Podcasts about pegram

Spend any time with Larry Pegram and there's one thing that's certain - you're gonna laugh. But in case you don't know, Pegram is no joke when it comes to racing a motorcycle. Any kind of motorcycle. Case in point: Pegram has won three AMA Superbike races and multiple AMA Grand National Flat Tracks. At the ripe young age of 51, Pegram recently raced in the MotoAmerica Supersport class at our WeatherTech Raceway Laguna Seca round, finishing 15th and 11th in the two races. Next weekend, August 16-18, Pegram is going to throw his leg over the TopPro Suzuki GSX-R750 again as MotoAmerica brings the series back to Pegram's home track of Mid-Ohio Sports Car Course. We chatted with Pegram about his racing, past and present, his new challenge of racing cars with his teenaged daughter, and his highly successful business, Pure Ohio Wellness, in this week's episode of Off Track With Carruthers And Bice.Support the Show.

Pack your bags, spinsters and old maids. We're headed to Atlantic City for Charlotte's birthday. It's Sex and the City Season 5 ep 3! And as I headed to the salon for my Carrie-inspired manic pixie perm, I couldn't help but wonder: How old am I again? Got a burning question about a relationship or friendship problem (or really anything Sex and the City adjacent)? Just record a voice memo on your phone and email it to AndJustLikeMatt@gmail.com and Matt will answer your question on the show with his very fancy guests.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Nancy Miller for My Creative Life Podcast, interviewing Sharon Pegram, children's book author and freelance copy editor. Here is more about Sharon: Sharon Pegram writes middle grade and YA novels and runs a freelance editing business, Grim Reader Editing (grimreaderediting.com). She has volunteered extensively with the Southern Breeze region of SCBWI and is passionate about building communities of encouragement and mutual support among creators. Sharon's website Sharon's IG Sharon's X/Twitter Thanks for listening!

This week on Bad Behavior: Comedian Rachel Pegram gets read for her breakfast, talks about her “Phone Down” loss, and creating an event for a crush. Then, she'll play a game of Heaven or Hell inspired by her live show in Los Angeles called, “Skin Contact.” Plus, Rachel shares a morally ambiguous story about obtaining two Havana Club glasses. Will she be deemed good or bad? Come see "Phones Down" Wednesday, June 12th at Lyric Hyperion in Los Angeles! Featured guests include Aparna Nancherla (Netflix), Jena Friedman (The Daily Show), and Brian Bahe (Comedy Central). Doors open at 7:10, show starts at 7:30p. Click HERE for tickets! Leave a voice message or text your morally questionable story and YOU could be featured on Bad Behavior: (929) 390-1436 Connect with Bad Behavior: Instagram | TikTok | Sterling and Blair on Instagram | Sterling and Blair on TikTok Original music by HoliznaCC0, Ketsa, and Serge Quadrado. Licensed under Creative Commons: By Attribution 4.0 License.

Over the last month, I've shared a series of videos on LinkedIn looking at the reasons behind the fact that since 2005 we've seen individual giving income shrink – in real terms – by £5 billion. I'm joined today by fundraising consultant,  Giles Pegram where we dig into the reasons behind this decline and make a few suggestions about what we have to do as a sector if we want to turn things around. 

In this episode we speak with friend of the show, Giles Pegram CBE, about fundraising, how it may or may not be changing, and some fundraising first principles that we can all benefit from keeping in mind. Giles is a seasoned fundraiser with heaps of expertise and it was great to catchup up with him again.

You've read the title of this episode, and you're already furious. "AUNTIES?!" you scream. "They are NOT straight!!" Well first of all calm down — you are contributing to the crisis of political polarization in this country, and it's not a cute look. And second of all, maybe hear out our illustrious guest Rachel Pegram before getting your gender-neutral Pride-edition Skims in a twist! Questions include: How does the online behavior of aunties remind us of our shared humanity? Who is the most powerful auntie in America? Plus: George is jumping on the toxic positivity bandwagon, Sam is undecided about the virtues of Vermont, and Rachel is speaking out against the natural pool movement! Get tickets to our tour here: www.linktree.com/straightiolabSubscribe to our Patreon at patreon.com/straightiolab for bonus episodes twice a month and don't forget to rate and review us on Apple Podcasts! See omnystudio.com/listener for privacy information.

This episode first aired on July 19.  Among cultures around the world, it's traditional to grow your own food. But with the rise of supermarkets and grocery stores, gardening in the United States has become more and more uncommon. But, what do you do when the food you like to eat isn't sold in grocery stores? Or when there are no supermarkets near you, and you can't afford to buy fresh produce? This isn't uncommon in Nashville. North Nashville, East Nashville, South Nashville and Edgehill all have neighborhoods with food deserts. Community members are taking matters into their own hands. If you look around, you'll find local farms, community gardens and organizations working to make gardening (and good food) more accessible to Nashville residents.  Growing your own food isn't easy, and in this episode, we'll hear about why support is so important for local farmers and gardeners. We'll also hear about how gardening can be fulfilling in ways that extend beyond just feeding us. We're joined by a local poultry farmer, members of groups attempting to eradicate food deserts and promote gardening and the professor who founded Vanderbilt University's Latin American Ethnobotanical Garden.  Guests:  Cynthia Capers, poultry farmer and owner of the Heniscity Farm in Pegram, TN Lauren Bailey, co-founder of Growing Together and Director of Garden Outreach and Engagement for the Nashville Food Project Donald Frost, site manager for Trap Garden Professor Avery Dickins de Girón, anthropologist and founder of Vanderbilt University's Latin American Ethnobotanical Garden

