Podcasts about professional bodybuilder

In this episode, Hafid James, a seasoned Personal Trainer & Nutrition Coach shares his insights on how to create your healthiest body as well as what you may want to avoid if you want life long results.   Hafid James is a seasoned Bermudian Health Coach, ISSA Nutritionist, Personal Trainer, Corrective Exercise Specialist and Professional Bodybuilder. With a profound belief in the power of holistic health to achieve true long-lasting results, having had the privilege of working with numerous clients, helping them achieve sustainable weight loss, build muscle and manage lifestyle illnesses and improve mobility.   Sponsor: Lindo's

Phil Heath (Breaking Olympia) is a 7x Mr. Olympia winner and professional bodybuilder. Phil joins the Armchair Expert to discuss what his diet is like, how he lost his innocence at an early age, and his journey into bodybuilding. Phil and Dax talk about their admiration for Arnold Schwarzenegger, how they learned to control their aggression, and the ways social media has changed the bodybuilding industry. Phil explains how he feels about his own insecurities, what it's like to be acknowledged by your heroes, and coping with his new identity as he transitions out of the sport. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello and welcome back to The Goddess Complex! Today we have another AMAZING guest for you guys this week! I'm so excited to have on Julia Rene, an IFBB Wellness Pro and the owner of Know Your Power Co. Her passion lies in empowering women to embrace their authentic self and unleash the powerful force within them. She's a dedicated advocate for women's self-awareness, health , and fitness and channels her expertise through transformative fitness coaching programs and captivating women's empowerment retreats!Tune in today to learn more about Julia and the difference between spiritual wellness and physical fitness!Connect with Julia Rene:Know your power retreat: https://knowyourpower.net/retreatShred challenge: https://knowyourpower.net/summershredIg: https://www.instagram.com/_juliarene------The Eclipse Series is NOW OPEN!Get ready for a journey through the four powerful eclipses lined up in 2024. From March to October, we'll be diving into themes of leadership, community, justice, and more—all guided by the transformative energy of the eclipses.In The Eclipse Series, we'll decode the cosmic map of your birth chart, revealing the keys to unlock your true potential. Whether you're an astrology aficionado or a newbie, you will gain profound knowledge and insight into who you are, how to reach your goals, and of course how to read your birth chart.And here's the cherry on top: as an early bird special, sign up for all four eclipse sessions and get one free! You don't want to miss out on this—reserve your spot now for $99! Click here to join The Eclipse Series------Get on the email listJoin the Lightworkers Academy LibraryBook a Soul SessionBook a Clarity CallFind me on InstagramFind me on TikTok Get a video from me!

"I am the honest friend everyone needs, but nobody wants." Brooke Scarcella… wife, hair stylist, bodybuilder, and much more. Brooke and I discuss her pivoting from full time student athlete to full time business woman. What her journey has been like building her hair styling business from the ground up. A career that blossomed from passion and curiosity she had as a little girl. Then what led her into body building and her journey to becoming a Professional Bodybuilder. The uniquely similar principles of building a business and body building have in common. How if you're willing to take a risk and bet on yourself, our generation has more opportunities to offer that our parents generation did.

CEO Faktrition Inc & NXT Sports Nutrition stores. Coach of champions to 66 IFBB client Pro Cards & 17 IFBB Pro Wins. #HARDWORK.

Evan Michael Centopani is an American personal trainer, nutritionist, and retired professional bodybuilder who competed in the superheavyweight class. While he has never won the IFBB Mr. Olympia title, he is considered one of the most prominent and successful bodybuilders of the 2010s

TIME STAMPS: 02:20 Summary of Jairo's backstory moving to the UNITED STATES to become a PROFESSIONAL BODYBUILDER. 02:52 “The one who lives with integrity lives securely, but whoever perverts his ways will be found out.” Proverbs 10:9 03:54 Winning his PNBA Pro Card at the Emerald State Natural in Vancouver, WA. 08:02 MIKE O'HEARD is totally natural right?! 08:41 Winning his IPE Pro Card in the NBAA; benefits of choosing INTERNATIONAL organizations as a natural bodybuilder. 11:25 Famous GOLDEN ERA inspirational bodybuilders. 13:16 THE BASICS: Every pose can be broken down into 3 equal parts: FEET, LEGS, UPPER BODY. 20:02 Front Relaxed Pose. 23:55 Side Relaxed Pose. 27:11 Rear Relaxed Pose. 28:45 Front Double Biceps Pose. 34:02 Side Chest Pose. 40:34 Back Double Biceps Pose. 44:59 Abdominals & Thighs Pose. 50:03 Favorite Classic Pose. 01:00:06 POSEDOWN mindset, tips, & HACKS! 01:12:15 STEVE REEVES proportion standards for a BALANCED classic physique. 01:18:44 BIG NEWS: Why The Open Natural will be JUDGING Classic Physique POSING ROUTINES as 20% of their total competition score!!! 01:21:18 SPONSORSHIP ideas to SELF-FUND your bodybuilding journey. JAIRO CHANG is with us today for our THIRD EPISODE of our “POSING 101” series to teach us CLASSIC PHYSIQUE posing!!! Mr. Chang has been on our show 3 times already discussing all things NATURAL BODYBUILDING! E121 - Natural Bodybuilding F.A.Q.'s, with Jairo Chang & Jess Frank https://youtu.be/SoVAC_KJYkU?si=FfWHVAjM16Kxt-W3 E153 - The Raw Truth of PED's, Choosing Your Bodybuilding Federation, & Advice to First-Time Competitors https://youtu.be/yhH2Yz4rnQ0?si=wqaPZRvCCLrYJF0j E161 - Genetics, Judging, & Symmetry: Natural BB Q&A Round 3, with Jairo Chang https://youtu.be/D-1orNAZTps?si=V8Z9m8xerQp3fDPF SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet Check out our NUTRITION & ADVANCED HYPERTROPHY PODCAST called Carnivore Coaches Corner with Coach Mark Ennis! Information on The Open Natural: https://www.theopennatural.com/Home

Long never got to fulfill that goal, but he is still remembered for his posing, presentation, and incredible physique that stood out in an era of mass monsters such as then Mr. Olympia Dorian Yates, Nasser El Sonbaty, and others. Long has stayed involved in the industry in a variety of roles, including as a trainer, coach and mentor to other competitors. He also has transitioned into the meal prep business, which has been very successful for him. “We're doing it in a big way,” said Long. “We ship nationwide, and we have 40 to 45 different drop off locations with gyms and coffee shops and things like that.” Long feels that his service stands out because of the attention to detail that he and his team pay to what their customers need.

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. As the oldest of 3 siblings and growing up in a middle class home, Michael Walding Jr. had to navigate his own path to success. He has always been a dreamer and one to "think outside the box" more than anything. This created some pushback and negativity from people close to him because they didn't understand his way of thinking. Once he broke away from those people and surrounded himself with people willing to think big and take massive action, it helped him get closer to living up to his potential. Top 3 Value Bombs 1. Study people that you want to be like and look at what they've done - right and wrong - to get to where they are. 2. Don't be discouraged if whatever you have is not selling right away. It takes time. 3. There's always someone that can teach you something. Connect with Michael on Instagram - Michael's Instagram Sponsors HubSpot Put your sales team on the fast track to winning Q4 with Sales Hub! Learn more at HubSpot.com/sales Belay Don't be the bottleneck to your organization's growth! Schedule a free delegation consultation with Belay! Text FIRE to 55123 to schedule your delegation consultation today Millionaire University Podcast Teaching you how to run a successful business and graduate rich, not broke Find Millionaire University on Apple, Spotify, YouTube, or wherever you get your podcasts

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. As the oldest of 3 siblings and growing up in a middle class home, Michael Walding Jr. had to navigate his own path to success. He has always been a dreamer and one to "think outside the box" more than anything. This created some pushback and negativity from people close to him because they didn't understand his way of thinking. Once he broke away from those people and surrounded himself with people willing to think big and take massive action, it helped him get closer to living up to his potential. Top 3 Value Bombs 1. Study people that you want to be like and look at what they've done - right and wrong - to get to where they are. 2. Don't be discouraged if whatever you have is not selling right away. It takes time. 3. There's always someone that can teach you something. Connect with Michael on Instagram - Michael's Instagram Sponsors HubSpot Put your sales team on the fast track to winning Q4 with Sales Hub! Learn more at HubSpot.com/sales Belay Don't be the bottleneck to your organization's growth! Schedule a free delegation consultation with Belay! Text FIRE to 55123 to schedule your delegation consultation today Millionaire University Podcast Teaching you how to run a successful business and graduate rich, not broke Find Millionaire University on Apple, Spotify, YouTube, or wherever you get your podcasts

As a teenager, a condition called retinitis pigmentosa cost Rando his ability to see, but the story of this extraordinary IFBB Pro bodybuilder transcends any perceived limitations. Rando has emerged as one of the sport's most inspiring athletes since he rose to fame following an overall title at the NPC Team Universe in 2001. Since his dramatic professional debut at the Night of Champions, Rando has managed to improve his physique, while setting a new standard for perseverance and dedication.

