Podcasts about musculature

Experts still can't explain this 1967 bigfoot film. Why is it that after nearly 6 decades the Patterson Gimlin film is still making bigfoot believers?

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 1. **Gluteus Maximus**   - **Scientific Term:** Gluteus maximus   - **Etymology:** Latin "glūteus" (buttocks), "maximus" (largest)   - **Function:** Main extensor of the hip joint; involved in hip abduction and external rotation.2. **Gluteus Medius**   - **Scientific Term:** Gluteus medius   - **Etymology:** Latin "glūteus" (buttocks), "medius" (middle)   - **Function:** Hip abduction and stabilization of the pelvis during walking.3. **Gluteus Minimus**   - **Scientific Term:** Gluteus minimus   - **Etymology:** Latin "glūteus" (buttocks), "minimus" (smallest)   - **Function:** Hip abduction and medial rotation of the thigh.4. **Piriformis**   - **Scientific Term:** Piriformis   - **Etymology:** Latin "piriformis" (pear-shaped)   - **Function:** Hip external rotation and abduction; helps stabilize the sacroiliac joint.5. **Tensor Fasciae Latae (TFL)**   - **Scientific Term:** Tensor fasciae latae   - **Etymology:** Latin "tensor" (to stretch), "fasciae" (band), "latae" (wide)   - **Function:** Hip abduction and medial rotation; stabilizes the hip and knee joints.6. **Quadriceps Femoris Group**   - **Scientific Term:** Quadriceps femoris   - **Etymology:** Latin "quadriceps" (four-headed), "femoris" (of the thigh)   - **Function:** Knee extension; helps in hip flexion and stabilization.   - **Rectus Femoris**     - **Function:** Extends the knee and flexes the hip.   - **Vastus Lateralis**     - **Function:** Extends the knee; stabilizes the patella.   - **Vastus Medialis**     - **Function:** Extends the knee; helps stabilize the patella.   - **Vastus Intermedius**     - **Function:** Extends the knee.7. **Hamstring Group**   - **Scientific Term:** Hamstrings   - **Etymology:** Old English "ham" (back of the knee), "string" (muscle or tendon)   - **Function:** Knee flexion and hip extension.   - **Biceps Femoris**     - **Function:** Flexes knee joint and laterally rotates leg.   - **Semimembranosus**     - **Function:** Flexes knee joint and medially rotates leg.   - **Semitendinosus**     - **Function:** Flexes knee joint and medially rotates leg.8. **Adductor Group**   - **Scientific Term:** Adductors   - **Etymology:** Latin "adductor" (to bring towards)   - **Function:** Hip adduction; stabilizes the hip joint.   - **Adductor Magnus**     - **Function:** Powerful hip adductor; assists in hip extension.   - **Adductor Longus**     - **Function:** Hip adduction; assists in hip flexion.   - **Adductor Brevis**     - **Function:** Hip adduction.   - **Gracilis**     - **Function:** Hip adduction and assists in knee flexion.9. **Iliopsoas**   - **Scientific Term:** Iliopsoas   - **Etymology:** Greek "ilio-" (of the ilium), "psoas" (muscle of the loin)   - **Function:** Hip flexion; stabilizes the trunk and spine.   - **Iliacus**     - **Function:** Assists in hip flexion and stabilization.   - **Psoas Major**     - **Function:** Flexes hip joint and stabilizes lumbar spine.10. **Quadratus Lumborum**    - **Scientific Term:** Quadratus lumborum    - **Etymology:** Latin "quadratus" (square), "lumborum" (of the loins)    - **Function:** Lateral flexion of the trunk; stabilizes the spine and pelvis.

A Deep Dive with Nicholas Daniel: From Oboe Beginnings to Musical Leadership In this episode of Legends of Reed, host Jo Anne Sukumaran, has an engaging and heartfelt conversation with acclaimed oboist Nicholas Daniel. Nicholas shares his journey from his surprising introduction to the oboe, influenced by his grandmother, to achieving critical acclaim with his latest album “Schumann Works for Oboe and Piano.”  They delve into his practice routines, the importance of calm environments for recording, and his thoughts on working with producers like Jonathan Cooper and longtime collaborator Julius Drake. Nicholas recounts his experiences interacting with composers, shedding light on his approach to learning new concertos and the influence of contemporary thinkers like Molly Gabrien. The conversation also touches on broader themes such as teaching practices, the tradition of the British oboe school, his involvement with various musical organizations, and memorable encounters with Queen Elizabeth II. Nicholas's stories and insights reveal his passion for music, teaching, and the importance of maintaining a positive outlook in life. Find out more about Nicholas:https://nicholasdaniel.co.uk Vote for the Schumann album (until end Feb 2025): https://www.classical-music.com/awards/2025-awards/bbc-music-magazine-chamber-award-2025 00:00 Introduction and Greetings02:47 Discussing the Latest Album05:20 Journey into Music and the Oboe10:47 Influential Teachers and Early Training16:47 The British Oboe Tradition19:17 Goossens's Oboe and Historical Instruments27:35 Women in Music and Gender Equality33:06 Impact of COVID-19 on Musicians35:51 The Path to Becoming a Concert Oboe Soloist43:00 Meditation and Mindfulness in Practice48:30 Preparing for Performances and Learning New Music01:03:17 Using Gymnastic Balls for Breathing Exercises01:04:10 The Impact of Musculature on Breathing01:06:00 The Partnership Between Body and Breath01:06:44 The Emotional Connection to Musical Instruments01:08:13 The Importance of Flexibility in Musicians01:09:46 Hydration and Its Effects on Musicians01:10:58 Favorite Composers and Their Influence01:21:29 Collaborating with Composers01:28:47 Balancing Leadership and Collaboration in Orchestras01:36:06 Rapid Fire Questions01:41:57 The Future of Classical Music01:54:11 Meeting Queen Elizabeth II

rWotD Episode 2638: Weng Fanggang Welcome to Random Wiki of the Day, your journey through Wikipedia’s vast and varied content, one random article at a time.The random article for Wednesday, 24 July 2024 is Weng Fanggang.Weng Fanggang (Chinese: 翁方綱) (1733 - 1818) was a Chinese calligrapher, literary critic, philosopher, and poet during the Qing dynasty.A native of Beijing's Daxing District, Weng came to the attention of the Qianlong Emperor who was impressed with Weng's translation of the Peach Blossom Spring (桃花源 Tao Hua Yuan) by Tao Yuanming into the Manchu language. He was employed at court as a junior compiler, and later rose to become a member of the Grand Secretariat. Despite holding government posts in Shandong, Jiangxi and Jiangsu, Weng spend most of his professional life in Beijing, so as to be close to the literati of his day.Weng proposed the imposition of classical rules on poetry, in an attempt to curb what he saw as the weaker, more abstract works of his contemporaries, particularly those who followed the style of Wang Yangming. He was opposed to Wang Yangming's philosophy that man had an innate goodness, as he felt this detracted from the achievements of historical saints and Confucian worthies. Despite his preference for formal structure, Weng admired the works of Li Bai and wrote passionate defences of Li Bai's work. He also favoured Su Shi's work, and named a room in his personal library after one of Su's poetry collections that Weng obtained in 1773. His views on poetry led him to create the Jili pai or "School of Musculature", a system of poetic criticism that focused on scholarly contemplation of universal patterns and structures.Weng was also noted for his calligraphy, which was modelled after that of Ouyang Xun and Yu Shinan. He specialised in lishu script, and was regarded as having the same degree of skill as Liu Yong.This recording reflects the Wikipedia text as of 01:11 UTC on Wednesday, 24 July 2024.For the full current version of the article, see Weng Fanggang on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Emma.