This week, Kelley and Malin have a conversation with Maybelline "Sizz" Peters (Rachel Pegram), head of catering, about the differences between catering and craft services, the first dish she ever made, and her unique take on food allergies.  Follow us on Twitter and Instagram! Email us at ridingaroundpod@gmail.com.  Theme music by John Purcell Logo by Kelsey Bailey

Walker and Zach sit down with Casey Pegram and tap his extensive film background for an in-depth discussion of Radiohead needle drops, the band's collaboration with Paul Thomas Anderson, and the motion picture scores of Jonny Greenwood.Casey is a Supervising Producer for Podcasts at iHeartMedia and the producer of shows “Stuff You Missed In History Class”, “Dressed: The History of Fashion”, and the brand new “Svetlana! Svetlana!” (a docu podcast about Joseph Stalin's daughter).Check out Casey's work as cinematographer on “Anney in the City” available to rent here or on TubiCheck out Casey's wonderful appearances on the Podcast “Movie Crush” discussing the films of Stanley Kubrick:Kubrick Special Part I: The ShiningCasey on Kubrick Part II: Barry LyndonCasey on Kubrick Part III: Eyes Wide Shut Follow us on Instagram to get the inside scoop, weekly show updates, upcoming special guests, and original artwork for each episode @idiotalk.podcast Idiotalk theme song by Walker Glenn Enjoying the show? Please Rate (and) Review wherever you listen to Podcasts!

By Davy Crockett You can read, listen, or watch Read the full story of Frank Hart in my new book: Frank Hart: The First Black Ultrarunning Star Frank Hart, at age 22, broke through racial barriers with his fourth-place finish in the 5th Astley Belt Race in Madison Square Garden, held in September 1879. Despite being black, Hart became a local hero in his hometown of Boston, Massachusetts. He had proven himself worthy of praise, competing on the grandest sporting stage in the world. The ultrarunning/pedestrian promoters, backers, and bookmakers had allowed for diversity in this most popular spectator sport in America of that time. But was an American public ready to accept a black champion, just 15 years since the end of the bloody Civil War, with racial bigotry still prevalent in nearly all aspects of society? Hart, an immigrant from Haiti (see Part 1), had not grown up in slavery, and had the determination to reach the highest level of the sport in 1880, if he would be allowed. After the good training he received from O'Leary, and with his recent success, fame, and fortune, he was ready to go out on his own. He hired his own trainer/handler, John D. Oliver (1860-1914), age 19, who became better known as “Happy Jack Smith.” Smith was originally from Richmond, Virginia, born to Irish parents. Within months he became recognized as the best pedestrian trainer in America. He developed a reputation for being able to keep his runners in the competition to the bitter end. J. J. Gottlob Hart also needed a manager/agent. He again turned to a very young, unproven, but dynamic talent.  He hired nineteen-year-old Jacob Julius “J.J.” Gottlob (1860-1933). Gottlob, a commercial traveler and theater man with west coast ties, took interest in pedestrianism. He would become known as the “Dean of Pacific Coast Theater managers.”  As he acquired money, he would be Hart's backer for several years. The Rose Belt With these two young men to look after him, in December 1879, Hart went to compete at the next big six-day tournament, the “Great International Six-Day Race” or “Rose Belt” held in Madison Square Garden in New York City. The manager of the race was Daniel Eugene Rose (1846-1927) of New York City, a pedestrian promoter and owner of the D. E. Rose cigarette manufacturing company. This was perhaps the largest six-day race in history with 65 starters. An expensive Rose Belt, valued at $400, was created for the winner, with seven rectangular sections. The center section included a globe with running figures and colored flags, and the words, “American International Champion of the World.” About 200 scorers were employed. Scores were displayed on dials for each runner. Each runner had a big number both on their chest and on their back. Hart was not the only black runner in the field, there were three others, Edward Williams of New York City, Paul Molyneaux Hewlett (1856-1891) of Boston, and William H. Jacob Pegram (1846-1913) of Boston, who would often run together with Hart on laps.  Pegram was a former slave from Sussex, Virginia. He won a small 60-hour race in Brighton, Massachusetts against whites, a month before Hart started competing. Pegram spoke in a thick southern black dialect that at times was mocked by the press. After the first day, December 22, 1879, Hart was in second place with 117 miles. On day two, after Peter J. Panchot (1841-1917), of Buffalo, New York, withdrew from the race, Hart took over first place. By evening, only 48 of the 65 starters remained in the race. Christian Faber On Christmas Eve, day three, the race continued, and Hart lost the lead in the evening to Christian Faber (1848-1908), of Newark, New Jersey, when he went to get some sleep. Grumbles were heard by those with wagers on Hart, worried that he would not return.  But Hart had not had very much sleep and needed it badly. He returned at midnight to kick off day four.

