Podcasts about integrative energy practitioner

What happens when the leader is stressed, burned out, and energetically misaligned? The ripple effects are real—and they impact everything from team culture to productivity to profitability. In this powerful episode of The Flourish Frequency™, Beth sits down with Alycia Diggs-Chavis, Integrative Energy Practitioner and founder of Blue Violet Energy, to explore how personal energy shapes leadership—and why flourishing begins with frequency. Together, they dive into:- The personal cost of pushing when things aren't aligned.-How a leader's energy sets the tone for everyone around them.-What it looks like to build a team, a culture, and a life from alignment—not adrenaline Whether you're leading a business, a team, or your own evolution—this episode is your reminder that when you tend to your energy, everything you lead begins to flourish. -Tune in now and reconnect with the power of aligned leadership.   Watch: https://youtu.be/hNvB5QSeHKM

Ep. 132. In this episode, I'm joined by Integrative Energy Practitioner Lauren Fonvielle to explore how tapping points on the body can help us release stuck emotions, chronic stress, and self-sabotaging patterns. SegmentsWhat EFT isHow EFT worksHow unprocessed emotions show up physicallyEFT TechniquesHow EFT can heal Past Life TraumaEFT TestimonialsEFT and Generational HealingUsing EFT with AffirmationsLauren's BioLauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. Lauren's WebsiteLauren's Tapping GroupLauren's YoutubeViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn

“Tapping is helping you find freedom from your emotions… You need to feel it to heal it… You have to feel it and move through it. then that can create some beautiful space for new things to happen.” – Lauren FonvielleHow can tapping on your body help you with limiting beliefs? Or fear? Or anything else? The good news it can work even if you don't believe in it. Tapping has made a huge difference for me and I'm excited to talk with Lauren Fonvielle, an Integrative Energy Practitioner, who specializes in EFT, about this practice.EFT is a practice of gently tapping on certain points of the body while simultaneously acknowledging the emotions that you're feeling. It can help with anxiety and stress, reducing physical pain, reducing cravings, and getting to the root of limiting beliefs that might be holding you back.We talk about: How tapping helps shift energy and why tapping is good for those emotions we try not to feelStarting globally if you are overwhelmed and moving into more specificsThe importance of the words you use while tapping feeling true to youFinding benefits in even a few minutes of tapping and the power of tapping before meditationAcknowledging the negative or hard stuff when we tap vs. positive affirmationsAssessing the intensity of the emotion at the beginning and end of a session(NEED TO Get PAGES FROM WORKBOOK)ABOUT LAURENLauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping to help entrepreneurs reduce stress and increase profits. She guides her clients on a journey of self healing to break through obstacles, physical, mental or emotional, that are keeping them stuck in life and business.LINKSWebsite: https://www.mindshiftwithlauren.comIG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/@MindshiftWithLaurenLinked In: https://www.linkedin.com/in/laurenfonvielle/Masterclass: https://www.mindshiftwithlauren.com/masterclass5 Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetresetTapping Into Business Success Free Live Tapping Group: https://www.mindshiftwithlauren.com/tap-into-successDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and...

In this episode, Lauren Fonvielle along with Evan H. Hirsch, MD, explores how tapping can help retrain your nervous system.   Lauren is an Integrative Energy Practitioner and EFT Trainer, specializing in EFT/Tapping for stress, anxiety, and trauma. She guides her clients on a self-healing journey to break through physical, mental, or emotional obstacles that are keeping them stuck and holding them back in life or business. Lauren believes that we all have the answers within us, and sometimes we just need a little help accessing them.   Schedule a one-on-one session with Lauren: https://www.mindshiftwithlauren.com/work-with-me   You are also invited to join her masterclass: http://www.mindshiftwithlauren.com/masterclass   .   For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Joining us is Lauren Fonvielle, Integrative Energy Practitioner, Alison Bladh, Nutritionist, and Rachel Lavin, Certified Health Coach.  Welcome to a special collaborative episode where three experts in the fields of Emotional Freedom Technique (EFT), nutrition, and personal fitness come together to provide insights into physical embodiment. In this unique episode, we'll explore the intricate connections between our emotional well-being, physical health, and spiritual vitality. Our guests bring a wealth of knowledge and experience to the table, offering insights, strategies, and practices to help you embody the full spectrum of your being. So, whether you're seeking to overcome emotional blocks, optimize your nutritional intake, or enhance your physical vitality, join us as we embark on a transformative exploration of what it truly means to thrive in mind, body, and spirit. In this episode, you will learn: How to cultivate a deeper connection between your mind and body. What lifestyle changes you can make to prioritize your physical wellness. What role your environment plays in your physical embodiment. How to enhance your body awareness and sensory perception. Contact Lauren Fonvielle: Email: Lauren@laurenfonvielle.com Website: www.mindshiftwithlauren.com Instagram: https://www.instagram.com/laurenic0le/ Facebook: https://www.facebook.com/LaurenFonvielle LinkedIn: https://www.linkedin.com/in/laurenfonvielle/ Offer: Learn more about the science behind EFT and how it can help you reduce stress and anxiety with this free masterclass:  https://www.mindshiftwithlauren.com/masterclass Contact Alison Bladh: Email: alisonbladh@hotmail.com Website: https://www.alisonbladh.com/ Facebook: https://www.facebook.com/alisonbladhnutrition/  Facebook Group Nourish and Glow: https://www.facebook.com/groups/1129049991425409  Instagram: https://www.instagram.com/alisonbladh/ LinkedIn: https://www.linkedin.com/in/alison-bladh-b5178638/ Offer: Get energised with my 7-Day Midlife/Menopause Reset Meal Plan! Simple and delicious recipes and shopping list—all straight to your inbox. Sign up now for a hassle-free boost to your wellbeing! https://www.alisonbladh.com/7-day-menopause-reset-meal-plan  Contact Rachel Lavin: Email: rachel@rachellavinwellness.com Website: https://rachellavinwellness.com/  Facebook: https://www.facebook.com/rachel.lavin  Instagram: https://www.instagram.com/rachellavinwellness/  LinkedIn: https://www.linkedin.com/in/rachel-lavin-wellness-33707b17/  Offer: 60 minute discovery call via Zoom (a $150 value) Contact Dr. Mary, Medical Intuitive: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Imagine unlocking the secrets to a vibrant and empowered midlife, free from the shackles of negative self-talk and anxiety. That's precisely the journey we embark on with the incredible Lauren Fonville, an integrated energy practitioner, who introduces us to the transformative practice of the Emotional Freedom Technique (EFT). This episode isn't just a conversation; it's a hands-on guide to tapping into your inner wisdom and taking charge of your emotional wellness. As your host, Lynnis Woods Mullins, I open up about my personal battles and how EFT played a crucial role in my 99% anxiety-free life, promising you practical steps that could lead to your own profound transformation.Have you ever wondered how simply tapping on your body could lead to emotional relief? We're peeling back the layers of EFT to reveal just how this practice merges the physical with the emotional, leading to stunning decreases in stress hormones and a lighter emotional state. From the setup statement to the importance of resonant language, Lauren and I walk you through the technique, ensuring you're equipped to manage your stress and anxiety with confidence. This chapter of our lives doesn't have to be riddled with emotional turbulence; instead, it can be a time of profound self-care and empowerment.As the conversation draws to a close, we don't just say our goodbyes; we cement a foundation for long-term emotional well-being. Chronic stress, be warned – we're taking proactive steps to counter your effects and pave the way for a healthier future. Lauren's expertise shines as we link our emotions to our physical sensations, unravelling the importance of confronting subtle feelings to unearth and heal deeper issues. So, share this episode with your circle and spread the knowledge that could ignite their path to wellness. Remember, it's not just about the information; it's about keeping the vibrant vibe of our community thriving. Let's continue this journey together, nurturing the energy that binds us all.Lauren's Bio Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within,  and sometimes we just need a little help accessing them.Lauren's Social Media Linkshttps://www.mindshiftwithlauren.comWe hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/LynnisInterested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.