My links: My patreon: ⁠https://www.patreon.com/user?u=103280827 My Ko-fi: https://ko-fi.com/rhetoricrevolution Send me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerly TikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠ Email: ⁠rhetoricrevolution@gmail.com⁠ Instagram: https://www.instagram.com/connerlyliam/ Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92 1. **Gluteus Maximus**    - **Scientific Term:** Gluteus maximus    - **Etymology:** Latin "glūteus" (buttocks), "maximus" (largest)    - **Function:** Main extensor of the hip joint; involved in hip abduction and external rotation. 2. **Gluteus Medius**    - **Scientific Term:** Gluteus medius    - **Etymology:** Latin "glūteus" (buttocks), "medius" (middle)    - **Function:** Hip abduction and stabilization of the pelvis during walking. 3. **Gluteus Minimus**    - **Scientific Term:** Gluteus minimus    - **Etymology:** Latin "glūteus" (buttocks), "minimus" (smallest)    - **Function:** Hip abduction and medial rotation of the thigh. 4. **Piriformis**    - **Scientific Term:** Piriformis    - **Etymology:** Latin "piriformis" (pear-shaped)    - **Function:** Hip external rotation and abduction; helps stabilize the sacroiliac joint. 5. **Tensor Fasciae Latae (TFL)**    - **Scientific Term:** Tensor fasciae latae    - **Etymology:** Latin "tensor" (to stretch), "fasciae" (band), "latae" (wide)    - **Function:** Hip abduction and medial rotation; stabilizes the hip and knee joints. 6. **Quadriceps Femoris Group**    - **Scientific Term:** Quadriceps femoris    - **Etymology:** Latin "quadriceps" (four-headed), "femoris" (of the thigh)    - **Function:** Knee extension; helps in hip flexion and stabilization.    - **Rectus Femoris**      - **Function:** Extends the knee and flexes the hip.    - **Vastus Lateralis**      - **Function:** Extends the knee; stabilizes the patella.    - **Vastus Medialis**      - **Function:** Extends the knee; helps stabilize the patella.    - **Vastus Intermedius**      - **Function:** Extends the knee. 7. **Hamstring Group**    - **Scientific Term:** Hamstrings    - **Etymology:** Old English "ham" (back of the knee), "string" (muscle or tendon)    - **Function:** Knee flexion and hip extension.    - **Biceps Femoris**      - **Function:** Flexes knee joint and laterally rotates leg.    - **Semimembranosus**      - **Function:** Flexes knee joint and medially rotates leg.    - **Semitendinosus**      - **Function:** Flexes knee joint and medially rotates leg. 8. **Adductor Group**    - **Scientific Term:** Adductors    - **Etymology:** Latin "adductor" (to bring towards)    - **Function:** Hip adduction; stabilizes the hip joint.    - **Adductor Magnus**      - **Function:** Powerful hip adductor; assists in hip extension.    - **Adductor Longus**      - **Function:** Hip adduction; assists in hip flexion.    - **Adductor Brevis**      - **Function:** Hip adduction.    - **Gracilis**      - **Function:** Hip adduction and assists in knee flexion. 9. **Iliopsoas**    - **Scientific Term:** Iliopsoas    - **Etymology:** Greek "ilio-" (of the ilium), "psoas" (muscle of the loin)    - **Function:** Hip flexion; stabilizes the trunk and spine.    - **Iliacus**      - **Function:** Assists in hip flexion and stabilization.    - **Psoas Major**      - **Function:** Flexes hip joint and stabilizes lumbar spine. 10. **Quadratus Lumborum**     - **Scientific Term:** Quadratus lumborum     - **Etymology:** Latin "quadratus" (square), "lumborum" (of the loins)     - **Function:** Lateral flexion of the trunk; stabilizes the spine and pelvis.

Musculature démesurée et costume étrange, The Maxx est pourtant un comics aux antipodes de ce que pouvait livrer les titres Image Comics des années 90s. Retour sur un comics à l'allure étrange, mais à l'univers enivrant.The Maxx est une publicité mensongère. Son héros déformé et burlesque cache une métaphore du trauma et de nos manières de nous défendre face à un passé dérangeant. The Maxx emprunte à l'esthétique underground des 90s pour créer un univers unique et très original.Entre représentation d'une Australie fantasmée et créatures cauchemardesques abstraites, The Maxx développe un propos intelligemment amené.Dans ce podcast, 1h de passion pour ce titre que nous avons tous découvert à l'occasion de cette réédition chez Réflexions qui mérite définitivement votre intérêt.Si cette émission vous a plu, vous pouvez nous soutenir en partageant l'émission sur les réseaux X  et Instagram.Un grand merci à vous tous pour le soutien que vous pouvez apporter à l'émission, à votre écoute régulière. On se retrouve dès la semaine prochaine pour une nouvelle découverte !

TIME STAMPS: 00:45 Jimmy's bio & comeback story competing in Men's Physique after recovering from HEART SURGERY! 01:45 “Blessed are the pure in heart, because they will see God.” Matt. 5:8 02:20 What to look for in a quality BIBLE STUDY GROUP. “Iron sharpens iron, and one man sharpens another.” Proverbs 27:17 08:08 Satan's BEAUTY & WISDOM; where we can trace every sin back to (Ezekiel CH28) 13:51 “The walk gets HARDER.” Similarities we've noticed between growing as bodybuilders and growing in our faith. 16:33 Thoughts & opinions on The Book of Enoch and its influence on apocalyptic literature such as Revelation and Ezekiel; why it feels like watching Rogue One: A Star Wars Story! 23:40 Tips & best practices to maintain a HEALTHY HEART as a bodybuilder! 28:48 GLYCATION: this is likely speeding up your aging process and can lead to a number of diseases; the impact of CHRONIC INFLAMMATION on your health and physique goals. 33:24 Did Jesus ever laugh or was He always serious? 33:58 Jimmy's plans to earn his IFBB PRO CARD. 37:01 Dr. Robert Kilts' beliefs on OVERTRAINING and how it's affected my core strength and contributed to MUSCLE IMBALANCES, INJURIES and chronic inflammation. 42:33 REVERSE CRUNCHES: Jimmy's GO-TO AB BUILDER! 44:55 How to do SIDE BENDS CORRECTLY so you tighten your obliques and avoid building a BLOCKY WAIST. 54:02 The value of CORE TRAINING in RUNNING, CYCLING, and other endurance sports. 57:07 Why IT IS OKAY (and maybe even more beneficial?) TO WEAR A WEIGHT BELT for curls and other exercises besides just squats and deadlifts! 01:04:02 CORE STRENGTH VS. CONDITIONING VS. ENDURANCE! Jimmy & I build my AB TRAINING strategy for CHISELED ABS and a TINY WAIST to guest pose at The Open Natural Bodybuilding Competition in Bellevue, WA on August 31, 2024. 01:09:02 Your FAITH WALK and your PHYSIQUE TRAINING both require a FOUNDATION (abs & Jesus!) 01:16:52 Want a TINY WAIST? Outside of diet & abs, men and women BOTH need to spend time on their MUSCULATURE especially legs & back to make this happen. 01:22:22 Questions I ask myself to try to keep my pride in check: Is my work fruitful? (Luke 6:43) Am I being a good STEWARD of my gifts? (1 Tim. 4:15) Jimmy Austin competed with Coach Mark a couple weeks ago at the NPC Northwest Championships in Seattle, WA!  IG: jimmyaustin14 Do you like RIBEYES? Search Carnivore Coaches Corner on any podcast platform for our award-winning NUTRITION PODCAST co-hosted with Coach Mark Ennis!  30-minute consultation with Coach Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet Information on The Open Natural: https://www.theopennatural.com/Home Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts 

This will be first of 10 systems that our soul learn to regulate and activates daily to be more effective and efficient. There are three types of the Musculature system: Musculoskeletal, Smooth, and Cardiac muscles. Also, the Four shapes: spindle, flat, triangular, and circular. Learn how to your gift (i.e. is the present) by waking up and be able to move freely and live in the presence that life is a gift and the ebbs of love. This episode contain 3 nuggets to help your dragon fly higher. Come listen and practice!

Dans cet épisode, nous allons parler de l'entrainement des grecs anciens, mais aussi de leur approche alimentaire. **Programme à télécharger : Les secrets pour obtenir un corps de statue grecque ! ** Voici ce que vous obtiendrez : Un aperçu passionnant de la gymnastique antique et de l'idéal de beauté grecque Un programme d'entraînement complet […] The post Comment acquérir la musculature d'un guerrier grec appeared first on Fitnessmith.

Miraculous healing can and does occur, and there is a space for it in the medical field.   Learn how to heal your aches and pains in this interview with Dr. Bradley Nelson(@Dr. Nelson) as he shares the secrets of how to create freedom from pain in your body.  His books The Emotion Code and now The Body Code System are known worldwide as a go-to manual for healing.   “It is time to start taking back our own ability to work on our bodies. There's so much that we can do. Most of the time, we don't need drugs, most of the time, we don't need surgery.” - Dr. Bradley Nelson   Key Takeaways: The Emotion Code: Einstein said that the future of medicine will be based on frequencies. The Emotion Code is a transformative healing method that detects where negative emotions are stored. The subconscious mind knows what the blocked emotions are. Once they have been identified, they can be released by yourself or an Emotion Code Practitioner.   Listening to Your Body: If you are in chronic pain, whether it is physical or emotional, you can learn a lot about how you suppress, process, and engage with your emotions. To learn from your state of mind or body, you must slow down, stop, and listen to what the underlying message is. This is where a therapist, somatic practitioner, or other practitioners in the healing arts can assist you in liberating the insistent loop that keeps you locked in a state of suffering.    Releasing Trapped Emotions: By finding and removing trapped emotional energy in the body, people start to feel like a different kind of person. They feel more aligned in their bodies, minds, and hearts; there is a sense of returning home. There is a sense of freedom and ease created by the space left once the trapped emotions leave the body. 6 Types of Imbalances: 1) Energetic imbalances, 2) Nervous system imbalances, 3) Stored toxins, 4) Nutritional and lifestyle imbalances, 5.)Skeletal and Musculature misalignments, and 6) Pathogens.   Sponsors and Promotions:   Zbiotics: ZBiotics Pre-Alcohol Probiotic Drink is the world's first genetically engineered probiotic.  Go to zbiotics.com/DIVINE to get 15% off your first order, and use code DIVINE    Lectric eBikes:  Shift into a new way of getting out there with a Lectric eBike. Check out the XP Lite starting at just $799. https://www.lectricbikes.com  Momentous Sleep Pack: Features a 30-day supply of easy-to-use tear-away packs featuring three natural ingredients that prime you for a good night's rest. https://www.livemomentous.com, and use code Divine

Rob's Twitter: https://x.com/rjmigliaccioiii?s=21&t=UZXAAZe_TjtHB_l6R83x8Q Patreon Podcast Offer: patreon.com/hmaewalsh Partial Transcript: Hello, beautiful people. And welcome back to the show. First, I want to give you an offer that I am posting nowhere else. I have sort of gathered all of the nutrition resources from everything I've ever made. Um, which is a lot between the gym and my own nutrition work and everything that I've done with 23 hour health. Um, there's a shit ton of these like cheat sheet, grocery lists, sample meal plan type things. And I put them all on Patrion. So that link will be in the description of the episode. There is a special offer for just you guys. Um, there is only a few of them available. You will see it. It's very obvious. It's the first pricing tier do not pay for the more expensive one. I repeat, do not pay for the more expensive onethere's a cheaper one. Do that one. So today we're talking about strength. We're going to go into what that means. I want to welcome Robert to the show. Hello, Rob. Hello? Hello? Hello. We are going to get right into it. What is strength and what does that mean for most people? . Does being muscular mean being strong. I mean it doesn't. Not mean that, but it doesn't. It does not the same. Right. . How strong does the average person need to be like, and how do they actually compare where they're at? Like, it's probably not safe for everyone to go, just test their one rep max back squat. So how do you know if you're strong enough? What does that mean for the average person who wants to be very functional in their day-to-day life? Oh, there, you have to figure out what is strength, I mean, it's the ability to create force, and force. Is what in lifestyle and every day for the average parent, what is that? .  You need to be stronger than the forces that you experienced in your everyday life. So, I mean, If you trip and fall, you need to be stronger than it takes to stand back up. You should probably be strong enough that lifting the groceries and the big bag of dog food is not something you need a warm up for. She'd be like a relatively low percentage of your strength to get something from the ground to your ways your, from the ground to your shoulder, like. That that's why you would train, strengthened me on top of that.  People experience a lot of pain when they're not strong because they used. Musculature, they use patterns that are not literally not stronger than gravity or not stronger than the object that they're trying to do.  The other thing is just, you know, people living a life that doesn't make them stronger on a long enough time horizon. People get hurt and you get hurt living a regular life because you are, you're not stronger than the stuff you're asking your body to do. The number of people who get hurt shoveling because. How often do you twist and sort of lift? I don't know, like 10 to 40 pounds. Dozens of times you probably only do it. Three times a year. I think. Most people have experience with that. Like at some point or another, you do something stupid and you're like, why did I go shovel for five hours straight? Like my back is killing me for three days after like we've all overdone it. And I think that the whole point is really to make it harder to overdo it. You should be able to have a level of preparation that makes it, so those things don't end that way. . How do people assess where they're at? I think like anything you want to know what the goal is like, are you trying to be strong enough to go to the grocery store? Are you trying to be strong enough to like, When your exercise class. I think that a lot of people want something in between. Right. Yeah. Most people, I think most people in my audience for the very least. So let's kind of stick there.   Support the show

