Exist Brightly

Today we explore the practice of belief building! I want to break down a step by step process so you can build your belief and create the life and business you dream of. Tune in and if you love this episode, please drop a 5-star review, or share your selfie and tag @exist_brightly on IG so I can share you. Here are the links for The Altar, my ritual based container for soul centered business owners! https://kristinasantiago.com/TheAltar Join my dirty, delightful, and desire filled email list here: https://kristinasantiago.com/sacredslut Finally, catch me on IG for daily nuggets of behind the scenes, real life, and process building! https://instagram.com/exist_brightly Thank you for your support + SHINE ON!

Is Escapism one of your fave self sabotages too? It's nice to know I'm not alone :) Tune in to find out the TWO main places escapism shows up on our journey of personal expansion. And understand how to identify it plus WHY it's so important to heal this pattern! Looking for support in your journey of transformation? Book a consult call >> https://KristinaSantiago.as.me/Consult & find me on IG >> https://instagram.com/exist_brightly Thank you for leaving a 5-star review if you loved this podcast!

Hey friend! This is a quick invitation to claiming your voice, power, and expertise in your business. A sacred reminder that all things have led you to this moment and expansion! Grab my Ideal Client Freebie here: https://krisinasantiago.com/icfreebie and catch up on my IG here: https://instagram.com/existbrightly Thanks for tuning in!

Lets get the grind up my friend! Drop in for this quick meditation + focus workshop o landin your week feeling grounded and connected! Ready for more? Catalyst Ceremonies kick off this Thursday 2/3 and youarewelcome! http://kristinasantiago.com/catalyst

Grab your journal and lets reflect on our learnings for January! What did we love? What did we learn? What challenged us and what are we craving more of? This meditation is a sacred sampling of the Catalyst Ceremonies which are starting next Thursday 2/3! Enroll this weekend and receive a BONUS 1:1 Coaching Call with me! Explore more here✨: https://kristinasantiago.com/catalyst Thank you for allowing me to hold space for your vision, wishing you love and success, Kristina p.s. On Insta? Lets connect, https://instagram.com/exist_brightly

Drop in with me for a quick embodiment practice and funny story about Barbazon Modeling School. More importantly- why is clarity so important for us and our businesses? How does clarity facilitate financial growth? Tune in and find out! Plus, you are invited to the Catalyst Ceremonies! My 3-Part workshop for heart centered entrepreneurs who are ready for clarity, cashflow, and community. Check it out here: https://kristinasantiago.com/catalyst Thanks for tuning in!

HI! It's me Kristina, long time no see!! Tune into this quick riff on self acceptance as a means of amplifying your purpose and growth in the year ahead! DM + Connect with me what is coming through for you from the prompts! Big love and best wishes for the year ahead ! https://instagram.com/exist_brightly

Hey friends and welcome! This was such a JUICY live masterclass that I had to share it with you here. Tune in & receive my fave strategy for realizing any dream with ease and focus! DREAM ACTIVATION ACADEMY is now open for enrollment: https://www.kristinasantiago.com/existbrightly ENROLL BY WEDNESDAY 2/17 to grab a BONUS 1: Dream Discovery Call with ME! I'm honored and excited to help you discover and activate in your dreams!!

Ready to discover your most AUTHENTIC DREAM? https://www.kristinasantiago.com/3keystoyourdreams Many of my clients start out not knowing exactly what it is they want, they feel unmotivated + frustrated... but here's the thing- later we often discover that the dream they are working on isn't theirs! Cultivating a purpose filled life requires that we create our own dreams & allow them to lead us into the truth of who we are. Enjoy & SIGN UP for my free LIVE CLASS happening Thursday 2/11 https://www.kristinasantiago.com/3keystoyourdreams See you there! Instagram: https://instagram.com/exist_brightly Linkedin: https://linkedin.com/kristinasantiago

Join me for a particularly juicy meditation to help you ground into who you are + create intention for the week ahead. I love helping you remember your power + create the change you desire to see ! Thank you so much for tuning in, and if you loved this meditation- please share a snap on your IG and tag me so I can share YOU! Thank you for tuning in- and grab your FREE 13 Powerful Prompts to Help You Discover Your Dreams + Create a Plan NOW right here: https://www.kristinasantiago.com/dreamdiscovery Connect with me on LinkedIn: https://linkedin.com/kristinasantiago On Ig: https://instagram.com/exist_brightly Thank you and see you next week!

