Podcasts about jennikayne

This week is another installation of the Grief Survival Guide with Jessimae. We discuss dealing with compounded grief during the holidays, knowing who you are in time's of stress, and flirting with homeless people. We also discuss how sometimes holding onto things can hold you back. "The art of living lies in a fine mingling of letting go and holding on." -Henry Ellis GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code SHARP for 15% off your first purchase at LumeDeodorant.com. Gift yourself and your loved ones the best gift of all—Jenni Kayne. And our listeners get 15% off your first order when you use code SHARP15  at checkout. That's 15% off your first order at JenniKayne.com Get your childhood home painted! @ClairesLatteryArt Hey Sharp Tonguers! The new Dying Laughing with Jessimae will be available right here in a few weeks. I will have interviews with my favorite comedians, actors, authors and more about life and loss. Regular Sharp Tongue episodes will be available on my patreon page. Hilarity For Charity: https://wearehfc.org Alzheimer's Association: https://www.alz.org/socal Email us: JessimaePelusoComedy@gmail.com Outro music "Breathe" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus Follow JESSIMAE: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gibson Johns from the Gabbing with Gib Podcast joins Amy Phillips today to discuss the premiere episode of Southern Charm season 10! Gibson has some special insight into some of the inner workings of the show and the people on it plus shares his journey in the Bravo podcast space. They both welcome in the new season and are delighted to find that they need a little southern touch in there life. Make sure to check out Gibson's podcast where he interviews lots of Bravolebs and talks all things Bravo! Link to his podcast below.Gabbing with Gibhttps://podcasts.apple.com/us/podcast/gabbing-with-gib/id1711793555For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarling For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/Email with questions, concerns or tips:DramaDarlingz@gmail.comLevel up your game and get 10% off at Turtle Beach!Go to: turtlebeach.com/DRAMAPromo Code: DRAMAGet 15% off at: JenniKayne.comPromo Code: DRAMA15

Maggie is joined by special guest Janel Parrish, to talk about their new Hallmark movie "Sugarplummed" (releasing Saturday, December 7th). They also share behind-the-scenes stories, self-care tips, Starbucks favorites, and the inspiration behind Janel's go-to "Me Time" routine! Sponsors: LMNT: Get a free LMNT sample pack with any purchase at DrinkLMNT.com/MeTime Jenni Kayne: Get 15% off your first order when you use the code MAGGIE at JenniKayne.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Security! And THAT'S how you end a bat mitzvah, ladies and gentlemen. Amy Phillips and Emily Dorezas talk the Real Housewives of Salt Lake City! An entire episode that took place a one single event. Applause to everyone across the board. Special recognition for Mary's entrance which upstaged Meredith's sleigh and a warm welcome in to the fondue slide.For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarling For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/Email with questions, concerns or tips:DramaDarlingz@gmail.comLevel up your game and get 10% off at Turtle Beach!Go to: turtlebeach.com/DRAMAPromo Code: DRAMAGet 15% off at: JenniKayne.comPromo Code: DRAMA15

Amy Phillips and Emily Dorezas break down the incredible Real Housewives of Potomac. This week they discuss the annoying cliff hanger about Mia's kid's fathers. Potomac doesn't need the tricks! They are good enough without these absurd trailers. Amy and Emily mediate about the mediations and celebrate WenDAY's last episode celebrating her 40th. Plus, they discuss Gizelle and Karen's epic one liners and two new confessional lewks that were debuted!For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarling For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/Email with questions, concerns or tips:DramaDarlingz@gmail.comLevel up your game and get 10% off at Turtle Beach!Go to: turtlebeach.com/DRAMAPromo Code: DRAMAGet 15% off at: JenniKayne.comPromo Code: DRAMA15

Dad. Was. Pessed. Captain Glenn does not mess around when the crew takes advantage of his kindness and you're gosh darn right he will enjoy a lovely day at the caves WITHOUT the crew! Don't play ball in the house guys! Also, Glenn lived in a cave for a month? And this is why Capt Glenn is quickly becoming one of our most treasured Bravolebs. Also, Emily and I discuss stains. Important stuff here! Amy Phillips and Emily Dorezas discuss it all!For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarling For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/Email with questions, concerns or tips:DramaDarlingz@gmail.comLevel up your game and get 10% off at Turtle Beach!Go to: turtlebeach.com/DRAMAPromo Code: DRAMAGet 15% off at: JenniKayne.comPromo Code: DRAMA15

