The SuperAbundant Life Podcast

AVAILABLE FOR A LIMITED TIME. Catch the REPLAY of my LIVE training, ATTRACT, DON'T CHASE: The 5-Step Playbook for Consistently Achieving Impossible Goals. Here's what others said about it: “BREAKTHROUGH

In this concluding episode of the 'This Thing Called Character' series, the focus is on mastering self-control as a fruit of the Spirit.  The episode explores how self-control impacts various aspects of life, emphasising the necessity of recognising the difference between beneficial desires and harmful indulgence. Using practical analogies and biblical examples, we discuss the consequences of unchecked impulses, as well as the importance of spiritual disciplines, including prayer, fasting, giving, and forgiveness, as essential tools for regulating emotions, thoughts, and behaviours.  01:08 The Importance of Self-Control 01:50 Understanding Self-Control in the Bible 02:43 Practical Examples of Self-Control 04:52 Defining Self-Control and Self-Indulgence 10:58 The Consequences of Self-Indulgence 12:30 Scriptural Examples of Self-Control and Indulgence 25:24 Boundaries and Impulses 26:31 The Power of Money 27:41 The Grip of Fear 31:06 Emotions and Their Impact 32:56 Spiritual Disciplines for Self-Control 33:25 The Power of Prayer 35:55 Fasting and Its Benefits 37:49 Generosity as an Antidote to Greed 39:53 Trusting in God's Love 42:40 The Practice of Forgiveness Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

In this episode of the series on character, we discuss the theme of meekness (or humility in both personal relationships and leadership. Through the life of Moses, described as the meekest man on earth, we uncover the true meaning of humility, examining his journey from Egypt's royalty to a humble shepherd. The episode also contrasts meekness with false humility / arrogance, highlighting behaviours indicative of both and providing practical steps on how to cultivate humility in everyday life.00:48 Exploring the Eighth Fruit: Meekness01:25 Biblical Context of Meekness02:59 Defining Meekness and Humility03:52 Moses: The Meekest Man on Earth04:31 Moses' Journey from Prince to Shepherd07:36 Moses' Leadership and Humility10:37 Characteristics of Humility14:46 Nonjudgmental Attitude and Forgiveness19:33 Seeking Guidance and Wisdom23:08 Not Easily Offended: A Mark of Humility26:26 Empathy and Meekness27:51 Moses as an Intercessor28:30 Restoring Others with Gentleness32:30 Arrogance vs. Humility32:57 Signs of Arrogance44:48 Developing Humility49:44 Final Thoughts on HumilityOlawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

In this episode, Olawunmi Brigue continues the character series exploring the nine fruits of the Spirit as outlined in Galatians 5:22, focusing on kindness versus thoughtlessness. The episode discusses how kindness is a fruit of the Spirit that requires us to be considerate and thoughtful, as opposed to simply avoiding wicked actions. The episode also delves into the transformative power of kindness in everyday life, using biblical examples like David, Rebecca, Ruth, and Rahab to illustrate the supernatural rewards and societal impacts of kindness, emphasising how kindness attracts favour from both people and God. 00:07 Exploring the Fruits of the Spirit 01:25 Understanding Kindness 01:33 Kindness vs. Thoughtlessness 02:26 Definitions of Kindness and Thoughtlessness 03:21 Examples of Kindness 06:19 Kindness in Relationships 12:57 The Rewards of Kindness 15:35 The Importance of Kindness in Relationships 16:03 The Supernatural Rewards of Kindness 18:50 Biblical Examples of Kindness 18:59 David's Act of Kindness and Its Reward 23:03 Rebecca's Kindness and Her Destiny 25:11 Ruth's Loyalty and Kindness 26:30 Rahab's Kindness and Preservation 27:16 Paul's Shipwreck and the Islanders' Kindness 29:14 The Power of Simple Acts of Kindness Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

