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Oh you thought this movie was bad so far? WE'RE AT THE PART WHERE EVERYTHING GOES OFF THE RAILS. NOTHING CAN PREPARE YOU FOR THESE SHENANIGANS. Topics include: birthdays, Yes and/No but, Leta destroying your puzzle, The Titanic, misogynistic family trees, The Lizzie McGuire movie, the pink rhinoceros theory, LES NON MAGIQUE, shit stew, creepy hugs, Wonder Woman, and more! Thanks to our sponsors: AUDIBLE: Get a free trial here or by texting "Potterless" to 500-500 BLASEBALL: Play absurd internet baseball! BETTERHELP: Get 10% off your first month! — Thanks for listening to this episode of Potterless! Don’t want the journey to stop? Check out the links below and as always, Wizard On! WEBSITE: PotterlessPodcast.com (LEARN ABOUT THE SHOW!) PATREON: patreon.com/potterless (SUPPORT THE SHOW!) TWITTER: twitter.com/potterlesspod (TWEET THE SHOW!) INSTAGRAM: instagram.com/potterlesspodcast (PICTURES OF THE SHOW!) FACEBOOK: facebook.com/potterless (HOME OF THE FANCY PRIVATE GROUP!) MERCH: potterlesspodcast.com/merch (REP THE SHOW!) DISCORD: (For $2+ patrons!) Created/Hosted/Edited/Produced by Mike Schubert, Music by Bettina Campomanes, Web Design/Art by Kelly Schubert Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Corrine Devin is a U.S. Naval Commander, Orthodontist, Motivational Speaker, World Traveler, and reigning International Ms. 2020. As a multi-passionate woman, she has learned to not only balance her passion but use them to make her a better officer. Daughter of the American Revolution, deployed with the United States Navy in support of Operation Iraqi Freedom to Al Asad, attended the elite Tri-Service Orthodontic Residency Program at Wilford Hall Medical Center, a keynote speaker at STEM Conference to over 1,000 middle school girls for the DoD in Japan and Italy. You can find out more about Dr. Devin below;Personal FacebookInternational Ms. FacebookYouTubeRecorded at https://www.uncommonpodcastnetwork.comBrought to you by Audible - Get your free book and a 30-day trial at www.audibletrial.com/thoughtfulmomentspodcastIn addition, TMP is brought to you by Buzzsprout. Get your account today! https://www.buzzsprout.com/?referrer_id=232976 Buzzsprout - Let's get your podcast launched!Start for FREEEdited by Josiah BrownDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/thoughtful)Support the show (https://www.buymeacoffee.com/thoughtful)

NOTESQuetzalcoatlNOT FIVER, AUDIBLE!!!! SOCIALhttps://strawpoll.com/8g7v8z4u4TwitterInstagramRedditSUPPORTPatreonWebsiteCheck out our merch!Get a free month of AudibleGet a free two weeks of Skillshare

March 14th is Pi(3.14) Day, but in St. Louis they celebrate all things related to their city because their area code is 314.  Tawnya did a bonus episode to talk about the top three things she loves about St. Louis: the food, the culture and the Arch.  Have you ever been to St. Louis?  What did you like about it?  Did you try some of the “St. Louis” foods? Let her know by leaving a comment or reach out on Instagram @t_sidepodcast  Song Of The Day: Country Grammar by Nelly   Connect:  Email:  thetsidepodcast@gmail.com | Instagram: @t_tsidepodcast Facebook: The T-Side Podcast  Thank you to our sponsor: Audible - Get a FREE audiobook and a 30 day Free Trial www.audibletrial.com/tside      Credits:   Freestylah by Alexander Nakarada Link: https://filmmusic.io/song/4745-freestylah License: http://creativecommons.org/licenses/by/4.0/

There is so much information out there about health, wellness, and fitness - it can be OVERWHELMING! That's where Alice Smith from Alice Approved comes in. She asserts that there are so many myths and misunderstandings that she wants to help educate people that proper nutrition does not have to be a prison sentence nor does it have to be difficult. We laughed a lot in this episode about the myths that are out there and we talk about a few of my vices. We also talk about her dad's journey that you can follow on her Instagram!You can find out more about Alice below;Website: https://aliceapproved.com/Facebook: https://facebook.com/aliceapprovedInstagram: https://instagram.com/alice_approvedRecorded at https://www.uncommonpodcastnetwork.com Brought to you by Audible - Get your free book and a 30-day trial at www.audibletrial.com/thoughtfulmomentspodcastIn addition, TMP is brought to you by Buzzsprout. Get your account today! https://www.buzzsprout.com/?referrer_id=232976 Buzzsprout - Let's get your podcast launched!Start for FREEEdited by Josiah BrownDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/thoughtful)Support the show (https://www.buymeacoffee.com/thoughtful)

Tawnya is back to kick off Season 2!  She will be talking about what she’s been up to during her break and talk about the upcoming season and changes to the podcast.  She will also share facts related to Black History and Heart Health Month. She also introduces a new segment "Does that make me old?"  Connect with us:  Email:  thetsidepodcast@gmail.com | Instagram: @t_tsidepodcast Facebook: The T-Side Podcast  Song Of The Day: Welcome Back by Mase     Thank you to our sponsor: Audible - Get a FREE audiobook and a 30 day Free Trial www.audibletrial.com/tside      Credits: Freestylah by Alexander Nakarada Link: https://filmmusic.io/song/4745-freestylah License: http://creativecommons.org/licenses/by/4.0/

NOTESLearn Me Somethin' FlagMontana FlagSOCIALhttps://strawpoll.com/96e7kqq2oTwitterInstagramRedditSUPPORTPatreonWebsiteCheck out our merch!Get a free month of AudibleGet a free two weeks of Skillshare

Michael and Crystal Baumbach rejoined Thoughtful Moments to talk about their adventurers with children, small businesses, and COVID. We laughed so hard during this episode and we could have talked for hours. These two are a hoot! Don't miss it - from issues with WiFi to Miscommunications with teachers to kids "finishing" assignments to etc. You can find out more about the Baumbach family:YouTube: https://www.youtube.com/c/TheBaumbachFamily/videosFacebook: https://www.facebook.com/thebaumbachfamily/Instagram: https://www.instagram.com/the_baumbach_family/A Desperate Restaraunt Owner Blocks Health Inspectorhttps://rumble.com/vc76dr-intense-restaurant-owner-blockades-health-inspectors-car-in-protest.htmlRecorded at http://www.HowellFamilyofCompanies.comBrought to you by Audible - Get your free book and a 30-day trial at www.audibletrial.com/thoughtfulmomentspodcastIn addition, TMP is brought to you by Buzzsprout. Get your account today! https://www.buzzsprout.com/?referrer_id=232976 Buzzsprout - Let's get your podcast launched!Start for FREEEdited by Josiah BrownDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/thoughtful)

Check out our merch!Get a free month of AudibleGet a free two weeks of SkillshareSOCIALTwitterInstagramRedditSUPPORTPatreonWebsiteNOTESGreenland SharkCopepodTwo flamingos trying to feed the same chick

MeaningfulHQ.com | 305. The Snowball Effect of Your Thinking: 3 Tips to Stop Negative Thinking, Reduce Stressful Thoughts, and Regain Control Over the Voice in Your Head  About this episode:  Practice these tips to stop negative thinking and to regain control over the voice in your head.   SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: The Daily Gratitude Journal for Men by Dean Bokhari https://amzn.to/2LlubDh FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean Topics Covered on this Episode: The snowball effect Tips to stop negative thinking Controlling mental chatter and the voice in your head Connect with Dean Bokhari: Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes) 

Our dear friend, Olive Persimmon is back on the show! She is chatting all about her new book, "Olive: Unfiltered." She and Adam also discuss moving during a pandemic, the writing process and deep dives into when you should reveal your "baggage" to your partner! Check it out now! Subscribe, Rate, and Review The Talkback with Adam Mace on iTunes! Follow on Facebook: @TheTalkback Follow on Twitter: @TalkbackWithAM Follow on Instagram: @The_Talkback_Podcast Thank you to our sponsors: Audible - Get a FREE audiobook and 30-Day Free Trial at www.AudibleTrial.com/TheTalkback --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thetalkbackwithadammace/support

The finale of our coverage of the Puffs play! Katy rounds it out and helps process all the emotions of the ending. Topics include: Ned Nickerson, Wonder Woman, AOL Instant Messenger, away messages, driving a podcast, Mike’s purple evolution, loyalty and bravery, fighting white privilege, lighting design, Harry Potter improv, being the hero, critical fandom, and more! Thanks to our sponsors! AUDIBLE: Get a 30 day free trial! CALM: Get 40% off Calm Premium! BETTERHELP: Get 10% off your first month! — Thanks for listening to this episode of Potterless! Don’t want the journey to stop? Check out the links below and as always, Wizard On! WEBSITE: PotterlessPodcast.com (LEARN ABOUT THE SHOW!) PATREON: patreon.com/potterless (SUPPORT THE SHOW!) TWITTER: twitter.com/potterlesspod (TWEET THE SHOW!) INSTAGRAM: instagram.com/potterlesspodcast (PICTURES OF THE SHOW!) FACEBOOK: facebook.com/potterless (HOME OF THE FANCY PRIVATE GROUP!) MERCH: potterlesspodcast.com/merch (REP THE SHOW!) DISCORD: (For $2+ patrons!) Created/Hosted/Edited/Produced by Mike Schubert, Music by Bettina Campomanes, Web Design/Art by Kelly Schubert Learn more about your ad choices. Visit megaphone.fm/adchoices

MeaningfulHQ.com | 304. Success is Sequential, Not Simultaneous  About this episode:  Most people have already started giving up on their new year's goals. In this episode, you'll learn about a few major keys to avoid giving up on your goals this year—and how to start achieving your goals and establishing new habits so that you can have a successful and fulfilling year.  Topics Covered on this Episode: Habits Focus New Year's Resolutions Goal Setting Productivity Connect with Dean Bokhari: Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)  SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

Show Notes - Track 10: It’s Not ME, It’s YOU Welcome to 2021!  Today Tawnya celebrates reaching her 10th episode and accomplishments of her first season before taking a break and getting ready for season 2 .  She also shares the Top 5 things she learned in 2020. What lessons did 2020 cause you to slow down and learn?   What did you like about Season 1?  What do you want more of for season 2?  She also would love to hear you!   Email: thetsidepodcast@gmail.com | Instagram and Facebook: @thetsidepodcast Thank you to our sponsors: BetterHelp - Visit trybetterhelp.com/tside to join the over 500,000 people talking charge of their mental health with the help of an experienced professional Special offer for T-Side listeners... .get 10% off your first month at https://betterhelp.com/tside  Audible - Get a FREE audiobook and a 30 day Free Trial www.audibletrial.com/tside      Song Of The Day: Mama I Made It by Jay-Z Credits: Freestylah by Alexander Nakarada Link: https://filmmusic.io/song/4745-freestylah License: http://creativecommons.org/licenses/by/4.0/    

2021 has FINALLY arrived. 2020 was a long year, and many of us have been waiting for this new year for what feels like ages. 2020 was a uniquely challenging year, one that many of us may not encounter again in this lifetime. Where do we go after a year like 2020? In our last episode we reflected on 2020, and after processing such a heavy year, we are ready to set our vision toward 2021. Join us as we each share our personal resolutions for this coming year. What are your resolutions for 2021? This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - Audible: Get a 30-day free trial at audible.com/ABG or text ABG to 500-500. - Native: Get 20% off your first purchase at nativedeo.com/abg or use promo code abg at checkout - Modern Fertility: Get $20 off a test at modernfertility.com/ABG - Skillshare: Get a free trial of Premium Membership at skillshare.com/abg S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/asianbossgirl/message

DeanBokhari.com | 302. 6 Mistakes to Avoid While Setting Goals for 2021 Topics Covered on this Episode: New Year's Resolutions Goal Setting Connect with Dean Bokhari: Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)  SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

Show Notes - Track 9: The State of Education   Today Tawnya talks to school counselor and author, Tanya White.  They talk about everything related to the world of virtual education from parents not being “virtual school appropriate” to the state requirements for testing.      Connect with us:  Email: thetsidepodcast@gmail.com | Instagram and Facebook: @thetsidepodcast Facebook: Tanya White  | website: www.tanyawhite.com    Thank you to our sponsors: BetterHelp - Visit trybetterhelp.com/tside to join the over 500,000 people talking charge of their mental health with the help of an experienced professional Special offer for T-Side listeners... .get 10% off your first month at https://betterhelp.com/tside  Audible - Get a FREE audiobook and a 30 day Free Trial www.audibletrial.com/tside      Song(s) Of The Day: Bad Habits by Usher, I Want You Around by Snoh Allegra and U 2 Luv by Jeremih and Ne-Yo   Credits: Freestylah by Alexander Nakarada Link: https://filmmusic.io/song/4745-freestylah License: http://creativecommons.org/licenses/by/4.0/

Today Tawnya talks to Candice Cox, founder of KHAOS Inc.  and Owner/Clinical Director of A&A Inspirations. They do a check-in and discuss the importance of taking care of your mental health, especially in 2020. Candice will share some great tips to help manage daily stress and reminds us to be P.A.T.I.E.N.T. with ourselves.  Connect with us:  Email: thetsidepodcast@gmail.com | Instagram and Facebook: @thetsidepodcast Twitter and Instagram: @khaosmindset | Facebook: KHAOS, Inc.   Thank you to our sponsors: BetterHelp - Visit https://betterhelp.com/tside to join the over 500,000 people taking charge of their mental health with the help of an experienced professional Special offer for T-Side listeners....get 10% off your first month at https://betterhelp.com/tside  Audible - Get a FREE audiobook and a 30 day Free Trial www.audibletrial.com/tside      Song Of The Day: Just Fine by Mary J. Blige Credits: Freestylah by Alexander Nakarada Link: https://filmmusic.io/song/4745-freestylah License: http://creativecommons.org/licenses/by/4.0/

Episode ResourcesGet daily content from Robert on Instagram @therobertleonardGet a FREE audiobook from AudibleGet professional rent reports from RentometerGary Keller’s book The Millionaire Real Estate InvestorJoe Fairless’ book Best Ever Apartment SyndicationGary Keller and Jay Papasan’s book The ONE ThingGreybrook Realty’s development projectsGreybrook Realty’s value-add projectsAll of Robert’s favorite booksFind lucrative Airbnb and traditional rental properties quickly and easily with Mashvisor. Save 15% with promo code INVESTOR.Find the information and inspiration you need to make progress with your investing journey on the Real Estate & Financial Independence Podcast.Capital One. This is Banking Reimagined. What’s in your wallet?Support our free podcast by supporting our sponsorsCheck out our top picks for the Best Investing Podcasts in 2020Read this episode’s transcript and full show notes on TIP: theinvestorspodcast.com/real-estate-investingConnect with Peter: Website | LinkedIn

MeaningfulHQ.com | 300. Nonviolent Communication Book Mentioned:  "Nonviolent Communication" by Marshall B. Rosenberg, Ph.D.    Get Book - Print • Kindle • Audiobook Get Book Summary - getflashnotes.com Topics Covered on this Episode: Nonviolent Communication by Marshall B. Rosenburg Communication Conflict Resolution Connect with Dean Bokhari: Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)  SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

Change. What holds us back from accomplishing it, why do we fail time and time again in pursuit of it, and how can achieve it once and for all? It is what frees us from being stuck in our ways and it opens up our lives to new opportunities, perspectives, and paths that we didn’t even knew existed. On this episode of Impact Theory, Tom Bilyeu joins psychotherapist and author  Lori Gottlieb to discuss such matters and more as they explore the power of therapy, how to move on from your past and forwards towards change, and why self-compassion is crucial to leading a happy life. They discuss how to become unstuck in your negative ways, how to truly achieve change in your life, why it’s crucial you need to have self-compassion, the freedom in knowing you have choices, how to see things from other people’s perspectives, how forgiveness is truly achieved, and ways to overcome trauma and pain. Check out our amazing sponsors! Butcher Box: New members get 6 FREE grass-fed, grass-finished steaks at ButcherBox.com/impact Audible: Get 1 credit to pick any title and 2 Audible Originals from a monthly selection. Visit audible.com/impact or text IMPACT to 500-500 Panasonic HomeCHEF 4-in-1 Multi-Oven: To receive special offers, go to PanasonicKitchen.com and become a Panasonic Kitchen Insider.   Order Lori’s Book, ‘Maybe You Should Talk To Someone’: lorigottlieb.com/books/maybe-you-should-talk-to-someone SHOW NOTES: Stories | Lori shares the power of stories and why she chose that approach for her book. [0:10] Unstuck | Lori discusses the power of therapy and its ability to move you forward in life. [1:23] Change | Lori discusses our incredible ability to make changes to our personalities. [2:57] Approach | Lori shares her approach as a therapist to encourage her patients to change. [4:41] Choice | Lori discusses why people face such challenges when trying to make change. [6:35] Comfort | Lori shares how she makes her patients comfortable with the idea of change. [9:10] The List | Lori shares the guideline that can help you begin moving towards change.  [10:05] Self-Compassion | Lori discusses how to develop self-compassion in your life. [14:29] Cognitive | Lori shares her approach in relation to cognitive behavioral therapy. [15:57] Homework | Lori reveals the actionable homework she assigns to those that seek it. [16:45] Freedom | Lori discusses the power of taking a breath and feeling the freedom of choice. [17:56] Perspectives | Lori shares the power of putting yourself in other people’s shoes. [20:59] Betrayal | Lori shares how she approaches cases of patients with hurting relationships. [23:41] Cheating | Lori discusses what could really have been going on when a partner cheats. [25:35] Patterns | Lori shares examples of unfinished business brought into relationships. [27:00] Childhood | Lori discusses the influence of your childhood self has on your adult self. [28:27] Forgiveness | Lori discusses the true nature of forgiveness and how it’s achieved. [29:50] Overcome | Loris discusses how a couple can come back together after betrayal. [35:43] The Sexes | Lori shares the similarities between both men and women in therapy. [38:23] Trauma | Lori discusses pain and how it shapes our personalities if we don’t heal. [41:53] Move Forward | Lori shares why you need to accept the freedom of adulthood. [44:36] Reframe | Lori discusses how you should frame your mind to let go and move forward. [46:36] Connect | Lori shares how you can continue to follow her and stay connected. [47:50] QUOTES: “…some of us, like sort of human nature, would rather stay in the familiar place, even if the familiar is miserable or unpleasant, than to say I’m gonna risk something and go to this place that makes me really uncomfortable.” [7:47]   “Most big transformations come about from the tiny, almost imperceptible, steps that we take along the way.” [9:49]   “People act a certain way because they have to keep you at a distance so that you can’t see their pain.” [43:16]   FOLLOW LORI:   Website: lorigottlieb.com TED Talk: ted.com/speakers/lori_gottlieb Podcast: lorigottlieb.com/podcast Column: theatlantic.com/projects/dear-therapist Twitter: twitter.com/LoriGottlieb1 Facebook: facebook.com/GottliebLori Instagram: instagram.com/lorigottlieb_author

MeaningfulHQ.com | EP298. Feeling Unfulfilled in Life? Here Are 3 Reasons Why   CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)  Topics Covered on this Episode: Fulfillment Unfulfilled Life Mission and Purpose Creating a Vision Goals Passion SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

MeaningfulHQ.com | 297. Wildfire   CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  Topics Covered on this Episode: Gratitude Appreciation Silverado Fire Blue Ridge Fire SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)  SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

How do you go about everyday? Is it curated or does the day go through you. Ed talks about creating a holistic lifestyle to will improve the overall quality of your life. Start with Oolong tea, get yours today: https://amzn.to/33PeXx7 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://tryqigong.com This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://theholisticmotivator.com Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow... To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://theholisticmotivator.com Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

Do you think everything is out of whack? Do you feel like your ducks are not in order and you need to get yourself and things together? Listen to this podcast. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

Do you feel like the same thing keeps happening to you over and over ? Are you tired of the same old pattern that causing pain in your life? Take a listen to hear how you can turn your current source pain into growth. This episode is not for people who have never experienced the same event twice in their lifetime. It’s for those who are sick of repeating the same thing over and over. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

There is a period where you are conscious that you are "healing". Your eyes start to open and you begin to see the truth. You can be ashamed of the past or empowered by the present healing you are doing. When you do get ashamed and overwhelmed, what can you do? Listen to this episode on staying calm through the healing process. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

What are you actively doing to improve your mental health? Can you consciously list them out? If not, take a listen to learn the 3 keys to improving your mental health. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audiobook "How to win friends and influence people" for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical, and mental health. His mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

Dale's Carnegie's famous book How to win friends and Influence people" shares some principles on how to win friends and influence people and I wanted to bring that to you from a spiritual perspective! Take a listen if yo want lasting and meaningful relationships. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Get audiobook "How to win friends and influence people" for FREE HERE: http://audibletrial.com/edtalks --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast. --— Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical, and mental health. His mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support

In this episode/article, you'll learn about what I call "Idea Juicing" to uncover your best ideas. You'll also learn about how to use the 80/20 Principle to find the best ideas in life and business. GET THE FULL ARTICLE VERSION/TRANSCRIPT:  https://MeaningfulHQ.com/80-20-principle.html   LINKS + RESOURCES: Book Mentioned: "The 80/20 Principle: The Secret of Achieving More with Less" by Richard Koch Get book: https://amzn.to/1kJ1pK4 Get book summary: https://getflashnotes.com/join    Topics Covered: Idea Juicing The 80/20 Principle  Pareto Principle Creativity Success Ideas   CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari    SUBSCRIBE TO THE PODCAST ON:  Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)  SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

Happy October everyone! This month, we are focused on the topic of self-exploration. And today, we will be talking about the fascinating theory of attachment styles. This theory has studied how parents/caregivers have played a significant role in the attachment styles of their children. As children interact with these caregivers as a secure base to explore from and return to, the response from these caregivers leads to the development of patterns of attachment for the child, i.e. are the parent’s responses loving, caring, angry? These interactions then guide the child’s thoughts, feelings, and expectations in later relationships in life, romantic or otherwise. In the late 1980s, psychologists noticed that interactions between adults are similar to those between children and caregivers. For example, adults feel comforted when those they are attached to are present, or they become anxious or lonely when they are absent. They observed that romantic relationships serve as a secure base that helps people to face the surprises, opportunities, and challenges that life presents. So today, we’re getting personal and going deep by analyzing our attachment styles!! There are four main styles of attachment: 1) secure attachment, 2) anxious-preoccupied attachment, 3) dismissive-avoidant attachment, and 4) fearful-avoidant attachment. Which do you think we'll be? Quizzes we took: https://dianepooleheller.com/attachment-test/#header https://yourpersonality.net/attachment/menu.php This episode was edited by Michelle Hsieh. --- P A R T N E R S mentioned in this episode: - Audible: Get 1 credit to pick any title, plus access to unlimited Audible Originals each month at Audible.com/ABG - SchoolMaskPack: Get free shipping at SchoolMaskPack.com/ABG, code: ABG. - Mint Mobile: Get the unlimited wireless plan for $30 a month at Mintmobile.com/ABG - Pretty Litter: Get 20% off your first order at PretyLitter.com, code: ABG - Curology: Get a free 30-day trial at Curology.com/ABG S U B S C R I B E T O U S ! - podcast: spoti.fi/2w8tk1n - instagram: instagram.com/asianbossgirl - youtube: bit.ly/3ep2Dqp - website: asianbossgirl.com E – M A I L U S ! - asianbossgirl@gmail.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: BallotReady: The goal of this initiative is to increase voter education and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.ballotready.org/ --- Send in a voice message: https://anchor.fm/asianbossgirl/message

MeaningfulHQ.com | 295. Evening Routines and Nightly Rituals   CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari    SUBSCRIBE ON: Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)    TOPICS COVERED IN THIS EPISODE:  Evening rituals Morning rituals Nightly rituals Evening routines Morning routine Productivity  Focus Motivation   SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

Vitamin D, gut health, and your microbiome. What actions must we take today to build ourselves up for a lifetime of undeniable health? How do we know if our diet, supplements, and environment are causing us harm rather than good? On this episode of Health Theory, Dr. Joel Gould joins Tom Bilyeu to address these questions head on and discuss the hidden benefits of Vitamin D that no one seems to be talking about. They reveal the root causes of symptomatic health problems, how your gut is influenced by Vitamin D, the negative impact of the vegan diet, how the key to aging is deuterium, why you should be eating grass-fed, which supplements to take and when, and the ‘must-dos’ to achieving optimal health. This episode is brought to you by: Butcher Box: For a limited time, new members can get 2 pounds of free ground beef in every Butcher Box order by signing up today at ButcherBox.com/impact WHOOP: For 15% off your order, go to https://www.whoop.com  and use discount code HT at checkout. Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Audible: Get 1 credit to pick any title and 2 Audible Originals from a monthly selection. Visit audible.com/impact or text IMPACT to 500-500. SHOW NOTES:   Intro | Dr. Gould shares his story of Crohn’s Disease, weight change, and treatment. [0:18] Root Causes | Dr. Gould introduces the importance of Vitamin D for a healthy gut. [4:59] Your Gut | Dr. Gould discusses why he’s only one of few that are championing Vitamin D. [7:42] Early Signs | Dr. Gould discusses oral health and the discoveries of Dr. Weston A. Price. [11:11] Discovery | Dr. Gould shares the scientific discovery of Vitamin D. [13:37] Trial & Error | Dr. Gould shares what the groundwork laid by Dr. Weston A. Price led to. [17:01] Poison | Dr. Gould shares why he refers to big-pharma as petrochemicals. [20:20] Health | Dr. Gould discusses the connection between the sun, diet, and Vitamin D. [24:05] Father Time | Dr. Gould discusses what deuterium is and how it ages us. [26:54] Grass-Fed | Dr. Gould reveals how humans evolved to eat things that ate grass. [31:47] Seed Oils | Dr. Gould lists and discusses the common seed oils we need to avoid. [35:07] The Villains | Dr. Gould discusses the villains that are causing harm to our health. [36:52] Evolutionary Level | Dr. Gould defines the levels of Vitamin D for optimal health. [39:02] The Third Villain | Dr. Gould discusses the effects of Vitamin D deficiency. [41:00] Nutrient Density | Dr. Gould reveals why a vegan diet is not as healthy as you may think. [47:18] Breaking Down | Dr. Gould how your diet and health decisions add up over a lifetime. [54:18] K2 | Dr. Gould discusses Vitamin K2, its benefits, and how we get it. [58:29] Supplements | Dr. Gould reveals the vitamins and minerals he supplements for. [1:01:55] Children | Dr. Gould discusses the power of sleep has for children’s development. [01:06:01] What You Can Do | Dr. Gould reveals his ‘must-dos’ for optimal health. [1:09:30]   QUOTES:   “… do not eat industrial seed oils, do not eat processed carbohydrates and sugar.” [25:42]   “We literally utilize sunlight for so much more than Vitamin D. It literally charges the water in our bodies.” [40:50]   “If you’re not sleeping properly, you are not repairing and regenerating. Simple as that.” [41:52]   “Vitamin D literally is the power of sunlight in our bodes and that’s what keeps us young.” [45:39]   FOLLOW JOEL: Website: modernhuntergatherers.com Instagram: https://bit.ly/35WWgco

Vitamin D, gut health, and your microbiome. What actions must we take today to build ourselves up for a lifetime of undeniable health? How do we know if our diet, supplements, and environment are causing us harm rather than good? On this episode of Health Theory, Dr. Joel Gould joins Tom Bilyeu to address these questions head on and discuss the hidden benefits of Vitamin D that no one seems to be talking about. They reveal the root causes of symptomatic health problems, how your gut is influenced by Vitamin D, the negative impact of the vegan diet, how the key to aging is deuterium, why you should be eating grass-fed, which supplements to take and when, and the ‘must-dos’ to achieving optimal health. This episode is brought to you by: Butcher Box: For a limited time, new members can get 2 pounds of free ground beef in every Butcher Box order by signing up today at ButcherBox.com/impact WHOOP: For 15% off your order, go to https://www.whoop.com  and use discount code HT at checkout. Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Audible: Get 1 credit to pick any title and 2 Audible Originals from a monthly selection. Visit audible.com/impact or text IMPACT to 500-500 SHOW NOTES:   Intro | Dr. Gould shares his story of Crohn’s Disease, weight change, and treatment. [0:18] Root Causes | Dr. Gould introduces the importance of Vitamin D for a healthy gut. [4:59] Your Gut | Dr. Gould discusses why he’s only one of few that are championing Vitamin D. [7:42] Early Signs | Dr. Gould discusses oral health and the discoveries of Dr. Weston A. Price. [11:11] Discovery | Dr. Gould shares the scientific discovery of Vitamin D. [13:37] Trial & Error | Dr. Gould shares what the groundwork laid by Dr. Weston A. Price led to. [17:01] Poison | Dr. Gould shares why he refers to big-pharma as petrochemicals. [20:20] Health | Dr. Gould discusses the connection between the sun, diet, and Vitamin D. [24:05] Father Time | Dr. Gould discusses what deuterium is and how it ages us. [26:54] Grass-Fed | Dr. Gould reveals how humans evolved to eat things that ate grass. [31:47] Seed Oils | Dr. Gould lists and discusses the common seed oils we need to avoid. [35:07] The Villains | Dr. Gould discusses the villains that are causing harm to our health. [36:52] Evolutionary Level | Dr. Gould defines the levels of Vitamin D for optimal health. [39:02] The Third Villain | Dr. Gould discusses the effects of Vitamin D deficiency. [41:00] Nutrient Density | Dr. Gould reveals why a vegan diet is not as healthy as you may think. [47:18] Breaking Down | Dr. Gould how your diet and health decisions add up over a lifetime. [54:18] K2 | Dr. Gould discusses Vitamin K2, its benefits, and how we get it. [58:29] Supplements | Dr. Gould reveals the vitamins and minerals he supplements for. [1:01:55] Children | Dr. Gould discusses the power of sleep has for children’s development. [01:06:01] What You Can Do | Dr. Gould reveals his ‘must-dos’ for optimal health. [1:09:30]   QUOTES:   “… do not eat industrial seed oils, do not eat processed carbohydrates and sugar.” [25:42]   “We literally utilize sunlight for so much more than Vitamin D. It literally charges the water in our bodies.” [40:50]   “If you’re not sleeping properly, you are not repairing and regenerating. Simple as that.” [41:52]   “Vitamin D literally is the power of sunlight in our bodes and that’s what keeps us young.” [45:39]   FOLLOW JOEL: Website: modernhuntergatherers.com Instagram: https://bit.ly/35WWgco

This week we have a very relaxed fit episode about current Tech News.. sigh. Rest in Power, Chadwick Boseman Sponsors: eDX: Get your discount on courses: https://www.edx.org/cute Audible: Get your free 30-day trial and free book here: https://www.audibletrial.com/gitcute Grinding Coffee Co: https://grindingcoffee.co/?ref=gitcute Use Code: ‘GITCUTE’ Where to Donate: Black Lives Matter Donate to Multiple Bail Funds Black Lives Matter…More

This week we have a very relaxed fit episode about current Tech News.. sigh. Rest in Power, Chadwick Boseman Sponsors: eDX: Get your discount on courses: https://www.edx.org/cute Audible: Get your free 30-day trial and free book here: https://www.audibletrial.com/gitcute Grinding Coffee Co: https://grindingcoffee.co/?ref=gitcute Use Code: ‘GITCUTE’ Where to Donate: Black Lives Matter Donate to Multiple Bail Funds Black Lives Matter … Continue reading Season 2, Episode 15: [Relaxed Fit] Tech News →

MeaningfulHQ.com | 294. Acres of Diamonds    *** CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari    SUBSCRIBE ON: Apple Podcasts (https://apple.co/2FPty28)  Spotify (https://spoti.fi/3iFJEcV)  Google Podcasts (https://bit.ly/3hDNlyz) Overcast (https://bit.ly/35MSjqG) Episode Archives (list of previously published episodes)    SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

I have had the honor of speaking with Danny Phillips recently on the podcast so when I began the Marriage and Entrepreneurship topic, I had no doubt that they would be perfect for this episode. You will learn how they navigate being on YouTube with over 100K subscribers watching their every move has given them a goal to help people to "Choose Their Day." They talk about their marriage, the good, the moments when it isn't easy and the moments where it is down right hard. To be real - it's more good than anything else. You won't want to miss this!Follow the Phillips FamBam: YouTubeFacebook Instagram Recorded at http://www.HowellFamilyofCompanies.comBrought to you by Audible - Get your free book and a 30-day trial at www.audibletrial.com/thoughtfulmomentspodcastIn addition, TMP is brought to you by Buzzsprout. Get your account today! https://www.buzzsprout.com/?referrer_id=232976 Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This article/episode was inspired by The Power of Now by Eckhart Tolle. In this piece, we’ll be discussing how to defeat anxiety and stress by bringing yourself into the present moment.  Scroll down to read or click Play to listen.  LIVING IN THE NOW IS THE KEY TO FREEING YOURSELF OF PAIN. ”The more you are able to honor and accept the Now, the more you are free of pain, of suffering – and free of the egoic mind.” —Eckhart Tolle (from The Power of Now) It is important to focus on making the Now the main priority in your life. Even if the present moment is uncomfortable or difficult, accepting rather than trying to fight it or go against it will bring great rewards. When we do not access the power of the Now, every painful emotion we have leaves its mark on us and lives on, combining with other pain we’ve experienced throughout our lives. This pain becomes powerful negative energy that affects the body and mind - Tolle calls this a "pain body." When pain bodies become too strong, they can take over. When you're experiencing pain, there is a way to achieve consciousness and defeat it. First, recognize the pain; accept the fact that it exists without identifying with it or judging it. Become an observer of what's happening inside  you and it will lose its power over you. Fear occurs when we are in the present, but our minds are in the future thinking about what could happen. It is impossible to deal with something that has not happened yet, so anxiety often occurs. People who only identify with their minds and thoughts rather than their true deeper self will live with fear forever. The ego also creates a pain within us that stems from feeling like we're not whole...  CONTINUE READING THE FULL ARTICLE VERSION HERE:  https://www.meaningfulhq.com/the-power-of-now.html   NOTE: This episode is a rerun of EP#217. "The Power of Now" (Originally aired: October 2018)   *** BOOK MENTIONED: The Power of Now by Eckhart Tolle Get Book (https://amzn.to/3bLd1YM)  Get Book Summary (https://getflashnotes.com/power-of-now/)  Get Audiobook Summary (https://amzn.to/2DNJ9hQ)   *** CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari    SUBSCRIBE ON: Apple Podcasts Spotify Google Podcasts Overcast Episode Archives (list of previously published episodes)    SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

NFL Longsnapper Andrew East and his wife, Olympic Gold Medalist Shawn Johnson East have been married for 4+ years and have had multiple businesses along the way. There have been some that have filed and some that have succeeded. All this happened while doing life and having their daughter, Drew East.Most people know them from their YouTube Channel, The East Fam and their podcast Couple Things along with their social media platforms. Humbled and down to earth, they came onto the program to talk about how they have navigated their marriage and their business ventures. They do not shy away from the difficult topics nor do they hesitate to laugh at all that has gone on in their lives. I truly hope you enjoy this episode!You can find out more about Andrew and Shawn at the following;UniQorn CoffeeYouTube EastFamYouTube Couple Things PodcastCouple Things PodcastYouTube Redirected PodcastRedirected PodcastShawn's InstagramAndrew's InstagramShawn's FacebookAndrew's FacebookRecorded at http://www.HowellFamilyofCompanies.comBrought to you by Audible - Get your free book and a 30-day trial at www.audibletrial.com/thoughtfulmomentspodcastIn addition, TMP is brought to you by Buzzsprout. Get your account today! https://www.buzzsprout.com/?referrer_id=232976 Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Have you also wondered what the hell all of the talk about deployment is actually about? Or maybe you have been around application deployment, but don’t know what it fully entails? Check out this great intro to deployment guide. Rest in Power, Chadwick Boseman Sponsors: eDX: Get your discount on courses: https://www.edx.org/cute Audible: Get your free…More

Have you also wondered what the hell all of the talk about deployment is actually about? Or maybe you have been around application deployment, but don’t know what it fully entails? Check out this great intro to deployment guide. Rest in Power, Chadwick Boseman Sponsors: eDX: Get your discount on courses: https://www.edx.org/cute Audible: Get your free … Continue reading Season 2, Episode 14: How to Understand the App Deployment Cycle like a Senior Software Engineer →

The journal—it’s one of those things that can be as useless as a piece of trash, or one of the most valuable things you’ve ever owned… It all depends on what you fill that journal’s pages with. Today, I’m going to share some of my personal favorite journaling ideas. You can use them all, combine the ones you like, or pick the single journaling idea that most resonates with where you’re at in life right now. Either way, journaling—when done regularly—almost always leads to fresh, new insights and ideas that can absolutely transform your life. I’ve used all of these journaling ideas below at some point in my life. Either to get through tough times, to achieve my goals, maintain my sanity, or to foster my creative efforts (like fleshing out topic ideas for articles, podcasts or talks.) Whichever one of these journaling ideas you decide to use, just promise me this: you’ll actually use them. Because they’ll only work if you work them… FULL ARTICLE VERSION AVAILABLE HERE: https://www.deanbokhari.com/journaling-ideas/  NOTE: This episode is a rerun of EP#181. "Write it Down, Make it Happen: 6 Journaling Ideas to Help You Make Massive Changes in Life" (Originally aired in May, 2017)   *** CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari    SUBSCRIBE ON: Apple Podcasts Spotify Google Podcasts Overcast Episode Archives (list of previously published episodes)    SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

Michael and Crystal Baumbach are a proud small business owners with 6 children and are learning to navigate marriage, business, and life. We talk about the good, bad, and the ugly of business and family. We have a great time talking about these things while their kiddos listen on and join us from time to time. They also have a great YouTube channel that chronicles their journey of becoming a blended family. You can find out more about the Baumbach family:YouTube: https://www.youtube.com/c/TheBaumbachFamily/videosFacebook: https://www.facebook.com/thebaumbachfamily/Instagram: https://www.instagram.com/the_baumbach_family/The funny/no so funny video of Conner BLAMING his BROTHER for the purple incident: https://www.youtube.com/watch?v=LllMQTe_dpM Recorded at http://www.HowellFamilyofCompanies.comBrought to you by Audible - Get your free book and a 30-day trial at www.audibletrial.com/thoughtfulmomentspodcastIn addition, TMP is brought to you by Buzzsprout. Get your account today! https://www.buzzsprout.com/?referrer_id=232976 Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

What is going on with Epic Games and #freefortnite? How is Apple involved? We’ll talk about it this week. Don’t forget to enter the review and comment contest! –> https://twitter.com/gitcutepodcast/status/1288165065871568897?s=20 Sponsors: eDX: Get your discount on courses: https://www.edx.org/cute Audible: Get your free 30-day trial and free book here: https://www.audibletrial.com/gitcute Grinding Coffee Co: https://grindingcoffee.co/?ref=gitcute Use Code: ‘GITCUTE’ Where to Donate:…More

What is going on with Epic Games and #freefortnite? How is Apple involved? We’ll talk about it this week. Don’t forget to enter the review and comment contest! –> https://twitter.com/gitcutepodcast/status/1288165065871568897?s=20 Sponsors: eDX: Get your discount on courses: https://www.edx.com/cute Audible: Get your free 30-day trial and free book here: https://www.audibletrial.com/gitcute Grinding Coffee Co: https://grindingcoffee.co/?ref=gitcute Use Code: ‘GITCUTE’ Where to Donate: … Continue reading Season 2, Episode 12: #freefortnite →

MeaningfulHQ.com | 292. The Daily Design |  Nobody wakes up in the morning and says, “Today I want to put out fires all day long.” But you probably know what a day like that feels like. I’m talking about those days when you wake up wanting to make meaningful progress on your goals, but you end up being pulled in every direction but the one you want to be going towards. What do you do when that happens? If you’re not sure, you’re not at fault—they don’t teach us how to be intentional in grade school. But if you are ready to start being more intentional about each of your days, let me introduce you to a simple habit that can help you: I call it the Daily Design. And it takes less than five minutes a day, but can provide you with just enough intention, inspiration and structure to focus on doing meaningful work—on moving the needle on the things that matter most to you each day.   FULL ARTICLE VERSION AVAILABLE HERE: https://www.deanbokhari.com/daily-design/   CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari    SUBSCRIBE ON: Apple Podcasts Spotify Google Podcasts Overcast Episode Archives (list of previously published episodes)    SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

It’s often hard to stay motivated, but right now it’s particularly difficult for a lot of people to keep their focus. On this episode of Impact Theory, Tom Bilyeu directly answers questions from Moms and Dads, from artists, business owners and recent graduates. He explains how to build and maintain motivation, why boredom can be a tool you use to achieve greatness, how to deal with anxiety, how to balance the needs of your family and your career, and why you need absolute clarity on your goals to be a good leader. This episode is brought to you by: Athletic Greens: Go to athleticgreens.com/impact and receive the FREE D3/K2 wellness bundle with your first purchase! Audible: Get 1 credit to pick any title and 2 Audible Originals from a monthly selection. Visit audible.com/impact or text IMPACT to 500-500 Tresta: Start your free 30-day trial at tresta.com/impact SHOW NOTES:   Motivation comes in waves, so you need to remember what got you excited at first [0:47] Be honest with yourself about what you really want [3:02] Tom gives advice to artists trying to survive through the lockdown [6:01] Boredom kills most people’s dreams, but you can use boredom to achieve greatness [8:31] Tom discusses meditation, why he meditates, and how it affects him biologically [10:38] Tom talks about what it really means to be a CEO and how to lead people [15:33] Tom explains why you need an optimistic, solution-oriented mindset [17:59] Why you need to have absolute clarity on your goals [20:54] Why you need to go out and fail, learn from it, and still go all in next time [26:11] Tom discusses anxiety and how to deal with it [29:15] How to make the most of the lockdown [30:05]   QUOTES:   “You don’t find motivation, you build motivation.” [4:11]   “Greatness is about doing the things that are tragically boring. And that you have to repeat over and over and over to get better at them, in a deliberate way.” [7:01]   “If a win to you is being the greatest Dad and husband of all time, then be the greatest Dad and husband of all time! And if your number two priority is building your business, then it’s in second place. And it’s gonna get what it can get.” [24:54]   FOLLOW:   WEBSITE: impacttheory.com  INSTAGRAM: instagram.com/tombilyeu/ FACEBOOK: facebook.com/tombilyeu/ TWITTER: twitter.com/TomBilyeu

MeaningfulHQ.com | 291. How to Handle Uncertainty.  In this episode, you'll learn about the power of tiny habits, and the powerful effects of celebrating small accomplishments.  BOOK MENTIONED:  N/A FULL ARTICLE VERSION AVAILABLE HERE: N/A CONNECT WITH DEAN BOKHARI Do you have a Self-Improvement question or topic you'd like covered on the podcast? Email: questions@deanbokhari.com Connect with Dean on: Facebook.com/Dean.Bokhari Twitter.com/deanbokhari  SUBSCRIBE ON: Apple Podcasts Spotify Google Podcasts Overcast Episode Archives (list of previously published episodes)  SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS: FlashBooks Too Busy To Read? Get top Business + Self-help Book Summaries you can read or listen to in under 20 minutes. Hundreds of titles to choose from for your iPhone, Android, Kindle or mp3 player. Get started for just $1 today at https://www.getflashnotes.com/subscribe Audible Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

This episode covers a r/cscareerquestions post about Blind because… why the heck are we so complacent with giving an app our work email address? Notably, Blind was integral in furthering the discussion of how we are being treated in the workplace. Listen to find out! Sponsors: eDX: Get your discount on courses: https://www.edx.org/cute Audible: Get your…More