Sweta Vikram is an International Speaker, Best-selling Author, and Ayurveda-based Health & Mindset Coach. She grew up in an Indian home that used Ayurvedic healing sciences in day-to-day life. Sweta's latest book (her 14th ) is The Loss that Binds Us: 108 Tips on Coping with Grief and Loss. It is a grief manual that helps when you lose someone to death but also a loss of a relationship or job. She sheds light on the various stages of grief and coping with it, emphasizing emotional and mental wellbeing, providing readers with practical suggestions to cope with, embrace and live through grief. Heather and Sweta talk about ayurvedic healing principles, the holistic view of mind, body and spirit and the journey through grief. Sweta is a Doctor of Ayurveda who graduated from Columbia University. As a trusted source on health and wellness, she appears in a documentary with Dr. Deepak Chopra. Her work has appeared in The New York Times and other publications across nine countries on three continents. She was voted as "One of the Most Influential Asians of Our Times" and winner of the "Voices of the Year" award (past recipients have been Chelsea Clinton). She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence as well as incarcerated men and women. Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo SPONSORS: LMNT - Go to www.drinkLMNT.com/Heather and Get your free LMNT Sample Pack with any purchase. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. JENNI KAYNE- Gift yourself and your loved ones the best gift of all—Jenni Kayne. Go to www.Jennikayne.com and Our listeners get 15% off your first order when you use code HEATHER15 at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carly is back this week! we answer emails and do a few FMKs!  email us at secretkeepersclub@gmail.com Get 30% off your first FunLove order. Use code SECRET at https://www.funlove.com This episode is brought to you by BetterHelp. Give online therapy a try and get on your way to being your best self at https://www.betterhelp.com/secretkeepers From now through the end of November, shop the @JenniKayne sale and get 25% off at https://www.jennikayne.com/SECRET15

There are many common misconceptions about what contributes to genuine happiness. However, research is clear that there are small habits that we can all incorporate into our daily lives to become happier. Some of the things I share are: How to avoid the "hedonic treadmill" The three biggest myths about what will make you happy in life The seven things that will actually bring you happiness (and the one that matters most) The one practice that can boost your happiness by 25% Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Jenni Kayne — From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/STRONGER15 #jennikaynepartner Oak Essentials - Get 15% off @OakEssentials with the code STRONGER15 at oakessentials.com/STRONGER15. #oakessentialspartner Learn more about your ad choices. Visit megaphone.fm/adchoices

Wine is poured, and the laughs are flowing as Stassi and Kristina Kelly dive into an unfiltered late-night chat! They kick things off with Stassi's hilarious tale of almost changing her name to Stassi schroedér (with an accent, of course) and agree that nicknames—like Kristina's iconic “Groceries”—are what stick, even if they make no sense. They swap makeup tips, with Stassi revealing the secret behind her flawless glam (hint: foundation + Airwrap = magic) and a PSA on FaceApp that'll make you rethink Instagram. Add wine, baby nicknames, and a side of self-love, and you've got a late night vibe. Cheers!  This episode is sponsored by: Lightbox Jewelry - New customers get 10% off their first order on lightboxjewelry.com using the code STASSI10. Better Help - This episode is brought to you by BetterHelp - Visit BetterHelp.com/STASSI today to get 10% off your first month. Jenni Kayne - From now through the end of November, shopthe @JenniKayne sale and get 25% off at jennikayne.com/stassi15! #jennikaynepartner

This week, Busy talks about the harrowing emergency phone call she received just as she and Caissie were about to start taping the Busy This Week Season 1 finale, their Holiday Spectacular, for QVC+. They discuss their Thanksgiving plans and their lack of planning beyond that. Caissie doesn't know what to get her sons for Christmas and Busy knows exactly what her kids want because they have some very interesting lists! Then, in middle of recording, Busy realizes that her holiday decorations were all put in storage by her former assistant and she's not exactly sure where they are, if they're still there or if they've been auctioned off like they do on Storage Wars. SPONSORS: http://JenniKayne.com CODE: BUSY15 for 15% off your first order of luxurious cashmere sweaters, clothing, candles and homegoods http://AuraFrames.com CODE: BEST for $45 off Aura's best-selling Carver Mat digital picture frame, for a limited time http://HelixSleep.com/BEST for 25% off site wide, plus two free Dream pillows with every mattress purchase, and a free bedding bundle, including 2 Dream pillows, sheet set and mattress protector with any Luxe or Elite mattress order, through November http://HelloTushy.com/BEST to get the bidet enjoyed by over 2 million butts that now use up to 80% less toilet paper http://ThriveCausemetics.com/BEST for 20% off your first order of innovative cosmetics, including Busy's fave Liquid Lash Extensions Mascara and Bigger Than Beauty skincare. Plus, your purchase benefits some great causes! http://LolaVie.com CODE: BEST for 15% off your entire order of award-winning hair care that is Jennifer Anniston approved! (Note: One promo code per order, offers cannot be combined.)

