Podcasts about hockey performance

This week Topher and Jeff talk with Rob Dombrowski, the Director of Hockey Performance for Sacred Heart University. We discuss hockey performance with a focus on strength and conditioning. In this episode we talk about: — The benefit and importance of your on-ice and off-ice coaches being on the same page — How being coachable is a superpower and how it can set you apart — Using strength training not to score more goals, but to prolong your career — Educating kids to think about their performance and what young players can do at home AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and Crossbar!  And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! If you'd like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! JUST LAUNCHED - HOCKEY THINK TANK COURSES! RECRUITING 101 (MALE)  RECRUITING 101 (FEMALE)  PARENT SURVIVE & THRIVE GUIDE Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

It's one thing to bring out the full potential of your athletes, but another thing to develop that potential for future success. Our guest today is Will Morlock, Director of Hockey Performance from Michigan State University, where his primary role has been training the hockey program since he joined the Athletic Performance staff in 2022. We go in-depth about developing collegiate hockey players, and what it takes to maximize athletic development in an applied sports science setting. Will walks us through his people-first approach to coaching — how he builds team culture, amplifies adaptations through specialized training methods, develops microcycles during the in season, and more.   HIGHLIGHTS 00:00 Which methods do I use within the Gain, Go, Grow model? 04:05 How do you utilize applied sports science with your collegiate players? 06:40 What to prioritize when building culture in a college setting. 09:40 How do you approach management versus development in high performance hockey? 13:25 The most important force plate measurements to look for. 16:40 How to make informed decisions using numbers. 18:15 The coaching philosophy that maximizes athletic development. 24:50 When and how to fit technology into your schedule. 29:00 Which methods do you use to amplify adaptations? 31:35 What are your tried-and-true methods? 34:05 Unpacking the current pendulum swing in high performance hockey.   RESOURCES + LINKS Check out Anthony's Masterclass -  The High Performance Hockey Masterclass Contact Will via email | morlockw@msu.edu Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast Learn more on our Website | https://www.donskovsc.com/ Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

What do young coaches need to know about working with high performing athletes in the private versus college sectors? In today's episode, I sit down with Rob Dombrowski, the Director of Hockey Performance at Sacred Heart University. Prior to working in the college sector, Rob served at Prentiss Hockey Performance as a Director of Performance for nine years. Our conversation covers his unique experiences in both the private sector developing pro athletes & in the collegiate sector with the men's and women's ice hockey teams. We also unpack his programming philosophy, the main life lessons that shaped his coaching skills, and the go-to methods he uses to drive performance forward.   HIGHLIGHTS 00:00 How do you program jump training for hockey players? 02:45 Introducing Rob Dombrowski, the Director of Hockey Performance at Sacred Heart University. 04:55 What were your duties and responsibilities while working in the private sector? 08:55 How did you form your programming philosophy? 12:20 Unpacking Rob's programming for hip health & hip injury prevention. 18:35 The main life lessons from working in the private sector. 26:10 How are you currently developing your performance-based model? 29:15 How to cultivate an ideal environment for growth right off the bat. 33:25 What values do you look for in technology and in testing? 40:50 The biggest ‘a-ha' moments while using Catapult. 44:20 Programming differences for upperclassmen versus underclassmen. 47:05 What are your tried and true methods that haven't changed? 50:50 How have you changed your methods to drive performance? 58:15 What are we doing well, and what needs to change?   RESOURCES + LINKS Check out Anthony's Masterclass -  The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast Learn more on our Website | https://www.donskovsc.com/ Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