Hey friends! So grateful to share some space with you on today's podcast! This is a quick meditation for you to ground and reclaim your self trust. Tune in. & soak it up to live into your brightest self! Don't forget, I'm going LIVE on my IG Mondays and Fridays at 3pm ET to share more with you on how to craft your most purpose-filled life, by living into ALL of your dreams! Follow me HERE: https://instagram.com/exist_brightly

An invitation to claim your voice and leadership as well as set your boundaries.

Last year I made over $40k revenue in my online coaching business. It was a blast creating and launching new offerings, but by the end of 2019 I felt completely burnt out. I had never developed a clear brand strategy and it caused my business to hit a wall. I needed sustainability, and a PLAN. In this episode, I want to help you understand the power of brand strategy, what it is, and also offer you the first steps in creating one. Thanks for tuning in, please leave us a review, share us on your IG, or share what you learned from this episode in the private FB group. Ready to go deeper? Book a Breakthrough call here: https://www.kristinasantiago.com/breakthrough Want to get in on the Spring Brand Refresh in Ocala? Tickets here: https://www.eventbrite.com/e/spring-brand-refresh-tickets-96246115723 Find me on IG: https://instagram.com/exist_brightly And join the private FB group: https://facebook.com/existbrightly Thank you for tuning in !

Hi family, the turmoil of 2020 may be taking its toll, BUT you can take the bull by the horns. In a landscape of negative news, pushy politics, and failing financial institutions, you can step forward into the dream that is living, growing, and healing. Think about my thoughts and consider the offer you hear. https://kristinasantiago.simplero,com/soulservice ExistBrightly@gmail.com Instagram.com/exist_brightly

Welcome to the March Money Series on the Exist Brightly Podcast! I am thrilled to have a special guest, PeTika Tave on the show. PeTika is the author of 30 Days to Financial Fitness, a practical guide book to help you reclaim your financial power. She brings powerful, sensical teaching to this conversation that I absolutely love. We take for granted the power of having intention behind our money, and as a woman in business- it is one of the major learnings that we need to receive. Tune in to today’s episode to receive powerful teachings about: ∙ paying yourself first ∙ self acceptance ∙ knowing what it is you truly value ∙ the first steps in reclaiming your power around money You can find PeTika on IG: https://instagram.com/authorpetika Online: https://singleparentsaves.com Her book 30- Days to Financial Freedom can be found here: https://www.amazon.com/30-Days-Financial-Fitness-Finances/dp/1734170123/ref=sr_1_1?keywords=petika+tave&qid=1581722120&sr=8-1&fbclid=IwAR1KfT-plIWq8TPsgKCu1R3H5N8xOI2l2QIggHknN_i-aRkLC6MEVKgYxrc Thank you for tuning in, please share this episode with anyone you know who wants to learn more about money & stay tuned for next weeks episode in the March Money series! Sincerely, Kristina https://instagram.com/exist_brightly

Last year I made over $40k revenue in my online coaching business. It was a blast creating and launching new offerings, but by the end of 2019 I felt completely burnt out. I had never developed a clear brand strategy and it caused my business to hit a wall. I needed sustainability, and a PLAN. In this episode, I want to help you understand the power of brand strategy, what it is, and also offer you the first steps in creating one. Thanks for tuning in, please leave us a review, share us on your IG, or share what you learned from this episode in the private FB group. Ready to go deeper? Book a Breakthrough call here: https://www.kristinasantiago.com/breakthrough Want to get in on the Spring Brand Refresh in Ocala? Tickets here: https://www.eventbrite.com/e/spring-brand-refresh-tickets-96246115723 Find me on IG: https://instagram.com/exist_brightly And join the private FB group: https://facebook.com/existbrightly Thank you for tuning in !