Hello to our lovely coven, happy Wednesday! Did you notice Dayna's new hair? We love the new blonde girlieeee. The girls also share their takes on Sabrina Carpenter, the Mike Tyson vs Jake Paul fight, and pubic hair (do whatever makes you happy! Complainers go to the basement!) If you haven't checked out our merch yet, please support our show and show off your love for Disrespectfully by repping our official swag :) K Love ya bye! Thank you to our sponsors! COOK UNITY: Give the gift of delivering mouthwatering meals crafted by local ingredients and award-winning chefs, with Cookunity. Go to https://cookunity.com/disrespectfully or enter code disrespectfully before checkout for 50% off your first weekOUAI: There are so many OUAIs to save this holiday, thanks to the Cyber Week Sale at OUAI from November 26 to December 2. Go to https://theouai.com for 20% off sitewide when you enter promo code DISRESPECTFULLY DIME: Head over to https://dimebeautyco.com for 30% off Dime's best-selling skincare. Happy shopping! JENNI KAYNE: From now through the end of November, shop the @JenniKayne sale and get 25% off at https://jennikayne.com/DISRESPECTFULLY15! #jennikaynepartner Need Advice? Have a Heauxmetown Hero Story? Send your questions/stories to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod/?hl=en Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate/?hl=en Dayna Kathan Instagram: https://www.instagram.com/daynakathan/?hl=en  Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

It's that time of year. Oprah's Favorite Things are here and Heather welcomes Creative Director Adam Glassman who has been creative director of Oprah Daily, formerly known as O, The Oprah Magazine, since 2000, overseeing the style pages, all aspects of the magazine's cover shoots, and the highly anticipated "O Favorite Things." Heather and Adam go over some of the fun and Favorite Things and you get the inside and often inspirational stories behind the owners, the product and the insider view of Heather and Adam enjoying each one! Stay tuned also for the great Style tips Heather asks Adam about including “What's great to wear now” and Holiday Wardrobe ideas. Glassman is also a special correspondent for “Extra” covering all the red-carpet fashion. You can also see him on Good Morning America and The View. Oprah Daily has revealed its 2024 Oprah's Favorite Things list, featuring 116 unique gifts, with the majority selected from small businesses and women-, LGBTQ-, Latinx-, and Black-owned businesses around the country. For the tenth year in a row, curated items will be available for purchase in the Oprah's Favorite Things gift guide exclusively in Amazon's store at amazon.com/oprah, as well as on the app for customers to conveniently shop anytime, anywhere. To shop the full list of items please visit: https://www.oprahdaily.com/oprah-favorite-things-2024. Oprah's Favorite Things list is a must-have holiday shopping guide that's been around for 28 years and features the most ingenious gadgets, fashionable sustainable goods, decadent desserts and the finest finds in home, fashion, and beauty, with 51 gifts under $50. You can also purchase the magazine's Holiday Edition on newsstands now. Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Sponsor: Jenni Kayne - Gift yourself and your loved ones the best gift of all - Jenni Kayne. Go to www.Jennikayne.com. Our listeners get 15% off your first order when you use code HEATHER15 at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carly's back this week and we chit chat and laugh and yell!!! email us at secretkeepersclub@gmail.com Get 30% off your first FunLove order. Use code SECRET at https://www.funlove.com From now through the end of November, shop the @JenniKayne sale and get 25% off at https://www.jennikayne.com/SECRET15

There's a lot of pressure to be productive, and many people think they should be doing more or working more. But sometimes, all that work causes us to lose sight of our values. Ironically, the pressure to be productive can actually decrease our productivity. Joe Sanok is a psychotherapist, private practice consultant, and author of Thursday is the New Friday. Joe has has studied the secrets to re-evaluating our lifestyles, getting better results, and living happier lives. Some of the things we discuss are: Why we think productivity is the ultimate goal (and why this might be wrong) Various types of work "sprints" that can maximize productivity Insights from neuroscience that can improve creativity and efficiency Flexible work strategies that can improve performance The biggest misconceptions about productivity Links & Resources JoeSanok.com Thursday Is the New Friday The Practice of the Practice podcast Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Jenni Kayne — From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/STRONGER15 #jennikaynepartner Oak Essentials - Get 15% off @OakEssentials with the code STRONGER15 at oakessentials.com/STRONGER15. #oakessentialspartner Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley, Lauren, and Naz are diving into a big pop culture roundup this week! They share their thoughts on the Martha documentary and why they think Martha Stewart didn't get a fair shake. Naz makes the case for Lauren and Ashley to embrace Ariana Grande and the Wicked movie, while also venting her frustration over the Mike Tyson vs. Jake Paul fight. The best part? We now have a voicemail line! Call us anytime to share what you don't get—we might even play your call on the show!Leave Us a Voicemail and tell us what you don't get! Call 609-365-1885‬From now until Cyber Monday, enjoy their biggest sale of the year and get 20% off @OakEssentials with the code GETIT15 at oakessentials.com/GETIT15. #oakessentialspartnerFrom now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/15GETIT! #jennikaynepartnerFrom now until December 4th, get up to 60% OFF @honeylove by going to honeylove.com/GETIT! #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gratitude is a superpower that offers incredible benefits, ranging from improved mental and physical health to better social connections. Yet, we often underestimate how impactful it can be. Some of the things I share in this episode are: What gratitude really is The link between gratitude and happiness Research about why gratitude improves physical health Strategies for practicing gratitude regularly What to avoid when you're practicing gratitude Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Uncommon Goods — Get 15% off your next gift at UncommonGoods.com/stronger Wildgrain — Free Croissants in every box and $30 off your first box when you go to Wildgrain.com/stronger or use code stronger at checkout Jenni Kayne — From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/STRONGER15 #jennikaynepartner Branch Basics — Get 15% off Branch Basics with the code stronger at branchbasics.com/STRONGER #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. If you haven't checked out our merch yet, please  support our show and show off your love for Disrespectfully by repping our official swag :) K Love ya bye! Thank you to our sponsors! JENNI KAYNE: From now through the end of November, shop the @JenniKayne sale and get 25% off at https://jennikayne.com/DISRESPECTFULLY15! #jennikaynepartner OUR PLACE: Save up to 40% on your order now through December 3rd. Head to https://fromourplace.com/DISRESPECTFULLY to see why more than a million people have made the switch to Our Place kitchenware STORYWORTH: Go to https://StoryWorth.com/DISRESPECTFULLY and save $10 on your first purchase! TUSHY: Over 2 Million Butts Love TUSHY. Save BIG at https://hellotushy.com/DISRESPECTFULLY ZIPPIX: Get 10% off your first order by using the code Disrespectfully at https://zippixtoothpicks.com. Zip more, smoke less with Zippix! Must be 21 or older to purchase. Warning, nicotine is an addictive chemical. Need Advice? Have a Heauxmetown Hero Story? Send your questions/stories to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod/?hl=en Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate/?hl=en Dayna Kathan Instagram: https://www.instagram.com/daynakathan/?hl=en Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

Looking for the good in life can be challenging when things seem dark. But no matter how rough life might be, amazing things still happen in the world. Lucia Knell, the Vice President of Upworthy, curates uplifting content that inspires millions of people on social media. She's now the author of a book called Good People, in which she shares heartwarming stories from their community. She's no stranger to mental health struggles and is acutely aware of how mighty kindness and compassion can be. Some of the things we talk about are: The impact newsfeeds have on our perception of the world How to curate a social media feed that is good for your mental health The power of small acts of kindness How to start seeing more good in the world Strategies for managing your mental health Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources LuciaKnell.com Upworthy.com Good People 7cups.com Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors Uncommon Goods — Get 15% off at UncommonGoods.com/stronger Wildgrain - Get $30 off your first customized box when you go to Wildgrain.com/STRONGER AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Sign up at butcherbox.com/stronger and enter code stronger at checkout to receive a whole turkey, turkey breast, or a spiral ham + $20 off Shopify — Sign up for your dollar-per-month trial at Shopify.com/mentallystronger AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Jenni Kayne — From now through the end of November, shop the @JenniKayne sale and get 25% off at jennikayne.com/stronger15 #jennikaynepartner Branch Basics — Get 15% off Branch Basics with the code stronger at branchbasics.com/STRONGER #branchbasicspod Learn more about your ad choices. Visit megaphone.fm/adchoices

In the last week, Zach Bryan and Brianna Chickenfry have dominated headlines, and you may be wondering who they are. Well, have no fear because we are here to tell you! Get ready for a timeline breakdown of their relationship and their breakup, all packaged in a messy episode. Kelli and Troy talk about everything from NDAs to Barstool sports and everything in between. Because we remember everything... Well, we try to at least! Come to our live show in New York! - https://thebellhouseny.com/event/a-holiday-party-with-beyond-the-blinds-and-everyone-s-business-but-mine Make sure to follow Torry Harris at @rtbppodcast on IG and sign up for her Patreon at - Ready to be Petty Patreon - https://www.patreon.com/rtbppodcast Now for our sponsors! Jenni Kayne! Gift yourself and your loved ones the best gift of all - Jenni Kayne. Our listeners get 15% off your first order when you use code BLINDS15 at checkout. Head to JenniKayne.com and use code Blinds15! PrettyLitter! Pretty Litter's amazing! You have to try it. Go to PrettyLitter.com/blinds to save twenty percent on your FIRST order and get a free cat toy. Dr. Marty Pets! Get your dog's digestive health back on track! Go to drmartypets.com/BLINDS. Every order is backed by a 90-day money-back promise. Manscaped! Get The Chairman™ Pro Package today and experience a shave that is as smooth as you deserve. It has everything you need to keep your face looking and feeling its best, all in one box! Get 20% off + free shipping with the code BLINDS at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Phillips and Emiliy Dorezas fly coach with their coach bags for this episode of The Real Housewives of Salt Lake City. Are there too many husbands chiming in? Angie's husband for saying his pet peev is not moving on from a topic. LOL Shawm welcome in to the Real Housewives. And we loved the attempt at a one on one at the race tracks between Lisa and Bronwyn. Fun stuff guys. Also, how's Heather?For Questions, comments and helpful feedback:dramadarlingz@gmail.comFor more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingGet 50% OFF Honeylove by going to:https://www.honeylove.com/DRAMAPromo Code: DRAMADrama, Darling with Amy Phillips is sponsored by BetterHelp Get 10% off your first month at: Betterhelp.com/DDGet 15% off at: JenniKayne.comPromo Code: DRAMA15

Welcome to another Pop Culture Kiki episode! Please use the timestamps below and we hope you enjoy! 00:00 - Intro 1:29 - Chris Brown (Listener story) 4:21 - Kirstin Cavallari 6:07 - Heretic Movie Review 10:02 - Armie Hammer 10:32 - Martha Stewart 15:15 - Tyla 19:25 - Bradley Cooper 22:03 - Harry Styles Lookalike Contest 23:25 - Paramount + Boy Band Doc 26:09 - Ads 34:57 - Grammy Nominations 52:03 - Nicole Scherzinger 56:17 - MGK & Megan Fox 58:57 - Keke Palmer 1:04:02 - Secret Lives of Mormon Wives 1:06:13 - Dallas Cowboy Cheerleaders 1:07:21 - RHOC 1:14:59 - Michael Strahan 1:19:33 - RHOP 1:23:41 - Outro Come to our live show in New York! - https://thebellhouseny.com/event/a-holiday-party-with-beyond-the-blinds-and-everyone-s-business-but-mine For more content join our Patreon! patreon.com/Beyondtheblinds Now for our sponsors! Jenni Kayne! Gift yourself and your loved ones the best gift of all - Jenni Kayne. Our listeners get 15% off your first order when you use code BLINDS15 at checkout. Head to JenniKayne.com and use code Blinds15! PrettyLitter! Pretty Litter's amazing! You have to try it. Go to PrettyLitter.com/blinds to save twenty percent on your FIRST order and get a free cat toy. Dr. Marty Pets! Get your dog's digestive health back on track! Go to drmartypets.com/BLINDS. Every order is backed by a 90-day money-back promise. Manscaped! Get The Chairman™ Pro Package today and experience a shave that is as smooth as you deserve. It has everything you need to keep your face looking and feeling its best, all in one box! Get 20% off + free shipping with the code BLINDS at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy and Emily Dorezas recap the iconic Real Housewives of Potomac. This week's episode has wild amounts of accusations and an equal amount of hilarity. Ashley is cooking up a new track that is perfect for my Lexapro commercial. We don't want to leave Lake Norman but we will if we can stay in Karen Huger's aka Hot Ursula's interviews. Plus Amy reads some whack ass reviews and a good one too. For Questions, comments and helpful feedback:dramadarlingz@gmail.comFor more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingGet 50% OFF Honeylove by going to:https://www.honeylove.com/DRAMAPromo Code: DRAMADrama, Darling with Amy Phillips is sponsored by BetterHelp Get 10% off your first month at: Betterhelp.com/DDGet 15% off at: JenniKayne.comPromo Code: DRAMA15

Amy Phillips and Emily Dorezas discuss this week's Below Deck Sailing Yacht. They have the charter guests best interest in mind and want Cloyce to walk the plank because he doesn't PLATE! Emily doesn't mind a bullshit continental breakfast but I'm not here for it, especially if we're paying those yacht prices! Poor Glenn, that cabin is haunted by sirens who want him dead.For Questions, comments and helpful feedback:dramadarlingz@gmail.comFor more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingGet 50% OFF Honeylove by going to:https://www.honeylove.com/DRAMAPromo Code: DRAMADrama, Darling with Amy Phillips is sponsored by BetterHelp Get 10% off your first month at: Betterhelp.com/DDGet 15% off at: JenniKayne.comPromo Code: DRAMA15

Amy Phillips and Emily Dorezas take to the Darling News Desk to dish on the latest in the Bravo world and beyond. New shows have been announced while others have moved on. Divorces and broken engagements are rampant this fall but Amy and Emily rise above the drama and laugh their way through the news. For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingFollow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/Email with questions, concerns or tips:DramaDarlingz@gmail.comGet 15% off at: JenniKayne.comPromo Code: DRAMA15

Amy Phillips and Deanna Cheng transport themselves to Palm Springs with "some" of the cast of RHOSLC. Britani doesn't even get a facetime from the ladies and Mary would rather stay home with her thrones than be with them at their awkward couples trip. Watch out everyone! "Grandpa" doesn't like all the yelling! And don't think Amy and Deanna didn't give the men of the Golden Bachelorette their roses, including Jesse! For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingGet 15% off at: JenniKayne.comPromo Code: DRAMA15

This week, Busy and Caissie are coming to you a little bit early because they know you might need something to listen to while you wait in a possibly incredibly long line to vote, or maybe you need someone to keep you company and keep you distracted as you wait for any election results to start rolling in. No matter what the coming days bring, no matter what happens, we love you and we're so proud of all that you've done. SPONSORS: http://JenniKayne.com CODE: BUSY15 for 15% off your first order of luxurious cashmere sweaters, clothing, candles and homegoods. http://CornbreadHemp.com/BEST CODE: BEST for 30% off your first order of America's first ever USDA organic THC Gummies. http://HiyaHealth.com/BUSY for 50% off your first order of pediatrician approved superpowered chewable children's vitamins! http://shopify.com/herbest for your one dollar-per-month trial period http://Joniperiodbook.com to submit your period story for possible inclusion in The Book On Periods from Joni Period Products. Every participant will be entered for a chance to win a year's supply of Joni Period Products, worth $300 http://Smalls.com/BEST promo code BEST or 50% off your first order PLUS free shipping on the protein packed, preservative free cat food of the 21st century!

Amy Phillips and Emily Dorezas break down Potomac and Sailing Yacht. They ponder how Stacey is oblivious to the news. "Wenday's" operating system got an update this season and they are here for it! The square dance of an argument at the "dinner table" was like watching a sporting event and wow Kierna missed the product placement ball that Ashley threw at her. Then, on Sailing Yacht, they express concern for Emma and hate the name of the nightclub. For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingFollow @DramaDarlingShow on InstagramGet 15% off at: JenniKayne.comPromo Code: DRAMA15

A follow up to last week's anniversary episode, this week Catt drills down all the practical ways you can start your own journey of “self-love.” From daily habit trackers to enacting boundaries to co-creating your life with every choice you make each day. Need inspired? This pep talk is the one you didn't know you needed! Make sure to write a review after listening to Catt Sadler Now at Apple Podcasts. It sure is a beautiful day! JENNIKAYNE.COM - use code CATT for 15% off the most lux fall wardrobe essentials.  WWW.FATTY15.COM - use code CATT for 15% off the only pure C15 supplement in the game. Longevity is yours! WWW.MAUNUIVENISON.COM/CATT - the only source for Maui's exceptionally healthy, wild harvested axis deer meat.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. His books How Not to Die, The How Not to Die Cookbook , and How Not to Diet became instant New York Times bestsellers, and his two latest books, How to Survive a Pandemic and The How Not to Diet Cookbook, were published in 2020 with much acclaim. One hundred percent of all proceeds Dr. Greger has ever received from his books and speaking engagements have always and will always be donated to charity. SPONSORS: JENNI KAYNE-For our listeners get 15% off your first order when you go to www.JenniKayne.com and use code HEATHER15 at checkout. LMNT - Get your free LMNT sample pack with any purchase at www.DrinkLMNT.com/HEATHER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Premiere expert as a nutritional visionary and health pioneer, Ann Louise has fearlessly stood on the front lines of diet and detox, the environment, and women's health. She has fearlessly taken on the knowledge of stopping the aging process, thru science and mind, including diet and detox, supplements, type of cooking and cookware, specific good for you oils. She is always looking for causes and relief from multiple of issues, how to make sure you are aware of how to slow down aging and how to be your own prescriber based on blood type, facial signs, and so much more. SPONSORS: JENNI KAYNE - Go to www.JENNIKAYNE.com and receive 15% off your first order. Use promo code HEATHER15 at checkout! BETTER HELP - Go to www.BETTERHELP.com/HARMONY for 10% off your first month! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for a special episode of Serving Dish from the Darling news desk with Amy Phillips and Emily Dorezas. Jax & Britt, SLC Jeopardy, OC reunion, Squatters, Mary Cosby's son and more.For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingGet 15% off at:JenniKayne.comPromo Code: DRAMA15 For 15% off VIIA Hemp Co.Click the link and use code: DRAMA https://viiahemp.com/

Amy and Emily Dorezas are here for Angi's premeditated drama and antics. Plus, can you count how many sprinter van trips there were? Milwaukee was a hit and Mary is on fire this season. Plus, the most dramatic episode of The Great British Baking Show ever (according to Emily).For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingGet 15% off at:JenniKayne.comPromo Code: DRAMA15 For 15% off VIIA Hemp Co.Click the link and use code: DRAMA https://viiahemp.com/

Your Bish Therapist and I collaborate on the final recap of The Secret Lives of Mormon Wives. Melissa Reich and I speak on episode 7 and 8 and truly dig into the nitty gritty. I was so lucky to get some answers to my questions from a clinical interpretation and I really think you will enjoy this episode.TW: Discussion of domestic violence, cycle of abuse and NPD.For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingGet 15% off at:JenniKayne.comPromo Code: DRAMA15 For 15% off VIIA Hemp Co.Click the link and use code: DRAMA https://viiahemp.com/Make sure to follow and subscribe to Melissa's podcast and social media accounts: https://www.spreaker.com/show/your-bish-therapisthttps://www.instagram.com/yourbishtherapist/https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.  

There are foundational beliefs, fears, and struggles that all humans grapple with. Yet, many of those things are never discussed. As a therapist, however, I get to hear what people are really thinking and it's taught me a lot about the common experiences we have as humans. Some of the things I share are: The 10 universal truths I've learned about human nature Why these things are rarely talked about How to cultivate self-compassion, embrace vulnerability, and nurture hope How to alleviate feelings of isolation The factors that contribute to personal growth Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're nervous about a business meeting or you're overwhelmed and aren't sure why, it's important to have strategies to calm your nervous system at a moment's notice. Liz Kelly is a therapist and she wrote a book called, This Book Is Cheaper Than Therapy. She offers actionable strategies for improving mental health and psychological well-being. Some of the things we talk about are: The mental health tools to keep on-hand when therapy isn't available How stress manifests physically and what to do to calm your body Practical self-help techniques that calm the nervous system How to build resilience and reduce emotional reactivity over time Why alcohol won't calm your nervous system The true self-care activities that improve long-term well-being Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources This Book Is Cheaper Than Therapy Follow Liz on Instagram - @real.life.mental.wellness Amy Cuddy's TED talk Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety is uncomfortable. When you're anxious, you want relief fast. But, some of the best anxiety reducing strategies feel counterintuitive. These seven strategies are backed by science and when you put them into practice, you can manage your anxiety and feel empowered to live a more fulfilling life. Some of the things I talk about today are: How to embrace uncertainty A tool that reduces worrying How to conquer specific fears How to learn to trust your opinions How to overcome perfectionism Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources Mentally Stronger Episode 21 — Schedule Time to Worry and Regain Control Over Your Life 13 Things Mentally Strong People Don't Do Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Social health is just as important as other aspects of your health. However, it can be challenging to make friends and difficult to prioritize social connections. Kasley Killam, a social scientist and author of The Art and Science of Connection, suggests some simple strategies that can go a long way toward improving our social health. Some of the things we discuss are: What it means to have social health The benefits of establishing new connections and improving existing relationships How to assess your social health Strategies for building friendships Steps to take to improve your social health based on your personality Links & Resources Follow Kasley on Instagram — @KasleyKillam KasleyKillam.com The Art and Science of Connection Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you struggle to fall asleep? Do you wake up at times with a lot on your mind? Sometimes, our brains just feel like they will not shut off and let us rest. In this episode, I share science-backed sleep strategies rooted in cognitive behavioral therapy. Whether you have a hard time sleeping quite often or you have some occasional worries that keep you up at night, there are some steps you can take to get better sleep. Some of the things I share are: The lifestyle changes that will help you get better quality sleep How to establish a bedtime routine that helps your brain unwind The strategies that will improve the quality of sleep you should get What to do when you just cannot sleep What to avoid doing that keeps you awake longer Links & Resources Mentally Stronger Episode 65 — "Smell the Pizza" Breathing Exercise Podcast: — "I Can't Sleep" Offers From Our Sponsors GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off your first order! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're feeling burned out, you're not alone. Many people are feeling overwhelmed by having too much to do and exhausted by the pressure to perform better. Fortunately, Dr. Kristen Neff says that even if we can't change our circumstances, we can still manage burnout effectively. As a psychology professor at the University of Texas at Austin and a leading expert in self-compassion, she says emotional self-care is the key to coping with significant stress. Some of the things we talk about are: What it means to burnout and why professionals and caregivers are at such a high risk The health implications of burnout How self-compassion combats burnout What true self-care looks like (it goes beyond bubble baths) Strategies for practicing emotional self-care in any circumstance Links & Resources Selfcompassion.org Join the self-compassion community Mindful Self-Compassion for Burnout Follow Dr. Neff on Instagram — @neffselfcompassion Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental strength requires a counterintuitive approach. When you embrace seemingly contradictory actions, you can foster greater resilience and mental strength. But you must go against society's typical beliefs (and perhaps your own ideas about strength) to make it happen. Building mental strength isn't about eliminating problems. Instead, it's about overcoming challenges. Some of the things I share are: The power of quitting The balance between optimism and realism Why vulnerability is essential to strength Strategies for regaining peace 10 science-backed counterintuitive approaches to becoming mentally stronger Offers From Our Sponsors GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off your first order! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Dorezas and Amy look at the Johnny J lawsuit from all angles while incorporating Shannon's "I's" into an Ozzy Osbourne song. Also, Amy is convinced that the winery cast trip was in Georgia until Emily checked her a$%! They both agree that Heather and Gina should have told Shannon about the video, so they contemplate why they chose not to. For more Drama, Darling, and tons of content, subscribe to my Patreon: http://Patreon.com/dramadarlingElevate your health with AG1:https://drinkag1.com/dramadarlingGet 15% off at JenniKayne.comPromo Code: Drama15

Do you feel cynical these days? Research shows our negative feelings about one another are on the rise. However, studies also indicate that people are actually more trustworthy, honest, and less greedy than they used to be. Dr. Jamil Zaki says that if you're feeling cynical, there are strategies that can help you develop a more positive outlook on others. He's a psychologist and professor of Psychology at Stanford University, an expert in social connections, kindness, and human behavior, and the author of a new book called Hope for Cynics. Some of the things we discuss are: Why cynicism has been on the rise since the 1970s The negative impact cynicism has on our well-being and on society How Dr. Zaki managed his cynicism during the pandemic What it means to be cynical and why it happens What the research says about cynicism Strategies for developing a more positive view of others (even if you are skeptical) Links & Resources Hope for Cynics jamil-zaki.com X — @Zakijam Dr. Zaki's TED talk — Escape the Cynicism Trap Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Can money buy happiness? Well, it depends on how you spend that money. Most things we buy don't bring lasting happiness. In fact, most purchases might bring about feelings of regret, disappointment, and guilt. However, research shows there are seven things you can spend money on if you want to become a happier person. Some of the things I share are: What purchases my Instagram audience says has made them happier What scientific studies have found about purchases and happiness The 7 things to buy that are proven to boost happiness in life How those 7 things will improve your life in the long term What to stop wasting money on if you want to become happier Offers From Our Sponsors GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off your first order! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Manifesting works, and there is plenty of science behind it. But the concept is often misused. It's not about attracting wealth and material possessions. Instead, it's about opening your mind to new possibilities and being ready to take action. Dr. James Doty is a professor of neurosurgery at Stanford University. He's also the best-selling author of Mind Magic and an expert on the topic of manifesting. Some of the things we discuss are: The biggest misconceptions about manifesting Why it's important to set intentions Why actionable and service-oriented goals are key to a good life, not materialistic aspirations How the parasympathetic nervous system promotes positive well-being and why it's so important to stop living under constant stress A step-by-step guide to manifesting a purposeful life Links & Resources JamesDotyMD.com Mind Magic Follow Dr. Doty on Instagram — @JamesDotyMD Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner GhostBed — Join the 60,000 happy customers that have found their perfect mattress with GhostBed. Check out GhostBed.com/stronger and use code STRONGER at checkout for 50% off your order today. Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Journaling provides a long list of benefits to your brain and your body. Research shows that following a specific writing protocol can rewire your brain in just 15 to 20 minutes of writing for four days. This journaling exercise is equally effective as therapy for some people in managing symptoms associated with depression and PTSD. Some of the things I share are: Why expressive writing is so beneficial How it contributes to the neuroplasticity of your brain The structured approach to writing and how it works The real-life impact of this journaling protocol How to handle memories that are too emotionally charged What you can realistically expect if you journal for four days Links & Resources 13 Things Mentally Strong People Don't Do research on expressive writing Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AquaTru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off your first order! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Open-mindedness is linked to better psychological health, increased happiness, and enhanced problem-solving abilities. But it can be tough to be open-minded sometimes in today's world. My guest is A. J. Jacobs, a journalist, lecturer, and New York Times Best-Selling author. His newest book, A Year of Living Constitutionally, explores how being open-minded used to be seen as a strength, not a weakness. Some of the things he talks about are: The profound benefits of gratitude How humility and flexibility in thinking are key components in individual and societal growth Why spending less time consuming sensational news can lead to better mental health and more productive problem-solving How being flexible in your opinions based on new evidence is a strength rather than a weakness How trying new things and framing life as a series of puzzles can lead to personal growth and creativity How to view disagreements as puzzles so you can have more productive conversations Links & Resources AJJacobs.com The Year of Living Constitutionally Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru — Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you launch a 30-day fitness challenge or you want to dedicate one month to decluttering your house, a concentrated short-term effort can create lasting change. But it's important to design a challenge that aligns with your personality and your objects so you can make your month a success. Some of the things I share are: How centering on one goal for 30 days can lead to significant progress How a 30-day challenge makes ongoing maintenance easier Examples of 30-day challenges that can shift your health, finances, social life, or work How to customize your challenge to fit your personality so you can get optimal results How intense effort over the short-term can help you build self-discipline and sustain long-term change Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers plus a free 3 year warranty. ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off your first order! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

It's easy to feel like you're just going through life on autopilot sometimes without making every day count. That's why it's important to design the kind of life you want to live. Positive psychologist Jodi Wellman says we can take control of our time and design the kind of lives we want to live. She's the author of a new book called You Only Die Once. Some of the things we talk about are: Why you should count your Mondays and how this can motivate you to make the most of your time. How to proactively design your life so your activities contribute to your happiness and well-being. Why you should assess your regrets and how to turn your regrets into motivation to take action now. How to balance routine and novelty to keep life exciting and avoid falling into autopilot. How to align your daily actions with your larger goals and values to live a more meaningful life. Links & Resources FourThousandMondays.com You Only Die Once Instagram - @FourThousandMondays Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru - Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever wonder why you do the things you do? My therapy office is filled with people who want to better understand their behavior and habits, so I teach them how to trace the emotional thread. From overeating to overthinking, there's a reason you engage in your behavior. In this episode, I'll help you quickly discover why you've formed certain habits or how you've developed patterns that are holding you back. Once you better understand why you do these things, creating positive change is easier. You'll learn how to identify habits you want to change, trace the emotional thread, and shift your behavior today. Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers plus a free 3 year warranty. ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off your first order! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices