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What is Gestalt therapy and why is it important? How can you increase your self-awareness and begin to understand how you perceive experiences?MEET Melissa Bennett-HeinzMelissa Bennett-Heinz is a graduate of Columbia University School of Social Work and is a practicing Gestalt Psychotherapist in private practice in NY, NC, TX, and WA. She brings her background as a classically trained musician and the creative therapy of Gestalt together in her authentic and relational approach. Gestalt Therapy goes beyond looking at the cognitive, linear perspectives of the person with its focus on process rather than content, paying particular attention to your body, an experiential awareness of how and what you do allows for new choices to emerge spontaneously. Melissa is most interested in the power of the co-created experience to promote self-actualization in the ongoing process of becoming who we are.”Find out more at Melissa Bennett-Heinz and connect with Melissa on LinkedInIN THIS PODCAST:What is Gestalt Therapy? 4:36Common Gestalt techniques 17:50What Is Gestalt Therapy?What is the origin of Gestalt therapy?Understanding patterns in Gestalt How is Gestalt different from the psychodynamic theory?The importance of the client and therapist relationship when approaching Gestalt therapy.Common Gestalt TechniquesWhat is the empty chair technique?What are the main goals of Gestalt therapy?Seeing the different outcomes of Gestalt therapyWhat is the Highlighting technique in Gestalt?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.Resources Mentioned And Useful Links:Find out more at Melissa Bennett-Heinz and connect with Melissa on LinkedIn

Gender inequality can lead to women and girl's having lower income and educational attainment and decreased autonomy and political power. Bridget Kelly, Director of Research for Sexual and Reproductive Health and Rights at the Population Institute, sits down to talk with us about the report Connecting the Dots: Sexual and Reproductive Health and Rights as Prerequisites for Global Gender Equality and Empowerment and how the empowerment and advancement of the rights of women and girls is explicitly tied to sexual and reproductive health and rights.According to Fòs Feminista, sexual and reproductive health and rights (SRHR) refers to comprehensive family planning and contraceptive services (including emergency contraception, maternal health, prevention and treatment of infertility, safe abortion and post-abortion care, prevention, care, and treatment, of STIs, HIV, and AIDS (and reproductive health cancers and infections) and the prevention and treatment of gender-based violence (including the elimination of harmful practices like female genital mutilation and cutting and child, early, and forced marriage). All of these elements must be met in order for comprehensive sexual and reproductive healthcare to be fully realized and for gender equality to be advanced worldwide.The empowerment and advancement of rights of women and girls is an agreed upon global sustainable development goal, and, as the largest funder and implementer of worldwide global health assistance the U.S. plays an incredibly important role in advancing these outcomes. Still, U.S. policymakers often fail to recognize that this goal is impacted by the accessibility of comprehensive SRHR. U.S. support for various components of the SRHR agenda flows through multiple budget and appropriation channels, making it difficult to pinpoint the exact current expenditure for SRHR. But, examining funding levels for the current family planning and reproductive health (FP/RH) funding program shows that there should be a commitment of $1.74 billion to international family planning and reproductive health programming, including $116 million to the United Nations Population Fund (UNFPA).FP/RH programming, for the last 13 years, has been flat funded at $608 million. The Biden administration's budget request, released in mid-March of 2023, shows an increase to roughly $657.5 million. While the current administration recognizes the need for FP/RH funding, it isn't enough to meet the need. Unfortunately, there was not a request to pull back the Helms amendment, which dictates that U.S. government foreign assistance funds cannot be used for “the performance of abortion as a method of family planning.”  LinksConnecting the Dots: Sexual and Reproductive Health and Rights as Prerequisites for Global Gender Equality and EmpowermentSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

At some point, everyone suffers from a degree of imposter syndrome, where despite success you've achieved in certain areas of your life, you still feel like a phony or not qualified enough. You become the thing holding yourself back from taking action, but it doesn't need to be this way. In this episode I'm talking about the biggest culprit of imposter syndrome and how to overcome it and it's probably easier than you think. --Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

We unpack and analyze (maybe too much) a series of infamous sideshow attractions,  the back stories that made them SOOO convincing, different iterations and of course... the secrets behind the illusions.  Definitely check our IG for the visuals on this one!Support the show+Follow Us on IG @circus.stories+Email us: circusstoriespodcast@gmail.comRate, Review and Subscribe where ever you Listen!Thanks for Listening + Check those Boilers !!

What is the meaning of self-compassion? How can we teach self-compassion to our clients and be more compassionate to ourselves?MEET Dr. Jessica RabonDr. Jessica Rabon is a licensed psychologist specializing in pediatric psychology whose clinical interests include chronic illness, depression, anxiety, eating disorders, and LGBTQ+ health. She has published a number of peer-reviewed research papers and a book on topics such as suicide, depression, anxiety, self-compassion, gratitude, and forgiveness. Dr. Jess creates mental health content on social media, hosts a podcast, Psych Talk, and co-hosts another podcast, Welcome to Group Therapy, with the goal of making mental health more accessible and relatable, and destigmatizing mental health.Find out more at Psych Talk Podcast and connect with Jessica on TikTok and InstagramIN THIS PODCAST:What is self-compassion? 4:34What are the benefits of having more self-compassion 10:31Techniques for teaching self-compassion 19:00What Is Self-Compassion?Remembering to be kind to yourself and othersUnderstanding why we are more critical of ourselves than othersWhat is the impact of self-negativity?Escaping a self-critical and negative cycleWhat Are The Benefits Of Having More Self-Compassions?Research and study statistics of having more self-compassionWhat are examples of self-compassion?A look a Kristin Neff's model of self-compassionLearning to be aware of when we are being negative toward ourselves and correcting the behavior at the momentTechniques For Overcoming Self-NegativityFinding self-compassion techniques that connect to who you areCombining holistic strategies for self-careLearning the skill of asking yourself what you need at the momentRecognizing how our bodies ask for more self-compassionConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.Resources Mentioned And Useful Links:Find out more at

The New Jersey Devils take on the Tampa Bay Lightning tonight at the Rock. It will be the first of three games in the next six days.Hosted By Shorts Guy and Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

After Ryan Graves' goal was called back, Tampa Bay Lightning scored four unanswered goals to beat the New Jersey Devils 4-1.Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

After beating the Carolina Hurricanes, New Jersey Devils will face Tampa Bay Lightning three times and the Florida Panthers in the next six days.Hosted By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

We are unable to live optimally when operating from a place of frustration or stress. These things can alter everything from the decisions you make, how you feel, how your day goes, how you treat other people. All the things that make up the trajectory and quality of your life. In this episode I'm giving you seven ways to calm down and reduce stress immediately. Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

The Devils are in first place after shutting out the Carolina Hurricanes 3-0!Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

New Jersey Devils take on the Montreal Canadiens tonight at the Bell Centre in Montreal.Hosted By Sam Woo and Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

In this episode of the Rebirth of You Podcast you'll discover:What is the Final Frontier for usHow our internal environment shapes the outer environment we experienceWhy a focus on the external keeps us stuckHow to make the shiftEmail me if you have a question or ideas for the podcast at coaching@duaneleckey.comRate, Review & Follow on Apple PodcastsThank you for listening,DuaneBe sure to follow me:Book a free consult at www.duaneleckey.com/consultWebsite: www.duaneleckey.comInstagram @duaneleckeycoachingFacebook @duaneleckeycoaching

New Jersey Devils beat the Montreal Canadiens 3-1 while the Carolina Hurricanes lost 4-0 as New Jersey inches closer to the top of the Metropolitan Division.Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

The battle for the Metropolitan Division! New Jersey Devils take on the Carolina Hurricanes tonight at the Rock.Hosted By Sam Woo and Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

The New Jersey Devils play the Montreal Canadiens and Carolina Hurricanes this weekend. How will the Devils do?Hosted By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Are you willing to shake up the way you think, work, and lead? The relentless pace of business today is taking a serious toll on all of us. We might strive to be purpose-driven, impactful, and innovative, but we are often hijacked by never-ending to-do lists and constant crisis management. So, what is the solution? Unfortunately, it's not as simple as throwing out the old rules and learning new ones. It's about developing the insights to know when to follow conventional leadership wisdom and when to defy it. Today's gal pal, Sara Canaday, is here to share some of those insights.Sara Canaday is an author, keynote speaker, and executive coach. Her book, Leadership Unchained: Defy Conventional Wisdom for Breakthrough Performance, really got my attention. She says that traditional wisdom that molded leadership for years is losing its effectiveness in our chaotic, digitally overwhelmed world. In some cases, those principles may even be impeding your progress!In this episode, we talk about:The issue with a bias for actionHow to create a stop-doing listHow to evolve into a modern leaderNavigating the brave new world of communication in leadershipHere's a glance:[3:58] Sara's nail color persona is a Solid Sister and her go-to is Bubble Bath.[7:10] In her book, Leadership Unchained, Sara explores the traditional success principles, such as a bias for action, that bog leaders down.[14:47] The modern leader knows when to defy conventional wisdom and knows when to use it.[17:43] Sara shares strategies to flip traditional success principles into modern leadership principles and Mary shares her quiz results.[24:00] Sara offers a counter-intuitive strategy to create the time necessary to take a long strategic pause.[31:52] An additional suggestion for traditional leaders who want to evolve into modern leaders, is to resist the temptation to overly rely on your own expertise.[37:55] What strategies do leaders find challenging and what is the risk to leaders if they don't evolve?[45:50] Sara's nail color to inspire people to be modern leaders is ‘Good Enough Garnet'.[48:00] In the Flip to Chip segment, Mary highlights what Sara said about flipping one of the most common leadership strategies of having a Bias for Action.Shareables:“We need to look for those unusual connections ... and we can't begin to do it if we are constantly in a bias for action.” — Sara Canaday on @livelikeyournailcolor“Start making a stop-doing list, instead of a to-do list.” — Sara Canaday on @livelikeyournailcolor“The more stressful things are, the more inclined we are to hold and cling tight to what we have always done.” — Sara Canaday on @livelikeyournailcolorDiscover more about Dr. Sherri: saracanaday.comLeadership Unchained book (https://saracanaday.com/leadership-unchained-buy-the-book-today/ )The Modern Leader Index Assessment (https://saracanaday.com/the-modern-leader-index/ )LinkedIn @SaraCanadayFor more inspiration and fun: Take the quiz and discover your nail color persona: mynailcolorpersona.comRate, Review, & Follow on Apple Podcasts —“Mary and the Live Like Your Nail Color podcast is inspiring and fun!”

Special Guest: Bryan Murphy of The Sporting NewsHosted By Sam Woo and Nick Villanohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

What is Havening? Can alternative healing modalities decrease anxiety and trauma response?MEET Kristin KrippaKristin has been a Licensed Psychological Associate for 31 years. She is intensively trained in Sandtray therapy and is one of 8 clinicians in the world providing the ICST certification training.She is a certified Havening Practitioner and trained in animal-assisted play therapy, and is intensively trained in play therapy.Find out more at Krippa Family Psychological & Wellness Services and connect with Kristin on Instagram, Twitter, and FacebookSandtray TrainingIN THIS PODCAST:What is Havening? 2:46The importance of being trauma-informed when using any kind of touch therapy in your practice 8:31What are the risks of havening? 13:10What Is Havening?Using havening for self-care as a therapistCan havening be used successfully used with teenagersThe benefits of havening with both teens and parentsThe importance of permission in touch therapyThe Importance Of Being Trauma-Informed When Using Any Kind Of Touch Therapy In Your PracticeFinding havening alternatives for patients with traumaUnderstanding informed consent with haveningTechnique vs. treatment in therapyUnderstanding your client's needs before using the havening techniqueWhat Are The Risks Of Havening?Knowing your client's trauma history before haveningBecoming a certified havening practitionerWhat is going on in the body when applying a havening technique?A havening walk-throughConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.Resources Mentioned And Useful Links:Find out more at Krippa Family Psychological & Wellness Services and connect with Kristin on

New Jersey Devils lose to the Toronto Maple Leafs 4-3.Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Medication abortion is safer than Tylenol, and it's certainly safer than carrying a pregnancy to term. So why is there a case out of Texas that claims medication abortion is dangerous and must be banned? Jessica Mason Pieklo, Senior Vice President and Executive Editor at Rewire News Group and Co-Host of the Boom! Lawyered podcast, sits down to talk with us about the frivolous framework of this case and how it threatens nationwide access to abortion pills. The Alliance for Hippocratic Medicine v. The FDA is out of the northern district of Texas, where anti-abortion advocates are arguing that, 20 years after the fact that the Food and Drug Administration has ruled on the safety and efficacy of mifepristone (one of two drugs used in a medication abortion), the drug is in fact dangerous and must be pulled from the market. This case sits in front of Judge Matthew Kacsmaryk, a Trump-appointed judge who has a vast history of anti-LGBTQ+, anti-reproductive health and rights rulings, including blocking contraception access for Texas teens under the Title X program on the grounds of parental religious objection.  This case has the potential to reach into abortion-protective states by prohibiting the FDA from keeping the drug on the market, meaning your location in California, Washington, New York, or other like-minded states will not protect you from this direct attack on medication abortion. The introduction and legitimization of this case creates confusion about the status of abortion access in one's state, leading many to not feel that they can access care. There is also a likelihood that the FDA can ignore this ruling and be within their rights to do so; the FDA's enforcement power is discretionary and has the power itself to approve and remove drugs from the market—a power that federal courts do not hold. Anti-abortion advocacy groups are also attempting to block abortion providers (using intentionally vague language) like Plan C, Aid Access, and Choix, from providing abortion or even education about or advocating for abortion. LinksJessica Mason Pieklo on TwitterRewire News Group on TwitterRewire News Group on FacebookFDA Just Made it Easier to Access Medication Abortion PodcastThe Texas judge who could take down the abortion pillBoom! Lawyered: Big Pharma Could Save One of the Abortion Pills (Yikes!) Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

The debut of Timo Meier at the Prudential Center as the New Jersey Devils will take on the Toronto Maple Leafs.Hosted By Vinnie Parise and Shorts Guyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

As our own Kick Keyser puts it, "if you're afraid of the dark, this movie sucks." We're starting a haunted house run with this gem from 1963, Robert Wise's "The Haunting".Look at us on InstagramFollow us on TwitterHit us up with comments and suggestions at horrorcurious@gmail.comRate! Review! Recommend!

On this week's episode I'm opening up about struggling with postpartum depression after my second baby. Many women struggle from baby blues or postpartum depression but the topic yet remains somewhat taboo. I share in depth about what things felt like after having my second baby and the hurtful thoughts I had about myself during this fragile time in hopes that it makes even one other woman out there struggling with postpartum depression feel not so alone. Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

New Jersey Devils captain Nico Hischier scored the game winning goal in overtime to beat the Arizona Coyotes 5-4 at Mullett Arena.Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

It's Timo Time! New Jersey Devils will take on the Arizona Coyotes at Mullett Arena.Hosted By Shorts Guy and Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Have you noticed the New Jersey Devils lineup with Timo Meier and Curtis Lazar? There is depth and who does Lindy Ruff play?Hosted By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

New Jersey Devils lose in a shootout to the Vegas Golden Knights by the score of 4-3.Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

New Jersey Devils take on the Vegas Golden Knights tonight in Las Vegas.Hosted By Shorts Guy and Vinnie Parisehttps://pucksandpitchforks.com https://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

New Jersey Devils have traded for Curtis Lazar of the Vancouver Canucks.Hosted By Sam Woo and Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Have you ever thought “I should be doing more”, “What if something bad happens?” or “I wonder what they will think of me?” These are thoughts of worry, regret, and comparison. And they set us up for feelings of anxiety and depression. But what if you could change your thoughts so you could change the way you feel? Today's gal pal, Dr. Sherri Yoder, says you can do just that and she's here to share how.Dr. Sherri has been a Clinical Psychologist for years but left that post to serve as Founder and Executive Director of Thriving Thoughts Global, a non-profit organization that's looking at changing up the whole conversation around mental health so we can all thrive in this demanding, sometimes crazy world!In this episode, we talk about:The difference between mental health and mental illnessWhere motivation comes fromTips for being more honest with yourselfWhy every thought deserves a second thoughtHere's a glance:[4:03] Dr. Sherri's nail color persona is 100% Naked Nelly.[6:55] The difference between mental health and mental illness and why most media outlets get it wrong.[13:00] Dr. Sherri shares the personal mental health journey that led to her writing Breakup Breakthroughs.[23:43] Dr. Sherri does a deep dive into the first principle of the 7 Pillars of Thriving.[37:01] ‘Give every thought a second one' is another poignant principle of the 7 Pillars of Thriving. [45:51] Thriving Thoughts Global is Dr. Sherri's non-profit that creates mini-projects that help strengthen mental health. [48:30] My Agency is the name of Dr. Sherri's perfect nail color. [51:08] In the Flip the Chip segment, Mary highlights two of the 7 Pillars of Thriving that Dr. Sherri created.Shareables:“Motivation isn't going to fall on us. We need to create it through action.” — Dr. Sherri Yoder on @livelikeyournailcolor“Thriving is growth and growth when done properly, is painful.” — Dr. Sherri Yoder on @livelikeyournailcolor“I looked at my toes and what did I see? I saw chipped toenail polish and I said the next right thing is to polish my toenails and that is what I did.” — Dr. Sherri Yoder on @livelikeyournailcolor“Don't leave you up to anyone else.” — Dr. Sherri Yoder on @livelikeyournailcolorDiscover more about Dr. Sherri: thrivingthoughtsglobal.orgInstagram @Dr.SherriSpeaks (search for #ThisIsMentalHealth)Facebook @Dr.SherriYoderCheck out #ThisIsMentalHealth on socialMan's Search for Meaning by Victor FranklFor more inspiration and fun: Take the quiz and discover your nail color persona: mynailcolorpersona.comRate, Review, & Follow on Apple Podcasts —“Mary and the Live Like Your Nail Color podcast is inspiring and fun!”

New Jersey Devils need beef! Where is the beef?Hosted By Sam Woo https://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Dawson Mercer continues his hot scoring and helps lead the New Jersey Devils over the Colorado Avalanche 7-5.Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

New Jersey Devils take on the Colorado Avalanche tonight in Denver.Hosted By Sam Woo and Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Special Guest: James Nichols (The Fourth Period)Hosted By Sam Woo and James Nicholshttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

What is Breathwork? Can integrating breathwork into your daily practice help manage stress? MEET Dominiece CliftonDominiece Clifton is on a mission to guide others to rewrite their stories by releasing and reconnecting to remember their most authentic self. She is a registered yoga instructor and certified trauma-informed breathwork and meditation facilitator. Her spiritual transformation began after struggling for many years and finally releasing her own trauma which originated in her childhood. She entered the wellness industry as a Nutrition & Wellness Coach, wanting to guide others to heal stored stress and trauma that manifested physically in their bodies. Today, Dominiece is the Founder of Move And Still, Nourish Wellness Collective (coming 2023), and the host of the School of Healing podcast. She promotes emotional well-being for the mind, body, and soul and uses body-centered approaches to healing including yoga, meditation, and breathwork.Find out more at Move & Still and connect with Dominiece on Instagram, LinkedIn, and FacebookFREE 10-Minute Breathwork DownloadIN THIS PODCAST:Integrating movement & stillness into your daily practice 5:02How to begin breathwork 15:09What are the benefits of breathwork? 20:44Integrating Movement & Stillness Into Your Daily PracticeUsing meditation and breathwork as a form of stillnessThe importance of setting an intention when performing breathworkRecognizing signals from our body that we need to practice stillness and breathworkReleasing trauma with breathwork and introducing yourself and clients to breathworkHow To Begin BreathworkThe importance of holding space for your bodyIntegrative vs. meditative breathwork Finding pockets of time to practice breathworkThe benefits of breathwork for transitioning throughout your dayWhat Are The Benefits Of Breathwork?Using breathwork to release stress Learning to recognize emotions with breathworkBreathwork and intuitionWho can benefit from breathwork?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn,

Special Guest: Bruce Zeman (Vox Media AM/FM)Hosted By Sam Woo and Bruce Zemanhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

It's one thing to have a positive mindset but it's another to approach every bad feeling or situation with an "only good vibes" attitude. In this episode we go over how to identify when you or others are being toxically positive and how to change the things you say in the face of trauma. While offering optimistic or sunny words is well intended when someone is going through something hard, toxic positivity actually shuts their feelings down, makes them feel invalidated and judged. Listen to learn what to say in these difficult times.  RitualFill in key nutritional gaps with Ritual's Essential for Women 18+ multivitamin and support your foundational health. Get 10% your first three months at ritual.com/mindsetmile--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Timo Meier will soon be a New Jersey Devil. Who will the Devils have to give up to the San Jose Sharks?Hosted By Sam Woo, Shorts Guy, Beer Baron, and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Multiple Reports: Timi Meier will soon be a Devil.Hosted By Sam Woohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

New Jersey Devils harpoon the Philadelphia Flyers 7-0.Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Happy Devils Saturday! We are celebrating our a half a million downloads by having a Half A Million party at American Whiskey! Enjoy the live look before Game Day Live with Sam Woo and Vinnie Parise.Special Guests: Arlette and D.J. ChelliHosted By Sam Woo, Beer Baron, Shorts Guy, Nick Villano, Scotty, and Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Dawson Mercer scored the game winner in overtime to beat the Los Angeles Kings 4-3. Mercer had two goals and Tomas Tatar and Nico Hischier each had one apiece.Hosted By Sam Woo and Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

New Jersey Devils take on the Los Angeles Kings tonight at the Rock.Hosted By Sam Woo and Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Special Guests: Corey Masisak (The Athletic) and Curtis Pashelka (The Mercury News)Hosted By Sam Woo and Nick Villanohttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

New Jersey Devils take on the Montreal Canadiens tonight at the Rock.Hosted By Vinnie Parisehttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Montreal Canadiens stun the New Jersey Devils tonight at the Rock by winning 5-2.Hosted By Scottyhttps://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHL

Less than two months into 2023, 325 bills aimed at the health and rights of transgender folks have been introduced in state legislatures around the country— more bills than the last four legislative years put together. Erin Reed, a queer legislative researcher and activist covering transgender legislation and life around the world, gives us an update on transgender health and rights in America, including what attacks to look out for and actions to take to protect bodily autonomy and human rights.  Bans on healthcare for trans youth, drag show bans, systemic abuse in schools, bathroom bills: these are just some of the vicious measures that have impacted the daily health and life of transgender and gender non-conforming Americans. 1/3 of bills introduced this year—97 bills—are designed to limit or ban gender-affirming care for trans youth. Often misrepresented as an interference to serious surgeries for minors, these laws end up restricting life-saving care, such as puberty blockers and hormone replacement therapy (HRT). Arkansas, Alabama, Utah, and South Dakota have passed healthcare bans, with many moving through other state legislatures. 20 states have passed bans on transgender youth competing in sports, with 40 similar bills introduced just this year. And, despite anti-rights legislators claiming that their bills introduced to ban drag shows are meant to “protect children”, bills attacking drag shows ultimately stifle “male and female impersonators” or the performance, monologue, or dance of people dressed in clothing opposite to their assigned gender at birth.It's important to remember that many of the same tactics used in these attacks can be found in attacks to reproductive health and rights. Both the health and rights of trans folks and reproductive health and rights are issues rooted in bodily autonomy that often intersect with each other. The sliver of good news? Even in the harshest state where these bills are being proposed, Democrats are holding the line in protection. Progressive states are continuing to increase support of the transgender community in response to anti-trans legislation around the country. In addition, sports ban bills seem to be losing traction.LinksErin Reed on TwitterErin Reed on SubstackThe Anti-Trans State Of The States by Erin ReedAAP Policy Statement Urges Support and Care of Transgender and Gender-Diverse Children and AdolescentsSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Just when you thought, "hey, I wonder if you can just mail order cyanide? And is that how you make cyanide bullets? Also, is cyanide bullets a thing?"... That was a very specific thought, but we likely touch on it when we talk through the sequel to the big one... We're talking about "Jaws 2".Look at us on InstagramFollow us on TwitterHit us up with comments and suggestions at horrorcurious@gmail.comRate! Review! Recommend!

From being on the high school swim team and in great shape to being over 300 pounds by the time she was 30, destination wedding photographer Jess Fairchild shares her story of finding fitness later in life while loving her body and who she was every step of the way. Jess shares what it really means to be body positive and how having a long road of weight loss ahead of her never stopped her from just starting - a hurdle that stops many from ever getting started. In the journey of surpassing her goal of losing 100+ pounds and getting skin removal surgery, she also discovered physical strength she never knew she had and how fitness and a positive mindset has transformed every other aspect of her life. BetterhelpThis episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/mindsetmile for 10% off your first month of therapy.Cozy EarthGet 35% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.UpspaceUpspace is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

In this episode we get real- we find out the most opposite thing about each other, talk about what compells us to be or not to be busy, and in the Wheel World we really get into the meat of it on the covert pad controversy. Want to be a sponsor for our podcast? Ask for info at skatedatepodcast@gmail.comRate us five stars! https://apple.co/3FHy8K8BE A PATRON OF OUR WEDDING AND HELP US MAKE IT THE WEDDING OF THE CENTURY: https://www.amazon.com/hz/wishlist/ls/1X59Q6DWOXE0 SUBSCRIBE TO OUR CHANNEL! @Skate Date Podcast FOLLOW US ON INSTAGRAM @SkateDatePod https://www.instagram.com/skatedatepod/ Skate Date Merch: https://etsy.me/3DGVEFrWE ARE ON:SPOTIFY! https://spoti.fi/2YSJ07fAPPLE PODCASTS! https://apple.co/3oXui9NGOOGLE PODCASTS: https://bit.ly/3FRPXGDAMAZON MUSIC: https://amzn.to/3mMVDcaIHEARTRADIO: https://ihr.fm/3iWJnELSTITCHER: https://bit.ly/3FHPOoLSUPPORT REBEL YOUTUBE: youtube.com/queergirlstraightskates SHOP: www.cheerstothequeers.comSUPPORT SHOVE: INSTAGRAM: https://www.instagram.com/fat_girl_has_moxi/