Life Upgrade

Have you ever felt like you're supposed to be happy all the time? Like life's one big Instagram reel of sunny beaches, perfect coffee, and nonstop smiles—and you're somehow failing if you're not there yet? I get it. I've been there, staring at my phone, wondering why my Tuesday night takeout doesn't feel like a victory lap. We're told happiness is the ultimate prize—chase it, grab it, hold it tight. But what if that's the wrong target? What if chasing happiness is like chasing a mirage—shimmery, tempting, but always just out of reach?Here's a thought that might shake things up: happiness isn't the goal. It's a fleeting guest, not a permanent roommate. And honestly, that's okay. Two thinkers from way back—Aristotle from ancient Greece and Lao Tzu from ancient China—had some ideas that cut through the noise. They didn't chase fleeting joy; they aimed for something deeper: balance and self-awareness. This isn't about slapping on a fake smile or buying into the “good vibes only” trap. It's about building a life that feels real, grounded, and worth living, even when the dishes are piling up or life throws a curveball.So, let's unpack this. Grab a coffee, a tea, or just a quiet corner, and let's talk about why happiness might be overrated—and what to aim for instead.The Happiness Mirage: Why It Keeps Slipping AwayThink about the last time you got something you really wanted—a new gadget, a raise, maybe a killer vacation. Felt amazing, right? For a minute, you're on top of the world. But then the shine wears off. The phone's just a phone. The raise comes with more emails. The vacation tan fades, and you're back to traffic jams and laundry. What gives?Psychologists call this the hedonic treadmill. It's the idea that no matter how big the win—or the loss—you tend to slide back to your usual mood pretty fast. Studies show lottery winners are thrilled at first, but within a year, most are about as happy as they were before the jackpot. Same with tough stuff—people adapt, even after major setbacks. It's like our brains are wired to reset, keeping us hungry for the next “happy” hit.Why's this a problem? Because we've been sold a story that happiness is out there, waiting in the next purchase, job, or relationship. Ever bought something online, thinking, “This is gonna make me feel awesome”—only to realize it's just… stuff? Or maybe you've scrolled social media, seeing everyone's highlight reel—weddings, promotions, avocado toast—and felt like you're missing out. That's the mirage in action. It looks real, but it's not built to last.And here's the kicker: when you expect to be happy all the time, every off day feels like a personal failure. You start wondering, “What's wrong with me?” I've been there, beating myself up because I wasn't grinning through a stressful week at work. It's exhausting, and it can make you feel like you're doing life wrong.Thanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work.Aristotle's Big Idea: Flourish, Don't Just Chase FeelingsLet's take a trip back to ancient Greece and sit with Aristotle for a minute. This guy wasn't into chasing warm fuzzies. He talked about something called eudaimonia, which gets translated as “happiness” but is really about flourishing—living your fullest, truest life. It's not about feeling good every second; it's about being a person you respect, even when life's messy.How do you get there? Aristotle's got a plan: virtue and the golden mean. Virtue's about building character—think honesty, courage, kindness. But the golden mean is where it gets practical. It's about balance—finding the sweet spot between too much and too little. Take courage: charging into every argument is reckless, but dodging every tough talk is cowardly. The middle ground? Knowing when to speak up, like telling a friend they've hurt you, and when to let it slide.Or think about work-life balance. Ever gone all-in on a job, staying late, skipping workouts, only to crash and burn? I have. I used to pull 12-hour days, thinking it'd make me “successful” (and yeah, happy). Spoiler: I was a zombie. Then I started setting boundaries—leaving at 6 p.m., taking walks, saying no to extra projects. I wasn't bouncing with joy, but I felt solid, like I was building something real. That's the golden mean—stretching yourself without snapping.What's cool about Aristotle's idea is it's not about quick fixes. It's about asking, “Who do I want to be?” Maybe you want to be patient. Next time you're stuck in traffic, instead of cursing, try breathing and letting it go. Small moves like that add up, making you feel like you're steering your life, not just riding the waves.Lao Tzu's Wisdom: Flow Like Water, Don't Fight the CurrentNow, let's hop over to ancient China and chill with Lao Tzu, the master of Taoism. His big idea is the Tao—the natural flow of life. Instead of wrestling with every twist and turn, he says to roll with it. His secret? Wu wei, or “effortless action.” It's not about being lazy; it's about moving with life's rhythm, like a river carving its path without forcing it.For Lao Tzu, chasing happiness is like trying to grab water—it slips through your fingers. The more you fight for it, the more stressed you get. Instead, he'd say, “Let go.” Stop obsessing over the perfect plan or outcome. When you're in tune with yourself and the moment, peace shows up on its own.Ever had a day where you stopped stressing and things just clicked? I remember planning an outdoor program down to the last detail—snacks, playlist, weather checks. Then it poured. I was pissed, ready to cancel. But my friend said, “Let's just go.” We got soaked, slipped in mud, laughed like idiots. It wasn't the “happy” day I'd pictured, but it felt right. That's wu wei—letting life happen and finding the magic in it.Or think about a time you over planned something—a dinner, a project—and it flopped. Now imagine just going with the flow, like cooking whatever's in the fridge or tackling work one step at a time. It's not about giving up; it's about trusting that life doesn't need to be forced into a box. Lao Tzu's vibe is freedom—less control, more ease.The Dark Side of Chasing HappinessLet's face it: the chase for happiness can feel like a never-ending hamster wheel that only leaves you more exhausted, frustrated, and convinced that something is wrong with you. Everywhere you turn, you're told to visualize your dream life, fill gratitude journals first thing in the morning, and recite affirmations until the mirror cracks—but when you inevitably wake up tired, grumpy, or simply “off,” that relentless messaging makes you wonder whether you're defective. I've been there: dragging myself through a day of back-to back calls, feeling the familiar knot of anxiety tightening in my chest, and thinking, “Why can't I just be happy?” The guilt that follows is a cruel irony feeling broken for what is, at its core, a perfectly normal emotional experience.Then there's the seductive promise that a new car, a promotion, or that “right” person will finally unlock lasting joy. I once landed what I thought was my dream job prestigious title, hefty paycheck, the works—and for about ten glorious minutes I floated on genuine excitement. But as the novelty wore off, the email avalanche began, deadlines piled up, and I realized I still felt hollow. It wasn't the job's fault no job can fill the gaps you're trying to fill but pinning your happiness on those external markers is like building your emotional house on stilts: one wobble and you're left scrambling to stay upright.And let's talk about toxic positivity. After a brutal breakup, a chorus of well-meaning voices urged me to “just stay positive” or “you deserve someone better.” Those platitudes felt as useful as a band aid on a broken leg. What I needed was space to sit with the ache, to curse the ceiling at 2 a.m., to learn what the pain was teaching me about my own boundaries and needs. Science tells us that processing grief, anger, and doubt is what builds resilience; stuffing those feelings down only plants the seeds of burnout and disconnection.Of course, many of us respond by diving headfirst into the next self-help craze meditation apps, vision boards, dopamine detoxes as if unchecked enthusiasm for “happiness hacks” will break the cycle. In reality, you end up policing your every thought did I meditate long enough today? Am I journaling deeply enough? until joy becomes another item on a to do list. It's ironic that in the frantic pursuit of euphoria, we often lose sight of the present moment where contentment actually lives.True well-being, I've learned, isn't a destination you arrive at by ticking off an Instagram-approved checklist. It's the byproduct of a life lived honestly: wrestling with hard truths, investing in relationships without guarantee of perfection, showing up for work and play regardless of the outcome, and granting yourself permission to feel, fully and without apology. When you stop hunting for happiness and instead cultivate curiosity about your own messy, beautiful interior world, contentment begins to emerge—not as a forced performance, but as the quiet accompaniment to a life fully embraced. A gentle reminder, then: it's okay to be human. Embrace the whole spectrum of your experience, and you'll find that joy is far more resilient—and far more surprising—than you ever imagined.The Better Path: Balance and Self-AwarenessSo, if happiness is a flaky friend, what's the move? Aristotle and Lao Tzu point to balance and self-awareness. It's not about confetti or viral moments—it's about building a life that feels steady and true. Here's how to make it work:* Focus on who you are, not how you feel. Pick a trait you admire—maybe kindness or grit—and lean into it. Next time someone cuts you off in traffic, try a small act of patience, like letting it go instead of honking. It's not about feeling happy; it's about liking who you're becoming.* Find the middle ground. Extremes burn you out. All work? You're a husk. All play? You're broke. Ask yourself, “Where am I overdoing it?” If you're glued to your desk, carve out an hour for a walk. If you're binge-watching life away, set one goal for the day. Balance feels like a deep breath.* Know yourself. Take a minute to ask, “What lights me up? What drags me down?” I did this after a soul-sucking job—realized I love creating but hate micromanaging. So I shifted gears, took on projects I cared about. Not glamorous, but grounding. Try it: jot down one thing you love doing and one thing you dread. Start small.* Roll with life's punches. Plans flop? Adapt. Someone cancels? Enjoy the quiet. I learned this when a big presentation tanked—instead of spiraling, I asked for feedback and moved on. Flexibility is power.* Let happiness sneak in. Stop hunting it. Build a life aligned with your values, and joy will crash the party. I started saying no to stuff that drained me—like endless social obligations—and yes to quiet nights writing. Happiness showed up without me chasing it.Try This: Small Steps to a Bigger LifeReady to give it a go? Here's a starter kit—simple, doable, no overhaul needed:* Write a gratitude note. Each night, jot down three things that went okay: a good meal, a kind word, making it through a tough day. I started this when life felt heavy—it didn't fix everything, but it shifted my focus to what's already good.* Breathe for five. Inhale for four seconds, exhale for four. Do it when stress hits. I use it when my inbox is a nightmare—calms the storm in my head.* Flex a virtue. Pick one, like generosity. Today, share a coffee with a coworker. Tomorrow, listen to a friend without interrupting. Small wins feel big over time.* Drop a “should.” Skip that guilt-trip gym session or extra chore. I ditched a “productive” Sunday once, watched a movie instead. The world kept spinning.* Dig deeper. Curious? Check out The Happiness Trap by Russ Harris for a modern take, or Lao Tzu's Tao Te Ching for timeless wisdom. Audiobook it while you cook—insights with your tacos.The Bottom Line: Build a Life That LastsHappiness is a sparkler bright, fun, gone fast. Balance and self-awareness? That's a campfire warm, steady, built to last. You won't be grinning ear-to-ear every day, and that's fine. Life's not a highlight reel; it's a mix of grit, growth, and quiet wins.Next time you're tempted to chase that “happy” fix—new shoes, a viral post, whatever—pause. Ask yourself, “What's deeper? What's true for me?” Start small: say no to one thing, breathe through a tough moment, write down a win. Fulfillment's a slow burn, not a microwave meal. And trust me, it's worth it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Are you ready to break free from limitations and take your life to the next level? The Next Lift Challenge is designed to help you unlock your full potential, boost your energy, and push past your limits. In just 21 days, you'll gain the confidence, discipline, and mindset to create lasting change!

