POPULARITY
4 episodes with alleviation
2 episodes with alleviation
2 episodes with alleviation
2 episodes with alleviation
2 episodes with alleviation
En este vídeo respondo a una consulta muy profunda sobre el asma, la ansiedad y los ataques de pánico, compartiendo mi experiencia personal y mis conocimientos como profesional de la salud. Explico la delgada línea entre el asma y los ataques de pánico, y cómo la dieta cetogénica, la pérdida de grasa, el ayuno, la suplementación y la gestión del estrés pueden ser claves para mejorar estos síntomas.También hablo sobre la relación entre la inflamación intestinal y las enfermedades autoinmunes como el asma, así como la importancia de una dieta baja en carbohidratos, rica en magnesio y con alimentos antiinflamatorios. Todo esto forma parte de una visión integrativa que puede ayudarte a mejorar tu salud respiratoria y emocional.Estudios:Dieta keto en asmaAl-Rebdi, M., & Rabbani, U. (2023). Alleviation of asthma symptoms after ketogenic diet: A case report. Cureus, 15(2), e34526. https://doi.org/10.7759/cureus.34526Dieta keto en enfermedades respiratoriasNorwitz, N. G., Winwood, R., Stubbs, B. J., D'Agostino, D. P., & Barnes, P. J. (2021). Case report: Ketogenic diet is associated with improvements in chronic obstructive pulmonary disease. Frontiers in Medicine, 8, 699427. https://doi.org/10.3389/fmed.2021.699427La dieta keto es antiinflamatoriaJi, J., Fotros, D., Sohouli, M. H., Velu, P., Fatahi, S., & Liu, Y. (2025). The effect of a ketogenic diet on inflammation-related markers: A systematic review and meta-analysis of randomized controlled trials. Nutrition Reviews, 83(1), 40–58. https://doi.org/10.1093/nutrit/nuaad175
When times get tough, pleasure becomes more important than ever. This week, we discuss our favorite ways of accessing pleasure, and the role it plays in our lives, both in and out of the bedroom. Pleasure Activism | “A Rising Tide Lifts All Boats” | Taking the Leap | Beacon of Pleasure Permission | Our Favorite Pleasures | Cocktails & Rituals | Cleaning & Organizing | Learning & Improving | Savoring | Joy as Resistance | Pain & Masochism | Conversations | Chastity & Denial | Disordered Eating (42:00–46:50) | Alleviation of Discomfort | Trans Youth Healthcare Action Credits:Music by PROTODOMEArtwork by Addison FinchBecome a patron to support the show and get access to our private Discord, monthly bonus episodes, and your name mentioned on the show.
Hva er egentlig hypnose, og hvordan kan det hjelpe oss? I denne episoden dykker vi inn i et fascinerende tema – et kraftfullt verktøy som kan bidra til alt fra smertelindring og stressmestring til vaneendring og dypere selvforståelse
Welcome to ASMR TirarADeguello. Today, Doctor Andrew Michaels is prepared to help ease any physical or mental discomfort you may be experiencing by providing a quiet environment and a gentle massage. If you are interested in additional ASMR content, you may view our library of videos at youtube.com/tiraradeguello. We have also started uploading earlier podcast episodes to YouTube. Another one goes up every Thursday night at youtube.com/asmrtiraradeguello. Please remember to subscribe if you haven't already, and consider reviewing this podcast and sharing it with your friends and family. It really does help. If you would like merch, you can buy TirarADeguello shirts and mugs at https://teespring.com/stores/tiraradeguellos-store. To support this podcast directly, please visit our PayPal. The theme song, Atlantis, is by Jason Shaw of audionautix.com, and is used by permission. Correspondence, including questions or requests, may be sent to TirarADeguello@gmail.com. On behalf of Dr. Andrew Michaels, and his entire staff, thank you.
Full Text of ReadingsMemorial of Saint Pius of Pietrelcina, Priest Lectionary: 449The Saint of the day is Saint Pio of PietrelcinaSaint Pio of Pietrelcina's Story In one of the largest such ceremonies in history, Pope John Paul II canonized Padre Pio of Pietrelcina on June 16, 2002. It was the 45th canonization ceremony in Pope John Paul's pontificate. More than 300,000 people braved blistering heat as they filled St. Peter's Square and nearby streets. They heard the Holy Father praise the new saint for his prayer and charity. “This is the most concrete synthesis of Padre Pio's teaching,” said the pope. He also stressed Padre Pio's witness to the power of suffering. If accepted with love, the Holy Father stressed, such suffering can lead to “a privileged path of sanctity.” Many people have turned to the Italian Capuchin Franciscan to intercede with God on their behalf; among them was the future Pope John Paul II. In 1962, when he was still an archbishop in Poland, he wrote to Padre Pio and asked him to pray for a Polish woman with throat cancer. Within two weeks, she had been cured of her life-threatening disease. Born Francesco Forgione, Padre Pio grew up in a family of farmers in southern Italy. Twice his father worked in Jamaica, New York, to provide the family income. At the age of 15, Francesco joined the Capuchins and took the name of Pio. He was ordained in 1910 and was drafted during World War I. After he was discovered to have tuberculosis, he was discharged. In 1917, he was assigned to the friary in San Giovanni Rotondo, 75 miles from the city of Bari on the Adriatic. On September 20, 1918, as he was making his thanksgiving after Mass, Padre Pio had a vision of Jesus. When the vision ended, he had the stigmata in his hands, feet, and side. Life became more complicated after that. Medical doctors, Church authorities, and curiosity seekers came to see Padre Pio. In 1924, and again in 1931, the authenticity of the stigmata was questioned; Padre Pio was not permitted to celebrate Mass publicly or to hear confessions. He did not complain of these decisions, which were soon reversed. However, he wrote no letters after 1924. His only other writing, a pamphlet on the agony of Jesus, was done before 1924. Padre Pio rarely left the friary after he received the stigmata, but busloads of people soon began coming to see him. Each morning after a 5 a.m. Mass in a crowded church, he heard confessions until noon. He took a mid-morning break to bless the sick and all who came to see him. Every afternoon he also heard confessions. In time his confessional ministry would take 10 hours a day; penitents had to take a number so that the situation could be handled. Many of them have said that Padre Pio knew details of their lives that they had never mentioned. Padre Pio saw Jesus in all the sick and suffering. At his urging, a fine hospital was built on nearby Mount Gargano. The idea arose in 1940; a committee began to collect money. Ground was broken in 1946. Building the hospital was a technical wonder because of the difficulty of getting water there and of hauling up the building supplies. This “House for the Alleviation of Suffering” has 350 beds. A number of people have reported cures they believe were received through the intercession of Padre Pio. Those who assisted at his Masses came away edified; several curiosity seekers were deeply moved. Like Saint Francis, Padre Pio sometimes had his habit torn or cut by souvenir hunters. One of Padre Pio's sufferings was that unscrupulous people several times circulated prophecies that they claimed originated from him. He never made prophecies about world events and never gave an opinion on matters that he felt belonged to Church authorities to decide. He died on September 23, 1968, and was beatified in 1999. Reflection Referring to that day’s Gospel (Matthew 11:25-30) at Padre Pio's canonization Mass in 2002, Saint John Paul II said: “The Gospel image of ‘yoke' evokes the many trials that the humble Capuchin of San Giovanni Rotondo endured. Today we contemplate in him how sweet is the ‘yoke' of Christ and indeed how light the burdens are whenever someone carries these with faithful love. The life and mission of Padre Pio testify that difficulties and sorrows, if accepted with love, transform themselves into a privileged journey of holiness, which opens the person toward a greater good, known only to the Lord.” Learn more about Padre Pio! Saint of the Day, Copyright Franciscan Media
18th Century preacher John Wesley said, "Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as ever you can."That's how Christians can respond to God's generous and faithful love. Specifically, Jesus called his followers to do good to the poor, and we'll talk about what that looks like for us.The Biblical Foundation for GivingGenerosity towards the needy is a central tenet of Christian living. Jesus emphasized the importance of loving our neighbors as ourselves, and one of the most tangible ways to do this is by helping those in need. Acts of kindness, empathy, and compassion are not just suggestions—they are essential expressions of our faith.In Luke 12:32-34, Jesus tells His disciples:“Do not be afraid, little flock, for your Father has been pleased to give you the kingdom. Sell your possessions and give to the poor. Provide purses for yourselves that will not wear out, a treasure in heaven that will never fail, where no thief comes near and no moth destroys. For where your treasure is, there your heart will be also.”This passage clearly shows that God expects us to be generous givers. However, generosity doesn't stand in opposition to good stewardship. In fact, biblical stewardship involves surrendering everything to God, acknowledging that all we have belongs to Him.God calls us to be generous with the resources He has entrusted to us, and He promises to provide for our needs as we do so. John Wesley's encouragement to “do all the good we can by all the means we can” aligns perfectly with this biblical principle.Reflecting God's Character Through GivingC.S. Lewis once remarked, “I am afraid the only safe rule is to give more than we can spare.” This highlights the idea that our commitment to generosity should be wholehearted. Opportunities to help the poor will always be available, as Deuteronomy 15:11 reminds us: “the poor will never cease to be in the land.” The Bible encourages us to take these opportunities, whether the needy are fellow believers, those outside the faith, or even our enemies.In biblical times, generosity was more than just giving money; it also meant showing mercy and compassion. This teaches us that practicing righteousness through generosity reflects God's character and His concern for all people. Proverbs 14:31 emphasizes this connection: “The one who oppresses a poor man insults his maker, but he who is generous to the needy honors him.”Helping the poor is a reflection of God's character. The Bible describes God as compassionate, gracious, and merciful and calls us to embody these attributes. Psalm 82:3-4 instructs us to "Defend the weak and the fatherless; uphold the cause of the poor and the oppressed. Rescue the weak and the needy; deliver them from the hand of the wicked." Through our generosity, we demonstrate God's love and justice to the world.The Complexity of Poverty AlleviationHowever, helping the poor isn't always straightforward. A common dilemma is how to assist without enabling dependency or perpetuating poverty. The Chalmers Center points out that poverty is not just a lack of material resources; it's a complex issue involving broken relationships with God, self, others, and creation. Effective poverty alleviation must address these spiritual, relational, and material aspects.To avoid harmful giving, they recommend:Avoiding handouts that create dependency.Developing supportive relationships with those being helped.Being cautious about providing goods that can be sourced locally, which could undermine local businesses.Encouraging individuals to use their gifts and abilities.Focusing on long-term solutions rather than temporary fixes.Understanding the full complexity of poverty allows Christians to help in ways that promote dignity, sustainability, and genuine transformation.For those interested in learning more about how to alleviate poverty effectively, consider reading “When Helping Hurts: How To Alleviate Poverty Without Hurting The Poor…and Yourself” and exploring the work of The Chalmers Center. Their research provides valuable insights into this important issue.Ultimately, Christians give generously and compassionately to the poor because we love God, who first loved us. As Irish missionary Amy Carmichael wisely said, “You can give without loving, but you cannot love without giving.” Let our actions reflect this profound truth as we seek to embody God's love through our generosity.On Today's Program, Rob Answers Listener Questions:I have a grandson who will be a senior this year and is going to an expensive aviation school for flight school. I would love to help him and pay for the whole thing if necessary, but I don't want just to give him the money. How do I balance helping him financially while also having him work for it and not creating dependency?I currently have a mortgage of about $20,000, and I want to move to a different location. Would it be a good idea for me to get another loan to purchase a new home, or would it be better to pay off the first mortgage before moving?I'm 29 and recently came to know Jesus with my wife. I've had a high income but wasted it in the past. Now, I want to set up retirement savings for my family. What would be a good route for me, like IRAs or 401(k)s? And can I have confidence in putting my money in a bank long-term?Resources Mentioned:The Chalmers CenterWhen Helping Hurts: How To Alleviate Poverty without Hurting the Poor…and Yourself by Steve Corbett and Brian FikkertRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
The Pain Puzzle: The new science behind chronic low back pain
In this episode:What is Relio?How does Relio work to help you better manage persistent low back pain?The research behind Relio and the experts who have helped developed the programHow to access the program and start a 7-day free trialWhy does the Pain Puzzle exist?The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.We'll be exploring the experience of living with chronic low back pain, why it's so hard to find a solution that works, how pain is made and why pain sticks around or keeps coming back, how to use mind-based interventions to better manage chronic pain, and the research behind these interventions - including clinical hypnosis.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain.Links:Website: reliohealth.comApp storeGoogle Play storeReferences:Hypnosis Enhances the Effects of Pain Education in Patients With Chronic Nonspecific Low Back Pain: A Randomized Controlled TrialPsychological interventions for chronic, non-specific low back pain: systematic review with network meta-analysis Hypnosis and the Alleviation of Clinical Pain: A Comprehensive Meta-AnalysisDisclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner. Never disregard professional medical advice or delay seeking it because of topics discussed in this podcast.