Answering questions and helping people is just in my DNA. In today's podcast, I go over treatments for Plantar Fasciitis. I am demonstrating the office techniques with Carah Nowell.Dr Matt Chalmers [00:00:04] So I want to go over how we treat Plantar Fasciitis in the office the first thing we're going to do is we're going to take the shoelace and we're going to wrap a band through it. The reason was at the foot to make this loop so that you can basically tie it to your shoe they are going to be tied tightly. We're a hold over here and then all the patience to do is pull the toe back as far as they can and bring it back to forward bring it back as far as they can there's going to do this over and repeatedly.Dr. Matt Chalmers [00:00:37] So if you're at home and you're doing this over and over and over again, you can tie this to a chair, you have to make hold it, you can tie it to a door however you want to do it. But the whole point is that we get the Musculature of the Fisciniariatis to start to work.Dr Matt Chalmers [00:00:50] Now, the band doesn't have to be very strong because we're not trying to build the muscle we're just trying to activate the muscle so it sends information to the brain about what's going on in the lower extremity.Dr. Matt Chalmers [00:01:01] So the more we move, the more we are activating the Fisciniariatis, the more information goes to the brain and the brain will then see the message back down to the calf and it makes it calm down, reducing the pressure on the Achilles tendon, reducing the pressure on the heel and the Plantar Facia.Dr. Matt Chalmers [00:01:16] So we'll just keep moving, keep moving, keep moving as we do this, three sets of ten, three sets of 15, six, seven times a day, it will really, really loosen up all the function of the ankle and the function of the Plantar Facia.Dr. Matt Chalmers [00:01:29] Now, again, the reason we get this is because we push down with the toe too much acting, the calf muscle too much, the tone is too high here, balls up, pulls up on the Achilles Tendon and Achilles heel and pulls up on the calcaneus just enough to flatten the Plantar Fascia and implants.Dr. Matt Chalmers [00:01:45] So the more we can move this, more we activate, not strengthen, but activate the muscle of the injured to realize the better it will help decrease the tone of the calf. So this is basically what we're going to do you guys can do this at home this is a great at home exercise. I have all of my Haitian students while we're working on Plantar fasciitis and this makes me go a lot faster.Dr. Matt Chalmers [00:02:05] So if you're at home or you're trying to do something that's going to help out your Plantar Fasciitis, this exercise for the answer to the balance is the best way to go so that we can decrease the tone of the calf.The above is an automated transcription and we would refer you to the video for any errors.Check out Chalmers Pillarsofwellness.com for Wellness updates! And ask me any questions you have at questions@chalmerswellness.com. I answer all of them and look forward to hearing from you.The Chalmers Wellness Stubstack just launched. Comment, Like, and Interact with other people on their wellness journey. Communities can make a difference. DrChalmers.substack.comDr. Matt ChalmersDisclaimer: This content is for informational purposes only. Before taking any action based on this information you should first consult with your physician or health care provider. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions regarding a medical condition, your health, or wellness.

Seconde conversation cosmique avec l'excellent Arnaud Dupin, que j'accueille une nouvelle fois sur le podcast après avoir échangé sur ses aventures de culturiste, sa conception de la conscience, sa lecture philosophique du monde.On se retrouve deux ans plus tard pour plonger encore plus loin sur sa vision de l'entrepreneuriat, de la masculinité, de la relation à la mort, de l'aversion au risque, de la spiritualité, de l'alimentation carnivore ou animal-based...Chapitres :00:00 Introduction01:59 Sponsors03:56 Prise de contact entre Slim et Arnaud Dupin7:05 L'importance de traverser des expériences avec ses amis09:55 L'expérience de Slim à Phangan et celle d'Arnaud à Paris12:19 Quels changements ont été provoqués dans la vie d'Arnaud Dupin suite à l'ouverture de son studio ?16:10 Remise en question des assurances : où est la place de la prise de risques ?25:26 Pourquoi a-t-on peur de mourir ?30:50 Notre confort de vie affecte notre manière de voir le monde : la survie vs avoir le temps de penser38:06 Connaître ce qui nous fait du bien et accepter son propre équilibre44:44 L'importance de gérer son environnement extérieur pour harmoniser son quotidien48:57 Avoir le bon mindset et investir en soi pour développer sa qualité de vie01:02:11 Pour s'élever, mieux vaut s'éloigner de ce que l'on ne veut pas être, plutôt que d'essayer de ressembler à ses héros.01:09:55 Comment Arnaud Dupin définirait la réussite ?01:14:38 Sacrifie-t-on un bonheur au présent dans notre obsession d'une réussite future ?01:21:03 L'importance d'être dans l'apprentissage et dans l'exploration d'une voie inconnue pour confirmer qui l'on est01:27:13 Petite parenthèse et Tragédie01:29:21 Qu'est-ce qu'un homme ?01:37:51 Dire trop tôt aux garçons qu'ils sont autorisés à être fragiles risque-t-il de les empêcher d'être forts ?01:48:04 Interactions digitalisées aujourd'hui versus interactions physiques d'avant : le marché du dating01:53:42 Le danger que représentent les gens fragiles pour la société02:03:01 Fin de l'échange, passage aux questions02:03:14 Le livre recommandé de Arnaud Dupin02:05:25 L'objet de moins de 100€ qui a changé la vie de Arnaud Dupin02:07:44 Le message à l'humanité de Arnaud Dupin02:09:38 La routine matinale parfaite de Arnaud Dupin02:11:21 Musculature sèche et animal based alimentation02:19:15 Secret de longévité : ne pas chercher la vérité mais plutôt ce qui nous convient à nous et s'avoir s'écouter02:32:11 Le lieu et l'époque que Arnaud Dupin aimerait visiter02:34:40 ConclusionTrès bonne écoute les mouvers !Sponsors:Le Festival du Potentiel Humain organisé par Pierre Dufraisse. RDV le 20-21 mai 2023 pour 2 jours de conférences sur le Mouvement, la Respiration, la Relaxation et le Lien Social. Inscris-toi vite !L'Académie MOUVERS, la 1ère plateforme en ligne pour se former sur l'Entraînement au Mouvement et à la Mobilité Articulaire. Profite de -25% de réduction avec le code : MOUVERSPODCASTNotes, Liens, Ressources:➡️ https://nomadslim.com/podcast/25-04-2023-arnaud-dupSupport the show

