Picture Love

Send us a textIn this tender and truth-filled conversation, Kris is joined by the grounded and wise spirit guide Elira, who shares how to stay with yourself through the storms of grief, overwhelm, and emotional unraveling.This episode is a balm for the soul if you're feeling stretched, shaken, or just deeply human right now.Elira reminds us that:You are not too much — your emotions are sacred dataDisconnection isn't failure — it's protection, and a doorwayKindness is the bridge — the one your nervous system will trustCrying in the rain is not weakness — it's ancient wisdom in motionWith somatic practices, soul-anchoring mantras, and poetic truth, this conversation offers real tools for staying kind, steady, and present in uncertain times.

Send us a textIn this soothing episode of Picture Love, Kris invites you to unplug from the noise and sink into a sensory experience that reconnects you with peace, purpose, and honoring your imagination.Recorded on the sacred shores of the Atlantic coast, this beachside meditation will guide you to:Ground through your breath and the elementsTap into the wisdom of silence and natureReawaken your imagination as a source of healing and joyRemember your light—because you are the lighthouseYou'll also get a heartfelt introduction to three spirit companions born from backyard rituals: Elira (the squirrel), Riven (the crow), and Soraya (the hummingbird)—each with a message of support for these times.

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Send us a textHow does healing one story change your life? In this inspiring follow-up, Kris shares how a breakthrough moment of emotional healing opened new clarity, freedom, and joy.If you missed the previous episode, “The Ape & The Chair,” you may want to listen to that first for the full story and deeper insight.In today's reflection: personal healing, trusting intuition, reclaiming your voice, and creating a life rooted in love and authenticity. If you're on a healing journey or embracing personal growth — this one's for you.

Send us a textWhat if the heaviness you've been carrying wasn't yours to hold?In this vulnerable and powerful episode of Picture Love Podcast, Kris LeDonne shares the dream image that cracked open a long-buried memory—revealing a moment of silencing, suppression, and soul fire. Through journaling, reflection, and a poetic conversation with "Veyra, the Guardian of Boundaries", we explore what it means to rise, speak, and reclaim your sacred space.✨ In this episode:The dream symbol that unlocked a teenage wound: a red velvet chair on an apeA forgotten story of creative suppression and emotional restraintA spirit-led dialogue with Veyra on what true boundaries really areThe shift from silence to self-trust, from shrinking to standingA powerful question to carry with you before saying yes to anyone else

Send us a textThis isn't your typical episode — it's a celebration.

Send us a textIn this heart-opening episode, Kris welcomes Tahlia, the Seer of Truth and Discernment. This personified voice of clear-hearted knowing offers gentle guidance for navigating confusion, emotional overwhelm, and the noise of modern life.Through storytelling, poetic wisdom, and one simple practice anyone can do—even while driving—Tahlia helps us reconnect with our true self, trust our inner compass, and carry only what's ours.This is the second in the Picture Love Soul Interview Series, a growing collection of conversations with consciousnesses that remind us who we really are.✨ Topics include:How to discern truth in a world of noiseWhat it means to return to your true selfA grounding practice for any moment, any placeThe difference between peace and performanceHow not to “catch every raindrop” in emotional storms

Send us a textWhat if forgiveness wasn't something you do, but something you meet?In this episode of the Picture Love Podcast, Kris LeDonne welcomes Amari'el, the personified voice of Forgiveness and Remembrance. This heart-led conversation explores why forgiveness is so hard, how to begin releasing what weighs you down, and what happens when you truly remember who you are.Whether you're struggling to forgive someone else—or yourself—this episode offers a gentle, soul-level reset.

Send us a textEver feel overwhelmed by the pile of old school portraits you don't want to throw out, but haven't known what to do with? You're not alone — and this episode is for you. (expanded from season 1 episode) In this heartfelt reimagining of Picture Love's most downloaded episode, Kris LeDonne offers a soothing grounding practice for your “inner worrier” and introduces a fresh way to reflect on each school year through the lens of love and growth. Whether you're preserving your child's milestones or honoring your own journey, this episode will help you turn clutter into connection — even if the photos aren't perfect.What You'll Hear:A gentle breathwork practice to ease stress and calm your bodyA new way to revisit and actually use those school portraitsReflection prompts from Preschool to Graduation (+ bonus post-grad ideas)Simple ways to organize, journal, and create meaningful keepsakes5 creative fixes for photos that are stained, awkward, or cringe-worthy✨ FREE GIFT: School Portrait Reflection Printable Ready to turn your photo stash into something meaningful?

Send us a textCan selling be an act of love? In this episode of Picture Love Podcast, Kris LeDonne explores the subtle but powerful difference between selling and serving—and what happens when our intentions shape the energy behind how we share our gifts with the world.Drawing from her experience in education, business, and soulful storytelling, Kris offers an honest look at how we influence, connect, and contribute in meaningful ways. If you've ever wrestled with being “too salesy” or wondered how to offer something from a place of alignment, this conversation is for you.✨ In this episode:A playful “Selling or Serving?” reflection gameThe art of selling softly and showing up with integrityWhy knowing your why clarifies your message (inspired by Simon Sinek's Start with Why)The energetic exchange of service, gratitude, and abundanceA heartfelt reminder to create from overflow, not depletion

Send us a textBig changes can feel overwhelming—but you're not alone. In this heartfelt episode of Picture Love Podcast, Kris LeDonne shares how a favorite book, The Traveler's Gift by Andy Andrews, continues to offer guidance, perspective, and soul-level encouragement during life's transitional moments.✨ In this episode, you'll reflect on:Why focusing on your next best step matters more than chasing an end goalWhat The Traveler's Gift teaches about resilience, faith, and navigating uncertaintyQuestions to help you slow down and tune in:What does faith mean to you?How do you typically respond to crisis?When have you felt divinely protected?

Send us a textFeeling drained by endless scrolling? Ready to reclaim your creativity, energy, and real-life joy?In this heartfelt episode, host Kris LeDonne shares how stepping away from social media — even for a few minutes a day — can reconnect you to what matters most.

Send us a textIn this honest and uplifting episode of Picture Love Podcast, host Kris LeDonne shares a behind-the-scenes glimpse of a messy day turned meaningful. From showing up on video without makeup to creating a spontaneous gift for her listeners, Kris explores the beauty of imperfection and the power of authenticity.

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Send us a textIn this heartfelt episode, host Kris LeDonne reflects on a deep conversation about self-worth, spiritual awakening, and the courage to receive without guilt. She shares a journal entry that came as a result, in hopes of uplifting listeners. This episode is a soul-pep-talk for anyone on a healing journey, especially those learning to embrace their desires with love instead of shame.3 Takeaways: 

Send us a textIn this episode of Picture Love Podcast, host Kris LeDonne shares the rest of her conversation with guest Leah Pegram, founder of Her Sacred Circle.  

Send us a textThe Power of Sisterhood & Sacred Circles with Leah PegramIn this episode of Picture Love Podcast, host Kris LeDonne sits down with Leah Pegram, founder of Her Sacred Circle, to explore the transformative power of sisterhood, community, and holding space. Leah curates women's circles, ceremonies, and retreats designed to foster deep connection and authentic living. She also leads Her Sacred Circle Sister Collective, a global virtual sisterhood, and mentors women through a circle facilitator certification program.

Send us a textThis week, host Kris LeDonne reported back on her homework, to seek and call in more amusement in everyday life—whether through funny moments, nature, or unexpected surprises. One highlight was attending a breathwork session on the beach, a beautifully serendipitous experience that reminded me how life flows when we stay open.A Simple Daily PracticeTry this small but powerful exercise:Choose a feeling you want to cultivate (peace, joy, support, etc.).Create a simple symbol that represents it.Trace the symbol on your hand or in the air throughout the day as a reminder.Look for moments that reflect this feeling back to you—and express gratitude.Little practices like this help us stay mindful and invite more of what we truly want into our lives.Exciting guest episodes are coming soon! Share this with a friend and keep picturing love.  HAVE YOU HEARD? You can find uplifting swag to wear & share at the NEW Picture Love Swag Shop HERE! There will be new products and specials regularly, so check back often!You can help other high vibe friends & storytellers find this podcast by sharing THIS LINK. Find me on Socials as @picture.love.kris.Keep picturing love!

Send us a textCelebrating 80 episodes of Picture Love Podcast, host Kris LeDonne poses some questions to invite listeners to reminisce over amusing stories, and shares a few of her own. The motive: to make you feel good, of course!Consider the many ways tapping into the amusement of daily life can empower us to face fears, build relationships, and tap more fully into the sunshine that exists in the hearts of all of us... we get to choose how much amusement we wish to experience. Even in difficult times and perhaps even because of them. Let's tap into the spirit of amusement, bring our own sunshine and help each other picture love more fully in our days.  You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textLife is full of so many contradictions, and yet every one of them is meaningful and necessary in our journeys. In this episode, host Kris LeDonne shares:A peek behind the curtain of a special project she's working on, and why it's not ready yetA special announcement- the soft launch of the brand new Picture Love Swag Shop- intended to spread positivity and help others picture love in their lives, while supporting the showHow the "BYO Sunshine" came to be, and feedback requested regarding the abbreviationsProof of how and why we are master manifestors, each creating the very life situations we are living right now. Please check out the store, shop for yourself and someone else who will appreciate the extra sunshine, and share this episode with a friend. The more we share, the more people will be picturing love in our communities. Isn't that the point here? You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textUGH, life gets messy at times. It feels like tests, it can tempt one to feel lonely, exhausting, and trigger the longing to be held and cared for. If you identify with any of those feelings, this is for you. Please listen and share with someone else, and let's help each other remember we are pieces of the whole. This visualization was inspired by friends facing loss, fears, health issues, frustration and more. This is my way of offering support while building myself up during my own challenges. I hope this makes a difference for someone today. If so, let me know... or at least pay it forward. Let's picture love together. You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textWhat does your heart need right now?What do you need to hear, or know, or experience to feel supported?Often, we seek help outside of ourselves and forget there's so much we can do to meet our own needs, without needing someone else to "get us" or to "medicate" us or to "Be there".The truth is, most of what we need is found WITHIN ourselves, and we were taught the opposite. Join host Kris LeDonne, in a visualization you can do as many times as you like... adapt it to suit your needs and if you find value, please pay it forward. COPY THIS LINK to send it to someone you know, who could use a boost, or share it on your stories on social.If you share it on social media, tag @Picture.Love.Kris or @KrisReminisce!Let's Picture Love for ourselves today and be the example someone else needs to be inspired by today! You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textIn this episode, Kris LeDonne speaks to those who love to help- the ones with a light that others seek- and offers some encouragement for ways to help without having to always do the fixing.She shares a practice that helps her send love and support, while maintaining her own energies and acknowledges the wisdom of developing a curiosity habit, that allows us the chance to zoom out, observe and see what's going on rather than going down someone else's rabbit hole. Grab a cup of something soothing to sip, sit back and picture love with us... and be sure to share this with someone else who could use a little encouragement when it comes to supporting others AND yourself in the process. Thanks for listening, please invite others to Picture Love with us! "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textA funny childhood story, finding pennies in the street, and finding ways to picture love in the mundane or everyday actions are some of the topics touched on in this short, heartfelt episode with host Kris LeDonne. What are some of the messages that you've been getting, that if you're not paying attention, they may be overlooked? Finding joy in synchronicities is one of the ways you'll picture love in this delightful episode. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textWhen the world doesn't make sense and the news spreads fear, here's a safe space to live and picture love together. Bring friends and let's gather in love and community. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textWhat happens when you have a 4 month whirlwind, uprooting you and your family from a home of 20 years, to live in a brand new place where you know nobody and embrace the unknown, to then suddenly have a week of solitude?  YOU HEAR YOUR THOUGHTS... ALL OF THEM. The question is- are you listening to them?In this episode of Picture Love podcast, your host Kris LeDonne shares what some of the mental unpacking revealed for her, and how she is using it for personal growth. Listen for resonance for yourself or someone you love... and let's consider doing the unpopular thing and making that a new trend. Let's trade noise for picturing love in our hearts and lives and inspire joy in the lives around us in the process. And if you didn't get the recipe from last weeks episode... here's the link! "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textLiving in Limbo has it's benefits, and everyone has their own experience. In this episode of Picture Love, host Kris LeDonne practices what she teaches, as she shares how she purged photos that were keeping her connected to a difficult time, and how this is part of a clean up that allows her to prepare for the next chapter of a more aligned business. Mentioned in this episode is a salt soak, Kris uses to help detox, unwind as part of a much needed self care. Here's the recipe- please let her know you used it by responding on her contact form. Picture Love Freebie Bath Soak Recipe Mix the following ingredients for a restorative aromatic blend to soak in a tub or in a foot soak. In a GLASS jar, add: 3 cups Epsom Salt 6 drops Eucalyptus oil 6 drops Spearmint oil 3 drops Lavender oil& shake to ensure it's fully blended.Store in cool dark place. Especially healing to use right before going to sleep! "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textA happy New Year episode, host Kris LeDonne shares a guided visualization with the Picture Love audience, in hopes of helping listeners feel calm, and grounded in their present moment.This practice is one way Kris offers support to this community, so we can all show up as resilient, healed versions of ourselves, resulting in the best possible version of our present experiences. Have you discovered the benefits of grounding through breath and gratitude yet? If not, this is for you... and if so, this is right up your alley! Let's rise together and picture love like never before. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textWelcome to the final episode of Picture Love for 2024! In this special episode, Kris shares a beautiful ritual designed to help you close out the year, clear space for what's next, along with an optional gift of reiki for each listener. Whether you are unpacking the year or preparing for the future, this episode offers tools for intentional healing and growth.Ritual Overview:Grounding: Reconnect with nature and yourself, whether physically or mentally.Clearing: Let go of mental and physical clutter, including rigid thoughts and outdated rules.Protecting: Set energetic boundaries and trust the protection around you.Renewing: Embrace rest, renewal through Reiki, and the inspiration found in play and creativity.As Kris closes out the year, she invites listeners to reflect on their own rituals and intentions for growth. By grounding, clearing, protecting, and renewing, we make space for a better version of ourselves in 2025—and beyond.Join the Conversation: If any part of this episode resonated with you, Kris would love to hear from you. How do you practice grounding, clearing, protecting, and renewing in your own life? Reach out on her contact form on krisledonne.com.Thank you for joining Kris in this reflection and ritual practice. Here's to a year of growth, love, and deep connection with ourselves and the world around us."Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a text5 takeaways from moving that will apply to the rest of my life. Priorities become clear at times like this, and host Kris LeDonne shares some of her insights in this short episode regarding  friendships, accumulating "stuff",  the light we shine that helps others, refined perspectives around failure, and the underestimated power of rest. Kris drops hints about her entrepreneurial plans to come, and invites us all to keep picturing love in our own ways, while inviting others to join the conversation. Sharing is caring, so please share this with a friend!"Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textIf you missed part 1, be sure to scroll back and grab the episode from the end of November 2024, before you savor the rest of this heartfelt episode.Daring to claim your attributes- when they do not measure up to what society (or our loved ones) consider normal, takes great courage. Michele gives us more of her story and there are many ways she leads by example as she now encourages others to take steps into their true authenticity. Thank you for being here; A collection of heart centered people who value personal growth and picturing love, each in our own unique ways. This is the space where loving communities blossom. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textThe first part of this conversation with high-ticket relationship coach, Michele Maguire kicks off this episode of Picture Love Podcast. A keystone of Michele's coaching, you'll hear a bit aboutCarefully establishing your boundaries,Lovingly communicating them to others, and Maintaining them with self compassion and clarityMichele has just left the corporate world to serve private clients with her vast array of spiritual and relational gifts and you'll get a taste of that today. Closing this part of of the conversation, you'll hear host Kris LeDonne announce a major milestone regarding her business. Just remember we are all here to live and thrive and these perspectives are aimed at supporting you in your unique journey. Follow Michele on IG @medium.michele.maguire"Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textThis episode of Picture Love podcast is an invitation to join host Kris LeDonne in selecting something that simply doesn't serve you anymore and join her in quitting. A few stories, a ritual and a major announcement about closing her beloved business, this episode is packed with food for thought. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textIt's time to celebrate lessons we've learned, and many of  from watching others in their journey and of course, interacting with them. This inspired a first of a series of "I'm proud of you" shout-outs offered from host Kris LeDonne. Who have you been watching, and been impressed or inspired by for something they've accomplished or overcome? Host Kris LeDonne shares 4 of hers, with the implication there will be more to come- and you're invited to join the conversation. If you - as a part of the Picture Love community of listeners, have a story to share or a "proud of you" shout out to share... please send it to kris through her website so we can celebrate together! krisledonne.com - send us a message on the contact form and mention you're a listener of the show. Keep picturing love, and savor the journey! "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textA continuation of last week's episode, host Kris LeDonne indulges us in stories from her years teaching & starting out in entrepreneurship, and a current one involving a dilemma choosing an unexpected convertible... We are invited to explore the freedom when we relax the overthinking mind that controls much of life for many of us. Listen, share and join the conversation ... and let's Picture Love better in our lives so we in turn light the way for others as a result. A wish for peace and some sage advice await your listen, so grab a cup of tea, or something to refresh your palette and enjoy this food for your heart. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textWhat are you proud of about YOURSELF at this moment? Did that catch you off guard? If so, don't worry.. It's meant to be a prompt for a stream of positive consciousness to erupt in your day. And don't be afraid to sit with that question if it helps you start off (or reset) your day with a happy perspective.Host Kris LeDonne shares how she's celebrating the fact that she was able to give an overthinking brain the morning off, to take a calmer and more self-compassionate approach to the morning… and beautiful, positive things came from it! What is the best part of a positivity streak?  Its momentum is contagious where folks are receptive to that positivity and suddenly my great mood helps inspire others to jump on the bandwagon. Another question came to mind from this reflection. What happens FOR YOU and within you when you're in a safe space where you know you're free of others expectations, perceptions and judgements? We picture love for ourselves and one another. And the more we do this, the more love we radiate into the world. Listen to this episode of PIcture Love podcast, for some help building the ships, hoisting the sails and filling them with winds of love. #PictureLove"Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textWanna take GREAT photos of the moon on your iPhone (smartphone)?Then this quick how-to episode is for YOU! If you missed the main Birthday celebration episode, containing a heartfelt story and birthday bonuses FOR YOU, listen HERE now! "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textHow can it possibly be? Picture Love Podcast is 1 year old and we're celebrating with gifts for the listeners... these gifts will be given to everyone listening if only you accept! And there's no limit to the quantities you listen to and receive! This episode contains:A healing gift,A meaningful story,A blessing,Inspiration and and invitation.Please celebrate with us and spread Picture Love far and wide. Thank you for being the LOVE that YOU ARE. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textHave you ever noticed how you find what you're looking for in the sense of outcomes?If we want the best but we're so focused on what we DONT want, we get more of what we don't wont. The other side of that coin is so much more beneficial, when we focus on the best case scenario and then we are ready to find results we LIKE! Join host Kris LeDonne in this short episode with some stories, some reflections and an outright invitation to create a better outcome by choosing our thoughts better. Kris would LOVE to hear your stories, and you can submit them through her website krisledonne.com. In the meantime, share this with someone else so we can spread some positivity and picture love better into our days! 