This week Cara welcomes Lauren Fonvielle, to discuss how we can use EFT/tapping for emotional regulation and stress relief with our children. Lauren emphasizes the importance of the words we use to express how we're feeling and how we share this with our children. She also shares some tips and techniques if you're new to tapping! Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are business. Learn more about Lauren and her Masterclass here! Struggling with toddler meltdowns? Want to manage your own triggers better so you can help calm your child faster? Download the ⁠⁠5 Mindful Mantras for Conscious Mamas Managing Toddler Meltdowns⁠⁠, audio files included! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach. Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠ w⁠⁠ww.caratyrrell.com/bio⁠⁠⁠⁠⁠⁠⁠⁠ to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

Here's what to expect on the podcast:What is the Emotional Freedom Technique, and how does it work?In what ways can tapping serve as a practical tool for managing anxiety and worries in daily life?What are the primary benefits associated with tapping?Can people do EFT tapping on their own, or do they usually need someone else to help them?And much more! About Lauren:Lauren Fonvielle is an Integrative Energy Practitioner specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self-healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes, we just need a little help accessing them. Connect with Lauren Fonvielle!Website: https://www.mindshiftwithlauren.com/Mindset Reset: https://www.mindshiftwithlauren.com/mindsetresetMasterclass: https://www.mindshiftwithlauren.com/masterclassLinkedIn: https://www.linkedin.com/in/laurenfonvielle/Facebook: https://www.facebook.com/LaurenFonvielleInstagram: https://www.instagram.com/laurenic0le/YouTube: https://www.youtube.com/@MindshiftWithLauren Connect with Candice Snyder!Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/Facebook: https://www.facebook.com/candice.snyderInstagram: https://www.instagram.com/candicesny17/LinkedIn: https://www.linkedin.com/in/candicesnyder/ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.

Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self-healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. Visit Lauren's website: https://www.mindshiftwithlauren.com/View Lauren's services: https://www.mindshiftwithlauren.com/servicesAttend an event with Lauren: https://www.mindshiftwithlauren.com/event-scheduleLauren on YouTube: https://www.youtube.com/c/LaurenFonvielle/videosLauren on Instagram: https://www.instagram.com/laurenic0le/Lauren on Facebook: https://www.facebook.com/LaurenFonvielle/

Lauren is an Integrative Energy Practitioner, specializing in the Emotional Freedom Technique to help her clients reduce stress and anxiety, & overcome limiting beliefs.  She guides her clients on a journey of self healing to breakthrough obstacles - physical, mental, or emotional - that are keeping them stuck in life and business. In this episode, you will learn the following: How EFT works. The variety of different conditions that tapping can help with or support.  How to begin incorporating tapping into your life. Contact Lauren Fonvielle: Email: Lauren@laurenfonvielle.com Website: www.mindshiftwithlauren.com Instagram: https://www.instagram.com/laurenic0le/ Facebook: https://www.facebook.com/LaurenFonvielle LinkedIn: https://www.linkedin.com/in/laurenfonvielle/ Contact Dr. Mary: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/

Can EFT be an effective tool for weight loss? Lauren Fonvielle says it can! Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma— and all know how stress, anxiety, and trauma can lead to self-soothing with food! On this episode of The Life You Crave podcast you will learn how EFT helps people find freedom from their emotions, particularly anxiety and stress, that can lead to overeating.

We all get a bit stressed now and again... sometimes we might even feel like we can't remember what life is like without stress or anxiety! And my friend... that is no way to go through your days when you want to bring your best self to the world! Today we are chatting with Lauren Fonvielle about how to short circuit that anxiety loop and get you back on track to being your awesome self again. Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain and trauma. Her passion is to guide her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. Lauren's field of study includes training and certification in various concentrations including Emotional Freedom Techniques (EFT), yoga instructor, reiki, mindfulness & meditation, and sound healing. She delights in making the connections between science and spirituality, and incorporates this into her practice. She also brings over 15 years of prior experience from her roles in marketing in both the corporate and non-profit sectors to further assist and support her entrepreneurial clients. Connect with Lauren... https://www.instagram.com/laurenic0le/ https://www.facebook.com/LaurenFonvielle https://www.youtube.com/c/LaurenFonvielle https://www.mindshiftwithlauren.com https://www.mindshiftwithlauren.com/masterclass - free masterclass https://www.mindshiftwithlauren.com/tap-into-success - free entrepreneur online sessions You know how much I love talking about all the aspects of wellness... with that in mind, have you checked out your Wellness Score yet? A quick little QUIZ- answer a few fun questions and find out how you score! Take the Quiz Did you miss any episodes? You can find me on all the podcast places! Apple Podcasts Google Podcasts A whole bunch of other platforms as well! Connect with me on FaceBook and Instagram Curious to find out more about how coaching can help? Book a Curiosity Call with me! #b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #transformationcoach #mindset #mindsetmatters #creatingexpansion #expansioncoach #EFT #tapping #emotionalfreedomtechnique #emotionalfreedom #coachcurious #mindshift #integrativeenergy --- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherstewartcoaching/message