1. Abdominis rectus – Latin for “straight abdomen”; a flat, broad muscle in the front of the abdomen, which, when contracted, flexes the trunk forward. 2. Adductor longus – Latin for “long adductor”; a muscle that adducts the thigh, joining it to the trunk. 3. Adductor magnus – Latin for “great adductor”; a large triangular muscle of the thigh which adducts, medially rotates and flexes the thigh at the hip joint. 4. Biceps brachii – Latin for “two headed muscle of the arm”; a muscle which flexes the elbow joint and supinates the forearm. 5. Brachialis – Latin for “arm”; a muscle that flexes the elbow joint and assists in the supination of the forearm. 6. Brachioradialis – Latin for “arm-radius”; a muscle that flexes the elbow joint. 7. Deltoideus – Latin for “triangular”; a muscle which covers the shoulder joint and abducts, flexes, and extends the arm. 8. Extensor carpi ulnaris – Latin for “extender of the arm ulna”; a muscle that extends and adducts the wrist. 9. Gluteus maximus – Latin for “greatest buttock”; a large muscle that extends and laterally rotates the thigh and supports the body. 10. Iliopsoas – Latin for “loin-hip”; a muscle consisting of the psoas major, psoas minor, and iliacus, which flexes the thigh at the hip joint. 11. Infraspinatus – Latin for “below the shoulder blade”; a muscle that abducts and laterally rotates the humerus. 12. Latissimus dorsi – Latin for “broadest back”; a large, flat, triangular muscle that adducts and medially rotates the humerus and extends the spine. 13. Levator scapulae – Latin for “shoulder blade lifter”; a muscle that elevates the scapula and rotates it downward. 14. Pectoralis major – Latin for “greater chest”; a large, fan-shaped muscle that originates on the sternum and clavicle, and inserts on the humerus. It flexes, adducts, and medially rotates the arm. 15. Pectoralis minor – Latin for “lesser chest”; a small muscle that originates on the ribs and inserts on the scapula. It depresses and protracts the scapula. 16. Pronator teres – Latin for “thumb turner”; a muscle that pronates the forearm. 17. Quadriceps femoris – Latin for “four headed muscle of the thigh”; a muscle group consisting of the rectus femoris, vastus lateralis, vastus intermedius, and vastus medialis, which extend the knee joint. 18. Serratus anterior – Latin for “saw-toothed front”; a muscle that protracts and rotates the scapula. 19. Soleus – Latin for “sole”; a muscle of the calf that plantar flexes the foot. 20. Splenius capitis – Latin for “head band”; a muscle that extends and laterally flexes the head. 21. Sternocleidomastoid – Latin for “sternum-cleido-mastoid”; a muscle that flexes, laterally flexes, and rotates the head. 22. Trapezius – Latin for “trapezoid”; a muscle that extends and elevates the scapula. 23. Triceps brachii – Latin for “three headed muscle of the arm”; a muscle that extends the elbow joint. 24. Tensor fasciae latae – Latin for “taut band of the thigh”; a muscle that abducts, flexes, and medially rotates the thigh. --- Support this podcast: https://podcasters.spotify.com/pod/show/liam-connerly/support

"On S'Y Retrouve" c'est une émission de discussion où l'on échange sur différents sujets sérieux, et parfois moins sérieux mais toujours dans la simplicité ! Benjamin Peterschmitt accueille autour de la table Thiébault Geyer, Nathalie Schnoebelen et Claude Ekwe. Musculature, maquillage, vêtements, ... quelle est la limite dans le paraître ? A quoi servent ces attributs et quelles motivations y mettons-nous derrière ? Les chroniqueurs donneront leur avis sur le sujet. La deuxième partie d'émission traitera d'un sujet tout autre : de l'occultisme à Jésus. Vous aurez l'occasion d'entendre Romain sur l'occultisme qui nous parlera de son histoire et son entrée dans l'occultisme, ses motivations, les conséquences dans sa vie... Romain parlera sans langue de bois sur ce qu'il a vécu pendant cette période et sur la manière dont Jésus l'a sauvé. Bon visionnage et à très bientôt ! Pour télécharger l'application "Prier ensemble" dont parle Romain : - sur l'Appstore : https://apps.apple.com/fr/app/prier-ensemble/id1626523253  - sur Google Play : https://play.google.com/store/apps/details?id=fr.prierensemble.app&pli=1  Pour voir la version web : https://urlz.fr/kVIr Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Understanding the functional anatomy of the knee in barbell training is an important aspect of biomechanics that powerlifters, physical therapists, chiropractors, strength coaches, and doctors should understand.    When you understand how the knee joint is structured and functions you'll have a better understanding of why certain ways of performing the squat and deadlift are more optimal than others. This will also help you understand the normal forces on the knee joint and how we can combine our knowledge of powerlifting programming and barbell movement mechanics to maintain healthy, pain free movements despite atypical structure and joint degeneration.    In this episode of the PRS Podcast, PRS Clinical Coaches, Drs. Rori Alter, Alyssa Haveson, and John Petrizzo discuss the role of the knee joint and its surrounding structures in the mechanics of barbell training.   This episode is an educational experience for barbell trainees, powerlifters, Crossfitters, weightlifters, and other strength lifters to deep dive into the knee joint.   If you're a chiropractor, physical therapist, medical doctor, strength coach, or student clinician, this episode is a great review and application tutorial regarding the knee and barbell training.   In this episode we discuss the: Joints that make up the knee Normal movement of the knee joint Internal structures and surfaces of the knee Musculature responsible for knee flexion and extension How the hip affects the knee Patellofemoral movement ITB pain   Resources mentioned in this episode: Pain & Injuries Podcast Series Part 1 Pain & Injuries Podcast Series Part 2 Pain & Injuries Podcast Series Part 3   If you're enjoying our podcast, please leave us a review on Apple or Spotify.   Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery    Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59    Get in touch with the show! Web: https://www.progressiverehabandstrength.com Email: podcast@progressiverehabandstrength.com Rori IG: @rorimegan_prs Alyssa IG: @alyssahope_prs