Send us a textHave you ever seen the lost and found at a kids summer camp? Host Kris LeDonne reminisces about her experience as an instructor at a summer camp and relates her story to our metaphorical lost and found. She shares part of her journey preparing to list her home of 20 years, and what she found in her process that seemed lost but is now found. What is waiting to come in when we clear it from our space or heart? A growth journey often means the discovery of things that are valuable, yet how that value can benefit others when we decide they no longer suit the newest version of ourselves. Are you in the process of relocating? Or are you examining your own lost & found? Send Kris a story of either that uplifts and she just may share yours on the next episode of Picture Love Podcast. Share your story HERE."Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textHey things have been rough for lots of us, but that doesn't' mean they aren't getting better.  This episode is meant to be a pep-talk for anyone who finds themselves in the midst of life challenges that seem like the next level of "muck" that is heavy, and tempts you to give up and fall back into outdated habits. YOU. GOT. THIS. Host Kris LeDonne recorded this message, hoping that it reaches the right people at the right time. Forward it to someone who needs that rally, that cheerleader, that encouragement to keep going because when things are getting harder, that's a sign you're approaching the final exam before GRADUATION. Let's take the road meant for us and find encouragement in each others' light. Keep going. Ask for help when you need it - and accept it. And by picturing love in our own lives, we get to be the emotional permission slip someone else needs to do the same for themselves. Pay it forward. You may be the light they need right now. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textA candid conversation about two hot topics (Kris refers to as sticky points) that trip many of us up: "No"  and Asking for (and receiving) helpThere are so many reasons why these can be sticky topics for anyone and hopefully this short episode offers someone a bit of support, knowing they're not alone. Kris shared a few insights that are helping her in these areas with the sincerest hope to help others picture love better and live more fully in their beautiful lives.What Sticky points are you working on now, OR... what insight have you gained coming through your changes? Let us know on the contact form here: krisledonne.com"Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textA follow up from last week's episode about taking better photos, this is the energetic sequel. Smiling for our energetic cameras... smiling when we choose to, not because we feel like we have to. Host, Kris LeDonne shares from her heart how a simple shift in mindset is serving her in hopes of helping others show up in their authenticity while picturing love more fully in the many opportunities life offers us to respond. Two tips to shift your perspective, some personal stories about home and relocating to a new one, and a loving pep talk are here to meet you where you are. If this resonates, please leave the show a review and share it with someone else who deserves a little support and a loving pep talk. You are so worthy of all that your heart desires... thanks for being here. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textJoin host Kris LeDonne as she shares 10 tips for the photo lover who wishes to curate a better picture taking technique, for a photo collection that's worthy of being called your legacy. These tips will take you from cluttered collections of "wax museum" smiles and redundancy.... to a more pleasing reminiscence for you. From better lighting, to freedom from being behind the camera, to working better with your hired photographer, there's something here for everyone. Which one of these tips did you need to hear most today? Let Kris know and share this episode with other photo lovers in your life. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a textIn this short episode of Picture Love podcast, host Kris LeDonne shares a personal story, about a treehouse built for her children by her father. The topic is about how changes bring beautiful experiences in each chapter of our lives, and how she stands on the joy of reminiscing to be more fully present in the now. Audience members are encouraged to renew hearts through happy reminiscence and to share those stories with others for the purpose of connection, and being happy in the present. Kris would love to hear your stories too. Reach her on the contact form at krisledonne.com. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a Text Message.If there was one last chance to make sure you left a record for someone you love, what would you want to say?Who would that message be for?  Why?This unusual episode of Picture Love podcast is a personal sharing from host Kris LeDonne who reads a letter of love written to her loved ones- her children. Kris shares the 4 pillars behind this last advice, written from her heart as she approaches a new chapter with her husband; Empty nest. Written with unconditional love, curiosity, trust and gratitude, Kris offers her words to you as a framework for sharing your own letter of love. If for no other reason, this practice is a meaningful way to love yourself from a space of authenticity and that will surely help us all picture love more fully. Listen, connect and let us know if you want to share your letter of love on Picture Love podcast.. together we help the world curate proof of loving lives well lived. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a Text Message.Calling the overworking overwhelmed and overthinking souls out there! This episode of Picture Love Podcast is for YOU... as a gift to help you find a transformation of relief and an invitation to show up as the best version of yourself.  This episode contains some stories, a few movie references, and a guided visualization to help slow down the negative momentum so we can all show up in better ways and eventually look at what needs more of our attention. Host Kris LeDonne highlights a few personas people often identify with - and theses are just a few of the reasons you will benefit from today's exercise.The List BrokerThe Distracted Busy BeeThe Betrayed The Muted MouseWe need to spread more GOOD NEWS... so please share this with someone who could use a break, or perhaps could give themselves a break... and let's be the reason someone smiles today. Thank you for picturing love together. "Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Send us a Text Message.In celebration of over 50 episodes, host Kris LeDonne shares 10 key takeaways from her journey creating Picture Love Podcast. Listen for these mini lessons learned, find some points you may relate to and stick around for 10 affirmations based on these lessons. After you listen, Kris invites listeners to take what affirmations may resonate, or use some of your own and apply them to a smart tool to help accelerate the manifestations you're calling in. Hint: This tool uses AI to make it ready to use in a blink!Grab a FREE Printable version of the 10 Picture Love affirmations HERE, for your convenience."Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

We all have times when we get stuck in our heads; Emotions run high and the simple functions in life are not easy. Here are some insights from Kris LeDonne, who shares guidance she has been given, to help us navigate through and re-align with our truest selves. Quick reminders:Identify your emotions- name them without judgementIdentify the circumstances - again no need to evaluate as good or bad Journal them out so they're no longer crowding your thoughtsIdentify your WHY... why you are in this circumstance, and what your intentions areAnd after a review of this useful information, an action can be taken to stay, leave or stay with a new approachKris invites you to come back to listen with others who value personal development and meaningful conversations... your journey is unique to you and it's so wonderful when we can grow along side of others who align with our growth."Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

Part 2 of conversation between Sam Simmons and Kris LeDonne, host of Picture Love podcast. This special episode offers expert advice for using mantras, to find better thoughts in small do-able steps which can yield tremendous results. Sam offers not one, but two powerful tools and ways to implement them in fool-proof practices, to help all of us show up for ourselves, and therefore for those we care for.  Listen, give it a try and you're sure to benefit from this wisdom. You are so worthy of a happy, beautiful, joyful life... here are some tools to get you there, or keep you moving forward in that pursuit.A bit about our guest:Sam is a former ICU RN who ditched the matrix for a more aligned life. Having been tapped in her entire life, her first big spiritual awakening happened at the height of the pandemic. She's fine tuned her clairvoyance and now coaches and channels for others who are also looking for that aligned, better-feeling life. She channels guides, Source Energy, and helps people connect back to their higher self while discovering who they truly are along the way. Living in North Carolina, she's a mom to two crazy gingers who keep the energy weird and  electric. She loves the energy of the Blue Ridge Mountains, gardening, and balancing the spiritual with the physical.Enroll in her free 5 day spirit guides class, or check out her membership and client offerings on her NEW website: www.SpiritualityWithSam.comOr find her on socials as @SpiritualityWithSam"Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

What does being a RN in an ICU and being a spiritual mentor have in common? Sam Simmons joins us on Picture Love, to share wisdom, stories and a broader perspective on this and many other topics. This episode dives deep into a spiritual conversation, making space for all ranges of beliefs whether you're open to religion, spirituality or simply a love for nature and humanity. You'll be uplifted by her passion for personal growth and paving the way for others to explore their own journey. She cares deeply about making a positive impact and has tools to empower, support and even laugh with her clients, students, and members of her various and audiences. No stranger to "wierd" questions, Sam holds safe space to explore the what ifs life offers but we often hesitate to speak out loud... she models what a cooperative relationship with ones' personal guides can be like.A bit about our guest:Sam is a former ICU RN who ditched the matrix for a more aligned life. Having been tapped in her entire life, her first big spiritual awakening happened at the height of the pandemic. She's fine tuned her clairvoyance and now coaches and channels for others who are also looking for that aligned, better-feeling life. She channels guides, Source Energy, and helps people connect back to their higher self while discovering who they truly are along the way. Living in North Carolina, she's a mom to two crazy gingers who keep the energy weird and  electric. She loves the energy of the Blue Ridge Mountains, gardening, and balancing the spiritual with the physical. Enroll in her free 5 day spirit guides class, or check out her membership and client offerings on her NEW website: www.SpiritualityWithSam.comOr find her on socials as @SpiritualityWithSam"Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!