Self Love Babe Podcast with Genevieve Jackson. How to live your life unapologetically by loving every ounce of yourself. Learning how to value your needs, your wants, your desires and giving yourself what you need in order to live life to the absolute fullest. There will be an assortment of various topics including confidence, self love, motherhood, fitness, relationships, and how to manage a chaotic life and still demand YOU time. Life is one big cluster f**k of ups and downs and hopefully way more ups than downs but that is completely up to you to decide.
Let's get back into doing our DAILY affirmations and heres WHY! You feel like a powerful bitch with magical powers. No more settling for being average. We are going to turn it up a notch. Let's do this and be unstoppable. Playlist of the week: https://open.spotify.com/playlist/4AYVkLg9arGY3A7UNFy5UY
We are back with the playlists of the week: https://open.spotify.com/playlist/5W8aYsUT0vXwALuPwhytMMGenevieve discusses the ups and downs of social media and how it can be a very dark place if you let it. Social media should be for entertainment value and for an assortment of other great things. The minute is starts to make you feel shitty, is the minute you need to regroup. How much is too much to share?Follow Self Love Babe on IG: @SelfLoveBabePodcastFollow Genevieve on IG: @JennJaxx
Welcome back, listeners. After an almost 5 month break, Genevieve is back. She just moved to LA and talks about her new life and all the struggles that come with change and starting over. It's okay to not be okay is todays quote. Enjoy.Follow SLB on IG @SelfLoveBabePodcastFollow Genevieve on IG @JennJaxx
Welcome back, self lovers. After a long hiatus, Genevieve has gathered herself from the pits of hell and emerged stronger, confident and getting her shit together. As she embarks on a new journey with lots of new things happening in her life, come with her on her journey and hear the lessons that she's been learning. Affirmation of the week: I embrace challenges that make me feel better. I am a rider, not a rock. I allow myself to grow and transform. All of the things I go through, the good and the bad, are lessons aligned with my greater purpose.
Genevieve talks about how perfectionism is an illusion and lots of time the idea of the possibilities of the future or past mistakes and narratives stop us from existing in the NOW. We forget that life is CURRENTLY happening and we will miss it if we aren't careful. Having hopes and dreams is important to lead the ship in the right direction, but if you're not manning the ship, it'll sink. Genevieve talks about the pros to journaling and why its a "shower for your brain".Affirmation of the week: I am not bound by the idea of what I should be. I am the only one who can determine who I should be. In each moment, I have the freedom to choose who I want to be and who I will become. Playlist of the week: https://open.spotify.com/playlist/1YYauuswLzAw9OPLcqLYW5
Genevieve discusses how to find a flow between extremes in life. The constant hustle/grind culture and centering yourself and working on personal growth. Also, negative self talk and toxic positivity. Finding a flow that best suites you and your needs and desires. Affirmations of the week: 1. I focus on what I can control and let go of what i can't. 2. I am Capable. I have all the tools that I need to navigate through any obstacles that might arise today. I can ask for help. I am well equipped to face challenges. Playlist of the week: https://open.spotify.com/playlist/3zoBe4aqvkQa0x87zxavuZFollow Genevieve on IG: @jennjaxxFollow Self Love Babe on IG: @SelfLoveBabePodcastIf you like the pod, leave a review for Self Love Babe on Apple Podcasts! Thank you so much babe!
