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Description:What if your biggest breakthrough hasn't happened yet?In this joyful and deeply encouraging conversation, Jen sits down with comedian, author, actress, and beloved storyteller Leanne Morgan to talk about dreams, disappointment, perseverance, and the surprising possibilities waiting for us in midlife.As part of our Sacred Yes: Reclaiming Joy in Midlife series, we're bringing back one of our most-loved episodes because Leanne's story embodies everything this season is about: saying yes to possibility, trusting your own timeline, and refusing to believe that life's best chapters belong exclusively to youth.Before sold-out tours, bestselling books, Netflix specials, and national recognition, Leanne spent decades raising children, caring for family, performing in comedy clubs, and quietly holding onto a dream that seemed increasingly unlikely. Then, in her fifties, everything changed.With her trademark humor and warmth, Leanne shares what it was like to keep showing up long after many people would have given up. She reflects on motherhood, caregiving, marriage, becoming a grandmother, and the surprising freedom that comes with getting older.Most of all, she reminds us that there is no expiration date on becoming who we're meant to be.Over this delightful hour, Leanne will regale you with charming hard-won life lessons including:● Why success arriving later can be a gift● The power of perseverance through disappointment● The balancing act of holding dreams, caregiving, and family life all with care● How humor helps us survive hard seasons● Why comparison is a thief of joy● The freedom that comes with embracing your own timeline● What it means to trust that what's meant for you won't miss youIf you've ever wondered whether you've missed your chance, whether it's too late to pivot, or whether your most joyful years are already behind you, Leanne has a message for you:You are not behind. You are not too late. Your story is still unfolding.Thought-provoking Quotes:★ "I always just knew it was going to happen... I knew there were people out there going through the same thing I'm going through. I just didn't know how to reach them." — Leanne Morgan ★ "I really try to be present and enjoy it, because what a gift after all these years. It's just like icing on the cake, really." — Leanne Morgan ★ "I hope they take away: use humor to get you through hard times. I think it's the best thing that could ever happen to anybody, to be able to laugh through the bad times." — Leanne Morgan ★ "I've got to be me. I've got to do what I've got to do. If y'all love me or if you don't, it's okay." — Leanne Morgan Resources Mentioned in This Episode:➢ What in the World?!: A Southern Woman's Guide to Laughing at Life's Unexpected Curveballs by Leanne Morgan - https://www.leannemorgan.com/book➢ I'm Every Woman (Netflix Special) - https://www.netflix.com/title/81688708➢ You're Cordially Invited (Amazon MGM Studios) - https://www.amazon.com/gp/video/detail/B0D9WF53QX➢

Send us a text letting us know your thoughts on today's episodeYour best episodes might actually be the reason your podcast isn't making you money. I know that stings a little, but stay with me.In this episode, we're getting into something most podcasters never think to examine: why consistently great content doesn't automatically translate to sales. Spoiler: it's not a content quality problem. It's a strategy problem.Here's what we're breaking down:Why a bigger audience isn't the goal (and what to focus on instead)The over-delivery trap that's quietly replacing your offer with your podcastWhy your show might be a content library instead of a listener journey, and why that distinction is costing youIf you've ever wondered why your listeners love your show but no one is buying, this episode will tell you exactly what's going on and what to change.Because your podcast should be doing more than building an audience. It should be building a buyer path. And if it's not? That's fixable.Ready to find out what's missing? Hit play.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Ready to hand off your podcast production or experience more podcast growth? Visit our website to learn more about our podcast launch, podcast management and podcast growth services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

In this episode, I'm talking about fear, because if you have audacious goals, whether that's starting a podcast, showing up on social media, running workshops or taking the stage as a speaker, fear is coming along for the ride. This one is about learning to move with it instead of waiting for it to disappear.In this episode, I talk about:Why fear is a completely normal nervous system response to visibility and vulnerabilityThe stories we tell ourselves and where they actually come fromWhere fear shows up in your body and why your nervous system responds the way it doesThe question to ask instead of "how do I stop being scared?"How to work with the parts of you that have felt judged in the past, and why this is where the real healing happensMoving-toward motivation vs moving-away motivation, and why doing things from pain only gets you so farHow gradual exposure gives your nervous system evidence that you can do the thingWhy the fear never fully goes away when you're growing, and why that's not a problemIf there's a bold move you've been circling because fear keeps talking you out of it, this episode is your reminder that the fear isn't a sign to stop. You build the capacity for it, and the feeling on the other side of doing the scary thing is like nothing else.Resources for youIf fear is sitting between you and a decision you know you need to make, come and join my live workshop, Make Your Next Bold Move in 30 Days, on July 23. In 90 minutes of live coaching and EFT tapping, I'll help you move through the fear so you can go and make that next move in your business. Early bird is $47. [Save your spot HERE]Connect with EmInstagram: @em_gentle

Everyone seems to be talking about AI, automation, and the latest marketing tools—but what if you're still not comfortable recording a simple video?In this episode, I'm sharing an honest conversation about one of the biggest challenges I see among real estate professionals today: the fear of getting on camera. If you've been telling yourself you're "not a video person," this episode is for you.I share practical, encouraging advice to help you build confidence one small step at a time—including why one-to-one videos are the perfect place to start, why you don't need fancy equipment or a perfect script, and how authenticity will always outperform perfection.We'll also talk about:Why confidence comes from doing, not waitingHow to practice video without posting publiclyWhy one-to-one videos can help you build confidence quicklyMy simple approach to recording content without overthinking itHow batching videos can save you time and reduce stressWhy your clients want to connect with the real you—not a polished influencer version of youIf you've been waiting until you feel "ready" to start creating video, I hope this episode encourages you to simply hit record. Your future clients don't need perfection—they need your expertise, your heart, and your willingness to show up.Helpful Links:

BIG NEWS — after 10 years, $1M+ in business, and 350+ episodes, we're going Well Unbound.This podcast is officially becoming The Well Beyond Practice Podcast, and the business is becoming Well Unbound — because you were never meant to stay trapped in back-to-back sessions, trading every hour for income and missing your own life in the process.If you're a licensed wellness practitioner — physical therapist, yoga teacher, massage therapist, acupuncturist, chiropractor, or health coach — and your income stops the second you stop working, this episode is the doorway to what comes next.In this episode:Why I rebranded from Ignite to Well Unbound — and what the shift actually means for you and your practiceThe movement I'm building to help wellness practitioners hit $20K+ months without stacking more sessions onto the calendarProgram name updates and a first look at what's comingMy personal story: from burned-out, back-to-back clinician to running a multi-six-figure online business — and how I want to shorten that road for youIf you've ever felt capped by the session-based model — income tied to your hands, your table, your hours — this is your invitation to build beyond it.Follow The Well Beyond Practice Podcast so the next chapter lands in your feed, and if this hit home, send it to a practitioner who needs to hear it.

Growing a business shouldn't mean sacrificing your sanity.In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down withentrepreneur, author, and ReWild Group founder Matthew Pohl to uncover why somany businesses become trapped in cycles of overwhelm, burnout, and stagnantgrowth.After watching his family's successful business collapse and experiencing life on food stamps, Matthew made a promise that he would build differently. Years later, after leaving corporate America, he built and scaled his own company, increasing its value tenfold before exiting for eight figures.Matthew introduces his powerful Organizational ReWilding™ methodology—aresearch-based framework that helps business owners understand why employeecount, not revenue, is the true driver of organizational complexity.Together they discuss:Why entrepreneurs accidentally scale chaos instead of capacityThe seven stages of business growthWhy founder dependency becomes the biggest bottleneckHow to know when your business has outgrown youThe leadership mindset required to build a business that thrives without youIf you've ever felt like your business owns you instead of the other way around, thisconversation will completely change how you think about growth.Featured Book & Business ResourcesEquip your business with the necessary methodology to break through your current growth ceiling:Bestsending Book: Discover the structural secrets to business growth by reading the Organizational ReWilding series. Get Your Copy on Amazon.Connect with Matthew Pohl & The ReWild GroupLinkedIn: Connect with Matthew PohlProfessional Biography: Read Matthew's Full Story at The ReWild GroupFacebook: Follow The ReWild Group PageMusic Attribution & LicensingMusic Track: Licensed through SoundstripeLicense Code: SKVG4A6E1BIABQZ6"You cannot guess your way to a sustainable enterprise. Scaling safely requires trading your founder instincts for hard organizational data and a proven blueprint."Send us Fan MailReady to turn your message into a profitable speaking career? Join Dr. Karim Ellis for a FREE live masterclass and discover the proven strategies to get booked, increase your influence, and build a speaking business that creates lasting impact and income. Reserve your seat today: https://thegpsspeakersacademy.com/freeclassSupport the show

