Podcasts about ABG

In Episode 120 of the Award Travel 101 podcast, Mike Zaccheo and Angie Sparks cover Angie's recent trip to Slovenia and Croatia, blending personal travel highlights with timely award travel news. Big community updates include the long-awaited announcement of the 2025 Chicago Seminars (Nov 7–9 at HR ORD), changes to Emirates First Class award access for elites only, and generous summer promotions from Best Western and Marriott Homes & Villas. Hyatt also announced a cap on the number of awards a member can receive via gifting, beginning June 7, 2025. On the personal front, Angie completed spend on her ABG card and is eyeing her next one, while Mike is working up the nerve to have Player 2 call Chase before a bonus expires.Angie detailed her trip to the Balkans, booked using Turkish Miles & Smiles with a bonus from Citi ThankYou Points. Despite a few travel hiccups, she had an enjoyable experience flying Turkish Airlines and Polaris on the return. Hotels were mostly booked with cash via OTAs, with some offset using Capital One travel credits. Angie and her travel companion rented a car for their road trip, visiting Lake Bled, the Julian Alps, and iconic caves like Postojna, before crossing into Italy and heading down the Istrian coast into Croatia. Highlights included truffle tasting tours, the Roman ruins in Pula, and the stunning Plitvice Lakes. Angie strongly recommends Slovenia for its beauty, affordability, and mild summer weather. Her tip of the week? Always pack a charging brick—especially when facing airport delays.Link to Topics Discussed15th Annual Chicago SeminarsEmirates restricts First Class award redemptionsBest Western Points PromotionHyatt Restricts Award GiftsMarriott Homes & Villas PromotionEmirates Skyward Miles ExpirationWhere to Find Us The Free 110k+ member Award Travel 101 Community. To book time with our team, check out Award Travel 1-on-1. You can also email us at 101@award.travel Stay tuned for news about our next meetup! Our partner CardPointers helps us get the most from our cards. We love being able to automatically add all of our offers and quickly seeing the best card to use for every purchase. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card! Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.

Schade Schokolade... Leider war's das dann doch irgendwie, mit dem europäischen Geschäft. Aber: Das Team hat sich achtbar aus der Affäre gezogen. Dem entsprechend versöhnlich sind Thomas und Jan auch. Nur diese CHANCENVERWERTUNG...! Egal. In den letzten Tagen schiebt sich die Angst vor Auflösungserscheinungen ohnehin ein bisschen in den Vordergrund. Zu sehr waren Meldungen über mögliche Abgänge und Transfers in diesem Sommer präsent. Deswegen muss unbedingt drüber gesprochen werden. Und über das letzte Spiel der Saison in Heidenheim natürlich auch... Enjoy!

I episode 84 fikk vi besøk av verdispesialisten Martin Mølsæter. Martin kjøpte sin første aksje da han var 12 år og har en lang karriere innen finans, med posisjoner i DNB Markets, ABG og Morgan Stanley mv. I dag forvalter Martin fondene FIRST Generator og FIRST Global Focus.  I episoden forteller Martin om sin investeringsfilosofi og hvordan han finner de stygge andungene som har potensialet til å vokse seg til flotte svaner. Filosofien har en verdibasert tilnærming der han kjøper undervurderte, oversette aksjer i sektorer som råvarer og banker, og utnytter markedets feilprisinger med aktiv, konsentrert forvaltning. Han holder en langsiktig, kontrær strategi, tåler volatilitet og han har oppnådde sterk avkastning de siste årene.I episoden fikk vi høre hvordan Martin håndterer sektorer som blir straffet av markedet, og hvordan han går frem for å identifisere de beste kortene og posisjonere seg for en eventuell opptur der fremme. Vi pratet en del om USA, Kina og Europa og mulighetene fremover. Selskapene som ble diskutert var blant annet Ping An, Balder, Elkem, Crayon, Scatec og Ali Baba. Mer informasjon om Martin og hans arbeid finner du her:First Fondene: https://www.firstfondene.no/ansatte/martin-molsaeter/ Episoden er spilt inn for informasjons- og underholdningsformål, og innholdet i episoden skal ikke anses som en investeringsanbefaling. Innholdet er ikke sponset. Martin ble invitert av StockUp.Vel lytt!Ønsker du å være med på discord?Gå hit: https://discord.gg/CsxNmyXGbE Hvis du ønsker å støtte StockUp podcasten, har vi satt opp en Patreon: https://www.patreon.com/StockUp831 

[Regieanweisung: Popcorn, Schampus und Loungesessel bereitstellen] Der heutige Hollywood Blockbuster handelt von Hannover 96 und den verlorengegangenen Gefährten, dem quattro-magischen Turnier und das Ganze kommt natürlich mit Liebesgrüßen aus Wrexham. Wir beleuchten heute die Rekordaufstiegsserie des AFC Wrexham, dem walisischen Club von Ryan Reynolds und Rob McElhenney. Ein weiterer Grund, warum das Projekt Aufstieg für die 96er nicht geklappt hat sind womöglich die Abgänge zahlreicher Leistungsträger. Zum Schluss diskutieren wir den neuen Modus von Nations League und WM-Quali. Zu den Kinokassen geht es hier: Instagram: www.instagram.com/phrasensport.de/ Phrasensport ab sofort bei Spotify und Apple Podcast verfügbar! Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