Taking a moment here to CELEBRATE YOU, and to invite you into being seen! It can be tough to step into the light and away from the voices or doubts that are holding you back. I encourage you today to let your fears go, clear your throat chakra with doTERRA Peppermint Oil and RISE into your truth. Join Me for Reveal Your Ritual! A free Offering- sign up KristinaSantiago.com Grateful to walk with you on this path and if you have any questions, let me know! Instagram: https://instagram.com/Exist_Brightly Facebook: https://facebook.com/groups/ExistBrightly

Hey friend! Today I want to share three tips for how I create flow in my life as an entrepreneur. We have a lot on our plates as we step into business ownership, have relationships, learn how to build a sales page, and also seek to be a part in our communities! Dive in as I give away three of my fave tips on how to create flow as an entrepreneur! Grab your seat for the Find Your Flawless Flow workshop on Thursday 2/20 right here: https://www.kristinasantiago.com/flawless-flow-workshop Pre-sale ends on 2/14 ! So excited to share space with you and help you Find Your Flawless Flow! IG: https://instagram.com/exist_brightly Join the FB Community: https://facebook.com/groups/existbrightly

Girlfriend, you are in for a TREAT. Today I host my soul sister, Melanie McCulley. Melanie is a spiritual mentor who has walked many paths to become the light she is today. This powerful episodes dives into: ∙ Releasing Shame ∙ the Power of Self Acceptance ∙ Living Outside of the Box ∙ Sexuality in Business ∙ Defining Your Own Authenticity. Turn it up and tune in, and stay to the close because Melanie offers a powerful prayer to close our podcast- what a GIFT! If you love todays podcast, help us out by sharing this on your social, take a screenshot and share to your IG, or send the link to a friend! We appreciate you! Find Melanie on IG: https://instagram.com/melaniemcculley And Online: https://MelanieMcCulley.com Thanks so much for tuning in + hit subscribe so you dont miss a beat! With Love, K P.s. Vibrant Realignment launched yesterday, but it’s not to late to join us! https://kristinasantiago.com/vibrant-realignment

Description: Our words can truly shape our lives. In this episode writer, and coach, Emily Heidt helps you to empower, claim,and share your story. Grab your journal- get comfy- and get inspired to put pen to page! You can find Emily at www.ElysianStorytelling.com Or on Instagram http://instagram.com/ElysianStorytelling Thanks for being here and we always appreciate a review if you left feeling inspired and ready for more! Xo Kristina http://instagram.com/exist_brightly

It’s time to shake it up ladies. I feel an energy emerging from within and the best thing to do is to move our bodies and move it out. Join me for this walking meditation as we shake it up + release what no longer serves. It’s not just about the mindset sisters, but also about how to create practice around giving your mindset space to root and elevate. Thank you for taking the time to tune in with me and be sure to take a selfie of you TUNING in so I can share your vibrant self with the EB community! With love, Kristina Find Me: Online: https://kristinasantiago.com IG: https://instagram.com/exist_brightly FB Community: Https://facebook.com/groups/existbrightly

Hey friends! I am excited to introduce you to my new friend and fellow entrepreneur Jessica Stadler. Jessica is a Speaking Coach & Mastermind host that in the last year went all in on her dreams. Today we dish on showing up authentically, being patient, and learning how to trust yourself in your own entrepreneurial journey. I am so honored to share space with soul sisters who are creating the biz + life of their dreams, and this episode was nothing short of a BLAST! Find Jessica at: https://instagram.com/jessica.stad We always appreciate you leaving us a review, and sharing this podcast with a friend. Let’s share the magic! Thank you for connecting, and feel free to reach out to me at: https://instagram.com/exist_brightly https://KristinaSantiago.com

Happy New Year friends!! To kick the year off, I am honored to share my friend Leanna Jane Lewis. Leanna is a transformational coach from Canada and a leader in helping women amplify their MAGIC in life + biz. Leanna offers powerful insight into : ✨Patterns and our definition/ attachment to them ✨Running a business in the great pause ✨Healing Investment Wounds ✨Patience in Receiving This episode is so heartfelt, and a completely nourishing way to start the year! We dive into some edgier topics- and also play in the lightness of entrepreneurship.Thank you for tuning in and we hope you LOVED this episode. We always appreciate a positive review, and a share on facebook! FInd Leanna Jane Lewis on Social Media: FB: https://www.facebook.com/LeannaJaneYOGA/ IG: https://instagram.com/leannajanelewis And if you loved this episode- let us know! Send a DM to me over at https://instagram.com/exist_brightly Or pop on in to the facebook group at: https://facebook.com/groups.existbrightly Twelve Moons Academy: https://kristinasantiago.simplero.com/twelvemoonsacademy

Join me in this sweet and savory run down on how to create intention for the year ahead. Drop the goals, and lets vibrate into receiving mode. It’s time to let this be EASY sister! Tag a friend if you loved this episode and be sure to SUBSCRIBE. We appreciate your likes, reviews, and shares- wishing you the best year ahead! WIth love, Kristina https://facebook.com/groups/existbrightly Explore Twelve Moons Academy https://kristinasantiago.simplero.com/twelvemoonsacademy

Hey friends! Today I am so honored to share space with my friend Karem Mieses. Karem Mieses is a productivity expert who helps high level ceo’s get organized with intention, and create a more vibrant work life balance. This episode is chock full of education, mindset, and organization tips! Karem is an author, speaker, and latina leader for women in business. Please find her at the links below! You can find Karem on IG: https://instagram.com/karem.mieses.official And tap into her LifeBoss : Becoming Unstoppable 5-Episode series for entrepreneurs: http://bit.ly/lifebosspodcast-byy https://karemmieses.com Thanks for tuning in, and hit SUBSCRIBE above to receive weekly downloads, powerful interviews, meditations and moon guidance through the Exist Brightly Podcast! Thanks for leaving us a 5-Star Review, we appreciate YOU! Sincerely, Kristina S. P.s. Ready for 2020? Ditch the goal setting and empower your wholeness by exploring Twelve Moons Academy. It’s time for US to take up our TIME. https://kristinasantiago.simplero.com/twelvemoonsacademy

December is upon us and it is an amazing time to reflect on how far you have come, what you have created, and who you have grown into. I am absolutely grateful to share space with you and look forward to closing 2019 with you over these next few weeks. We’ll be diving into some juiciness over the month! Enjoy, and if you loved this episode- please share on your IG or FB! Thank you so much! With love, Kristina https://instagram.com/exist_brightly p.s. Ready to develop your spiritual practice and understand what supports YOU? It’s time to EMBODY your magic : https://kristinasantiago.simplero.com/twelvemoonsacademy

I created this meditation to energize and brighten your clarity. During this New Moon, lots of energy is swirling above, and we are being guided into our truths. Tap in to this meditation to clear your energy, and receive your sacred downloads with ease. Have an amazing Thanksgiving & Thank YOU for being here! I’m so grateful for your tuning in, and sharing your experience with me! Shine On! Sincerely, K Kristina Santiago is a coach for Spiritual Entrepreneurs helping them tap into their highest vision and self, to create the impact and income they desire! Bright Business Mastermind in Central Florida: https://kristinasantiago.com/bright-biz-mm Instagram: https://instagram.com/exist_brightly Book an Amplify Session: https://kristinasantiago.com/amplify

You all are in for an amazing treat today! I am so excited to share Betsy & Laura Milne (nope, they’re not sisters) who have co-created an amazing business, Luscious Hustle. We chat : ✨ Amplifying personality traits to THRIVE in biz. ✨ Collaboration over competition. ✨ Healing and empathy in partnerships. You can find Betsy and Laura over on IG: https://instagram.com/luscious.hustle And online at https://luscioushustle.com

Hey Bright Light! We have been on the roll out here, and it has been amazing! Last week we had our first RV trip in Ziggy to a beautiful beach side space, it was sunsets and splashing… until I split my pants… Today I am chatting about Confidence, how fleeting it can be- and how vital it is to embody as soul centered ceo. Also, you are invited to dive deeper with me on Thursday 11/21 at 8pm over in the private FB group>> https://kristinasantiago.simplero.com/catalyze Looking forward to chatting with you next week and redefining what confidence is. If you loved todays chat- let me know! Thank you! Kristina www.KristinaSantiago.com https://instagram.com/exist_brightly

