Veganish and All Things Healthy

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A health, wellness and fitness podcast that emphasizes attainable, sustainable, affordable and practical applications of adopting a healthier lifestyle.

Freya Magnusson


    • May 2, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 53m AVG DURATION
    • 384 EPISODES


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    Latest episodes from Veganish and All Things Healthy

    Episode 384 - Carey Mencarini, Case Study Healing From Lyme's Disease

    Play Episode Listen Later May 2, 2025 40:11


    Carey was a Medical Assistant when she got diagnosed with Lyme's Disease and Non-Specific ALS. She shares her recovery story and how one doctor listened to her and caught a root cause of her debilitating disease. She's the author of “The Vitality Solution: Recharge Your Health” that details her recovery.

    Episode 383 - David Jeter, Physical Therapist

    Play Episode Listen Later Apr 22, 2025 43:44


    David is the founder of Acceleration Physical Therapy and has 23 years of PT experience. We discuss all things PT and I share about an intervention that has seemed to eliminate my back, knee and Achilles Tendon pain.

    Episode 382 - Kelly Hale, Occupational Therapist

    Play Episode Listen Later Apr 21, 2025 52:47


    Kelly has over 25 years of experience as an OT. She is a nervous system regulation practitioner and has a passion for helping her clients take back their lives. The creator of the Gutsy Brain Movement, a method that blends nervous system regulation, corrective exercise, developmental movement, gut health and emotional well being. I give personal updates on my travel expeditions and a delicious new tofu recipe that tastes like berry yogurt, but…it's tofu.

    Episode 381 - Personal & Covid-19 Updates

    Play Episode Listen Later Mar 9, 2025 81:01


    Update on my Winter travels around the world and the latest updates on Covid-19. * Federal Judge Rules for Pfizer in Lawsuit Over Company's Covid-19 vaccine. * Florida Grand Jury Investigates Covid-19 Vaccines Finds problems but no crimes. *Doctors Ask Supreme Court to Block CA Board from penalizing certain Covid-19 Vaccine Views. *CIA Director Says New Covid-19 Assessment Restores Trust in US Intel Agencies *7 Charged in America's Biggest Covid Tax Fraud Scheme *FDA admits Covid-19 mRNA vaccines cause cancer *Yale preprint identifies post vaccination syndrome, points to lack of recognition *Missouri Judge Finds CCP liable for $24 billion for hoarding Covid-19 personal protective equipment

    Episode 380 - Morgan Taylor, Chief Nursing Officer of Archer Review

    Play Episode Listen Later Feb 13, 2025 31:18


    Morgan discusses her journey through nursing in rural and high tech environments and her passion being a nurse devoted to supporting other nurses throughout their career and educational paths. As a DNP, she noticed gaps in nursing education that were affecting new grads. She joined Archer Review to promote how this portable system supports nurses in their career and skill building that's not always addresses in nursing school. Listen to her inspiring journey as a nurse.

    Episode 379 - Dr. Cory Goldberg & Stephanie Lusk On Their Vegan Diet

    Play Episode Listen Later Jan 23, 2025 27:13


    The cofounders of BeautySpan share about how they adopted a vegan diet as health professionals and share some of their favorite recipes. Considering adding more plant-based meals into your life for 2025? I hope they inspire you to branch out.

    Episode 378 - Stacey Roberts, PT, RN-MSN Author of The Pain Free Formula

    Play Episode Listen Later Jan 21, 2025 29:56


    Stacey has over 30 years of experience helping patients live pain-free while achieving their health goals. Author of the new book, “The Pain Free Formula: A Holistic Approach to Finally Getting Rid of Joint Pain Without Surgery, Drugs, or Injections” we discuss the book and what helps joint pain sufferers.

    Episode 377 - Dr. Nigel Brayer on Women's Incontinence

    Play Episode Listen Later Jan 17, 2025 28:07


    Nigel Brayer, DC, Ph.C, FIAMA author of “Excuse Me Ladies, But Do You Pee Your Pants?” developed the Iron Clad Bladder System, a drug-free treatment for urinary incontinence that combines neurological insights with TCM.