Latissimus Dorsi Latissumus comes from the Latin word, Lata, which means: “wide” The “-issumus” makes it superlative which turns “wide” to “widest” Dorsi is the GENITIVE SINGULAR form of Dorsum, which means: “Back” So, if we do an “A” + “B”, we get… “The widest of the back” (muscle) According to Google: The latissimus dorsi is a large, flat muscle covering the width of the middle and lower back Quadriceps Femoris So if we do an “A” + “B” + “C”, we get = _________________ “Four heads of the femur/upper leg” According to Google: The quadriceps femoris is a hip flexor and a knee extensor. It consists of four individual muscles; three vastus muscles and the rectus femoris. They form the main bulk of the thigh, and collectively are one of the most powerful muscles in the body. Hypothermia Hypo- (Greek) = “low, below” Therm- (thermos) = temperature -ia (shortened version of “–emia”) =“presence in the blood” “a” + “b” + “c” = “low “+ “temperature” + “presence in the blood” Hypercholestrolemia Hyper- (Greek) = “high, above” Cholesterol = Cholesterol is any of a class of certain organic molecules called lipids -emia (shortened version of “–emia”) =“presence in the blood” “a” + “b” + “c” = “high” + “cholesterol” + “presence in the blood” Hyperlipidemia atherosclerosis ATHERO+ SCLER+ OSIS athero- = (c) = groats scler- = (b) = hardening -osis= (a) = diseased condition of So “a” + “b” +”c” = “________________” --- Support this podcast: https://anchor.fm/liam-connerly/support

Dans ce nouvel épisode d'Orthospower X, j'accueille Alice, orthoptiste, qui est convaincue de l'intérêt de la complémentarité du travail avec l'orthophoniste. On parlera saccades et mouvements oculaires, neurovision, signes de dépistage, prismes posturaux.

Hello there you absolute gems, and welcome to Episode 133 of Stacey's Pop Culture Parlour! This month I'm joined by the rather jolly spiffing writer and podcaster supreme, PJ Montgomery, as we relish in actually being able to hear one another! We're talking Turtles (again, sorry), Fighting Fantasy game books, She-Hulk and Thor, as well as getting excited for upcoming Star Wars shenanigans in Andor. All this, plus I lose my mind over The Rehearsal, and we throw back to the 80s for our musical recommendations. Enjoy! PJs song, Stacey's song, and the Parlour Recommendations playlist Safe Space RPG JLACast The Measure of a Fan Stacey's Twitter Stacey's Tip Jar Music by Starbomb

It's “Guess The Gachapon” time again, folks! Today's episode comprises a particularly weird and wonderful range of prizes, sure to befuddle the mind of one particular owl…  Become a part of the OWL community by subscribing to our channel! INSTAGRAM: @ourweirdlifepod YOUTUBE: Our Weird Life Podcast TWITTER: @OurWeirdLifePod FACEBOOK: @ourweirdlifepodcast

C'est une façon de renforcer sa musculature, surtout les muscles du tronc. C'est complémentaire à une activité de type cardio, comme la marche rapide, le jogging ou le vélo... Il est recommandé de faire du renforcement musculaire une à deux fois par semaine. C'est important car cela permet de lutter contre la fonte musculaire. Après 40 ans, on peut perdre 8% de muscles tous les 10 ans. Et qui dit moins de muscles dit moins de force, moins de tonicité, et aussi plus de risques d'avoir mal au dos et de ressentir des douleurs articulaires. Ecoutez On est bien avec Aline Perraudin du 18 février 2022

Jason Ensler is an Executive Producer and Director of some of your favorite TV shows. After graduating USC with an MFA in Cinema/Television production, Jason directed PSAs for a friend's marketing company and his alma mater, Brandeis University. That led to being part of a creative team at NBC 2000, promoting campaigns for NBC shows like The West Wing, Scrubs, Frasier, The Olympics and The NBA. Eventually, he started directing and producing shows such as The West Wing, The Newsroom, Scrubs, Gossip Girl, Franklin & Bash, The Passage, The Exorcist, Brooklyn Nine-Nine, Red Band Society, and most recently, Love, Victor on HULU (to name a few). In this episode, we talk about: - What he feels Guest Stars should come in with - What the "Musculature" things are and how they should be second nature - "Art is the process of creating a place where art is possible" - The 40 Year Old Virgin - Being ready to play and open to surprise and more Resources: Website Wikipedia IMDB Twitter: @Jason_Ensler Instagram: @jensler43 Recommendation: If you like this episode, check out: - Episode 1.16 for his full interview - Bonus Episode on Social Media Tips for Actors Host: Instagram: @MentorsontheMic @MichelleSimoneMiller Twitter: @MentorsontheMic @MichelleSimoneM Mentors on the Mic Facebook page: https://www.facebook.com/mentorsonthemic Website: www.michellesimonemiller.com Youtube: https://www.youtube.com/user/24mmichelle