Pop into this juicy masterclass and release the energetic weight of showing up on social media. In this Masterclass Jackie and I go over: ✨ Creating Healthy Habits with Social Media ✨ Understanding the physiological response we experience through social media. ✨ Tips to make the most impact and get the most reach out of your work! Drop your favorite takeaway and hit subscribe above to for access to more Masterclasses! Kristina Santiago is a Devotional Business Coach here to help women define, align, and empower their sacred work. https://www.KristinaSantiago.com Instagram: https://instragram.com/exist_brightly Jackie Kossoff is a Social Media Strategist & Success Coach who's mission is to help fellow women entrepreneurs reach their business goals through integrated marketing strategies and community-based coaching! https://jackiekossoff.com Instagram: https://instagram.com/jackiekossoff_la Thanks for tuning in and if you loved this episode please leave us a 5-star review or share it on Insta! Thank you!

Whoops! We are a day late! So sorry friends- life is cray as I get ready to fly to Portland, ME for my first speaking event at Harvest Your Soul! Celebrating GROWTH! Woohoo!! In today’s meditation we activate our subtle energies to keep moving forward in the direction of our dreams. It is up to US to stay committed to our sacred work and dreams! It takes our devotion to SHOW UP + GLOW UP! Ready to chat about the next chapter of your sacred business dreams? Book your free Glow Up Session with me HERE: https://calendly.com/existbrightly/amplifysession So honored to hold space with you,keep going sis! With love, K www.kristinasantiago.com https://instagram.com/exist_brightly

Hey friend! In today’s show I am breaking down exactly how I am masterminding my business on this weekend’s mini getaway! Although I would rather be hanging out with all my biz besties ( love you ladies!) Truth is, I am here to WORK. Ready for a Fall Biz Refresh? Join Glow: 3-Day Fall Biz Refresh for the Empathic entrepreneur HERE: https://kristinasantiago.simplero.com/glowfall Just because the condition’s aren’t perfect, doesn’t mean that I can call it quits on my dreams or my rise. Take some time and join me today to learn how to: ✨ clarify your growth over the past six months, ✨ refresh your ideal client and call them in ✨ realign and remember your service + expand into the next level If you loved this pod drop a 5 star review below or snap a screenshot and pop it into your IG stories so I can share YOU! Grateful for you, thanks for tuning in! Kristina Santiago www.KristinaSantiago.com IG: https://instagram.com/exist_brightly And don’t forget to join my 3-Day Fall Biz Refresh here: https://kristinasantiago.simplero.com/glowfall

It happens sister, we get caught in a funk and seem to not know how to get back into “Vibrational Alignment”. In todays episode I chat about three simple ways to immediately snap out of it and to call your heart home. We chat: ✨ The energy of Gratitude ✨ Breathwork ✨ Creating a plan ✨ Stepping away ✨ Switching the dialogue! And more! Join me for this juicy tidbit and quick opportunity to ground yourself and reconnect to your truth! Thanks for tuning in, and find more info at https://kristinasantiago.com On IG: https://instagram.com/Exist_Brightly Loved these tips? Share a screenshot to your IG stories so we can share YOU! Thank you ! Kristina

On today’s pod, I have my soul sister Anna Cosic- Career Strategist and Business Coach who recently had her most lucrative month in business. You know I wanted to pick Anna’s beautiful mind on what shifted for her in belief and opened her to receive her first $15k+ month! We chat strategy, belief, and her journey in Mamapreneurship in this juicy episode. Tune in for: ✨How to structure your business to call in the wealth you desire ✨Being Coachable ✨Ending the Overwhelm ✨Belief in Your Self I love Anna’s focus, and practicality on how to RISE in your self and your business. If you loved today’s episode- please snap a screenshot and share on your insta tagging @exist_brightly and @annacosic so we can share you! You can connect with Anna at https://instagram.com/annacosic Or www.AnnaCosic.com Thank you for tuning in- and keep your eyes peeled for an upcoming class Anna and I will be cohosting- details soon! With love, Kristina www.KristinaSantiago.com https://instagram.com/exist_brightly