Genevieve dives into a new segment called, "Don't be that person." There is an affirmation of the week: I AM OPEN TO RECEIVE! She discuses why you owe it to yourself to be consistent and why it is imperative to demand that from you and how it is truly a power move. She talks about dating yourself, just like you would someone else and giving yourself attention, love, affection and adoration. Playlist of the week: https://open.spotify.com/playlist/53LpzX5aSvZQMKv0XnZQdoGenevieve IG: @JennJaxxSLB IG: @SelfLoveBabePodcast
We have lots to unpack here. Genevieve discusses the ever so changing beauty standard and how women feel inadequate by constant comparison to others and what they may be lacking. She discusses how to break that self deprecating mental. Genevieve discusses friendships, making new friends and what that means as an adult. How saying the word No is liberating and should be used more and to not feel guilty for it. Finding confidence in your NO. Playlist of the week: https://open.spotify.com/playlist/57GjezQjorhMMklYRX7511Follow Genevieve on IG: @JennjaxxFollow the Podcast: @SelfLoveBabePodcast
THERE IS POWER IN PLANNING. how to MORNING with purpose! How to get up with pizazz and spice and ge tout of your morning funk. How to unwind at night and take your ass to bed, honey. That and much much more. Playlsit: https://open.spotify.com/playlist/062y4nSjDf9oqTEbZ4FO2o
HEY ALL. THIS EP IS GOOD. (You know the deal) POP CULTURE SONG OF THE WEEK SHOW OF THE WEEKGenevieve discusses dealing with frustrating people or drama situations and how to maintain control and power over yourself and how to keep the peace. NOT ONLY to make sure that you can maneuver other people and operate with others, but how you can make sure to operate with YOURSELF in a healed and conscious way! Playlist of the week: https://open.spotify.com/playlist/2xDYKqZMTBtx3367Fz638a
Full transparency on anxiety and how to manage in this chaotic life we live. Are you normal? How do you relate to others? Let's get to the bottom of it!https://open.spotify.com/playlist/0zSueQd4QpnvEgTXgDL7ZY
Genevieve answers 3 questions about life and goes into talking about navigating life and dealing with the ebbs and flows and what that looks like when you're in a bad space and how to not let that overtake you! How to feel it, move on and create a plan of action for dealing with life's ups and downs and how to see your sanity and attitude become top priority and why it's important to get it in check now and absolutely not wait!
Genevieve and Jordan DIVE into their own experiences with Mother/Daughter trauma and how they are STILL processing those years and what that means for them. How they are navigating life, how they plan to break the cycle and what that means for having children and making sure this trauma doesn't continue. Basically this is one big therapy session. Women feel isolated and alone with their struggles with their Mothers and this episode is to bring awareness that you are not alone and it is okay to TALK ABOUT IT, openly and honestly and not feel guilty for that. Free yourself from that narrative!
Genevieve and Jordan talk about what they are listening to currently, recommendations on what to watch, listen to and a recap of last weeks pop culture news!Playlist of the week: https://open.spotify.com/playlist/3yvMxxoxOlYgJlKKDO0VKTJordan: @Jordan_HubbsGenevieve: @JennJaxxSelf Love Babe: @SelfLoveBabePodcast
Part 2 of Episode #212. Genevieve, Nomi and Chelsea dive deep into questions and answers with Nomi's Peek Magazine! All things sex, lots of porn, self discovery, relationships, motherhood, journey of self, independence, confidence and our 3 opinions of the subjects. Come laugh with us and hear the real!https://peek-mag.com/IG: @peek.magNomi: @knowmeleaChelsea: @ChelsMerv
Genevieve sits down with her longest friends Nomi Leasure and Chelsea M. they get into their life and friendship and what that entails. Nothing is off limits. Part 1 consists of getting to know these amazing women. Growing up and navigating the mom/daughter dynamic and working hard on breaking generational curses, sex, relationships, independence, and what 20+ years of friendship looks like.
Genevieve gives us the song of the week and drops the Self Love Babe playlist and discusses her picks. She talks about hot topics in pop culture this week. Genevieve discusses gratitude, going into this holiday season. She talks about body positivity and how to shake the stigma of weight gain during the holidays and how to smash that and diminish those feelings of not being good enough and convincing yourself that you ARE whole and you are good enough and you are beautiful and worth it RIGHT NOW. This version of us where we convince we will love ourselves when...... DOESN'T exist. Love YOU NOW!Trigger warning: Talking about eating disorders and weight gain/lossplaylist: https://open.spotify.com/playlist/16HuJkJoSeWjccJPWc6uEc
Genevieve discusses how to free yourself from the unrealistic expectations that you set for yourself and why those are so crippling and limiting and how to get away from that. She talks about her Vision Board party and goes over the things she did @ the party, if you'd like to also do those activities as well! She also discusses forgiveness and how it gives you ultimate power to forgive no matter what, only for the sake of your own peace! Playlist of the week: https://open.spotify.com/playlist/5j41ibWKSE1wVI2boVNVdMQuestions: https://pin.it/1tt6SlNBreathing exercise: https://www.youtube.com/watch?v=SEfs5TJZ6Nk&list=WL&index=11
Oh we have a LOT to discuss. Why it's important to try and create solutions for problems instead of getting comfortable with complaining about the issues you're suffering from. Energy is really important. Preserving your energy and only giving it to what truly brings you up and makes you happier, not what suffocates you. And when you ARE on a positive path, people perceive you a certain way because it causes them to second guess their purpose. Lastly, Genevieve discusses leadership and what exactly that entails.Playlist of the week: https://open.spotify.com/playlist/3mVAMOevEW84HW1Uo5rbiG
Genevieve discusses some pop culture and how to end 2021 off with a bang. She gives some exercises that will help to transition into the new year!Playlist of the week; https://open.spotify.com/playlist/6GslaTVEPZ4V3R1XnzoU7D
Genevieve wanted to check in and say hey! Show of the week, Playlist of the week. Learning to check in with yourself and advocate for yourself and love yourself a little more. You got this and you can do this! Believe in yourself, you can accomplish whatever you set you set your mind to. Show; Sex Education on NetflixPlaylist of the week: https://open.spotify.com/playlist/1U2Ald3HcmQywqgobnLA3T
Okay, Okay, Okay. The thought of editing this down any further was heart wrenching. Genevieve and Chelsea had a long convo about LIFE, okay. All things Motherhood, to starting a new business, to surviving and keeping your head above water. Chelsea Manfre is a hair stylist and recently ventured on to a long time passion of hers and is starting a Tinctures, Teas and Remedies business called Seven and Sage XO and it's pretty much AMAZING. GET TO KNOW CHELSEA. SHE IS A BOSS ASS BITCH, she is beautiful and fun and completely herself and it is an honor to have her on Self Love Babe. Follow her on IG: @_chelseatakespicturesHer new business: @sevenandsagexoDecember 2021: sevenandsagexo.com will be liveIt was an honor. Great episode to listen to.
Genevieve talks to entrepreneur Arriana Bey. Bey packed up her bags during quarantine and moved to another state on pure confidence and the push to grow and get out of her comfort zone to go after exactly what she wanted. How to be your most bad ass you? Believe you can do anything and then fucking do it! Arriana talks about her journey to finding her stride in a new place on the latest episode.Arriana Bey: @ArrianaBeyBomb Bey: @BombBeyOfficialhttps://bombbey.com/Playlist of the week: https://open.spotify.com/playlist/2MibreQ5p9wmsNojHaxxX2
Genevieve dives into how to get back into a routine or start a brand new one. If you've gotten off track or constantly make excuses as to why you can't get into fitness, here's a wakeup call. Song of the week: https://open.spotify.com/playlist/5v9yvSantBbQJenyfMmM5l
Genevieve discusses change and why it's important to trust the journey. Change is really scary and causes a lot of anxiety and sadness when we are not in control of it. There, however, is always a bigger picture, a bigger plan, a BETTER plan on the way. We have to embrace the change and make room for the good things that are coming by this redirection. This weeks playlist: https://open.spotify.com/playlist/74F2RA6jM5yu51vf7Nkfw0Enjoy! Genevieve's IG: @JennJaxxSelf Love Babe IG: @SelfLoveBabePodcast
Genevieve talks about how your daily habits can set you up for success. How you manage your day to day can be HUGE for the big leaps and bounds. From how you wake up, to the narrative inside your head to what you're feeding your body and who you are surrounding yourself with. ALL important. Listen and bring your pen and paper to take some notes.This weeks playlist: https://open.spotify.com/playlist/5Ja5FxBcEAQQfgJusGYcje
Welcome to Season 2. We are here to reflect on our journey. It is easy to forget the strides we have made and the leaps and bounds with all things working against us and here we are, standing tall and strong. It's time to fucking celebrate. Our journey to get here hasn't been easy, but WE DID THAT. Don't forget what you're capable of. Playlist of the week: https://open.spotify.com/playlist/3AXAhC4aSVBe1zivK41ACh
Genevieve ends season 1 with a BANGER. LIFES CURVEBALLS, CHANGE, life's downers, BRING IT. They will inevitably happen no matter what, we can expect that. However, there is power in the preparation and HOW we choose to handle the change, what we do with it. It can make you or it can break you. It can be preparing you for your next miracle that is on the way to you. Thank you all for being a part of this brand new journey, Season 2 is about to be litty titty. Let's do this!
Genevieve discusses her weekend away on a bachelorette trip. She talks about the need to constantly be reassessing what you need and how to get it. The importance of reassessing things that are working for you and the things that are not and how to pivot your perspective and change what you need to in order to be the best you. Why self-awareness is important and it can be a life saver for you to get real with yourself to be able to get to the the next chapter of Y O U!
Genevieve discusses the weight of Mercury in Retrograde and how its messing up the vibes. She discusses ways to become more self aware by asking yourself questions to elevate yourself to the next chapter of your life. Sometimes you need to slap yourself to get out of a rut and realize you're in control of your destiny!
How to prioritize your sexual pleasure and why! Linnea Marie is a sex educator and knows the ins and outs of how to prioritize self love through sex with a partner and with yourself. Explore ways to pleasure yourself to increase confidence, happiness and self worth. Also, disregard me referring to this episode as episode #16, I'm a hot mess and I love it! THIS IS EPISODE #17 BABES Follow Linnea Marie on IG @ex.x.xitemeVisit her website: https://exxxiteme.com/18 Love Languages: https://www.themodernlovelanguages.com/
Genevieve dives deep into feeling sexy, confidence with some PIZAZZ would be known as sexiness, confidence set on fire would be sexiness. Sexiness is a characteristic of Self Love that we should all come to know, and heres how. Summer is a time where we start to really compare and criticize ourselves and this episode comes at a perfect time to start to alter the way we view ourselves in a positive way!
Genevieve talks about how to dissect a breakdown and listen to your body to come back better and stronger than ever. Rock bottom is the solid foundation to which I rebuilt my life. Use this low to sky rocket you to the top, to level up. It takes strength and power to learn something from difficult times.
Genevieve discusses ways to start becoming confident in who you are. It's the little details that make a HUGE difference. This is a must listen, packed with life gems, tips and tricks for becoming your most confident self.
Genevieve discusses her vacation and how she was able to check out from social media and how it caused her to reevaluate her relationship with societal norms and social validation. She further discusses how validation HAS to come from within for anything else to work. When we seek validation from others, sometimes not knowing, we are tearing our self esteem down.
Genevieve brings her older brother on, Tyler Jackson, AGAIN, to dive deep into expectations while dating and into a serious relationship. PART 2 goes into serious dating vs taking the plunge into living together and how it differs and changes your relationship. Cooking, cleaning, sex, hanging out with friends and spicing things up.
Genevieve discusses how she had a MAYBE mental breakdown and how she reevaluated and reassessed and how she is going to come back stronger, confident and more powerful! How you too can pick up the pieces and come back and change your life!
Genevieve brings her older brother on, Tyler Jackson, to dive deep into expectations while dating and into a serious relationship. Certain Gender Roles that do and do not work and how to navigate through it all. Enjoy!
This week Genevieve discusses remembering to celebrate the small wins in life and why it is extremely important. She discusses the weird mind fuck of transitioning into Spring and getting out of this funk. She answers some listener questions, then talks openly and intimately about Rape Culture and why is a major issue and discusses her own experiences with rape and cat calling.
Introducing Genevieve's friend, Jordan Hubbard. Breaking up with a friend is hard and it's hardly ever discussed. When to do it and when to salvage the friendship. Let's also talk FRENEMIES, the worst kind of "friends". How to know when it is time to move on! Respect yourself first and communicate how you feel. It's freeing. This episode is jam packed with truth bombs.
This week Genevieve discusses imposter syndrome and feelings of inadequacy and how to be proactive with getting rid of those crippling feelings. She talks about how and why it is important to build your own support system, blood related or NOT and ways to work on your emotional intelligence.
Want something, manifest it! Not sure how, listen to Genevieve explain basic manifestation techniques. We are constantly asking the universe for things whether we like it or not. Everything you're thinking, saying and writing is constantly coming into existence, GOOD AND BAD. Let's make sure it's good things, GREAT things. Magic? More like vibrating on a much higher frequency.
Genevieve dives deep into the topic of confidence or lack of. She discusses when to accept an insecurity and deciding when you can change it. Are other people's opinions of you worth more than your own? How to start making sure that what YOU think, your opinion, is the only opinion that should matter.
In this episode, Genevieve compares your self love journey to RIDING A HORSE LOL. Honestly laughing about that, but throughout this episode you will learn that what has happened to you doesn't need to hinder you. Once you learn to HEAL from it, you can use those experiences as tools to transform yourself into the best version possible of Y-O-U. Anger, resentment and anxiety only hurt you in the long run. The quicker you release those feelings. the quicker you can step into yourself.
Genevieve talks about social media in today's society and how we need to monitor how we view these platforms in order to avoid unhealthy comparisons. She discusses self awareness and the part that YOU play in your own demise and how if it's EVERYBODY, its probably YOU.
Yes, we are going to be having expectations for the people in our life and here's why, because they don't deserve to be in your life if they can't show up for you. Include yourself in this list. Also, before you say anything, its torrential downpour and not whatever the fuck Genevieve said. It's also cool to be able to make fun of yourself.
Get to know Genevieve and why she is starting this journey. You will get a snippet into what's to come and why you should listen!