The Parenting Brief

Early childhood education helps kids develop social, cognitive, and physical skills. Whether that learning comes from a formal child care setting or a stay at home parent, this episode covers what you need to know about early learning experiences.  Host Jessica Stewart-Gonzalez talks with Ruth Ray, the Program Director of Early Learning Professional Support at Candelen, about how to support your child's growth and development. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Ruth RayCandelenQuality FirstArizona Child Care Resource and Referral

Returning to work after parental leave can be very emotional. From finding a day care you feel confident in, to trying to focus on work when you're away from your new baby, this can be a stressful time. Host Jessica Stewart-Gonzalez sits down with Michelle Saint Hilarie, the Senior Program Director for Child Care Resource and Referral at Child & Family Resources, to share practical tips to make that transition better for your entire family.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Strong Families AZHost: Jessica Stewart-GonzalezGuest: Michelle Saint HilarieChild & Family ResourcesArizona Child Care Resource and ReferralChild Care Information Line: 1-800-308-9000

How long should families wait after giving birth before getting pregnant again? There's a lot to consider when making that decision- things like whether you're ready to have more than one kid in diapers or the cost of childcare- but most importantly, there needs to be enough time between pregnancies for mom's body to recover.Host Jessica Stewart-Gonzalez sits down with Doctor Siobhan Dolan, an OB/GYN and clinical geneticist, to talk about how birth spacing keeps moms and their future babies healthy.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Doctor Siobhan Dolan

About one in five babies will experience colic, which means they may cry for three hours a day, at least three times a week, for about three weeks, even when they are perfectly healthy. With time, it goes away on its own but it's important for families to get support while they're caring for a colicky baby. Host Jessica Stewart-Gonzalez talks about the challenges of colic and the importance of  support networks with Adrienne Brotherton​​​​, a Birth to Five Helpline Specialist at Southwest Human Development. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Adrienne Brotherton​​​​The Birth to Five HelplineSouthwest Human Development: Fussy Baby program

You know that moment when your kiddo's holiday excitement turns into a meltdown? It's a familiar scene for many parents— when holiday travel or celebration disrupts kids' routines, it's normal for little ones to struggle to manage their feelings. Host Jessica Stewart-Gonzalez chats with Maria Lopez​​​​, the Senior Program Manager at the Birth to Five Helpline, about how parents can co-regulate by modeling healthy behavior for their children and ways to prepare your kiddo so the whole family can enjoy the holidays.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Strong Families AZHost: Jessica Stewart-GonzalezGuest: Maria Lopez​​​​The Birth to Five Helpline

Every year, there are more and more single-father homes. These dedicated dads face unique challenges, including societal stereotypes and biases against fathers. Many navigate their parenting journey without the community support that mothers often receive. Host Jessica Stewart-Gonzalez sits down with Sleepy Vildosola, a Family Involvement Center Parent Ally and father, to talk about the unique challenges single fathers face in today's society and the benefits of father education. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Sleepy VildosolaFamily Involvement Center Nurturing Fathers

Co-parenting your newborn is a challenge, but we're here to confirm it can be done. In this episode, we dive into how to work with your co-parent to meet the needs of your little one while they grow up. Host Jessica Stewart-Gonzalez sits down with Billie Tarascio, an Arizona family law attorney, owner of Modern Law and co-owner of Win Without Law School. Together, they go over co-parenting an infant from a legal standpoint. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Billie TarascioWin Without Law School

Playdates are a great way for kids to have fun and develop social skills.. But before parents send their kids over to a friend's house, it's important to make sure that the environment they are playing in is safe by checking in with the parents. But this can be a tricky conversation to navigate.Host Jessica Stewart Gonzalez sits down with Yomy Castillo, Injury Prevention Program Manager at the Arizona Department of Health Services. Together, they go through some methods for approaching these conversations with other parents. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Yomy CastilloAZ Dept. of Health Services- Prevention