IN today’s episode I hope to LIGHT you up with the magic of the bodacious Belief masterclass. Sister it is time to RISE, and reclaim your truth, power, and dreams. All it takes is a smidgeon of belief to dive more deeply into! Enjoy and I always appreciate a share

Good Morning Babe! It’s time to call in the HEART to our lives + businesses. This meditation was created for the Devotional Business Academy, but it was so juicy I decided to share it with YOU! Don’t forget - tonight is the FREE Bodacious Belief Masterclass at 7pm EST - and you can sign up for the HERE: https://bit.ly/BodaciousBelief Y’all are amazing and if this meditation moved you- share a screenshot on your IG so I can share YOU! All my love, Kristina www.KristinaSantiago.com IG: https://instagram.com/exist_brightly

Today, I have the absolute pleasure of introducing you to one of my sould sisters and dear friend- Elena Joy Thurston. Elena is a thought leader, speaker, and transformational retreat host who has risen from the ashes of a life she thought she had built, and into the life she was meant for. You want to tune into this powerful podcast as we chat: ✨ What it’s like to realize you are something different then you thought ✨ Letting your truth GUIDE you ✨ Coming back from the BRINK- ALSO, trigger note SUICIDE HOTLINE: 1-800-273-8255 ✨Rediscovering self + spirit after trauma. This is such a potent and VALUABLE conversation, so many of us have been on the edge, and Elena and I wanted to make sure, if you need to talk to someone, you are ALWAYS welcome to connect with us, or call the National Suicide Hotline above. Find Elena at: https://www.ElenaJoyThurston.com https://instagrsm.com/elenajoyexperience Thank you for tuning in and I always appreciate a SHARE on your social media! Send this to a friend, or post it to your IG stories so we can share YOU! Xo, Kristina https://KristinaSantiago.com

What is one thing that all soul centered CEOs must have in their back pocket? An unwavering and BODACIOUS BELIEF of themselves and their sacred work. Dive into this LIT chat today and draw some belief into yourself! You are fully worthy of success and transformation, you are worthy of living your dreams, and you have to believe in yourself in order to fulfill then! Join the FREE Bodacious Belief Masterclass HERE: http://Bit.ly/BodaciousBelief You don’t want to miss out on this opportunity to dive deep into the systems and tools I have used to AMPLIFY my belief and stand firmly in my purpose! All my love, Kristina Find me on IG: https://instagram,com/exist_brightly

Tamara is a best selling author and Chakra Business coach who helps ceo’s unblock their energies to come into alignment with purpose and wealth! This conversation is so dynamic as Tamara share’s her struggle with getting out of the grey, codependency, mental health and all the REAL LIFE issues we must rise through to tap into our greatness. Tune in for an inspiring look into “how it’s done”, and recall that you are already on the path sweet friend! Find Tamara at: https://www.tamaraarnold.ca https:instagram.com/tamaraarnolauthor Thanks for tuning in and if you loved this episode- take a screenshot and tag @exist_brightly Grateful for you, Kristina www.KristinaSantiago.com Kristina Santiago is an energy muse +business coach here to help women define, align, and empower their sacred purpose! Connect https://instagram.com/exist_brightly

Hey friends! So much has been unveiling itself as we draw close to this months Full Moon. Allow me to share some reflections and prompt you in your own journey as well. Grateful to share this space with you and continue to weave it all together babe! You’ve got this! Also Devotional Business Academy is launching on Monday! www.KristinaSantiago.com Join the fun! And thank you for being here! IG Https://instagram.com/exist_brightly

