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You have soul connections trying to find you — in love, friendship, business, and beyond. But the way you meet them may look very different from the way you've made connections in the past.In this episode, Nikki shares five intuitive messages about how to call in your next-level soul connections and why these relationships are becoming available to you now.If you've been waiting for new friendships, a romantic partner, a collaborator, a business connection, or simply people who feel more aligned with who you are becoming, this episode is for you.In this episode:Why your next soul connection may require you to be braveLetting go of your “type” and other unconscious biasesThe surprising message Nikki received about volunteeringHow you'll recognize a heart-centered connectionTrauma bonding vs. relationships rooted in loveWhy some relationships had to fall away before these new ones could arriveHow opening your heart can help you become available for the connections meant for youIf you want to go deeper with this work, try the heart meditation in clarity app at https://soulledliving.captivate.fm/clarity

What does it really take to change your relationship with food? That's the question I'm answering in this episode, in a very specific way. Whether you're just starting to look closely at your relationship with food for the first time or you've already put in years of work and still find certain moments hard, I'm walking through five specific things that changed everything for me.What You'll Discover:The real reason awareness has to come before anything elseA tool I use almost daily to reconnect with my bodyThe one question that replaced years of self-judgmentThree forms of courage that might surprise youIf you've tried to change your relationship with food through willpower alone and it just hasn't stuck, this episode walks through what will.If you would like to explore getting support with your eating challenges, schedule a Breakthrough Call today.Want to know why you struggle with food and what to do next? Start watching The Food Freedom Mini Series today. 

In this episode, I'm talking about something I've been reflecting on a lot lately.We can want more clients, more money, more visibility, more impact and bigger opportunities, but wanting it and actually having the capacity to hold it are two very different things.Over the last 18 months, I've felt a real push and pull with my business. Part of me has wanted to go all in again, while another part has remembered exactly what happened when business started taking up too much space.I was working around naps, mornings and weekends. I loved what I was building, but I was also giving it energy that I didn't really have.And after having my second child, my capacity changed.I kept trying to get back to the version of me who existed before that season, instead of accepting that I was different and needed to build differently too.Sometimes we keep looking for another business strategy when the real question is whether our life can currently support what we're trying to create.What needs to change for you to actually have the space, energy and support to hold the next version of success?Listen in to find out.Resources for youIf you're building a business around motherhood and you know your current way of working isn't sustainable, I'm currently opening two spaces for six months of one-to-one coaching.You can apply or book a connection call here to find out more.Connect with EmWebsite: emmagentle.com.auInstagram: @em_gentleLinkedIn

"Holly doesn't teach me to become prickly everywhere. She teaches me to become discerning about where I need thorns."In this episode, we're exploring Holly in the Celtic Tree Calendar—its ecology, symbolism, Celtic folklore, and spiritual teachings.Holly is often associated with Winter because of her bright red berries and evergreen leaves, but in the Celtic Tree Calendar she appears in the heart of Summer. She invites us to explore a different kind of strength—not force or control, but devotion, discernment, and the courage to protect what is truly sacred.Together we'll explore:Why Holly is known as the Sacred DefenderWhy Holly appears in the Celtic Tree Calendar during Summer instead of WinterWhat Holly's prickly leaves can teach us about healthy boundariesThe surprising way Holly creates both protection and sanctuaryReflection questions for this lunar cycleHow Nature becomes a mirror for your own inner LifeRelated EpisodesEpisode 276: What Is the Celtic Lunar Tree Calendar? Why I Follow It Instead of Western Astrology and How You Can Too

If you've been visualising, journalling, taking action and doing "all the right things," but still feel like your biggest desires aren't happening, this episode is for you.Because if your body doesn't feel safe receiving the very thing you're asking for, you'll often find yourself pushing it away without even realising it.It's about understanding the subconscious beliefs, protective parts and nervous system patterns that shape what you create in your life.I also give you a simple exercise to uncover what might really be blocking your desiresEnjoy!Resources for youIf you've ever felt like you're doing everything right but still aren't getting the results you want, take the free quiz here to figure out why.Connect with EmWebsite: emmagentle.com.auInstagram: @em_gentleLinkedIn

What if the greatest move of God in your life isn't something you watch, but something you're part of?In Part 6 of The Acts of the Disciples, Pastor George Sawyer reminds us that the Book of Acts isn't just the story of apostles, it's the story of ordinary believers empowered by the Holy Spirit to change the world. The same Spirit that transformed the early church is still at work today, calling every disciple to discover their purpose and use their gifts for God's Kingdom.Drawing from Acts 2, Ephesians 4, and the relationship between Paul and Timothy, this message explores how God builds His Church through supernatural connections. The Day of Pentecost was about more than just the outpouring of the Holy Spirit, but a picture of God's heart to unite generations, cultures, and people from every background into one Spirit-filled family.Whether you're young or old, new in your faith or have followed Jesus for decades, you have a vital place in the Body of Christ. God has uniquely gifted you, and now is the time to "fan into flame" what He's placed within you.If you're searching for biblical teaching on Acts 2, Pentecost, the Holy Spirit, spiritual gifts, discovering your purpose, Christian discipleship, Ephesians 4, church unity, mentoring, or God's calling on your life, this message will encourage you to step confidently into all God has prepared for you.In this message you'll discover:Why the Book of Acts is about every disciple, not just church leadersHow Ephesians 4 explains every believer's role in the ChurchWhat Pentecost teaches about unity across generations, cultures, and backgroundsWhy supernatural connections are essential for spiritual growthHow Paul and Timothy modeled biblical mentorshipHow to overcome fear and boldly use the gifts God has given youIf this message encouraged you, subscribe for weekly biblical teaching from Calvary, share it with someone who needs encouragement, and leave a comment letting us know how God is helping you discover and use your gifts. Your testimony may inspire someone else to step into their calling.Digital Connect Card: www.calvaryassembly.org/new  Giving: https://calvarylive.churchcenter.com/giving  Facebook Page: https://www.facebook.com/CalvaryLiveAL/ Instagram: https://www.instagram.com/calvary_live/  Need prayer? https://www.calvaryassembly.org/prayer  Want to take your next step in faith? Https://www.calvaryassembly.org/next Calvary Assembly exists so that people can experience life at the highest level through a personal relationship with Jesus Christ. Located at 4839 Calvary Blvd., Tanner, Alabama 35671 Two miles west of I-65 & I-565 Intersection on HWY 20 Service Times: Sundays 10AM Contact us at (256) 355-7440 or email us at calvary@calvaryassembly.orgLearn more at our website: calvaryassembly.org00:00 The Acts of the Disciples: Every Believer Has a Purpose00:27 Why Acts Is About Ordinary Disciples00:57 The Holy Spirit Is Still Moving Today01:40 Discovering Your God-Given Purpose03:16 What Are Supernatural Connections?05:28 God's Design for the Church vs. Culture07:46 Ephesians 4: Equipping Every Believer10:38 Acts 2: The Pentecost Blueprint for the Church13:40 Three Supernatural Connections That Build the Church18:01 Paul and Timothy: A Model of Biblical Mentorship21:32 Passing Faith to the Next Generation22:17 Honoring Every Generation in the Church24:02 Remember the Gift God Placed in You25:22 How to Fan Into Flame Your Spiritual Gifts26:54 God Has Not Given You a Spirit of Fear (2 Timothy 1)29:57 Moving Beyond Nostalgia Into God's Mission31:39 The Power of Spiritual Partnership34:24 Called for Such a Time as This35:23 Stir Up the Gift Within You37:09 Walking in Power, Love, and Self-Discipline39:41 Prayer for Holy Spirit Empowerment

SCRIPTURE- James 2:26"As the body without the spirit is dead, so faith without deeds is dead. "REFLECTION- JeffMUSIC- "Instrumental Worship Music"- "Doria" by Michael Forster & Rahel Senn- "Live Like That" by Sidewalk ProphetsSometimes I thinkWhat will people say of meWhen I'm only just a memoryWhen I'm home where my soul belongsWas I loveWhen no one else would show upWas I Jesus to the least of thoseWas my worship more than just a songI want to live like thatAnd give it all I haveSo that everything I say and doPoints to YouIf love is who I amThen this is where I'll standRecklessly abandonedNever holding backI want to live like thatI want to live like thatAm I proofThat You are who you say You areThat grace can really change a heartDo I live like Your love is truePeople passAnd even if they don't know my nameIs there evidence that I've been changedWhen they see me, do they see YouI want to live like thatAnd give it all I haveSo that everything I say and doPoints to YouIf love is who I amThen this is where I'll standRecklessly abandonedNever holding backI want to live like thatI want to live like thatI want to show the world the love You gave for meI'm longing for the world to know the glory of the KingI want to live like thatAnd give it all I haveSo that everything I say and doPoints to YouIf love is who I amThen this is where I'll standRecklessly abandonedNever holding backI want to live like thatI want to live like that, I want to live like thatNOTES- PRAYER OF LETTING GOTo You do I belong, O God, into Your hands I surrender my life. Pour out Your Spirit upon me that I may love You perfectly, and serve You faithfully until my soul rests in You.

This episode goes through what you should consider if you're looking to compete in bodybuilding.The idea of stepping on stage can seem glamorous and exciting, but you also want to think about:How much experience you haveYour overall lifestyleStressFinancesIf you've got the right support network around youIf it's the right time as a wholeIf you're thinking about competing in the future, this is definitely worth a listen.Links & Resources:

This is a replay, and it is one of my favorites.A while back I was in Italy for Marmomac, the natural stone show in Verona, sponsored by the Italian Trade Agency. I added almost two weeks onto the trip and traveled alone through Verona, Bologna, Florence, the hillsides of Tuscany, Milan, and Lake Como.I did not bring my computer.One night in Florence, walking home from dinner past the Duomo, I heard a woman singing in the middle of the street. I stopped, I listened, and then I pulled out my iPhone and started recording this episode. No notes. No agenda. No plan. Just me telling you what was happening as it happened.I finished it days later in Milan.If your projects are starting to look like everybody else's projects, this one is for you.Why designers lose their creativityCreativity is not a talent problem. It is a fuel problem. Most of us run the business until the creative tank is empty, then wonder why the work feels flat. I talk about what it felt like to be at a crossroads with my business, my life, and my design aesthetic all at the same time.Social media is a sea of samenessSomeone posts a reel that performs. Everybody copies the reel. Someone builds a room that is easy to design and gets attention. Everybody builds the room. I explain why I took social media off my phone for this trip, and why it is the last place to look when you need to find your own point of view.Stop copying someone else's signature lookThere is nothing wrong with having a signature look. There is a lot wrong with wearing someone else's. When you copy another designer's signature, you devalue your own creativity, your own business, and your own intellectual property.What Michelangelo's unfinished figures taught me about feeling stuckI paid for a tour guide just to skip the line and see David. Ten minutes in, she said let's go. I told her to go on without me and stayed another twenty minutes. In that entryway there are half-carved figures still trying to pull themselves out of the marble, sitting there unfinished for five hundred years. That is most of us.Then the question that reframed the whole trip: did Michelangelo carve David based on what everybody else was doing?What is your David?The one thing you do that no one else in your market does. If you cannot name a clear, inspiring distinction between you and every other designer out there, stop what you are doing and figure that out first. Write it down. Then show the world.What is your Italy?You do not need a plane ticket. You do need time alone. Not with your kids, not with your husband or wife, not with your clients, not with your trades. Alone. A day at a coffee shop, one night in a hotel two hours from your house, a sketchbook and no phone. That is the magic time.The expectations you never told anyone aboutI walked into that trip carrying expectations that other people did not know I had set for them. Letting those go changed my travel days, and then it changed my client meetings, my calls, and my job sites.A thought is just a thought. The trouble starts when you turn it into a feeling.When a contractor told me I was charging too muchEarly in my career a general contractor told me I was charging way more than any other design firm in the area. It rattled me enough that I went back and looked at the data. I was not wrong. If someone cannot value what you bring to a project, that is information about the fit, not about your pricing.Nobody pulls a designer off a rack. Deliverables, skill, and talent come first. Price comes second.Choosing peace in the middle of a chaotic projectFurniture arrives late. Trades do not show. A big city is loud on a Saturday morning. You still get to decide whether you are the calm one. That is not a personality trait, it is leadership, and your client is watching for it.What Italy changed about my own workGreenery spilling off third-story balconies. Vintage plates on a table that looks like it belongs in a garden. Natural materials and a softer, more relaxed hand. I am not giving up my metallics, but I came home wanting to bring more feeling into the work.Because a beautiful room without connection is not a win for anybody.The one thing I want you to take with youIf you are 10 or 15 years into this business, go back to the beginning and ask yourself why you got into it. It was the creative part. If that is missing right now, that is fixable.Your business is built on your specific, very unique artistic genius and your intellectual property. Never turn that into a commodity.Mentioned in this episode: Marmomac (Verona), the Italian Trade Agency, Michelangelo's David and the Prisoners at the Galleria dell'Accademia in Florence, Milan's vertical garden architecture.Want the longer version of this conversation? It is the whole reason I wrote The Designer Within. Order a signed copy: https://johnmcclaindesign.com/designerwithinText Me a Message!FREE VIDEO TRAINING DIRECT FROM JOHN:Design feels natural.The business side doesn't.Join this free 39-minute training for interior designers and learn the 3 secrets to building a profitable, stress-free design business without burnout or chaos.

In this episode, I'm continuing last week's conversation about GLP-1 medications, but this time I brought in someone who actually is the expert. Dr. Matthea Rentea, a board certified internal medicine and obesity medicine physician, joins me to answer the questions I'm not qualified to answer myself. Maybe you're on a GLP-1 right now and know there's more to it than what your last appointment covered. Or maybe you're considering one and don't know where to start. Either way, we get into what these medications actually do in the body, who they're really for, and what almost nobody tells you about using them well for the long haul. What you'll discover:Why GLP-1s target a hormonal problem, not a willpower oneThe warning signs of losing muscle too fast, and how to prevent itWhy going without the right support can backfireHow to tell if your medical team is helping or hurting youIf you've ever wondered whether you're using a GLP-1 the right way, or whether it's the right choice at all, this conversation is for you.Previous episodes referenced:What a GLP-1 Can't Do for Your Binge EatingIf this conversation left you with more questions, Dr. Rentea has answers waiting. Her free podcast roadmap lets you search by exactly what you want to know, whether that's a specific medication, protein, fiber, or anything else that came up for you today. You can also learn more at her website. Want to know why you struggle with food and what to do next? Start watching The Food Freedom Mini Series today. 

Recorded live at the Rocky Mountain Catholic Home Educators Conference (June 20, 2026)Our homes are not just places where we live—they are places where souls are formed.In this keynote from the 2026 Rocky Mountain Catholic Home Educators Conference, Samantha Stephenson invites parents to see their vocation with fresh eyes. In a culture saturated with anxiety, distraction, algorithms, and competing voices, mothers and fathers are called to become guardians of their homes—carefully discerning what enters their family's imagination, habits, and hearts.Drawing from Scripture, Catholic tradition, and practical wisdom for everyday family life, Samantha explores how we can cultivate homes rooted in truth, beauty, goodness, and peace. Rather than reacting to every cultural trend or technological advance, Christian families are called to become intentional communities that form children capable of recognizing the voice of the Good Shepherd.Whether you're homeschooling, raising young children, or simply longing for a more peaceful home, this talk offers encouragement and practical tools for reclaiming your family's attention, imagination, and mission.In this episode:Why parents are the primary formators of their children's hearts and mindsHow modern media and technology compete for our attentionLearning to recognize the difference between God's voice and the voices of fear, consumerism, and distractionBuilding a home centered on truth, beauty, and goodnessCreating habits that foster peace instead of anxietyPractical ways to cultivate silence, prayer, and wonder in family lifeWhy the culture of your home matters more than the culture around youIf this episode encouraged you, please consider subscribing, leaving a review, and sharing it with another parent who could use a little encouragement.Connect with Samantha

Who is really paying the price for your unforgiveness? In this video, I share 5 biblical truths about forgiveness that completely changed how I understand it — including a personal story about a conflict I've walked through with my own family that I've never shared publicly before.Forgiveness in the Bible isn't just a feeling — it's a command, a cost, and ultimately a decision to hand the gavel back to God. Whether you're wrestling with how to forgive someone who hurt you, or you've been told forgiveness means pretending nothing happened, this video will challenge what you thought you knew.

What if the person you've been holding onto resentment toward isn't the one suffering from it?What if you are?In this solo episode of Real Talk, we explore one of the most difficult—and most freeing—lessons in life: forgiveness.Not because what happened was okay.Not because they deserve it.But because your peace is too valuable to hand over to the people who hurt you.For years, anger, resistance, and resentment can feel justified. Sometimes they even become the fuel that drives us forward. But there comes a point when what once protected us starts weighing us down.This conversation explores why forgiveness isn't about letting someone off the hook—it's about setting yourself free.Inside this episode, you'll discover:

Description:What if your biggest breakthrough hasn't happened yet?In this joyful and deeply encouraging conversation, Jen sits down with comedian, author, actress, and beloved storyteller Leanne Morgan to talk about dreams, disappointment, perseverance, and the surprising possibilities waiting for us in midlife.As part of our Sacred Yes: Reclaiming Joy in Midlife series, we're bringing back one of our most-loved episodes because Leanne's story embodies everything this season is about: saying yes to possibility, trusting your own timeline, and refusing to believe that life's best chapters belong exclusively to youth.Before sold-out tours, bestselling books, Netflix specials, and national recognition, Leanne spent decades raising children, caring for family, performing in comedy clubs, and quietly holding onto a dream that seemed increasingly unlikely. Then, in her fifties, everything changed.With her trademark humor and warmth, Leanne shares what it was like to keep showing up long after many people would have given up. She reflects on motherhood, caregiving, marriage, becoming a grandmother, and the surprising freedom that comes with getting older.Most of all, she reminds us that there is no expiration date on becoming who we're meant to be.Over this delightful hour, Leanne will regale you with charming hard-won life lessons including:● Why success arriving later can be a gift● The power of perseverance through disappointment● The balancing act of holding dreams, caregiving, and family life all with care● How humor helps us survive hard seasons● Why comparison is a thief of joy● The freedom that comes with embracing your own timeline● What it means to trust that what's meant for you won't miss youIf you've ever wondered whether you've missed your chance, whether it's too late to pivot, or whether your most joyful years are already behind you, Leanne has a message for you:You are not behind. You are not too late. Your story is still unfolding.Thought-provoking Quotes:★ "I always just knew it was going to happen... I knew there were people out there going through the same thing I'm going through. I just didn't know how to reach them." — Leanne Morgan ★ "I really try to be present and enjoy it, because what a gift after all these years. It's just like icing on the cake, really." — Leanne Morgan ★ "I hope they take away: use humor to get you through hard times. I think it's the best thing that could ever happen to anybody, to be able to laugh through the bad times." — Leanne Morgan ★ "I've got to be me. I've got to do what I've got to do. If y'all love me or if you don't, it's okay." — Leanne Morgan Resources Mentioned in This Episode:➢ What in the World?!: A Southern Woman's Guide to Laughing at Life's Unexpected Curveballs by Leanne Morgan - https://www.leannemorgan.com/book➢ I'm Every Woman (Netflix Special) - https://www.netflix.com/title/81688708➢ You're Cordially Invited (Amazon MGM Studios) - https://www.amazon.com/gp/video/detail/B0D9WF53QX➢

Send us a text letting us know your thoughts on today's episodeYour best episodes might actually be the reason your podcast isn't making you money. I know that stings a little, but stay with me.In this episode, we're getting into something most podcasters never think to examine: why consistently great content doesn't automatically translate to sales. Spoiler: it's not a content quality problem. It's a strategy problem.Here's what we're breaking down:Why a bigger audience isn't the goal (and what to focus on instead)The over-delivery trap that's quietly replacing your offer with your podcastWhy your show might be a content library instead of a listener journey, and why that distinction is costing youIf you've ever wondered why your listeners love your show but no one is buying, this episode will tell you exactly what's going on and what to change.Because your podcast should be doing more than building an audience. It should be building a buyer path. And if it's not? That's fixable.Ready to find out what's missing? Hit play.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Ready to hand off your podcast production or experience more podcast growth? Visit our website to learn more about our podcast launch, podcast management and podcast growth services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Everyone seems to be talking about AI, automation, and the latest marketing tools—but what if you're still not comfortable recording a simple video?In this episode, I'm sharing an honest conversation about one of the biggest challenges I see among real estate professionals today: the fear of getting on camera. If you've been telling yourself you're "not a video person," this episode is for you.I share practical, encouraging advice to help you build confidence one small step at a time—including why one-to-one videos are the perfect place to start, why you don't need fancy equipment or a perfect script, and how authenticity will always outperform perfection.We'll also talk about:Why confidence comes from doing, not waitingHow to practice video without posting publiclyWhy one-to-one videos can help you build confidence quicklyMy simple approach to recording content without overthinking itHow batching videos can save you time and reduce stressWhy your clients want to connect with the real you—not a polished influencer version of youIf you've been waiting until you feel "ready" to start creating video, I hope this episode encourages you to simply hit record. Your future clients don't need perfection—they need your expertise, your heart, and your willingness to show up.Helpful Links:

BIG NEWS — after 10 years, $1M+ in business, and 350+ episodes, we're going Well Unbound.This podcast is officially becoming The Well Beyond Practice Podcast, and the business is becoming Well Unbound — because you were never meant to stay trapped in back-to-back sessions, trading every hour for income and missing your own life in the process.If you're a licensed wellness practitioner — physical therapist, yoga teacher, massage therapist, acupuncturist, chiropractor, or health coach — and your income stops the second you stop working, this episode is the doorway to what comes next.In this episode:Why I rebranded from Ignite to Well Unbound — and what the shift actually means for you and your practiceThe movement I'm building to help wellness practitioners hit $20K+ months without stacking more sessions onto the calendarProgram name updates and a first look at what's comingMy personal story: from burned-out, back-to-back clinician to running a multi-six-figure online business — and how I want to shorten that road for youIf you've ever felt capped by the session-based model — income tied to your hands, your table, your hours — this is your invitation to build beyond it.Follow The Well Beyond Practice Podcast so the next chapter lands in your feed, and if this hit home, send it to a practitioner who needs to hear it.

Growing a business shouldn't mean sacrificing your sanity.In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down withentrepreneur, author, and ReWild Group founder Matthew Pohl to uncover why somany businesses become trapped in cycles of overwhelm, burnout, and stagnantgrowth.After watching his family's successful business collapse and experiencing life on food stamps, Matthew made a promise that he would build differently. Years later, after leaving corporate America, he built and scaled his own company, increasing its value tenfold before exiting for eight figures.Matthew introduces his powerful Organizational ReWilding™ methodology—aresearch-based framework that helps business owners understand why employeecount, not revenue, is the true driver of organizational complexity.Together they discuss:Why entrepreneurs accidentally scale chaos instead of capacityThe seven stages of business growthWhy founder dependency becomes the biggest bottleneckHow to know when your business has outgrown youThe leadership mindset required to build a business that thrives without youIf you've ever felt like your business owns you instead of the other way around, thisconversation will completely change how you think about growth.Featured Book & Business ResourcesEquip your business with the necessary methodology to break through your current growth ceiling:Bestsending Book: Discover the structural secrets to business growth by reading the Organizational ReWilding series. Get Your Copy on Amazon.Connect with Matthew Pohl & The ReWild GroupLinkedIn: Connect with Matthew PohlProfessional Biography: Read Matthew's Full Story at The ReWild GroupFacebook: Follow The ReWild Group PageMusic Attribution & LicensingMusic Track: Licensed through SoundstripeLicense Code: SKVG4A6E1BIABQZ6"You cannot guess your way to a sustainable enterprise. Scaling safely requires trading your founder instincts for hard organizational data and a proven blueprint."Send us Fan MailReady to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclassSupport the show

If your body's been acting like you failed or you sometimes deal with that, this one's for you. In this episode, we get real about the difference between a failure mindset and the actual fear of failure, and why confusing the two keeps you stuck in shame you were never meant to carry. This isn't spiritual bypassing. It's a raw, honest look at what failure really is (and isn't), backed by wisdom from some of the greats of our time.In this episode, you'll learn: The real difference between feeling like a failure and the fear of failure, and why the distinction changes everything Why "false evidence appearing real" doesn't cut it, and what fear actually is How to stop letting a failure mindset define your identity A body-based practice (the 4D's) to detach and release the story before it becomes who you think you are How to give yourself the grace no one else gave youIf you've ever laid awake replaying what went wrong, this episode will help you come home to your power. You are not your outcomes.***Join the 21 Resonance Activation and get SOOOOOO much more in the Awakening Lounge: https://www.skool.com/awakening-lounge/aboutGet juicy and life elevating resources at https://latoyazavala.com/resources/Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

⁠⁠Get the Identity Shift Blueprint!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the reason your life hasn't changed isn't because you need to do more—but because you need to become someone different?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence reveals why money, success, relationships, and achievement alone never create lasting happiness. The real transformation begins when you stop putting your identity last and start making your inner growth your highest priority.You'll discover:Why successful people can still feel emptyThe hidden habit keeping you stuck in the same realityHow to shift your identity before your circumstances changeA simple morning practice to create more peace, purpose, and abundanceWhy becoming the person you want to be changes everything around youIf you've been feeling stuck, overwhelmed, or like you're living the same day on repeat, this episode will help you break the cycle and reconnect with the version of yourself you were always meant to become.Take a deep breath, realign your focus, and remember: your life changes the moment you change.

There is something your brain is spinning right now, that you may never have been given a name for or a way out of. The thought you keep replaying. The conversation you keep recasting. The reel that loads up again and again without resolution, making you feel worse each time and no closer to clarity. That is rumination. And according to the neuroscience, it is the single greatest pre-diagnostic factor for depression and anxiety we have identified, and we are all doing it more than we ever have.Donna Jackson Nakazawa is an award-winning science writer whose work sits at the intersection of neurobiology, emotion, and mental health. Her new book, Mind Drama, is the most rigorous and humane investigation of rumination yet written: what it is, why your brain does it, what it is actually trying to tell you, and how to use a specific neurobiologically grounded framework to loosen its grip.In this conversation, you will explore:Why rumination is a survival response gone rogue, and why knowing that changes how you relate to your own spinning thoughtsWhat a brain scan of Donna's own ruminating mind revealed, and what those red swirls in the default mode network actually mean for your daily lifeWhy midlife may be the season when old ruminative patterns return with the most force, and what that signal is asking you to hearThe research showing that women ruminate at significantly higher rates than men, why this is, and what the neuroscience says about the acting-in pattern and its link to depressionThe MIST framework: a four-step neurobiological practice for naming the mental movies, emotions, and somatic sensations underneath your rumination so the brain can actually let goWhy rumination is never random, always circling the question of whether you matter to the people who matter most to youIf you have ever told yourself to stop thinking about something and found you could not, this conversation is for you.You can find Donna at: Healing Together Substack | Instagram | Episode TranscriptNext week, we are sitting down with Candace Dellacona, a trust and estates attorney who is also personally in this season, to talk about the caregiving years, and what it costs you when you are pulled in every direction at once, not just logistically but in terms of who you are and who you thought you would be by now. If you are caring for an aging parent, a younger dependent, or both at the same time, this one was made for you. Be sure to follow Good Life Project wherever you get your podcasts, so you do not miss any upcoming episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

What if the pressure you're feeling isn't coming from your circumstances?What if it's coming from believing you have something to prove?In this episode Diane shares a personal realization that shifted the way she thinks about parenting, coaching, business, and even showing up in the world.For years, she believed confidence came from being prepared, having the right answers, or proving she knew what she was doing. But after a recent podcast interview felt surprisingly easy, she realized something had changed.She wasn't speaking from approval.She was speaking from alignment.Together, we'll explore how the need to prove ourselves quietly shapes our relationships, our parenting, our work, and our sense of worth—and what becomes possible when we let that burden go.Because when we stop trying to prove our value, we create space to contribute from it. In This Episode You'll Explore:• Why proving and contributing come from two very different places• How trying to manage other people's outcomes keeps us stuck• Why speaking from alignment feels different than speaking for approval• The shift from proving responsibility to experiencing contribution• How this same pattern shows up in parenting, business, leadership, and everyday relationships• A simple question that can transform the way you show up with yourself and othersA Resource for YouIf this episode has you recognizing patterns of over-responsibility, people-pleasing, control, or emotional reactivity, Diane's Drama Triangle & Empowerment Dynamic Resource is a wonderful place to begin.It will help you recognize the hidden patterns that keep you proving—and begin creating relationships rooted inownership, emotional safety, and connection.https://www.dianesorensen.net/drama-to-empowermentLet's Connect:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questions from today's episode by sending me a message on Instagram or Facebook - your reflections matter.Working Together:Diane Sorensen Coaching is where boundarywork becomes the bridge from chaos to connection.You'll learn to transform your triggers, lead with compassion, and create emotionally safe, connected relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/→ Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-listBreakthrough session – Takeyour first step toward better communication and real connection.

Most people choose a country before they understand what kind of life they actually want. They fall in love with a destination and try to force their life into it. But moving abroad is not a vacation. It is real life. And the country that makes the best vacation destination is not always the country that makes the best home.In this episode, I am walking through the wrong way to choose a country abroad and the questions you should be asking instead.Here is what we are covering:Why your vacation experience is not the best way to choose a country to live inHow to test drive a city abroad before you commitWhy social media is lying to you about what life abroad actually looks likeThe difference between asking where should I move and what kind of life do I wantWhy visa reality needs to be part of your decision from the startA simple framework for actually choosing the right country for youIf you have been going down the research rabbit hole for months, this episode will help you stop spinning and start choosing with clarity.

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeA Lighter Start to the DayMeditation teacher Steven Webb guides a gentle eight minute meditation to ease you into the morning. It is for anyone who wakes already braced for the day, and it helps you begin a little softer, one breath and one moment at a time.Who this meditation is forYou wake with the day already feeling heavy before it has begunYour shoulders are up and your jaw is tight before your feet touch the floorYou reach for the whole to-do list the moment you open your eyesYou want a calmer, kinder start before the rush takes overKey benefitsA softer, slower way into the dayLess bracing in the body, looser shoulders and a softer faceA reminder that the day comes one moment at a time, not all at onceThree small morning intentions to carry with youIf you'd like to contact Steven or support his work, go to https://stevenwebb.uk

Many spiritual entrepreneurs find themselves caught between two worlds. On one side is the fast-paced culture of hustle, productivity hacks, and constant output. On the other is a desire to build a business that feels aligned, sustainable, and supportive of their energy. In this encouraging episode of the Money Lighthouse Podcast for Spiritual Entrepreneurs, Michel explores the concept of gentle productivity and why traditional productivity advice often falls short for sensitive, intuitive, and heart-centered business owners.Listeners will discover how mindset, nervous system regulation, technology, and simple business systems all play a role in creating sustainable momentum. Michel discusses the hidden costs of comparison, especially when spiritual entrepreneurs measure themselves against entrepreneurs with different values, personalities, resources, or life circumstances. She also explores how decision fatigue, digital clutter, perfectionism, and scattered tools can quietly drain energy and make it difficult to focus on what matters most.Throughout the episode, Michel offers practical and compassionate strategies for reducing overwhelm, simplifying digital environments, using technology and AI as supportive partners, building simple systems, and creating a business that works with—not against—the entrepreneur's natural strengths. This conversation is a refreshing reminder that meaningful progress does not require hustle, burnout, or constant pressure, and that productivity can be rooted in peace, clarity, and self-trust.Topics CoveredWhat gentle productivity really meansWhy traditional productivity advice often fails spiritual entrepreneursThe comparison trap and measuring yourself against other entrepreneursHow sensitivity can be a business strengthProductivity shame and nervous system overwhelmDecision fatigue and its impact on business growthThe hidden cost of digital clutter and scattered toolsCreating simple systems that reduce stressUsing AI and technology as supportive business partnersProgress versus perfectionAligning productivity with your values and energyBuilding sustainable momentum without burnoutCreating a business that supports and holds youIf you've ever felt overwhelmed by productivity advice, struggled to keep up with the pace of online business, or wondered whether there is a gentler way to grow your business, this episode is for you. Tune in for a compassionate conversation about creating calm, clarity, and sustainable success while honoring your energy, your gifts, and your unique path as a spiritual entrepreneur.Contact:michel@moneylighthouse.com

Writing a book is powerful.But writing a book is not enough.In this episode of Inside The Vault, Ash Cash sits down with author, speaker, book coach, publishing powerhouse, and co-founder of Book Rich Profits Club, Taurea V Avant, to break down how authors can turn their books into authority, visibility, stages, media, coaching programs, communities, and real income.Taurea has helped over 11,000 authors, speakers, coaches, and entrepreneurs publish books and use their message to create multiple streams of income.Inside this episode, we break down:• Why a book is the #1 authority asset• Why most authors write the wrong book• The difference between selling books and using a book to sell• How authors become six and seven-figure experts• Why publicity, media, magazines, and stages matter• How to turn your book into coaching, courses, events, communities, and certifications• Why speaking can create more money on the backend than upfront fees• How to build authority beyond social media• Why your story must serve the reader, not just youIf you're an author, speaker, coach, entrepreneur, or someone with a story that can help others, this episode is the blueprint for turning your message into a movement.⸻

You hired a team so you wouldn't have to carry it all — so why does it feel like you're carrying more than ever?In this episode, Chanie Wilschanski breaks down the ownership gap that keeps school leaders stuck and alone, no matter how big their team gets. You'll learn:Why delegation and ownership produce completely different outcomesThe four-part infrastructure — Standard, Ownership, Rhythm, Response — that creates real shared leadershipWhy there will always be a reason the standard doesn't get met, and how to build systems that hold anywayHow protecting your team from hard work is actually working against both of youIf you're ready to stop being the emergency plan for your own school, this episode is where to start.Resources & Links Mentioned:Download Chapter One of This Can't Be Normal for free: https://thiscantbenormal.com/chapter-oneThis Can't Be Normal: What to Do When Success Starts to Feel Like Survival by Chanie Wilschanski — https://thiscantbenormal.comConnect With Us:Let's Chat on Instagram: https://www.instagram.com/chaniewilschanski/Mentioned in this episode:Chapter One of This Can't Be NormalDownload Chapter One of This Can't Be Normal for free here: https://thiscantbenormal.com/chapter-one

⁠⁠Get the Identity Shift Blueprint!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the reason you've always felt different is because you were never meant to live an ordinary life?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence guides you through a transformational experience designed to reconnect you with your purpose, your value, and the deeper meaning behind every challenge you've faced.Through breathwork, mindset shifts, and a profound perspective on personal growth, you'll discover why your past wasn't a mistake—it was preparation. Every lesson, setback, and breakthrough has been shaping you into someone capable of creating positive change far beyond yourself.You'll learn:• Why feeling different may be your greatest gift• How to release ego and step into true purpose• The surprising connection between personal growth and collective transformation• A powerful breathing exercise to help uncover your next step• How becoming your highest self inspires others to rise with youIf you've been asking, "What's my purpose?" or feeling called to something bigger, this episode will speak directly to your soul.Listen all the way through and allow this message to shift the way you see yourself forever.#Purpose #SelfGrowth #SpiritualAwakening #MindsetShift #PersonalDevelopment

If you're a true crime girlie, stop what you're doing and press play. Because this conversation with Dateline's Andrea Canning is one of those episodes you'll be thinking about long after it's over. Andrea has spent more than a decade interviewing killers, sitting with grieving families, and uncovering what really happened behind the closed doors of seemingly “perfect” lives. In this episode, she reveals the relationship patterns she sees over and over again, the red flags she wishes more women would trust, why women are so fascinated by true crime in the first place, and the case that still haunts her to this day.But this isn't just an episode about murder mysteries. It's also about motherhood. Because Andrea is raising six kids while building a career most of us can only dream about. We talk honestly about mom guilt, ambition, traveling for work, freezer-pop-induced breakdowns, teenagers who want absolutely nothing to do with you, and the surprising freedom that comes with realizing you don't have to do everything perfectly.This episode will make you laugh, give you chills, validate your experience as a working mom, and might just change the way you think about trusting your instincts.In this episode, you'll hear:● Why women are so obsessed with true crime (Andrea's answer is fascinating)● The relationship red flags that show up again and again in Dateline cases● The heartbreaking case Andrea still can't stop thinking about● What interviewing victims' families has taught her about humanity● How she's navigated motherhood while building an extraordinary career● The permission every mom needs to hear about evolving, growing, and pursuing something that's just for youIf you've ever listened to Dateline while unloading the dishwasher… if you've ever wondered, How did nobody see this coming? … if you've ever struggled with the impossible balance of motherhood and ambition… you need this episode.Seriously. Don't save this one for later.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Magnetic Me - Get 15% off sitewide at magneticme.com.Nutrafol - Right now, when you buy any Nutrafol Men hair growth supplement subscription, you get two free gifts—a full-size 2-in-1 shampoo and conditioner plus a hair serum, a $93 value—plus 20% off a subscription. Take advantage of this great deal at Nutrafol.com.Quince - Refresh your wardrobe with Quince. Go to quince.com/BLF for free shipping on your order and 365-day returns. Unreal Snacks - Visit unrealsnacks.com/BLF to get $2 off a bag of Unreal. Terms and conditions apply.Wayfair - Head to wayfair.com right now to shop all things home. Wayfair. Every style. Every home.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello my friends, my fellow overthinkers, coming up in this episode we will talk aboutOf course have a chit chat about how overthinking stands in the way of your dreams, the life you desire and deserveHow overthinking disconnects us from the present moment and the life happening around usShare some every day examples of what it looks like to be more in your headShare some key messages and psychoeducation that often support people to get out of their heads and back into life & what's important to youIf your overthinking is getting in the way or slowing down your ability to enjoy your life, than this is for you.Overthinking gets in the way of your potential and this conversation is all about giving you the boost, inspiration, and key principles to help you get out of your head and into the moment

WWW.ADVENTUREFREAKSSS.COM Find your Ideal Destination Here: https://adventurefreaksss.com/ideal-destination-finder/ ================================= How to work with me: =================================

You've been posting. Building followers. Showing up consistently. Then LinkedIn changes the algorithm — and overnight, your reach drops to nothing.In this episode, Dave and Regan expose the uncomfortable truth about building your brand on a platform you don't own — and the real strategy that's still generating booked calls, inbound leads, and pipeline in 2026.What you'll learn:→ Why LinkedIn stripped Dave of his Blue Tick (and what it reveals about the platform)→ The algorithm change killing reach for people with 10K, 25K, even 100K+ followers→ Why building on someone else's platform is the biggest hidden risk in sales→ The "manual connection ritual" generating real inbound without paid ads→ How to train AI to write content that sounds like YOU — not generic slop→ Why your best prospects never like your posts but are still watching and buying→ The one message 99% of reps never send after connecting on LinkedIn→ The Alex Hormozi consistency lesson every salesperson needs to hear→ Why quitting after 2 weeks is the #1 reason LinkedIn never works for youIf you've ever wondered whether LinkedIn is actually worth it — this episode gives you the honest answer.

Share your thoughts with us (click here)Welcome to the very first episode of The Healing Business Revolution.In this conversation, I share why I decided to rename the podcast and the deeper shift that inspired it.Over the past few years, I've found myself reflecting more and more on what success, meaningful work, and business actually mean.I've questioned many of the messages we've been taught about growth, visibility, productivity, and what it takes to build a successful business.And I keep coming back to the same question:What if our businesses were designed to support our lives rather than consume them?The Healing Business Revolution is an exploration of that question.It's an invitation to build differently.To trust ourselves more deeply.To create meaningful work.And to build businesses that genuinely work for us.In this episode, I explore:✨ Why I renamed the podcast The Healing Business Revolution✨ What I mean by "healing business"✨ The shift away from hustle, pressure, and constant noise✨ Why there is no one right way to build a business✨ Visibility, success, and doing things in a way that feels genuine✨ Creating a life and business that works for youIf you've been longing for a more thoughtful, meaningful, and sustainable way of building your work in the world, you're warmly welcome here.Thank you for being part of the conversation.Connect with Frida:fridakabo.com***

Talented jerks and people who game the system just need to go. The value they bring through their technical skill is massively outweighed by the damage they do to the rest of the team.You can't motivate them. You can't inspire them. You can't lift them. So stop trying!Because while you hold onto the person destroying your culture, your good people are quietly working out that there's an easier way to earn a living somewhere else.In this Q&A episode we cover:The two-question rule for dealing with someone who's too good to lose but too toxic to keep Why PIPs, pay rises, and pep talks keep failing on the same person, and the one thing that actually shifts the behaviourHow to hold a subcontractor accountable without the accountability sliding straight back onto youThe trap of being a control freak when the work goes remote, and the fixHow to manage a system gamer in a place where performance management is almost impossible to pull offWhy redundancy and performance management are not the same thingThe move to make before you act on any problem person, so the real problem in the building never becomes youIf you liked this format, leave a comment on the episode and let us know!————————Is your team performing at the standard it should be?✨ Join Marty and Em for The Mid-Year Leadership Reset — a free 2-hour live workshop to stop the drift before the second half of the year gets away from you.You'll walk away with three practical frameworks to reset your standard, rebuild accountability, and build a team that doesn't need you for everything.Thursday 11 June · 10am–12pm AEST · FreeSECURE YOUR FREE SPOT HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally. ✨ If you've finished Leadership Beyond the Theory but still find yourself needing a sounding board for the real leadership challenges, applications are now open for the next intake of The No Bullsh!t Leaders Club.Join Marty, Em, and 90+ high calibre leaders for straight answers, tough conversations, and ongoing support to help you lead at a higher standard: leadershipbeyondthetheory.com/nblc Hosted on Acast. See acast.com/privacy for more information.

CLICK TO JOIN THE NEXT MASTERCLASS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the life you've been waiting for isn't in the future... but in the version of you that decides to rise today?In this powerful episode, Henry Lawrence reveals why your reality changes the moment you change the way you see yourself. Through guided breathing, mindset shifts, and frequency-based transformation, you'll learn how to release resistance, stop identifying with past limitations, and step into the highest version of yourself.This episode is for anyone feeling stuck, doubting their potential, battling anxiety, or wondering if their breakthrough is ever coming.Inside you'll discover:✅ How your attention creates your experience✅ Why self-belief is the ultimate superpower✅ The hidden reason most people never transform✅ How to become your own biggest supporter✅ The frequency shift that attracts a completely new reality✅ Faith, surrender, and trusting what's meant for youIf you're ready to stop surviving and start operating from your highest energy, this message was meant to find you.

This conversation I have with my friend Ashley Romney started with a simple question about her journey with God, and somewhere in the middle of it she said something that caught me off guard... I had to stop and just sit with it. Ashley is a coach for young women, helping them move through shame and into the truth of who they are as loved children of God, and she was a client of mine before this. We get into what it actually looks like to stop earning your worth and start receiving it.Ashley Romney is a coach for young women who walks them through shame and the things that block us from living into our identity as loved beings. You can connect with her at https://ashleyromney.com/Here's what we explore:▪️What changes when you stop seeing God as a "Santa Claus god" who's keeping a list▪️The five-year relationship Ashley stayed in trying to save someone, and what finally helped her take the leap▪️How she went from receiving everything through other people to hearing God for herself▪️"Love is all that exists" and what it does to your fear when you actually believe it▪️The porcupine and the puppy dog... a picture of what it looks like to learn to receive love▪️Why she competed in nine pageants, never won the crown, and how God showed her she was "secret Miss Murray" all along▪️Why your worth was never actually in questionChapters:00:00 Meeting Ashley and Why This Conversation Stayed With Me01:31 The "Santa Claus God" and Trying to Earn Worth06:41 Building Faith Back and Learning to Hear God for Herself11:40 When "Love Is All That Exists" Started to Change Everything17:23 The Porcupine and the Puppy Dog: Learning to Receive Love20:17 Nine Pageants, No Crown, and Being "Secret Miss Murray"33:21 Seeing God as a Partner Who Has Faith in YouIf something in this conversation stirred something in you, I'd love for you to just sit with it. Worth was never in question... maybe that's worth receiving today.

Highly sensitive people often experience anxiety, emotional overwhelm, and nervous system fatigue because they absorb more from their environments than they realize. When emotional regulation becomes difficult, it's often not because you're "too sensitive"—it's because your nervous system has been carrying more than it was meant to carry.In this guided practice episode, we move beyond understanding emotional absorption and into experiencing what it feels like to come back to yourself. Together, we'll explore a simple nervous system reset designed to help you release emotional weight, reconnect with your own experience, and create space between caring for others and carrying everything for them.You'll learn: • the difference between caring and carrying • a simple nervous system practice for returning to yourself • how to stay connected without taking responsibility for everything around youIf your nervous system has been carrying a lot lately, you may enjoy these companion Yoga Nidra practices on Insight Timer:Yoga Nidra for Nervous System Reset & Deep Rest: https://insighttimer.com/yogiranger/guided-meditations/yoga-nidra-for-nervous-system-reset-deep-rest_1Yoga Nidra for Burnout Recovery: https://insighttimer.com/yogiranger/guided-meditations/yoga-nidra-for-highly-sensitive-people-burnout-recoveryAnd if anxiety, emotional overwhelm, or absorbing other people's emotions has become a recurring pattern for you, my short course Anxiety Relief: Training Your Nervous System for Safety offers simple, practical tools to help your body feel steadier in emotional environments: https://yogiranger.com/anxiety-relief-courseNew to the podcast? Start here:Episode 33 – Are You a Highly Sensitive Person?Episode 39 – The Hidden Struggles & Strengths of Highly Sensitive PeopleEpisode 40 – Boundaries for Highly Sensitive PeopleEpisode 41 – Nervous System Regulation for HSPs

Have you ever felt like you're doing everything right in menopause and the scale still won't budge?In this episode of Mastering Menopause, I'm pulling back the curtain on the Rapid Fat Loss approach I've been using with my clients and on myself.After months of travel, stress, inflammation, and feeling "off," I decided it was time for a reset. Just five days into the protocol, I'm down 2.5 pounds, my inflammation is noticeably lower, my cravings are gone, and I'm experiencing what Martin McDonald calls "diet utopia". That point where food stops controlling your thoughts and hunger becomes incredibly manageable.I also share: • Why traditional 1 pound per week dieting often fails women in menopause • The biggest mistake women make when trying to lose weight • How clients like Stacy and Pam are losing 4–6 pounds in their first week • Why this approach creates GLP-1 style appetite control without using GLP-1 medications • The difference between aggressive fat loss and chronic dieting • How to know if this strategy is right for youIf you've been stuck, frustrated, and overwhelmed by all the noise around cortisol, hormones, supplements, weighted vests, and the latest menopause trends, this episode will give you a different perspective.The truth is, fat loss in menopause doesn't have to take forever.Ready to find out what's actually keeping you stuck?Book a free strategy call and let's talk about your goals:Send us Fan MailThank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how I can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnowNow accepting clients! Fit AF 90 Day Program https://go.katalystfitness.net/fit-after-fiftyFree Menopause Fat Loss Made Simple with Macros Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://go.katalystfitness.net/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.netCheck out the Mastering Menopause Macros Course on making weight loss in menopause easy by tracking macros.  All the tips and tricks that my clients and I have used! https://www.menopotmeltdown.com/maste...

Are you eating well… but still feeling exhausted, foggy, inflamed, or like your body just isn't bouncing back the way it used to?  In this powerful wellness conversation, Barbara La Pointe sits down with Kevin J. David (Wellness Expert) to explore one of the body's most important but often overlooked wellness topics: glutathione — known as the body's master antioxidant.We discuss:✔ Why a balanced diet may no longer be enough✔ What vitamins actually do at the cellular level✔ Why chronic stress can deplete your body✔ Oxidative stress, aging, and women's wellness✔ Why energy, brain fog, and recovery matter more than ever✔ Whether glutathione supplements actually work✔ What your body may be trying to tell youIf you're a woman navigating stress, burnout, recovery, emotional healing, or simply wanting to age well with strength and vitality—this conversation is for you.Interested in a private wellness meet-and-greet with Barbara and Kevin?

Send us a text letting us know your thoughts on today's episodeYour podcast probably doesn't need more episodes, more content, or more things added to your plate. If your first instinct when growth slows down is to do more, this episode is your reminder that growth often comes from refining what already exists—not piling on more work.In this episode, I'm breaking down the simplest way to grow your podcast without adding extra tasks to your already full schedule. We're talking about small shifts that can help your podcast get found, keep listeners engaged, and turn listeners into actual leads and clients.In this episode, we cover:Why more content doesn't automatically equal more growthThe biggest podcast growth mistake many podcasters are makingHow to optimize your podcast for discoverability What your first 30–60 seconds should actually doWhy your podcast needs a clear listener journeySimple tweaks you can make this week without creating anything newHow to make your podcast work harder for your business—not harder on youIf you're ready to stop spinning your wheels and start creating sustainable podcast momentum, this episode is for you.Hot Pod Summer Camp is a free 3-day live challenge where mom podcasters come to grow their show using AI without adding more hours to their week. Over 3 days you'll set up a Claude Project that knows your show inside out, build a content system that turns one episode into a full week of marketing in under 30 minutes, and walk away with a personalized 90-day podcast growth plan.Join us: https://podcastingformoms.co/summer/ Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Ready to hand off your podcast production or experience more podcast growth? Visit our website to learn more about our podcast launch, podcast management and podcast growth services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Knowing your attachment style is not the finish line, y'all, it's the starting line. I have a doctorate in clinical psychology and I knew attachment theory inside and out, and I still couldn't attract a healthy relationship until I did the deeper work underneath it.In this episode, I'm getting honest about why so many of you have read all the books, taken all the quizzes, listened to 300 episodes of this podcast and still feel stuck in the same painful patterns. The missing piece is your unconscious relationship belief system. These are the sneaky, below-the-surface beliefs that decide who you're attracted to, what you tolerate, and why secure love can feel "boring" while chaos feels like chemistry. I'm walking you through the most common limiting beliefs I see (love must be earned, inconsistency equals attraction, I have to over-give to be chosen, people always leave me, I'm not enough, I'm too much), why your brain files them away as truth, and the real work it takes to rewire them.Inside the episode:Why attachment theory awareness without belief-level rewiring can actually leave you in more pain, not lessThe "is this serving you?" framework I use with clients to excavate the beliefs running your love life behind the scenesWhy your "type" isn't really your type, it's your unhealed belief system choosing your partners for youIf this episode lit something up in you, your next step is here. I'm hosting my free 3-day live event, Adored. Chosen. Secure. on June 10, 11, and 12 — three days of transformational coaching with me where we go deeper than attachment theory and into the inner work that actually changes your love life. Spots are limited and these fill fast. Grab yours here: https://www.drmorgancoaching.co/adored-chosen-secure-signupAnd if you're ready to go all in, I have two spots left in my 4-month VIP one-on-one coaching experience inside the E.S.L. Relationship Method. This is for the woman who's done postponing her healthy relationship and ready for personal, high-touch support directly from me. Apply here: http://www.drmorgancoaching.co/esl-breakthrough

You've told them so many times. And nothing has changed. So what's actually going wrong?In this episode, Chanie Wilschanski digs into the part of leadership that most school directors skip entirely: the messy middle between hiring and firing. She introduces the concept of drift, why it's inevitable in every team, and the four-step rhythm that brings everyone back to the standard.Why hiring and firing is often relief disguised as strategyThe phrases leaders use that sound like leadership but are actually avoidanceThe Notice-Name-Install-Return rhythm for real-time leadershipHow to hold a direct, kind conversation about drifting behaviorWhy rhythm-based leadership builds culture that holds without youIf you've ever caught yourself saying "I've told them so many times" — this episode is your next step.Resources Mentioned:This Can't Be Normal: What to Do When Success Starts to Feel Like Survival by Chanie Wilschanski — available worldwide wherever books are sold: https://thiscantbenormal.comSchool Leadership HQ — apply for our ongoing leadership container: https://schoolsofexcellence.com/applyMentioned in this episode:Staff Culture Infrastructure VaultTrain your team on the fundamentals most teachers were never formally taught. $2,273 of proven staff training tools — yours for just $347: https://discovered.thrivecart.com/the-school-culture-foundations-vault/

Eddie Conner, soul intuitive and widely recognized voice featured on CNN, Coast to Coast and many other platforms, returns to the Sunday Night Thrive Hour for a powerful and grounding conversation.  In this episode, we go deep into some of the most pressing realities of today's world—but through a lens of clarity, strength, and empowerment. Eddie breaks down how modern propaganda and information warfare are accelerating at a pace unlike anything we've seen before and why most people are simply not equipped to process the volume and intensity of messaging coming at them.  We explore how this constant psychological pressure is affecting individuals, families and society as a whole—and more importantly, what you can do about it.  This is not about fear. It's about awareness.You will hear practical insights on how to:stay grounded amid chaosprotect your mental and emotional energydevelop discernment in an overloaded information environmentand show up stronger for yourself and those around youIf you've been feeling overwhelmed, drained, or questioning what's real—this conversation will help you reset, refocus, and move forward with intention. You can learn more about Eddie and his work at EddieConner.comSee exclusives and more at SarahWestall.Substack.com

Thanks to our partners Promotive, WickedFile, Maverick Shop Owners, and OverdryveAre your PTO policies scaring off the technicians you actually want? Could a $100-a-week tool allowance or a reimbursed truck payment beat a $10,000 raise — and cost you less? In today's tight labor market, the shops winning top talent aren't always paying the most. They're being the smartest.Recorded live at the Vision Hi-Tech Training & Expo in Kansas City, Hunt Demarest sits down with Lisa Coyle and Sam Freeman from Promotive — the auto industry's leading recruiting firm — to break down the real reasons shops are losing candidates before the first interview ends. From outdated PTO structures to tone-deaf job ads, Lisa and Sam pull back the curtain on what technicians are actually looking for, what's working in 2026, and how shop owners can compete with Rivian, Tesla, and municipalities without blowing up their payroll. Whether you're running two bays or twenty, this episode is a field guide to building a shop people choose — and stay at.What You'll Learn...(03:03) PTO reality check — why one week after year one is a dealbreaker in 2026(06:58) How flat-rate shops should actually calculate paid time off(10:38) Why shops are their own worst enemy when it comes to hiring timelines(14:37) The A-tech unicorn problem — and the better hire you're walking past(15:44) The training model the industry has backwards — and the fix that grows your whole team(16:39) Always be recruiting — why two weeks notice is not enough runway(36:34) The 3-day interview rule and why speed is the only hiring strategy that matters(40:22) Creative comp that wins top techs without blowing up payroll(43:25) The fringe benefit rules every shop owner needs to know before getting creative(51:37) Job hopping — tech problem or shop problem? The answer might surprise youIf you're ready to stop losing top techs to shops with smarter benefit packages, start competing with Tesla and Rivian on PTO without blowing up your payroll, and finally understand why the candidate who applied Sunday is already hired somewhere else by Thursday — this episode is essential listening.VISION Hi-Tech Training & Expo: https://visionkc.com/Promotive: https://gopromotive.com/Thanks to our partner, PromotivePromotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our partner, WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Thanks to our partner, Maverick Shop OwnersYou're working on growing a more profitable shop - that's critical. That's exactly what the 24-video Blueprint course by Maverick Shop Owners addresses - customers, sales, profit, people, systems, and freedom. Get free access for our listeners only at https://maverickshopowners.com/blueprintThanks to our partner, OverdryveOverdryve is your AI-powered marketing operating system. It predicts slow weeks before they happen, automatically launches revenue-driving campaigns, tracks ROI down to the dollar, and optimizes performance in real time. Visit https://overdryvemarketing.com/

You described your symptoms. They handed you a pamphlet and told you your labs were normal.This episode tells you exactly how to find a menopause doctor who listens and how to get the care you deserve.In this episode you will learn:The difference between HRT and MHT and why it mattersHow to find a menopause literate doctor near you or onlineWhat to say in your appointment to get taken seriouslyWhy your labs can look normal and still be wrong for youWhat to do when your doctor dismisses youIf you are tired of being told you are too young, too stressed, or just fine when you know something is off, this episode is for you.You are not asking for too much.You are asking for the right thing.FREE RESOURCE + NEXT STEPDownload the free Menopause Guide: https://go.trulybalancedwc.com/menopause-guideFor women ready for personalized support, Book a Menopause Clarity Call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

Eddie Conner, soul intuitive and widely recognized voice featured on CNN, Coast to Coast, and many other platforms, returns to the Sunday Night Thrive Hour for a powerful and grounding conversation.In this episode, we go deep into some of the most pressing realities of today's world—but through a lens of clarity, strength, and empowerment. Eddie breaks down how modern propaganda and information warfare are accelerating at a pace unlike anything we've seen before, and why most people are simply not equipped to process the volume and intensity of messaging coming at them.We explore how this constant psychological pressure is affecting individuals, families, and society as a whole—and more importantly, what you can do about it.This is not about fear. It's about awareness.You will hear practical insights on how to:stay grounded amid chaosprotect your mental and emotional energydevelop discernment in an overloaded information environmentand show up stronger for yourself and those around youIf you've been feeling overwhelmed, drained, or questioning what's real—this conversation will help you reset, refocus, and move forward with intention.You can learn more about Eddie and his work at EddieConner.comLinks to Buy and Information for the Peptides Mentioned in the Show:MUST Sign up as a VIP to see certain peptides like Retatrutide at limitlesslifenootropics.com/vip-club-registration/?uid=116&oid=1&affid=10134
Purchase the most effective weight peptide available, Next Generation GLP-1 Retatrutide - use code Sarah to save 15%: www.limitlesslifenootropics.com/product/retatrutide-ha/?ref=vbWRE3JSee the Peptide stack for weight loss stack in the Ultimate Peptide Guide for Weight Loss and Muscle Preservation. This guide provides common dosages and guidance on the peptide stack used by Sarah:sarahwestall.substack.com/p/the-ultimate-peptide-guide-for-weight
Purchase the healing peptide stack with GHK-Cu and BPC-157 – stronger stack together (you can also buy these separately): limitlesslifenootropics.com/product/healing-and-repair-research-blend-60-capsules?uid=43&oid=1&affid=10134Links and Offers Mentioned in the show:Buy quality at Quince.com/BusinessGame - get free shipping and 365-day returns! Now available in Canada too!Fund your online business and earn a decent living with Shopify. Go to shopify.com/BusinessGameReceive up to 45% Off Native Path Collagen: Head to explorenativepath.com/Sarah,To try it risk-free with a 365-day money-back guarantee.Support this show by supporting the shows sponsors at SarahWestall.com/ShopMUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your vacation didn't set you back… but actually made you stronger?In this episode of Slay, Olympian and CEO Louise Hazel breaks down the rise of “runcations”—a global trend where women are building travel experiences around movement, not escaping from it.This isn't just about running.This is about identity.We're diving into:• Why more women are traveling for races, run clubs, and fitness experiences• The psychology behind why women struggle with consistency—and how this solves it• Why “vacation mode” is quietly sabotaging your progress• How to build a lifestyle where fitness moves with youIf you've ever felt like you're constantly starting over… this episode will change how you approach your fitness forever.

Send us Fan MailThere are seasons in life that don't just shake you… they completely change everything.In this powerful conversation, I sit down with Dawn Mann Sanders to talk about what it really looks like to walk through loss that feels like rejection, not from people, but from the life you believed God had for you.After the sudden passing of her husband, Dawn found herself asking the question so many of us ask in hard seasons: “What now?”What she discovered in that place became the foundation for how she rebuilt her life, and how she now helps other women do the same.This episode is for the woman who feels stuck in grief, questioning God, or unsure how to move forward when life doesn't look the way she expected.

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What does it actually look like to trust God when you have no roadmap, no guaranteed outcome, and no idea how it's all going to come together?In this episode of the Mind Bully Podcast, Norense records live from a hotel room in New York City — one-way ticket, no lease, no plan — and breaks down what real faith costs and what it produces when you stop waiting for certainty before you move.This isn't a theory episode. This is faith in action, documented in real time.What You'll Learn:Why faith never looks familiar — and why that's the whole pointHow to trust God's process during major life transitions even when the people closest to you don't understandThe difference between striving in your own strength and yielding to God's directionWhy low self-esteem and self-doubt are spiritual issues — not just mental onesHow to walk by faith and not by your feelings, your senses, or your circumstancesWhy God doesn't always show you the full plan — and what He's actually looking for from youIf you're in a season of transition, questioning your next move, or wrestling with fear and doubt — this episode is for you.Hebrews 11:1 — Now faith is the substance of things hoped for, the evidence of things not seen.Rate and review the Mind Bully Podcast on Spotify — it helps this message reach more people who need it.