How to Deal When the Shit Gets Real Podcast

Today is about Heather Nicole Turner. Her case has gone unsolved for 8 years to the day. This is the year we want answers. I give a small breakdown of the case, how I got involved, and why we need to keep saying Heather's name.Links:Justice for Heather Turner FB pageJustice for Heather Turner TikTokMy TikTokDocumentary about Heather Turner - It Couldn't Happen Here

Today, I am joined by Tina, who at 10 years old had her dreams ripped away from her when her family joined a cult-like church. Later on, she ended up in not one, but three narcissistic relationships. She takes us on her journey from no boundaries to healthy boundaries! Tina has excellent advice you do not want to miss.

Today, I am joined by Jason, who provides a deep look into how men grieve. After losing his son, he struggled to find support and ended up taking things into his own hands. He not only created a group more geared towards men, he also made a grief coloring book! What started as letters to his son has now become a resource for so many(not just men)!If you want to connect with Jason or purchase the grief coloring book, you can do so at the links below!WebsiteColoring BookLetter To Zachary Grief Group

Today, I had the pleasure of chatting with Vinaya. After leaving his strict homeland of Germany, Vinaya traveled in flow on his quest for enlightenment. Once realizing what he needed was already inside, he found freedom from himself and true happiness. Vinaya's advice is something you don't want to miss.If you want to connect or work with Vinaya, you can do so below!Website

Today I am joined by Tatiana, who broke generational cycles to become a trauma therapist. Now focused on helping others, she shares the importance of nervous system regulation, somatic experience, and a safe environment. Tatiana serves up some simple yet beautiful ways to heal and you won't want to miss them.

Today I'm joined by Coach Mak, whose life turned upside down overnight. Living in panic for years and refusing to believe it was her new "normal," Mak found ways to clear her anxiety and start helping others. If you have ever dealt with anxiety, you are going to want to tune in!To connect with Coach Mak you can do so at the following links!WebsiteFacebook

Today Grace talks to me about her journey from an abusive past to self love. She goes into it all, not wanting anyone else to spend twenty years unhappy like she did. Also the creator of Love Those Vibes, a self-love subscription box, Grace is genuinely here to spread the love.You connect with Grace or order a Love Those Vibes box, at the following links!Website/subscription boxIG

Today, I'm joined by G, who dives into the science behind mental health. After dealing with his own trauma, and waking up every morning in a deep, dark hole, G now helps heal others through brainwave analysis, neuropsychology, and love! This is an episode you do not want to miss! If you want to connect with G or learn more about his programs, you can do so at the following links.BookWebsiteSupermindIG

Today, I talked with Rachel about her time in the Peace Core and her journey to finding her own peace. After experiencing burnout, Rachel found ways to reconnect with herself and find stillness.If you want to connect with Rachel, you can do so below.https://tranquilopawellness.comIG

Today, I am joined by Danny, who spent 31 years in law enforcement. Now, he is dedicated to bringing awareness to law enforcement deaths and PTSD. He brings all his experience, knowledge, and stats to ensure change happens! If you want to connect with Danny or learn more about his cause, you can do so at the links below. Website Book BlueHelp

Today, I am joined by the amazing Kenzii. She opens up about losing both her brother and friend to suicide, along with her own battle with suicidal ideation. Eventually diagnosed with Bipolar type II, she also discusses what it was like being diagnosed and how she has since found balance and happiness. If you would like to connect with Kenzii you can do so below. If you or anyone you know is struggling with suicidal ideation, please use the resources provided below! Instagram Solace Saturday Mornings @ 10:30 am-12:30 pm  The link changes from time to time, so to get the most updated link, please email solace4sas@gmail.com Healing Conversation To schedule a one-on-one healing conversation with an AFSP volunteer, sign up for a complimentary session at https://forms.monday.com/forms/e1c77ab1a2caa245f722e644c0d66404?r=use1 Book: Take Charge of Bipolar Disorder by Julie Fast Call or text 988

Today, Nicki speaks with me about a difficult journey involving her and her daughter - the battle with self-harm. Self-harm, unfortunately, affects an estimated 2 million Americans and 200,000 people in the UK. Nicki gives a beautiful yet raw testament to how challenging it was to save her daughter. Nicki now works to support other families. If you would like to contact her, you can do so below! Website: https://yogimum.com IG: https://www.instagram.com/yogimumofficial/

Today, I was joined by Lisa. She takes us on the difficult journey of losing 12 loved ones in a 22-month period. She talks about grief, compound grief, and how we tend to take on others' suffering. She has beautiful words and tips on how to support someone who is grieving and also offers coaching. If you want to connect with Lisa, you can do so at the following links. Website: https://holisticlifecoaching.org.uk IG: https://www.instagram.com/holistic_coach_lisa

Today I had the pleasure of speaking with Tavia. Who not only broke free from being a Jehovah's Witness but from a 14-year-long narcissistic relationship. Now lovingly and accurately called Spiritual Auntie Tavia, she has connected with everything spiritual and helping others heal. If you want to connect with Tavia, please do so at the links below! Bookings: Theclanofthecrow.as.me IG: https://www.instagram.com/spiritual_auntie_tavia?igsh=MXY0ZzJyZDQ1ajJ6dg== TikTok: https://www.tiktok.com/@spiritualauntietavia?_t=ZT-8sfAroGgleF&_r=1

Today I am joined by Jason who previously was on back in 2021. He has remained sober but still had his share of ups and downs including finding meaningful relationship in such a technology driven society. Jasons advice and rawness is an inspiring way to round out 2024. If you would like to connect with Jason you can do so on IG! https://www.instagram.com/apollofadezz/

Today I am joined by Jana who wrote about losing her mother tragically after being hit in the head by a foul ball at Dodger Stadium. Her mother's loss propelled her into advocacy work fighting for MLB to extend the nets for fan safety. Jana is proof that one voice can make a difference! If you would like to connect with Jana or read her book you can do so at the links below. Website: Janabrody.com Book: https://a.co/d/1I4ERhX

Today I had the fantastic opportunity to have Robin back. She talks about all things spiritual, including manifesting, clearing old programming, and being visited by an entity! If you want to connect with Robin you can do so at the following links! Website: https://www.lifemasterywithrobin.com/home IG: https://www.instagram.com/lifemasterywithrobin/ TikTok: https://www.tiktok.com/@lifemasterywithrobin?is_from_webapp=1&sender_device=pc

Today, I had the opportunity to speak with Heather. She spent 27 years undiagnosed with Lyme Disease. After countless battles, she was able to reclaim her life, reverse 3 out of 4 autoimmune diseases, and put her Lyme Disease into remission. Heather now helps others, including diving into stand-up comedy! If you'd like to connect with Heather, you can do so using the following links. She has also offered a special $100 off offer just for my listeners! Discount link: https://rhbcourses.com/discount/REAL To book an appointment, purchase Heather's book, or check out her YouTube, Website, or other social media, please click here https://linktr.ee/renegadehealthboss.com

Today I am joined by Katerina, who talks about how her entire life changed suddenly in 2015. After nine years and a long list of symptoms, Katerina finally found hope and functional medicine. She now works with others to help them find answers so they don't have to go through what she did. If you want to connect with Katerina you can do so at the following links. Website | LinkedIn | Facebook | YouTube | TikTok | Instagram Podcast Listeners: Enjoy your 

Today, I am joined by Hermesch, who discusses the importance of understanding our nervous system. She also dives into Human Design and how it can help us know the person most important to us: ourselves. If you'd like to connect with Harmesch, you can do so using the following links. https://www.harmeschkaur.com https://www.instagram.com/harmesch.kaur/

Today, I had the pleasure of speaking with Dr. Jackie Layton. She talks about her journey through childhood trauma to helping others heal their own. She gives beautiful advice and bits of wisdom that you will want to take advantage of. If you want to work with or connect with Jackie, you can do so below. She has also provided a FREE guide for impacting our work and lives without burnout! www.mockingbirdtherapy.com www.instagram.com/cyclebreakingpsychologist FREE GUIDE: https://mockingbirdtherapy.kit.com/25b673b645

Today, I spoke with Karen, who takes us on her journey to decide to remove her healthy breasts and ovaries. With positive BRCA mutations on her paternal side, including her father, Karen found several ways, including humor, to take control and make a beautiful life! If you want to connect with Karen you can do so at the following links! https://www.empowerink.ca https://www.instagram.com/empowerink_ca/?hl=en

Today I give some background on the case. If you want to see detailed information, please follow the list of social media accounts below. Most things related to this case require visual context. https://www.tiktok.com/@justiceforheatherturner https://www.facebook.com/JusticeForHeatherNicoleTurner/ https://www.instagram.com/thisshitisrealpodcast/ https://www.instagram.com/cosmiccreeator/ https://www.tiktok.com/@cosmiccreeator?_t=8rCdZd8sJF0&_r=1

Today, I talked with Whitney, who was burned out after 12 years as a TV producer and couldn't take it anymore. Deciding to start fresh and get comfortable being uncomfortable, Whitney takes us on a journey from spirituality to true crime and back again. If you want to work with Whitney or just get in touch with her, you can do so at the following links! https://whitneyanneellis.com http://instagram.com/whitneyanneellis

Today I talked with Amanda, who had a special Florida edition of shit getting real. When the pandemic hit, she lost her job and her home and ended up living on a houseboat in the swamps. Thankfully, she and her chihuahua survived, and she shared with me her triumphs, what it was like doing Tarot readings at the Hotel Cassadaga, and so much more! Want to connect with Amanda you can do so at the following link! https://www.queenofswordscopy.com

Today is the beginning of finding justice. This is just a small intro about a case that fell into my lap and kept pulling me back. Now is the time to put the work in. Come along on this journey with me. Next week, the true detective work begins.

On this first episode of Spiritual Tuesday, I talk with Kelly, a Soul Reader and Energy Guide. She shares the importance of meditation and what first steps you can take to begin your meditation journey. She also dives into some quantum physics and connecting with the animal kingdom! Come hang out with us! If you want to connect with Kelly, you can do so using the link below! https://www.beyondwordsnwisdom.com

Today, Rietta gets interviewed by her last guest and dear friend, Buffie. No prep. No pre-interview, just on-the-fly questions if you want to know a little more about your host! The format is also changing around here, so tune in to find out what episodes and guests you have to look forward to!

Buckle up as I am starting Season 7 with a bang! Buffie talks about handling her daughters' medical conditions that started before she was even born. That doesn't even include her medical concerns, between the two of them they have had a total of 14 surgeries. To top it all off, Buffie found out that after 9 years of marriage her husband, now X was a pedophile. This is one strong woman and you don't want to miss her story!

Today we talk with Laurén about all things spiritual including affirmations, manifestations, and quantum jumping! She has some deep thoughts and guidance you do not want to miss! If you want to connect with Laurén you can do so at the following link. Website: https://www.laurenjanelle.co IG: https://www.instagram.com/laurenjanelleco?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@cosmicbabe?lang=en

Today we talk with intuitive psychic medium and death worker Terr Cacilia. She shares what it was like growing up seeing dead people and how she turned that into a full blown career! She also dives into her childhood with an alcoholic father and how she dealt with the shit got real! If you are interested in connecting with Terr you can do at the following links. IG: https://www.instagram.com/terrcacilia?igsh=c2RkMjVwMm5mYnIx Website: https://terrcaciliareadingscheduler.as.me/schedule/a420fdfa/?locations=Wallkill%2C%20NY%20

Today Rietta talks with Jeff about going from the lowest point in his life, to one of the highest. Jeff dealt with immense loss, carrying the death of a friend and battling with addiction. He not only managed to forgive himself but turn his life around. This is an episode that will remind you anything is possible! If you would like to connect with Jeff you can do so at the following link! https://www.jeff-higgins.com

Today we talk with Damon, the host and owner of the Who Am I Really podcast. As an adopted person himself, he is passionate about adoption and every person's story. Damon shares his adoption story with us and it is incredible! You do not want to miss it! If you want to connect with Damon or learn more about his podcast you can do so at the following link. https://whoamireallypodcast.com

Today we talk with Maria about how she started her voice acting career. She also takes us on her disability journey and what changes need to be made to make this world accessible for ALL! If you want to get in touch with Maria you can do so on her website: voicebymaria.com

Today is our last Causal Convos episode for the summer. We will still be posting guest episodes but bi-weekly just for the summertime. We hope everyone has a wonderful summer and please let us know if you enjoy these bonus episodes or not! Today we talk about summer plans and vacation! Let us know where your next trip is!

Today we talk with Catherine from Life Design. She takes us on her healing journey of going from being diagnosed with over 30 diagnoses to being completely healed! If you are looking for freedom and to heal from trauma you might not be even aware you have, this is an episode you can NOT miss. To get in touch with Catherine or to work with her directly please visit her website: https://catherinelifedesign.com

Today Rietta talks to Zuzana about growing up in Czechoslovakia and what brought her to Africa. She is now a coach who originally started working with interracial couples and now works with all sorts of people! She even has a podcast. If Screw Being Unhappy resonates with you, Zuzana is your girl! You can find Zuzana's information along with her podcast information below! Website: https://zuzanamukumayi.com Podcast: https://podcasts.apple.com/us/podcast/screw-being-unhappy/id1668058712

Today Rietta and Connie talk about remote work and if that is the direction the world is headed and what their favorite episode has been so far this season. We love y'all Happy Friyay!

Today we talk with Mandi about not only how she escaped a narcissistic and abusive marriage but what happened when the FBI knocked on her door! Mandi not only has her own podcast, she has written a book and is frequent speaker about domestic violence. You can find all the important links below! Aware and Prepared Podcast: https://open.spotify.com/show/0lwhX1fPDClJoD78cDGdW9 Mandi's book: https://www.amazon.com/Things-Before-Buying-Pepper-Spray/dp/B08R68BTW7 Mandi's website: https://womenawareandprepared.com/

Today we talk about Stitch Fix, our husbands and surviving dinosaurs. This episode really covers it all! *insert laughing emoji here*

Today we talk to Brianna about all her traveling adventures. Her and her husband were mid travel when Covid hit and that wasn't that first thing to go wrong! Brianna also crotches the most adorable kitties including ones made from real kitty fur. If you would like to connect with Brianna or order one of her kitties you can do so at the links below! Website: https://kittenkazoedle.weebly.com/ Instagram: https://www.instagram.com/kittenkazoedle

Today we talk about if large family vacations are a good idea or not. We also discuss how cancer is affecting our family and friends and working during the holidays. Be sure to listen and give us all the tips on how to take care of/handle close loved ones with cancer.

Today we talk with Alexandra about all things travel and all things mental health. Alexandra has used her ability to travel to connect with others and create a mental health resource - ClearMind Keyboard. She also gives tips on how to work remotely and travel! You definitely don't want to miss this.

Today Connie and Rietta recover from being sick as Connie looks for answers on handling toddler nap time. Be sure to give her all the advice! They also touch on the Oscars and upcoming holidays. Come hang out with us!

Today we talked with Stefan about his late-stage diagnosis of ADHD and how he spent some time homeless and living in his car. He gives great advice about how he handles his diagnosis and how he turned that into both a book and a successful podcast! If you would like to check out Stefan's podcast or his book, follow the links below! Podcast: https://podcasts.apple.com/us/podcast/navigating-neurodivergence-with-stefan-glazer/id1599356938 Book: https://www.amazon.com/Tools-Navigating-Neurodivergence-mental-physical-ebook/dp/B0C9R1TM1P

Today Connie and Rietta talk about Valentine's Day and try to choose what three things they would take on a deserted island out of a list of ten. Be sure to share with us what three things you would choose! The list can be found on our IG account. Also, be sure to wish our fabulous Rietta a Happy Birthday!

Today we talk with Stephany about how she escaped not one but two narcissist marriages. She provides red flags to look out for and other great tips to improve your outlook and your life. Be sure to listen in!

Today Connie and Rietta talk about movies, which TVs to avoid and Svengoolie! Do you know who Svengooglie is? Let us know in the comments! Don't worry we touch on other random things too. Come hang out with us. :)

Today we talked with Dani about all her travels including hitchhiking on the west coast. Dani also opens up about an accident she was lucky to walk away from and how she healed and still handles having a TBI.

Today Connie and Rietta start 2024 by talking about aging, skin care, and upcoming plans for the year. If there are topics you want Connie and Rietta to cover, e-mail them. Happy 2024 everyone!

We start the new year with the wonderful Naomi. She talks about her sister being diagnosed with cancer, finding out she has the BRCA gene, and how she was able to restart her life with purpose and love! If you are interested in getting involved with Naomi's non-profit, The Sassy Carmen Foundation, click the link below! https://www.sassycarmen.org/