Body Dumped Murder Trial – IA v. McKinley Louisma – Day 5 LIVE: Body Dumped Murder Trial – IA v. McKinley Louisma – Day 6 LIVE: Body Dumped Murder Trial – IA v. McKinley Louisma – Day 7 LIVE: Body Dumped Murder Trial – IA v. McKinley Louisma – Day 8 The Gazette Wed, Feb 21, 2024 The Gazette Fri, Feb 23, 2024 The Gazette Fri, Feb 23, 2024 The Gazette Fri, Feb 23, 2024 The Gazette Sat, Feb 24, 2024 The Gazette Wed, Feb 28, 2024 The Gazette Wed, Feb 28, 2024 The Gazette Fri, Mar 08, 2024 The Gazette Fri, Mar 08, 2024 The Gazette Fri, Apr 26, 2024 The Gazette Sat, Oct 12, 2024 Obituary Prosecutor: Multiple agencies worked together to bring swift arrests in fatal assault The Gazette Online - maybe more here Criminal Complaint KCRG-TV9 The Gazette - Vigil KCRG.com

In this episode of The Art of Being Well, Dr. Will Cole is joined by Robin Arzón, the trailblazing VP of Fitness Programming and Head Instructor at Peloton. Once a successful lawyer, Robin made a bold leap into wellness, becoming a global fitness icon, 27x marathon and ultra-marathon runner, bestselling author, and founder of the Swagger Society. She shares her inspiring journey from law to fitness, the early days of Peloton, and how she balances life as a plant-based athlete managing type 1 diabetes. Robin also dives into her daily wellness rituals, the importance of consistency in fitness, and how she turned a traumatic experience into a powerful source of resilience. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase. Go to lumen.me/WILLCOLE to get 20% off your Lumen.Get your free sampler pack at DrinkLMNT.com/artoeingwell.Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MeidasTouch host Ben Meiselas reports on Donald Trump's voters sharing stories about why they feel he has betrayed them already. Take the next step in improving your health go to https://lumen.me/MISSTRIAL to get 20% off your Lumen! Visit https://meidastouch.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane

As Trump's inauguration approaches, Fred Wellman joins Anthony Davis to discuss the military aspect of evolving domestic terrorism after the fatal attack in New Orleans and the coordinated explosion of a Tesla in Las Vegas, by former U.S. army officers - only on The Weekend Show. DEALS FROM OUR SPONSORS! Lumen: Go to https://lumen.me/weekend to get 15% OFF your Lumen today! Join this channel for exclusive access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News with Anthony Davis is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Bluesky https://bsky.app/profile/fiveminutenews.bsky.social Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. Please subscribe HERE https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Learn more about your ad choices. Visit megaphone.fm/adchoices

We speak with Craig Patterson, Senior Vice President of Global Channels at Aryaka Networks, where he leads the company's channel strategy worldwide, enabling alignment across partner sales and marketing teams and programs in North America, Europe, Africa and the Middle East (EMEA) and Asia-Pacific (APAC). Patterson joined Aryaka Networks as Channel Chief and Vice President of Sales - Americas in September 2021 where he led go-to-market strategies within the agent, reseller and distribution channels in North America, including the launch of the Aryaka Accelerate Global Partner Program. Prior to Aryaka, Patterson was the West Division Vice President for Lumen's indirect channel. In this role, he led all sales and revenue strategy for a $1 billion organization within the Lumen Channel Partner Program and managed more than 100 sales professionals. Before joining Lumen, Patterson was a founding member of the Level 3 Channel Partner Program, where he grew revenue from $0 to $500 million over 15 yearsAryaka has an increasing focus on channels in the APAC region with a commitment and investment in the region in terms of expanding the Aryaka team and partner recruitment. Aryaka have recently hired two senior additions to the team in Hong Kong and Singapore, to gain increased traction in the regional with partners and customers. Aryaka as an organization are doubling down on the SASE market with their partners in APACRecorded by MySecurity Media as media partners to the Canalys APAC Forum, Bali, 2-4 December 2024. #pax8 #mysecuritytv #canalys

MeidasTouch host Ben Meiselas reports on President Biden's powerful final words in office which showed how weak and pathetic Donald Trump is compared to him. Lumen: Thanks to Lumen! Go to https://lumen.me/meidas and use promo code MEIDAS at checkout to get 15% off your Lumen! Visit https://meidastouch.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Meiselas and Michael Popok are back for a new update at the intersection of law and politics on the top 10 ranked Legal AF Podcast. On tonight's show, Ben and Popok cover: 1) what the line up of the Supreme Court's 5-4 decision to not bail out Trump and his sentencing means for future cases involving Trump; 2) why the NY sentencing hearing of Trump was so bizarre; 3) will the public ever get the mar a lago special counsel report; 4) will Rudy ever go to jail for contempt of court; and so much more at the intersection of law and politics. Support our sponsors: Oracle: See if your company qualifies at https://Oracle.com/LEGALAF Lumen: Head to https://Lumen.me/legalaf and use code: LEGALAF to get 15% off your lumen today! One Skin: Get started today at https://OneSkin.co and receive 15% Off using code: LEGALAF Zbiotics: Head to https://zbiotics.com/LegalAF to get 15% off your first order when you use LEGALAF at checkout. Subscribe to the new Legal AF channel: https://youtube.com/@LegalAFMTN Subscribe to Meidas+ at https://meidasplus.com Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textShort Summary: A deep dive into the enigmatic world of sleep, exploring its biological functions, evolutionary origins, and diverse manifestations across different species.About the Guest: Nicola Segata, PhD is a professor at the University of Trento in Italy.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.Episode Summary: Dr. Segata explains metagenomics, the study of genetic material from multiple species, and how it has revolutionized microbiome research; microbiome transmission from mother to child; stability and plasticity of the microbiome throughout life stages; obesity and cancer; influence of diet, lifestyle, and medications like antibiotics on microbiome composition.Key Takeaways:Microbiome Variability: The human microbiome varies significantly between individuals and is influenced by genetics, environment, diet, and lifestyle. Thus, personalized approaches to microbiome health may be necessary.Transmission and Acquisition: Microbes are transmitted vertically from mother to child at birth and horizontally through personal interactions. This transmission can influence health outcomes over one's lifetime.Impact of Diet and Drugs: Diet, particularly coffee consumption, can significantly shape the microbiome, with some bacteria growing in response to specific dietary components. Medications like antibiotics and proton pump inhibitors can also markedly alter microbial communities.Health Implications: The microbiome is linked to various health conditions, from metabolic diseases to cancer, with some treatments like fecal microbiota transplantation showing promise in altering microbiome composition for health benefits.Ancient vs. Modern Microbiomes: Studies on ancient microbiomes, like the Iceman's, suggest that modern urban microbiomes differ from those of our ancestors, potentially impacting modern health issues.Related episodes:M&M #178: Microbiome & Gut-Immune Interactions in Obesity & Metabolic Health | June RSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. Learn all the ways you can support my efforts

From California to London, Trump's new birth of freedom reveals the full madness of the Left. Click here to join the member-exclusive portion of my show: https://bit.ly/3UKm1Ez Ep.1213 - - - DailyWire+: Kick off 2025 with 25% off your new DailyWire+ annual membership. Go to https://dailywire.com/subscribe today! Matt Walsh's hit documentary “Am I Racist?” is NOW AVAILABLE on DailyWire+! Head to https://amiracist.com to become a member today! Save the Klavan by shopping my merch here: https://bit.ly/3hCo8Kw - - - Today's Sponsors: 3 Day Blinds - For their buy 1 get 1 50% off deal, head to https://3DayBlinds.com/KLAVAN Beam - Try Beam's best-selling Dream Powder and get up to 40% off for a limited time when you go to https://shopbeam.com/KLAVAN and use code KLAVAN at checkout. Helix Sleep - Go to https://helixsleep.com/klavan to get an exclusive offer. Lumen - Take the next step to improving your health: go to https://lumen.me/KLAVAN to get 20% off your Lumen. - - - Socials: Follow on Twitter: https://bit.ly/3B5RI1j Follow on Instagram: https://bit.ly/3D7AzXp Follow on Facebook: https://bit.ly/3TXNt08 Subscribe on YouTube: https://bit.ly/3Rtfifp

An Encore Presentation: President Trump's verdict is in – guilty on all 34 counts. Dr. Phil uses 15 years of trial science expertise to break down errors made by the trial judge in this historic conviction and how this impacts the country. A Trump verdict discussion like no other. Dr. Phil Primetime will focus on how this conviction is a judicial travesty. A former president, and current Republican nominee now facing up to four years in prison. And if given prison time, the ramifications are unprecedented. Dr Phil is joined by former prosecutor and The News on Merit Street anchor, Loni Coombs, and a constitutional attorney to discuss errors made by the trial judge, how this verdict is a travesty of monumental proportion and has potential catastrophic implications for the democracy.  We'll delve into why this is not really about Trump but about weaponizing the justice department to a level never seen before which has set off a series of politically motivated events that could take down the country. This is an episode not to be missed!  Thank you to our sponsors: Tax Network USA: Visit https://TNUSA.com/DRPHIL or call 1-800-958-1000. Lumen: Visit lumen.me/DRPHIL for 20% off your Lumen  

Today on Mea Culpa, I'm joined by Harry Dunn, former Capitol Police officer who bravely defended the Capitol on January 6th, 2021, and later testified before Congress alongside his colleagues. Harry is also the author of a powerful book and a recipient of the Presidential Citizens Medal from President Joe Biden. Together, we reflect on the four-year anniversary of January 6th, examining the lingering trauma and challenges stemming from that day. Harry shares his frustration with the lack of accountability for those responsible, including Donald Trump, who continues to downplay the attack and pledges to pardon the January 6th insurrectionists. We underscore the urgent need to combat misinformation, resist historical revisionism, and push for systemic reforms in policing and governance. Thanks to our sponsors: Lumen: Go to lumen.me/COHEN to get 20% off your Lumen. Hims: Start your free online visit today at Hims.com/COHEN Subscribe to Michael's NEW Youtube Channel: https://www.youtube.com/@TheMichaelCohenShow Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen Add the Political Beatdown podcast feed: https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

Cam Newton turns into “Captain Save a Joy” in his response video to Whitlock on his YouTube channel. But Cam isn't the only one. Every media pundit on all these mainstream legacy media outlets is attempting to defend the Peanut Butter Pimp. Pretty ironic how all the same people who supported Kamala Harris are now facing major lawsuits. Barstool Presidente Dave Portnoy and "First Take" clown Stephen A. Smith are among those coming to Taylor's rescue. At the end of the show, Virgil Walker, Anthony Walker, and Kevin Donahue join the show for a little Tennessee Harmony. Today's topic: Ryan Clark opens up and actually wants to begin his spiritual journey. A rare moment for the race peddler himself. Ryan, if you ever need anything, feel free to reach out. Any man seeking his faith is welcome any time on “Fearless.” We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. SHOW OUTLINE 00:00 Intro ​​Today's Sponsors: LUMEN Lumen is the world's first handheld metabolic coach. It's a device that measures your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs, and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management. Go to https://Lumen.me/FEARLESS to get 15% off.  Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this provocative episode of Grilling JR, the Voice Of Professional Wrestling Jim Ross and host Conrad Thompson discuss the rollercoaster career of Tammy Sytch aka Sunny. JR shares stories of working with Sunny in Smoky Mountain, her transition into the WWF and Sunny's alleged activities behind the scenes that would affect the whole roster. All that plus so much more about Tammy Sytch and her legacy in professional wrestling. HOME CHEF - For a limited time, HomeChef is offering my listeners 18 Free Meals, plus Free Shipping on your first box, and Free Dessert for Life, at https://www.homechef.com/JR TECOVAS - Get 10% off at https://www.tecovas.com/GRILLINGJR when you sign up for email and texts TRUE CLASSIC - Upgrade your wardrobe and save on @trueclassic at https://www.trueclassictees.com/JR ! #trueclassicpod LUMEN - Take the next step in improving your health, go to https://www.lumen.me/GRILLINGJR to get 15% off your Lumen.  BLUECHEW - Try BlueChew FREE when you use our promo code JR at checkout--just pay $5 shipping. That's https://bluechew.com/ , promo code JR to receive your first month FREE. BUSINESS IS ABOUT TO PICK UP - Make sure you get your hands on the most anticipated books coming out this year, "Business Is About To Pick Up: 50 years in wrestling in 50 unforgettable calls" available now to ORDER at https://www.penguinrandomhouse.com/books/739380/business-is-about-to-pick-up-by-jim-ross-with-paul-obrien/ SAVE WITH CONRAD - Start 2024 saving money with some help from our friends at https://www.savewithconrad.com/ ADVERTISE WITH GRILLING JR - If your business targets 25-54 year old men, there's no better place to advertise than right here with us on Grilling JR. You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to https://www.podcastheat.com/advertise now and find out more about advertising with Grilling JR. Get all of your Grilling JR merchandise at https://boxofgimmicks.com/collections/grilling-jr On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Malice (“YOUR WELCOME”) is joined by political commentator and prominent civil rights lawyer, Robert Barnes, to discuss the continuing legal ramifications of Covid mandates, the suspicious moves the SEC has made when it comes to their absurd battle against crypto, and what they both hope to see from Trump in his first few days in office. x.com/barnes_law vivabarneslaw.locals.com barneslawllp.com Order THE WHITE PILL: http://whitepillbook.com/ Order THE ANARCHIST HANDBOOK: https://www.amzn.com/B095DVF8FJ Order THE NEW RIGHT: https://amzn.to/2IFFCCu Order DEAR READER: https://t.co/vZfTVkK6qf?amp=1 https://twitter.com/michaelmalice https://instagram.com/michaelmalice https://malice.locals.com https://youtube.com/michaelmaliceofficial Intro song: "Out of Reach" by Legendary House Cats https://thelegendaryhousecats.bandcamp.com/ The newest episode of "YOUR WELCOME" releases on iTunes and YouTube every Wednesday! Please subscribe and leave a review. This week's sponsors: Lumen – Handheld Metabolic Tracker and Guide: www.Lumen.me/MALICE (20% off) Sheath - Dual Pouch Underwear: www.sheathunderwear.com , promo code: MALICE (20% off)

Michael Cohen and Ben Meiselas react to major loses for Trump as his appeal is denied and sentencing is still on. This and more on a NEW episode of Political Beatdown. Lumen: Head to https://lumen.me/BEAT to get 15% off your Lumen. Cook Unity: Cook Unity: Go to https://cookunity.com/beat or enter code BEAT before checkout for 50% off your first week. Subscribe to Michael Cohen's NEW Channel for daily episodes! https://www.youtube.com/@TheMichaelCohenShow/featured Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the NEW Mea Culpa podcast feed: https://linktr.ee/meaculpapod Support Michael's Legal Fund: http://donald4prison.com Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

The liberal prime minister of America's evil top hat resigns, Kamala Harris certifies her own election loss, and a man who tried to blow me up gets sentenced to five years in prison. Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri Ep.1646 - - - DailyWire+: Kick off 2025 with 25% off your new DailyWire+ annual membership. Go to https://dailywire.com/subscribe today! Matt Walsh's hit documentary “Am I Racist?” is NOW AVAILABLE on DailyWire+! Head to https://amiracist.com to become a member today! Order your Mayflower Cigars here: https://bit.ly/3Qwwxx2 (Must be 21+ to purchase. Exclusions may apply) - - - Today's Sponsors: Helix Sleep - Go to https://helixsleep.com/knowles to get 25% off sitewide plus two free Dream Pillows with any mattress purchase. Lumen - Take the next step to improving your health: go to https://lumen.me/KNOWLES to get 20% off your Lumen. Momentous - Go to https://livemomentous.com and get 20% off with code KNOWLES. - - - Socials: Follow on Twitter: https://bit.ly/3RwKpq6 Follow on Instagram: https://bit.ly/3BqZLXA Follow on Facebook: https://bit.ly/3eEmwyg Subscribe on YouTube: https://bit.ly/3L273Ek

Join Laura and Sarah Edmondson as they break down cults, coercive control, narcissism and psychopaths, as well how to help someone who is being manipulated and controlled. Sarah is a 12-year-NXIVM-member-turned-whistleblower. In March 2016 Sarah gathered with several other women in the belief they were entering a secret sisterhood they were told was created to empower women. She was not prepared for what came next. Each woman was told to strip naked and branded with what turned out to be Keith Raniere's initial – the ultimate act of ownership and coercive control. For more in-depth conversations, extra episodes and videos and to be a part a fast growing, dynamic and empowering community join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst   #Cults #NXIVM #CoerciveControl #CoerciveControllers #Psychopaths #Narcissism #CrimeAnalyst #TrueCrime #Podcast #MaleEntitlement #Patriarchy #KeithRaniere #TrueCrimePodcast   Clips https://www.youtube.com/watch?v=eXKJyh_rl0I   Sources https://www.nytimes.com/2017/10/17/nyregion/nxivm-women-branded-albany.html https://www.amazon.com/Scarred-Story-Escaped-NXIVM-Memoir/dp/1452184267 https://youtu.be/fa7uN2vo6rc?si=M5OJlZD-wn9gTB4n   Sarah Edmondson sarahedmondson.com A Little Bit Culty Podcast alittlebitculty.com Facebook: facebook.com/sarahjedmondson Instagram: @sarahedmondson X: @sarahjedmondson YouTube: youtube.com/@sarahedmondsonactor   Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors: Take the next step to improving your health: go to lumen.me/CRIMEANALYST to get 20% off your Lumen. Start your initial free online visit today at forhers.com/CRIME Get your first visit for only five dollars at Apostrophe.com/CRIMEANALYST when you use our code: CRIMEANALYST   REGISTER For Laura's 2025 Masterclasses: laurarichardspa@gmail.com   More Training Info: www.dashriskchecklist.com www.thelaurarichards.com   YouTube, Socials and Website YouTube @crimeanalyst Facebook Crime Analyst Podcast Instagram @crimeanalyst @laurarichards999 Threads @crimeanalyst X @thecrimeanalyst @laurarichards999 TikTok @crimeanalystpod Website www.crime-analyst.com Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subscriber-only episodeSend us a textShort Summary: A deep dive into the enigmatic world of sleep, exploring its biological functions, evolutionary origins, and diverse manifestations across different species.About the Guest: Nicola Segata, PhD is a professor at the University of Trento in Italy.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.Episode Summary: Dr. Segata explains metagenomics, the study of genetic material from multiple species, and how it has revolutionized microbiome research; microbiome transmission from mother to child; stability and plasticity of the microbiome throughout life stages; obesity and cancer; influence of diet, lifestyle, and medications like antibiotics on microbiome composition.Key Takeaways:Microbiome Variability: The human microbiome varies significantly between individuals and is influenced by genetics, environment, diet, and lifestyle. Thus, personalized approaches to microbiome health may be necessary.Transmission and Acquisition: Microbes are transmitted vertically from mother to child at birth and horizontally through personal interactions. This transmission can influence health outcomes over one's lifetime.Impact of Diet and Drugs: Diet, particularly coffee consumption, can significantly shape the microbiome, with some bacteria growing in response to specific dietary components. Medications like antibiotics and proton pump inhibitors can also markedly alter microbial communities.Health Implications: The microbiome is linked to various health conditions, from metabolic diseases to cancer, with some treatments like fecal microbiota transplantation showing promise in altering microbiome composition for health benefits.Ancient vs. Modern Microbiomes: Studies on ancient microbiomes, like the Iceman's, suggest that modern urban microbiomes differ from those of our ancestors, potentially impacting modern health issues.Related episodes:M&M #178: Microbiome & Gut-Immune Interactions in Obesity & Metabolic Health | June Round*Not medAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. Learn all the ways you can support my efforts

Today, on the first Matt Walsh Show of 2025, passengers on the subway in New York are being stabbed, assaulted, pushed in front of trains, and now burned alive. New York's solution to that problem is to impose taxes that force more of its citizens down into the tunnels where the psychotic hobos are lurking. Also, Joe Biden awards the Medal of Freedom to Hillary Clinton, George Soros, Darth Vader, and other assorted supervillains. Biden also commutes the death sentences of every inmate on federal death row—except three. Why are those three out of luck? And for what is perhaps the most important Daily Cancelation I've ever done on this show, I must cancel Sonic the Hedgehog. Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1508 - - - DailyWire+: Kick off 2025 with 25% off your new DailyWire+ annual membership. Go to https://dailywire.com/subscribe today! My hit documentary “Am I Racist?” is NOW AVAILABLE on DailyWire+! Head to https://amiracist.com to become a member today! Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: Constitution Wealth - Visit https://Constitutionwealth.com/Matt for a free consultation. Lumen - Take the next step to improving your health: go to https://lumen.me/WALSH to get 20% off your Lumen. - - - Socials:  Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs

An Idaho State Police Trooper discovered his wife of 27 years was having an affair with her high school sweetheart. Days later, she was found dead in a bathtub… Initially, the crime scene pointed to suicide, but forensic evidence turned up DNA belonging to an unidentified male who wasn't the victim's husband. But as officers began their investigation, it became increasingly clear that something sinister was at play. How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Zocdoc - Go to zocdoc.com/MADNESS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Nutrafol - Right now, Nutrafol is offering our listeners ten dollars off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code MADNESSGIFT Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madness Lumen - If you want to take the next step in improving your health, go to lumen.me/MADNESS to get 15% off your Lumen. Levity - Use code MADNESS at joinlevity.com to get your first order for $175. Usually $225. Offer available for new customers only Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. MasterClass - MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to masterclass.com/MADNESS for the current offer. Sono Bello - Save big during Sono Bello's Family & Friends holiday savings event! Schedule your free consultation at sonobello.com/madness Magic Mind - Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/madnessjan Ancient Nutrition - Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/MADNESS Research & Writing: Giselle Melanson Tattrie Editing: Aiden Wolf Sources: Krem2 The Spokesman-Review The Spokesman-Review 2 Idaho State Journal  GoFundMe Memorial Fund for Kendy Howard People Yates Funeral Homes The Daily Beast Coeur d'Alene / Post Falls Press NBC Right Now KHQ Grizzly True Crime BeenVerified.com The Spokesman-Review Bonner County Daily Bee LAW & CRIME Court TV Clearwater Progress

The NFL playoffs are set — the Chiefs and Lions enter as the #1 seeds; Jerod Mayo and Doug Peterson are the first head coaches fired on black Monday; and we discuss the SEC's poor playoff performance. Ep.672 - - - Today's Sponsors: Lumen - Take the next step to improving your health: go to https://lumen.me/BOOSTER to get 20% off your Lumen.

Ep. #163 On today's episode of Pursuit of Wellness, Dr. Gabrielle Lyon returns to share insights on muscle health, hormone balance, and optimal nutrition strategies. Together, we discuss my own acne journey and the role of H. Pylori, which Dr. Lyon helped diagnose, and when antibiotics are beneficial. We explore supplements like creatine and colostrum for muscle retention, fertility, and metabolic health, along with practical ways to improve kids' nutrition—covering everything from healthy school lunches to creating positive habits at home. Finally, we dive into topics like Ozempic, fasting, and the crucial role of protein in building a strong foundation, especially for women. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Dr. Gabrielle Lyon's Instagram click here! For Dr. Gabrielle Lyon's podcast click here!  Show Links: Bloom Nutrition Creatine Monohydrate EP. 74 - Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon Sponsored By Visit cozyearth.com/pursuit and use my exclusive 40% off code PURSUIT. if you get a post purchase survey, say that you heard about Cozy Earth from this podcast Take the next step to improving your health: go to lumen.me/POW to get 20% off your Lumen. That is lumen.me/POW for 20% off your purchase.  Visit Carawayhome.com/POW you can take an additional 10% off your next purchase.This deal is exclusive for our listeners, so visit Carawayhome.com/POW or use code POW at checkout.  It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners. Show Links Bloom Colostrum   Bloom Creatine  Topics Discussed  00:00:00 - Introduction  00:01:33 - Welcome back Dr. Gabrielle Lyon 00:01:58 - Mari's acne journey and H. Pylori 00:05:22 - Time and place to use antibiotics 00:07:54 - Testing for H. Pylori 00:08:24 - Rebuilding your gut 00:10:03 - Creatine and beneficial supplements 00:12:50 - Creatine and muscle effects 00:15:56 - Who benefits most from creatine 00:19:03 - Fad bodies & body composition  00:20:06 - Muscle = longevity 00:22:36 - Fertility rates 00:26:25 - Navigating advice and eliminating distraction 00:29:08 - Advice on how to start and eliminating the chaos  00:34:53 - Cough explosion 00:35:34 - Dr. Gabrielle Lyon's personal experience 00:36:58 - Educating children around nutrition 00:40:01 - Building a child's diet and school lunches 00:43:19 - Leading by example 00:44:17 - Fasting for women 00:48:05 - Health advice for Ozempic

Subscriber-only episodeSend us a textShort Summary: A deep dive into the enigmatic world of sleep, exploring its biological functions, evolutionary origins, and the diverse manifestations across different species.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.About the Guest: Vlad Vyazovskiy, PhD is a Professor of Sleep Physiology at the Department of Physiology, Anatomy, and Genetics at Oxford University.Key Takeaways:Sleep as a Mystery: Despite extensive research, the fundamental reason why animals sleep remains elusive, with no comprehensive theory yet agreed upon.Local Sleep Phenomenon: Sleep might not be a whole-brain event; even within a sleeping brain, different areas can be in different states of activity or rest.Sleep in Animals: Sleep varies widely among species, from micro-sleeps in penguins to unihemispheric sleep in dolphins, suggesting sleep could serve multiple, context-dependent functions.Synaptic Homeostasis: The hypothesis suggests that sleep could be crucial for renormalizing synaptic connections formed during wakefulness, although this idea is still under scrutiny.Hibernation & Torpor: These states relate to sleep but involve significant metabolic changes, possibly acting as survival mechanisms by conserving energy and reducing detectability by predators.Psychedelics & Sleep: Research shows psychedelics like 5-MeO-DMT can induce states where animals show signs of sleep in their brain activity while physically active, hinting at complex interactions between brain states and consciousness.Related episodes:M&M #43: Sleep, Dreaming, Deep Neural Networks, Machine Learning & Artificial Intelligence, Overfitted Brain Hypothesis, Evolution of Fiction & Art | Erik HoelM&M #16: Sleep, Dreams, Memory & the Brain | Bob Stickgold*Not medical advice.All episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. Learn all the ways you can support my efforts

Send us a textShort Summary: A deep dive into the enigmatic world of sleep, exploring its biological functions, evolutionary origins, and the diverse manifestations across different species.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.About the Guest: Vlad Vyazovskiy, PhD is a Professor of Sleep Physiology at the Department of Physiology, Anatomy, and Genetics at Oxford University.Key Takeaways:Sleep as a Mystery: Despite extensive research, the fundamental reason why animals sleep remains elusive, with no comprehensive theory yet agreed upon.Local Sleep Phenomenon: Sleep might not be a whole-brain event; even within a sleeping brain, different areas can be in different states of activity or rest.Sleep in Animals: Sleep varies widely among species, from micro-sleeps in penguins to unihemispheric sleep in dolphins, suggesting sleep could serve multiple, context-dependent functions.Synaptic Homeostasis: The hypothesis suggests that sleep could be crucial for renormalizing synaptic connections formed during wakefulness, although this idea is still under scrutiny.Hibernation & Torpor: These states relate to sleep but involve significant metabolic changes, possibly acting as survival mechanisms by conserving energy and reducing detectability by predators.Psychedelics & Sleep: Research shows psychedelics like 5-MeO-DMT can induce states where animals show signs of sleep in their brain activity while physically active, hinting at complex interactions between brain states and consciousness.Related episodes:M&M #43: Sleep, Dreaming, Deep Neural Networks, Machine Learning & Artificial Intelligence, Overfitted Brain Hypothesis, Evolution of Fiction & Art | Erik HoelM&M #16: Sleep, Dreams, Memory & the Brain | Bob Stickgold*Not medical advice.Support the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. Learn all the ways you can support my efforts

Richard Staynings, Chief Security Strategist at Cylera is our feature interview this week, interviewed by Frank Victory. News from NWSL, Red Rocks, Spekit, Fluid Trucks, Lumen, Red Canary, Swimlane and a lot more. Support us on Patreon! Fun swag available - all proceeds will directly support the Colorado = Security infrastructure. Come join us on the new Colorado = Security Slack channel to meet old and new friends. Sign up for our mailing list on the main site to receive weekly updates - https://www.colorado-security.com/. If you have any questions or comments, or any organizations or events we should highlight, contact Alex and Robb at info@colorado-security.com This week's news: Join the Colorado = Security Slack channel Just for Kicks: Denver Is Getting a National Women's Soccer League Team Colorado once again boasts the world's most-attended amphitheater Denver to Pueblo in 11 minutes? Hyperloop testing will begin soon in southern Colorado. Denver company acquires AI startup Fast-growing Denver company sells for $10 million in bankruptcy Colorado's new hands-free law, which bans cellphone use while driving, goes into effect Jan. 1 Colorado Department of Law Adopts Amendments to Colorado Privacy Act Rules US telco Lumen says its network is now clear of China's Salt Typhoon hackers | TechCrunch A defender's guide to identity attacks | Red Canary Swimlane Named to Inc.'s 2024 Best in Business List Job Openings: Alterra Mountain Co - IT Security Architect PatientNow - Cybersecurity Engineer NBC Universal - Director, Infrastructure Security Services Spectrum - Security Engineer III Scout Clean Energy - Senior Manager of Cybersecurity and Technology S&P Global - Business Information Security Officer - Enterprise Data Organization Bank of America - Cyber Security Product Manager - Third Party Cyber Assurance York Space Systems - Cyber Security Systems Engineer General Atomics - Space Cyber Security Architect NREL - Cybersecurity Engineer Upcoming Events: Check out the full calendar ISACA Denver - January Chapter Meeting (Online) - 1/9 Let's Talk Software Security - Is Software Security a CISO Priority?- 1/16 CSA Colorado - Building Security Automation That Works-- from Alert Overload to Streamlined Response - 1/21 ISSA Pikes Peak - Chapter Meeting - 1/22 ISACA Denver - SheLeadsTech Event - 1/24 Wild West Hackin' Fest @ Mile High 2025 - 2/4-7 View our events page for a full list of upcoming events * Thanks to CJ Adams for our intro and exit! If you need any voiceover work, you can contact him here at carrrladams@gmail.com. Check out his other voice work here. * Intro and exit song: "The Language of Blame" by The Agrarians is licensed under CC BY 2.0

The mission of Christ means the establishment of strong, healthy church families and we believe God has placed this ambition on the shoulders of Cross City Church for His children in Ohio.

Sugerimos libros para regalar a todos los despistados que tienen pendiente escribir la carta a los Reyes Magos a tan solo unas horas de que lleguen. Empezamos conversando con Bárbara Mingo, autora del delicioso volumen de artículos Lloro porque no tengo sentimientos (Ed. La navaja suiza), para nosotros, uno de los descubrimientos del año que acaba de alzarse con el Premio Tigre Juan de narrativa. Luego, nuestro colaborador Sergio C. Fanjul pone otros títulos sobre la mesa: La península de las casas vacías (Ed. Siruela), novela en la que el joven David Uclés se aproxima a la guerra civil desde el prisma del realismo mágico, El fin de la megamáquina (Ed. Icaria), ensayo del alemán Fabian Scheidler sobre cómo la humanidad ha ido construyendo una megamáquina que destruye el planeta y oprime a los humanos, Cuentos al amor de la lumbre (Ed. Alianza), que recoge los cuentos populares españoles que Antonio Rodríguez Almodóvar ha recopilado durante cuarenta años y que, como la mitología, dicen mucho de nuestra psique, Martinete del Rey Sombra (Ed. Jekyll y Jyll), novela ganadora del Premio Nacional de Narrativa 2024 en la que Raúl Quinto aborda la Gran redada, un episodio muy desconocido y sonrojante de nuestra historia, y Fuego en la garganta (Ed. Planeta), curiosa novela con la que Beatriz Serrano quedó finalista del Premio Planeta desmarcándose de los temas y tonos habituales de este certamen. También Javier Lostalé hace sus recomendaciones: El universo de Noa (Ed. Trifaldi), poemario para niños de Alejandro López Andrada ilustrado por María Pizarro, Leves certezas (Ed. Cántico), el debut en la poesía de la cordobesa Victoria López Mata y Esperanza de vida (Ed. Renacimiento), de Javier Almuzara. En su sección, Ignacio Elguero amplía la lista con los siguientes libros: Vida y maravillas (Ed. Anagrama), las memorias del cineasta y escritor Manuel Gutiérrez Aragón, En una habitación ajena (Ed. Libros del Asteroide), novela en la que el sudafricano Damon Galgut presta algunas experiencias personales a su protagonista viajero para reflexionar sobre cómo nos hacemos al contacto con los demás, Místico (Ed. Pre-Textos), el nuevo poemario de Jorge Gimeno y Hay ríos en el cielo (Ed. Lumen), una ambiciosa epopeya de la escritora turca Elif Shafak. Terminamos de escribir la carta a los Reyes Magos con la ayuda de Mariano Peyrou, que nos sugiere estos poemarios:  El poema estaba y Poeta indigente Rockstar rico en rimas (Ed. Libros de la resistencia), volumen que recoge dos títulos del siempre sorprendente Eduardo Milán, La dulzura del ornitorrinco (Ed. Piezas Azules), poemario muy variado de Andrea López Montero y Quiero decir (Ed. La imprenta), de Gonzalo Escarpa.Escuchar audio

Jennifer Nizza used to be a practicing psychic until things got a little too real. Now Jenn spends her time warning people about the danger's of the occult. Thanks to Lumen, for sponsoring this episode! Head to lumen.me/EXFILES for 15% off your purchase.Shoutout to The Lion- a fantastic aggregator of news and an amazing resource for Christian parents. Check out ReadLion.com Fount of Grace- Premium Catholic jewelery and sacramentals to help integrate physical reminders of your faith into your everyday life. Check out FountofGrace.com/exFiles and use promo code EXFILES for $15 off your order. Want more bonus episodes? Sign up for THE VAULT here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Lo Life, it's a SOLO mission as Lo reflects on an unforgettable 2024. In this heartfelt and raw episode, Lo takes listeners through the highs, the lows, and everything in between. He shares the standout moments that defined his year, from career milestones to personal triumphs. But it's not all sunshine and rainbows—Lo opens up about the struggles too, including relationship breakups that shook him and the profound lessons they taught. Yet, amidst the heartbreak came a “friendship renaissance,” as Lo found himself surrounded by a new circle of incredible friends who uplift, support, and inspire him daily. Lo also gets personal about his whirlwind Paris love affair, giving listeners an update on the relationship that captured so many hearts this year. Alongside these deeply personal stories, Lo offers wisdom, guidance, and helpful advice drawn from his experiences, leaving listeners with actionable takeaways to carry into their own lives. In a particularly moving segment, a brave listener shares her inspiring message of battling breast cancer—a story of resilience, courage, and hope that reminds us all of the power of community and perseverance. Don't miss this emotional and inspiring recap of 2024 as Lo reflects, grows, and celebrates the lessons and love that shaped his year. Grab a glass of wine and get ready for a good time on our hot mess express! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

-- On the Show: -- Despite continued evidence to the contrary, Republican elected officials continue to blame 'the border' for the New Orleans New Year's Eve attack carried out by an American citizen -- CNN host Jim Acosta calls out his guest for defending Trump blaming foreign criminals for the New Orleans attack, but his guest simply keeps lying -- It turns out that the Las Vegas Cybertruck bomber was a "big" supporter of Donald Trump's -- Elon Musk threatens to sue media outlets for their reporting of the Cybertruck bombing at Donald Trump's hotel in Las Vegas -- Donald Trump explodes in a post-frenzy in the middle of the night -- MAGA civil war grows as Republican Congresswoman Lauren Boebert is now attacking Elon Musk and Vivek Ramaswamy -- David is criticized because his left hand was in his pocket in his Oval Office picture with President Joe Biden -- The first Friday Feedback of 2025 -- On the Bonus Show: Patrick Bet-David community noted over MLM scheme, and much more...

Beijing-linked hackers penetrated U.S. Treasury systems Russian tanker suspected of undersea data cable sabotage Lumen says it has locked the Salt Typhoon group out of its network Thanks to today's episode sponsor, ThreatLocker Do zero-day exploits and supply chain attacks keep you up at night? Worry no more; you can harden your security with ThreatLocker. ThreatLocker helps you take a proactive, default-deny approach to cybersecurity and provides a full audit of every action, allowed or blocked, for risk management and compliance. Onboarding and operation are fully supported by their US-based support team. To learn more about how ThreatLocker can help keep your organization running efficiently and protected from ransomware, visit ThreatLocker.com. For the story behind the headlines, go to CISOSeries.com

¿Qué sería de la industria del libro sin los libreros y libreras? ¿Sin esos emprendedores y emprendedoras que arriesgan sus cuartos para que podemos tener los mejores escaparates y asesoramientos bibliográficos?  El libro necesita de buenas librerías y hoy visitan la Biblioteca de Hoy por Hoy dos de las mejores, Letras Corsarias de Salamanca que ha sido elegida la mejor de 2024 en España. En su nombre nos hablará Antonio Marcos, uno de sus corsarios. Y de Madrid nos llega la librera Laura Riñón de "Amapolas en octubre". Ella era azafata y soñadora de altos vuelos. Entre sus sueños tener un día una librería y desde hace seis años la tiene y es de las mejores de la capital. Con ellos hemos hablado de libro, de muchos libros, y de lectores que son los que a ellos le dan la vida. Entre los libros que nos han donado están 'La sra Dalloway' de Virginia Woolf (Penguin clásicos) , 'El amor en tiempos del cólera' de Gabriel García Márquez (DeBolsillo), donaciones de Laura Riñón,  y Antonio Marcos nos ha dejado en nuestros anaqueles 'Necrosfera' de César Martín Ortiz (Baile del sol) y  'La hermandad de la uva' John Fante (Anagrama). Pero es que además nos han dejado los libros de sus escaparates. En "Amapolas en octubre"  tienen 'James" de Percival Everett (De Conatus), 'Las aguas' de  Bonnie Jo Campbell (Dirty Works) , 'Amada y perdida' de Susan Boyt (Muñeca infinita) , 'Diarios del olvido' de Deleste y 'Las luces azules' de Jennifer Johnston (Automática). Y en el escaparate de "Letras corsarias" 'A toda brida' de Kathryn Scanlan (Errata Naturae), 'Las ocasiones' de Ruben Lardin (Fulgencio Pimentel), 'Lloro porque no tengo sentimientos' de Bárbara Mingo (La navaja Suiza) y 'Cartas a Vicent' de Julio César Pérez (Libros del zorro rojo) .     Nuestro bibliotecario Antonio Martínez Asensio, muy picado por la presencia de los libreros, nos trajo 5 libros ideales  para regalar: 'Grandes amores. Veinte parejas inolvidables de la literatura' de Espido Freire e ilustrato por Antono Lorente (Edelvives) , 'Visión de Nueva York' de Carmen Martín Gaite (Siruela), 'En el corazón del bosque' de Lomig (Errata Naturae) , 'Las mil noches y una noche" (A partir de una versión inglesa de Sir Richard Burton) (Reino de Cordelia) y  'Palomar' (1 y 2) de Beto Hernández (La Cúpula). Las primeras novedades del año las trajo Pepe Rubio y fueron 'La Ilíada a la hora del aperitivo' de Giovanni Nucci (Siruela) y 'Que tenga una casa' de Florencia Del Campo (Candaya). Eva Cruz rescató un libro abandonado sobre un armario de la redacción de la SER, una joya titulada  'Quino inédito' de Quino, editado por Lumen, que recoge viñetas menos conocidas del ilustrador y humorista argentino que no solo creó a Mafalda , aunque la fama de esta ocultara el resto de su obra. También Antonio Martínez Asensio nos trajo los  libros de sus programas  'Un libro una hora' y ' Un autor en una hora'  : 'El baile" de Irene Nemirovski (Salamandra)  y  'Caperucita en Manhattan' de Carmen Martín Gaite (Siruela) en ' un libro una hora. Y Antonio Machado en 'Un autor en una hora' . Y finalmente las donaciones de los oyentes: 'Cuentos de la Alhambra"  de Washington Irving (Espasa), 'Una historia propia' de Donna León (Seix Barral)  y 'La piedra lunar' de Wilkie Collins (Belacqua) . 

Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob explore how attention metrics correlate with profitability across different media channels, diving into new research that reveals surprising insights about the relationship between consumer attention and campaign success.Topics covered:   [01:00] "Maximizing Profit Through Attention"[02:00] TV's dominance in attention metrics[05:15] Cinema vs. TV vs. digital attention rates[07:00] Cost per 1000 attentive seconds[08:30] Moving beyond reach and frequency[09:45] The balance of attention and persuasion  To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter. Resources: Rooney, R., & Basset, D. (2024). Maximising profit through attention. Ebiquity & Lumen.  Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts. 

Grab your tissues and a cocktail because it's the end of an era—welcome to the final f%cking episode of FML Talk! Gabrielle takes us on an emotional rollercoaster, reflecting on four years of jaw-dropping episodes, iconic guests, and life-changing conversations that have shaped her outlook on life. She shares the thought process behind the decision to end the show, a heartfelt thank you to the listeners, and a sneak peek at what's next for FML Talk as it moves to Patreon in January. Expect a trip down memory lane, behind-the-scenes tea on unforgettable episodes, and one last messy f%cking cheating story in the fan-favorite FML Stories segment. Plus, hear all about Gabrielle and Tay's new book and snag one of the last spots on her 2025 trips! It's a bittersweet goodbye, but Gabrielle promises there's more fun and f%cking honesty waiting on the horizon.  Thank you so much to our incredible sponsors! Lumen - Visit lumen.me/FMLTALK to get 15% off your Lumen Beam - Get up to 35% off for a limited time when you go to shopbeam.com/fmltalk and use code fmltalk at checkout. Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Unbeatable Mind, Catherine Divine provides her riveting account of how she breathed her way through adversity after a surfing accident left her with a concussion and fractured occipital bone.    Though breathing for most is simply an automatic function of life, mastering breath control can have profound impacts on both mental and emotional states. Mark and Catherine share their valuable knowledge on techniques like box breathing, and alternate nostril breathing. Such techniques hold the power to manage stress and improve overall well-being. Together, they unpack the art of breathing and discuss its largely unrealized potential as a “free medicine” that can absolutely transform your life!  Key Takeaways: Health Benefits of Breathwork: Discover how consistent breathwork practice can bring about positive health benefits such as weight loss, and balancing the body's energy systems.  Observations and Adjustments in Breathing: Learn how to identify and correct breathing imbalances and identify changes in nostril predominance over time and seasonal influences.  Nose Vs. Mouth Breathing: Identify the benefits of nostril breathing over mouth breathing, and the relevance of the body's chakras and energy systems.  Breath Control: Hear Catherine's personal account of using breath control to manage her recovery after a surfing accident.    Catherine Divine is a leadership coach, author, and yoga instructor with over 20 years of experience helping leaders unlock their full potential. Coauthor of Kokoro Yoga with her stepfather, Mark Divine, and author of Sacred Silence, Catherine holds a Master's in Transformative Leadership from CIIS and is pursuing a PhD in East-West Psychology. As a Master Unbeatable Mind Coach, she has trained C-suite executives, Special Ops candidates, and high-performance leaders, guiding them to integrate mindfulness, emotional intelligence, and resilience. Catherine combines intuitive healing with strategic insight to help leaders overcome challenges, heal from trauma, and strengthen their mind-body-soul connection.  Catherine's Links:  LinkedIn: https://www.linkedin.com/in/catherinec1/  Kokoro Yoga: https://unbeatablemind.com/kokoro-yoga/  Facebook: https://www.facebook.com/CatherineDivineYoga/   Sponsors and Promotions: Lumen: Go to Lumen.Me/DIVINE for an exclusive 20% off your Lumen purchase!

ICYMI this episode originally aired this past fall when breaking news dropped that Kody and Robyn have paid off another massive home loan. Plus, why fans aren't thrilled with Christine Brown this season. In this episode, I share my ongoing struggle with the flu while diving into some juicy celebrity news, starting with Kody and Robyn Brown's recent financial moves, including their purchase of a $2.1 million home in Arizona and the payoff of a significant loan, all while Kody prepares for a court case with Christine Brown Woolley regarding child support. I also discuss the surprising reversal in Jesse Smollett's conviction, the upcoming Netflix documentary about JonBenét Ramsey that has me frustrated, and the latest Sister Wives drama, including Christine's weight loss journey and the mixed reactions from fans about her relationship with David Woolley. Plus, I announce a coffee mug giveaway for listeners who leave a five-star review on Apple Podcasts and share details about my upcoming podcasting course. MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world's first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Strawberry.me/tsfs get personalized business and life coaching to get the life you've dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking! Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscriber-only episodeSend us a textPodcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.About the guest: Alex Wiltschko, PhD is the founder and CEO of Osmo, a startup using AI, neuroscience, and chemistry to digitize the sense of smell.Episode summary: Nick talks to Dr. Wiltschko about: the sense of smell & olfactory perception; aroma and why certain molecules are smelled but not others; how the brain encodes odors; using AI and machine learning to create “odor maps”; designing novel scents for the fragrance industry; Osmo and its goal of digitizing the sense of smell.Related episodes:M&M #114: Marijuana, Plant Chemistry, Terpenes, Volatile Sulfur Compounds, Cannabis Industry, What Pungent Weed Smells Like & Why | Iain OswaldM&M #22: Machine Learning, Artificial Intelligence, Animal Behavior & Giving Computers a Sense of Smell | Alex Wiltschko*Not medical adviceAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. Learn all the ways you can support my efforts

On this episode of Something To Wrestle, John and Conrad discuss John's time behind the commentary desk for WWE. John shares insight and stories never before told about Vince McMahon's producing style, banned words, why hospitals are called medical facilities and so much more. This episode will keep you on the edge of your seat waiting to hear what John says next. We hope you enjoy this edition of Something To Wrestle with John Layfield. LUMEN - Take the next step in improving your health, go to https://www.lumen.me/WRESTLE to get 15% off your Lumen. BLUECHEW - Try BlueChew FREE when you use our promo code WRESTLE at checkout--just pay $5 shipping. That's https://bluechew.com/, promo code WRESTLE to receive your first month FREE FUM - Start the Good Habit at https://tryfum.com/WRESTLE to save 10% off the Journey Pack today. FREEBIRD ROAD: https://www.youtube.com/watch?v=kd6MCIEkztQ SAVE WITH CONRAD - Stop throwing your money on rent! Get into a house with NO MONEY DOWN and roughly the same monthly payment at https://nationsgo.com/conrad/ ADVERTISE WITH BRUCE - If your business targets 25-54 year old men, there's no better place to advertise than right here with us on Something to Wrestle You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to https://www.podcastheat.com/advertise now and find out more about advertising with Something to Wrestle. FOLLOW ALL OF OUR SOCIAL MEDIA at https://nationsgo.com/conrad/ On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial - and get a taste of what Ad Free Shows is all about. Start your free trial today at https://adfreeshows.supercast.com/ Get all of your Something to Wrestle merchandise at https://boxofgimmicks.com/collections/stw Learn more about your ad choices. Visit podcastchoices.com/adchoices

ICYMI this episode with Ashley Darby originally aired in Febuary of 2024. Ashley has been a long time friend of the show. In this lively and candid episode we discuss mom life and dating in DC to navigating the challenges of reality TV fame, Ashley opens up about her personal journey and the ups and downs of being in the spotlight. She reveals she's been dating a new man. Is she bothered that fans are calling this season boring and calling for a shakeup like RHOA? Plus, how her business is going with Gizelle and her thoughts on Michael Darby's defamation suit against Candiace Dillard Bassett. MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world's first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Strawberry.me/tsfs get personalized business and life coaching to get the life you've dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking! Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary Cosby is giving new details about her son Robert JRs rehab stay and his sobriety. She's thanking fans and also receiving backlash from viewers, we discuss. David Yontef from Behind The Velvet Rope podcast stops by today with tea on Kenya and Marlo. Why Kenya is calling Marlo thirsty and how is Marlo's new podcast doing? Plus, we're getting another high end real estate show, does anyone care? MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world's first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Strawberry.me/tsfs get personalized business and life coaching to get the life you've dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking! Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

David Yontef, my bestie and host of ‘Behind The Velvet Rope' podcast, joins the show today with lots of tea. We discuss news from Carlos King that Dorit and PK maybe faking their divorce to stay on RHOBH. Plus, why the audience appears to be turning on Garcelle. Then we discuss the popularity of RHOP this season but could Mia be getting fired over her web of lies? And, which Potomac star says Mia will have the most to answer to this reunion. MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world's first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Strawberry.me/tsfs get personalized business and life coaching to get the life you've dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking! Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

HERE is MY #1 BIGGEST Podcast interview of 2024, Drake Bell! Drake Bell, star of Drake & Josh, The Amanda Show, sits down for his first exclusive interview since the release of the HBO documentary ‘Quiet On Set.' Drake discusses the response since he so bravely shared being sexually assaulted by Brian Peck (dialogue coach, producer, director on various Nickelodeon shows). Bell reveals more about his friendship and controversy with co-star Josh Peck, if he's heard from other Nickelodeon stars since the documentary was released and what the documentary left out. Bell reveals more about Dan Schneider and their relationship as well as Dan's apology. Plus, he discusses Rider Strong and Will Friedle's latest comments on writing support letters for Brian Peck. Bell also discusses his child endangerment case and how the New York Times recently retracted their story calling him a sex offender.  MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world's first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Strawberry.me/tsfs get personalized business and life coaching to get the life you've dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking! Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Big f%cking news this week, FML'ers! Gabrielle was going to wait until her next solo ep, but decided that now was the right time to announce that FML Talk is moving exclusively to Patreon in the new year. She'll have more info on what this means for listeners during the next solo episode, so be sure to check that one out! In this episode, she and Tay dive into parenting updates as well as reflect on what they've learned from writing their latest book together, as they just submitted the final draft to their editor (yay!). They wrap the episode with fun listener questions, including Tay's very elaborate answer on what his final last meal would be.   Thank you so much to our incredible sponsors! Lumen - Visit lumen.me/FMLTALK to get 15% off your Lumen Beam - Get up to 35% off for a limited time when you go to shopbeam.com/fmltalk and use code fmltalk at checkout. Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm doing a countdown of my 3 biggest interviews of 2024 and today we're #2. How I determined my biggest interview is by downloads and interaction by listeners online. Meri is having a fire year on Sister Wives and we hope it continues! Meri Brown and her bestie Jenn Sullivan sit down for the very first time to give a  revealing interview about the future of Sister Wives, Kody and Robyn, Meri's dating life, their friendship, the rumors and nastiness, and more. This interview originally aired in Aug of 2023 in 2-parts but I'm giving it to you now in its entirety. Enjoy and as a reminder I'll be recapping Sister Wives episodes every Monday here on the pod. MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world's first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Strawberry.me/tsfs get personalized business and life coaching to get the life you've dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking! Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I had the pleasure of interviewing Jimmy Bellino, the ex-husband of Alexis Bellino from "Real Housewives of Orange County." Despite not being on the show this season, Jimmy has become a breakout star, and we explored why. We discussed his slander lawsuit victory against Tamra Judge, his thoughts on Ryan potentially suing Tamra, and his personal journey, including his relationship with his transgender daughter, Miles. Jimmy shared his evolving views on religion, the impact of the lawsuit on his life, and his feelings about being frequently mentioned on RHOC. We also delved into his relationship with Alexis and her new fiancé, John Jansen, and addressed various rumors surrounding them. Throughout our conversation, Jimmy emphasized the importance of authenticity, self-awareness, and forgiveness, offering a candid look into his life and personal growth. MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: Cyber10 for 10% OFF **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: BlaseRaschke.com order a fabulous dress or jacket from Blase and use code TSFS for 10% off your order! Honey Play Box adult toys for everyone! Use code TSFS for 20% OFF your order  Horizonfibroids.com get rid of those nasty fibroids Lumen.me/SARAHFRASER use the link to get 15% OFF! Lumen is the world's first handheld metabolic coach. Measure your metabolism, burn more fat, stay healthy Meundies.com/tsfs enter code TSFS and get 20% off your entire order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Oneskin.co use code TSFS for 15% OFF your fabulous order Quince.com/tsfs for FREE shipping on your order and 365 day returns Strawberry.me/tsfs get personalized business and life coaching to get the life you've dreamed of. Use strawberry.me/tsfs and code TSFS for 20% OFF your booking! Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this edition of Something To Wrestle, special guest host John Layfield and Conrad discuss a subject near and dear to John's heart...Tribute To The Troops. John shares stories of how the event started and all the incredible men and women he met along the way. BLUECHEW - Try BlueChew FREE when you use our promo code WRESTLE at checkout--just pay $5 shipping. That's https://bluechew.com/, promo code WRESTLE to receive your first month FREE ZBIOTICS - Go to https://zbiotics.com/WRESTLE to learn more and get 15% off your first order when you use WRESTLE at checkout.  LUMEN - Take the next step in improving your health, go to https://www.lumen.me/WRESTLE to get 15% off your Lumen. FUM - Start the Good Habit at https://tryfum.com/WRESTLE to save 10% off the Journey Pack today. FREEBIRD ROAD: https://www.youtube.com/watch?v=kd6MCIEkztQ SAVE WITH CONRAD - Stop throwing your money on rent! Get into a house with NO MONEY DOWN and roughly the same monthly payment at https://nationsgo.com/conrad/ ADVERTISE WITH BRUCE - If your business targets 25-54 year old men, there's no better place to advertise than right here with us on Something to Wrestle You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to https://www.podcastheat.com/advertise now and find out more about advertising with Something to Wrestle. FOLLOW ALL OF OUR SOCIAL MEDIA at https://nationsgo.com/conrad/ On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial - and get a taste of what Ad Free Shows is all about. Start your free trial today at https://adfreeshows.supercast.com/ Get all of your Something to Wrestle merchandise at https://boxofgimmicks.com/collections/stw Learn more about your ad choices. Visit podcastchoices.com/adchoices

MeidasTouch host Ben Meiselas reports on Donald Trump causing the stock market to tank 10 days in a row. Thanks to Lumen! Go to https://lumen.me/meidas and use promo code MEIDAS at checkout to get 15% off your Lumen! Visit https://meidastouch.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

Canadian Prime Minister Trudeau's rule hangs on by a thread, RFK Jr makes the rounds on Capitol Hill, and the Fed looks to keep the swamp full while Trump seeks to drain it. Get the facts first with Morning Wire.Good Ranchers: Get exclusive deals with promo code WIRE: https://www.goodranchers.comLumen: Get 15% off your Lumen at https://lumen.me/WireZBiotics: The drink before drinking with ZBiotics. Get 15% off your order with promo code WIRE at https://www.ZBiotics.com/Wire

Developing stories you need to know just in time for your drive home. Get the facts first on Morning Wire. Good Ranchers: Get exclusive deals with promo code WIRE: https://www.goodranchers.com Lumen: Get 15% off your Lumen at https://lumen.me/Wire

Developing stories you need to know just in time for your drive home. Get the facts first on Morning Wire. Lumen: Get 15% off your Lumen at https://lumen.me/WireZBiotics: The drink before drinking with ZBiotics. Get 15% off your order with promo code WIRE at https://www.ZBiotics.com/Wire