We've been told that success is all about results—chasing goals, hitting milestones, and measuring progress. But what if that mindset is actually holding you back?In this video, I reveal the hidden trap of success that most people fall into and why focusing too much on results can lead to frustration, burnout, and even failure. True success isn't just about what you achieve—it's about who you become in the process.What You'll Learn:✅ The dangers of result-driven thinking✅ How to shift your focus for real growth✅ The secret to achieving more by letting goIf you're tired of feeling stuck or constantly chasing outcomes, this message is for you.⚡ Don't forget to like, comment, and subscribe for more insights on mindset, success, and personal growth!

Is our modern society closer to dystopia than we think? This video dives deep into the cracks of today's systems—government, technology, and social control—to expose how they're shaping a reality that feels eerily dystopian. From surveillance capitalism to societal collapse warnings, we'll break down: Watch video for more information and for context Subscribe + Hit the Bell for more deep dives into societal issues, dystopian theories, and system critiques. Stay informed. Stay awake. JOIN MY COMMUNITY To get access to "Lift - Deep work" and escape the rat race join the Fulfillment Coterie on the band app, and you'll get additional benefits like premium content, group challenges and group calls https://bit.ly/formfc This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

In this episode of the Life Upgrade Podcast, we explore the theme "Navigating Life with Questions" with our special guest, Robert Maiolo. We delve into the importance of asking the right questions and how they can serve as a powerful tool for navigating life's complexities.Robert Maiolo shares his insights on the art of questioning and its profound impact on personal growth and decision-making. By exploring the right questions, we can gain clarity, make better choices, and build resilience in the face of challenges.Listeners can expect to gain valuable strategies for using questions to enhance their problem-solving skills and foster a deeper understanding of their life's purpose. This episode offers practical advice and thought-provoking perspectives to help you navigate your personal journey more effectively. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Episode OverviewIn this thought-provoking episode, we delve into the multifaceted issue of generational poverty. We explore the systemic challenges that perpetuate poverty across generations and share inspiring stories of individuals and communities who have successfully broken the cycle. We also discuss the transformative power of education, the impact of community programs, and the policies that are paving the way for a more equitable future.Segments:1. Understanding Generational Poverty: We define generational poverty and examine the systemic factors that contribute to its persistence.2. Stories of Struggle and Success: Real-life stories of individuals who have overcome generational poverty highlight the human aspect of this global issue.3. Strategies for Success: A look at the policies and programs that have proven effective in breaking the cycle of poverty.4. Community Impact: The role of community initiatives in providing support and resources to combat poverty.Key Takeaways:- Generational poverty is a complex issue that requires a multifaceted approach.- Education, economic support, and healthcare access are critical in breaking the poverty cycle.- Community programs play a vital role in empowering individuals and families to rise above poverty.- Policy changes and advocacy are essential for systemic transformation.Call to Action:Join us in the conversation and take action. Learn more about how you can contribute to breaking the barriers of poverty in your community and beyond.Thanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work.Special Thanks:A heartfelt thank you to our guests, experts, and community members who shared their stories and insights.Next Episode Preview:Stay tuned for our next episode, where we will explore the intersection of technology and poverty alleviation.---Remember to subscribe to "Breaking Barriers" and share this episode with your network. Together, we can rewrite the poverty narrative. Thank you for listening!Links -Join my private community - level up your life and get access to tools for business, Life and faith and financial growth.Reach me on Whatsapp - let's get you started on your growth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Life Upgrade Podcast: Untangled: Breaking Free from Addiction.Join host Fulfillment Obi as he dives deep into the world of addiction with guest Joshua Shaw in this episode of the Life Upgrade Podcast. Together, they unpack the complexities of addiction, exploring its underlying causes, the various ways it can manifest, and the devastating impact it can have on individuals, families, and communities.If you're struggling with addiction yourself or supporting a loved one who is, this episode is a must-listen. Fulfillment and Joshua offer valuable insights and practical strategies for breaking free from addiction's grip. They discuss the importance of self-awareness, seeking professional help, and building a strong support system. The episode ends with a powerful message of hope and encouragement, reminding listeners that recovery is possible.Thanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work.JOSHUA SHAN LINKSOTHER USEFUL LINKS* Donate - Donate to this podcast to support our work and to help change the lives of people across the globe* Recommend this newsletter to win amazing prices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Imagine if you could navigate life's ups and downs like a surfer gracefully riding a wave, instead of getting pummeled and dragged under. Sounds pretty sweet, right? That's where emotional agility comes in, my friend. It's like your secret weapon for living a more fulfilling, less drama-filled life.But wait, isn't emotional agility just another fancy term for "getting over it" quickly? Nope, not even close! It's actually about embracing your emotions, understanding them, and then choosing how you want to respond. Think of it as being the captain of your emotional ship, instead of being ruled by your waves of feelings.So, how do you become this emotionally agile superhero? Don't worry, we're gonna break it down, conversation style, just like two friends chatting over coffee (or tea, if that's your jam).Rule #1: Ditch the "Shoulds" and Embrace the "Whats"Remember those pesky voices whispering things like "I should be happier" or "I shouldn't feel this way"? Yeah, those are the should monsters, and they're emotional agility's kryptonite.Here's the thing: emotions are natural, even the "negative" ones like anger, sadness, or frustration. Judging yourself for feeling them only amplifies them and makes it harder to move forward. So, let's shift our focus from the "shoulds" to the "whats."Instead of "I shouldn't feel anxious," ask yourself, "What is triggering this anxiety? Where is it coming from?" This awareness, without judgment, is the first step towards understanding your emotions and their messages.Rule #2: Befriend Your Inner Critic, But Don't Let It Boss You AroundWe all have that inner critic, that voice that loves to point out our flaws and magnify our failures. But here's the secret: it's trying to protect you. Crazy, right?Think about it. When your critic says "You're not good enough," it's trying to shield you from potential embarrassment or rejection. While the intention might be good, the outcome is often counterproductive. It can hold you back from taking risks and living your full potential.So, how do we deal with this overprotective critic? Acknowledge its presence, thank it for trying to help, and then gently set boundaries. Remind yourself that its opinions are just that – opinions. You get to choose how much weight you give them.Rule #3: Values are Your Compass, Not Your Prison.We all have values, those core beliefs that guide our decisions and shape who we are. But sometimes, we can get so fixated on them that they turn into rigid rules, trapping us in an emotional box.For example, if your value is "being helpful," you might end up saying yes to every request, even when it drains your energy and leaves you feeling resentful. See how that can backfire?The key is to use your values as a compass, not a prison. They should guide your actions, not dictate them. Remember, flexibility is key. Just because something doesn't perfectly align with one value doesn't mean it's wrong.Rule #4: Acceptance is the Key to Unlocking ChangeWe all crave change, but sometimes we resist it fiercely. Why? Because we fear the unknown and the discomfort that comes with it. But here's the truth: change is inevitable. Fighting it only prolongs the struggle and creates additional suffering.The key here is acceptance. This doesn't mean passively accepting every situation, but rather acknowledging reality as it is. When you accept what is, you create space for change to happen organically. It's like preparing the soil before planting a seed.Rule #5: Action is the Engine, But Awareness is the DriverFinally, remember that emotional agility isn't just about sitting around and feeling your feelings (although that's an important part!). It's also about taking action based on your awareness.Once you understand your emotions and their triggers, you can choose how you want to respond. Will you let anger lead you to say something hurtful? Or will you take a deep breath and express your frustration calmly? The choice is yours.Join us as we weave stories, celebrate artistry, and honor the spirit of creation.