In this sixth episode of the series, Olawunmi Brigue delves into the concept of faithfulness as an essential aspect of character. The episode explores faithfulness through three main dimensions: personal integrity, loyalty to people, and diligence in duties. Personal integrity focuses on keeping promises to oneself, emphasising that consistency in self-commitment cultivates decisiveness and prevents learned helplessness. Loyalty involves being true to people's best selves by supporting and acting for their highest good, even when they err. Finally, diligence is discussed as thorough commitment to responsibilities, noting that showing up consistently in all endeavours holds potential for breakthroughs. The discussion uses biblical stories to illustrate these concepts, highlighting the importance of maintaining these attributes in personal and professional interactions. 00:00 Welcome and Introduction 01:25 Exploring the Concept of Faithfulness 02:10 Defining Faithfulness 03:22 Dimensions of Faithfulness 05:26 Personal Integrity: The Foundation of Faithfulness 07:14 The Importance of Personal Integrity 09:44 Consequences of Lacking Personal Integrity 16:09 Examples of Personal Integrity in Scripture 17:51 Loyalty in Relationships 21:29 Resisting Temptations to be Disloyal 22:10 The Dangers of Disloyalty and Unfaithfulness 23:10 Recognising and Dealing with Wolves in Your Life 23:57 Understanding Hired Servants and Transactional Relationships 28:37 The Importance of Loyalty and Faithfulness 33:01 The Role of Diligence in Achieving Success 39:05 Final Thoughts Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

If you have been following the podcast, you will know that last week we published episode five of the current series, This Thing Called Character. So far, we have looked at five fruits of the spirit as outlined in Galatians 5:22. The second half of the series will be published from Monday, 7th of October, 2024. See you then! Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠⁠www.luminousmembership.com⁠

In the fifth instalment of the character series, Olawunmi Brigue discusses the concept of 'goodness' or right living as outlined in Galatians 5:22, contrasting it with sinful living. The episode delves into the importance of living right, highlighting that while salvation and access to God's inheritance are not based on works, living right is crucial for preserving oneself from the consequences of sin. Using scriptural examples such as the prodigal son and the rich young ruler, Olawunmi highlights the consequences of not living right and emphasises the need to distinguish between accessing God's promises through faith and living a morally upright life to avoid sin's detrimental effects. 00:59 What is Goodness? 02:08 The Importance of Upright Living 02:20 Salvation and Righteousness 05:20 Right Believing vs. Right Living 07:13 The Nature of Sin 08:58 Accessing Inheritance Through Right Believing 19:57 Why Live Right? 25:02 The Story of the Prodigal Son 34:35 The Older Brother's Perspective 38:28 Understanding the Consequences of Sin Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

In this episode, a part of the season-long exploration of the nine fruits of the spirit as outlined in Galatians 5:22, Olawunmi Brigue delves into the topic of patience versus intolerance, focusing on the importance of patience as a key component of character development.  Drawing on scriptures and her personal experiences, she contrasts patience with intolerance, and highlights how trials and interactions with people serve to build this vital virtue. She emphasises that patience, alongside faith, is essential for fulfilling one's destiny and living a life modelled after Jesus.  The episode also identifies five factors that can feed intolerance and impatience, providing insights on how to overcome them. 00:13 Exploring the Fruits of the Spirit 01:29 Deep Dive into Patience 01:42 Personal Struggles with Patience 07:08 Defining Patience and Intolerance 11:36 Faith and Patience: A Powerful Combination 16:08 The Importance of Patience in Trials and with People 25:39 Moses and the Importance of Patience 26:44 The Consequences of Losing Patience 31:07 Five Factors That Feed Impatience 31:50 The Impact of Modern Society on Patience 34:50 Stress and Anxiety: Patience Killers 38:07 Learning Empathy Through Trials 52:01 Conclusion: Becoming a Usable Vessel Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

In this episode, Olawunmi Brigue explores how peace, a characteristic Christians are designed to embody, is independent of external circumstances and rooted in one's faith and connection with God. By sharing biblical insights, real-life experiences, and practical steps, she examines how anxiety - a lack of peace - negatively impacts one's life and relationships,  while outlining a detailed and practical guide to cultivating a life marked by the tranquillity that comes from the Holy Spirit. 00:00 Introduction to the Series on Character 02:16 Understanding Peace vs. Anxiety 04:30 Biblical Definition of Peace 05:05 Jesus Calms the Storm: A Lesson in Peace 06:36 Peace in the Midst of Toxicity 10:18 The Source of True Peace 19:39 Impact of Anxiety on Relationships 29:44 How Being Peaceful Enhances Relationships 33:38 Cultivating Peace: Practical Steps 37:11 The Peace of God vs. Worldly Peace 40:42 Four Ways to Embrace God's Peace Olawunmi Brigue is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at www.luminousmembership.com

In this episode, Olawunmi Brigue continues the exploration of character development through the lens of the nine fruits of the spirit. This episode focuses on the contrast between joy and moodiness, examining how joy is an essential component of Christ-like character. Olawunmi discusses common misconceptions about joy, highlights the detrimental effect of moodiness on relationships and personal well-being, and presents joy as a divinely sourced, powerful tool for attracting miracles and sustaining spiritual strength.01:24 Joy vs Moodiness02:34 Debunking Misconceptions About Joy06:02 Defining Moodiness and Its Impact08:29 The Negative Effects of Moodiness15:28 Joy vs Happiness24:32 The Source of True Joy28:01 Joy as a Command28:59 Joy's Role in Overcoming Challenges29:51 Joy as Strength and Hope33:35 Joy as a Testimony and Evangelistic Tool39:19 Joy Creates an Atmosphere for Miracles46:11 The Importance of Joy in Christian LifeOlawunmi Brigue is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at www.luminousmembership.com

In the premiere episode of Season 3, host Olawunmi Brigue delves into the concept of character, focusing specifically on the "God kind of love." She discusses how today's culture, amplified by social media, often prioritises self-preservation and other self-centred "truths." The episode explores love as the foundation of all good character traits, defining what love is not, and emphasising the importance of compassion-driven love. Through scriptural examples, Olawunmi demonstrates how true love involves temporarily sacrificing one's advantage for the mutual benefit of both the receiver and the giver, inspiring listeners to align their actions with Biblically-rooted teachings.00:00 Welcome to Season Three!00:43 Introducing the Theme: Character00:58 Why Focus on Character?01:48 The Influence of Social Media on Character05:51 Love vs. Self-Centeredness06:06 Defining Love: What It Is and Isn't19:45 The God Kind of Love27:47 The Dual Impact of Godly Love28:28 Understanding True Compassion31:49 The Temporary Pain of Sacrifice35:59 The Story of Ruth: A Lesson in Love48:25 Forgiveness as an Act of Love52:25 Serving Through Character and Prayer55:30 Conclusion: The Foundation of Character
Olawunmi Brigue is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for faith-driven women who desire to build BOTH a highflying career and a wholesome family without sacrificing their emotional or physical wellbeing. Learn more at www.luminousmembership.com






Catch up on what Olawunmi Brigue has been up to in the past 8 months and the BIG REVEAL on the SEASON 3 theme. SEASON 3 coming Monday, 19 August 2024.

In this finale on the Purposeful Living Series, I'm excited to interview two wonderful women, Banke Ajayi and Ifeoma Ngwudike, who are in their own rights living a purposeful and highly impactful life. As we walk through their journeys, expect to glean phenomenal insights, and to see many of the strategies taught throughout this series come alive in a practical way through their stories and experiences. Thank you for being a part of this series. See you in Season 3! This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The growth accelerator membership for faith-driven women who want to build exceptionally successful lives without the punishing cycle of toil, stress, and overwhelm.  Apply for your seat at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://superabundantlifetribe.com/apply⁠⁠ Connect with Banke Ajayi Website: https://bankeajayi.com/ Instagram: https://www.instagram.com/_bankeajayi/ Connect with Ifeoma Ngwudike Website: https://yes2amazing.square.site LinkedIn: https://www.linkedin.com/in/ifeomangwudike/ Amazon: https://www.amazon.com/dp/1777479916

Do fear and self-doubt ever feel like unwelcome companions, holding you back from living your most fulfilling life? In this episode, we'll shed light on these roadblocks, exploring how fear and self-doubt manifest in our lives and the impact they have on our goals and aspirations. We'll delve into both the internal dialogue we create and the external influences that shape our self-perception. And lastly, we'll look into the strategies and tools to break free from these limiting beliefs for a more impactful and purposeful life. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The growth accelerator membership for faith-driven women who want to build exceptionally successful lives without the punishing cycle of toil, stress, and overwhelm.  Apply for your seat at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://superabundantlifetribe.com/apply⁠⁠

In this episode, we delve into the three key pillars of meaningful investment: money, time, and essence. We explore how each of these investments can contribute to positive change in the lives of others, and ultimately, in our own lives as well. This episode is a call to action to re-evaluate our investment strategies in life, to move beyond superficial acts and embrace the transformative power of investing in people on a deeper level. By dedicating our money, time, and essence to meaningful causes and relationships, we can create a ripple effect of positive change that extends far beyond our immediate circle. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The growth accelerator membership for faith-driven women who want to build exceptionally successful lives without the punishing cycle of toil, stress, and overwhelm.  Apply for your seat at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://superabundantlifetribe.com/apply⁠⁠

Have you ever felt like you're constantly striving for more, but never quite reaching that point of satisfaction? Do you find yourself looking to others to fill the void, rather than tapping into your own inner wellspring of abundance? In this episode, join me as we explore the profound concept of overflow. We'll delve into the power of living a life of abundance, not just for ourselves, but for others as well. We'll discover how to harness our faith to not only receive but also give life and become a beacon of light for those around you. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The growth accelerator membership for faith-driven women who want to build exceptionally successful lives without the punishing cycle of toil, stress, and overwhelm.  Apply for your seat at: ⁠⁠⁠⁠⁠⁠⁠⁠https://superabundantlifetribe.com/apply⁠⁠

It's easy to get caught up in judging others, comparing ourselves, and feeling superior. But have you ever stopped to think how these judgments might be impacting your own journey towards purpose? In this episode, I explore the connection between self-righteousness and purpose, and how closed minds and lack of empathy can create challenges in our path to finding true meaning in life, whilst limiting our own growth and success. Join me as we take an honest look at our own biases and limitations and explore practical steps to move beyond self-righteousness and embrace open-mindedness, compassion, and empathy.  This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The growth accelerator membership for faith-driven women who want to build exceptionally successful lives without the punishing cycle of toil, stress, and overwhelm.  Apply for your seat at: ⁠⁠⁠⁠⁠⁠⁠https://superabundantlifetribe.com/apply⁠⁠

What does it mean to put people first? In a world where personal ambition often overshadows the needs of others, how can we be more compassionate, understanding, and supportive? In this episode, you'll learn why prioritising people is critical for not just building strong relationships, but also for your personal growth and fulfilment. We will shed light on how Jesus exemplified this lifestyle, and why true Christianity promotes valuing every individual, irrespective of our differences. Imagine if we could transform our homes, neighborhoods, corporations, and essentially the world by the simple act of prioritising people over personal gain. This episode unveils powerful reasons to cultivate this habit, which could lead to a more prosperous community and a fulfilling personal life. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The Growth accelerator membership for faith-driven women who want to build exceptional lives without the punishing cycle of toil, stress, and overwhelm.  Apply for your seat at: ⁠⁠⁠⁠⁠https://superabundantlifetribe.com/apply⁠

We often stay within the comfortable walls we've built around ourselves, safe in the familiar and predictable. While this comfort zone makes us feel secure, it can also trap us and prevent us from growing and reaching our full potential. In this episode, we'll learn about the science of why we stay in our comfort zones, exploring how the amygdala, the brain's fear centre, designed to keep us safe from danger, can also keep us stuck and stagnant. Join me as I share insights, strategies and techniques to help you break down the walls of your comfort zone and start living a more fulfilling life. In a world that values safety and predictability, this episode will empower you to step outside your comfort zone and discover all that you're capable of. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The Growth accelerator membership for faith-driven women who want to build exceptional lives without the punishing cycle of toil, stress, and overwhelm.  Apply for your seat at: ⁠⁠⁠⁠https://superabundantlifetribe.com/apply⁠

In this episode, Part 3 in the series "Purposeful Living", join me as I explore the often overlooked but transformative principle of starting small - how taking small, consistent action will help to unleash your hidden potential and create a lasting impact on the world. I uncover the science behind why small beginnings lead to big results, also exploring why starting small is not about settling for mediocrity, but about embracing a proven strategy for sustainable growth and meaningful achievement. Plus, I share inspiring biblical and real-life examples of individuals who have transformed the world by starting small. If you've ever been paralysed by procratination or inaction due to the size of your dreams or goals, this episode is a must-listen! This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The Growth accelerator membership for faith-driven women who want to build exceptional lives without the punishing cycle of toil, stress, and overwhelm.  Apply for your seat at: ⁠⁠⁠https://superabundantlifetribe.com/apply

Throughout the Bible, we see individuals who were entrusted with a prescribed purpose, only to make choices that either propelled them towards its fulfilment or led them astray. These stories serve as powerful reminders that destiny and purpose are not set in stone. Instead, they are prescribed by God, giving us the freedom to choose whether we will embrace and actively pursue them. In Episode 2 of the season long focus on Purposeful Living, I explore the four ways purpose can find expression in your life daily, for an incredibly fulfilled and impactful life. If you've ever wondered how to start living out your purpose in everyday life, then you won't want to miss the tips and insights I shared in this episode. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The Growth accelerator membership for faith-driven women who want to build exceptional lives without the punishing cycle of toil, stress, and overwhelm. Apply for your seat at: ⁠⁠https://superabundantlifetribe.com/apply

Welcome to Season 2 of the SuperAbundant Life Podcast! Today, we are kicking off with the first episode of a ten-part series on the topic of Purposeful Living. Many of us believe that until we achieve grand and significant things and are world famous, we're not "fulfilling purpose". However, I want to challenge that notion and help you understand that every single breath you take is already leading you towards fulfilling your purpose on Earth. Purpose is not something you find; it's something you live. It's the reason you get up in the morning and put your feet on the floor. In today's episode, we'll discuss the definition of purpose, why it's important, and how you can find your own unique sense of purpose. Furthermore, throughout this 10-episode series, we will be discussing ideas that will shift your mindset and boost your confidence in living out your purpose, even if you're stuck in a mundane career or a job you hate. Buckle up, because Season 2 of the SuperAbundant Life Podcast is about to take you on an inspiring journey towards purposeful living. Let's get started! HIGHLIGHTS 00:03:25 Purpose is not about grand achievements; every day you fulfill your purpose by simply living and breathing. 00:07:35 No one is here by accident; how to overcome lies and misconceptions about your past to find your true self. 00:16:15 Purpose is not a destination. 00:18:51 What exactly is Purpose? 00:23:38 Simeon's quiet prayer ensured Jesus' safety and Joseph's obedience. 00:26:01 Discover practical strategies to live with purpose, even in undesirable situations. 00:30:29 Living out your purpose means intentionally fulfilling what God has put inside you, in various aspects of your life. It involves questioning why you are in certain situations and relationships, and releasing what is inside you. It is aligning your actions with your deepest convictions. 00:32:14 Purpose evolves over time in stages, even a baby's existence serves a purpose. Our impact on others develops as we grow, just like Jesus' role expanded beyond his initial purpose. 00:35:42 Example of how Esther's obedience throughout her life eventually saved the Jews from genocide. 00:39:31 Example of how I stumbled into the current stage of living out my purpose. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The Growth accelerator membership for faith-driven women who want to build exceptional lives without the punishing cycle of toil, stress, and overwhelm. Apply for your seat at: ⁠https://superabundantlifetribe.com/apply

Hi, this is Olawunmi Brigue, host of the SuperAbundant Life Podcast. It sure has been a while since we published new episodes on this podcast, but I'm happy to report that I'm back! New episodes launch on Monday, 30 October with Season 2. See you on Monday!

It's been a bit, hasn't it? :) But we're back! Look out for brand new episodes of the Superabundant Life Podcast in October 2023. Can't wait to resume our conversations.

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy and boundaries can be challenging, leading to feelings of guilt, burnout, and even resentment.  In this series of four episodes, I explore how to navigate this balance, and how to continue to cultivate empathy towards others without compromising on healthy boundaries. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for women who want it all - the thriving career, the loving home & the life of tremendous impact. Apply for your seat at: https://superabundantlifetribe.com/apply

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy and boundaries can be challenging, leading to feelings of guilt, burnout, and even resentment.  In this series of four episodes, I explore how to navigate this balance, and how to continue to cultivate empathy towards others without compromising on healthy boundaries. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for women who want it all - the thriving career, the loving home & the life of tremendous impact. Apply for your seat at: https://superabundantlifetribe.com/apply

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy and boundaries can be challenging, leading to feelings of guilt, burnout, and even resentment.  In this series of four episodes, I explore how to navigate this balance, and how to continue to cultivate empathy towards others without compromising on healthy boundaries. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for women who want it all - the thriving career, the loving home & the life of tremendous impact. Apply for your seat at: https://superabundantlifetribe.com/apply

Empathy is a tremendously valuable trait that allows us to form deep connections and impact others through the help we render. But considering no one has infinte supplies of time, energy, or money, how do you determine whom to help and when? How do you strike a balance between selflessness and self-preservation? How do you discern when helping becomes enabling? Striking a balance between empathy and boundaries can be challenging, leading to feelings of guilt, burnout, and even resentment.  In this series of four episodes, I explore how to navigate this balance, and how to continue to cultivate empathy towards others without compromising on healthy boundaries. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for women who want it all - the thriving career, the loving home & the life of tremendous impact. Apply for your seat at: https://superabundantlifetribe.com/apply

Sometimes, it feels easier to present a polished version of ourselves to God, hiding our doubts, fears, and insecurities behind a façade of religiosity. We settle for the safety of pretense and miss out on the profound rewards that come with being real with God. In this episode, I delve into the complex relationship between faith, vulnerability, and our tendency as humans to hide the shameful parts of our lives. I teach about why - and how - you should step into vulnerability with God, knowing that true connection and healing await on the other side. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for women who want it all - the thriving career, the loving home & the life of tremendous impact. Apply for your seat at: https://superabundantlifetribe.com/apply

The natural human mind has strong survival and self-preservation tendencies. That means, whenever it senses the slightest form of danger, your mind will exaggerate its impact on your life in order to get you to run away from it.  But have you noticed that the greatest breakthroughs in your life came in the midst of the greatest challenges you've ever faced? If you have a habit of exaggerating every incident of failure of adversity in life to the point of paralysis, you will miss out on the miracles waiting for you on the other side of those challenges. In this episode, I teach why you must guard your mind against a "Woe is me" response to adversity, and how you can begin to retrain your mind to always see the light at the end of the tunnel. 

In a world where we often seek validation and acceptance from others, it's easy to forget the immense love that God has for us. But here's the beautiful truth: His love knows no bounds, no conditions, and no limitations, and there's a certain kind of healing and freedom that comes from knowing you are cherished beyond measure, regardless of your past, flaws, or failures. In this episode, I explore the profound truth that you are unconditionally loved by the Creator of the universe, and how the transformative power of this love can shape your identity, boost your self-worth, and empower you to live a purposeful life. This episode is a gentle reminder that you are enough and deeply loved by the One who knows you intimately.

Relationships play a significant role in shaping our lives, but it's not always easy to recognize which ones are healthy and which ones are toxic. In this episode, we'll explore how to define and assess the relationships and associations in your life, and how doing so can help you create a drama-free and fulfilling life. Whether you're struggling with difficult relationships or looking to improve your overall wellbeing, this episode is for you. So, let's dive in!

How do the richest men in the world spend their time?

Even when someone's action clearly deserves judgment, let your response always be guided by love and a genuine desire for their restoration.

Do you often find yourself struggling to maintain consistency and follow-through when it comes to developing new habits and behaviours? Whether you're looking to start a new exercise routine, develop a daily prayer practice, or achieve a career goal, breaking the stop-start cycle is essential for success. In this episode, I share seven reasons why we stop-start, as well as practical strategies to break the cycle and cultivate greater consistency and perseverance. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for women who want it all - the thriving career, the loving home & the life of tremendous impact. Apply for your seat at: https://superabundantlifetribe.com/apply

One of the most important reasons I have a very healthy relationship with time is my commitment to building systems into practically every area of my life.

Put feedback - no matter how geniune - into the right context.

Do you feel like something is missing, despite all your achievements? ‭‭Like, you find yourself working hard in pursuit of the next success metric, only to find, when you achieve it, that it doesn't bring you the fulfilment you were hoping for?  In this episode I explore the paradox of success; how success and achievements in themselves cannot be your goal; and what it really takes to find fulfilment beyond your successes.  Whether you're a high achiever or simply looking for more meaning in your life, this episode will inspire you to look beyond the limitations of success and start your journey towards a life of significance. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for women who want it all - the thriving career, the loving home & the life of tremendous impact. Apply for your seat at: https://superabundantlifetribe.com/apply

Your productivity is like a bell curve. Meaning, doing more and more will at some point become counterproductive.

Don't define yourself by your skills or results too early - or perhaps, not at all.

One of the hardest things to do is to push through the tough times... When it's hard to see the light at the end of the tunnel and giving up feels like the most viable option. But the harsh truth is, on the other side of life's difficult tests is where the rewards lie; profound rewards that transcend your own life to impact your children, your community, and possibly even generations to come. In this episode I share four life changing truths to motivate yourself to push through the hard places when you feel like pitching your tent in places you know are less than your best. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for women who want it all - the thriving career, the loving home & the life of tremendous impact. Apply for your seat at: https://superabundantlifetribe.com/apply

Praying in the spirit (in other tongues) is one of the most powerful aspects of our Christianity. But it is also one of the most controversial.  In this episode, I teach in depth why you should pray in tongues, four major benefits of doing so, and how you can engage your mind to maximise the time you spend praying in the spirit. This is Olawunmi Brigue, Transformational Life Coach and the Creator of the SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. Find out more at superabundantwoman.com This episode is a rerun and was first published in Novemeber 2021.

Each new season of your life will demand a new version of you, so don't define yourself too rigidly by the experiences (or successes) of the past.

Yes, fight courageously for what you believe in but don't forget to ask youreslf, "Is it really worth it?" "Will the prize I win be worth the damage I do by winning?"

One of the things I have committed to doing on the SuperAbundant Life podcast is to periodically take you behind the scenes and showcase some of the "back office" activities, habits, and attitudes that have contributed significantly to creating the SuperAbundant Life that I'm enjoying today. In this episode, I share five of the powerful disciplines I have cultivated and practised for almost two decades that have made me into the woman I am today. This episode is a rerun and was first published in Februrary 2022.

If you keep saying, "I really wish I could hear God, or, you're longing for a close relationship with God but unwilling to invest the time, then it's not going to happen.

Yin-Yang is a Chinese philopsophical concept that beautifully illustrates how two different people / groups of people can complement each other and interconnect. We begin to thrive in relationships when we understand that it's our differences that make us strong.

Ever found yourself regretting a rushed reaction, hasty decision, or uncontrolled outburst? Or perhaps, indulging a desire you know is not good for you? Human beings are predisposed to emotional patterns such that when we're presented with challenging or tempting situations, we respond on auto-pilot, often in ways that are self-defeating and derail in all sorts of ways. In this episode, I talk about how to cultivate emotional self regulation, the ability to respond - rather than react - to emotional stimuli. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for Christian women who want it all - the thriving career, the loving home & the life of tremendous impact - God's way. Apply for your seat at: https://superabundantlifetribe.com/apply

The quickest way to kill your dream is trying to get the multitude to believe in it when there's still nothing to see.

If you struggle to hear God's voice, the first thing you must develop is an expectation that he actually wants to speak to you.

We've all experienced it... You're having a wonderful time with a lifestyle or new habit when out of nowhere, a major change comes along to disrupt your routines. The disruption throws you off balance and you struggle again and again as you try to get back on track but fail miserably. Eventually, you give up and what was once a strong routine fades into oblivion. It doesn't have to end this way. And in this episode, I share practical strategies to help you power back on track after a major slip up. This is Olawunmi Brigue, Founder, SuperAbundant Woman (SAW): The premier spiritual and personal growth hub for Christian women who want it all - the thriving career, the loving home & the life of tremendous impact - God's way. Apply for your seat at: https://superabundantlifetribe.com/apply