After you give birth, you want to make sure you're taking the right vitamins. That way, you have all the nutrients you need to support yourself and your growing family. But with so much advice out there about specific brands and postnatal vitamins, it can be hard to tell what's true and what's not.Host Jessica Stewart Gonzalez sorts it out with Susie Leo, a Professional Parent and Child Health Dietitian for the Arizona Department of Health Services and registered dietitian nutritionist with the Power Me A2Z program. Together, they explain everything parents need to know about prenatal vitamins and vitamin recommendations between pregnancies.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She enjoys spending time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, focused on normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Susie LeoPower Me A2Z

On the final day of the 2024 Strong Families AZ Home Visiting Conference, host Jessica Stewart-Gonzalez sits down with Dr. Pamela Stewart to discuss the history of women-headed households and how that impacts families today. Guest: Dr. Pamela StewartHistorian, Educator and ConsultantResources:Strong Families AZACTIVHISTorian

In a live interview from the 13th annual Strong Families AZ Home Visiting Conference, host Jessica Stewart-Gonzalez speaks with KC Davis on how to help parents overcome cleaning roadblocks. The conversation aims to teach parents they're not bad people if they struggle to do care tasks, like laundry or cleaning the kid's playroom. Listen to learn how to create a more functional home that meets your family's needs. Guest: KC DavisLicensed Professional Counselor,Author, Speaker, Podcaster Resources:Strong Families AZStruggle Care- A Website For Those Who Struggle To Complete Care TasksHow To Keep House While Drowning

This week, live from the 13th annual Strong Families AZ Home Visiting Conference, host Jessica Stewart-Gonzalez interviews Dr. Martín Celaya. They discuss adverse childhood experiences (ACES) and how parents can create a safer environment for children.Guest: Dr. Martín CelayaChief, Bureau of Assessment and EvaluationDivision of Public Health - Prevention ServicesArizona Department of Health ServicesResources:Strong Families AZ

Live this week from the Strong Families AZ 13th annual Home Visiting Conference, host Jessica Stewart-Gonzalez interviews Dr. Kyle Pruett about building trust as co-parents. Listen to learn how to keep the baby at the center of parenting decisions, not the previous relationship between co-parents. Guest: Dr. Kyle PruettClinical Professor of PsychiatryYale School of MedicineResources:Strong Families AZ

Live this week from the Strong Families AZ 13th annual Home Visiting Conference, host Jessica Stewart-Gonzalez interviews Dr. John Molina about the impact of Substance Use and Mental Health on Native American families. Tune in to learn about culturally appropriate ways to talk to children about substance abuse in a way they can understand. Guest: Dr. John MolinaDirector, Arizona Advisory Council on Indian Health Care Resources:Strong Families AZ

Perinatal mood and anxiety disorders (PMAD) are mental health conditions that can occur during pregnancy or within a year after delivery. Many families feel afraid to talk about PMAD, but we want families to know that they are not alone, it's not anyone's fault, and with support, things will get better.In this episode, host Jessica Stewart Gonzalez talks with Rachel Flater, the Postpartum Support International Support Coordinator, about differentiating normal feelings from disorders and how to support people with perinatal mood disorders.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Rachel FlaterPostpartum Support International: Helpline and over 25 FREE support groups under the Get Help tabArizona Perinatal Psychiatry Access Line: free service for medication providersNational Maternal Mental Health Hotline

Whether you're planning your first family trip or you've done it before, flying with young children is challenging. With so many things to keep track of, it's easy to feel overwhelmed. Host Jessica Stewart Gonzalez visits with Jodi Baker, the Deputy Associate Administrator for Aviation Safety for the Federal Aviation Administration (FAA), to learn tips and information to help make your family's travel experience smooth. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Jodi BakerFAA: Flying with Children WebpageFAA: About Child Restraint Systems (CRS)FAA: How to install a Forward-Facing Child Seat in an AirplaneFAA: How to install a Rear-Facing Child Seat in an AirplaneFAA: FAA-Approved Child Harness Device (CARES)FAA: How to install the CARES Device in an AirplaneFAA: Tips for ParentsFAA: Seat Fit