The Power of Creativity and Funwith your lively host Fulfillment Obi and the brilliant guest, Mike Brennan!Mike Brennan, author of Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again, isn't your typical Creative Consultant and Communicator; he's a passionate advocate for reigniting the lost art of fun and creativity._ What to Expect: ✅ Insights on unleashing your creative potential.✅ Unconventional approaches to problem-solving.✅ Stories of how fun can supercharge innovation.✅ Practical tips for infusing creativity into your daily life.

Welcome back to the Life Upgrade podcast! In this episode, Fulfillment Obi explores the delicate balance between distractions and productivity, unveiling the concept of Productive Distraction. Obi reflects on the common narrative urging us to eliminate distractions for success. He highlights the dangers of burnout and emphasizes the need for balance. Distractions, he suggests, can be allies if managed wisely.Delving into the episode, Obi shares personal experiences that challenge the "all work, no play" mantra and introduces the idea of Productive Distraction as a means to enhance overall well-being.Here are 7 Productive Distractions discussed:1. Scheduled Rest and Meditation: I stress the importance of scheduled breaks, citing research that supports the positive impact of rest on focus and productivity. He advocates for meditation as a performance enhancer.2. Music as Brain Gym: I liken music to a gym for the brain, discussing its power to uplift mood, improve concentration, and even contribute to brain development in children. He shares insights from Johns Hopkins Medicine on how music engages different parts of the brain.3. Intentional Video Watching: Acknowledging the visual appeal of content, Obi encourages intentional video-watching. He suggests selecting videos that contribute to personal growth and offering a mental reset during breaks.4. Strategic Breaks: Drawing a parallel with school recess, Obi advocates for taking breaks during work. Citing studies, he highlights the positive impact of short breaks on job satisfaction and energy levels.5. Gaming for Mood Enhancement: Obi explores the positive impact of gaming on mental well-being. He discusses how games can induce happiness, reduce stress, and create a more enjoyable work environment.6. Communication and Interaction: Obi emphasizes the importance of healthy conversations and interactions. He discusses the positive effects of communication on well-being, referencing studies that link social connections to increased survival rates.7. Exercise for Productivity: Obi delves into the numerous benefits of regular exercise, from increased energy levels to improved cognitive function. He shares research findings on the positive impact of exercise on mood and productivity.In conclusion, Obi suggests to the listeners to include Productive Distractions in their daily routine, which can help them achieve a more holistic approach to success. It is important to remember that success is not just about working harder, but also about working smarter. So make sure to tune in to gain some wisdom on effectively managing distractions and improving your life!Thanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work.USEFUL LINKS* Join Our Private Community - Do you desire to be exceptional? to be an outlier, to create an impact and change the world with like-minded individuals then join my private community* DONATE NOW - We are doing the best we can to help, you level up your life, and it would be awesome if you could help us cover part of the production cost so we can keep providing value* When you recommend, rate, or review this podcast you stand a chance to win great prizes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

following are the qualities of a high-status person;1. They are ethical.2. They have a sense of self.3. They are confident.4. They have goals and ambitions.5. They have high emotional intelligence.6. They are energetic and high-spirited.7. They are fearless.8. They have a purpose in life.9. They have strong moral principles.10. They are masters of their destinies11. They are unapologetic about growth.12. They embrace imperfectionREAD MORE ON OUR PUBLICATION PAGE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Show Notes: 10 Limiting Patterns To Break In 2024Introduction:- Adulthood's challenges and societal expectations shape decision-making.- Acknowledging toxic influences crucial for a fulfilling life.1: Trying to convince others of your value:- Secure individuals don't need constant validation.- Surround yourself with those who appreciate you without persuasion.2: Using "Limiting" words:- Eliminate words like "just" and "only" to convey confidence.- Small adjustments in vocabulary lead to significant impacts.3: Doubting your abilities:- Acknowledge and own your contributions without downplaying them.- Express gratitude and strike a balance between confidence and humility.4: Giving people too many "second chances":- Recognize patterns in behavior for informed decisions.- Letting go becomes an act of self-preservation and self-worth.5: Living in the past:- Constantly revisiting past mistakes hinders growth.- Break free from the cycle to make informed choices in the present.6: Break the Chains Of Regrets:- Acknowledge mistakes and focus on constructive actions.- Swiftly move past feelings of shame for personal growth.7: Nurturing Healthy Boundaries in Relationships:- Assertively enforce boundaries for high self-worth.- Upholding personal standards fosters healthy relationships.8: Investing Time Wisely: Steering Clear of Negativity:- Time is finite, prioritize activities aligned with values.- Saying "no" becomes a tool for filtering out negativity.9: Prioritizing Well-Being: Nurturing Mental, Physical, and Emotional Health:- Self-worth as a guardian against neglecting health.- Establish healthier habits for overall well-being.10: Overcoming Negative Self-Talk: Empowering Your Inner Narrative:- Internal dialogue shapes perceptions and influences choices.- Challenge negative thoughts, cultivate positive affirmations, and seek support for self-worth.- Continuous learning and celebrating achievements enhance confidence.FULL ARTICLE HERE - https://fulfillmentobi.substack.com DONATE - support us lets make 2024 beautiful This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Podcast Show Notes: Time Manipulation and the Power of ControlIntroduction:- Welcome to the Life Upgrade Podcast with your host, Fulfillment Obi.- Explore the concept of time manipulation – not science fiction but a real technique to take control of your time.Exploring Time Manipulation:- Reflect on Quora discussions about time manipulation, linking it to favorite superheroes and Marvel characters.- Human desire for the power to control time is ingrained in our nature.- Examples of common wishes to control time: fixing mistakes, predicting the future, reversing aging, and extending the 24-hour day.The Knowledge of Time:- Understand the representation of time through clocks and calendars.- Time's reality is based on the flow of events, making events crucial for understanding time.- The difficulty of controlling time stems from the constant changes in events and their unpredictable nature.Change as a Universal Constant:- Discuss how Earth's orbit changes, making time extremely difficult to control.- Examine common time management techniques and their focus on coping with events and their changes.The Power of Time Manipulation:- Introduce the need for superpowers in time manipulation.- Contrast the story of a struggling individual with a billionaire who controls events and outcomes.- Money as an effective tool for manipulating time.Methods for Time Manipulation:1. Power and Influence:- Define power and influence as tools for controlling events.- Discuss leveraging personal resources and exerting influence to reduce the number of events to handle.2. Money:- Emphasize the impact of unlimited money on freedom, time, and event control.- Address the challenge of acquiring more money for effective time manipulation.3. Saying NO:- Highlight the importance of rejecting opportunities that don't align with goals.- Stress the power of laser focus in controlling specific events and outcomes.Time Seeds:- Differentiate time seeds from fictional concepts like Jack's magical beans.- Emphasize the intentional planting of time seeds in activities that lead to desired outcomes.Time Travel:- Define time travel as experiencing or reexperiencing past and future events.- Emphasize the limitations of changing events in the past or future.Traveling to the Past (Reexperiencing Past Events):- Stress the importance of memories and the role of technology in documenting past events.- Encourage journaling as a powerful tool for revisiting the past.Traveling to the Future (Experiencing Future Events):- Discuss the concept of imagination in predicting and preparing for future events.- Highlight the strength of the mind in experiencing the future.Strengthening the Mind for Time Manipulation:- Recommend reading books, attending conferences, and understanding time perception.- Stress the importance of developing a broad mindset and making predictions with accuracy.Conclusion:- Remind listeners that time manipulation requires discipline and practice.- Invite them to explore more in-depth articles on time manipulation for additional resources.- Tease a bonus content about joining a private community for those seeking to push their limits and connect with like-minded individuals.Recommended Links- Time Perception Article - The Art of Time Perception: Strategies for Correcting and Enhancing Your Perception of Time (substack.com)- Join My Private Community -- Donate To My Podcast - this is the only way you can support us to keep putting in the work and release more episode like this one This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