Long time friend of Vinny's joins the show

Guy Smith was born and raised in South Central Los Angeles. Though gangs were all around him, a strong and influential family kept him out of gang life. Growing up he was into martial arts and wrestling, so after high school he ended up in San Diego coaching and fitness training. Many of the clients he was working with were special operations members and they convinced him to join the Navy. Guy enlisted in the Navy and served 6 years as member of Special Warfare Combatant-Craft Crewman (SWCC) and deployed multiple times to the Middle East. Injuries and family responsibilities caused him to leave active duty in 2015 but he did 3 additional years in the reserves. After leaving the military he struggled with redefining his mission and what his identity is along with struggling with alcoholism. He considers himself fortunate to have found the Honor Foundation and graduated from their program. Today he continues to support The Honor Foundation along with The Navy Seal Foundation. Guy work in the fitness and personal performance industry but his new mission is professional body building. He's recently obtained his pro card and his long-term goal is to compete – and win – the Mr. Olympia.   PODCAST - LISTEN, WATCH, AND SUBSCRIBE https://linktr.ee/TransitionDrillPodcast   CONNECT WITH GUY https://www.instagram.com/guysmith_ifbbpro/

Very first Arnold Classic winner Rich Gaspari joins the show. Rich Gaspari is a modern day Legend. He went from being a World Class professional bodybuilder to a leader in the fitness and nutrition industry. They don't call him the ‘Dragon Slayer' for nothing as Rich has faced the biggest obstacles that life has thrown at him on and off the stage, and he can proudly say he has conquered them all!!

This conversation is a little different as Anne shares some of her demons as well as the highs in her life.

There tends to be an association that culture has around incredibly muscular men that assumes that's all they are- meatheads. But today's guest very clearly defies that stereotype, being one of the biggest dudes, but also by far one of the most intelligent. He's lead a life of forging his own path and going against the grain. Couldn't have asked for a better guest to come on to speak with the young men of Apogee. NSIMA INYANG Nsima is a drug-free Professional Bodybuilder, elite-level Powerlifter, and Martial Artist. As a Bodybuilder, he competed in Cellucor Sponsored 2015 WNBF Worlds where he placed 5th in the World amongst Heavyweight Bodybuilders. Along with that win, Nsima also won the title of Mr. California. He currently holds a Purple Belt in Brazilian Jiu-Jitsu and has placed Second in the IBJJF Brazilian Jiu-Jitsu World Championship as a Blue Belt. With 15+ years of training experience and a cumulative 10 years of personal training and online coaching under his belt, Nsima has acquired essential practical application necessary to complement his detailed approach to training and nutrition. He has coached multiple natural bodybuilders and bikini athletes to show wins and has worked with nationally qualified powerlifters within and outside of the United States. PLACES YOU CAN FIND NSIMA Website - https://www.breakthebar.com/ Instagram - @nsimainyang YouTube - Nsima Inyang MORE CONTENT Follow me on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau

In over 30 major bodybuilding competitions, Ray only failed once to place in the top five. Ray has appeared on more Flexible Magazine covers than any other bodybuilder in the history and also has also featured in many fitness and bodybuilding magazines worldwide. Ray was a co-host on Flex Magazine Workout on ESPN for 5 years as well as hosting bodybuilding competitions for ESPN as a commentator for 8 years. Ray is a prominent spokesman, master of ceremonies and expert commentator for IFBB Pro League & NPC shows, most notably the Mr. Olympia. He is currently the Editor in Chief of DigitalMuscle.com, he continues to promote Hawaii's largest contest, NPC Shawn Ray Hawaiian Classic in Honolulu which he added a Pro Classic Physique Division in 2021z Ray received the Ben Weider "Lifetime Achievement Award" in the summer of 2020 for his contributions to the sport and as an athlete on behalf of the Ben Weider family, promoter, Tim Gardner, Dan Solomon and Ron Wilkins.

Brand Strategist Relentless Innovator Owner @beautyfit @myolabs @thepitfl, Jimmy Mentis gives us over an hour of conversation as we walk down memory lane.

PART 2 With 3 X World Champion Athlete Christine Envall - Fearless Training ROAR Knowledge Podcast Episode #116 On this episode we pick up where we left off with Christine last time. If you haven't seen that video yet then head on over here first: https://youtu.be/xgnxdo4Kx0g Christine Envall, renowned Educator, Creator and World Champion Athlete grew up on a Bio Dynamic Farm in the 70's in a small central Victorian town, the second child of ‘educated poor' Scientist-turned-farmer parents. Always adventurous, at age 16 Christine spent a year in Brazil as a Rotary Exchange student before returning to Australia to study a Bachelor of Science in Food Science & Nutrition. This degree combined Christine's passion for food and her scientific curiosity passed on from her upbringing. During this same time Christine had discovered weight training as a way of controlling her anorexia, a condition she suffered as a teenager. Her weight training hobby soon led her into the competitive sport of bodybuilding. In 4 short years of competing, at 23, Christine became known as ‘Australia's Most Muscular Woman' and by 29 had won 3 Overall World Titles and become and Professional Bodybuilder in the prestigious IFBB, competing at the Ms Olympia. Christine's passion always remained with food and nutrition, and by utilising her formal education in Food Science and her practical experience gleaned from her years as an elite athlete she began developing sports supplements for Australian brands before launching her own range International Protein, in 2001. International Protein is now Australia's leading brand, sold in more than 10 major markets around the world, including India, Brazil, Asia and Europe. Website: www.international-protein.com Instagram: cenvall | international_protein Elite quality derived from the best dairy manufacturers in the world Fonterra in NZ! For 20% off the ENTIRE International Protein Range USE CODE FEARLESSTRAINING20 https://www.stnnutrition.com/collections/international-protein Online Coaching - Custom TRAINING & NUTRITION Programs: https://www.fearlesstrainingunited.com/ VIP COACHING: https://alexconnor.com.au/apply/ Coaching/Business Inquiries: alex@fearlesstraining.org https://alexconnor.com.au/ Subscribe & Follow along for more: » Subscribe: https://bit.ly/FearlessChannel » Facebook: https://www.facebook.com/groups/227661021434383 » Instagram: https://instagram.com/Fearless_Training_ » ROAR Podcast: https://bit.ly/FTRoar

Todays episode is with Corey Boutwell, Professional Bodybuilder, Personal Development Coach and Ex Actor.  Corey starts his journey from a young age as a singer and dancer pursing theatre, acting and clocking up a 12 hour days as kid, he found himself burning out as a child, having his father and mother separate, soon after he found himself with his father learning a range of lessons on "hard work" in a high pressure toxic environment, he had the realisation to pursue a degree with challenges along the way and soon in a corporate environment again realising this wasn't for him.  Fast forward to relationship issues, low self worth into finding his purpose, taking control of his life and creating and delivering life changing experiences to people who are now making well over 6 figures a month.  We dive into how to change your life, elevate your tribe, building on your relationship through taking responsibility, looking into the internal vs external, defining love and 3 values that men need to embed in their life. 

Professional Bodybuilder and Online fitness trainer, Frank Hamilton is a native Floridian, Born and raised in Oviedo. He shares some very interesting Oviedo history facts. He talks about Segregation, Police, Mentality and not being accepted by his own community of peers.

3 X World Champion Athlete Christine Envall - Fearless Training ROAR Knowledge Podcast Episode #113 Christine Envall, renowned Educator, Creator and World Champion Athlete grew up on a Bio Dynamic Farm in the 70's in a small central Victorian town, the second child of ‘educated poor' Scientist-turned-farmer parents. Always adventurous, at age 16 Christine spent a year in Brazil as a Rotary Exchange student before returning to Australia to study a Bachelor of Science in Food Science & Nutrition. This degree combined Christine's passion for food and her scientific curiosity passed on from her upbringing. During this same time Christine had discovered weight training as a way of controlling her anorexia, a condition she suffered as a teenager. Her weight training hobby soon led her into the competitive sport of bodybuilding. In 4 short years of competing, at 23, Christine became known as ‘Australia's Most Muscular Woman' and by 29 had won 3 Overall World Titles and become and Professional Bodybuilder in the prestigious IFBB, competing at the Ms Olympia. Christine's passion always remained with food and nutrition, and by utilising her formal education in Food Science and her practical experience gleaned from her years as an elite athlete she began developing sports supplements for Australian brands before launching her own range International Protein, in 2001. International Protein is now Australia's leading brand, sold in more than 10 major markets around the world, including India, Brazil, Asia and Europe. Website: www.international-protein.com Instagram: cenvall | international_protein Elite quality derived from the best dairy manufacturers in the world Fonterra in NZ! For 20% off the ENTIRE International Protein Range USE CODE FEARLESSTRAINING20 https://www.stnnutrition.com/collections/international-protein Online Coaching - Custom TRAINING & NUTRITION Programs: https://www.fearlesstrainingunited.com/ VIP COACHING: https://alexconnor.com.au/apply/ Coaching/Business Inquiries: alex@fearlesstraining.org https://alexconnor.com.au/ Subscribe & Follow along for more: » Subscribe: https://bit.ly/FearlessChannel » Facebook: https://www.facebook.com/groups/227661021434383 » Instagram: https://instagram.com/Fearless_Training_ » ROAR Podcast: https://bit.ly/FTRoar

Thomas and I go way back to his high school wrestling days where I coached him. Through the years since, he has developed his body into one of the top physiques in the world. People spend their whole life trying to build muscle the way he has and he's still just in his twenties and is now a professional. In this episode, he goes over his entire workout split and the mindset and philosophies he uses to push himself. Find him on Instagram: @thomasbodytech_ifbbpro

New crowned IFBB Pro Dylan Dawson and coach Stephen Durandt join Jesse in studio to chat Bodybuilding, politics and what it takes to be the best Bodybuilder in the Country and soon the world. Use code "JuicyJune" and save 20% on all Nutricon Products. https://nutricon.co.zaFollow me on Instagram: https://www.instagram.com/jesse_seb/Folllow Jesster Radio on Instagram: https://www.instagram.com/jesster_radioshow/