The Pain Puzzle: The new science behind chronic low back pain
In this episode:What is clinical hypnosis?An exploration of three core meta-analyses on the effectiveness of clinical hypnosis in the management of painA comparison to other treatments for chronic low back pain, including opioids, CBT & surgeryWhy does the Pain Puzzle exist?The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain: reliohealth.comReferences: A meta-analysis of hypnotically induced analgesia: how effective is hypnosis?A meta-analysis of hypnosis for chronic pain problemsHypnosis and the Alleviation of Clinical Pain: A Comprehensive Meta-AnalysisOpioids for chronic noncancer pain: a meta-analysis of effectiveness and side effectsOxycodone for neuropathic pain in adultsRates of opioid misuse, abuse, and addiction in chronic painSatisfaction with, and the beneficial side effects of, hypnotic analgesiaThe effectiveness of cognitive and behavioural treatment of chronic pain in the elderlyHypnosis as an adjunct to cognitive-behavioral psychotherapy: a meta-analysisSurgical versus non-surgical treatment of chronic low back pain: a meta-analysis of randomised trialsRates, costs, return to work and reoperation following spinal surgery in a workers' compensation cohortLong-term safety and efficacy of closed-loop spinal cord stimulation to treat chronic back and leg painSpinal cord stimulation for low back painDisclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner.
Rapid Robot Rubik's Revolution. Aromas and Algorithms: AI's Olfactory Odyssey. Thumb-Thing Amazing: 3D-Printed Thumb Takes Dexterity to New Digits. Satellite Signals SOS: Spotting Suffering in Shattered Structures. ChatGPT's Chic Chat: Crafting a Classic Closet with AI. CBA and JP Morgan's Anti-Scam Alliance. Brisbane's Brilliant Baking Bots Boost Business. Rise of the Machines: Australia's Autonomous Ambiguity. Accelerating AI Adoption: Aided Applications and Alleviation.
Unpacking the power of forgiveness and the dangers of clinging to unforgiveness, this short explores how embracing our pain and working through it with a supportive community can lead to profound healing and joy. Discover the effectiveness of the peer model in recovery, where shared experiences and collective wisdom provide a roadmap for turning personal suffering into opportunities to help others heal.Join us for more inspiring recovery stories and transformative insights.Check out our website at: www.positionofneutrality.orgYouTube:http://www.youtube.com/@positionofneutrality721Facebook: https://www.facebook.com/PositionOfNeutralitySpotify: https://open.spotify.com/show/3mGbAbcacTs83RhMsv6FmY?si=6531e7adfdbb480eRSS: Position of Neutrality | RSS.comTikTok: https://www.tiktok.com/@interactivestepexp?is_from_webapp=1&sender_device=pc#SpiritualAwakening #RecoverySupport #LivingRoomLessons #HealingJourney #AddictionRecovery #NeutralityMeeting #PathToSerenity #RecoveryJourney #AtheistToAwakening #SpiritualTransformation #RecoveryCommunity #HalfwayHouseHealing #MentalHealthAwareness #AnxietyRecovery #CommunitySupport #JoeMcdonald #BrianReinhart #WayneGiles #DrBob #Sponsorship #RecoveryTools #AAService #SoberDecisions #GratefulSobriety #RecoveryFirst #SpiritualFoundation #HonestyOpennessWillingness #PositionOfNeutrality #PON #RecoveryJourney #HealingProcess #COVIDRecovery #StepWork #PersonalTransformation #SpiritualHealing #RecoverySteps #OngoingJourney #TransformativeRecovery#LockdownPrayer #LifeTransformation #HelpingOthers #FaithInAction #JoeTeaches
Back pain is no game - but the solution can be in your hands. If you prefer a natural approach to pain relief, try these massage balm and bath blends by Loving Essential Oils! Click https://www.lovingessentialoils.com/blogs/diy-recipes/essential-oils-for-back-pain now! Loving Essential Oils City: San Jose Address: 1043 Garland Ave Website: https://www.lovingessentialoils.com
GLP-1 agonists like semaglutide exert anti-inflammatory effects through many mechanisms. This has significant implications for health, particularly in conditions characterized by chronic inflammation such as obesity, diabetes, and neurodegenerative diseases. In this podcast, we'll talk about how GLP-1 agonists produce their anti-inflammatory effects and the potential benefits associated with these actions. How do GLP-1 Agonists Fight Inflammation? Modulation of Immune Responses: GLP-1 plays a crucial role in controlling the activity of immune cells involved in inflammation. It can dampen the response of immune cells called macrophages, which are key players in the inflammatory process. By reducing the production of pro-inflammatory molecules and promoting the release of anti-inflammatory substances, GLP-1 helps restore balance to the immune system. Inhibition of Inflammatory Pathways: GLP-1 exerts its anti-inflammatory effects by interfering with various signaling pathways that drive inflammation. For example, it can block the activation of nuclear factor-kappa B (NF-κB), a central regulator of inflammation that triggers the expression of pro-inflammatory genes. By inhibiting NF-κB and other inflammatory pathways, GLP-1 helps suppress the production of inflammatory cytokines such as tumor necrosis factor-alpha (TNF-α), interleukin-6 (IL-6), and interleukin-1 beta (IL-1β). Reduction of Oxidative Stress: Oxidative stress, caused by an imbalance between free radicals and antioxidants in the body, contributes to inflammation and tissue damage. GLP-1 helps mitigate oxidative stress by enhancing antioxidant defenses and scavenging free radicals. By reducing oxidative damage, GLP-1 helps alleviate inflammation and protect cells from harm. What are the potential benefits of GLP-1's anti-inflammatory effects? Improved Metabolic Health: Chronic inflammation is closely linked to metabolic disorders such as obesity, insulin resistance, and type 2 diabetes. By combating inflammation, GLP-1 may improve metabolic health and help control blood sugar levels in individuals with diabetes. This can reduce the risk of complications associated with these conditions, such as cardiovascular disease and kidney damage. Protection Against Cardiovascular Disease: Inflammation plays a significant role in the development of cardiovascular diseases such as atherosclerosis, heart attack, and stroke. GLP-1's anti-inflammatory effects help protect blood vessels and the heart from inflammation-induced damage, reducing the risk of cardiovascular events and improving overall heart health. Potential for Neuroprotection: Inflammation in the brain is implicated in neurodegenerative diseases such as Alzheimer's disease and Parkinson's disease. GLP-1's ability to reduce neuroinflammation may have neuroprotective effects, preserving cognitive function and slowing the progression of these diseases. Alleviation of Autoimmune Conditions: Autoimmune diseases, where the immune system mistakenly attacks healthy tissues, are characterized by chronic inflammation. GLP-1's anti-inflammatory properties may help alleviate symptoms and reduce disease activity in conditions such as rheumatoid arthritis, inflammatory bowel disease, and psoriasis. Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey. Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.
What are the major concerns of leadership in the near future? • Managing the transient worker • Metrics for true performance and not “presence” • The 40 hour week myth • The environment for intrinsic motivation • Voids of personal fulfillment • The loss of travel • Volunteerism • Abandoning guilt for not adhering to archaic work standards • Pushing accountability down and over to the individual • Triaging customers • Finding honest and authentic communications • Embracing true diversity not virtue signaling diversity • Coming to grips with the false promise of retirement • Physical, psychological, and emotional health • Embracing technology with proper proportion • The speed necessity • Thriving in ambiguity, disruption, volatility • Alleviation of excess stress • Being an effective avatar • Knowing how to create personal meaning
Full Text of ReadingsMemorial of Saint Pius of Pietrelcina, Priest Lectionary: 448The Saint of the day is Saint Pio of PietrelcinaSaint Pio of Pietrelcina's Story In one of the largest such ceremonies in history, Pope John Paul II canonized Padre Pio of Pietrelcina on June 16, 2002. It was the 45th canonization ceremony in Pope John Paul's pontificate. More than 300,000 people braved blistering heat as they filled St. Peter's Square and nearby streets. They heard the Holy Father praise the new saint for his prayer and charity. “This is the most concrete synthesis of Padre Pio's teaching,” said the pope. He also stressed Padre Pio's witness to the power of suffering. If accepted with love, the Holy Father stressed, such suffering can lead to “a privileged path of sanctity.” Many people have turned to the Italian Capuchin Franciscan to intercede with God on their behalf; among them was the future Pope John Paul II. In 1962, when he was still an archbishop in Poland, he wrote to Padre Pio and asked him to pray for a Polish woman with throat cancer. Within two weeks, she had been cured of her life-threatening disease. Born Francesco Forgione, Padre Pio grew up in a family of farmers in southern Italy. Twice his father worked in Jamaica, New York, to provide the family income. At the age of 15, Francesco joined the Capuchins and took the name of Pio. He was ordained in 1910 and was drafted during World War I. After he was discovered to have tuberculosis, he was discharged. In 1917, he was assigned to the friary in San Giovanni Rotondo, 75 miles from the city of Bari on the Adriatic. On September 20, 1918, as he was making his thanksgiving after Mass, Padre Pio had a vision of Jesus. When the vision ended, he had the stigmata in his hands, feet, and side. Life became more complicated after that. Medical doctors, Church authorities, and curiosity seekers came to see Padre Pio. In 1924, and again in 1931, the authenticity of the stigmata was questioned; Padre Pio was not permitted to celebrate Mass publicly or to hear confessions. He did not complain of these decisions, which were soon reversed. However, he wrote no letters after 1924. His only other writing, a pamphlet on the agony of Jesus, was done before 1924. Padre Pio rarely left the friary after he received the stigmata, but busloads of people soon began coming to see him. Each morning after a 5 a.m. Mass in a crowded church, he heard confessions until noon. He took a mid-morning break to bless the sick and all who came to see him. Every afternoon he also heard confessions. In time his confessional ministry would take 10 hours a day; penitents had to take a number so that the situation could be handled. Many of them have said that Padre Pio knew details of their lives that they had never mentioned. Padre Pio saw Jesus in all the sick and suffering. At his urging, a fine hospital was built on nearby Mount Gargano. The idea arose in 1940; a committee began to collect money. Ground was broken in 1946. Building the hospital was a technical wonder because of the difficulty of getting water there and of hauling up the building supplies. This “House for the Alleviation of Suffering” has 350 beds. A number of people have reported cures they believe were received through the intercession of Padre Pio. Those who assisted at his Masses came away edified; several curiosity seekers were deeply moved. Like Saint Francis, Padre Pio sometimes had his habit torn or cut by souvenir hunters. One of Padre Pio's sufferings was that unscrupulous people several times circulated prophecies that they claimed originated from him. He never made prophecies about world events and never gave an opinion on matters that he felt belonged to Church authorities to decide. He died on September 23, 1968, and was beatified in 1999. Reflection Referring to that day’s Gospel (Matthew 11:25-30) at Padre Pio's canonization Mass in 2002, Saint John Paul II said: “The Gospel image of ‘yoke' evokes the many trials that the humble Capuchin of San Giovanni Rotondo endured. Today we contemplate in him how sweet is the ‘yoke' of Christ and indeed how light the burdens are whenever someone carries these with faithful love. The life and mission of Padre Pio testify that difficulties and sorrows, if accepted with love, transform themselves into a privileged journey of holiness, which opens the person toward a greater good, known only to the Lord.” Learn more about Padre Pio! Saint of the Day, Copyright Franciscan Media
Sign up for a Free Pain Strategy Session HERE Ready to unlock the secrets to healing and a more fulfilling life? Brace yourself for a transformative expedition into body harmony and learn how your nervous system acts as a conduit between your environment and your brain, often resulting in chronic pain. We'll unravel the mysteries of why you might feel overwhelmed by sensory input and elucidate on the link between your muscle tightness and your nervous system. This episode is a treasure trove of insights on how to cultivate body harmony by transforming our relationship with our bodies. It's not just about treating our bodies with respect – it involves nurturing their inherent capabilities and finding that sweet spot of balance. We'll guide you through simple practices that can boost your body harmony such as being present, paying attention to your body's needs, and indulging in activities that spark joy and pleasure. As we march forward on this healing journey, we'll explore the significance of finding the right support system. We stress the importance of not taking on this journey alone and how crucial it is to identify when it's time to reach out for help. Plug in your headphones, buckle up, and embark on this life-changing journey with us. Share this episode, and let's heal together. FInd me on IG: @drandreamoore
Pathogenesis is how a dis-ease unfolds and doshas are the cause of dis-ease. In both our bodies and in life we go through these three natural stages – accumulation, aggravation + alleviation. This is all normal and all of it is influenced by our age, the seasons, the time of day, and the climate. But, how do we manage this outside of our physical bodies and within society? What can we do about our tendency to live in extremes? In this episode of the NEW Ayurvedic Woman podcast Dr. Satyavani and co-host Prajna Madhavi provide some insights on how to stay in balance not only physically but also through daily life where societal extremes have become the norm but don't have to.
● What causes allergies ● Perennial allergies and serious allergies ● Chinese medicine and Western medicine ● Most common types of allergies ● Foods to help with seasonal allergies ● Determining symptoms of allergies ● Allergies and health problems ● How to improve allergy symptoms ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast142/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here! . . Dry Farm Wines – Get a bottle of wine for 1 Penny - Click Here! . . ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here! . . BiOptimizers - P3-OM – Use the coupon code “burnit10” to get 10% off - Click Here! . . Learn more about Ellen Goldsmith pearlnaturalhealth.com/ Learn More about Hydrogen Peroxide Nebulizer Click Here for Video Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Vitamin C I use at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, ELO Smart Protein, and BiOptimizers Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Part of our Theologies of Transformation and Actions for Justice SeriesDuring this session, we had the privilege of welcoming Dr. Clark Gilpin to give a reflection on our tenth Interfaith Action principle. Clark is Interfaith Action's Lead Advisor for Faith Framing, and the Margaret E. Burton Professor, emeritus, at the University of Chicago Divinity School, where he served as dean from 1990 to 2000. He lives in Stevensville and attends the Berrien Unitarian Universalist Fellowship, where he and his wife Nancy co-chair the Social Justice Committee. Clark studies the history of modern Christianity, especially in relation to literature, and he recently published Religion Around Emily Dickinson (Penn State University Press). The tenth principle states: 'Our faith traditions uphold the common good as grounded in solidarity with the poor and the vulnerable. Alleviation of poverty, homelessness and hunger are essential causes for people of faith. This commitment requires us to promote basic standards of living and to confront excesses of capitalism and growing wealth divides.' You can find our Interfaith Principles on our website: https://swmichinterfaith.org/whoweare Music Attribution: "Night Owl" from the Directionless EP by Broke For Free, licensed under a Creative Commons Attribution License. Available at http://freemusicarchive.org/music/Bro....
We're kicking off 2023 with Dr. Christine Mainquist-Whigham, the Director of Health at Pillen Family Farms! Delaney and Chris move through a discussion with Dr. Mainquist-Whigham over the research she has presented on. She covers the development of the Elimination Diet Technique, sanitation methods, and vaccination protocols, in order to achieve the desired survivability rate. Chris takes us back to the basics with Christine to cover some data analytics that helped the farm to maintain consistency in pig living conditions to alleviate stress and over-chilling.
Sigma Lithium Corp (TSX-V:SGML, OTCQB:SGMLF, NASDAQ:SGML) Co-CEO Ana Cabral-Gardner joins Proactive's Stephen Gunnion from the COP17 conference in Sharm el-Sheikh, Egypt, where the company launched a program aimed at alleviating drought and its impact on subsistence farmers in South America. Cabral-Gardner also provides an update on Sigma Lithium's Grota do Cirilo project in Brazil, saying it continues on time and on budget, with first concentrate expected next February. #ProactiveInvestors #SigmaLithium #TSX #invest #investing #investment #investor #stockmarket #stocks #stock #stockmarketnews
"Compassion is the antidote to suffering and harmfulness. Put simply, it is a sensitivity to suffering in self and others with a commitment to try to alleviate and prevent it." So says Psychologist Paul Gilbert, the godfather of Compassion-Focused Therapy (CFT), in an interview that inspires singer-songwriter Patrick McGuire of Straight White Teeth to create a new song called ‘NOTHING'S BY DESIGN'. Research has now revealed how our capacities for compassion evolved, how it works in our bodies and our brains, and when cultivated, is a source of courage and wisdom to address suffering. Compassionate courage lies in the willingness to see into the nature and causes of suffering - in ourselves, others and the human condition. Patrick McGuire-inspired Straight White Teeth is the tenacious songwriting project of musician and writer Patrick McGuire. Stream the song: https://ffm.to/nothingsbydesign --- Send in a voice message: https://anchor.fm/podsongs/message
Full Text of ReadingsMemorial of Saint Pius of Pietrelcina, Priest Lectionary: 453All podcast readings are produced by the USCCB and are from the Catholic Lectionary, based on the New American Bible and approved for use in the United States _______________________________________The Saint of the day is Saint Pio of PietrelcinaIn one of the largest such ceremonies in history, Pope John Paul II canonized Padre Pio of Pietrelcina on June 16, 2002. It was the 45th canonization ceremony in Pope John Paul's pontificate. More than 300,000 people braved blistering heat as they filled St. Peter's Square and nearby streets. They heard the Holy Father praise the new saint for his prayer and charity. “This is the most concrete synthesis of Padre Pio's teaching,” said the pope. He also stressed Padre Pio's witness to the power of suffering. If accepted with love, the Holy Father stressed, such suffering can lead to “a privileged path of sanctity.” Many people have turned to the Italian Capuchin Franciscan to intercede with God on their behalf; among them was the future Pope John Paul II. In 1962, when he was still an archbishop in Poland, he wrote to Padre Pio and asked him to pray for a Polish woman with throat cancer. Within two weeks, she had been cured of her life-threatening disease. Born Francesco Forgione, Padre Pio grew up in a family of farmers in southern Italy. Twice his father worked in Jamaica, New York, to provide the family income. At the age of 15, Francesco joined the Capuchins and took the name of Pio. He was ordained in 1910 and was drafted during World War I. After he was discovered to have tuberculosis, he was discharged. In 1917, he was assigned to the friary in San Giovanni Rotondo, 75 miles from the city of Bari on the Adriatic. On September 20, 1918, as he was making his thanksgiving after Mass, Padre Pio had a vision of Jesus. When the vision ended, he had the stigmata in his hands, feet, and side. Life became more complicated after that. Medical doctors, Church authorities, and curiosity seekers came to see Padre Pio. In 1924, and again in 1931, the authenticity of the stigmata was questioned; Padre Pio was not permitted to celebrate Mass publicly or to hear confessions. He did not complain of these decisions, which were soon reversed. However, he wrote no letters after 1924. His only other writing, a pamphlet on the agony of Jesus, was done before 1924. Padre Pio rarely left the friary after he received the stigmata, but busloads of people soon began coming to see him. Each morning after a 5 a.m. Mass in a crowded church, he heard confessions until noon. He took a mid-morning break to bless the sick and all who came to see him. Every afternoon he also heard confessions. In time his confessional ministry would take 10 hours a day; penitents had to take a number so that the situation could be handled. Many of them have said that Padre Pio knew details of their lives that they had never mentioned. Padre Pio saw Jesus in all the sick and suffering. At his urging, a fine hospital was built on nearby Mount Gargano. The idea arose in 1940; a committee began to collect money. Ground was broken in 1946. Building the hospital was a technical wonder because of the difficulty of getting water there and of hauling up the building supplies. This “House for the Alleviation of Suffering” has 350 beds. A number of people have reported cures they believe were received through the intercession of Padre Pio. Those who assisted at his Masses came away edified; several curiosity seekers were deeply moved. Like Saint Francis, Padre Pio sometimes had his habit torn or cut by souvenir hunters. One of Padre Pio's sufferings was that unscrupulous people several times circulated prophecies that they claimed originated from him. He never made prophecies about world events and never gave an opinion on matters that he felt belonged to Church authorities to decide. He died on September 23, 1968, and was beatified in 1999. Reflection Referring to that day's Gospel (Matthew 11:25-30) at Padre Pio's canonization Mass in 2002, Saint John Paul II said: “The Gospel image of ‘yoke' evokes the many trials that the humble Capuchin of San Giovanni Rotondo endured. Today we contemplate in him how sweet is the ‘yoke' of Christ and indeed how light the burdens are whenever someone carries these with faithful love. The life and mission of Padre Pio testify that difficulties and sorrows, if accepted with love, transform themselves into a privileged journey of holiness, which opens the person toward a greater good, known only to the Lord.” Learn more about Padre Pio! Saint of the Day, Copyright Franciscan Media
Interview with CyberCEO David H. For more information, please visit our website www.cyberbacker.com
Dr. Hana Kahleova is our special guest in this episode of the Plant-Based Canada Podcast! Dr. Kahleova is director of clinical research for the Physicians Committee for Responsible Medicine. She has conducted several clinical trials, using a plant-based diet in the treatment of obesity, diabetes, and metabolic disease. Her research showed that a plant-based diet leads to a greater weight loss and improvement in metabolism, and addresses multiple mechanisms behind diabetes.Her research proved that eating a large breakfast and lunch is more beneficial than eating six smaller meals a day for patients with type 2 diabetes. Her research on meal frequency and timing showed that eating less frequently, no snacking, consuming breakfast, and eating the largest meal in the morning may be effective methods for preventing long-term weight gain. As a member of the American Diabetes Association and as a board member of the Diabetes and Nutrition Study Group, Dr. Kahleova is directly involved in the process of updating the nutritional recommendations for patients with diabetes. In this episode Hana shares:Her “Plant-Based” storyMeal Timing & Frequency Body Weight ManagementHealthy vs. Unhealthy PBDFuture Research Episode Resources:Physicians Committee for Responsible Medicine Crosby L et al. Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial. J Acad Nutr Diet. 2022. Kahleova H, Barnard ND. Can a plant-based diet help mitigate Covid-19? Eur J Clin Nutr. 2022. Malinska H, et al. A plant-based meal reduces postprandial oxidative and dicarbonyl stress in men with diabetes or obesity compared with an energy- and macronutrient-matched conventional meal in a randomized crossover study. Nutr Metab. 2021. Kahleova H, et al. A plant-based diet in overweight adults in a 16-week randomized clinical trial: The role of dietary acid load. Clin Nutr ESPEN. 2021. Barnard ND, et al. The Women's Study for the Alleviation of Vasomotor Symptoms (WAVS): a randomized, controlled trial of a plant-based diet and whole soybeans for postmenopausal women. Menopause. 2021. Jardine MA, et al. Perspective: Plant-Based Eating Pattern for Type 2 Diabetes Prevention and Treatment: Efficacy, Mechanisms, and Practical Considerations. Adv Nutr. 2021. Barnard ND, et al. A Mediterranean Diet and Low-Fat Vegan Diet to Improve Body Weight and Cardiometabolic Risk Factors: A Randomized, Cross-over Trial. J Am Nutr Assoc. 2022. Plant-Based Canada's Socials:InstagramFacebookWebsite Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast to get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD.#plantbased #health #diet #nutrition #intermittenfasting #mealtiming #mealfrequency #healthyplantbased#nutritionresearch #diabetes #weightloss #endometriosis#healthguidelines #evidencedbasedplantbased #evidencebasedhealth #podcast
In this educational episode, I talk with heart-centered entrepreneur, devout yogi and father, Noah Hammond Tyrrell on all things hemp, CBD, cannabis and the path of true yoga. A compound somewhat still misunderstood by many, he breaks down the walls of confusion around this plant medicine and offers digestible information, guidance, and research from his extensive knowledge and experience. We open the conversation with his potent and moving story of how he helped completely heal his father of 4th stage pancreatic cancer using CBD oil and juicing which led to his heartfelt mission to start FeelGood Hemp and educate the world on this remarkable plant medicine in service to alleviating the suffering of humanity. We cover such topics as: the nature of the endocannabinoid system and why that matters, many of the derivatives and how it relates to addressing different conditions of the body, recent and eye-opening peer reviewed studies, and the recorded history of its medicinal and spiritual usage dating as far back as 4000 years ago. As a committed and devout practitioner of the Kriya yogic path as taught by his guru YogiRaj Gurunath Siddhanath, Noah shares personal aspects of the spiritual approach and opportunities to refine our perceptual reality for the better. As a gift to our listeners, he is offering a generous 25% discount on ALL products with this link: www.feelgoodhemp.org/diane Once you're there, use code: diane25
All Christians bring parts of their past lives into their new salvation experience with God. If we do not see how we carry over these things from our pasts, we will continue to accommodate our old habits, practices, and delusions (Ephesians 4:22). The consequences can be awful. The aim is to identify and break those old patterns that have always been with us so we can live a life for God and others. Read Here: https://rickthomas.net/anger-alleviation-a-quest-to-be-god-a-case-study/ Will you help us so we can continue to provide free content to the world? You can become a supporting member here rickthomas.net/recurring-membership/ Or you can make a one-time or recurring donation(s) here https://rickthomas.net/donations/
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-262 Overview: Join us as we discuss menopausal transition and the unique qualities and symptoms that are bothersome to women at an early age. Episode resource links: Coslov, N., Richardson, M. K., & Woods, N. F. (2021). Symptom experience during the late reproductive stage and the menopausal transition: observations from the Women Living Better survey. Menopause (New York, N.Y.), 28(9), 1012–1025. https://doi.org/10.1097/GME.0000000000001805 https://pubmed.ncbi.nlm.nih.gov/34313615/ ACOG Practice Guidelines: Clinical Guidelines on the Management of Menopausal Symptoms: https://www.aafp.org/afp/2014/0901/p338.html Women Living Better Website: https://womenlivingbetter.org/ Maki, P. M., Kornstein, S. G., Joffe, H., Bromberger, J. T., Freeman, E. W., Athappilly, G., Bobo, W. V., Rubin, L. H., Koleva, H. K., Cohen, L. S., Soares, C. N., & Board of Trustees for The North American Menopause Society (NAMS) and the Women and Mood Disorders Task Force of the National Network of Depression Centers (2018). Guidelines for the evaluation and treatment of perimenopausal depression: summary and recommendations. Menopause (New York, N.Y.), 25(10), 1069–1085. https://doi.org/10.1097/GME.0000000000001174 https://pubmed.ncbi.nlm.nih.gov/30179986/ Johnson, A., Roberts, L., & Elkins, G. (2019). Complementary and Alternative Medicine for Menopause. Journal of evidence-based integrative medicine, 24, 2515690X19829380. https://doi.org/10.1177/2515690X19829380 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6419242/ Barnard, N; Kahleova, H; Holtz, D; del Aguila, F; Neola, M; Crosby, Lelia M.& Holubkov, R (2021). The Women's Study for the Alleviation of Vasomotor Symptoms (WAVS): a randomized, controlled trial of a plant-based diet and whole soybeans for postmenopausal women, Menopause 28 (10), 1150-1156 doi: 10.1097/GME.0000000000001812 Guest: Jill M. Terrien PhD, ANP-BC Music Credit: Richard Onorato
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-262 Overview: Join us as we discuss menopausal transition and the unique qualities and symptoms that are bothersome to women at an early age. Episode resource links: Coslov, N., Richardson, M. K., & Woods, N. F. (2021). Symptom experience during the late reproductive stage and the menopausal transition: observations from the Women Living Better survey. Menopause (New York, N.Y.), 28(9), 1012–1025. https://doi.org/10.1097/GME.0000000000001805 https://pubmed.ncbi.nlm.nih.gov/34313615/ ACOG Practice Guidelines: Clinical Guidelines on the Management of Menopausal Symptoms: https://www.aafp.org/afp/2014/0901/p338.html Women Living Better Website: https://womenlivingbetter.org/ Maki, P. M., Kornstein, S. G., Joffe, H., Bromberger, J. T., Freeman, E. W., Athappilly, G., Bobo, W. V., Rubin, L. H., Koleva, H. K., Cohen, L. S., Soares, C. N., & Board of Trustees for The North American Menopause Society (NAMS) and the Women and Mood Disorders Task Force of the National Network of Depression Centers (2018). Guidelines for the evaluation and treatment of perimenopausal depression: summary and recommendations. Menopause (New York, N.Y.), 25(10), 1069–1085. https://doi.org/10.1097/GME.0000000000001174 https://pubmed.ncbi.nlm.nih.gov/30179986/ Johnson, A., Roberts, L., & Elkins, G. (2019). Complementary and Alternative Medicine for Menopause. Journal of evidence-based integrative medicine, 24, 2515690X19829380. https://doi.org/10.1177/2515690X19829380 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6419242/ Barnard, N; Kahleova, H; Holtz, D; del Aguila, F; Neola, M; Crosby, Lelia M.& Holubkov, R (2021). The Women's Study for the Alleviation of Vasomotor Symptoms (WAVS): a randomized, controlled trial of a plant-based diet and whole soybeans for postmenopausal women, Menopause 28 (10), 1150-1156 doi: 10.1097/GME.0000000000001812 Guest: Jill M. Terrien PhD, ANP-BC Music Credit: Richard Onorato
Vox's Jamil Smith talks with Dr, Robert Bullard, a pioneer in the crusade for environmental justice, about his more than four decades in the fight. They discuss how the movement to recognize environmental civil rights began, overcame some of its early opposition, and the landmark legal case that established a constitutional protection against racist environmental policies and practices. Bullard, a member of the White House Environmental Justice Advisory Council, also discusses how the Biden administration plans to address disproportionately affected communities. Host: Jamil Smith (@JamilSmith), Senior Correspondent, Vox Guest: Robert Bullard (@DrBobBullard), co-chair, National Black Environmental Justice Network; professor, Texas Southern University References: "Another Reason We Can't Breathe" by Jamil Smith (Rolling Stone; Oct. 27, 2020) The 17 Principles of Environmental Justice (adopted by the NBEJN on Oct. 27, 1991) "Environmental Racism: Recognition, Litigation, and Alleviation" by Pamela Duncan (Tulane Environmental Law Journal, vol. 6, no. 2; 1993) Dumping in Dixie: Race, Class, and Environmental Quality by Robert Bullard (Routledge; 1990) "One reason why coronavirus is hitting Black Americans the hardest" by Ranjani Chakraborty (Vox; May 22, 2020) "There's a clear fix to helping Black communities fight pollution" by Rachel Ramirez (Vox; Feb. 26) "The Path to Achieving Justice 40" by Shalanda Young, Brenda Mallory, and Gina McCarthy (White House; July 20) Enjoyed this episode? Rate Vox Conversations ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts. Subscribe for free. Be the first to hear the next episode of Vox Conversations by subscribing in your favorite podcast app. Support Vox Conversations by making a financial contribution to Vox! bit.ly/givepodcasts This episode was made by: Producer: Erikk Geannikis Editor: Amy Drozdowska Engineer: Paul Robert Mounsey Vox Audio Fellow: Victoria Dominguez Deputy Editorial Director, Vox Talk: Amber Hall Learn more about your ad choices. Visit podcastchoices.com/adchoices
Full Text of ReadingsMemorial of Saint Pius of Pietrelcina, Priest Lectionary: 452All podcast readings are produced by the USCCB and are from the Catholic Lectionary, based on the New American Bible and approved for use in the United States _______________________________________The Saint of the day is Saint Pio of PietrelcinaIn one of the largest such ceremonies in history, Pope John Paul II canonized Padre Pio of Pietrelcina on June 16, 2002. It was the 45th canonization ceremony in Pope John Paul's pontificate. More than 300,000 people braved blistering heat as they filled St. Peter's Square and nearby streets. They heard the Holy Father praise the new saint for his prayer and charity. “This is the most concrete synthesis of Padre Pio's teaching,” said the pope. He also stressed Padre Pio's witness to the power of suffering. If accepted with love, the Holy Father stressed, such suffering can lead to “a privileged path of sanctity.” Many people have turned to the Italian Capuchin Franciscan to intercede with God on their behalf; among them was the future Pope John Paul II. In 1962, when he was still an archbishop in Poland, he wrote to Padre Pio and asked him to pray for a Polish woman with throat cancer. Within two weeks, she had been cured of her life-threatening disease. Born Francesco Forgione, Padre Pio grew up in a family of farmers in southern Italy. Twice his father worked in Jamaica, New York, to provide the family income. At the age of 15, Francesco joined the Capuchins and took the name of Pio. He was ordained in 1910 and was drafted during World War I. After he was discovered to have tuberculosis, he was discharged. In 1917, he was assigned to the friary in San Giovanni Rotondo, 75 miles from the city of Bari on the Adriatic. On September 20, 1918, as he was making his thanksgiving after Mass, Padre Pio had a vision of Jesus. When the vision ended, he had the stigmata in his hands, feet, and side. Life became more complicated after that. Medical doctors, Church authorities, and curiosity seekers came to see Padre Pio. In 1924, and again in 1931, the authenticity of the stigmata was questioned; Padre Pio was not permitted to celebrate Mass publicly or to hear confessions. He did not complain of these decisions, which were soon reversed. However, he wrote no letters after 1924. His only other writing, a pamphlet on the agony of Jesus, was done before 1924. Padre Pio rarely left the friary after he received the stigmata, but busloads of people soon began coming to see him. Each morning after a 5 a.m. Mass in a crowded church, he heard confessions until noon. He took a mid-morning break to bless the sick and all who came to see him. Every afternoon he also heard confessions. In time his confessional ministry would take 10 hours a day; penitents had to take a number so that the situation could be handled. Many of them have said that Padre Pio knew details of their lives that they had never mentioned. Padre Pio saw Jesus in all the sick and suffering. At his urging, a fine hospital was built on nearby Mount Gargano. The idea arose in 1940; a committee began to collect money. Ground was broken in 1946. Building the hospital was a technical wonder because of the difficulty of getting water there and of hauling up the building supplies. This “House for the Alleviation of Suffering” has 350 beds. A number of people have reported cures they believe were received through the intercession of Padre Pio. Those who assisted at his Masses came away edified; several curiosity seekers were deeply moved. Like Saint Francis, Padre Pio sometimes had his habit torn or cut by souvenir hunters. One of Padre Pio's sufferings was that unscrupulous people several times circulated prophecies that they claimed originated from him. He never made prophecies about world events and never gave an opinion on matters that he felt belonged to Church authorities to decide. He died on September 23, 1968, and was beatified in 1999. Reflection Referring to that day's Gospel (Matthew 11:25-30) at Padre Pio's canonization Mass in 2002, Saint John Paul II said: “The Gospel image of ‘yoke' evokes the many trials that the humble Capuchin of San Giovanni Rotondo endured. Today we contemplate in him how sweet is the ‘yoke' of Christ and indeed how light the burdens are whenever someone carries these with faithful love. The life and mission of Padre Pio testify that difficulties and sorrows, if accepted with love, transform themselves into a privileged journey of holiness, which opens the person toward a greater good, known only to the Lord.” Click here for more about Padre Pio! Saint of the Day Copyright Franciscan Media
Inside Ozadia Ep. 24 - The summer season brings heat waves that can put nearly insurmountable stress on crop production. In this podcast, Christian Young presents three key nutrients, Nitrogen, Potassium, and Silicon, that help plants mitigate high-temperature stress, and the physiological mechanisms upon which the nutrients act. For more information on the concepts presented, please visit the links below. Alleviation of temperature stress by nutrient management in crop plants: a review - https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0718-95162012000200003&lng=en&nrm=iso&tlng=en Silicon-induced thermotolerance in Solanum lycopersicum L. via activation of antioxidant system, heat shock proteins, and endogenous phytohormones - https://bmcplantbiol.biomedcentral.com/articles/10.1186/s12870-020-02456-7#Fig8 Silicon Alleviates Temperature Stresses in Poinsettia by Regulating Stomata, Photosynthesis, and Oxidative Damages - https://www.mdpi.com/2073-4395/10/9/1419/htm Mechanisms of ROS Regulation of Plant Development and Stress Responses - https://www.frontiersin.org/articles/10.3389/fpls.2019.00800/full For more info on Ozadia Plant Science, please visit http://www.ozadia.com
Gerard Bini is the founder of Orgone Effects who is the foremost Australian expert in the development of Electromagnetic Radiation harmonising products. Here we discuss how he commenced as an Intuitive Building Biologist, the various emissions and energy fields from weather, phone masts and even violent deaths, what we can do to cleanse our homes from harmful energies and separate myth from fact. Contact Gerard Bini here: https://www.orgoneffectsaustralia.com.au/ Contact Debbie Spink here: Facebook: https://www.facebook.com/deborah.c.spink Instagram : www.instagram.com/debbiespink12 Website: www.debbiespink.com DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
This is a solo adventure this week since Bryan is likely somewhere in western PA making his way toward our hometown of Clarks Summit, PA. You can revisit last weeks RFP/UD’s episode for details on that journey, however I am sure we will be revisiting it over the next several months. This week we still wanted to get something out so you just have me, Mike, and no beers today – be back to that next week as well! For those of you that have been visiting the blog, you will have heard me speak of Dan Harris’ book, “10% Happier…..” I have been pushing a lot of nuggets from it lately and today’s episode is on the same lines. We dig into being aware and/or mindful, what he means, personally, and the thoughts of progress. The RFP Ultra Dad’s Podcast is sponsored by Time on the Trails – delivering you a customized experience out on the trails in Arizona and beyond. Please visit us at www.tottaz.com and on social media via IG, FB, TW & LI. Keep an eye out for the Ultra Dad’s Instagram account @ #ultra_dads. The Ultra Dad’s Podcast came from an idea Cindy Shane created. Well, she planted the idea in our head after listening to the first time Bryan was on the RFP Podcast in May 2020. There have many times over the years when we speak on the phone or in person the “we should be recording this” line comes out. Well, here we are jumping in with both feet, like we tend to do, sharing with you our perspectives on life. Let’s be candid – we are not perfect, and we fail often. Our favorite term to use is “it’s not ideal” and there have been countless times we’ve uttered, “a plan is great until you are punched in the face;” – but we do laugh a lot, at ourselves and/or each other mostly
Alleviation of pain, whether emotional or physical, is among the most common reasons for substance use. Despite this, very little experimental work has been done to delineate a causal effect of pain. Dezarie Moskal talks about her experimental work on the effect of pain on substance use and a recent meta-analysis on the effect of endocannabinoids on the alleviation of pain. Finally, she discusses the role of psychotherapy in alleviating pain. Dez is a doctoral candidate in clinical psychology at Syracuse University and a predoctoral internship at the VA Maryland Health Care System/University of Maryland School of Medicine Psychology Internship Consortium. Dez is also a proud Division 50 student member.
Check out this week's sermon from Pastor Austin as he preaches from Luke 4:1-13 titled, "A Look Into Satan's Playbook."You can also find audio from our past sermons on our website, Citylightlincoln.org, and on the Citylight Lincoln Church App.
Guilt is everywhere. Our sinful bodies feel it and our hearts cannot run completely from it. The next generation needs Jesus to get rid of it. Subscribe to the Christ for Disciplers Podcast to learn more...
Your body moves through three distinct stages of digestion, and the doshas are major forces in those stages. Each stage has symptoms that may arise-things like bloating, acid indigestion, gas, diarrhea or heaviness. So how do we make sense of these stages and how to interpret what the symptoms mean? In this episode I discuss Accumulation, Aggravation and Alleviation of the doshas during digestion. We also talk about how to know which dosha is giving you digestive trouble based on timing and symptoms. Then you know specifically what to treat. If you are ready to apply what you are learning, join the 28 Day Ayurveda Immersion program. Learn more at www.ayurvedalifeschool.com/ayurvedaimmersion. Join me online: https://ayurvedalifeschool.com Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool Namaste.
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.09.09.288928v1?rss=1 Authors: Bo, X., Gushchina, S., Yip, P., Parry, G. A., Sivakumar, H., Li, J., Liu, M. Abstract: In this study, we aim to alleviate neuropathic pain by suppressing microgliosis and macrophage accumulation, which is achieved by over-expressing a non-functional soluble colony-stimulating factor 1 receptor using adeno-associated virus 9 vectors (AAV9/sCSF1R). AAV9/sCSF1R and AAV9/GFP were intrathecally administered into mouse lumbar spine. Two weeks later, these mice underwent partial sciatic nerve ligation to induce neuropathic pain. GFP and sCSF1R were highly expressed in dorsal root ganglia (DRG) and spinal cords in AAV9-injected mice. Nerve ligation alone or pre-treated with AAV9/GFP led to significant microgliosis in the lumbar spinal cords and macrophage accumulation in DRG and sciatic nerves. In nerve-ligated mice pre-treated with AAV9/sCSF1R the microglia densities in the dorsal and ventral horns and macrophage densities in DRG and sciatic nerves were significantly lower compared to nerve-ligated mice pre-treated with AAV9/GFP. Behavioural tests showed that nerve-ligated mice pre-treated with AAV9/sCSF1R had a significantly higher paw withdrawal threshold, indicating the alleviation of neuropathic pain. The results implicate that viral vector-mediated expression of sCSF1R may represent a novel strategy in long-term alleviation of neuropathic pain. Copy rights belong to original authors. Visit the link for more info
Located deep in the Sichuan mountains, Liangshan, is one of the most impoverished parts of China. As part of a national drive to end poverty, the region has been lavished with resources and financial support. However, some fear what will happen when the campaign ends and warn that Liangshan’s economic transformation has not been built on a solid foundation. SPECIAL OFFER: Great News! Caixin Podcast listeners can now enjoy a 7-day complimentary access pass to caixinglobal.com and Caixin app. This is a limited-time offer. Get your pass by heading to: https://www.caixinglobal.com/institutional-activity/?code=J3XVJC
Show Notes Today I plan to dedicate our show to an unsung but essential topic: I want to discuss the potential shortcomings related to economic and social aid to the Developing World, (or in old terms, 3rd World countries). Basically, the question is this: is your investment in the poor and disenfranchised in the Developing World being administrated with the longer term needs of communities being considered, or… is it about short term walk away money? My guest, Darrel Larson, has vast philanthropic experience in several foreign countries, including Fiji, the Philippines and several countries on the continent of Africa. With hearts for developing the social good to the most needy in the world, Darrel and I will spend our time today discussing how oftentimes, our desire to serve the poor and disenfranchised can frequently result in short-term benefit, but longer term disadvantage. I recently watched a documentary titled, Poverty Inc. (a quite informative and a bit disturb documentary) that developed the concept stated in Steve Corbett’s popular book, When Helping Hurts. The thesis: if we give resources such as money, or in my case water wells, without empowering the communities to assume responsibility of these gifts we have given them, the result can be “dependence on foreign aid,” instead of independence, self-determination and self-respect. Like the familiar adage, we are giving them fish, not teaching them to fish. Today, we will discuss the idea of projects “with” locals verses projects “to” locals. Three types of giving will be discussed: Relief Giving, Alleviation from Poverty Giving, and finally, Developmental Giving. My guest, Darrel Larson is a seasoned vet in international affairs regarding poverty. He is currently International Director of Sawyer Filters, which provides clean and safe water for thousands of homes across the world. Darrel is also founder of the non-profit, Give Clean Water, and he has served Outreach Pastor at two churches in San Diego. For more with Charlie Hedges please visit www.thenextchapter.life
Show Notes Today I plan to dedicate our show to an unsung but essential topic: I want to discuss the potential shortcomings related to economic and social aid to the Developing World, (or in old terms, 3rd World countries). Basically, the question is this: is your investment in the poor and disenfranchised in the Developing World being administrated with the longer term needs of communities being considered, or… is it about short term walk away money? My guest, Darrel Larson, has vast philanthropic experience in several foreign countries, including Fiji, the Philippines and several countries on the continent of Africa. With hearts for developing the social good to the most needy in the world, Darrel and I will spend our time today discussing how oftentimes, our desire to serve the poor and disenfranchised can frequently result in short-term benefit, but longer term disadvantage. I recently watched a documentary titled, Poverty Inc. (a quite informative and a bit disturb documentary) that developed the concept stated in Steve Corbett's popular book, When Helping Hurts. The thesis: if we give resources such as money, or in my case water wells, without empowering the communities to assume responsibility of these gifts we have given them, the result can be “dependence on foreign aid,” instead of independence, self-determination and self-respect. Like the familiar adage, we are giving them fish, not teaching them to fish. Today, we will discuss the idea of projects “with” locals verses projects “to” locals. Three types of giving will be discussed: Relief Giving, Alleviation from Poverty Giving, and finally, Developmental Giving. My guest, Darrel Larson is a seasoned vet in international affairs regarding poverty. He is currently International Director of Sawyer Filters, which provides clean and safe water for thousands of homes across the world. Darrel is also founder of the non-profit, Give Clean Water, and he has served Outreach Pastor at two churches in San Diego. For more with Charlie Hedges please visit www.thenextchapter.life
Andy du Plessis is the CEO of FoodForward, the largest food-redistribution program in South Africa. At a time when South Africa is reeling from the effects of the Covid-19 crisis, Andy and his organization's mission has never been more relevant. With more than 30 million people estimated to be in food distress at the moment, they distribute more than just food, they distribute hope to many that have been plunged into a desperate situation.
Shadwa Instagram:https://instagram.com/shadwa.ismail__?igshid=12s6i684gpf0dwelcome to this episode of the project and I am joined the yoga instructor who, I don't know her first or last name, but I do know your Instagram name. It's the same person. Yes. And that's how you make me look like an idiot. That's cool. Thanks for coming on the show. And especially to talk about yoga. I think you were saying earlier that it's a very hot topic, right? I mean, is it goose, is it booming right now? Kuwait? Full show notes here:https://www.temi.com/editor/t/AK74_6m_JblW3GXfVHysopvx-2J5FXoqjRNUFJkrzPpqB1PfPBJ8rJ-KBs7jNJEnhtkBfb4EtOAhV-eHNH9vCgc7WMM?loadFrom=SharedLinkSupport the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
What are you praying for? Alleviation or elevation?
Recent amendments to the Code Blue law in New Jersey provided more specific stipulations as to what emergency warming shelters must provide to the homeless community. More significantly, the amendment changed the temperature and weather condition threshold to trigger a Code Blue Alert. Instead of below 25 degrees without precipitation and below 32 degrees with precipitation, the amendment to the law now requires all counties to call Code Blue when temperatures fall below 32 degrees, regardless of precipitation. However, the amendments provided no funding to account for the increased frequency of shelters being opened. The lack of funding to support the changes in the law demonstrate some of the limitations of a legal approach to social justice for the homeless. Homelessness is less so an issue of recognition under the law and more so a problem of distribution. In addition, these amendments fail to get to the underlying irrationality and dehumanization that guides emergency shelter policy in states like New Jersey. Laws like Code Blue demonstrate the unjust reality in which homeless people’s ability to find shelter and basic life necessities is ultimately determined by the arbitrary amount of mercury in a thermometer. And while politicians can continue to pat themselves on the back for realizing on paper what homeless activists and organizers have been saying for decades--that this is an exploding crisis demanding action--these people in power have done little to fundamentally restructure how government institutions approach the homeless community. Back in December, Newark filed a federal lawsuit against New York City for the city’s Special One-Time Assistance program, also known as SOTA, which had case workers pressure eligible people in shelters to move outside of New York City, primarily across the Hudson River in places like Newark and Jersey City. While the Newark government maintained that it was not concerned about the influx of low-income people themselves, but rather the living conditions they were placed in, the legal battle between the two cities illuminates the ways in which governments would rather fight with each other over who claims the responsibility to take care of the homeless than actually address the problem of homelessness itself. So, how do we ensure that legal reforms are actually materially supported? How can we provide the vital resources to the homeless community while also working against the systems and structures that render those same resources inaccessible for so many people? And can we move beyond the paternalistic or outright denialist frameworks that so many governments use in approaching homelessness and create meaningful mechanisms for redistribution and permanent supportive housing? We are joined by Walter Herres, founder and executive director of Supporting the Homeless Innovatively Loving Others (SHILO), a grassroots homeless organization based in New Brunswick. A formerly homeless person himself, Herres has built an organization that utilizes a unique organizing model, blending human rights advocacy, public and mental health support, interfaith engagement, person-centered case management, and direct, on-the-ground outreach and intake. SHILO has struck an effective balance between addressing the precarity and direct social needs of the homeless community, while also confronting the systems and structures that produce homelessness. In many ways, SHILO has filled the gaps in the legal and social support systems, working in the shadows. 70 percent of the homeless referrals in New Brunswick have come from SHILO. They are both strengthening the continuum of care and holding faith organizations, nonprofits, and government institutions to do their job within this continuum.
The US energy revolution continues to exceed expectations, despite negative predictionshttps://www.api.org/news-policy-and-issues/blog/2019/06/12/growing-us-energy-revolution-keeps-exceeding-expectationsSaudi seeks oil supply protection as U.S and Iran face offhttps://www.cnbc.com/amp/2019/06/15/reuters-america-wrapup-3-saudi-seeks-oil-supply-protection-as-u-s-and-iran-face-off.htmlSaudis want the US to secure the transit of oil in the Persian Gulf - should the US be doing this? Political pressure on the US to do something. Oil prices jumped 4% when the incident occurred but prices had just fallen 4% the previous day. Interview: Abundant oil supply prevented spike to $140/b after ship attacks - US DOE deputyhttps://www.spglobal.com/platts/en/market-insights/latest-news/oil/061619-interview-abundant-oil-supply-prevented-spike-to-140-b-after-ship-attacks-us-doe-deputyIt sounds crazy, but we have seen wartime oil prices spike$140 may be too high - representative of a really high number, not an actual forecast. Also, Polish President visited US LNG plant with US energy secretary Rick PerryIran, Russia talks raise hopes of progress on OPEC+ meeting datehttps://www.reuters.com/article/us-oil-opec/iran-russia-talks-raise-hopes-of-progress-on-opec-meeting-date-idUSKCN1TI11JLarger issues of Russia/Saudi Arabia/Iran - is IRan trying to get something out of the meeting date issue?Can they work out a date? If they agree on a date can they agree on quotas. Possibility that they might not agree on any extension in which case the shale oil industry could be in for some problems.https://tdameritradenetwork.com/video/rB4AoWs0FU-Ba1aPohoFqwAPI Monthly Statistical ReportUS crude oil production high 12.2 mbpdTexas producing 5 mbpd - is that good news or bad news right now? Good news! We are seeing a significant alleviation of serious bottlenecks.Between Permian and Bakken we are flaring the entire natural gas usage of Israel in a year! How much natural gas does the US have? 100-200 years worth of natural gas.For US LNG to get a foothold in Europe it would have to compete against so many other sources, including Africa! Less competition with Asia, which is why the US really wants to get contracts with China. If the US can convince Asian trading partners that US gas is reliable and US is reliable trading parter, it will increase liquidity and depth across the globe.Slowing trend of industrial activity across the US - current statistics from IEA say concern is mostly in global economy not US. API economic indicators indicate reverse.US demand for petroleum down to 20.1 mbpd - distillate demand is weak, diesel demand especially dropping. Fell 9% - is this why we keep seeing larger builds in US stocks? Are we using more domestically produced oil to compensate or are imports down? Are refinery runs down or are we exporting the unused diesel? What is driving them? Freight and agriculture are the big areas of weakness. Flooding in the Midwest is probably a factor - but also China’s decision not to buy US soybeans. Seems We’ve got slipping gasoline and diesel demand but record jet fuel demand - this complicates the “economic slowdown” picture. The fact that jet fuel demand is still up could indicate that the weaknesses aren’t indicative of economic slowdown but really uncertainty due to the trade issues. Concerns over whether there’s enough diesel fuel as we go into IMO 2020.Alleviation of bottlenecks - by the end of 2019 will see about 1.5 million barrels worth of new petroleum pipelines come online. More for natural gas.
The US energy revolution continues to exceed expectations, despite negative predictionshttps://www.api.org/news-policy-and-issues/blog/2019/06/12/growing-us-energy-revolution-keeps-exceeding-expectationsSaudi seeks oil supply protection as U.S and Iran face offhttps://www.cnbc.com/amp/2019/06/15/reuters-america-wrapup-3-saudi-seeks-oil-supply-protection-as-u-s-and-iran-face-off.htmlSaudis want the US to secure the transit of oil in the Persian Gulf - should the US be doing this? Political pressure on the US to do something. Oil prices jumped 4% when the incident occurred but prices had just fallen 4% the previous day. Interview: Abundant oil supply prevented spike to $140/b after ship attacks - US DOE deputyhttps://www.spglobal.com/platts/en/market-insights/latest-news/oil/061619-interview-abundant-oil-supply-prevented-spike-to-140-b-after-ship-attacks-us-doe-deputyIt sounds crazy, but we have seen wartime oil prices spike$140 may be too high - representative of a really high number, not an actual forecast. Also, Polish President visited US LNG plant with US energy secretary Rick PerryIran, Russia talks raise hopes of progress on OPEC+ meeting datehttps://www.reuters.com/article/us-oil-opec/iran-russia-talks-raise-hopes-of-progress-on-opec-meeting-date-idUSKCN1TI11JLarger issues of Russia/Saudi Arabia/Iran - is IRan trying to get something out of the meeting date issue?Can they work out a date? If they agree on a date can they agree on quotas. Possibility that they might not agree on any extension in which case the shale oil industry could be in for some problems.https://tdameritradenetwork.com/video/rB4AoWs0FU-Ba1aPohoFqwAPI Monthly Statistical ReportUS crude oil production high 12.2 mbpdTexas producing 5 mbpd - is that good news or bad news right now? Good news! We are seeing a significant alleviation of serious bottlenecks.Between Permian and Bakken we are flaring the entire natural gas usage of Israel in a year! How much natural gas does the US have? 100-200 years worth of natural gas.For US LNG to get a foothold in Europe it would have to compete against so many other sources, including Africa! Less competition with Asia, which is why the US really wants to get contracts with China. If the US can convince Asian trading partners that US gas is reliable and US is reliable trading parter, it will increase liquidity and depth across the globe.Slowing trend of industrial activity across the US - current statistics from IEA say concern is mostly in global economy not US. API economic indicators indicate reverse.US demand for petroleum down to 20.1 mbpd - distillate demand is weak, diesel demand especially dropping. Fell 9% - is this why we keep seeing larger builds in US stocks? Are we using more domestically produced oil to compensate or are imports down? Are refinery runs down or are we exporting the unused diesel? What is driving them? Freight and agriculture are the big areas of weakness. Flooding in the Midwest is probably a factor - but also China’s decision not to buy US soybeans. Seems We’ve got slipping gasoline and diesel demand but record jet fuel demand - this complicates the “economic slowdown” picture. The fact that jet fuel demand is still up could indicate that the weaknesses aren’t indicative of economic slowdown but really uncertainty due to the trade issues. Concerns over whether there’s enough diesel fuel as we go into IMO 2020.Alleviation of bottlenecks - by the end of 2019 will see about 1.5 million barrels worth of new petroleum pipelines come online. More for natural gas.
In this blurb of an episode, JC speaks to a company that will lower his credit card rates.JC takes the bait and provides fake info to them, which sets off quite a bit of confusion and a few swear words of frustration by the folks that called him.Listen In!
And here we go! Shawn Baker MD - the leading proponent of the carnivore diet joins us for a second appearance on the OPP. This approach to primal eating is gaining popularity across the globe due to the results people are experiencing. Alleviation of gut issues, lupus, Rheumetoid arthritis, chronic fatigue and chronic inflammation. We dive deep into it's core as a food-allergy elimination diet and we cover the vegan agenda and the origins of vegetarianism in the western world, de-bunking the methane pollution myth, "Clean Meat," meat alternatives, dietary approaches for children, what eating only animal products is doing to my - ahem...waste protocol and much much more. This episode may shock you....and that's ok, we all need a little shocking from time to time. I (Sean) am participating World Carnivore Month Jan 2019 to see how my body responds and also to see what it does to a candida issue I'm dealing with in my gut. I share some of my experience in this episode too. Enjoy
On this week’s Side Dish, Yingying Li and I talk about lessons learned from doing “How China Works”, which is at the halfway point of Season 1 as of today - but this isn’t a promo. It’s a jumping-off point for some real talk about how the crazy and ever-changing US-China dynamic is affecting us, our friends, our plans, and how we are changing our trajectories as a result. BLOG: https://www.crazyinagoodway.com/home/yy-sd-nov30
On Brendan's OTHER podcast, he & Yingying Li talk about lessons learned from doing “How China Works”, plus how the crazy and ever-changing US-China dynamic is affecting us, our friends, our plans, and how we are changing our trajectories as a result. Search "Big Fish in the Middle Kingdom" wherever you get THIS show, or follow the link below... BLOG: https://www.crazyinagoodway.com/home/yy-sd-nov30
What even IS a “Super Digital Life”? How did China go from being the 77th country on the internet to the 2nd most powerful in record time? And what does it all mean? We look at all this, plus wrap Week 4, tease Week 5, and drop a SURPRISE too... APPLE: https://tinyurl.com/HowChinaWorks-iTunes / ANDROID: http://howchinaworks.libsyn.com / SOUNDCLOUD: https://tinyurl.com/HowChinaWorks-Soundcloud / STITCHER: https://tinyurl.com/hcw-stitcher / WEB: https://www.howchinaworkspodcast.com
Interview with Andreas Walther, PhD, author of Association of Testosterone Treatment With Alleviation of Depressive Symptoms in Men: A Systematic Review and Meta-analysis
Interview with Andreas Walther, PhD, author of Association of Testosterone Treatment With Alleviation of Depressive Symptoms in Men: A Systematic Review and Meta-analysis
Weekly Writing: [https://docs.google.com/document/d/13jojGj831emF6mAuJvni0o36QFkrXfzEMs8gZr77XhA/edit?usp=sharing] Follow on... YouTube @thescylounge [https://www.youtube.com/channel/UC8YpN-5H8Pwo8CTxtjNuoLQ] SoundCloud @thescylounge [https://soundcloud.com/thescylounge] Twitter @thescylounge [https://twitter.com/thescylounge] Twitch @thescylounge [https://www.twitch.tv/thescylounge] Instagram @thescylounge [https://www.instagram.com/thescylounge/] Facebook @thescylounge [https://www.facebook.com/thescylounge]
All Christians bring parts of their past lives into their new salvation experience with God. If they do not see these things, they will accommodate these old practices, and the consequences will be awful. This case study teaches how to escape the old patterns so you can live a life for God and others. Read Here: https://rickthomas.net/anger-alleviation-a-quest-to-be-god-a-case-study/ Will you help us so we can continue to provide free content to the world? You can become a supporting member here rickthomas.net/recurring-membership/ Or you can make a one-time or recurring donation(s) here rickthomas.net/donations/
There are numerous studies that show that the foods you eat can have a significant effect on your seasonal allergies. 70-80% of your immune system sits right outside your intestinal. If your gut isn't healthy, you're going to have more immune responses, allergies, and autoimmune issues than somebody who's gut is really healthy. The first thing you have to do is support and heal your gut. - Devon Dionne Join us Sunday, September 2 for a very special Facebook Live in our Open Sky Fitness Podcast Group on protein powders! Click here for the entire show notes! Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Podcast Facebook Group! Sign up for our next Sky Fit Challenge! Do the 7 Day Paleo Reset! This week, we have an awesome episode today all about allergies and how to naturally alleviate them. We were actually prompted to talk about this topic when Devon woke up with a horrible headache one more. She knew it wasn't a normal headache and narrowed it down to being caused by seasonal allergies. After using a couple of household items and simple foods, teas, and essential oils, she felt tons better. We'll be sharing what she used plus other easy ways to naturally alleviate your allergies. Hot topics we'll be covering in this episode include: Why our bodies react the way they do to seasonal allergies Why it's better to naturally alleviate allergies rather than rely on medicine like antihistamines or nasal sprays. How allergy medicine can negatively affect the gut. What a low antihistamine diet is and why it's not the same as working with seasonal allergies. Oral allergy syndrome that is caused by pollen and foods that you react to unless you cook them. How our gut has a huge connection with our allergies. How probiotics and fermented foods are a great way to heal the gut and keep your allergies at bay. Everyday household items and common foods you can easily find to help naturally alleviate your allergies. How To Naturally Alleviate Allergies The best way to help prevent allergy symptoms is to ensure you have a healthy gut. If you eat a lot of processed food and sugars, they are going to have a negative impact on your gut lining and therefore your immune system as well. Some very easy, natural ways to help heal your gut and alleviate allergies that you can start doing today include using or consuming: Whole foods or Paleo based diet Probiotics Fermented foods Apple cider vinegar Raw honey Garlic Raw milk Fatty fish with Omega 3 Fish oil Omega 3 supplements Bone Broth Stinging nettles tea Quercetin supplements Foods and teas high in the flavonoid, quercetin: Black tea White tea Green tea Skins of apples Blueberries Cruciferous vegetables Capers Chocolate Red onion Strawberries Red grapes Saline solution in a neti pot Essential oils: Eucalyptus Frankincense Peppermint What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15 Opening comments with Rob and Devon 1:40 Check out last week's show: OSF 215 - How to Get BIGGER, LEANER, STRONG, With Mike Matthews 2:00 About today's topic: seasonal allergies and how to naturally alleviate them. 2:30 Clean up your diet with our 7 Day Paleo Reset 2:50 Join us for our upcoming Facebook Live series in The Open Sky Fitness Podcast Group on Facebook on Sunday, September 2 on protein powder. 4:40 Question from the OSF Facebook Group: How can you be consistent when not seeing your results quick enough? 7:00 The top takeaways and real-life benefits people get from the Sky Fit Challenge without any drastic measures. 8:00 Why weight loss isn't the only indicator of a healthy body. 12:00 Devon's experience with seasonal allergies and headaches caused by them. 13:00 Devon's search for a natural way to fight back against allergies. 15:00 Why our body reacts the way it does to allergies from congestion, migraines, runny nose, watery eyes etc. 16:30 Various things you could be allergic too including cockroaches. 19:30 How antihistamines work against allergies why it's not great because it's only fighting the symptoms and not the cause. 21:00 What a low antihistamine diet is and why it's not the same as working with allergies. 22:00 Oral allergy syndrome that is caused by pollen and foods that you react to unless you cook them. 24:00 Allergies to nightshades like eggplant and birch tree pollen. 24:50 Grass allergies in the spring and the various intense reactions people might have. 26:00 How to naturally combat seasonal allergies in a natural way by healing and supporting your gut. 27:50 How probiotics and fermented foods are a great way to heal the gut and keep your allergies at bay. 31:00 Household items that you probably already have in your kitchen that can help your allergies. 32:00 How consuming local, raw honey can help your body adjust and get used to the local pollen in your area. 33:40 Essential oils that can help you alleviate allergies. 37:00 The benefits of raw milk for asthma and allergies. 38:30 Benefits of foods and teas with the flavonoid, quercetin. 40:30 Stinging nettle tea benefits. 43:00 Final comments with Rob and Devon 45:00 Open Sky Fitness Closing RESOURCES MENTIONED DURING THE SHOW: Leave us an iTunes review Subscribe to our podcast and take your health to the next level! Join The Open Sky Fitness Podcast Group on Facebook Sign up for our Sky Fit Challenge! Clean up your diet with our 7 Day Paleo Reset Contact Rob and Devon to apply for One-On-One Coaching Sessions Learn more about our new sponsor - ButcherBox Check out last week's episode: OSF 215 - How to Get BIGGER, LEANER, STRONG, With Mike Matthews Learn more about allergies and how to naturally alleviate them with these resources: Oral Allergy Syndrome (OAS) | Children's Hospital of Philadelphia You might be interested in these other OSF Podcast episodes and blog posts How to Make (Caribou) Bone Broth OSF 069 with Sally Fallon Morel: Saturated Fat Is Ideal, Raw Milk Heals OSF 157 - Milk: Why Do We Even Need It? OSF 194 - Hack Your Digestive System JOIN THE SKY FIT CHALLENGE! Our 8 Week Sky Fit Challenge has begun but you can still sign up for the next round or learn more about it! The challenge consists of: 8 Weeks of Equipment Free Bodyweight Workouts in 20 minutes or less. (No gym membership required) SIMPLE Whole Food Meal Plan w/Tasty Recipe Cookbook Featuring 60+ recipes! Foolproof Schedule so you know EXACTLY what you’re supposed to do every day. Access to our New Private Facebook Group – Sky Fit Challenge Group to share your progress with everyone as well as receive support and be held accountable. Do The FREE 7 Day Paleo Rest Simply go to 7DayPaleoReset.com to sign up now One of the best things you can do for your mind and body in your mission to get healthier is to focus on your nutrition. That's why we're allowing people to sign up now to join us for our next Free 7 Day Paleo Rest! It's all done via Facebook so no annoying emails that will fill up your inbox. As part of the 7 Day Paleo Reset, we will provide you with: Introduction to what the Paleo Diet is all about 7 Day guide to easy Paleo recipes What batch cooking is and how to incorporate that into your lifestyle Various content resources including generational eating habits, the importance of building a wellness community, and how to begin a new healthy lifestyle. How to make an impact on your life and life a life full of wellness. Look Out For Our Upcoming Throw Back Thursday Podcast Episodes! We'll be releasing new podcasts episodes on Thursdays that discuss previous episodes we've done, but we need your help! Go to the Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic. We won't just be regurgitating the same information over again. Since we began this podcast, there's so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we'll really just be going deeper into your favorite topics! Claim Your FREE Bacon + $10 Off With Our Sponsor - ButcherBox That's right! By listening to the Open Sky Fitness Podcast, you get the chance to get a free order of bacon plus $10 off your first ButcherBox purchase!! ButcherBox delivers 100% grass-fed beef, free-range organic chicken, and heritage breed pork directly to your door. Think of them as the neighborhood butcher for modern America. Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic about finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates. Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at www.openskyfitness.com/review, ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link. Get Fit with Free Downloads! To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com Support This Podcast To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading episode 216 - Seasonal Allergies: Causes & Natural Alleviation ! We hope you have gained more knowledge on how to be a healthier you.
The Scarlet Crusade is about to march Into the Nexus! Garrett is back and he and Kyle dive deep into Whitemane's kit. Scarlet Monastery's boss isn't the only thing brewing on the PTR though. The ITN duo also talk Chromie and Stukov's reworks, the impact of last week's balance update, forgotten nerfs, and updates to low population servers.Into the Nexus is supported by our wonderful patrons via Patreon! If you would like to help support the show go to http://Patreon.com/ITN. The ITN Patrons are responsible for many improvements to the podcast including the addition of monthly contributers Jeff Cannata and DunkTrain.Don't forget to check out the ITN subreddit at ITNcast.reddit.com to submit stories or upvote existing submissions. Follow http://Twitch.tv/amovetv for the live show and game streams. All VODs of the live recording can be found at YouTube.com/amovetv.Into the Nexus is a Heroes of the Storm podcast. Garrett Weinzierl and Kyle Fergusson will be taking you through the Nexus every week. Segments include news, strategies, and plenty of community interaction. Get ITNDownload ITN MP3Shownotes:https://docs.google.com/document/d/e/2PACX-1vTFSAe4mb0zCsPBYfG_LcukzFVWcajbrl8PgZfpacGuUWpw13PS8SKdInPWMzoBFaKa0ZDnpY8-sxTo/pubiTunes:https://itunes.apple.com/us/podcast/into-nexus-heroes-storm-podcast/id854521079?mt=2YouTube:http://youtube.com/amovetv
The Scarlet Crusade is about to march Into the Nexus! Garrett is back and he and Kyle dive deep into Whitemane's kit. Scarlet Monastery's boss isn't the only thing brewing on the PTR though. The ITN duo also talk Chromie and Stukov's reworks, the impact of last week's balance update, forgotten nerfs, and updates to low population servers. Into the Nexus is supported by our wonderful patrons via Patreon! If you would like to help support the show go to http://Patreon.com/ITN. The ITN Patrons are responsible for many improvements to the podcast including the addition of monthly contributers Jeff Cannata and DunkTrain. Don't forget to check out the ITN subreddit at ITNcast.reddit.com to submit stories or upvote existing submissions. Follow http://Twitch.tv/amovetv for the live show and game streams. All VODs of the live recording can be found at YouTube.com/amovetv. Into the Nexus is a Heroes of the Storm podcast. Garrett Weinzierl and Kyle Fergusson will be taking you through the Nexus every week. Segments include news, strategies, and plenty of community interaction. Get ITN Shownotes: https://docs.google.com/document/d/e/2PACX-1vTFSAe4mb0zCsPBYfG_LcukzFVWcajbrl8PgZfpacGuUWpw13PS8SKdInPWMzoBFaKa0ZDnpY8-sxTo/pub iTunes: https://itunes.apple.com/us/podcast/into-nexus-heroes-storm-podcast/id854521079?mt=2 YouTube: http://youtube.com/amovetv
In this episode Brian and Phil discuss The power of Harnessing Co-Creative Consciousness both for negative and positive reasons. Topics covered include: -How The Draco hijack our own consciousness in an effort to use our own Co-Creativene Consciousness against us -Harnessing the power of Black Magic through sexual ritual -Alleviation of Karma -The Partial Disclosure Timeline -Newly discovered Antartic Ruins that could possibly be the remnants of Ancient Atlantis, containing alien bodies and ET Technology
Frances Arnold is a registered dietitian, cookbook author, and yoga teacher, who believes optimum health leads to optimum living – people with well-nourished cells give their best to the world, share their talents, and experience better moods, sharper memories, and a more agile brain. In her words, “Being well-nourished sets the stage for you to live up to your full potential.”Arnold’s own health journey lasted 16 long, painful, and expensive years. Like so many out there, problems with weight, sore joints, poor digestion, anemia, malnutrition, acne, crippling menstruation, chronic pain, fatigue, brain fog, mouth sores (just to name a few) cropped up at different stages. But, rather than throw pills at the symptoms, Arnold went deep; she found health with food. As a result of her struggles, Frances relates strongly to the overwhelm associated with changing habits and works to support clients with the emotional side of their own health journey.Specializing in weight transformation, food allergies/sensitivities, stress, migraines, and repairing damaged digestion, Arnold leads clients to reach what seems, at first, unachievable goals. Clients experience:Weight loss that stops at a healthy, comfortable size.Alleviation from battles with depression.Formerly compromised immune systems become robust.Beautiful complexions.Healthy digestion.Freedom from migraine headaches.Sharpened mental activity.And (this is the best one) an ability to once again enjoy certain “problem” foods.Frances is a strong believer that anyone can learn to “love the foods that love them back.” She is co-founder of Dieticians for Professional Integrity (DFPI) and belongs to organization such as the Center for Mindful Eating, Dietitians for Integrative and Functional Medicine, LEAP Dietitians, Weight Management Dietetic Practice Group, and The Yoga Alliance. Receive a free copy of her cookbook through her website.http://namastenutritionist.com/
In Jesus, we can see that God came to serve us by... 1. Hearing our appeals He hears appeals for our... Search for significance Alleviation of suffering 2. Satisfying our aspiration for greatness Greatness in God's kingdom comes...
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