Karen Kenney is a speaker, writer, spiritual mentor, podcaster, Yoga teacher, and a heart on fire for the cause of bringing SPIRIT BACK. Join this fiery conversation to hear about Karen’s own discovery and RISE. How she connected and healed her relationship with God. My intention with having Karen on the show, was to first off- introduce you to her (she is an amazing teacher and mentor on the subject of SOURCE & A Course in Miracles), and secondly- to have a conversation around the word GOD. We chat: The “G” word Karen’s rise through pain into wisdom Letting Spirit guide you Creating daily practices to support your relationship with God. I hope you find this convo as invigorating and freeing as I did, and if you loved it- take a screenshot and pop it into your IG tagging @karenkenneylive and @exist_brightly so we may share you! Big thanks for tuning in and YOU ARE INVITED! Karen is hosting a free Sunday Spiritual Live Event, REGISTER HERE: https://www.karenkenney.com/sundayspiritual Connect With Karen: https://instagram.com/karenkenneylive Online: www.KarenKenney.com Thanks for tuning in! Kristina https://instagram.com/exist_brightly

Hey Bright Light! Happy Fall! I hope you live in a place where the leaves start to change and there is magical crispness in the air met with the smoke of a neighbors fire place. I don’t, but I’m still pretty excited! Also, Have you checked out Devotional Business Academy? It’s TIME girlfriend: https://www.kristinasantiago.com/devotional-biz-academy I wanted to share Four Tools for a Successful September today to help you get aligned and empowered for the month ahead. Success starts with US, so grab a PSL your notebook and day planner and lets do this! We chat: ✨Taking an honest inventory of what feels good and what doesn’t in life + biz. ✨Put yourself in your calendar NOW, so you don’t make excuses later. ✨Ask for help, connect, and collaborate- the RISE is in the togetherness! ✨ACtivating PRAYER to bring your energy to the next level/. Oh yeah- we go there, it’s just time sweet ones, and I am seeding for the BIGGEST year of my life in 2020, are you side by side with me? I hope so- cause I know you are READY! Join Devotional Business Academy and say “YES” to the uplevel: https://www.kristinasantiago.com/devotional-biz-academy Grateful for you! Follow along on IG https://instagram.com/exist_brightly

This is a MUST LISTEN episode friends. Bridget is co-founder of Wellness Lately with her friend, Dana Barron. Bridget + Dana are redefining the term “Wellness” and getting to the root of why women are so obsessed with their weight + appearances. After this interview, I realized, I realized how I had a DIET MENTALITY (restriction + restraint) and how it applies to all layers of life. Suit up for this conversation because we chat all things: Worthiness + Food (emotional eating) Patriachal influence on your self worth The importance of CLARITY Life outside the Pursuit of Weightloss There are literally so many nuggets of LOVE in this podcast. I know you will love it! Screenshot it and put it in your IG stories (don’t forget to tag @exist_brightly & @wellnesslately!) if it hit the spot you! Also check out Wellness Lately’s “Lighten Up” offering launching September 9th ( tell them you heard it in the pod for extra sprinkles;) https://www.wellnesslately.com/lightenup/ Connect with Bridget & Dana: https://instagram.com/WellnessLately And to connect with me: https://instagram.com/Exist_Brightly Also don’t forget Devotional Biz Academy is now enrolling! www.KristinaSantiago.com Thanks for being here!

Having an aligned focus will help propel your business and life forward. In today’s chat we focus on choosing priorites that align with your biz, and I share my TOP THREE. You might be surprised where this convo takes us, but we need to GO THERE. Sex, Money, oh yeah- we hit it. I hope you loved the show and thanks for sharing! Tag me on IG @exist_brightly Check out the Devotional Business Academy here: https://www.kristinasantiago.com/devotional-biz-academy Or connect: https://KristinaSantiago.com IG: https://instagram.com/Exist_Brightly Thanks for tuning in!

Andrea Kawano Dupuy is a transformational nutrition coach and Professional Bodybuilder. Her insights about how we treat ourselves and our families through food are loving + profound. Tune in to learn more ! Today we chat: Food awareness, how to learn what your body loves. Self Care + Self Discipline Worthiness Find Andrea at: IG: https://instagram.com/andreakawanodupuy_ Web: http://andreakawanodupuy.com/ And contact her for your free self care PDF: Andrea@thedietdoc.com Thanks for tuning in, I hope you enjoyed this episode and if you did, I appreciate a 5-star review! All my love, Kristina www.KristinaSantiago.com https://instagram.com/exist_brightly

Trust Your Truth As business owners we are often challenged with faith. Are we doing it right? Is this what we are meant to be doing? Why is s/he more successful then me? In this episode we begin to peel back the layers of those questions! And I invite you to join my FREE Trust Your Truth Masterclass happening today, here is a link to join the FB group! https://facebook.com/groups/existbrightly All things are working for you, if we step into a vision that is aligned with our soul and a work that allows us to express that work- it will align. Discover, amplify, and align in your life and biz! Thanks for being here, if you loved this episode I encourage you to leave us a 5-star review or share on IG! Love, Kristina IG: nhttps://instagram.com/exist_brightly Web: www.KristinaSantiago.com Work With Me: https://www.kristinasantiago.com/coaching

Today on the Exist Brightly Podcast I have the absolute pleasure of interviewing Transformational Coach, Keri Stanley. Keri is a midwestern single mama- whose life dramatically shifted as she learned to trust her path and step into her truth. She leads worldwide retreats which awaken her clients sacred dreams in beautiful spaces like Peru, Coast rica- and her next stop is Thailand ! Join in on this convo as we chat: Following then Breadcrumbs Burning then Boats and leaping into your Truth Giving yourself Full Permission Establishing Values Alignment Overwhelm - trapped in the "to-dos" This is a powerful episode and if you love it take a screenshot and share in your IG, be sure to tag me so I can share you! Find Keri Stanley at: Online: https://keristanley.com/time-to-reset/ Insta: https://instagram.com/keristanleycoaching We always appreciate a 5-Star Review and a Subscribe! Also sign up for the Trust Your Truth Masterclass this Thursday here: https://kristinasantiago.simplero.com/page/120932 Connect with Kristina here: https://instagram.com/exist_brightly And shine bright babe!

Here we go! You said "YES" to stepping into soul-ceo goodness, you said "YES" to branding, buying a domain name, and leaning into the dream! Here's where I see a lit of up and coming entrepreneurs falter- it truly is the simple things! I hope today's episode inspires you to get up and get out there, to show up and to ACTIVATE in your sacred way! All my love, Kristina www.kristinasantiago.com IG: https://instagram.com/exist_brightly

Happy Monday loves! Let’s start the week off feeling bright and connected, and by setting an intention to empower us this week. Join me for this meditation and guided intention setting practice so we can slay the day + rock the week! Be sure to hit the “subscribe” button and leave us a 5-star review! Thanks so much! Also, use code “WERISE” to snag up one of only FIVE discounted spaces in Twelve Moons Academy! Twelve Moons is my sacred space for the boss babe on the RISE! Check it out HERE: https://kristinasantiago.simplero.com/twelvemoonsacademy And if you haven’t already tickets are now available for SOUL CHARGE Sept 20-22 in St. Pete, FL. https://www.kristinasantiago.com/events/2019/9/22/soul-charge Connect with me over in the Instagram https://instagram.com/exist_brightly Thanks for tuning in! Xo, K

You have a great idea, or a knack for something YOU LOVE. How do you step from talking about it- to BEING about it? It's time to align with your sacred work and step in to the sacred truth that is calling you. In today's podcast I offer Five Tips to Move from Idea to Creation! Tune in, Enjoy- and share a screenshot on your IG so I can share YOU. We have big work to do- so lets do this babe! Sincerely, Kristina FInd Kristina at www.KristinaSantiago.com and on IG https://instagram.com/exist_brightly Also YOU are invited to Soul Charge, Set 20-22 in St. Pete, Florida! Join us for a weekend getaway to help you UPLEVEL and create the shift you desire in life + biz . https://www.kristinasantiago.com/events/2019/9/22/soul-charge

This July Full Moon is illuminating that which is ready to be let go- and that which is ready to be activated. Drop into this brief and potent meditation to empower your sacred becoming. With love, Kristina https://kristinasantiago.com