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Meet Conway Schools (AR) Superintendent Dr. Jeff Collum. Jeff has been leading in schools for close to 30 years, the last 14 as Superintendent. He is a Husband and Dad to three sons. He loves the outdoors- fishing, hunting, and camping and is a school safety expert. We'll talk about leadership, team building, the Conway Cats, and more. Join us tonight! Sunday night, March 30th, at 7:30 EST LIVE on all socials on the #ELB podcast.Learn more about Jeff here: https://www.conwayschools.org/page/su...This podcast is sponsored by IXL Personalized Learning. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: https://bit.ly/ELBIXL

Le Café de l'e-commerce, c'est le podcast qui vous propose de faire votre veille e-commerce, différemment, dans vos oreilles, même si vous n'avez pas encore fait l'acquisition d'u kit de survie 72H.Dans cet épisode, on vous parle de Amazon qui teste deux assistants IA pour le shopping et la santé, de Picard qui déploie ses distributeurs automatiques. Mais aussi :

In a multiverse of limitless possibilities...we're going LIVE to break down What If...? on Disney+! Join us at 9am PST / 12pm EST LIVE for our reactions, reviews, and theories from What If...? Episodes 1 and 2.Check out our interview with What If...? Director Bryan Andrews where he reveals which character's they WEREN'T allowed to use for Season 3: https://youtu.be/X57GnSBXR(00:00) Intro(01:00) Marvel Rivals(06:00) Whatcha Watchin?(11:00) What If Season 3 Episode 1 & 2 Reactions(15:00) What If The Mech Avengers Fought the Hulk?(16:00) New Avengers Assemble in What If…? Season 3(17:00) Sam Wilson as Captain America in What If…? Season 3?(22:00) What If Agatha Harkness Went to Hollywood?(23:00) Legend of Korda Vibes in What If…? Season 3?(24:00) Kingo in What If…? Season 3(25:00) Eternals References in What If…? Season 3(28:00) Should Agatha Have Been the Big Bad in What If…? Season 3?(30:00) Upcoming Agents of Fandom and Comic Corner ShowsBecome a supporter of this podcast: https://www.spreaker.com/podcast/agents-of-fandom--5479222/support.

12:30 pm EST LIVE Interview With Dr. Ben Tapper on How We Are Going to Make America Healthy Again.Great lineup of merch availableww.wTheGrassrootsArmy.com

Tony Michaels provides in-your-face commentary of current events and political news. No rules and no boundaries! | Tony is considered ‘The Rush Limbaugh of the Left’ | Monday – Friday from 12 – 2pm EST LIVE on YouTube, Facebook, and Twitch | thetonymichaels.com

Tony Michaels provides in-your-face commentary of current events and political news. No rules and no boundaries! | Tony is considered ‘The Rush Limbaugh of the Left’ | Monday – Friday from 12 – 2pm EST LIVE on YouTube, Facebook, and Twitch | thetonymichaels.com

I am joined by the owner & promoter of IMMORTAL Wrestling, Jay White. As we preview and Hype Up IMMORTAL Wrestling's next show, ‘Batterday Fight Fever' taking place from the Southwick Village Hall, November 23rd Tues 12th Nov 2024, 9.00pm UK / 4.00pm EST - Live & Exclusive ONLY on Wrestling With Johners LIVE! Tickets: https://bit.ly/immortaltickets

The South Endzone Podcast is presented by the Fans First Sports Network! New Episodes every Monday & Tuesday @8pm EST LIVE on X & YouTube! Watch - Week 9 College Football Preview: Alabama Missouri, Texas A&M LSU, Notre Dame Navy, best bets & more! Social Media: Jason Bailey (@JasonBailey47) / X (twitter.com) Eric Mulhair (South Endzone Pod/BellyUp Sports) (@EricMulhair) / X (twitter.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

The South Endzone Podcast is presented by the Fans First Sports Network! New Episodes every Monday & Tuesday @8pm EST LIVE on X & YouTube! Watch - Week 8 College Football: Georgia downs Texas, Tennessee beats Bama, HUGE week of winning bets & more Social Media: Jason Bailey (@JasonBailey47) / X (twitter.com) Eric Mulhair (South Endzone Pod/BellyUp Sports) (@EricMulhair) / X (twitter.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

The South Endzone Podcast is presented by the Fans First Sports Network! New Episodes every Monday & Tuesday @8pm EST LIVE on X & YouTube! Watch - Week 8 College Football Preview: Alabama @ Tennessee, Georgia @ Texas & our best CFB bets in week 8! (youtube.com) Social Media: Jason Bailey (@JasonBailey47) / X (twitter.com) Eric Mulhair (South Endzone Pod/BellyUp Sports) (@EricMulhair) / X (twitter.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

The South Endzone Podcast is presented by the Fans First Sports Network! New Episodes every Monday & Tuesday @8pm EST LIVE on X & YouTube! Watch - Week 7 College Football Recap: Texas, Oregon stay unbeaten, Alabama & Tennessee Survive, bets recap! (youtube.com) Social Media: Jason Bailey (@JasonBailey47) / X (twitter.com) Eric Mulhair (South Endzone Pod/BellyUp Sports) (@EricMulhair) / X (twitter.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

The South Endzone Podcast is presented by the Fans First Sports Network! New Episodes every Monday & Tuesday @8pm EST LIVE on X & YouTube! Watch - Week 7 College Football Preview: Oregon Ohio State, Texas OU, Penn State USC, Ole Miss LSU & more! (youtube.com) Social Media: Jason Bailey (@JasonBailey47) / X (twitter.com) Eric Mulhair (South Endzone Pod/BellyUp Sports) (@EricMulhair) / X (twitter.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

The South Endzone Podcast is presented by the Fans First Sports Network! New Episodes every Monday & Tuesday @8pm EST LIVE on X & YouTube! Watch - College Football Week 6 Recap: Cataclysmic Weekend of Upsets: Alabama, Tennessee, USC & more! (youtube.com) Social Media: Jason Bailey (@JasonBailey47) / X (twitter.com) Eric Mulhair (South Endzone Pod/BellyUp Sports) (@EricMulhair) / X (twitter.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

The South Endzone Podcast is presented by the Fans First Sports Network! New Episodes every Monday & Tuesday @8pm EST LIVE on X & YouTube! Watch - College Football Week 6 Preview: MIchigan Washington, Mizzou Texas A&M, Ohio State Iowa & more! (youtube.com) Social Media: Jason Bailey (@JasonBailey47) / X (twitter.com) Eric Mulhair (South Endzone Pod/BellyUp Sports) (@EricMulhair) / X (twitter.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

The South Endzone Podcast is presented by the Fans First Sports Network! New Episodes every Monday & Tuesday @8pm EST LIVE on X & YouTube! Watch - College Football Week 5 Recap: Alabama beats Georgia, Ole Miss upset, Auburn is BAD, Utah goes down! (youtube.com) Social Media: Jason Bailey (@JasonBailey47) / X (twitter.com) Eric Mulhair (South Endzone Pod/BellyUp Sports) (@EricMulhair) / X (twitter.com) Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump Fuels RACIST Attacks on Haitian Families With Dangerous, Vicious LIES! Singer, John Legend Responds - Historian & National Political Commentator, Michael Imhotep on 'Roland Martin Unfiltered' 9-13-24 (WATCH VIDEO) 'Fear and frustration in Ohio city as political debate seizes on growing Haitian population' - CNN https://www.cnn.com/2024/09/12/politics/springfield-ohio-migrants-jd-vance/index.html   NEW ONLINE COURSE: REGISTER NOW! Next CLASS is Sunday, 9-15-24, 4pm EST (LIVE 10 Week Online History Course) 'Black Resistance Movements (1492 - 1968): Christopher Columbus, Haitian Revolution, Black Power, How Black People Fought White Supremacy' 10 Week, LIVE ONLINE CLASS taught by Historian & National Political Commentator, Michael Imhotep, host of 'The African History Network Show' and founder of The African History Network. Registration $80! This class will be LIVE and will be available to view ON DEMAND. As soon as you Register you can watch BONUS CONTENT. WATCH NOW!!! REGISTER HERE: https://theahn.learnworlds.com/course/civil-war-to-civil-rights-black-power-summer2024 or https://TheAfricanHistoryNetwork.com/

Tony Michaels is a political commentator & host of The Tony Michaels Podcast which can be heard Monday - Friday from 12 noon - 2pm EST LIVE on YouTube, Facebook, and Twitch! Described as the Rush Limbaugh of the left, Tony joins JBK to talk about the political climate ahead of the Democratic National Convention. They discuss Donald Trump's obvious mental decline, MAGA's impending implosion and the palpable excitement around VP Kamala Harris and her running mate Minnesota governor Tim Walz. New episode is available everywhere now! #jbkonair Check your voter registration & vote blue to move forward with hope at a better future! Links - https://linktr.ee/jbkonair --- Support this podcast: https://podcasters.spotify.com/pod/show/jbkonair/support

Black Resistance Movements (1492 - 1968): Christopher Columbus, Haitian Revolution, Black Power, How Black People Fought White Supremacy' Join Us Sun. 7-28-24 4pm EST - Historian, Michael Imhotep (Next Class is Sun. 7-28-24, 4pm EST. REGISTER NOW!!!)   NEW ONLINE COURSE: REGISTER NOW! Next CLASS is Sunday, 7-28-24, 4pm EST (LIVE 10 Week Online History Course) 'Black Resistance Movements (1492 - 1968): Christopher Columbus, Haitian Revolution, Black Power, How Black People Fought White Supremacy' 10 Week, LIVE ONLINE CLASS taught by Historian & National Political Commentator, Michael Imhotep, host of 'The African History Network Show' and founder of The African History Network. Registration $80! This class will be LIVE and will be available to view ON DEMAND. As soon as you Register you can watch BONUS CONTENT. WATCH NOW!!!   REGISTER HERE: https://theahn.learnworlds.com/course/civil-war-to-civil-rights-black-power-summer2024 or https://TheAfricanHistoryNetwork.com/    