[Regieanweisung: Popcorn, Schampus und Loungesessel bereitstellen] Der heutige Hollywood Blockbuster handelt von Hannover 96 und den verlorengegangenen Gefährten, dem quattro-magischen Turnier und das Ganze kommt natürlich mit Liebesgrüßen aus Wrexham. Wir beleuchten heute die Rekordaufstiegsserie des AFC Wrexham, dem walisischen Club von Ryan Reynolds und Rob McElhenney. Ein weiterer Grund, warum das Projekt Aufstieg für die 96er nicht geklappt hat sind womöglich die Abgänge zahlreicher Leistungsträger. Zum Schluss diskutieren wir den neuen Modus von Nations League und WM-Quali. Zu den Kinokassen geht es hier: Instagram: www.instagram.com/phrasensport.de/ Phrasensport ab sofort bei Spotify und Apple Podcast verfügbar! Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Aus dem schwersten Monat des Spielplans holt der SC starke 5 Punkte aus 4 Spielen gegen die ganz großen Teams der Frauen-Bundesliga. Wir ziehen ein sehr zufriedenes Resümee aus den letzten Spielen, beklagen die vielen Abgänge und spekulieren über die kommenden letzten Spiele der Saison. (Kurzer Hinweis: Aufgenommen haben wir schon am Mittwoch und damit sowohl vor dem Pokalfinale als auch dem heutigen Essen-Spiel am Freitag) Wir sprachen über: - Neuigkeiten zum SC: Trainerinwechsel, Abgänge, erste Neuzugänge - Das Unentschieden gegen Leipzig - Die Ausbeute gegen Frankfurt, Wolfsburg und Bayern - Kurzer Blick auf Liga 2 und Ausblick auf die nächsten Spiele Wir haben unser Spendenmodell umgebaut – und freuen uns über eure Unterstützung! Patreon: https://patreon.com/SpodcastFreiburg Weiterhin funktioniert auch Paypal: https://paypal.me/SpodcastFreiburg Das SC Freiburg Tippspiel 24/25 hat begonnen: https://www.kicktipp.de/spodcast Feedback? Sehr gerne! Kontaktiere uns jederzeit via Social Media oder Mail (spodcastfreiburg@gmail.com) Mehr Infos auf https://www.spodcast-freiburg.deEuer Spodcast Team in dieser Folge: Helene (@hsaltgelt / @h-altgelt.bsky.social), Julian (@nokraut / @nokraut.bsky.social), Paddy (@bergzwuckel / @bergzwuckel.bsky.social)

Hi All! Trace and Julian are taking a bit of a break this week but fear not, we still have some content for you! This is one of our favorite old episodes where Julian learns the REAL alphabet, also known as the ABG's (not a typo); Trace discovers we are all constantly online whether we like it or not by exploring the mysteries of WiFi; and special guest Dr Virginia Schutte dives into a super-powered animal propelled by twerking.QUESTIONSVirginia: “What if humans had mantis shrimp powers?” from listener Samara DJulian: "Who invented alphabetical order?" from listener Paul PTrace: "Where is the internet?" from guest Virginia Schutte, PhDDo you have an absurd question? Maybe it's silly idea you had, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? If you want an answer, no matter the question, tell us!Submit questions directly to us thatsabsurdshow.com/ask or email them to hello at thatsabsurdshow.com. We'll give you a shout out in the episode if we use your question!We create art for each episode of That's Absurd Please Elaborate! You can find it on our Instagram @ThatsAbsurdShow, and on our website ThatsAbsurdShow.com. While on our site you can listen to every episode of the show and find full transcripts of each.SOCIALS[[ DR VIRGINIA SCHUTTE ]]TikTok: @vgwschutteInstagram: @vgwschutteWebsite: VirginiaSchutte.com[[ JULIAN ]]Instagram: @huggetoutThreads: @huggetout[[ TRACE ]]Instagram: @tracedominguezYouTube: @tracedominguezThreads: @tracedominguezBlueSky: @tracedominguezCREDITSThis episode of That's Absurd Please Elaborate was written by Trace Dominguez and Julian Huguet, edited by Kyle Sisk, and produced by all three of us.Music Provided by Epidemic Sound. Learn more here. Thanks for listening to That's Absurd Please Elaborate. We appreciate you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Am Tag der Arbeit haben Anton und Alex nicht Füße hochgelegt sondern auf die Highlights einer doch turbulenten blau weißen Woche geblickt. Neben einigen prominenten Abgängen, einer neuen letzten Nike Collection, haben wir natürlich aufs vergangene Spiel gegen Magdeburg geblickt.

Hi, it's Janet from ABG! The AsianBossGirl podcast is on hiatus but I will be continuing my own podcast, now called "Living Well (or trying to) with Janet", which will be relaunching in May!  A couple of new things, it will now be on video

Ihr wollt ihn, ihr bekommt ihn - unseren großen Saisonrückblick! Die Saison 2024/2025 endete mit einem 0:4-Sweep gegen Berlin und wir schauen darauf zurück. Wir bewerten aber auch die Abgänge, schauen auf die Organisation und natürlich vor allem auch auf den Mann um den sich bei den Adlern alles dreht: Dallas Eakins. Eiszeit FM sind Philipp Koehl und Sven Metzger. Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Ihr wollt ihn, ihr bekommt ihn - unseren großen Saisonrückblick! Die Saison 2024/2025 endete mit einem 0:4-Sweep gegen Berlin und wir schauen darauf zurück. Wir bewerten aber auch die Abgänge, schauen auf die Organisation und natürlich vor allem auch auf den Mann um den sich bei den Adlern alles dreht: Dallas Eakins. Eiszeit FM sind Philipp Koehl und Sven Metzger.

Jubeeeeln! Wie macht man das eigentlich, wenn ein Tor erst nach VAR-Einsatz gegeben wird? Und wie könnten kreative Jubel angemessen belohnt werden? Neben ihrer Fußballexpertise bringen Host Basti und Lennart auch Antworten auf die wirklich wichtigen Fragen mit in die neue Folge, die nun wirklich ganz und gar kein Jubiläum ist! Leider wird die Jubel-Laune durch Abgänge von Stürmer*innen getrübt, wovon einer weniger weh tut als der andere. Das Fußballgeschäft lässt einen manchmal ausgebrandt zurück.

Jubeeeeln! Wie macht man das eigentlich, wenn ein Tor erst nach VAR-Einsatz gegeben wird? Und wie könnten kreative Jubel angemessen belohnt werden? Neben ihrer Fußballexpertise bringen Host Basti und Lennart auch Antworten auf die wirklich wichtigen Fragen mit in die neue Folge, die nun wirklich ganz und gar kein Jubiläum ist! Leider wird die Jubel-Laune durch Abgänge von Stürmer*innen getrübt, wovon einer weniger weh tut als der andere. Das Fußballgeschäft lässt einen manchmal ausgebrandt zurück.

In dieser Episode redet Ernst in Abwesenheit von Thomas mit Philipp Koehl ( Mannheimer Morgen) über die Finals in der Oberliga, DEL 2 und DEL.Dabei geht das Duo besonderes darauf ein, was es braucht um die Meisterschaften in den jeweiligen Ligen zu gewinnen.In der DEL führen die Eisbären Berlin gegen die Kölner Haie: Müssen die Haie von der Strafbank weg bleiben um die Serie noch zu drehen?Die Dresdner Eislöwen führen 2:1 gegen die Ravensburg Towerstars: Ravensburg mit der Comeback Mentalität zum Titel in der DEL 2?In der Oberliga führen die Scorpions gegen die Bietigheim Steelers: Aufstieg nach einer eher "verkorksten" Saison?Zum Abschluss der Sendung sprechen Phil und Ernst noch über die Mannheimer Adler und deren Abgänge.Kann Dallas Eakins jetzt sein Adler Team bauen?Diese und viele andere Fragen diskutieren die Analysten in der aktuellen FolgeViel Spaß beim HörenStay SafePS: The Hockey Analyst wird präsentiert von "die Bayerische" Generalagentur Philipp Michl.https://www.diebayerische.de/wartenberg/philipp-michlMit dem Code "THA 10" erhält jeder -10% Sondernachlass auf die neue Unfallversicherung der Bayerischen!

Wir sprechen heute über Lorants Vereine, den Stand in der 1. Bundesliga und jede Menge Serien. Wir sprechen über Stärken im Strafraum, effiziente Chancenverwertung und mögliche Abgänge im Sommer. Und wir sprechen über die Rückkehr zur Viererkette, einen umstrittenen Elfmeter und viele vergebene Torchanchen.

Every other week I'm republishing one of my most popular or impactful episodes and adding an update, new insight, or context that will help you benefit from it even more. This week I'm highlighting Episode 65, which is all about acid-base balance. Acid-base balance is one of those things that occur "behind-the-scenes" with all of your patients. But when this balance is off, it can be pretty dramatic! Tune in to this encore episode for a review of acid-base balance and some patient scenarios to give you some practice thinking through acid-base problems...it's more than just analyzing the ABG! Full Transcript - Read the article and view references ABGS Tutorial - If you're in Advanced Med/Surg and want to practice ABGs, go through my step-by-step tutorial. FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! Study Sesh - Change the way you study with this private podcast that includes dynamic audio formats that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh! Med Surg Solution - Are you looking for a more effective way to learn Med Surg? Enroll in Med Surg Solution and get lessons on 57 key topics and out-of-this-world study guides.

⛔️ this ep again mentions suicide.Covering all loose ends from my recollections about working at Amec Foster Wheeler in Kuwait. Finally got to a point where I can move on from #GISchat about Kuwait. Discussed: 0:00 - 3:24 - Emotional impact 3:24 - 3:42 - Agenda3:42 - 22:50 - Use of ChatGPT to interpret arterial blood gas (ABG) test results and fully understand the brutality of the context of the assistant electrician being fired. The system also tells us the consequences in general of H2S gas poisoning.22:50 - 32:56 - Use of ChatGPT to support whistleblowers more generally32:56 - 38:23 Questioning a safety item on p. 37 of the 2016 Amec Foster Wheeler Sustainability Performance Report (https://ungc-production.s3.us-west-2.amazonaws.com/attachments/cop_2017/394131/original/AmecFW_Sustainability_Report_2016_lower_res.pdf?1497623860), 38:23 - 42:36 - Using ChatGPT to help on the North Korean workers angle, leading me to UN Resolution 2397 (http://main.un.org/securitycouncil/en/s/res/2397-%282017%29)42:36 - 50:00 - Use of ChatGPT to support whistleblowers more generally, this section also contains the system's useful summary of all that I have recounted.50:00 - 53:58 - What would be expected to happen _to someone left untreated_ who presented with the particular ABG test results this person had.53:58 - 58:56 - Justice regarding the NBTC Camp 4 building fire and respect for the dead.58:56 - 1:09:21 - Wood PLC compliance officer participation in the cover up and validity of an invitation from a colleague to do a secret investigation,1:09:21 - 1:14:54 - National Crime Agency, invitation to make a police report and plan to do so1:14:54 - 1:18:25 - International Labour Organisation and human trafficking charity (believe it may have been Unseen UK), engaging an investigative journalist1:18:25 - 1:27:41 - Financial Conduct Authority, the stock price since I began whistleblowing and risk for pensioners who depend on these firms being properly policed such that their collapse does not put people's retirement at risk. 1:27:41 - 1:28:50 - Short sellers.1:28:50 - 1:32:50 - Princess Bibi Nasser Al Sabah.1:32:50 - 1:37:32 - Emotional impact and concluding thoughts about responsibilities of the safety staff who made these reports to me.1:37:32 - The Map Maker's Border poem recital.

I episode 80 fikk besøk av Christoffer Callesen, porteføljeforvalter i Fondsfinans Kapitalforvaltning. Callesen forvalter Fondsfinans Utbytte og Fondsfinans Norden. Med Norden og særlig Norge som investerbart univers, forteller Callesen om sin investeringsstrategi og hvordan han jakter etter nye case. Strategien går ut på å identifisere kvalitetsselskaper med høy kapitalavkastning, solid balanse og langsiktig potensial til å utbetale utbytte. Med meravkastning på 8-9% over referanseindeksen over tid, har Christoffer virkelig skapt en prosess som leder frem til gode selskaper til riktig tid og riktig pris. Når stjernene «ligner» snakker Christoffer om at det er viktig å «satse stort» når mulighetene byr seg. I episoden kommer vi innom en rekke selskaper som Borregaard, Protector Forsikring, Schibsted, Sats, ABG, Orkla, Olav Thon, og Atea. StockUp feirer 2 år i dag. Første episode ble publisert 8. april 2022. Vi storkoste oss i innspillingen av denne episoden med Christoffer. Med den prosessen, nøkternheten og lysten på å prestere, spår vi at Christoffer er på vei til storhet i den norske finansverden. Ønsker du å lese mer om fondet:Fondsfinans Utbytte: https://www.fondsfinans.no/vare-fond/utbytte/?sel=dropdown1Episoden er spilt inn for informasjons- og underholdningsformål, og innholdet i episoden skal ikke anses som en investeringsanbefaling. Innholdet er ikke sponset av Fondsfinans Kapitalforvaltning. Christoffer ble invitert av StockUp.Vel lytt!Ønsker du å være med på discord?Gå hit: https://discord.gg/CsxNmyXGbE Hvis du ønsker å støtte podcasten, har vi satt opp en Patreon: https://www.patreon.com/StockUp831 

In Episode 341 diskutieren Max und Henri die bisherige Offseason der Seahawks sowie die Zu- und Abgänge der laufenden Free Agency.

FREE! CRNA School Interview Prep Guide: https://www.cspaedu.com/uc9a5ih4Streamline your CRNA Success with the CSPA 6-Month Intensive. Get CRNA Faculty Coaching, Access to Exclusive Live Events and more. Click Here: https://www.cspaedu.com/sixmonthintensiveWhen it comes to mastering anesthesia, a solid understanding of acid-base balance and blood gas interpretation is non-negotiable. Whether you're a nursing student, an ICU nurse preparing for CRNA school or already deep into your Nurse Anesthesia Resident training, this topic is essential for clinical decision-making.In today's episode, we are honored to welcome Dr. Carly Mitchell, DNP, APRN, CRNA, the Program Director of Bellarmine University's Juneja Nurse Anesthesia Program. With extensive experience in obstetric anesthesia and clinical education, Dr. Mitchell brings a wealth of knowledge to break down the complexities of acid-base physiology and arterial blood gas (ABG) analysis. Get ready to boost your critical thinking as Dr. Mitchell breaks down key concepts to help you understand and interpret ABG results with confidence.From identifying respiratory versus metabolic imbalances to understanding compensation mechanisms, Dr. Mitchell delivers a comprehensive yet practical approach to acid-base management in anesthesia practice. She simplifies the science behind pH regulation, bicarbonate buffering, and the intricate role of the respiratory and renal systems in maintaining homeostasis.If you've ever second-guessed an ABG interpretation or struggled to pinpoint whether an acid-base disturbance is compensated, this episode is for you. So, let's dive in and elevate your expertise—because as future CRNAs, precision in acid-base management isn't just important, it's critical.Join the Free CSPA Community! Connect with a network of Aspiring CRNAs, Nurse Anesthesia Residents, practicing CRNAs and CRNA Program Faculty Mentors here: https://www.cspaedu.com/communityGet access to application & interview preparation resources plus ICU Educational Workshops that have helped thousands of nurses accelerate their CRNA success. Become a member of CRNA School Prep Academy: https://cspaedu.com/joinGet CRNA School insights sent straight to your inbox! Sign up for the CSPA email newsletter: https://www.cspaedu.com/podcast-emailBook a mock interview, resume or personal statement critique, transcript review and more: www.teachrn.comLearn more about the Bellarmine University Juneja Nurse Anesthesia Program: https://www.bellarmine.edu/lansing/nursing/graduate/dnp-na/Streamline your CRNA success with the CSPA 6-Month Intensive. Get CRNA Faculty Coaching, Access to Exclusive Live Events and more. Click Here: https://www.cspaedu.com/sixmonthintensive

Das Ringen der USA um einen Frieden in der Ukraine ist gestoppt, nun will es Europa richten. Ob das klappen kann, beurteilt Harald Kujat, ehemaliger Vorsitzender des Nato-Militärausschusses. Mit Kontrafunk-Redakteur Collin McMahon sprechen wir über den Eklat im Weißen Haus zwischen den Präsidenten Trump und Selenskyj. Deutschland schafft sich ab, indem viel zu wenig Kinder auf die Welt kommen, aber die Politik interessiert sich nicht dafür: Das ist der Befund des Soziologen Dr. Harald Michel. Und in der Schweiz überschlagen sich die Ereignisse im Verteidigungsdepartement mit prominenten Abgängen und Informationslecks. Einschätzungen dazu gibt es vom Sicherheitspolitiker Werner Salzmann.

Die Negativschlagzeilen über das Verteidigungsdepartement häufen sich: Diese Woche sorgen weitere prominente Abgänge für Aufregung. Sie kommen zu einer Zeit, in der sich Europa und die Schweiz fragen müssen, wie sie ihre Sicherheit nachhaltig gewährleisten können. Gerät die Welt aus den Fugen? Die transatlantische Partnerschaft zwischen den USA und Europa ist angeknackst, gar von einer geopolitischen Zeitenwende ist die Rede. Der amerikanische Präsident Donald Trump berät mit dem russischen Staatschef Wladimir Putin über einen möglichen Frieden in der Ukraine – und gibt dem angegriffenen Land die Mitschuld am Andauern des Kriegs. Inmitten der angespannten geopolitischen Lage machen in der Schweiz mehrere Abgänge im Verteidigungsdepartement Schlagzeilen: Nach Bundesrätin Viola Amherd treten auch Armeechef Thomas Süssli und der Nachrichtendienst-Chef Christian Dussey zurück. Was bedeutet das für die Sicherheit der Schweiz? Wie sieht ein gerechter Frieden für die Ukraine aus? Und wie soll sich die Schweiz im aktuellen geopolitischen Kräftemessen positionieren? Zu diesen Fragen begrüsst Mario Grossniklaus am 28. Februar 2025 in der «Arena»: – Alfred Heer, Nationalrat SVP/ZH; – Farah Rumy, Nationalrätin SP/SO; – Petra Gössi, Ständerätin FDP/SZ; und – Benedikt Würth, Ständerat Die Mitte/SG. Ausserdem im Studio: – Sebastian Ramspeck, Internationaler Korrespondent SRF.

Innhold: 01:28 Siste ukers handler med bl.a. Argeo, Ultimovacs, Smartcraft, ABG, Photocure, Horisont Energi, Arctic Bioscience, Subsea 7, EAM, SD Standard ETC, Hafnia m fl. 24:32 Emisjoner og nedsalg. 31:50 Selger Euronext innsideinformasjon? 40:36 AF-Gruppen i hardt vær og analytikere beviser confirmation bias. 45:00 Rigguro i Brasil. 54:52 Kommende ukes favoritter og obs'er med bl.a. mars-hendelser.

How do you know if you have a hormone imbalance? What's the one supplement that will likely noticeably improve your mood? Does intermittent fasting affect my hormones? Join me for a conversation with Dr. Paria Vaziri, a licensed naturopathic doctor who specializes in hormonal health and gut health and came to naturopathic medicine from a personal health experience - in her early 20s, she was struggling with anxiety, hormonal imbalances, chronic fatigue, and gut issues. Tune in as we chat about hormones, gut health, stress and more! Living Well with Janet is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/2UhaWKTbWHo8jKe7Xzm8WJ?si=73ce4856f7624188  Apple Podcasts: https://podcasts.apple.com/us/podcast/living-well-with-janet/id1779609453  Or, search for it in your podcast player of choice! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • McDonald's: Share a meal with loved ones with the Buy One Add One for $1 or the $5 Meal Deal at participating restaurants. Visit McDonald's.com or the McDonald's app! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

For our final episode before our hiatus, we wanted to take time to celebrate the amazing community we have built with you all over the last 7 years. And this is a BIG MOMENT, because we've contacted someone who's never been a guest on the podcast, but was talked about way back in Episode 2. That's right, it's THE fuccboi from Episode 2: Fuckboi - The Modern Day Player, here to finally share his side of the story. Full transparency, he is a friend of ours and it's all in the past now, but we're so excited that he was willing to be a guest on this episode. We also invited Carla, the spiritual medium from Episode 98, to do one more psychic reading before we embark on this new chapter, and Philip Wang to offer some words of wisdom as someone who has been supporting us from the very start.  We want to thank all our friends and listeners who shared heartfelt messages and well wishes for this hiatus. We love our community so much and none of this would have been possible without you. This may be our last episode for a while, but this isn't a goodbye, it's a see you online, and see you IRL!

So the DJ's DJ Kevin Ruiz gets married to the love of his life Irene Reyes.  For those in our international audience, he is the one who gets some of the credit for bringing New York underground house music from his place of birth, New Jersey, to the Philippines at the tender age of 17, with consequential residencies at clubs like ABG's, 78Orange, Government, Imperial Ice Bar, and others.Who can forget his marathon sets at "Orange" circa 2002 on Saturday nights until 7:30am playing tracks like "Rapture" and "Dark Beat" to a packed dancefloor? I certainly can't.The number of DJs in attendance at this wedding is a testament to this humble man's body of work and the lives he's touched, both personally and professionally, over the last 25+ years.  Spotted in the crowd were Wendell Garcia, Benjo Marquez, Tony Pavia, Sanya Smith, Ornusa Cadness, and Mark Morales.Since this is a exceptional wedding, Inés and I teamed up to put together an extra special set for the couple, one we worked "sleepless nights" to research and compile, taking it on the road to test aspects of it on various audiences over the last few months.  And here's the final product!  Never have we been so proud to be the Principal Sponsors at a wedding!  Wishing Kevin and Irene a wonderful life together, as we continue to witness this unique love story unfold.Elian & Inéswww.musicandwineradio.com

It's true - after 7 amazing years and over 300 episodes, we will be hitting pause on the AsianBossGirl podcast. This was by no means an easy decision, and we have many reasons, both individually and as a group, for why a hiatus felt right - all of which we share in this episode. This podcast has evolved so much since our corporate days and far exceeded our expectations - we are so grateful for all the fun moments and support from listeners over the years.  But this is not our last episode!! We will be back next week to celebrate what we're most excited about moving forward (and maybe bringing back some familiar faces?!) For our very last episode, we'd love to hear some voicemails from you! To leave us a message, call +1-818-659-5834 The voicemail box will close on January 7, 2024

For our final episode of 2024, we thought it'd be fun to go all the way back to January, when we set our intentions for the new year. In the last 52 weeks, what parts of our vision board were we able to accomplish, and what might we want to continue, or change up, in 2025? We hope that you will take some time to reflect with us. Happy Holidays, and Happy (almost!) New Year!

It's been a while since we've done a Q&A on the podcast, and since this is one of the last episodes of the year (!!) we thought this would be a perfect time to catch-up and answer some questions from our listeners! We're curious about some of these too: Does Mel still want to move to Taiwan? How does Helen get her hair to look perfectly curled? Do we ever compare our SOs to other people's SOs? And what's next for ABG?

Several years ago, I explored three strategic paths of extending into nutritional supplements that would be available to major lifestyle brands predominantly known for athletic apparel. And those were obviously entering the supplement category through acquisition, internal brand development, or creating a strategic partnership. But since that original content was released, several large athletic apparel brands have indeed decided to extend into nutritional supplements...and by leveraging each of those three strategic paths. The first example was ALO Yoga that internally developed its three SKU Stackable Wellness System that launched in August 2023. Next, an example of entering the supplement category through M&A happened in January 2024 when NOBULL acquired Tom Brady's wellness company TB12. Finally, the recent Reebok Nutrition announcement officially provided me with that final strategic path...with the multibillion-dollar global brand (now owned by Authentic Brand Group) deciding to enter the ingestible CPG world through maybe the least risky (and definitely most comfortable) manner of leveraging a licensing partnership. And I state that because ABG knows licensing extremely well…as it's the world's largest sports and entertainment licensing company. So, who's the strategic partner ABG chose for Reebok Nutrition? That would be Generation Joy, which is admittedly not a company I had ever heard of prior to this Reebok Nutrition announcement. From a quick search, it seems Generation Joy was founded in 2016 by certified holistic health coach Joy Harari. The first (or at least the most commercially successful) creation from Generation Joy is a nutricosmetic cosmeceutical mashup brand leveraging marine collagen called Shore Magic. But more importantly, my latest first principles thinking content will explore (1) why did Reebok decide now is the time to enter the sports nutrition market and (2) what could impact the probability that Reebok Nutrition will be successful? FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/joshua-schall/support

Stab co-founder Sam McIntosh explains why the Vans Pipe Masters has no "official" webcast, live from the North Shore of Oahu — along with competition updates and a potential finals day call. Sam and Mikey also dissect recent surf industry news, with ABG pulling its North American Volcom/Bong/RVCA/Quik licenses from Liberated Brands, potentially sinking Liberated in the process. How will this affect pro surfers, lineups, and the culture at large? Finally, we reveal the top 10 surfboard brands and 10 of the most magic boards on the market today, according to the Stab audience. Is yours on the list?

When you're planning to get married, the legal side of the process can be potentially intimidating and uncomfortable to discuss with your partner. After all, you never want to go into a marriage thinking that it's going to end. At the same time, it's important to know what happens on the legal side when you sign those papers, to read the fine print just like you would for any other contract. So today, we've brought on family law attorney Alex Payne to answer as many questions as we could think of, so you can get a jump start on your research. Is it best to keep your finances joint or separate? How does social media play a role in divorce proceedings? And the big question everyone always wonders - should you get a prenup??

Grab your favorite snack or meal, because today's episode will probably make you hungry! If you love food, then Inga Lam's content has probably graced your YouTube screen at some point. From her Buzzfeed days, to now creating for her own channel, Inga's approachable and fun content promotes a positive relationship with food. She recently got back from culinary school in Paris, so we're excited to hear about all the bread she made, what her favorite New York food spots are, and where her curiosity for cooking will lead her next! __________________________________________ Host: Melody Cheng Guest: Inga Lam Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • McDonald's: Visit apanext.com to learn more • Honeylove: Get 20% off by visiting honeylove.com/ABG  • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Good American: Get $50 off your first pair with code “ABG” at GoodAmerican.com  • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt and insightful episode of Spill the Baby Tea, I'm joined by none other than my husband, Philip! As a dad to our almost 3-year-old baby boy, Philip opens up about his journey through fatherhood, the challenges and joys of raising a toddler, and how he balances his multiple careers with family life. We dive into questions submitted by you (our amazing listeners!) covering everything from navigating the mental load of parenting to maintaining our partnership through the rollercoaster of early parenthood. Whether you're a mom, dad, or simply curious about what makes our family tick, this episode offers a candid peek into our lives as parents and partners. AsianBossGirl's latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Spill the Baby Tea with Helen is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/02ykTJS6dCjDeVdX3s0fji?si=91a91fe6c4f44e38  Apple Podcasts: https://podcasts.apple.com/us/podcast/spill-the-baby-tea-with-helen/id1779614146  Or, search for it in your podcast player of choice! __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Thanksgiving from all of us here at ABG! We're so grateful to each and every listener for watching us grow over 300 episodes - and what a perfect opportunity to look back on one of our favorite episodes. Now that we're in our mid/late 30's, we thought it'd be fun to revisit this time in our lives and get some advice from our past selves. From changing hangover routines to being kind to yourself, these lessons are still applicable no matter which stage of the 30's you are currently navigating.  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editors: Michelle Hsieh, Victoria Cheng __________________________________________ P A R T N E R S • McDonald's: Visit apanext.com to learn more • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I keep my skin barrier healthy during cold months? Should I wear sunscreen even when I don't get sun exposure? What do I do about frizzy hair - thoughts on gummies and supplements?  I've invited Dr. Joyce Park, otherwise known as Tea with MD (@teawithmd) to answer these questions and more. She is a board-certified dermatologist based in Washington, founder of Skin Refinery, a virtual dermatology clinic, and a skincare and beauty content creator at Tea with MD. She attended college and medical school at Stanford University, and completed her dermatology residency at NYU. During medical school, she completed the Stanford-NBC News Global Health Media Fellowship, working in the communications office of the World Health Organization in Switzerland and as part of the medical unit at NBC News. She is a skincare media expert and has been featured in Forbes, Good Morning America, Allure, Cosmopolitan, Vogue, Huffington Post, Time, Marie Claire, the Gloss Angeles Podcast, and more. Living Well with Janet is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/2UhaWKTbWHo8jKe7Xzm8WJ?si=73ce4856f7624188  Apple Podcasts: https://podcasts.apple.com/us/podcast/living-well-with-janet/id1779609453  Or, search for it in your podcast player of choice! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tech companies are a notoriously male-dominated space, but today's guest has become a voice for Asian American women in that industry. Chloe Shih began her creator journey offering resources and advice to others working in tech. Since then, she's been honing her personal aesthetic with great success. Earlier this year, she went viral after sharing about her layoff from Discord. Now “starting over” in her 30s and walking the fine line between tech and creative work, Chloe has inspired us with her intentional approach to content creation.  We're so excited to chat with Chloe about balancing dual careers, her new podcast JOMO, and why she chose to cut watermelon in her videos. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Guest: Chloe Shih Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • OneSkin: Receive 15% off with code “ABG” at OneSkin.co • SKIMS: Shop SKIMS holiday shop at Skims.com/ABG • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How am I really doing in NYC? Eight months in, and it's time to get real about life in New York. I've shared glimpses of my excitement about the city, but behind the scenes, it's been… different. I didn't think moving here would feel this lonely, but leaving behind a tight-knit group of friends and adjusting to new rhythms has been harder than I ever expected. It's tough to admit, but this might be the loneliest I've ever felt. In this episode, I'm opening up about what it's really been like—navigating big-city life, missing familiar faces, and learning that making new friends as an adult isn't as easy as it sounds. Sometimes, I find myself wishing for just one effortless conversation with people who know me. Between spending days mostly alone and feeling the weight of vulnerability fatigue, it's been a rollercoaster. I'm still figuring it out, and I hope sharing this helps anyone else feeling a little out of place to know you're not alone. So, let's get into it: the highs, the lows, and the in-between moments of finding myself in NYC. No Dumb Questions with Mel is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/4OsvrkmJhLiwUF8b5nwev0?si=836f0658d321417e  Apple Podcasts: https://podcasts.apple.com/us/podcast/no-dumb-questions-with-mel/id1779611306  Or, search for it in your podcast player of choice! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

After going through a significant breakup, it can be difficult to get back into dating. Opening yourself up to new people and experiences might be intimidating, or you might even find that you have new priorities. But if you're ready to start dating again, it's always good to reflect on the positives & negatives of your previous relationship to see what you'd like to look for in the next one. Today, Janet is sharing her personal perspective on this topic, as someone who has started dating again after a pretty big breakup, and opening up about a key relationship that defined her last year. She also talks about why she's given herself permission to take dating at her own pace, and offers some advice to anyone else who may be healing after breakups. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Robinhood Gold: Sign up at Robinhood.com/Gold • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I'm taking you behind the scenes of my career journey—from my early days as a valuation manager at Ernst & Young to the big, scary leap into content creation and podcasting. Many of you might be navigating big life or career transitions yourself, or wondering what it's really like to follow a passion outside of the corporate world. I'll be sharing the highs and lows of both paths: the perks and pressures of working for a global firm, the hard truths about climbing the ladder, and why I ultimately walked away to create something of my own. I also share in this episode some real talk on financial preparedness and advice for making a successful transition. Let's dive into the path less traveled, and find out if becoming a content creator is as dreamy as it sounds ;) AsianBossGirl's latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Remi Cruz has been a queen of content creation before it was even considered a job. Since her start as a vlogger on YouTube, she has grown her audience to millions of subscribers across two channels, on top of two podcasts: Pretty Basic and Basically Unfiltered. Lana Del Rey even gave her a shout-out as one of her favorite vloggers! And that is well-deserved praise; Remi's bright personality makes her feel like she could be anyone's best friend. We're so excited to have Remi on the podcast to talk about how she juggles it all, what she's learned about self-love over the years, and if there's anything she'd want to do differently. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu Guest: Remi Cruz Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Good American: Get $50 off your first pair with code “ABG” at GoodAmerican.com  • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG • Honeylove: Save up to 50% off sitewide, November ONLY! Visit honeylove.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the biggest challengers to living in the present moment are digital distractions. The advancement of consumer technology has resulted in a lot of habits and behaviors that are detrimental to our health - negative effects on our brains, our ability to focus, our ideas about ourselves, and the quality of our social skills and relationships which have resulted in a loneliness epidemic. In this episode, I chat with Palak Dave, Founder and CEO of Embiria – a movement and membership community designed to help people slow down and savor life, about this very issue. Through Embiria, she promotes intentional living, urging you to prioritize real-life experiences and connection over digital noise. She is also a speaker, investor, and author of the newly released book Beautiful Everydays: A Guide to Living in the Here and Now. We also chat about her previous career as an award-winning marketer in corporate settings, making the shift to entrepreneurship, being a woman of color and child of immigrants, and her perspective on work-life balance as an entrepreneur in the wellness space. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 step skincare routines are pretty well-known nowadays, but when Ava Lee started making beauty & wellness content, items like toner and serums were a mystery to many people. Since then, she's taught us all which products are the best to buy when traveling, how your gut health is related to skin health, and how you can achieve her iconic #JELLOSKIN from the inside out. Not only is she an absolute boss in the beauty world now, but Ava was an investment banker before jumping into content creation. We're so excited to learn more about Ava's Korean and Chinese roots, her 3 must-have products, and future plans for her brand, byAVA. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Melody Cheng Guest: Ava Lee Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG • OneSkin: Free travel bag ($39 value!) with your first order over $79 with code “ABG” at OneSkin.co • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • Robinhood Gold: Sign up at Robinhood.com/Gold  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm diving deep into a relationship that's been central to my life for almost 8 years—my friendship with my roommate, Dar. If you've listened to earlier episodes, you'll know why I chose to live with a roommate, but today, I want to explore who that roommate is and how we became each other's home away from home.  From our origin story to the pivotal moments that shaped our bond, I'll be sharing the journey of how Dar and I went from mutual friends to an unbreakable duo. We're still actively grieving after moving apart, and honestly, I cry in this one, but it's a story worth sharing. Tune in as I reflect on this deeply meaningful friendship and what it's meant to me over the years. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You might be familiar with the satisfying feeling of crossing something off your to-do list. Or maybe you're someone who keeps a mental checklist of tasks in your head (very impressive). As business owners, partners, and friends, we have a lot of different sectors of life to keep track of. From to-do lists, to Google calendars, to alarms, what are our lifelines for staying on top of things? Is it difficult to align planning styles with significant others? And what are the tasks that we keep hitting snooze on? Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Orgain: Receive 20% off your order with code “ABG” at Orgain.com/ABG  • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I'm diving into one of the most challenging yet essential aspects of parenting—discipline. As my own 2 (almost 3) year-old toddler reaches that age where boundaries and lessons are really starting to push my buttons! I've been exploring the best ways to approach discipline that feel supportive, nurturing, and effective. When do we start disciplining our little ones, and how do we do it in a way that feels right for our families? From positive discipline to time-ins, natural consequences, and setting clear but compassionate boundaries, I did the research so you don't have to. We'll talk about how to stay calm (even when it's really hard!) and teach our kids important lessons in a loving, gentle way. If you're navigating this phase or just getting ready for it, I hope this episode offers some helpful tips and encouragement AsianBossGirl's latest Instagram post for comments/interactions, linked here. #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Does life in your current decade look the way that your younger self envisioned it? Maybe you're in your 20s and you're pursuing a career you never expected. Or you could be in your 30s and finding that your priorities have drastically shifted. Today, we're talking about how our outlooks on romance, families, and career have changed over the years. Do we still feel like we need to follow the traditional path of marriage to homebuying to starting a family? Have our goals and dreams changed since our 20s? And where are we now in relation to our timeline for our 30s? Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Janet Wang __________________________________________ P A R T N E R S • SKIMS: Shop SKIMS Bras at Skims.com/ABG. Now available in 62 sizes (30A - 46H). • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Birthdays are an interesting time to reflect and evaluate, and honestly, it's been one of the harder years of my life. It was the perfect storm - a cataclysm of many things being upheaved, in transition, unsettled, or in flux. Moreover, I turned 39 this year. It's the year before I enter a new decade - pretty much midlife - and when we are at this stage of life, there are a lot of life milestones that we are confronted with. In some ways, my life does not look how I thought it would at 39. And having to face that reality while still being kind to myself and willing the confidence and fervor that's required to make change and keep going has been pretty exhausting. But I want to take this episode as an opportunity to share some of the things I've learned over the course of my 39 years, and especially this past year. If you are like me, in your late 30s and on the brink of entering your 40s, maybe some of this will resonate. Or, if you're younger - in your early 30s or 20s - perhaps some of these learnings can be of benefit or inspiration for you. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When you're stuck in a cycle of stress and burnout, it can feel like the only solution is a month-long (or even year-long) vacation. Unfortunately, that's not always realistic, nor is it a long-term solution. Today's guest, Dr. Aditi Nerurkar, has made it her goal to present people with actionable and practical tactics to combat stress and burnout. These are The 5 Resets - simple steps that you can take, daily, to improve your well-being. We're so excited to have this Harvard stress expert here to teach us how to “Stop, Breathe, and Be.”  Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Guest: Dr. Aditi Nerurkar Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Robinhood Gold: Sign up at Robinhood.com/Gold  • Honeylove: Get 20% OFF by going to Honeylove.com/ABG  • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode of No Dumb Questions, I'm thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we're diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how love transcends language, especially within Asian families—a theme that deeply resonates with me, having grown up with my grandparents and extended family. Jocelyn shares the inspiration behind her book, how her upbringing in a Taiwanese-American household influenced her storytelling, and the creative journey from designer to author. We also explore the challenges she faced as a first-time author and the cultural values she hopes to pass on through her work. Whether you love children's books or simply believe in the power of love beyond words, this episode is a must-listen! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices