Podcasts about realitywhy

What if in only six months you could completely rewire your nervous system, your relationships, your motherhood—and your entire sense of self?In this soul-expanding episode, I sit down with my client, Hani Caiserman, founder of Breath of Hani, who supports mothers through pregnancy, postpartum, and every sacred stage of womanhood. Hani guides women in clearing generational trauma, reconnecting to their truth, and grounding into their power using breathwork, coaching, and spiritual tools.We unpack:How she uses conscious breathwork to help mothers shift trauma and regulate their nervous systemsThe way generational healing has transformed her family dynamics, marriage, and motheringHer process of building a soul-aligned business while raising four kidsWhat self-concept work and astrology did to rapidly shift her realityWhy her story proves that real transformation doesn't have to take yearsHani is proof that you can be a devoted mother and a powerful, visionary leader—and that 6 months of committed soul work can change everything.Connect with Hani:Instagram: https://www.instagram.com/breath.of.hani/Website: https://breathofhani.comJoin Hani's community: https://hani-caiserman.mykajabi.com/BreatheSelf concept workshop register link: https://docs.google.com/document/d/1EKXgZ2iPc95oCitLkLRLL6kdCHwQxztF-_r7DKsS2p4/edit?usp=sharingWork with Rachel to embark on your own deep healing journey:https://rachel-varitimos-077f.mykajabi.com/

I'm doing something a little different — I'm walking you through my Emotional Abuse Breakthrough Course: what it is, why it matters, and how it can help if you're stuck questioning your reality.I share the story of how I realized I was in an emotionally abusive relationship, how confusing and stuck I felt inside the trauma bond, and the turning points that helped me start to break free. I also talk about why simply recognizing abuse isn't enough — and how you need validation, boundaries, and clarity to start reclaiming your life.If you're Googling things like "Is this abuse?" or "Why does nothing I do seem to work?" — this episode is for you.I'll also talk about some of the tools that helped me, like Paul Colaianni's M.E.A.N. Workbook, and how my course is designed to give you something I wish I had: a clear foundation, validation, and steps you can actually take — even if you're still stuck inside the relationship.In this episode, you'll learn:How emotional abuse rewires your realityWhy trauma bonds keep you stuck (even when you can see the harm)How to set boundaries for yourself — even when they won't respect themHow to start validating your own experience (and stop feeling crazy)Resources Mentioned:Emotional Abuse Breakthrough CoursePaul Colaianni's M.E.A.N. Workbook (link to workbook if available)Support the showWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

If you're in your 40s, 50s, or beyond and searching for your next job or opportunity, this episode is for you.You might be thinking:➤ “The economy's terrible.”➤ “Companies don't want someone my age.”➤ “Everything's stacked against me.”But those thoughts are the real problem. Not the job market. Not your age. Not the world.In this episode, I show you:How your Reticular Activating System (RAS) shapes your realityWhy your thoughts about age and uncertainty are costing you resultsThe exact mindset rituals to start seeing opportunities everywhereHow to get creative when the usual options feel closedThe 3-step process to train your brain to work for you, not against youThis episode is part truth bomb, part neuroscience, and part kick-in-the-pants.Let's reset your focus and start creating what you actually want.

That moment when you realize the "balanced lifestyle" approach might be failing you. In this truth-bomb episode, Krysta challenges the social media extremes that keep you stuck in all-or-nothing thinking and reveals why "balance" isn't actually what creates sustainable results. In this episode we dive into:Why the algorithm rewards extremes and how it's making you feel like a failureThe domino effect principle that actually creates sustainable lifestyle changesHow small daily decisions compound into either breakthrough moments or frustrating plateausThe liberating framework that helps high-achieving women make confident decisions without obsessionThe Social Media MirageThat constant confusion of seeing contradictory "health advice" flooding your feedThe hidden algorithm patterns that reward extremes rather than nuanced realityWhy influencers speak in absolutes (hint: engagement metrics are driving it)The difference between what gets clicks and what actually gets resultsBreaking The All-Or-Nothing CycleThe Friday night decision matrix that determines your entire weekend trajectoryWhy asking "what happens next?" transforms how you approach indulgencesThe difference between occasional enjoyment and self-sabotaging patternsHow high-performers strategically plan indulgences rather than reacting to themThe Confidence To ChooseThe tangible freedom of making conscious choices rather than defaulting to restrictionThe ripple effect of one smart decision creating momentum for the next right choiceHow Fitness FYX clients can have the drinks, eat the cake, AND see sustainable resultsThe powerful reframe that shifts you from "what am I missing out on?" to "what am I gaining?"This conversation reminds us that true transformation isn't about striving for perfect balance but understanding the domino effect of each decision. Whether you're juggling motherhood, an intense career, or both, this episode offers the practical insight to stop living in extremes and start making decisions that honor both your enjoyment of life and your commitment to yourself.Looking for more on this topic? Check out Episode 186 where Krysta shares her hot takes on the fitness industry and the problem with "starting over" each January.⁠APPLY FOR 1:1 COACHING WITH THE FITNESS FYX⁠⁠Instagram:⁠@thekrystahuber⁠⁠@thefyx.officialpod⁠⁠@thefitnessfyx⁠YouTube: ⁠@thefitnessfyx

This week, I had a truly inspiring conversation with Bill DeBarba. He's an entrepreneur, author, and problem-solving expert who has spent decades helping people align their thoughts, feelings, and actions to create a more intentional and successful life.Here's what we talked about:Bill's journey as an entrepreneur and how he built a thriving businessThe inspiration behind The Process of Living and its core messageHow aligning thoughts, feelings, and actions can lead to successThe importance of recognizing and solving problems from different perspectivesHow Bill made his lifelong dream of living in Arizona a realityWhy he wrote the book and how it helps people navigate challengesThe role of self-awareness and organization in achieving personal and professional goalsPractical insights on following your dreams and making intentional choicesIf you've ever felt stuck or out of sync with your goals, this episode is packed with wisdom to help you move forward. Tune in for an insightful and motivating conversation you won't want to miss!

Your mindset shapes every aspect of your life, but do you really know what it is? In today's episode, mindset coach Carly Pepin joins me to unpack the subconscious stories that control our actions, why comparison keeps us stuck, and the mindset shift that will help you break free.

Your mindset shapes every aspect of your life, but do you really know what it is? In today's episode, mindset coach Carly Pepin joins me to unpack the subconscious stories that control our actions, why comparison keeps us stuck, and the mindset shift that will help you break free.

What if there was a clear reason that your last narcissistic relationship was so hard to leave?In this episode, we uncover the striking parallels between narcissistic relationships, cult dynamics and addiction. These relationships don't just manipulate your emotions—they hijack your mind, body, and sense of reality which can make leaving (and healing) feel impossible.In this episode you will discover:How narcissistic relationships mirror cult dynamics and trap you in a false realityWhy these toxic bonds feel addictive and how they rewire your brain to keep you dependent on themThe steps to detox from the addictive cycle and break free from manipulation.Don't let the cycle control you any longer—press play now to uncover the truth, and break free.MENTIONED:Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotesGet the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotesHilary's other podcast episodes:Ep. 47: Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It With Hilary Buckwalter-Wilde https://pod.fo/e/277854Ep. 48: How Narcissists Use Sex As Manipulation & Control In Toxic Relationships With Hilary Buckwalter-Wilde (Part 2): https://pod.fo/e/27854aEp. 59: The Narcissist's Lie: Weaponized Sex And The Path to Reclaiming Your Sexuality & Self-Esteem with Hilary Buckwalter-WildeHilary's website: indwellingduluth.comHilary's Instagram: @‌sacredcounsel.duluthRESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

In a culture  that is increasingly more comfortable with phrases like "my truth" and "your truth," Jonathan Youssef explores the concept of objective truth and why it matters in our everyday lives. This episode examines the logical problems with a "post-truth" mentality and presents compelling evidence for why Christianity's truth claims deserve thoughtful consideration, even from skeptics.Key Topics DiscussedThe contradiction between subjective perspectives and objective realityWhy the "coexist" mentality creates logical problems in practiceThe fear of discovering truth and how truth might lead to freedomEvidence to support Christianity's Truth claimsFollow us on social media:Facebook: @candidpodInstagram: @candidpodTwitter: @thecandidpodSubscribe & Share:If this episode inspired you, please subscribe, leave a review, and share it with others. 

Have you ever looked at someone else's success and felt like you were falling behind? In today's episode, George breaks down the comparison trap—why it happens, how it holds you back, and most importantly, how to free yourself from it. Whether it's seeing others' highlight reels on social media or feeling pressure to hit certain business milestones, comparison can slow you down and lead to self-doubt and misalignment.But it doesn't have to be that way. In this episode, you'll learn how to shift your mindset, protect your energy, and focus on YOUR journey, so you can scale your business and life with clarity and confidence.What You'll Learn in This EpisodeWhy comparison is hardwired into our brains (and how to override it)The hidden dangers of the “overnight success” illusionHow to shift from comparison to inspiration using a simple mindset reframeThe importance of curating your inputs—what you consume shapes your realityWhy redefining success on your own terms is the key to long-term fulfillmentA practical challenge to start shifting your mindset todayKey Takeaways✔ Comparison is a natural instinct—it's wired into our survival brain, but we can learn to override it.✔ Social media distorts reality—we often see highlight reels, not the struggles behind success.✔ Shift from comparison to inspiration—instead of “Why them?” ask, “What can I learn from this?”✔ Redefine success on your terms—don't chase goals that don't align with your values.✔ Turn competition into connection—collaborate, engage, and celebrate others' wins.✔ Daily habits matter—practices like gratitude, journaling, and intentional input shape your mindsetTimestamps[00:00] – Introduction: The dangers of comparison and how it impacts business growth[01:30] – The psychology behind the comparison trap[05:00] – How social media distorts our perception of success[10:00] – The three biggest reasons we fall into comparison[14:30] – Four mindset shifts to break free from comparison[18:00] – Why gratitude and success journaling can change everything[21:00] – How to turn competition into collaboration[24:00] – Actionable challenge: Audit your environment and inputs[26:00] – Closing thoughts: Trusting your own timeline and pathChoose Your Next StepsChallenge from George - This week, I challenge you to:Unfollow or mute at least one account that triggers comparisonFollow one person or resource that genuinely inspires and empowers youSpend 5 minutes daily reflecting on your wins instead of comparing your journeyLet me know how it goes! Tag me on Instagram @itsGeorgeBryant or send me a DM with your biggest takeaway.Join our community of high-performing entrepreneurs committed to mastering their mindset & scaling with impact. (Insert community link)Work With Me – Want to scale your business in alignment with your values? Apply for my private coaching program here.Comparison Trap, Entrepreneur Mindset, Business Growth, Scaling With Confidence, Mindset Shift, Success Mindset, Self Growth

Ready to Clear Your Money Blocks? Join my program to help you reprogram your limiting beliefs to clear your blocks and unlock abundance. Grab your spot now.⁠⁠⁠⁠⁠⁠https://www.marleyrose.ca/cymb⁠⁠In today's episode, I'm walking you through the exact 5-step formula I use to shift limiting beliefs and completely change my reality—fast. If you've ever felt stuck in patterns that keep repeating (especially around money and boundaries), this episode will help you uncover the subconscious fears holding you back. I'll share a personal story of how I was struggling to set boundaries, the realization that changed everything, and the exact process I used to clear the fear and take action from a healed place.Topics coveredHow your beliefs are mirroring your realityWhy setting boundaries can feel impossible (and how to change that)The subconscious fear that kept me stuck in self-abandonmentThe Clear the Fear process to shift deep-rooted beliefsThe 5-step formula to take action from a healed placeAction Steps✔️ Identify the subconscious pattern keeping you stuck✔️ Find the belief behind your fear✔️ Question: Is this belief actually true?✔️ Clear the fear using the Higher Self App✔️ Take action from a healed placeDownload your 14-day Free Trial to the Higher Self App⁠⁠⁠⁠⁠⁠⁠Download On Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download On Google Play⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send to to hello@marleyrose.ca to get your free money hypnoses!

On today's episode of Unf*ck Yourself, we're diving into the Source truth about Soul pull, Soul mastery + what it really takes to align with your desires. I get so many questions about how to get on your Soul pull route + most people don't love the answer - which we dive into deep in today's episode! Resources MentionedThe Career Advantage Workshop:https://www.alexandraninfo.com/career-advantage-workshopYour pre-req to this is my last episode, “Source Truth on Soul Plan vs. Intentional Manifestation (You'll Never Compare Yourself Again)” which can be found here: https://podcasts.apple.com/us/podcast/source-truth-on-soul-plan-vs-intentional-manifestation/id1647393740?i=1000678403228I'm giving you an inside look on how I created MASSIVE success and manifested my desires. It wasn't an easy path… The Higher Self route is messy, triggering + uncomfortable as you break through obstacles that'll place you closer toward your Soul pull. But, it's also the most rewarding path you'll ever take.Here's what we're diving into in this episode:The Source Truth of standing out, being seen, paid + praised in your careerThe spiritual world's biggest misconceptionsMy journey on the Higher Self route + the game-changing results it createdHow to reprogram your Creator Field to bypass Soul mastery lessonsSelf-image healing + how it shifts you toward your Soul pullUsing emotional ingredients + Universal laws to create your desired realityWhy some people “make it” fast but fall apart even fasterThe required balance of energetic and physical action to create, replicate, and hold your desiresThis episode is everything you need if you're ready to take radical responsibility and stop rushing the journey. We're breaking down the exact ingredients to help you shift your Creator Field and create the reality you truly desire, SO MUCH faster than I ever did!Resources MentionedThe Career Advantage Workshop:https://www.alexandraninfo.com/career-advantage-workshopFollow MeInstagram - https://www.instagram.com/allieninfoTikTok - https://www.tiktok.com/@allie_ninfoYou Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

All Aboard the AI Hype Train!!!Product management is DEAD! It died facing a high-noon showdown with AI, and the rumors of it's demise are spreading faster than a locomotive through the boom-town of Silicon Valley.In this episode of Arguing Agile, Product Manager Brian Orlando and Enterprise Business Agility Coach Om Patel try a daring uncoupling of the the AI hype train as they examine Claire Vo's take on whether product management is about to derail.Listen as we navigate treacherous mountain passes following this shiny new engine, exploring: The runaway train of AI expectations vs. realityWhy the "lone ranger" product manager is a dangerous mythNavigating the switchyard of cross-functional collaborationBreaking out of the Silicon Valley echo chamberWhy technical skills are just one car in the product management trainWhat's your ticket to the future of product management say? Drop your perspective in the comments, partner!#AI #ProductManagement #Innovation #TeamTopologies #TechLeadership #ProductDevelopment #AgileCoaching= = = = = = = = = = = =Watch on YouTube= = = = = = = = = = = =Subscribe on YouTube:https://www.youtube.com/channel/UC8XUSoJPxGPI8EtuUAHOb6g?sub_confirmation=1Apple:https://podcasts.apple.com/us/podcast/agile-podcast/id1568557596Spotify:https://open.spotify.com/show/362QvYORmtZRKAeTAE57v3= = = = = = = = = = = =Toronto Is My Beat (Music Sample)By Whitewolf (Source: https://ccmixter.org/files/whitewolf225/60181)CC BY 4.0 DEED (https://creativecommons.org/licenses/by/4.0/deed.en)

The idea to measure the proteome to get a clear understanding of healthy and diseased tissues at the molecular level has been around for many years but has not come to fruition in a broadly accessible and applicable way. In this episode we discuss:Why now is the time to make this goal a realityWhy past efforts to broadly leverage proteomics did not work outWhat we've learned from the pastWhat's changed in proteomics and science in general that makes a proteomics breakthrough possibleLearn more about proteomics

I experienced a massive quantum leap, only to sabotage my own success, why? Because I hadn't regulated my nervous system along the way! In this episode I share with you how to make a quantum leap in your life, and most importantly, how to stay there and build momentum on it (instead of reversing it!)

I'm so excited to announce the ‘Power Play Podcast Series'!This powerful 4-part series focuses on the most crucial elements of what it takes to explode your results in 2024 and claim your BIGGEST year yet.. In today's episode (episode 1 of 4), we are deep diving into the energetics behind why your current level of business success is a direct reflection of your internal world, and how to easily identify whether you are a match for the results you desire this year (& what to do about it if you're not). We're covering:Why the first step towards achieving any new result is becoming an energetic match for that resultThe role of our internalised belief systems and the impact they have on our realityWhy we can't just consciously ‘choose' new beliefs to align with what we wantHow to leverage evidence when it comes to reinforcing any new belief you desire to holdThe role of discomfort, fear and emotion when it comes to business growth and how to increase your window of tolerance for these sensations as you break through to claim a new level of success this yearI'l also share 2 x specific strategies to begin shifting stubborn, limiting beliefs into ones that perfectly align with your goals so that any action you take towards them will be infinitely more powerfulI really hope you enjoy the series!I would love to hear your biggest takeaway from Episode 1! Send me a DM on Instagram and I'll send you a personalised voice note back. I would really love to connect with you!Join ‘Power Up: The Accelerator', the 4-week group intensive starting early March to leave behind the old, insecure you who hasn't fully trusted herself to create the results she wants… and welcome the bold, unapologetic version of you who's going to own 2024 and make it your BIGGEST year yet. Currently in early bird for $555. DM Rachel 'POWER UP' to join or for more info.Here's an overview of what's coming next in the series:Episode 2: The 3 biggest roadblocks keeping you from exploding your biz (coming 14/2)Episode 3: The easiest hack to turn motivation into momentum to achieve ANY goal you want (coming 21/2)Episode 4: The simplest, most unsexy way to prep for your breakthrough year (coming 28/2)NEXT STEPS:Follow Rachel on Instagram at @rachel_bale_Listen to Episode 9 (Alignment Activated Series Ep 1 of 4): How your unconscious mind is influencing your business 

EP 75 - Sana Akhand, Finding and Keeping True LoveFrom quitting her 6-figure job to travel the world to living apart together with her husband in New York City, Sana welcomes any chance to break free from societal & cultural norms so she can create a truly aligned & authentic life. Growing up in a strict South Asian family, she has always put everyone else's needs before her own, until she asked herself one question, “Who am I?”. This question led her on a path of self-discovery and self-love, with full support from her loving husband, Adnan. Sana Akhand is a Relationship Coach, Writer & Speaker and the host of the “Thriving in Love” podcast. She empowers women to awaken their feminine energy to attract thriving, healthy, fulfilling and passionate relationships. WHAT YOU'LL LEARN: Why the ones who excite us are also the ones who push our buttons How to pick and choose what resonates with you and your partner and leave the restKnowing how you show up and process your emotions can affect your realityWhy going on dates helps keep your relationship alive and vibrantAdvice for keeping dates and your marriage more interestingHow keeping some mystery can help improve intimacyHow to better understand your partner to see if they are a good fitThe story of Sana and her husband's decision to live separately went viral FAVORITE QUOTE: “If you know how to navigate those highs and lows, and you're coming at it from a place of love, and it's not coming from a place of your wounded energy… Then life gets really fun.” Sana Akhand CONNECT WITH SANA: SanaAkhand.comHOW TO GET INVOLVED: All About the Benefits is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of All About the Benefits in Apple Podcasts.

Are you curious about those deeper topics that can sometimes be a bit... taboo in the spiritual community? We're talking psychic protection, negative entities, multidimensional work, ghosts, crossing souls over... those darker sides of spirituality that fall outside the realm of love and light.If your curiosity is sparked, and you're ready to learn the ins and outs of approaching the dark side of spirituality, we've got you covered. This week on the show, join your ReikiCafe professors Izzy and Christine as they explore:What is 'dark energy'?How our stories change our realityWhy the term 'dark energy' isn't correctThe impact of fearThe benefit of working with your Spirit TeamOur own protection ritualsThe importance of intentionAnd so much more!So grab your tea or coffee and join us as we sip our way through this week's episode!Curious about our Shamanic Reiki Practitioner Training Program? Click here: https://www.reikicafeuni.com/ReikiCafe University Links:Website- ReikiCafe UniversityFacebook Page: ReikiCafe University | FacebookFacebook Group: ReikiCafe Community | FacebookInstagram: Christine Renee (@reikicafeuniversity) • Instagram photos and videosYoutube: ReikiCafe University - YouTubeBook a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/reikicafe/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minutes-power-call

This episode acknowledges that while themes are not guaranteed to occur, they tend to recur across different psychedelic experiences, despite the variations in individuals' histories, beliefs, and the substances used.The hosts delve into the misnomer of ego death and explore different variations of ego. They also touch on the amplification of emotions and the resurfacing of repressed or suppressed memories during psychedelic journeys. How do defense mechanisms allow these emotions to emerge, and how can we use this to maximize potential healing and growth?They shed light on somatic processes and energetic releases that occur during psychedelic journeys, explaining how trauma can be processed in non-cognitive ways. Later, Nicholas and Jimmy touch upon the theme of connectivity, discussing the profound sense of connection that can be experienced with others, nature, and the divine during psychedelic journeys. Additional Resources:Episode TranscriptHow Long do The Effects of Each Psychedelic Drug Trip Last?How Your Psychedelic Experiences Evolve Over TimeHow Psychedelics Tap Into Transpersonal Aspects of RealityWhy do Psychedelics Produce Paranormal & Mystical Experiences?      About Us:Psychedelic Passage is the nation's first psychedelic concierge service. Our platform connects clients with a pre-vetted network of trusted, local facilitators across the country. We serve as an independent body that moderates the network of facilitators who all have their own private practice, which means we can advocate for you without a conflict of interest. Our comprehensive vetting process ensures each hand-selected facilitator serves journeyers with integrity. The goal is to inspire trust, confidence, and lasting change for each journeyer. To date, our network of guides has facilitated hundreds of safe and transformational journeys for people all across the United States. Visit our website or book a consultation to speak with a highly knowledgeable psychedelic concierge. They will get to know you and your situation and you'll have all your questions answered.More Psychedelic Passage:Official WebsiteBook a ConsultationPsychedelic Passage StoreBlog PageYoutubeInstagram: @psychedelicpassage  Twitter: @psych_passageReddit: u/psychedelicpassageFeedback & Topic Suggestions BoxLike, share, and follow to stay connected with our growing community of psychedelic-curious folks!

In this interview with former financial advisor and mortgage broker turned financial coach for divorced, single and widowed women, Patty Handy, we talk all about women and money. From investing to tax strategies, to calling in abundance and overcoming money blocks, we hit every element of how to attrace, build and manage abundance financially and  in all elements of life. In the episode we get into: How our money story creates our money realityWhy awareness and being honest about your starting point is the key to changingHow financial abundance is available in an infinite amount of ways and we all have the opportunity for itCreating real financial freedomHow to make your money work FOR youThe one key element to finding your purposeWhy you don't have to be an expert to be able to share your wisdomHow generational beliefs can block your true financial abundance capacity and get lodged into your subconsciousHow aligned action fits in to creating abundance and why we are co-creators of our abundant livesHow self worth and our own value of ourselves comes into play in our financial potentialWhere our spiritual practice comes in when creating wealthWhat a spiritual download looks like and why it's ok if it doesn't make sense in the momentWhy being comfortable being uncomfortable helps us turn obstacles into opportunitiesThis interview was SO much more than about money and calling in abundance. Money and wealth has so much connection to who we are, what we think we deserve and how we feel. Loved that we went full circle on how it all fits together. Connect with Patti:Website: www.pattihandy.com Minding Her Money Program: https://patti-handy.mykajabi.com/optinConnect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

In this episode, I sat down with Vlad Vosovac and Reever Botha, the co-founders of PuraU, an innovative skincare brand. PuraU was founded in 2020 when Reever, who had struggled with acne breakouts throughout his childhood and adulthood, discovered the crucial connection between gut health and acne through a naturopathic consultation.This revelation sparked the idea for PuraU. Having crossed paths at a business seminar a few years prior, Reever shared his vision with Vlad, and the two entrepreneurs decided to fully commit to the venture. They poured their resources into the business, investing six figures into stock, driven by a shared passion for revolutionising skincare.The launch of PuraU's ARTG-approved kits in March 2020 coincided with the onset of the global pandemic. The response from customers was phenomenal, with the brand generating an impressive $25,000 in sales within the first three weeks alone. This initial success was followed by an astounding $350,000 in sales in the subsequent months, establishing PuraU as a promising player in the skincare industry.Vlad Vosovac and Reever Botha have scaled PuraU from concept to successful and sought-after skincare brand, making a tangible difference in the lives of individuals struggling with skin issues. Today, PuraU products can be found on the shelves of major retailers such as Woolworths, among other retail locations.In this episode:Spending six figures on stock before Covid hit the next month and the world shut downHow they overcame the challenges of creating a product that has strict TGA guidelinesThe moment that inspired them to go all in and what they sacrificed to make their dream a realityWhy personal development is key to truly growing any businessThe marketing channels that allowed them to finally start hitting proper scaleThe of PR and exactly how much revenue it can drive for your businessWhy they chose building a brand over drop-shippingDealing with conflict in a partnership and learning to communicate betterThe most effective ways to improve your websites conversion rate---Follow the boys here

EXPLICIT CONTENT AND PARENTAL WARNINGThis episode uses adult language and discusses addiction and suicide. Parental discretion is advised.If you're new to our podcast you may be thinking we have it in for the Kansas City Fire Department since we seem to gravitate towards stories surrounding strange goings on in that organization.Then this happens.We just this week learned the results of a lawsuit filed in 2018 by KCFD Paramedic Giovanna Vittori who had been reassigned due to a traumatic incident. While many of us applaud the organization for taking this step, what happened next turns our stomachs. The supervisor she was assigned to, according to the lawsuit, terrorized Giovanna by constantly reminding her of the event and "trying to make her deny it happened."The guys discuss the clearly marked line between good fun, hazing and bullying (no it isn't) and they can't seem to escape how something that started so positively ended so poorly. You see, even though Giovanna won the case in the end, it didn't happen until after her apparent suicide. She was found near a fitness report that had been reportedly altered by the Department and an eviction notice. We will never know the demons others are facing.Justin shares a lyric from a song that seems appropriate:You've got your hunger and some problems that are real,and you're dealing with some demons who are driving you insane,and I've seen them drag you screaming down the hallways of your brain. - The Devil Makes Three "Chase that Feeling"While the song mainly addresses addiction, the symbolism of being dragged away by demons seems accurate here. She was reassigned for a good reason, then everything went wrong. We like to say that no one knows what we are going through but some of us seem very fast to assume what others are going through.On our minds this week:Being able to look back and realize we were not our best in the momentCreating neighborhoods of commonality we can feel seen inHow easy it is to destroy those around us if we simply ignore realityWhy so many things could have saved Giovanna, but didn'tSupport the showJoin our Facebook Community!Buy us a beer!Email Us! (Justin or Jason)Thanks for listening and please share the show!

In this week's episode I share the 3 things you must do and consider before jumping ship to a new career, or start a business venture. What to expect:The shocking statistics of mental health in the workplace The common mistakes people make when looking at changing career or pivoting their business3 powerful (non conventional) steps to take to help you get clarity from the inside out, that will help shape your next decisionsHow I got an interview on Jairek Robbins Podcast (son of Tony Robbins) and made my business dreams a realityWhy alignment and fulfilment is everything when it comes to career and business successI'd love to hear your thoughts and personal experiences around this topic. Let's connect below and don't forget to subscribe!Find me here:Visit: https://www.carolannreid.comInstagram: https://www.instagram.com/carolannreidcoachJoin the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristbandMorning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad

For the 50th episode - yay! And the last episode of 2022, it's only fitting to have the topic be around positive energy. We are all energetic beings that embody, create, share, exchange manifest and emit energy to each other. So wouldn't you want that energy to feel good, be positive, and to become a light that you share and shine on others? I think we all WANT to be that and feel that, but with life happening and obstacles in the way, it can be difficult to connect with that part of ourselves. In this episode, I speak with energy expert, Carolina Ayala. Carolina struggled with her own low vibrational energy caused by not living aligned with who she truly was. It was through consciously realizing this wasn't how and who she wanted to be, that she was able to shift her mindset, her energy and her life. In the episode we talk about: What is life force or Prana healing and how it can change your lifeHow to know when to put in effort and when to let go and allowWhat are the basic laws of energy How energy follows your intention and your intention creates your realityWhy applying the lessons we learn is so important to how we view life challengesHow working with your energy is like working out,  it's a practice and results happen over time. Why being happy is a skill you can developHow we are conditioned to focus on problems and negativityWhy it's important to ask if you are intentionaly creating your reality or reacting to a situationHow separating our identity from our problems will relieve much of our suffering Why letting go of perfection on your personal growth journey is so important to progressHow to know if you are living focused on comparisonHarnessing our emotions and realizing they are information, but not necessarily the truth of what isHow to set the energy tone in a relationshipOne of my greatest goals on my own personal growth journey is to vibrate higher daily. To embody positivity, see the opportunity in the challenges and to share light with others. This conversation reminded me that this is a practice. That there is no arriving or mastering, but only continual expansion and growth and that through the realization that we aren't perfect and we aren't SUPPOSED to be perfect, but rather are on a quest to simply do our best every day, is so soul filling and inspiring. Connect with Carolina:Website: https://sociatap.com/CarolinaAyala/Instagram: https://www.instagram.com/caritoayalao/Facebook: https://www.facebook.com/caritoayalaoLinked In: https://www.linkedin.com/in/carolina-ayala-7788596/Carolina's Book: https://www.amazon.com/Its-Piece-Cake-simple-reaching-ebook/dp/B0BDDJ4QX1Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

The truth about ego death has, in recent years, become lost under the public glamorization of psychedelic experiences. ‘Ego death' translates to ‘death of self', and many believe that the ego's permanent dissolution is necessary for eradicating individual suffering and having a successful psychedelic trip.Nicholas and Jimmy will reframe this perspective by highlighting the human necessity for an ego and explaining how and why psychedelics don't permanently dissolve it. After analyzing how making an enemy of the ego is at odds with self-love, our hosts will attempt to conceptualize its inherently ineffable, subjective experience.They'll go over why an ego death shouldn't be the goal for our psychedelic journey. Then, they'll give a brief overview of what's going on inside of our brains when we experience this phenomenon. How can an ego death be beneficial to journeyers, specifically those with a terminal illness or a fear of death?Our hosts will follow up with a discussion on the difference between expecting an ego death and preparing for one. Later, they'll explain how preparation for such an experience is a useful tool that encourages therapeutic trust and comfortable surrender. They'll close off by offering helpful information on how you can prepare for the possibility of an ego death.Additional Resources:Episode TranscriptIs an Ego Death Necessary for Psychedelic Therapy Benefits?How Psychedelics Tap Into Transpersonal Aspects of RealityWhy do Psychedelics Produce Paranormal & Mystical Experiences?     About Us:Psychedelic Passage is the nation's first psychedelic concierge service. Our platform connects clients with a pre-vetted network of trusted, local facilitators across the country. We serve as an independent body that moderates the network of facilitators who all have their own private practice, which means we can advocate for you without a conflict of interest.Our comprehensive vetting process ensures each hand-selected facilitator serves journeyers with integrity. The goal is to inspire trust, confidence, and lasting change for each journeyer. To date, our network of guides has facilitated hundreds of safe and transformational journeys for people all across the United States.Visit our website or book a consultation to speak with a highly knowledgeable psychedelic concierge. They will get to know you and your situation and you'll have all your questions answered.More Psychedelic Passage:Official WebsiteBook a ConsultationPsychedelic Passage StoreBlog PageYoutubeInstagram: @psychedelicpassage  Twitter: @psych_passageReddit: u/psychedelicpassageFeedback & Topic Suggestions BoxLike, share, and follow to stay connected with our growing community of psychedelic-curious folks!

Today's guest is Gavin MeenanWe go deep talking about:Internal conflicts we face as fathers and how they affect us, our spouses, and our childrenThe overwhelming guilt and pain that comes over us when we try to avoid facing realityWhy having good men in your life mattersWhy, in order to experience inner peace and healing, fathers must learn to forgive themselves for past mistakes and aspire to be a better man and fatherHow and why to provide emotional support tools for our childrenWhy it is important for us to be able to recognize the emotions that lie underneath our children's words and be present in their life as a safe havenWhy we need to overcome our addictions as men and fathersWhy it is critical for us to identify and comprehend the source of our pain and traumaGavin Meenan is a leading voice in the Irish health and fitness community.A former European Powerlifting Champion, he has personally helped hundreds of people achieve life changing results.Gavin resides in the town of Sligo in Ireland, where he has built his business from being a personal trainer in the local community, to helping people from all around the world via his exclusive online coaching and mentoring platform.Having impacted over 100,000 people with his unique message, Gavin is now expanding his platform into the men's coaching space. His goal is to help men everywhere build stronger minds, bodies and lives. This has been his main inspiration for writing and publishing two of his best selling books.In his personal life, Gavin has overcome struggles such as childhood bullying, trauma, convictions, addictions and redundancy. He's now on a mission to help all men out there overcome their challenges and move forward towards a life of fulfillment and success.Mentioned on this episode:The Modern Warrior PodcastFind Gavin online at:Instagram: https://www.instagram.com/gavinmeenan/Facebook: https://www.facebook.com/gavinmeenan1Twitter: https://twitter.com/gavinmeenanWebsite: www.gavinmeenan.comModern Warrior Podcast---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/podcast/Get our Free 14-Day Better Man, Better Dad Email Series:https://dad.work/email/Join our online brotherhood + training community, The Village, to become a better man, husband, and father today:https://dad.work/village/

Today we are joined by Avery Bowman, founder of Avery Jade Fitness LLC, where she devotes her efforts in helping others achieve well-being and fulfillment by creating a happy, healthy and confident lifestyle.In this episode, Avery shares how her confidence has positively shifted through her own journey with fitness and clean eating.We also talk about:How to avoid inconsistency on your health + fitness journey Macros: what they are and how they can be used to meet your goals Building a business designed to help others through coaching and meal plans  (+ holistic wellness courses coming soon!)How affirmations can shift our mindset and realityWhy certain product are not allowed to be sold in California because of Prop 65 If you enjoyed today's episode and want to hear more from Avery, you can find her on Instagram @averyjadeb Can't wait to chat next week loves!XO,KC

Fellow INFJ and Dream Design Coach, AmyLee is on the Ambitious Introvert™ today. You'll hear why we're both advocates of reducing decision fatigue in our lives and for our clients. AmyLee is also sharing the importance of knowing exactly what you want while giving you practical steps to help you design the life you love. AmyLee and I discuss:Why decision fatigue will keep you from living your dream lifeThe emergence of woo in today's culture, business and otherwiseWhy AmyLee walked away from a super successful network marketing business to start Gratitude & GlamourThe importance of knowing exactly what you want rather than what you don't wantHow to niche down to work with clients that are more in alignment with youThe three steps to designing your dreams and making them a realityWhy empaths are the best manifestors and how to make this work in your favor Connect with AmyLee:WebsiteInstagram: @gratitude_and_glamourFacebook Group: Dream Building EntrepreneursConnect with me:WebsiteInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert NetworkApply for 1:1 Coaching 

In this episode we cover:Why your thoughts don't create your realityWhy from a nervous system and brain science perspective this doesn't make senseWhat DOES create your thoughts (and colors your experience)How and why we experience our reality as an echo of the past (aka we keep experiencing the same triggers)What a limiting belief/subconscious belief actually IS and where in your brain it livesThe relationship between a subconscious belief and an emotional woundWhat it means to be “triggered”How triggers indicate unresolved emotional wounding and subconscious beliefsHow to use triggers to identify YOUR limiting/subconscious beliefsHow to heal your emotional wounding so you can stop being repeatedly triggeredHow I use/define the “Inner Critic”A process for identifying and resolving your limiting beliefs and emotional woundingReferences:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.About Me:Eden Thaler is a transformational coach and guide for women seeking to heal their childhood wounding and release the subconscious beliefs keeping them stuck in the same feedback loops in order to discover lasting, embodied and deep transformation so that they can re-gain a sense of safety, trust and wholeness within themselves.Learn More About My Work:Fill out this form to apply for 1:1 coaching/advisingLearn more about working together 1:1Visit my websiteFollow me on instagramSupport the show (https://www.patreon.com/edengarciathaler)

To most of us in the health world, it is obvious we are in a health crisis in the United States. I would even say the entire world is facing this problem of declining health, but the U.S. is in the lead… by far. You might think I'm talking about Covid-19, but you would be wrong! It appears along with our political divide, Americans have decided to kill themselves willingly, with a fork and a spoon. If you even mention, that you know a way for people to lose weight and be healthy, outside of what I like to call “the healthcare and pharmaceutical industrial complex”, you face the possibility of being banned from all social media and a target for “cancel culture”. Don't even think of calling someone “fat”, well, when they are actually fat and, in most cases, obese, you will be called a “fat shamer” and insensitive. Today, I have a guest, who like me thinks this is complete BS, and this type of thinking of “it's not my fault” has to end. Marc Lobliner is very outspoken in the health world, and most importantly he is tired of people not taking responsibility for their actions. Marc Lobliner, AKA; ‘The Machine‘ is an entrepreneur who owns a supplement and clothing line business – mtsnutrition.com, alongside being a chief marketing officer of several different companies. Marc is also a bodybuilder and an internet personality, with fans from across the world following his diet, workout, and supplementation advice. While Marc now enjoys a successful career and happy life, this wasn't always the case. For the better part of his childhood and teenage years, Marc faced trauma after trauma – being bullied because of his overweight looks, and later, facing the death of his father. However, he pushed through these adversities; building a dream lifestyle for himself through hard work, persistence, and a strong mindset. Topics Discussed: How Marc got into fitness and healthHow getting healthy and into bodybuilding changed his lifeWhat motivated him to start his own business in the area of healthWhy being fat, and morbidly obese today is considered healthy by some people who do not live in realityWhy fat is not beautifulWhy and how the term “fat shaming” became the cry for those who don't want to take responsibility for their healthHow the pussification of America and Americans is destroying the freest and most prosperous country in the worldWhy health is critical for your path and finding success in life Episode Resources: Marc's Website: https://tigerfitness.comCheck out the new course on How to Finance Your Off-grid Dream hereHow to be in the Simple Life Circle: https://thesimplelifenow.com/betterlife

To most of us in the health world, it is obvious we are in a health crisis in the United States. I would even say the entire world is facing this problem of declining health, but the U.S. is in the lead… by far. You might think I’m talking about Covid-19, but you would be wrong! It appears along with our political divide, Americans have decided to kill themselves willingly, with a fork and a spoon. If you even mention, that you know a way for people to lose weight and be healthy, outside of what I like to call “the healthcare and pharmaceutical industrial complex”, you face the possibility of being banned from all social media and a target for “cancel culture”. Don’t even think of calling someone “fat”, well, when they are actually fat and, in most cases, obese, you will be called a “fat shamer” and insensitive. Today, I have a guest, who like me thinks this is complete BS, and this type of thinking of “it’s not my fault” has to end. Marc Lobliner is very outspoken in the health world, and most importantly he is tired of people not taking responsibility for their actions. Marc Lobliner, AKA; ‘The Machine‘ is an entrepreneur who owns a supplement and clothing line business – mtsnutrition.com, alongside being a chief marketing officer of several different companies. Marc is also a bodybuilder and an internet personality, with fans from across the world following his diet, workout, and supplementation advice. While Marc now enjoys a successful career and happy life, this wasn’t always the case. For the better part of his childhood and teenage years, Marc faced trauma after trauma – being bullied because of his overweight looks, and later, facing the death of his father. However, he pushed through these adversities; building a dream lifestyle for himself through hard work, persistence, and a strong mindset. Topics Discussed: How Marc got into fitness and healthHow getting healthy and into bodybuilding changed his lifeWhat motivated him to start his own business in the area of healthWhy being fat, and morbidly obese today is considered healthy by some people who do not live in realityWhy fat is not beautifulWhy and how the term “fat shaming” became the cry for those who don’t want to take responsibility for their healthHow the pussification of America and Americans is destroying the freest and most prosperous country in the worldWhy health is critical for your path and finding success in life Episode Resources: Marc’s Website: https://tigerfitness.comCheck out the new course on How to Finance Your Off-grid Dream hereHow to be in the Simple Life Circle: http://www.thesimplelifenow.com/betterlife

Do you dream bigger for your SLP business? This episode is full of inspiration and motivation for you to follow the dreams you have for your business.Today on the podcast, Sandy Dorsey is joining me to talk about her dream which is to serve underserved communities as an SLP, and how she is doing that.Sandy Dorsey is a global speech-language pathologist, advocate for special needs and diversity champion. ​For over 25 years, she has provided diagnostic and therapeutic speech therapy services to wide-ranging populations in underserved communities. Sandy works to equip the hardest-to-reach children through her practice, All About Speech, located in New York City. In July 2017, Sandy’s commitment to supporting the most vulnerable children prompted her to start Smiles for Speech, a non-profit organization, offering sustainable access to speech and therapy resources to children around the world. Sandy also serves as an adjunct professor at an HBCU (historically black college/university) training marginalized, future generations of visionaries and leaders. Sandy’s vision is for children all over the world not to be bound by color, socioeconomic status or location and receive access to speech therapy resources in order to reach their full potential. In Today's Episode, We Discuss:How Sandy started her private practiceWhat it took to turn her non-profit dream into a realityWhy it’s okay to start before you’re readyWhat obstacles you might face and what to do about themThe need for SLPs in underserved communities Different ways SLPs can create impactI hope you are inspired after listening to this episode and take this final piece of advice from Sandy: “Start wherever you are, do not limit yourself or ever worry about being perfect.”Go out and follow your SLP Private Practice dreams!If you want help starting your speech therapy private practice, head on over to www.startyourprivatepractice.com/waitlist . You will be notified as soon as we open the doors again! I cannot wait to help you.Resources Mentioned: Sandy's Private Practice Website: https://www.allaboutspeechnyc.com/Smiles for Speech: https://www.smilesforspeech.org/ Follow @allaboutspeechnyc on InstagramFollow @SmilesforSpeech on InstagramFacebook: All About Speech Smiles for Speech Volunteer to Smiles for SpeechDonate with Smiles for SpeechStart Your Private Practice WaitlistWhere We Can Connect: Subscribe to the PodcastFollow Me on InstagramFollow Me on Facebook See acast.com/privacy for privacy and opt-out information.

Intro to Ashleigh's quarantine lifeHow the book, It Takes Guts, went from idea to realityWhy bother with organ meatsNose-to-tail-eatingWhy organ meat fell out of favorHealth wars and trying to be the voice of reasonImage issues in fitnessCompetence and confidenceDr. Mike's thoughts on certain exercises and hypertrophyVegetables are goodTips on eating liverFind her book at any online bookstore or at ashleighvanhouten.com. IG @themusclemaven The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to flexdiet.com for 8 interventions on nutrition and recovery. Join the waitlist, which puts you on the daily newsletter, and you’ll be the first to be notified when the certification opens again.

Join us as we sit down with physicist, author, and consciousness expert Tom Campbell who has worked as an applied physicist for over 40 years — including a decade with Army technical intelligence, two decades with National Missile Defense and several years as a consultant to NASA, as we discuss:Out-of-body experiences and what it has to teach us about our current physical realityWhy fear, ego, beliefs are the greatest limiters to evolving our consciousnessHow to balance rational and intuitive modes of perception for greater problem solvingAnd how you can make better choices that align with your highest-level growth and potentiality

We are welcoming in a new year and new goals. That’s why episode 62 of the Melanin, Medicine & Motherhood Podcast is about taking your goals a step further by turning them into an action plan! In this episode of the Melanin, Medicine & Motherhood Podcast, I’m sharing the importance of setting goals and tracking them to ensure you meet those goals.Take my free MPOWERED Self-Assessment for Black Women in Medicine & Academia where you’ll uncover the domain that requires the most growth to help you start living your most fulfilled life.What You’ll Learn From This Episode:Using your interests to speak out your truth - I shared on KTLA about the tragic medical racism that lead to the death of fellow Doctor Susan MooreThree actions for making your goals a realityWhy visualization is key in making sure you accomplish your goalsJoin the Own Your Power Challenge: New Year, Who Dis? In our Facebook CommunityBe sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!CONNECT WITH DR. OMOLARA UWEMEDIMO MD, MPH:LinkedInTwitterFacebookInstagramJoin the FB Community for Black women in medicine and academia Join the MembershipBook a Discovery Call with Omolara!

Episode 12 of the Influencer Marketing Lab - a weekly podcast tracking the growth spurts and growing pains of influencer marketing.This podcast is sponsored by Tagger the data-driven influencer marketing platform and social listening tool.This week Scott Guthrie is in conversation with Edward East, co-founder and CEO of  influencer marketing agency Billion Dollar Boy.In this episode we discuss:Why now is a pivotal time for the influencer marketing industry and a time to scale. The struggle to keep up with client demand and find enough skilled influencer marketersHow our industry can counter the gallons of digital ink devoted to negative editorial coverage about influencer marketingWhy influencer marketing is quicker, cheaper and more scalable than other advertising channels360Media - Why influencer marketing should be the centre of the marketing universeThe International Federation of Red Cross and Red Crescent Societies fight against misinformation online with the help of influencersYes, influencer marketing is measurable. And here's how to do it. Bespoke strategies for brands who sell through retailers and direct to consumer brands.Personalisation at scale as an exciting future realityWhy micro influencers are not necessarily the bees' kneesThe need for the industry to professionalise through a professional bodyWant to leave a comment or suggestion about the show? Leave a message at Influencer Marketing Lab.

Dr. Antonio Harrison is a father, husband, VR fitness coach, and a former professor of Behavioral Analysis. This conversation was so good, I had to split it into 2 episodes! This part of the episode is more focused on how to craft your thoughts, or inner reality as Doc calls it, in order to actually shape your outer reality. Coach Doc gives actionable advice on lifestyle design to optimize for fulfillment. In this episode we discuss:Performance and authenticity How boredom breeds creativity How he affirms his kids - the inner reality creates the outer realityWhy you need to do things that you love without regard for its consumability for others See acast.com/privacy for privacy and opt-out information.

Alexander Gonzalez hit rock bottom when the harness on a roller coaster ride would not close during his daughter's first ever ride because he was obese. After enduring jobs he chose because of financial reward but not happiness, he used his rock bottom to propel him to finding something he loves to do every day. He has since transformed his life. Alexander GonzalezAlexander Gonzalez is a husband and father in St. Petersburg, FL. His wife Jillian is a former marine and his two children Sofia and Rhys are the light of his life. Alexander has a masters degree in psychology and worked as an academic advisor and adjunct professor before making the worst decision of his life: leaving a career he loved in the hope of making more money. Thankful that was all changed just over two years later when Alexander determined to transform his life forever! Now Alexander is a full time stay at home dad and part time dream maker! Instagram: @Not_the_fat_dadFacebook: Alexander GonzalezWhat You'll LearnWhat are the signs that you don't love your jobHow to learn from your past career decisions to find your ultimate pathThe difference between a job and a careerWhy people use food as an escape from unhappinessWhen you focus on your fears, your fears become realityWhy we are conditioned at an early age to do what our influencers taught usWhy you can choose to be a sheep and follow what you have been told, or you can choose to be a rhino and charge hard and get everything you ever dreamed ofHow you can help friends and family who are obeseWhen is the right moment to pull the trigger to transform your lifeWhy you can either take a risk to follow your dream or you can work for someone who took a riskHow you can be a parent and experience all of your children's milestones while having a fulfilling career How to find a place of gratitude and not compare yourself to othersWhy you should find a tribe that is going to push you to be 1% better each dayWhy being authentic will free yourself from what is holding you back ResourcesRhinoceros Success by Scott AlexanderThe Five Second Rule by Mel RobbinsExperience KetonesConnect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings (click here for the video replay) and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe

If you’re believing that you’re tired because you’re older and that this is an acceptable fact of life then you have been misled.If you’re tired there is something wrong that needs to be addressed.Dr. Karyn Shanks tells you what problems to look for that lead to fatigue and how to begin fixing them now.Key Notes:Symptoms of chronic fatigue-physical, emotional, spiritualHow to develop your healing story and make it a realityWhy letting go is the answer to healingThe importance of love and connectionHow to nourish for vitality and balanceWhy uncovering the hidden meaning of chronic fatigue reveals it’s answersQuotes:“You can become your own healer” – Dr. Karyn Shanks“Sleep is the essential Vitamin S” - Dr. Kyrin“The diagnosis is a story that limits your healing” – Dr. Karyn Shanks“Her brilliant health is bright, shiny women!” – Dr. Karyn ShanksLinks Mentioned:Dr. Karyn Shanks’ website - https://karynshanksmd.com/Your Healing Story e-book: https://www.karynshanksmd.com/store/your-healing-story/Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You: https://www.karynshanksmd.com/heal/ See acast.com/privacy for privacy and opt-out information.

In today's conversation with inspiring guest Victoria Evans we talk about the power of science-based intuitive eating, hidden issues behind eating disorders and positive thinking impact on personal businesses.Connect with Victoria on Instagram @victoriaevansofficial or on www.victoriaevansofficial.com. Or check out her podcast Weighing In On Happy!In this episode we discuss:How does brain work in a primitive fashionWhy our brain is trying to protect us and how to overcome thatWhat is actually hiding behind our body image issues/eating disordersVictoria's own coaching business storyThe negative and positive roles of social media in relation to body image and self-esteemWhat is hiding behind our obsessive usage of social mediaImportance of education and understanding WHY we are doing the things we are doingHow to make "wins" from the small thingsImportance of focusing on the positive in every area of your lifeHow to learn to take responsibility for our realityWhy is it so important to set boundariesDid you like this episode? Send me a DM on IG to let me know, I'm @kristenkacinski!This episode is sponsored by THE product that has helped my chronic pain and anxiety the most - SoulCBD! Click here to check 'em out, or send me a DM to ask your CBD questions :)Until next week -- cheers!Kristen

I’ve never been a big fan of over planning, of strategizing the night away, and getting lost in the detail.And I’ve always been in favour of less is more, keep it simple and being able to see your big vision on just one piece of paper.This is why I first developed the infamous ‘One Page Biz Plan’ template back in 2012 and have been using it ever since.Yes, shock horror, a lady who creates a tool and actually uses it herself, even if she did take a 6 month break from setting any business goals – which I also advocate for, when you’re really not feeling it.That was the case for me recently, so I just let myself not plan and instead focused on the impact I wanted to make, how I wanted to add value and show up in this world.Since that all fell into place in the last few months, I was able to write up my quarterly One Page Biz Plan on April 1st with new refreshing goals and objectives to make this a great 90 days.We all know it can be hard to get clear on our big picture vision and actually follow through with it, so my template helps you to break it down into what’s tangible and doable in the next 90 days.I literally walk you through what my next 3 months looks like for my business so you can have a crack at doing this too, using my free template.My process for setting my quarterly (and Annual) Business Plan goals and objectivesWhat my five big goals are for April-JuneWhat actions I (and my team) need to take to make each of those goals a realityWhy creating your one page business plan can take just half an hourHow to use my free 1 Page Business Plan template to crush your next 90 daysHow to keep momentum when the going gets toughGet my free 1 Page Business Plan template here to use yourself to make sure you crush Q2.If you want to know how to go about planning out your life goals as well as your work ones, tune in to Episode 12: The Simple Way To Crush The Next 90 Days See acast.com/privacy for privacy and opt-out information.

SHOW NOTES:Hey, #TeamTobe. On Episode #9 of the #RunWithTobe podcast, Andrew Hong and Jared Sanders have a chat with HubSpot’s Sam Balter of the Weird Work podcast.IN THIS EPISODE WE'LL DISCUSS:How people turn their passions in realityWhy you should start a podcast and how to grow that audienceThe future of the audiospaceResources:Apple HomePodNintendo SwitchKit.comTypeformHubSpotFind Sam:Current Favorite podcasts:Radiolab99% InvisibleHello from the Magic TavernFind Sam:Apple Podcast: Weird WorkTwitter: Sam BalterPodcast Networks:GimletWonderyEarwolfAudioboomAs always check out our blog for this episode's show notes. Be sure to subscribe, leave a comment and share the show us with your friends and family. Follow us on any social platform using the handle @runwithtobe and feel free to email us at ask@tobeagency.co. See acast.com/privacy for privacy and opt-out information.