Dr. James Cox explains an underdiagnosed cause of lower back pain called Bertolotti's syndrome and how it can be effectively treated with Cox Technic. Dr. Cox is the developer of Cox® Technic Flexion Distraction Manipulation and the proud participant in the on-going federal research projects involving the National University of Health Sciences, Palmer College of Chiropractic Research Center, Loyola Stritch School of Medicine, University of Illinois, University of Iowa, Auburn University, Keiser University, etc. He is a member of the postgraduate faculty of the National University of Health Sciences and has been privileged to speak throughout the world. Resources: About Dr. Cox curriculum vitae  link to info on supplements:  Cox Technic Resource Center Inc Discat Plus Enhanced specifically Discat & Joint Pain Relief specifically Find a Back Doctor The Cox 8 Table by Haven Medical References: Cox JM. Low Back Pain: Mechanism, Diagnosis, Treatment. 7th ed. Lippincott Williams & Wilkins, 2011, Chapter 12, “Transitional Segment.” Pages 578-588 Keim HA, Kirkaldy Willis WH. “Low Back Pain.” CIBA: Clinical Symposia, 1980;32(6). Crane J, Cragon R, O'Neill J, Berger AA, Kassem H, Sherman WF, Paladini A, Varrassi G, Odisho AS, Miriyala S, Kaye AD. A Comprehensive Update of the Treatment and Management of Bertolotti's Syndrome: A Best Practices Review. Orthop Rev (Pavia). 2021 Jun 22;13(2):24980. doi: 10.52965/001c.24980. PMID: 34745474; PMCID: PMC8567758. Jin L, Yin Y, Chen W, Zhang R, Guo J, Tao S, Guo Z, Hou Z, Zhang Y. Role of the Lumbosacral Transition Vertebra and Vertebral Lamina in the Pathogenesis of Lumbar Disc Herniation. Orthop Surg. 2021 Dec;13(8):2355-2362. doi: 10.1111/os.13122. Epub 2021 Nov 17. PMID: 34791784. Vadera S: Castellvi classification of lumbosacral transitional vertebrae. https://radiopaedia.org/articles/castellvi-classification-of-lumbosacral-transitional-vertebrae. Sourced on 12/11/21 Kawtharani S, Bsat SA, El Housheimy M, Moussalem C, Halaoui A, Sunna T. A case of Bertolotti's syndrome as a cause of sciatica. Surg Neurol Int. 2021 Oct 11;12:516. doi: 10.25259/SNI_756_2021. PMID: 34754566; PMCID: PMC8571205. Hanhivaara J, Määttä JH, Karppinen J, Niinimäki J, Nevalainen MT. The Association of Lumbosacral Transitional Vertebrae with Low Back Pain and Lumbar Degenerative Findings in MRI: A Large Cohort Study. Spine (Phila Pa 1976). 2022 Jan 15;47(2):153-162. doi: 10.1097/BRS.0000000000004244. PMID: 34610612. Sun J, Chhabra A, Thakur U, Vazquez L, Xi Y, Wells J. The association of lumbosacral transitional vertebral anomalies with acetabular dysplasia in adult patients with hip-spine syndrome : a cross-sectional evaluation of a prospective hip registry cohort. Bone Joint J. 2021 Aug;103-B(8):1351-1357. doi: 10.1302/0301-620X.103B8.BJJ-2020-2481.R1. PMID: 34334048. Watanabe K, Mitsui K, Sasaki J, Kumaki D. Subacute hemorrhagic cyst of the ligamentum flavum occurred in the lumbosacral transitional vertebra presenting as progressive lumbar nerve root compression: a case report. J Spine Surg. 2021 Jun;7(2):238-243. doi: 10.21037/jss-20-683. PMID: 34296039; PMCID: PMC8261570. Tatara Y, Niimura T, Sekiya T, Mihara H. Changes in Lumbosacral Anatomy and Vertebral Numbering in Patients with Thoracolumbar and/or Lumbosacral Transitional Vertebrae. JB JS Open Access. 2021 Jul 14;6(3):e20.00167. doi: 10.2106/JBJS.OA.20.00167. PMID: 34278183; PMCID: PMC8280013. Sugiura K, Morimoto M, Higashino K, Takeuchi M, Manabe A, Takao S, Maeda T, Sairyo K. Transitional vertebrae and numerical variants of the spine : prevalence and relationship to low back pain or degenerative spondylolisthesis. Bone Joint J. 2021 Jul;103-B(7):1301-1308. doi: 10.1302/0301-620X.103B7.BJJ-2020-1760.R1. PMID: 34192932. Gluding D, Stock KF, Tellhelm B, Kramer M, Eley N. Genetic background of lumbosacral transitional vertebrae in German shepherd dogs. J Small Anim Pract. 2021 Nov;62(11):967-972. doi: 10.1111/jsap.13380. Epub 2021 Jun 21. PMID: 34155659. Okamoto M, Hasegawa K, Hatsushikano S, Kobayashi K, Sakamoto M, Ohashi M, Watanabe K. Influence of lumbosacral transitional vertebrae on spinopelvic parameters using biplanar slot scanning full body stereoradiography-analysis of 291 healthy volunteers. J Orthop Sci. 2021 May 6:S0949-2658(21)00126-3. doi: 10.1016/j.jos.2021.03.009. Epub ahead of print. PMID: 33966957. Garg B, Mehta N, Goyal A, Rangaswamy N, Upadhayay A. Variations in the Number of Thoracic and Lumbar Vertebrae in Patients With Adolescent Idiopathic Scoliosis: A Retrospective, Observational Study. Int J Spine Surg. 2021 Apr;15(2):359-367. doi: 10.14444/8047. Epub 2021 Apr 1. PMID: 33900995; PMCID: PMC8059404. Shinonara K, Kaneko M, Ugawa R, Arataki S, Takeuchi K. The effectiveness of preoperative assessment using a patient-specific three-dimensional pseudoarticulation model for minimally invasive posterior resection in a patient with Bertolotti's syndrome: a case report. J Med Case Rep. 2021 Feb 16;15(1):68. doi: 10.1186/s13256-020-02635-y. PMID: 33588921; PMCID: PMC7885622. Becker L, Ziegeler K, Diekhoff T, Palmowski Y, Pumberger M, Schömig F. Musculature adaption in patients with lumbosacral transitional vertebrae: a matched-pair analysis of 46 patients. Skeletal Radiol. 2021 Aug;50(8):1697-1704. doi: 10.1007/s00256-021-03722-x. Epub 2021 Feb 3. PMID: 33533964; PMCID: PMC8208907. Haffer H, Becker L, Putzier M, Wiethölter M, Ziegeler K, Diekhoff T, Pumberger M, Hardt S. Changes of Fixed Anatomical Spinopelvic Parameter in Patients with Lumbosacral Transitional Vertebrae: A Matched Pair Analysis. Diagnostics (Basel). 2021 Jan 2;11(1):59. doi: 10.3390/diagnostics11010059. PMID: 33401698; PMCID: PMC7824527. Luo R, Barsoum D, Ashraf H, Cheng J, Hurwitz NR, Goldsmith CY, Moley PJ. Prevalence of Lumbosacral Transitional Vertebrae in Patients With Symptomatic Femoroacetabular Impingement Requiring Hip Arthroscopy. Arthroscopy. 2021 Jan;37(1):149-155. doi: 10.1016/j.arthro.2020.08.034. Epub 2020 Sep 10. PMID: 32919025; PMCID: PMC8177691. Johnson ZD, Aoun SG, Ban VS, El Ahmadieh TY, Kafka B, Wolfe C, Adogwa O, Bagley CA, Tamimi MA. Bertolotti Syndrome With Articulated L5 Transverse Process Causing Intractable Back Pain: Surgical Video Showcasing a Minimally Invasive Approach for Disconnection: 2-Dimensional Operative Video. Oper Neurosurg (Hagerstown). 2021 Feb 16;20(3):E219-E220. doi: 10.1093/ons/opaa343. PMID: 33294931. Dhanjani S, Altaleb M, Margalit A, Puvanesarajah V, Jain A. Pediatric Back Pain Associated with Bertolotti Syndrome: A Report of 3 Cases with Varying Treatment Strategies. JBJS Case Connect. 2021 Nov 17;11(4). doi: 10.2106/JBJS.CC.21.00068. PMID: 34788257.

Recevoir LA LETTRE BIOMÉCANIQUE™ :https://biomecaniquepodcast.com/LettreLivres et références mentionnées :https://www.youtube.com/watch?v=VlCQ2pBob5QLe seigneur des anneaux : https://amzn.to/3yW1yRcTraité des cinq roues : https://amzn.to/3wW92SFRetrouvez Ironquest :https://www.instagram.com/theironquesthttps://www.youtube.com/channel/UCNzY0iQB1T1hzoO4zHEK5Eghttps://twitter.com/TheIronQuesthttps://dungeonoffitness.com#Ironquest #Culture #Musculature____________________________________Ecoutez l'épisode sur Apple podcasts : https://biomecaniquepodcast.com/ApplePodcastsEcoutez l'épisode sur Spotify : https://biomecaniquepodcast.com/SpotifyEcoutez l'épisode sur Google podcast: https://biomecaniquepodcast.com/GooglePodcastsEcoutez l'épisode sur KnowMinut : https://biomecaniquepodcast.com/KnowMinutEcoutez l'épisode sur Youtube : https://biomecaniquepodcast.com/YoutubeEt sur toutes les autres plateformes de podcasts.____________________________________Qu'est-ce que le Podcast Biomécanique ?Le Podcast Biomécanique est une émission audio qui démystifie la mécanique du corps et de l'esprit des grands sportifs, des athlètes et des spécialistes de leur domaine.On y parle entrainement, performance, blessure, thérapie, et tout ce qui touche de près ou de loin à la santé avec des invités exceptionnels à chaque épisode.Le mieux? Vous pouvez vous abonner et écouter le podcast sur votre téléphone, où que vous soyez : dans la rue, dans les transports, pendant votre entrainement de sport…Laissez-moi une évaluation :Si vous aimez l'émission, la meilleure façon de la soutenir est de me laisser une évaluation sur Apple Podcast: https://biomecaniquepodcast.com/ApplePodcastContact :https://www.instagram.com/biomecaniquepodcast/contact@biomecaniquepodcast.com Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

What the hell is “happiness” anyway?Do we need it?And let’s not even get started on emotional bypassing to only feel the good emotions.All emotions are good. They all serve their purposes. More to the point, we need to ‘exercise’ certain muscles in order to deepen our our feelings and gain a better understanding of what moves the needle for us.The benefits of positive emotions don't stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide is an enhanced ability to build skills and develop resources for use later in life.Barbara FredricksonReferencesEmotion StudyEmotion Study VisualizationUnconscious Bias Training doesn’t change youBroaden and Build Theory Article Get on the email list at thoughtarchitecture.substack.com

In today’s episode the crew discusses:   Musculature recruitment differences in the front squat and back squat Why the front squat helps overcome mobility limitations Why the front squat creates a deeper range of motion Why the back squat is better for testing but not training Why there is more core development in the front squat Why the front squat is safer to coach in group class settings Why the front squat is superior in training but the back squat is. superior in testing And more…   Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram   ————————————————   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa ———————————————— Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   www.magbreakthrough.com/shrugged - use coupon code SHRUGGED10 to save up to 40%   http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether   Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4    Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”

Entre gym suédoise et lancer de marteau, les impératifs genrés de notre société enferment les femmes dans une certaine pratique du sport. La Coupe du Monde féminine de football en 2019 a passionné le public, en France comme à l'étranger. Pour la première fois, plusieurs de ces matches étaient diffusés à des heures de grande audience, comme ce fut le cas pour la compétition masculine de l'année précédente. Mais le sport féminin revient de loin. Musculature développée, goût de la performance et esprit de compétition, rien dans le sport ne pouvait a priori se conjuguer au féminin. Les sportives, professionnelles comme amatrices, remettent en cause les catégories rigides du genre. Anne Cécile Genre en discute avec Béatrice Barbusse, sociologue du sport, ancienne handballeuse professionnelle et première femme en France à avoir été présidente d'un club sportif professionnel masculin. Anne Cécile Genre reçoit aussi Claire Pontais du Syndicat national de l’éducation physique (Snep-FSU) et Julie Gaucher, historienne du sport. RÉFÉRENCES CITÉES DANS L'ÉMISSIONLe manuel du parfait sportif (Robert Dieudonné, 1924), Du sexisme dans le sport (Béatrice Barbusse, Anamosa, 2016), Battle of the Sexes (Jonathan Dayton et Valerie Faris, 2017), De la femme de sport à la sportive, une anthologie (Julie Gaucher, Les Éditions du Volcan, 2019), Gender Derby (Camille Ducellier, 2018), Catégorie « dames », Le test de féminité dans les compétitions sportives (Anaïs Bohuon, Ixe, 2015), Danbé (Aya Cissoko et Marie Desplechin, Calmann-Lévy, 2011). CRÉDITSDu Sport est un podcast de Binge Audio et du Snep-FSU, animé par Anne-Cécile Genre. Production : Joël Ronez. Rédaction en chef : David Carzon. Réalisation : Adel Ittel El Madani. Chargée de production : Albane Fily. Chargée d’édition : Adélie Pojzman-Pontay. Direction générale : Gabrielle Boeri-Charles. Musique originale : Théo Boulenger. See acast.com/privacy for privacy and opt-out information.

Skeletal Musculature

Mother's day. I'm on Light The Fuse (Mission Impossible themed) podcast. Musculature. Social Media vs Conservatives, and the wrath of the Opie & Anthony subreddit. Open mic bullshit, and the Comedy Store on Saturday night. Bad Times at The Angry Harley Guy's. Payback stinks. Billy Zabka rules. Avengers End Game gab. 5 bags at Ralphs. Car sick in the pass van. Way to not talk to Jimmy Shubert, fag. 

Ron is an expert in what it takes to develop the next generation of cyber security leaders. • He is the Air Force Association US CyberPatriot 2013-2014 Mentor of the Year for his work with high school cybersecurity competitions. • Ron Woerner is the Director of Cybersecurity Studies at Bellevue University. He has over 25 years of corporate and military experience in IT and Security Resources for Cyber Security Team Competitions 1) Cyber Patriot Youth cyber security team competitions and explanations of the various levels of competition 2) ISC2/MITRE Cyber Challenge Academy Competitions – Capture the Flag 3) National Collegiate Cyber Defense Competition (CCDC) 4) Dr Dan Manson Cal State Pomona who created a single site to coordinate all cyber security competitions into one site called Cyber Security Federation - Single Site for information - Creating a sport out of cyber security competitions

STOMACH MUSCULATURE IN ISLA VERDE by Bindu Bansinath

Transcript -- A pathology expert builds up a fascinating picture of Seianti’s health, lifestyle, and death.

A pathology expert builds up a fascinating picture of Seianti’s health, lifestyle, and death.

Transcript -- A pathology expert builds up a fascinating picture of Seianti’s health, lifestyle, and death.

A pathology expert builds up a fascinating picture of Seianti’s health, lifestyle, and death.