Join us as we share VBAC birth stories to educate and inspire! We are a team of expert doulas trained in supporting VBAC, have had VBAC's of our own, and work extensively with VBAC women and their providers. We are here to provide detailed VBAC and Cesarean prevention stories and facts in a simple, consolidated format. When we were moms preparing to VBAC, it was stories and information like we will be sharing in this podcast that helped fine tune our intuition and build confidence in our birth preparation. We hope this does the same for you! The purpose of this podcast is to educate and inform- it is not to replace advice from any qualified medical professional.
The VBAC Link podcast is an incredible resource for anyone who is interested in or has experienced a vaginal birth after cesarean (VBAC). The hosts, Megan and Julie, provide a wealth of knowledge and support through their interviews with women who have had successful VBACs and share their own personal stories. This podcast offers a unique perspective on birth and encourages empowerment and informed decision-making.
One of the best aspects of this podcast is the variety of stories that are shared. Every episode features a different woman's experience with VBAC, including the challenges they faced, the medical interventions they encountered, and the triumph of achieving their desired birth. These stories are both inspiring and educational, as they give listeners insight into what is possible when it comes to VBACs. The hosts also offer valuable information on topics such as finding supportive providers, preparing physically and mentally for birth, and advocating for yourself in the medical system.
Another great aspect of this podcast is the sense of community that it fosters. Listeners can connect with other women who have gone through similar experiences and find support in knowing that they are not alone in their desire for a VBAC. The hosts create a safe space where women can share their stories without judgment or criticism, creating a supportive environment for learning and growth.
One potential drawback of this podcast is that it may not appeal to everyone. If you are not interested in or considering a VBAC, some episodes may not be relevant to you. However, even if you are not planning a VBAC, there is still value to be found in listening to these stories and gaining insight into birth experiences that differ from your own.
In conclusion, The VBAC Link podcast is an invaluable resource for anyone interested in learning more about vaginal birth after cesarean. The hosts provide informative content along with personal stories that inspire and empower. Whether you are considering a VBAC yourself or simply want to expand your understanding of birth options, this podcast offers a wealth of knowledge and support.
Liz's first birth was an induction that ended in a cesarean. When she said, “I can feel that,” referring to pressure, her doctor put her under general anesthesia without consent.With her second, Liz planned for a VBAC. The midwife broke her water without consent. She labored to 9.5 centimeters and stalled with a cervical lip. She was overwhelmed by so many hands touching her as they tried to manually resolve it. Liz was defeated and accepted another non-emergent cesarean, this time with the complicated layer of her father-in-law performing it. But before she knew what was happening, she was under general anesthesia again without consent. Twice, she did not hear her baby's first cry and still has no idea how long it was before she held them.Liz sunk deep into postpartum depression and survival mode. It was years before someone told her what happened wasn't okay. She began the long road of healing with pelvic floor therapy, talk therapy, and rebuilding her strength. She found God meeting her in the tiniest, most intimate details of her journey.For her third birth, she chose to invest. She traveled for her care. She chose loving, hands-off support with midwife Paige Boran at A Woman's Place and her doula, Danielle Kent. And this birth was every bit as different as she needed it to be. Spontaneous, waterbirth, en caul. Liz reached down and pulled her baby up out of the water. She heard the first cry. She held her baby first.While this birth didn't erase what happened before, something in her soul was restored that day. Her autonomy was reclaimed. It was the fought-for and faith-filled waterbirth of her dreams.We get chills and tears every time we talk about Liz's story, and we know you will absolutely love her like we do!A Woman's PlaceDanielle Kent Birth & PhotographyVBAC Certified Doula FinderThe VBAC Link Supportive Provider ListThe Ultimate VBAC Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Allison Champ is a mama of three and a VBAC Link Certified VBAC Doula serving families in the Dayton, Ohio area. Her first birth was an induced, epidural vaginal delivery with a premature manual removal of the placenta, which required a uterine scraping procedure. Allison, Lily & Paige chat about that third stage of labor and what is/isn't evidence based. Her second pregnancy began as a planned home birth but changed after a 20-week placenta previa diagnosis. Following multiple significant bleeds, she delivered by cesarean at 34 weeks, where placenta accreta was discovered. Allison walks us through what accreta is and what her doctor did to save her from having a hysterectomy. Her baby spent one week in the NICU and Allison shares how tough it was to not be able to go home to her toddler due to COVID. For her third pregnancy, Allison planned a home birth (HBAC) with co-care. She had a fast labor, a surprise gender (boy!), and a shoulder dystocia that was smoothly resolved by her team. Her girls were right by her side taking pictures with their Polaroid cameras and cheering their mama on. Allison wraps up her episode by saying how each of her very different births have made her a better doula. She is thankful that the tough moments have helped her savor the sweet ones even more.Keywords: induction, cesarean, NICU, VBAC prep, co-care, placenta accreta, placenta previa, advocacy, third stage management Allison's Doula WebsiteVBAC Certified Doula FinderThe VBAC Link Supportive Provider ListThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSubmit Your VBAC/CBAC StorySupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
“Women should feel excited about giving birth and every woman should feel confident in giving birth.”Brianna's first birth didn't feel this way. She transferred to the hospital from a birth center at 42 weeks for a Foley induction. And before labor even started, she was already mentally preparing for a c-section. Pitocin was started without her consent. After about 14 hours, an epidural, AROM, and being stuck at 4 cm, she ultimately had a cesarean at 6 cm after 30 hours of labor due to heart decels.“It breaks you down mentally and physically.”When she became pregnant with her second, Bri thought she'd have another c-section, until her provider told her about VBAC. Then she decided she was all in.Bri found The VBAC Link podcast and listened to three episodes a day on the treadmill. After hearing Lily's 66-hour labor story, she thought, “If she could do it, I can do it.” She transferred providers and vigorously prepped physically and mentally.When the time came, she was excited to be in labor!She experienced moments that felt similar, but weren't. She pushed for just 20 minutes, and her midwife later said it was the funniest birth she'd ever attended.Now, as a junior high health teacher, Bri is normalizing birth (and VBAC!) for 11-year-olds. We know you will love her just as much as we do. She is as hilarious as she is inspiring, and her stories are a joy!The Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Our first VBAM (vaginal birth after myomectomy) was Episode 189 with Mabel back in 2022 and we are SO excited to finally be bringing you another! Maria Magdalena “Mags” Campbell joins us from Cape Town, South Africa to share her inspiring story through loss, fertility challenges, and ultimately TWO VBAM births. With the support of Chinese medicine, acupuncture, progesterone, and a fertility coach, Mags went on to conceive her son naturally. She met with 8 doctors before finally finding a VBAM supportive provider and hospital at 32 weeks. After a successful ECV for a breech baby, she went on to have a hospital VBAM with an epidural at 9 cm at 40+1 weeks, welcoming her 3.9-kg son.Her second pregnancy came easily and felt very different. Mags prepped similarly with things like Chinese medicine and acupuncture, but leaned even more into holistic prep through breathwork, meditation, yoga, and doula support. Mags chose a hospital birth over a home birth and went on to have a euphoric, unmedicated vaginal water birth at 40+3 weeks, welcoming her 4.1-kg daughter.During her prep, Mags connected with Mabel and she hopes that her stories can bring the same inspiration that Mabel's did for her. We are also posting a new blog all about VBAM in honor of Mags' episode that you can find at www.thevbaclink.com/blog. American Journal of Obstetrics & Gynecology (AOGS)PubMed StudyEuropean Journal of Obstetrics & GynecologyJournal of Obstetrics and Gynaecology Canada (JOGCScienceDirect ReviewEpisode 189 Mabel's VBAM (Vaginal Birth After Myomectomy)Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We're thrilled to welcome back Dr. Hazel Keedle from Sydney, Australia! Dr. Keedle is a researcher, midwife, Director of Midwifery Academic Programs and Senior Lecturer at Western Sydney University back to discuss her book, A Clinician's Guide to Birth After Cesarean, released in August 2025.In this episode, Hazel shares insight from her years of research into VBAC experiences and clinical care. She talks about birth and the “Olympic coach” analogy, how providers can balance risks between VBAC and repeat cesarean, and the best ways to use research in your decision making.Hazel, Paige, and Lily also unpack the importance of removing terms like trial, fail, and success to better honor every story. Hazel also graciously offers her personal perspective on how clinicians can process difficult outcomes and still show up with compassion, empathy, and belief to help every mother birth the way she desires.The Clinician's Guide to Better Birth After CaesareanBirth After Caesarean: Your Journey to a Better Birth The Birth Experience StudyThe VBAC Link Podcast Episode 209 Dr. Keedle's Publication - Debriefing Women's Birth ExperiencesThe Perinatal Experience of Women With a History of Intimate Partner Violence The Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
After an induction at 41+3 weeks turned emergency cesarean with her first and a second cesarean at 42 weeks due to failure to progress, Irene had an unmedicated VBA2C with full placenta previa pregnancy that resolved at 30 weeks!Irene started her VBA2C pregnancy journey at a new practice that was not VBAC supportive and told her to schedule a cesarean at her first 8-week appointment. She switched providers at 20 weeks and owes her successful unmedicated VBA2C to the many different people and routines she incorporated into her pregnancy. Irene shares allll of her prep details with us including prayer, meditation, zoning out to Pink Floyd, and how she created a special labor visualization ritual so that when it was time for the real thing, she was excited, ready, and so at peace. She says, “If providers aren't informing you about all the resources out there that you can utilize to prepare for your VBA2C, they're likely not going to be very supportive during your birth.”Keywords: VBAC, placenta previa, birth stories, maternal health, pregnancy, women's empowerment, childbirth education, supportive care, doula, prenatal preparation The VBAC Link Blog: VBA2C: The Facts and StatisticsThe VBAC Link Blog: 6 Ways to Physically Prep for VBACThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
“You only have to make one good decision at a time.” We are so excited to welcome our very own TVL team member, Ashley Marg, back on the podcast today! Ashley is our Maternal Health & Communication Strategist and you will find her beautifully writing VBAC content on our blog and in your email inboxes. You can find her first three birth stories in depth on Episode 249, but after a short recap, Ashley shares her rollercoaster of a 2VBA2C story. Her fourth birth was an induced 2VBA2C at 40+5 due to a failed biophysical profile and advanced maternal age. Ashley talks about her emotional induction with a Foley, the moment she knew she needed to ask for an epidural, and a surprise ending! More than anything, Ash wants our community to know that you do not have to commit to a date, a plan, or a schedule in birth. You just have to make the next good decision.Ashley also shares how her calm, steady doula changed the entire vibe of her birth. She talks about her path to doula work and how it led to joining The VBAC Link team. We are SO grateful to have Ashley as part of our team and know you will feel the warmth and wisdom that we love so much about her!Episode 249 Ashley's VBA2C + Postdates + Releasing FearsThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We're bringing you a bonus episode this week!!Your new hosts Lily and Paige sit down and turn the tables on each other with a fun game of 20 Questions. They share everything from their personal backgrounds to their favorite things, silly stories, and opening up about what led them to The VBAC Link and doula work.They also talk about their hopes for the future of the podcast and how much they've already loved working together. While change can feel big, they're so grateful for this community and excited for what's ahead. Most of all, Paige and Lily promise to keep showing up with heart and continuing to bring you the best education, support, and encouragement to help you feel empowered on your journey to a beautiful birth experience!And if you have more questions for either Lily or Paige, send us an email at info@thevbaclink.com.Episode 357 Paige's Maternal Assisted Cesarean in South KoreaEpisode 379 Lily Wyn's 66-Hour Redemptive Hospital Water Birth VBACThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We've been keeping this secret for months and are so excited that we get to finally share!!Join us in this tender and bittersweet episode as we honor Meagan for the legacy she has created through her work hosting this podcast. Meagan has changed SO many lives, and our TVL team is so happy she's sticking around to help this movement continue to grow and thrive!And let's give the warmest welcome to our new hosts of The VBAC Link podcast, Paige and Lily!! Tune in to hear more about who they are and how they fell in love with TVL. To our community of women of strength, birth workers, providers, partners, and anyone who finds themselves listening to our podcast, we thank you for being here. As we evolve, The VBAC Link is ALWAYS committed to providing stories, information, and hope to make birth after cesarean the best it can possibly be!Episode 357 Paige's Maternal Assisted Cesarean in South KoreaEpisode 379 Lily Wyn's 66-Hour Redemptive Hospital Water Birth VBACThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
For this last episode of 2025, we wanted to emphasize just how unique all VBAC journeys really are, and Amanda's story does just that! Women of Strength, VBACs are possible in sooo many different scenarios, even the ones that weren't planned or prepped for. Amanda thought she was having a planned C-section, but with a little gentle encouragement from her care team, she ended up with an unplanned, completely intervention-free VBAC. The way Amanda's team communicated with her every step of the way is SO COOL to hear about.Her first birth was a traumatic crash C-section with NICU time and postpartum anxiety/OCD, but her second was healing and empowering. Amanda wants other moms to know that while you don't have to do all the “things” to have a VBAC, prep can make a big difference.We're so grateful to our podcast guests, listeners, and support this year!Andddd…..We are excited to share some BIG news for the podcast in 2026. Stay tuned for next week's HUGE announcement! Any guesses on what it might be??Needed Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
This Christmas Eve episode is something a little different and very special! For over 400 episodes, you've heard our founder, Meagan Heaton, encourage, educate, and validate women through all types of birth stories. Now, she's slowing down and speaking that encouragement directly to YOU. This episode is just a warm moment to simply pause, breathe, and feel supported.This episode is for all women, in any season. Whether you are preparing for a VBAC, processing a CBAC, riding that healing birth high or struggling through postpartum, Meagan's words are meant to meet you right where you are. She shares how much she loves this community and how deeply she believes in you. May you feel seen, held, and reminded that you are never alone. We are always cheering for you. The Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Kela is an inspiring mama who joins us today sharing her HBA2C story! All three of Kela's pregnancies were planned home births, yet her first two ended in cesarean after long labors labeled “failure to progress”, concerns of chorio, tachycardia, and fever. Though the odds were stacked against her, Kela never let go of the dreamy home birth she knew in her bones was possible. With the support of an incredibly skilled and VBAC-supportive midwife, Kela achieved an incredible home birth after two cesareans! This birth included over nine hours of pushing, continuity of care, and manual cervical scar tissue work during labor. Meagan and Kela dive into more details about cervical scar tissue, something that definitely isn't talked about very much! Kela says, “I knew deep down I could have the vaginal birth I always desired. And I did. It was the farthest thing from easy, but I couldn't have done it without my incredible midwife who owns In Due Season Birth Center. She specializes in VBACs and she believed in me the whole way.”Needed Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
“Peace on earth begins with birth.”In this powerful episode, Meagan sits down with Anna Lundqvist, founder of Sacred Birth International. Anna is a seasoned midwife from Sweden whose work has evolved into educating birthing families, doulas, and birth professionals on how to protect birth as a sacred, primal, and physiological event. Drawing from years of attending births around the world, Anna now focuses on teaching how to reclaim the innate design of birth, preserve reverence throughout the process, and support mothers in advocating for their autonomy. Her philosophy is rooted deeply in trauma-informed care and physiological birth wisdom. Meagan and Anna let the conversation flow naturally as they dive into induction, cervical checks, trauma, and the harsh realities many families face within the medical system. Anna offers heartfelt insight on processing fears, discerning intuition from anxiety, and why she often encourages VBAC at home for those who feel aligned with that path. Thank you for joining us today, @sacredbirthinternational for a very special conversation!!Content warning: This episode includes frank discussion of birth after sexual abuse and trauma. Please listen with care.Needed Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Women of Strength, you won't want to miss this one!!In today's episode of The VBAC Link Podcast, we welcome Sarah, a mom of three boys, an active duty Air Force officer (AND a spouse to one as well!) about her incredible VBA2C during an overseas PCS move from South Korea to Florida. Sarah's first birth was a c-section for breech presentation. Her second was a scheduled c-section timed around her husband's deployment. Her third pregnancy brought navigating prenatal care in a foreign country, a huge move with two toddlers in tow, and the stress of finding a completely new birth team. After Sarah's water broke unexpectedly at 37 weeks while visiting family in Kentucky, and with all their belongings either in Arizona or on a boat in the Pacific, she was induced so she could labor while a VBAC-supportive doctor was on call. After 11 hours on Pitocin, she delivered her baby vaginally, finished the move and arrived in Florida when her newborn was just one week old. Sarah & Meagan also share tips about using nitrous oxide in labor and important Tricare resources for military families. Though there were wild twists and turns, Sarah got her especially redemptive moment of being fully present for the moment she introduced her new baby to her other boys. We are so proud of you, Sarah!!Nitrous Oxide ArticleNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Catie, a pediatric physical therapist from Northern Kentucky, joins Meagan on the podcast today sharing her three birth stories– a vaginal delivery, c-section, and VBAC! Catie struggled with hyperemesis gravidarum (among other complications) during all three pregnancies but wasn't officially given the diagnosis until she was hospitalized with her third. By that time, she had researched hard and was ready to proactively manage it, even though her doctor wasn't up-to-date on all of the ways to do that. Catie shares what she did and how it made a world of difference for that third pregnancy.In regards to her births, Catie talks about her first induced vaginal birth, her long, traumatic second labor that ended in an urgent c-section, a PTSD diagnosis, and her healing VBAC that was medically induced at 37 weeks due to Cholestasis. After her traumatic second birth, Catie really fought for healing. Women of Strength, we cannot stress enough how important this is. Through EMDR, pelvic floor therapy, exercise, and more, Catie gained back the confidence and trust she needed in her body to absolutely rock her VBAC! ICP Care Cholestasis ArticleThe VBAC Link Blog: Kick CountsNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Today we're talking with Esther, who shares her eventful six birth journeys and two miscarriages. Esther's stories include four Cesareans, breech twins, placental abruptions, hemorrhage, stillbirth, and two unassisted home births. Her experiences deeply changed her understanding of birth, trauma, and autonomy. Esther faced unexpected involvement from social services and legal pressure around her birthing choices, ultimately leading her to give birth to her sixth baby unassisted and in hiding. She talks about rebuilding trust in her body after trauma, how inflammation and stress played into her pregnancies, and why knowing your rights in birth matters so deeply. Esther was committed to taking care of her own health and the health of her babies by doing whatever it took to birth in the way that felt safest to her. Her stories are honest, brave, and full of determination!**This episode discusses miscarriage, medical trauma, and infant loss. As The VBAC Link Podcast is storytelling by nature, we believe informed decision-making comes from hearing all types of birth after cesarean stories as told by women themselves. We encourage birthing with a supportive, qualified professional, but also recognize that some women give birth without providers for personal or situational reasons. Please take care while listening.**Needed Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We are so excited to welcome back our favorite registered dietician and bestselling author, Lily Nichols! Lily is here to chat with us about her third book, Real Food for Fertility. She explains how while the title focuses on fertility, this book goes far beyond that, diving into how nutrition supports hormone health and overall well-being at every stage of life.Meagan and Lily talk about nutrition before pregnancy, during pregnancy, and even how diet can sometimes (but not always!) affect a baby's size. Lily also shares her hopes for future research on nutrition recommendations and the important reminder that even small, consistent changes in how we eat can make a meaningful difference. It's truly never too late to start.Is it Too Late to Make Nutrition Changes in Pregnancy?Needed Website: Code VBAC for 20% OffIs it Too Late to Make Nutrition Changes in Pregnancy?Institute for Prenatal Nutrition WebsiteLily's BooksLily's FreebiesLily's InstagramNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Kari joins us today from Huntsville, Alabama sharing her story of two induced but very different births. Her first was an unplanned Cesarean after a 39-week induction and the second was a medically induced VBAC due to preeclampsia. With her second baby, Kari saw a new provider who was VBAC supportive, hired a doula, and went to a chiropractor. She also found out that she had a velamentous cord insertion and signs of preeclampsia. Although she was planning for a spontaneous, unmedicated labor, Kari was able to have an empowering experience with Pitocin, an epidural, a delivery, magnesium, a 3rd-degree tear, and a blood transfusion, Kari found deep healing and pride in her VBAC experience.She and Meagan talk about blood pressure numbers, preeclampsia, the ARRIVE study, how epidurals can help or hinder progress, and navigating the emotions that come when birth unfolds differently than planned. Kari reminds us that birth can be beautiful and healing no matter what twists and turns come about!The VBAC Link Blog: VBAC With PreeclampsiaACOG Article: Preeclampsia and Blood Pressure During PregnancyNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
“I want to be the light I wish I'd had in my darkest moments.” As we close out Pregnancy and Infant Loss Awareness Month, we are sharing Abbie's two birth stories and honoring the memory of her firstborn, Rowan. Rowan was born prematurely via emergency Cesarean at 29 weeks during the height of COVID and passed several weeks later in the NICU. Abbie shares what it was like to come home from the hospital without a baby, the weight of overwhelming grief, and how self-care has helped her find healing. Her second pregnancy was labeled advanced maternal age and considered high risk. With the support of her care team, Abbie went on to have a healthy and empowering VBAC birth at 41 weeks that was filled with joy and deep healing.Professionally, Abbie is a massage therapist. She shares her tips around things like herbal support, massage therapy, and acupuncture. Abbie wants Women of Strength to know that acknowledging fear doesn't mean we have to act on it. “Be afraid when you're afraid, but do it anyway— whatever it is. Different baby, different birth.” Needed Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We are so excited to welcome back our friend, Rachel! She shared her first precipitous VBAC story all the way back in Episode 56. This time, she joins us again to talk about her next two VBACs— one of which included an unexpected diagnosis of gastroschisis and the other surprisingly beginning with PROM (premature rupture of membranes).Rachel opens up about navigating gastroschisis and how her care team supported her through it. Though she wasn't sure she'd be able to have another vaginal birth, her provider actually encouraged it as the safest option for baby. Rachel achieved her second VBAC, but had to watch her baby be intubated immediately after birth, hemorrhaged, and was left alone when her husband went to be with their baby. She was thankful for her VBAC, but also deeply traumatized by the scary circumstances. With her fourth, Rachel decided to give birth in the hospital. She experienced PROM for the first time, back labor with an OP baby, and had her first sweet baby girl. From the prep before to the processing after, each of Rachel's births were truly their own story. Women of Strength, you are strong enough to handle whatever birth throws your way, and Rachel is a beautiful example of just that.Gastroschisis ArticleEpisode 56 Rachel's First VBAC StoryNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Today we're revisiting one of our earliest episodes — Episode 13 Kelie's VBA4C in Utah! Our audio quality has come a long way since those early days
About her VBA2C, Chloe says, “I've been dreaming of my VBAC for 8 years. When my HBAC turned into a scheduled CBAC, I wasn't even sure I'd get the option to have a VBA2C. It took a lot of planning & hard work & I knew as a first time labouring mom that it would be a longer labor but I completely underestimated just how long… Dreams came true New Years Eve as fireworks went off & my husband & I welcomed our daughter!”Chloe's first birth was a scheduled Cesarean due to a partial placenta previa. For her second, she was planning an HBAC, but after going overdue with no signs of labor, concerns about her baby's size, and a CPD diagnosis, she had another scheduled Cesarean. For her VBA2C baby, Chloe went all in. She connected with supportive providers, leaned into physical prep, and was so inspired from other women's stories on The VBAC Link Podcast.Chloe labored hard for almost 3 days and was progressing veryyy slowly. Though it wasn't what she thought she'd want at 3 cm, she got an epidural and AROM which ended up being incredibly helpful! Her midwife even said that she pushed as though she had delivered five babies. Take that, CPD!
Women of Strength, we are making waves. We are so excited to be sharing our second Maternal Assisted Cesarean story on the podcast today! There are so many beautiful details within Brianna's entire episode that you will not want to miss. In the small town of Crosby, Minnesota with a population of less than 3,000, Brianna was the first MAC under a brand-new policy. About her birth, she says: “While I didn't get my VBAC, I did get a redemptive and healing birth. It just goes to show that acceptance, advocacy, and will power go a long way! I never thought I'd be happy to be writing my testimonial after experiencing all C-section births. My first birth was in August of 2020 where she was breech. It was in the week following her birth that I jumped into all things VBAC. My second birth was complicated by preeclampsia where what was supposed to be my redemptive VBAC turned CBAC when my blood pressure wouldn't cooperate. This birth was traumatic and gave me more grief than my first birth experience. This leads me to my third and final birth story where I changed providers at 20 weeks. I was active and proactive in my own mental and physical health. I ultimately decided that I wanted a Maternal Assisted C-section after seeing Paige's story on The VBAC Link. I thought it would be nearly impossible in small-town Minnesota, but ended up finding my voice and a provider who was extremely supportive. In May 2025, my daughter was born in my hands in the OR. While my grief of not getting a vaginal birth isn't gone, it is much quieter. And despite not getting my VBAC experience, I have found extreme peace and healing in the autonomy and active participation of my maternal assisted cesarean. I encourage all women who are experiencing grief with their birthing experience to get educated, find a supportive provider, keep an open mind, and to not give up.”The VBAC Link Podcast Episode 357 Paige's MACThe VBAC Link Podcast Episode 220 Dr. Natalie ElphinstoneHow to Cope When You Don't Get Your VBACHow to Heal a Bad Birth BookNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Why is it that most avenues of healthcare delay preventative intervention, but when it comes to birth, there is so much more of a fear-based “just in case” mindset? Elisabeth, her doula (and our TVL team member!) Ashley Marg, and Julie Francom talk about how most of the time we can trust the physiological process of birth, yet providers often don't. Elisabeth's first birth was a whirlwind. After pushing at 9.5cm for 4 hours and feeling extremely exhausted with a swollen cervix, she consented to a Cesarean. But in the OR, her fetal ejection reflex kicked in and the doctor realized she was complete— minutes after the spinal block had already been given. She managed one more push, then the numbness took over and contractions stopped. Baby was too high for a vacuum, yet low enough that her doctor needed to push baby back up for the Cesarean. As you can imagine, her recovery was difficult, but her fire to educate herself all about birth was ignited. Elisabeth knew things could be different and fought for a redemptive VBAC! Discussion topics: Post-dates, evidence-based info, fetal ejection reflex, swollen cervix, induction, membrane sweep, artificial rupture of membranes, birth tub, preeclampsia misdiagnosis, spinal block, doulaNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Jennifer is a mom to three boys, each born in a different decade. Her first birth started out spontaneously but, after going to the hospital early and experiencing many interventions, ended in an emergency Cesarean under general anesthesia with an inverted T incision.For her second birth, Jennifer was excited to try for a VBAC but learned about her special scar and, trusting her doctor's advice, scheduled a repeat Cesarean.By the time her third baby came along, Jennifer was older, wiser, and ready to fight for the birth she knew was possible. With insulin-controlled gestational diabetes, she went into labor spontaneously and even left one hospital AMA to find the support she needed. Her determination paid off when she went on to have her VBA2C!Jennifer's story is full of faith, courage, and the reminder that instead of being fear-based, our decisions should be ones that bring us the most peace.Discussion Topics: gestational diabetes, VBAC, special scars, inverted T, repeat Cesarean, VBA2C, general anesthesia, spontaneous labor, AMA, changing providers, operative reports, faith affirmations, baby aspirin, fast dilation, fetal scalp electrode, tachycardia, fever, decels, advanced maternal age, pitocin, epiduralNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
In today's episode, Julie Francom talks with Diana, who shares her Cesarean and two very different VBAC stories. Diana's journey began with a Cesarean birth including a velamentous cord insertion and a long, difficult recovery complicated by painful breastfeeding abscesses. For her second baby, she planned a home birth VBAC and euphorically welcomed her baby at home—only to need a hospital transfer for repair of a third-degree “starfish” tear. With her third, Diana prepared for another home birth and experienced her dream waterbirth VBAC with no tearing at all.While Diana's third birth was physically healing, she faced unexpected emotional struggles afterward. She opens up about her experience with postpartum anxiety and depression, reminding us that healing is not only physical, but mental and emotional too.This episode brings important awareness to postpartum mental health and the resources available for support. Julie and Diana discuss the importance of community, professional help, and breaking the silence around postpartum mood disorders.If you had an unexpectedly tough recovery after your VBAC, know that you are not alone! Postpartum Support InternationalThe Postpartum Stress CenterPostpartum UniversityNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Did you know that The VBAC Link is made up of a whole team of VBAC doulas? Our Co-founder and Owner, Meagan Heaton, is joined today on the pod by TVL team members Lily (Director of Social Media & Community Engagement) and Paige (Production Admin & Community Liason) chatting all about questions we see from you in our community— topics like induction methods, providers, where to find info, prepping for VBAC, and the “why” behind everything we do!Needed Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Today we are revisiting another one of our favorite episodes! Episode 188 featured Lindsay's amazing story of preparation and perseverance through doubt during her COVID VBAC.Lindsay's first birth was a planned home birth which ultimately resulted in a hospital transfer and emergency C-section. She was left feeling unprepared and unheard and committed to fighting for a VBAC next time. Lindsay worked for months preparing for a VBAC both physically and emotionally. Once labor started, she was coping extremely well with her intense contractions. She arrived to the hospital at 10 centimeters, ready to have her baby!Until…her contractions completely stopped. Lindsay shares with us how she overcame ultimate doubt when pushing continued for over FOUR hours! Doubt can creep in at any time on your VBAC journey. Trust yourself and your preparation. Lean into your supportive birth team. We know you can do this!Needed Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
In today's episode, Meagan chats with our friend, Hannah, who is a mom to three little ones under the age of 4. Hannah has had two VBACs that were both unique in their own ways. Her first birth was an induction that led to an unplanned Cesarean. She was induced for the convenience of avoiding the upcoming holidays and to prevent her baby from getting too big if she chose to wait for spontaneous labor. While her Cesarean was straightforward and a positive birth, avoiding another tough recovery was the biggest reason why she wanted to have a VBAC.Hannah's second birth included late onset gestational diabetes, PROM (premature rupture of membranes), and a VBAC with a 3rd-degree tear in every direction. With her third birth, she also had late onset gestational diabetes, spontaneous labor, a stall, a scary shoulder dystocia, and a VBAC with a 2nd-degree tear. Hannah says that even with the complications during her VBACs, she would choose those recoveries over her Cesarean recovery every time. We know the choice to VBAC is deeply personal, but an easier recovery is often a huge benefit to having a VBAC! Discussion Topics: shoulder dystocia, 18-month duration, close pregnancy duration, two VBAC stories, labor dystocia, calcium bicarbonate, TUMs, Pitocin, induction, uterine receptors, PROM (premature rupture of membranes), holidays, Cesarean recovery, perineal tears, late onset gestational diabetes, epidural, hospital VBAC, backup doula, unavailable provider, failure to progressNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Our co-founder, Julie Francom, hosts today's episode with Heather from Sioux Falls, South Dakota. Heather talks today about her journey with IVF for her first pregnancy and conceiving spontaneously with her second. Heather's first birth involved infertility, ovulation inducers, IUI's (including a chemical pregnancy), solo appointments during COVID, and a C-section due to fetal tachycardia. She conceived naturally with her second, and also talks about the power of a chiropractor and the details of her positive VBAC induction at 39 weeks at only 1cm and 10% effaced due to gestational hypertension. Heather had a Foley bulb, Pitocin, lots of movement, Fentanyl, an epidural, peanut ball, AROM, pushed for a few hours, and met her sweet baby! The Fertility Docs Uncensored PodcastNeeded Website: Code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We are so excited to have Deb Flashenberg on the podcast today! She is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a doula, Lamaze childbirth educator, Postpartum Corrective Exercise Specialist, Spinning Babies Parent Educator and mother of two. After a tough first birth experience, Deb became incredibly passionate about all things pelvic health. She started her own podcast, Yoga | Birth | Babies, and joins Meagan today to show us the benefits of 360-degree breathing, being comfortable with the uncomfortable, which positions to shoot for in the each stage of labor, and how to find “Goldilocks” within our pelvic floor!Breathe with Deb on YouTubeDeb's WebsiteNeeded Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Happy Wednesday, Women of Strength! Today we are joined by our friend, Nichole, from Nevada who shares her SEVEN birth stories. Nichole has had a wild ride when it comes to birth. Every story is so different and so unique. This episode is jam-packed with things like placental abruption, NICU time, preeclampsia, a surprise HBA2C, induced VBA2C, changing providers, and two VBA3C stories. Her last birth, a 2VBA3C, sparks an important conversation about how interventions can sometimes be a necessary part of a successful VBAC. Knowing the general pros and cons of interventions is just the first step. We all then have to apply what we've learned to our specific situations, adapt, and do what feels best to us!Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We are bringing back the VBAC dads!! In this rebroadcast, Julie and Meagan interview 5 VBAC dads who share their tips, fears, and highlights of the VBAC journey.Each dad answers these questions:- What do you wish you knew before VBAC and what are you glad you did know?- Did you have any fears for your partner and what helped you overcome them?- Did you have a doula and would you recommend one?- What advice would you give a birth partner preparing for a VBAC?Let's hear it for all of those supportive birth partners out there bringing in the oxytocin boosts and positive affirmations!
After a peaceful, scheduled Cesarean for breech presentation, Erika knew she wanted a VBAC—even before becoming pregnant again. When red flags appeared with her original provider, she switched to a supportive OB who stayed steady even when Erika had doubts. Erika prepared deeply with The VBAC Link Podcast episodes, blogs, pelvic floor PT, chiropractic care, and a skilled doula. Her healing VBAC brought immediate skin-to-skin, a dreamy uninterrupted gold hour, and ultimately helped detect a rare condition of AVM that saved her baby's life. Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Felicia grew up with a profound trust in the power of VBAC— her mom was a midwife and had a beautiful home birth after four Cesareans! So when Felicia's first birth ended in a Cesarean, there was no doubt in her mind that she would pursue a VBAC next time. She educated herself, built a strong support system, obsessed over all things VBAC, and went into her second pregnancy with clarity and confidence.But birth doesn't always go according to plan.Felicia shares her journey of planning for a VBAC and ultimately having a second medically necessary Cesarean after laboring hard with grace and power. She reflects on her difficult recovery, navigating grief, reconciling expectations with reality, yet still finding peace, empowerment, and healing in her experience.Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Christy shares her whirlwind VBAC story after two vaginal births and a Cesarean. After testing GBS positive, Christy made the intentional decision to deliver at a hospital she deeply trusted, even though it was 1.5 hours from home. But when labor kicked in fast and hard, she barely made it in time. Her birth progressed so quickly that while she ultimately had the birth she hoped for, she still needed to grieve the slower, more peaceful experience she had envisioned. During her VBAC, Christy thought she wouldn't want to be touched—yet touch grounded her. She expected to find comfort in music and calm mantras—but discovered she was more motivated by direct, no-nonsense encouragement. Her ability to adapt came from deep trust and confidence both in herself and in her carefully chosen team.Christy's story is for anyone who needs a reminder that your birth story, even when unpredictable, can still be just what you need.Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
In today's episode, Anne Marie shares her intuitive, unmedicated VBAC journey. From building a trusting relationship with her supportive OBGYN to finding peace with all possible birth outcomes, her story is a powerful reminder of the strength that comes from informed decision-making and listening to our bodies!.Anne Marie takes us through her experience of moving freely during labor, naturally finding positions that worked for her, and ultimately pushing with her knees in—a position her body instinctively chose. She talks about how she worked through fears from her previous birth and how her provider honored her autonomy every step of the way.Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Vanessa was born and raised in Brazil, a country with sky-high cesarean rates. Moving to the US inspired her to pursue her doula career, even before she became pregnant herself. Vanessa's own birth experiences were very different. Her first birth was a Cesarean after a birth center transfer. While it was medically necessary, it was very unexpected and traumatic. After a lot of processing and birth trauma therapy, she was ready to give birth again. Vanessa pursued a home birth for her second birth that was wonderfully straightforward and beautiful, surrounded by the people she loved most!She now lives just outside of Boston with her husband, two daughters and her mother. Her passion is to support other immigrant women in her community navigate the US healthcare system, and to know they have options when it comes to childbirth, especially when it comes to VBAC. Vanessa's WebsiteVanessa's InstagramVanessa's FacebookNeeded Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We are so excited to have Nicole Vandermeyen with Subtle Healing Health on the podcast today!Nicole shares how her history of childhood leukemia and awful first pregnancy and birth experience solidified her commitment to holistic health. Through subtle changes in nutrition and influence healing, her overall health improved drastically, and she now helps other women do the same! As a holistic health practitioner and a mother, Nicole specializes in working with clients who are working on building stronger family bonds and emotional resilience. She even shares some specifics techniques you can try that can make a huge difference!Nicole's YouTube ChannelNeeded Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We are so happy to have Julie Sawaya back with us on The VBAC Link Podcast today! Julie is the co-founder of Needed, a mama, and a lifelong nutrition nerd. As the most nutritionally aware of their friends, Julie and her co-founder Ryan were shocked to realize through nutrient testing that they were severely deficient in key nutrients needed for a healthy pregnancy. They dug into the research and realized they were not alone. 97% of women take a prenatal, and yet 95% have nutrient deficiencies. Most prenatal vitamins just weren't cutting it. So Julie and Ryan started Needed to create a new, higher standard for perinatal health. Together they've redesigned the products, education, and experiences women need. From their prenatals to their cognitive support to their collagen protein, our team personally uses and loves Needed products. We love Julie's heart for educating women in an empowering way— exactly what we stand for here at TVL!Needed Research InfoNeeded Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Like the literal hurricane she labored through, Nicole's story is one of overcoming life's storms, giving grace, and finding joy. Nicole's first birth was a C-section to best protect her daughter who had a low heart rate due to multiple congenital heart defects. But unfortunately after three precious years, her daughter passed. Nicole worked hard to find healing from so much layered emotional and medical trauma. When she was ready to have another baby, she knew she wanted a VBAC. Nicole researched heavily, formed a trusting partnership with her provider, and was very intentional about every decision along the way.Her second birth experience was a true testament to the powerful lessons birth teaches in all of its intimate ways. Nicole's second sweet daughter made her way into the world via VBAC at 12:21 am just minutes after her first daughter's birthday— a powerful symbol that Nicole knew signified a new day and a beautiful new chapter.Coterie Diapers - Use code VBAC20 for 20% OffNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Lauren joins us today from New Jersey sharing her wild ride (literally!) to a VBAC! Lauren's first birth was a spontaneous labor ending in a crash Cesarean under general anesthesia at 39 weeks due to fetal distress. Though she was complete and tried pushing, baby was still high and showing that he needed to be born right away.She prepared diligently for a VBAC by listening to multiple VBAC Link Podcast episodes a day and included her faith every step of the way. Her second birth was a precipitous VBAC at 36 weeks after falling days earlier— ending in an unmedicated VBAC in an ambulance! It was not what she expected, yet everything she wanted. Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
”This VBAC has changed who I am as a woman.” Proactive preparation matters in birth!!While we don't want to obsess about it in an unhealthy way, prep work can make a huge difference in your birth experience. Chelsea is an amazing example of how that prep pays off. After a very long, exhausting 40+hr labor and Cesarean birth, Chelsea knew she needed a different experience the next time around. Chelsea took charge of what she could during her second pregnancy. She did deep internal work, vigorously prepped her mind and body, educated herself, and invested in an empowering birth team. Her intuition led Chelsea to birth at home, and it was a completely different experience from her first in so many powerful ways!Chelsea's Podcast: Growing Up Raising UsNeeded Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Andrea joins us in the podcast today from Kansas City! She is a mom of two and a pediatric oncology nurse. Andrea shares how her experience as a nurse impacted both of her very different births. After her traumatic Cesarean, Andrea knew how critically important it would be to find healing inside and out before giving birth again. Andrea sought EMDR therapy from a therapist who specialized in birth trauma. She describes her experience with EMDR, including specifics about the process itself and the exhaustion that came with it. She says that even though healing is HARD work, it made all of the difference during her second birth.Coterie Diapers - Use code VBAC20 for 20% OffNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Trish Ware is the Labor Nurse Mama! As a high-risk labor and delivery nurse for 16 years and mom of 7, she has helped deliver thousands of babies and seen it all. Trish founded The Birth Experience to help empower women through birth education. Her true passion lies in teaching families how to make informed choices. You will NOT want to miss this bold episode. Trish and Meagan do not hold back as they share the things they have seen in the birth space, what they wish birthing women/partners knew, and how to avoid common pitfalls to achieve the most empowering birth experience and outcome possible.Labor Nurse Mama WebsiteNeeded Prenatal Vitamins: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
We are celebrating a HUGE milestone over here: 400 episodes of The VBAC Link Podcast! Beginning as a phonecall in Target from Julie Francom to Meagan Heaton in 2018, The VBAC Link Podcast now has over 1.3 million episode downloads, guests from all over the world, a management and production team, parent and doula education courses, a thriving social media platform, and a legacy of stories from YOU that have allowed VBAC to be accessible more than ever before. Your stories have provided the inspiration and education to show women just how many options there are when giving birth after a Cesarean. Whether it is VBAC, HBAC, CBAC, VBAMC, RCS, MAC, or anything in between, it has been a privilege to connect with you and learn from you. We love you, Women of Strength!Coterie Diapers: Use Code VBAC20 for 20% OffNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Katelyn is a mother of three beautiful daughters with three entirely different birth stories. Her first birth was a Cesarean after three forceps attempts, her second was a scheduled repeat Cesarean, and her third was a long, tough labor ending in a successful VBA2C! Katelyn talks about making sacrifices to switch providers, spirituality, prodromal labor, nuchal hands, and how to navigate a home birth transfer to the hospital. Though many parts of her VBA2C didn't go as she planned, Katelyn was able to listen to her intuition, pivot, and make wise decisions to have a beautifully healing experience. The VBAC Link Blog: VBA2C Facts and StatisticsUterine Rupture ArticleNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
“The wound can become a gift.”After a traumatic and long birth that ended in a C-section, Ramieka did extensive research on providers in the central California area to find the most supportive option, and was willing to travel for that support. She utilized pelvic floor therapy, chiropractic, and a VBAC Link Certified doula to achieve a redemptive, unmedicated VBAC.Julie and Rameika talk about what doulas can contribute to the birth space. When Rameika had a stall in her labor, her doula knew just what to do. After a series of abdominal lifts, it was time to push, and her beautiful baby girl was born. The VBAC Link Blog: Evidence on DoulasTVL Blog: Mental Preparation for VBACTVL Blog: Questions to Ask Your Provider Coterie Diapers - Use code VBAC20 for 20% offHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Dr. Jen Fraboni, PT, DPT, is an internationally-renowned physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. As the founder of the new platform and app, “Jen.Health,” she brings a unique, whole body approach to strength, mobility and pain-free living. Dr. Jen is the co-host with her husband, who is also a Doctor of Physical Therapy, to a popular podcast called "The Optimal Body Podcast.” They live in Southern California with their two beautiful boys. She shares her own VBAC story with a failure to progress diagnosis with her 7-pound first baby, and an unmedicated VBAC with her 9-pound second baby! Though she had some postpartum complications, Dr. Jen says that her VBAC was absolutely worth it and so empowering. Dr. Jen also teaches us all about the pelvic floor and how pelvic floor PT can help a smoother and more effective pushing phase!Dr. Jen's WebsiteNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
Darby Swan is a faith-based birth doula and the owner of Boundless Grace Birth Services in Central Kentucky. With a passion for supporting expectant families, she provides evidence-based information and nurturing care throughout the pregnancy and birth journey. As the host of the podcast "Birth By Design," Darby shares valuable insights and experiences, inspiring parents to embrace their unique birth stories. She is also an author, writing a postpartum book that emphasizes physical recovery from a faith-based perspective. In addition to her work, Darby enjoys homesteading with her husband and raising their two children.In today's episode, Meagan and Darby discuss the lack of birthing support in Kentucky, specifically when it comes to VBAC. They talk about the power of words in the birth space and the impact of saying things like ‘“try”, “failure to progress”, “allow”, and elect”. Words matter!Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
From a very unexpected pregnancy to navigating a challenging first birth experience, Shannon joins us today to share the steps she took to achieve a successful VBAC. Shannon describes pregnancy with Ehlers–Danlos Syndrome and insufficient glandular tissue (IGT). She was able to seek support and get the proper progesterone supplementation with her second pregnancy to help with her breastfeeding goals. Though she hadn't had a prior history of high blood pressure, Shannon was medically induced at 38 weeks for high readings. With the help of her incredible doula and a patient team, Shannon was able to make wise decisions around her induction plan. Her labor was over 48 hours, but she pushed for just 30 minutes! Even with some tearing and postpartum hemorrhaging after birth, Shannon has been thrilled with her VBAC outcome and postpartum recovery this time around.How to VBAC: The Ultimate Prep Course for ParentsThe VBAC Link Doula DirectorySupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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