Podcasts about rockstar women

Episode #7 is now LIVE!! Dave McLennan, a retired Peel Police officer who served over 30 years, is the founder of Boots On The Ground, Lynn a former Peel Police 911 operator for 22 Years and Linda McLennan who served in the Healthcare Information Technology field for 30 years, join Adrianne on the I Am Unbreakable™ Podcast to discuss their outstanding journey.    Since retiring, Linda started fostering service dogs in training for Dog Guides Canada and Lynn joined the St. John Ambulance Therapy Dog Program.  Seeing the difference these beautiful animals make in someone's life, both Linda and her husband Dave, founder of BOTG, thought it would be a perfect fit to bring a customized approach to their PTSD support program.  These two Rockstar Women developed a unique approach to the PTSD Service Dog training offering which is the only one of its kind in Canada!! I am so honoured to know these two as well as to share a snapshot into the important trailblazing work they do with their fur babies!!   Boots on The Ground is a charitable organization completely run and staffed by volunteer First Responders. They offer 24/7 over the phone, anonymous peer support to Police, Fire, EMS, Corrections and Nurses throughout Ontario. This includes front line and civilian members, both serving and retired. They also offer a variety of vetted referral services when we speak to people in need of assistance 1-833-677-2668 

For this Christmas episode, we have something very special. It's all about Alana! Grab a cup of eggnog or hot cocoa and enjoy the stories of two incredible women: Mary Fields and Virginia Hall…no gruesome crime involved! Sit in awe while we discuss the jaw-dropping strength of these women. We also have a very special guest today, Mary Kate Boylan, who will share some of her debut Christmas album and enjoy the story alongside Alana. Merry Christmas!Tea of the Day: Bubble Milk Tea drank/dranken/drunk/drunken by Meagan (!!)Mary Kate's website: https://www.marykateboylan.me/Recommended Reading:A Woman of No Importance by Sonia PurnellDeliverance by Miantae Metcalf McConnell Theme Music by Brad FrankSources:https://www.britannica.com/biography/Mary-Fieldshttps://www.history.com/news/meet-stagecoach-mary-the-daring-black-pioneer-who-protected-wild-west-stagecoacheshttps://www.youtube.com/watch?v=LlNzANxhw_Ihttps://www.youtube.com/watch?v=G-n39E8dF_Mhttps://www.npr.org/2019/04/18/711356336/a-woman-of-no-importance-finally-gets-her-duehttps://www.britannica.com/biography/Klaus-Barbiehttps://time.com/5892932/a-call-to-spy-real-history/https://time.com/5566062/virginia-hall/https://medium.com/literature-lust/how-a-woman-of-no-importance-won-a-war-and-changed-the-world-712afc7905a7

This week on the podcast, we are re-airing our episode with Ara Katz, co-founder and co-CEO of Seed Health. Seed Health pioneers applications of microbes for our health and is known for their probiotic products for gut health. At Seed Health, Ara wears many hats from fundraising, design thinking, brand, insights and more, and she is at the helm of the company's work when it comes to science, communication and storytelling. It was Ara's breastfeeding experience that led her to explore the importance and impact of microbes. Ara was a fellow at the MIT Media Lab's Centre for Future Storytelling and was listed in Marie Claire's “The New Guard: The 50 Most Influential Women in America”, as well as Business Insider's “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech.” She is also the author of A Kids Book About Your Microbiome.........This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/ca/en/business-banking/small-business/women-in-business // Follow us on Instagram: instagram.com/thebrandisfemale

This week on the podcast, host Eva Hartling speaks with Ara Katz, co-founder and co-CEO of Seed Health, a company that is pioneering applications of microbes for our health, and known for their probiotic products for gut health. It was Ara's breastfeeding experience that led her to explore the importance and impact of microbes. At Seed Health, she wears many hats from fundraising, design thinking, brand, insights and more, and she is at the helm of the company's work when it comes to science communication and storytelling. Ara was a fellow at the MIT Media Lab's Centre for Future Storytelling and was listed in Marie Claire's “The New Guard: The 50 Most Influential Women in America”, as well as Business Insider's “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”. She is also the author of A Kids Book About Your Microbiome.........This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/ca/en/business-banking/small-business/women-in-business // Follow us on Instagram: instagram.com/thebrandisfemale

Do you find yourself engaging in the same repetitive patterns of responses, choices and decisions that end badly? Do you wish you could break the habit of repeating the same mistakes that put you in detrimental or compromising situations? In this episode, I teach how you can recognise the patterns of bad decision making that cause you unnecessary pain and how to break that cycle once and for all. Olawunmi Brigue, Life Coach to Rockstar Women is the Creator of the SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. She is a Transformational Life Coach dedicated to teaching Christians how to create jaw-dropping supernatural success in every dimension of life, without stress or hustle. Find out more at olawunmibrigue.com

Ara Katz is the co-founder and co-CEO of Seed Health, a microbial sciences company pioneering applications of microbes for human and planetary health. A serial entrepreneur, it was Ara's breastfeeding experience that led her to the microbiome and inspired her personal mission to explore the importance and impact of microbes. At Seed Health, she leads fundraising, design thinking, brand, insights, commercialization, and the company's translational work in science communication and storytelling. She is also a co-founder of Seed Health's environmental initiative, SeedLabs, and its first therapeutics partner company, LUCA Biologics. Ara previously co-founded and served as CMO of digital commerce company Spring, where she helped launch ApplePay on iPhone, and was on the founding team of social commerce company BeachMint. As an advisor and angel investor across health tech, ed tech, consumer, and sustainability, Ara has supported companies like RXDefine, Newness, C16 Biosciences, MindBodyGreen, Mahmee Maternal Care, Stadium Goods, and Unicycle. She has been a fellow at the MIT Media Lab's Center for Future Storytelling and has been listed in Marie Claire's “The New Guard: The 50 Most Influential Women in America”, Business Insider's “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”, and Create + Cultivate's 100 List for STEM. She is the author of A Kids Book About Your Microbiome. Ara lives in Venice, California with her husband and son, Pax.Get 15% off Seed Probiotics by using the code YOUREGREAT at checkout - http://shrsl.com/3enwgFor more from Unique:Connect with Unique on Instagram - https://www.instagram.com/uniquehammond/Find out how to work with Unique - https://www.youregreat.com/Learn more about The Bean Protocol - https://www.youregreat.com/the-bean-protocolConnect with Ara:Find out more about Seed - http://shrsl.com/3enwgConnect with Seed on Instagram - https://www.instagram.com/seed/

Ara Katz is the co-founder and co-CEO of Seed Health, a microbial sciences company pioneering applications of microbes for human and planetary health. A serial entrepreneur, it was Ara's breastfeeding experience that led her to the microbiome and inspired her personal mission to explore the importance and impact of microbes. At Seed Health, she leads fundraising, design thinking, brand, insights, commercialization, and the company's translational work in science communication and storytelling. She is also a co-founder of Seed Health's environmental initiative, SeedLabs, and its first therapeutics partner company, LUCA Biologics. Ara previously co-founded and served as CMO of digital commerce company Spring, where she helped launch ApplePay on iPhone, and was on the founding team of social commerce company BeachMint. As an advisor and angel investor across health tech, ed tech, consumer, and sustainability, Ara has supported companies like RXDefine, Newness, C16 Biosciences, MindBodyGreen, Mahmee Maternal Care, Stadium Goods, and Unicycle. She has been a fellow at the MIT Media Lab's Center for Future Storytelling and has been listed in Marie Claire's “The New Guard: The 50 Most Influential Women in America”, Business Insider's “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”, and Create + Cultivate's 100 List for STEM. She is the author of A Kids Book About Your Microbiome. Ara lives in Venice, California with her husband and five-year-old son, Pax. Seed Health: https://seed.com/ A Kids Book About Your Microbiome: https://akidsco.com/products/a-kids-book-about-your-microbiome --- Support this podcast: https://anchor.fm/nourishmel/support

Today I'm joined by Ara Katz, co-founder & co-CEO of Seed Health — a microbial sciences company.    In this episode, we discuss the microbiome and the many ways it impacts well-being. Ara explains Seed's approach to building a platform around studying and commercializing probiotics. And we talk about the differences between wellness, healthcare, and consumer life science.    More from Ara    A serial entrepreneur, advisor and angel investor, Ara Katz has eclectic experience at the intersection of health, tech, environment, media and design.    She founded Seed Health to pioneer applications of microbes for both human and environmental health. Her work encompasses the translation of breakthrough science for a pipeline of probiotic innovations from discovery through commercialization across product, brand, insights, design-thinking, delivery technologies, industrial design, international DTC, new retail strategies, community, fundraising, channel expansion, business development and science communication.    She spearheaded the company's $40MM fundraising to accelerate R+D and accelerate the company's pipeline beyond gut microbiome into microbial applications across dermatology, oral hygiene, pediatrics, women's health, infant health and nutrition. She brought the company carbon negative, to profitability, and led the acquisition of digital health ML company, Auggi.   Ara is also a co-founder of Seed Health's environmental division, SeedLabs, and its first partner biotech company focused on women's health, LUCA Biologics. Their first therapeutic for rUTI enters the clinic in September 2021 followed by interventions for BV and Preterm Birth.    Previously, Ara co-founded mobile commerce startup Spring, where she helped launch ApplePay on iPhone, and has invested in and advised companies across consumer, health and tech such as: RXDefine (TeleMed), C16 Biosciences (Sustainability), MindBodyGreen (Wellness), Mahmee (Maternal Care), Stadium Goods (Consumer / Marketplace), and Unicycle (Ed Tech).    Ara was a Visiting Fellow at the MIT Media Lab, where she helped create the Center for Future Storytelling and CCA's Design Thinking MBA program. She has appeared on numerous podcasts like Rich Roll, Girlboss Radio, Welltodo, Commune and Broken Brain. She has been named in Marie Claire's ‘The New Guard: The 50 Most Influential Women in America,' Business Insider's Silicon Alley ‘Top 100' and ‘36 Rockstar Women in NYC Tech,' Create + Cultivate's ‘100 List for STEM,' and Women We Admire's ‘Top 100 Women CEOs of 2021.' Her work has earned accolades such as Fast Company's World Changing Ideas 2019, 2020, and 2021,TIME's Best Inventions 2018, and a Webby Award for Best Use of Stories in 2020.    She lives in Venice, California with her husband and five-year-old son, Pax (the reason Seed Health exists). She is passionate about the communication of science, the interplay of the environment and physical space, and the connecting of never before connected dots. Lastly, she's the proud owner of several tardigrades who live at Harvard's Museum of Natural History.   More from Fitt Insider   Fitt Insider is a platform for entrepreneurs, executives, and investors redefining the business of fitness and wellness.   From our newsletter and podcast to our industry-specific jobs board, we create content and resources to drive the industry forward. We also invest in early-stage health and fitness companies. For more, visit: https://insider.fitt.co/

  Today my guest is Brooke Wyckoff. This past year, Brooke had the opportunity to serve as our Interim Head Coach while our regular head coach Sue Semrau took a single-season leave of absence to care for her mother (her mother is thankfully in remission from ovarian cancer). Not only did Brooke gain experience as a first-time head coach (after 10 years of being an assistant coach), she also tried to be another mouthpiece to speak out about various motherhood issues (work-life balance, the lack of quality maternity leave, encourage other Mothers that they can be a Division I Head Coach AND raise a family). Back in 2014, Brooke co-founded an organization called Moms in Coaching. This is a support group for mothers who are coaching but are unsure if they can be full-time coaches and full-time moms. The motto lately from Brooke is that You can do both. Brooke has a beautiful seven-year old girl named Avery who was born in Nov. 2013. When Brooke was pregnant, she searched around campus for other Moms in athletics that she could bond with during her pregnancy, but there weren't very many. That's why she began to start her organization and make it more national. HER ORGANIZATION ALSO HAS THEIR OWN PODCAST AND JUST BEGAN SEASON This Show is Sponsored by... 5 years ago, Felix Gray realized - Our eyes weren't meant to look at screens all day – and designed glasses to make daily screen time more comfortable and the workday more productive. Felix Gray lenses filter 15x more Blue Light that can make screen time tough on eyes and disruptive to sleep.Get yourself a pair of glasses made for the 21st century and designed for modern, hardworking eyes. And, the amazing things is the Felix Gray can also make you these great glasses with your prescription! Go to www.FelixGrayGlasses.com/EEP for the best Blue Light glasses on the market. Free Shipping. Free Returns. Free Exchanges. And.. Lovevery is an incredible play kit box, that provides quality, developmentally appropriate activities for babies and toddlers, all curated by experts. Cooper got his 0-12 weeks box filled with engaging things like a wooden mobile, black and white flash cards, and black and white play mittens. If you're looking for a great gift for your baby or toddler, or someone you loved, definitely check out Lovevery Play boxes. For free shipping, go to www.lovevery.com/EEP. And... Just like many of you, I avoided going to the doctor during the pandemic. I skipped my physical and my dental cleaning, and didn't see the eye doctor. But now that everything is opening up, it's time to catch up on our regular healthcare.  Just download the FREE Zocdoc app, the easiest way to find a great doctor and instantly book an appointment. With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Never wait on hold with a receptionist again. Go to Zocdoc.com/EEP and download the Zocdoc app to sign-up for FREE.

So, someone hurt you and caused you pain. And you know you should forgive them. But that's easier said than done. Or, you say you have forgiven but when you think of the person who offended you, what emotions arise within you? Do you genuinely wish them well? Or, do memories of that event still bring up feelings of pain, regret and ill will? If you've ever struggled with unforgiveness, I teach through a guaranteed step by step process how to forgive and let go of the pain, no matter how impossible it may seem currently. Olawunmi Brigue, Life Coach to Rockstar Women is the Creator of the SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. She is a Transformational Life Coach dedicated to teaching Christians how to create jaw-dropping supernatural success in every dimension of life, without stress or hustle. Find out more at superabundantwoman.com

Not all rock stars are household names. In this episode, Sadhna introduces us to two rock star women — Wendy Rockwell and Jaclyn Boyes — who are changing the world with their passion, power, and impact on policy. Through their determination to impact not just their own careers but expand opportunities for others, these women are leaving a mark on the globe that will transcend generations. From equal pay to racial justice, these rock stars are rocking it!

Do you find yourself engaging in the same repetitive patterns of responses, choices and decisions that end badly? Do you wish you could break the habit of repeating the same mistakes that put you in detrimental or compromising situations? In this episode, I teach how you can recognise the patterns of bad decision making that cause you unnecessary pain and how to break that cycle once and for all. Olawunmi Brigue, Life Coach to Rockstar Women is the Creator of the SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. She is a Transformational Life Coach dedicated to teaching Christians how to create jaw-dropping supernatural success in every dimension of life, without stress or hustle. Find out more at olawunmibrigue.com

Someone said impatience is the biggest pitfall of the ambitious person. And I totally agree. There's nothing wrong with wanting things to happen fast. In fact, it can be a great motivator to take meaningful action. But what happens when that desire to achieve your goal quickly becomes the very reason you don't achieve it at all? In the episode, I teach how you can beat impatience and stay the course until you breakthrough to your next level. Olawunmi Brigue, Life Coach to Rockstar Women is the Creator of the SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. She is a Transformational Life Coach dedicated to teaching Christians how to create jaw-dropping supernatural success in every dimension of life, without stress or hustle. Find out more at olawunmibrigue.com

God's original plan is to prosper you through the multiplying effect of his blessing upon the work of your hands. If you know how to key into this plan, it will exempt you from toil or extreme hard work that produces dissatisfying results. It will exempt you from pressurising people or depending on the unpredictable systems of this world. In this episode, I teach how you can position yourself within God's prosperity agenda by approaching your career as a calling that is dedicated to the service to God and humanity. Olawunmi Brigue, Life Coach to Rockstar Women is the Creator of SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. She is a Transformational Life Coach dedicated to teaching Christians how to create jaw-dropping supernatural success in every dimension of life, without stress or hustle. Find out more at olawunmibrigue.com

Most people know how to make money. Some even go on to learn how to manage their money. But very few graduate into the level where money is consistently multiplied into their hands until they are significantly wealthy. In this episode, I teach through the scriptures: - Why you shouldn't settle for ONLY having your needs met or securing your future; - Why it is God's plan to get as much money into the hands of people who will advance his kingdom on the earth; - And how you can position yourself to be a generator and distributor of wealth. Olawunmi Brigue, Life Coach to Rockstar Women is the Creator of SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. She is a Transformational Life Coach dedicated to teaching Christians how to create jaw-dropping supernatural success in every dimension of life, without stress or hustle. Find out more at olawunmibrigue.com

God has no pleasure in seeing an area of your life thrive, while the other areas languish in failure. It is His will and fervent desire for you to grow and experience superabundance in every area of your life. Are there certain areas of your life that you feel not particularly happy with? Do you know how to bring those areas to the level where you'd like them to be? In this episode, I walk you through a simple and practical method that will help you grow in every area of your life until you can confidently say, “Yes, I live an abundant life and I have it all.” Also, download the accompanying workbook to guide you step-by-step to create and execute your Personal Growth Plan at bit.ly/TSALpodcast107 Olawunmi Brigue, Life Coach to Rockstar Women is the Creator of SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. She is a Transformational Life Coach dedicated to teaching Christians how to create jaw-dropping supernatural success in every dimension of life, without stress or hustle. Find out more at olawunmibrigue.com

Most people, especially women, have been sold the idea that it is impossible to have it all. And some believe that even if you do, it can only be in seasons. In other words, if your career is flying high, then you shouldn't be too surprised if your children begin to fall behind at school. Or, if you're holding down the fort at home and at work, then you'd have to sacrifice your mental health and personal fulfillment. My question is, does this really sound like the abundant and overflowing life Jesus came to give us? Or, is it just something we have accepted because the world says so? In this episode, I debunk this idea with scriptural teaching and several examples from the lives of people that are indeed having it all, all of the time. And I teach how you can too. Olawunmi Brigue, Life Coach to Rockstar Women is the Creator of SuperAbundant Woman (SAW) membership and Goal Execution & Mastery System (GEMS) coaching program. She is a Transformational Life Coach dedicated to teaching Christians how to create jaw-dropping supernatural success in every dimension of life, without stress or hustle. Find out more at olawunmibrigue.com

[FREE WORKBOOK INCLUDED] When crisis and the challenges of life come at you unexpectedly, who do you first turn to or call upon? How do you comfort yourself when you grow weary and overwhelmed in a world full of distractions and overloaded with information and activities? Your ability to hear the voice of God and draw on his strength in the midst of chaos unequivocally determines the quality and advancement of your life. In this episode, I teach how you how to become anchored in God so that regardless of what or who comes against you, you always come out on top. Download the accompanying PDF workbook that guides you through 3 simple steps to eliminate anxiety and stay focused and peaceful amidst challenges or distractions at bit.ly/TSALpodcast105 This is Olawunmi Brigue, Founder of SuperAbundant Woman and Life Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximizing their God-Factor. Find out more at bit.ly/joinSAW

REBROADCAST. New episodes return in June 2021. The host of the SuperAbundant Life Podcast, Olawunmi Brigue, introduces the audience to the concept of the SuperAbundant Life and shares her own story of inside-out transformation. Barely out of school and pregnant out of wedlock, with no job or money, she battled constantly with an unrelenting sense of worthlessness in the midst of depression, bitterness, guilt, shame and confusion. One unforgettable encounter brought with it a glimmer of hope that started her on a transformation journey of healing and restoration from broke and broken into an overflow of superabundant success. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

REBROADCAST. New episodes return in June 2021. So, you have this big idea you've been carrying for a while - probably for years. The more you think about it, the bigger and more impressive it becomes in your mind. But the problem is, you are yet to take any meaningful action towards it. And here's why: the longer you ruminate on an idea, the bigger and more disconnected it gets from your present reality, and consequently, the less likely you are to take action. An old proverb says, "How do you eat an elephant? One bite at a time." And that's what I teach in this week's podcast. If you are ready to get out of your own head and start taking meaningful action towards your big ideas, then this is a must listen. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

REBROADCAST. New episodes return in June 2021. Socrates famously said, "The unexamined life is not worth living." In other words, it is impossible to truly live your best life or make a lasting impact in your world without pausing often to reflect on your journey. This week I talk about what Self Reflection is, why it is so important to practise it diligently and why it could be the key to your breakthrough. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Rejection hurts. A lot. It doesn't matter how confident and strong and self-sufficient you are — if you care about something, any rejection related to it will hurt. However, it is what you do with that pain that determines what happens next. In this episode, I teach how you can reframe rejection and use it as a stepping stone into your biggest successes in life. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Waiting is one of the hardest things to do. But what if the popularly accepted concept of waiting is not at all what God intended or has prescribed in his word? In this episode, I teach what God expects us to do between receiving the word and the manifestation of the promise. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Meditation is a superbly powerful tool given to us by God to cause a permanent transformation in our thinking, and thus our lives. But unfortunately, most Christians don't take advantage of this beautiful gift because they neither know the significance of it nor how to actually do it. In this two-part series, I teach all you need to begin your meditation journey to a wonderfully transformed life. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Ara Katz is everything - literally. A founder, designer, artist, entrepreneur, mother, wife, the co-creator of Seed. She’s also a fellow at the MIT Media Lab’s Center for Future Storytelling, was named in Marie Claire’s “The New Guard: The 50 Most Influential Women in America”, listed on Business Insider’s “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”, and was recently included in Create + Cultivate’s 100 List for STEM. After years in many fascinating jobs, from film to tech, Ara zoned in on her passion for health, which started after her mother’s passing, and realized the microbiome was a confusing, and untapped market that deserved a proper solution.  We discuss her multi-hyphenate career, what its like to start a brand so left and right brained, leaning into success and her advice for fellow founders.  Enjoy!   This weeks awesome deals from our sponsors:   For a limited time, Beekeeper’s Naturals is offering my listeners an exclusive deal: They will ship you a FREE two-week supply of B.Immune Propolis Throat Spray—you just pay $5 dollars for shipping. To claim this deal you must visit BEEKEEPERSNATURALS.com/BEST Receive $15 (15 DOLLARS) off your first Public Goods order with NO MINIMUM purchase. Just go to publicgoods.com/BEST or use code BEST at checkout.  Sakara is offering our listeners 20% off their first order when they go to Sakara.com/BEST Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/BEST   Produced by Dear Media