Are smartphones stealing the spotlight from youth athletes? This episode of Our Kids Play Hockey explores the impact of excessive phone use on mental health, performance, and development. Our guest expert, Larissa Mills, gives some surprising suggestions in advocating for limited screen use until a certain age. Discover how to create healthy phone routines, establish boundaries, and balance parental monitoring with trust. Also, learn to audit your social media feeds for positivity and embrace unplugged family activities. This episode also tackles the challenges parents face in setting phone limits, offering practical advice to navigate this digital dilemma.--00:00:00 Intro00:00:08 The Impact of Parental Behavior on Child Athletes00:06:19 The Debate on Banning Cell Phones in Schools00:08:00 The Impact of Screen Time on Youth Sports Performance00:09:51 Parental Challenges with Phone Use00:16:33 The Science Behind Phone Addiction00:19:58 The Power of Family Connection in a Digital Age00:25:30 The Dangers of Betting and Social Media for Athletes00:40:04 The Right Age for Kids to Have Phones00:48:20 A Mother's Discovery of Her Son's Vape Business00:53:37 Curating a Positive Social Media Feed01:01:07 Transforming Family Travel into Bonding Experiences01:05:29 Addressing the Decline in Youth Sports Participation--Text The Our Kids Play Hockey Team!Our Kids Play Hockey is brought to you by pomi, peace of mind insurance!Help protect your team registration fees with Season Saver from Pomi, peace of mind insurance. With Season Saver, Hockey Parents like you can recoup unused team registration fees if an injury or illness keeps your child off the ice.Head to http://getpomi.com/OKPH now and get covered in less than three minutes!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

This EP features Devan McConnell. Devan is currently the High- high-performance director with the Arizona Coyotes of the National Hockey League.In this role, Devan oversees all aspects of the performance department, including sports science, strength and conditioning, nutrition, and reconditioning. He handles much of the day-to-day applied sports science integration while managing the vision and direction of the performance development of all players in the Coyotes organization. Before joining the Coyotes, Devan was the Director of Performance Science and Reconditioning with the New Jersey Devils and prior to his appointment in New Jersey, he was the Head of Hockey Performance and Sport Science at the University of Massachusetts Lowell from 2011-2019.Devan also served as the Sports Performance Coordinator at Stanford University from 2008-11. He worked closely with the women's basketball team, along with men's and women's volleyball, all of which were regulars in the NCAA Tournament.Originally from Lake Stevens, Washington, he now lives in Scottsdale, AZ with his wife Erica, and his two kids, Finnegan and Dublin If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong

Shifting your focus and quieting your mind can feel like an uphill battle, especially when you have a game on the line. What if we told you that with just 10 minutes a day, you could enhance your mental agility to not only ace those games but also tackle daily life challenges with ease? This episode of Ride to the Rink explores the power of mental fitness and how simple practices can considerably improve your performance on and off the ice. From centering your attention on a single object to listening to the quietest sound in your surroundings, Lee will walk you through various techniques to sharpen your focus. Remember, what works best varies from person to person, so be patient with yourself and explore different pathways to find what suits you. The key is consistency. Practicing these exercises daily can yield powerful results, boosting your ability to maintain focus in high-pressure situations. Be sure to check out these past episodes of The Ride To The Rink that are helpful guided meditations to assist you on your mental fitness journey:- Meditation 1: https://link.chtbl.com/trttr_meditation1- Meditation 2: https://link.chtbl.com/trttr_meditation2If you enjoyed this episode please feel free to let us know by leaving us a 5 Star review on your preferred podcast network or a comment on social media which you can follow here: linktr.ee/WeLiveHockey For more content from your favorite Hockey Podcasting Line, follow Lee MJ Elias, Christie Casciano Burns, and Michael Bonelli on all social platforms and feel free to email our team at Team@OurKidsPlayHockey.com! OurKidsPlayHockey.com

Discover a fresh perspective on youth hockey success in this episode. We delve into an unconventional approach that prioritizes personal growth over the final score. By shifting the focus away from just the outcome of winning, we explore how a mindset of discovering multiple wins can benefit young hockey players, reducing anxiety and enhancing performance.Drawing inspiration from legendary athletes like Michael Jordan and Wayne Gretzky, we explore the power of being in the moment and how it positively influenced their game. Instead of obsessing over winning, we encourage young hockey players to be mentally present and focused on their individual progress.Throughout the podcast, we discuss practical strategies to cultivate this mindset, emphasizing the importance of positive reinforcement, teamwork, and resilience in youth hockey. We explore constructive feedback techniques like the sandwich method and creating opportunities for rewards. Additionally, we address how to help young players handle disappointment and learn from setbacks.Ultimately, we believe that by instilling these values, we can empower our kids to excel not only in hockey but also in life. Join us in this meaningful conversation as we redefine success in youth hockey, giving our young athletes the tools they need to face challenges, learn from mistakes, and embrace a tenacious spirit.If you enjoyed this episode please feel free to let us know by leaving us a 5 Star review on your preferred podcast network or a comment on social media which you can follow here: linktr.ee/WeLiveHockey For more content from your favorite Hockey Podcasting Line, follow Lee MJ Elias, Christie Casciano Burns, and Michael Bonelli on all social platforms and feel free to email our team at Team@OurKidsPlayHockey.com! OurKidsPlayHockey.com

Devan McConnell is currently the High-Performance Director for the Arizona Coyotes in the National Hockey League. Devan was previously with the New Jersey Devils where he served as their Director of Performance Science and Reconditioning. Prior to his time in New Jersey, he previously served as the Head of Hockey Performance and Sport Science at the University of Massachusetts Lowell. Devan also previously served as the Sports Performance Coordinator at Stanford University from 2008-11 where he worked closely with the women's basketball team as well as the men's and women's volleyball programs. During his time at Stanford, women's basketball competed in three consecutive Final Fours while the women's volleyball team competed in two Final Fours and the men's volleyball program won the 2010 NCAA Championship. Devan is also the co-author, along with Justin Roethingshoefer, of the book “Intent – A Practical Approach to Applied Sport Science for Athletic Development”   Links: Twitter: https://twitter.com/DMcConnell29 Instagram: https://www.instagram.com/dmcconnell29/?hl=en

Devan McConnell is the Phoenix Coyote's High Performance Director responsible for maximizing performance, minimizing injury risk, optimizing fitness and nutrition levels and executing comprehensive training regiments for all Coyotes and Roadrunners players and club prospects.   Devan McConnell joins the Coyotes from the New Jersey Devils where he served as their Director of Performance Science and Reconditioning. In this role, he oversaw the integration and application of sport and performance science technologies, systems and practices. McConnell also assisted with the day-to-day performance training of all NHL athletes in the Devils organization, the return-to-play training of injured athletes and the organizational vision and directive of the Performance department at both the NHL and AHL levels.    Prior to his time in New Jersey, the Lake Stevens, Washington native previously served as the Head of Hockey Performance and Sport Science at the University of Massachusetts Lowell. He was responsible for the oversight and development of all aspects of physical development for the ice hockey team.     McConnell also previously served as the Sports Performance Coordinator at Stanford University from 2008-11 where he worked closely with the women's basketball team as well as the men's and women's volleyball programs. All these teams were regulars in the NCAA tournament. During his time at Stanford, women's basketball competed in three consecutive Final Fours while the women's volleyball team competed in two Final Fours and the men's volleyball program won the 2010 NCAA Championship.   In this Episode of Barbell Shrugged:   What technology is used to monitor athletes  What metrics matter for optimal performance How to optimize performance with in season and offseason periodization Can you predict injury before it happens Sleep, recovery, and maximizing performance   Connect with our guests:   Connect with Devan McConnell   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

In this episode, I want to explain to you the physiology and application of using salt to become a better hockey player. The myth that "salt is bad for you!" is long gone within the scientific literature, so it's time for you to start using this magic ingredient to enhance your electrolyte status for better hydration and performance. It's not just your macronutrients that provide energy, your MICROnutrients need to be there too! Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

For our 50th episode of Powering Performance, we are joined by Natasha Wilson, Founder, and Creator of Hockey Performance and Recovery. Tune in to hear how Natasha helps hockey players recovery from various injuries, creates player buy-in, and the importance of mental health in the recovery process. 

GUEST: Health & Performance Coach, Breathing Specialist, Moxy CTC and Program Developer, Hatha Yoga Instructor - Institute of Inner Science, Hockey Coach Advanced Level 1, Honors Fitness and Nutrition, Aboriginal Education Teacher Brian has many years of experiential learning seeking out experts in all fields to share ideas and 'play' - meaning increasing perception & clarity for all. Brian: "Since I can remember, my favorite word is why? This seeking to know through experience led me to a JR A Hockey Championship with Orland Kurtenbach, a great hockey coach mentor, the person who taught me 'what it takes to win' and to a realization: that what I think I know is but a drop in the bucket. Thus the ever-evolving student emerged, learning new skills to better train athletes and coach hockey, plus search for new mentors...which led me to Juerg Feldmann. Juerg introduced me to leading-edge technology and 'how to play at a new level' - integrating technology, health, and performance. I then took a so-called left turn and immersed myself in Classical Hatha Yoga at the Isha Ashram in southern India to learn eastern Yogic ideas on the physical, mental/emotional and energy. Back in North America, I began a 2-year search for a 'new Juerg' to work with...to share ideas, argue, assess and ultimately to share with all - I found not one, but two :) Aaron Davis & Patrick Estes” EPISODE LINKS: ► IG: https://www.instagram.com/next_levelsp/ ► Full Videl Episode: PODCAST INFO: ► Podcast website: https://upsidestrength.podbean.com/ ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX PODCAST PLAYLISTS: ► Full episodes playlist: http://bit.ly/3oSCkxe ► English Clips playlist: http://bit.ly/3gRmAry ► French Clips playlist: http://bit.ly/2K1IoVK TOPICS: 0:00 - Intro 0:58 - Start 7:58 - Hockey performance assessment 23:15 - Survival training 40:05 - Optimal recovery time 53:15 - Breathing and CO2 1:15:25 - Mistakes using Moxy 1:17:25 INTRO 1:37:45 - Book project CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upsidestrength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & PROMOTIONS: ▶︎ Spirometer: http://ebay.to/2YCcSBj ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code) ▶︎ Moxy Monitor (email me at info@upsidestrength.com for a 20% discount code) ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month) DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.

Pour cette émission, j’ai le plaisir de discuter avec David Cassabon, un gardien de but qui a fondé son école de hockey, DC Goaltending & Hockey Performance, en mars 2017. En plus d’avoir sa propre école, il a également occupé au fil des années le poste d’entraineur de gardiens pour différentes formations, dont avec les Inouk du Cégep de Granby au niveau Junior AAA. Sans plus attendre, je vous laisse à cette entrevue. Bonne écoute!

In this episode, I am going to share with you the "3x3 Rule" so that you can separate yourself from the pack and take your whole game to the next level. It's not what you think it is, this isn't your typical 3x3 in the gym --It's much more than that. Tune in and let's go! Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

This episode begins with Jarrett and guest host, Kayden Jarvis, discussing everything hockey and the current lockdown we are experiencing; how they are dealing with it & staying busy! Interviewed in this episode is newly engaged, Head of Hockey Performance for RINK Testify Performance, Matt Asmundson. Matt talks about his new engagement, how it went down and all the thought behind it! Along with, Matt's career path and his passion for fitness, how he became a performance coach and his sports science background. Listen, download and enjoy!

In this episode, Mike speaks with Devan McConnell, the Director of Performance Science and Reconditioning with the New Jersey Devils and former Head of Hockey Performance and Sports Science at the University of Massuchusetts. Mike and Devan talk about energy system development. This episode is a fantastic combination of sport science, empirical evidence and trial and error. Coaches, if you are looking for pertinent information on how you can simplify your energy system development protocols, don't miss this. Connect with Devan and the New Jersey Devils: Devan McConnell on Instagram New Jersey Devils Connect with Mike: Mike Perry on Instagram Mike Perry on Facebook Skill of Strength: Skill of Strength Online Training Contact Skill of Strength Skill of Strength Instagram Skill of Strength Facebook Skill of Strength YouTube Oh, and please make sure to share the episodes that motivate you and move you in the right direction.

In this episode, Mike speaks with Devan McConnell, the Director of Performance Science and Reconditioning with the New Jersey Devils and former Head of Hockey Performance and Sports Science at the University of Massuchusetts. In the episode, Mike and Devan share their journey and give you invaluable advice on how to be successful in the private sector, but also in team sports! Connect with Devan: Devan McConnell on Instagram Connect with Mike: Mike Perry on Instagram Mike Perry on Facebook Skill of Strength: Skill of Strength Online Training Contact Skill of Strength Skill of Strength Instagram Skill of Strength Facebook Skill of Strength YouTube Oh, and please make sure to share the episodes that motivate you and move you in the right direction.

Devan McConnell is the Director of Performance Science and Reconditioning with the New Jersey Devils of the NHL. In this role, he oversees the integration and application of sport and performance science technologies, systems, and practices. In addition, he assists with the day-to-day performance training of all National Hockey League athletes within the organization, oversees the return-to-play training of injured athletes and assists with the organizational vision and directive of the Performance department, at both the NHL and AHL levels. Prior to his appointment in New Jersey, he was the Head of Hockey Performance and Sport Science at the University of Massachusetts Lowell. In this role, he was responsible for the oversight and development of all aspects of physical development for the Ice Hockey team, including strength, speed, and power development, energy system development, nutrition, recovery and regeneration, physiological monitoring, sport science, technology integration, as well as coordination of analytics, long term athletic development, and tactical periodization. In addition to this role, he is responsible for the physical development of the Field Hockey team. Prior to joining UMass Lowell, McConnell served as the Sports Performance Coordinator at Stanford University from 2008-11. He worked closely with the women's basketball team, along with men's and women's volleyball, all of which were regulars in the NCAA Tournament. During his tenure, Women's basketball competed in 3 straight Final Fours, the Women's volleyball team competed in two Final Fours, the men's volleyball program won the 2010 NCAA Championship.

Another fun show!  Episode 30 features a very interesting interview with Devan McConnell, who is the Head of Hockey Performance and Sport Science at UMass Lowell. Devan shares some fascinating insight on what it takes to help high-level athletes reach peak performance, and some of the technologies and philosophies that go into it. You will definitely enjoy this interview.  Also in this episode, with John away at Miracle On Ice Fantasy Camp in Lake Placid, Andy and Darren are left to their own devices for a lot of the show (which John will OBVIOUSLY regret). Fortunately for John, Andy and Darren are nice enough to loop him in for a phone call, on which they discuss John’s experiences at Camp, and the recent news that the CWHL will be disbanding.  Plus, Darren recaps his visit to hockey hotbed Montreal, plenty of conversation about the clarifying NHL playoff race, a WHL playoff update, and a NCAA Tournament update.  Segments on Episode 30 include Goalie Gear Fighting Corner/You Don’t See That Every Day (combined), Weekly One-Timers (which is a struggle without John’s sound effects), and Games On the Radar. SUBSCRIBE! ENJOY! REVIEW! 

Interview with Head of Hockey Performance and Sport Science at UMass Lowell Devan McConnell.

Justin Roethlingshoefer, Head Strength Coach of the San Diego Gulls of the American Hockey League and Devan McConnell, Head of Hockey Performance at University of Massachusetts Lowell, talk to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about their the idea and creation of their book, Intent, as well as their path to strength and conditioning for high performance hockey athletes. Topics under discussion include: training for hockey athletes, sports science, and Intent. Find Scott on Twitter: @scottcaulfieldShow Notes “Diversify your experience, not everything is always the same.” 6:08 “Get your foot in the door and get as many experiences as you can get.” 9:31 “Without question, I think coaches should have experience in a lot of different aspects.” 15:34 “Never be afraid to ask for help and enjoy the journey.” 19:19 “Bringing that work ethic, openness, and willingness to do what it takes goes a long way.” 19:46 “Be genuine and someone who wants to help others.” 22:38 “It’s an obligation to give something back that we’ve taken so much from.” 31:25

Coach Dan dives into one of the most under-discussed aspects of hockey performance, your pre-game mindset. Buckle in for this one, you're going to be given the tools you need to succeed, you will learn how to overcome the past, and you will also be given some tough love along the way. Expect nothing less than to walk away knowing what you need to do in order to improve your all-round hockey performance and start accomplishing all of your goals. If you want a "done for you" hockey training program that you can combine with this episodes tactics to optimize your performance, head over to Hockey Training and hop on a Hockey Training Program now: https://www.hockeytraining.com/programs/

Head of Hockey Performance at UMASS Lowell, Devan McConnell and Head Strength & Conditioning Coach at San Diego Gull, Justin Roethlingshoefer come on the podcast as a double act after the release of their new book, INTENT. I really enjoyed chatting with these guys and although very ill at the time (as you will hear), these guys do an amazing job of taking a snapshot of the industry from their perspective and delivering their message in terms of athlete monitoring with their INTENT system. Enjoy! In this episode, you will learn - Who is Devan McConnell & Justin Roethlingshoefer (background, education and current role) Current practice when assessing athlete readiness Positives Negatives INTENT system What it is Improvement on current methods/protocols The book Why was it written? Gap in the market? Most influenctial books The Happiness Project - Gretchen Rubin Legacy - James Kerr Start with Why - Simon Sinek Justin can be found on Twitter @jroethstrong Devan can be found on Twitter @DMcConnell29 This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

This episodes guest is Devan McConnell.  Devan McConnell is the Director of Sports Performance at UMass Lowell. At Lowell, Coach McConnell is directly responsible for all aspects of performance enhancement for the hockey team, including speed, strength, power, nutrition, and recovery. Prior to his time at UMass Lowell, Devan was a Sports Performance Coach at Stanford University. At Stanford, he oversaw the development of the Men's and Women's Volleyball programs, as well as the Women's Basketball team.  On this episode Devan and discuss: Devans background Devans influences Devan describes how Lowell have become one of the most most competitive teams in the Eastern Conference What are the good and not so good things that Devan currently see's with the physical preparation profession, and what solutions would he offer for the not so good things he is seeing Devan shares with us his Training Philosophy Devan lays out his Training System at Lowell Devan discusses how tactical periodization shapes his programming Devan gives us an indepth insight into his athletic profiling system Devan and I discuss jump profiling and RSI, and how RSI interpretation differs from on-ice athletes vs field, court, and track athletes. This is due to the unique ground reactions forces experienced in ice skating From this Devan speaks about how this information shapes the explosive jumping and plyometric methods his uses within his programs for his ice hockey players Devan shares the monitoring system he utilizes with his athletes Devan shares with us his biggest lessons he has learned so far in his career and life Devan and I discuss if non-contact injuries can really be prevented or just reduced Devan shares his top resources Devan gives us his top advice to all the listeners And if Devan could invite 5 people to dinner, dead or alive, who would he invite and why?   This was an outstanding episode with Devan guys, and I hope you really enjoy it. Stay Strong, RB   Show Notes: Devan's Facebook Devan's TwitterDevan's Email: dmcconnell29@gmail.com   Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Foundation Course National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic LiftingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon 

The TrainHeroic "Hit The Gym with a Strength Coach" Segment Devan McConnell (Head of Hockey Performance at Mass Lowell) and Justin Roethlingshoefer (Head Strength Coach of the San Diego Gulls), are on to talk about their new book, "Intent: A Practical Approach to Applied Sport Science and Athlete Development" Save 10% off the cover price and reserve your copy today by going to http://thehockeysummit.com/books/  and entering code Intent10 We talked about: The StrengthCoach.com thread that Devan started "On ice/Off ice Speed Comparison" How they monitor their athletes Important considerations in monitoring What tools are they using to monitor Does the average Strength Coach need to use monitoring All about Intent- we will go over a few chapters Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 25% off the Pro Edition! The Coaches Corner with Coach Boyle We talked about: His article "Getting the right weight for Sled Sprints" His video "Dumbbell Jumps" Forum Thread "Unstable Surfaces"   The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "Not Everyone Wants to Date You (not every job is for you)"     The Functional Movement Systems Segment Brett Jones addresses "Using Only Part of the Screen"  

In this episode of the 'SKATE YOUR WAY TO THE TOP' Podcast, Ben Robinson goes over some Quick Mental Training Exercises to Increase Hockey Performance in Elite Hockey Players. Give yourself an edge with these hockey visualization and quick imagery techniques! Concise content aimed to help you become a better hockey player!

In this episode, CoachMePlus co-founder, Kevin Dawidowicz catches up with Devan McConnell, Head of Hockey Performance at UMass Lowell, and talks about the realities of being a coach with multiple teams and working with different groups, his routine, and more. Subscribe to Newsletter: www.coachmeplus.com/Subscribe