⁠⁠Get the Identity Shift Blueprint!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the reason your life hasn't changed isn't because you need to do more—but because you need to become someone different?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence reveals why money, success, relationships, and achievement alone never create lasting happiness. The real transformation begins when you stop putting your identity last and start making your inner growth your highest priority.You'll discover:Why successful people can still feel emptyThe hidden habit keeping you stuck in the same realityHow to shift your identity before your circumstances changeA simple morning practice to create more peace, purpose, and abundanceWhy becoming the person you want to be changes everything around youIf you've been feeling stuck, overwhelmed, or like you're living the same day on repeat, this episode will help you break the cycle and reconnect with the version of yourself you were always meant to become.Take a deep breath, realign your focus, and remember: your life changes the moment you change.

There is something your brain is spinning right now, that you may never have been given a name for or a way out of. The thought you keep replaying. The conversation you keep recasting. The reel that loads up again and again without resolution, making you feel worse each time and no closer to clarity. That is rumination. And according to the neuroscience, it is the single greatest pre-diagnostic factor for depression and anxiety we have identified, and we are all doing it more than we ever have.Donna Jackson Nakazawa is an award-winning science writer whose work sits at the intersection of neurobiology, emotion, and mental health. Her new book, Mind Drama, is the most rigorous and humane investigation of rumination yet written: what it is, why your brain does it, what it is actually trying to tell you, and how to use a specific neurobiologically grounded framework to loosen its grip.In this conversation, you will explore:Why rumination is a survival response gone rogue, and why knowing that changes how you relate to your own spinning thoughtsWhat a brain scan of Donna's own ruminating mind revealed, and what those red swirls in the default mode network actually mean for your daily lifeWhy midlife may be the season when old ruminative patterns return with the most force, and what that signal is asking you to hearThe research showing that women ruminate at significantly higher rates than men, why this is, and what the neuroscience says about the acting-in pattern and its link to depressionThe MIST framework: a four-step neurobiological practice for naming the mental movies, emotions, and somatic sensations underneath your rumination so the brain can actually let goWhy rumination is never random, always circling the question of whether you matter to the people who matter most to youIf you have ever told yourself to stop thinking about something and found you could not, this conversation is for you.You can find Donna at: Healing Together Substack | Instagram | Episode TranscriptNext week, we are sitting down with Candace Dellacona, a trust and estates attorney who is also personally in this season, to talk about the caregiving years, and what it costs you when you are pulled in every direction at once, not just logistically but in terms of who you are and who you thought you would be by now. If you are caring for an aging parent, a younger dependent, or both at the same time, this one was made for you. Be sure to follow Good Life Project wherever you get your podcasts, so you do not miss any upcoming episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

What if the pressure you're feeling isn't coming from your circumstances?What if it's coming from believing you have something to prove?In this episode Diane shares a personal realization that shifted the way she thinks about parenting, coaching, business, and even showing up in the world.For years, she believed confidence came from being prepared, having the right answers, or proving she knew what she was doing. But after a recent podcast interview felt surprisingly easy, she realized something had changed.She wasn't speaking from approval.She was speaking from alignment.Together, we'll explore how the need to prove ourselves quietly shapes our relationships, our parenting, our work, and our sense of worth—and what becomes possible when we let that burden go.Because when we stop trying to prove our value, we create space to contribute from it. In This Episode You'll Explore:• Why proving and contributing come from two very different places• How trying to manage other people's outcomes keeps us stuck• Why speaking from alignment feels different than speaking for approval• The shift from proving responsibility to experiencing contribution• How this same pattern shows up in parenting, business, leadership, and everyday relationships• A simple question that can transform the way you show up with yourself and othersA Resource for YouIf this episode has you recognizing patterns of over-responsibility, people-pleasing, control, or emotional reactivity, Diane's Drama Triangle & Empowerment Dynamic Resource is a wonderful place to begin.It will help you recognize the hidden patterns that keep you proving—and begin creating relationships rooted inownership, emotional safety, and connection.https://www.dianesorensen.net/drama-to-empowermentLet's Connect:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questions from today's episode by sending me a message on Instagram or Facebook - your reflections matter.Working Together:Diane Sorensen Coaching is where boundarywork becomes the bridge from chaos to connection.You'll learn to transform your triggers, lead with compassion, and create emotionally safe, connected relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/→ Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-listBreakthrough session – Takeyour first step toward better communication and real connection.

Most people choose a country before they understand what kind of life they actually want. They fall in love with a destination and try to force their life into it. But moving abroad is not a vacation. It is real life. And the country that makes the best vacation destination is not always the country that makes the best home.In this episode, I am walking through the wrong way to choose a country abroad and the questions you should be asking instead.Here is what we are covering:Why your vacation experience is not the best way to choose a country to live inHow to test drive a city abroad before you commitWhy social media is lying to you about what life abroad actually looks likeThe difference between asking where should I move and what kind of life do I wantWhy visa reality needs to be part of your decision from the startA simple framework for actually choosing the right country for youIf you have been going down the research rabbit hole for months, this episode will help you stop spinning and start choosing with clarity.

Who are you when the thing you built struggles? What happens when performance and identity become the same thing? What is the ceiling that forms when you stop questioning what once worked?This episode resolves the questions the last few weeks have been sitting with — not with a tactic, but with a shift in where you lead from.We work through three FULFILL pillars:* Leadership — why your foundation cannot be the thing that fluctuates with results* Unity — how what you lead from shapes who actually gathers around you and why* Learning — what this entire season of identity questions has actually been trying to teach youIf your confidence has been rising and falling with your results, this episode draws a line back to solid ground.Take the Fulfill Executive Scale Assessment35 questions. Seven pillars. Less than ten minutes.Find out exactly where your leadership is strong and where it is quietly fracturing before it fractures publicly.

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeA Lighter Start to the DayMeditation teacher Steven Webb guides a gentle eight minute meditation to ease you into the morning. It is for anyone who wakes already braced for the day, and it helps you begin a little softer, one breath and one moment at a time.Who this meditation is forYou wake with the day already feeling heavy before it has begunYour shoulders are up and your jaw is tight before your feet touch the floorYou reach for the whole to-do list the moment you open your eyesYou want a calmer, kinder start before the rush takes overKey benefitsA softer, slower way into the dayLess bracing in the body, looser shoulders and a softer faceA reminder that the day comes one moment at a time, not all at onceThree small morning intentions to carry with youIf you'd like to contact Steven or support his work, go to https://stevenwebb.uk

Many spiritual entrepreneurs find themselves caught between two worlds. On one side is the fast-paced culture of hustle, productivity hacks, and constant output. On the other is a desire to build a business that feels aligned, sustainable, and supportive of their energy. In this encouraging episode of the Money Lighthouse Podcast for Spiritual Entrepreneurs, Michel explores the concept of gentle productivity and why traditional productivity advice often falls short for sensitive, intuitive, and heart-centered business owners.Listeners will discover how mindset, nervous system regulation, technology, and simple business systems all play a role in creating sustainable momentum. Michel discusses the hidden costs of comparison, especially when spiritual entrepreneurs measure themselves against entrepreneurs with different values, personalities, resources, or life circumstances. She also explores how decision fatigue, digital clutter, perfectionism, and scattered tools can quietly drain energy and make it difficult to focus on what matters most.Throughout the episode, Michel offers practical and compassionate strategies for reducing overwhelm, simplifying digital environments, using technology and AI as supportive partners, building simple systems, and creating a business that works with—not against—the entrepreneur's natural strengths. This conversation is a refreshing reminder that meaningful progress does not require hustle, burnout, or constant pressure, and that productivity can be rooted in peace, clarity, and self-trust.Topics CoveredWhat gentle productivity really meansWhy traditional productivity advice often fails spiritual entrepreneursThe comparison trap and measuring yourself against other entrepreneursHow sensitivity can be a business strengthProductivity shame and nervous system overwhelmDecision fatigue and its impact on business growthThe hidden cost of digital clutter and scattered toolsCreating simple systems that reduce stressUsing AI and technology as supportive business partnersProgress versus perfectionAligning productivity with your values and energyBuilding sustainable momentum without burnoutCreating a business that supports and holds youIf you've ever felt overwhelmed by productivity advice, struggled to keep up with the pace of online business, or wondered whether there is a gentler way to grow your business, this episode is for you. Tune in for a compassionate conversation about creating calm, clarity, and sustainable success while honoring your energy, your gifts, and your unique path as a spiritual entrepreneur.Contact:michel@moneylighthouse.com

Writing a book is powerful.But writing a book is not enough.In this episode of Inside The Vault, Ash Cash sits down with author, speaker, book coach, publishing powerhouse, and co-founder of Book Rich Profits Club, Taurea V Avant, to break down how authors can turn their books into authority, visibility, stages, media, coaching programs, communities, and real income.Taurea has helped over 11,000 authors, speakers, coaches, and entrepreneurs publish books and use their message to create multiple streams of income.Inside this episode, we break down:• Why a book is the #1 authority asset• Why most authors write the wrong book• The difference between selling books and using a book to sell• How authors become six and seven-figure experts• Why publicity, media, magazines, and stages matter• How to turn your book into coaching, courses, events, communities, and certifications• Why speaking can create more money on the backend than upfront fees• How to build authority beyond social media• Why your story must serve the reader, not just youIf you're an author, speaker, coach, entrepreneur, or someone with a story that can help others, this episode is the blueprint for turning your message into a movement.⸻

You hired a team so you wouldn't have to carry it all — so why does it feel like you're carrying more than ever?In this episode, Chanie Wilschanski breaks down the ownership gap that keeps school leaders stuck and alone, no matter how big their team gets. You'll learn:Why delegation and ownership produce completely different outcomesThe four-part infrastructure — Standard, Ownership, Rhythm, Response — that creates real shared leadershipWhy there will always be a reason the standard doesn't get met, and how to build systems that hold anywayHow protecting your team from hard work is actually working against both of youIf you're ready to stop being the emergency plan for your own school, this episode is where to start.Resources & Links Mentioned:Download Chapter One of This Can't Be Normal for free: https://thiscantbenormal.com/chapter-oneThis Can't Be Normal: What to Do When Success Starts to Feel Like Survival by Chanie Wilschanski — https://thiscantbenormal.comConnect With Us:Let's Chat on Instagram: https://www.instagram.com/chaniewilschanski/Mentioned in this episode:Chapter One of This Can't Be NormalDownload Chapter One of This Can't Be Normal for free here: https://thiscantbenormal.com/chapter-one

⁠⁠Get the Identity Shift Blueprint!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the reason you've always felt different is because you were never meant to live an ordinary life?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence guides you through a transformational experience designed to reconnect you with your purpose, your value, and the deeper meaning behind every challenge you've faced.Through breathwork, mindset shifts, and a profound perspective on personal growth, you'll discover why your past wasn't a mistake—it was preparation. Every lesson, setback, and breakthrough has been shaping you into someone capable of creating positive change far beyond yourself.You'll learn:• Why feeling different may be your greatest gift• How to release ego and step into true purpose• The surprising connection between personal growth and collective transformation• A powerful breathing exercise to help uncover your next step• How becoming your highest self inspires others to rise with youIf you've been asking, "What's my purpose?" or feeling called to something bigger, this episode will speak directly to your soul.Listen all the way through and allow this message to shift the way you see yourself forever.#Purpose #SelfGrowth #SpiritualAwakening #MindsetShift #PersonalDevelopment

If you're a true crime girlie, stop what you're doing and press play. Because this conversation with Dateline's Andrea Canning is one of those episodes you'll be thinking about long after it's over. Andrea has spent more than a decade interviewing killers, sitting with grieving families, and uncovering what really happened behind the closed doors of seemingly “perfect” lives. In this episode, she reveals the relationship patterns she sees over and over again, the red flags she wishes more women would trust, why women are so fascinated by true crime in the first place, and the case that still haunts her to this day.But this isn't just an episode about murder mysteries. It's also about motherhood. Because Andrea is raising six kids while building a career most of us can only dream about. We talk honestly about mom guilt, ambition, traveling for work, freezer-pop-induced breakdowns, teenagers who want absolutely nothing to do with you, and the surprising freedom that comes with realizing you don't have to do everything perfectly.This episode will make you laugh, give you chills, validate your experience as a working mom, and might just change the way you think about trusting your instincts.In this episode, you'll hear:● Why women are so obsessed with true crime (Andrea's answer is fascinating)● The relationship red flags that show up again and again in Dateline cases● The heartbreaking case Andrea still can't stop thinking about● What interviewing victims' families has taught her about humanity● How she's navigated motherhood while building an extraordinary career● The permission every mom needs to hear about evolving, growing, and pursuing something that's just for youIf you've ever listened to Dateline while unloading the dishwasher… if you've ever wondered, How did nobody see this coming? … if you've ever struggled with the impossible balance of motherhood and ambition… you need this episode.Seriously. Don't save this one for later.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Magnetic Me - Get 15% off sitewide at magneticme.com.Nutrafol - Right now, when you buy any Nutrafol Men hair growth supplement subscription, you get two free gifts—a full-size 2-in-1 shampoo and conditioner plus a hair serum, a $93 value—plus 20% off a subscription. Take advantage of this great deal at Nutrafol.com.Quince - Refresh your wardrobe with Quince. Go to quince.com/BLF for free shipping on your order and 365-day returns. Unreal Snacks - Visit unrealsnacks.com/BLF to get $2 off a bag of Unreal. Terms and conditions apply.Wayfair - Head to wayfair.com right now to shop all things home. Wayfair. Every style. Every home.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello my friends, my fellow overthinkers, coming up in this episode we will talk aboutOf course have a chit chat about how overthinking stands in the way of your dreams, the life you desire and deserveHow overthinking disconnects us from the present moment and the life happening around usShare some every day examples of what it looks like to be more in your headShare some key messages and psychoeducation that often support people to get out of their heads and back into life & what's important to youIf your overthinking is getting in the way or slowing down your ability to enjoy your life, than this is for you.Overthinking gets in the way of your potential and this conversation is all about giving you the boost, inspiration, and key principles to help you get out of your head and into the moment

WWW.ADVENTUREFREAKSSS.COM Find your Ideal Destination Here: https://adventurefreaksss.com/ideal-destination-finder/ ================================= How to work with me: =================================

You've been posting. Building followers. Showing up consistently. Then LinkedIn changes the algorithm — and overnight, your reach drops to nothing.In this episode, Dave and Regan expose the uncomfortable truth about building your brand on a platform you don't own — and the real strategy that's still generating booked calls, inbound leads, and pipeline in 2026.What you'll learn:→ Why LinkedIn stripped Dave of his Blue Tick (and what it reveals about the platform)→ The algorithm change killing reach for people with 10K, 25K, even 100K+ followers→ Why building on someone else's platform is the biggest hidden risk in sales→ The "manual connection ritual" generating real inbound without paid ads→ How to train AI to write content that sounds like YOU — not generic slop→ Why your best prospects never like your posts but are still watching and buying→ The one message 99% of reps never send after connecting on LinkedIn→ The Alex Hormozi consistency lesson every salesperson needs to hear→ Why quitting after 2 weeks is the #1 reason LinkedIn never works for youIf you've ever wondered whether LinkedIn is actually worth it — this episode gives you the honest answer.

Share your thoughts with us (click here)Welcome to the very first episode of The Healing Business Revolution.In this conversation, I share why I decided to rename the podcast and the deeper shift that inspired it.Over the past few years, I've found myself reflecting more and more on what success, meaningful work, and business actually mean.I've questioned many of the messages we've been taught about growth, visibility, productivity, and what it takes to build a successful business.And I keep coming back to the same question:What if our businesses were designed to support our lives rather than consume them?The Healing Business Revolution is an exploration of that question.It's an invitation to build differently.To trust ourselves more deeply.To create meaningful work.And to build businesses that genuinely work for us.In this episode, I explore:✨ Why I renamed the podcast The Healing Business Revolution✨ What I mean by "healing business"✨ The shift away from hustle, pressure, and constant noise✨ Why there is no one right way to build a business✨ Visibility, success, and doing things in a way that feels genuine✨ Creating a life and business that works for youIf you've been longing for a more thoughtful, meaningful, and sustainable way of building your work in the world, you're warmly welcome here.Thank you for being part of the conversation.Connect with Frida:fridakabo.com***

Talented jerks and people who game the system just need to go. The value they bring through their technical skill is massively outweighed by the damage they do to the rest of the team.You can't motivate them. You can't inspire them. You can't lift them. So stop trying!Because while you hold onto the person destroying your culture, your good people are quietly working out that there's an easier way to earn a living somewhere else.In this Q&A episode we cover:The two-question rule for dealing with someone who's too good to lose but too toxic to keep Why PIPs, pay rises, and pep talks keep failing on the same person, and the one thing that actually shifts the behaviourHow to hold a subcontractor accountable without the accountability sliding straight back onto youThe trap of being a control freak when the work goes remote, and the fixHow to manage a system gamer in a place where performance management is almost impossible to pull offWhy redundancy and performance management are not the same thingThe move to make before you act on any problem person, so the real problem in the building never becomes youIf you liked this format, leave a comment on the episode and let us know!————————Is your team performing at the standard it should be?✨ Join Marty and Em for The Mid-Year Leadership Reset — a free 2-hour live workshop to stop the drift before the second half of the year gets away from you.You'll walk away with three practical frameworks to reset your standard, rebuild accountability, and build a team that doesn't need you for everything.Thursday 11 June · 10am–12pm AEST · FreeSECURE YOUR FREE SPOT HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally. ✨ If you've finished Leadership Beyond the Theory but still find yourself needing a sounding board for the real leadership challenges, applications are now open for the next intake of The No Bullsh!t Leaders Club.Join Marty, Em, and 90+ high calibre leaders for straight answers, tough conversations, and ongoing support to help you lead at a higher standard: leadershipbeyondthetheory.com/nblc Hosted on Acast. See acast.com/privacy for more information.

CLICK TO JOIN THE NEXT MASTERCLASS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the life you've been waiting for isn't in the future... but in the version of you that decides to rise today?In this powerful episode, Henry Lawrence reveals why your reality changes the moment you change the way you see yourself. Through guided breathing, mindset shifts, and frequency-based transformation, you'll learn how to release resistance, stop identifying with past limitations, and step into the highest version of yourself.This episode is for anyone feeling stuck, doubting their potential, battling anxiety, or wondering if their breakthrough is ever coming.Inside you'll discover:✅ How your attention creates your experience✅ Why self-belief is the ultimate superpower✅ The hidden reason most people never transform✅ How to become your own biggest supporter✅ The frequency shift that attracts a completely new reality✅ Faith, surrender, and trusting what's meant for youIf you're ready to stop surviving and start operating from your highest energy, this message was meant to find you.

This conversation I have with my friend Ashley Romney started with a simple question about her journey with God, and somewhere in the middle of it she said something that caught me off guard... I had to stop and just sit with it. Ashley is a coach for young women, helping them move through shame and into the truth of who they are as loved children of God, and she was a client of mine before this. We get into what it actually looks like to stop earning your worth and start receiving it.Ashley Romney is a coach for young women who walks them through shame and the things that block us from living into our identity as loved beings. You can connect with her at https://ashleyromney.com/Here's what we explore:▪️What changes when you stop seeing God as a "Santa Claus god" who's keeping a list▪️The five-year relationship Ashley stayed in trying to save someone, and what finally helped her take the leap▪️How she went from receiving everything through other people to hearing God for herself▪️"Love is all that exists" and what it does to your fear when you actually believe it▪️The porcupine and the puppy dog... a picture of what it looks like to learn to receive love▪️Why she competed in nine pageants, never won the crown, and how God showed her she was "secret Miss Murray" all along▪️Why your worth was never actually in questionChapters:00:00 Meeting Ashley and Why This Conversation Stayed With Me01:31 The "Santa Claus God" and Trying to Earn Worth06:41 Building Faith Back and Learning to Hear God for Herself11:40 When "Love Is All That Exists" Started to Change Everything17:23 The Porcupine and the Puppy Dog: Learning to Receive Love20:17 Nine Pageants, No Crown, and Being "Secret Miss Murray"33:21 Seeing God as a Partner Who Has Faith in YouIf something in this conversation stirred something in you, I'd love for you to just sit with it. Worth was never in question... maybe that's worth receiving today.

Highly sensitive people often experience anxiety, emotional overwhelm, and nervous system fatigue because they absorb more from their environments than they realize. When emotional regulation becomes difficult, it's often not because you're "too sensitive"—it's because your nervous system has been carrying more than it was meant to carry.In this guided practice episode, we move beyond understanding emotional absorption and into experiencing what it feels like to come back to yourself. Together, we'll explore a simple nervous system reset designed to help you release emotional weight, reconnect with your own experience, and create space between caring for others and carrying everything for them.You'll learn: • the difference between caring and carrying • a simple nervous system practice for returning to yourself • how to stay connected without taking responsibility for everything around youIf your nervous system has been carrying a lot lately, you may enjoy these companion Yoga Nidra practices on Insight Timer:Yoga Nidra for Nervous System Reset & Deep Rest: https://insighttimer.com/yogiranger/guided-meditations/yoga-nidra-for-nervous-system-reset-deep-rest_1Yoga Nidra for Burnout Recovery: https://insighttimer.com/yogiranger/guided-meditations/yoga-nidra-for-highly-sensitive-people-burnout-recoveryAnd if anxiety, emotional overwhelm, or absorbing other people's emotions has become a recurring pattern for you, my short course Anxiety Relief: Training Your Nervous System for Safety offers simple, practical tools to help your body feel steadier in emotional environments: https://yogiranger.com/anxiety-relief-courseNew to the podcast? Start here:Episode 33 – Are You a Highly Sensitive Person?Episode 39 – The Hidden Struggles & Strengths of Highly Sensitive PeopleEpisode 40 – Boundaries for Highly Sensitive PeopleEpisode 41 – Nervous System Regulation for HSPs

Have you ever felt like you're doing everything right in menopause and the scale still won't budge?In this episode of Mastering Menopause, I'm pulling back the curtain on the Rapid Fat Loss approach I've been using with my clients and on myself.After months of travel, stress, inflammation, and feeling "off," I decided it was time for a reset. Just five days into the protocol, I'm down 2.5 pounds, my inflammation is noticeably lower, my cravings are gone, and I'm experiencing what Martin McDonald calls "diet utopia". That point where food stops controlling your thoughts and hunger becomes incredibly manageable.I also share: • Why traditional 1 pound per week dieting often fails women in menopause • The biggest mistake women make when trying to lose weight • How clients like Stacy and Pam are losing 4–6 pounds in their first week • Why this approach creates GLP-1 style appetite control without using GLP-1 medications • The difference between aggressive fat loss and chronic dieting • How to know if this strategy is right for youIf you've been stuck, frustrated, and overwhelmed by all the noise around cortisol, hormones, supplements, weighted vests, and the latest menopause trends, this episode will give you a different perspective.The truth is, fat loss in menopause doesn't have to take forever.Ready to find out what's actually keeping you stuck?Book a free strategy call and let's talk about your goals:Send us Fan MailThank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how I can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnowNow accepting clients! Fit AF 90 Day Program https://go.katalystfitness.net/fit-after-fiftyFree Menopause Fat Loss Made Simple with Macros Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://go.katalystfitness.net/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.netCheck out the Mastering Menopause Macros Course on making weight loss in menopause easy by tracking macros.  All the tips and tricks that my clients and I have used! https://www.menopotmeltdown.com/maste...

Are you eating well… but still feeling exhausted, foggy, inflamed, or like your body just isn't bouncing back the way it used to?  In this powerful wellness conversation, Barbara La Pointe sits down with Kevin J. David (Wellness Expert) to explore one of the body's most important but often overlooked wellness topics: glutathione — known as the body's master antioxidant.We discuss:✔ Why a balanced diet may no longer be enough✔ What vitamins actually do at the cellular level✔ Why chronic stress can deplete your body✔ Oxidative stress, aging, and women's wellness✔ Why energy, brain fog, and recovery matter more than ever✔ Whether glutathione supplements actually work✔ What your body may be trying to tell youIf you're a woman navigating stress, burnout, recovery, emotional healing, or simply wanting to age well with strength and vitality—this conversation is for you.Interested in a private wellness meet-and-greet with Barbara and Kevin?

REFLECTIVE REPLAY!Are you feeling stretched thin between your PhD, your family, and everything in between? In this episode, we're diving into why filling your own cup first is essential—not just for your well-being, but for your success as a Scholarly Mama® leader.We'll talk about:Why filling your cup first isn't selfish—it's leadershipHow imposter syndrome and guilt hold us back from stepping into our full potentialThe power of setting boundaries and reclaiming your identityA simple exercise to help you start prioritising youIf you're ready to stop running on empty and lead with confidence, tune in now and take the first step toward leading yourself well!Send me a text message.Support the showWant more? Check out the Mrs Mummy PhD® website.Book your free SEED call. Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok. Join the newsletter family at Scholarly Mamas® - The LetterCheck out my Doodle Dozen® children's book seriesThese are our journeys of becoming.Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.

Send us a text letting us know your thoughts on today's episodeYour podcast probably doesn't need more episodes, more content, or more things added to your plate. If your first instinct when growth slows down is to do more, this episode is your reminder that growth often comes from refining what already exists—not piling on more work.In this episode, I'm breaking down the simplest way to grow your podcast without adding extra tasks to your already full schedule. We're talking about small shifts that can help your podcast get found, keep listeners engaged, and turn listeners into actual leads and clients.In this episode, we cover:Why more content doesn't automatically equal more growthThe biggest podcast growth mistake many podcasters are makingHow to optimize your podcast for discoverability What your first 30–60 seconds should actually doWhy your podcast needs a clear listener journeySimple tweaks you can make this week without creating anything newHow to make your podcast work harder for your business—not harder on youIf you're ready to stop spinning your wheels and start creating sustainable podcast momentum, this episode is for you.Hot Pod Summer Camp is a free 3-day live challenge where mom podcasters come to grow their show using AI without adding more hours to their week. Over 3 days you'll set up a Claude Project that knows your show inside out, build a content system that turns one episode into a full week of marketing in under 30 minutes, and walk away with a personalized 90-day podcast growth plan.Join us: https://podcastingformoms.co/summer/ Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Ready to hand off your podcast production or experience more podcast growth? Visit our website to learn more about our podcast launch, podcast management and podcast growth services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Knowing your attachment style is not the finish line, y'all, it's the starting line. I have a doctorate in clinical psychology and I knew attachment theory inside and out, and I still couldn't attract a healthy relationship until I did the deeper work underneath it.In this episode, I'm getting honest about why so many of you have read all the books, taken all the quizzes, listened to 300 episodes of this podcast and still feel stuck in the same painful patterns. The missing piece is your unconscious relationship belief system. These are the sneaky, below-the-surface beliefs that decide who you're attracted to, what you tolerate, and why secure love can feel "boring" while chaos feels like chemistry. I'm walking you through the most common limiting beliefs I see (love must be earned, inconsistency equals attraction, I have to over-give to be chosen, people always leave me, I'm not enough, I'm too much), why your brain files them away as truth, and the real work it takes to rewire them.Inside the episode:Why attachment theory awareness without belief-level rewiring can actually leave you in more pain, not lessThe "is this serving you?" framework I use with clients to excavate the beliefs running your love life behind the scenesWhy your "type" isn't really your type, it's your unhealed belief system choosing your partners for youIf this episode lit something up in you, your next step is here. I'm hosting my free 3-day live event, Adored. Chosen. Secure. on June 10, 11, and 12 — three days of transformational coaching with me where we go deeper than attachment theory and into the inner work that actually changes your love life. Spots are limited and these fill fast. Grab yours here: https://www.drmorgancoaching.co/adored-chosen-secure-signupAnd if you're ready to go all in, I have two spots left in my 4-month VIP one-on-one coaching experience inside the E.S.L. Relationship Method. This is for the woman who's done postponing her healthy relationship and ready for personal, high-touch support directly from me. Apply here: http://www.drmorgancoaching.co/esl-breakthrough

You've told them so many times. And nothing has changed. So what's actually going wrong?In this episode, Chanie Wilschanski digs into the part of leadership that most school directors skip entirely: the messy middle between hiring and firing. She introduces the concept of drift, why it's inevitable in every team, and the four-step rhythm that brings everyone back to the standard.Why hiring and firing is often relief disguised as strategyThe phrases leaders use that sound like leadership but are actually avoidanceThe Notice-Name-Install-Return rhythm for real-time leadershipHow to hold a direct, kind conversation about drifting behaviorWhy rhythm-based leadership builds culture that holds without youIf you've ever caught yourself saying "I've told them so many times" — this episode is your next step.Resources Mentioned:This Can't Be Normal: What to Do When Success Starts to Feel Like Survival by Chanie Wilschanski — available worldwide wherever books are sold: https://thiscantbenormal.comSchool Leadership HQ — apply for our ongoing leadership container: https://schoolsofexcellence.com/applyMentioned in this episode:Staff Culture Infrastructure VaultTrain your team on the fundamentals most teachers were never formally taught. $2,273 of proven staff training tools — yours for just $347: https://discovered.thrivecart.com/the-school-culture-foundations-vault/

Eddie Conner, soul intuitive and widely recognized voice featured on CNN, Coast to Coast and many other platforms, returns to the Sunday Night Thrive Hour for a powerful and grounding conversation.  In this episode, we go deep into some of the most pressing realities of today's world—but through a lens of clarity, strength, and empowerment. Eddie breaks down how modern propaganda and information warfare are accelerating at a pace unlike anything we've seen before and why most people are simply not equipped to process the volume and intensity of messaging coming at them.  We explore how this constant psychological pressure is affecting individuals, families and society as a whole—and more importantly, what you can do about it.  This is not about fear. It's about awareness.You will hear practical insights on how to:stay grounded amid chaosprotect your mental and emotional energydevelop discernment in an overloaded information environmentand show up stronger for yourself and those around youIf you've been feeling overwhelmed, drained, or questioning what's real—this conversation will help you reset, refocus, and move forward with intention. You can learn more about Eddie and his work at EddieConner.comSee exclusives and more at SarahWestall.Substack.com

Thanks to our partners Promotive, WickedFile, Maverick Shop Owners, and OverdryveAre your PTO policies scaring off the technicians you actually want? Could a $100-a-week tool allowance or a reimbursed truck payment beat a $10,000 raise — and cost you less? In today's tight labor market, the shops winning top talent aren't always paying the most. They're being the smartest.Recorded live at the Vision Hi-Tech Training & Expo in Kansas City, Hunt Demarest sits down with Lisa Coyle and Sam Freeman from Promotive — the auto industry's leading recruiting firm — to break down the real reasons shops are losing candidates before the first interview ends. From outdated PTO structures to tone-deaf job ads, Lisa and Sam pull back the curtain on what technicians are actually looking for, what's working in 2026, and how shop owners can compete with Rivian, Tesla, and municipalities without blowing up their payroll. Whether you're running two bays or twenty, this episode is a field guide to building a shop people choose — and stay at.What You'll Learn...(03:03) PTO reality check — why one week after year one is a dealbreaker in 2026(06:58) How flat-rate shops should actually calculate paid time off(10:38) Why shops are their own worst enemy when it comes to hiring timelines(14:37) The A-tech unicorn problem — and the better hire you're walking past(15:44) The training model the industry has backwards — and the fix that grows your whole team(16:39) Always be recruiting — why two weeks notice is not enough runway(36:34) The 3-day interview rule and why speed is the only hiring strategy that matters(40:22) Creative comp that wins top techs without blowing up payroll(43:25) The fringe benefit rules every shop owner needs to know before getting creative(51:37) Job hopping — tech problem or shop problem? The answer might surprise youIf you're ready to stop losing top techs to shops with smarter benefit packages, start competing with Tesla and Rivian on PTO without blowing up your payroll, and finally understand why the candidate who applied Sunday is already hired somewhere else by Thursday — this episode is essential listening.VISION Hi-Tech Training & Expo: https://visionkc.com/Promotive: https://gopromotive.com/Thanks to our partner, PromotivePromotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our partner, WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Thanks to our partner, Maverick Shop OwnersYou're working on growing a more profitable shop - that's critical. That's exactly what the 24-video Blueprint course by Maverick Shop Owners addresses - customers, sales, profit, people, systems, and freedom. Get free access for our listeners only at https://maverickshopowners.com/blueprintThanks to our partner, OverdryveOverdryve is your AI-powered marketing operating system. It predicts slow weeks before they happen, automatically launches revenue-driving campaigns, tracks ROI down to the dollar, and optimizes performance in real time. Visit https://overdryvemarketing.com/

Hey rockstar,In the last piece, we explored why AI “fast money” shortcuts leave so many people feeling numb, overwhelmed, and disconnected — and why the real foundation of a sustainable business is still connection, care, and community.There's a closely related piece almost nobody is talking about:If numbness is what erodes your relationships, joy and wealth creation from the inside out, curiosity is what brings it back to life.Not just as a nice idea — but as a literal learning rate for your brain and your purpose.“Hey, before we jump in - when you get a moment, hit reply and tell me…. What's the #1 thing you're struggling with right now?The Number That Should Stop Every Purpose Driven Wealth Creation - ColdA developmental psychologist at Williams College tracked how many questions children ask per hour.At age five, the average kid asks 107 questions per hour. They're relentless. Why is the sky blue? Why do dogs have tails? Why does grandma's hair turn white? Their brains are running at full throttle, pulling in data from every direction.Then school starts.* By first grade, the entire class asks 2.3 questions per hour — combined.* By fifth grade? 0.48 questions per hour. Less than one question every two hours from a room full of eleven-year-olds.In one observation, kids were experimenting with an old-fashioned balance scale, genuinely doing science. The teacher shut it down: “Enough of that. I'll give you time to experiment at recess. There's no time for experiments now. We're doing science.”Read that again. No time for experiments… during science class.The researcher's conclusion is brutal: if you lose your curiosity by age 11, you probably don't get it back.I disagree on one thing. I think you can get it back. But you have to understand what curiosity actually is, neurologically. And that's where it gets interesting — especially for anyone trying to build something real in the AI era.Your Brain Is a Large Language Model (No, Really)The more I create custom services and learn about how advanced AI models work, the more clear it becomes: your brain is running the same basic algorithm.Consider the parallels:* Your brain has roughly 86 billion neurons connected by an estimated 100 trillion synapses.* GPT-4 has approximately 1.8 trillion parameters across its mixture-of-experts architecture.* Both are massive pattern-recognition networks.* Both learn by prediction.Here's how an LLM trains: it reads a sentence, predicts the next word, checks whether it was right, and adjusts its internal weights. Right answer? Strengthen that pathway. Wrong answer? Weaken it, try again. Billions of repetitions, trillions of adjustments.Your brain does the same thing.Every experience is a prediction. You reach for a coffee cup and predict its weight. You start a sentence and predict how the other person will react. When reality matches your prediction, your synapses strengthen. When it doesn't, your brain recalibrates. Neuroscientists call this predictive coding.A 2024 study found LLMs become more advanced, their internal representations actually become more similar to human brain activity during speech processing.Your brain is the original foundation model — pre-trained by evolution, fine-tuned by experience.But here's the critical difference:An LLM's learning rate is set by engineers. They decide how aggressively the model updates its weights in response to new data. Too high and it's unstable. Too low and it stops learning.In your brain, that learning rate has a name. It's called curiosity. And unlike an LLM, you can adjust it yourself.Curiosity as a Reward Signal: The Dopamine ConnectionUC Davis put people in an fMRI scanner and asked them trivia questions.What they found — published in the journal Neuron — changed our understanding of how curiosity works.When participants were highly curious, their ventral tegmental area (VTA) and nucleus accumbens lit up. These are the same brain regions activated by food, sex, and addictive drugs.Curiosity hijacks your reward circuitry. It's not a nice-to-have personality trait. It's a neurochemical event.But the more interesting finding was this: during the curious state, participants were shown random faces, completely unrelated to the trivia. Later, they remembered those faces significantly better than faces shown during low-curiosity moments.Curiosity didn't just help them learn the answer they wanted. It supercharged their memory for everything happening in that moment.This is exactly how reinforcement learning works in AI. When an LLM gets a reward signal through RLHF (Reinforcement Learning from Human Feedback), it doesn't just strengthen the specific output — The reward ripples through the network.Curiosity is your brain's RLHF. It's the reward signal that tells 86 billion neurons: pay attention, something important is happening, encode everything.Without that signal, your brain does what an untrained model does. It defaults to cached responses. You stop updating. You become, in AI terms, a frozen model.Curiosity Literally Keeps You AliveAnd this is about much more than learning faster.In 1996, researchers Gary Swan and Dorit Carmelli at SRI International followed 1,118 older men over five years as part of the Western Collaborative Group Study. They measured curiosity at baseline and tracked who survived.The result: highly curious people had significantly higher survival rates — even after controlling for age, smoking, cardiovascular disease, and other risk factors. They replicated the finding in 1,035 older women.Curiosity was directly associated with greater cognitive reserve — the brain's buffer against age-related decline.Curious brains keep building new connections. Incurious ones atrophy.Mindset is a biological variable. Curious people don't merely think differently — their brains physically maintain themselves better.Which means in business terms:The relentless drive to learn boosts your neurons and adaptability as much as any supplement or course.How We Lose Curiosity (And Why That Kills Businesses)We aren't born numb.However, school, social conditioning, and performance culture often suppress questioning. By the time most people start or grow a business, their curiosity has nearly vanished.We learn to:* Stop experimenting unless there's a guaranteed outcome* Protect what we already “know” instead of updating* Prioritize looking competent over actually learningLayer AI “shortcuts” on top of that and the effect compounds. You can ship more, post more, automate more — without ever engaging the deeper questions:* What is really happening in my market right now?* What are my clients actually struggling with beneath the surface?* Where am I out of alignment with what I'm selling?Without those questions, your wealth stops evolving in any meaningful way. You may still be iterating on tactics, but your inner model of reality is frozen.Numbness plus speed is just a faster way to hit the wall.The most dangerous thing that can happen to your brain — or your business — is to stop being surprised.How to Crank Your Learning Rate Back Up Five strategies for creative agency:1. Create information gaps intentionally. Curiosity arises when you know enough to spot gaps but not enough to fill them. Before meetings, read halfway through an article and enter with questions, not answers.2. Schedule daily “explore time.” Dedicate 30 minutes to learning about unfamiliar fields to keep your curiosity alive without aiming for expertise.3. Ask “dumb” questions among experts. Genuine learners ask for explanations, even in rooms full of accomplished people.4. Change your physical inputs. Perceptual and intellectual curiosity; try new routes, restaurants without menus, or confusing places to stimulate dopamine.5. Teach what you learn within 24 hours. Sharing knowledge helps organize and consolidate it—similar to fine-tuning data in LLMs.Curiosity, AI, and the “Whole Human” In a world obsessed with speed and automation, the temptation is to outsource not just your tasks, but your actual thinking — your contact with reality.But the future we actually want isn't built by numbed-out operators running frozen mental models, propped up by ever-fancier tools.It's built by people who are:* Awake enough to notice when they've gone numb* Curious enough to re-open the questions about what they're building* Grounded enough to use AI as support for their nervous systems and insight — not as a mask over their disconnectionThat's the through-line from the last piece to this one:* From extraction → to contribution* From performance → to presence* From “how do I hack the algorithm?” → to “how do I keep my own learning rate high enough to truly serve?”What This Means for YouIf you're an entrepreneur: Your competitive advantage isn't your product. It's your rate of learning. Build a culture that rewards questions over answers. Hire curious people over credentialed people.If you're an executive or practitioner: Schedule one hour a week to explore a field completely outside your industry. Those who survive disruption are the ones whose mental models are still updating.If you're investing in yourself: Bet on your curiosity the way a smart investor bets on a sole proprietor founder's adaptability. Curiosity predicts adaptability — and adaptability predicts survival.If you're a parent or leader of others: Count the questions in the room. If the number is dropping, the issue isn't the people — it's the environment. Protect spaces where real learning (which is always a little messy) is allowed.The Invitation to the Deeper MindLet the FOMO cool.Keep experimenting with AI — but pair every tool with a question:* What is this teaching me about my clients, my patterns, my assumptions?* Where am I tempted to go numb instead of stay curious?Rebuild your foundation with timeless ingredients: connection, care, community, and a living curiosity that aligns you with life—not just trends. Curiosity reconnects you with reality, countering numbness.That's how I use Generative AI in Oracle work: To awaken intuition, not replace it.When you open The Light Between Oracle, you enter an immersive experience blending symbolic language, somatic regulation, and guided integration—so insights land in your body, not just your mind.Here's the process:* You arrive scattered or braced.* The Oracle helps you downshift to hear yourself.* It reflects the clearest pattern at play.* You leave with one grounded step to take that day.The goal isn't more information—it's becoming someone whose inner model continually updates through presence, questions, and authentic connection.If you felt this piece in your bones, take the next step with me:Try The Light Between Oracle here: [Insert your link to the Oracle app]What you'll get from it:* Clarity without overwhelm (a focused prompt + practical direction)* Nervous system replenishment (so your guidance doesn't get drowned out by stress)* Better decisions through curiosity (questions that reopen your learning rate)* Aligned momentum (action that feels clean, not performative)* A daily wisdom + strategy practice you can actually sustainIf you want, hit reply and tell me what you're navigating right now—and I'll tell you the best place to start inside the Oracle. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

You described your symptoms. They handed you a pamphlet and told you your labs were normal.This episode tells you exactly how to find a menopause doctor who listens and how to get the care you deserve.In this episode you will learn:The difference between HRT and MHT and why it mattersHow to find a menopause literate doctor near you or onlineWhat to say in your appointment to get taken seriouslyWhy your labs can look normal and still be wrong for youWhat to do when your doctor dismisses youIf you are tired of being told you are too young, too stressed, or just fine when you know something is off, this episode is for you.You are not asking for too much.You are asking for the right thing.FREE RESOURCE + NEXT STEPDownload the free Menopause Guide: https://go.trulybalancedwc.com/menopause-guideFor women ready for personalized support, Book a Menopause Clarity Call: https://go.trulybalancedwc.com/menopause-clarity-call-6620

Eddie Conner, soul intuitive and widely recognized voice featured on CNN, Coast to Coast, and many other platforms, returns to the Sunday Night Thrive Hour for a powerful and grounding conversation.In this episode, we go deep into some of the most pressing realities of today's world—but through a lens of clarity, strength, and empowerment. Eddie breaks down how modern propaganda and information warfare are accelerating at a pace unlike anything we've seen before, and why most people are simply not equipped to process the volume and intensity of messaging coming at them.We explore how this constant psychological pressure is affecting individuals, families, and society as a whole—and more importantly, what you can do about it.This is not about fear. It's about awareness.You will hear practical insights on how to:stay grounded amid chaosprotect your mental and emotional energydevelop discernment in an overloaded information environmentand show up stronger for yourself and those around youIf you've been feeling overwhelmed, drained, or questioning what's real—this conversation will help you reset, refocus, and move forward with intention.You can learn more about Eddie and his work at EddieConner.comLinks to Buy and Information for the Peptides Mentioned in the Show:MUST Sign up as a VIP to see certain peptides like Retatrutide at limitlesslifenootropics.com/vip-club-registration/?uid=116&oid=1&affid=10134
Purchase the most effective weight peptide available, Next Generation GLP-1 Retatrutide - use code Sarah to save 15%: www.limitlesslifenootropics.com/product/retatrutide-ha/?ref=vbWRE3JSee the Peptide stack for weight loss stack in the Ultimate Peptide Guide for Weight Loss and Muscle Preservation. This guide provides common dosages and guidance on the peptide stack used by Sarah:sarahwestall.substack.com/p/the-ultimate-peptide-guide-for-weight
Purchase the healing peptide stack with GHK-Cu and BPC-157 – stronger stack together (you can also buy these separately): limitlesslifenootropics.com/product/healing-and-repair-research-blend-60-capsules?uid=43&oid=1&affid=10134Links and Offers Mentioned in the show:Buy quality at Quince.com/BusinessGame - get free shipping and 365-day returns! Now available in Canada too!Fund your online business and earn a decent living with Shopify. Go to shopify.com/BusinessGameReceive up to 45% Off Native Path Collagen: Head to explorenativepath.com/Sarah,To try it risk-free with a 365-day money-back guarantee.Support this show by supporting the shows sponsors at SarahWestall.com/ShopMUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your vacation didn't set you back… but actually made you stronger?In this episode of Slay, Olympian and CEO Louise Hazel breaks down the rise of “runcations”—a global trend where women are building travel experiences around movement, not escaping from it.This isn't just about running.This is about identity.We're diving into:• Why more women are traveling for races, run clubs, and fitness experiences• The psychology behind why women struggle with consistency—and how this solves it• Why “vacation mode” is quietly sabotaging your progress• How to build a lifestyle where fitness moves with youIf you've ever felt like you're constantly starting over… this episode will change how you approach your fitness forever.

Send us Fan MailThere are seasons in life that don't just shake you… they completely change everything.In this powerful conversation, I sit down with Dawn Mann Sanders to talk about what it really looks like to walk through loss that feels like rejection, not from people, but from the life you believed God had for you.After the sudden passing of her husband, Dawn found herself asking the question so many of us ask in hard seasons: “What now?”What she discovered in that place became the foundation for how she rebuilt her life, and how she now helps other women do the same.This episode is for the woman who feels stuck in grief, questioning God, or unsure how to move forward when life doesn't look the way she expected.

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Theme Credit: N.M.E. the Illest "Hold the Applause" (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/nmetheillest860⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nmetheillest.bandcamp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠)Topics Covered:Heroclix For Huntington's RevealsThe Origin Story of Clix NexusAnd questions, from listeners, like youIf we receive 100 5 star reviews on Spotify, Ares will open up and chew 37 year old bubble gum from a "Little Shop of Horrors" card pack. Or something.You can support the show by signing up for either of our Patreons (or both! Both is good)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dishin' Up Clix⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.patreon.com/DishinUpClix⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Clix Nexus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.patreon.com/clixnexus Check out our linktr.ees: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Clix Nexus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : https://linktr.ee/clixnexus ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dishin' Up Clix⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : https://linktr.ee/dishinupclixYou can also write into the show at Aresedge2626@gmail.com or joenexus36@gmail.comAnd if you want us to roast someone, it costs just $69 dollars over at the Clix Nexus Patreon.

Nobody in the automotive industry trains the phone. That's exactly why I do.In this episode I'm pulling back the curtain on the ONE skill that took me from selling investments cold over the phone for 12 years… to selling 50–60 cars a month consistently in the auto industry… to now training one of the BIGGEST automotive groups in the United States (over 100 dealerships) every single Tuesday, Wednesday, and Thursday on this exact framework.I'm telling you the story of my very first month in the car business — how I walked in on the 16th, took ZERO lot ups, made 120–150 calls a day, and sold 21 cars to finish #1 on the board. No internet leads. No showroom traffic. Just the phone.Then I'm breaking down the EXACT structure my mentor taught me — the structure I now teach inside dealerships across the country. I call it the CORE FOUR:

What does it actually look like to trust God when you have no roadmap, no guaranteed outcome, and no idea how it's all going to come together?In this episode of the Mind Bully Podcast, Norense records live from a hotel room in New York City — one-way ticket, no lease, no plan — and breaks down what real faith costs and what it produces when you stop waiting for certainty before you move.This isn't a theory episode. This is faith in action, documented in real time.What You'll Learn:Why faith never looks familiar — and why that's the whole pointHow to trust God's process during major life transitions even when the people closest to you don't understandThe difference between striving in your own strength and yielding to God's directionWhy low self-esteem and self-doubt are spiritual issues — not just mental onesHow to walk by faith and not by your feelings, your senses, or your circumstancesWhy God doesn't always show you the full plan — and what He's actually looking for from youIf you're in a season of transition, questioning your next move, or wrestling with fear and doubt — this episode is for you.Hebrews 11:1 — Now faith is the substance of things hoped for, the evidence of things not seen.Rate and review the Mind Bully Podcast on Spotify — it helps this message reach more people who need it.