Welcome to our December Dictionary Series! We recognise that we reference a whole bunch of terms and theories on this podcast and felt it was time to have a handy series of definitions that you can keep coming back to. This is a series of 24 x 5 minute episodes covering some key terms that we use a lot in our work at the centre. Episodes will be released daily and definitions have been co-created with or provided by various members of the Centre for Appearance Research team. In this episode of the series, we define LITERATURE REVIEWING. To read a recently published CAR-based reviews, see: 1.Schneider, J., Pegram, G., Gibson, B., Talamonti, D., Tinoco, A., Craddock, N., Matheson, E. & Forshaw, M. (2022). A mixed‐studies systematic review of the experiences of body image, disordered eating, and eating disorders during the COVID‐19 pandemic. International Journal of Eating Disorders. 2.Guest, E., Zucchelli, F., Costa, B., Bhatia, R., Halliwell, E., & Harcourt, D. A Systematic Review of Interventions Aiming to Promote Positive Body Image in Children and Adolescents. Body Image. To find out more about the Centre for Appearance Research, follow us: On Twitter:  twitter.com/CAR_UWE On Instagram:  www.instagram.com/car_uwe/ On Facebook:  www.facebook.com/AppearanceResearch Please remember to rate, review, share and subscribe and happy listening! The CAR podcast team xxx Transcript available soon at: bit.ly/3FfqSH6 Cover image designed by Abbi Matthews Episode developed and produced by Bruna Costa

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.12.07.519516v1?rss=1 Authors: HERNANDEZ-MORALES, M., MORALES-WEIL, K., HAN, S. M., HAN, V., PEGRAM, K., BENNER, E. J., MILLER, E. W., KRAMER, R. H., LIU, C. Abstract: Magnetogenetics promises remote control of neurons, but its validity is questioned due to controversies surrounding the underlying mechanisms and deficits in reproducibility. Recent studies discovered that ferritin, used in Magnetogenetics, transduces radiofrequency (RF) magnetic fields into biochemical signals (reactive oxygen species and oxidized lipids). Magnetic stimulation of ferritin-tethered TRPV channels induces Ca2+ responses and modulates behavior but electrophysiological studies indicate that a particular channel, Magneto2.0, is ineffective in affecting the neuronal bioelectrical properties. We investigated this problem using the Magnetogenetic technique FeRIC. We resolved the electromagnetic interference caused by RF in patch-clamp recordings and supported the data with voltage imaging experiments. In neurons expressing TRPV4FeRIC, RF depolarizes the membrane potential and increases the spiking frequency. In neurons expressing the chloride-permeable TMEM16AFeRIC, RF hyperpolarizes the membrane potential and decreases the spiking frequency. Our study reveals the control of neuronal bioelectrical properties with Magnetogenetics that is non-instantaneous, long-lasting, and moderate, but effective and comparable to that induced by endogenous signaling molecules. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

At the time of this recording, Robert and Chelsey Pegram had just marked their first anniversary of being Fibrenew franchise owners - and they couldn't be happier. In this conversation, you'll hear Robert and Chelsey's recap of what year one of business was like, what they learned along the way, and what they suggest as advice to those entering their first year of business or those in their first year of business with Fibrenew. We hope you enjoy listening in as it was a very insightful conversation, cheers!

Ponad 200 grindwali zostało wyrzuconych na tasmańską plażę, dlaczego tak się stało i co z nimi zrobiono? Jak długo żyją psy i co ma wpływ na ich długowieczność? Jaki wpływ na długość i jakość snu ma bieda oraz które warzywa, spożywane przez mamy w ciąży, smakują nienarodzonym jeszcze dzieciom i co z tego wynika dla późniejszych preferencji smakowych. Zapraszam na kolejny odcinek podkastu Naukowo!Jeśli uznasz, że warto wspierać ten projekt to zapraszam do serwisu Patronite, każda dobrowolna wpłata od słuchaczy pozwoli mi na rozwój i doskonalenie tego podkastu, bardzo dziękuję za każde wsparcie!Zapraszam również na Facebooka, Twittera i Instagrama, każdy lajk i udostępnienie pomoże w szerszym dotarciu do słuchaczy, a to jest teraz moim głównym celem :) Na stronie Naukowo.net znajdziesz więcej interesujących artykułów naukowych, zachęcam również do dyskusji na tematy naukowe, dzieleniu się wiedzą i nowościami z naukowego świata na naszym serwerze Discord - https://discord.gg/mqsjM5THXrŹródła użyte przy tworzeniu odcinka:Ustun, B., Reissland, N., Covey, J., Schaal, B., & Blissett, J. (2022). Flavor Sensing in Utero and Emerging Discriminative Behaviors in the Human Fetus. Psychological Science, 0(0). https://doi.org/10.1177/09567976221105460Culum Brown, "About 200 dead whales have been towed out to sea off Tasmania – and what happens next is a true marvel of nature", https://theconversation.com/about-200-dead-whales-have-been-towed-out-to-sea-off-tasmania-and-what-happens-next-is-a-true-marvel-of-nature-191340Donna Lu, Graham Readfearn, "Hundreds of whales stranded on Tasmania's west coast in state's second event this week", https://www.theguardian.com/australia-news/2022/sep/21/reports-hundreds-of-whales-stranded-on-tasmanias-west-coast-in-states-second-event-this-weekUS Supreme Court, "Winter v. Natural Resources Defense Council, Inc., 555 U.S. 7 (2008)", 555 U.S. 7, Docket No. 07-1239, https://supreme.justia.com/cases/federal/us/555/7/Pedro Bessone, Gautam Rao, Frank Schilbach, Heather Schofield, Mattie Toma, The Economic Consequences of Increasing Sleep Among the Urban Poor, The Quarterly Journal of Economics, Volume 136, Issue 3, August 2021, Pages 1887–1941, https://doi.org/10.1093/qje/qjab013 / PDF: https://www.nber.org/system/files/working_papers/w26746/w26746.pdfTeng, K.Ty., Brodbelt, D.C., Pegram, C. et al. Life tables of annual life expectancy and mortality for companion dogs in the United Kingdom. Sci Rep 12, 6415 (2022). https://doi.org/10.1038/s41598-022-10341-6Jesslyn Shields, "The Longest-living Dog Breeds Are Tiny, But Why?", https://animals.howstuffworks.com/pets/longest-living-dog-breeds-tiny.htm

Featuring perspectives from Dr Mark Pegram, including the following topics: Introduction: Journal Club with Dr Pegram (0:00) Case: A woman in her mid 60s with ER/PR-negative, HER2-positive metastatic breast cancer after multiple lines of HER2-directed therapy with no evidence of disease after 8 years of pertuzumab/trastuzumab — Raman Sood, MD (22:35) Case: A woman in her early 60s with a 1.8-cm triple-positive invasive ductal carcinoma after partial mastectomy/axillary lymph node dissection (9 N+) receives adjuvant TCHP x 6 — Shaachi Gupta, MD, MPH (27:30) Case: A woman in her early 70s with de novo ER-positive, HER2-positive breast cancer develops asymptomatic, bilateral brain metastases on TCHP — Chris Prakash, MD (36:02) Case: A woman in her early 30s with ER/PR-positive, HER2-negative breast cancer after neoadjuvant dose-dense doxorubicin and cyclophosphamide -> paclitaxel and bilateral mastectomy, now with HER2-positive disease on repeat testing — Zanetta S Lamar, MD (46:08) Case: A woman in her mid 40s with triple-negative breast cancer at biopsy declines neoadjuvant therapy and at surgery has a 3.2-cm node-negative, HER2-positive tumor — Alan B Astrow, MD (53:20) CME information and select publications

I was recently giving a set of lectures about allergies and I was asked about the prevalence of aural hematomas in dogs with no signs of otitis externa. I hadn't appreciated this clinically but then ran across a review article that discussed a new potential etiology and though it was interesting. Check out this week's episode of the podcast and let me know your thoughts! Have you appreciated this in the clinic?Study reference:O'Neill, D.G.; Lee, Y.H.; Brodbelt, D.C.; Church, D.B.; Pegram, C.; Halfacree, Z. Reporting the epidemiology of aural haematomain dogs and proposing a novel aetiopathogenetic pathway. Sci. Rep. 2021, 11, 21670

Among cultures around the world, it's traditional to grow your own food. But with the rise of supermarkets and grocery stores, gardening in the United States has become more and more uncommon. But, what do you do when the food you like to eat isn't sold in grocery stores? Or when there are no supermarkets near you, and you can't afford to buy fresh produce? This isn't uncommon in Nashville. North Nashville, East Nashville, South Nashville and Edgehill all have neighborhoods with food deserts. Community members are taking matters into their own hands. If you look around, you'll find local farms, community gardens and organizations working to make gardening (and good food) more accessible to Nashville residents.  Growing your own food isn't easy, and in this episode, we'll hear about why support is so important for local farmers and gardeners. We'll also hear about how gardening can be fulfilling in ways that extend beyond just feeding us. We're joined by a local poultry farmer, members of groups attempting to eradicate food deserts and promote gardening and the professor who founded Vanderbilt University's Latin American Ethnobotanical Garden.  But first, we'll hear from WPLN reporter Marianna Bacallao, who will be giving us the rundown on the new grant that will help fund the Legal Aid Society. The money will allow their number of housing attorneys on staff to triple, which will be useful for Nashville's renters.  Guests: Marianna Bacallao, WPLN reporter Cynthia Capers, poultry farmer and owner of the Heniscity Farm in Pegram, TN Lauren Bailey, co-founder of Growing Together and Director of Garden Outreach and Engagement for the Nashville Food Project Donald Frost, site manager for Trap Garden Professor Avery Dickins de Girón, anthropologist and founder of Vanderbilt University's Latin American Ethnobotanical Garden 

In our podcast series 'Research Focus', Sally Everitt, our inFOCUS Clinical Lead, will be chatting all about veterinary clinical research with a range of excellent guests. In this episode, Dan O'Neill talked to Sally about new research on dog life expectancy and mortality, using VetCompass data, broken down by age, sex and breed. The research gives a novel insight into the varied life trajectory across dogs, while identifying potential impacts and applications on canine health and welfare, as well as owner and veterinary professionals' understanding.  Read the paper. Download the life tables infographic. Read more VetCompass publications. Read the podcast transcript. Reference: Teng, K.T.Y., Brodbelt, D.C., Pegram, C., Church, D.B. and O'Neill, D.G., 2022. Life tables of annual life expectancy and mortality for companion dogs in the United Kingdom. Scientific reports, 12(1), pp.1-11. https://doi.org/10.1038/s41598-022-10341-6   

Why is the Old Testament necessary for understanding Christ? Join us as we dive into the Old Testament and find glimpses of Christ scattered seamlessly throughout the Scriptures. Feel free to sign up for our newsletter at http://eepurl.com/hVhN85

Comedian, actor, and writer Rachel Pegram shares the story of how she got her name and talks about what it was like going to private Catholic school in Dallas, Texas. Plus she gives her recommendation for the best Olive Garden location in the United States! --- Support this podcast: https://anchor.fm/prayforus/support

Gillian Kennedy. You decide to buy a house for your family, and you go on the hunt for the perfect house, and you find it! You go through all the paperwork and red tape and complete the purchase. You move in and meet your neighbors. You are confident this is going to be great. They are kind, and funny, and friendly and they have kids the same ages as yours. SCORE!! But then…then the nightmare begins and by the end of it, someone is dead. Sources for this episode:  Episode 1 Season 5 of Fear Thy Neighbor called Desperate Houseknives.“Pegram woman faces capital murder charge” by Michelle E. Shaw (The Tennessean, May 27, 2004)“Pegram widow angry that suspect let out of jail” By Michelle E. Shaw (The Tennessean, June 21, 2004) For details, show notes, and pictures please visit Thearchivistpodcast.com

