Podcasts about neigong

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Best podcasts about neigong

Latest podcast episodes about neigong

Let It In with Guy Lawrence
TAOIST MASTER Exposes the Hidden Truth About Reality & Consciousness! | San Qing

Let It In with Guy Lawrence

Play Episode Listen Later Feb 18, 2025 60:43


#345 In this episode, we explored the incredible journey of San Qing, a Taoist Master who shared his remarkable experiences and insights into self-realization and healing. The conversation delved into his early fascination with physical strength and bodybuilding, which unexpectedly paved the way for profound meditative and spiritual practices. San recounts astonishing stories of channeling ancient masters, healing physical ailments, and the challenges of his 'dark night of the soul.' His teachings emphasizes the importance of harnessing energy, mastering emotions, and achieving a state of unified awareness. This episode is a captivating blend of personal anecdotes and deep spiritual wisdom, highlighting San's unique journey and the transformative power of Taoist alchemy. About San: Taoist Master San Qing has over 30 years' experience guiding people, teaching people, opening people up to their true potential as a human being, as a light being, as just being. San Qing is an ordained priest and 66th generation lineage holder and 126th generation lineage holder of Taoism. San is a Taoist master of Qigong and Neigong, is a prolific channel and healer who has built a reputation for direct access to the spirit realm. He is grateful every day to his teachers, the Three Pure Ones and the Tao, for allowing him to witness miracles. San works with people all over the world showing them, that the impossible is possible. Key Points Discussed:  (00:00) - TAOIST MASTER Exposes the Hidden Truth About Reality & Consciousness! (01:00) - Introducing San Quinn: A Taoist Master (01:52) - Upcoming Events and Retreats (02:28) - Starting the Conversation with San (02:47) - San's Journey to Becoming an Ordained Priest (06:16) - Childhood and Early Experiences (09:16) - Bodybuilding and Self-Discovery (12:22) - The Path to Meditation (16:06) - Channeling and Spiritual Awakening (29:10) - Experiencing Clairvoyance (31:36) - A Warning from the Energy (32:23) - Validating the Clairvoyant Experience (33:37) - The Power of Reading Auras (35:50) - Distant Healing Experiment (38:04) - Healing Miracles and Skepticism (45:28) - The Journey to Taoist Mastery (48:33) - The Dark Night of the Soul (51:02) - Understanding the Primordial Mother (53:39) - The Path to Unified State (55:12) - Conclusion and Future Plans How to Contact San Qing:theway126.com www.youtube.com/@theway126experience   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Kung Fu Conversations
Episode #72 - Interview #21 - Damo Mitchell - Taiji, Xingyi, Bagua Training and Practice pt2

Kung Fu Conversations

Play Episode Listen Later Jan 17, 2025 51:46


In this episode Randel and Owen continue their talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practices from diverse wisdom traditions, and classical Chinese medicine. Captivated by the profound teachings he encountered, Damo dedicated himself to full-time study, traveling extensively throughout the Far East in search of authentic knowledge and true masters. In an era when the traditional methods of the East are becoming increasingly rare, Damo felt the urgency of the need to study with such luminaries before their teachings were lost.." ⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠ #kungfu #GongFu #MartialArts #wushu #Taiji #Taichi #xingyi #China #neigong #Hsingi #bagua #pakua #damomitchell

Kung Fu Conversations
Episode #72 - Interview #21 - Damo Mitchell - Taiji, Xingyi, Bagua Training and Practice pt1

Kung Fu Conversations

Play Episode Listen Later Jan 3, 2025 45:52


In this episode Randel and Owen talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practices from diverse wisdom traditions, and classical Chinese medicine. Captivated by the profound teachings he encountered, Damo dedicated himself to full-time study, traveling extensively throughout the Far East in search of authentic knowledge and true masters. In an era when the traditional methods of the East are becoming increasingly rare, Damo felt the urgency of the need to study with such luminaries before their teachings were lost.." ⁠⁠Website⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠⁠ #kungfu #GongFu #MartialArts #wushu #Taiji #Taichi #xingyi #China #neigong #Hsingi #bagua #pakua #damomitchell

Ask Julie Ryan
#567 - DARK SIDE of Emotional Impact to YOUR Health! Taoist Secrets on Ultimate TRUTH Revealed! With San Qing

Ask Julie Ryan

Play Episode Listen Later Dec 7, 2024 92:19


EVEN MORE about this episode!Discover the profound wisdom of San Qing, a Taoist master with 30+ years of experience. Explore the differences between Taoism and Buddhism, and learn how their unique philosophies illuminate life's mysteries.This episode dives into alchemical processes for mastering divine oneness and effortless action, energy healing, emotional clearing, and medical intuition. Hear the astonishing story of how emotional states can impact physical health, and gain practical tools for harnessing your inner power.Join Julie Ryan on her journey into Taoist alchemy, meditation, and channeling, uncovering transformative insights to raise the planet's frequency and your own. Don't miss this treasure trove of spiritual growth and self-mastery!Guest Biography:Taoist Master San Qing is a renowned healer and teacher with over 30 years of experience helping people unlock their true potential as human and light beings. As an ordained priest, 66th and 126th generation lineage holder, and master of Qigong and Neigong, San Qing combines ancient wisdom with modern healing.Known for his powerful presence, he fills every room with light and love while offering profound spiritual insights. A prolific channel and healer, San Qing connects directly with the spirit realm, guided by his deep gratitude to the Three Pure Ones and the Tao. His work has transformed lives worldwide, showing that miracles are not only possible—they are within reach.Episode Chapters:(0:00:01) - Differing Perspectives on Life(0:14:10) - Mastering and Manifesting Divine Oneness(0:20:46) - Energy Healing and Emotional Clearing(0:36:08) - Exploring Curiosity and Self-Realization(0:46:59) - Awakening Through Meditation and Channeling(0:54:50) - Unexpected Channeling and Energy Training(1:06:13) - The Path to Psychic Mastery(1:13:16) - Sacred Space and Energy Potential(1:20:17) - Journey to Self-Transformation and MasteryPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Robyn Ivy Podcast
From Intern to Healer and Why Mentorship Makes All The Difference, with Meddie Reifsteck

The Robyn Ivy Podcast

Play Episode Listen Later Aug 7, 2024 85:55


She was 16 when we met. Her mom had asked me to encourage her to say yes to an exchange trip in France that she was on the fence about. Something about a boyfriend she didn't want to leave behind. 15 years later, after a million conversations, many road trips, hiking adventures, traveling the world, teaching English in Vietnam and Thailand, joining the Peace Corps then being sent home in the pandemic to figure out her next move, Meddie Reifsteck is here to talk about showing up for life's unfolding, answering the call for adventure and opening to heal. Spoiler alert: she became a Doctor of Acupuncture and Chinese Medicine. This is an inspiring conversation about the power and evolution of mentorship, personal growth, healing and resilience. In this heartfelt episode, we reflect on our 15-year journey together, exploring how our relationship has transformed through various stages of life the importance of mentorship and aunties. Main takeaways for the listener: Discover how the unique bond between Robyn and Medelise illustrates the transformative power of long-term mentorship and its impact on personal and professional growth.Medelise shares her journey from joining the Peace Corps to navigating the uncertainties of the pandemic, highlighting the resilience required to overcome life's unexpected challenges. Her story emphasizes the value of perseverance and the power of curiosity in finding new paths.Gain practical advice on building resilience and maintaining mental health through alternative healing methods, as Medelise shares her journey into acupuncture and holistic wellness. Thank you for joining us on this insightful journey. We hope these conversations inspire you to embrace life's complexities with resilience, curiosity, and an open heart. Connect with Meddie Reifsteck Website:: www.springlotus.comInstagram: https://www.instagram.com/medtheacu If you enjoyed this episode, you will also like: Episode #81: Kerra Bolton:Transform your pain into purpose through beauty and creative expression Episode #88: Victoria Albina:How to Calm Down Episode #97: Grandmother Esperanza:Embracing the Spiritual Journey with Grandmother Esperanza MORE ABOUT MEDDIE REIFSTECK A recent graduate from the New England School of Acupuncture at the Massachusetts College of Pharmacy and Health Sciences, Medelise specialized in Japanese Style Acupuncture and Chinese Herbal Medicine. During her three years of schooling, she had the privilege to participate in clinical internships at institutions including the Edith Norse Veterans Hospital and the Cleveland Clinic. Now, Medelise is deepening her practice by learning the arts of internal energy cultivation, Qi Gong and Nei Gong. Medelise grew up in South County, is an all season surfer and a food geek and is excited to return to the area and share her skills with the community. www.springlotus.com/

Your Superior Self
STOP Doing THIS! You are Attracting NEGATIVE Entities into YOUR life! Taoist Master REVEALS Truth!

Your Superior Self

Play Episode Listen Later Jul 1, 2024 93:08


In this enlightening video, join me as I sit down with San Qing, a revered Taoist master and ordained priest. With an illustrious lineage spanning 66 generations in Taoism and 126 generations overall, San Qing delves deep into the profound energies that shape our lives. As a master of Qigong and Neigong, San offers profound insights into how these ancient practices can harmonize our internal energies and align us with the natural rhythms of the universe. Known for their extraordinary abilities as a channel and healer, San Qing shares firsthand experiences of accessing the spirit realm, offering a unique perspective on the interconnectedness of energy in our daily existence. Join us on this journey to uncover the transformative power of Taoist wisdom and its relevance in our modern lives.

Ask Julie Ryan
#487 - Ancient SECRETS Revealed! How YOU Are On the DIVINE PATH to Enlightenment! With San Qing

Ask Julie Ryan

Play Episode Listen Later Jun 2, 2024 72:54


EVEN MORE about this episode!Join us on an enlightening journey with Taoist Master San Qing as he reveals his pioneering techniques that merge ancient spiritual wisdom with modern neurology. This episode offers insights into manifesting desires and rediscovering one's innermost being, featuring an app that delivers tropical serenity. We discuss the impact of emotional balance on health, Taoist views on life's interconnectedness, and how virtues linked to our organs guide us to harmony. Explore the mysteries of energetic healing, incantations, sacred numerology, and astonishing accounts of instantaneous healing. Learn about scalar waves and energetic resonance in body retuning. San Qing's experiences highlight the balance between the tangible and ethereal, showing how high vibrational energy can transform healing. The episode concludes with a deep dive into spiritual enlightenment, self-discovery, and the nuances of prayer versus meditation. Through Taoism, this episode invites you to transcend the material world, blending spiritual evolution with emotional mastery for profound growth and self-realization. Guest Biography:Taoist Master San Qing is a renowned healer whose presence fills a room with light and love. With over 30 years of experience, he guides people to their true potential as human and light beings. An ordained priest and lineage holder of Taoism, San Qing is a master of Qigong and Neigong, known for his direct access to the spirit realm. He expresses daily gratitude to his teachers, the Three Pure Ones and the Tao, for witnessing miracles. San Qing works globally, demonstrating that the impossible is possible.Episode Chapters:(0:00:01) - Ancient and Modern Spiritual Practices(0:10:11) - Healing and Mastery in Taoism(0:23:18) - Healing and Emotions in Chinese Medicine(0:32:13) - Journey of Spiritual Enlightenment(0:47:16) - Healing and Taoist Lineage Discussion(0:53:36) - The Path to Real Healing(1:03:42) - Difference Between Prayer and MeditationPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SuperFeast Podcast
#220 Taoist Internal Practices for Women with Roni Edlund

