An ongoing conversation about Kung Fu philosophy, practice, and training for the Kung Fu curious and old school practitioners of any style. Featuring honest bi-weekly discussions and interviews about current events, training, the long history of Chinese
In this episode, Owen and Randel talk about why Dong Hai Chuan the founder of Bagua Zhang was the Greatest Kung Fu Teacher in Modern History.Reach Out and Let Us Know What You Think!InstagramFacebookYouTubeBuy Me a CoffeeKFC GmailKFC Merch!Randel @ Red Forest Chinese Boxing - Contact:InstagramFacebookOwen @ Boulder Internal Arts - Contact:BlogInstagram#kungfu #GongFu #MartialArts #wushu #kungfuconversations #China #baguazhang #Pakuachang#internalmartialarts #donghaichuan
In this episode, Randel does a solo cast with the Budo Brothers about martial arts filming and training with world class martial artists, trips to Japan and the their new book."We're here to build a community of martial artists who are all about self-development, discipline, and pushing limits. Martial arts isn't just about throwing punches—it's a way of life. Through epic stories, deep philosophy, and real-world training, we explore the lessons hidden within the martial path.But we don't just talk about it—we live it. From traveling the world to train with masters to creating unique, one-of-a-kind gear that represents the warrior spirit, we're all about honoring tradition while innovating for the future."WebsiteYouTubeInstagram#kungfu #GongFu #MartialArts #wushu #China #karate #budo #budobrothers #BJJ
In this episode Randel and Owen talk with Shifu Lindsay Lambert, of Wu Dao Kung Fu and Tai Chi, about training, teaching Choy Lay Fut, Shaolin and Taiji.From her website:"Shifu Lindsay Lambert has been teaching for 27 years, beginning with dance at 14 in 1997 and moved on to martial arts after college in 2005. Before that, she trained in various athletic activities all through school starting with gymnastics at seven. Presently, she owns and operates Wu Dao Kung Fu & Tai Chi and has since 2018. During her career she has had the opportunity to work closely with Shaolin Monk Shifu Shi De Cheng (Shaolin Kung Fu), Master Wei Lun Huang (Yang Taiji and Liu He Ba Fa), Shifu Tim Hartmann (Shaolin and Choy Lay Fut Kung Fu, Yang Tai Chi and Liu He Ba Fa), Sifu Daniel Tomizaki (Choy Lay Fut Kung Fu), Coach Tye Tonkin (Sanda/Chinese Kick Boxing, Shuai Jiao/Chinese Wrestling, Qin Na/Small Join Locking) and Shifu Sonny Mannon (Shuai Jiao/Chinese Wrestling). She has taught workshops and camps throughout New England on a variety of topics in Chinese Martial Arts and continues to enjoy the journey of teaching both children and adults at Wu Dao's newest spot on Walnut St in Watertown, MA. She currently holds two National Championship titles in Shuai Jiao: Women's 135lbs Division in 2023 & 2024, and one Women's Internal Grand Championship title at ICMAC in 2019."WebsiteInstagramFacebook
In this special episode Randel and Owen hold their first Coaches Roundtable interview with master teachers Russ Smith and Kevin Secours.About Kevin Secours: ".....over 41 years of experience in the martial arts. I hold an 8th dan in Goshinbudo, 3rd dan in Kempo Jujitsu, 1st Dan in Akai Ryu Jujitsu, Full Instructorship in Shaolin Boxing and Senior Instructorship in Russian Systema. I'm the founder of Integrated Fighting Systems and the director of the International Combat Systema Association. "WebsiteYouTubeAbout Sifu Russ: "Russ expressed an interest in martial arts as a young teenager, and began learning Karate basics with a family friend. It wasn't until Russ was on extended vacation in the Philippines over thirty years ago that he began his formal training in Japanese Goju-Ryu under an Australian instructor, Sensei Iyan Mackenzie...Russ's desire to continue research on the origins and influences on Goju-Ryu has lead him to also study Fujian and Hakka arts such as Five Ancestor (Ngo Cho Kun / Wuzuquan), White Eyebrow (Pak Mei), and White Crane Boxing styles....Russ's focus is preserving, promoting, and researching the arts of Okinawa, Southern China, Malaysia, and the Philippines at his Burinkan dojo."WebsiteYouTubeAmazon
