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This episode if a collaboration project with myself and Dr. Disha Spath where we talk about money and happiness. Tune in for a fun and insightful conversation. Dr. Disha Spath is a board-certified Internal Medicine Physician and the founder and CEO of The Frugal Physician, which has been recognized as a Plutus award nominee for excellence in financial media.In addition to leading her own initiative, Dr. Spath contributes as a personal finance columnist for Practice Link magazine and has served as a finance contributor to NBC Universal. She has also been a host on the White Coat Investor podcast. Her expertise has been featured in major media outlets such as CNBC, Business Insider, and Forbes. Dr. Spath is passionate about helping physicians manage their finances effectively, enabling them to define and pursue their ideal lives. You can learn more about Disha's podcast Finding Financial Freedom with The Frugal Physician at http://www.thefrugalphysician.com/podcast Website: www.thefrugalphysician.com Handles:Facebook Page: @thefrugalphysician Facebook Group: @The Frugal PhysiciansInstagram: @frugalphysicianX: @frugalphysician Please subscribe and leave a review on your favorite Podcasting platform. Get 12 Financial Mistakes that Keep Physicians from Building Wealth at https://www.growyourwealthymindset.com/12financialmistakes If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching . You can learn more about Elisa at her website or follow her on social media. Website: https://ww.GrowYourWealthyMindset.com Instagram https://www.instagram.com/GrowYourWealthyMindset Facebook https://www.facebook.com/ElisaChiang https://www.facebook.com/GrowYourWealthyMindset YouTube: https://www.youtube.com/c/WealthyMindsetMD Linked In: www.linkedin.com/in/ElisaChiang Disclaimer: The content provided in the Grow Your Wealthy Mind...
In this episode of Medicine Grand Rounders, we're join by hematologist extrodinaire Dr. Dana Angelini, who goes over the do's and don'ts of anticoagulation for the Internal Medicine Physician. Moderated by: Seysha Mehta, MS3
You're doing everything right. You're on hormones, you've cut the caffeine, maybe you've even bought one of those expensive sleep trackers. So why are you still waking up at 3am, wired and restless?In this episode, I sit down with Dr. Andrea Matsumura—board-certified sleep physician and women's health specialist—to finally unpack why sleep is such a persistent struggle for women, especially during perimenopause and menopause. Andrea breaks down the biological, psychological, and cultural reasons why women are conditioned to expect poor sleep—and why it doesn't have to be that way.We talk melatonin myths (the dose matters), the silent epidemic of undiagnosed sleep apnea in women, and why most wearables are only telling part of the story. Andrea also explains why cannabis, supplements, and even hormone therapy may help—but won't fix the root cause for many women.Plus, we get into the real reason cognitive behavioral therapy for insomnia (CBT-I) actually works—if you're willing to do the work—and how the entire medical system is failing women by ignoring gender-specific data in sleep studies and diagnostics.If you're tired of being tired and want real, practical answers—not just another supplement or influencer sleep hack—this conversation is for you.HighlightsWhy hormone therapy helps some women sleep—but not all.How sleep apnea presents differently in women and often goes undiagnosed.The truth about melatonin: why most people take the wrong dose at the wrong time.Cannabis and sleep: what the research really shows.Why CBT-I is the gold standard for insomnia (and why apps alone aren't enough).Do you like what you heard? Don't forget to subscribe, like, and leave a comment on Apple Podcasts your support helps us reach more listeners who deserve better answers.Guest Bio:Dr. Andrea Matsumura MD MS FACP FAASM is a board certified sleep specialist and menopause expert, event and corporate speaker, group facilitator, co-founder of the Portland Menopause Collective, and creator of the Sleep Goddess MD D.R.E.A.M. Sleep Method™ and Sleep Goddess Archetype™.Dr. Matsumura attended medical school at The University of Texas Health Science Center in San Antonio. She moved to Portland, Oregon for her residency in Internal Medicine and was an Internal Medicine Physician with Northwest Permanente for 13 years before entering her fellowship in Sleep Medicine. She attended Oregon Health and Science University as a fellow in Sleep Medicine. She became a partner at The Oregon Clinic in Pulmonary, Critical Care, and Sleep Medicine after completing her fellowship. During her tenure there she focused on women's health and became a sought-after expert on women and sleep. She is currently the Medical Director of primary care services and medical home development for Cascadia Health in Portland, Oregon and has plans to develop sleep services.Get in Touch with Dr. MatsumuraWebsiteInstagramGet in Touch with Dr. Rahman:WebsiteInstagramYoutube
In S5 E2 I am delighted to welcome Dr Joshua D Hartzell MD MS-HPEd FACP FIDSA to the podcast. Dr Hartzell is an Infectious Diseases and Internal Medicine Physician and a retired Army Colonel who has spent 25 years in military medicine. He is also the author of a fantastic new book : A Prescription for Caring in Healthcare Leadership: Building a Culture of Compassion and Excellence. Throughout his career Dr Hartzell has held numerous leadership positions including being Program Director for the Internal Medicine Residency and Assistant Chief of Graduate Medical Education at Walter Reed National Military Medical Center and Assistant Dean for Faculty Development at the Uniformed Services University. He deployed as a Battalion Surgeon with the 82 nd Airborne Division to Afghanistan. He is also faculty at the MGH Institute of Health Professions where he teaches leadership development. As a practising clinician he has devoted the last decade to developing leaders training and teaching thousands of students, residents, and faculty within healthcare. Josh hashas delivered over 100 talks on leadership development and has writtennumerous papers on the topic. He combines his years of boots on the ground leading in medicine with his research to teach other leaders practical strategies about how to sharpen their leadership skills in his book. In this conversation I have the joy of exploring Josh's own story of self and motivation to write this book. He discusses the practicalities and process of writing and publishing in addition to his personal and professional purpose in sharing the strategy, art and practical application of leadership in healthcare. In this book he weaves science and story together in a very accessible format making this book both an enjoyable read but an enduring manual to re-visit again and again. We discuss feedback, sponsorship, organisational communication and "aggressive listening" as a leader in addition to leading and caring for self and others. There are many, many leadership books in the world but Josh provides a unique lens and needed prescription for healthcare today and going forward.Links/References/Further Reading:Dr Joshua Hartzell https://joshuahartzellmd.com/https://www.linkedin.com/in/joshhartzellmd/Josh's reading recommendationshttps://www.amazon.com.au/dp/B0BNKXF3VQ?ref_=mr_direct_us_au_au&showmrihttps://danielcoyle.com/the-culture-code/https://www.hayhouse.com.au/lead-from-the-heart-ebook The Mind Full Medic Podcast is proudly sponsored by the MBA NSW-ACT Find out more about their service or donate today at www.mbansw.org.auDisclaimer: The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional. Moreover views expressed here are our own and do not necessarily reflect those of our employers or other official organisations.