    Episode 376 - Dr. Anna Sitkoff, Medicinal Mushroom Expert

    Play Episode Listen Later Jan 3, 2025 32:42


    Dr. Anna is a licensed naturopathic physician with a specialty in medicinal mushrooms for health. She reviews the various types and other adaptogens even those you can buy in the produce section of your grocery store.

    Episode 375 - Happy NYE, Toxic People, Empaths

    Play Episode Listen Later Dec 31, 2024 55:07


    As 2024 comes to an end, it's a good time to reflect on your life and the quality of your relationships in life. Sometimes we find ourselves enmeshed with a toxic person, or are becoming toxic ourselves. An article spells out the qualities to identify a toxic person in your life. Empaths are largely misunderstood and there isn't a readily available source for instruction on what it is to be an empathic person. I found a guide on Instagram @jullzwolf_poetry and his amazing quotes to help fill this need for empaths on what it's like to be one and how to protect yourself and your energy.

    Episode 374 - Mini Vacation Solo Adventure in Monterrey, Mexico

    Play Episode Listen Later Dec 30, 2024 56:27


    Wrapping up the end of 2024, I share about my travels in Monterrey, Mexico. Exploring the caves of Guntas de Garcia with a guided tour, climbing mote stairs than I have in my life kicking off the weight loss journey. The beautiful backdrop of the caves in a limestone outcropping of a national park equivalent in 80 degree weather makes for a much needed break from the dreary Bay Area weather.

    Episode 373 - Covid Updates & Vacation in Strasbourg, France

    Play Episode Listen Later Dec 18, 2024 137:57


    I'm on vacation in the “Ultimate Christmas City” of the world, Strasbourg, France. Visiting a childhood friend and exploring the region of Alsace known for its fine white wines and Germanic influences on the region as the German border is only 2 miles from her apartment by tram! The Covid updates are here: *UCSF Researchers Identify Major Driver Behind Covid 19 and Long Covid with Potential Treatment. *AstraZeneca Says Its Employees Under Investigation by Chinese Authorities. *FDA Authorizes New Covid 19 Vaccine Without Clinical Trials *The Origin of Covid Beyond Natural and Lab Theories. *FDA Approves Self-Administered Nasal Flu Vaccine. *Low Cortisol May Fuel Long Covid: Animal Study. *XEC Covid Variant Now Circulating in the US: CDC Data. *CDC Data Show Covid 19 Cases Near All-Time Low as Agency Recommends New Vaccine Dose. *Study Reveals Why Covid 19 Vaccine Antibodies Wane Rapidly. *Vaccines: A Historical Perspective and the Path Forward. *Essential Oils That May Protect Against Covid 19 and Help with Symptoms. *New CDC, FDA, and NIH Nominees - Where Do They Stand on Key Issues? *Covid 19 Vaccine Makers and Providers Granted Immunity Through 2029.

    Episode 372 - Freya's Updates on Weight Loss & Life

    Play Episode Listen Later Nov 21, 2024 100:20


    Episode 371 - Dr. Joseph Rosado, MD, DC on Cannabis & Ketamine as Therapeutics

    Play Episode Listen Later Nov 19, 2024 32:37


    Dr. Rosado shares his journey into medicine starting with a car accident that left him temporarily paralyzed. He discusses the benefits of cannabis as medicine and ketamine as a therapeutic for hard to treat depression.

    Episode 370 - David Letourneau, Founder of Enyrgy Vitamin D Light Therapy

    Play Episode Listen Later Nov 7, 2024 27:24


    David developed a UVB light therapy device that delivers safe and optimal levels of Vitamin D directly to the skin. Enyrgy.com is the website and 20Home is the $800 discount code to purchase. Ensure your optimal Vitamin D levels everyday indoors with this device.

    Episode 369 - Dr. Tom Ingegno, DACM and Cupping Therapist

    Play Episode Listen Later Oct 23, 2024 22:42


    Dr. Tom discusses his book, “The Cupping Book” about the ancient healing practice of cupping to reduce inflammation, pain and boost the immune system. He discusses the differences between fire cupping and silicone cupping. He runs Charm City Integrative, a clinic in Baltimore, MD. You can learn more about his work at Charmcityintegrative.com

    Episode 368 - Trish Mock, Founder of Good Psyche

    Play Episode Listen Later Oct 21, 2024 15:49


    Trish was raised on Fall Brook Farms, a medicinal herbal farm in Western New York. Her company Good Psyche is a Well-Beauty company that grows, processes and sells herbal products. Enjoy this spotlight episode on her featured products. Visit GoodPsyche.com for more information.

    Episode 367 - Jenny Harkleroad, LEAP Transformation

    Play Episode Listen Later Oct 16, 2024 27:39


    Jenny shares of her miraculous healing experiences of breaking free from pain pill addiction, fixing a bad marriage, recovering from a broken back and more with muscle testing, a technique used by chiropractors using the arm and pressure applied to specific questions addressed to the body itself. It taps into our subconscious mind to reveal causes of disease and dysfunction. Jenny developed the LEAP Transformation App to help others access their subconscious and heal using specific brain exercises. Her website https://BalancedYou.org App website https://LEAPTransformationMeth... Https://www.YouTube.com/balancedyou Books: Your Amazing Itty Bitty Magic Mind Book, May 2024 Breaking to Be Me, The Secret to Overcoming Chronic Pain, January 2019 101 Things I Wish I Knew Before I Fed My Children, Dec 2016.

    Episode 366 - Aquatic Circuit Training - A.C.T.

    Play Episode Listen Later Oct 13, 2024 57:21


    Personal updates as well as outlining my weight loss program, A.C.T. I developed in 2010 when I lost 100 lbs. I repeated it in 2017 and lost 100 lbs again and now in 2024 doing it for the third time, losing 145 lbs. It's designed for those who have metabolisms that are set to store vs burn and yo yo dieters that have weight fluctuations and want a reliable, safe method to lose a lot of weight using the power of heat and water.

    Episode 365 - Dr. Ellana Stinson, ER physician turned hair care entrepreneur

    Play Episode Listen Later Sep 23, 2024 17:55


    Dr. Ellana works as an Emergency Medicine physician in Boston. Her health issue with a failing thyroid caused her to go into early menopause at 31 and had symptoms of hair loss, hair thinning and brittleness. She launched Safo Hair, a hair product company that is herbal based to restore her hair and help others as well. She describes the journey of entrepreneurship from medicine and gives advice for other aspiring health care workers.

    Episode 364 - Dr. Grant Kruhly, DC and Energy Healer

    Play Episode Listen Later Sep 23, 2024 31:54


    Dr. Grant, the Founder of Depth Healing Technology has been studying various forms of Energy Healing, martial arts and science including the Quantum Realm for over 51 years. He discusses how his method of energy healing releases the root cause of subconscious belief programming. His successes span treating anxiety, PTSD, and many more.

    Episode 363 - Edward Feinberg, DDS author of “Open Wide”

    Play Episode Listen Later Sep 18, 2024 28:37


    Dr. Feinberg is the son of Dr. Elliot Feinberg, DDS and has carried on his father's legacy of full coverage restorative dental work in the tried and true method of his Dad. He's won numerous prestigious awards in dentistry and we discuss the modern day issues of current dentistry and what students are missing out on in their instruction to realize their full potential. His 30 session online course study, www.theonwardprogram.com is an online teaching organization dedicated to preparing dentists to realize this full potential and better serve their patients.

    Episode 362 - Tammy Nevin, All Things Red Light Therapy

    Play Episode Listen Later Sep 11, 2024 24:35


    Tammy is the owner of Happy Sol Wellness, an e-commerce business that provides wellness products in the health space. We discuss Red Light Therapy and its uses as an FDA cleared device.

    Episode 361 - Dr. Amy Neuzil, ND, Epigenetics Expert

    Play Episode Listen Later Sep 10, 2024 34:37


    Dr. Amy discusses the topic of MTHFR, a genetic variance in how folate is activated that affects neurotransmitter formation, antioxidant balance, cellular energy, DNA methylation, cell division, reproduction, and personality. A fascinating deep dive into a potential root cause for disease of infertility, autism, cancer, food sensitivity and more.

    Episode 360 - Dan Chapman, Founder of Redd Remedies

    Play Episode Listen Later Sep 5, 2024 29:30


    Dan shares about his life growing up in the South Side of Chicago as a child whose parents owned a health food store. This inspired him to create Redd Remedies, an herbal supplement company and become the owner of Sunrise Health Foods. We talk about all things supplements on this episode. Visit reddremedies.com and enter code VEGANISH for 10% off.

    Episode 359 - Dr. Emilie Wilson, Pregnancy & Postpartum Health

    Play Episode Listen Later Sep 4, 2024 29:04


    Dr. Wilson's book, The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy, opens the vault of information of the postpartum experience that many women are reluctant to share openly with other women about the recovery experience for fear of frightening them. Her bold approach to candid conversations about the mental health issues surrounding childbirth and recovery are inspiring and should be encouraged for women to feel seen and heard.

    Episode 358 - Updates & Covid-19 Updates

    Play Episode Listen Later Aug 23, 2024 153:37


    - Covid-19 Vaccine Litigation Against Mayo Clinic Revived by Federal Court. - Masks found to be ineffective after first omicron wave: New Study. - ONS Admits Vaccinated People who died were classed as unvaccinated. - US Government confess Covid-19 vaccines caused severe fever. - Federal Court Reviver Lawsuit Against Los Angeles Covid-19 Vaccine Mandate. - Study Allegedly Connects Excess Death to Vaccine during Covid-19 pandemic, here are the facts. - Kansas Sues Pfizer, Says Company ‘Misled' public on Covid-19 vaccine. - ‘China's to Blame' Regardless of How Covid-19 Came About, Senator says. - Supreme Court Turns Away Covid-19 Vaccine Appeals. - New Covid-19 Variant Has Potential to infect some people more easily, CDC says. - Why Are Some People Seemingly Immune to Covid-19? Scientists may now have an answer. - Jury Awards $687,000 to BlueCross BlueShield Scientist Fired for Refusing Covid-19 vaccine. - The current Covid-19 variant you should know about K.P.3.1.1 - Covid-19 Warnings as New K.P.3.1.1 variant rises to US Dominance: “Buckle Up.” - CDC confuses New Covid-19 variant on the rise. - FDA approves New Covid-19 vaccine.

    Episode 357 - Going Caffeine Free For Even More Energy and Serenity

    Play Episode Listen Later Jul 28, 2024 119:15


    I discuss my recent health updates and new practices such as going caffeine free from being a chronic dependent user of caffeine to get the energy I needed, until it stopped working. I update my lab work recently taken and discuss the importance of the Apolipoprotein B test that HMOs cover and how in can inform your rethink on cholesterol intake. I'm delving into more natural dentistry management and trying a homemade tooth powder that's a remineralizing, flouride-free formula. I update on my Summer trips and future planned trips through next year.

    Episode 356 - Karl Sebastian, “A Misfortunate Misfit”

    Play Episode Listen Later Jul 11, 2024 29:05


    Karl is a success story in losing over 425 pounds without any medical intervention or counseling. He went on to lose another 100 pounds after multiple skin surgeries. He shares his story of how he did it and his book A Misfortunate Misfit chronicles the journey.

    Episode 355 - Dr. Edward Park, Exploring Regenerative Medicine

    Play Episode Listen Later Jul 2, 2024 31:40


    Dr. Park is a Harvard-trained physician at the forefront of regenerative medicine, specializing in stem cell exosomes and telomerase activation. He treats patients and trains physicians in this emerging science and has witnessed and experienced age-reversing results.

    Episode 354 - Kathryn Berg, Certified Classical Homeopath

    Play Episode Listen Later Jun 17, 2024 30:32


    Kathryn, founder of Lotus Homeopathy, Inc. has practiced homeopathy for over 20 years, specializing in PTSD recovery.

    ptsd certified berg classical homeopath
    Episode 353 - Duncan Bhaskaran Brown on Getting Sober

    Play Episode Listen Later Jun 11, 2024 34:23


    Duncan is the author of “Real Men Quit” a book about going sober and getting the life you want.

    Episode 352 - Tom Paladino, Scaler Light Energy Researcher

    Play Episode Listen Later Jun 10, 2024 33:14


    Tom uses Scalar light energy, photos of objects and people to harness the quantum realm of physics, the realm of energy information, not the biological realm to facilitate healing. This healing method is not a substitute for conventional treatments or therapies, please consult your provider before starting any treatment or therapy. Www.scalarlight.com

    Episode 351 - Spotlight on Olivier Mankondo

    Play Episode Listen Later Jun 7, 2024 16:44


    Olivier born in the Democratic Republic of Congo immigrated to South Africa, then the UK and had adopted a Western diet. He also experienced soaring high blood pressure and health problems along with it which necessitated medical management. A Yogi inspired him to adopt a plant-based diet and his health issues were resolved. Free gift from the guest, “7 tips to lose weight”https://oliviermankondo.com/op... His book: “The plant-based nutrition: how it's going to change your life.”https://oliviermankondo.com/my... Book your free weight loss & wellness discovery callhttps://tidycal.com/olivierman...

    Episode 350 - Dr. Garrett Smith, ND the Nutrition Detective

    Play Episode Listen Later Jun 3, 2024 63:39


    Dr. Smith and I delve into the topics of Vitamin A and Vitamin D toxicity, Toxic Bile Theory and the liver.

    Episode 349 - Covid Updates

    Play Episode Listen Later May 27, 2024 170:59


    * FBI found it ‘alarming' that Fauci funded virus research at Wuhan Lab would leave no trace of ‘human manipulation.' * Covid spike proteins help cancer cells survive, resist chemotherapy, Brown University peer-reviewed study. * Covid-19 vaccine protection among children plummets within months - CDC study. * Excess Deaths in Japan hit 115,000 following 3rd Covid shot. New study explains why. * Natural Supplement Cocktail may ease inflammation in Long Covid patients. * Certain teas may inactivate Covid-19 virus, lab study finds. * This virologist shared crucial Covid-19 data. Then his research hit hurdles. * CDC found evidence Covid-19 vaccines caused deaths. * 2 new covid variants called FLirt are spreading in the US. What are the symptoms? * People with more Covid-19 vaccine doses more likely to contract Covid-19 study. * Systematic review reveals many Covid-19 vaccine recipients experienced new onset psychosis. * Study suggests Covid-19 boosters provide no additional protection for kids. * AstraZeneca begins worldwide withdrawal of Covid-19 vaccine. * Covid-19 linked to Alarming Rise of Rare and Highly Lethal Fungal infection. * KP.2 Covid-19 variant mutates and spreading in China. * Modified RNA in Covid vaccines may contribute to cancer development: review * Ex-CDC Director says it's high time to admit ‘significant' side effects of Covid-19 vaccinations. * Unauthorized change to Covid-19 test formulas trigger FDA warning against Cue Health. * What should people know about the new coronavirus variant? A doctor explains. * Major Ivermectin study omitted hundreds of participants researchers say. * Overreporting Covid-19 are an underlying cause of death inflated mortality numbers during pandemic analysis.

    Episode 348 - Kim Mosiman, author of “Reflections of Joy”

    Play Episode Listen Later May 17, 2024 31:54


    Kim just launched a new book this May that discusses how faith has played a role in resilience in her life and contributed to moments that resonated joy. Most of us are fixated on attaining lasting happiness. But is joy getting lost in this quest when it's available to all? Https://www.kimmosimanwellness.com/reflect Https://www.kimmosimanwellness.com/cookonce

    Episode 347 - Dr. Elenor Macgregor, Functional Pediatrician

    Play Episode Listen Later May 13, 2024 32:40


    Dr. Eleanor is a graduate of The University of Arizona Andrew Weil's Center for Integrative Medicine. She discusses her journey from Allopathic Pediatrics to Functional Pediatrics and what her approaches are to wellness for kids.

    Episode 346 - Lea Dombrowski, Health & Nutrition Coach

    Play Episode Listen Later May 8, 2024 30:16


    Lea discusses her health journey healing her gut and the various factors that contributed to a problematic gut both dietary and stress originating and how she attained a healthy gut by diet and lifestyle change as well as functional medicine testing.

    Episode 345 - Covid Updates and My Updates

    Play Episode Listen Later May 5, 2024 175:52


    * Vaccinated People Have Unusual Response to Covid-19 mRNA Boosters. * Higher Risk of Seizures in Toddlers After Covid-19 Vaccine FDA Study. *FDA Concedes on Ivermectin But Deeper Concerns Persist. *CDC Releases Ventilation Guidance for Curbing Covid and Flu Spread. *Monoclonal Antibody Remgarda Authorized as Covid Protects for At-Risk Groups. *Surprising Ways tp Heal our DNA after Covid Injuries. *Moderna Vaccine Recipients Have a Greater Risk of Developing Chronic Conditions. *Study finds New Drugs Effective Against Covid-19 and Other Viruses. *CDC Releases Hidden Covid-19 Vaccine Injury Reports. *Study Suggests Link Between Rising Cancer Death Rate and Covid-19 Vaccine. *FDA Settles Ivermectin Case, Agrees to Remove Controversial ‘Stop It' post. *CDC Hid Findings of Possible Link Between Covid Vaccines and Tinnitus. *Modified DNA in Covid Vaccines May Contribute to Cancer Development. *Spirulina Significantly Reduces Covid-19 Mortality *How Ivermectin Trials Were Designed to Fail. *Study Finds ‘Significant Increase' in Cancer Mortality After Mass Vaccination in 3rd Covid-19 dose.

    Episode 344 - Mark Kohl, Founder of FrequencyCaps

    Play Episode Listen Later Apr 18, 2024 60:31


    Mark discusses his journey through alcoholism to conventional treatment and his delving into alternative medicine. He discusses his use of psilocybin and ancient healing methods that led him to start a company to help others.

    Episode 343 - Bryce Hamilton, Trainer & Podcaster

    Play Episode Listen Later Mar 26, 2024 37:29


    Bryce has training in exercise science as a Personal Trainer and is host to the podcast, Fat Loss Simplified. We discuss best fitness approaches, pitfalls, how to stay motivated and the types of exercise that leads to the most fat loss - strength training.

    Episode 342 - Dr. Tamar Lawful, Pharmacist & Health Coach

    Play Episode Listen Later Mar 25, 2024 46:48


    Dr. Lawful has worked as an inpatient pharmacist for 20 years and has created a side business called LYFE Balance, Inc. She blends her pharmaceutical knowledge with natural medicine to help her patients with weight management, reversing diabetes and utilizing genomics for a customized health approach. We discuss the pros and cons of old and new weight loss drugs as well as natural alternatives.

    Episode 341 - Covid-19 Updates

    Play Episode Listen Later Mar 24, 2024 121:50


    - Study finds hearing and balance disorder among Covid-19 vaccinated. - Pfizer and Moderna Covid-19 vaccine efficacy exaggerated effectiveness well below 50 percent researchers say. - CDC reveals changing threat of Covid-19. - Mounting research shows that Covid-19 leave its mark on the brain, including a significant drop in IQ scores. - Covid-19 and its vaccine linked to sudden hearing loss, considered an ‘Emergency' doctor. - Higher mortality found among vaccinated patterns hospitalizations for Covid-19 - new study. - Researchers investigate immune response of a man who received 217 Covid vaccinations. - CDC officials investigating nervous system disorder in new vaccine recipients - CDC recommends older people get another Covid-19 vaccine. - Covid-19 Vaccines can affect menstrual cycle, researchers find. - New bill would strip Covid-19 vaccine manufacturers of liability protection. - 5 probed after girl, 18, died after Covid jab. - Cause of Long Covid has finally been identified. - Covid-19 lab leak most likely cause of the global pandemic, new study shows. -FDA Settles Ivermectin case, agrees to regroup controversial ‘stop it' post. - Fauci deputy warned him against vaccine mandates - email. - Covid-19 pill Paxlovid no longer authorize in US for emergency use. - 28 Types of kidney complications reported taking Covid-19 vaccinations. - Covid-19 infection increased risk of autoimmune diseases by up to 30% - study.

    Episode 340 - Nate Zeleznick, The Integrated Ascension Method

    Play Episode Listen Later Mar 5, 2024 52:48


    Nate shares his journey into the paranormal with experiences as a young child exploring how to experience Astral Projection. As an adult he was welcomed by the Indonesian Indigenous community to be allowed to be taught their ancient martial art of Merpati Putih and bring it to the world. Listen to a very inspiring interview that has transformed lives and expanded possibilities. FB IAM Page: https://www.facebook.com/integ... IG IAM: https://www.instagram.com/inte... Youtube channel: https://www.youtube.com/@integratedascensionmethod IAM Page Blog: https://iampure.energy/blog/ Twitter/X: https://twitter.com/integrated... Linked In IAM: https://www.linkedin.com/compa...

    Episode 339 - Lauren Vestal, XPT Certified Breathwork Practitioner

    Play Episode Listen Later Feb 28, 2024 22:51


    Lauren is a coach at Symmetry in Memphis, TN who specializes in breath work, yoga and Pilates. She explains about the value of breath work to both calm and energize your body and the importance of nasal breathing.

    Episode 338 - Sondra Rubin, Ayurveda for Skin Disorders

    Play Episode Listen Later Feb 27, 2024 33:11


    Sondra developed a 12-week program called the Rubin Eczema Solution to help people heal through natural medicine. She is the author of What to Eat for Eczema - 14 Day Skin Detox and Skincare Bible. She practices in Las Vegas at the Anu Ayurveda Health Center and shares her own healing journey with Lupus.

    Episode 337 - Reno Trip & Covid Updates

    Play Episode Listen Later Feb 25, 2024 95:17


    *Immunocompromised Recovery From Covid-19 Study *Coffee consumption as a preventative from Covid-19 infection and depression *Antibody Nasal Spray Neutralizing Covid-19 Virus in the Nasal Cavity *Some Service Members Say they were coerced into forced Covid-19 vaccination. *Loss of Debilitating POTS condition rise after Covid-19, New research points to possible treatment. *CDC plans to drop 5 day Covid isolation guidelines *Covid vaccine shedding is real FDA and Pfizer documents are proof. *Autopsy Studies Rule Out Myocarditis from Sars-Cov-2 Infection *Largest multicountry covid study *US vaccine Injury Compensation program has 10 year backlog of claims. *Rutgers Covid-19 shot mandates remain after court rules no fundamental right to refuse vaccination. *A host of notable Covid-19 vaccine adverse events backed by evidence.

    Episode 336 - Covid-19 Updates, Wild Findings

    Play Episode Listen Later Feb 11, 2024 102:27


    I update about how my Winter is going with Seasonal Depression, a fun Winter trip planned this week to the Sierras and explosive Covid updates! * Injuries and Deaths Associated with the very first vaccines. * FDA can withhold key Covid-19 Vaccine Safety Records for now according to a Federal Judge. * Email reveals why CDC didn't issue alert on Covid vaccines and myocarditis. * The Covid Booster Cancer Time Bomb * Higher than Normal UK Death rate raises question. * CDC Labeled Accurate Articles as misinformation, documents show. * Covid variants resist antibodies from 2nd, 3rd, Covid-19 mRNA vaccines. * mRNA Covid-19 vaccines killed more people than they saved according to study. * Moderna scientists warn mRNA vaccines carry toxicity risks. * WHO Pandemic Treaty Nears completion, critics raise red flags for US Freedoms. * Long-Term Increased Risk of Digestive Disorders after Covid-19 Infection: Study.

    Episode 335 - Mercedes Fernandez, Geriatric Kinesiologist

    Play Episode Listen Later Feb 7, 2024 24:26


    Mercedes is a first-generation American of Mexican immigrant parents. Her parents worked full time to provide and her grandfather was like a second father. It inspired her to have empathy for the elderly and to pursue a career in mobility health for aging people. She shares some tips on how to help the elderly people in your life.

    Episode 334 - Dr. Robert Thompson on the Importance of Minerals and Mineral Testing

    Play Episode Listen Later Feb 5, 2024 52:16


    Dr. Robert Thompson a retired OBGYN and author, discusses the importance of minerals, specifically Potassium and mineral testing for health and the prevention of disease.

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