Does any of this sound familiar?• Paralyzed by fear and unable to make decisions?• Worried that whatever decision you make won't be good enough?• Frustrated that your anxiety is dictating your life?• Physically exhausted and trying to remember what feeling calm is like?• Plagued with negative self-talk and fear of judgment?This week's guest, Lauren Fonvielle, is an Integrative Energy Practitioner, specializing in EFT, and she shares how she teaches her clients how to tap into their innate wisdom and inner healer so that they can find balance and a sense of ease both professionally and personally.Links & Resources:Free Masterclass: https://www.mindshiftwithlauren.com/masterclassTap for Business Success - Solopreneur Circle - https://bit.ly/biz-tapIG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/c/LaurenFonvielleWebsite: https://www.mindshiftwithlauren.com- What is EFT: https://youtu.be/5XffMatbfFA- How EFT Works: https://youtu.be/jy_BG9Jgffk- Tapping to Calm the Nervous System: https://youtu.be/li8UT8dfI_8Follow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free 5-day email course, Find Your Forward Fundamentals here: https://www.bobbikahler.com/newsletterhttps://www.linkedin.com/in/bobbikahler/

Welcome to episode 113  of Connect Inspire Create.  Today we are focusing on how exploring EFT/Tapping and how it can help entrepreneurs reduce stress and break through fears about speaking up, perception of others, or any other limiting beliefs that might be holding you back.My guest today Lauren FonvielleLauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles including physical, mental, or emotional that are keeping them feeling stuck and in pain.  By combining coaching and energy healing modalities like EFT, Reiki, Sound Healing and Meditation, Lauren works with you to release fears, and address past and present  trauma that is contributing to the physical or emotional pain and anxiety in your body. acknowledge the emotions that you feel for tapping to workdistract ourselves from uncomfortable emotionsentrepreneurs need to acknowledge their feelings of stresswhere does your stress show up in your body?explore sound healingremember that you deserve to feel good and at ease in your bodyLauren's invitation to attend a free masterclass: Intro to EFT/ Tapping for Anxiety and pain. In this class we talk about the science behind why Tapping works, and they are guided through a tapping sequence to experience it for themselves! https://www.mindshiftwithlauren.com/masterclassConnect with LaurenIG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/c/LaurenFonvielleWebsite: MindShiftWithLauren.com5 Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetresetGroup meeting 1st Thursday at 11:00 am EST https://www.mindshiftwithlauren.com/tap-into-successI am your host Carol Clegg. In my role as a coach, I partner with women solopreneurs in midlife to conquer procrastination, attain balance in their business endeavors, and nurture a positive mindset. By blending personalized accountability and mindset coaching with the powerful Positive Intelligence program, you'll gain the confidence to harness tools that elevate your overall happiness. Feel free to reach out with any inquiries you may have. I'm here to support you on your journey. Let's chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!

Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/Tapping for stress, anxiety, and trauma. Don't know what EFT is – join us to find out the science behind this fascinating practice.

Lauren is an integrative energy practitioner. Lauren is a former business coach turned Integrative Energy Practitioner specializing in helping smart, capable women find freedom from anxiety, stress and chronic pain that is holding them back. She can show you how to transform all of the anxiety, stress and chronic pain, heal from the inside out and best of all, finally feel free to pursue what's most important to you in your personal and professional life. You can find more out here at https://www.mindshiftwithlauren.com/

Do you suffer from anxiety and stress? You are not alone. The WHO (World Health Organization) recently reported that since the first year of the Pandemic, there had been a 25% increase in the prevalence of anxiety and depression worldwide. And for empaths and sensitive souls, anxiety can go through the roof because you're feeling other people's stuff in addition to your own. Living with anxiety and stress has been normalized, but living in a constant state of fight or flight is anything but normal. It is harmful to your physical, mental, and emotional health. That's why it is more important than ever to find healthy ways of managing these energies. During this episode, I will have the pleasure of having Lauren Fonvielle, an Integrative Energy Practitioner specializing in the Emotional Freedom Technique, as my guest for Monday's Light Warrior Radio podcast. Listen to this show if you'd like to find out: What the Emotional Freedom Technique is and how it worksThe science behind why this is such a powerful modalityWhy verbalizing negative emotions out loud during EFT is helpful, not harmfulA quick and subtle technique to get the benefits without overt tappingWhen to know if you need a practitioner to assist youAnd much more! For a free masterclass showing you the technique, please visit www.mindshiftwithlauren.com/masterclass. For a free monthly live class for entrepreneurs, go to https://www.mindshiftwithlauren.com/tap-into-success.

This episode is best viewed as a video: https://youtu.be/fiaH3NLyCJoLauren is an Integrative Energy Practitioner & Coach, specializing in the Emotional Freedom Technique (EFT – also known as Tapping) for stress, anxiety, and chronic pain. Highlights·      EFT/Tapping is like acupressure without needles ·      Tapping on these specific points gets energy moving (if this sounds weird, that's OK; try it and see how you feel)·      Tapping signals to the amygdala “you are safe” so you can think more clearly (research has found tapping decreases cortisol levels)·      At the beginning of a session, give your feeling a number so you can track your progress after each round·      Tap for as long as it feels good (a round is less than a minute to a few minutes – do it until you notice a shift)·      If tapping is uncomfortable, just use gentle pressure·      If you are in a place where you can't “tap”, then you can regulate the nervous system by gently squeezing each finger on the sides of the nailbed·      Tapping allows you to “come home to your house”·      Adding statements helps you discover what is really beneath the surface of what you are feeling·      Make sure you are saying the statements out loud·      Tapping allows you to think about something differently, so you can feel differently and  act differently so you get different results·      Change the words as it feels right to youTapping points (typically you will tap with your dominate hand)1.    Pinky side of the hand 2.    Crown of head3.    Inside of eyebrows4.    Temples (side of the eyes)5.    Under the eye6.    Under the nose7.    Chin point/crease of chin8.    Fleshy part underneath of collarbone9.    Underneath the arm10. Back of hand between pinky and ring fingerHow to add statements1.    Give a voice to the “bad stuff” (like anger, anxiety)2.    Allows you to tune into how you are really feeling3.    Other beliefs or memories might come up (it is a process)4.    Use what you are feeling in your body to guide the session5.    Start with a set-up phrase on the first tapping point (pinky side of the hand): “Even though I am feeling ----- I love and accept myself” (change the words if you need to so they feel right for you – if you can't say “love and accept myself” it might be “I am acknowledging how I feel” or “That's just how it is right now”6.    Then use a reminder phrase as you continue to tap on the other points “I am so ---"FREE Masterclass: https://www.mindshiftwithlauren.com/masterclassThis episode is brought to you by Frank Buck Consulting.Sign up for Frank's email list at: https://www.FrankBuck.orgListen to Frank on episode #87: https://www.buzzsprout.com/1547113/11526361 Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732Other resources at: http://Expandyourhappy.com Support this free content: https://www.buymeacoffee.com/expandyourhappyWant to make my day? Rate, review, subscribe & share with someone you love.

Lauren is a former business coach turned Integrative Energy Practitioner specializing in helping smart, capable women find freedom from anxiety, stress and chronic pain that is holding them back. Lauren works with women to get to the root of their physical or emotional pain so that they can release it, and feel at ease in their bodies. Work with LaurenIG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/c/LaurenFonvielleLinked In: https://www.linkedin.com/in/laurenfonvielle/Website: https://www.mindshiftwithlauren.comMasterclass: https://www.mindshiftwithlauren.com/masterclassTapping Into Business Success Free Live Tapping Group: https://www.mindshiftwithlauren.com/tap-into-successWant more of The New Mama Mentor?Sign up for the newsletter to stay up to date on all of The New Mama Mentor®'s Podcast episodes!Follow me on Instagram!@thenewmamamentorEmail me here: allie@alliechar.com Join the Patreon Community!If you're in California and interested in therapy services, please visit our website at www.rihcounseling.com If you loved this episode, please rate and review!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyPodcorn - https://podcorn.com/privacy

“The points that you're tapping on are the endpoints of the meridians. And the meridians are how energy moves through the body." - Lauren Fonvielle[11:52]Tapping into your inner strength and healing the trauma of narcissistic abuse can be a daunting challenge. With Emotional Freedom Techniques (EFT) you can begin to break free from the pain of narcissistic abuse.Better Help : Empath get 10% off your first monthFuture Fitness: Get their first month of personal training for $19 Our guest today, Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain and trauma. Her passion is to guide her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.Follow & DM me "free gift" on Instagram: @ravenscottshow FOR FREE How to Set Powerful Boundaries workshop / YouTubeFollow Lauren on Instagram: @Iaurenic0le/ YouTubeHere are some key moments:Understand the Power of Your Feelings and Thoughts. [24:17] “sometimes just saying that thing out loud can be really powerful in beginning to create a shift."Practice Mindfulness and Self-Care Techniques. [25:47] “don't tell me that I can be grateful for this because this really sucks right now."Prepare Yourself for the Healing Process with EFT. [33:26] “you don't really recognize how these things from our past are affecting us presently. " Empath & The Narcissist Book : and on AudibleClaim your 60% off Empath Healing Community membership for just $8.25 a month for the whole year of 2023! Join the now! https://patreon.com/empathhealingView my blog on this topic.Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry CallMusic YouTube Library: Believe by Neffex

“The points that you're tapping on are the endpoints of the meridians. And the meridians are how energy moves through the body." - Lauren Fonvielle[11:52]Tapping into your inner strength and healing the trauma of narcissistic abuse can be a daunting challenge. With Emotional Freedom Techniques (EFT) you can begin to break free from the pain of narcissistic abuse.Better Help : Empath get 10% off your first monthFuture Fitness: Get their first month of personal training for $19 Our guest today, Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain and trauma. Her passion is to guide her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.Follow & DM me "free gift" on Instagram: @ravenscottshow FOR FREE How to Set Powerful Boundaries workshop / YouTubeFollow Lauren on Instagram: @Iaurenic0le/ YouTubeHere are some key moments:Understand the Power of Your Feelings and Thoughts. [24:17] “sometimes just saying that thing out loud can be really powerful in beginning to create a shift."Practice Mindfulness and Self-Care Techniques. [25:47] “don't tell me that I can be grateful for this because this really sucks right now."Prepare Yourself for the Healing Process with EFT. [33:26] “you don't really recognize how these things from our past are affecting us presently. " Empath & The Narcissist Book : and on AudibleClaim your 60% off Empath Healing Community membership for just $8.25 a month for the whole year of 2023! Join the now! https://patreon.com/empathhealingView my blog on this topic.Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry CallMusic YouTube Library: Believe by NeffexMentioned in this episode:Offerings

Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and chronic pain. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. Connect with Lauren IG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Website: https://www.mindshiftwithlauren.com Masterclass: https://www.mindshiftwithlauren.com/masterclass Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Ayurvedic 1:1 Coaching with Andrea: https://andreaclaassen.com/ayurvedic-coaching Ayurvedic Menstrual Cycle- https://andreaclaassen.com/ayurvedic-menstrual-cycle Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Would you like to learn how to reduce stress and anxiety? How about bust through limiting beliefs that are holding you back in your business? Get ready for a self-healing journey by using the Emotional Freedom Technique, aka, E.F.T. Otherwise known as tapping. I'm joined today by Lauren Fonvielle, an Integrative Energy Practitioner who specializes in EFT/Tapping. Her passion is to help entrepreneurs and her clients reduce stress, break through physical, mental or emotional obstacles and increase their profits in their business. In this episode you'll discover: What is EFT? How to do EFT today and practice it to reduce stress and anxiety The science behind EFT The ultimate benefits to EFT   Please connect with Lauren at: IG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Website: https://www.mindshiftwithlauren.com Masterclass: https://www.mindshiftwithlauren.com/masterclass Free Monthly Tapping Circle for Entrepreneurs: https://bit.ly/biz-tap   Please connect with your host, Allison at: www.bossladyinsweatpants.com www.instagram.com/allisonscholes   ***Snag the Daily Journal (holiday promo sale is December 14-21.)

Do you deal with emotional distress, anxiety or physical pain? On this episode of Minds Like Mine's Podcast, special guest Lauren Fonvielle explains how the emotional freedom technique can help you overcome a myriad of different ailments. Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. Contact Lauren and learn more about her services -- https://www.mindshiftwithlauren.com/If you support our podcast and want us to continue, leave us a review on Apple Podcasts or Spotify, email us at rlmalpica@mindslikemines.com or reach out to us on instagram at https://www.instagram.com/rl_malpica. Watch the video version of the podcast here exclusively on the streaming platform AKASHA FLIX -- https://www.akashaflix.com/minds-like-mine-s-podcastSupport the show

“Tapping is this beautiful tool that allows you to gently experience those emotions and hold space for those emotions and feel them so that they aren't staying stuck in the body.”–Lauren FonvielleLooking for relief from stress, anxiety, chronic pain, or trauma. Have you tried EFT, or tapping? If you're curious about what this is and how it works, you'll want to listen to my conversation with Lauren Fonvielle, an Integrative Energy Practitioner who specializes in EFT.EFT is short for Emotional Freedom Technique, also referred to as tapping. With this technique, you gently tapping on certain points of the body and acknowledge how you are feeling. Lauren compares it to acupuncture. In acupuncture, they place needles at the end points of the meridians where energy moves through our body. In EFT, we apply light pressure on similar points while talking out loud about how we are feeling. It may sound weird if you've never tried it. Even Lauren was skeptical at first, but there are studies to back it up.Tapping can take you out of fight or flight or freeze mode, which means you can make better choices and decisions. You can use tapping proactively too. If this tool isn't part of your toolbox, take a listen and see if it's something you want to add.We talk about:How tapping reduces the amount of cortisol in your body and rewires your brainUsing tapping to deal with stress, anxiety, physical pain, cravings, and limiting beliefsMaking tapping part of your daily self-care by adding it to something you already doWhere to tap and what to sayTapping on the negative emotions so we can feel and release themExploring instead of ignoring thoughts that come upBIOLauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain and trauma. Her passion is to guide her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.Lauren's field of study includes training and certification in various concentrations including Emotional Freedom Techniques (EFT), yoga instructor, reiki, mindfulness & meditation, and sound healing. She delights in making the connections between science and spirituality, and incorporates this into her practice. She also brings over 15 years of prior experience from her roles in marketing in both the corporate and non-profit sectors to further assist and support her entrepreneurial clients.LINKSWebsite: https://www.mindshiftwithlauren.com Masterclass: https://www.mindshiftwithlauren.com/masterclassIG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Doable Changes from this episode:TRY TAPPING. Use the tapping sequence in the podcast or Lauren's masterclass to try tapping. Tap the different parts of your body, talking through the emotions as Lauren demonstrates. You may notice a difference right away, or you may need to go through the process a few times.MAKE TAPPING PART OF DAILY SELF-CARE. Lauren suggests adding...

Life can sometimes feel like you are in the eye of a tornado, and all you see are things flying everywhere. This overwhelming feeling leaves you clueless as to where to begin. If this sounds familiar, join Alaina and Lauren in this episode of the Pursuit of Relentless Podcast as they tap into the answers that will lead you back home. Lauren describes tapping as the act of zooming out that helps shift perspective so you can see things differently and make sound decisions. She also talks about her journey to integrative energy practice, utilizing yoga as a vehicle for healing, holding space for how you're feeling in the moment, and more! Here's what to look out for in this episode: · What led her to integrative energy practice · What is EFT tapping? · Honoring how you feel · The importance of checking in with yourself regularly · The importance of having a personal coach or a community of people About Lauren Fonvielle: Lauren Fonvielle is a former business coach turned Integrative Energy Practitioner specializing in helping smart, capable women find freedom from anxiety, stress, and chronic pain that is holding them back. She can show you how to transform all the anxiety, stress and chronic pain, heal from the inside out, and, best of all, finally feel free to pursue what's most important to you in your personal and professional life. Several years ago, she was suffering from intense anxiety and chronic pain. Then, a series of unexpected events (illness with a family member, finding out her husband was going to deploy for a year, and relocating to a new state) led her down a path to healing she could never have dreamed about. Knowing that she needed to change something in order to be the best mom for her young kids, she found herself signing up for a series of professional training in the healing arts. This ultimately led to studying yoga, meditation, sound healing, reiki, and the Emotional Freedom Technique (EFT). All of these modalities had a life-changing impact on her health, well-being, parenting, and even her career. She started sharing them with friends and some of her business coaching clients. Seeing some huge shifts in people's lives motivated her to go deeper. That is what led her to develop her program, Healing from the Inside Out. Healing from the Inside Out is a customized, one-on-one, collaborative experience designed to meet you exactly where you are in your journey. It's not magic, although a few commented that it could feel magical. This is accomplished by working together to get to the root of your physical or emotional pain so that you can release it and feel at ease in your body. Find Lauren on . . . Website: https://www.mindshiftwithlauren.com/ Connect with the Pursuit of Relentless Podcast! Website: https://alainanadig.ca Instagram: @alainanadig @pursuitofrelentless

Meet Lauren Fonvielle! You'll enjoy this conversation with Lauren about self healing and going through obstacles! "Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them." --- Support this podcast: https://anchor.fm/actyc/support

Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self-healing to breakthrough obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. Connect with Lauren IG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Website: MindShiftWithLauren.com Masterclass: MindShiftWithLauren.com/Masterclass 5-Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetreset

Have you ever felt so overwhelmed with your emotions that you felt like you could just burst? This is a common feeling for people struggling with anxiety or trauma. If this sounds like you, you're not alone. There are ways you can release those emotions and heal in a healthy and safe way. Today on From Survivor to Thriver, we sat down with Lauren Fonvielle to talk about how you can release those emotions by using EFT and tapping. Through her own struggles with anxiety and overwhelm, Lauren found that trauma-informed yoga, EFT, and tapping helped her to feel better and now she helps others do the same. Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT (Emotional Freedom Technique)/Tapping for stress, anxiety, and trauma. Lauren is also a trauma-informed yoga teacher and certified Reiki practitioner. She guides her clients on a journey of self-healing breaking through obstacles that are keeping them feeling stuck and in pain so that they can live a happier, healthier life. In today's episode we cover: The people that love you want you to ask for helpWhat EFT and tapping areWhat tapping can help withHow working with a practitioner can help youMoving emotions by moving energyWhat sound healing isThe difference between the wisdom brain and the thinking brainIf you are interested in learning more about these healing methods, we highly recommend you take Lauren's masterclass here where she helps you reduce anxiety, stress, and chronic pain with EFT and tapping. Thanks for tuning in. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Links: Visit Lauren's websiteFollow Lauren on InstagramFollow Lauren on FacebookFollow Lauren on YouTubeCheck out The Journey of SoulsCheck out E-SquaredFollow us on FacebookFollow us on InstagramFollow us on TikTokGet in touch: amgits.reverse@gmail.com“If you're getting this nudge over and over, it's the universe's way of saying trust it and go with it. See where it takes you and stop resisting.” -Erik“If you're not sure about things like EFT and tapping, give it a shot. There are so many things out there and you never know what's going to work.” -Marc

This week, we're exploring a less traditional method of whole self support while grieving. Lauren Fonvielle an Integrative Energy Practitioner, specializing in EFT/Tapping for stress, anxiety, and trauma. With grief work, we don't know what will help us find integration until we try it. I love this low cost/low impact approach to a new method of returning ourselves to the present in mind, heart, body, and spirit. Connect with Lauren to gain access to her resources and masterclass, all currently available on her website. To health! Links + Resources from this episode: Visit Lauren's website and free masterclass Become a Patron! Emotional Wheel - Find Your Language Join The Restorative Grief Project, a private online grief coaching community Listen to this episode of Restorative Grief with Mandy Capehart on Spotify Snag a copy of my book, Restorative Grief Connect with me on Twitter or Instagram @MandyCapehart --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mandy-capehart/message

Listen and learn how to reduce anxiety and stress with EFT/Tapping. Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions. Furthermore, my guest, Lauren Fonvielle, is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. And, Lauren guides her clients on a journey of self healing to break through obstacles. These obstacles, whether physical, mental, or emotional, can keep us  stuck and hold us back in life or business.   Also, in this episode, Lauren and I discuss the science behind EFT.  And she demonstrates how you can implement this simple technique. Finally, our underlying beliefs and emotions, whether or not we're aware of them, can affect our happiness in life. And, learning how to better manage our emotions, and release any associated stress can be a complete game changer! We all have the answers within, and sometimes we just need a little help accessing them. And, EFT/Tapping can help.  Resources Mentioned:  Instagram Facebook YouTube Lauren's Website Free Masterclass with Lauren Check out Lauren's 5 Day Mindset Reset Lauren on LinkedIIn Connect with Emily on LinkedIn  Emily Harman Watch Emily's Webinar on Energy Leadership Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily's Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

Have you ever felt sad or bored and then wanted to go shopping to make yourself feel better and then felt guilty later? Or maybe you are unhappy in your relationship so sometimes to soothe yourself you make a few purchases on Amazon that end up costing hundreds of dollars! Or maybe you're the opposite and you hold onto your money very frugally out of fear of not having enough. No judgement zone here! Lauren Fonvielle and I have both been there and in this episode we discuss why we feel the urge to impulse buy, how to overcome the need to feel comforted through purchasing frivolous things and how are emotional well-being plays a role in our financial health. ************************************************************ Lauren Fonvielle is an Integrative Energy Practitioner who specializes in Emotional Freedom Technique also known as EFT Tapping. She helps people overcome fear, anxiety, stress and chronic pain so they can live happy, peaceful and pain-free. To learn more about Lauren and her services visit https://www.mindshiftwithlauren.com/ ************************************************************ I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit my website at https://thesoulcafe.org/index.html The Existential Empath: https://linktr.ee/the_existential_empath #abundance #prosperity #efttapping --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theexistentialempath/support

Today we are going to be talking about how EFT tapping can help overwhelmed entrepreneurs to get unstuck with Lauren Fonvielle. She's an Integrative Energy Practitioner; specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self-healing breaking through physical, mental, or emotional obstacles that keep them feeling stuck and in pain. In this episode, we talked about: What is EFT tapping? Rewiring your brain to feel calmer and think more clearly. How is EFT different from meditation? And more. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.mayilenz.com

Have you ever heard of Tapping, or EFT? It's a method of healing that uses tapping different parts of the body while identifying the emotions coming up to help you work through them. In this episode, Lauren Fonvielle joins us to talk about the basics of tapping, how it can provide relief from limiting beliefs and other mental and emotional suffering, and how you can incorporate it into your yoga classes. Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodcast.com Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to breakthrough obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. Topics: -How Lauren found yoga and tapping -Integrating the two modalities -Lauren explains talks about scientific research behind tapping for reducing cortisol in the body -How she promotes the mixed class to reduce resistance -Who might not find tapping beneficial and adjusting for those that it doesn't resonate for -Lauren shares examples of how she incorporates tapping into postures -Where on the body you can tap and for how long for the best benefits -How limiting beliefs showed up in Lauren's life and how tapping has helped her -What to do when someone is triggered in a group setting -What type of music is best if you are planning to use music in your practice -Lauren talks about the accessibility of tapping as a healing modality -Phrases that Lauren uses with people who are struggling with limiting beliefs -How to find qualified EFT practitioners and trainings Please fill out our survey and receive a FREE I'm a Yoga Pro sticker! https://lynxshort.com/podcastsurvey Would you or someone you know make a great guest? Apply with this podcast guest form and waiver https://forms.gle/wGDiv3i1ZSDAzu8o6 Connect with Lauren: IG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Website: MindShiftWithLauren.com Masterclass: MindShiftWithLauren.com/Masterclass 5 Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetreset Connect with Pamela: www.theyogapropodcast.com www.instagram.com/gratefullypamela Email: info@interoceptiveperformance.com Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission. www.renawren.com 

 MPF Discussion with Lauren FonvielleLearn How To Transform Your Life with Lauren FonvielleAbout LaurenLauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain.  On this episode of My Perfect Failure ( Learn how To Transform your Life)  Lauren reveals after suffering deep stressand anxiety resulting in the onset of body pains.  After starting Yoga Lauren started to practiceother modalities such as mediation, reiki healing and EFT (Emotional Freedomtechnique) and Laurens life was transformed. If you are suffering from stress,anxiety or perhaps body pains then this is a must listen for you.  Some of the areas we cover What is EFT (Emotional Freedom technique)Lauren discusses how her life was transformed after starting to practice  EFT (Emotional Freedom technique).How to find your purpose in your painLauren discussed how tapping works and how it can help us transform our lives. Contact Laurenfor a free 30 min stress relief session: www.talkwithlauren.com Instagram: www.instagram.com/laurenic0le Facebook: www.facebook.com/LaurenFonvielle YouTube: www.youtube.com/c/LaurenFonvielle Website: www.mindshiftwithlauren.com Email: lauren@laurenfonvielle.co   Work with me: paul@myperfectfailure.com·         MPF Website: http://www.myperfectfailure.com/ ·         Insta: follow: https://www.instagram.com/myperfectfailure/  ·         Twitter: https://twitter.com/failure_perfect ·         Facebook MPF Private Group:  https://www.facebook.com/groups/377418129517757/  

Ellen Wong (co-creator of We Are All Daughters. and the Woo Knew? Podcast) is a certified breathwork and Quantum Journey guide based in Downtown Los Angeles.In April 2018, Ellen made the leap from her career as an executive creative director in digital marketing to co-create We Are All Daughters., now a Quantum Holistic Healing Space supporting collective healing through education, energetic therapy, plant medicines and ritual tools that reprogram the subconscious and regulate the body so that we can be liberated to live authentically. Sam Williams is also co-creator of We Are All Daughters and the Woo Knew? Podcast.  She's an Integrative energy therapist, reiki master practitioner and certified channel. Sam's journey to becoming an Integrative Energy Practitioner didn't start the way many other healers' journeys did. She didn't have memories of seeing energy or spirits as a child, and she didn't recall being able to talk to animals or hear her guides. Sam didn't find her path until she'd burned out in the corporate world and quit her job in digital marketing to co-create We Are All Daughters in 2018.The Woo Knew? Podcast launched in April 2019 and follows creators Sam and Ellen's transformational journeys as they explore the world of alternative healing.Pick up a copy of my book Finally Thriving here:https://geni.us/FinallyThrivinghttps://www.finallythrivingbook.comJoin the Finally Thriving Program:https://www.finallythrivingprogram.comConnect with Ellen and Sam here:https://wearealldaughters.co/https://www.instagram.com/wearealldaughters.co/https://www.instagram.com/wooknewpodcast/Cultivating Spiritual CuriosityA show dedicated to exploring our spirituality & evolution of consciousness.Listen on: Apple Podcasts Spotify The Bearded Mystic Podcast Rahul N Singh is the host of The Bearded Mystic Podcast that explores the Hindu...Listen on: Apple Podcasts Spotify Career SweetspotA Greenhouse Coaching podcast for career and leadership growth.Listen on: Apple Podcasts SpotifySupport the show

Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain, and trauma. She guides her clients on a journey of self-healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. IG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Website: MindShiftWithLauren.com Masterclass: MindShiftWithLauren.com/Masterclass 5 Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetreset --- Support this podcast: https://anchor.fm/lorimarini/support

Have you heard of EFT Tapping? Crazy shit! Listen as we chat with Lauren Fonveille and she explains how tapping with self healing Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing. Lauren fully believes we all have the answers within, sometimes we just need a little help accessing them. Lauren is also a MindShift Coach, RYT-200 yoga teacher and certified Reiki practitioner. Life's too short to be in pain - physical or emotional. We must go after what we want, speak our truth, share it proudly and not let our mindset ever hold us back. www.TalkWithLauren.com www.MindshiftWithLauren.com www.MindshiftWithLauren.com/masterclass And here are my social media links: IG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/c/LaurenFonvielle --- Send in a voice message: https://anchor.fm/thatssomecrazyshitpodcast/message Support this podcast: https://anchor.fm/thatssomecrazyshitpodcast/support

Do you struggle with stress, anxiety, or trauma as an introvert? If you have been compartmentalizing your emotions, then it may be time to give tapping or EFT a try to experience more peace and calm in your life. Today, I am chatting with Integrative Energy Practitioner Lauren Fonvielle about EFT or emotional freedom technique for helping with stress, anxiety, and any trauma you have. In this episode, Lauren and I dive into how she went from having physical pain from stress and anxiety to becoming an Integrative Energy Practitioner after learning about EFT as a healing modality, what EFT actually is and how it can help you, experiencing, and practicing tapping for yourself, how tapping can specifically help your emotional well-being, and so much more that I can't wait for you to tune into this episode.  If you enjoyed this episode, I invite you to take a screenshot and tag me on your Instagram stories @introvertcoach and tell me your biggest takeaway! Check out the full show notes at thetarareid.com/ep52. Are you an introvertpreneur who feels stressed out and overwhelmed while marketing your business in an extroverted way? My monthly membership, The Introvertpreneur Club, will give you the support you need as a service provider, freelancer, or any other service business to feel comfortable and confident in your business. This membership will help you find the marketing methods that work best for your business and so much more! Use the link below to join a community of like-minded entrepreneurs and receive support on your introvertpreneur journey. thetarareid.com/join-the-club

Lauren Fonvielle is an Integrative Energy Practitioner, specializing in helping her clients release stress, anxiety, and trauma from their bodies. She guides her clients on a journey of self-healing to break through obstacles - physical, mental, or emotional that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. Lauren says, “I am here to help you connect with your authentic self, identify what's keeping you stuck and guide you through the process of releasing the thoughts that aren't serving you.” https://www.mindshiftwithlauren.com/Support the show

Lauren Fonvielle – MindShiftAir Date: Wednesday, 25 May 2022 at 4:00 PM ET/1:00 PM ETLauren Fonvielle is an Integrative Energy Practitioner, specializing in helping her clients release stress, anxiety, and trauma from their bodies. She guides her clients on a journey of self-healing to break through obstacles – physical, mental, or emotional that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. Lauren says, “I am here to help you connect with your authentic self, identify what's keeping you stuck and guide you through the process of releasing the thoughts that aren't serving you.”Connect with Lauren at https://www.mindshiftwithlauren.com/#LaurenFonvielle #MindShift #PostcardsToTheUniverse #MelisaCaprioVisit the Show Page at https://omtimes.com/iom/shows/postcards-to-the-universeConnect with Melisa Caprio at https://www.postcardstotheuniverse.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

In this episode, I interview Lauren Fonvielle. Lauren is an Integrative Energy Practitioner,  with an Advanced EFT Certification specializing in tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. CONNECT WITH LAUREN FONVIELLE: Instagram: https://www.instagram.com/laurenic0le/ Facebook: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Website: MindShiftWithLauren.com Masterclass: MindShiftWithLauren.com/Masterclass RESOURCES MENTIONED: The Tapping Solution 5/21/22 PEOPLE PLEASER'S PATH TO FREEDOM FREE WORKSHOP: Fill out the registration form here: https://forms.gle/AXtCpZWmQYa3iCMZ6 CONNECT WITH NURSE COACH SHAWNE: JOIN MY FREE COMMUNITY: Heart-Aligned Humans Click HERE to follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me!

In this week's episode Sarah is joined by special guest and Integrative Energy Practitioner, Lauren Fonvielle. Join these ladies as they talk about EFT (emotionally focused therapy) and how holistic healing is essential for healing the mind, body, and soul. If you'd like to learn more about this technique you can follow Lauren on Instagram @laurenic0le or visit her website at mindshiftwithlauren.com. If you want to stay up to date with the latest episodes from Rough Edges, you can follow on Instagram @rough.edges.podcast or visit Sarah's blog at sarahifox.com. If you have any questions or suggestions for how this podcast can grow, you can write a review on Podchaser or Apple Podcasts. You can also email at rough.edges.podcast@gmail.com. We would love to hear from you! Thanks for listening and have a wonderful day!

Lauren is an Integrative Energy Practitioner, specialising in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. During this episode, Lauren and I have an open and transparent conversation about the following topics and more: What Emotional Freedom Techniques (EFT) is and how to do it Benefits of tapping for things like stress and anxiety When a person can start to see results from tapping  Real life tapping success stories Allowing yourself to feel, your feelings Head over to the show notes to connect with Lauren. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Episode #168:  I love learning about new things, especially techniques that can help anyone. Lauren Fonvielle joined me on the show and she opened my eyes to a practice that can greatly reduce stress and anxiety. She even shows us the various points in the body that you can use and how you can do this anywhere at any time. Lauren specializes in EFT/Tapping and discovered this practice to overcome her own anxieties, although it's hard to imagine her ever stressed with her Zen like demeanor. Tapping has been shown to reduce cortisol up to 43% and there was an incredible study performed on military members suffering from PTSD and how effective it has been to help reduce their symptoms. You have nothing to lose and so much to gain by tuning in. Join us, subscribe, and share this amazing podcast with your loved ones!Bio:Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.Contact Lauren:Website: mindshiftwithlauren.comInstagram: instagram.com/laurenic0leFacebook: facebook.com/LaurenFonvielleYouTube: youtube.com/c/LaurenFonvielle

Lauren Fonvielle is an Integrative Energy Practitioner who helps her clients break through obstacles—physical, mental, or emotional—that are keeping them stuck and holding them back from living purposeful and joyful lives. In this episode, we talk about how literally to tap into our physical body to understand how it communicates with us. We also address the importance of moving through all our feelings with non-judgment in order to address old wounds.Full video: http://bit.ly/selftalkfonvielleMore from Lauren:Website: laurenfonvielle.comIG: @laurenic0leFacebook: https://www.facebook.com/lfonvielleMusic:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0Support the show (http://paypal.me/rachelastarte)

A beautiful conversation with Integrative Energy Practitoner Lauren Fonvielle about how to use EFT tapping, a tool helps us balance our emotions and release limiting beliefs by tapping on energy meridian points in the body. ************** Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to breakthrough obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them. Follow Lauren : on IG here! on FB here! on YouTube here! on her website here! Check out Lauren's FREE masterclass on EFT tapping here! ***************** Follow Chelsea on IG here! Join the Moon Magic Community here- for my wild&witchy spoonies! Click here to join the Endo Babe email list Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB --- Support this podcast: https://anchor.fm/endobabepodcast/support

Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self-healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain.   Today we are diving deep into the Emotional Freedom Technique, how it works, the scene behind it and how you start implementing it NOW to release blocks and stuck emotions!   Highlights from the show: What is EFT Is it all woo-woo What are the energetic meridians What is the science behind it The benefits of EFT When to use EFT How to get started using EFT now   Resources: IG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle YouTube: https://www.youtube.com/c/LaurenFonvielle Website: MindShiftWithLauren.com Masterclass: MindShiftWithLauren.com/Masterclass

In this episode, EFT and tapping expert Lauren Fonvielle shares quick and effective practices for working through emotion and letting go of struggle and frustration. Her relatable stories and easy to follow practices enable you to try tapping during the episode!Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. You can find out more about Lauren and her work on her website.Lindsay Miller wants to make your life easier.  She's spent several decades navigating really hard things like infertility, marital conflict, loss, moving, starting businesses, parenting, and managing a chronic illness just to name a few.  Her secret to making it through those experiences with her health and sanity intact is managing her physical, mental and emotional stress levels.  She's passionate about sharing practical tools for reducing stress so that you can use your precious energy to live your best life.  Lindsay hosts The Stress Nanny Podcast and teaches yoga and mindfulness courses to kids and adults to make regular stress reduction a way of life.

Need help managing anxiety, stress, and trauma? This is one episode you don't want to miss! Today's guest is all about helping you find freedom from your emotions through guided self healing techniques.    In today's episode, I'm interviewing Lauren Fonvielle who has become a dear friend of mine. She is a mama of two, military spouse, and an Integrative Energy Practitioner. I personally think she is amazing at what she does! Lauren explains how EFT, Reiki, Sound Healing, and Meditation can transform your life!   What's in this episode: What is Emotional Freedom Technique (EFT). Why you should you tap on it. The power of Reiki.  Figuring out what the answers are for you.  Clip of Nicole's personal energy session with Lauren.   ABOUT LAUREN Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.   IG: https://www.instagram.com/laurenic0le/ FB: https://www.facebook.com/LaurenFonvielle  YouTube: https://www.youtube.com/c/LaurenFonvielle  Business: www.MindShiftWithLauren.com  Client Reviews: https://www.mindshiftwithlauren.com/client-love   PROMOS Schedule a Free Consultation with Lauren: TalkWithLauren.com  Take a Masterclass with Lauren: https://www.mindshiftwithlauren.com/masterclass

Lauren came across these modalities for healing when her military husband was deployed and her stress and anxiety became overwhelming. She is now an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma, and she guides her clients on a journey of self healing to breakthrough obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. If you have heard of EFT or tapping, but never really knew what it was take a listen to find out more on how it works. Website: www.MindShiftWithLauren.com  Masterclass: www.MindShiftWithLauren.com/Masterclass Lauren's calendar link: www.talkwithlauren.com Are you a business woman who feels like she has plateaued in her business, and can't seem to breakthrough that glass ceiling of clients and wealth? If you are feeling stuck and want to achieve more success this year, in your business, speak to me about my Goddess Activate Program. I am taking my first intake of 2022 right now, and this level of coaching will, as one of my client's said be ‘transformative'. Visit https://www.tarachatzakis.com/goddess-activate/ for more details on how to work with me.

This week on the podcast is all about “The Power of EFT Tapping.” I am bringing you my awesome guest, Lauren Fonvielle, to dive into this. Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. I am excited to have Lauren here with us today to explore this topic and the benefits it provides for our mental and emotional health. --- Support this podcast: https://anchor.fm/masteryourmental/support