This week I sat down with my good friend Big Ron Partlow. Ron owns West Coast Iron, the gym I train at, hosts the podcast It's Just Bodybuilding, is sponsored by the supplement company Mutant, and is a retired IFBB professional bodybuilder. We had a great conversation and covered things like how Ron started training, bodybuilding in the 90'sand how to build a life doing what you love.   Ron Partlow https://www.instagram.com/rep300/ It's Just Bodybuilding Podcast https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X?si=61f14b2ba1484697 West Coast Iron https://www.westcoastirononline.com/     Jay Nichol jay@mindfulhunter.com https://www.mindfulhunter.com/   Merch https://www.mindfulhunter.com/shop   Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast  

Timestamps The life of being a personal trainer (1:41) Zach got his pro card (3:34) Connor got a massive concussion (4:35) Non-athletic individuals that love sports have the highest sports IQ (13:01) NFL talk (16:29) Professional athletes and sexual assault cases (23:06) Troubles with food and not being able to stop (29:05) Create multiple identities for yourself (35:00)   Work With Us *FREE* 4-Week Training & Nutrition Plan Apply for 1:1 coaching   Support Us 20% off Redcon1 supplements → Use code “T20FiveYearPlan” at checkout   Connect With Us Leave us a 5-star rating and review on Facebook and Apple Podcasts TikTok: @fiveyearplanmedia Instagram: @fiveyearplanmedia Website: www.fiveyearplanmedia.com @connoryoungman_ (Instagram & Twitter) @z_condon (Instagram & TikTok)

We sit down with Jminx (@jminxfitness) as she reveals her incredible journey from working a desk job to becoming a champion bodybuilder and coach! Jminx also offers some insight to those looking to start their own fitness journey and how they can accomplish their goals! All this and more on this special edition of The Bonus Room!! Instagram: @thebonusroompodcast

Brandon Chaison shares his expertise as a professional bodybuilder and coach. If this lifestyle of fitness is appealing to you, this man has the answers. www.thinlinebelievers.com Instagram & Facebook: @thinlinebelievers

In this episodeBen & Dave catch up with Helmi, who is (at time of recording) 15 days out from his first attempt at gaining his pro card in the bodybuilding world.  Want to work with Ben directly?  - Book your discovery call hereWhere to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordNew merch now live - v2. - Use - WEHACKHEALTH10 for 10% offCheck out more episodes here.We Hack Health group coaching - Become a part of it.Where to find Helmi: Youtube : https://www.youtube.com/results?search_query=helmi+dneniInstagram : https://www.instagram.com/helmidneni/Support the show (https://www.patreon.com/wehackhealth)

Joe Mackey is a professional IBFF Pro Bodybuilder and powerlifter who is currently working to achieve a 900 pound deadlift while competing as an active bodybuilder. He gained recent notoriety from a video shared by ESPN showing him deadlifting 870 pounds in preparation of his goal, being viewed over 1 million times worldwide!   We discussed his journey into the sport of bodybuilding and the goals he has achieved along the way. Joe also shared his thoughts on how having a strong mental game is important to both sport and life, and what things motivate him deep inside to chase greatness in everything he does.  An episode filled with impactful discussion! Make sure you SUBSCRIBE to the show and SHARE it with your friends! Follow on social media @thatcuriousjones    Stay Curious!   **************************************** This episode is brought to you by Aktion! Aktion Specialty Roast Coffee has the best tasting coffee you can find and at the very best price if you order it on a monthly subscription! Save 20% on all subscriptions and if you use code CURIOUS you will save an additional 15%!!! www.drinkaktion.com  

In this episode, we talk with Marc Lobliner. Marc is currently Chief Marketing Officer of TigerFitness.com, a 2012-2015 INC. 500/5000 company as well as Owner/CEO of one of the fastest-growing supplement companies, MTS Nutrition. Marc is a Partner in Ambrosia Nutraceuticals and Owner of Machine Training Solutions Body and Life Coaching Services. Alongside this, Marc is a Professional Bodybuilder. Check out Marcs website:  https://marclobliner.com/about/  And all of his other links:  https://linktr.ee/marclobliner  All of that and more on this episode of The Jerry Brazie podcast! So check it out and hear some unfiltered insight from someone who comes from nothing, who had made it big, and is talking about it in an unfiltered and honest way. It's just his opinion, but he will make you think! Let us know if any of this hits home for you and please forward this to anyone you know that may be thinking about starting a company, is struggling with an existing one, or is just interested in the game! Enjoy! Don't forget to subscribe to the show! Find all the links at https://jerrybrazie.com/link/ Or JerryBrazie.com Youtube: Here Facebook: Here Facebook Group: Here Instagram: Here Reddit: Here Spotify: Here Q&A: Questions@jerryBrazie.com or send us a PM on any of our social media pages!

Professional Bodybuilder, Coach, and gym owner, Kuba Cielen shares what it really takes to be successful. This episode isn't just for aspiring bodybuilders, but for everyone interested in personal growth and innapropriate 'would you rather' questions. Mentions: - Dr. Scott Stevenson: @fortitude_training - John Jewett: @johnjewett3 - Aj Morris: @ajmorris_ - Joe Jefferry: @joe_physiquecollective - MASS - Weightology - AARR - Alan Flanagan's RR - Iron Culture Podcast Fan of the show? If you find value in the Flex Success Podcast, we'd love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Send in a voice message.

Marc Lobliner is currently Chief Marketing Officer of TigerFitness.com, a 2012/2013/2014/2015 INC. 500/5000 company as well as Owner/CEO of one of the fastest growing supplement companies, MTS Nutrition. Marc is Partner in Ambrosia Nutraceuticals and Owner of Machine Training Solutions Body and Life Coaching Services. Alongside this, Marc is a Professional Bodybuilder.  0:00- Intro 1:00- Medical / dental  2:40- Marc's birthday / Charity donation to Special Olympics  7;00- Marc and his wife's medical care / breast explant surgery 11:00- Marc's YouTube channel and YouTube drama 18:30- Breaking out in the industry today 21:30- Working with Sylvester Stallone 23:10- Marc boxing 25:15- Being competitive 27:00- Marc's return to bodybuilding 27:45- Marc being very lean year round 33:00- How much did PEDs add to Marc's stage weight? 35:00- Being disciplined 44:40- Marc's input on RIR / keeping reps in the tank 51:00- Mentality of a championMarc's website: https://marclobliner.com/Marc's YouTube: https://www.youtube.com/TigerFitnessMarc's Instagram: https://www.instagram.com/marclobliner/Website and Coaching: https://brainsandgainspodcast.com/Patreon: https://www.patreon.com/DaveMaconi 

Marc Lobliner is currently Chief Marketing Officer of TigerFitness.com, a 2012/2013/2014/2015 INC. 500/5000 company as well as Owner/CEO of one of the fastest growing supplement companies, MTS Nutrition. Marc is Partner in Ambrosia Nutraceuticals and Owner of Machine Training Solutions Body and Life Coaching Services. Alongside this, Marc is a Professional Bodybuilder.  0:00- Intro 1:00- Medical / dental  2:40- Marc's birthday / Charity donation to Special Olympics  7;00- Marc and his wife's medical care / breast explant surgery 11:00- Marc's YouTube channel and YouTube drama 18:30- Breaking out in the industry today 21:30- Working with Sylvester Stallone 23:10- Marc boxing 25:15- Being competitive 27:00- Marc's return to bodybuilding 27:45- Marc being very lean year round 33:00- How much did PEDs add to Marc's stage weight? 35:00- Being disciplined 44:40- Marc's input on RIR / keeping reps in the tank 51:00- Mentality of a championMarc's website: https://marclobliner.com/Marc's YouTube: https://www.youtube.com/TigerFitnessMarc's Instagram: https://www.instagram.com/marclobliner/Website and Coaching: https://brainsandgainspodcast.com/Patreon: https://www.patreon.com/DaveMaconi 

This episode covers the Physical/Mental Health categoryFollow Hamza on Instagram to get inspired and your own personal gym plan!Current Instagram, but slowly moving to this New IG: I'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reaching out via email at financezilla@gmail.com or Instagram @financezilla! If you're interested in financial coaching or corporate success coaching, feel free to reach out via the above platforms to apply or click this link for a FREE 30 min strategy call so we can work together with you to achieve your goals! If you feel you just need a working formula but don't need hands on assistance, that's fine too. Get the JUMPSTART guides today!The Coldest Water!  - 10% off using code FINANCEZILLAHabits365 apparel - 15% off using code FINANCEZILLA

Host: Darin Johnson Guest: Matt Davis (IFBB Pro Bodybuilder) Chattanooga TN.

Episode 243 - Nkechi Nwafor-Robinson - CEO/Founder of EMPOWERED IN MY SKIN (EIMS)CEO/Founder of EMPOWERED IN MY SKIN (EIMS), Entrepreneur, Podcaster, Author, Speaker, Associate VP Segment Technology Executive at TD Bank Group, Professional Bodybuilder, and recipient of inside Fitness Magazine's HOT & FIT top 100 award 2021. “How great of a human can I be in this world?”“Empowered humans empower humans.”-Nkechi Get ready for a treat! The Two Fit Crazies and a Microphone Podcast welcome a firecracker of a woman to the show by the name of Nkechi Nwafor-Robinson. Joining the Fit Crazie airwaves from Toronto, Canada, Nkechi, whose name means “a gift from God,” lives up to the hype! Aside from her infectious energy and contagious laugh, this super successful technology executive and IFBB Pro also just happens to be the CEO and founder of Empowered In My Skin Inc. and the host of the EIMS Podcast. Listen up as Nkechi shares the story of how she was able to find and “express the love she had for the skin she was in” and why she feels she needs “to help one billion people thinking in a way that is empowering.” Nkechi's personal journey sparked the desire to create EIMS Inc., a company that believes that “a catalyst for change transformation, and empowerment” and “getting people to think in a way that is empowering is the lead domino that has an impact on the world.” Nkechi is a true lighthouse, and she is just getting started! Be prepared to be EMPOWERED!  Stay Fit! Stay Crazie!Christine and Brianwww.twofitcrazies.comtfcpro@twofitcrazies.com Nkechi's Sites and Links:Website: www.EmpoweredInMySkin.com Facebook: Nkechi Nwafor-RobinsonInstagram: Nkechi_ifbbpro  #podcast #IFBB #Nigeria #IFBB #EmpoweredInMySkin #Empower #Entrepreneur #Toronto #Canada #Drake #TwoFitCrazies #Nollywood #MichelleObama #SuperConnector #Goalcast

There tends to be an association that culture has around incredibly muscular men that assumes that's all they are- meatheads. But today's guest very clearly defies that stereotype, being one of the biggest dudes, but also by far one of the most intelligent. He's lead a life of forging his own path and going against the grain. Couldn't have asked for a better guest to come on to speak with the young men of Apogee. NSIMA INYANG Nsima is a drug-free Professional Bodybuilder, elite-level Powerlifter, and Martial Artist. As a Bodybuilder, he competed in Cellucor Sponsored 2015 WNBF Worlds where he placed 5th in the World amongst Heavyweight Bodybuilders. Along with that win, Nsima also won the title of Mr. California. He currently holds a Purple Belt in Brazilian Jiu-Jitsu and has placed Second in the IBJJF Brazilian Jiu-Jitsu World Championship as a Blue Belt. With 15+ years of training experience and a cumulative 10 years of personal training and online coaching under his belt, Nsima has acquired essential practical application necessary to complement his detailed approach to training and nutrition. He has coached multiple natural bodybuilders and bikini athletes to show wins and has worked with nationally qualified powerlifters within and outside of the United States. PLACES YOU CAN FIND NSIMA Website - https://www.breakthebar.com/ Instagram - @nsimainyang YouTube - Nsima Inyang MORE CONTENT Follow me on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau THE MISSION Many of the young people who would thrive the most at Acton Academy (a school founded by Matt Beaudreau), simply can't afford it. The Essential 11 was created to fill that gap. Our goal is to provide scholarships to as many Acton Academy students in need as we possibly can. 100% of all proceeds from this podcast go directly towards sponsoring young heroes here in the Sacramento area. We know and believe that a greater future starts with greater education for more students. More About E11 Podcast

Want to work with a mentor who has it all & who has transformed over 2,000 people through his Wealthy Body System? Click the link to claim your FREE Custom Gameplan to put you on the path to having the life you have always wanted... https://joinbigskybarbell.com/logangameplan

It's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy, and much more with Milos Sarcev — one of the top bodybuilders of all time. Milos was born on January 17, 1964 in Novi Sad, Serbia (former Yugoslavia), grew up in Bečej, and at an early age got involved in numerous sporting activities—participating in judo, karate, swimming, soccer, and basketball tournaments as a teenager. At the age of 17, he was introduced to weightlifting and immediately fell in love with bodybuilding. Four years later, he started competing, entered and won his province title (Mr. Vojvodina), his republic title (Mr. Serbia), and finally national title (Mr. Yugoslavia) before going on to compete on the international scene (Mr. Europe and Mr. Universe). He won the 1989 Amateur Mr. Universe competition and started competing as a professional in the International Federation of Bodybuilding and Fitness (IFBB). Milos studied nutritional technology at the University of Novi Sad and moved to the USA in 1987 to pursue his bodybuilding career. In 1989 he won the Amateur Mr. Universe title, in 1991 became an IFBB professional bodybuilder, competing in over 110 bodybuilding shows worldwide (72 of which were IFBB professional competitions), and qualified for the Mr. Olympia contest for 10 consecutive years in the hardest era of bodybuilding (1990s). After his competitive career, Milos became known for coaching/advising numerous professional athletes and Olympic medalists. He took a part in famous BALCO Labs "Project World Record" as a nutritionist and strength and conditioning coach for Tim Montgomery—creating the fastest man alive by breaking the World Record on the 100-meter sprint (9.77 seconds) after less than 9 months of coaching. As a bodybuilding coach, he advised over 100 IFBB professional bodybuilders, of which 36 qualified for the most prestigious Mr. Olympia competition. He is a renowned international nutritional expert and speaker; professional trainer; and strength, conditioning, and contest preparation consultant with over 35 years of firsthand industry experience. Milos has become one of the most prominent authorities on nutrition and the human body as relates to athletic performance, earning him the industry moniker “The Mind.” He is considered to be one of the most influential bodybuilders in history, pioneering the usage of specific intra-workout nutritional sports supplementation through his Hyperemia Advantage System, which revolutionized the whole sports supplementation industry. Milos' methods of training and hormonal manipulation for achieving a hyper-anabolic state and maximal hypertrophy are now accepted by millions around the world. During this discussion, you'll discover: -The background on Milos' interest on muscle growth...6:25 -Milos' ideas and theories put into real-world practice...16:00 -The substances Milos uses alongside EAAs during training...29:45 -Proper timing and dosage of supplementation before and during a workout...37:15 -How Milos structures his diet for optimal training...42:00 -Why supplementation during the workout is necessary...45:45 -How post-workout supplement differs from the pre-, and during-workout...49:15 -Milos' carnosine strategy...54:05 -What Milos' training looked like during his peak vs. now...57:10 -Why essential amino acids are so...essential...1:10:05 Milos' actual training - Body split workouts, warm-up, and exercise selection: I always begin my workout with 10 minutes of cardio, then move to leg extensions to further warm up my muscles, tendons, and ligaments. I take three seconds to raise the weight, two seconds to hold it at the top, and three seconds to complete the negative. Although I don't advocate locking out your knees on squats, lunges, and leg presses, I do recommend fully contracting your quads on leg extensions, and this requires a momentary locking-out of the knee joint. I now move to what I consider the king of all exercises: barbell squats. Even though I've already warmed up my quads with leg extensions, I still do two warm-up sets of 10 squats to warm up my hips, glutes, lower back, and calves before my three heavy working sets. My descending speed is still slow, about three seconds, but since squats are a building motion, the ascending motion is more explosive. A lot of people make the mistake of stopping between reps and resting when doing squats, but you must keep continual tension on your muscles for maximal results, and this is achieved by continual motion. Next come leg presses. I alternate from week to week between the unilateral and two-leg versions. I see so many people doing 1,000-pound 1-inch leg presses. That won't help you develop anything. For both single- and double-leg, I advocate a full range of motion. I finish off with hack squats. On two-legged leg press days, I perform the standard three sets of 10, with my feet and knees close together to hit the outer sweep of my quads. On the unilateral days, I do my infamous triple drop set. I've made more than 100 people throw up doing this, and I myself have thrown up on several occasions. You begin with a weight with which you can get only 5-6 reps, then drop it down and do another 10, drop it again, and go for 10-15. But the trick is this: Do these as slowly as possible. Five seconds to go down, pause two seconds at the bottom, and five seconds to go back up. If you finish this without being sick, you didn't do it right. I used to think I could train legs all at once, but my hams were always lagging because I was exhausted from quad training. So these days, I train quads and hams separately, giving each its own day once a week to ensure complete development. Episode sponsors: -Kion Cold Thermogenesis Challenge -Butcher Box -Ra Optics -Levels Health Do you have questions, thoughts, or feedback for Milos or me? Leave your comments at https://bengreenfieldfitness.com/milos2 and one of us will reply!

Mr. Universe runner-up Todd Payette joins us on our podcast to talk about his crazy, inspiring story that YOU HAVE TO HEAR in order to believe. We get into the psychology of motivation, using negatives a positives, classic bodybuilding, battling demons with exercise, & much more insight from Todd's amazing professional experiences. Check out his autobiography, "Shoulder Down", available now. https://www.barnesandnoble.com/w/shoulder-down-todd-payette/1139677924 --- Support this podcast: https://anchor.fm/death-comes-lifting/support

This week RX'D Radio welcomes Adam Schafer to the podcast from Mind Pump Media. Adam is a Professional Bodybuilder, Personal Trainer, educator, and one of the key founders and voices of the most popular podcast in the fitness world - Mind Pump Media Podcast. Adam discusses personal topics regarding his childhood, and upbringing, and how those experiences transferred into his adult relationships and communication skills. Adam walks back through the evolution of Mind Pump as a business, the dynamics of the team, and the crew discusses their moral compass around maintaining integrity while still “getting clicks”. Adam also talks about some of his favorite podcast discussions, his top 3 desired podcast guests, and finishes off the discussion with details of an awkward and intimate boudoir shoot with his best friend.   Adam's Media; IG:@mindpumpadam Mind Pump Youtube Website: www.mindpumpmedia.com   Make sure to subscribe to our mailing list for the upcoming release of RX'D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

For Spear Talk 56, we had the honor of speaking with professional bodybuilder, strongman, and wrestler, Jon Andersen, who is one of the most motivational people we know! We cover his life  through each of the disciplines he excelled in as a professional and had many laughs!In our discussion we talk about wrestling in the Tokyo Dome with NJPW in front of the massive crowds, what goes into training for strongman competitions, how he got his IFBB (International Federation Body Building) professional card in 6 months, what his Deep Water Method training is all about, and how it's vital to find motivation each day!#jonandersen #NJPW #bodybuilderFollow @silverspearsecurity for all things Silver Spear Security, LLC. Follow @speartalkpodcast on Instagram for all things podcast!@johnsilverspear is the host / COO of Silver Spear Security, LLCFollow @thejonandersen for all things Jon!  

Dr. Jordan Shallow welcomes Professional Bodybuilder and fellow Newfie, Frank McGrath to RX’D Radio. Frank reflects on how things have changed since growing up in the tiny town of Dunville, Newfoundland as he moved across North America to build his career in bodybuilding. He walks us through his first steps on stage to become Mr. Newfoundland at the young age of 22, reflects on how his fame has changed his life, and how his relationship with his family and community evolved as he pursued his professional career. The men spend significant time spilling memories of their heritage, entertaining old-school traditions and reflecting on the welcoming community that is “Newfie.” Tune in!   Frank’s Media: IG: @frank_mcgrath78 www.wratharmy.com Make sure to subscribe to our mailing list for the upcoming release of RX’D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Matt Storm is a retired professional body builder and competitor. He is the Director of the Global Bodybuilding Organization. He is also the Founder and CEO of Storm Trooper Productions and runs events in Las Vegas, Phoenix and the Houston area. He’s the creator and host of the top rated Are You Man Enough Podcast. He is also one of the most influential individuals on Clubhouse hosting several rooms and Clubs. More importantly, he is a husband and father of 3 kids. https://www.stormclassicgbo.com/ https://instagram.com/mattstormofficial?igshid=1sai09uuq4mzj https://instagram.com/stormclassicgbo?igshid=bfvnrfianmpj https://instagram.com/global_open?igshid=161nk11zikhp https://instagram.com/gbo_california?igshid=oqbrcwz097hy https://instagram.com/gboarizona?igshid=ha8eo95e51x4 https://www.facebook.com/matthew.storm.10 https://www.daduptribe.com/

In this weeks episode, we are joined by Moctar. Moctar is a Professional Bodybuilder. He shares his story with us from Growing up black in Ireland to representing Ireland in boxing. We touch on what it takes to be a pro athlete, Mental health and racism in Ireland. Moctar has come a very long way and it was a pleasure chatting with him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/didyahearshow/message Support this podcast: https://podcasters.spotify.com/pod/show/didyahearshow/support

Join me on today’s journey as I interviewed Professional Bodybuilder and Certified Personal Trainer Zach Downs! Zach is from West Des Moines, Iowa. He grew up as an athlete competing in every sport throughout his childhood, and high school.Zach continued his athletic career and passion for fitness at Grand View University playing football & studying kinesiology – the science of exercise.Zach has been coaching professionally in the industry for the past 7 years, and competes as a professional in Bodybuilding and Classic Physique through PNBA. As a result of losing his job as an in-person trainer, and gym manager from the coronavirus in spring 2020; Zach got the opportunity to create Altered Fitness, an Online Personal Training Company! Now he helps men and women all over the world to transform their bodies through effective training and nutritionmethods!To learn more about Zach and the services he provides, please visit:https://www.linkedin.com/in/zachary-downs-20b581180/https://www.altered.fitnessInstagram: @zachdowns1Facebook: zach.downs2Zach’s ebook promo code: AFEBOOKWellness on Demandhttps://businessinnovatorsradio.com/wellness-on-demand/Source: https://businessinnovatorsradio.com/garvin-reid-interviews-professional-bodybuilder-and-certified-personal-trainer-zach-downs-on-the-wellness-on-demand-podcast

Join me on today’s journey as I interviewed Professional Bodybuilder and Certified Personal Trainer Zach Downs! Zach is from West Des Moines, Iowa. He grew up as an athlete competing in every sport throughout his childhood, and high school.Zach continued his athletic career and passion for fitness at Grand View University playing football & studying kinesiology – the science of exercise.Zach has been coaching professionally in the industry for the past 7 years, and competes as a professional in Bodybuilding and Classic Physique through PNBA. As a result of losing his job as an in-person trainer, and gym manager from the coronavirus in spring 2020; Zach got the opportunity to create Altered Fitness, an Online Personal Training Company! Now he helps men and women all over the world to transform their bodies through effective training and nutritionmethods!To learn more about Zach and the services he provides, please visit:https://www.linkedin.com/in/zachary-downs-20b581180/https://www.altered.fitnessInstagram: @zachdowns1Facebook: zach.downs2Zach’s ebook promo code: AFEBOOKWellness on Demandhttps://businessinnovatorsradio.com/wellness-on-demand/Source: https://businessinnovatorsradio.com/garvin-reid-interviews-professional-bodybuilder-and-certified-personal-trainer-zach-downs-on-the-wellness-on-demand-podcast

As the oldest of 3 siblings and growing up in a middle class home, Michael Walding Jr. had to navigate his own path to success. He has always been a dreamer and one to "think outside the box" more than anything. This created some pushback and negativity from people close to him because they didn't understand his way of thinking. Once he broke away from those people and surrounded himself with people willing to think big and take massive action, it helped him get closer to living up to his potential. Top 3 Value Bombs: 1. Study after people that you want to be like and look what they've done, right and wrong, to get to where they are. 2. Don't be discouraged that if whatever you have is not selling right away. It takes time. 3. Study after people that you want to be like and look what they've done, right and wrong, to get to where they are. Check out Michael's Instagram and get a 25% off just by saying that you saw Michael on Entrepreneurs on Fire when you avail their services - Michael's Instagram Sponsor: The Common Path to Uncommon Success is available for pre-order now! Check out our bonuses, plus reward experiences for bulk buys, at UncommonSuccessBook.com!

As the oldest of 3 siblings and growing up in a middle class home, Michael Walding Jr. had to navigate his own path to success. He has always been a dreamer and one to "think outside the box" more than anything. This created some pushback and negativity from people close to him because they didn't understand his way of thinking. Once he broke away from those people and surrounded himself with people willing to think big and take massive action, it helped him get closer to living up to his potential. Top 3 Value Bombs: 1. Study after people that you want to be like and look what they’ve done, right and wrong, to get to where they are. 2. Don’t be discouraged that if whatever you have is not selling right away. It takes time. 3. Study after people that you want to be like and look what they’ve done, right and wrong, to get to where they are. Check out Michael’s Instagram and get a 25% off just by saying that you saw Michael on Entrepreneurs on Fire when you avail their services - Michael's Instagram Sponsors:

This week I got to speak to one of body-building's finest about steroid use - Fakhri Mubarak. Fakhri, is very open about his experience with the drug and describes in detail the first time he took the stuff, the emotions & feelings that came with it and of course the physical changes he could see in his body's physique. We also talk about the industry's denial of PED use and the negative effects of using, his businesses and much more. Check out, https://www.theflawedjourney.com/sh-t-talk-banter-podcast and use "TALKFREE" to enjoy your 1st session free. If you haven't already go over to YouTube and subscribe to the channel and like this video. If you would like to reach out to the show, DM: https://www.instagram.com/nathan.langton_/ Check out Fakhri's personal and business Instagram accounts: https://www.instagram.com/fakhrimubarak_og/ https://www.instagram.com/nxtsportsnutrition_astoria/

In this episode I interview Chiropractor Dr. Darrin VanScoy who has taken his profession past what it started with and has jumped into the realm of Alternative Medicine. Transcending into a hormone expert, nutrition specialist, and Professional Bodybuilder. This is surely an episode you do not want to miss.

Ladies and Gentlemen, I was able to surprise myself and finished another podcast today. So please take some time to listen to Mr. Dave Bowers and learn about what it can take to be a Professional Bodybuilder. Dave is a USMC veteran and also a NPC State Judge, and promotor for Professional Bodybuilding. From our conversation Dave is an extremely humble gentlemen who carries class with him. Please enjoy this episode of More with Stumpo

We have special guest for MEN'S HEALTH THURSDAY'S. Mr. Jashuha Ayers, who happens to be a Professional Bodybuilder and Personal Trainer. So, you're basically getting the best of the best. After most of us have gotten some extra LBS since the COVID-19 HIT, some even before that, if we are being truly honest. We thought it was only fitting since we are wrapping up this year to end it right. With fitness and nutritional tips from someone that is highly knowledgeable in this department. This episode of Men's Health Thursday Jashuha touches on what protein to take, how much protein we should take to gain lean muscle mass. How much protein to take to gain muscle and How much protein to take to loss fat. How much water he recommends for daily intake to help with weight loss and flossing out your system. When is the best time to start a new workout regimen. This and plenty of resourceful and informative information in this Men's Health Thursday's episode. Who better to inform you than a Pro Natural Bodybuilder guys? Here's Jashuha Ayers background. Jashuha is a 28 year old Natural Professional Bodybuilder. He didn't start sports until 8th grade where he wrestled and ran track. He broke the schools 800m record and then beat his own record. Once he got to high school he then did football, wrestling, cross country and track. He was a two time division one district qualifier for wrestling. Upon graduating he had a few offers from colleges for wrestling, cross country and track. None of the offers were full rides and he knew he wanted to focus on his academics so he decided to attend Lorain County Community College in Elyria Ohio. Not having anything to train for and being a competitor he needed something to fill that void. He walked into a gym, started working out and that was it, he was bite by the iron bug. He started off with physical therapy and psychology, but then found himself in Exercise Science. He was talking about majors with fellow classmates and one mentioned exercise science. It was explained to him that he would learn about exercise, nutrition and all things that entail the body. He would be able to help people with their fitness goals. Jashuha had already been doing this and realized "Oh, I can get paid to do what I've been doing for free!?" Jashuha worked 3 part time jobs to put himself through school and ended up graduating from The University of Akron with zero debt. During his internship he was hired on as a personal trainer/ strength and conditioning coach/ videographer. Jashuha started competing in men's physique in 2012 where he placed 14th. After self educating more about training and nutrition he came back later that year and placed 2nd in the largest NPC show in Ohio and was a national qualifier. After a few more Men's physique shows he transitioned into Bodybuilding as that was what he really wanted to do. He competed in several bodybuilding shows winning several shows and becoming a Natural Pro Bodybuilder. Jashuha has also competed in the USAPL Power Lifting where he placed 2nd. Jashuha is an online coach who helps men and women shed body fat, build lean muscle mass and also contest prep for physique competitors. So as you can this guy is very qualified to tell us Men what the hell to do to lose those extra 10lbs. Ha! We liked him, because he was extremely passionate not just about fitness but about helping people. Bio provided by Jashuha Ayers. Photos copyright of @Jashuha To reach out to Jashuha Please follow him on the Platforms listed below. INSTAGRAM: @Jashuha INSTAGRAM: @ayers_fitness18: YOUTUBE CHANNEL: https://www.youtube.com/channel/UCA_WzWMU7Evg9dKnxZdz0Cw --- Send in a voice message: https://anchor.fm/bro-rantz/message Support this podcast: https://anchor.fm/bro-rantz/support

Philippians 4:13-I can do all things through Christ which strengthens me. When no one believes you have to believe in yourself.When no one is there for you-you have to activate your faith and know that Gods got your back. Truly awesome time hanging out with the uso Ben Solaita. Thanks for sharing so much value on todays show. Put your faith and trust in God and keep your focus on what you want to accomplish-He will give you strength. Make sure to follow his Journey to the National Body Building stage.-INSTAGRAM:Poly_Gunshow.Thank you uso for the time!

bengreenfieldfitness.com/milos     It's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy and much more!         My guest on today's show, Miloš Šarčev, is one of the top bodybuilders of all time. He was born on January 17, 1964 in Novi Sad, Serbia (former Yugoslavia). He grew up in Bečej and since an early age got involved in numerous sporting activities participating in Judo, Karate, Swimming, Soccer and Basketball tournaments as a teenager.       At the age of 17, he got introduced to weightlifting and immediately fall in love with bodybuilding. Four years later he started competing, entered and won his province title (Mr. Vojvodina), his republic title (Mr. Serbia), and finally national title (Mr. Yugoslavia) before going on to compete on the International scene (Mr. Europe and Mr. Universe). He won 1989 Amateur Mr. Universe competition and started competing as a professional in the strongest world bodybuilding federation - IFBB. He has studied Nutritional Technology at the University of Novi Sad until he moved to the USA in 1987 to pursue his bodybuilding career. In 1989 he won Amateur Mr. Universe title and in 1991 became IFBB professional bodybuilder, competing in over 110 bodybuilding shows worldwide, of which 72 IFBB Professional competitions, qualifying for Mr. Olympia contest for 10 consecutive years in the hardest era of bodybuilding (1990’s). After his competitive career, he became known for coaching/advising numerous professional athletes and Olympic medalists. He took a part in famous BALCO Labs "Project World Record"; as a nutritionist and strength and conditioning coach for Tim Montgomery – creating the fastest man alive by breaking the World Record on 100 meters sprint (9.77 seconds) in less than 9 months of coaching.       As a bodybuilding coach, he advised over 100 IFBB professional bodybuilders of which 36 have qualified for the most prestigious Mr Olympia competition. He is a renown International Nutritional Expert and a Speaker, Professional Trainer, Strength, Conditioning, and Contest Preparation Consultant with over 35 years of firsthand industry experience. Miloš has become one of the most prominent authorities on nutrition and the human body as relates to athletic performance, earning him the industry moniker - “The Mind”.       He is considered to be one of the most influential bodybuilders in history, pioneering the usage of specific intra-workout nutritional sports supplementation through his Hyperemia Advantage System, revolutionizing the whole sports supplementation industry. His methods of training and hormonal manipulations for achieving hyper anabolic state and maximal hypertrophy are now accepted by millions around the World. During our discussion, you'll discover: -The background on Milos' interest on muscle growth...6:25         -Milos' ideas and theories put into real-world practice...16:00         -The substances Milos uses alongside EAA's during training...29:45         -Proper timing and dosage of supplementation before and during a workout...37:15         -How Milos structures his diet for optimal training...42:00         -Why supplementation during the workout is necessary...45:45         -How the post-workout supplement differs from the pre-, and during-workout...49:15         -Milos' carnosine strategy...54:05         -What Milos' training looked like during his peak vs. now...57:10       -Why essential amino acids are so...essential...1:10:05     Episode sponsors: Butcher Box, Organifi Gold, Kion Aminos, Perfect Keto   bengreenfieldfitness.com/milos

Professional Bodybuilder in every sense of the word "Professional". Get to know the man the myth the legend Shawn Ray.

So this episode is a special one I had a special guest coming on Guy Cisternino he is a IFBB Professional Bodybuilder in the 212 Class and I got him on to share abit of his story and what’s he all about in this episode me and Him were having an genuine chat so this is our first time and if you can tell throughout I was genuinely nervous and excited about this one

07: Racism in Bodybuilding, Review of Generation Iron Interview with Professional Bodybuilder Robbie Robinson In this episode hosts Josh, Connor, Trevor, and Dave tell stories about how racism exists even in the already diverse pursuit of bodybuilding as told by bodybuilding legend Robbie Robinson, stereotypes, how its okay to disagree w/friends and family, and why seeing humanity and intentions in people is most important. Dave Shepp's new website for Lifecoaching unifierlightworker.com (1:32) Josh's Century bikeride. (2:46) Hip surgery? (4:27) The Asian Squat. (6:25) Generation Iron. (11:02) Robbie Robinson (Arnold's training partner). (12:05) Joe Weider Story. (14:19) Assumptions & putting people in boxes. (23:29) It's okay to disagree with your friends. (31:09) Diversity and Community. (36:00) Humanity. (40:22)

JR Iosefo from the 684 is happy to share with us about his profession of bodybuilding and the extreme discipline it takes to reach and maintain his body. Mentally and physically it has been quite the journey for him. From being so active in high school, to the military and now taking it on a much serious scale, bodybuilding is now this guy's ultimate passion and full time career. Tune in to listen to his story and how he hopes to one day return home to the islands to share his expertise as well as encourage our community to live a healthy lifestyle!

For Tricia Thomas, bariatric surgery was only the beginning of her story. Inspired by her weight loss, the 46-year-old set a new goal, to become a professional bodybuilder! But to do so, she would need some help. Hear the rest of Tricia’s inspiring story in this episode.

In the last episode we learned that Tricia Thomas had an injury that sidelined her from her normally active lifestyle. This injury led to gradual weight gain to the point of being considered morbidly obese. In this episode, Tricia explains how she found help when she needed it the most. This is the second of a three-part series. Checkout the last episode to learn how she became a professional bodybuilder.

After a sports injury sidelined her a few years ago, Tricia Thomas struggled with her weight to the point of becoming morbidly obese. In this episode, Tricia shares how weight-loss surgery, a mindset change and sports performance training helped her lose 120 pounds and become a professional bodybuilder. This is the first of a three part series. Stick around to hear how she is now inspiring others.

Wayne Dyer famously said, "If you change the way you look at things, the things you look at change."  Those wise sentiments are at the core of my guest's work, and sets the stage for how he is making an incredible impact in the bodybuilding and mental fitness world. Ben is a retired professional bodybuilder and former Mr. Canada who now educates people all around the globe on the benefits of an intelligent and holistic approach to muscle building and its effect on thriving health, longevity, upgraded consciousness, self-confidence and an overall positive outlook on life. He also hosts the podcast “Muscle Intelligence” and is the creator of the best-selling muscle-building program MI40. In this episode we discuss how revolutionary it can be to your work, your body and your life when you start to shift your internal dialogue from an evolutionary-based negative mindset to one of gratitude and optimism. Listen in to learn simple and effective tactics that Ben uses every single day to help train your mind so that you can be a stronger person, both inside and out.   Links Website: benpakulski.com Facebook: facebook.com/BenPakulskiMuscleIntelligence/ Twitter: twitter.com/ifbbbenpakulski Instagram: instagram.com/bpakfitness YouTube: youtube.com/channel/UCrBgn6e8XA6JczrxnZFSJeg Podcast Instagram: instagram.com/muscleintelligencepodcast Website: mi40nation.com LinkedIn: linkedin.com/in/benpakulski If you like today’s episode, check us out on Apple Podcasts at https://podcasts.apple.com/us/podcast/motherhood-unstressed and leave us a 5-star rating and a creative review! About our Sponsors Use code Unstressed to save 15% with Beekeeper's Naturals  "Bee products are simple. They’re natural. And they work. At BKN, we are dedicated to sharing more of that bee magic with you so you can keep living your best buzzing life!" Code Buckhead to save on our organic healing Motherhood Unstressed CBD  "Release the Stress, and Align with Your Truth"

Nino Barbu - a professional rugby player turned bodybuilder. Nino trains the Dubai Police Academy, Professional Bodybuilder, and Trainer. We talk about his latest bodybuilding show, mental development, and longevity. Nino is such a great guy, and really wants to send a positive message. Please follow his IG at @nino_fitness

Episode NotesOn this edition of "Industry Friends" Dexter sits down with professor and Professional Bodybuilder Dr. Aqeel Dix weeks before his first competition as a IFBB professional to discuss his bodybuilding career, the discipline needed to function in the industry, and how religion plays a major role in his decision making on and off the stage. IG: @drqeel_ifbbproThis podcast is powered by Pinecast.

What do Bodybuilding, Powerlifting, and Jiu-Jitsu all have in common? My guest today. Nsima Inyang is a Professional Bodybuilder, Elite Level Powerlifter, Martial Artist, and a DEEP dude. We get into a lot of mindset principles around failure, measuring progress, and dealing with stagnation. We definitely touch on a lot of different topics but it was a great conversation and one you won't want to miss. Some topics covered today: - UV Lights and how it affects human beings - Sleep and how it affects your day to day life - The Placebo Effect and Beliefs - The Transition from Powerlifting to Jujitsu - The Growth Mindset in Practice - Why Failure is Inevitable  - Progress over Perfection and Comparison Syndrome - How to Measure Progress Qualitatively - How Introverts Create Community - What Nsima Gained from Jujitsu - What to do about Stagnation - Nsima’s Routines for Personal Development - Communication Among Men --------- WHERE TO FIND NSIMA Nsima's Instagram Mark Bell's Power Project  WDKY Podcast  Nsima's Website ---------- WHERE TO FIND ME Instagram YouTube Website (sign up for the email list here!)    

Kris Gethin is a world class hybrid athlete and a lifetime natural pro bodybuilder who strives to be fit internally as well as externally.krisgethin.com 

Michael and Francisco join Amelia to discuss all of the fundamentals that are required when competing in any bodybuilding show, the main ones being putting the time, effort, and keeping consistent. Follow Amelia for more: @AmeliaSkyeFitness  Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Kawano Dupuy is a transformational nutrition coach and Professional Bodybuilder. Her insights about how we treat ourselves and our families through food are loving + profound. Tune in to learn more ! Today we chat: Food awareness, how to learn what your body loves. Self Care + Self Discipline Worthiness Find Andrea at: IG: https://instagram.com/andreakawanodupuy_ Web: http://andreakawanodupuy.com/ And contact her for your free self care PDF: Andrea@thedietdoc.com Thanks for tuning in, I hope you enjoyed this episode and if you did, I appreciate a 5-star review! All my love, Kristina www.KristinaSantiago.com https://instagram.com/exist_brightly

Amy Sutter, aka Sutter Girl, achieved her dream of becoming a professional body builder at the tender age of 48! She’s a very inspiring woman who accepts no limitations on herself. We talk about how she achieved her goal, what motivates her now to keep the sport alive and how she stays top of her game.  We talk about: The dogged determination that finally lead to professional status after a long journey What drives Amy to stay in top physical condition so that she can continue to compete The long journey to success and the people who helped her along the way How Amy crafted a career out of something she loved swapping her side hustle for the main act How she used her background in design to create a jewelry range to inspire herself and other fitness lovers Amy’s passion for bodybuilding and keeping the sport alive How life is different now she’s pro How to eat well when you’re on the go How to get yourself motivated when your mojo takes a walk And lots more! Find out more about Amy, her coaching programs and jewelry range on her website MoJoTiVation.com. You can also find her on Twitter @SutterGirl11 ​Be sure to subscribe on your favorite podcast player so you don’t miss an episode!

Coach Gray Coaches Corner What an Awesome Show! First Quarter Coach Gray and Karla Williams discussed Coaching, mentoring and Leadership and Coach Gray’s 20 year anniversary of coaching High School Football! Wow what an accomplishment! Coach Gray highlighted his best strategies for synergizing teams, expert advice on how to work with Assistant coaches and management by using Leadership best practices. Cool Shades, the new sponsor was also discussed and an introduction to Kevin Levrone, Professional Bodybuilder for the next quarter. Second Quarter Kevin Levrone , an American IFBB professional bodybuilder, IFBB Hall of Famer, musician and blogger. During his professional career, Levrone competed in 68 IFBB Professional contests. Considered as one of the best bodybuilders of the 1990s,[2] even though he never won the prestigious Mr. Olympia title, he has won 23 pro shows, holding the record of the most wins as an IFBB professional. Kevin and Coach Gray discussed his body building career and his upbringing, as well as how important the Mind is to be able to rise to the top of the a very competitive and tough sport. He discussed how he rose from injury and became a force to be reckoned with by working with Arnold Schwarzenegger and becoming a movie star as well. Just awesomely inspiring talk radio today! The quarter finished off with post discussion from Kevin’s discussion. Third Quarter and Fourth Quarter: Karla, Lou and Coach Gray discussed highlights of sports around the world, including how athletes should come back after sports injury. Who was mentioned? Listen to the show to find out! Serena Williams loss today in Wimbledon and Baseball conspiracy theories of Ball juicing, and Prayers go out to Kendrick Norton, Miami Dolphins defensive tackle who was in a terrible accident and lost an arm. Keep on keepin on! See you next week—same time same bat channel!

Coach Gray Coaches Corner What an Awesome Show! First Quarter Coach Gray and Karla Williams discussed Coaching, mentoring and Leadership and Coach Gray’s 20 year anniversary of coaching High School Football! Wow what an accomplishment! Coach Gray highlighted his best strategies for synergizing teams, expert advice on how to work with Assistant coaches and management by using Leadership best practices. Cool Shades, the new sponsor was also discussed and an introduction to Kevin Levrone, Professional Bodybuilder for the next quarter. Second Quarter Kevin Levrone , an American IFBB professional bodybuilder, IFBB Hall of Famer, musician and blogger. During his professional career, Levrone competed in 68 IFBB Professional contests. Considered as one of the best bodybuilders of the 1990s,[2] even though he never won the prestigious Mr. Olympia title, he has won 23 pro shows, holding the record of the most wins as an IFBB professional. Kevin and Coach Gray discussed his body building career and his upbringing, as well as how important the Mind is to be able to rise to the top of the a very competitive and tough sport. He discussed how he rose from injury and became a force to be reckoned with by working with Arnold Schwarzenegger and becoming a movie star as well. Just awesomely inspiring talk radio today! The quarter finished off with post discussion from Kevin’s discussion. Third Quarter and Fourth Quarter: Karla, Lou and Coach Gray discussed highlights of sports around the world, including how athletes should come back after sports injury. Who was mentioned? Listen to the show to find out! Serena Williams loss today in Wimbledon and Baseball conspiracy theories of Ball juicing, and Prayers go out to Kendrick Norton, Miami Dolphins defensive tackle who was in a terrible accident and lost an arm. Keep on keepin on! See you next week—same time same bat channel!

How do you master strength and resistance training? You don't. It's a continuous process. Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Nsima Yang. Nsima is a drug-free Professional Bodybuilder, elite level Powerlifter, and Martial Artist who holds many titles in bodybuilding, and Brazilian Jiu-Jitsu. He’s also the co-host of Mark Bell’s Power Project podcast and an online coach. Timestamps: How Nsima Started Lifting Weights 01:23 Why You Should Do Resistance Training 05:00 Digital Minimalism and Deep Work 10:27 Social Media and Perceptions of Reality 18:12 The White Belt Mentality 25:35 Principles of Getting Stronger 30:25 Nsima's 20/4 Fasting Routine 43:40 Do Athletes Need to Eat Carbs 52:00 How Nsima Joined Mark Bell's Podcast 58:59 And much more...  Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon   Get the Metabolic Autophagy Master Class for a 4-Week Workout Routine and Meal Plan!   If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.  Click Here to Support the Show on Patreon!   Show Notes Nsima Inyang's Instagram Nsima's Website Breakthebar.com My Talk on Mark Bell's Power Project Podcast Get the Metabolic Autophagy Master Class for a 4-Week Workout Routine and Meal Plan OFFER: Get FREE Bacon + $20 OFF & Free Shipping from ButcherBox! My NEW BOOK Metabolic Autophagy Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program   P.S. The HD video recordings of all the Biohacker Summit Tallinn speeches are now released. Incredible information about optimizing your health and well-being. My own speech talks about doing fasting with training for longevity and muscle growth. Check it out!    Stay Empowered Siim      

Marc is currently Chief Marketing Officer of TigerFitness.com, a 2012/2013/2014/2015/2016/2017/2018 INC. 500/5000 company as well as Owner/CEO of the fastest growing supplement company, MTS Nutrition, #116 on the 2017 INC. 500 and made the INC. 5000 in 2018. Marc is Partner in Ambrosia Nutraceuticals, Per Vitam, PumpChasers Supplements and Owner of Machine Training Solutions Body and Life Coaching Services. In the training field, Marc currently works as a Strength and Conditioning Coach for Campton United Soccer Club in St. Charles, IL. Alongside this, Marc is a Professional Bodybuilder, Amateur Boxer, EXOS Phase 3 Trainer, Licensed 7v7 9v9 and 11v11 Soccer Coach, and is Crossfit L-1 Certified As the leader of Scivation, a multi-million dollar, globally distributed sport nutrition company, Marc was the most accessible and energizing sports nutrition company CEO in the history of the industry. During his seven years at Scivation, he launched and developed Team Scivation, an online personal training and diet program, into the largest of its kind in Sport Nutrition history with over 70,000 concurrent members. Prior to starting Scivation, Marc was a co-founder of, and served as Chief Marketing Officer for the Sylvester Stallone sports nutrition company, INSTONE, LLC. Marc also spent over four years working for Weider Publications’ Muscle & Fitness, FLEX, Men’s Fitness and Muscle & Fitness Hers magazines. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Chevy Del Valle is a Professional Bodybuilder, based in the San Francisco Bay Area. We talk workouts, dieting, competition, and more.#underthecorktreepodcast #utctpodcast #podcast #women #bodybuilding #lifting #workouts #dieting #competition #winning #nutritionInstagram:  @UTCTpodcastFacebook:  @UTCTpodcastTwitter:  @UTCTpodcastAvailable on iTunes: https://itunes.apple.com/us/podcast/under-the-cork-tree-podcast/id1431556504?mt=2

Trial Lawyer, IFBB Pro, Fitness Model, Sponsored Athlete, and Entrepreneur/Health Coach Randy Canche joins the show and gives his insights on many areas of Physical Fitness, on what it takes to take your game to the next level, and how to get through life’s toughest challenges. He also breaks down his experiences in Law and in Bodybuilding, the parallels between being a Trial Lawyer preparing for a big case and being a Professional Bodybuilder preparing for a competition.

Hi there! Welcome to Social Snippets! In this fire-round The Social Impactors Podcast episode, I simply ask the top players, the best of the best, the Elon Musks of their fields of work, their quickest answer to this simple question: "What is your advice for others to begin making a positive social impact in their communities?" In this episode, I talk with Marc Lobliner, Chief Marketing Officer of Tiger Fitness, Owner/CEO of the fastest growing supplement company, MTS Nutrition, a Professional Bodybuilder, and more! Want more? Leave a review on ITunes to help The Social Impactors Podcast reach more people around the world! Apple Podcasts: lnkd.in/dbFawVT Original Anchor Podcast Link: http://bit.ly/2syy76P #SocialImpactEverywhere #SocialSnippets --- Support this podcast: https://anchor.fm/theimpactorspodcast/support

Bodybuilding is a strange sport that requires a special type of masochism. If you want to make it in the big leagues, you not only need great genetics but you also have to micromanage your nutrition, beat the shit out of your body with absurd amounts of training, and do enough drugs to make Jordan Belfort blush. It also makes for a rather isolated and lonely life spent mostly in the gym grinding away to add that next pound of muscle, and even when you make it to the professional level, it doesn’t pay all that well. And so I’ve often wondered why people choose to become bodybuilders and what it’s really like to dedicate your life to the sport. Well, a couple months ago, I was invited to attend a podcasting event put on by my buddies at Mind Pump and interview the ex-pro bodybuilder Ben Pakulski. In case you’re not familiar with Ben, he was an Olympia-level competitor who used to step on stage at 280 pounds and walk around in the low 300s during the offseason, and in this interview, I got to ask him about what that experience and lifestyle was really like and how the transition out of the sport has been for him, both physically and psychologically. Ben also shares some great training advice, including his favorite exercises for developing different muscle groups, observations on the relationship between volume and intensity and muscle growth, how stress affects your ability to gain muscle, and what to do about it, and more. Enjoy! 5:55 - How much do you weigh? 6:27 - Why did you stop your pursuit for Mr. Olympia? 10:34 - How much do drugs play a role in professional bodybuilding? 14:20 - If you didn’t eat a meal for an extended amount of time, did you lose weight? 14:55 - Why did you want to become a professional bodybuilder? 18:55 - What exercises work well? 23:00 - What is an example of a an exercise that gives good mechanical advantage? 25:25 - What’s the best exercise for the chest? 27:17 - Do you believe in high or low volume? 27:58 - What are the best exercises for you? 30:42 - How should your foot be functioning during a squat? 33:59 - What are the best exercises for you? 37:12 - What are your go-to chest and back exercises? 42:47 - How does stress affect muscle building? 44:29 - What is the sympathetic and parasympathetic nervous system? 49:28 - What is your pre-sleep routine? 54:31 - What is your new identity after leaving body building? 58:12 - What are your new goals? 1:07:15 - Do you feel a burden as a leader? 1:112:04 - Where can people find you? Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/

Guest: Damion Ricketts - Professional Bodybuilder Social Media @teamshredztraining Born in Jamaica and raised by his grandmother on a country farm Damion understood hard work at a early age. Damion moved to Pennsylvania at age 13, he joined the Marine Corps after high school. He challenged himself while he was deployed in Iraq and with his drive and disciple he won two professional competition in 2013. Damion also won two professional shows in 2017 and qualified for the 2017 Olympia. Faced with adversity he did not qualify for the Olympia in 2018, Damion refocused and qualified for the 2019 Olympia. Website: www.Thesuccessjourneyshow.com Email: successjourneypodcast@gmail.com Instagram: Successjourneyshow Facebook: Successjourneyshow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to The Social Impactors Podcast! Where we highlight impactful individuals making a positive social impact in their communities, and shares their stories/lessons to help others.

Trai Diggs didn't become a Pro Athlete and highly sought after personal trainer overnight.  This was a slow and steady grind, but grind indeed.  Throughout his life Trai has always been a top performer but he's experienced his share of low moments.  After spending over 100 days in isolation, hear how he used this experience to transform his hustle, lifestyle and body to become the motivator and professional he is today. Follow him on Instagram here: Official Fit CLT or email him directly at officialfitnessclt@gmail.com and begin to transform your life! Subscribe and like our SCSM Podcast on Apple Podcast.  Same Call Same Mission View episodes of our podcast here

Today’s episode with Nimai features Mischa Janiec, professional bodybuilder, and co-founder of ProFuel. Mischa provides practical tips to transition to a vegan diet fueled by his personal experience. Tune in because, even if you think you have failed countless times before, Mischa provides helpful tips to try again.    “Veganism really changed my life.” -Mischa Janiec What do you want to hear from the Generation V Podcast? Tell us here!   Timestamps: 6:13 - Mischa’s start to professional bodybuilding 18:05 - From professional bodybuilding to competitive 22:10 - Transition to the vegan diet 32:10 - Effects of eating vegan 43:41 - The Game Changers movie 46:18 - Real-world approach to transitioning to the vegan diet   Resources Mentioned: gamechangersmovie.com   Connect with Mischa: Facebook Instagram YouTube (English) YouTube (German) probrowear.com www.profuel.de Connect with Nimai: Facebook Instagram Youtube veganfitness.com www.vivolife.com builtapparel.net Discount Code: Nimai10  

In this Episode, Kevin and I talk about how to Gain Lean, quality muscle mass and keep it on. we discuss his journey to getting to the Professional Ranks of body building.

Professional Bodybuilder and 6 time Mr. Olympia winner Dorian Yates sat down with London Real in January 2013 to discuss how his "High Intensity Training" techniques changed the sport, the specifics of his steroid use and its effects, how he psychologically reinvented himself after his abrupt retirement in 1997, and his thoughts on conspiracy theories, psychedelics, and cannabis.

Interview with professional bodybuilder & Actor Lou Ferrigno. We discuss a bit about his career in the eighties series The Incredible Hulk, his friendship with Bill Bixby, some of his favorite comics, and more! For more info visit Lou's website: www.louferrigno.com

An amazing woman who shows us how we can age gracefully, beautifully, and look incredible at any age. Sandra started her body building career 30 years ago and has since dedicated her passion to health and fitness to teaching others how to get healthy and maintain it in a lifestyle that’s comfortable. She meets you where you are, figures out how you can fit a great plan into your lifestyle and teaches you how to maintain it. When I met Sandra, it struck me how unique and complete her program is. Sandra is definitely qualified to help anyone reach their goals. She has over 30 years of experience in nutrition, athletics, and counseling. Sandra’s education includes a B.A. in Recreation & Leisure Studies from Concordia University in Montreal, Canada, and certifications from the National Academy of Sports Medicine, the American Council on Exercise, the National Association of Sports Nutrition, the Aerobic & Fitness Association of America, and the American Heart Association. She has traveled the world, giving seminars on nutrition, the bodybuilding and fitness lifestyle, as well as many other health-related topics. She has competed as a Professional Bodybuilder with the International Federation of Bodybuilders until her retirement in 1996. Her highest competitive achievements include; being ranked as high as the top five in Professional/International competition in 1992, competing in the very prestigious Ms. Olympia three times, and winning the Canadian National Bodybuilding title in 1986. Today, as the owner of Freedom of Fitness, a personal training and nutrition counseling service, Sandra helps men and women enjoy the freedom of healthy weight management through proper nutrition and exercise. She is dedicated to promoting a healthy lifestyle for her clients, based on their own personal health and fitness goals. She also continues to help competitors (bodybuilders, physique, figure and bikini) prepare for contests. The level of conditioning they achieve always guarantees a high placing in every event! Sandra’s formal education, coupled with a very full athletic career and her own personal experiences, give her great insight into helping others. Allow her to touch your life! Feel The Freedom of Fitness: 10 Steps to Living Lean & Serene Health & Wellness Manual: A Fitness Guide For You! "Lean For Life" Cookbook Your Fitness and Nutrition Questions Answered: Featuring Interviews With 15 Top Personal Trainers From Around The Country! Visit Sandra's website. For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.                 Hear the radio program featuring Sandra:

Professional Bodybuilder and 6 time Mr. Olympia winner Dorian Yates sat down with London Real in January 2013 to discuss how his "High Intensity Training" techniques changed the sport, the specifics of his steroid use and its effects, how he psychologically reinvented himself after his abrupt retirement in 1997, and his thoughts on conspiracy theories, psychedelics, and cannabis.

Professional Bodybuilder and 6 time Mr. Olympia winner Dorian Yates sits down with London Real to discuss how his "High Intensity Training"his steroid use  his abrupt retirement in 1997, and his thoughts on conspiracy theories, psychedelics, and cannabis.