We've got comedian and actor Rachel Pegram on the pod this week to talk bracelet gifts and multi-baptisms at church camp. We also talk earwax hoarding, fire tricksters, and hot, grafted foes in this extra horny ep. Don't worry, after playing it fast and loose, we slow it down, and keep it civil for a nice, slow wade into the Piss Tank. You can follow Rachel on Instagram @iamrachelpegram and if you live in or near NYC, you've gotta check out her show June 1st at Union Hall. Tickets available here: https://www.eventbrite.com/e/rachel-pegrams-sweet-little-show-tickets-346454002247 If you're digging Stinkers PLEASE, leave us a review on Apple Podcasts or Spotify and spread the word! Once you do, tag us on social media and we'll shout you out on the pod in whatever disgusting way you wish. Stinkers is hosted by real life dumpster friends Caroline Cotter, James Dwyer, and Maggie Widdoes. Follow them and the podcast on social media: @cotterpoop @jamesbdwyer @mwids @stinkerspod

Bridger maintains his composure even when Rachel Pegram (Blockbuster, National Lampoon Radio Hour) barges in with an unwelcome gift. The two chat about sidewalk sales, Texas, and restaurant mascots.Follow the show and play Gift or a Curse -Instagram - https://www.instagram.com/isaidnogifts/Twitter - https://twitter.com/isaidnogifts Bring a copy of Gift Master home!I Said No Gifts Merch - https://www.exactlyrightmedia.com/i-said-no-gifts-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Pegram discusses treatment sequencing in metastatic HER2-positive breast cancer, recent updates to the National Comprehensive Cancer Network guidelines, and the influence of the DESTINY-Breast03 trial on the breast cancer treatment paradigm.

Robert and Chelsey Pegram, are Fibrenew franchise owners in Virginia. They vibrate with entrepreneurial enthusiasm and energy and they simply love what they do! Prior to coming on board with Fibrenew, the couple was running their own landscaping business but were having issues finding their place in a very crowded market and were stagnating due to what Robert refers to as a lack of support and resources. That's where the systems and support of a franchise looked appealing to them and they decided to make the switch and started Fibrenew Hampton Roads in August of 2021. They have lots to share about their journey and offer some sage advice for fellow entrepreneurs looking to start new a venture.

I hope you enjoy listening to these episodes as much as I enjoyed making them.  If you would like to make a donation to help support this podcast, please visit our Patreon page at patreon.com/wildcats1982****************************************************************************In our 40th year, I interview friends from my graduating class of 1982, The College High Wildcats. This class held the distinction of being the last graduating class of College High School before the name was changed to Bartlesville High School.  Sooner High School and College High were combined into one school called Bartlesville High School.Today we're continuing our discussion with Atina Mccrary-Pegram in part 2, why you should consider yoga.I know what you're thinking: this video is called "Considering Yoga," not "Yoga Is Awesome and You Should Totally Do It." I realize that, but trust me, I'll convince you.You might be thinking that yoga is just stretching, but it's not. Yes, it's true: yoga involves stretches and poses, but those are exercises that have many benefits. For example, yoga can help with insomnia and depression. It also increases your usable strength (strength you can use in everyday life) and strengthens your spine and knees.Yoga is also versatile—there are many kinds of yoga: Hatha, vinyasa, restorative, ashtanga… the list goes on. You can find one that fits your needs! If you like a challenge, try an Ashtanga class where you hold postures for a long time. If you'd rather relax, try a restorative class where you hold postures for short periods of time.► Subscribe to this podcast wherever you listen to your favorite podcasts.Listen to the Last of the Col-Hi Wildcats 1982 podcast onSpotify  https://spoti.fi/3nyawkEiTunes  https://apple.co/3jk6b1tCastbox   https://bit.ly/3vwBJ92Google Podcasts  https://bit.ly/3aZj509Stitcher  https://bit.ly/3pm234VPodcastaddict  https://bit.ly/2ZaTz5kPlayerFM  https://bit.ly/3Gkv6vRTuneIn   https://bit.ly/3vDroIMiHeart Radio  https://bit.ly/3EaCXu0Soundcloud  https://bit.ly/3EWEkwP► Subscribe to my Youtube channel --- https://bit.ly/3iV8sOTYou can look for these videos every week, so please hit subscribe to stay in the loop for each new show!Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter  https://bit.ly/3enLDQaFacebook   https://bit.ly/2Od4ItOInstagram  https://bit.ly/2ClncWlTranscribe your podcasts and videos with Otterhttps://otter.ai/referrals/ICNJ76HUExecutive Producer:  Ben TownsendCreative Consultant:  Matthew Blue TownsendShot with a 1080P Webcam with Microphone, WebCam USB Camera, Computer HD Streaming Webcam for PC Desktop & Laptop w/Mic, Wide Angle Lens & Large Sensor for Superior Low Light-wb-4 https://amzn.to/32gfgAuAudio bySamson Technologies Q2U USB/XLR Dynamic Microphonehttps://amzn.to/3q3FbHRVoice Actor:  Celeste TownsendLogo by Angie Jordan

Visit our Patreon page to find out how you can become a sustaining member of this podcast.  patreon.com/wildcats1982****************************************************************************In our 40th year, I interview friends from my graduating class of 1982, The College High Wildcats. This class held the distinction of being the last graduating class of College High School before the name was changed to Bartlesville High School.  Sooner High School and College High were combined into one school called Bartlesville High School.In this episode, I visit Yoga Instructor Atina McCrary-Pegram to discuss the benefits of yoga, especially at this age. :)    Atina is a long-time friend and former classmate of mine, and we had such a great time catching and talking about how yoga has changed her life. Check out the episode to hear all about it.► Subscribe to this podcast wherever you listen to your favorite podcasts.Listen to the Last of the Col-Hi Wildcats 1982 podcast onSpotify  https://spoti.fi/3nyawkEiTunes  https://apple.co/3jk6b1tCastbox   https://bit.ly/3vwBJ92Google Podcasts  https://bit.ly/3aZj509Stitcher  https://bit.ly/3pm234VPodcastaddict  https://bit.ly/2ZaTz5kPlayerFM  https://bit.ly/3Gkv6vRTuneIn   https://bit.ly/3vDroIMiHeart Radio  https://bit.ly/3EaCXu0Soundcloud  https://bit.ly/3EWEkwP► Subscribe to my Youtube channel --- https://bit.ly/3iV8sOTYou can look for these videos every week, so please hit subscribe to stay in the loop for each new show!Resources and Links--------------------------------------------My contact info:LinkedIn https://bit.ly/2ZZ4qweTwitter  https://bit.ly/3enLDQaFacebook   https://bit.ly/2Od4ItOInstagram  https://bit.ly/2ClncWlTranscribe your podcasts and videos with Otterhttps://otter.ai/referrals/ICNJ76HUExecutive Producer:  Ben TownsendCreative Consultant:  Matthew Blue TownsendShot with a 1080P Webcam with Microphone, WebCam USB Camera, Computer HD Streaming Webcam for PC Desktop & Laptop w/Mic, Wide Angle Lens & Large Sensor for Superior Low Light-wb-4 https://amzn.to/32gfgAuAudio bySamson Technologies Q2U USB/XLR Dynamic Microphonehttps://amzn.to/3q3FbHRVoice Actor:  Celeste TownsendLogo by Angie Jordan

Drs. Terry Mamounas & Mark Pegram discuss exciting new developments from the 2021 San Antonio Breast Cancer Symposium. See our Abstract outlining the value of virtual tumor boards presented at SABCS21 HERE Visit www.precisca.com for more resources, content, and access to our entire catalogue of educational content. There you will have access to our complete library of educational videos. New episodes of the PrecisCa Oncology Podcast are released weekly. Please consider sharing our podcast, subscribing & turning on notifications to be the first to know about new releases. Together, we can raise the level of cancer care from diagnosis to recovery.

AND JUST LIKE THAT, We're Back! Welcome to the Poptimist 50th Episode Extravaganza with Rachel Pegram! This week Billy and Dagny are talking The Righteous Gemstones, The Real Housewives of Salt Lake City, Hawkeye, Sex and The City and it's reboot, And Just Like That, and which streaming service has the best User Interface, compelling stuff! Hosts: Billy McCartney and Dagny McCartney Guest: Rachel Pegram Art: Nina Howard Music: Someone Your Own Size by RW Smith

Steve Pegram is a 35-year firefighter who has served in every rank from firefighter to Chief in both the volunteer and career fire services. Chief Pegram has been Fire Chief of Goshen Township Fire and EMS since 2009, and is set to retire on January 1, 2022. He will start his new role of Township Administrator for Goshen Township soon after. He has a laundry list of accomplishments, which include (but are not limited to):Being the past president of the International Society of Fire Service Instructors,An FDIC Instructor and member of the Fire Engineering/FDIC Advisory Board,And he was awarded the President's Award from the IAFC for his work as chairman of the COVID19 Economic Task ForceAnd many more…Chief Pegram is working towards his Masters in Public Administration and was recently accepted to the Harvard Kennedy School of Government credential program. Lastly, he is active in his church, serves on the board of several non-profits, and owns a consulting business with three of his best friends. He and his wife, Mollie, live in Goshen, Ohio with their children: Jack and Riley.

Episode SummaryOnce upon a time in New York City, a movie about dogs brought up a lot of questions about class, race, and gender. Erin revisits one of her favorite childhood films in this episode about Oliver & Company (1988), while Rachel remains steadfast in her stance that the lone kitten is the only good part. Episode BibliographyAbramovitz, M., & Hopkins, T. (1983). Reaganomics and the welfare state. The Journal of Sociology & Social Welfare, 10(4), 563-578. Bailey, B. (2017). Greetings and compliments or street harassment? Competing evaluations of street remarks in a recorded collection. Discourse & Society, 28(4), 353-373Barnd, N. B. (2013). White Man's Best Friend: Race and Privilege in Oliver and Company. In Diversity in Disney Films: Critical Essays on Race, Ethnicity, Gender, Sexuality and Disability (pp. 67-82). McFarland, Inc. Biography.com Editors. (2020, March 4). Charles Dickens Biography. Biography.  https://www.biography.com/writer/charles-dickensFleming, P.C. (2016). Dickens, Disney, Oliver, and Company: Adaptation in a corporate media age. Children's Literature Association Quarterly 41(2), 182-198. doi:10.1353/chq.2016.0025.John, C. (1988, November 13). FILM; 'Oliver & Company' Gives Dickens A Disney Twist urban scene from an appropriate rooftop. New York Times, 22.Lohnes, K. (2020, May 5). Oliver Twist. Encyclopedia Britannica. https://www.britannica.com/topic/Oliver-Twist-novel-by-DickensNess, M. (2015, November 19). Production Changes: Disney's Oliver and Company. Tor.com. Retrieved October 21, 2021, from https://www.tor.com/2015/11/19/production-changes-disneys-oliver-and-company/Noyer, J. (2009, February 2). Once Upon A Time In New York City: Oliver & Company's Composer J.A.C. Redford! Animated Views. Retrieved October 10, 2021, from https://animatedviews.com/2009/oliver-co-composer-jac-redford/Noyer, J. (2009, February 3). Once Upon A Time In New York City: Oliver & Company's Director George Scribner! Animated Views. Retrieved October 10, 2021, from https://animatedviews.com/2009/once-upon-a-time-in-new-york-city-oliver-companys-director-george-scribner/Oliver & Company. (n.d.). Wikipedia. Retrieved October 10, 2021, from https://en.wikipedia.org/wiki/Oliver_%26_CompanyOliver & Company. (n.d.). IMDb. Retrieved October 21, 2021, from https://m.imdb.com/title/tt0095776/?ref_=m_ttfc_ttThe Opportunity Agenda. (2021). Narrative shift: From the War on Poverty to “ending welfare as we know it.” The Opportunity Agenda. https://www.opportunityagenda.org/shifting-narrative/narrative-shift-war-povertyPeterson, W.C. (1988). The macroeconomic legacy of Reaganomics. Journal of Economic Issues, 22(1), 1-16. Schettino, F., & Khan, H.A. (2020). Income polarization in the USA: What happened to the middle class in the last few decades? Structural Change and Economic Dynamics, 53, 149-161.Scribner, G. (Director). (1988). Oliver & Company [Film]. Walt Disney Feature Animation.Vera-Gray, F. (2016). Men's stranger intrusions: Rethinking street harassment. Women's Studies International Forum, 58(September-October), 9-17. https://doi.org/10.1016/j.wsif.2016.04.001Wegner, R., Antonia, A., Pierce, J., Pegram, S.E., & Woerner, J. (2015). Sexual assault perpetrators' justifications for their actions: Relationships to rape supportive attitudes, incident characteristics, and future perpetration. Violence Against Women, 21(8), 1018-1037. doi: 10.1177/1077801215589380

Rachel Pegram (The Week Of) joins the classroom to discuss the niche world of celebrity mother-daughter duos including playing Celeb Mom or Normie Mom, Caitlin thinks the best celeb mom-daughter duos are the ones who stay in their own lane, Lauren of course brings up Call My Agent and we ask the important question: is Zoey Deutch a famous person? Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 38, Linda tells us the story of a 24-year-old runner. On February 18th, 2018, she left the sober living facility in American Fork, Utah, and never returned. Then Josh takes us to Tennessee and talks about a cemetery where you'd think those not living can be laid to rest, but developers didn't take proper precautions. One day, there was a heavy rainfall that caused a flood, and several coffins were raised to the surface.Follow us on:Instagram: @killercrossroadspodcastTwitter @killrcrossroadsCheck out our website!https://www.killercrossroads.com Support the show (https://www.buymeacoffee.com/kc.support)

*Steelers cut Decastro and signed Trai Turner but Josh and Greg aren't worried. *The MLB has a weird way of checking if players are cheating and Greg goes off on Boomer Esiason's comments on Francisco Lindor earlier this week. *NBA Playoffs breakdown *Is This A Thing? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For more ways to connect, go to www.moniquescrip.com

In this episode I got to chat with Kim Pegram. Kim has been an educator for over 20 years. Kim shares her story of resilience as she discusses how she has navigated grief and the journey to rebuilding her life after unexpectedly becoming a young widow. Kim talks about the importance of community and the support that she found from her church, therapy and local grief groups. Kim is compelled to use her pain to help others navigate theirs. Kim has plans to release a blog to share her story. Connect with Dare 2 Be at www.hellodare2be.com and on Instagram @hellodare2be and @rhonda_naicole

Hanging out in the studio talking about the year and whats to come in the future.

 What exactly is student voice? This question has become the hot topic in public, private and charter schools here in Hawaiʻi, for which I am glad. Sometimes the conversation revolves around giving students agency over their learning. At other times we talk about public exhibitions of learning and the ways students might articulate what they know and what they can do. Conversations around student activism, especially around ways to encourage kids to be politically active, seem fewer and farther between. I wonder sometimes if we are afraid to encourage this kind of deep community involvement for fear that parents might object or schools might feel liable. My guest today is Kawika Ke Koa Pegram, a recent graduate of Waipahu High School now matriculating at American University in Washington, DC. Editing provided by DG Sound Creations.  The post 52. Marching for Justice and Planet Earth, with Kawika Ke Koa Pegram appeared first on @WSCBPodcast.

Special Guest Rachel Pegram (“Kenan”) drops by to discuss her childhood fears of “The Blob” and shares the legend of Goatman's Bridge, before talking ouijia boards, coyotes and still getting poked on Facebook. Listen to Scary Stories To Tell On The Pod Ad-Free on Forever Dog Plus: http://foreverdogpodcasts.com/plus VOTE! Verify that you're registered and make a plan to vote on or before November 3rd 2020. Find voting resources here: https://foreverdogpodcasts.com/vote FOLLOW ANNA: https://twitter.com/annadrezen https://www.instagram.com/annadrezen FOLLOW ANDREW: https://twitter.com/thatsajellyfish https://www.instagram.com/thatsajellyfish Produced by Tracy Soren Original Theme Music by Chris Ryan Cover Art by Bats Langley SCARY STORIES TO TELL ON THE POD IS A FOREVER DOG PODCAST https://foreverdogpodcasts.com/podcasts/scary-stories-to-tell-on-the-pod/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Rabbit Hole, host Brandon Pegram reads you wikipedia articles to fall asleep to. 

Thanks again to everyone for following our show. Subscribe to our channel on SoundCloud, iTunes and Spotify. Leave us a review. Also, follow us on social media: Facebook: Tank Slappin' Podcast Instagram: @TankSlappinPodcast YouTube: Tank Slappin' Podcast

Matt is joined by Joe Rumrill & Rachel Pegram to discuss the industrial revolution, species diversity, and podcasting after dark.

This episode is quite literally Powered by Peegs. Mike Freakin' Pegram tells all... about his life, his love of basketball, and how he created the epicenter of all of our lives, Peegs.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reductress editors Rachel and Eva (@rachelwenitsky and @evaandherIUD) take you through the week's hottest stories. On this week's episode, Matt Rogers (@MattRogersTho), Rachel Pegram (@rachelpegram), and Blair Socci (@blairsocci) read pieces from Reductress, plus we interview a brave comedian wants to share an inspiring message about voting this November.Wow! This Woman Is Reaching Out To All The Girls She Bullied In High School To Sell Them Skincare Products, was written by Adrienne Teeley. Not to Brag, But All My Favorite Porn Stars Are Women was inspired by Lizzie Logan. How To Not Take It Personally When Other Women Are in Their Early 20s was written by Heidi Lux. And More Women Than Ever Are Running For Office? Um, I'd Rather Run FROM My Office! was written by Emily Clouse.Thanks to our sponsor, Dame Products - use code "GREATSEX" for 10% off at https://www.dameproducts.com And Autoslash: www.autoslash.comTo help support The Reductress Minute, and for exclusive bonus content, visit our Patreon: https://www.patreon.com/reductressSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  In this episode with Cara Graham, we discuss: Trusting your gut/intuition. The value of working in corporate structure to learn the standards. The authentic personality of your servers coming out in front of your guest. Constantly putting yourself in uncomfortable positions in order to grow. Not being pretentious with your food and beverage knowledge. Learning by constantly taking on new responsibilities. The importance of educating your staff, so your staff can educate your guest. Being confident and sure as a leader. Working together as a team. Giving your people opportunities or risk losing them. Hiring people that mesh well with your team chemistry. How to maintain your cool when someone green is doing something totally stupid. Being open to learning from your staff. The importance of giving back to your community. Hailing from Pegram, TN Cara Graham got her start in hospitality serving while in college. She instantly fell in love. Over the next 20 years she would progress by constantly challenging herself, and taking on tasks she wasn't accustomed to. She climbed the latter from server, to bar tender, to manager, and eventually to general manager at Eastland in Nashville. It was at Eastland where she met her future business partner, Chef Hal Holden Bache. In 2011, together, they opened Lockeland Table Community Kitchen and Bar.   Show notes… Favorite Success Quote or Mantra. "Follow your moral compass." Today's Sponsor   Gusto-  "The best payroll, benefits, and HR for the small business owner." It is time to let Gusto do the heavy lifting. Sign up today, and once you run your first payroll you'll get 3 months FREE on Gusto. Click Here to get started   bentobox- Bring your restaurant's hospitality online with BentoBox. Get in touch to learn more and save up to $1500 on initial setup when you mention Restaurant Unstoppable. Click Here to get started   Knowledge bombs Which "it factor" habit, trait, or characteristic you believe most contributes to your success? Paying attention. Constantly living in a place of growth. What is your biggest weakness? Worries too much. What's one question you ask or thing you look for during an interview? Pay attention to body language. What's a current challenge? How are you dealing with it? Work-life-balance. She has overcome this by empowering her team. Share one code of conduct or behavior you teach your team. Be kind. What is one uncommon standard of service you teach your staff? Be yourself. Know your menu. Know the stories behind the food. What's one book we must read to become a better person or restaurant owner? GET THIS BOOK FOR FREE AT AUDIBLE.COM  Feed the Resistance: Recipes + Ideas for Getting Involved Share an online resource or tool. Cherry Bomb Podcast.  If you got the news that you'd be leaving this world tomorrow and all memories of you, your work, and your restaurants would be lost with your departure with the exception of 3 pieces of wisdom you could leave behind for the good of humanity, what would they be? Be kind work hard find what you love. Contact Info Cara@lockelandtable.com Email: employment@lockelandtable.com Instagram: @lockelandtable Chef Hal's personal Instagram:@chefhalholdenbache Facebook/lockelandtable Thanks for Listening! Thanks so much for joining today! Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Cara Graham for joining me for another awesome episode. Until next time!   Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!

Doug Pegram : Barry Seal / Joyce Short : Combating Romance ScamsHas a romantic relationship caused you shame, blame and loss that ripped apart your very soul? You're not alone! Combating Romance Scams can help you heal, recover your dignity, and illuminate the path to lock up all kinds of sex crime offenders! In Combating Romance Scams, Ms. Short, a romance scam and rape survivor, introduces the language and common sense to legislate change! Sex crimes are committed daily, all around the world. But Combating Romance Scams is making a difference! A federal prosecutor recently used it to lock up a "serial rapist," with 30+ victims! Combating Romance Scams is "MUST READING" for anyone who wants to be safe from sexual predators! Read it to help yourself and you'll also be helping to get the message out to society!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement