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Ever hit a goal and still feel empty? Or grow your business only to feel more drained, overwhelmed, and misaligned? I've been there. On today's episode, I get real about what happens when growth doesn't feel good — and how to shift that.Inside this no-fluff episode, I walk you through the 4-part framework I use with my private coaching clients to help them realign, redesign, and grow with clarity, ease, and power:Recognize the resistanceEvaluate your seasonAudit your business modelNurture what fuels youIf you're building something big but your energy and peace are taking the hit, this episode is your permission to pause, pivot, and grow differently. Growth doesn't have to cost your sanity. You can scale sustainably — without sacrificing yourself in the process.✨ Ready for more clarity, alignment, and freedom? DM me CIRCLE to get early access to something powerful I've been working on behind the scenes.

Buying a home is one of the biggest investments of your life, but most people go in blind.In this episode, I talk with Bob Frady, founder of PropertyLens, a platform giving buyers the detailed insights they actually need before making a purchase. From roof age to risk factors and permitting gaps, Bob shares how PropertyLens is helping people make smarter, safer real estate decisions and avoid major regrets after closing.We also break down: What things you should be concerned with before buying a home Why knowing the age of everything in the home matters How to spot and flag risky flip properties How to tell if the property was previously damaged by a natural disaster What kind of insurance coverage was used, and what it tells youIf you're thinking about buying real estate,or you build or sell it, this is one episode you can't afford to skip.Guest Info: Bob FradyWebsite: ⁠⁠⁠⁠⁠https://www.propertylens.com/Instagram:⁠ ⁠⁠⁠⁠https://www.linkedin.com/in/bobfrady/Host Info:CONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ⁠⁠⁠⁠⁠⁠⁠⁠▶︎ INSTAGRAM | ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imbillreiman⁠⁠⁠⁠⁠⁠⁠⁠▶︎FACEBOOK| ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/billy.reiman ⁠⁠⁠⁠⁠⁠⁠⁠▶︎ LINKEDIN | ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bill-reim...⁠⁠⁠⁠⁠⁠⁠⁠▶︎ TWITTER | ⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ImBillReiman⁠⁠⁠⁠⁠⁠⁠⁠▶︎ WEBSITE | ⁠⁠⁠⁠⁠⁠⁠⁠https://www.rkreiman.com

Welcome, gorgeous souls, to Episode 384 of Aligned Abundance! ✨This week's solo episode is a powerful portal into the energy of the Summer Solstice - the most fertile, magnetic time of the year for manifestation and next-level expansion.If you've been in the waiting, wondering when it's your time - the Solstice reminds you: the light is here, and so is your power to receive.In this solstice ritual episode, I'm sharing:What the Summer Solstice is and why it's the most potent time to manifest your next-level realityA guided ritual to plant your seeds of intention for the remainder of the yearSoul-aligned journal prompts to help you clarify your desires and release anything no longer serving youIf you've been feeling the inner nudge to reflect, shift, or shine brighter, this episode is your invitation to step into the light and claim it.

In today's episode, Shiree shares a powerful personal story—a troubling dream that revealed something deep about her own worry and trust.Through this experience, she uncovers an important lesson about what it really means to trust God.You'll learn:How to recognize when you're not truly trustingWhat trusting God actually looks likeAnd how to find peace, no matter what's happening around youIf you've ever struggled with worry or wished you could feel more grounded and calm, this episode is for you.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

Whether you're an OT, PT, RN, Kin, or another type of healthcare provider, you'll hear how Jess went from burnout and overwork to confidence, income, and flexibility. We break down her first paid assessment, how she landed referrals, and why you don't need fancy equipment or another degree to get started.You'll learn:The mindset shift that helped Jess take the leapWhat she charged (and how she got paid from the start)How you can use your healthcare skills in a new wayWhy office ergonomics is the perfect low-barrier, high-reward serviceWhat's inside the Ergonomics Blueprint and how it can work for youIf you've ever thought, “I want more freedom and flexibility, but I don't know where to start,” this episode is your sign.

Welcome back to the Feng Shui Flow Podcast! If you've got travel plans coming up or often feel unsettled when you're away from home, this episode is filled with practical, peaceful tips to help you move with more ease and flow.We're talking all about how to travel with intention—whether you're headed off on holiday, visiting loved ones, or traveling for work. From clearing digital clutter to packing with purpose, you'll hear the small things that make a big difference energetically.Inside this episode I'm sharing:What to do before you even leave home to make your journey more supportiveHow to pack with energy in mind (and why a red ribbon on your suitcase is more powerful than you'd think!)My favourite crystals for calming anxiety, protecting your energy, and getting restful sleep while you're awayThe simple rituals I use to reset a space and feel more grounded when I arriveWhy mindset and intention are your most powerful tools—on the plane, in the hotel room, or wherever life takes youIf you've been feeling the travel jitters, or just want to bring a bit more calm and magic into your movements this season, I hope this episode supports you.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you've ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

This week on The Fin, technology editor Paul Smith discusses the AI future and whether it is more likely to be utopia or dystopia. This podcast is sponsored by Aussie Broadband.Further reading: Waymo’s robot driver was too scared to take us where we wanted to goThe self-driving taxis are an experience to remember but their post LA-riot nerves rendered them unable to use human logic, and left us stranded.Apocalypse or a four-day week? What AI might mean for youIf you’re “AGI-pilled” and you believe artificial intelligence will soon surpass humans, you’re probably worried about your job. But insiders reckon that might be the least of our problems.From ‘lucky country’ to ‘left-behind country’: Matt Comyn’s AI warningExecutives say Australia is in danger of falling behind as the rise of artificial intelligence creates a profound change in the way people and businesses work. Save 50% or more on unlimited access to the Australian Financial Review in our EOFY sale, ending June 30.See omnystudio.com/listener for privacy information.

Greetings friends! Today's guests are two close friends who've been incredibly inspiring to me on my journey, Gail Clanton and Janine Halloran! I know they'll be super inspiring for you as well.Before we jump in: Consider subscribing to this newsletter so that it shows up in your inbox, instead of you having to go search for it :)Today's is a special conversation sharing about the books that we three have written, why we wrote them, how they've been helpful in the world, and sparking who knows what interesting ideas in you listening and watching!You'll find Janine Halloran https://encourageplay.com, and Gail Clanton at https://www.gailclanton.com/Enjoy, enjoy, enjoy :)About this podcast's new homePractical Intuition with Kay has become Art Creativity & Wellbeing.I am doing a happy dance about this!Last summer I started a newsletter called Art Creativity & Wellbeing.And then things got complicated as I tried to figure out what the newsletter is, what my podcast should focus on – practical intuition felt embedded, and not the focus anymore.So I've been letting it all kind of rest.Lo and behold, the next steps just kept showing up and showing up.Now, we've got a great new home in the Substack app!What this means for youIf you're subscribed in your favorite podcatcher, it's still there.. Or I guess it's still here.If you're subscribed so that these come into your inbox, that'll still happen too.If you'd like you can subscribe to get this podcast delivered into your inbox -SubscribedYou'll also get my weekly newsletter and monthly video for subscribers.It's a very vibrant new home that we have here and – if it's something that you're enjoying – I'm excited to bring you along on this ride :)What I'm Up ToNew Art Available in My Online Store"I keep your painting on the shelf with my mom['s ashes] so she can see something beautiful every day.”This was said to me recently and I am changed.If you are in need of inspiration, or if you'd like to add to your art collection with some of my original works, view my art by clicking here.Pathfinders Podcast HostI'm now a Podcast Host at "the premier platform for changemakers and innovators," Pathfinders.social!When you think there's no good in the worldWhen you're stuck in a bad energyOr a bad news cycleBoogie on over to PathfindersWhere you will always be inspiredBy the cool things that your fellow humans are up toBy the many ways that humans are creating a better world for everyone.Here is my Pathfinders interviewIf you're doing something cool in the worldHead to Pathfinders.social and add your voiceThen I can interview you!I am also:A Coach supporting those who lead from their heart ❤️An Artist & Creator of Podcasts, Newsletters, and an Award-Winning Memoir✨

Planning for your business doesn't have to be boring. In this episode, I'm pulling back the curtain and sharing the exact business planning process I use in my own business, the same one I teach inside the Vivid Business Club and to my one-to-one clients. If traditional quarterly planning hasn't worked for you, or you've tried mapping out goals in January but felt totally stuck in a cheese-and-wine fog, then this will be the permission slip you've been waiting for.I'm sharing how I moved away from unrealistic goal-setting and created a more flexible, joyful business planning process that actually fits the rhythm of real life. We talk about setting your yearly vision in a way that feels exciting, how to break that down into bold goals and brave actions, and most importantly, how to make your plan work with your energy, your seasons, and your capacity.Whether you've got big goals around visibility or simply want to work less and earn more, this episode will show you how to start making decisions with intention, not pressure.In this episode, you'll learn:Why I plan my business year using thirds instead of quartersHow to build a planning model that supports your life, not drains itThe steps to creating a vision-led, energy-aware business planning processHow testing and consistency are more powerful than constant pivotsThe power of setting brave, aligned actions that stretch you without burning you outChapters00:00 Let's Talk About Planning01:25 What Kind of Planner Are You?04:10 Why I Use Thirds Not Quarters07:00 Vision, Bold Goals and Brave Actions10:25 Making Your Business Work for YouIf this episode supported you in any way, I'd be so grateful for a follow, a review, or even a quick share with someone who needs to hear it. And if you're ready to go deeper, come join us inside the Vivid Business Club, or drop me a message if you're curious about coaching.Your vision deserves a plan that lights you up. Let's build it together.Join The Vivid Business Club TODAY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.clairehill.uk/thevividbusinessclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: www.clairehill.uk⁠Follow me on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @iamclairehill⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@iamclairehill⁠⁠⁠⁠⁠⁠⁠⁠⁠The No Rest For The Vivid Business Podcast is here to give you the business tools, mindset shifts and productivity tools that help you to claim the vivid dream life and business that you know you're meant for.Sharing stories from the messy middle, overcoming doubt and imposter syndrome, and the behind the scenes of growing a small business and having the confidence to drop the small!Hosted by Claire Hill, the Queen of Unstoppable Self-Belief, Business Coach and Founder of The Vivid Business Club.

The next 90 days could change everything—not just for your business, but for how you lead it.In this focused, no-fluff session, we unpack the exact tools and shifts we teach inside the M.A.P. Workshop to help coaches find clarity, call in right-fit clients, and build momentum that actually feels good to sustain.You'll learn:A simple 90-day plan to move from reactive to intentionalThe mindset shift that thriving coaches make (and most overlook)Three hidden levers that help your business grow with you—not against youIf your energy's been off… if the hustle isn't landing… if you're craving traction that aligns with your values—this conversation is your reset.Join our free 5-day M.A.P. Workshop (Monetize, Accelerate, Prosper) and discover how to create meaningful progress and profits in your coaching business. Whether just starting or ready to scale, this workshop offers the momentum and clarity needed to succeed. Register here: https://upscaleyourbusiness.com/5-day-map

I Wasn't Burnt Out — I Was Resisting What Really MatteredI used to think I was exhausted from doing too much, but the truth? I was drained from avoiding the one move that would change everything. In this episode, I break down the two types of burnout no one talks about — especially the sneaky kind that comes from emotional and mental resistance.Inside this episode, I cover:The signs that it's not burnout but inner conflictHow resistance shows up in our everyday livesThe simple actions that helped me shift my energy and momentum fastWhy doing what aligns with your purpose actually fuels youIf you've been stuck, foggy, or just off your game lately, this one's for you. Let's stop circling our goals and finally take aligned action.

Sometimes the best way to understand what's not working in when marketing your private practice is to see how others have fixed it.In this episode of Marketing Your Private Practice, Kathy shares three real-life messaging makeovers from a dietitian, a therapist and a coach  - all service providers - who refined what they say and how they say it. These examples -  from vague intros to clear, confident elevator pitches -  show you exactly what changes made their marketing more effective and attract more clients. If you've ever wondered how to talk about your services in a way that connects with the clients you want to help without listing off every certification or overloading people with options ... you'll take away valuable ideas from these transformations.In this episode, you'll learn:What made each “before” message confusing or forgettableHow clearer intros and elevator pitches made conversations easierWays to describe what you do so ideal clients recognize themselvesWhy simplifying services can actually help you stand outWhat happens when your message finally feels like youIf you learn best by example, this is the episode to listen to. You'll walk away with inspiration and insights you can apply to your own practice right away.

Hot flashes, poor sleep, stubborn weight gain, mood swings. if you're in midlife, you've likely heard about HRT... but do you really know what it is and how it works?In this episode of Candidly with Coffee, I share my full, unfiltered journey with hormone replacement therapy (HRT), from struggling through perimenopause symptoms to feeling like herself again. If you've ever felt overwhelmed, under-informed, or just unsure whether HRT is for you — this is the episode you've been waiting for.What you'll learn:✔️ What HRT is and how it works for women in perimenopause and menopause✔️ The symptoms HRT can help improve — from sleep and libido to mood, body composition, and more✔️ Common myths and misconceptions (including weight gain, cancer risk, and more)✔️ Why it's crucial to work with a provider who understands women's hormones✔️ What blood tests you need before starting and how to know if it's right for youIf you're tired of feeling dismissed or in the dark about your own body, this episode will give you the clarity, confidence, and education you need to take the next step.#HRT #MenopauseRelief #PerimenopauseSupport #HormoneHealth #MidlifeWellness #WomenOver40 #HealthyAging #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Not all 1040s are created equal. In this episode, Lee Reams II reveals how to break free from low-margin tax prep by identifying the right individual clients—and offering the strategic services they're already looking for.You'll discover:The 3 highest-value individual segments (and how to speak to their pain points)What they're really buying when they hire you (hint: it's not a return)How to deliver year-round advisory with systems and AI that scale with youIf you're ready to shift from once-a-year prep to relationship-driven planning, this episode is your roadmap. No hype. No salesy scripts. Just smarter segmentation—and the firm you actually want to build.

In this episode of the Feminine Frequency Podcast,  Amy sits down with 4 women from her Multidimensional Woman Mentorship program to break down what “really” happens in the program. These conversations are honest and full of the kind of truth we don't often say out loud — about feeling stuck, navigating hard emotions, and learning how to come home to yourself.From finally feeling like they deserve more, to setting boundaries, speaking up, and reconnecting with their feminine energy, this episode is packed with those “I thought I was the only one” moments.You'll hear stories about:Moving through fear and self-doubt with supportLearning how to feel emotions without getting stuck in themHow healing impacts everything — especially relationshipsThe power of sisterhood and being seen, fullyWhy investing in yourself is never just about youIf you've been craving deeper connection, clarity, or just want to feel less alone on your path — this episode is for you. It's a real, unfiltered peek inside a coaching space where women grow, heal, and expand together.

Hello dear friends! I'm excited to share my conversation with a beloved coaching colleague, Heather Egginton. Heather joins us to discuss how it feels to be a millionaire! Recently, Heather's net worth topped $1 million. We discuss how that intersects with her feelings of worth inside herself.It's a fascinating conversation and Heather brings curiosity herself, inviting me to share about how I came to be writing a book about how it feels to be a millionaire. So for part of our conversation interviewer becomes interviewee!This conversation will show up in your inbox (if you're subscribed to this publication) or listen in your favorite podcast app!We'll return to the last few editions of season two's newsletter, about staying creative in disruptive times, next week.Happy Tuesday!About This SeriesThis is a podcast series within Art Creativity & Wellbeing and one that I'm excited to share. It's also research for my forthcoming book, How It Feels to be a Millionaire. I've become curious, as I've grown in this way myself, to understand how “worth” and “net worth”intersect for people living in our modern world.Sometimes millionaires do not feel like a million bucks.. Sometimes non-millionaires do. So, what are the commonalities and challenges? What is there to be learned here about myself, my fellow humans and our world? I'm excited to discover - and share - the answers and I know one thing, conversations like today's are an important part of how we get there. Joyfully so!What I'm Up ToInstagram Live Storytime throughout MayMay 1, 2023 was the day I got on an airplane and flew to England to begin my solo cross-country hike of the Coast to Coast path!I'm celebrating that all this month by reading to you from my memoir about this journey, Waking Up!The times are varying, and you can see when I'll be going live next in each Instagram live post in my Instagram feed @weturnedoutokay .Production Note – While there are swears in the book I am keeping these Instagram lives safe for work and sensitive ears – see you there!New Art Available in My Store"I keep your painting on the shelf with my mom['s ashes] so she can see something beautiful every day.”This was said to me a few weeks ago and I am changed.If you are in need of inspiration, or if you'd like to add to your art collection with some of my original works, view my art by clicking here.Pathfinders Podcast HostI'm honored and excited to share that I have accepted the role of Podcast Host at "the premier platform for changemakers and innovators," Pathfinders.social!When you think there's no good in the worldWhen you're stuck in a bad energyOr a bad news cycleBoogie on over to PathfindersWhere you will always be inspiredBy the cool things that your fellow humans are up toBy the many ways that humans are creating a better world for everyone.Here is my Pathfinders interviewIf you're doing something cool in the worldHead to Pathfinders.social and add your voiceThen I can interview you!About this podcast's new homePractical Intuition with Kay has become Art Creativity & Wellbeing.I am doing a happy dance about this!Seriously if emoji were thing I could do in these show notes you would see so many dancing-people, magic-sparkles, and heart emoji right hereLast summer I started a newsletter called Art Creativity & Wellbeing.And then things got complicated as I tried to figure out what the newsletter is, what my podcast should focus on – practical intuition felt embedded, and not the focus anymore.So I've been letting it all kind of rest for winter and early spring.Lo and behold, the next steps just kept showing up and showing up.Now, we've got a great new home in the Substack app!What this means for youIf you're subscribed in your favorite podcatcher, it's still there.. Or I guess it's still here.If you're subscribed so that these come into your inbox, that'll still happen too.And OH MY GOOD GOLLY, I just checked and all 430+ back episodes of the podcast AND every newsletter I've written since I started this publication are available in the archives!! This is blowing my mind!If you'd like you can subscribe to get this podcast delivered into your inbox -You'll also get my weekly newsletter and content for subscribers.It's a very vibrant new home that we have here and – if it's something that you're enjoying – I'm excited to bring you along on this ride :)Thank you for being here with me. See you soon – enjoy this episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Join me this week as we explore the brain's power to heal, rewire, and renew — no matter your age. We'll clear energy through key chakras, reflect on healthy boundaries and share tools for emotional and spiritual resilience. We'll also explore:Why your brain can heal at any ageHow to strengthen your emotional and spiritual boundariesTools for overcoming stress, fear, and burnoutThe small daily choices that shape a healthier, more vibrant youIf you've been feeling stuck, tired, or just not yourself lately this is your sign to pause and realign and it starts with one small step. Love,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

What if the person on the other end already knew they wanted to work with you – before you said a single word?That's what happens when your business brand, offer brand, and theme are all working together.In this episode, I'm diving into:→ Why sales calls feel like hard work when your brand isn't doing the pre-work→ How mediocre branding across your business, offer, and theme leads to friction→ The real reason clients say “I love your vibe!” but don't actually buy→ What changes when your brand starts doing the talking for youIf your brand isn't getting buy-in before the call… this is the episode you need.P.S. We're currently inside the Knead a Theme Challenge – and it's not too late to jump in!I'm taking my own offer through the process and it's already sparking fresh ideas.Join us → studiocoya.myflodesk.com/challenge======================

Want to grow to 5-10k monthly downloads in 6 month or less and have a full monetize podcast without replying on social media, paid promotions or high profile guests? Click here and book a free strategy session with the Get More Listeners team. This is only for coach & experts who are ready and willing to invest taking their podcasts to the next level ASAP!Are downloads really the best way to measure your podcast's success—or are they secretly holding you back?In today's episode, Anthony and Tyg expose why chasing download numbers can quietly destroy your chances of actually growing your business with your podcast. If you're ready to stop spinning your wheels and start driving real ROI from your show, this episode will change how you track your growth forever.Forget the vanity metrics. We're handing you the simple, revenue-driven numbers you actually need to watch if you want your solo podcast to fuel real business growth.Here's what you'll walk away with:How to track revenue, booked calls, and lead generation directly from your podcastWhy retention time is a hidden goldmine for understanding listener behavior (and fixing low conversions)The secret “listener lifetime value” metric that reveals if your audience is ready to buy from youIf you're ready to move beyond downloads and start making real sales online with your solo podcast, don't miss this one. Press play now.More From Get More Listeners:Want to grow to 5-10k monthly downloads in 6 month or less and have a full monetize podcast without replying on social media, paid promotions or high profile guests? Click here and book a free strategy session with the Get More Listeners team. This is only for coach & experts who are ready and willing to invest taking their podcasts to the next level ASAP!View client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.

When your team isn't clear on what success looks like, it usually means expectations weren't defined early on. Whether it's a new hire just starting out or a long-time employee unsure about how to move up, we've seen how unclear expectations can lead to frustration—for everyone. In this episode, we're talking about how to create clear, realistic pathways for growth, accountability, and performance, without overcomplicating the process.We're kicking off Q2 with a real talk about what owners and managers need to think about when hiring and promoting talent—especially when summer hires and Gen Z workers start entering the mix. Whether you're running a crew, a shop, or a service company, you can't afford to wing it when it comes to accountability.In this episode, we break down a system that have helped our clients build: four tiers of general labor, each with its own clear set of expectations and pay scale. We talk about why it's OK for people to stay at level one, how to structure promotions so they actually mean something, and what to do when someone stops pulling their weight.We also get into the mindset shift needed for employees and business owners alike: how to use clarity as a tool, why results should drive pay (not favoritism), and how to make sure your team understands the path forward—if they want to take it. Spoiler: not everyone will. And that's fine.If you've been stuck between trying to raise the ceiling vs. raising the floor in your business, this episode is for you. It's all about building something sustainable—and that starts with setting expectations that actually work.HighlightsThe difference between task-based vs. results-based expectationsWhy Gen Z employees need clarity—and how to give it to themThe tier system one company uses to guide hiring, raises, and accountabilityHow to make room for workers who don't want to “move up”Why it's okay to demote employees (and how to do it the right way)What it really means if your team isn't referring people to work with youIf this episode gave you something to think about, do us a favor—subscribe, rate, and review on Apple Podcasts. And hey, share it with another owner or manager who could use some no-BS hiring advice.General Labor Position AgreementsConnect with us:Check out the Blue Collar BS website.Steve Doyle:WebsiteLinkedInEmailBrad Herda:WebsiteLinkedInEmailThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpOP3 - https://op3.dev/privacy

My dudes! TODAY IS THIS PODCAST'S 10TH BIRTHDAY! How did that happen!! From a show that existed to support parents of young children starting in 2015… To one that celebrates the doers and the dreamers like the one you will hear from today… It has been a wild ride. For those of you who've been here since the beginning, please know how grateful I am that you've rolled with the changes. You rock! And those of you who are new, or new-ish – welcome! I'm glad you're here. You rock too!Also we've got a new name and a new home – more about that below! Best of all we're kicking it all off with an amazing guest..I have waited so long and now it's finally time to introduce to you – Speech and Language Pathologist Dr. Katrina Miller! Here's a bit from Katrina's about page. I'm so inspired each and every time I read this..”Dr. Miller's commitment to communication empowerment spans 25 plus years and has improved the lives of countless patients, as well as the over 300 novice speech-language pathologists she has trained. The daughter of first-generation educators, the value of education was instilled in her as a young person and continues to fuel her drive within her profession. It was within her household that she learned the significance of effective communication and how it could dictate the course of a person's life and livelihood.”Katrina shares with us what it's like to found an entire school within a university, how it all came about, and where this journey began for her. It goes deep and gets back to who Katrina is as a person and the importance she sees in fostering human communication. Join us!What I'm Up ToInstagram Live Storytime throughout MayMay 1, 2023 was the day I got on an airplane and flew to England to begin my solo cross-country hike of the Coast to Coast path! I'm celebrating that all this month by reading to you from my memoir about this journey, Waking Up!The times are varying, and you can see when I'll be going live next in each Instagram live post in my Instagram feed @weturnedoutokay .Production Note – While there are swears in the book I am keeping these Instagram lives safe for work and sensitive ears – see you there!New Art Available in My Store"I keep your painting on the shelf with my mom['s ashes] so she can see something beautiful every day.” This was said to me a few weeks ago and I am changed.If you are in need of inspiration, or if you'd like to add to your art collection with some of my original works, view my art by clicking here.Pathfinders Podcast HostI'm honored and excited to share that I have accepted the role of Podcast Host at "the premier platform for changemakers and innovators," Pathfinders.social!When you think there's no good in the worldWhen you're stuck in a bad energy Or a bad news cycleBoogie on over to PathfindersWhere you will always be inspiredBy the cool things that your fellow humans are up toBy the many ways that humans are creating a better world for everyone.Here is my Pathfinders interview If you're doing something cool in the worldHead to Pathfinders.social and add your voiceThen I can interview you!About this podcast's new homePractical Intuition with Kay has become Art Creativity & Wellbeing.I am doing a happy dance about this! Seriously if emoji were thing I could do in these show notes you would see so many dancing-people, magic-sparkles, and heart emoji right hereLast summer I started a newsletter called Art Creativity & Wellbeing. And then things got complicated as I tried to figure out what the newsletter is, what my podcast should focus on – practical intuition felt embedded, and not the focus anymore. So I've been letting it all kind of rest for winter and early spring.Lo and behold, the next steps just kept showing up and showing up.Now, we've got a great new home in the Substack app!What this means for youIf you're subscribed in your favorite podcatcher, it's still there.. Or I guess it's still here.If you're subscribed so that these come into your inbox, that'll still happen too.If you'd like you can subscribe to get this podcast delivered into your inbox -You'll also get my weekly newsletter and monthly video for subscribers. It's a very vibrant new home that we have here and – if it's something that you're enjoying – I'm excited to bring you along on this ride :)Thank you for being here with me. See you soon – enjoy this episode! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

Are you a solo traveler, or are you someone who can't even eat dinner alone?Wherever you fall on that spectrum, this episode will challenge how you think about solitude, connection, and the freedom that comes from going it alone.Today, we sit down with Tsvety Rousseva, a digital nomad and former NYC agency pro who walked away from the conventional path to embrace a minimalist lifestyle and explore the world—solo. Over the past two years, she's lived in 22 countries, visited 37 destinations, and discovered something unexpected: being alone doesn't mean being lonely.Together, we explore:The difference between loneliness and solitudeWhy solo travel can lead to deeper human connectionHow to find emotional clarity and inner peace on the roadLetting go of societal expectations to create a life of meaningThe unexpected ways travel can heal and transform youIf you've ever felt lonely, isolated, or like you're meant for something more, this episode will light a fire within you to explore—both the world and yourself.Episode Resources:⁠⁠⁠⁠Tsvety ⁠⁠Website⁠⁠Tsvety ⁠⁠Instagram⁠⁠

Dive deeper with https://IdentityBasedManifesting.comBy Mr. Twenty TwentySo it's not about your pain.It's not about your problem.It's about your life.It's about your lifestyle.It's about giving life to the lovely.I'm Mr. 2020, and this is The Power of Imagination Podcast, where we explore one thing.The wonder-working power of the human imagination.Neville Goddard said it best:Imagination must be lifted to the power of vision.And I believed that so much, I legally changed my name 19 years ago.Let's dive in.Here's what most people do.They try to solve problems with their imagination.And that's the problem.Problems don't have what they need to fix themselves.Neville said your desire has its own plan and its own power.That it's divinely given. That it's prophetic.And once you get that, once you really get that,You'll understand what I mean by The Power of Personal.December 25th, 2023.I was sitting right here at the cottage.Drinking a whiskey.Smoking a cigar.And then it hit me.I remembered what it felt like to be fighting fit.Not just a memory. I was there.Back when I was a teenager.Back when I went from being a bedwetterTo a karate champion.A teenage black belt.Doctors said I'd be crippled by my 20s.Didn't happen.I lived like a professional athlete.But nowI had a bum hip.Years of the experts telling me“You've gotta get a hip replacement.”“It'll take two to three years, but if you started two to three years ago…”I couldn't do it.I'm an original equipment kind of guy.So I pushed. I tried. I managed.But it was still a battle.A battle in my body.A battle in my mind.Until the Power of Personal showed up again.I wanted to do Kung Fu again.The way I used to.I used to train on staircasesBecause once you could fight on stairsFighting on flat ground was easy.And then it happened.I entered the state of fighting fit.Not wishing. Not fixing.Just remembering. Fully returning.Here's the key.Being fat is a common problem.Being fighting fit is not a common desire.But it was mine.And that made all the difference.When I surrendered to that state, my entire reality shifted.People see me now and say“When did you get your hip replaced? You look great!”But I didn't get the surgery.I got the IDENTITY.I dropped around 60 pounds of fat.I put on about 30 pounds of muscle.Not by working out for hours.Just twice a week. Thirty minutes.I swim every day because I love how it feels.I do Kung Fu every day because that's who I am.Gym machine says I'm 48.Birth certificate says 59.I feel 35.And the big shift?I didn't make it about the hip.I made it about my life.I used to avoid walking.Every step was pain.NowI'm seriously considering walking to the pool every day.The only reason I don't is time.But I want to.Because everything's changed.Because I'm living from vision.Here's the gold.If you focus on pain,If you focus on problems,You stay in orbit.But when you drop into something deeply personal,Something lovely to you,Something that feels like YOUYour world begins to bend.So here's what I invite you to do.Notice something personal.Something you'd love to do, experience, or explore.And imagine what implies it's already true.Then go into the silence.Inside our Identity-Based Manifesting program, we explore this deeply.One of my identitiesMartial artistThe Kung Fu guyThe KEMPO kidThe guy who movesIdentity isn't a label.It's not a concept.It's not something you “believe in”It's something you live from.It's something you feel.It's where your fire is.When you get thatYou stop imagining solutionsYou start moving from already doneMy name is Mr. Twenty TwentyThis is The Power of Imagination PodcastIf this stirred something in youIf this reminded you who you areSharing is caringSend this to someone you lovePost it where it mattersAnd if you're ready to go deeperVisit identitybasedmanifesting.com

“Holy” and “Sensuality” aren't usually used in the same sentence. If anything, we've been told that sensuality is anything but holy.But what if reclaiming your sensuality as holy was the same as reclaiming the feminine as holy?What if your sensuality was your ecstatic life force energy?What if it was activated by activating the power of love within you?My friend and colleague Pamela Power Scanlon and I are hosting a Holy Sensuality Retreat for Women in Slippery Rock, Pennsylvania over the solstice portal June 20 - 22, 2025.We talk about what Holy Sensuality is in this week's episode of the Soul Sovereignty & Sexuality Podcast so you can reclaim it for yourself.Doing so is a pretty radical, revolutionary act, don't you think? : )Tune into the full episode on iTunes, Spotify, or YouTube.At the end, we mention one thing you can start to do right away to reclaim your sensuality as holy. In this pleasure-filled weekend retreat, you will begin to:* Drop into your soul's sacred desires* Reconnect with your body's innate wisdom and pleasure* Activate your ecstatic life force energy* Reclaim your sexuality as your own* Release old wounds, fears, or beliefs that have kept you from your holy sensuality* Expand your capacity to receive love into all of youIf you feel called, we hope you'll join us! Reserve your spot here: https://thepathtosovereignty.com/holy-sensuality-retreat-for-women/Subscribe to the Soul Sovereignty & Sexuality Podcast on your favorite platform!Plus, sign up to receive weekly Soul Sovereignty & Sexuality Podcast episodes delivered straight to your inbox here: https://thepathtosovereignty.com/sign-up-to-receive-your-free-gift You will gain access to a free Ritual to Reclaim your Sovereignty.  It is accompanied by a 15-minute introductory video and journal prompts to deepen into Self.About Pamela Power Scanlon:As a Divine Feminine Alchemist, Pamela is dedicated to restoring balance and harmony within individuals, relationships, humanity, and Mother Earth by reviving the wisdom of the sacred feminine. Her mission is to empower others to reclaim their wholeness, embody their divine essence, and fall deeply in love with themselves and their lives. Everything she creates falls under the Love Empowered brand and the Love Empowered Foundation, both of which she founded to support personal transformation and the collective awakening of love consciousness. Through her work, she invites others to remember their truest selves, embrace the power of divine  love, and radiate that love into the world. Pamela's work is a call to those ready to reconnect with their soul's purpose, embody their sacred power, and step fully into a life of love and meaning. You can find her at https://loveempowered.com/About your Host Jessica Falcon:A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Relationship Expert. She guides you to embody your power, reclaim your sovereignty, and experience true freedom through retreats, workshops, and online portals of transformation.  Learn more and access your free Ritual to Reclaim your Sovereignty here: https://thepathtosovereignty.com/sign-up-to-receive-your-free-gift This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe

In today's episode, I'm sharing my very real, very subjective opinions on why most business courses out there simply don't work for language teachers and coaches. And nope, it's not just me being critical – it's based on stories I hear all the time.Here's what I talk about:The kind of business advice most teachers come across first – and why that's a problemHow the typical ‘business shark' energy pushes so many brilliant teachers awayWhy focusing on things like Instagram might not be solving the real problemThe difference between selling what people want and offering what they actually needWhy a lot of business advice is aimed at beginners – and how it plays into their fears and desperationWhat ethical, values-based marketing really looks likeIf you've ever felt like the business world wasn't made for people like us – this one's for youIf you're a more established language business owner you will want to join my new webinar where I'll be sharing how to grow your business to 6 figures without sacrificing your time or your values. Join here.

Watch This NEXT: https://www.youtube.com/watch?v=HlK2P76_ZZsWant me to give you some help with your content business? Book in a call with me to discuss working together: https://www.voics.co/scheduleMost entrepreneurs never scale…Not because of strategy.But because of something much deeper.They read every book. Buy every course. Push harder. Grind longer.But still feel stuck.Why?Because you can't out-market the internal work.That's the truth Ryan Moresby-White dropped on our latest episode of Kickoff Sessions.This isn't about journaling and candles.It's about removing the emotional ceiling that's quietly capping your business.The men Ryan works with aren't weak.They're dangerous.But they've had to heal the boy inside — the one chasing validation, running from pain, building from scarcity.Only then can you build a business with actual power, peace, and presence.In this episode, we talk about:Healing as leverage, not therapyEmotional mastery for leadershipBalancing energy without losing your edgeRewiring the internal blueprint driving your businessScaling yourself so your business can scale with youIf you've hit a ceiling in your biz, it's not your strategy—it's your state.Fix the internal game, and the external results will follow.(00:00) Preview and Intro (01:21) The Real Reason High Achievers Feel Stuck(03:04) How Childhood Shapes Your Mentality(06:14) The Boy-to-Man Journey (07:25) What Is Trauma(10:23) Big Trauma vs. Subtle Daily Trauma(13:27) Ryan's Story: Feeling "Too Much" for His Parents(16:14) How Childhood Beliefs Limit Your Success(21:54) Dealing with Entrepreneur Overwhelm (23:21) The Consequences of Unresolved Trauma(25:16) The Burn of Drive: Ambition or Avoidance?(30:51) The Habits and Vices We Use to Cope(32:34) How Emotional Unavailability Shows Up in Love(38:27) Understanding Your Attachment Style(46:56) How Emotional Stress Can Kill Intimacy(49:46) Boundaries, Focus & Masculine Leadership(57:28) Will Healing Kill Your Drive?(01:02:26) The Cost of Being Too Logical(01:06:24) Pain Tolerance and Entrepreneurial Growth(01:09:19) Want vs. Need: Creating From Inspiration(01:12:01) Why Entrepreneurship is a Journey of Self-DiscoverySupport the show

If you've tried everything—therapy, time-blocking, supplements, mindset work—but still wake up tired, wired, and stuck in survival mode… this episode is your turning point.I'm walking you through the exact 7-step framework I teach inside The Burnout Recovery Blueprint to help high-achieving women regulate their nervous system and actually feel better.No more patchwork self-care plans. No more chasing quick fixes. This is root-cause healing.Inside this episode: ✔️ Why your nervous system—not your schedule—is the root of burnout✔️ The 7 science-backed steps that shift you from overdrive to calm, present, and powerful✔️ What makes BRB different from anything else you've tried - and how to know if it's right for youIf you're done operating from exhaustion and ready to feel like yourself again, this is the episode to hit play on. 

Networking. Negotiating. Communicating. Leading. Career planning.Did anyone ever actually teach you how to do these things?In this episode, we explore the essential skills for success that most people are expected to know—but were never formally taught. These are the real-world skills that shape careers, open doors, and help you stand out in a competitive world.Whether you're an aspiring leader, a career changer, or a business professional trying to grow, this conversation will give you practical insights to strengthen your confidence and skillset.In this episode, you'll learn:How to network with purpose and authenticityThe key to successful negotiations (even if you hate conflict)Why communication can make or break your careerWhat true leadership looks like todayHow to create a strategic career plan that works for youIf you're ready to bridge the gap between what you know and what you need to thrive, this episode is for you.Mark A. HerschbergThe Career Toolkit Website Linkshttps://www.thecareertoolkitbook.comhttps://www.thecareertoolkitbook.com/resources https://www.thecareertoolkitbook.com/career-plan-questions (Career plan questions)     https://www.thecareertoolkitbook.com/candidate-interview-questions (interview questions)Brain Bump app links     https://brainbumpapp.com (website)     https://play.google.com/store/apps/details?id=com.brainbump&hl=en_US&gl=US (Android)     https://apps.apple.com/us/app/brain-bump/id1616654954 (Apple)     https://brainbumpapp.com/#video (Brain Bump 90 second video)Social Media Linkshttps://www.linkedin.com/in/hershey/https://twitter.com/CareerToolkitBkhttps://www.facebook.com/TheCareerToolkitBookhttps://www.instagram.com/thecareertoolkit/https://www.instagram.com/CognoscoMediahttps://www.facebook.com/cognoscomediahttps://twitter.com/Cognoscomediahttps://www.linkedin.com/company/cognosco-media/My Men Richard/Richard Lesperance richard.lesperance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linkedin.com/in/richardlesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mymenrichard⁠⁠⁠⁠⁠⁠

This week was the 10 year anniversary of MLM Nation's podcast and I want to thank you for listening.We launched in March 2015 with a mission to provide inspiring stories and valuable lessons from around the profession to help you achieve network marketing success.A lot has changed in the last 10 years but the profession is still around and new leaders are born everyday.This is a special anniversary episode to celebrate YOU and our profession.To make this episode special, I wanted to bring on Josie Tong, who's a successful leader and helped the launch of MLM Nation in 2015.Who is Josie TongJosie Tong is a multiple 6 figure earner who has made over 7 figures in lifetime commissions.She's a dear friend and has been featured on MLM Nation multiple times and lives in Sydney, Australia.

Send us a textMost real estate agents flat out suck at marketing, yet the solution is so simple. Make marketing priority #1. "Random acts of marketing" get you random results.If you're still treating marketing like a side hustle — something you'll get to when you “have time” — you're guaranteeing no one ever sees you, and certainly no one can hire you if they don't know you exist. But once you flip the switch and start thinking like "a marketer who sells homes" instead of a Realtor who tolerates marketing… that's when everything changes.In this episode, I break down the mindset shift that took me from occasional social posts to a consistent machine that brings in leads daily. I'll show you how to become the best known agent in your market (yes, better known than the top producers) by turning your marketing into a system — and not some random hustle that relies on motivation.You'll learn:•Why most agents' marketing fails•The “marketing machine” mindset shift•How to build a weekly content rhythm•The tools I use to automate and repurpose my content•How to build trust and drive action (aka actual leads)•What to outsource and what to keep doing yourself•And why your clients are scrolling right now… but they're seeing other agents instead of youIf you've been struggling with staying consistent or getting actual business from your content, this episode will light a fire under your ass and give you the game plan to fix it.

Are you feeling stretched thin between your PhD, your family, and everything in between? In this episode, we're diving into why filling your own cup first is essential—not just for your well-being, but for your success as a Scholarly Mama® leader.We'll talk about:Why filling your cup first isn't selfish—it's leadershipHow imposter syndrome and guilt hold us back from stepping into our full potentialThe power of setting boundaries and reclaiming your identityA simple exercise to help you start prioritising youIf you're ready to stop running on empty and lead with confidence, tune in now and take the first step toward leading yourself well!

Send us a textWith so many consulting firms out there - MBB, Big 4, boutiques - how do you find the best fit? Should you specialize or stay generalist?In this Strategy Simplified episode, recorded from a live event and presented by Bates White, the Management Consulted team breaks down how to choose the right firm for your career.Tune in for a practical framework to help you evaluate:The roles and levels available to youHow your background (industries, functions) impacts your optionsThe best geography for your career goalsWhether MBB, Big 4, or a boutique firm is the right path for youIf you're exploring consulting but unsure where to start, this episode will help you find clarity and direction.Additional ResourcesJoin Black Belt for expert support identifying the right firms for you, building a networking and application strategy, and prepping for interviewsFind top consulting jobs on the Management Consulted Job BoardConduct firm research and find consultant email formats on the Consulting Firm DirectorySee how much you can make at 100+ consulting firms in the Salary ReportSee application deadlines for advanced degree Bridge ProgramsPartner LinksExplore open roles at Bates White (email: careers@bateswhite.com)More info on Palm Tree careersConnect With Management Consulted Book a free 15min info call with Katie. Follow Management Consulted on LinkedIn, Instagram, and TikTok for the latest updates and industry insights. Join an upcoming live event - case interviews demos, expert panels, and more. Email our team (team@managementconsulted.com) with any questions or feedback.

STOP GUESSING. If you've been doing all the “right” things—eating well, working out, taking supplements—but still feel stuck, this episode is for you.Join Dr. Danielle as she breaks down:✔️ Why general wellness strategies stop working after a certain point✔️ 3 signs it's time to go deeper in your health journey✔️ How personalized strategies & functional testing create lasting change✔️ Why DIY protocols, trendy detoxes, and restrictive plans are failing youIf you're ready to go beyond basic wellness and actually get results, listen now.SERVICES & MEMBERSHIPS:

In this episode, I sit down with the incredible MonicaPacker, host of the About Progress podcast, for a conversation that will shake up everything you thought you knew about perfectionism, productivity, and what it really means to move forward in life.Monica shares her powerful perspective on why perfectionism isn't about high standards—it's about fear. Together, we debunk the toxic myth that if something isn't perfect, it's not worth doing (or worse, that you're just being lazy). Spoiler alert: not doing something perfectly is NOT the same as failing.We dive into:

Running a salon should be rewarding—but if you're stuck in team drama, constant conflict, and losing great staff, it can feel like a never-ending battle.Are you spending more time managing personalities than actually growing your business?Do you feel like no matter how much you communicate, your team still doesn't ‘get it'?Are you constantly stuck in the middle of salon gossip, complaints, or misunderstandings?If any of this sounds familiar, you're not alone. Many salon owners believe their team is the problem—but the real issue is how you're leading them.In this episode, leadership expert Joel Bouzaid breaks down the silent killer that's keeping your business stuck: poor communication. He'll reveal how top salon CEOs transform staff conflict into trust, efficiency, and loyalty—without micromanaging or burning out.What You'll Learn in This Episode:1. The hidden communication mistakes that create drama & high staff turnover2. How to stop reacting to problems and start leading with confidence3. The secret to reading between the lines (so you actually understand what your team is saying)4. How to build trust & loyalty—so your team works with you, not against youIf you're tired of feeling like the middleman in your own business, constantly fixing problems instead of growing your salon, this episode is for you.Resources RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now!Achieve Salon Growth without being overwhelmed or overworking - it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

Have you ever wondered if teaching on Outschool is really worth it anymore? Maybe you're frustrated with the 30% cut, the constant platform changes, or the feeling that you don't actually own your business. Because same.For four years, I built my online teaching business on Outschool—it was a great place to start. But I had always dreamed of going off on my own. I just didn't know how to find my own students. This past summer, I finally took the leap, started marketing my own lessons, and—let's just say—it didn't go exactly as planned.In this episode, I'm breaking it all down:✔️ Why I quit Outschool✔️ How I transitioned off the platform✔️ And how to know if it's the right move for youIf you've been debating whether to stay or go, stick around—this one's for you. Let's dive in!PS: Check out how I went from 0 to 45 new online students in 60 days without referrals, local fliers, or posting in Facebook Groups! Link below

Do you avoid cameras, hide behind baggy clothes, or obsess over loose skin? You're not alone. So many women struggle with body image, feeling invisible in photos, and keeping “safety clothes” in their wardrobes just in case. But here's the truth—hiding doesn't make you feel better. It just keeps you stuck.In this episode, we're talking about:✅ Why avoiding the camera is erasing you from your own life✅ How keeping clothes that don't fit is sabotaging your progress✅ The reality of loose skin and why it doesn't define youIf you're tired of letting body insecurities control your life, this is for you. Let's talk about how to move forward and start actually living in the body you have now.Head to fatlossfundamentals.co.uk to get the support you need.

This week on Raising Serotonin, I'm excited to welcome our first therapist to the podcast! Caitlin shares how witnessing her close friends struggle with mental health deeply impacted her and ultimately inspired her to become a therapist.In this episode, we dive into: - Caitlin's journey to becoming a licensed therapist and what led her to the field - The realities of being a therapist—what it's like to support others - Self-care strategies for both therapists and anyone navigating mental health challenges- Caitlin's philosophy on always doing what's best for youIf you've ever wondered what it's like to be a therapist, how to set boundaries, or how to take care of yourself while helping others, this episode is for you!FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE

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00:00 Intro01:06 Disclaimer01:39 This Training is for you, if...02:24 Do THIS 5 Minute Exercise Before Watching the Rest 03:17 5 Reasons People Follow an Account on Instagram03:52 How to Apply This to Your Own Content04:39 Humorous Content Examples for Hairstylists05:27 Entertaining Content Examples for Hairstylists05:53 Personal Connection Content Examples for Hairstylists06:42 Inspirational Content Examples for Hairstylists07:24 Fashion/Beauty Content Examples for Hairstylists08:25 3 Things you can do Today to Grow a Following of the Right people08:31 Tip #1: The Golden Rule10:40: Tip #2: Water Your Own Yard11:31 Tip #3: Show up GratefulCourses you might like: Reignite Lost Clients [37] https://wolfandrabbit.samcart.com/products/reignite-lost-clients-how-to-win-them-back-and-keep-them-for-goodAttract Clients Who Can Afford You [37] https://wolfandrabbit.samcart.com/products/tweak-your-verbiage-attract-clients-who-can-afford-youIf you're new here, welcome!! I'm Ren Lopa, the CEO and Founder of Wolf and Rabbit Inc Salon Marketing! I'm obsessed with helping hairstylists and estheticians make more money doing what they love!!'If you need help getting fully booked - check out these resources!• Grab my FREE 30 Days of Instagram Posts for Hairstylists: https://bit.ly/30dayssocialposts• Join 2,000 other Successful Hairstylists in our https://www.facebook.com/groups/successfulhairstylists• Shop our $17 Success Kits for Hairstylists! These self study courses include titles like... Fully Booked in 6 Months, Get Clients with Instagram Stories and SO MANY MORE! https://www.wolfandrabbitmarketing.com/shop• Start booking high-end, loyal clients in the next 72 hours inside the Luxury Client Method. THE revolutionary program for hairstylists to get clients in any economic climate https://www.wolfandrabbitmarketing.com/lcm• Shop my Amazon Storefront for all of my recommendations for marketing, style, salon decor, personal development and more! https://www.amazon.com/shop/renlopaofficial• Get 20% OFF long lasting manicures at home with the Olive & June Mani System https://fbuy.io/oliveandjune/43phw6d7 • Get 50% OFF of Flodesk! Send beautiful emails, create opt-in forms, email funnels and more with Flodeskhttps://flodesk.com/c/PZ8RG0#independentstylist#hairstylist#framar#behindthechair#haireducation

You know that feeling when you're so deep in a book—the kind that makes you ignore texts, forget to eat, and lose sleep because just one more page turns into ten?Now imagine living your life like that.This episode is an invitation to stop overthinking, stop waiting for permission, and start playing with life like the main character in a smutty fantasy novel—bold, embodied, and dripping with desire, magic, and inevitability.Inside, we talk about:✔️ Why trusting yourself is the only strategy you'll ever need (and why you keep resisting it)✔️ The invisible contracts keeping you small—ancestral, past-life, and societal conditioning✔️ How your nervous system is secretly running the show (and what to do about it)✔️ What happens when you finally lean into the magic that's been waiting for youIf you're ready to stop playing side character in your own damn story, this episode is for you.

Hey, hey, mama! In today's episode, I'm diving into a question I get all the time: Is my thyroid (or my hormones) the reason I can't lose weight? If you've ever wondered whether a medical condition is what's really holding you back, you are not alone.I'm joined by my amazing team member (and Yummy Mummy client!) Krista, who has congenital hypothyroidism and just finished breastfeeding—so she knows all about navigating hormone changes. She shares her experience adjusting medication, dealing with weight fluctuations, and working through the mental drama that comes with it.And guess what? I was recently diagnosed with hypothyroidism, too. But here's the truth: I still lost weight for the last time. Because while hormones do play a role, the real game-changer is what's happening in your brain—not just in your body.If you've been thinking, Maybe I just can't lose weight because of my thyroid (or hormones, or perimenopause, or some other thing. outside my control), this episode is for you. Let's bust through that belief and take back your power.Listen in and learn:•Why your thoughts about your body's limitations might be a bigger roadblock than your actual medical condition•How I lost weight despite having hypothyroidism—and how you can, too!•The #1 mistake people make when dealing with medical conditions and weight loss•How diet culture has trained us to ignore our bodies—and how to tune back in•Why “clean data” is key to figuring out what actually works for youIf you're ready to stop blaming your body and start seeing real change, I've got you! And mama, if you want a simple, customized plan to lose weight without calorie counting, grab my 3-step plan for just $37 at lauraconley.com/calorie.

Is exercise a form of punishment for you? Do you ever feel like you need more willpower to stop your cravings? Well, my friend, today we are diving deep into the science of why your body is craving what it's craving and how to work with your biology instead of against it. And who better to help us do that than the incredible Holly Perkins—fitness expert, author, and all-around badass. She's breaking down why strength training matters, how to finally balance your blood sugar, and why eating more (not less) could be the answer to food freedom.What to Listen For: ✅ Why most women are working out too much—and how exercising less can actually give you better results✅ Why balancing your blood sugar is everything when it comes to cravings, energy, and mood✅ The difference between hunger and appetite—and how to tell what your body really needs✅ The exact formula for pairing protein and carbs for balanced energy and fewer cravings✅ The truth about low-carb diets and why they're not helping youIf this conversation with Holly resonated for you, she's doing a FREE 3 day live workshop called Mastering Your Body Composition. You'll get her proven methods for using strength training (and nutrition) to regulate blood sugar levels so that you can feel better fast and gain more muscle (and less fat)!Head to  https://www.hollyperkins.com/kelly to grab your spot now! What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylwellnessAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: @kellylwellness kellylwellness.com/

Are you struggling to build real, meaningful connections in your business? Feeling like your prospects see you as “just another salesperson”?

Most people overlook the biggest financial gift in the U.S.—the 30-year fixed mortgage. But what if understanding this one tool could build your wealth faster than anything else? In this episode, we sit down with Adiel Gorel, TEDx speaker, global real estate expert, and author of Remote Control Retirement Riches. With 40+ years of experience and over 10,000 homes purchased, Adiel reveals:✅ Why single-family homes are the best investment✅ How inflation actually makes you rich when you own real estate✅ The best markets to invest in right now (and which ones to avoid)✅ Why Warren Buffett wanted to buy 70,000 homes—and what that means for youIf you're an agent, investor, or entrepreneur looking to build long-term financial security, you can't afford to miss this conversation.

In this episode of Take-Away with Sam Oches, Sam talks with Kevin King, president and CEO of Donatos Pizza. Kevin recently took over the chief executive position after former CEO Tom Krouse retired, and he's now overseeing a new franchise expansion effort. Leading the way in this growth is Donatos' commitment to innovation and consistency — and particularly where those two traits intersect, as they have with new automated kitchen equipment that Donatos is rolling out across its system. Kevin joined the podcast to talk about why consistency and innovation are so important to Donatos as it fights for share in the pizza category, and how these characteristics trace back to founder Jim Grote.In this conversation, you'll find out why:You can go home again — and bring some new lessons with youIf you can't find the right tool for your operations, build it yourselfAutomated technology can allow your team to focus on guest interactionYou don't have to take an all-or-nothing approach to innovation Consistency is key to growth and relevanceHave feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.

You ever catch yourself replaying a painful memory, wishing someone had just seen you? Wishing they had said, “That was hard. You didn't deserve that.” But they didn't. And maybe they never will.That's where so many of us get stuck,waiting for validation that might never come.But what if healing didn't depend on someone else finally getting it? What if you could give yourself the emotional space no one else did?In this episode I talk about why trauma isn't just about what happened but also about what didn't happen and the Reception Gap—that painful space between distress and healing where no one showed up for youLearn how to become your own emotional container, so you stop outsourcing your healing to people who don't have the tools to support youIf you've been waiting for someone to validate your pain, this episode is your permission to stop waiting. You were never too much—you were just unreceived.----------------------------------------------------------------------------------------------------If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.https://www.islamiclifecoachschool.com/appointments