In this episode Randel and Owen continue their talk with Master Paul Koh about Hung Gar, Fu Jow Pai, Martial Philosophy, Training and Teaching. "Master Paul Koh is internationally recognized as one of the world's leading Kung Fu teachers. He has dedicated his life to the study of this ancient Chinese art form, immersing himself in Chinese language and culture since his early teens. He is one of the only major advocates for preserving and promoting this cultural art which, despite being frequently overshadowed today by popular fads, is a timeless and ever-evolving art that goes far beyond a punch and kick. With over 40 years of experience, Master Koh has extensively trained with world-renowned Kung Fu masters in 少林洪家虎鶴拳術 Hung Gar Tiger Crane and 少林黑虎門虎爪派 Fu Jow Pai Tiger Claw Kung Fu. He has expertise in classical Chinese weaponry and in traditional Southern lion dancing. Master Koh is not only a martial artist who has dedicated countless hours, days, months and years to the study of his discipline, he is also a true educator, mentor and motivator. He has taught thousands of students and currently maintains a martial art training hall in NYC Chinatown. His knowledge of Kung Fu goes far beyond the physical execution or application of a technique, and extends to the historical and cultural background of Chinese martial arts, as well as the deep philosophical bedrock upon which this art form depends. These qualities, combined with an ability to speak and write clearly and eloquently, make Master Koh a unique phenomenon in the martial arts world. In addition to studying, researching and teaching the Chinese martial arts for nearly four decades, Master Koh is an accomplished author, having written several previous texts on the art of Kung Fu, as well as having published many articles in various martial art magazines throughout the years. He currently serves as martial arts consultant on a mystery novel series published by Soho Press and written by John Shen Yen Nee (former executive at DC Comics and Marvel Comics) and SJ Rozan (author of 18 novels, Edgar Award winner). The first novel, The Murder of Mr. Ma, was released in early 2024, and Master Koh's work was hailed by reviewers for his “incredibly orchestrated fight scenes” and “absolutely fabulous displays of martial arts.” In 2018, Master Koh launched Kung Fu In A Minute, a unique approach to documenting, promoting and preserving the traditional skills, attitudes, traditions and practice of the art of Kung Fu. Through Kung Fu In A Minute, he has published 14 titles with more forthcoming. The Kung Fu in a Minute library of videos, articles and manuals will further promote, preserve and protect this ancient art form. "WebsiteInstagramFacebook#kungfu #GongFu #MartialArts #wushu #China #Hung Gar #Fu Jow Pai #TigerCrane #tigerclaw#PaulKoh
In this episode Randel and Owen talk with Master Paul Koh about Hung Gar, Fu Jow Pai, Martial Philosophy, Training and Teaching."Master Paul Koh is internationally recognized as one of the world's leading Kung Fu teachers. He has dedicated his life to the study of this ancient Chinese art form, immersing himself in Chinese language and culture since his early teens. He is one of the only major advocates for preserving and promoting this cultural art which, despite being frequently overshadowed today by popular fads, is a timeless and ever-evolving art that goes far beyond a punch and kick. With over 40 years of experience, Master Koh has extensively trained with world-renowned Kung Fu masters in 少林洪家虎鶴拳術 Hung Gar Tiger Crane and 少林黑虎門虎爪派 Fu Jow Pai Tiger Claw Kung Fu. He has expertise in classical Chinese weaponry and in traditional Southern lion dancing. Master Koh is not only a martial artist who has dedicated countless hours, days, months and years to the study of his discipline, he is also a true educator, mentor and motivator. He has taught thousands of students and currently maintains a martial art training hall in NYC Chinatown. His knowledge of Kung Fu goes far beyond the physical execution or application of a technique, and extends to the historical and cultural background of Chinese martial arts, as well as the deep philosophical bedrock upon which this art form depends. These qualities, combined with an ability to speak and write clearly and eloquently, make Master Koh a unique phenomenon in the martial arts world. In addition to studying, researching and teaching the Chinese martial arts for nearly four decades, Master Koh is an accomplished author, having written several previous texts on the art of Kung Fu, as well as having published many articles in various martial art magazines throughout the years. He currently serves as martial arts consultant on a mystery novel series published by Soho Press and written by John Shen Yen Nee (former executive at DC Comics and Marvel Comics) and SJ Rozan (author of 18 novels, Edgar Award winner). The first novel, The Murder of Mr. Ma, was released in early 2024, and Master Koh's work was hailed by reviewers for his “incredibly orchestrated fight scenes” and “absolutely fabulous displays of martial arts.” In 2018, Master Koh launched Kung Fu In A Minute, a unique approach to documenting, promoting and preserving the traditional skills, attitudes, traditions and practice of the art of Kung Fu. Through Kung Fu In A Minute, he has published 14 titles with more forthcoming. The Kung Fu in a Minute library of videos, articles and manuals will further promote, preserve and protect this ancient art form. "#kungfu #GongFu #MartialArts #wushu #China #Hung Gar #Fu Jow Pai #TigerCrane #tigerclaw#PaulKoh
In this episode, Owen and Randel talk about filling in the missing pieces in your system! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu #kungfuconversations #China
In this episode Randel and Owen continue their talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practices from diverse wisdom traditions, and classical Chinese medicine. Captivated by the profound teachings he encountered, Damo dedicated himself to full-time study, traveling extensively throughout the Far East in search of authentic knowledge and true masters. In an era when the traditional methods of the East are becoming increasingly rare, Damo felt the urgency of the need to study with such luminaries before their teachings were lost.." Website YouTube Instagram #kungfu #GongFu #MartialArts #wushu #Taiji #Taichi #xingyi #China #neigong #Hsingi #bagua #pakua #damomitchell
In this episode Randel and Owen talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practices from diverse wisdom traditions, and classical Chinese medicine. Captivated by the profound teachings he encountered, Damo dedicated himself to full-time study, traveling extensively throughout the Far East in search of authentic knowledge and true masters. In an era when the traditional methods of the East are becoming increasingly rare, Damo felt the urgency of the need to study with such luminaries before their teachings were lost.." Website YouTube Instagram #kungfu #GongFu #MartialArts #wushu #Taiji #Taichi #xingyi #China #neigong #Hsingi #bagua #pakua #damomitchell
In this episode, Owen and Randel talk about our 2024 season and what things are next for the podcast! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu
In this episode, Owen and Randel talk about power and tactics in the martial arts! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu
In this episode Randel and Owen talk with Sifu Brian Kuttel about Choy Li Fut and Yang Taiji training, practice and teaching. From his website: "Brian Kuttel began training in Choy Li Fut Kung Fu and Yang Tai Chi in 2000 with Sifu Hamayun Ahmadzai at Tiger Kung Fu Academy (currently Zai Martial Arts Academy) in Reno, Nevada. Brian became an instructor in 2004 teaching children's classes and beginner classes, and eventually earned his black sash in 2006. In 2008 Brian moved to San Francisco, California, to study with world renowned martial arts Grandmaster and president of the Plum Blossom International Federation, Grandmaster Doc-Fai Wong, and his son, Tai Sifu Jason J. Wong, a top international competitor and sought out instructor. Brian also began working as Program Director of the Doc-Fai Wong Martial Arts Center and a full-time instructor. Through the guidance of Tai Sifu Jason Wong and mentorship of Grandmaster Doc-Fai Wong, Brian earned his Black Fringe Level in 2012. In 2014 Brian officially earned the title of Sifu and was accepted as a disciple under Tai Sifu Jason J. Wong." Website YouTube Instagram Facebook #kungfu #GongFu #MartialArts #wushu #choylifut #Sifu #briankuttel
In this episode Randel and Owen talk with Sifu Brian Kuttel about Choy Li Fut and Yang Taiji training, practice and teaching. From his website: "Brian Kuttel began training in Choy Li Fut Kung Fu and Yang Tai Chi in 2000 with Sifu Hamayun Ahmadzai at Tiger Kung Fu Academy (currently Zai Martial Arts Academy) in Reno, Nevada. Brian became an instructor in 2004 teaching children's classes and beginner classes, and eventually earned his black sash in 2006. In 2008 Brian moved to San Francisco, California, to study with world renowned martial arts Grandmaster and president of the Plum Blossom International Federation, Grandmaster Doc-Fai Wong, and his son, Tai Sifu Jason J. Wong, a top international competitor and sought out instructor. Brian also began working as Program Director of the Doc-Fai Wong Martial Arts Center and a full-time instructor. Through the guidance of Tai Sifu Jason Wong and mentorship of Grandmaster Doc-Fai Wong, Brian earned his Black Fringe Level in 2012. In 2014 Brian officially earned the title of Sifu and was accepted as a disciple under Tai Sifu Jason J. Wong." Website YouTube Instagram Facebook #kungfu #GongFu #MartialArts #wushu #choylifut
In this episode, Owen and Randel talk about The difference between watering the art down and making it more accessible. Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu
In this episode, Randel does a solo cast with William Safford from Seek Progress about training, fitness and training. "Will Safford is a fitness trainer who strongly believes in the importance of weight training for Brazilian Jiu-Jitsu (BJJ) athletes. With years of experience in fitness and coaching, he has developed unique workout routines that are specifically designed for busy people. In addition to his work as a fitness trainer, Safford is also the founder of Seek Progress, an online platform that provides resources and support to BJJ athletes looking to improve their training and performance. The platform features articles, videos, and podcasts on a wide range of topics related to BJJ training and performance, including strength and conditioning, nutrition, and mental toughness." #BJJ #Fitness #Coaching #solocast
In this episode Randel and Owen talk with Nabil Ranné about Chen Style Taiji training, practice and teaching.From his website: "As a disciple 弟子 of Chen Yu, Nabil Ranné teaches in the 12th generation of the founding family Chen Taijiquan. Nabil is a well-known instructor in Europe, holds a doctorate in sports sciences, has published a book on the history and development of Chen-Style Taijiquan and various other articles on the subject. He acts as a supervising trainer of the Chen-Style Taijiquan Netzwerk (CTND). Nabil learned Chen Yu's unique method in a small family setting and spent several years in intensive training, especially in China and Australia. Chen Yu Taiji is extremely precise, compact and powerful. Nabil teaches this rich martial movement art in his Berlin school. He offers classes in German, English and Chinese and holds many national and international workshops. His main interest is to preserve, research and pass on this extraordinary Taijiquan lineage of Chen Fake and Chen Zhaokui and to teach its exact methodology with a lot of passion & enthusiasm." Chen Style Taijiquan Network YouTube Instagram #kungfu #GongFu #MartialArts #wushu #taiji
In this episode Randel and Owen talk with Nabil Ranné about Chen Style Taiji training, practice and teaching. From his website: "As a disciple 弟子 of Chen Yu, Nabil Ranné teaches in the 12th generation of the founding family Chen Taijiquan. Nabil is a well-known instructor in Europe, holds a doctorate in sports sciences, has published a book on the history and development of Chen-Style Taijiquan and various other articles on the subject. He acts as a supervising trainer of the Chen-Style Taijiquan Netzwerk (CTND). Nabil learned Chen Yu's unique method in a small family setting and spent several years in intensive training, especially in China and Australia. Chen Yu Taiji is extremely precise, compact and powerful. Nabil teaches this rich martial movement art in his Berlin school. He offers classes in German, English and Chinese and holds many national and international workshops. His main interest is to preserve, research and pass on this extraordinary Taijiquan lineage of Chen Fake and Chen Zhaokui and to teach its exact methodology with a lot of passion & enthusiasm." Chen Style Taijiquan Network YouTube Instagram #kungfu #GongFu #MartialArts #wushu #taiji
In this episode, Owen and Randel talk about your teacher being a single source of truth in your art! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu
In this episode Randel and Owen continue their conversation with Matt Hillman about his Xingyi, Bagua, Tang Sho Tao and Acupuncture. From his website: "Matt graduated in 2001 from the Oregon College of Oriental Medicine with a Masters degree in Acupuncture and Oriental Medicine, M.Ac.O.M. Prior to going to acupuncture school, Matt also completed a formal apprenticeship in acupuncture and Chinese medicine in 1998. He began studying with Vince Black O.M.D. in September of 1993.....Matt has continued to study advanced acupuncture and Chinese medicine since his formal education as well as injection therapy. Matt practiced at Healthmark in Denver from October of 2001 to January of 2017. He recently has left to open his own practice, Hillman Acupuncture and Wellness.... Prior to Matt's studies in acupuncture and Chinese medicine he received a B.A. in psychology from Washington University in St. Louis in 1993. While at Washington University in St. Louis Matt played intercollegiate soccer. He went to to also get a M.S. in Exercise and Sport Science with an emphasis in Sport Psychology from the University of Arizona in 1995. Matt also practices and teaches the Chinese martial arts of Xingyi Quan, Bagua Zhang, and Tai Chi Chuan as well. He also teaches multiple styles of qigong, Chinese yogic and health building exercises and meditation. " Hillman Acupuncture and Wellness
In this episode Randel and Owen talk with Matt Hillman about his Xingyi, Bagua, Tang Sho Tao and Acupuncture. From his website: "Matt graduated in 2001 from the Oregon College of Oriental Medicine with a Masters degree in Acupuncture and Oriental Medicine, M.Ac.O.M. Prior to going to acupuncture school, Matt also completed a formal apprenticeship in acupuncture and Chinese medicine in 1998. He began studying with Vince Black O.M.D. in September of 1993.....Matt has continued to study advanced acupuncture and Chinese medicine since his formal education as well as injection therapy. Matt practiced at Healthmark in Denver from October of 2001 to January of 2017. He recently has left to open his own practice, Hillman Acupuncture and Wellness.... Prior to Matt's studies in acupuncture and Chinese medicine he received a B.A. in psychology from Washington University in St. Louis in 1993. While at Washington University in St. Louis Matt played intercollegiate soccer. He went to to also get a M.S. in Exercise and Sport Science with an emphasis in Sport Psychology from the University of Arizona in 1995. Matt also practices and teaches the Chinese martial arts of Xingyi Quan, Bagua Zhang, and Tai Chi Chuan as well. He also teaches multiple styles of qigong, Chinese yogic and health building exercises and meditation. " Hillman Acupuncture and Wellness
In this episode, Owen and Randel talk about the secretiveness of the Chinese Martial Arts, what is being hidden? Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu
In this episode, Owen and Randel interview Jack Schaefer about Daoist studies, BJJ and Martial Arts. From his website: "Jack Schaefer is a graduate of Oregon College of Oriental Medicine (OCOM) and completed his post-graduate study at the Nanjing University of Traditional Chinese Medicine in Nanjing, China. To continue development and education, he makes regular trips to China, both to consult on difficult cases and to further his knowledge and experience in Chinese Medicine. As a Professor at Southwest Acupuncture College in Boulder, he has taught a variety of topics, including the use of secondary channels in the treatment of diseases. Jack has also been published in the Lantern and The Journal of Chinese Medicine. Using this multi-layer style of acupuncture in his Boulder Colorado private practice, Jack has worked extensively with pain syndromes, athletes, and internal medicine." Parting Clouds Daoist Education Acupuncture Instagram Facebook
In this episode, Owen and Randel interview Jack Schaefer about Daoist studies, BJJ and Martial Arts. From his website: "Jack Schaefer is a graduate of Oregon College of Oriental Medicine (OCOM) and completed his post-graduate study at the Nanjing University of Traditional Chinese Medicine in Nanjing, China. To continue development and education, he makes regular trips to China, both to consult on difficult cases and to further his knowledge and experience in Chinese Medicine. As a Professor at Southwest Acupuncture College in Boulder, he has taught a variety of topics, including the use of secondary channels in the treatment of diseases. Jack has also been published in the Lantern and The Journal of Chinese Medicine. Using this multi-layer style of acupuncture in his Boulder Colorado private practice, Jack has worked extensively with pain syndromes, athletes, and internal medicine." Parting Clouds Daoist Education Acupuncture Instagram Facebook
In this episode, Owen and Randel talk about the secretiveness of the Chinese Martial Arts, what is being hidden? Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram #kungfu #GongFu #MartialArts #wushu
In this episode, Owen and Randel interview author, translator Red Pine AKA Bill Porter author of "Road to Heaven: Encounters with Chinese Hermits". From his Counter Point Press bio: "Red Pine was born in Los Angeles in 1943 and attended graduate school at Columbia University. An acclaimed translator, his published works include four major Buddhist texts: The Lankavatara Sutra, The Platform Sutra, The Diamond Sutra, and The Heart Sutra. He is also the author of Zen Baggage and Road to Heaven: Encounters with Chinese Hermits. He has lived in Taiwan and Hong Kong and has traveled extensively in China, visiting Zen temples and seeking out hermits." Bill Porter Website Copper Canyon Press Amazon
In this episode, Owen and Randel talk about Offense and Defense in the Chinese Martial Arts, are they the same thing? Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, Owen and Randel continue their interview Robert J. Coons about Daoism, Nei Dan, Bagua, Xingyi, and his Immortality Study.com teachings. From his bio: "Robert James Coons began his study of Daoism and Chinese culture at the early age of eight. Throughout his childhood he studied Oriental martial arts and always maintained a passion for the study of ideas coming from other cultures and times in history. On suggestion of his teacher, Robert went to China in search of a new perspective on martial arts. Robert currently resides between Canada, where he runs a tea business and meditation club, and Henan China, where he operates an English school and studies Chinese arts and culture." Facebook Website Amazon Instagram
In this episode, Owen and Randel interview Robert J. Coons about Daoism, Nei Dan, Bagua, Xingyi, and his Immortality Study.com teachings. From his bio: "Robert James Coons began his study of Daoism and Chinese culture at the early age of eight. Throughout his childhood he studied Oriental martial arts and always maintained a passion for the study of ideas coming from other cultures and times in history. On suggestion of his teacher, Robert went to China in search of a new perspective on martial arts. Robert currently resides between Canada, where he runs a tea business and meditation club, and Henan China, where he operates an English school and studies Chinese arts and culture." Facebook Website Amazon Instagram
In this episode, Owen and Randel talk about the role of forms in the Chinese Martial Arts, do we need them? Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, the KFC (Kung Fu Conversations) team (Owen and Randel) continue their interview the KFG (Kung Fu Genius) Sifu Alex Richter of City Wing Tsun, NYC! From his website: "'Alex has been studying martial arts since the age of eight, and by the age of fifteen he already earned a black belt in Taekwondo. During his late teen years he began training in wing chun, grappling, and other kung fu systems. By age twenty, Alex started training in Sifu Leung Ting's brand of Wing Chun know as Wing Tsun (WT). This art would become his life's passion." City Wing Tsun Instagram Facebook You Tube
In this episode, the KFC (Kung Fu Conversations) team (Owen and Randel) interview the KFG (Kung Fu Genius) Sifu Alex Richter of City Wing Tsun, NYC! From his website: "'Alex has been studying martial arts since the age of eight, and by the age of fifteen he already earned a black belt in Taekwondo. During his late teen years he began training in wing chun, grappling, and other kung fu systems. By age twenty, Alex started training in Sifu Leung Ting's brand of Wing Chun know as Wing Tsun (WT). This art would become his life's passion." City Wing Tsun Instagram Facebook You Tube
In this episode, Owen and Randel talk about the role of forms in the Chinese Martial Arts, do we need them? Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, Owen and Randel interview Goju Spencer about his Ho Luen Wing Chun and Goju Ryu. From his Bio: "I am a Wing Chun (Ho Luen) and Goju Ryu (Higaonna) practitioner, with experience in many other related arts. I like looking at the relationships between the arts, since they have similar ancestry, and identifying where there is useful overlap." YouTube Instagram
In this episode, Owen and Randel talk about the role of Chinese culture in the Chinese Martial Arts, how much is enough? Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, Owen and Randel continue their interview Sifu David Peterson. From his website: "David Peterson, has been training in the Chinese martial arts since 1973. He became a student of the late Sifu Wong Shun Leung after travelling to Hong Kong in 1983. He is a graduate of the University of Melbourne, where he majored in Chinese studies, and a former teacher of the Chinese language for over thirty years, having taught at two of Melbourne's most prestigious private schools, 'Ivanhoe Girls' Grammar' and 'Camberwell Grammar School'. Peterson is a speaker of both the Mandarin and Cantonese dialects, and the former principal instructor of the ‘Melbourne Chinese Martial Arts Club' (MCMAC), which he established in 1983. 'WSL Ving Tsun Combat Science - Malaysia' was established at the beginning of 2011 when he relocated to Malaysia to start a new life in that country." WEBSITE INSTAGRAM YOUTUBE
In this episode, Owen and Randel interview Sifu David Peterson. From his website: "David Peterson, has been training in the Chinese martial arts since 1973. He became a student of the late Sifu Wong Shun Leung after travelling to Hong Kong in 1983. He is a graduate of the University of Melbourne, where he majored in Chinese studies, and a former teacher of the Chinese language for over thirty years, having taught at two of Melbourne's most prestigious private schools, 'Ivanhoe Girls' Grammar' and 'Camberwell Grammar School'. Peterson is a speaker of both the Mandarin and Cantonese dialects, and the former principal instructor of the ‘Melbourne Chinese Martial Arts Club' (MCMAC), which he established in 1983. 'WSL Ving Tsun Combat Science - Malaysia' was established at the beginning of 2011 when he relocated to Malaysia to start a new life in that country." WEBSITE INSTAGRAM YOUTUBE
In this episode, Owen and Randel talk about the future of Chinese Martial Arts and wrap up 2023! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, Owen and Randel continue their interview with Sifu Douglas Wong From his website: "Master Wong has been involved in the martial arts for over 40 years.....Teacher, trainer, and author, Master Douglas L. Wong is the founder of the modern-day White Lotus system of Kung Fu. Master Wong has traveled the world to teach his art through seminars, training camps, movies, videos, and print and electronic media." Website Youtube Facebook
In this episode, Owen and Randel interview Sifu Douglas Wong From his website: "Master Wong has been involved in the martial arts for over 40 years.....Teacher, trainer, and author, Master Douglas L. Wong is the founder of the modern-day White Lotus system of Kung Fu. Master Wong has traveled the world to teach his art through seminars, training camps, movies, videos, and print and electronic media." Website Youtube Facebook
In this episode, Owen and Randel talk about what is right for the long-term practitioner may not be right for the lineage or style in the short term. Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, Owen and Randel interview Dr. Mark Cheng. From his website: "As a lifelong student of healing, harming, and helping the human body through martial and medical sciences, I've devoted countless hours across continents to connect the dots for you. Optimal human performance through movement is one of my fundamental yardsticks, and our goal is to give you a way to express your body's best, most athletic movement in a pain-free, sustainable fashion. You may have heard me speaking or lecturing about prehab or rehab exercises in clips on YouTube or seen my Tai Cheng infomercial on TV. You might have even read about some of my work with professional sports athletes, Olympians, or other celebrities. But the principles of health are both universal and accessible for everyone… if you understand how the body breaks and how the body works. That's why I've distilled decades of RKC/StrongFirst kettlebell strength training methods, TRX Suspension training principles, Functional Movement Systems FMS/SFMA movement pattern analysis, and biomechanical optimization principles from cultures around the world to fast-track you to the healthiest, happiest, and heartiest you that you can be." Website YouTube Instagram
In this episode, Owen and Randel interview Dr. Mark Cheng. From his website: "As a lifelong student of healing, harming, and helping the human body through martial and medical sciences, I've devoted countless hours across continents to connect the dots for you. Optimal human performance through movement is one of my fundamental yardsticks, and our goal is to give you a way to express your body's best, most athletic movement in a pain-free, sustainable fashion. You may have heard me speaking or lecturing about prehab or rehab exercises in clips on YouTube or seen my Tai Cheng infomercial on TV. You might have even read about some of my work with professional sports athletes, Olympians, or other celebrities. But the principles of health are both universal and accessible for everyone… if you understand how the body breaks and how the body works. That's why I've distilled decades of RKC/StrongFirst kettlebell strength training methods, TRX Suspension training principles, Functional Movement Systems FMS/SFMA movement pattern analysis, and biomechanical optimization principles from cultures around the world to fast-track you to the healthiest, happiest, and heartiest you that you can be." Website YouTube Instagram
In this episode, Randel does a solo cast with Director of Integrated Fighting Systems "The Combat Professor" Kevin Secours. About Kevin: "I have over 30'years of teaching experience in the martial arts. I've worked with elite professionals and civilians, and created and implemented curriculums for military, law enforcement and institutions. I am passionate about sharing my love of the martial arts and self defence and I am committed to empowering individuals to assert their limits and achieve safety in their personal lives."
In this episode, Owen and Randel talk about the eras of a teacher and how their training changes over time and how you should approach it. Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, Owen and Randel continue their interview with master teacher and author Russ L Smith. From his website: "Russ expressed an interest in martial arts as a young teenager, and began learning Karate basics with a family friend. It wasn't until Russ was on extended vacation in the Philippines over thirty years ago that he began his formal training in Japanese Goju-Ryu under an Australian instructor, Sensei Iyan Mackenzie...Russ's desire to continue research on the origins and influences on Goju-Ryu has lead him to also study Fujian and Hakka arts such as Five Ancestor (Ngo Cho Kun / Wuzuquan), White Eyebrow (Pak Mei), and White Crane Boxing styles....Russ's focus is preserving, promoting, and researching the arts of Okinawa, Southern China, Malaysia, and the Philippines at his Burinkan dojo." Website YouTube Amazon
In this episode, Owen and Randel interview master teacher and author Russ L Smith. From his website: "Russ expressed an interest in martial arts as a young teenager, and began learning Karate basics with a family friend. It wasn't until Russ was on extended vacation in the Philippines over thirty years ago that he began his formal training in Japanese Goju-Ryu under an Australian instructor, Sensei Iyan Mackenzie...Russ's desire to continue research on the origins and influences on Goju-Ryu has lead him to also study Fujian and Hakka arts such as Five Ancestor (Ngo Cho Kun / Wuzuquan), White Eyebrow (Pak Mei), and White Crane Boxing styles....Russ's focus is preserving, promoting, and researching the arts of Okinawa, Southern China, Malaysia, and the Philippines at his Burinkan dojo." Website YouTube Amazon
In this episode, Owen and Randel talk about doing the Kung Fu Conversations (KFC) podcast for the last two years! Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, Owen and Randel interview well-known Chen Taiji, Bagua, and Xingyi practitioner Ken Gullette of Internal Fighting Arts. With over 50 years of training and teaching martial arts Ken brings a unique perspective to life and practice. From his Web Site: "Ken Gullette's goal has not changed from the day he took his first kung-fu class on September 20, 1973. He still works to deepen his understanding and skill in the internal arts and pass that knowledge along without the mystical mumbo jumbo that many internal arts teachers embrace. "Real skill in the internal arts is a lifetime journey," Ken says. "But what a fascinating journey!" Website Facebook YouTube
In this episode, Owen and Randel discuss Cross-training in Martial Arts! Kung Fu Conversations (KFC) - Reach Out and Let Us Know What You Think! Instagram Facebook Buy Me a Coffee KFC Gmail Randel @ Red Forest Chinese Boxing - Contact: Instagram Facebook Owen @ Boulder Internal Arts - Contact: Blog Instagram
In this episode, Owen and Randel continue their interview with multi-art Kung Fu practitioner, author of nine books, and podcaster, Jonathan Bluestein of Blue Jade Martial Arts! From his Facebook: "We are an international martial arts organization of like-minded individuals, committed to the dissemination of traditional Chinese gongfu and its values. We uphold high standards of excellence and personal conduct, offering the general public time-honored methods for pursuing growth as individuals and communities. We offer regular martial arts classes in several countries, as well as seminars internationally." You Tube Website Amazon Facebook
In this episode, Owen and Randel interview multi-art Kung Fu practitioner, author of nine books, and podcaster, Jonathan Bluestein of Blue Jade Martial Arts! From his Facebook: "We are an international martial arts organization of like-minded individuals, committed to the dissemination of traditional Chinese gongfu and its values. We uphold high standards of excellence and personal conduct, offering the general public time-honored methods for pursuing growth as individuals and communities. We offer regular martial arts classes in several countries, as well as seminars internationally." You Tube Website Amazon Facebook
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