Grace's Top 5 CliftonStrengths are: Consistency, Empathy, Relator, Harmony & Belief Dr. Grace English is an Internal Medicine Physician and founder of CARE (Christ-centered Abortion Recovery & Education) and of Deep in the Heart Ministries. She is the host of “Getting Real to Heal with Dr. Grace” podcast that launched in 2024. She loves to find testimonies from people who have experienced the transforming power of Christ in whatever hardship they have faced. Grace also personally has walked through the steps of shattering strongholds to finding freedom in multiple areas of her life so she is passionate about helping others find the same freedom. Grace is married to John for over 30 years and they live in Tyler, Texas. They have 3 wonderful adult children Sarah, Daniel and Matthew who are pursuing their passions as they follow the Lord for their lives. She loves her new “add-on” babies her son-in- law Austin & daughter-in-laws Jocelyn and Abby. Deep in the Heart Ministries Getting Real to Heal with Dr. Grace podcast Grace English on Facebook Grace English on Instagram Find out your strengths by taking the CliftonStrengths Top 5 Assessment Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Taking control of your financial future sometimes means going against conventional wisdom. Dr. Brittne's story of paying off $138,000 in student loan debt in less than three years proves that physicians don't have to remain shackled to debt for decades. With the right strategy, financial freedom is within reach much sooner than most imagine.FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED Wealth-Minded MD podcast Website - http://Wealthmindedmd.comQ&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWFSend us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxSIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast?Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comMerch: https://docs-outside-the-box.creator-spring.com
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. BIO: Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work highlights the profound interconnectedness of physical, emotional, and relational well-being. As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman combines Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His approach helps people address the root causes of chronic health challenges, fostering emotional resilience and cultivating meaningful connections. Dr. Lederman is the co-host of the webe Parents podcast, a platform dedicated to equipping parents with tools and insights to foster emotional connection, resilience, and well-being in their families. His latest book, Wellness to Wonderful, weaves together medical science, psychology, spirituality, and life wisdom to guide individuals toward lasting health, vibrancy, peace, and joy. He has co-authored six books, including the New York Times Bestseller Forks Over Knives Plan, and was featured in the acclaimed documentary Forks Over Knives. Through these works, he has shared his transformative approach to wellness with audiences around the globe. In addition to his roles as a clinician, educator, speaker, and corporate advisor, Dr. Lederman has served as Vice President of Medical Affairs at Whole Foods Market, lectured for eCornell, and provided adjunct faculty instruction in medical schools. He also co-created the webe kälm device, designed to promote emotional regulation and soothe the nervous system. As the co-founder of Connection Docs, Dr. Lederman integrates the principles of Nonviolent Communication and emotional health with practical tools to enhance relational and self-connection. Through this groundbreaking platform, he continues to empower individuals and families to strengthen their emotional well-being and build meaningful relationships. Website: http://connectionDocs.com Calming device: https://webekalm.com/discount/ChefAJ Upcoming Course: http://connectionDocs.com/courses Podcast: http://webeParents.com AI Connection Coach: http://kinectin.com Book: “WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy” https://a.co/d/6GfDdcL Social Media: Instagram: https://www.instagram.com/TheConnectionDocs Substack Newsletter: https://connectionDocs.substack.com Facebook: https://www.facebook.com/connectionDocs X: https://x.com/connectionDocs
To book a session with Dr. Lederman: http://connectionDocs.com To order the breathing device to help anxiety: https://webekalm.com/discount/ChefAJ Breaking The Silence: Sharing My Lung Cancer Diagnosis With You https://www.youtube.com/watch?v=36XThEsfLCg&t=1831s Home From the Hospital: My Lung Biopsy Adventure https://www.youtube.com/watch?v=Z1qlb9hwiLk&t=2763s https://www.youtube.com/watch?v=vQd0NcmQZSc&t=3s https://www.youtube.com/watch?v=vQd0NcmQZSc&t=3s ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. BIO: Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work highlights the profound interconnectedness of physical, emotional, and relational well-being. AI Connection Coach: http://kinectin.com Book: “WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy” https://a.co/d/6GfDdcL Social Media: Instagram: https://www.instagram.com/TheConnectionDocs Substack Newsletter: https://connectionDocs.substack.com Facebook: https://www.facebook.com/connectionDocs X: https://x.com/connectionDocs
Austin Baraki should be a household name. Aside from being a kickass Internal Medicine Physician, he's a member of the Barbell Medicine team where he puts out some of the highest quality information related to health, nutrition, physical activity, and rehab. In this episode of the podcast, Austin and I discuss the concept of health (i.e., what is good health), the complexity of health behaviors, how to support those around you, and why the health optimization movement is bull****.EnjoyFollow Austin:https://www.instagram.com/austin_barbellmedicine/https://x.com/austinbaraki?lang=enFollow me and get coaching!https://www.instagram.com/josh_philwl/Weightlifting House:https://www.weightliftinghouse.com/ code PHILWL for 10% offOnyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/
ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Website: http://connectionDocs.com Calming device: https://webekalm.com/d Upcoming Course: http://connectionDocs.com/courses Podcast: http://webeParents.com AI Connection Coach: http://kinectin.com Book: “WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy” https://a.co/d/6GfDdcL Social Media: Instagram: https://www.instagram.com/TheConnectionDocs Substack Newsletter: https://connectionDocs.substack.com Facebook: https://www.facebook.com/connectionDocs X: https://x.com/connectionDocs BIO: Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work highlights the profound interconnectedness of physical, emotional, and relational well-being. As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman combines Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His approach helps people address the root causes of chronic health challenges, fostering emotional resilience and cultivating meaningful connections. Dr. Lederman is the co-host of the webe Parents podcast, a platform dedicated to equipping parents with tools and insights to foster emotional connection, resilience, and well-being in their families. His latest book, Wellness to Wonderful, weaves together medical science, psychology, spirituality, and life wisdom to guide individuals toward lasting health, vibrancy, peace, and joy. He has co-authored six books, including the New York Times Bestseller Forks Over Knives Plan, and was featured in the acclaimed documentary Forks Over Knives. Through these works, he has shared his transformative approach to wellness with audiences around the globe. In addition to his roles as a clinician, educator, speaker, and corporate advisor, Dr. Lederman has served as Vice President of Medical Affairs at Whole Foods Market, lectured for eCornell, and provided adjunct faculty instruction in medical schools. He also co-created the webe kälm device, designed to promote emotional regulation and soothe the nervous system. As the co-founder of Connection Docs, Dr. Lederman integrates the principles of Nonviolent Communication and emotional health with practical tools to enhance relational and self-connection. Through this groundbreaking platform, he continues to empower individuals and families to strengthen their emotional well-being and build meaningful relationships.
My friend Dr. Kristine Coons (active Latter-day Saint, Internal Medicine Physician, came out to her wife in 2014, was on episode 699) joins us to share her journey/insights. Kristine brings a unique and needed perspective with her medical expertise in understanding gender dysphoria and the nuance of defining gender/biological sex—along with her own experience being transgender. Kristine also talks about how the new transgender policies negatively impact her (and many other transgender Latter-day Saints) causing her to feel demeaned and a second-class citizen—something Kristine doesn't feel in the other circles where Kristine serves. If you are transgender—of are looking for insights to better support/mourn with our transgender friends—our hope is Kristine's story will help you. Thank you, Kristine, for being on the podcast. You are awesome. Links: Kristine's PowerPoint: www.dropbox.com/scl/fi/kg25yhqw5e0gqh7zf95bd/Listen-Learn-and-Love-Podcast-9-19-2024-Kristine-Coons-Podcast-Link.pdf?rlkey=z7ekmdp759yfwot2ui35h199f&dl=0 Kristine's “Variations of Sexual Development Doc”: www.dropbox.com/scl/fi/p1m6f6tby85xdqx7nrdbc/Variations-of-Sexual-Development-Kristine-Coons-Podcast-Link.pdf?rlkey=nnqsadgn3fl5fefiqj57wus29&dl=0 Kristine's “History of Biological Sex Definitions”: www.dropbox.com/scl/fi/1rbi4brjroeo3qejhwrny/History-of-Biologic-Sex-Definitions-Kristine-Coons-Podcast-Link.pdf?rlkey=ritt2zucgp3ek7uwwl458ckq9&dl=0 Church's Transgender Guiding Principles PDF: assets.churchofjesuschrist.org/1d/76/1d76991533df11efbaeeeeeeac1ed7e66fbf94a7/general_handbook_guiding_principles_for_local_leaders.pdf Kristine's prior podcast (699): podcasts.apple.com/us/podcast/episode-699-kristine-coons-transgender-and-her-wife/id1347971725?i=1000628774947
You've probably heard the phrase: “Health is wealth.” It's very easy to forget about your health when you're young. But the reality is that there are things you should be doing now to live not just a long life – but a healthy and happy one.Host:Sandra Peebles, Emmy Award-Winning JournalistGuests:Andrew Forster, M.D., Internal Medicine Physician with Baptist Health Primary Care Natalia Miranda Cantellops, M.D., Physical Medicine and Rehabilitation Physician with Baptist Health Miami Neuroscience Institute
In part two of our chat with Dr. Judy, the Plant-Based MD, we dive into plant-based nutrition and why cheese is so addictive. We also explore the power of mindfulness, meditation, and the mind-body connection in the healing process. Dr. Judy opens up about how meditation helped her overcome chronic fatigue syndrome and shares tips on how you can get started with it too. We talk about the impact of stress on your health, the importance of rest, and how living in alignment with your purpose can make all the difference. Tune in for more valuable advice and find out how you can connect with Dr. Judy! === Dr. Judy Brangman: Dr. Judy Brangman, MD, DipABLM, is an Internal Medicine Physician, speaker, entrepreneur, and holistic wellness expert. Through her online programs and YouTube channel, she empowers men and women of faith to optimize their health and grow spiritually. Her framework, P3, is the Believer's roadmap for thriving in any season of life. P3= Plants, Prayer, Peace. https://www.theplantbasedmd.com/ https://www.instagram.com/theplantbasedmd === If you're looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep rooted confidence, and Flourish in all areas of their lives. Watch this short video to learn more about me and how I can help you live in alignment here: www.amandavsevilla.com/coaching Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/amandavsevilla Tiktok.com/@amandavsevilla Youtube.com/@amandavsevilla The Art of Allowing Newsletter: https://amandavsevilla.substack.com/ My Self-Guided Journal: https://payhip.com/b/Tv3PL Keywords: plant-based nutrition, cheese addiction, mindfulness, meditation, mind-body connection, chronic fatigue syndrome, stress, rest, alignment, purpose By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode, I chat with Dr. Judy Brangman, also known as the Plant Based MD, about her journey from traditional medicine to a more holistic approach. She talks about how self-awareness and listening to your intuition led her to focus on nutrition, spirituality, and stress management. Dr. Judy shares her P3 method—plants, prayer, and peace—and explains how she helps women heal their lives through this method. We also dive into the importance of therapy and holding onto hope as key steps in the healing process. If you're looking for inspiration to find your purpose and improve your wellness, this episode is for you! === Dr. Judy Brangman: Dr. Judy Brangman, MD, DipABLM, is an Internal Medicine Physician, speaker, entrepreneur, and holistic wellness expert. Through her online programs and YouTube channel, she empowers men and women of faith to optimize their health and grow spiritually. Her framework, P3, is the Believer's roadmap for thriving in any season of life. P3= Plants, Prayer, Peace. https://www.theplantbasedmd.com/ https://www.instagram.com/theplantbasedmd === If you're looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep rooted confidence, and Flourish in all areas of their lives. Watch this short video to learn more about me and how I can help you live in alignment here: www.amandavsevilla.com/coaching Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/amandavsevilla Tiktok.com/@amandavsevilla Youtube.com/@amandavsevilla The Art of Allowing Newsletter: https://amandavsevilla.substack.com/ My Self-Guided Journal: https://payhip.com/b/Tv3PL Keywords: purpose, self-awareness, intuition, traditional medicine, holistic approach, nutrition, spirituality, stress management, P3 method, coaching, therapy, hope By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
The ketogenic diet isn't just a trend; it's a transformative approach to health, and Dr. Annette Bosworth, an Internal Medicine Physician and the Author of the bestseller ‘Anyway You Can', affectionately known as Dr. Boz, has the insights to prove it. In our conversation, we explored how this diet can revolutionize hormone balance, support addiction recovery, and even enhance bone health. Dr. Boz also debunked some pervasive myths, shedding light on the real effects of keto on cholesterol, hormones, and overall wellness. Beyond diet, we dived into the power of community in achieving health goals and the fascinating role of mirror neurons in behavior change. Dr. Boz's expertise truly shines as she shares the benefits of intermittent fasting for metabolic health, making this episode a must-listen for anyone eager to take control of their well-being. As you work towards your health goals, don't forget to care for your intimate wellness with Julva, my revolutionary Vulva Revitalizing Cream. Formulated with natural ingredients like DHEA, plant stem cells, and vitamin E, Julva is your secret weapon for reclaiming confidence and comfort. Visit dranna.com/julvapod today and take the first step toward revitalizing your intimate health. Key Takeaways: [00:05:01] Keto diet and bone health. [00:07:39] Dynasty of hog farmers. [00:13:13] Ketogenic diet for brain repair. [00:15:30] Ketogenic diet reversing cancer. [00:18:25] Addiction recovery and brain health. [00:23:12] Mirror neurons and learning. [00:26:04] Impact of a keto diet on health. [00:30:41] Osteoporosis and hormone balance. [00:33:36] Predicting heart attack risks. [00:36:55] Cholesterol and CT calcium scores. [00:39:48] Late-night eating challenges. [00:41:39] Fasting and CrossFit benefits. [00:46:38] Celebrating menopause. [00:48:26] Embracing wisdom with age. [00:51:38] The spiritual aspect of health. Memorable Quotes: "I learned not to run away. When you've screwed it up, just keep showing up in life and try again." [00:24:38] – Dr. Annette Bosworth "The big picture is at the top of that list. And at the top of that list, the most powerful thing that we can do to improve your risk of heart disease is reduce that insulin resistance." [00:31:40] – Dr. Annette Bosworth Links Mentioned: Julva, a Vulva Revitalizing Cream: https://www.dranna.com/julvapod Anyway You Can Book (Hard Cover Edition): https://on.bozmd.com/AYCHard Anyway You Can Book (Paperback Edition): https://on.bozmd.com/AYCPaper Connect with Dr. Annette Bosworth: Website: https://bozmd.com/ Instagram: https://www.instagram.com/drboz_annettebosworthmd LinkedIn: https://www.linkedin.com/in/annettebosworth/ YouTube: https://www.youtube.com/@DoctorBoz Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ Personal Instagram: https://www.instagram.com/dranna__c
Dr. Leo Moore, an internal medicine physician, shares his background and journey to becoming a doctor. He discusses his passion for patient care and health equity, as well as his interest in HIV advocacy and lifestyle medicine. Dr. Moore also opens up about his near-death experience during an elective surgery and the lessons he learned from it. He emphasizes the importance of trusting one's instincts, living a healthy lifestyle, and being curious. Additionally, he addresses health equity and the challenges faced by marginalized communities in accessing healthcare. Dr. Leo Moore discusses the challenges faced by marginalized communities, particularly black men, in terms of health disparities and early mortality rates. He emphasizes the importance of education and advocacy in addressing these issues. Dr. Moore also highlights his work on the United States Presidential Advisory Council on HIV and AIDS, where he focuses on community engagement and advocating for policy changes. He shares valuable information about HIV prevention and encourages individuals to prioritize their sexual health. #JoshuaJHolland #DrLeoMoore #InternalMedicine #PatientCare #HealthEquity #HIVAdvocacy #LifestyleMedicine #NearDeathExperience #Recovery #TrustingInstincts #HealthyLifestyle #Curiosity #HealthEducation #MarginalizedCommunities #SystemicRacism #HealthcareAccess #HealthDisparities #EarlyMortalityRates #Education #Advocacy #USPresidentialAdvisoryCouncilOnHIVAndAIDS #CommunityEngagement #PolicyChanges #HIVPrevention #SexualHealth #AuthenticConnections #GenuineFriendships #SenseOfPurpose | DR. LEO MOORE | WEBSITE - https://drleomoore.com/ IG - https://www.instagram.com/drleomoore/ JOIN HOST
Join Scott Becker on the Becker's Healthcare Podcast as he interviews Dr. Danial Nadeem, Internal Medicine Physician & Bariatrician at Geisinger Medical Center. Dr. Nadeem shares insights on the latest advancements in weight loss treatments, the impact of GLP-1 medications, and the ongoing importance of diet and lifestyle in effective weight management. Tune in for an informative discussion on the evolving landscape of obesity treatment.