SuperFeast Podcast

Play Episode Listen Later Apr 12, 2024 69:07


In this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal cultivation practices despite their rarity in Sweden. She discusses feeling a void in her life and how she transitioned from a passion for horse riding to a path of holistic health and well-being. Tune in to learn more about Roni's unique journey and her fascinating experiences in the world of cultivation practices.   For those eager to delve deeper into Nei Gong and the teachings of Damo Mitchell, the current HQ for Lotus Nei Gong is in Bali, Indonesia. It is here that many of the most in-depth and advanced trainings of Lotus Nei Gong material take place. To learn more about Lotus Nei Gong, visit the website here.   Roni & Tahnee discuss: - Women's Qigong and the Tahnee's Practice - Menopause as a Second Spring - The Importance of Blood in Taoist Philosophy - Cultural Views on Menopause - When to Start Cultivation Practices - The Role of Craft and Creativity in Cultivation - Chinese Medicine for Women's Health - Lack of Menstrual Health Education - The Momentum of Nei Gong Practice - Gender Balance in Lotus Nei Gong School - The Activation Phase in Nei Gong - Women's Connection to the Moon and Menstruation - Pregnancy and Cultivation Practices - Emotional Clearing and Pregnancy - Preparing for Pregnancy with Chinese Medicine - Returning to Practice Post-Pregnancy   RESOURCE GUIDE Guest Links Lotus Nei Gong International Roni Edlund Bio Damo Mitchell Bio Roni's Instagram Damo's “A Comprehensive Guide to Daoist Nei Gong” Book Lotus Nei Gong Bali HQ Mentioned In This Episode "Taoist Neigong for Women" by Roni Related Podcasts Pregnancy Prep with Tahnee and Mason Taylor (EP#14) After Birth We Eat Strong Food; Postpartum Care with Jenny Allison (EP#38) Nurturing All Phases of Birth with Nutritionist Tahlia Mynott (EP#138) Real Nutrition For Maternal Wellbeing with Lily Nichols (EP#98) Connect With Us: SuperFeast InstagramSuperFeast FacebookSuperFeast TikTok SuperFeast Online Education   Check Out The Transcript Below:  https://www.superfeast.com.au/blogs/articles/taoist-internal-practices-for-women-with-roni-edlund

The Spiritual Awakening Show
Kundalini Conversation with San Qing - Taoist Master & Priest | Part 73

The Spiritual Awakening Show

Play Episode Listen Later Apr 1, 2024


In this Kundalini Conversation, Taoist Master, San Qing, and I go deep into the topic of spiritual development and Kundalini awakening. We explore San Qing's exploration of the Taoist tradition, his work as a Taoist priest and healer, overcoming the dark night of the soul, and more."Taoist Master San Qing is a profound healer. When he talks, there is something else that goes on in the room. The room is filled with light and love. Taoist Master San Qing has over 30 years' experience guiding people, teaching people, opening people up to their true potential as a human being, as a light being, as just being. San Qing is an ordained priest and 66th generation lineage holder and 126th generation lineage holder of Taoism. San is a Taoist master of Qigong and Neigong, is a prolific channel and healer who has built a reputation for direct access to the spirit realm. He is grateful every day to his teachers, the Three Pure Ones and the Tao, for allowing him to witness miracles. San works with people all over the world showing them, that the impossible is possible."Connect with San Qing:https://www.theway126.com YouTubeInstagramBrent's Offers:

Chi Skills Podcast
The biggest breakthrough in my training; The First Transformation

Chi Skills Podcast

Play Episode Listen Later Feb 22, 2024 22:30


The First Transformation gave me a real breakthrough in my internal training. It was the doorway to The Now. It changed everything from that point froward. Enjoy listening! We mention the Core Essential Chi Kung Course. You can find more information on this course: Sign up for the Core Essentials Chi Kung Course (chiskills.com)If you want more information on the 5-day summer workshops: Internal Training Intensive 2024 (chiskills.com)

Chi Skills Podcast
I feel Energy, now what? The beginning stages of Energywork.

Chi Skills Podcast

Play Episode Listen Later Feb 14, 2024 25:05


"I feel Energy, now what?" is a question that we often get. In this podcast we explore the first methods of Energywork, which takes place on the vital energy plateau. We can release, move and balance our energy on this frequency. All of this work already has a great impact, and it also sets up the stage for working on what comes next on the vibrational scale (astral, mental, akasha & non-dual light). We mention the Core Essential Chi Kung Course. You can find more information on this course: Sign up for the Core Essentials Chi Kung Course (chiskills.com)If you want more information on the 5-day summer workshops: Internal Training Intensive 2024 (chiskills.com)

Chi Skills Podcast
Without these principles, it's just not gonna work.

Chi Skills Podcast

Play Episode Listen Later Jan 31, 2024 16:30


You can find the internal principles and excercises, we are talking about in the podcast, in the Core Essential Chi Kung Course. You can find more information on this course: https://chiskills.mykajabi.com/core-essentials-courseIn this podcast we talk about the physical internal principles and the importance of why we always start the Chi Kung journey here. Enjoy listening!

InnerVerse
Mark English | Neigong & Spiritual Immortality: Chi Cultivation For Consciousness Accumulation

InnerVerse

Play Episode Listen Later Jan 30, 2024 81:34


Mark English, aka Eso El, joins InnerVerse to talk about his practice and teachings with Neigong techniques. Tune in to discover the chi condensing power of the dantien, creating the out-of-body consciousness vehicle, retaining full individuated memory and awareness after death, becoming a placenta to your next body, psychic & energetic abilities through chi cultivation, and the path to become a player instead of spectator in the game of immortality. In the Plus+ Extension we discuss the three types of chi, ancient Egyptians and original Buddhism as keepers of these chi techniques, the economy of virtue on the soul's journey through lives, the path of Gnosis, germs and generative powers, the origin and fall of humanity, and the periodical renovation of the matrix. All that and much more… Support InnerVerse Rokfin and Patreon for extended episodes!https://rokfin.com/stream/44554https://www.patreon.com/posts/97410192 EPISODE LINKSVideo Episode - https://youtu.be/nGS2G1me_8AMark English Youtube - https://www.youtube.com/@chinaman125Eso El on IG - https://www.instagram.com/eso_the_godMark on Telegram: +1242 817 6555Outro Music by Loki Moon - https://www.lokimoon.com/https://www.innerversepodcast.com/season-10/mark-english-eso-el-neigong TELEGRAM LINKShttps://t.me/innerversepodcasthttps://t.me/innerversepodcastchat GET TUNEDhttps://www.innerversepodcast.com/sound-healing SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Check out the Spirit Whirled series, narrated by Chance - https://www.innerversepodcast.com/audiobooksDonate on CashApp at $ChanceGartonBuy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a discount) - https://eagle-research.com/product/ac50TT InnerVerse intro theme by Conspiracy Music Guru - https://www.conspiracymusicguru.com Hosted on Acast. See acast.com/privacy for more information.

Chi Skills Podcast
Accelerate your progress with 24h training

Chi Skills Podcast

Play Episode Listen Later Jan 24, 2024 19:22


You can find the excercises, we are talking about in the podcast, in the Core Essential Chi Kung Course. You can find more information on this course: https://chiskills.mykajabi.com/core-essentials-course24h training means taking a theme or excercise out of your practice and focus on this theme or excercise during your entire day. Doing this, gives your training a boost, and it has many other great benefits, which we share in this podcast. Enjoy listening!

Sovereign Futures
174 - The Willingness Not to Quit with Claudia Trojan

Sovereign Futures

Play Episode Listen Later Nov 29, 2023 60:24


“I can see things as a problem or I can embrace them as an opportunity” CT.Claudia Trojan, Mother of two children and a child born with a neurological disorder is a teacher, Nei Gong & Tai Chi Instructor, Mental Coach, and expert in Mobility. Claudia studied graphic design, marketing, art, communication design, and psychology in marketing. She was born in 1984 to parents who fled from Poland and whose parents died in war. Her Martial arts fighting background includes: Shaolin Kung FuWing TsunPanantukan BoxingEscrimaKnife fightingSystemaTai Chi, Nei GongBagua 16 formsTraining seminars and courses Anatomy of the BodyPhysiotherapeutic and mobility trainingPsychological branch of studyNeurology and fasciologyVagus nerve and respiratory scienceEnergetic field outside our bodyMagnetic field therapyBuddhist teaching and seminarTaoism in today's timeFascinated by Japanese and Chinese lifestyles. Claudia moved to a Shaolin temple at the age of 18 and studied martial arts there. In search of more peace and serenity, Claudia devoted herself in 2010 to martial arts and combat sports.In 2016 she got to know QiGong & Tai Chi. And began training in the depths of Nei Gong and studied Traditional Chinese Medicine more closely, practicing self-defense, natural healing, and other various martial arts.Claudia is devoted to showing as many people as possible a way of life with NeiGong & Tai Chi, to achieve more balanced support in case of illness and especially for health care.In this episode, Ivonne & Claudia talk about:Entering the martial arts world.Changes one needs to make in life to live a life of chi.The challenges a practitioner can expect in his journey.The fallacy of “easy”.Learning how to FIGHT.The presence of Hardship in one's life.The DANGERS of losing your dream.Everything starts from the groundThe Role of obsession to achieve your dreamsTHE WILLINGNESS NOT TO QUITIf you want to learn more about Claudia, visit her social media:https://www.instagram.com/art_with_chi/Watch the Episode on YouTube: https://youtu.be/HRYjXEp4JBYPodcast produced by Brilliant Futures Productions.Sponsored by Delaflor Teachings Int. & Network for Human Empowerment TV.

Somatic Primer Podcast
Tim Cartmell: Nei Gong & Somatics

Somatic Primer Podcast

Play Episode Listen Later Nov 21, 2023 67:22


In this episode Tim Cartmell returns to discuss his book Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development.  Tim explains the basic principals of Nei Gong and how to apply them. We discuss the similarities of Nei Gong, the Alexander Technique and how these ideas can benefit people in athletics and daily life.Application for Somatic Restructuring Lessons https://somaticprimer.com/contact/Tim Cartmell Episode #4 https://www.buzzsprout.com/1927632/10239868If you enjoyed the episode please consider giving us a five star rating  in Apple Podcasts. Thank you!Support the show

Chi Skills Podcast
True internal relaxation? Song explained.

Chi Skills Podcast

Play Episode Listen Later Sep 27, 2023 20:41


Relax, relax, relax... is that what we're looking for in Tai Chi and other internal (martial) arts? Or is there more to this story. If you want to find out, listen to this podcast. Enjoy!In the podcast we talk about different excercises to understand Song. You can find these excercises in our Core Essential Chi Kung Course. More information: https://chiskills.mykajabi.com/core-essentials-course

Somatic Primer Podcast
Bryson Newell: The Dharma of Somatic Embodiment

Somatic Primer Podcast

Play Episode Listen Later Sep 11, 2023 50:21


Bryson Newell is the host of The Somatic Primer Podcast. The platform is a continuing education program that uses his experience in meditation and the somatic arts as the basis for the show. The show explores various approaches and understanding of the body-mind complex.Bryson has studied and taught various systems of meditation, Neigong, and Somatics. Additionally he completed retreats for the Tibetan Buddhist practices of the Drikung Kagyu Ngondro and The Five Fold Path of Mahamudra. His practices and teachings focus on the inner principles inherent in these systems. He created Somatic Restructuring to clearly define the “means whereby” of Somatics so practitioners can develop systematically through their own efforts. His Somatic Restructuring lessons are internal somatic education classes that teach people how to find freedom through conscious internal movement principles.He has written several articles including his most recent one "Filling the Mind with Sky"https://www.ultraphysical.us/p/filling-the-mind-with-skyYou can find out more about him at https://vidyamethod.comhttps://substack.com/@brysonnewell?utm_source=edit-profile-pageSupport the show

Chi Skills Podcast
Chi Kung: The art of Being Open

Chi Skills Podcast

Play Episode Listen Later Aug 23, 2023 17:22


Open is the magic word in Chi Kung training. But what does this mean? And what are the benefits of being open? In this podcast we answer these questions. Enjoy!

Chi Skills Podcast
Purpose: What life wants from you.

Chi Skills Podcast

Play Episode Listen Later Jul 5, 2023 16:53


Which question resonates more:What do I want from life? What does life want from me? In this podcast we investigate these two questions. And which one, supported by the Chi Kung process, leads to a higher purpose. Enjoy listening!If you like to keep updated, you can subscribe to our newsletter here. 

The Natural Healing Podcast
68: Demystifying Internal Martial Arts with Brandon Gilbert

The Natural Healing Podcast

Play Episode Listen Later Jun 28, 2023 69:36


Brandon Gilbert, founder of Hyperion Herbs and Hyperion TV (episode 58), joins us again to share his personal cultivation of the Daoist martial arts including Nei Gong. You'll learn about the do's and don't's of internal cultivation practices and the importance of cultivating the body first before using internal martial arts practices to heal and transform your life. Tune into this informative and healing episode now, then visit https://www.acenterfornaturalhealing.com/internalarts  to let us know your biggest takeaway, and to get all the resources and tools mentioned throughout this episode. Follow us on Instagram: ⁠https://www.instagram.com/dr.setarehmoafi/⁠ , ⁠https://www.instagram.com/salvadorcefalu/⁠ , ⁠https://www.instagram.com/acenterfornaturalhealing/⁠   Follow us on Facebook: ⁠https://www.facebook.com/setareh.moafi⁠ , https://www.facebook.com/salvador.cefalu.9⁠ , ⁠https://www.facebook.com/acenterfornaturalhealing

demystifying daoist neigong internal martial arts
Chi Skills Podcast
The most Powerful Paradigm Shift

Chi Skills Podcast

Play Episode Listen Later May 30, 2023 20:29


Live Online (ZOOM) Workshop + Q&ASaturday June 10th 2023Sign up: Awakening the Energy Body Workshop (chiskills.com)7.30-9.30 pm (CEST) (link to timeconverter)Come join this 2 hour workshop, that will guide you through the process of waking up your energy body.  This is the first step to truly go internal, so you can start working with your energy.If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.

Chi Skills Podcast
Building Internal Power Part 3: Cleansing the Soul

Chi Skills Podcast

Play Episode Listen Later May 24, 2023 27:51


Building Internal Power is a big part of the Chi Kung proces. In this series we like to take you through the stages of development. In this third part we talk about the soul (the astral body). A large part of the training focusses on the refinement of the soul and how we put awareness on all the layers we have stored there. Enjoy!Live Online (ZOOM) Workshop + Q&ASaturday June 10th 2023Sign up: Awakening the Energy Body Workshop (chiskills.com)7.30-9.30 pm (CEST) (link to timeconverter)Come join this 2 hour workshop, that will guide you through the process of waking up your energy body.  This is the first step to truly go internal, so you can start working with your energy.If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.

Chi Skills Podcast
Building Internal Power Part 2: Resetting your Energy

Chi Skills Podcast

Play Episode Listen Later May 17, 2023 26:50


Building Internal Power is a big part of the Chi Kung proces. In this series we like to take you through the stages of development. In this second part we talk about how we had to look ourselves in the mirror. The big question was where is our energy leaking. And what choices did we make once we are aware. Enjoy! Live Online (ZOOM) Workshop + Q&ASaturday June 10th 2023Sign up: Awakening the Energy Body Workshop (chiskills.com)7.30-9.30 pm (CEST) (link to timeconverter)Come join this 2 hour workshop, that will guide you through the process of waking up your energy body.  This is the first step to truly go internal, so you can start working with your energy.If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.

Somatic Primer Podcast
Dr. Yang, Jwing-Ming: Neigong & Gongfu

Somatic Primer Podcast

Play Episode Listen Later May 14, 2023 58:47


Dr. Yang, Jwing-Ming (楊俊敏博士) has a M.S. in Physics from Tamkang College in Taipei Xian and a  Ph.D. in Mechanical Engineering from Purdue University. He started his Gongfu (Kung Fu) training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao (曾金灶). In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts. With the same master he also studied White Crane Qin Na (or Chin Na), Tui Na and Dian Xue massages, and herbal treatment.At the age of sixteen, Dr. Yang began the study of Taijiquan (Yang Style) under Master Kao, Tao (高濤). Dr. Yang's tai chi can be traced back to the Yang family through Master Kao's teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫). After learning from Master Kao, Dr. Yang continued his study and research of Taijiquan with Master Li, Mao-Ching (李茂 清) and training partner Mr. Wilson Chen in Taipei. Master Li learned his Taijiquan from the well-known Master Han, Ching-Tang, and Mr. Chen learned his Taijiquan from Master Chang, Xiang-San. In 1982, he established Yang's Martial Arts Association (YMAA) in Boston, MA. YMAA has since grown into a network of 30 schools in over 15 countries. Dr. Yang has traveled the world teaching at seminars and training camps.Since 2005, Dr. Yang has resided in northern California where he trained a group of disciples in a multi-year comprehensive training program. Today, he continues to author books and teach seminars online and around the world.https://yangjwingming.comhttp://somaticprimer.comSupport the show

Chi Skills Podcast
Announcement: Live Online Workshop Awakening the Energy Body

Chi Skills Podcast

Play Episode Listen Later May 10, 2023 1:39


Live Online (ZOOM) Workshop + Q&ASaturday June 10th 2023 7.30-9.30 pm (CEST) (link to timeconverter)Sign up: Awakening the Energy Body Workshop (chiskills.com)Come join this 2 hour workshop, that will guide you through the process of waking up your energy body.  This is the first step to truly go internal, so you can start working with your energy.If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.

Chi Skills Podcast
Building Internal Power Part1: Fascia development

Chi Skills Podcast

Play Episode Listen Later May 1, 2023 28:17


Building Internal Power is a big part of the Chi Kung proces. In this series we like to take you through the stages of development. In this first part we talk about our aproach on the topic, fascia development and much more. Enjoy! Come join one of our step by step, foundational Chi Kung workshops. Specifically designed for those of you seeking the internal principles that apply to Tai Chi or any of the internal (martial) arts. Here is your chance to get hands on experience in a small group setting. Discover the full potential of your internal training and accelerate your growth through multiple partner-excercises. Workshop 1:   22 - 26 May - FullWorkshop 2:   19 - 23 June Workshop 3:   17 - 21 July - FullWorkshop 4:   04 - 08 September More information: https://www.chiskills.com/chikungintensive2023For questions: chiskills@outlook.com

Chi Skills Podcast
Cultivating Stillness. The essence of Chi Kung?

Chi Skills Podcast

Play Episode Listen Later Apr 24, 2023 27:49


Cultivating Stillness is a topic that is close to our harts. It's one of the main reasons we started training. Experiencing so much noise in the outside world and in ourselves asked for this Chi Kung jouney. Enjoy listening! Come join one of our step by step, foundational Chi Kung workshops. Specifically designed for those of you seeking the internal principles that apply to Tai Chi or any of the internal (martial) arts. Here is your chance to get hands on experience in a small group setting. Discover the full potential of your internal training and accelerate your growth through multiple partner-excercises. Workshop 1:   22 - 26 May Workshop 2:   19 - 23 June Workshop 3:   17 - 21 July Workshop 4:   04 - 08 September More information: https://www.chiskills.com/chikungintensive2023For questions: chiskills@outlook.com

Chi Skills Podcast
Chi Kung workshops Spring/ Summer 2023 in the Netherlands

Chi Skills Podcast

Play Episode Listen Later Apr 10, 2023 3:56


Come join one of our step by step, foundational Chi Kung workshops. Specifically designed for those of you seeking the internal principles that apply to Tai Chi or any of the internal (martial) arts. Here is your chance to get hands on experience in a small group setting. Discover the full potential of your internal training and accelerate your growth through multiple partner-excercises. Workshop 1:   22 - 26 May Workshop 2:   19 - 23 June Workshop 3:   17 - 21 July Workshop 4:   04 - 08 September More information: https://www.chiskills.com/chikungintensive2023For questions: info@chiskills.com

Chi Skills Podcast
Mastering your diet is CRUCIAL for internal development

Chi Skills Podcast

Play Episode Listen Later Mar 22, 2023 22:28


You are energy. Food is energy. Everything you eat effects your state. When you are aware of this, and you have a system to work with, eating becomes a powerfull Chi Kung excercise. Enjoy listening! Join us this coming Spring/ Summer for one of our Chi Kung Intensives in the Netherlands: https://www.chiskills.com/chikungintensive2023

Chi Skills Podcast
Your 6 Level Chi Kung Framework for Internal Succes

Chi Skills Podcast

Play Episode Listen Later Mar 8, 2023 32:50


Your internal journey needs a clear and step by step framework. In this podcast you hear us go through the 6 level alchemy framework we use to help people find internal succes. Enjoy listening!Join our training: 2023 Spring/ Summer Chi Kung Intensives in the Netherlands: https://www.chiskills.com/chikungintensive2023Online Chi Kung Course: https://www.chiskills.com/core-essentials-course

Chi Skills Podcast
Serious about Tai Chi? Learn Chi Kung first!

Chi Skills Podcast

Play Episode Listen Later Feb 20, 2023 20:59


In this podcast you will learn why its so important to start with Chi Kung, before starting Tai Chi practice. Enjoy!Online Chi Kung Course: https://www.chiskills.com/core-essentials-course.2023 Spring/ Summer Chi Kung Intensives in the Netherlands: https://www.chiskills.com/chikungintensive2023

Terrain Theory
Brandon Gilbert (Part 2) on neurofeedack, Chikly brain therapy, and his most impactful teachers

Terrain Theory

Play Episode Listen Later Feb 19, 2023 108:42


Brandon Gilbert is the founder of Hyperion Herbs and an outspoken critic of modern day "spirituality." In this follow-up conversation with Brandon we discuss:The teachers who have had the greatest impact on himHis positive experiences with neurofeedbackWhat we do is what we becomeNei gong vs qigongThe benefits of Chikly brain therapyThe role that love plays in one's spiritual journey...and more.You can learn more about Brandon on his website and his YouTube Channel.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Chi Skills Podcast
Our online course is live! Energy Work - Release, Flow & Balance.

Chi Skills Podcast

Play Episode Listen Later Feb 13, 2023 19:52


In this podcast we talk about our Core Essential Chi Kung Course, modules 3, 4 and 5.  After you have awakened your energybody, now it's time to start working with the energy. This is what we do in modules 3, 4 and 5. You learn how to release, move and balance energy. Check for more information on the Core Essential Chi Kung Course https://www.chiskills.com/core-essentials-course.Enjoy listening!

21st Century Vitalism
Exploring Taoist Internal Arts with Damo Mitchell

21st Century Vitalism

Play Episode Listen Later Feb 1, 2023 71:02


Founder of Lotus Nei Gong International school for Internal Arts, Damo Mitchell joins the show! In this conversation we set the stage for what it means to engage with the practice of Nei Gong, which is a system of cultivation and self-realization through the lens of Taoist wisdom. Show Topics - Importance of Working with a Teacher - The Stages of the Path - What is Nei Gong? - Cultivating the Dan Tian - Working with Qi - A Sense of Humor - Ethical Conduct - The Taoist View of Being If you wish to support this show - Follow us on Instagram for show updates and additional content. - Subscribe on patreon.com/21stcenturyvitalism to help keep the lights on. - Leave a review wherever you listen - Donate via Venmo @ brett-kane-1 If you wish to follow Damo Mitchell - lotusneigong.com

The Neijiaquan Podcast
Bonus Episode - Patreon Special Episode - The Spiraling Energy Body Neigong

The Neijiaquan Podcast

Play Episode Listen Later Nov 9, 2022 22:02


We are on break till January so here is a sample episode from our Patreon series on the Spiraling Energy Body Neigong.  Check out our Patreon for new bonus content and Interviews.

The Neijiaquan Podcast
Trailer: Patreon Episode: Spiraling Energy Body Neigong Part6

The Neijiaquan Podcast

Play Episode Listen Later Jul 20, 2022 4:23


Here's a short clip from our latest Patreon episode, the final installment on Spiraling Energy Body Neigong. Link to the full episode here.

The Neijiaquan Podcast
Trailer: Patreon Episode: Spiraling Energy Body Neigong Part 1

The Neijiaquan Podcast

Play Episode Listen Later May 15, 2022 2:39


A short clip from our latest Patreon Episode on The Spiraling Energy Body Neigong. 

A Quest for Well-Being
Taoist Energy Arts, Psychotherapy & Spiritual Development

A Quest for Well-Being

Play Episode Listen Later Apr 9, 2022 43:56


— A central dilemma for spiritual seekers, and perhaps for all human beings, is learning how to live with one part of our awareness rested into the profound stillness of the unconditioned mind, while simultaneously being fully engaged in the unique context of our lives. This is an art that requires years of practice. To accomplish this balance of stillness and movement we must be deeply rooted in the paradoxes of human existence. We must recognize ourselves as both form and formless, as a unique event in time and space, and also a timeless essence that transcends physical, psychological and cultural conditions. We must understand ourselves as beings with biological, psychological and cultural conditioning, and also as timeless wells of emptiness from which creation has mysteriously sprung.  The practitioners that I have known that have embodied this moment of creation when emptiness flows into form and form into emptiness have a particular kind of energy about them. They transmit a timeless presence and transcendent quality of Being while simultaneously being fully focused, clear and deeply available in every moment. They are luminous, flowing, relaxed, fully present in the complexity of every context, and see the world with an admirable sense of objectivity. They are not “stuck”…. Writes Michael  Valeria Teles interviews Michael Robbins — He is a psychotherapist, Taoist teacher, poet, and visual artist who works in Somerville Massachusetts. Michael has studied and taught the Taoist practices of Tai Chi, Qi Gong, Nei Gong and Taoist meditation for more than 4 decades and continues to study these arts with high level masters whenever he has a chance. As a psychotherapist he works with individuals, couples, families and groups, leads retreats both in this country and in Europe and supervises therapists in his unique integration of body-oriented, systems informed, existential/psychoanalytic and spiritually based therapy both virtually and in person. He has published two book chapters and many articles on a variety of topics as well as two books of poetry all of which are available on his website. As a visual artist he has exhibited his work in a variety of venues. He is also a student of the Austrian mystic Thomas Hubl, and a member of the Ridwhan School founded by A.H. Almaas.   To learn more about Michael Robbins and his work, please visit: michaelrobbinstherapy.com   — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.  

The Neijiaquan Podcast
S2 Episode 19 - Sun Lu Tang's Bagua - Taoist Nei Gong and Concepts

The Neijiaquan Podcast

Play Episode Listen Later Mar 16, 2022 26:53


In this episode we continue our discussion on Sun Lu Tang's Bagua Zhang. We examine the concepts of using Taoist Nei Gong in Bagua Zhang. As well as the concepts of Wuji and Taiji and how they relate to Bagua practice.  To hear extended Episode and more check out our Patreon. www.theneijiaquanpodcast.com Thanks for listening. 

Qigong Audio Books
Qi Talks with Dr. Robert Chuckrow

Qigong Audio Books

Play Episode Listen Later Feb 2, 2022 56:44


Dr. Robert Chuckrow is a longtime practitioner of Taijiquan. He is a professor of Physics and has written many books about Taiji. Tune into an inspiring conversation about his journey from muscle building to energetic building and how Nei Gong practices can boost health. At the end Dr. Chuckrow present an interesting idea as he presents his perspective in dealing with the Covid pandemic and all of the health and social distress in the environment. https://www.chuckrowtaichi.com/Abouttheteacher.html Click this link to enjoy Dr. Chuckrow's many writings.

The Neijiaquan Podcast
Season 2 Ep. 11 - Bagua and Xingyi Master Zhang Zhao Dong part 1 / Opening and Closing Neigong

The Neijiaquan Podcast

Play Episode Listen Later Nov 25, 2021 34:52


In this episode we begin our three part series on the great Bagua and Xingyi master Zhang Zhao Dong. We start by discussing a 1993 Pa Kua Journal article on Zhang's early life, his work as a bodyguard and his most famous fight stories. Then we discuss one of the most important Neigong elements, the opening and closing of the body from the Marriage of Heaven and Earth qigong set. Enjoy and Thanks for listening. Check out our Patreon for exclusive content, interviews and more.  www.theneijiaquanpodcast.com

The Neijiaquan Podcast
Season 2 Ep. 10 Xingyi Grandmaster Li Cunyi part 2 / Bending and Stretching Neigong

The Neijiaquan Podcast

Play Episode Listen Later Nov 10, 2021 36:36


In this episode we continue our discussion of Xingyi Grandmaster Li Cunyi. We look at Li's book (which you can find on Paul Brennan's Translation page) and examine the connections between the five elements in Taoism and Xingyiquan. Then we talk a bit about the Xingyi Five Element linking form and how it develops various aspects of Xingyi as a martial art. At the end of the episode there is a short practice session on the bending and stretching in neigong. Thanks for listening.  theneijiaquanpodcast.com

Critical Mind, Embodied Spirit
What on Earth is Qigong? Part 2 - Bioelectrical Qigong - A Critical Approach From an Insider

Critical Mind, Embodied Spirit

Play Episode Listen Later Nov 5, 2021 68:24


#008 - Both an incredible story and an exploration of logic itself, in this episode I finally tell the unbelievable but true story, in detail, of my first encounter with bioelectrical Qigong. In order to evaluate the story, this episode is also an exploration of cognitive biases and logical fallacies that might lead us away from the truth. If you're a fan of both critical thinking and embodiment, if you're drawn to the paranormal or a total sceptic, if you're an expert Qigong master or have never practiced before in your life, this episode will not disappoint. To find out more about Rudi and how to study authentic Neigong visit: www.authenticneigong.com 

The Neijiaquan Podcast
Season 2 Episode 9 - Xingyi Grandmaster Li Cunyi - Bending and Stretching Neigong

The Neijiaquan Podcast

Play Episode Listen Later Oct 27, 2021 29:25


In this episode we discuss the great Xingyi master Single Saber Li Cunyi. We discuss Li's early life, some fight stories and Li's mission later in life to spread the gospel of xingyiquan and martial arts for national pride. In part two we will talk more about Li's connections to Baguazhang. Then we discuss the neigong principle of bending and stretching.  theneijiaquanpodcast.com

The Neijiaquan Podcast
Season 2 Ep. 7 - Li Jianqiu / Different Methods of Dissolving

The Neijiaquan Podcast

Play Episode Listen Later Sep 29, 2021 31:03


In this episode we profile Xingyi master Li Jianqiu one of Liu Hung Chieh's direct Xingyi teachers. We discuss a famous fight between Han Mu Xian and a Russian strongman and then we talk about Li's role in the martial arts associations of the early 20th century. In the Neigong portion of the show we discuss different methods of outer dissolving.  Enjoy Check out our Patreon for exclusive interviews, bonus episodes and more. www.theneijiaquampodcast.com

Den of Rich
Dmitry Deich | Дмитрий Дейч

Den of Rich

Play Episode Listen Later Sep 25, 2021 123:38


Dmitry Deich is the Founder and CEO of the Xuan Xue School of Inner Arts in Tel Aviv. Teacher of Tai Сhi, Iliqchuan, Neigong, Zhiguan meditation. The Xuan Xue School was opened on 1 May 2005 in the very center of Tel Aviv, in a tiny cozy hall at Nahmani 39. Since then, for 16 years now, we have been studying the traditional Chinese practices, their influence on the psyche, and physical health. At the moment, there are about 100 students in the school, and classes are held every day - from morning till evening. Author of the books "Griffith's Advantage" (Moscow, Livebook, 2007) "Tales for Martha" (Moscow, Livebook, 2008) "Winter in Tel Aviv" (Moscow, Argo-risk, 2011) "Preludes and Fantasies" (Moscow, Hyperion 2012) "Notes on the awakening of the awake" (Kyiv, Toliman 2014), more than two hundred journal articles and publications in collections. FIND DMITRY ON SOCIAL MEDIA Facebook | Instagram | YouTube | Twitter SUPPORT & CONNECT: Support on Patreon: https://www.patreon.com/denofrich Twitter: https://twitter.com/denofrich Facebook: https://www.facebook.com/denofrich YouTube: https://www.youtube.com/denofrich Instagram: https://www.instagram.com/den_of_rich/ Hashtag: #denofrich © Copyright 2022 Den of Rich. All rights reserved.

The Neijiaquan Podcast
39. The Neijiaquan Podcast Season 2 Episode 3 - Jin Yunting & Moving Qi

The Neijiaquan Podcast

Play Episode Listen Later Aug 4, 2021 29:25


In this Episode we discuss Xingyiquan master Jin Yunting, one of Liu Hung Chieh's teachers. We discuss his training history and a little on his life. Then we talk about the next Nei Gong principle moving qi along specific pathways.  theneijiaquanpodcast.com

The Neijiaquan Podcast
36. The Neijiaquan Podcast Episode 36 - The Death of Liu Hung Chieh and Season 1 Finale

The Neijiaquan Podcast

Play Episode Listen Later Apr 28, 2021 34:47


In the final episode of season one we wrap up our discussion on the Opening the Energy Gates book with the death of Liu Hung Chieh. Jess reads the eulogy published in Fighting Arts International in 1987. Then we discuss our plans for season two and we finish by doing an overview of the Energy Arts system including the other Neigong sets, the martial arts and the meditation components of the system. Thanks for listening. Enjoy. theneijiaquanpodcast.com

The Long Distance Love Bombs Podcast
29: Bryan Ellis - Is conscious selfishness and radical acceptance life's secret sauce?

The Long Distance Love Bombs Podcast

Play Episode Listen Later Sep 27, 2019 94:35


Bryan Ellis is a performance artist, a singer, and a songwriter. He also teaches breathwork, meditation, and Nei Gong, and leads CBD ceremonies and events designed to cultivate presence and connection. Follow him on Instagram here, check out one of his guided meditations here or listen to a few of his songs here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message