Spiritual and Intuit

Louisa talks about a foundational topic in energy work: What is the aura and human energy system? This is a first in a series of episodes where Louisa will go over some basic components of energy work, sharing some frequently asked questions, tips, and suggestions for enhancing and expanding your Reiki, energy, or healing practice! In this episode, Louisa addresses: What is the aura? How does it relate to the physical body? What are the components of the aura (such as chakras and meridians) and how do they relate to each other? What are some ways to practice perceiving the aura intuitively, and how can these intuitive practices deepen your relationship with your own intuitive channel? Visit Heart Song Awakening's YouTube channel Learn more about Louisa's offerings through Heart Song Awakening

This episode welcomes Oliver (whose last name has been removed for reasons of anonymity) to speak about his personal experience with and independent research on plant and earth medicine. This is Part I of our discussion. Oliver grew up in a large family with very little income or resources and an abusive household. As an adult, he tried therapy and medication, but found that none of them worked for him. After journeying through 6 years of sobriety, self-isolation, and 12-step programs, plant medicine found him. This is his story.  In part I, we discuss: Oliver's history and healing pursuit What is earth and plant medicine? Oliver's personal journey through earth and plant medicine Potential benefits of plant medicine as alternative or complementary therapies Dosing and microdosing Stamets Protocol: Paul Stamets is a very well known mycologist and advocate for this particular medicine's use in mental health. Mr Stamets was featured in the Netflix documentary Fantastic Fungi (2019). Benefits of the Stamets Protocol outlined by doubleblindmag.com. Disclaimer: Oliver's point of view given in this episode is just one person's journey. Nothing in this episode should be construed as endorsing the use of plant medicines at this time. Legal, ethical, physical, and moral points of view really need to be investigated before making such a deep personal decision to make plant medicine a part of anyone's path to healing. Additionally, nothing said in this episode should be taken as medical or psychological advice, as neither Louisa nor Oliver are licensed medical practitioners. The perspectives provided herein are solely our own based on subjective experience. Please consult a medical professional or healthcare provider before pursuing complementary healing therapies.

In Episode #41 of the Heart Song Awakening Podcast, Louisa welcomes Dasha Galperin, Ontological Life Coach whose gift is to help you transcend mental and emotional programming. Dasha supports people in revealing and transcending mental and emotional programming so that they can get out of their own way to create, attract, and manifest the vitality, abundance, and love their soul desires. In her work as an ontological life coach, she holds space, listens deeply, and asks powerful questions for you to generate your own insights and then design practices to move you beyond your comfort zone, into the unknown, and toward your desired possibilities with greater speed and power. In this episode, Louisa and Dasha discuss: - How moving through emotions can help you unlock your authenticity and creative power - How modalities like human design and astrology can be used constructively for growth and greater awareness - Common reprogramming themes Dasha is seeing in her practice - Strategies you can use in daily life to deal with mental and emotional programs that come up Follow Dasha on Instagram: @therealcoachdasha Book a free call with Dasha: https://calendly.com/dasha-galperin-coaching/conversation-for-clarity-perspective Learn more about Louisa by visiting: https://heartsongawakening.com Instagram: @heartsongawakening

In Episode #40 of the Heart Song Awakening Podcast, Louisa welcomes expert clinical herbalist Reenee Khanna to discuss how women can feel empowered in their moon cycles.   Reenee Khanna is a clinical herbalist and purveyor of ancient wisdom and medicine. Over the last five years, she's been using this knowledge to help women around the world battle PMS and painful periods. Not only that, these women have been able to transform their lives to feel energized and vibrant throughout their cycle. Personally, she went from experiencing exhaustion, mood swings, swelling, and cramps, to not only having no symptoms but feeling full of energy all month long. This wisdom has been a game-changer for Reenee and the women she works with.   This work was so near and dear to her heart that she made the decision to leave her corporate career to pursue the mission of spreading this knowledge to women around the world through her online program: How to Stop Painful Periods Forever… In 90 Days or Less.   In this episode, Louisa and Reenee discuss: The wisdom of ancient medicine and its relation to women's moon cycles. How to embrace your cyclical energies to harness the magic of your moon cycle. Reenee's root cause perspective and approach for treating women with different diagnoses and symptoms. Trends in women's periods. 3 simple things every woman can do to start loving her period and step into her feminine power.   To connect with Reenee, visit: https://loveyourmooncycle.com Instagram: @loveyourmooncycle Check the links in the @loveyourmooncycle instagram page to download her free guide on 5 Natural Ways to Stop PMS Mood Swings and/or to book a free 15-minute painless period call.   Learn more about Louisa by visiting: https://heartsongawakening.com Instagram: @heartsongawakening

Today's episode features an interview Louisa did several years ago with Samantha Fey!   Samantha is an intuitive, a writer, and Reiki Master who's passionate about teaching others how to trust and awaken to their own psychic abilities.    As a mother, Samantha provides her insights on navigating parenthood from an intuitive development perspective. We cover a lot of areas in this interview, such as how to cultivate soul connection with your future or current child, activities to foster a child's compassion and intuitive strength, and advice for strengthening your own love and spiritual gifts through parenthood.   Two recommended books in this episode: Spirit Babies: How to Communicate with the Child You're Meant to Have by Walter Makichen The Secret Life of the Expectant Mother by Carl Jones   Samantha co-hosts two podcasts – Psychic Teachers and Enlightened Empaths – and she writes a monthly column for Beliefnet.   Stay tuned for her book coming out with Red Wheel/Weiser in 2022 called The Awakened Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape.    For more information, check her out:   SamanthaFey.com IG: @crystalchicksf FB: Psychic Teachers or Enlightened Empaths Psychic Teachers podcast on Apple podcasts Enlightened Empaths podcast on Apple podcasts

On today's episode, Louisa welcomes Annie Larson! Annie is a professional medium, intuitive advisor and Reiki Master Teacher with years of experience, who has the unique abilities to assist others on their paths of self-discovery. Annie has many decades of experience in offering mediumship and intuitive guidance. Her passion is to bring healing and closure via readings and help others hone their intuitive voice through her development and mentoring classes. She has many tools to help her clients find peace through Reiki energy healing, find their life’s purpose through astrology, find clarity with intuitive counseling, and fulfill their goals through spiritual life coaching. Annie is recognized locally in the DC metropolitan area and throughout the United States as one of the best mediums known for her accuracy, authenticity, and calming nature. Her readings bring guidance, direction, and clarity with evidence-based messages from spirit. Her mission is to help people grieve and heal. The conversation in today's episode discusses what mediumship is, how Annie connects to spirit, and some of the stories and examples that highlight the profound healing mediumship can gift to clients. Annie "allows spirit to play her instrument" to bring these messages through from loved ones on the other side. To connect with Annie, visit her website: mediumannielarson.com To learn more about Heart Song Awakening, visit heartsongawakening.com or @heartsongawakening on Instagram.

Louisa interviewed Jen Quintana, Astrologer and Reiki Master. This episode dives into Jen's story of awakening to her life's purpose as an astrologer and spiritual truth seeker and how she came to live in Maui, Hawaii, where she owns retreat center Hale O Kauka. Jen shares all about her work with astrology, past lives, and locational astrology, and then provides the audience with some current/recent astrological insights and energies at work (episode recorded 4/28/21). References: The book that initiated Jen's awakening experience: The Seat of the Soul by Gary Zukav Another book Jen recommends for the awakening journey: A New Earth by Eckhart Toll Listeners can learn more and contact Jen on your website: iamjenquintana.com Find out more about Louisa and Heart Song Awakening: heartsongawakening.com or Instagram @heartsongawakening

In episode #36, Maryam Mwase, businesswoman and entrepreneur, speaks with Louisa about the awakening journey and the challenges or "dark nights of the soul" that can spark a new depth of consciousness. Maryam and Louisa talk about lessons of 2020, ways to be there for others while being authentic to yourself, courageous entrepreneurship, and how to pivot to keep following your path! Connect with Maryam on LinkedIn here. Follow @heartsongawakening on Instagram.

Message about symptoms of psychic attack and if this is happening to you, why/where it could be coming from! This meditation affirms sovereignty of your source love/light and its integration in your field and space. Stating the affirmation - out loud, creating that vibration - is a command. Anything not of the love/light vibration must go. I felt this particular topic has been important the past week and will be this coming week, too, because as consciousness continues to rise on a collective level, fear-based energies that have been comfortable as parasites won't be able to do their thing anymore and will put up a stink about it! So if you feel increasing symptoms of psychic attack, it's so important to remember that these thoughts are not your own and these feelings are not your own. They are distorted entities/frequencies and must leave if commanded to do so in the name of Jesus Christ, Angels, and Divine Source. :) Meditation begins @11:25. Music: Adrift by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Anna Strahs Watts is a financial advisor with a yogi mindset! With more than 10 years of experience working with small businesses and Richmond nonprofits, Anna’s passion is helping people invest their money sustainably, and in a way that reflects their values. While there are never guarantees when it comes to the market, research shows that sustainable investing does not have to equal sacrificed returns. Anna received her 500 hour Registered Yoga Teacher certificate (a master’s degree in yoga) while abroad in Rishikesh, India, and spent the second half of 2016 teaching yoga and meditation at Hariharalaya Retreat Centre in Cambodia. These experiences combined with the lessons taught in the practice of yoga provide a framework for decision making that she applies both on and off the mat. In this episode, Louisa and Anna talk about Anna’s story of integrating yoga principles and practices into the world of finance, how people are investing their money sustainably, how the events of 2020 have impacted these patterns, and how we can reinvent our financial perspectives and approach money and finances in heart-centered and intentional ways.   Connect with Anna: LinkedIn: linkedin.com/in/anna-strahs-watts Facebook: facebook.com/annastrahswattsfinancial Website: raymondjames.com/annastrahswatts   Disclaimer: Investing involves risk and you may incur a profit or loss regardless of the strategy selected. Sustainable/Socially Responsible Investing (SRI) considers qualitative environmental, social, and corporate governance, also known as ESG criteria, which may be subjective in nature. There are additional risks associated with Sustainable/Socially Responsible Investing (SRI), including limited diversification and the potential for increased volatility. There is no guarantee that SRI products or strategies will produce returns similar to traditional investments. Because SRI criteria exclude certain securities/products for non-financial reasons, investors may forego some market opportunities available to those who do not use these criteria. Every investor’s situation is unique and you should consider your investment goals, risk tolerance, and time horizon before making any investment. Investors should consult their investment professional prior to making an investment decision. The foregoing information has been obtained from sources considered to be reliable, but we do not guarantee that it is accurate or complete, it is not a statement of all available data necessary for making an investment decision, and it does not constitute a recommendation. Any opinions are those of Anna Strahs Watts and not necessarily those of Raymond James. Past performance may not be indicative of future results. Raymond James & Associates, Inc., member New York Stock Exchange/SIPC

Today's message and meditation is on the power of prayer. What happens energetically when we pray? What happens if our prayers don't 'come true' the way we envisioned? How are prayer and meditation related? We'll discuss these questions and do a prayer exercise beginning first with a focus of the body's energy in the heart space.  Meditation begins @12:25. Music: Heaven and Earth by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Happy Winter Solstice December 21, 2020! The energy of the solstice, the Great Conjunction, + the reunion with Christ Consciousness is ripe for celebration of the freedom we cultivated throughout 2020 and welcoming of the heart-centered mission we will embark on now into 2021! Today is a good opportunity to put responsibilities on hold and just be with yourself, reflect on what you have learned and how you have evolved this year, and set intentions for the new year. This is a hypnotic meditation to integrate 2020 and 2021 energies; begins after the messages @13:50. I encourage you to listen in a comfortable place and take time afterwards to reflect, journal about what came up for you, go for a walk to allow integration to happen. Just be. Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Today's meditation is a combination of inner child work/regression and visualization to harness the universal energies of freedom, embodiment, abundance, and love through water. Alchemize, recharge, and recycle these energies in a nourishing way! I love you! Meditation begins @1:30. Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Emily Brown is the founder of Akashic Healing Sessions, LLC. She's an Akashic Records reader and channel, as well as a certified Reiki Master and practitioner. She reads the Akashic Records and channels Akashic Reiki for clients all over the world. She loves holding space for connecting and healing with people and knows it's her purpose to help people connect back to their divine origins, to their power, and the healer within themselves.   In this episode, Louisa and Emily talk about what the Akashic Records are, Emily's story of becoming an Akashic Records reader and starting her business, how to connect with and read the Records for yourself and others, and how past life work and Reiki are valuable tools for integration when working with the Records. Emily opens the Akashic Records at the end of the episode for the audience of the Heart Song Awakening podcast! Listen and receive the magic of this powerful channeled message and episode!   References: Many Lives, Many Masters by Dr. Brian Weiss How to Read the Akashic Records by Linda Howe Ashley Wood's Prayer of the New World for entering the Akashic Records Connect with Emily Brown: https://www.akashichealingsessions.com IG: @emily_akashic_healing_sessions Pinterest: https://www.pinterest.com/emily_akashichealingsessions/  Follow Louisa & Heart Song Awakening: IG: @heartsongawakening  

This Monday's meditation is all about activating ancient wisdom as a way of integrating it and giving thanks for it. The message in the first 5 minutes is about a few things: 1) tapping into the broad knowledge base the universe holds, as opposed to linear facts & figures; 2) bringing to light the shadow aspect of Thanksgiving the holiday - the suffering and genocide of indigenous peoples - to clear, release, and integrate the past; and 3) activating the ancient wisdom keys within our fabric through the elements. Activating the ancient wisdom brings to light the shadow and helps us revive the teachings to support us in the present. Giving lots of thanks to the keepers of Mother Earth, indigenous peoples and traditions! Meditation begins @5:45. Music: Heaven and Earth by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Devon Maresco is a Yoga Teacher (RYT-200), Certified Holistic Health Counselor through the Institute of Integrative Nutrition in NYC, Energy Healer, and founder of La Bella Terra.  In this episode, Devon and Louisa discuss the journey of going from disordered eating and struggling against the body into spiritual awakening and healing. They discuss grounding techniques, the energetics of food, how to boost the immune system, and how to listen to and empower your body, physically and energetically, to THRIVE! References: Dr. Judith Orloff's support for empaths, intuitives, and highly-sensitive people School Yoga Institute Energy Healing Teacher Rev. Dr. Debbi Adams Deanna Minich's chakra healing foods Fire Cider Connect with Devon Maresco: www.labellaterra.org IG: @labellaterrablog Follow Louisa & Heart Song Awakening: IG: @heartsongawakening

For those who have been feeling lonely, lost, isolated, craving connection, the message for today is that YOU ARE NOT ALONE. You are surrounded, infinitely, by love, and this mediation will help tap into finding that truth within you and with the assistance of all of the many beings who love you. Thank you for being with me through this meditation; I'm honored to be with you!   Meditation begins @3:00.   Music: Adrift by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Krystal Ross, BS, CNC, and owner of Krystal Clear Health in Mystic, Connecticut, joins Heart Song Awakening to have a fascinating discussion about body awakening - the relationship between nutrition, health, our unique physical and energetic templates, and what it truly means to be in-body to embody higher frequencies!   Krystal is a holistic nutritionist and reiki practitioner infusing multiple modalities to help you shine from the inside out. Her mission is to help you remember how to tap into your body's wisdom and intuition to eat and live from a place of sovereignty. Krystal is a mom, intuitive, military spouse and chocolate lover!   Find out more about Krystal's services: krystalclearhealth.com/services   Follow Krystal on IG: @krystalclearhealth   Join the Krystal Clear Community: https://www.facebook.com/groups/2667422270202310/   To learn more about Heart Song Awakening, follow @heartsongawakening on IG  

This meditation will assist you in cutting cords related to feelings of being out of control, with the intention of re-centering yourself to the light at the center of your circle! Message from my higher self about releasing control: Control, a protective instinct, attaches us to another moment outside of the now. You might have a fear from past conditioning worrying you about a future outcome. The result is suffering. when you want to know, you want to control outside of the present moment, it creates suffering. There is no use beating ourselves up for what we can't control; this will create even more suffering. Instead, the power is within you to find all that you need in the present. The present moment is the center of the spinning wheel of fortune. When you come back in the midpoint, you will be able to find calm, the eye of the storm, and the point of convergence and transcendence beyond the cycles of life patterns (of suffering). We seek answers on the outside of the wheel, where the momentum of chaos grows further from the midpoint. The message here helps you remember how to release the attachment to the control illusion, and returning to your true light source of power in the present moment. Meditation begins @2:45. Happy Monday, I love you! Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio. IG: @heartsongawakening

Message for the day after the 2020 election and what you can do in response to what's going on right now to understand, feel, and CHOOSE to live in alignment with the frequency of your divine power and personal highest timeline. Remember to be the light, and sending you so much love!

A meditation to shine your light to the world. Let what is within you become your reality through the light in your body and let it be shared with the world at this time. Let it be grounded and anchored into the earth. This week, no matter what is happening, remember that you have everything you need inside of you and it is important to share it with the world. BE THE LIGHT! I love you! Meditation begins @2:55. Music: Adrift by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

This meditation will guide you through releasing experiences, traumas, individuals, behaviors, habits, etc. that are disserving you or blocking you from your highest potential, to make room for higher frequency light energy in your physical body and field. And there is LOTS of light to absorb right now - it is powerful. Meditation begins @3:00. Happy Monday, remember to breath, & lots of love, everyone! Music: Heaven and Earth by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

A conscious breathing exercise to ignite your mind-body communication channel, slow your heart rate, and release feelings of anxiety and stress to be replaced with calm and relaxation. This exercise can be done piecemeal, with just a few deep breaths, if you have a minute to yourself in those transitional moments of your day. Meditation begins @5:45, though I recommend listening to the explanation of the Ujjayi breath beginning @3:40. Happy Monday and happy breathing! I love you! Music: Adrift by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

A meditation for clearing your aura with golden light. Return to this meditation, or try visualizing it on your own, anytime your aura/body feels tense, stuck, or heavy. Meditation begins @2:25. Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Happy Monday dear friends! This is the October 5, 2020, meditation on compassion. The guides have this transmission for us: "Compassion is one person offering another assistance in transforming fear-based energy into light. Compassion neutralizes and transmutes anger, hate, shame, guilt, and other negative emotions and replaces them with an act of love and service. This is something so special that humans are able to offer each other. When you feel sadness, rage, hurt, pain, it is compassion you seek to help you get through that suffering. Because compassion is full of empathy, it brings you together. It is a healer and a unifier. Compassion is the recognition of yourself in another, despite the hurt, sadness, rage, or frustration that exists and is even sometimes directed towards you. We emphasize your unlimited ability to use compassion to neutralize negative energy and bring light where there is darkness. Compassion instantaneously shifts density into a higher frequency that cannot hold the lower level vibrations of hate and fear. That is because compassion is full of LOVE at its core. It is pure LOVE." Meditation begins @3:00. I hope you have a FANTASTIC week! Sending lots of LOVE. Music: Ascension by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Here's a grounding meditation for you. This exercise is something you can perform anywhere, anytime you are feeling spacey, anxious, physically drained or overwhelmed, or unfocused. Grounding provides us a reset to our natural rhythm synchronized with the planet, which is especially important being surrounded by other energies (phones, computers, other people) that are interfering with and disrupting our field. Meditation begins @1:50. Music: Adrift by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Connect into your light body through guided meditation. This is a time of great awakening and unprecedented confrontations of our collective shadow. Now more than ever, we must go within to seek the answers that will help us materialize our reality. No one can do that inside job for us. "Going within" means going within the actual, physical body. Listening to the needs of the body is the first step. This meditation will activate DNA light codes to promote physical (and emotional, mental, and spiritual) healing through integration of source love.  Watch this and other videos on Louisa's YouTube channel: https://www.youtube.com/channel/UClXWyHbPtFdPvG0npRT3ZQg  

Happy new year 2020! I provide reflections, downloads, feelings, and energies from the wrap up of 2019 and beginning of 2020. I also sing a song. Sending so much love. For video content, check out my YouTube channel, Louisa Meyer: https://www.youtube.com/channel/UClXWyHbPtFdPvG0npRT3ZQg

Louisa's guest on Spiritual and Intuit episode #15 is the talented and deeply intuitive love, prosperity, and abundance coach, author, and speaker, Mary Silver! Mary received her Master's in Social Work from the University of Denver in 1997 and is a Love & Prosperity Coach, speaker, teacher, and published author.  She is a featured author and speaker on business, success skills, and other topics. She is passionate about using positive psychology, numerology, Human Design and astrology, to connect her clients to all they are so they can live in love, joy, happiness and prosperity.  Along with receiving her Master’s Degree, she is a Certified Law of Attraction Coach, a level 3 Human Design Specialist, Certified Angel Card Reader, and a Licensed Astrologist-Numerologist. She is a Quantum Success Coaching graduate, Landmark Education graduate and a Bob Proctor Coaching graduate. She has spent over 14 years working with individual and groups empowering them to create the life they have always wished for!​​​​​​​ She has spent years studying the Laws of the Universe and how they play a part of our lives and relationships. She believes that everyone has a special purpose in life and deserve to being doing that and living in complete passion! Dicussion Topics: -Mary's background in social work and transition into coaching based on the Law of Attraction -Basics of numerology and astrology -Merging numerology and astrology to learn more about your life path and purpose   Learn more about Mary and her coaching services! Follow her on IG: @marybaileysilver Visit her website: www.marybaileysilver.com  

Louisa interviewed Nadine Calderón all about her journey in creating her business "baby," Revol Snax! Nadine is a 26-year-old food entrepreneur in the consumer packaged good space and a yoga teacher. She grew up in Colombia and graduated with a B.S. in Industrial Engineering in 2017. She then immigrated to the United States and co-founded a food start-up called Revol Snax. In April 2018, she completed her 200hr Yoga Teacher Training at Mind Your Body Oasis in Arlington, Virginia. Nadine teaches yoga and workshops at The Oasis currently. She is passionate about yoga, art, leadership, and nature, and enjoys sharing these passions with others. Dicussion Topics: -The story behind how Revol Snax came to be -ingredients and deciding on flavor -obstacles and difficulties -working in a partnership -Nadine's life journey in entrepreneurship! If you're in the D.C. area, stop by Union Kitchen Grocery or the Whole Foods at 101 H Street in Southeast to get your Revol Snax! To learn more about Nadine and Revol Snax, follow on IG, @revolsnax !

Spiritual and Intuit welcomes the talented healer Joy McEntire to the podcast! Joy has a unique niche in the world of healing! She is a medical intuitive, healer, and DNA communicator who specializes in working with DNA, genes, chemistry, and other leading-edge technologies that have developed as a result of her ongoing work and interest in healing. Joy graduated with her R.N. degree in Canada in 1982 and practiced as a registered nurse for many years. Joy communicates with people’s bodies - their organs, cells, and DNA - to help them find the unique puzzle pieces of their own health. This helps her clients begin healing from the inside out by working with the roots of their body’s unique issues. She helps people find the answers to their health questions, achieve better health, and stay younger by facilitating corrections to their DNA and by helping people to support their DNA through diet, sometimes supplements, moving energy, and working with stem cells, to name a few approaches. Dicussion Topics: -Joy's background and path that led her to her current healing work -the approach she takes for connecting with clients using energy to read the physical conditions -observations she has made through this work about the variety of root causes for issues -nature versus nurture in genetics -treatment of chronic diseases and more! References: Matt Ridley's The Agile Gene: How Nature Turns on Nurture If you are interested in connecting with Joy, she provides consultations by Skype and also in-person (located on the Olympic Peninsula in Washington State). You can find out more about Joy and her unique approach to Medical Intuition and healing at www.dna-dimensions.com.  

In today's episode, Laura Powers returned to Spiritual and Intuit to discuss psychic animal communication. Laura is a celebrity psychic who has been featured by Buzzfeed, NBC, ABC, CBS, FOX, Motherboard Magazine by Vice, and many other media outlets. She is a clairvoyant, psychic medium, writer, actress, model, producer, singer, and speaker who helps others receive guidance and connect with loved ones by using her gifts to communicate with the angelic and other energy realms. Laura is the author of many books, most recently Archangels and Ascended Masters and Celebrity Channeled messages. Central to today's episode is her most recent book and project which will chronicle readings/messages of animals!  She also hosts a podcast, Healing Powers Podcast.    Laura’s book on animals both here and on the other side is in progress, and for a short time she is doing a special for readings of those animals who are included. If you would like to connect with Laura for an animal reading as part of her project or learn more about her, visit: website: www.healingpowers.net IG: @laurapowers44 Email: bookings@laurapowers.net Laura works with clients through private sessions, events and classes, and through her books and audios which are available on Amazon.  

For episode #11, Louisa recorded an interview with Jim Trader, professional astrologer and published author living in Denver. Jim specializes in Western natal astrology, astrological predication, synastry (the astrology of relationships), astrological research, and astrological education. Having studied astrology since 1982, he began his professional practice in 2009.   On our podcast today, we covered a wide range of topics! Jim's introduction as a child into the world of metaphysics the impact of Saturn returns alternative names for astrological energies Jim's own predictions for what we're moving into in the upcoming years Reference: Linda Goodman's Sun Signs Jim teaches classes and does personal readings for people throughout North America.   His book "Hero and Wanderer" is available through Amazon and from him directly.   If you would like to get in touch with Jim, his contact information is below:   Website: http://jimstars.weebly.com Email: aineus@yahoo.com Phone call for readings: 720-937-3344 (call only, no text) - Readings are face-to-face or over the phone, $40 + $1 per minute   **************   Updated info!   Connect with me on IG: @louisakmeyer   New website: www.louisakmeyer.com.     You can contact me through my site, see past podcast episodes, and check out ways to connect further with me.     

For this week's episode, Louisa interviewed Rachel Fanshawe, who is a confidence coach living in Vancouver, Canada. As a confidence coach, Rachel specializes in motivating and empowering her clients to a healthier lifestyle. She holds them accountable towards their goals and visions on a daily and weekly basis. She is also a fitness and dance instructor, so she runs outdoor bootcamps, Zumba, ballet, music, and movement classes for little ones and kids. In her down time she loves getting outdoors, hiking, cycling, travelling, adventures, podcasts and loves reading self-development books. In this episode, Rachel and Louisa discussed focusing on what really matters, foundations for success that Rachel has used with clients, and stories from her own experiences culminating in a few powerful tenets for daily wellness and happiness: be kind and loving to yourself, try to not taking things personally, and return to your heart space at the end of the day. Notes: -the helicopter effect - how much gravity does this situation hold in the great scheme of time? -The Four Agreements by Don Miguel Ruiz -Accepting what belongs to someone else or not: a lesson from Buddha Instagram: @rachelfanshawe Instagram: @movementwithrachel Facebook: facebook.com/rachelfanshawecoach Website: rachelfanshawe.com

Spiritual and Intuit welcomes Amber Gelinas to the show! Amber currently works as a writer, editor, and producer. She creates content for upcoming TV shows, assists people with editing and formatting their current work, and also helps produce projects into action. Amber’s interests lay in creative learnings and teachings that nourish the soul for ones higher self. Through Amber's path of self-love and self-discovery, she has been taught so many things that she had no idea that she needed to succeed. It’s through her own journey that she’s inspired to share her growth and encourage others to grow and flourish on their own paths to power, and Amber graciously shares that experiential wisdom with listeners in this uplifting interview. Of the many pieces of advice Amber imparts, here are some of the main takeaways! Five-minute journal: write down in the morning and evening three things that you're grateful for Shut up and write: when you need a clear head, set a timer to simply write about anything that comes to mine Vision Boards Morning meditation (be it 5 minutes or 20!) Last but certainly not least, don’t beat yourself down - love yourself up! Oh, and don't be afraid to grab yourself a latte, too. :) If you want to find out more about Amber, you can find her on instagram: @Amber.Gelinas   To contact Louisa about with questions or comments about the podcast: www.spiritualandintuit.com  IG: @spiritualandintuit Email: spiritualandintuit@gmail.com

Connecting your heart to your own divinity with the oneness that comes through Christ Consciousness. References: "The Yoga of Jesus" -Paramahansa Yogananda

Nathaly Granja, Reiki Practitioner, Certified Hypnotherapist and Certified Holistic Life Coach, talks all about the Law of Attraction and how we can align energy to manifest and attract what we want into our lives.     Nathaly is a Board Certified Hypnotherapist with the National Guild of Hypnotist, a Certified Holistic Life Coach (NESTA) and a Usui Reiki Practitioner. She has a passion for serving others and meeting them wherever they may be on their journey. She was recently featured on ABC 7 Lets Talk Live on a segment about Crystal Reiki. She also has a new blog, The Lotus Experiment, on Law of Attraction and Metaphysics where she teaches different steps towards healing and manifesting a life you love.   To learn more about Nathaly, visit: www.TheLotusExperiment.com FB: @The Lotus Experiment IG: @NathalyGranja_     To contact Louisa about with questions or comments about the podcast, visit www.spiritualandintuit.com or email spiritualandintuit@gmail.com. 

Louisa sat down with Meredith McDonough to discuss what it means to be an empath in today's world and how empathy can be harnessed as a strength. Meredith shares her experience and provides tips for how to navigate life with empathy.   Books referenced: -The Language of Letting Go by Melody Beattie -A Return to Love by Marianne Williamson   Meredith McDonough is the founder and owner of Higher Vibrations, LLC.  Since 2010 she has built a reputation in her community and has been coined by some as an  “All-Around Healer”.     Find out more about Meredith and Higher Vibrations services here: https://www.highervibrationsva.com/   Meredith’s practice is based upon the belief that all ‘answers lie within’ and that we’re all meant to be human, not perfect. She works intuitively in all of her healing areas including hypnosis and energy healing. With her abilities, she is often able to get to the core of issues vs. the ‘surface symptoms’.    Meredith began her professional path in 2010. Meredith is an Usui Reiki Master-Teacher, Certified Master Hypnotherapist (MHt), the highest certification awarded by the National Association of Transpersonal Hypnotherapists (NATH). While well-versed in many hypnosis modalities, she has a lot of fun with Past Lives. Meredith abilities allow her to “see” where her clients are in their past life journey while they’re in hypnosis.   Meredith is an alumnus of George Mason University and holds a B.A. in International Affairs. And like many ever since she got the degree, she hasn’t used it.  She is a former college athlete (Hood College) and graduate of Bishop O’Connell High School. Meredith brings an extensive background in public policy with Child Welfare and Veterans Affairs issues as a former intern for U.S. Senator Jeff Merkley.    In her spare time, she is the assistant to the Controller and CFO of a independent private school in Northern Virginia, five days a week. She enjoys reading, traveling, trying ethnic foods, sitting around in sweatpants and doing nothing, reading by her pool, and has a love-hate relationship with exercise. She is owned by her cat Mack Thomas.    Since Meredith is 29 years old, she continues to grow in her abilities and learning about who she is and what she will do next both personally and professionally. At present she is learning from Joy McEntire (Happy Whale Whispers) about DNA and Genetic ‘correction’ on an energetic level. Personally, she hopes to travel to Ireland in Summer 2018 to learn more about her family and where she is from. Although gluten is not her friend, her favorite beers are Kilkenny and Hefeweizen.   To contact Louisa about with questions or comments about the podcast, visit www.spiritualandintuit.com or email spiritualandintuit@gmail.com. 

The seven chakras are energy centers of our body, moving energy throughout our physical body and auric fields. This meditation will facilitate balancing, clearing, and activating your chakras, which allows for removal of residues and attachments from your field and a shift into higher vibrational alignment.  First (Root) Chakra: Think red; processes energy related to survival, money, safety in the physical world, fight-flight-or-freeze. Second (Sacral) Chakra: Think orange; processes energy related to sexuality, sensuality, reproduction, creativity. Third (Solar-Plexus) Chakra: Think golden yellow; processes energy related to personal power, sense of self and worth, ambition, joy, anger. Fourth (Heart) Chakra: Think emerald green or pink; processes energy related to love and compassion. Especially important as it is the seat of connection to all else and the balancing center, as it bridges divine source and grounded Earth source energy. Fifth (Throat) Chakra: Think light blue; processes energy related to self-expression, speaking, communication. Sixth (Third-Eye) Chakra: Think dark indigo blue; processes energy related to spiritual seeking, intuitive knowledge, psychic wisdom. Seventh (Crown) Chakra: Think violet or sparkling white light; processes and receives energy as the connection to divine source. To learn more about Spiritual and Intuit, visit www.spiritualandintuit.com Email Louisa: spiritualandintuit@gmail.com  

Join me for my first episode where I talk about my passion for all things spiritual and metaphysical and why I want to start a podcast. I give a quick overview of my own journey, all the way from being a singing and dancing four-year-old into the world of "psychic stuff" a quarter century later! Email Louisa! spiritualandintuit@gmail.com Check out my blog: www.SpiritualandIntuit.com

Louisa had a deep talk with the lovely Sheena Mannina on coming into our spiritual selves and the awakening that can bloom when we let go of conventional (and with that, a lot of fear-based) beliefs!  In 2014, Sheena Mannina and her partner Evan Cretini opened the first organic, cold pressed juice bar in New Orleans, LA. Raw Republic stands now, with a client base of over 8,000 and having expanding into a wellness space offering holistic coaching, wellness events, acupuncture, meditation and conscious retail. Sheena is also the creator and host of her podcast, Raw Talk with Sheena, which covers topics ranging from nutrition, spiritual development, healing, life experiences, business, and sometimes, aliens. Raw Talk with Sheena has acquired an audience of 215,000 listens since its inception, August 2016. Sheena has been a guest meditation leader at Wanderlust 108, New Orleans, recognized by Zagat's Top 30 under 30, and chosen as an Express Ambassador for their July 2017 jeans campaign. Her future endeavors include expanding her juice + wellness concept to other cities, and to, most importantly, continue doing what makes her happy. You can find Sheena on Twitter and Instagram @sheenamannina and visit her website for Raw Republic, http://rawrepublicjuice.com/. If you haven't already, be sure to check out her podcast on iTunes, Raw Talk with Sheena! To contact Louisa about with questions or comments about the podcast, visit www.spiritualandintuit.com or email spiritualandintuit@gmail.com. 

Join me in discussing energy healing, food, and a little bit of Metaphysics 101 with Dr. Amberleigh Carter! Dr. Amberleigh Carter is a Doctor of Metaphysics and board-certified Holistic Health Practitioner who helps her clients transform their health through nutritional consulting, energy healing, and lifestyle practices. With a background in scientific research, Dr. Carter brings a grounded perspective to healing, along with a touch of metaphysical magic and fun.  She is the owner of her Louisiana-based holistic health practice known as Kinection Holistic Health.  She is also the co-owner and co-creator of the sensational apparel line known as Basic Witch, and she is a frequent co-host on the popular iTunes podcast called Raw Talk with Sheena. Dr. Carter has developed an online, informational health course called, "Back to Basics", so that clients worldwide can have unlimited access to her unique approach to health and healing. She will be co-hosting the live Basic Witch Supercourse at Raw Republic in New Orleans, LA during October 2017.  For more information or to schedule either a distance or in-person appointment, please e-mail Dr. Amberleigh Carter at kinectionholistichealth@gmail.com, follow her Instagram account @dr.amberleighcarter, or visit her website at www.kinectionholistichealth.com. To contact Louisa about with questions or comments about the podcast, visit www.spiritualandintuit.com or email spiritualandintuit@gmail.com.   

Tune in to hear Louisa talk with Laura Powers about everything from how creativity and spirituality relate to how angelic assistance can transform your life! Laura is a Celebrity Psychic who has been featured by Buzzfeed, NBC, Motherboard by Vice Magazine, and many others. She is also the author of six books on the psychic realm and also hosts and produces a popular podcast, Healing Powers Podcast, on health and spirituality. Laura Powers is a clairvoyant, psychic medium, teacher, writer, actress, model, producer, writer, singer and speaker who helps other receive guidance and communicate with loved ones.  Laura travels nationally and internationally for clients, events, television appearances, and speaking engagements. Ever since she was a child, Laura has seen and sensed ghosts and spirits and she has learned how to manage those experiences, using this ability to connect with the angelic and other realms.  She now uses her experience communicating with angels, spirits, and other energy beings to help her clients better understand and change their lives. Prior to her work in this field, she studied theater at the University of Colorado and has a master’s degree in political science. She has worked and explored in the political, spiritual and creative realms.  She is the author of 6 books about health, spirituality, and metaphysics. To see Laura doing her work, you can watch this Buzzfeed video: https://www.youtube.com/watch?v=2eq5Zw_wmzg. For more information on Laura Powers psychic work, go to www.healingpowers.net. To contact Louisa about with questions or comments about the podcast, visit www.spiritualandintuit.com or email spiritualandintuit@gmail.com.