Meditation is a superbly powerful tool given to us by God to cause a permanent transformation in our thinking, and thus our lives. But unfortunately, most Christians don't take advantage of this beautiful gift because they neither know the significance of it nor how to actually do it. In this two-part series, I teach all you need to begin your meditation journey to a wonderfully transformed life. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

In the series titled, "Extreme Productivity Playbook", I teach how to apply brilliant inside-out strategies to skyrocket your performance and consistently achieve mindblowing results WITHOUT BURNING OUT. As it says in Ecclesiastes‬ ‭10:10, "If the iron is blunt...great strength is required, but wisdom helps one to succeed.” ‭‭‭‭The third strategy in the series is titled, Leverage Other People's Strengths, and I teach how to master the art of delegation for extreme productivity. The inability to delegate is one of the biggest problems people face, yet delegation is one of the most powerful tools for phenomenal productivity. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

In the series titled, "Extreme Productivity Playbook", I teach how to apply brilliant inside-out strategies to skyrocket your performance and consistently achieve mindblowing results WITHOUT BURNING OUT. As it says in Ecclesiastes‬ ‭10:10, "If the iron is blunt...great strength is required, but wisdom helps one to succeed.” ‭‭‭‭The second strategy in the series titled, Grow & Stimulate Your Mind DAILY, I teach nonnegotiable activities that must be going on in your life consistently to stretch and develop your mind. Why? Because the quality of your life is determined by the state of your soul. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

In this new series titled, "Extreme Productivity Playbook", I teach how to apply brilliant inside-out strategies to skyrocket your performance and consistently achieve mindblowing results WITHOUT BURNING OUT. As it says in Ecclesiastes‬ ‭10:10, "If the iron is blunt...great strength is required, but wisdom helps one to succeed.” ‭‭‭‭The first habit in the "Extreme Productivity Playbook" series is, Master Your Self-Talk. There is an inner dialogue constantly going on in your mind and if the words you say to yourself are consistently negative, that self-talk will cripple your happiness, confidence and success. In this episode, I teach you how to think differently about yourself, and stop negative self talk from dominating your life. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

If you're tired of feeling not good enough. If you're tired of being paralysed by fear that stops you from reaching out for what you know could be yours, then you will find this episode extremely useful. I teach in detail how to build up your confidence - God's way - so that you can take on things that you don't appear qualified for. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

RUTH: Join me as I dive deep into WHY this woman was promoted from outside the gate to the sit in the throne room. There are FOUR powerful themes I will be examining in the life of Ruth: 1. The power of loyalty: God's original purpose when he created relationships 2. The right response to adversity: The attitude adjustment required to turn adversity into advantage 3. The law of service: How true and genuine sacrifice in the service of others unlocks great blessings 4. The two faces of mentoring This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

According to statistics, 33% of people cite office politics as a significant reason why they're unhappy in the workplace and dread going into work, while 75% of employees say their boss is the most stressful part of their job. Whether it is backstabbing bosses or co-workers that take credit for your work or even go as far as sabotaging you, office politics is the most unpleasant thing you can face in the workplace. In this episode, I teach practical and effective strategies you can deploy to navigate and win in workplace politics without compromising your Christian values. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

RUTH: Join me as I dive deep into WHY this woman was promoted from outside the gate to the sit in the throne room. There are FOUR powerful themes I will be examining in the life of Ruth: 1. The power of loyalty: God's original purpose when he created relationships 2. The right response to adversity: The attitude adjustment required to turn adversity into advantage 3. The law of service: How true and genuine sacrifice in the service of others unlocks great blessings 4. The two faces of mentoring This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

RUTH: Join me as I dive deep into WHY this woman was promoted from outside the gate to the sit in the throne room. There are FOUR powerful themes I will be examining in the life of Ruth: 1. The power of loyalty: God's original purpose when he created relationships 2. The right response to adversity: The attitude adjustment required to turn adversity into advantage 3. The law of service: How true and genuine sacrifice in the service of others unlocks great blessings 4. The two faces of mentoring This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Quite simply, imagination is the ability to form mental pictures in your mind.  Why did God give us this ability, and more importantly, how can we employ and maximise it to become the very best versions of ourselves? In this episode, I teach how you can AND MUST learn to harness the power of your imagination before you can create any form of success in life. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Karalee Fallert, Ashley Padgett, Jessie Kileen

RUTH: Join me as I dive deep into WHY this woman was promoted from outside the gate to the sit in the throne room. There are FOUR powerful themes I will be examining in the life of Ruth: 1. The power of loyalty: God's original purpose when he created relationships 2. The right response to adversity: The attitude adjustment required to turn adversity into advantage 3. The law of service: How true and genuine sacrifice in the service of others unlocks great blessings 4. The two faces of mentoring This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

RUTH: Join me as I dive deep into WHY this woman was promoted from outside the gate to the sit in the throne room. There are FOUR powerful themes I will be examining in the life of Ruth: 1. The power of loyalty: God's original purpose when he created relationships 2. The right response to adversity: The attitude adjustment required to turn adversity into advantage 3. The law of service: How true and genuine sacrifice in the service of others unlocks great blessings 4. The two faces of mentoring This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Someone said life is 10% what happens to you and 90% how you respond. In other words, when a project or goal fails, it has little to do with the obstacles you face and a lot to do with how you handle them. In episode, I bring your attention to four traps that often cause goals to fail and how you can skilfully handle them to ensure you cross your finish line. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

RUTH: Join me as I dive deep into WHY this woman was promoted from outside the gate to the sit in the throne room. There are FOUR powerful themes I will be examining in the life of Ruth: 1. The power of loyalty: God's original purpose when he created relationships 2. The right response to adversity: The attitude adjustment required to turn adversity into advantage 3. The law of service: How true and genuine sacrifice in the service of others unlocks great blessings 4. The two faces of mentoring This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Our second episode of our new series featuring some of the amazing female restaurant owners we're proud to serve. Watch the video of the conversation on our YouTube channel.

RUTH: Join me as I dive deep into WHY this woman was promoted from outside the gate to the sit in the throne room. There are FOUR powerful themes I will be examining in the life of Ruth: 1. The power of loyalty: God's original purpose when he created relationships 2. The right response to adversity: The attitude adjustment required to turn adversity into advantage 3. The law of service: How true and genuine sacrifice in the service of others unlocks great blessings 4. The two faces of mentoring This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

God wants the work of your hands - your career or business - to prosper beyond your wildest imagination. On today's episode, I teach the secret that will open you up to unhindered growth regardless of your environment. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

RUTH: Join me as I dive deep into WHY this woman was promoted from outside the gate to the sit in the throne room. There are FOUR powerful themes I will be examining in the life of Ruth: 1. The power of loyalty: God's original purpose when he created relationships 2. The right response to adversity: The attitude adjustment required to turn adversity into advantage 3. The law of service: How true and genuine sacrifice in the service of others unlocks great blessings 4. The two faces of mentoring This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Hard work without visibility often means you end up getting bypassed - no matter how good you are. If people don't know the value you're bringing to the table, they can't celebrate you - whether through a promotion at work or by purchasing the products and services you're offering. This week on the SuperAbundant Life Podcast I teach the reasons why people tend to fear visibility, as well as the mindset-shifting truths and strategies that will help you overcome this fear to shine brightly in your world. This episode is a re-run and was first published on 23 September 2019. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Hit the Schedulefly channel on YouTube to watch the video of this talk.

There's nothing more disheartening than pursuing a much desired life goal and in spite your best efforts, you watch month after month, year after year go by and that desire stays firmly out of your reach. In this episode, I teach from the Scriptures and from my own experience how I broke the hold of delay in my career and fast-tracked my journey to success. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

I learnt this principle from the scriptures almost twenty years ago and without exaggerating, I can say it is responsible for every breakthrough I have experienced since then. In this episode, I teach how you too can become a Miracle Magnet. This is Olawunmi Brigue, Founder of SuperAbundant Woman and LIfe Coach to Rockstar Women. We are helping driven Christian women create EXCEPTIONALLY successful, hustle-free lives by maximising their God-Factor. Find out more at bit.ly/joinSAW

Do you have a dream? Then I have some news for you; you will face opposition. It doesn't matter if your dream is as simple as bagging that promotion at work or as complicated as finding the cure for cancer, there will be people who will show up at different points on your journey to oppose you. Some because they love you and don't want to see you disappointed, and some because they detest the idea of you and their driving goal is to see you to fail. If your dream is going to survive the Naysayers, Doubters & Haters you meet on the way, you have to know how to strategically handle them. And that's what I'm going to be teaching today. This is Olawunmi Brigue. Life Coach to Rockstar Women. My mission is helping driven Christian women create unimaginable success & impact in career, family and wider society by maximising their God-Advantage Find out more at: bit.ly/joinSAW

I know nowadays people tend to dismiss and even badmouth new year's resolutions, and I get why. For many people, resolutions rarely last beyond January. But the truth is, anyone setting these resolutions should be commended because they are demonstrating a desire to grow and make the new year better than the last. So in today's episode, I teach the simple system I use to craft a God-given vision for my year. By approaching it a way that puts God first, I've seen my success rate skyrocket compared to when I casually churned out resolutions. This is Olawunmi Brigue. Life Coach to Rockstar Women. My mission is helping driven Christian women create unimaginable success & impact in career, family and wider society by maximising their God-Advantage Find out more at: bit.ly/joinSAW

Everyday Rockstar (0:00:00) Lisa and Richie talk with this week's featured Everyday Rockstar. You can nominate yourself or someone you know for going above and beyond by emailing thelisashow@byu.edu.   Women's Equality Day (0:06:51) Happy Women's Equality Day! Women's Equality Day celebrates the adoption of the 19thAmendment into the US Constitution, giving women the legal right to vote in our country. But what is the story behind the pain, struggle, and protesting that led to its eventual adoption? Joining us today is Neylan McBaine, woman's suffrage expert and author of “Pioneering the Vote”, her latest book detailing the story of lesser-known suffragists in Utah and in the West. She's here to discuss her new book and the importance of the history of women's suffrage.   Recovering From Infidelity (0:21:58) Approximately 1 in 5 married couples struggle with extramarital affairs. Infidelity can destroy families and cause immense heartache. Recovery may seem impossible. Whether you're trying to fix the marriage or decide to recover on your own and separate, healing is important. But it can be hard to know where to start. To help us navigate this issue, we've invited Dr. Janis Abrahms Spring, a clinical psychologist of 43 years and author of “After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful.”   Caregiver Burnout (0:32:51) When I think of a caregiver, I usually think of a parent responsible for a young child. However, caregivers really are anyone who provides, well, “care” for another individual. By definition, this often requires giving up a portion of your time and energy to ensure another's wellbeing—sometimes even to the exclusion of the caregivers own wellbeing. However, your needs as a caregiver are important as well. Here to discuss what these needs are, how to meet them, and how to avoid caregiver burnout is MSW, LSM, and best-selling author Edie Moser.   The Last Blockbuster on Earth (0:59:37) I love being able to rent movies online. Especially now—it's great to have that easy access. But I do get nostalgic for the days of video rentals. There was something magical about taking a trip to a Blockbuster, checking out the new releases, re-watching classics, and grabbing snacks. Unfortunately, you can no longer find a Blockbuster on every corner, but there is one corner—the last corner in the world—where you can relive those golden days. The last Blockbuster on earth is still operating out of Bend, Oregon! Here to tell us how they've been able to stick it out for so long is store manager, Sandi Harding.   Back to School Advice from a Teacher (1:14:31) School is right around the corner, which means the nerves our kids have been feeling about the new school year are becoming more and more real. It's important our kids start their classes off on the right foot. So, we thought we'd get a teacher's perspective on what students can do to succeed this year. Joining us today is veteran teacher Elizabeth Brockbank Hoffman. We're excited to get some advice from her as fall approaches.   Side Hustles (1:29:10) I love the innovation and creativity we've seen as a result of the difficulties of this year. And what has been really inspiring is seeing how people turn their creativity and hobbies into side hustles to lessen the blow of the economic downturn. Sometimes, however, we need a little advice on how to turn our banana bread making, or whatever hobby into an actual business. So today, we are getting advice from Alison from The Alison Show and the Awesome with Alison podcast on how to make your side hustle a booming success.

Lisa and Richie talk to this week's Everyday Rockstar, Neylan McBaine discusses women's suffrage, Janis Spring teaches how to heal after infidelity, Edie Moser talks about caregiver burnout, Sandi Harding discusses her Blockbuster store, Elizabeth Hoffman gives back to school advice, Alison Faulkner explains investing in side hustles.

Let's talk about the business of wellness…   Ara Katz is the Co-Founder and Co-CEO of Seed Health, a microbial sciences company pioneering applications of bacteria to impact human and environmental health. The multifaceted business features a consumer division alongside an R&D Lab, that together are disrupting the $50B+ global probiotics market and stewarding the future of how we will use bacteria to restore, and sustain, human and planetary health with serious science.   Ara is a serial entrepreneur and first principal's thinker who has been recognised in Marie Claire's “The New Guard: The 50 Most Influential Women in America”, listed on Business Insider's “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”.    In this episode, Ara talks about how her curiosity led her to launch Seed, the science behind probiotics and microbiomes (check out seed.com for lots more info), and her belief that ‘education is medicine'. We also find out more about Seed University, the brands approach to social media, and why ‘people are everything' to this science-driven company.    Thank you to our sponsors: The go-to legal firm supporting the wellness industry, Bird & Bird. Modern accountancy firm dedicated to saving you money, GrowFactor. Software booking experts, Mindbody.   To find out how Welltodo can help you grow your business and support your career objectives, head to welltodoglobal.com today.

Everyday Rockstar (0:00:00) Richie talks with this week's featured Everyday Rockstar. You or someone you love could be feature on the show! Send your Everyday Rockstar nominations to thelisashow@byu.edu.   NASA and Women in STEM (0:08:11) According to a 2018 study by the NGC Project, women make up only 28% of the STEM workforce in the United States. Despite producing some of the most innovative technology and research results that we've ever seen, the STEM world still has a long way to go in terms of diversity. So, what is it like working in a field in which you are severely under-represented? Joining us again on the show is Dr. Knicole Colon, a research astrophysicist at NASA and a woman in STEM. We're discussing her experiences working in the STEM field and how we can encourage other girls to pursue their career dreams as well.   POUND (0:19:44) What if we told you that 25,000 instructors in over 100 countries are teaching thousands of people to exercise with drumsticks? Well you better believe it, because this unique form of exercise is sweeping the globe. It all began in 2011whentwo women mixed their love for drumming with exercise to stay in shape. They discovered that dancing with drumsticks helps women rock out and feel empowered. This dance exercise is called Pound, and it combines dance, cardio, pilates and yes, drumsticks. Here to tell us more about this popular trend is former Pound instructor, Harlee Dye!  Smart Homes 101 (0:33:50) Technology seems to be getting smarter every day. The jury is still out on whether our devices are actually smarter than us, but they can do some amazing things. We have smart phones in our pockets, smart watches on our wrist, and smart fridges in the kitchen, that are meant to make our lives easier and better. But have you thought about adding a smart home to your list? To help us know if we should buy them and what smart homes can really do, we've invited Sarah Kimmel onto the show. She's a family tech expert and digital parenting coach.   Family Therapy (1:00:50) Every family has its issues. And while many families find ways to work through them without any help, sometimes their problems are too big to solve on their own. For those of you who need some outside help, family therapy could be the option for you. But before you sign up—we want to know a little bit more about what family therapy is and how it might be beneficial. Here to share his expertise with us is Dr. Robert Taibbi.   Backyard Camping Ideas (1:13:32) As I've said before on the show, one of my favorite things to do is go camping. And there's no better time to go than during the summer. Lots of people go camping in national or state parks. But have you ever considered camping in your backyard? If not, you might consider it seeing as the pandemic is still at large and social distancing is still advised.  Heather and Will Rochfort are an outdoor power couple who recently came out with a book called Sleeping Bags to S'mores: Camping Basics. Their book just so happens to have some suggestions on backyard camping. We've invited them on the show to help us understand how we can make backyard camping a fun reality.   Conflict Personalities (1:31:25) Even though we all have to confront conflict at some point in our lives, we also try to avoid it at all costs. Whether it's dealing with kids breaking rules, working with people who have different opinions, or speaking up when the cashier charges you more than was advertised...we all hate conflict. But, we deal with it in different ways, because we have different “conflict personalities” as the experts say. To help us understand how conflict can be a positive thing and identify our conflict personality, we've invited family lawyer and author of the new book “The Conflict Resolution Grail,” Meysa Maleki.

Richie talks with this week's featured Everyday Rockstar, Knicole Colon discusses women in STEM, Harlee Dye explains a new workout, Sarah Kimmel talks about smart homes, Bob Taibbi discusses family therapy, Heather and Will Rochfort give backyard camping advice, Meysa Maleki explains the different conflict personalities.

If you feel like you keeping seeing or hearing everyone talk about the microbiome, you're not wrong. Ara Katz, Co-Founder and Co-CEO of Seed, gives us a crash course in everything we need to know about the importance of gut health, probiotics, prebiotics, and explains all the different microbiomes that exist in our bodies. She also debunks myths about probiotics, Covid-19's correlation to the gut, and the impact childbirth has on the microbiome. Seed develops clinically-studied probiotics to impact human and planetary health. Their Daily Synbiotic combines 24 clinically-studied probiotic strains (not found in yogurt, most supplements, or fermented foods and beverages) with a non-fermenting prebiotic compound isolated and purified from Indian pomegranate.   Ara Katz previously Co-Founded and served as CMO of Spring, mobile commerce marketplace. Ara was also on the Founding Team of social commerce company, BeachMint, where she launched six direct-to-consumer, influencer subscription brands. Ara has been a fellow at the MIT Media Lab’s Center for Future Storytelling and CCA’s DesignMBA program and was named in Marie Claire’s “The New Guard: The 50 Most Influential Women in America”, listed on Business Insider’s “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”, and was recently included in Create + Cultivate’s 100 List for STEM. Connect with Yola: @yolarobert   Find The Pod: @isuckatlifepodcast    Produced by Dear Media

Dr. Elana interviews Ara Katz, co-founder of the company Seed–a company dedicated to the next generation of microbial support. With a team of scientists, doctors, innovators, environmentalists, moms, dads, and more, they have taken the next step in probiotic research to develop their product, Daily Synbiotic. In this episode we will learn how various types of probiotics differ, what to look for when shopping for a probiotic and how microbes ultimately benefit us and our future generations.   This episode is sponsored by Seed. Use code WHOLEMAMAS for 15% off the first month of Daily Synbiotic subscription at seed.com.  Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook. Topics Discussed: The founding story of Seed and how they named their company Why being a parent means being a scientist What to look for when shopping for a probiotic The many benefits of a probiotic beyond the gut The maternal lineage of microbes: how our first microbes are seeded to us, and how we pass our microbes on to our children  Show Notes Use code WHOLEMAMAS for 15% off the first month of Daily Synbiotic subscription at seed.com Learn more about Seed on Instagram Connect with Ara on Instagram Take the free mini course at Dr. Elana’s Med School for Moms Learn more about Whole Mamas Pregnancy Program Subscribe to Whole Mamas Weekly Pregnancy Email Series Follow Steph and Elana on Instagram Whole Mamas Podcast Archive Ara Katz is the Co-Founder and Co-CEO of Seed Health, a microbial sciences company pioneering applications of bacteria to impact human and environmental health. Their foundry model partners with leading scientists to translate breakthrough science into live biotherapeutics and innovations for consumer health with a portfolio targeting conditions where bacteria can become or replace the primary standard of care. Its consumer division, Seed, develops scientifically-validated, next-generation probiotics with a mission to bring much-needed precision, efficacy, and education to the global probiotics market. Its environmental R+D division, SeedLabs, taps bacteria to solve some of the biggest challenges facing our collective home. Translation: Seed is disrupting the BS in the $50B global probiotics market and stewarding the future of how we will use bacteria to restore and sustain human (think: gut, skin, oral, vaginal, and more) and planetary (think: honey bees, soil, water, food supply, plastics crisis, and space) health with serious science. Ara is a serial entrepreneur, dot-connector, first-principles thinker, and lifelong questioner. She combines an incessant pursuit of truth with her translational storytelling ability to steward the future of science communication—and change the way we discern evidence versus evangelism in making choices for our bodies, our health, and our world. Ara previously co-founded and served as CMO of mobile commerce marketplace, Spring (sold to Shoprunner), was on the founding team of social commerce company, BeachMint (sold to Conde Nast), advises and is an angel investor in various companies like mindbodygreen, Stadium Goods (recently sold to FarFetch) and women’s healthcare startup, Mahmee. She has been a fellow at the MIT Media Lab’s Center for Future Storytelling and CCA’s Design MBA program, was named in Marie Claire’s “The New Guard: The 50 Most Influential Women in America”, listed on Business Insider’s “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”, and Create + Cultivate’s 100 List for STEM. Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

The first episode of Black History Month! This week on Ebony Expansion we talk Apex Season 4, Rockstar Games encouraging women, and No new Switch. We had a lot of fun making this one and we hope you enjoy it. Thank you for tuning in!  Join us every week for our live stream on Twitch DeadEndGamingATL. Once we go live the shots start flying! If you miss the show that’s okay just watch it over on our Youtube @DeadEndGaming Also let your voice be heard by chiming in with #DEGDebates or #DEGPolls over on Twitter. Make sure to keep in touch with us on all of our socials! Twitch: DeadEndGamingATL Instagram: @DeadEndGamingATL Facebook: @DeadEndGamingATL Youtube: DeadEndGaming Discord: DeadEndGaming Reddit: DeadEndGaming Twitter: @DeadEndGames Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I let my Co-Host "Blvck Ty" take ranks as we discuss everything from Bitter Baby Mama's to Black Women Owned Businesses. We also discuss presidental candidates Elizabeth Warren and Kamala Harris and which one of them has the better clapback game. Also the definiton of True Love, one man in Texas knows what that is. And lastly we welcome home JT from the City Girls.follow us:https://www.instagram.com/djmic_ez/https://www.instagram.com/saint_ty_/https://www.instagram.com/mfine9/https://www.instagram.com/eyescreamme...https://twitter.com/DJMic_EZhttps://www.facebook.com/DJMicEZ/https://www.iheart.com/podcast/966-oe...https://www.youtube.com/channel/UCGZB...Shop Halifornia Apparel:https://haliforniaapparel.com/Use Promo Code: MICHAELJ 494 254 420 for 20% off discount on entire order.Also get your auto work done and make sure your car is winter ready at:Team Auto Care & Transmission1805 Ogden Ave, Lisle, Illinois 60532Tel: 630-852-5800info@teamautocare.net

Disclaimer: While this podcast episode was not sponsored by SEED, I am engaged in a paid partnership with the company whereby if you purchase their daily SYNBIOTIC (pro and pre-biotic combination) here, I make a commission at no extra cost to you. You can use the code MOMLIGHT for 15% off your first month's purchase. Now onto the show! This week I sat down with Ara Katz, mompreneur extraordinaire and a profoundly thoughtful and wise human to dive deep into the world of bacteria and particularly, our microbiome. Ara is the Co-Founder and Co-CEO of Seed, a consumer life science company pioneering applications of bacteria to improve human and planetary health. Seed (the consumer division of Seed Health, Inc.) develops broad spectrum and targeted consumer probiotics from strain-specific research validated in human clinical trials. Seed’s life science approach brings much-needed precision, efficacy and education to the rather unregulated global probiotics market. Ara’s breastfeeding experience led her to the microbiome and inspired a personal mission to bridge science and consumer health. A serial entrepreneur, Ara previously Co-Founded and served as CMO of mobile commerce marketplace, Spring (recently sold to Shoprunner), was on the Founding Team of social commerce company, BeachMint (sold to Conde Nast), advises various companies across health, tech, and consumer, including Violet Grey, Tamara Mellon and, Stadium Goods, which was recently acquired by FarFetch and is an angel investor to companies like Mahmee (women’s health startup) and Hong Kong-based ALLIES. Ara has been a fellow at the MIT Media Lab’s Center for Future Storytelling and CCA’s Design MBA program. She was named in Marie Claire’s “The New Guard: The 50 Most Influential Women in America”, listed on Business Insider’s “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”, and was recently included in Create + Cultivate’s 100 List for STEM. Ara was the Founding Board Member of International Non-profit, I AM THAT GIRL, a community and movement for any badass young woman who is looking to find her purpose, lift her voice, and make positive change in her world. She lives in Venice, California with her husband and three-year-old son, Pax–without whom Seed wouldn’t exist. Oh, and she’s the proud owner of several tardigrades who now live at Harvard’s Museum of Natural History. You can follow Ara on instagram @arakatz @seed @seeduniversity

“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.”Ara Katz & Raja DhirOur bodies are comprised of about ten trillion cells. But our microbiome — all the bacteria, viruses, and fungi that live in or on our bodies – outnumber human cells by a factor of 10.Indeed, we are far more microorganism than human.Moreover, rapidly developing science reveals the vast extent to which the nature of our personal microbiome drives not only our propensity for disease and digestive health, but also, quite surprisingly, can dictate our mental disposition, cognitive function, and even our specific food cravings.Today we take a magnifying glass to the mind-blowing netherworld of microbiota to illuminate their implications not just on human health, but the well-being of planet Earth at large.Our stewards for this fantastic voyage are Ara Katz and Raja Dhir, the co-founders of Seed, a venture backed microbiome company at the pioneering edge of bacteria science.Ara is a serial entrepreneur and fellow at the MIT Media Lab’s Center for Future Storytelling and CCA’s DesignMBA program. She was named one of the “50 Most Influential Women in America” by Marie Claire, listed on Business Insider’s “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”, and was recently included in Create + Cultivate’s 100 List for STEM.One of the most knowledgeable people I have ever met when it comes to our rapidly evolving understanding of the microbiome, Raja is a life sciences entrepreneur and a member of the Microbiome Think Tank at Mass General Hospital. He sits on the editorial board for the scientific journal Microbiome as well as the advisory committee for the International Scientific Association for Probiotics and Prebiotics. In addition, he is a director and co-chair of the scientific advisory board for Micropia, a $20MM microbial ecology and education platform as well as the world’s first museum dedicated to microbes.Today we cover it all.First, we define the microbiome. We discuss the difference between prebiotics and probiotics. And to cut through the consumer confusion fomented by gut health commodification, we separate fact from fiction by examining the difference between an effective priobiotic and the countless food and supplement products simply marketed as such.Most importantly, we explore what the latest science tells us about the power of microbes to heal our bodies, positively impact childhood development, reinvigorate the quality of our soil and improve the overall ecology of Planet Earth — including some amazing work Ara & Raja are doing with bee populations.Seed Offer: As a simple thanks for listening, Ara & Raja have a gift for you. Go to: seed.com/richroll to learn more.Disclosure: In my opinion, Seed's Daily Synbiotic it is the highest quality probiotic I have tested (which is one of the reasons I wanted to have them on the show). Rigorously evidence-based, I’ve been using this product for the last several months to great effect. However, I have zero financial involvement with the company. Seed is not a show sponsor. Ara & Raja did not pay me to appear on the podcast. (I have never accepted money for a guest to appear on the show and never will). Nor am I an affiliate of Seed. In other words, I get a big zero from you using the above-mentioned discount code other than the satisfaction of sharing a product I myself enjoy.The work Ara & Raja are doing at Seed is equal parts ... See acast.com/privacy for privacy and opt-out information.

#00 Welcome to the Women's Empowerment Podcast!  My name is Valerie, but please, call me Val. I am so happy to share one of my stories with you, a story about the transition from Rebel Yogi to Rockstar Women's Coach and the making of the Women's Empowerment Podcast! Each week I go live on Facebook and Instagram to chat about all things health, wealth, and happiness and I would LOVE to get to know you better there!  Enjoy this intro episode and check out www.valerielavignelife.com for more info!

Available On: iTunes  | Google Play  | Stitcher  | Spotify Ara Katz and Raja Dhir founded Seed, an ecosystem of kindred scientists, doctors, innovators, entrepreneurs, and translational storytellers from around the world. Seed's members collectively believe in the potential of the microbiome to improve human and planetary health. Raja Dhir leads Seed’s research strategy and academic collaborations, clinical trial design, product development, and intellectual property strategy. Raja is the architect of the Seed Platform and has unique expertise in translating scientific research for product development – including patented inventions to stabilize sensitive compounds to improve human microbiome diversity and inflammatory biomarkers. Raja is also Co-Chair of Seed’s Scientific Advisory Board where Seed focuses on solving complex ecological problems including honeybee colony collapse, plastic degradation, and soil fertility through bacteria. Raja serves on the Editorial Board for the scientific journal, Microbiome, on the Industry Advisory Committee for the International Scientific Association for Probiotics and Prebiotics (ISAPP). Ara Katz's breastfeeding experience led her to the microbiome and inspired a personal mission to explore the importance of microbes and how they can impact the health of our bodies, our children and our planet. Ara previously Co-Founded and served as CMO of Spring, mobile commerce marketplace. Ara has been a fellow at the MIT Media Lab’s Center for Future Storytelling and CCA’s DesignMBA program, and was named in Marie Claire’s “The New Guard: The 50 Most Influential Women in America”, listed on Business Insider’s “Silicon Alley Top 100” and “36 Rockstar Women in NYC Tech”, and was recently included in Create + Cultivate’s 100 List for STEM. From Andy: This was just about the most fun I've ever had in a conversation about some seriously scientific and technical stuff - the human biome and gut. Ara and Raja were so good at taking their vast knowledge and expertise, boiling it down to the things that are most important, and explaining it in a way that a normal layperson can understand. The developments we're making in the research of the microbiome and gut are so exciting and cutting edge - this is a conversation that you've got to take the time to check out!  Enjoy! WANT TO GIVE SEED'S PROBIOTIC A TRY? Get 15% off your first order!  Click this link  and use this coupon code: WholeLifeChallenge15   FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it. LEAVE A REVIEW - Your written reviews in iTunes go a long way in helping us get the word out. Here's a link to make it easy - bit.ly/breakingordinary. Thanks in advance for your help and support! Episode Links Seed website Dr. Gregor Reid - Seed Chief Scientist Mother Dirt Bristol Stool Chart Connect with Ara and Raja Instagram — @seed Twitter — @seedhealth Questions? Feedback? Email - podcast@wholelifechallenge.com Instagram - @andypetranek Facebook - @andypetranek Twitter - @andypetranek REVIEW THE PODCAST ON iTUNES - bit.ly/breakingordinary If you enjoyed this podcast, here are some others to check out: 101: Dr. David Perlmutter — The Empowering Neurologist 125: Dr. Jason Fung — Author of The Obesity Code

Lisa Cohen is the published author of the book called “Overcome The BS of MS: A 3-Step Plan For Women Living With Multiple Sclerosis” and the founder of Rockstar Women with MS. In 2001, Lisa was diagnosed with relapsing-remitting MS and at that point, her symptoms don't come and go. She experienced worsening physical impairments which made her daily activities more difficult to do. After much realization, Lisa has developed a "rockstar" mindset and believed that there are options to get better and be the person she wanted to be. She got used to dealing with the illness and it became easier for her to live the rockstar life. Through her own experience and by talking to women suffering from MS in the different states in the US and in other countries, Lisa was compelled to write the book which aims to empower women and help them live actively to further improve their way of life.

Every week Lizanne brings in an amazing women business rockstar! This week Lizanne Features Leanna Greene, an amazing entrepreneur with a very unique business! Tune in now to learn more about Leanna's business and how you can do the same thing!

Each week Lizanne Falsetto, Founder of the mega nutritional hit ThinkThin bars brings on a Business Rockstar Women! This week we have Kimberly Moore, CEO & Founder of ECHELON INC and The Kimberly Moore Foundation. Learn how she started her business, the troubles she went through, and how you can do the same thing! Tune in now!

Today we have Rockstar Women with Lizanne Falsetto! She brings in a powerful rockstar women each week, and this week we have Lauren Rashup from Lauren Living Healthy! Learn how these women started their businesses, the struggles they went through, and what you can learn from their stories!

Michael Fishman , CEO of Pure Fix - Michael discusses how he started his bicycle company, how difficult it was, and how sweet it is now after 5 years!Lizanne Falsetto, Co-Founder, ThinkThin Bars - Lizanne joins us every Wednesday and introduces us some of the most powerful and brightest women entrepreneurs on the planet! We call it ROCKSTAR WOMEN!Ramona Cappello, CEO & FOUNDER, SECRET SUN, INC. - As a seasoned CEO and entrepreneur, I am leveraging my over thirty years experience starting, growing, and/or turning around many businesses in the food & beverage and health & wellness industries to advise and consult companies and investment firms in need of my expertise.

Ferial Moloo, CEO of 365 Hangers - Ferial has figured out a way to disrupt her industry! Find out how you can do the same! Lizanne Falsetto, Founder, ThinkThin Bars - Lizanne brings in a rockstar business women every Wednesday. Learn how to Grow and Fund your business today! Jane Wurwand, Co-Founder, Dermelogica

Bill Schultz, CEO of www.alignmed.com- Bill teaches our listeners how to start a company and keep it funded! Mentoring Lizanne Falsetto - Lizane shares her knowledge with our protege Kathy Van Ness. This helps her and our listeners better understand where women stand in business, and how to grow a business. Protege Kathy Van Ness

Courtney Claghorn & Sam Offit, Co-Founders of Bronzed Tanning. What happens when your business hits a road block you can't get past? Courtney and Sam teach our listeners just how to do this!Lizanne Falsetto & Debra Fine, Rockstar Women. Debra is a 6 time CEO and true Rockstar! She was one of the only survivors from the Santa Monica College shootings in 2013. She was shot 4 times trying to stop this maniac. Make sure to check this out, incredible story of survival!

Lizanne Falsetto (Founder of ThinkThin Bars) & Julie Schoenfeld (5 time CEO!) Lizanne interviews Julie Schoenfeld and helps our listeners better understand how Women are shaping the entrepreneurial world!Scott Flanders, CEO of Playboy - What a treat we have today! Scott Flanders teaches our listeners just how to take a business that's humming and make it better!

Includes practice Ara uses at the office! This week co-founder and co-CEO of Seed, Ara Katz, joins DENtalks to break down everything you need to know about your microbiome - think gut health, bacteria, and probiotics - into an easy-to-understand, digestible format (pun intended!) Named one of the 50 Most Influential Women in America by Marie Claire, and part of the Silicon Alley Top 100 and 36 Rockstar Women in NYC Tech by Business Insider, Ara is on a mission to educate people about how the growing research around our microbiome can change human and planetary health alike. We talk about how science can be spiritual, what exactly the difference between a probiotic and prebiotic is and where you can and can’t actually get them, and how this new body of research is bridging much of the historical divide between Eastern and Western medicine. Stay tuned for an exclusive promo code to try combined probiotic and prebiotic Seed for listeners!Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donations