Distracted driving is one of the most common causes of car crashes in Arizona. Like other distractions, kids can cause their parents or caregivers to lose focus on safe driving.In this episode, host Jessica Stewart Gonzalez sits down with Jesse Torrez, the Director of Arizona Governor's Office of Highway Safety, and Gabby Gallegos, the Arizona Governor's Office of Highway Safety Occupant Protection Coordinator, to help parents focus on safety and handle distractions while driving with kids. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Jesse TorrezGuest: Gabby GallegosArizona Governor's Office of Highway Safety

Prenatal care helps families have the healthiest pregnancy possible all the way up until the baby arrives. But the process can seem overwhelming if you haven't done it before, or if you've heard some of the common myths about it.That's why Jessica sat down with Jen Hamilton, board-certified labor & delivery nurse and Founder of Hot Mess Express, to answer your questions about prenatal care. In this episode, learn about prenatal care, informed consent, what it means to plan your birth vibes, and more. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezGuest: Jen HamiltonJen Hamilton InstagramJen Hamilton TiktokHot Mess Express

If you are a new parent, feeding your newborn can raise a lot of questions. But don't worry, this episode covers everything you need to know to make sure your baby is getting all the nutrients needed, whether you're using breast milk or formula.In this episode, host Jessica Stewart Gonzalez talks to Amanda Shumway, the Breastfeeding Peer Counseling Program Manager for the Women, Infants, and Children (WIC) program at the Arizona Department of Health Services. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-GonzalezArizona WIC Program 24 Hour Breastfeeding HotlineTo participate in the Arizona WIC Peer Counseling Program or to work with WIC Registered Dieticians, you must be enrolled in the WIC program. Find out if you qualify here.To find out if you are eligible to join the WIC Staff Breastfeeding Boot Camp, contact Amanda Shumway at amanda.shumway@azdhs.gov or Zarina Ahlstrom at zarina.ahlstrom@azdhs.gov

Are you a parent struggling to get your little one to fall asleep? Well, you're not alone! Sleep is essential for a child's healthy development and well-being, but sometimes it can be a real challenge. One safe and effective way to help children fall asleep is by giving them melatonin.Jessica chats with Dr. Rupali Drewek, the medical director of the Sleep Disorders Program at Phoenix Children's Hospital and a board certified pediatrician. Dr. Drewek answers all important questions about melatonin and explains sleep hygiene.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Strong Families AZHost: Jessica Stewart-Gonzalez

Are you planning to have a party with family and friends? We have a guide to help make sure your celebration is safe for kids who may be in attendance. Jessica sits down with Emily Flanigan, the Program Strategy Specialist of Children's Health at First Things First, to discuss how to keep kids safe during family gatherings, especially when alcohol and breakable dishes are involved. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Home Safety ChecklistHousehold Safety for BabiesFirst Things FirstStrong Families AZHost: Jessica Stewart-Gonzalez

​​Regular home maintenance can prevent accidents before they happen. It's easy to stay on top of these necessary chores by setting yearly reminders. That way, you won't fall behind on checking to make sure things like plumbing vents and traps are in working order for the year.Jessica speaks with Adam Rodriguez, the Emergency Medical Services for Children Program Director at the Bureau of Emergency Medical Services and Trauma System at the Arizona Department of Health Services, about how to keep your home safe for you and your family. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:National Fire Protection Association (NFPA)National Fire Protection Association (NFPA): Fire SafetyAZDHS: Home Safety TipsStrong Families AZHost: Jessica Stewart-Gonzalez

Infant Sensory Screenings measure a newborn's hearing and seeing. When hearing loss is detected early on, families can start exploring interventions sooner to support their little ones as they grow up.Jessica chats with Morgan Scadden, Sensory Screening Program Manager with the Arizona Department of Health Services, about the screening process and why it's important to take the screening seriously.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: NTRC: Arizona Early Hearing Detection & Intervention (EHDI) InformationAZDHS Children and Youth with Special Health Care NeedsBaby Hearing.orgStrong Families AZHost: Jessica Stewart-Gonzalez

It can feel like a headache to figure out what car seat is right for a child. Rear-facing car seat, combination seat, or booster seat? That's why we made this follow-up car seat episode, to help parents safely buckle their kiddos in the car and know when it's time to transition from a car seat to a booster seat. Yomaira Castillo chats with host Jessica Stewart-Gonzalez about resources available to help parents with car seats. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: NHTSA: Find The Right SeatSafe Kids Worldwide: Ultimate Car Seat GuideSafe Kids ArizonaSeason 1 The Parenting Brief: Buckle Up! Car Seat SafetyStrong Families AZHost: Jessica Stewart-Gonzalez

Boys are four times more likely to be diagnosed with autism than girls according to data from the CDC. That's because the traditional signs of autism are often difficult to detect depending on the gender a child is assigned at birth. Our guest explains the signs parents should look for and what to do if they think their little one may be showing signs of autism. Jessica speaks with Dr. Christopher J. Smith, Southwest Autism Research & Resource Center's Chief Science Officer, to learn more about the different ways autism can present in children. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Southwest Autism Research & Resource Center: Resources and GuidesArizona Early Intervention ProgramThe Parenting Brief: Early Intervention for AutismStrong Families AZHost: Jessica Stewart-GonzalezGuest: Christopher J. Smith, Ph.D.

You may have seen an announcement for product recalls on the news or even received notice of a recall from a product you've bought in the past. It's critical to stay up to date about these recalls so that you can have a safe and healthy home environment.Jessica sits down with Teresa Murray, the Consumer Watchdog for the Arizona PIRG Education Fund and author of the Safe At Home Product recalls report, to find out more about product recalls and tools parents can use to easily get recall alerts. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: U.S. PIRG: NEW REPORT: Product recallsSaferProducts.govConsumer Product Safety Commission: RecallsThe Parenting Brief: Lead Poisoning: Signs, Risks, and PreventionStrong Families AZHost: Jessica Stewart-Gonzalez

Gestational diabetes occurs when your body can't make enough insulin during your pregnancy. It can be scary for many folks but the good news is – the condition is treatable and often goes away after pregnancy. Jessica speaks with Raquelle Weight, a Staff Development Specialist at the Arizona Department of Health Services in the Bureau of Nutrition and Physical Activity, to explain how this condition can affect your pregnancy and ways to prevent it from developing. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: ADHS: Diabetes ProgramStrong Families AZHost: Jessica Stewart-Gonzalez

Routine doctor appointments are important to make sure your kiddo grows up healthy, but navigating the medical system can be overwhelming. This episode explains how often to expect a doctor's visit, how to find the right provider for your family, and what you should know about telehealth pediatrician check-ups.Jessica speaks with Dr. Miran Song, an Arizona pediatrician and a board member of the Arizona chapter of the American Academy of Pediatrics, about what parents should expect when searching for a healthcare provider for their little one.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Arizona Chapter of theAmerican Academy of Pediatrics: Dr. Miran SongArizona Health Start ProgramStrong Families AZHost: Jessica Stewart-Gonzalez

Good sleep gives your little ones the chance to dream and the energy they need to explore the world around them. Today's episode reviews crib safety reminders to give you peace of mind while your kiddos sleep tight. Yomaira Castillo sits down with host Jessica Stewart-Gonzalez to discuss everything you need to know about crib safety. They talk about everything from creating safe sleep environments to accessing safe cribs and more. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Safe Kids ArizonaLearn the ABCs of Safe SleepContact us: AZDHS Injury PreventionStrong Families AZHost: Jessica Stewart-Gonzalez

The health and safety of children is a top priority for families. Enrolling in health insurance makes going to the doctor much more accessible. But it can be difficult to find an insurance plan that meets your little ones' needs and fits your family budget. We visit with Mark Schafer, the Program Support Administrator at the Arizona Health Care Cost Containment System, to discuss the low-cost health program called the Children's Health Insurance Program (CHIP). Learn the ins and outs of coverage options and how your family can enroll.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: KidsCare - Arizona's Children's Health Insurance Program (CHIP)AHCCCS Covered ServicesAHCCCS Available Health PlansStrong Families AZHost: Jessica Stewart-Gonzalez

Do you worry if your child is getting enough nutrients? Or maybe you know that your kiddo is supposed to “eat healthy” but don't exactly know what that means. In this episode, learn how to put together a nutritious meal for your little ones. Plus discover helpful tools you can use to budget and plan meals for the family.Jessica Stewart-Gonzalez sits down with Alan Brown, the WIC Training Manager at the Arizona Department of Health Services in the Bureau of Nutrition and Physical Activity. Alan shares his knowledge as a registered dietitian to help you build a nutrient-filled meal plan for your family.Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Arizona Health ZoneArizona WIC ProgramMyPlateArizona SNAPStrong Families AZHost: Jessica Stewart-Gonzalez

Let's face it, potty training can be a messy and difficult process. When is the right time to start? How can you help your child avoid accidents? And what should you do if your little one just won't go? This episode answers those questions and more.Host Jessica Stewart-Gonzalez visits with Erica Desper, the founder of Confident Parenting. Erica is a potty training expert who shares her tips to make the potty training process easier for everyone. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Guest: Erica DesperFive Things to Consider Before Potty TrainingStrong Families AZHost: Jessica Stewart-Gonzalez

In this episode, get the safety tips and shopping advice you need to help you make safe holiday gift-buying decisions for your children. Jessica Stewart-Gonzalez sits down with Teresa Murray, Consumer Watchdog for Public Interest Research Group (PIRG) and author of the Trouble in Toyland 2022 report, to talk about how to avoid buying counterfeit or recalled toys and how to spot safety hazards in the toy aisle. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Guest: Teresa MurrayTrouble in Toyland 2022 ReportConsumer Product Safety Commission: RecallsStrong Families AZHost: Jessica Stewart-Gonzalez

For some parents, pregnancy may come as an unplanned surprise. And not all families find themselves in a position to care for a newborn. However, there are resources available to help expecting parents avoid a crisis situation.Safe Haven laws allow parents to safely surrender their newborn to a designated Safe Haven provider. For people who find themselves in a position where they are not ready or are unable to care for a baby, this law protects newborns and helps keep them safe until their care can be determined. Host Jessica Stewart-Gonzalez speaks with Heather Burner, the Executive Director of the National Safe Haven Alliance, to learn more about these laws, the impact they have on families, and the resources available to Arizona families.Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Arizona Safe Baby Haven FoundationNational Safe Haven AllianceStrong Families AZHost: Jessica Stewart-Gonzalez

Cleaning is the gift that keeps on giving because there's always something more to do. But when you have a baby or toddler in your home, this chore can seem nearly impossible. Add to the equation mop buckets, cleaning chemicals, and other supplies, and before you know it, you could have a safety hazard in the making.For cleaning hacks and safety tips, host Jessica Stewart-Gonzalez visits with Adam Rodriguez, the manager of the Emergency Medical Services for Children Program at the Bureau of Emergency Medical Services and Trauma System at the Arizona Department of Health Services. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Emergency Medical Services and Trauma System at the Arizona Department of Health ServicesStrong Families AZHost: Jessica Stewart-Gonzalez

Cases of syphilis are on the rise in Arizona, particularly among pregnant people and newborn babies. If left untreated, a pregnant person can pass syphilis to their unborn child, which may lead to negative health outcomes. In some cases, syphilis can result in stillbirth or newborn death. In this episode, learn about the best ways to protect yourself from syphilis, the symptoms, and available testing and treatment options. Host Jessica Stewart-Gonzalez is joined by CDC epidemiologist Bree Anderson to share with parents the best ways to keep themselves, and their baby, safe and healthy.  Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrate all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Arizona Syphilis Outbreak: Women and BabiesSyphilis and PregnancyTesting and PreventionCDC Fact Sheet: Congenital Syphilis Strong Families AZHost: Jessica Stewart-Gonzalez

Dad figures play an important role not just in their immediate family, but in their broader community, too. Hear how involved dads can enrich the lives of children, help kids make better decisions, and prepare them for success later in life. Allan Stockellburg speaks with host Jessica Stewart-Gonzalez for the third and final part of a three-episode series on fatherhood. He shares research that explains why involved dads are good for communities and families. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrate all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Guest: Allan Stockellburg Parent AidLove Like A DadParent Aid FacebookParent Aid InstagramDads Do It AllStrong Families AZHost: Jessica Stewart-Gonzalez

One of the most important relationships when raising a child is the relationship you have with your co-parent. Any partnership can lead to disagreements on the “right” way to do things but it's important to recognize that children benefit from learning different approaches to life from both their mom and dad.Allan Stockellburg rejoins host Jessica Stewart-Gonzalez for the second part of a three-episode series on fatherhood. They talk about why communication and understanding between parents are key to building a positive environment for your little one, and the differences between maternal and paternal parenting styles. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrate all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Guest: Allan Stockellburg Parent AidDads Do It AllStrong Families AZHost: Jessica Stewart-Gonzalez

There's a reason they say it takes a village to raise a child. And that village usually looks different for every family. Positive role models can help our little ones explore and learn more about themselves and their world. Today, we talk about the role dads play in that exploration and how they can help kids see the world from a new perspective. Host Jessica Stewart-Gonzalez speaks with “Dad Guru” Allan Stockellburg, the executive director of Parent Aid, about fatherhood, what makes a “dad,” and how to embrace and introduce your child to role models who will push them to learn and grow. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She likes to spend time with her kids (when they aren't driving her crazy) and enjoys each accomplishment no matter how big or small. Jessica has been in the field of family and child development for over 20 years, working to normalize the hard work of parenting, along the way making it easier to ask the hard questions.Links:Guest: Allan Stockellburg Parent AidStrong Families AZHost: Jessica Stewart-Gonzalez

July is the hottest month of the year, which means a lot of time in the pool! And knowing how to keep your kiddos safe while they swim is the best way to ensure that this summer is packed with fun. Swim lessons, life jackets, and physical barriers around pools are just a few of the steps you can take to make swimming an exciting and safe adventure for children.Host Jessica Stewart-Gonzalez speaks with Melissa Sutton, the Vice President of the Drowning Prevention Coalition of Arizona, about how parents can keep pool time safe. Plus, learn how to communicate to your child the importance of pool safety in a way they'll understand. Host:Jessica Stewart-Gonzalez is the Chief of the Office of Children's Health at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrate all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Drowning Prevention Coalition of ArizonaNational Drowning Prevention AllianceFamilies United to Prevent Drownings Guest: Melissa SuttonStrong Families AZHost: Jessica Stewart-Gonzalez

Are you prepared for a wildfire or house fire? With children in the home, parents should know how to prepare so that everyone can evacuate quickly and safely during an emergency. This episode tells you how to plan ahead to keep your little ones safe in the kitchen, and instructions for planning an at-home fire drill. Host Jessica Stewart-Gonzalez speaks with former firefighter Adam Rodriguez, the manager of the Emergency Medical Services for Children Program at the Bureau of Emergency Medical Services and Trauma System at AZDHS. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Fire Safety Fact SheetVideo: How to Plan and Practice Home Fire Drills Emergency Medical Services and Trauma System at the Arizona Department of Health ServicesStrong Families AZHost: Jessica Stewart-Gonzalez

The environment where our children live, play, and explore can greatly impact their health. Secondhand smoke in the air they breathe can affect a child's health and wellbeing. But so can thirdhand smoke (yes, that's a thing!) that lingers in car seats and clothes. Exposure in any form  can make kids sick. Host Jessica Stewart-Gonzalez is joined by Philip Carpenter, the Executive Director of Arizonans Concerned About Smoking, to help you understand the health complications it can cause and how to minimize your child's exposure. Plus, learn about the resources available to parents through the Arizona Smoke Free Living Program.Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Arizona Smoke-Free Living Arizonans Concerned About Smoking, inc.Poverty and Child HealthThe Dangers of Secondhand SmokeGuest: Philip CarpenterStrong Families AZHost: Jessica Stewart-Gonzalez

Allergy season is here, signaling the return of runny noses, sneezing, and other uncomfortable allergy symptoms. If your child experiences these symptoms, don't worry! We have tips for you on how to understand, treat, and overcome your child's stubborn seasonal allergies.Dr. Dave Stukus is pediatrician who specializes in allergies, and he joins this episode to explain the difference between allergies and a cold, how parents can keep pollen and allergens out of their homes, and debunks the common “eat local honey” myth. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: Guest: Dr. Dave Stukus, Social Media Medical Editor, American Academy of Allergy, Asthma, and Immunology (AAAAI)7 tips on how to treat your child's allergiesLearn more about allergiesHost: Jessica Stewart-GonzalezStrong Families AZ

Did you know the health of your baby starts long before conception? Vitamins play a major role in reducing the risks of birth defects. Even if you don't plan to become pregnant, multivitamins with folic acid have numerous health benefits that can help you, and potentially a future baby, live a healthy life.Susie Leo MPH, RDN from the Power Me A2Z program at the Arizona Department of Health Services helps us understand the vitamins expecting parents should take to ensure a more healthy pregnancy. She explains folic acid and tells us how it can decrease the risk of birth defects. Whether or not you plan to become pregnant, find out how you can receive a free 3 month supply of multivitamins from the Powerpack program. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links: PowerMeA2Z.orgVitamins | PowerMe A2ZTake this quiz to test your health IQ | PowerMe A2ZHealth Resource Order Form | PowerMe A2ZSusie Leo, MPH, RDNStrong Families AZHost: Jessica Stewart-Gonzalez

A new year brings new goals! But sticking with those goals, especially for busy parents, can be difficult. Between diaper changes and meal prepping, personal time for mom and dad can slip to the backburner. But it doesn't have to be that way! Olivia DeLong, senior health editor at BabyCenter, and a mom herself, joins the podcast with some time management hacks to help you achieve your 2022 goals. Join host Jessica Stewart-Gonzalez as you learn how to write an achievable new year resolution!Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Meditation AppOlivia's Book Recommendation: Atomic HabitsFree Planner DownloadsGuest: Olivia DeLongStrong Families AZHost: Jessica Stewart-Gonzalez

Toys and games aren't just for fun and entertainment. They can also help your little ones grow and develop, turning playtime into a learning experience! With thousands of toys available online, knowing simply what kinds of toys are developmentally appropriate isn't always easy. That's where this episode can help! Jessica Stewart-Gonzalez talks with pediatric occupational therapist and toy blogger Keri Wilmot, who offers her tips to help you find toys that fit your child's developmental needs. She also tells us how playtime and education go hand in hand. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Top 10 Learning Games for Toddlers13 Fun Games & Play Ideas When the Babysitter is in ChargeThe Genius of PlayAge-by-Age Toy GuideToyQueen.comGuest: Keri WilmotStrong Families AZHost: Jessica Stewart-Gonzalez

The gift-giving season is here! For little ones, receiving a new toy is exciting. But it's up to us parents to make sure that our children are playing with toys that are safe. That involves reviewing age recommendations, keeping small parts out of reach, and storing “big kid” toys safely away from toddlers and infants. Emily Samuel of Safe Kids Worldwide joins host Jessica Stewart-Gonzalez to walk parents through a toy safety checklist. Find out what to look out for when in the toy aisle, and how to ensure that playtime with toys is both fun and safe. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Parent's Guide to Child Safety (English)Parent's Guide to Child Safety (Spanish)Safe Kids Family Safety Activity Book (English)Safe Kids Family Safety Activity Book (Spanish)Button Battery Tip CardGuest: Emily SamuelStrong Families AZHost: Jessica Stewart-Gonzalez

Holiday foods are often a special treat for adults. But for toddlers, especially picky eaters, convincing them to try new meals can turn the dinner table into a battleground. Do you encourage them to taste new foods? Or do you let them eat their fill of dinner rolls instead?To answer these questions, host Jessica Stewart-Gonzalez consults with Alan Brown, the Women, Infants, and Children's Training Manager in the Bureau of Nutrition and Physical Activity at Arizona's Department of Health Services. He shares his tips for making family holiday meals enjoyable. Plus, how to appease the picky eaters in your family. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:WIC ArizonaListen Again: Time for Table Foods?AZ Health ZoneStrong Families AZHost: Jessica Stewart-Gonzalez

The weather is finally perfect for playground visits, neighborhood walks, and bike rides. As we are out and about with our kiddos in tow, there's a lot to know about staying safe outside! From crossing roads while holding your toddler's hand to walking through a busy parking lot, traffic safety is key. Plus, it's a great time to teach safety tips to your little ones traveling with you.Nadji Kirby of Safe Kids Worldwide joins host Jessica Stewart-Gonzalez to discuss helpful safety advice for parents of young children. Learn how to safely enjoy your walks, board public transportation, and cross the street with your kids! Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Parent's Guide to Child SafetySafe Kids WorldwideGuest: Nadji KirbyStrong Families AZHost: Jessica Stewart-Gonzalez

We roll up our sleeves on this episode to talk about all things vaccines! From infancy to childhood, your family doctor or pediatrician will recommend a schedule of vaccines to keep your kids healthy and protected from serious illnesses. Plus, vaccines allow them to play with friends and attend daycare and school safely!Retired pediatrician and Board President of The Arizona Partnership for Immunization (TAPI) Dr. Andrea Houfek joins host Jessica Stewart-Gonzalez to tell parents what to expect with childhood vaccinations. Learn about the recommended vaccine schedule, what diseases are covered, and why vaccines are a key part of your child's healthcare. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Arizona Partnership for ImmunizationsVaccines for InfantsVaccines for ToddlersVaccines for School Aged ChildrenStrong Families AZHost: Jessica Stewart-Gonzalez

Doctor's appointments aren't just for sick children. So think again before putting off your kiddo's routine well child visit! Pediatrician Dr. Jason Vargas joins host Jessica Stewart-Gonzalez to share what doctors look for during these yearly exams (beyond just height and weight), why they're important for catching health concerns early, and the questions parents should ask during these appointments. Host:Jessica Stewart-Gonzalez is the Program Director for the Maternal, Infant, and Early Childhood Home Visiting Program at the Arizona Department of Health Services. She is married, has two young children, and loves reading (anything except parenting books!) and watching movies and TV.  She loves to spend time with her kids (when they aren't driving her crazy) and celebrating all of their little, and big, accomplishments. Jessica has been in the field of family and child development for over 20 years, working towards normalizing the hard work of parenting and making it easier to ask the hard questions.Links:Checkup ChecklistsHealthyChildren.orgGuest: Jason Vargas, MDStrong Families AZHost: Jessica Stewart-Gonzalez