Thinking about getting a tattoo of your pet, or wondering why so many people do? For some, it's a way to celebrate a pet they love right now. For others, it's about holding onto a memory, a moment, or a bond that changed their life. But what are people really trying to capture when they make something like that permanent? In this episode, tattoo artist Bailey Hyde shares what she sees every day working with clients who want to honor their pets in a lasting way, from full dog or cat portraits to symbolic pet tattoo designs like paw prints, nose prints, or even something as unexpected as a favorite object.We talk about what drives people to get pet tattoos, how those decisions are made, and the emotional side of it that most people don't think about in advance.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why pet tattoos often represent more than just how a pet looks The difference between memorial tattoos and those done while a pet is still living What to think through before deciding if this is right for youIf you're considering a dog tattoo, cat tattoo, memorial pet tattoo, or another way to honor your pet, this conversation may change how you think about it.CONNECT WITH BAILEY HYDE, owner/artist Ink Therapy AbileneWebsite: https://inktherapyabi.com Instagram: https://www.instagram.com/inktherapyabilene Facebook: https://www.facebook.com/inktherapyabileneOTHER LINKS MENTIONED IN THIS EPISODE:Pet Parent Hotline Consults: https://petparenthotline.com/consultStuck on a pet problem? Send it here.Support the showExpert Pet Advice for busy pet parents! Love the show? Leave a 5-star review so more pet parents can find us, and share this episode with someone who needs it. Follow:

Jealousy can feel overwhelming, shame-filled, and honestly… kind of brutal.A delayed text, a shift in energy, hearing your partner mention someone else, and suddenly your body is spiraling before your brain can catch up.If you've ever felt jealous and then judged yourself for it, this episode is for you.In this episode of Nope! We're Not Monogamous, I'm breaking down why jealousy feels so intense, especially in non-monogamy, and what's often really happening underneath it.We talk about:→ why jealousy is a normal human emotion→ the fear, comparison, and old wounds underneath it→ why shame makes jealousy feel even bigger→ how to start understanding what jealousy is trying to tell youIf jealousy has been running the show, this is exactly why I created Beyond Jealousy, to help you feel more secure in yourself and your relationships.

What if the thing making you feel awkward at events… isn't you… it's the alcohol?• Ever grabbed a drink just to feel normal?• Ever thought… “my drinking isn't that bad”?• Ever wondered what real connection would feel like without it?This episode is that conversation.We sit down with Laura Nelson of Sober Rocks… and her story will hit home. From gray area drinking to creating a movement around alcohol-free, inclusive events, Laura shares the moment everything shifted… and what became possible when she chose differently.Inside, we explore:• Why networking + alcohol feel so tied together• What actually changes when you go alcohol-free• How to create connection without a drink in your hand• And what becomes possible when you start showing up fully YOUIf you've been quietly questioning your drinking… or just want something more… this one will hit. Press play!________Guest Resources for Laura Nelson-Website: https://soberliferocks.com/Buy Inclusive Event Planner on Amazon: https://www.amazon.com/INCLUSIVE-EVENT-PLANNER-Conferences-Attendance/dp/B0DJWHBG1B Podcast: https://soberliferocks.com/new-podcast/Instagram: https://www.instagram.com/sober_life_rocks/We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

In this episode, I'm sharing a behind-the-scenes reflection on something that has deeply shifted how I show up in my business:

Send us Fan MailWhy You Know What to Do But Still Don't Do It (Nervous System + Self-Sabotage Explained)In this episode, I'm talking about something that almost stopped me from recording this…That feeling of “I know what to do… I'm just not doing it.”If that's ever been you, this will land.I walk through what was actually going on for me behind the resistance, and how understanding your nervous system and your drivers changes everything when it comes to consistency and follow-through.Here's the truth:It's not lazinessIt's not a lack of disciplineYou're not brokenYour system is trying to protect youAnd when the strategy doesn't match how you're wired…you'll resist it every timeWe get into:• Why you know what to do but still don't do it• Why consistency feels so hard• What “self-sabotage” actually is• How your drivers shape your decisions• Why forcing structure can backfire• How to start working with yourself instead of against yourselfTake this with you:Maybe you're not the problemMaybe the way you've been trying to do things just doesn't work for youIf this resonates, I created a guide to help you start seeing how you're wired:

Moment 2,374 in divorce no one prepares you for...You're sitting there—staring at the email, the paperwork, the numbers—and your whole body says:I can't do this.Your chest tightens.Your stomach drops.Every instinct in you says: run away.But the deadlines don't stop. And you are too responsible.And suddenly you're caught in that impossible space between: – what your body is begging for – and what your life is requiring of youIf you've ever wondered, “Does this mean I made a mistake?” If you've ever felt the urge to shut it all down, pause the process, or disappear completely…This episode is your soft place to land.Inside, I'll walk you through what's actually happening in your nervous system when you feel like you're about to collapse—and why that feeling does not mean you're on the wrong path.And more importantly, I'll guide you through a simple, powerful somatic practice you can use in real time: – after opening an attorney email – before reviewing documents – or in those moments where everything feels like too muchSo you can: – feel the grief without shutting down – create just enough safety in your body – and take one small, steady step forwardYou don't have to override your body. And you don't have to stop your life to survive this.We're creating a third option—together.✨ Inside this episode: Why your body says “stop” during divorce (and why it makes sense)  The nervous system response to legal and financial stress  Why overwhelm and collapse don't mean you made the wrong decision  A guided butterfly tapping practice for immediate relief  How to move forward without abandoning yourself

Flower friends — this one is different.Today we're diving into something deeper than business strategy…Because the truth is — a lot of business problems are actually life problems in disguise.If you've ever:held something in instead of saying itreplayed a situation over and over in your headfelt frustrated, hurt, or misunderstoodavoided a conversation because it felt uncomfortableThis episode is for you.Because one of the most powerful things you can learn —is how to speak up, ask questions, and advocate for yourself.

If you're leading a $10M–$25M, multi-location, operations-heavy organization, you likely have a strong team but still feel like too many decisions come back to you.In this episode, Alex sits down with Suzanne Devenport, CEO of Rural Community Assistance Corporation (RCAC) and lifelong advocate for rural and Indigenous communities. Suzanne has spent decades building organizations that bridge resources to underserved communities across 45 states and now leads a 275-person team serving 13 Western states.The conversation goes beyond nonprofit leadership and into a challenge every CEO faces: how your own leadership habits can quietly create bottlenecks and slow execution.Suzanne breaks down how even highly experienced leaders can unintentionally limit team ownership by trying to solve too many problems themselves, over-optimizing, or stepping in before their leaders have fully thought things through.In this episode, you'll learn:Why seeing yourself as a steward, not just a CEO, changes how your team respondsHow “strategic optimism” helps you focus on what you can control without reacting to every challengeThe link between professional maturity and building trust in your leadership teamHow lessons from rural culture—and even rodeo life—can sharpen leadership and decision-makingWhy showing up authentically for your team and community accelerates impactThis is for you if:You still feel like the final decision-maker on too many issuesYour leaders bring problems, but not fully thought-out solutionsExecution slows down because everything routes back through youIf you want a team that thinks, owns, and executes without constant oversight, this episode will show you where to start.Take the free Executive Leadership Diagnostic here: www.gpsleadership.org/diagnostic