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Send us a textJoin Adrian in exploring the profound difference between motivation and inspiration. Discover why defining your 'why' can fuel energy and success, outlasting temporary motivation. Adrian shares personal insights and techniques learned from industry leaders like Dean Graziosi, helping you uncover your purpose-driven path. Commit to discovering your heartfelt reasons and transform your approach to achieving life goals. Ready to be truly inspired? Watch now and embark on a journey towards lasting, meaningful change.Support the show
Personal growth thrives in the context of supportive communities where individuals can share ideas, receive encouragement, and be held accountable. Building these communities is essential, as they provide the emotional support and diverse perspectives necessary for transformation. Creating structured networks, like Zen Zone circles, allows individuals to connect, grow together, and nurture each other's personal and professional development. These circles offer a space for individuals to share their challenges and successes, creating an environment that fosters growth and mutual support. Allan Knight, a former Zen Monk, along with Anika Jackson, Zen Power Coach in Training, guide individuals through this process in the Zen Activation Program. Effective communication is equally crucial in nurturing meaningful relationships. It goes beyond speaking. It involves listening actively, showing empathy, and responding with compassion. By practicing clear and compassionate communication, we can deepen our connections with others and create environments where trust and understanding flourish. Simple acts of kindness, whether verbal or physical, have the power to create a ripple effect, encouraging positive energy and inspiring others to pay it forward, ultimately contributing to a culture of care and mutual respect. To take action, start by reflecting on the communities you are a part of and seek out spaces that align with your growth values. Create or join supportive circles that emphasize mutual growth and communication, whether in your personal or professional life. Make an effort to practice compassionate communication and small acts of kindness in your daily interactions, and watch as these efforts contribute to your own development and strengthen the bonds with those around you. Through these steps, you will not only transform yourself but also inspire others to do the same. Share your feedback and submit questions for future episodes. We're happy you're here! Like the pod? Visit our website! Start your trial on Simplified. Schedule a consult, get on the mailing list, and learn more about my favorite tools and programs via https://www.yourbrandamplified.com
In this episode, we dive into 3 practical strategies for navigating life's toughest hurdles with grace and ease. Discover how to cultivate resilience, embrace change, and maintain your inner peace amidst chaos. Learn to transform obstacles into opportunities for growth and flow seamlessly through life's challenges.
In this enlightening episode, I'm joined by Jodi Aman. In our conversation, we dive into a deeper understanding of anxiety, exploring its roots and how it manifests in our everyday lives. This conversation provides insights into creating personal practices that nurture calmness and help mitigate anxiety's impact. From modifying your physical and social environments to integrating mindfulness routines and healthy lifestyle choices, you'll be guided in designing spaces and habits that support mental tranquility. Tune in to learn how these strategies can empower you to transform anxiety into a pathway to greater freedom and fulfillment in your life. Jodi Aman is a doctor of social work with 28 years of experience in clinical practice. She helps clients heal from trauma, understand the world, and reclaim self-confidence. She created C.O.M.P.A.S.S., an emotional wellness curriculum for middle and high school health classes designed to mitigate symptoms of anxiety and depression. You can find her live-streamed show on her YouTube channel @doctorjodi, where she discusses topics unique to Generation Z. With her videos, TEDx Wilmington talk, "Calm Anxious Kids," and her award-winning books, she's helped over 2 million understand and reverse the current mental health crisis. 01:45 Jodi's story of navigating anxiety 07:00 Why anxiety rates are increasing 15:44 Your thoughts are not your truth 16:39 Generational impacts 26:05 Navigating addictive properties of the phone 31:54 How to create a sense of community 35:19 How to quiet your mind if you struggle with it 42:08 How to connect with Jodi https://www.youtube.com/user/JodiAman https://www.tiktok.com/@doctorjodi http://instagram.com/doctorjodiaman http://facebook.com/doctorjodiaman www.jodiaman.com
In this episode, we delve into the unexpected ways that people pleasing can affect your physical and mental health. Uncover the root causes of this behavior and understand how constantly prioritizing others can undermine your well-being. Join us for a deeper look at the origins of people pleasing and how it might be impacting your life.
Join us in this empowering episode as we welcome Aeryon Ashlie, a renowned wellness expert, who shares her insights on taking charge of your health journey. Discover practical tips and motivational strategies that empower you to make informed decisions for a healthier lifestyle. Aeryon opens up about her personal experiences and offers guidance on embracing self-care, fostering a positive mindset, and navigating the challenges of maintaining well-being. Tune in to find inspiration and tools to thrive on your path to health empowerment.Aeryon Ashlie is an acclaimed holistic nutritionist, keynote speaker, and #1 Best Selling Author, and is known as the visionary force behind Aeryon Wellness Supplements. As the founder of Aeryon Wellness, she has championed holistic health for women from diverse backgrounds for nearly two decades. With a mission to "Empower Women with Holistic Health," her company offers 100% all natural, scientifically formulated, 3rd party tested, support supplements designed by women, for women. The innovative use of QR codes on their products, aimed at revolutionizing education and support for women on their wellness journey, garnered three offers on CBC's Dragons' Den in 2021. Their trailblazing work was further acknowledged in 2022 when they received the Innovative Product of the Year award from the Canadian Health Food Association for the ground-breaking 100% Boric Acid Kit, "Up and Away." The company's commitment to social causes was recognized with the Agent of Change award for their ongoing support of the Downtown Eastside Women's Shelter. Then Aeryon's achievements continued in 2023 when she won the Total Mom Pitch competition at the Canadian Women's Entrepreneur Gala. Most recently, Aeryon Wellness was honored with the Small Business Trail Blazer Award at CHFA in September 2024, for the ongoing innovation in the women's health category. Now residing in Vancouver, BC, Aeryon Ashlie lives with her daughter and their cherished labradoodle, continually inspiring and empowering women on their holistic health journey.01:47 Aeryon's journey with relationship with self and body then creating Aeryon Wellness.7:20 How to feel you are enough9:46 Accepting all parts of yourself and your journey11:15 5 pillars of health18:23 Where to start28:20 How to bring awareness to yourself34:18 Connect with Aeryon:https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/thisisvancolour/reel/DC9sjenSwEG/&ved=2ahUKEwjTkq-Z7aKKAxW2ATQIHTk7GBwQwqsBegQIDRAF&usg=AOvVaw0_brOnY0kv9lfdQr1CexB- https://www.cbc.ca/player/play/video/1.6272218Are you ready to embark on a journey that transforms your relationship with yourself and unleashes the woman you are meant to be?Join the Infinite Self Circle, a nurturing haven where women transition from self-abandonment to celebrating their intrinsic worth and radiant health.
Join me in this episode as we unwrap the hidden truths behind the iconic "naughty or nice" message. Dive into how this seemingly innocent holiday tradition carries powerful subconscious messages that can influence self-perception and lead to patterns of self-abandonment. Discover how these ingrained beliefs shape our behavior and self-worth, and learn how to release them in favor of a more compassionate understanding of ourselves. Are you ready to embark on a journey that transforms your relationship with yourself and unleashes the woman you are meant to be? Join the Infinite Self Circle, a nurturing haven where women transition from self-abandonment to celebrating their intrinsic worth and radiant health. In this empowering circle, we focus on lifting each other up and weaving a tapestry of support, growth, and fulfillment. You'll find a community that not only understands your struggles but rejoices in your triumphs as you reclaim your life's purpose and joy.
The holiday season is a time of joy, celebration, and connection, but it can also be overwhelming and lead us to neglect our own needs. In this insightful episode, we're diving deep into five practical ways to ensure you stay connected to yourself amid the festive whirlwind. Whether you're hosting gatherings or attending endless parties, this episode is your guide to fostering a fulfilling and authentic holiday experience. Let's ensure you thrive this season while embracing joy and preserving your well-being. Tune in and unwrap the gift of self-care this holiday!Are you ready to embark on a journey that transforms your relationship with yourself and unleashes the woman you are meant to be?Join the Infinite Self Circle, a nurturing haven where women transition from self-abandonment to celebrating their intrinsic worth and radiant health.In this empowering circle, we focus on lifting each other up and weaving a tapestry of support, growth, and fulfillment. You'll find a community that not only understands your struggles but rejoices in your triumphs as you reclaim your life's purpose and joy.
In this episode of The Post-Christian Podcast, Dr. Eric Bryant is joined by Dr. Joey Dodson, an expert on the intersection of Greek philosophy and early Christianity. Joey dives deep into the parallels between ancient philosophers like Plato and biblical figures, drawing fascinating connections that enlighten our understanding of the New Testament. Joey further explores how Paul's teachings provide a response to Platonic thought, challenging modern misconceptions about sin and transformation. The episode emphasizes the profound difference between merely coping with sin and experiencing true, transformative power through Christ.
In this empowering episode, we dive deep into the journey of reconnecting with your body and nurturing a healthy relationship with food. Discover practical strategies and heartfelt insights to help you honor your body's needs, embrace its uniqueness, and cultivate a positive mindset around eating. Whether you're dealing with body image issues or looking to heal your relationship with food, this episode offers guidance and support for transforming how you view and care for yourself. Tune in and take the first step towards a more balanced, loving relationship with your body and food. Marla Mervis-Hartmann, Best Selling author of "BE-Friend Yourself-Finding Freedom with Food and Peace with your Body" is a Coach, Reiki Master, and TEDx speaker dedicated to guiding people toward deep love and peace with their bodies, food, and lives. With a spiritual approach that goes beyond diet culture, Marla helps individuals find true healing and reconnect with their authentic selves. She thrives in supporting others on their journey to self-compassion and empowerment. BOOK: :https://www.loveyourbodyloveyourself.com/book Breaking the Cycle of Emotional Eating Free Gift: https://goloveyourbodyloveyourself.com/emotionaleating Website www.LoveYourBodyLoveYourself.com TEDx Talk :Watch my Tedx Talk Youtube: https://www.youtube.com/marlamervis Instagram: https://www.instagram.com/loveyourbodyloveyourselfalways Facebook: https://www.facebook.com/loveyourbodyloveyourself https://www.facebook.com/marla.mervis Are you ready to embark on a journey that transforms your relationship with yourself and unleashes the woman you are meant to be? Join the Infinite Self Circle, a nurturing haven where women transition from self-abandonment to celebrating their intrinsic worth and radiant health. In this empowering circle, we focus on lifting each other up and weaving a tapestry of support, growth, and fulfillment. You'll find a community that not only understands your struggles but rejoices in your triumphs as you reclaim your life's purpose and joy.
In this episode, we embrace the power of mindfulness, offering a lifeline to women who often feel disconnected from the present. If you've ever found yourself caught in the web of stress and self-abandonment, this episode is your sanctuary. We explore gentle, accessible techniques that invite you to return to the now, infusing your days with peace, presence, and joy. I also share a soothing mindfulness practice, crafted to help you reconnect with yourself and savor the beauty of each moment. Join us on this journey and discover how mindfulness can become your anchor, guiding you to live fully and freely. Are you ready to embark on a journey that transforms your relationship with yourself and unleashes the woman you are meant to be? Join the Infinite Self Circle, a nurturing haven where women transition from self-abandonment to celebrating their intrinsic worth and radiant health. In this empowering circle, we focus on lifting each other up and weaving a tapestry of support, growth, and fulfillment. You'll find a community that not only understands your struggles but rejoices in your triumphs as you reclaim your life's purpose and joy.
In this episode, we embark on a transformative journey to discover the root causes of what holds us back, such as anxiety, emotional pain, and self-sabotage. Together, we will explore compassionate and insightful methods to peel back the layers and reveal the true sources of these struggles. Imagine breaking free from the chains of your past constraints, feeling lighter and more aligned with your true self. By embracing this journey, you can transcend limiting beliefs and foster inner peace, letting your potential shine brightly. Tune in and discover how to finally feel free. With over 30 years of experience, Susanna Sweeney is a sought-after therapist, resilience coach and trainer who empowers ambitious professionals to overcome deep-rooted blocks and unlock their full potential. At the heart of her work is her proprietary REPAIRenting® method, a cutting-edge approach that guides clients through a transformative process that helps “REPAIR” faulty childhood programming quickly, gently, effectively and permanently, resulting in freedom from anxiety, emotional pain and self-sabotage, usually within weeks, even after years of suffering. REPAIRenting® utilizes a combination of modern methods and psychosensory techniques that directly engage the subconscious to deliver fast, effective, and lasting results. 01:45 Susanna' journey, psychosensory work 11:22 Talk therapy versus psychosensory 15:54 Root causes versus management 25:35 Generational differences in emotional maturity 31:45 Attachment styles 41:19 How to create safety in yourself and faulty childhood programming 53:10 How to connect with Susanna Download Susanna's free guide "Anxious No More": https://anxiousnomore.repairenting.com/guide Are you ready to embark on a journey that transforms your relationship with yourself and unleashes the woman you are meant to be? Join the Infinite Self Circle, a nurturing haven where women transition from self-abandonment to celebrating their intrinsic worth and radiant health. In this empowering circle, we focus on lifting each other up and weaving a tapestry of support, growth, and fulfillment. You'll find a community that not only understands your struggles but rejoices in your triumphs as you reclaim your life's purpose and joy.
In this episode, we dive deep into the journey of rediscovering who you truly are at your core. Join us as we explore practical strategies and transformative insights to peel away societal expectations and reconnect with your authentic self. Are you ready to embark on a journey that transforms your relationship with yourself and unleashes the woman you are meant to be? Join the Infinite Self Circle, a nurturing haven where women transition from self-abandonment to celebrating their intrinsic worth and radiant health. In this empowering circle, we focus on lifting each other up and weaving a tapestry of support, growth, and fulfillment. You'll find a community that not only understands your struggles but rejoices in your triumphs as you reclaim your life's purpose and joy.
Are you ready to discover how holistic coaching can transform not just your business, but every aspect of your life? In this episode, Gary Heldt sits down with Charles Rose, an executive coach with over 25 years of experience. Charles shares his journey from software developer and business owner to becoming a transformative coach who focuses on the holistic development of tech CEOs and leaders. He highlights the importance of addressing seven key areas of life—physical, mental, spiritual, emotional, financial, relationships, and career—to achieve sustainable personal and professional growth. Charles emphasizes the power of self-awareness and emotional clarity as key factors in leading a successful and fulfilling life. Key Takeaways: ✅ Business success is deeply tied to personal development and self-awareness. ✅ Denial of personal challenges often hinders both personal and professional growth. ✅ Emotional and spiritual clarity can significantly enhance decision-making and leadership skills. ✅ Holistic coaching addresses seven critical areas of life, ensuring well-rounded growth. ✅ Investing in self-care is essential for maintaining long-term success in business. Quote from Charles Rose: "You're more capable than you realize. You're better than you think, and you are completely lovable and deserving of success." How to Reach Charles: You can connect with Charles Rose through his website at www.charlesrose.coach. Book a session or send him a message to learn more about his holistic coaching approach. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this transformative episode of "Holistic Growth with Shikha Pandey," we explore the profound impact of self-compassion and how adopting a friendly mindset towards yourself can lead to a more fulfilling life. I share my personal journey from being overly self-critical to embracing self-kindness, and the remarkable shift it brought to my well-being. Discover the power of being your own best friend as we delve into research-backed benefits of self-compassion, including increased resilience, reduced anxiety, and enhanced emotional intelligence. Learn practical strategies to cultivate self-compassion, from reframing negative self-talk to prioritizing self-care and practicing forgiveness. If you're ready to build a solid foundation of self-worth, enhance your relationships, and live authentically, this episode is for you. Join me as we challenge the harsh inner critic and embrace a mindset that celebrates both our strengths and imperfections. Tune in to this episode and start your journey towards self-love and acceptance. Don't forget to subscribe, leave a review, and share this episode with someone who could use a little more self-kindness in their life. Find me on instagram @shikhapandey.coach linkedin @shikhapandey youtube @shikhapandey_coach You can book a Breakthrough (Discovery) Call with me through the link below: https://topmate.io/shikhapandey/86218 Best Shikha
Timeless Stoic wisdom to navigate grief and loss with resilience and strength. This episode explores how Stoic principles, such as accepting what we cannot control and focusing on our inner responses, can transform our approach to life's inevitable challenges. Join us to learn practical strategies and hear inspiring stories of modern applications of Stoicism, empowering you to find peace and growth amidst adversity. Join The Stoic Guild™ for exclusive ad-free episodes, early access, and bonus content. Members also choose our episode topics!
Welcome back to the Daily Mastermind with your host, George Wright III. With over 25 years of experience in helping thought leaders and celebrities, George shares his insights on achieving personal and professional excellence. In this episode, George focuses on the key habits of high performers, guided by Brendon Burchard's book 'High Performance Habits.' Learn why alignment, not just achievement, is crucial for success and how replacing certainty with curiosity can enhance your growth. Discover the common traits of high performers, such as confidence despite adversity, passion for work, and the ability to develop both skills and people. Stay tuned for future episodes featuring expert interviews and more actionable insights to help you create a life of greatness. 00:35 The Importance of Holistic Growth 00:52 Upcoming Episodes and Guest Experts 01:09 Habits of High Performers 01:47 Key Insights from 'High Performance Habits' 02:42 The Problem of Alignment vs. Achievement 03:37 Certainty: The Enemy of Growth 04:44 Qualities of High Performers 08:51 The Six Habits of High Performers 09:45 Conclusion and Upcoming Content "You have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today. See you tomorrow." George Wright III FREE Daily Mastermind Resources: CONNECT with George & Access Tons of Resources Get access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU. Join FREE at www.JoinTheEvolution.com Mentoring or Marketing Resources: If you are interested in taking your Life or Business to the Next Level… If you are having trouble Scaling your Operation or Creating More Growth… If you need someone to help you Create More Vision, Clarity, Mental Discipline… Mentoring might be the Perfect Option for you. Email me and I will see what options might best fit your needs. We have several options like The Academy Mastermind Group, CEO Mentoring or Marketing Consulting for your business. George@G3worldwide.com. This is my personal email. G
Welcome back to the Daily Mastermind with your host, George Wright III. With over 25 years of experience in helping thought leaders and celebrities, George shares his insights on achieving personal and professional excellence. In this episode, George focuses on the key habits of high performers, guided by Brendon Burchard's book 'High Performance Habits.' Learn why alignment, not just achievement, is crucial for success and how replacing certainty with curiosity can enhance your growth. Discover the common traits of high performers, such as confidence despite adversity, passion for work, and the ability to develop both skills and people. Stay tuned for future episodes featuring expert interviews and more actionable insights to help you create a life of greatness. 00:35 The Importance of Holistic Growth 00:52 Upcoming Episodes and Guest Experts 01:09 Habits of High Performers 01:47 Key Insights from 'High Performance Habits' 02:42 The Problem of Alignment vs. Achievement 03:37 Certainty: The Enemy of Growth 04:44 Qualities of High Performers 08:51 The Six Habits of High Performers 09:45 Conclusion and Upcoming Content "You have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today. See you tomorrow." George Wright III FREE Daily Mastermind Resources: CONNECT with George & Access Tons of Resources Get access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU. Join FREE at www.JoinTheEvolution.com Mentoring or Marketing Resources: If you are interested in taking your Life or Business to the Next Level… If you are having trouble Scaling your Operation or Creating More Growth… If you need someone to help you Create More Vision, Clarity, Mental Discipline… Mentoring might be the Perfect Option for you. Email me and I will see what options might best fit your needs. We have several options like The Academy Mastermind Group, CEO Mentoring or Marketing Consulting for your business. George@G3worldwide.com. This is my personal email. G
Speaker: Stan Yeung Description: Understanding why and how we can encourage ourselves in the LORD to grow beyond our current levels and seek holistic growth spiritually, emotionally and relationally.
Join us for a compelling episode where we explore the essence of happiness and work ethic with Paul Epstein, a two-time bestselling author and former NFL and NBA executive. Listen in as Paul recounts his early life experiences in Baja California, shedding light on the "inner game" of success over external achievements. Through heartfelt memories, he illustrates the profound impact of purpose, legacy, and relationships on his storied career, offering wisdom and practical advice on finding joy in life's simplest moments.Next, we tackle the challenge of instilling work ethic and resilience in children growing up in comfortable environments. Discover practical strategies such as using time clocks for school attendance and encouraging persuasive presentations to foster decision-making skills and responsibility. We also discuss the role of curiosity, passion, and higher education in developing a proactive mindset, highlighting the importance of creating adversity for kids who don't naturally face hardships.Finally, we explore the significance of soft skills in business through the contrasting leadership styles of two San Francisco 49ers presidents, Parag and Al Guido. The conversation underscores the value of emotional intelligence, effective one-on-one communication, and understanding workplace culture. Additionally, we cover topics such as building resilience in sports sales, connecting through common ground, and maintaining focus for holistic growth. Learn how to use Mondays as a launchpad for sustained success and navigate the balance between business focus and personal growth. Don't miss this insightful episode packed with valuable lessons for personal and professional development.Highlights:(01:24 - 02:33) Early Life and Inner Game(05:46 - 07:26) Mexican Work Ethic and Parenting Values(14:13 - 16:00) The Value of Networking in Education(21:36 - 22:23) Communication Skills With Son(27:21 - 28:21) Building Resilience Through Responsibility(35:53 - 36:46) Connecting Values to Real Estate Offers(40:07 - 41:26) Finding Meaning and Mattering in Work(47:01 - 47:58) Special Connection to Las Vegas(54:33 - 55:34) Overcoming Shiny Squirrel Syndrome(57:46 - 59:21) Social Media Distraction and ProductivityCHAPTERS (00:00) Happiness and Work Ethic(07:26) Instilling Work Ethic in Children(18:01) Importance of Soft Skills in Business(25:31) Building Resilience in Sports Sales(30:21) Connecting Through Common Ground(41:26) Embracing the Win Monday Concept(48:00) Mastering Monday Momentum and Holistic Growth(53:52) Navigating Business Focus and Personal Growth(01:00:43) Empowering Talk
In the latest episode of the Stories to Create Podcast, Cornell Bunting shares insights into the impactful work of his nonprofit organization, EHAS INC. Throughout the episode, he delves into various aspects, shedding light on the dedicated team members and their roles within the organization. With a focus on EHAS's overarching vision, mission, and guiding principles, Cornell emphasizes the organization's unwavering commitment to empowering youth and fostering holistic growth.EHAS INC stands as a beacon of empowerment, championing the values of collaboration, resilience, and continuous learning within its community. Through innovative programs and strategic leadership, EHAS aims to positively influence the lives of young individuals and contribute to the overall well-being of communities.Central to EHAS's mission is the cultivation of a healthy mindset of value and self-reliance among youth. Through meaningful connections with volunteer mentors and tutors, the organization provides a supportive environment where young individuals can thrive and realize their full potential.During the podcast, Cornell discusses how EHAS tackles pressing community issues, including the profound effects of educational disparities. From addressing challenges such as poor health and unemployment to combating gender inequality and economic barriers, EHAS is dedicated to making a meaningful difference in the lives of those it serves.Listeners are invited to tune in and discover firsthand how EHAS is paving the way for positive change, empowering youth, and fostering resilient communities. Through engaging conversations and impactful initiatives, EHAS continues to inspire hope and create opportunities for a brighter future for all. Support the Show.Thank you for tuning in with EHAS CLUB - Stories to Create Podcast
Tune into #TGV480 to get clarity on the above topic. Here are the pointers from Venugopal's conversation with Naveen Samala on The Guiding VoiceIntroduction and context settingTop 3 things that have contributed to Mr. Venugopal's success so farToughest lessons learned in his professional journey so farWhat does holistic growth mean to him, and how does he incorporate it into training and coaching programs for individuals and businesses?Practical strategies/techniques individuals can implement to achieve holistic growth in their personal and professional livesWhat common barriers do people encounter on their journey towards holistic growth, and how does he help them overcome these challenges?Success stories of individuals who have experienced significant transformation through his holistic growth approachWITTY ANSWERS TO THE RAPID-FIRE QUESTIONSHis advice to those aspiring to make BIG in their careersTRIVIA ABOUT the Term Holistic GrowthAbout the guest:Mr. Venugopal Lakshmipuram is a renowned Global Motivational Speaker LinkedIn: https://www.linkedin.com/in/venugopal-lakshmipuram-56048516/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: https://www.linkedin.com/in/naveensamalahttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: https://www.naveensamala.com/courses/ProductivityMonk-636d10fde4b055920139e51dTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: https://notionpress.com/read/the-guiding-voice-inspiring-lives-volume-2Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:https://open.spotify.com/show/2wyLNGG0tsHucmhRauh4o (#tgvhindi)https://open.spotify.com/show/3fCfHwoFIiehHJSPcgoX4I (#tgvtelugu)FOLLOW ON TWITTER:@guidingvoice@naveensamala Hosted on Acast. See acast.com/privacy for more information.
In this episode, our host Vicki is joined by the inspirational Emma Hine, founder of Emma Hine Strategy. Emma takes us on a journey from leaving her thriving 7-figure business to creating a sustainable model prioritizing personal growth and balance. Join us as we delve into the importance of integrating personal and business growth, addressing limiting beliefs, and creating preventative measures against burnout. We'll also explore the impact of societal beliefs on our definitions of success and the transformative power of embracing our struggles. You won't want to miss the valuable insights and practical tips shared in this enlightening conversation!
At the end of the day, we are responsible not just for our financial health, but for our HOLISTIC health. How are we doing physically? Mentally? Emotionally? Are we continually learning? How's our relationship with our spouse, with God, with our kids?What areas of your life are you proud of, or not so proud of? Consider how to create growth across all areas holistically.
Join us for a powerful discussion with Keane Yu, a transformation coach, life coach, and successful realtor, who shares his remarkable journey from trauma to transformation.Memorable Quotes:"You need a vision that's stronger than your vice. That's what gives us the strength to give up things that are really making us weak." - Keane Yu"The biggest obstruction that many people have is not believing in themselves. Not having a clear vision of who they want to be, in the next year, in the next 12 months, will get them off track very easily." - Keane Yu Listen and learn as Keane opens up about growing up in a competitive environment and how a series of car accidents in his early twenties led to a profound shift in his mindset. He also talks about transitioning from a competitive to a collaborative mindset.In the second part of our conversation, Keane discusses overcoming personal challenges for growth. He shares his battle with developing a drinking habit in his early twenties and the steps he took to overcome it. This part of our discussion will provide invaluable insights into the importance of a clear vision for your future and the motivation to overcome limiting beliefs. You'll also learn about the significance of having a plan and taking action and the role of a support system in maintaining motivation and staying on track.In the final part of our episode, Keane delves into the practice of nurturing the mind, body, and soul for overall well-being. He gives us a glimpse into his daily routine that keeps him in peak physical and mental shape and shares his philosophy on the connection between mind, body, and soul. You'll also hear about how he helps his clients to become more holistic, healthier, and happier. Lastly, Keane discusses his unique approach to integrating personal and professional development in his real estate business and how his transformation has helped attract more clients. Connect with Keane today https://www.instagram.com/keaneyu/
Ever wonder how stress, emotions, and your nervous system are all connected? You may be surprised to hear where this week's guest, Kassandra Reinhardt, found the answer... Episode Highlights: Embodied Movement for Stress Relief: Explore the powerful connection between physical movement and stress reduction. Unlocking Deeper Emotions: Discuss how engaging in physical activities can help individuals access and express deeper emotions. Mind-Body Connection for Inner Peace: Examine the impact of physical movement on inner chatter, insomnia, and overall stress levels. Holistic Growth and Self-Discovery: Consider the connection between physical, mental, emotional, and spiritual health, and how movement can facilitate a journey of self-discovery and finding comfort within oneself. Mindful Movement and the "Yes and" Mindset: Dive into the concept of mindful movement and the importance of simply showing up, being an observer, and embracing the "Yes and" mindset. Kassandra encourages listeners who want to practice mindful movement to start small, practice patience, and enjoy the process of movement as a means of self-care and holistic well-being. Guest Bio: Kassandra Reinhardt is an Ottawa based yoga instructor and the founder of one of the largest yoga YouTube channels in the world. With more than 1.3 million subscribers and 100 million views, the Yoga with Kassandra YouTube channel allows viewers from around the globe to experience the benefits of a daily yoga practice. Her aim is to create accessible, easy-to-follow yoga classes that students can do in the comfort of their own homes to make their well-being a priority. She is a successful entrepreneur and the author of the award-winning book "Yin Yoga: Stretch The Mindful Way.” Outside of yoga, her expertise is in online marketing, leveraging free and paid traffic for business growth and community building. Learn more about Kassandra, yoga and her offerings here. Follow her YouTube channel for tons of FREE content and classes. A note from your host, Mary: "Thank you for tuning into the Fully Alive podcast! To explore more related content, please join the Fully Alive Facebook group and subscribe to the free ConsciousPreneur magazine."
Are you committed to taking your business to the next level yet feel that you need more guidance? In today's episode, I share a tool designed to supercharge your business and your life, help you keep your business growth on track, and, the best part, without consuming much of your time: the Holistic Growth and Discipline Matrix (HGDM). With the help of this comprehensive framework, you can stimulate and track down your business growth, daily tasks, weekly and monthly metrics, and your development and evolution as an unstoppable female entrepreneur. Throughout this episode, you'll learn how I use the HGDM to maintain and keep myself accountable in my daily routine, how it can help you with your weekly and monthly metrics review, how to use it to increase your revenue, and much more. Tune in to episode 101 of Unstoppable Female Entrepreneurs and discover the multiple benefits of this incredible tool with lifestyle-changing potential. In This Episode, You Will Learn:What is the Holistic Growth and Discipline Matrix? (2:10)Time block your day, schedule physical training, meditate (5:10)Why cold-emailing or sliding into people's DMs might not be the best strategy (9:10)The importance of self-development (12:20)Weekly and monthly reviews. Why they matter and how to do them (14:20)Why HGDM has lifestyle-changing potential (19:30)Let's Connect!WebsiteFacebookInstagramYouTube5 Keys To Breaking the $10K Code Free TrainingWellness Entrepreneur Mastermind Hosted on Acast. See acast.com/privacy for more information.
In this podcast episode, Rory engages in an enlightening conversation with Zach Baughan to talk about mindfulness, personal development, and a holistic approach to both finances and life. Zach shares his insights on mindfulness and meditation, discussing their benefits for busy professionals and individuals seeking a more balanced life. He emphasizes the connection between how we handle one aspect of life and how it reflects in others, promoting the idea that a holistic approach yields greater fulfillment. Zach's personalized coaching strategies and emphasis on authentic values offer guidance for self-discovery. He also discusses the impact of relationships on personal growth, highlighting the influence of his father. Zach envisions a future where he can help people to create a purposeful environment as well as practice. Learn ways to start a mindfulness practice through five minutes of daily meditation and gradually expanding to a more dedicated regimen. Don't miss this illuminating episode on mindfulness, personal growth, and holistic living with the Zach Baughan
Benyamin Elias, VP of Marketing at Podia, shares how to have a well-informed marketing gut and how to use KPIs to inform the growth of your business.
Today, we'll look at 7 ways to develop discipline as an entrepreneur, which will lead to a healthier routine that gives you more freedom. As entrepreneurs, we have a lot of responsibilities and expectations that we put on ourselves. Sometimes we do this in a way that isn't in line with what we want in our lives and business. Let's change that. Here's how we'll break down 'discipline' and the 7 ways to start today: How Discipline = Freedom How to confront what's holding you back from progress How to prioritize what's most important, not just urgent The power of Tiny Habits to start small and make changes stick How to create a schedule to stay on track - How to track progress for consistent momentum How to reflect and reassess as you go How to keep going for sustained success How to apply to your body, mind, work, and people for holistic growth Thank you for listening to this episode. Please tell another entrepreneur who would gain something from this. And leave a rating and review on your favorite podcast platform, It helps more entrepreneurs find this show. Follow along more at www.hustleandflowchart.com. Thank you!
I've been thinking about making this change to my coaching program and to the community as a whole.In this episode, listen to my ideas on what I'm going to move away from mind, body and soul into. I'm looking forward to a refreshing, new palette where I can branch off from and help people with, and so I think this is really needed. But I would love any feedback you guys can provide. So let me know by listening and giving me a message at IG: @VibingOutWT or texting me. Enjoy!--------------➜
Kevin is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 1000 episodes reaching over half a million people in more than 125 countries. He believes in a heart driven, but no BS approach to holistic self-improvement and teaching others how to get to the next level of their lives. In his mid-twenties, he had everything he wanted - a beautiful girlfriend, high paying job, sports car, his dream body but still ended up sitting on the edge of a bed debating suicide. He was determined to overcome my anxiety, depression. Years later, he created a successful 1,000-episode podcast into a multi six-figure business, which impacts hundreds of thousands of people in countries all over the world. For more information, visit https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level.
Struggling to start or make progress on your personal development journey? In this video I talk about a holistic personal development plan which, itself, is about building base-skills. Do this by focusing on the 8 key areas for growth through cognitive functions.It's a strategic plan for development, though I don't give you a fine-detailed action plan or template. That's for you to define - or for us to work together to get more leverage on your personality type. This video gives you an essential and holistic look at your life. If you know the general areas that you're lacking on, you can build skills around those areas as well as tailoring it to your personality type.I hope it helps!*****Connect and Support Geek Psychology #geekpsychology *****Geek Psychology Website: www.geekpsychology.com for courses, quests and much more!Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.comINFP only safe place and community access: http://infp.geekpsychology.comGeeky Myers Briggs Personality Type and personal development merch: loot.geekpsychology.comSupport me here: www.patreon.com/geekpsychology*****WANT TO BE COACHED BY ME?*****Ready to take your life or personal development to the next level?Need help with confidence or motivation?Ready to defeat anxiety and regain control over your life?Book your free strategy call with Matt Sherman today.https://schedule.geekpsychology.com*****FOR THE INFP "I Now Feel Positive" Masterclass*****Go straight to http://infp.geekpsychology.com - a carefully designed 30-day course to teach techniques to help you use your superpowers to the fullest as well as overcoming struggles like time-management, planning for the future, having more confidence and motivation, and sticking with habits. All of this to help reshape your mind and be more positive!Get started with the INFP Masterclass today and receive the FREE ORIENTATION, JOURNAL outline, and INSTANT ANXIETY RELIEF TECHNIQUE.Disclaimer: These are my opinions. If you have a serious issue, go see a doctor. I'm sharing these because I have a lot of experience and I want to do my best to help where I can and make an impact in the best way that I
In this Greatest Hits episode, we're revisiting a conversation Traeger Grillswith's Director of Acquisition who talks about how holistic marketing can unify your brand across all marketing channels and make it stand out from the competition. Jesse Semchuck joins us to share how a holistic growth strategy has contributed to Traeger's success. He outlines the makeup of his marketing team, how internal teams and third-party agencies interact, and how a holistic growth approach can create more synergy across all marketing initiatives and the organization. Tune in and find out if holistic marketing is something you should use in your business. Enjoy! Episode Highlights 5:59 Jesse Semchuck's role at Traeger Grills and what he's been excited to build over the last year 7:55 The difference between selling mattresses and selling smoker grills 9:18 What's working well for Traeger Grills right now 11:14 The makeup of Jesse's marketing team 12:37 Questions Jesse asks when thinking about strategic scaling and how he decides which marketing channels to focus on 17:06 Why low ROAS isn't always a bad thing and the importance of understanding how different channels impact one another 20:13 When is the right time to invest in a full funnel holistic approach to your marketing 22:42 What most people do wrong when hiring an agency, and a better way to approach it 26:58 How internal team interaction with agencies is structured at Traeger Grills 29:00 Questions to ask a potential agency partner 30:57 When to outsource to an agency versus keeping things in house 32:31 Agency red flags to watch out for Links and Resources: Subscribe to the Brand Growth Experts Newsletter Jesse Semchuck Traeger Grills Purple Mattress @jessesem on Twitter @a_brawn on Twitter 7-Figure Founder (Get Austin Brawner's help & scale to 7 figures) @BrandGrowthX on Twitter Review or subscribe on iTunes
Having a healthy, holistic, and growth mindset is key to achieving your ultimate goals. Join us next week with a great panel of friends and experts, only on Russ Reals Live: Healthy Holistic & Growth Mindset 11 August, Thursday, 4pm PDT With Dr Nupi Arora, Dr. Alexandria Rosa DNP, RN, Dr. Diana Londoño, and Dr. Andy Garrett Watch Here: LinkedIn: https://lnkd.in/gf_naGDx Facebook: https://lnkd.in/gDgm7Yxx YouTube: https://lnkd.in/gdaRHJBB Connect with Dr. Nupi: LinkedIn: https://lnkd.in/gWhvQa4K Email: theglitterpractitioner@gmail.com Connect with Dr. Alex: LinkedIn: https://lnkd.in/dmrTmQhn Website: https://getyourspice.net/ Email: alex@getyourspice.net Connect with Dr. Diana: LinkedIn: https://lnkd.in/gMifNVVH Website: Dianalondonomd.com Connect with Dr. Andy: LinkedIn: https://lnkd.in/g6SfT4Ez Website: ag-thrive.com/ ; therealyoumatters.com/ Email: drandyjgarrett@gmail.com Connect with Russ: Website: www.russhedge.com Or schedule on calendar: www.russhedge.com/contact #TheGlitterPractitioner #Flist #Spice #urology #psychology #identity #health #wellness #holisticcare #connection #linkedinlive #linkedinlivestream #linkedinfam #RussReals #InspirationSpecialist #RussSelfie
Imagine a life where you're succeeding in every aspect, relationship, business, career, ministry, etc, amazing right? In this episode, you'll find out one powerful secret to all round growth and success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Fongu-Tibui( aka FONGUH F/support
My word for 2022 is Expansion. In this episode I cover the holistic aspect of growth and wellbeing: 1. Emotions 2. Mind 3. Body 4. Spirit I love this quote so much: "Don't GO through life, GROW through life!" Eric Butterworth Check Optimize: https://dijanallugolli--heroicenterprises.thrivecart.com/optimize-premium/ Check Mindset book: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 Join our Launch Tribe for $1 TRIAL: www.dijanallugolli.com/launchacademytrial Call to action: - Share your biggest takeaway over on IG at www.instagram.com/dijanallugolli - Rate the podcast on Android or Apple: https://reviewthispodcast.com/insider - Check our website for ways to collaborate with D: www.dijanallugolli.com --- Send in a voice message: https://anchor.fm/fearlessandsuccessful/message
Watch the YOUTUBE VERSION of this podcast:https://youtu.be/zzB11RZVxucI am beyond excited to get to share this moment with you all.Today, I officially begin my Holistic Growth Coaching journey! It's been a wild ride, and this is something I didn't even know I'd be doing years back. But somehow, it feels like it was a role I was meant for. So I'm investing a lot into it and stepping up in order to serve people I can impact.In this one, you'll hear a little bit about the journey I went through to get to this point and what it is I exactly plan on doing in the coaching sphere.Part 2 coming next Wednesday. --------------➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOKhttps://vibingoutwt-merch.myshopify.com/collections/all➜ JOIN THE PATREON to SUPPORT OUR COMMUNITYhttps://www.patreon.com/vibingoutwt?fan_landing=true➜ LISTEN TO ALL OTHER EPISODES:https://vibingoutwt.buzzsprout.com/--------------Hello everybody, and welcome to Vibing Out with Texony! I'm your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. --------------
Building a great clinic culture starts by hiring the right people into your team. To do this, you'll need to set up the right systems and assets that can attract the right kind of talent to your clinic.Now the question is, what assets and processes do we need to put in place to make sure we hire the right people?In this episode, we'll be talking about our upcoming Recruitment Immersion, the topics that will be covered during the event, and how it can help clinic owners with their recruitment process.SHOW NOTESWhat is a Recruitment Immersion? [02:13]What to look forward to [03:54]Topics that will be covered in the immersion [06:09]MENTIONSRecruiting Assets To Always Be HiringCONNECT WITH BENLinkedInIf you found this episode valuable, don't forget to give us a thumbs up, share, comment, and give us your ratings on iTunes and Stitcher. We appreciate your support and feedback!
In today's workplace, building a great culture has become an indispensable part of running a business. This is because culture has been shown to greatly affect teamwork between team members, quality of service, and a team member's personal growth. And building a great workplace culture all starts with hiring the right people with the right recruitment process.In this episode, we'll be giving you a glimpse of our upcoming recruitment immersion for business academy members. Ben Lynch, Director and Business Coach at Clinic Mastery, gives us a rundown on how to create a recruitment funnel for your clinic that will help you attract the right people. He also talks about creating pathways for your team members and some strategies for each step of the hiring process.SHOW NOTESA journey of constant improvement and recruitment [01:40]Measure your hiring process with KPIs [03:37]Customized strategies for each step of the hiring process [04:25]5 Steps For Our Recruitment Funnel [05:52]If you found this episode valuable, don't forget to give us a thumbs up, share, comment, and give us your ratings on iTunes and Stitcher. We appreciate your support and feedback!
This week on the podcast, Chris MacDonald, Director of Eat, Speak, Learn, shares how he got into the business of clinic ownership despite his non-clinical background, and how he co-manages the clinic with his wife.Chris also talks about how he unplugs from his clinic role after work, tips for starting a business with your partner/spouse, how the hiring process affects team morale, and how setting up systems has helped their team expand.SHOW NOTESRapid-fire questions: Reading list, role models, childhood dreams, and life motto [02:02]About Eat, Speak, Learn [04:00]Chris's journey to becoming a clinic owner without a clinical background [05:00]Dealing with impostor syndrome [13:53]Tips on recruiting new team members [15:54]Lessons learned when people leave your business [17:15]Leading the team + ESL's team values [19:28]The future for the clinic eat speak learn [27:24]Advice to new grads and clinic owners [29:19]Unplugging from your Director role once at home [30:03]Advice to couples who are thinking of starting a clinic business together [32:26]Connect with Chris and his team [33:30]QUOTES“When you have people who are not aligned in your business, it can become toxic. You're more likely to lose practitioners by having the wrong person in there than you are to recruit more.”MENTIONSThe Coaching Habit by Michael Bungay Stanier (book)LEARN MORE ABOUT EAT, SPEAK, LEARNWebsiteFacebookInstagramLinkedIn (Chris's)If you found this episode valuable, don't forget to give us a thumbs up, share, comment, and give us your ratings on iTunes and Stitcher. We appreciate your support and feedback!
"I conflicted the idea of working hard with being mean to myself. When I'm mean to myself, I did work hard. But you don't need to be mean to yourself in order to work hard. You can achieve whatever you want by loving and treating yourself with kindness and compassion. I just wish the younger girl would have the opportunity to speak up for herself instead of being afraid and hiding away." Join exec coach Victoria and Charlene for a candid discussion on rediscovering what it takes to live a good life. Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/ --------------------------------------------- Connect with Victoria Young: https://www.victoria-young.com/ Connect with Charlene Wang on http://livingos.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourlivingos/message Support this podcast: https://podcasters.spotify.com/pod/show/yourlivingos/support
This episode is exactly what it says it is.. it's about me becoming a holistic growth coach! But what is that? Let me explain 3 things in this one, because I am so excited to step into this career!1. What is a 'holistic growth coach'? 3:272. Why am I stepping into this career path? 10:033. Who are the clients I'm looking to work with? 14:28➜ DOWNLOAD ‘HOW TO VIBE OUT: AN E-BOOK!’https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book➜ YOUTUBE VERSION of this podcast:https://youtu.be/Xx3ItdRvKIo--------------➜ GET A LINKUP CARD: (Discount code: '8330kci' for 20% off)https://www.linkups.co/➜ JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOKhttps://www.patreon.com/vibingoutwt?fan_landing=true➜ LISTEN TO ALL OTHER EPISODES:https://vibingoutwt.buzzsprout.com/--------------Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. This is Season 2: Go Home, where a majority of the episodes will serve as a guide for you to return home. Not just to our physical house, but instead ways of understanding and discovering the best version of ourselves physically, emotionally, mentally, financially and spiritually. Ladies and gentleman, let's go home.--------------
At the end of the day, we are responsible not just for our financial health, but for our HOLISTIC health. How are we doing physically? Mentally? Emotionally? Are we continually learning? How's our relationship with our spouse, with God, with our kids?What areas of your life are you proud of, or not so proud of? Consider how to create growth across all areas holistically.As a loyal listener, for a limited time, you can grab The Consultant Next Door Book for free.www.DailyMindMedicine.com See acast.com/privacy for privacy and opt-out information.
Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow... To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://theholisticmotivator.com Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
How do you go about everyday? Is it curated or does the day go through you. Ed talks about creating a holistic lifestyle to will improve the overall quality of your life. Start with Oolong tea, get yours today: https://amzn.to/33PeXx7 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://tryqigong.com This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://theholisticmotivator.com Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
Do you think everything is out of whack? Do you feel like your ducks are not in order and you need to get yourself and things together? Listen to this podcast. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
Do you feel like the same thing keeps happening to you over and over ? Are you tired of the same old pattern that causing pain in your life? Take a listen to hear how you can turn your current source pain into growth. This episode is not for people who have never experienced the same event twice in their lifetime. It’s for those who are sick of repeating the same thing over and over. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
There is a period where you are conscious that you are "healing". Your eyes start to open and you begin to see the truth. You can be ashamed of the past or empowered by the present healing you are doing. When you do get ashamed and overwhelmed, what can you do? Listen to this episode on staying calm through the healing process. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is The Holistic Motivator? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
What are you actively doing to improve your mental health? Can you consciously list them out? If not, take a listen to learn the 3 keys to improving your mental health. To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audiobook "How to win friends and influence people" for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. --— Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical, and mental health. His mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/theholisticmotivator Ed Talks Podcast Tags and Similar Podcasts: , Personal Development Podcast, Podcast to boost your self esteem , Mindfulness podcasts, Meditation , Alternative medicine podcasts, holistic health podcast, overcoming loneliness, top podcasts for self care, self-love podcast, motivational podcasts for women, learning to love yourself, healing trauma, ON Purpose, entrepreneur wellness podcast, TED Talks Health , Infinite waters podcast, Working Through Triggers and Criticism, the self-love fix, black mental wellness podcast, black girl therapy, 10 percent happier podcast, straight up by Trent Shelton. --- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support