Donald Trump is being Prosecuted with a Civil Rights Law From 1871 Used To Prosecute KKK Violence During The Reconstruction Era - Historian Michael Imhotep - TheAHNShow 6-23-24   NEW ONLINE COURSE: REGISTER NOW! Next CLASS is Sunday, 7-28-24, 4pm EST (LIVE 10 Week Online History Course) 'Black Resistance Movements (1492 - 1968): Christopher Columbus, Haitian Revolution, Black Power, How Black People Fought White Supremacy' 10 Week, LIVE ONLINE CLASS taught by Historian & National Political Commentator, Michael Imhotep, host of 'The African History Network Show' and founder of The African History Network. Registration $80! This class will be LIVE and will be available to view ON DEMAND. As soon as you Register you can watch BONUS CONTENT. WATCH NOW!!!   REGISTER HERE: https://theahn.learnworlds.com/course/civil-war-to-civil-rights-black-power-summer2024 or https://TheAfricanHistoryNetwork.com/    

What is 'Project 2025'? This is a backlash to the 'Racial Reckoning' that happened after the killing of George Floyd - Historian & National Political Commentator, Michael Imhotep 6-23-24   NEW ONLINE COURSE: REGISTER NOW! Next CLASS is Sunday, 7-28-24, 4pm EST (LIVE 10 Week Online History Course) 'Black Resistance Movements (1492 - 1968): Christopher Columbus, Haitian Revolution, Black Power, How Black People Fought White Supremacy' 10 Week, LIVE ONLINE CLASS taught by Historian & National Political Commentator, Michael Imhotep, host of 'The African History Network Show' and founder of The African History Network. Registration $80! This class will be LIVE and will be available to view ON DEMAND. As soon as you Register you can watch BONUS CONTENT. WATCH NOW!!!   REGISTER HERE: https://theahn.learnworlds.com/course/civil-war-to-civil-rights-black-power-summer2024 or https://TheAfricanHistoryNetwork.com/  

Actor Morgan Freeman says 'I detest' Black History Month! Here's why he is WRONG!!! Respecting Dr. Carter G. Woodson - Michael Imhotep & Prof. Manu Ampim 'The African History Network Show' 6-18-24 & 3-31-24   Morgan Freeman has dismissed the idea of Black History Month, saying: “My history is American history.” He said in a interview with Variety Magazine on June 15th, 2024. The 87-year-old 'Driving Miss Daisy', 'The Shawshank Redemption' and 'Seven' star had previously called the annual event, which is observed throughout February, an “insult”. In a new interview with Variety, Freeman elaborated on those feelings. “I detest it,” he said. “The mere idea of it. You are going to give me the shortest month in a year? And you are going to celebrate ‘my' history?! This whole idea makes my teeth itch. It's not right.”   NEW ONLINE COURSE: CLASS #1 REGISTER NOW: Sunday, 6-30-24, 4pm EST (LIVE 10 Week Online History Course) 'Black Resistance Movements: From The Haitian Revolution to The U.S. Civil War, Civil Rights Movement; Black Power Movement (1800 – 1968)' 10 Week, LIVE ONLINE CLASS taught by Historian & National Political Commentator, Michael Imhotep, host of 'The African History Network Show' and founder of The African History Network. Registration $80! This class will be LIVE and will be available to view ON DEMAND. REGISTER HERE: https://theahn.learnworlds.com/course/civil-war-to-civil-rights-black-power-summer2024 or https://TheAfricanHistoryNetwork.com/    

Black Conservatives Rep. Byron Donalds (R-FL) & Candace Owens are WRONG about Black Families, ‘Jim Crow', 'Man In The House Rule' & Welfare' - TheAHNShow 6-9-24 with Host, Historian and National Political Commentator, Michael Imhotep   Rep. Byron Donalds (R-FL), at a Republican Outreach forum to the African American Community in Philadelphia, implied that the African American family was better off during the Jim Crow Era.   “During Jim Crow the Black family was together,” Donalds said during a Black GOP outreach event in a gentrifying part of Philadelphia on Tuesday, and criticized decades-old policies from former Presidents Dwight Eisenhower and Lyndon Johnson for promoting a culture of dependence. “During Jim Crow, more Black people were — not just conservative, because Black people always have always been conservative-minded — but more Black people voted conservatively.”   CLASS #1 REGISTER NOW: Sunday, 6-30-24, 4pm EST (LIVE 10 Week Online History Course) 'Black Resistance Movements: From The Haitian Revolution to The U.S. Civil War, Civil Rights Movement; Black Power Movement (1800 – 1968)' 10 Week, LIVE ONLINE CLASS taught by Historian & National Political Commentator, Michael Imhotep, host of 'The African History Network Show' and founder of The African History Network. Registration $80! This class will be LIVE and will be available to view ON DEMAND.   REGISTER HERE: https://theahn.learnworlds.com/course/civil-war-to-civil-rights-black-power-summer2024 or https://TheAfricanHistoryNetwork.com/

FIRST EPISODE ON: Grace Awakening Network is the First 24/7 Grace-Based TV Network. 100's of hours of Grace-Based TV programs. 100% Free. Watch LIVE or On-Demand https://www.gantv.com/   (Also available on ROKU) Join us every Wednesday evening at 9:30pm EST LIVE https://www.gantv.com/        Enjoy this first episode on the Grace Awakening Network.  Fred Young and myself chat through what SGIG is about, our stories and set you up for what is coming in the next number of episodes.   Watch Today's Episode on YouTube https://youtu.be/n_ksL8XR710     Or listen to the audio podcast: https://podcasters.spotify.com/pod/show/still-growing-in-grace     Donate today and help keep this going:   In CANADA:  https://www.paypal.com/donate/?hosted_button_id=XHQ9UTBPTKDPW   In the USA: https://eschurch.com/donate - check the ‘GROWING IN GRACE' box   FOR MORE TOPICS & CONTENT, TUNE IN HERE:   Michael Zenker's Youtube Channel: https://www.youtube.com/c/MichaelZenker Weekly Blog: https://mikezenker.blog/     Still Growing In Grace YouTube Playlist:  https://youtube.com/playlist?list=PLKfv-9uArQHIzcebDIyS8F3nj2MF_FV-H FACEBOOK page: https://www.facebook.com/growingingraceministriescanada   Web: Growing In Grace www.growingingrace.ca Spotify:   https://open.spotify.com/show/6AvFWO7epyVeIuNf5WHFRD   Guest Info And Links Richard Murray: https://thegoodnessofgod.com/ Parking Lot Theology with Richard Murray: https://www.youtube.com/playlist?list=PLKfv-9uArQHKCXZQPsLeEVYe-bt4YN5lj Bill Thrasher: https://www.facebook.com/groups/444411502587439 Fred Young: https://eschurch.com/ Randy Elstrott: https://www.randyelstrott.com/ Mike Zenker: www.hopefellowshipycc.com

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Welcome back! This week the ladies look back at Nickelodeon in the late 1990's and early 2000's as they review the documentary "Quiet on the Set". This 5 episode docu-series on Max details allegations of abuse and toxic behavior behind the scenes on some of those hit Nickelodeon shows, which were run by Dan Schneider. One of the more newsworthy revelations deals with "Drake & Josh" co-star Drake Bell experiencing sexual  abuse from a voice coach named Brian Peck. Listen in as Moni and Kat discuss the impact of Nickelodeon on past and present generations, and the price some child stars paid to be a part of that legacy. Trigger warning: Sexual abuse involving minors is discussed in the documentary and episode. *Please be advised this episode is intended for adult audiences and contains adult language and content. We are not professionals and are expressing opinions on the show for entertainment purposes only.Dedication: To our wonderful patrons, thank you!Moni: To any and all victims of abuse of any kind. Kat: Beyonce' (Cowboy Carter) and Bill Burr for being the realist.Notes: About the documentary : https://play.max.com/show/af3591a1-d1e5-411d-8cf0-6bea605eb805Genre: Documentary/True CrimeDirected by Mary Robertson & Emma Schwartz Country of origin: United States Original language: English, No. of episodes 5. Episode 5 previews April 7th, 2024. https://variety.com/2024/tv/news/quiet-on-set-episode-5-drake-bell-breaking-the-silence-1235952489/Upcoing F.A.B. Events:Middle ground Comedy Fest April 27th at 3pm EST: Live show https://middlegroundcomedy.com/tickets/Pop Con at the convention center Sunday April 28th 1pm EST: Live show https://popcon.us/popcon-indy/

21 February 2024 - Joe Oltmann live 12PM EST - Live with Pastor Tom Laipply - Border Crisis - CDC - Parental Rights.  If you'd like to send a message to Congress, it's linked below! Follow us on Social Media: https://libertylinks.io/ConservativeDaily https://libertylinks.io/JoeOltmann https://libertylinks.io/Apollo Message to Congress - BREAKING: Congress Wants a Foreign Standing Army of Illegals! STOP The Courage To Serve Act NOW! - https://conservative-daily.com/immigration/breaking-congress-wants-a-foreign-standing-army-of-illegals-stop-the-courage-to-serve-act-now

https://linktr.ee/pbnlinks

Silence, calm and peace can sometimes be hard to find during the holidays. Especially when considering a blended family. Typically stepfamilies consist of many family members, and extended family members. That’s why it’s extremely hard to organize and plan. In addition, each family member has an expectation, a vision, of how the holidays should play out. Wednesday on Mornings with Eric and Brigitte, author Laura Petherbridge joins us to help us navigate through the holiday season and gives us an opportunity to participate in: A Stepfamily Christmas: Why It's Different on Wednesday, December 6, at 7:30 p.m. EST LIVE or Recording, free of charge. Register Here for A Stepfamily Christmas: Why It's Different - Free EventSee omnystudio.com/listener for privacy information.

DJ & Toppie discuss the trivia behind the 1977 Comedy, Mystery, Thriller "High Anxiety" starring Mel Brooks and Madeline Kahn (just to name a few!) Also directed by Mel Brooks. Join us again Fri 11/17 at 9pm EST Live on YouTube Write to DJ & Toppie at matineeminutiae@gmail.com Leave a comment on our page at matineeminutiae.com Follow the show on Twitter. View our our videos on YouTube. Friend DJ on Facebook This podcast is powered by Pinecast.

Spiritual Warfare Prayers Part 2 Oct20 9:00pm EST Emmitt Overton Live Facebook

Demons 

This week on the Bad Taste Video Podcast we were LIVE on Youtube to discuss the 1988 forgotten slasher "Cheerleader Camp" !!!Join us every week at 9:00 P.M. EST Live on our Youtube channel!!https://www.youtube.com/@badtastevideopodcastVisit our website!!https://www.badtastevideo.com ★ Support this podcast on Patreon ★

Should you be tracking your workouts? You can track when, what kind of exercise—reps, weights, etc., but also how you felt before and after (love this tip!) Now just like we chatted about with tracking your food last week, there can be some cons that I want you to be aware of—this is all about being intentional & not letting tracking rule over the actual habit and it become an obsession or dictate how you feel about yourself if you don't track. Tracking is a major habit hack that will lead to success with consistently implementing movement in your life if you use it with intention. So let's habit hack this together and I'll even give you a couple habits loops! Did you hear?!?! The HEALTHY HABIT RESET LIVE is back! I host this live masterclass every quarter to help you pivot your habits as you are headed into a new season. Join us live AUGUST 15, 16, 17 at 12pm EST LIVE each day (replays will be sent out!) So think of this as habit strategy 101 through the lens of atomic habits for women! All of the health advice you get is super overwhelming, and then to actually take action when you barely have time for yourself (or you feel guilty when you do) it's even more overwhelming. I'll bridge the gap for you in between what healthy habits to start and how to implement them through simple habit strategy!  At the end of this 3 day challenge, you'll be able to reset your habits in any season of your life with this formula! Reserve your spot so you get all the details and be the first to know about a special launch and discount for a new item dropping in the shop that week!  *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the HABIT HACK SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

Ever experience mom rage?  That feeling when you have finally hit your limit and you boil over? We've all been there and I know the guilt you feel after is real.  Mom rage usually comes from a place of helplessness and not taking care of ourselves. Today we're going to learn how to identify those triggers, replace with the mom rage with healthier habits and create more proactive emotionally healthy habits in order to not be so reactive. We're going to to do that today with our guest, Elizabeth Andreyevskiy of the Emotionally Healthy Legacy Podcast. About Elizabeth: Elizabeth is a stress coach for Christian moms. She is the host of Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing emotional stability, empowering them to leave an emotionally healthy legacy for their children's lives. Freebie from Elizabeth *** Did you hear?!?! The HEALTHY HABIT RESET LIVE is back! I host this live masterclass every quarter to help you pivot your habits as you are headed into a new season. Join us live AUGUST 15, 16, 17 at 12pm EST LIVE each day (replays will be sent out!) So think of this as habit strategy 101 through the lens of atomic habits for women! All of the health advice you get is super overwhelming, and then to actually take action when you barely have time for yourself (or you feel guilty when you do) it's even more overwhelming. I'll bridge the gap for you in between what healthy habits to start and how to implement them through simple habit strategy!  At the end of this 3 day challenge, you'll be able to reset your habits in any season of your life with this formula! Reserve your spot so you get all the details and be the first to know about a special launch and discount for a new item dropping in the shop that week!  *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the HABIT HACK SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

Should you be tracking your food?  This is a personal decision for most, and habit that can bring a lot of insight and success for your food freedom goals...or it can be very triggering for some too.  Today we'll share the pro's and con's for tracking your food and a couple of habit loops to help you take action either way!  The new digital habit tracker launching August 15th will have a section for food freedom tracking, but it's not just about your macros--we're considering emotional eating, triggers, hunger cues, meal prep time and more food freedom habits! **** Did you hear?!?! The HEALTHY HABIT RESET LIVE is back! I host this live masterclass every quarter to help you pivot your habits as you are headed into a new season. Join us live AUGUST 15, 16, 17 at 12pm EST LIVE each day (replays will be sent out!) So think of this as habit strategy 101 through the lens of atomic habits for women! All of the health advice you get is super overwhelming, and then to actually take action when you barely have time for yourself (or you feel guilty when you do) it's even more overwhelming. I'll bridge the gap for you in between what healthy habits to start and how to implement them through simple habit strategy!  At the end of this 3 day challenge, you'll be able to reset your habits in any season of your life with this formula! Reserve your spot so you get all the details and be the first to know about a special launch and discount for a new item dropping in the shop that week!  *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Take the 21 DAY HABIT ACCOUNTABILITY CHALLENGE! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the HABIT HACK SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

Change is hard.  Change is uncomfortable. Why? Fear, social pressures, overwhelm, emotions and even habits and routines you already have in place. When implementing a new habit, you will (consciously or unconsciously) go through a system--the stages of change or the Transtheoretical Model. Being aware of where you're at in the the stages of change (which are very similar to the Habit Hacking Success Path that I share about in all of our programs) will allow you to pivot your habits for any season of your life with intention and purpose and success! Did you hear?!?! The HEALTHY HABIT RESET LIVE is back! I host this live masterclass every quarter to help you pivot your habits as you are headed into a new season. Join us live AUGUST 15, 16, 17 at 12pm EST LIVE each day (replays will be sent out!) So think of this as habit strategy 101 through the lens of atomic habits for women! All of the health advice you get is super overwhelming, and then to actually take action when you barely have time for yourself (or you feel guilty when you do) it's even more overwhelming. I'll bridge the gap for you in between what healthy habits to start and how to implement them through simple habit strategy!  At the end of this 3 day challenge, you'll be able to reset your habits in any season of your life with this formula! Reserve your spot so you get all the details and be the first to know about a special launch and discount for a new item dropping in the shop that week!  *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Take the 21 DAY HABIT ACCOUNTABILITY CHALLENGE! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the HABIT HACK SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

Habit stacking and habit tracking will ensure that your healthy habits will stick! (SPOILER: this is one of the steps we'll be covering in the HEALTHY HABIT RESET!) Today we're going to talk about the benefits of both, when to know when to stack and how long you should track! We are launching a brand new digital Habit Tracker during the HEALTHY HABIT RESET with a special discount code for all attendees! Did you hear?!?! The HEALTHY HABIT RESET LIVE is back! I host this live masterclass every quarter to help you pivot your habits as you are headed into a new season. Join us live AUGUST 15, 16, 17 at 12pm EST LIVE each day (replays will be sent out!) So think of this as habit strategy 101 through the lens of atomic habits for women! All of the health advice you get is super overwhelming, and then to actually take action when you barely have time for yourself (or you feel guilty when you do) it's even more overwhelming. I'll bridge the gap for you in between what healthy habits to start and how to implement them through simple habit strategy!  At the end of this 3 day challenge, you'll be able to reset your habits in any season of your life with this formula! Reverse your spot so you get all the details and be the first to know about a special launch and discount for a new item droppig in the shop that week!  *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Take the 21 DAY HABIT ACCOUNTABILITY CHALLENGE! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the HABIT HACK SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

How do you define productivity?  Productivity is a feeling and is personal to you.  It's not about doing more, hustle culture and feeling overwhelmed and completely burnt out at the end of the day.  It's about find a flow and rhythm for each season of life that you are in. So let's chat productivity today with Sarah Dalton of the Peace & Productivity Podcast! About Sarah: Sarah Dalton is the founder of Your Simply Big Life, an online community that empowers women to step out of overwhelm and take ownership of their day. Her mission is to help ambitious moms organize their time and optimize their energy so that they can go after their big goals, be present for their family, and thrive in every season of life. Sarah is the host of the Peace and Productivity Podcast and creator of the Peace and Productivity Method that helps moms gain clarity around their priorities, design intentional rhythms, stay focused on what matters, and live in alignment with their core values. Did you hear?!?! The HEALTHY HABIT RESET LIVE is back! I host this live masterclass every quarter to help you pivot your habits as you are headed into a new season. Join us live AUGUST 15, 16, 17 at 12pm EST LIVE each day (replays will be sent out!) So think of this as habit strategy 101 through the lens of atomic habits for women! All of the health advice you get is super overwhelming, and then to actually take action when you barely have time for yourself (or you feel guilty when you do) it's even more overwhelming. I'll bridge the gap for you in between what healthy habits to start and how to implement them through simple habit strategy!  At the end of this 3 day challenge, you'll be able to reset your habits in any season of your life with this formula! Reverse your spot so you get all the details and be the first to know about a special launch and discount for a new item droppig in the shop that week!  *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Take the 21 DAY HABIT ACCOUNTABILITY CHALLENGE! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the HABIT HACK SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com   

Food Freedom is the #1 challenge I hear the most from my community and you are all going to love today's episode because we're going to make food fun and flexible and lose the diet dogma!  If you want to eat healthy, stop restricting, stop emotional eating and still have tacos and margaritas, then this is for you! Our guest Andres Ayesta is going to help us learn a simple way to have flexible nutrition in our lives! THE HEALTHY HABIT RESET LIVE IS BACK! Join us April 11th, 12th and 13th at 12pm EST LIVE each day (or catch the replays!) I do the reset LIVE every quarter with you to help you reset your habits for the season of life that you are in. Learn the 5 STEP HABIT CHANGE METHOD that I only teach in the reset and BONUS...this time there will be a special section on springtime habits (so if you've joined us before, you for sure don't want to miss out on habit hacking your spring time habits!) Make sure to sign up to get the Zoom and Facebook info and access to the replays and worksheet (to help you take action, of course!) So excited to see you there and help you reset your habits and help you THRIVE!  **NEW! I'll be doing a giveaway for someone to win the HEALTHY HABITS ACCELERATOR BUNDLE FOR FREE and extra accountability bonus for after the reset!** 40% OFF PLUS FREE SHIPPING ON YOUR FIRST ORDER OF 24 CANS OF FITAID ENERGY About Andres: Andres Ayesta is a Registered Dietitian, Weight Loss Expert for women & founder of Planos Nutrition. Andres helps busy entrepreneurial & career-driven women with personalized, evidence-based nutrition to become the most confident version of themselves physically & mentally. Andres has been featured in numerous media outlets like CNN, Business Insider, Shape, MyFitnessPal, and more! *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: Connect with Emily: @emilynichols22@transformationshop.co www.emily-nichols.com 

I heard this quote about a month ago and I've been waiting to share it with you. "On the days you could only have 40%, & give 40%…congrats you gave 100%." We've talked about capacity habits before on the show (and we cover capacity habits in each of the ACCELERATORS) but today's habit hack is going to show you how to build more capacity and give yourself grace on those days when you're aren't running at full capacity. THE HEALTHY HABIT RESET LIVE IS BACK! Join us April 11th, 12th and 13th at 12pm EST LIVE each day (or catch the replays!) I do the reset LIVE every quarter with you to help you reset your habits for the season of life that you are in. Learn the 5 STEP HABIT CHANGE METHOD that I only teach in the reset and BONUS...this time there will be a special section on springtime habits (so if you've joined us before, you for sure don't want to miss out on habit hacking your spring time habits!) Make sure to sign up to get the Zoom and Facebook info and access to the replays and worksheet (to help you take action, of course!) So excited to see you there and help you reset your habits and help you THRIVE!  **NEW! I'll be doing a giveaway for someone to win the HEALTHY HABITS ACCELERATOR BUNDLE FOR FREE and extra bonuses for anyone who joins the Habit Hacking Society!** 40% OFF PLUS FREE SHIPPING ON YOUR FIRST ORDER OF 24 CANS OF FITAID ENERGY *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: -Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  Connect with Emily: HABIT HACKING WEEKLY LIVE RECAP: @emilynichols22@transformationshop.co www.emily-nichols.com   

Spring is a time to plant seeds, watch them growth--a time of renewal!  This is also a great time to evaluate your healthy habits and and renew your body and mind (of course with a focus on those fundamental needs!) Today we're chatting about 5 habits to focus on during the springtime season (and we'll habit hack this even more together in the Healthy Habit Reset LIVE!) THE HEALTHY HABIT RESET LIVE IS BACK! Join us April 11th, 12th and 13th at 12pm EST LIVE each day (or catch the replays!) I do the reset LIVE every quarter with you to help you reset your habits for the season of life that you are in. Learn the 5 STEP HABIT CHANGE METHOD that I only teach in the reset and BONUS...this time there will be a special section on springtime habits (so if you've joined us before, you for sure don't want to miss out on habit hacking your spring time habits!) Make sure to sign up to get the Zoom and Facebook info and access to the replays and worksheet (to help you take action, of course!) So excited to see you there and help you reset your habits and help you THRIVE!  **NEW! I'll be doing a giveaway for someone to win the HEALTHY HABITS ACCELERATOR BUNDLE FOR FREE and extra bonuses for anyone who joins the Habit Hacking Society!** 40% OFF PLUS FREE SHIPPING ON YOUR FIRST ORDER OF 24 CANS OF FITAID ENERGY *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: -Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  Connect with Emily: HABIT HACKING WEEKLY LIVE RECAP: @emilynichols22@transformationshop.co www.emily-nichols.com   

Have you ever felt so unmotivated to workout, or maybe you've been really going hard with your workouts and find yourself totally burnt out? (SAME!) There are two areas we need to focus on in order to fuel our workouts, and recover our workouts if we are feeling this way (we've all be there!) Listen in as we habit habit these two areas so you can keep up with the type of movement you need for your season of life. THE HEALTHY HABIT RESET LIVE IS BACK! Join us April 11th, 12th and 13th at 12pm EST LIVE each day (or catch the replays!) I do the reset LIVE every quarter with you to helop you reset your habits for the season of life that you are in. Learn the 5 STEP HABIT CHANGE METHOD that I only teach in the reset and BONUS...this time there will be a special section on springtime habits (so if you've joined us before, you for sure don't want to miss out on habit hacking your spring time habits!) Make sure to sign up to get the Zoom and Facebook info and access to the replays and worksheet (to help you take action, of course!) JSo excited to see you there and help you reset your habits and help you THRIVE!  40% OFF PLUS FREE SHIPPING ON YOUR FIRST ORDER OF 24 CANS OF FITAID ENERGY **** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools! -Grab an ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: -Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  Connect with Emily: HABIT HACKING WEEKLY LIVE RECAP: @emilynichols22@transformationshop.co www.emily-nichols.com   

The Kevin Durant era has begun and no one has benefitted more than Devin Booker! Booker won Player of the Week, had a historic first half performance, AND Suns fans got to watch the Suns beat the Mavericks in a rivalry cementing classic. A good week was had by all... except for Kevin Durant's ankle, but we'll talk about that later. You can be a part of the show every Saturday at 10am CST/ 11am EST LIVE on YouTube (youtube.com/@TheValleyPHX) Make sure to subscribe on all podcast platforms, and feel free to check us out on Twitter: @TheValleyPHX Spotify: https://spoti.fi/3GEWt61 Apple Podcasts: https://apple.co/3CdcWf4 Into the Valley: A Phoenix Suns Podcast (Hosted by Philip Russell, Ryan Shutt, and Ethan Shutt) Learn more about your ad choices. Visit podcastchoices.com/adchoices

After months of talking about the "what ifs", we finally get to talk about Kevin Durant, the Phoenix Suns. We'll cover all things since the All-Star break, but we'll mainly talk about the new-look Suns and what we can expect moving forward! You can be a part of the show every Saturday at 10am CST/ 11am EST LIVE on YouTube (https://www.youtube.com/@TheValleyPHX). Make sure to subscribe on all podcast platforms, and feel free to check us out on Twitter: @TheValleyPHX Spotify: https://spoti.fi/3GEWt61 Apple Podcasts: https://apple.co/3CdcWf4 Into the Valley: A Phoenix Suns Podcast (Hosted by Philip Russell, Ryan Shutt, and Ethan Shutt) Learn more about your ad choices. Visit podcastchoices.com/adchoices

African Presence in America 51,000 years ago, Great African Empires Europeans tried to claim as their own; The Black Madonna & Child was worshiped in Europe, Who were the Moors, Freemasonry, (Class Preview) Next Class is Sat. 12pm EST, 2-25-23 with Michael Imhotep founder of The African History Network REGISTER NOW: Class #2 ‘Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave Trade, Sat. 2-25-23, 2pm EST (LIVE 12 Week Online Course) with Michael Imhotep host of The African History Network Show. Discounted Registration $80; ALL LIVE SESSIONS WILL BE RECORDED SO YOU CAN WATCH AT ANY TIME! WATCH CONTENT ON DEMAND! REGISTER HERE: https://theahn.learnworlds.com/course/ancient-kemet-moors-maafa-transatlantic-slave-trade-winter-2023 or https://theafricanhistorynetwork.com/   FREE LECTURE REGISTER NOW:  Sat. 2-25-23, 12pm EST: ‘Black Resistance Movements in The Fight for Freedom: From 1630 B.C. in Antiquity - 2023 C.E.' - Michael Imhotep https://www.crowdcast.io/e/black-resistance-5 or https://theafricanhistorynetwork.com/

‘Black Resistance Movements in The Fight for Freedom: From 1630 B.C. in Antiquity - 2023 C.E. Attacks on Voting Rights & Teaching African American History' with Michael Imhotep - Sat. 12pm EST 2-18-23 (PREVIEW) REGISTER & WATCH NOW: If you missed the FREE LECTURE, Sat. Feb. 18th, 2023, 12pm - 1:30pm EST ‘Black Resistance Movements in The Fight for Freedom: From 1630 B.C. in Antiquity - 2023 C.E. Attacks on Voting Rights & Teaching African American History' Black History Month Lecture by Historian, Michael Imhotep host of The African History Network Show' and founder of The African History Network. REGISTER HERE: https://www.crowdcast.io/e/black-resistance-3 or https://theafricanhistorynetwork.com/ This presentation will look at a history of Resistance movements from African people over thousands of years. We'll also look at the origins of Black History Month and Dr. Carter G. Woodson. We'll do an Introduction to a new 12 Week Online History Course taught by Michael Imhotep called 'Ancient Kemet (Egypt), The Moors and The Maafa: Understanding The Trans-Atlantic Trade'.    REGISTER NOW: Class #2 ‘Ancient Kemet (Egypt), The Moors & The Maafa: Understanding The Trans-Atlantic Slave Trade, Sat. 2-18-23, 2pm EST (LIVE 12 Week Online Course) with Michael Imhotep host of The African History Network Show. Discounted Registration $80; ALL LIVE SESSIONS WILL BE RECORDED SO YOU CAN WATCH AT ANY TIME! WATCH CONTENT ON DEMAND! REGISTER HERE: https://theahn.learnworlds.com/course/ancient-kemet-moors-maafa-transatlantic-slave-trade-winter-2023  

6pm EST - Live with ToreSays: Twitter Hearings, Turkey, and Traitors https://conservative-daily.com/ https://rumble.com/user/ConservativeDaily https://toresays.com/ https://rumble.com/c/ToreSays Follow us on Twitter: https://twitter.com/DailyDoseOfSane https://twitter.com/realjoeoltmann https://twitter.com/ApolloWatching https://twitter.com/idontexistTore Truth Social: https://truthsocial.com/@conservativedaily https://truthsocial.com/@joeoltmann https://truthsocial.com/@ApolloIsWatching https://truthsocial.com/@maras Telegram: https://t.me/ConservativeDaily https://t.me/joeoltmann https://t.me/Apolloiswatching https://t.me/toresaysPlus