Dr. Brittne Halford MD, MPH is an Internal Medicine Physician. Originally from Flint, Michigan, she attended the University of Michigan (Go Blue!) for college. She completed medical school at Northwestern University's Feinberg School of Medicine, where she also completed a master's degree in Public Health. Now located in Boston, and works as an Academic Hospitalist In addition to medicine, Dr. Halford is an entrepreneur and co-founder of Bramilyn and Rose (@bramilynandrose), a satin-lined hair accessories brand for women and children. She also shares her passion for personal finance and building generational wealth with others through her YOUTUBE channel and financial coaching business More JOY More Wealth. Dr. Halford shares her experience with paying off $138,000 of student loans in 3 years and helps women obtain more JOY in their lives through tailored money management strategies. She is a wife and mother to her children Brooke and KJ. Wealth Minded MD podcast with Lisha Taylor
Host: Leyla Warsame, MD Guests: Dr. Heidi Twedt, MD, ACMIO/Program Director, University of Wisconsin School of Medicine and Public Health Dr. Peter Kleinschmidt, MD, Internal Medicine Physician, Clinical Informatics Director of Quality and Safety, Assistant Professor, University of Wisconsin Health Description: Listen in on this episode for an insightful dive into the world of Electronic Health Record (EHR) documentation! In this episode, we unravel the complexities of note bloat – the challenge healthcare providers face when recording patients' crucial information. Discover the innovative strategies and future initiatives aimed at tackling note bloat head-on. Tune in to stay ahead in the evolving landscape of healthcare documentation!
Episode 023 | Dr. Oxana Ormonova is a board-certified Internal Medicine Physician, Clairvoyant, Spiritual Healer, and Intuitive Life Coach gifted with insight and perception to facilitate deep transformation and healing on spiritual, emotional, and mental levels. From a very young age, Oxana realized she was different – being able to see and feel things no one else could. As a physician, this talent was helpful to others, but painful for herself, as Oxana could feel all the pain of her patients and colleagues.Through much trial and error, she found a way to embody her intuitive gifts and feel great in her body, and it's these secrets she's now passionate about sharing with others. Oxana's greatest love (other than diving into the Pacific with her marine family) is empowering people by helping them heal themselves on all levels – physical, emotional, and spiritual. She works with people all over the globe, from physicians, to business executives, to coaches and entrepreneurs. She also teaches others how to develop their intuition and maintain energetic boundaries.In this episode:
In this episode of the Lean to the Left podcast, we delve into the critical issue of teenage depression and the alarming rates of youth suicide.Host Bob Gatty welcomes Dr. Scott Kolbaba, an Internal Medicine Physician from Chicago, who shares his poignant experiences and insights. Dr. Kolbaba, an Amazon bestselling author, highlights his children's book 'Clara's Magic Garden,' which addresses themes of depression and self-worth.Through powerful anecdotes and a deep understanding of mental health, Dr. Kolbaba explores the importance of finding purpose as a potential solution to combating teenage depression.He also discusses the role of parents and significant others in identifying and nurturing the passions of young people to help them overcome depression.Don't miss this compelling conversation that offers hope and actionable advice for parents and caregivers.00:00 Introduction to Teenage Depression and Suicide Rates00:31 Dr. Kolbaba's Journey and Insights on Teenage Depression02:53 The Power of Purpose: Dr. Kolbaba's Approach to Battling Depression07:49 Personal Stories and the Impact of Finding Purpose14:39 Adoption Stories and Addressing Bullying19:12 Advice for Parents on Recognizing and Addressing Depression22:14 The Role of Schools and Society in Supporting Mental Health25:55 Exploring Miraculous Experiences: Physicians Untold Stories28:48 Closing Thoughts and the Importance of Purpo Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lean-to-the-left-podcast--4719048/support.
In this episode of the Lean to the Left podcast, we delve into the critical issue of teenage depression and the alarming rates of youth suicide.Host Bob Gatty welcomes Dr. Scott Kolbaba, an Internal Medicine Physician from Chicago, who shares his poignant experiences and insights. Dr. Kolbaba, an Amazon bestselling author, highlights his children's book 'Clara's Magic Garden,' which addresses themes of depression and self-worth.Through powerful anecdotes and a deep understanding of mental health, Dr. Kolbaba explores the importance of finding purpose as a potential solution to combating teenage depression.He also discusses the role of parents and significant others in identifying and nurturing the passions of young people to help them overcome depression.Don't miss this compelling conversation that offers hope and actionable advice for parents and caregivers.00:00 Introduction to Teenage Depression and Suicide Rates00:31 Dr. Kolbaba's Journey and Insights on Teenage Depression02:53 The Power of Purpose: Dr. Kolbaba's Approach to Battling Depression07:49 Personal Stories and the Impact of Finding Purpose14:39 Adoption Stories and Addressing Bullying19:12 Advice for Parents on Recognizing and Addressing Depression22:14 The Role of Schools and Society in Supporting Mental Health25:55 Exploring Miraculous Experiences: Physicians Untold Stories28:48 Closing Thoughts and the Importance of Purpo Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lean-to-the-left-podcast--4719048/support.
Dr. Remina Panjwani joins Something For Everybody this week. Dr. Remina is a board-certified Internal Medicine Physician with a focus on Functional Medicine. She is passionate about health and wellness and has a background in athletics, military service, and nutrition. In this conversation, Dr. Remina discusses various aspects of holistic health and well-being. She emphasizes the importance of regulating the nervous system and shares techniques such as breath work and mindfulness to achieve a state of balance. The conversation also delves into the connection between gut health and overall well-being, highlighting the impact of diet and lifestyle choices on the body. Dr. Remina advocates for a holistic approach to mental health, addressing underlying causes and incorporating tools such as plant medicine. Lastly, she emphasizes the significance of protein for optimal health and muscle preservation. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10) Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY) - Extra Stuff: Remina's Website - https://www.drremina.com/ Follow Remina on iG - https://www.instagram.com/drremina/ - Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on April 1st, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Episodes You Might Enjoy: #243 - The Impact of Social Media on Mental Health Information - Dr. Jessica Rabon https://everybodyspod.com/jessrabon/ #239 - BUILDING ANTIFRAGILE CONFIDENCE: https://everybodyspod.com/antifragile/ - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
“When we are doing aesthetic treatments that are increasing collagen and elastin production, you have to consider, ‘What do cells need to make collagen and elastin?' They need great forms of nutrients, proteins, and building blocks,” says internal medicine physician Glenicia Nosworthy M.D., who specializes in aesthetic and integrative medicine. “I can inject you with anything that's going to stimulate the cell. But if the cell is not getting the nourishment or the nutrients that it needs to function properly, then your response is going to be very minimal. And you're going to be paying for multiple treatments and you're not going to get maximum results.” In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Nosworthy about platelet rich fibrin treatments, how to boost collagen production, and what nutrients to focus on for skin health. Show notes: -Follow our guest: @doctor.glen -Learn more about her practice: https://globyglenmd.com/ -Follow the host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com
In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Carolyn Ward, Director of Clinical Strategy & Head of Product Marketing, about career pivots and the importance of transferable skills when you're looking to take that next step in your career. Dr. Ward has worked in the healthcare field since 2016 having most recently served as an Internal Medicine Physician and on Clinical Product at Forward, where she practiced primary care with an emphasis on preventative medicine while also collaborating with the product and engineering teams to support the design and development of the organization's digital health applications. She began her medical career as an Internal Medicine Resident at Rutgers Robert Wood Johnson Medical School, ultimately becoming Chief Resident at the same institution in 2020. She holds her medical degree from the Rutgers Robert Wood Johnson Medical School and a bachelor's degree in neurobiology from the University of Pennsylvania MORE ABOUT DR. CAROLYN WARD LinkedIn: Dr. Carolyn Ward "Particle Health Appoints Dr. Carolyn Ward" ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless
Conversation with Dr. Mark Stephany discussing why one should care about their health and take ownership of it through the power of lifestyle as medicine.Topics of Discussion:-Overlap between the traditional medical space and lifestyle medicine-Understanding the Lifestyle Determinants (Pillars) of Health-Differences between functional medicine and lifestyle medicineDr. Mark Stephany is a board-certified internal medicine physician and American College of Lifestyle Medicine-certified diplomat who has practiced hospital-based medicine for 12 years. The choice for Dr. Mark to lead a healthier life came down to two reasons. One, if he was going to tell his patients to eat better and exercise more, he'd better be practicing what he preached. And two, since he didn't have the best genetics when it came to cardiovascular disease, he did not want to put his family through what he saw his parents and grandparents deal with as it related to their health and happiness. He chose to practice lifestyle medicine because it gives him the opportunity to make a world of difference in other people's lives within the space of just a few sessions.Links:Website: Sound Lifestyle Medicine Book a ConsultationPodcast: Sound Lifestyle Medicine Podcast Lifestyle Medicine Information: American College of Lifestyle MedicineDr. Mark Stephany's Book: Sovereign Health: Reclaim Your Health and Your LifeThank you to our sponsors Human Powered Health, The Minnesota Institute of Ayurveda and Harvest Health & Wellbeing that make this episode possible.Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities
Gals, you are not told everything that happens with menopause! Nor are you told it can be handled before you start sweating, are become moody, achy, irritated and dried out. Kerri Kasem and her friend Melinda Brownstone sit down with Dr. Jessica Cho who is a highly regarded Internal Medicine Physician and an expert with women's hormones!
Contact Me Here - ❤️ https://bit.ly/m/TammyCuthbertGarcia ❤️ Look Good…Feel Better…Live Longer -
This week, I speak with Dr. Elizabeth Sharp, M.D., IFMCP. She is a board-certified Internal Medicine Physician, Institute for Functional Medicine Certified Practitioner and the founder and CEO of Health Meets Wellness. Elizabeth started Health Meets Wellness to make functional medicine more accessible, combining her expertise in healthcare with physical activity, specifically yoga. She is dedicated to helping her patients reach their wellness goals and developed the Health Meet Wellness method with Troy Flanagan, Ph.D. and Susie Parker-Simmons, RDN, specifically to help patients with weight management. In addition to her innovative practice, she is an Assistant Professor at Mount Sinai Hospital. We chat about her holistic approach to health and wellness, focusing on the integration of medicine, exercise, and nutrition to optimize overall well-being and treat autoimmune diseases.In this episode you will:Understand the importance of a personalized approach in treating health conditions.Recognize the role of diet, exercise, and nutrition in optimizing health.Be able to Identify the potential triggers and root causes of autoimmune conditions.Know what questions to ask your provider for the most comprehensive assessmentLearn the key pillars to holistic health Connect with Dr. Elizabeth Sharp:Website: https://healthmeetswellness.com/Instagram: https://www.instagram.com/dr.elizabethsharp/Use code Paulvin10 for a gift!
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In this episode, I am joined by Dr. Brittne Halford, an Internal Medicine Physician and Wealth Coach.Brittne talks about how she increased her financial literacy and developed her signature group program so she can help other women optimize the use of money to create a life that brings them joy.In this episode:Why women often commit their lives to service and have a mindset of sacrificeHow she sold her group program before she built itWhy time is the most valuable thing you have and how to make the most of itResources and Links-Want to work with me? Choose your option from below and book a call: CALENDLY.com/theroshah/salescall-1:1 Sales & Systems Coaching: a VIP 1:1 experience to work 1:1 every week to hit your next 5 figure month with rinse and repeat sales systems-Lead Gen Lab: a high impact six-month group container with access to other WOC industry leaders in finance-Do you want sales strategies sent straight to your inbox? Sign up HERE.Connect with BrittneInstagram: @brittnehalfordWebsite: morejoymorewealth.comConnect with RoInstagram: @theroshahSign up for the Lead Gen Lab at theroshah.com/lead-gen-lab.Support the show
Dr. Neha Sangwan is the CEO, founder of Intuitive Intelligence and an expert in all things burnout. She is also an internal medicine physician, international speaker and corporate communication expert. Her private practice and corporate consulting focus on addressing the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression. She regularly consults with organizations such as the American Heart Association, American Express, and Google, and has shared her keynote presentation on the stages of TEDx. She is the author of the book Powered by Me: From Burned Out to Fully Charged at Work and in life. “Contrary to popular belief, burnout is not a liability or a personal failure; it is a wake-up call” Here are some of thing things we talked about in today's podcast: The burnout spectrum, what is it and the early warning signs Her backstory for what led her to studying burn out for the past two decades The physical, mental, emotional, social and spiritual side of burnout Decipher your body's cues to understand where stress lives How to establish boundaries that honour your priorities And much more. (Website) Home - Neha Sangwan, MD (Instagram) Neha Sangwan, M.D. | Burnout & Communication Expert (@doctorneha) • Instagram photos and videos (Facebook) Facebook (LinkedIn) Neha Sangwan, M.D. - Intuitive Intelligence Inc. | LinkedIn (Twitter) twitter.com/doctorneha (Pinterest) Doctor Neha (doctorneha) - Profile | Pinterest (Spotify) Powered by Me Podcasts - playlist by dr.neha.sangwan | Spotify (Book) https://www.amazon.co.uk/Powered-Me-Burned-Fully-Charged/dp/1265443386/ref=asc_df_1265443386/?tag=googshopuk-21&linkCode=df0&hvadid=658719056071&hvpos=&hvnetw=g&hvrand=8907170055713162772&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=20480&hvtargid=pla-2061305597670&psc=1&mcid=d0bf0cc737893e879019432de8f8df14&th=1&psc=1
Weight loss can be challenging, especially if you don't have the knowledge or expertise to guide you. Fortunately, listeners can get a medical expert's insights on healthy weight loss practices, tips, and tricks on this special episode of The Skin Report.The Skin Report is a podcast created to educate listeners on methods to improve skin health for people of all ethnicities and ages. In this episode, host Dr. Sethi discusses healthy weight loss practices with special guest Dr. Schonze Del Pozo, a board-certified Internal Medicine Physician and medical director at East Sacramento Concierge. Dr. Del Pozo has over 15 years of experience in the medical field and helps guide her patients on ways to promote healthy and long-term weight loss. She shares her insights on weight loss practices and treatments on the show and even provides her own experience using Ozempic in her weight loss journey.As the founder of RenewMD Beauty Medical Spas and a woman of color, Dr. Sethi is dedicated to spreading science-backed skincare information on The Skin Report. Tune in to this episode for an expert's advice for healthy weight loss!Follow and DM a question for Dr. Sethi to answer on The Skin Report Podcast: RenewMD Beauty Instagram:https://www.instagram.com/renewmd_beauty/RenewMD Beauty Medical Spas, California:https://renewmdwellness.com/Special OffersGlass Skin Trio Special Offer 25% off Promo Code: GlassTrio25Skin By Dr. Sethi - Holiday Season Offer 25% off Promo Code: HolidaySkin25Sources:East Sacramento Conciergehttps://eastsacconcierge.com/about/dr-schonze-del-pozo-md/The New England Journal of Medicine “Once-Weekly Semaglutide in Adults with Overweight or Obesity”https://www.nejm.org/doi/10.1056/NEJMoa2032183UCLA Health “Semaglutide for weight loss - what you need to know”https://www.uclahealth.org/news/semaglutide-weight-loss-what-you-need-know“Glucagon-like peptide-1 therapy in people with obesity restores natural killer cell metabolism and effector function”https://pubmed.ncbi.nlm.nih.gov/37157931/“Regular exercise attenuates the metabolic drive to regain weight after long-term weight loss”https://pubmed.ncbi.nlm.nih.gov/19587114/“Weight Loss Strategies and the Risk of Skeletal Muscle Mass Loss”https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308821/“Is lost lean mass from intentional weight loss recovered during weight regain in postmenopausal women?”https://pubmed.ncbi.nlm.nih.gov/21795437/ “Stopping Ozempic or Wegovy? A dietitian explains how to keep the weight...
Oxana Ormonova, MD is a board-certified Internal Medicine Physician, an Intuitive, Spiritual Healer, and Intuitive Life Coachgifted with insight and perception to facilitate deep transformation and healing on spiritual, emotional, and mental levels. From a very young age, Oxana realized she was different – being able to see and feel things no one else could. As a physician, this talent was helpful to others, but painful for herself, as Oxana could feel all the pain of her patients and colleagues. Through much trial and error, she found a way to both embody her intuitive gifts and feel great in her body, and it's these secrets she's now passionate about sharing with others. Oxana's greatest love (other than diving into the Pacific with her marine family) is empowering people by helping them heal themselves on all levels – physical, emotional, and spiritual. She works with people all over the globe, from physicians to business executives, to coaches and entrepreneurs. She also teaches others how to develop their intuition and maintain energetic boundaries.Links: https://www.divinewellnessmd.comIG @divinewellnessmdLinkedin www.linkedin.com/in/oxana-ormonovamdFacebook https://www.facebook.com/oxana.ormonova/
Today we are thrilled to introduce a significant enhancement to our Skyterra Wellness team: a skilled Internal Medicine Physician who also specializes in Integrative Medicine. Join us as we discuss how our new doctor's expertise can profoundly impact your wellness journey, and how the unique blend of traditional and holistic approaches can help you achieve and surpass your health and wellness goals. Whether you're seeking to improve your physical health, mental well-being or overall lifestyle, this episode will provide valuable insights into how our newest addition to the Skyterra family can support and guide you towards a healthier, more fulfilled life. Tune in to learn more about this exciting development and how it can transform your approach to wellness with Skyterra.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Annette Bosworth (aka. Dr. Boz) is an Internal Medicine Physician, Mother, Wife, Medical Doctor, Master Educator, and Small Business Owner. “Dr. Boz” is a Sioux Falls-based internal medicine physician with 20 years of experience helping patients overcome long-term, chronic conditions through lifestyle adjustment, preventive medicine, and other therapeutic paths. In this discussion, Drs. Tony and Annette talk about: (05:05) How Annette became Dr. Boz (12:36) Dr. Annette's family (22:16) The amazing story of Annette's run for Senate in the state of South Dakota (49:30) What Dr. Annette learned from her Senate run (53:31) People in Dr. Annette's biggest influences (57:14) Common YouTube myths and the benefits of YouTube (01:02:57) The future of metabolic health Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dr. Annette Bosworth: Website YouTube Twitter Linktree Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life
This week on Ending Physician Overwhelm, I'm joined by a physician who, like myself was feeling completely burnt out, but wanted to feel better. So she turned to coaching for support, and ended up becoming a coach for other women physicians struggling with burn out!Our guest today is Dr. Nicole Perrotte, a board-certified Internal Medicine Physician turned founder of Mind-U Coaching, her business that focuses on helping physicians go from burnout to bliss.In this episode, we talk about her experience with burnout, what led to it, the tools she used to overcome it, her journey into coaching, and the wisdom that she has to share with us all after not just finding, but building the life that she has always wanted for herself. Dr. Perrotte's story is really a testament to the power of the tools that can be acquired through coaching, and how they can drastically improve the quality of life of women physicians struggling with burnout.I hope you enjoy this episode, and if you're interested in learning more about Dr. Perrotte's work after listening, please check out any of the links below:Website: https://www.mind-u.io/Instagram: https://www.instagram.com/mind_u_doc/LinkedIn: https://www.linkedin.com/in/nperrotte Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
In today's episode we asked Dr. Elizabeth Sharp to talk to us about the science behind Ozempic, Wegovy, and other GLP-1 medications for weight loss. She's a board-certified Internal Medicine Physician and an Institute for Functional Medicine Certified Practitioner, as well as the founder and CEO of Health Meets Wellness medical practice in New York City, specializing in weight management.We delve into the differences that losing the right weight can have on your body, and what safe weight management looks like in practice. We hope you find this conversation informative and empowering as you consider if and how Ozempic and other GLP-1 medications may factor into your approach to weight management.+ Be sure to listen all the way through to hear 1-on-1 commentary from Danielle and Whitney after the episode. Hosted on Acast. See acast.com/privacy for more information.
Mom life is often synonymous with exhaustion. It starts with sleep deprivation and continues for years into the future. It feels like we always have more to do, and never enough time to do it. And even when we do carve out time for ourselves, we often end up feeling just as exhausted as before. But what if it's not about the amount of time we spend resting, but the type of rest we're getting? Today, I'm joined by board-certified internal medicine physician Dr. Saundra Dalton-Smith to unpack the 7 types of rest and how busy moms can make small changes to get the rest they need without adding more to their plate. Show Notes: https://bit.ly/3LT1LwG Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
LISTEN In this week's From the Heart Dr. Paul addresses the profound theme of loss, an emotion everyone encounters multiple times in life, leading to grief, anger, and frustration. While certain losses are inevitable, he raises concerns about impending threats to our freedoms. Rather than passively awaiting these potential losses, Dr. Paul emphasizes the importance of proactive measures to reduce their impact and perhaps even enhance our cherished freedoms. We have to figu [...]
Dr. Ana Mihalcea is a physician who studies medicine through an expansive lens that unites science with spirituality. She's a board-certified Internal Medicine Physician and President of AM Medical LLC, an integrative health clinic with a focus on anti-aging and reversal of all diseases. Her treatment philosophy revolves around finding the unique healing potential of the patient, and a large part of her mission is to revolutionize how we think about health. Today's episode offers perspective into a new medical paradigm, and Dr. Mihalcea details everything from the studied effect of light and sound waves on DNA, to the best detoxification practices, to how to use peptides for longevity and brain optimization. You'll learn: Light and Sound Healing Techniques for Optimal Health How to Use Both Science and Spirituality for Holistic Healing Which Peptides and Detoxification Techniques to Use for Longevity How to Take Ownership for your Health and Seek Natural Alternatives The Power of Human Consciousness in a Healing Capacity Please support our sponsors: Natural Stacks makes incredible nootropic supplements that are expertly crafted and meticulously tested for purity. My two favorites are their dopamine and acetylcholine brain food supplements. Save 15% now when you go to naturalstacks.com/muscle or use code MUSCLE15 for their entire product line. Learn more from Dr. Ana Mihalcea: https://ammedicalmd.com/ Dr. Mihalcea's book, Light Medicine: A New Paradigm — The Science of Light, Spirit, and Longevity P.S. If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, click here to learn more about our upcoming programs.
On today's episode Dr. Brittne Halford shares the mindset shifts she made to pay off $138,000 in student loans in under 3 years. Dr. Brittne Halford MD, MPH, is an Internal Medicine Physician and Wealth Coach, empowering women in healthcare to achieve financial freedom while embracing joy. Dr. Halford is an Academic Hospitalist in Boston with an academic background from the University of Michigan and Northwestern University's Feinberg School of Medicine. As a wealth coach, Dr. Halford guides women in healthcare to save, pay off debt, and independently invest—without sacrificing joy. With her own success in paying off $138,000 in student loans within three years, she shares valuable money management strategies through her YouTube channel. Dr. Halford is also a co-founder of Bramilyn and Rose, a brand specializing in satin-lined hair accessories for women and children. Her passion for personal finance and creating generational wealth further fuels her mission. Balancing her professional achievements with her role as a wife and mother to Brooke and KJ, Dr. Halford exemplifies the connection between financial independence and joyful living. WHAT BRITTNE DISCUSSED: - Her personal journey of accruing $138k in student loan debt and the factors that contributed to it - What motivated her to tackle her student loans aggressively and pay off such a significant amount in such a short period - The specific resources or tools that were instrumental in helping her manage and track your progress in paying off your debt Her mindset and attitude towards money AND MUCH MORE HOW TO KEEP UP WITH BRITTNE: Website: MoreJoyMoreWealth.com Instagram: https://www.instagram.com/brittnehalford/ YouTube: https://www.youtube.com/channel/UC9RN5YjEyVfNqg2nyety4cQ LinkedIn: https://www.linkedin.com/in/brittne-halford/ ❤ Get the best-selling Clever Girl Finance Books: clevergirlfinance.com/books ❤ Get access to 30+ free courses, worksheets, savings challenges, and our favorite banking resources: clevergirlfinance.com/course-packages/ ❤ Read the Clever Girl Finance Blog: clevergirlfinance.com/blog ❤ Follow us on Instagram: instagram.com/clevergirlfinance
YOU WILL LEARN: Why choosing your partner over yourself serves you How to save taxes and build wealth for your children How to close the income gap for women in medicine When Financial Differentiation in Marriage creates Financial peace How Brittne went from poverty to wealthy through personal fulfillment, integrity, and determination I had the pleasure of meeting Brittne at The White Coat Investor Conference in 2023 and immediately knew she was an incredible human. Dr. Brittne Halford MD, MPH is an Internal Medicine Physician. Originally from Flint, Michigan, she attended the University of Michigan (Go Blue!) for college. She completed medical school at Northwestern University's Feinberg School of Medicine, where she also completed a master's degree in Public Health. Now located in Boston, and works as an Academic Hospitalist. In addition to medicine, Dr. Halford is an entrepreneur and co-founder of Bramilyn and Rose (@bramilynandrose), a satin-lined hair accessories brand for women and children. She also shares her passion for personal finance and building generational wealth with others through her YOUTUBE channel and financial coaching business More JOY More Wealth. Dr. Halford shares her experience with paying off $138,000 of student loans in 3 years and helps women obtain more JOY in their lives through tailored money management strategies. She is a wife and mother to her children Brooke and KJ. For a free copy of The Medical Marriage Survival Guide: An Instruction Manual For Physicians in Love, visit https://library.medicinemarriageandmoney.com/the-medical-marriage! If you spent less time arguing with your spouse, what would your life look like? → sign up here https://calendly.com/katemangona/dicovery-call for a free 15-minute discovery call! Let me coach you! I can show you how to be less annoyed at your partner, feel more connected, and embrace more of your femininity. Who would you be if you felt less misunderstood by your spouse and more appreciated in your marriage? No time is better than now and no investment is as valuable as this investment in yourself. Let me coach you and show you what is possible. Sign up here! And don't forget to join the party on FB! Medicine, Marriage & Money I encourage you to reach out to me at katemangona@medicinemarriageandmoney.com with any questions, concerns, or suggestions!
Confused by all the possible opportunistic infections that patients with HIV may be vulnerable to? Take a listen! Written by: Dr. Valerie Kim (Internal Medicine Resident). Reviewed by: Dr. Nisha Andany (Infectious Disease Specialist) and Dr. Isaac Bogoch (Infectious Disease Specialist and Internal Medicine Physician). Infographic: Also by Dr. Valerie Kim. Support the show
John Fanning is a highly accomplished professional who excels in multiple domains. He is a distinguished Internal Medicine Physician, serving with the utmost dedication in the prestigious US Army. With his extensive medical expertise and compassionate approach, he positively impacts the lives of countless patients. In addition to his medical career, John is a seasoned entrepreneur, demonstrating his versatile skill set. He actively engages in the business world as a Partner at GTIFCAPITAL, where he leverages his strategic acumen and visionary thinking to drive growth and success. John's commitment to excellence extends beyond his medical and business roles. He is an esteemed member of the American College of Healthcare Executives, reflecting his ongoing pursuit of professional development and involvement in shaping the future of healthcare. Give us a follow! Social Media Instagram - @pandanomicspodcast or @davidchenpanda Learn more about our host "David Chen" at www.pandanomics.com Business Inquiries - pandanomicspodcast@gmail.com
Oxana Ormonova, MD is a board-certified Internal Medicine Physician, and an Intuitive, Spiritual Healer, and Intuitive Life Coach. An Intuitive Life Coach, Spiritual Healer, Mindfulness Teacher, and Internal Medicine Physician gifted with insight and perception to facilitate deep transformation and healing on spiritual, emotional and mental levels. In this show we discuss In this episode, we explore the captivating story of Oxana, an intuitive physician who has embraced her unique abilities. From a young age, Oxana exhibited a high level of sensitivity and intuition, often sensing and absorbing the emotions and pain of others. As she grew older, she discovered her healing capabilities, which led her to establish a successful practice as an intuitive healer, spiritual counselor, and life coach. Oxana shares her experiences and insights, emphasizing the importance of addressing the emotional, physical, and spiritual aspects of healing. She also teaches other healthcare professionals how to develop their intuition and maintain energetic boundaries. Show Notes: Oxana recounts her childhood experiences of being highly sensitive and intuitive. She recalls accompanying her physician mother on rounds and unintentionally absorbing the pain of others. Despite her desire to help people, Oxana's own health suffered, prompting her to question her experiences. During medical training, she discovered her healing abilities and started assisting patients. Oxana's journey led her to establish a thriving practice as an intuitive healer, spiritual counselor, and life coach. She emphasizes the importance of addressing emotional, physical, and spiritual aspects of healing. Oxana teaches fellow healers and healthcare professionals how to develop intuition and maintain energetic boundaries. Listeners are invited to visit Oxana's website, DivineWellnessMD.com, for one-on-one consultations and upcoming events. She can also be found on Instagram (@DivineWellnessMD). Sharon mentions an upcoming intuitive summit hosted by Oxana and encourages interested individuals to reach out. Join us in this intriguing episode as we delve into the inspiring journey of Oxana, the intuitive physician, and gain insights into the power of intuition in healing and personal growth. Find out more. https://www.divinewellnessmd.com ----------- “Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout For women physicians https://fpestrong.com You can find Dr Mclaughlin's planners here Journal and Business Planner For Entrepreneurs and Small Business Owners: Intention and Gratitude Journal For Entrepreneurs Her website https://sharonmclaughlinmd.com You can reach her at sharon@sharonmclaughlinmd.com
Oxana Ormonova, MD is a board-certified Internal Medicine Physician, and an Intuitive, Spiritual Healer, and Intuitive Life Coach. An Intuitive Life Coach, Spiritual Healer, Mindfulness Teacher, and Internal Medicine Physician gifted with insight and perception to facilitate deep transformation and healing on spiritual, emotional and mental levels. In this show we discuss In this episode, we explore the captivating story of Oxana, an intuitive physician who has embraced her unique abilities. From a young age, Oxana exhibited a high level of sensitivity and intuition, often sensing and absorbing the emotions and pain of others. As she grew older, she discovered her healing capabilities, which led her to establish a successful practice as an intuitive healer, spiritual counselor, and life coach. Oxana shares her experiences and insights, emphasizing the importance of addressing the emotional, physical, and spiritual aspects of healing. She also teaches other healthcare professionals how to develop their intuition and maintain energetic boundaries. Show Notes: Oxana recounts her childhood experiences of being highly sensitive and intuitive. She recalls accompanying her physician mother on rounds and unintentionally absorbing the pain of others. Despite her desire to help people, Oxana's own health suffered, prompting her to question her experiences. During medical training, she discovered her healing abilities and started assisting patients. Oxana's journey led her to establish a thriving practice as an intuitive healer, spiritual counselor, and life coach. She emphasizes the importance of addressing emotional, physical, and spiritual aspects of healing. Oxana teaches fellow healers and healthcare professionals how to develop intuition and maintain energetic boundaries. Listeners are invited to visit Oxana's website, DivineWellnessMD.com, for one-on-one consultations and upcoming events. She can also be found on Instagram (@DivineWellnessMD). Sharon mentions an upcoming intuitive summit hosted by Oxana and encourages interested individuals to reach out. Join us in this intriguing episode as we delve into the inspiring journey of Oxana, the intuitive physician, and gain insights into the power of intuition in healing and personal growth. Find out more. https://www.divinewellnessmd.com ----------- “Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout For women physicians https://fpestrong.com You can find Dr Mclaughlin's planners here Journal and Business Planner For Entrepreneurs and Small Business Owners: Intention and Gratitude Journal For Entrepreneurs Her website https://sharonmclaughlinmd.com You can reach her at sharon@sharonmclaughlinmd.com
Dr. Jessica Cho, MD., is a highly regarded Internal Medicine Physician whose clinical approach is focused on integrative wellness. She joins the show to discuss how to have total body wellness at a microscopic level, how to test how fast you are aging, how to control how genes are expressed and how to intervene when your body has gone awry. We chat specifics about cellular health, DNA and telomeres; how to change your genetic destiny; medical and lifestyle interventions for longevity; calorie restriction; peptide therapy; exosome therapy; semaglutide; the importance of gut health; autoimmune diseases and so much more. Right now, Sakara is offering our listeners 20% off their first order when they go to Sakara.com/BLONDE or enter code BLONDE at checkout. Say goodbye to plain water and start your scent-flavored hydration journey today with airup by clicking the airup link HERE! Use code BLONDE at checkout for 15% off your purchase. Right now, LMNT is offering my listeners a free sample pack with any order. Get yours at DrinkLMNT.com/BLONDEFILES. Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit article.com/BLONDE and the discount will be automatically applied at checkout. We worked out a special deal for our dog-loving listeners. Get 35% off your first order of Sundays. Go to SundaysForDogs.com/BLONDE or use code BLONDE at checkout. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/BLONDE to start Ritual or add Essential for Women 18+ to your subscription today. Produced by Dear Media.
Alec sits down with Dr. Ana Mihalcea to discuss her findings on the contents of the products-that-cannot-be-named as well as her live blood analyses of both people who received the product and people who didn't. Dr. Ana Mihalcea is a board-certified Internal Medicine Physician and President of AM Medical LLC, an integrative health clinic with a focus on anti-aging and reversal of all diseases. Dr. Ana is the Award-winning Author of the book “Light Medicine – A New Paradigm – The Science of Light, Spirit and Longevity”. She is an advocate for medical freedom. She also does Darkfield Microscopy Live Blood Analysis evaluating the effects of shedd!ng and Long CVD and researching therapeutics and antidotes for synthetic biology and nanotechnology. She is part of an international research team investigating the contents of C19 vials. For everything Dr. Ana mentioned during the episode, please visit: https://anamihalceamdphd.substack.com/ For more on Dr. Ana, please visit: https://ammedicalmd.com/ For all of our links, visit: https://www.flowcode.com/page/thewayfwrd For more on The Way Forward, please visit https://thewayfwrd.com Do you run a freedom-oriented or holistic health-oriented business? Join our FREE business directory here: https://thewayfwrd.com/directory-form/ Join our membership here!: https://thewayfwrd.com/membership-sign-up/ Like this episode? Then you'll love The Way Forward's new membership platform! For $17/month or $150/annually, you get: SOURCE: a freedom & health-oriented business directory exclusive discounts with partner brands and products exclusive podcast episodes courses + workshops community calls + Q&As with guests past and future in-person event footage past, present, and all future livestream event footage live breathwork sessions, kundalini yoga, and meditations exclusive content from Alec Zeck, Garret Kramer, Mollie Engelhart, Brandon Bozarth + more Sign up for our membership at: https://thewayfwrd.com/membership-sign-up/ Follow The Way Forward on telegram: https://t.me/thewayforwardformankind Like us on Facebook: https://www.facebook.com/T.Way.Forward Follow us on Instagram: https://www.instagram.com/the.way.fwrd/ Sign up for our newsletter: https://thewayfwrd.com/newsletter/ We stream our podcasts live every Wednesday. Watch live at: Youtube: https://www.youtube.com/@TheWayFwrd Unite: https://unite.live/channels/the-way-forward/the-way-forward Bitchute: https://www.bitchute.com/channel/a3s3CiyELVd8/
Today's instalment of DMs in the DMs sets the tender tone for today's episode, as D shares a message she received about grief. Your hosts then welcome back Internal Medicine Physician and founder of End Well, Dr. Shoshana Ungerleider, to update everyone on significant personal changes since we last heard from her. Her father has been diagnosed with stage 4 pancreatic cancer, and she herself has been found to be BRCA positive. Dr. Shoshana is on a mission to let people know that this mutation is incredibly prevalent, and that the testing for it needs to increase. If it weren't for her dad's illness, she would have never thought to test. She shares why she thinks providers aren't aware of the link with the BRCA gene, how the mutation may actually extend her father's life, how it's important for men to get tested as well, and the lifestyle changes she's made as a result of testing positive. For many people, genetic testing may be covered if you have a first degree relative with certain types of cancer, but if you're not, you can seek out a genetic counselor and decide with them if it makes sense for you to be tested. This episode dispels the myth of BRCA only being associated with breast cancer, highlights the importance of knowing your family history, and touches on the balance of being both a provider and a family member of someone suffering. We are incredibly grateful to Dr. Shoshana for her honesty and vulnerability, and hope to assist her in advocating for increased access to genetic testing. Listen to our last episode with Dr. Shoshana here. You can also find her article in Newsweek here and can seek a genetic counselor at findageneticcounselor.nsgc.org. To get more from Dr. Shoshana Ungerleider, you can follow her on Instagram @shoshanamd and @endwellproject. Plus, be sure to check out endwellproject.org and the End Well podcast wherever you listen. Thanks to our amazing sponsors! Check out these deals just for you: Goli — Go to goli.com and after you pick what amazing gummies you want - enter the promocode WOMED at the checkout page Zocdoc — Go to Zocdoc.com/WOMED and download the Zocdoc app for FREE Vegamour — Go to VEGAMOUR.com/womed and use code womed to save twenty percent on your first order FIGS — Go to wearFIGS.com and use code WOMED to get 15% off your first order If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers! WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative Learn more about your ad choices. Visit megaphone.fm/adchoices
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