key points & lessons in this ArticleExplore the complex landscape of time perception and its profound impact on productivity in this comprehensive article. Key takeaways include:1. The Multifaceted Nature of Time Perception:* Time perception is influenced by a myriad of factors, including cultural, neurological, and biological elements.* Our brains process sensory input, chemicals like dopamine impact perception, and even memory plays a role in shaping how we experience time.2. Biological Clocks and Aging:* The circadian clock synchronizes mental and physiological processes with the day-night cycle.* Aging changes our biological rhythms, contributing to the feeling that time passes more quickly as we get older.3. Cultural Influences on Time:* Attitudes toward time vary across cultures, affecting punctuality and expectations.* Language and writing systems reflect cultural differences in temporal concepts, emphasizing the importance of "social time."4. Synchronization Challenges:* Individual internal time may not align with societal expectations, leading to productivity challenges.* The clash between "clock time" and "event time" complicates task management in modern workplaces.5. Technological Impact on Time Perception:* Technology, while aiding productivity, can distort our perception of time.* Devices, social media, and design elements often manipulate our sense of time, contributing to distractions and altered productivity.6. The Planning Fallacy: A Cognitive Symphony:* The Planning Fallacy, an innate tendency to underestimate task duration, is deeply rooted in cognitive biases.* Psychological factors, such as anchoring bias, overconfidence bias, and emotional states, play a role in misjudging time estimates.7. Choosing Productivity Methods Wisely:* Productivity methods must align with individual preferences, task types, and cognitive strengths.* Strategies like "time deepening" and methodologies such as GTD require careful evaluation for compatibility with personal work styles.8. Strategies for Improving Time Perception:* Acknowledge and analyze situations where time perception falters.* Utilize active or passive time-tracking methods to gain insights into time usage.* Experiment with strategies to become more aware of time, practice estimating task durations and adapt to a healthier attitude toward time.9. Acceptance and Self-Compassion:* Despite efforts to improve time perception, some time will inevitably be lost due to external factors.* Acceptance of our human limitations and the uniqueness of individual resources contributes to a more balanced approach to time management.Resourceful LinksDonate Now - Supporting us with the little you have will help us to keep this newsletter free and ad-free for everyoneThis newsletter is connected to our podcasts - Life Upgrade Podcast and Life Upgrade Shortcast, subscribe now to get accessJoin My Private Community - A community of like-minded individuals who are ready to push themselves to the next level of growth and develop and test world-changing ideas This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Welcome to the Life Upgrade podcast, where we explore concepts that can transform your life. In this episode, we delve into the Black Swan theory—a game-changer for setting your 2024 goals.Picture a trusting chicken blindsided by the harsh reality of a slaughterhouse, embodying the Black Swan theory. Coined by Nassim Nicholas Taleb, this theory reveals the impact of rare, unpredictable events shaping history, science, finance, and technology.At its core, the Black Swan theory challenges assumptions. In 1697, black swans were thought impossible until discovered in Australia, challenging the presumption that all swans are white. Taleb's theory spotlights high-impact, hard-to-predict events, defying traditional probability computation methods.Attributes of a Black Swan event: rarity, extreme impact, and post-event predictability. Examples range from the Internet boom to the 2007–08 financial crisis, shaping our understanding of unexpected occurrences.To harness this theory, confront confirmation bias by seeking diverse perspectives. Embrace adaptability—prepare for extreme circumstances, building resilience against unforeseen events.Subscribe to dive deeper into transformative concepts and join our private community. Your life upgrade awaits.Read about Adaptability

Embark on a profound exploration of the human psyche in our latest podcast episode, titled "Redefining Success Beyond Shame," featuring the insightful Jill Shultz. Join us as we unravel the intricate layers of shame, delving into its nuanced definition and its intricate relationship with trauma. Jill courageously shares her narrative, recounting the shadows cast by early childhood sexual abuse and navigating the profound effects of shame on the human mind.In this riveting conversation, we dissect the intersections of trauma and shame, offering insights into the complexities of healing and resilience. Through introspective discussions, Jill sheds light on the transformative journey from the depths of shame to a redefined notion of success.This episode serves as a poignant reminder of the strength within vulnerability and the power of storytelling in fostering empathy and understanding. Tune in for a captivating exploration of the human experience, as we navigate the intersections of trauma, shame, and the pursuit of authentic success with the remarkable Jill Shultz.Jill Shultz LinksBook: https://www.jilleschultz.com/bookWebsite: https://jilleschultz.comFREE Gift - Seven Critical Steps to Heal from Secret: https://unshamed.live/7CriticalStepstoHealfromSecretRecommended Links -* Please donate to the Life Upgrade Podcast, we need your help to keep changing lives.* Join my private Community a place where greater minds gather to test world-changing ideas, receive support, and improve their lives* To enjoy the video version please join the YouTube and TikTok communityThanks for reading Paragon Legacies! Subscribe to kickstart your legacy-building process This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

20 In demand Skills for remote work1. Copywriting:- Craft compelling messages remotely. 2. Social Media Marketing/Management:- Manage brands online.3. Content Creation:- Create digital content.4. Digital Marketing:- Strategize online marketing.5. SEO (Search Engine Optimization):- Optimize for visibility.6. Software Development / Computer Programming:- Code for various projects.7. Web Design:- Design visually appealing websites.8. Web Development/Front End Development:- Develop websites.9. iOS/Android Development:- Code for mobile apps.10. Graphic Design:- Create visual assets.11. UI Design (User Interface Design):- Craft user interfaces.12. UX Design (User Experience Design):- Enhance user experiences.13. Photography & Videography:- Capture visual content.14. Blogging:- Establish as a trusted source.15. Teaching:- Educate remotely.16. Digital Sales:- Master online sales.17. Digital Customer Service/Support:- Provide support online.18. Virtual Administration (VA):- Assist remotely.19. Data Science:- Analyze data remotely.20. Accounting:- Manage finances remotely.Job Search:Remote-Only Job Boards:1. FlexJobs: - Over 20,000 remote job postings.2. Arc: - Remote job board for developers.3. Remote.co: - Hand-curated remote job list.4. JustRemote: - Covers various job verticals.5. Virtual Vocations: - Features telecommuting positions.Tech-Related Job Boards:1. PowerToFly: - Matches women in tech with remote jobs.2. Landing Jobs: - Curated tech job listings with remote options.3. Authentic Jobs: - Focus on web professionals.4. Dribbble: - Jobs listing for freelance web designers.5. AngelList: - Source for startup job listings.6. Career Vault: - Tracks over 1800 companies with remote jobs.Freelance and Contract Jobs:1. Toptal Business: - Connects business consultants with freelance engagements.2. Fiverr: - Platform for freelance gigs.3. Upwork: - Features freelance remote job listings.4. Freelancer.com: - "The World's Largest Outsourcing Marketplace."5. FreelancerMap.com: - Searches IT projects for remote freelancers.6. Gun.io: - Freelance platform for web developers.General Interest Job Sites:1. The Muse: - User-friendly job searching interface.2. Indeed: - Robust job search engine with over 2,000 remote job listings.3. Career Builder: - Largest online employment website in the U.S.4. Idealist: - Nonprofit job board with hundreds of remote listings worldwide.Bonus Section: How to Build a Remote Team:1. Determine The Remote Team's Structure:- Decide on the structure that suits your business.- Explore resources on The Muse and Indeed.2. Recruit Carefully:- Hire candidates with excellent communication skills.- Tailor recruitment on Idealist and Indeed for remote roles.3. Provide Clear Guidelines And Set Expectations:- Outline expectations for remote teams.- Use resources on The Muse and Indeed for remote team management.4. Use Time Tracking:- Employ time tracking for remote accountability.- Explore tools on The Muse and Indeed.5. Use Reliable Communication Methods:**- Set up reliable communication channels.- Utilize platforms suggested on The Muse and Indeed.6. Supply The Tools Your Remote Team Needs:- Provide necessary tools for efficient remote work.- Explore resources on The Muse and Indeed.7. Engage Your Team Regularly:- Foster engagement through regular communication.- Use platforms suggested on The Muse and Indeed.8. Invest In Your Team's Development:- Provide ongoing training and development.- Explore resources on The Muse and Indeed.9. Foster A Healthy Team Spirit:- Promote team spirit through regular activities.- Find ideas on team building on The Muse and Indeed.Closing:- Thank you for tuning in to Life Upgrade Podcast. Master remote skills, explore opportunities, and build a successful career. Stay tuned for more insights!Links - Join my Coterie (private Community)Video versions on YouTube and TikTokDonate to this podcast so we can keep doing the work This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Welcome to another insightful episode of the Life Upgrade Podcast with your host, Fulfillment Obi. In today's episode, we delve into the transformative world of remote work, demystifying misconceptions and exploring the vast opportunities it presents for personal and professional growth.Highlights:1. Redefining Remote Work:Contrary to common misconceptions, remote work isn't just for menial tasks. Fulfillment Obi challenges preconceived notions, emphasizing the potential for substantial financial success through strategic remote work.2. Transformative Trends:Explore the significant rise of remote work in the contemporary workforce landscape. Gain insights from compelling statistics and understand the driving forces behind this transformative trend, including technological advancements and a shifting work-life balance.3. Productivity Paradigm: Bust the myth that remote work diminishes productivity. Discover findings from studies highlighting a notable increase in productivity among remote workers, debunking stereotypes and showcasing the positive impact on both output and cost savings.4. Employee Satisfaction: Uncover the key role flexibility plays in remote work and how it contributes to a staggering 97% employee satisfaction rate. Buffer's "State of Remote Work" report serves as a guide to understanding the positive sentiment surrounding remote arrangements.5. Pros and Cons: Delve into the benefits and drawbacks of working remotely, from flexible working hours and location independence to potential challenges such as limited social interaction and increased self-management responsibilities.6. Navigating Distractions:Learn effective strategies to overcome distractions, a common hurdle for remote workers. Gain insights into time management techniques and the importance of setting realistic schedules.7. Building the Right Team:For those venturing into remote work as entrepreneurs, discover the critical factors in hiring the right remote team. Toggles three criteria for effective remote team members serve as a practical guide to assembling a successful workforce.8. Tools for Success:Explore essential tools for seamless remote work, from accounting and invoicing with QuickBooks to communication platforms like Skype and Slack. Uncover project management systems such as Asana and effective cloud storage solutions like Google Drive.9. Self-Care Strategies:Fulfillment Obi shares vital tips for maintaining a healthy work-life balance while working remotely. From taking breaks and proper nutrition to self-reflection and professional development, discover actionable steps to ensure sustainability.Join Fulfillment Obi on this journey of empowerment and practical insights, as we unlock the potential of remote work for personal and professional fulfillment. Whether you're a seasoned remote worker or considering this transformative path, this episode is packed with valuable takeaways to elevate your remote work experience.Useful Links * Join my Coterie (Private Community)* To get the video versions please subscribe on TikTok and YouTube.* Donate so we can keep more episodes coming upThanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

"Welcome to the Life Upgrade Podcast, where we explore the art of handling rejection and transforming 'no' into a stepping stone for personal growth and success. In this episode, we present the 'REJECT' framework, a powerful tool for navigating rejection gracefully. We delve into 'Reframe,' where we change our perspective on rejection, 'Endure,' building resilience in the face of setbacks, 'Joy,' harnessing positive emotions for resilience, 'Educate,' using rejection as a motivator for self-improvement, and 'Time and Patience,' allowing the right moments to unfold. Thanks for reading Paragon Legacies! Subscribe for free to receive new posts and support my work.Join us as we learn to thrive in the face of adversity and make rejection a stepping stone on our journey to greatness."……….If you want to get the video version of this podcast please subscribe to me on YouTube or TikTok and YouTube will be notified when it is uploadedTikTok n YouTube Join my private Community (Coterie)Donate to keep the content afloat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Welcome to a transformative journey where we explore the path to building not just a thriving business but a life filled with purpose and fulfillment. In this thought-provoking podcast series, we delve deep into the art of harmonizing your professional endeavors with your aspirations.Join us as we uncover the secrets to achieving success in business while maintaining a balanced and meaningful life. Our guests, experts in their fields, share their wisdom on entrepreneurship, leadership, and personal development, guiding you toward a holistic approach to success.Discover actionable strategies, gain insights into life-altering decisions, and embrace the power of living a life that resonates with your true purpose. This podcast is your guide to crafting a life where your business endeavors not only flourish but also contribute to your happiness and fulfillment.Tune in to "Creating a Successful Business and Fulfilling Life" and embark on a journey of transformation, empowerment, and success in all aspects of your life.Connect with Cassandra Rosa - https://cassandrarosa.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

PODCAST SHOW NOTES:Podcast Episode Title: The Transformative Power of AcceptanceIntroduction (00:00 - 01:24):- Welcome to the Live Upgrade Podcast, hosted by Fulfillment Obi.- Introduction to the episode's topic: "The Transformative Power of Acceptance."Definition of Acceptance (01:24 - 02:12):- Defining acceptance as the act of embracing people and situations without judgment.- Highlighting that acceptance is about acknowledging reality without negativity.Story (02:12 - 03:12):- Illustrating the concept of acceptance through a compelling workplace story.- How embracing differences led to a more harmonious work environment.*Misconceptions about Acceptance (03:12 - 04:20):*- Clarifying common misconceptions about acceptance.- Explaining that acceptance doesn't equate to surrender or passivity.Practical Steps for Incorporating Acceptance (04:20 - 07:35):*Self-Reflection (04:26):*- Encouraging self-reflection to identify personal fears and insecurities.- Recognizing self-awareness as the first step towards accepting others.Mindfulness (04:49):- Explaining mindfulness as a tool for accepting difficult individuals.- Describing how mindfulness helps observe reactions without judgment.Empathetic Listening (05:12):- Emphasizing the power of empathetic listening in fostering empathy.- How asking open-ended questions and active listening enhance acceptance.Journaling (05:36):- Promoting the use of journaling to track acceptance progress.- Encouraging the recording of successful acceptance experiences.Setting Boundaries (05:58):- Stressing the importance of setting boundaries to protect well-being.- Highlighting that boundaries are compatible with acceptance.Seek Support (06:20):- Remember that you don't need to navigate the journey of acceptance alone.- Seek support from trusted friends, family members, or even a therapist when confronting particularly challenging individuals or situations.Practice Forgiveness (06:42):- Forgiveness is a cornerstone of the acceptance journey.- Extend forgiveness not only to others but also to yourself.Embrace Diversity (06:59):- To become adept at acceptance, intentionally expose yourself to diverse perspectives and experiences.- Engage with individuals from different cultural backgrounds, beliefs, and worldviews.Cultivate Gratitude (07:58):- Gratitude serves as a powerful antidote to negativity.- Make it a practice to regularly reflect on the positive aspects of your life.Continuous Learning (07:35):- Commit to continual learning and personal development along this path.- Attend workshops, read books, or listen to podcasts that explore themes of acceptance, empathy, and personal growth. Thanks for reading The LEGACY With Fulfillment Obi! Subscribe for free to receive new posts and support my work.Benefits of Practicing Acceptance (8:14 - 8:53):**- Improved Relationships (8:24): Acceptance fosters understanding and empathy, leading to healthier connections.- Enhance Wellbeing (8:31): Acceptance reduces stress, anxiety, and negative emotions, contributing to improved mental health.- Personal Growth (8:38): Engaging in acceptance encourages self-reflection and personal growth.- Conflict Resolution (8:46): Acceptance is a potent tool for resolving conflicts, fostering open communication and understanding.- Positive Change (8:53): Embracing acceptance can catalyze positive changes, both in individuals and in surrounding circumstances.Conclusion (9:07):- Summing up the essence of acceptance as an ongoing journey.- Emphasizing that acceptance is about progress, not perfection.Vision of Acceptance (9:30):- Encouraging listeners to embrace the journey of acceptance, transforming not only their lives but also the world.Teaser (9:36):- Teasing the next episode's topic: "The Transformative Power of Rejection."- Encouraging listeners to stay tuned for insights on handling rejection.Outro (9:41):- Thanking listeners for investing their time in this exploration of acceptance.- Encouraging feedback, questions, and comments from the audience.Closing (9:54):- "This has been the Live Upgrade Podcast, where we explore life's most essential topics to inspire transformation. If you found today's episode enlightening, please share it with your friends and family. We appreciate your feedback, questions, and comments. Stay tuned for our next episode, where we'll delve into 'The Transformative Power of Rejection.' Until then, keep embracing acceptance and upgrading your life. Please show your support by considering Donating to this podcast so we can keep the fire burning Thank you for joining us on this transformative journey!" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Introduction:Welcome, dear listeners, to a transformative exploration of the essence of authenticity. Today, we embark on an enriching journey to understand and embrace the power of living authentically. In a world where conformity often drowns out individuality, we will delve deep into the heart of unoriginality and discover how breaking free from its grasp can lead us to a life of purpose and fulfillment.Segment 1: The Profound Significance of Authenticity**Imagine the vast tapestry of human existence, woven with threads of individuality and uniqueness. In a world teeming with over 7 billion people, each person possesses a distinctive blend of talents, gifts, and potentials, waiting to be unveiled. This is the heart of authenticity—an intricate mosaic that sets us apart, igniting the flame of purpose within.Statistics reveal the staggering prevalence of unoriginality's toll on our mental and emotional well-being. Approximately 264 million people worldwide suffer from depression, a condition often exacerbated by the pressure to conform and imitate. Tragically, over 800,000 lives are lost to suicide each year, shedding light on the profound impact of suppressing one's true self. While unoriginality isn't the sole catalyst, it does contribute to a sense of purposelessness that plagues countless individuals.Yet, the concept of authenticity is more than a fleeting ideal; it's a beacon of hope that illuminates our path toward genuine fulfillment. When we honor our originality, we step into a realm of boundless possibilities—an arena where we are empowered to transcend the limitations imposed by societal norms.As we unlock the layers of authenticity, we tap into our innate potential to create meaningful change. This process of self-discovery isn't solely about embracing our quirks or preferences—it's about recognizing the unique melodies that resonate within us. Just as a symphony requires the harmonious interplay of diverse instruments, our world thrives when each individual contributes their authentic voice.The significance of authenticity extends beyond personal growth—it impacts our interactions, relationships, and societal evolution. By embracing our distinctiveness, we pave the way for open dialogue, enriched by the myriad perspectives that make our global community vibrant and dynamic.Segment 2: Unoriginality's Silent Toll on Mental Well-beingThe dark underbelly of unoriginality often remains concealed, yet its effects on mental and emotional well-being are profound. As we navigate through life while suppressing our true selves, we contribute to a sense of purposelessness and despair. Shocking global statistics reveal that approximately 200 million individuals grapple with severe depression, a condition exacerbated by societal pressures to conform. While unoriginality is not the sole culprit, it undoubtedly plays a role in perpetuating this cycle of distress.Segment 3: Unmasking the Faces of Unoriginality* The Bandwagon Effect: Conforming to Fit InPicture a bustling city street, where the crowd is swayed by the allure of the latest trend. This phenomenon, known as the Bandwagon Effect, describes our innate tendency to adopt behaviors, beliefs, or choices simply because they are popular. As social beings, we often seek acceptance and validation from our peers, leading us to align ourselves with the prevailing norms. Consider the tale of James and his devotion to his football club. His genuine passion took a backseat when a new team, the Bullfighters, gained sudden popularity. This rush to conform led James to switch allegiances, symbolizing how we sometimes abandon our authentic desires in the pursuit of social acceptance.The Bandwagon Effect is not inherently negative; it reflects our desire for connection and community. However, when it supersedes our individuality, we risk diluting our uniqueness and diminishing our impact. The relentless pursuit of popularity can obscure our true passions and talents, leaving us in a state of unfulfilled conformity. By recognizing this effect and fostering a balance between integration and authenticity, we can navigate the complex web of social influences while staying true to our genuine selves.* The Chameleon Effect: A Mirage of IdentityImagine a chameleon skillfully adapting to its environment, blending seamlessly into its surroundings. Similarly, the Chameleon Effect pertains to individuals who mirror the characteristics and behaviors of those they admire or seek approval from. This phenomenon, while rooted in a desire to connect, can inadvertently lead to the erosion of our individuality.The stories of those who become adept chameleons—mimicking successful individuals, celebrities, or influential figures—exemplify the potential pitfalls of this behavior. By forsaking their authentic selves, these individuals unwittingly imprison their potential, squandering precious time and energy on imitating rather than innovating. This imitative approach to life stifles personal growth and achievement, hindering the blossoming of our unique talents and aspirations.Breaking free from the Chameleon Effect requires self-awareness and courage. By acknowledging our innate qualities and celebrating our distinctive attributes, we can cultivate a strong sense of identity. Embracing our true selves allows us to break free from the cycle of mimicry, ultimately leading to a more authentic and fulfilling existence.* The Victimhood Mindset: The Chains of BlameImagine a canvas splattered with excuses, each brushstroke a vivid hue of blame. The Victimhood Mindset is a perceptual trap where individuals shift responsibility for their circumstances onto external factors. This mindset absolves us of accountability, allowing us to attribute our failures to forces beyond our control, such as government, society, or circumstance.Individuals trapped in this mindset perceive themselves as powerless, robbed of agency over their lives. The narrative of perpetual victimhood becomes a self-fulfilling prophecy, limiting personal growth and potential. By relinquishing control to chance and circumstance, these individuals remain ensnared in a cycle of unoriginality, unable to break free and carve their own path.To overcome the Victimhood Mindset, one must embrace the power of choice and responsibility. Acknowledging our agency empowers us to transcend limitations, driving us toward a life of purpose and impact. By navigating challenges with resilience and determination, we can shatter the chains of blame and emerge as architects of our destinies.As we peel back the layers of unoriginality, we encounter the complex interplay of the Bandwagon Effect, the Chameleon Effect, and the Victimhood Mindset. These phenomena underscore the delicate balance between societal influences, personal identity, and accountability. By understanding their dynamics and pitfalls, we equip ourselves with the tools to navigate the path towards authenticity—a journey characterized by self-discovery, empowerment, and the realization of our true potential.Segment 4: The Path Towards AuthenticityWhile unoriginality may shroud us in its grip, a path toward authenticity awaits. Here are practical steps to guide you on your journey:* Defining Your Identity:** Begin each day with an introspective question: "Who am I?" Engage in a dialogue with a higher power, seeking insight into your uniqueness and purpose. Recognize that you are a cherished individual, sculpted with care and love, destined to fulfill a distinct role in the tapestry of existence.* Identifying Your Purpose:** The pursuit of self-discovery may be a labyrinthine process, yet it is indispensable for genuine fulfillment. Seek out resources and support systems to navigate this voyage, unlocking a profound sense of direction that transcends the mundane.* Resisting the Chains of Conformity:** The path to authenticity often demands confronting challenges head-on. Silencing the inner voices of doubt and fear, and rejecting complacency, paves the way to a life brimming with purpose and impact.Segment 5: Embracing Authenticity: The Transformative JourneyAs you embark on the path of authenticity, it's essential to recognize that resistance may arise from those who are entrenched in the comfort of conformity. However, it's through embracing your uniqueness that you truly shine. In doing so, you'll discover a wellspring of inner peace, a profound sense of purpose, and the ability to make a remarkable impact on the world around you.Conclusion:Our exploration of authenticity comes to a close, but your journey is just beginning. Embrace your uniqueness, tread boldly on the path of authenticity, and let your light radiate. Remember, by breaking free from the chains of unoriginality, you not only transform your own life but also contribute to a world where individuality is celebrated and the human spirit thrives. Until we meet again, stay authentic and keep igniting the flame within. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

TOPICS COVERED IN THIS EPISODE * Understanding values in business* how our personal values relate to our business* defining your personal and business values * Understanding and crafting a mission and vision statemate * Money personalities and types of money personalities* Sales and marketing strategiesUSEFUL LINKSThanks for reading The LEGACY With Fulfillment Obi! Subscribe for free to receive new posts and support my work.LISTEN ON SPOTIFYDONATE SAMEERA'S LINKS.Email: sameera@sameerasinghcoach.comhttps://sameera-6cctftbt.scoreapp.comInstagram: https://www.instagram.com/in.her.successful.shoes/Thank you for reading The LEGACY With Fulfillment Obi. This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Thanks for reading The LEGACY With Fulfillment Obi! Subscribe for free to receive new posts and support my work.Are you suck in your past? Are you lost in trauma?Are you confused and irritated?If you're feeling down and stuck in a dark place, Pamela's extensive knowledge of trauma, abuse, and the boundaries of our emotions will lift you up through this inspiring conversation. You'll gain valuable insights that will empower you to move forward toward bigger and better things.USEFUL INFODonate to the legacy newsletter and the life upgrade podcast as this is the only way we can keep up with new episodes every weekSubscribe to the living flames of Fire newsletter for everything that has to do with faith and spirituality.PAMELA'S LINKS Books - https://a.co/d/2EPhuWrPrivate Facebook Group - https://www.facebook.com/groups/letstalkboundariesEmail: theeboundariescoach@gmail .comLISTEN ON SPOTIFY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Podcast Show NoteLife Upgrade Podcast Episode: Float- Resistance For ImpactThanks for reading The LEGACY With Fulfillment Obi! Subscribe for free to receive new posts and support my work.Episode Description/SummaryWhat do you do when nothing works? When is everything a struggle? When you are on the verge of giving up and giving up seems like your only option? How do you deal with external and internal resistance? My advice will be float, please listen to the full episode for rich detailsHost IntroductionFulfillment Obi, the host of the life upgrade podcast, brings you another life-changing episode for those who want to live an upgraded life. Segment 1* Title: Storms of Life* Description: Identifying the causes of storms and their impact on our journey to destiny* Key Discussion Points:* Identifying storms in your life* Principles of floating * Living above the stormSegment 2* Title: Attitude * Description: Defining attitude in correlation with our ability to either sink or float* Key Discussion Points:* Definition of attitude * Positive and negative attitudes* Examples of negative attitude Segment 3* Title: Faith and Floating* Description: Understanding how faith affects our ability to float* Key Discussion Points:* The story of Jesus and the disciples* The Concept of faith and floating Segment 4* Title: Break Point * Description: Motivation for those who have lost all hope and are giving up on life * Key Discussion Points:* Deflate * Restart * Strengthen your faithThank you for reading The LEGACY With Fulfillment Obi. This post is public so feel free to share it.Conclusion. * Life will hit us and try to pull us down, it's our responsibility to decide to float or to sink. If we arm ourselves with the right attitude, faith, and inner strength then we will rise above every challenge * Watch out for the next episode as I will. Be bringing in a guest to talk about bondage. * Thank you for listening please share this episode, comment like, and subscribe this is the easiest way to support our podcast God bless you. Additional Information* Donate * Subscribe to Living Flames Of Firefor everything that has to do with faith and spirituality * Listen on Spotify* Subscribe to our newsletter - True and lasting wealth is a product of knowledge and in-depth wisdom. Subscribe to my newsletter for free and I promise you that in return you'll create a legacy that will last forever.* GIVEAWAY This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Explore the fascinating world of 'Moments - Creating Possible Realities' and unlock the limitless power of imagination. Dive into the transformative potential of these extraordinary moments that have the ability to shape our lives and reshape our realities.Through a captivating blend of creativity, inspiration, and introspection, this exploration invites you to discover the magic hidden within everyday experiences. Unleash your imagination as we delve into the profound connections between thoughts, intentions, and the manifestation of new possibilities. Join us on a journey that celebrates the remarkable influence of moments in creating the reality we envision. From the realms of art, science, and personal growth, we illuminate the potential for extraordinary transformations that lie within these seemingly ordinary instances.Through thought-provoking insights and thought leadership, we delve into the power of imagination and its profound impact on shaping our lives and the world around us. Join our community of dreamers, visionaries, and seekers as we embark on an exploration of 'Moments - Creating Possible Realities' and unlock the infinite potential within ourselves and the universe we inhabit.Are you ready to embrace the extraordinary within the ordinary and uncover the boundless realms of possibility? Then listen to this podcast.USEFUL LINKSTHE LEGACY NEWSLETTER -LIVING FLAMES OF FIRE -DONATE - Donating to the life upgrade podcast will help us continue to release episodes that will be of great value to you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Thanks for reading The LEGACY With Fulfillment Obi! Subscribe for free to receive new posts and support my work.Podcast Show Notes: "The Pain and Pleasure Paradox"Introduction:* Welcome, listeners to the first episode of our podcast, "The Pain and Pleasure Paradox." * In this episode, we'll be discussing the complex relationship between pain and pleasure and how it can affect our lives.* We'll be exploring the paradox that often arises when we seek pleasure yet end up experiencing pain.Segment 1: "Pleasure Motivation"* The reason why we endure pain is to obtain pleasure.* Discuss how the pursuit of pleasure can lead to pain and how the avoidance of pain can limit our experiences of pleasure.* Use examples from real-life situations to help illustrate the paradox.Segment 2: "Principles of pain"* Explore the neurological underpinnings of pain and pleasure.* Discuss how the brain processes these experiences and how they are related.* Use research studies and scientific evidence to support the discussion.Segment 3: "Triggers"* Activators of pain and pleasure.* Consequences and rewards.* Lifestyle and choices.Segment 4: “Pain and pleasure emotional response”* Pain and pleasure curve (peak and peak pleasure) * Baseline (Contentment)Segment 5 “How to deal with pain and manage pleasure.”* Understanding the various kind of pain.* Learning how to deal with the various kind of pain.* Knowing your pleasure limits.* Drawing and defining the line.Conclusion:* Summarize the main points of the episode and emphasize the importance of understanding the pain and pleasure paradox.* Encourage listeners to share their experiences and insights on the topic.* Mention upcoming episodes and thank listeners for tuning in.* Outro:* Thank listeners for joining us for the first episode of our podcast.* Invite listeners to subscribe to the show and leave a review.* Provide contact information and social media handles for listeners to connect with the podcast hosts.Thank you for reading The LEGACY With Fulfillment Obi. This post is public so feel free to share it.LINKS AND OTHER RESOURCES Listen to the part one.Listen to the current episode on SpotifyCheck out our other podcast for faith and spirituality. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

We hate pain, it's awful and we try as much as possible to avoid it but here is the paradox, the reality of pain and pleasure coexist and one cannot do without the other. To get rewarded we must subject ourselves to pain and discomfort and when we finally get our reward its misuse or overuse leads to further pain so then what's the whole essence of chasing pleasure?SHOW NOTES* introduction* why pain exists in our reality* how to deal with the reality of pain and pleasure* summaryUSEFUL LINKS AND RESOURCESmail - fulfillmentobi@substack.comnewsletter - https://fulfillmentobi.substack.com Donation - https://bit.ly/don2lffLISTEN ON SPOTIFYThank you for Listening to the Life Upgrade Podcast With Fulfillment Obi. please share the excellent newsGive away - share the post and subscribe to get yours to your inbox, more shares = more chances of winning #pain #painandpleasure #paradox #lifeupgradepodcast #fulfillmentobi This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

2022 is an awesome year, alot has happened, the good and the bad but what makes 2022 a special year is the lessons and experience that we were able to gather, our ability to handle challenges and how much we've grown.Good or bad, those experience are valuable and could change someone's life out there. So I've decided to share mine with you, how I was able to conquer my obstacles, crush my goals, deal with mistakes and setbacks and become who I am today..You'll truly learn alot from this episode.USEFUL LINKListen on SpotifyConnect with me on all social media platforms.……..Donate …….Send message. lifeupgrade09@gmail.com………Check out our Christian video library. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Sadness, anger, depression, anxiety, pain, hurt, loneliness, bitterness and every other kind of negative emotions are the direct opposite of gratitude.Life can be messy, difficult and painful, you look arround and it seems you are the only one having it hard, why does it seems like everyone else have it together except me, why does it look like everyone else is happy except me.These are the kind of thoughts that sets you up for failure.Winners do not focus thier energy thinking about the negative Instead they are grateful for what they have and where they are.GRATITUDE is more than a positive emotion, it is the vent of the mind that allows fresh breeze to blow into your soul so that the chaos of life don't clutter your mind.This Episode will surely can your perception and give you something to be grateful for and teach you how to practice gratitude.LISTEN ON SPOTIFY (recommended)LISTEN ON ANY PODCAST PLAYERhttps://linktr.ee/fulfillmentobiUSEFUL LINKSAsk a question and get a voice reply - https://wisdom.app/fulfillmentobi/askSend A Mail - lifeupgrade09@gmail.comDONATE - by donating you give us the opportunity to serve you better as funds are needed for the continuation of this podcasthttps://bit.ly/3xF7HD1Welcome to Gboard clipboard, any text you copy will be saved here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Smokes are glorified objects and material things that people take as an icon for wealth and prestige but in reality they have no significance to thier life.In this episode you'll learn about the deceptive pull of those things that poses as smoke and how destructive they can be.You may be guilty of chasing smokes so tune into this episode to get upgraded.Listen On Spotify.Listen To This On All Podcast Player.https://linktr.ee/fulfillmentobiSend Us A Request - lifeupgrade09@gmail.comDonation :Donate to the life upgrade podcast to help us keep serving you and to help us upgrade our gadget - https://bit.ly/3xF7HD1Thank you for listening This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

CHAOSImagine everything about your life going wrong, things getting from bad to worse, from terrible to evil, from heart break to heart attack, from confusion to total perplexity.How do you handle such situations and turn things around to your favor?How do you even survive such situationsHow can you control multiple failed systems at once?Believe me you have the power to control your chaotic situation no matter how hard or how bad it is.Solutions discussed on this episodeResponseFeeling of helplessnessFaithChaos as part of our reality LISTEN ON SPOTIFYLISTEN ON ANY PODCAST PLAYER OR PLATFORMhttps://linktr.ee/fulfillmentobiEMAIL : lifeupgrade09@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Maybe you are smart, talented and gifted but the problem is this, how do you convert these things to successYou will agree with me that it is extremely frustrating to be so gifted and have nothing to show for it.I believe this episode is just right on time specifically to people who are currently struggling to stay committed to their dreams and visions or are having doubts about thier self and thier abilities.Let's get you an upgrade, just listen to this episode on any podcast platform.LISTEN ON SPOTIFY LISTEN ON ANY PODCAST PLAYER :https://linktr.ee/fulfillmentobiDONATE : By donating to this podcast you are empowering people across the globe who may never have the opportunity to become who they were created to be.Donate with the below link : https://bit.ly/3xF7HD1To be a sponsor or to promote a product or a service reach out to us via mail @ lifeupgrade09@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Narcissism is a self-centered personality style characterized as having an excessive interest in one's physical appearance or image and an excessive preoccupation with one's own needs, often at the expense of others.A narcissist is dubious and highly manipulative and will do anything to get what they want. They have mastered the act of using people to fulfill thier desires and to keep the spotlight on themselves.Here in this episode you learn about narcissism, who a narcissist is, what makes up a narcissist and how to handle them.LISTEN ON SPOTIFYLISTEN ON ANY PODCAST PLAYER https://linktr.ee/fulfillmentobiCONTACT LINKS Email : lifeupgrade09@gmail.com Facebook : https://Facebook.com/fulfillmentobi.officiVoice message : https://www.speakpipe.com/lifeupgradeDONATEDonations will help us keep pushing out more episodes and cover production cost, thank you for being so kind.Donation Link : https://bit.ly/3xF7HD1BECOME A SPONSOR : Sponsor a product or a service, we have active listeners from more than 25 countries. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

It may be easy to fight your way to the top but it is more difficult to stay at the top.More than 60% of successful people crash in the first five years and about 25% of famous and successful people are estimated to lose Everything and die poor.There are things that needs to built into your life so you can continuously make impact, waves and influence your generation.Find out more from this episodeListen on SpotifyListen on all podcast player : https://linktr.ee/fulfillmentobiDonate : https://bit.ly/3xF7HD1Sponsor a product or service : https://bit.ly/37hBLKsConnect with living flames of fire : https://msha.ke/lff This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Maybe God have given you a great dream, a great vision, a great plan, a great goal and everyone and everything is telling you that it isn't going to work out, it's impossible, you will never make it and all the odds are stacked against you.Everybody with a great vision/dream faces resistance and opposition, it's like the force of gravity trying to pull you down and keep you in a pattern.You dream of flying, you dream of a great future but this force won't let you soar.This is it, this is the episode that will change your life. This episode is loaded with wisdom, seasoned with power and has the ability to break the force of gravity holding you down.LISTEN ON SPOTIFYLISTEN ON ALL PODCAST PLAYER https://linktr.ee/fulfillmentobi OTHER USEFUL LINKSLiving Flames Of fire : https://msha.ke/lffSponsor a product or service : https://bit.ly/37hBLKsDONATE : https://bit.ly/3xF7HD1 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Who's ready the become a storm survivor?Enough is enough.I don't know about you but I'm tired if being pushed arround by circumstances and situation.This episode will not only encourage you but it will empower you, make you rigid and unbreakableWhatever it is you are going through it is only but temporary and thus when you know how to live outside the storm you are already victorious.Listen on SpotifyListen on any podcast player https://linktr.ee/fulfillmentobiADDITIONAL INFORMATIONDonate : https://bit.ly/3xF7HD1Sponsor a product or service : https://bit.ly/37hBLKslifeupgrade09@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Drunken Love day 1, a ministeration by pastor Mrs. Kingsley Ijeoma. The emphasis is on how believers can revive their burning passion for Jesus in spite of economic, moral and spiritual decay. ................... Telegram group : https://t.me/Livingflamesoffire................. Donate : https://bit.ly/don2lff This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Personally I've come to the conclusion that there are things about life that always stays hidden in the dark exerting forces of influence over our life. This is what I call the ghost effect (Mr Ghost) It is not enough to be wishful about the kind of life you want but you must be determined to undergo transformation both internally and externally. Internal transformation will expose those things in your life that posses ghost like nature.In this episode you will learn about those things that threaten your growth, your progress and success and we will bring them to light. LISTEN ON SPOTIFYLISTEN ON ANY PODCAST PLAYERALL USEFUL LINKSSponsor a product or a service - https://bit.ly/37hBLKsDonate to our podcast - https://bit.ly/3xF7HD1 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

WHY IS IT SO DIFFICULT TO MAKE PROGRESS?Day in day out people work tirelessly, they work hard grinding with all their strength only to end up with little or no result. If you closely observe thier life they are just in 1 spot, barely making any progress.Year in year out they desire change, they are hungry for the next level but it won't just happenWhy why why???The simple answer is hidden in this episode just head over to any podcast player and hit play or listen via Spotify or with the below link/button.Listen on all podcast player : https://bit.ly/fopodcSponsor a product or a service with our podcast by clicking this link : https://bit.ly/37hBLKsDonate to this podcast - support us so we can impact the world : https://bit.ly/3xF7HD1Send us a voice message | get your voice on the life upgrade show : https://www.speakpipe.com/lifeupgradeStay Upgraded This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

THE ENEMIES:They keeping holding you down, telling you lies about yourself and distorting your view of life and of the reality.THE OUT COME:pain, confusion and frustration.Failure, inability to stay consistent and a limited life Your Goal is to sort out those enemies, bring them to light and deal with them using your warrior strategies.Listen to the full podcast to learn more : Listen on all player : tinyurl.com/266tkvq8The best feeling is the feeling you get from helping others, knowing that you've added value to someone life A donation will help us to be better at this and to keep serving you value for free Click the link or botton to know how.http://bit.ly/3xF7HD1Thank you for reading/Listening This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Lois Hollis is a global influencer an established eductor for I am good films.She established the Study of shame guilt as a guide to help those who struggle with mental illnessTopics Covered in this interview1. What causes mental health disorders?2. What are the symptoms of a mental health disorder?3. How can mental health struggle manifest me physically?4. How can mental health affect my sleep?5. What kind of lifestyle changes can help with my symptoms of mental health disorder?6. What might progress with my mental health look like?7. Are there any topics of conversation I should avoid?More From Lois Hollishttps://www.imgoodfilm.com/Listen On All podcast player - https://bit.ly/lifepdcstDonate to Our cause | Help someone struggling with mental illness.https://bit.ly/don2lffDISCLAIMERPlease if you know anyone suffering from mental health issues please get them the necessary help. This podcast is for educational purposes only. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

TIMELINES OF GLORY (T-Class Conference)TOPICS 1. The definition and patterns of the glory.2. The glory dimensions.3. Light and glory.4. The glory expression.5. The TIMELINES of Glory6. Walking with the glory7. Dwelling in the glory (A life of fire and power)ANCHOR SCRIPTURES.1. 2 Corinthians 4:62. 1 Corinthians 15 : 40 - 413. Ezekiel 1:28 4. Isaiah 10 : 15-18OTHER STUDY MATERIALS.1. Mechanism of the Anointing (YouTube)https://youtu.be/h2-iJhQWO3o2. How to grow in Spiritual authority (YouTube)https://youtu.be/urukufSvVhQ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Life is hard.Life is challenging.Life is mostly too difficult for many of us to handle We Push through oppositions, struggle for relevance and fight for limited opportunities.But many people give up and stop fighting settling for a life of mediocrity.If we can only realize that there's a warrior Within us that seeks expression, that aggressive part of us that is activated in moments of vengeance, pain or life threatening situation. If we can connect to the warrior Within us and channel that aggressive energy to the right stuff we can become almost unstoppable. This episode is for those who want to put up a fight against every limitation and challenges that's making thier life empty and frustrating.Listen to this episode and become an upgraded version of yourself.Listen on all podcast player : http://bit.ly/fopodcThat is your legacy on this Earth when you leave this Earth: how many hearts you touched.Support us by giving a donation so we can continue to impact the world for free. These donations will help us to upgrade our studio gadgets and help us to render high sound and video quality DONATE : https://barter.me/fulfillmentobi This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Some distractions are not just harmful but are destructive and can kill your dreams, vision and your Future.In this episode you will learn about destructive distractions which I call dream killers and upgrade yourself to deal with theml̲̅i̲̅s̲̅t̲̅e̲̅n̲̅ o̲̅n̲̅ a̲̅l̲̅l̲̅ p̲̅o̲̅d̲̅c̲̅a̲̅s̲̅t̲̅ p̲̅l̲̅a̲̅y̲̅e̲̅r̲̅ https://bit.ly/LpodcastFor sponsorship, promotions, Partnership, collaboration and adverts, please click HERE https://bit.ly/37hBLKsDonate to the life upgrade podcast this will help us to continue to serve you with valuable life changing content, it will cover our production cost and help us get better gadget so you can get superior sound quality.DONATE : https://barter.me/fulfillmentobi Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Every one want to be wealthy while some want to be wealthy quickly and fast for various reasons.We've heard from wealthy and famous people the secrets to thier wealth and success and but more often than not these things do not work for us, could it be that we are being lied to or we are missing something?Find out by listening to the full episode.Listen on all podcast player - https://shoplnk.to/LUpodcListen to the game of wealth part 1 -http://is.gd/BpABv0The only way we can keep this podcast and newsletter going for free is by your support, don't be scared to donate a dollar or two as this will make a huge difference and impact.https://barter.me/fulfillmentobiBecome a sponsor, advertise or promote your service, message or products click the below linkhttps://bit.ly/37hBLKs This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Wealth elude most people because they lack the required skills to play the game of wealth.This simply is the reason why the rich keep getting richer and the poor getting poorerTo help us understand the game I went down to history to talk about the first billionaire in modern history and how he was able build an empire from nothing.Anyone with this understanding can do the same regardless of your current circumstances.Listen on all podcast platformhttps://shoplnk.to/LUpodcSPONSORED Save a child project is calling for partners to help reach 10 million children you can contact them through mail : saveachildp@gmail.comDonation Link : https://bit.ly/Saveachildproject_donationBecome a sponsor, advertise or promote your service, message or products click the below link https://bit.ly/37hBLKsDonate to the Life Upgrade Podcasthttps://barter.me/fulfillmentobi This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

TOPICS FOR DISCUSSION Introduction* The Original Design of prayer * The Limited Adopted Standards of prayer* Misconception About Prayers* Types Of Prayers * The Spirit Of Prayer And Supplication* Dialogue* Ceaseless Prayer (how to pray without ceasing)* Adopting a life of prayer * A deeper walk with ChristANCHOR SCRIPTURES1 thessalonians 5:17Ephesians 6:18Luke 18:1Romans 12:12STUDY SCRIPTURESJames 5:13Matthew 6:7Matthew 26:41. To connect with the ministry on socials follow this linkhttps://msha.ke/lffTo support the ministry Donate through this link https://bit.ly/don2lffTo Get our News letters follow this linkhttps://bit.ly/fonewsletter This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

Laser Focus is a term used to describe 100% attention given to anything so as to succeed. This includes listening, learning, and working through problems that might not have been obvious on the surface. It also means tracking your mistakes and avoiding distractions while doing so. In this episode we will explore the very edge of Laser Focus so make sure your tune in for an UpgradeListen on other podcast player/PlatformsBuy us a coffee. This will greatly encourage us to release more life changing episodes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com

1. How to light your candle2. The operation of light3.The power Dimension of light 4. Life transforming questionsScripturesJob 29:3Proverbs 25:2T-CLASS CONFERENCE@ https://t.me/Livingflamesoffire This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fulfillmentobi.substack.com