Overcoming Proximal Hamstring Tendinopathy

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Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life. This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need. Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!

Brodie Sharpe


    • Jun 2, 2026 LATEST EPISODE
    • every other week NEW EPISODES
    • 39m AVG DURATION
    • 178 EPISODES


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    Latest episodes from Overcoming Proximal Hamstring Tendinopathy

    Covering the Latest PHT Research Papers

    Play Episode Listen Later Jun 2, 2026 43:24


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    The Science of Stem Cells & Tendon Healing with Chukwuweike Gwam MD

    Play Episode Listen Later May 19, 2026 46:12


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    Collagen Supplements: Optimal Dosage, Timing, & Implementation for Tendon Health

    Play Episode Listen Later May 5, 2026 44:09


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    The Hidden Psychological Factors Behind Persistent Tendon Pain with Jack Mest

    Play Episode Listen Later Apr 21, 2026 35:40


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    What To Do Before & After Surgery with Dr. Alex Hardy

    Play Episode Listen Later Mar 24, 2026 46:26


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    Q&A: My Best Two Exercises, Will Pain Ever Go, Troubleshooting Running Pain, Home Rehab From Scratch

    Play Episode Listen Later Mar 10, 2026 44:50


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    Q&A: Deadlift Advice, Pain Remedies, Balancing Training Load, Managing PHT & Back Pain

    Play Episode Listen Later Feb 24, 2026 38:51


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    Navigating the Conversation of Surgery with Dr. Luise 'Loopi' Weinrich

    Play Episode Listen Later Feb 10, 2026 61:34


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    The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy

    Play Episode Listen Later Jan 12, 2026 35:32


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    When to Operate & When to Rehab with Surgeon Lasse Lempainen

    Play Episode Listen Later Dec 30, 2025 74:18


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    What Modern Science Reveals About Tendon Pain & Recovery

    Play Episode Listen Later Dec 16, 2025 44:18


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    Physio vs Shockwave for PHT: What This New RCT Really Shows

    Play Episode Listen Later Dec 2, 2025 32:15


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    Hamstring Strength, Running Form & Injury Risk: The Science Every Runner Should Know

    Play Episode Listen Later Nov 18, 2025 43:27


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    Latest PHT Research: Injection Therapy for PHT & Tendon Health with Estrogen Changes

    Play Episode Listen Later Nov 4, 2025 48:59


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    Patient Experiences: Physio vs Shockwave (New Research)

    Play Episode Listen Later Oct 21, 2025 37:59


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    Q&A: 2 + Brodie's PHT Rehab Update

    Play Episode Listen Later Oct 7, 2025 49:42


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    Brodie Has PHT Again!! + Answering Your Questions

    Play Episode Listen Later Sep 23, 2025 40:49


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    Why It Is So Hard to Overcome PHT (And What You Should Do About It)

    Play Episode Listen Later Sep 9, 2025 25:02


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    2025 Research: Treatment of Proximal Hamstring Tendinopathy: A Clinical Commentary

    Play Episode Listen Later Aug 12, 2025 41:59


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    Paper Review: Do Male & Female Tendons Heal Differently?

    Play Episode Listen Later Jul 29, 2025 26:12


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    Exploring the Impact of Vitamin D on Tendon Health

    Play Episode Listen Later Jul 15, 2025 17:29


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    The Role of Nutrition On Injuries, Pain & Recovery with Ian Seels

    Play Episode Listen Later Jul 1, 2025 76:21


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    Q&A: Bridges, Tears, Flare-Ups, Walking Triggers & Rehab Without Deadlifts

    Play Episode Listen Later Jun 17, 2025 30:23


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    PHT Q&A: Why You're Still in Pain Despite Doing Everything Right

    Play Episode Listen Later May 20, 2025 41:11


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    Still Struggling with PHT? These Answers Might Surprise You

    Play Episode Listen Later May 6, 2025 54:37


    Learn more about Brodie's PHT AI Assistant

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    Moira's Chronic Injury Success Story (Episode 148)

    Play Episode Listen Later Apr 22, 2025 74:00


     

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    Optimal Nutrition for Tendon Recovery with Jordi Sullivan

    Play Episode Listen Later Apr 8, 2025 49:46


    Learn more about Brodie's PHT AI Assistant

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    A PHT Success Story with Brook Benten

    Play Episode Listen Later Mar 11, 2025 49:57


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    What is Shockwave & Is It Effective?

    Play Episode Listen Later Jan 14, 2025 29:02


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    Q&A: Tendon Swelling, Squats vs Deadlifts, Aggravating Tasks, Give Up Running?

    Play Episode Listen Later Dec 31, 2024 33:28


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    Q&A: Avulsion vs Tendinopathy, Nordics for Prevention, Burning Symptoms, Surgery Advice

    Play Episode Listen Later Dec 16, 2024 29:38


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    Answering Your PHT Questions

    Play Episode Listen Later Dec 4, 2024 30:45


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    Kate's PHT Success Story

    Play Episode Listen Later Nov 19, 2024 46:49


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    Stephen's PHT Success Story

    Play Episode Listen Later Nov 5, 2024 52:11


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    The Role of Vitamin C on Tendon Recovery

    Play Episode Listen Later Oct 22, 2024 27:49


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    New MRI Positioning for Better PHT Accuracy (2024 Study)

    Play Episode Listen Later Oct 8, 2024 20:11


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    Why I Never Prescribe Bridges & Always Prescribe Deadlifts

    Play Episode Listen Later Sep 24, 2024 22:54


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    Q&A: Active Elderly / Pain Swapping Sides / Sit Bone Stress Fractures / Sciatic Nerve Scarring

    Play Episode Listen Later Sep 10, 2024 36:27


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    Q&A: Scans / PRP / Diagnostic Tests / Diet

    Play Episode Listen Later Aug 27, 2024 40:31


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    New Research into Chronic Tendon Pain

    Play Episode Listen Later Aug 13, 2024 33:19


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    Management of PHT: Surgical vs Non-Surgical Treatment

    Play Episode Listen Later Jul 30, 2024 40:47


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    Management of PHT Avulsions with Dr Hardy & Dr Lefevre

    Play Episode Listen Later Jul 2, 2024 51:35


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