Podcasts about how stu

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Best podcasts about how stu

Latest podcast episodes about how stu

Miles & Pints: The Travel and Beer Podcast
Episode 40 - Stu Clemons from Find My Food Stu

Miles & Pints: The Travel and Beer Podcast

Play Episode Listen Later Aug 20, 2021 86:25


Today's Guest: Stu Clemons from Find My Food Stu Stu Clemons is the researcher, producer, and talent behind Find My Food Stu, where he shows us all the most unique food and drink spots in every place he visits. From tacos in Playa del Carmen to cocktails in Prague, Stu always manages to find the best spots and happily shares them with his viewers. In this episode, we talk about Stu's background, how Find My Food Stu came to be, and a bit about the amazing foods he's found while traveling. Be sure to tune in next week to hear the conclusion of our conversation and learn where Stu's favorite places in the world are.  Times of Note: 1:36 - Stu says hello. 2:08 - Congratulations!!!!! 3:02 - What we're drinking. 5:08 - How Stu and Jeff know each other. 6:35 - Stu's background and early years. 8:49 - Stu gets into film and moves to NYC. 10:19 - Stu starts making videos on his own. 12:30 - How 60 Seconds with Stu was born. 15:01 - Starting slow with travel videos. 17:37 - The process Stu uses for making his videos. 20:11 - Beer is valuable! 22:23 - Each place Stu features has something unique. 24:24 - What kind of research happens prior to a trip? 28:58 - How is Stu able to spend so much time traveling? 30:56 - A trip to Pilsen changed Stu's business. 35:03 - Traveling with points and miles people can be a challenge. 37:50 - Stu rebrands to Find My Food Stu. 41:24 - Miles and Points with Pints! 41:50 - CSP and CSR benefits updates. 54:59 - Chase Hyatt Card changes benefits and adds a promo. 1:00:22 - Citi Premier bonus remains at 80,000 points. 1:03:28 - Amex RAT is at it again. 1:06:43 - Curve Card is coming to the US. 1:11:03 - Hyatt announced they are acquiring Apple Leisure Group. 1:15:04 - Singapore Krisflyer launches family pooling. 1:17:19 - Spirit airlines is still struggling from their system outage. 1:18:53 - Federal mask mandate extended to January 18th. 1:20:02 - Germany only allowing vaccinated Americans to visit. 1:20:41 - Flash sales and low domestic prices are coming back. 1:23:42 - The Miles & Pints Theme Song! Relevant Links: Two Roads - Road Jam RAR Brewing - Grapefruit Nectar Harpoon - Team Mew-S-A Citrus IPA   Join the Curve Card waitlist. Find My Food Stu Website - findmyfoodstu.com Facebook - Find My Food Stu Instagram - @60secondswithstu YouTube - Find My Food Stu Travel On Point(s) Website - travel-on-points.com Facebook - Travel on Point(s) Miles & Pints Website - milesandpints.com Store - Miles & Pints Swag Facebook - Miles & Pints   Twitter - @MILESandPINTS Instagram - @milesandpints TikTok - @milesandpints   Buy Us A Beer

Clear Choices Podcast
Ep 51: Stu Massengill on Finding Happiness and Purpose in Your Life

Clear Choices Podcast

Play Episode Listen Later Jun 16, 2021 39:35


Do you know what your purpose is? Do you love what you do and are you happy? The reality is that most people don't. My guest today, Stu Massengill, is on a mission to change the statistic that 80% of people don't love what they do. He wants to help people find their true passion in life and give them the beautiful gift of waking up every morning excited to tackle and live a life of passion and fulfillment. Stu is a Peak Performance Strategist and National Trainer for non-other than Tony Robbins. He is the Founder of Finding Direction University and Podcast where he helps people go from being lost in life to a life of passion and fulfillment. Listen in to hear about Stu's life journey from creating successful organizations to battling cancer to how he found his purpose; and how he is now helping others find theirs. Notable Quotes: “Every single day I'm looking at how can I find happiness in that I have air in my lungs, how can I find happiness that I woke up today, that my eyes are opened.” “I am such a believer that the seeds in our mind grow and that creates our life.” “There's 3 decisions you make every single moment of your life, it's 1.What are you going to focus on? 2. What's the meaning that you give that? 3. Ultimately, what are you going to do from that?” “One day I had this massive realization that if I'm successful in this business, it's my fault. And if I'm not successful, it's also my fault. And I think that transcends to life. If you're happy, that's your fault.” In this episode, you will hear: - How Stu finds happiness and joy especially with the backdrop of 2020 - How having cancer shaped Stu's life and view on happiness - His advice and how he guides people to find their joy and passion - What choices you can make to live a happy life right now Connect with Stu: Websites- https://www.stumassengill.com/ https://www.findingdirectionuniversity.com/ Podcast- https://www.stumassengill.com/findingdirection 3 Steps to Finding Direction in Under 10 Minutes- https://www.findingdirectionuniversity.com/3steps   Thank you so much for listening! Please subscribe to the show, leave a review, and share it with a friend. Find me on Instagram @clearchoicespodcast and on Facebook .  If you have a guest idea or want to connect with me, please visit my website www.clearchoices.live. I am also available for speaking engagements. Are you ready to start a podcast? Use Libsyn, the podcast hosting, distribution, and monetization platform since 2004 and you can start for just $5 a month. Go to https://libsyn.com/ and enter the code “choices” for more than a month for FREE.   Coaching Information: If you would like more information on the Clear Choices business and life coaching program, please e-mail me at rob@robaigner.com or go to our website at https://clearchoices.live/.   **This post may contain affiliate links, which means if you click one and decide to make a purchase, we receive a tiny commission at no additional cost to you. We only share products and services we have tested and used ourselves!**

Online Boutiquer's Podcast: Traffic, Marketing, and Business for Online Retailers
Building a Sustainable Business Model with Membership Sites- Guest Stu McLaren

Online Boutiquer's Podcast: Traffic, Marketing, and Business for Online Retailers

Play Episode Listen Later Apr 18, 2021 35:40


Many coaches, course creators, and entrepreneurs need help with creating a membership site and recurring revenue business. Recurring revenue model is important because having a membership builds a sustainable business that allows you to make revenue and serve with less stress. In today’s episode, I talk with guest Stu McLaren about how to build recurring revenue businesses with membership and subscription businesses. Memberships is a widely used sustainable business model and practice, but keeping members and not getting overwhelmed creating content every month is always a challenge for membership site owners. I've been a membership owner for almost 4 years now. I started with my retailers’ membership and shifted to my current SEO membership. Many people hear about building membership and think all they need to do is throw their content on a membership site on WordPress or membership site on Squarespace and they will magically make money every month. I learned from our guest today Stu McLaren that a membership site needs strategy and to build a community to continue to grow and thrive. We talk with Stu McLaren the Owner of Tribe and Master of Memberships at Tribe.  Stu McLaren has been running and working with memberships sites for a few decades, starting as one of the founders of membership plugin Wish List members, working with Michael Hyatt on platform University, and now he is the force behind 1000s of memberships working with membership owners in his Tribe program since 2016. We had a great time talking about recurring revenue model and how it will build a sustainable business that allows you to make revenue and serve with less stress Here's what you'll learn in this episode: how to create a membership site that keeps members engaged and excited? How Stu use affiliates and JVs to help with his Tribe launch What business will have a lot of success with membership sites the truth about how and what you can price your membership site how to start a membership even if you don’t have a large audience? Resource shared in this episode: Join Stu's free Membership workshop on April 22nd https://girlgetvisible.com/tribeworkshop  

Richer Soul, Life Beyond Money
Ep 227 Create the Ultimate Life with Stu Massengill

Richer Soul, Life Beyond Money

Play Episode Listen Later Apr 13, 2021 50:37


Create the Ultimate Life   Stu Massengill shares what's holding you back from your ultimate life and how to achieve it.   Take away: In your life you gotta be able to find happiness in small things. Having some gratitude allows you to be grateful for the little things in life.   Action step: Go have a conversation with someone you’ve been putting off. Be authentic, be real, be open and be transparent, beautiful things will come after that.   Money Learnings: Stu grew up in a financially well family. He was blessed to have parents who have a good relationship with money and this was passed down to him.   Bio: Stu Massengill is on a mission to change the statistics from 80% of people not loving what they do to 80% of people falling in love with what they do!  He is a Peak Performance Strategist for Tony Robbins and the founder of Finding Direction. Through his podcast and university, he helps people go from lost in life to creating a life full of passion and fulfillment.   As a high achiever under 30, Stu has accomplished many things from building an 8-figure business at 20 years old to beating cancer at 24 years old.  Stu brings his passion and heart to create lasting impact across the globe.    Highlights from this episode: Link to episode page   What's it like to grow up with a mother who is a life coach? How Stu figure out his purpose What's it like to work with Tony Robbins How did someone go from shy and introverted to a great communicator Advice on someone who is shy to start a conversation The things that Stu learned and implemented in his life How can someone shift their beliefs Daily routines that Stu learned from Tony that have helped him to have a better life Website:  www.StuMassengill.com https://www.findingdirectionuniversity.com/3-steps-to-finding-direction1611099972400   Instagram - Stumassengill   Affiliate link for Tony Robbins: TonyRobbins.com.   Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It’s about personal freedom!   Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Unleash the Awesome
Stu McLaren and the Power of Profitable Memberships

Unleash the Awesome

Play Episode Listen Later Apr 14, 2020 17:36


2:30 What is a membership?3:10 The different kind of memberships.4:30 The number one reason people leave or cancel a membership is ...5:00 How Stu helped Michael Hyatt launch Platform University by batching content.5:50 Get Stu's free guide to Launching a Successful and Profitable Membership at gambrill.com/tribeguide6:48 Progressions of mastery.8:33 How to know when you are ready to teach your content to others.10:05 Focusing on helping your clients make progress.12:54 Recent data that suggests why now is a great time to get your membership started.15:00 Reserve your spot for Stu's workshop series on Turning What You Already Know, Love, and Do into a Profitable Membership Business at gambrill.com/stu2020           CONSUMER NOTICE: You should assume that we have an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this episode and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline. 

Selling With Social Sales Podcast
How To Get The Meeting Every Time, with Stu Heinecke, Episode #128

Selling With Social Sales Podcast

Play Episode Listen Later Oct 3, 2019 43:55


Subscribe to Selling With Social Apple Podcasts | Stitcher | Google Play | Google Podcasts When you really, really need to get the meeting with that high-level exec you’re hoping to build a business relationship with, what do you do? Email? Cold call? Outreach on LinkedIn? Each of those has their place, but nothing is more effective than what my friend Stu Heinecke refers to as “Contact Marketing.” Why am I talking about something with the word "marketing" in the name on #SellingWithSocial (a sales podcast)? Because it’s the most powerful way for sales professionals to get the meeting every, single, time. Yep - you heard that right. Every time. Stu is an author, Wall Street Journal cartoonist, and hall of fame–nominated marketer. Through his writing, he’s taught thousands of sales reps, business owners, entrepreneurs, and CEOs how to use Contact Marketing to get meetings that have dramatic bottom-line impact on the companies they work for. Listen to this episode - it will get your creative juices flowing and motivate you to get outside the cold-calling box you’re in so that you can get the meeting with those high-priority prospects on your radar. This episode is brought to you by Gong.io, the number one conversation intelligence platform for sales. Gong helps you achieve revenue success, which means you win more deals, skyrocket rep performance and gain critical market intelligence. Get powerful visibility into your customer conversations with Gong. Head to http://bit.ly/gongio to get started. Your Messaging Has To Stand Out If You’re Going To Get The Meeting Most meeting requests fail because they are boring, irrelevant, and built on a cookie-cutter approach. Put yourself in your prospect's shoes: After seeing the same sales messaging over and over, both prospects and their gatekeepers tune it out. It’s as simple as that. Stu says that your primary goal in Contact Marketing is to set your message apart from the others your prospects are receiving. That’s the only hope you have of convincing them that your solutions are worth consideration. Stu uses his cartooning skills to create unique gifts that he sends to prospects. But since you’re likely not a cartoonist, what could you do? To give you some ideas, Stu tells the following stories… One sales professional used Cutco knife sets to get in the door - mailed directly to the prospect one knife at a time. His efforts resulted in a 6-figure deal. Another researched his prospect and discovered his love of falconry, so he sent a custom falconry glove. It resulted in 3 referrals and 6-figure deal. Dan Waldschmidt, who’s been a guest on this podcast,sent an actual sword as an image of the message he wanted to communicate. These all sound elaborate or expensive, but your Contact Marketing efforts don’t have to be either of those things. Listen to hear Stu give practical examples of the kinds of things you can do to get the meeting with your key prospects. The New Standard For Meeting Requests: 100% Response Rate It’s every salesperson’s dream to have a 100% response rate to meeting requests, and Stu says it commonly happens when his Contact Marketing approach is used. Why is the method he teaches so effective? Because it is a way of connecting that gets attention, stands out by expressing care and interest in the prospect, and enlists the gatekeepers to help you get the meeting set up. That’s a lot of promises - but it really works. In this conversation, Stu describes several ways individuals have used his Contact Marketing method to great success. It sounds crazy, but the beauty is that it’s just crazy enough to work. Be sure you listen. By the time you’re finished, you’ll understand what Contact Marketing is, why it works, and how it could become the most powerful component of your sales enablement strategy. Having Trouble Getting Around Gatekeepers? Make Them Your Allies In this conversation, Stu begins his explanation of Contact Marketing by telling a story of how he has used his cartooning skills to get in touch with high-level prospects. It all starts with targeting the right prospect, researching them to find a touchpoint that will make for a good connection, and creating a unique “Big Board” cartoon that is personalized and meaningful. Stu’s team then reaches out to the person’s executive assistant and explains that they have a cartoon created by a Wall Street Journal editorial cartoonist that features their boss - and they’d like to send it to them. The assistant is immediately intrigued and on-board for getting the cartoon for their boss. Listen to hear how the process goes from there. You’ll find Stu’s insight and creativity inspiring. Once You Get The Sales Meeting, Turn The Conversation Into A Conversion I once had a sales representative reach out to me in a clever way that truly impressed me. He lives in my area and hosts a podcast that features CEOs from our area. He invited me to be a thought leadership guest on his podcast. After working out the details, I was invited to his office for the recording. Once there, he toured me around the place, introduced me to his sales team, and that’s when it dawned on me… I was a prospect for the service he provides. After a discussion about his approach, I discovered that he had a sales pipeline full of targeted, qualified prospects just like me who he had reached and established a relationship with through his podcast. Stu says his approach is a perfect application of his Contact Marketing strategies. He was doing it right. But the story doesn’t end there. The sales rep contacted me later on, to say that he was very frustrated because his sales managers were pressuring him to stop podcasting. Why? His efforts weren’t converting. Listen to discover how Stu diagnoses his problem and recommends a solution. You’ll find it very helpful for your own efforts at Contact Marketing. This episode is brought to you by Gong.io, the number one conversation intelligence platform for sales. Gong helps you achieve revenue success, which means you win more deals, skyrocket rep performance and gain critical market intelligence. Get powerful visibility into your customer conversations with Gong. Head to http://bit.ly/gongio to get started. Outline of This Episode [3:58] How Stu became an editorial cartoonist [9:22] What is contact marketing and why should it matter to sales professionals? [15:42] How to come up with must-reply contact requests [19:50] Alternative ideas for getting meetings in creative ways [24:30] How Dustin used his podcast to get Mario to show up at his office for a meeting [35:01] An individualized approach to sales management is often the issue Resources Mentioned Stu’s website: Stu Heinecke Preorder Stu’s new book: Get The Meeting Stu’s first book: How To Get A Meeting With Anyone Stu on LinkedIn Stu on Twitter: @ByStuHeinecke Stu’s all-time favorite movie: Contact The How To Get A Meeting With Anyone Podcast BOOK: Edgy Conversations Previous SWS episode with Dan Waldschmidt John Ruhlin BOOK: Giftology  Modern Marketing Engine Podcast - Bernie Borges Connect with Mario! www.vengreso.com On Facebook On Twitter On YouTube On LinkedIn Subscribe to Selling With Social Apple Podcasts | Stitcher | Google Play | Google Podcasts

Your Music Industry Podcast  |  Your Guide to Navigating the Music Business
026: ASOK (Live) on Learning, Creative Approaches and Sacrifice

Your Music Industry Podcast | Your Guide to Navigating the Music Business

Play Episode Listen Later Aug 5, 2019 25:34


Today’s episode is a live recording from one of our recent Phonic Feature masterclasses in the British Music Experience. A few weeks ago we hosted ASOK at the event. The event kicked off with an in-conversation style chat between myself and Stu and followed on to a music production masterclass. Today’s podcast episode is the live recording of the in conversation talk. So what are we 3 things you will learn in today’s Your Music Industry episode?       1 - How Stu got into music and how he learnt how to make music   2 - How Stu approaches music production   3 - The story of Stu’s pursuit of his musical dream and the sacrifices he’s had to make along the way Your Music Industry is a podcast and community of music industry knowledge, wisdom and experience. Which, through offering insight, guides you in achieving your music related goals. Podcast topics include music business, music production and health and well-being. For more information visit www.YourMusicIndustry.com Your Music Industry podcast is powered by iZotope Ozone 8, iZotope Nectar 3 and iZotope RX7.  This episode is brought to with Phonic Feature by Liverpool Audio Network. Would you like to join the community in learning how to make great music by attending the monthly masterclass events in the British Music Experience? Head over to yourmusicindustry.com/event to claim your free tickets.

Move Daily Health Podcast
Move Daily Health Podcast Episode 012: Let’s Talk Protein, with Dr. Stuart Phillips

Move Daily Health Podcast

Play Episode Listen Later May 15, 2019 52:11


How do you know if you're eating enough protein? What if you're over 60? Why does protein intake even matter?? In today's episode we talk to Dr. Stuart Phillips, one of world's leading researchers on protein and aging. Dr. Stuart Phillips has over 32,000 career citations and 250 research and review papers with a focus on protein intake, exercise and aging. If health and longevity are of interest to you, pay close attention to what this man has to say!   Key topics: 0:00 – Who is Dr. Stuart Phillips? 2:45 – A primer on protein, why it’s important in the body, and the latest research 5:55 – We dive into aging, muscle loss, and the increased importance of dietary protein 8:15 – How much daily protein do you need to prevent age-related muscle loss? - One-third to one-half of your dinner plate!!! 10:40 – The differences between animal-based and plant-based protein sources 13:45 – We discuss social media, influencers, and the challenges of communicating GOOD science - The unfortunate Law of Phillips: “The power of an anecdote is directly proportional to either the income- or in the case of athletics, the athletic success- of the individual giving it. - #GOSCIENCE 20:35 – More about protein requirements: - Daily: 1g of protein per 1lb of lean body mass is the best general target - Active teens can eat anything and thrive; hormones ensure this - Elderly: You have to exercise and build muscle before old age to ensure quality of life 24:15 – How Stu’s exercise and diet have changed over the years - The value of morning workouts - Eating less junk food as activity level and metabolism decrease 28:25 – We discuss the merits of HIIT cardiovascular training - Martin Gibala, The One Minute Workout 29:30 – The number one piece of advice for beating chronic disease: Do something active. Anything. Always think about the smallest possible dosage. 60 seconds is better than nothing. 33:00 – We discuss the common excuses of “I don’t have time.” (It’s crap) 33:55 – “It’s never too late to change.”- a 92-year old client. Aging is an excuse, not a reason. 35:15 – The huge impact of eating at home rather than eating out 39:15 – Protein Rapid-fire Round: - Are protein powders an acceptable substitute for whole food sources? - Whey protein vs. rice protein? - Do I need a protein shake immediately after my workout? Is food post-workout ok? - Does protein timing matter? - What about supplemental leucine? Supplemental BCAAs? 43:25 – We chat about the genetics required for both strength and hypertrophy 46:05 – Stu’s book recommendation: - Grit, by Angela Duckworth 47:55 – Dr. Stu’s daily non-negotiable self-care tool: Getting in his daily workout. 49:20 – Stu’s health advice: - For exercise: Do just a little bit more that you’ve been doing. - For diet: Eat real food; shop around the walls of the grocery store (not the aisles) 50:35 – Where you can find Stu and his research More about Dr. Stuart Phillips: Stu is a Tier 1 Canada Research Chair of Skeletal Muscle Health in Aging, a Professor in Kinesiology, and a member of Graduate Faculty in the School of Medicine at McMaster University. He is a fellow of the Canadian Academy of Health Sciences (FCAHS), American College of Sports Medicine (ACSM) and the American College of Nutrition (ACN). His research is focused on the impact of nutrition and exercise on the mechanisms of human skeletal muscle protein turnover. He is also keenly interested in diet- and exercise-induced changes in body composition particularly in aging populations. His research is funded by the Canadian Institutes for Health Research, the National Science and Engineering Council of Canada, the Canadian Foundation for Innovation, the US NIH, as well as the USDA. Dr. Phillips was the inaugural recipient of the Enzo Cafarelli Mentor Award in 2017. He is a past recipient of a New Investigator Award from the Canadian Institute...

The Vince Del Monte Podcast Show
The Ultimate Membership Site Blueprint with Stu McLaren

The Vince Del Monte Podcast Show

Play Episode Listen Later May 14, 2019 79:10


How can you build a membership site that consistently generates powerful results for your clients and a recurring stream of revenue for your business? In this episode, Vince is joined by Stu McLaren, creator of Tribe, a program teaching experts how to create and grow 7- and 8-figure memberships sites. If you've been looking for a high-profit, low-stress way to amplify your business, you don't want to miss this episode. Stu digs into the most popular membership models, the best ways to produce valuable content, and what it takes to skyrocket your retention rates. His clients' stories are the heartbeat of his business, so get ready to hear how real people are winning big and better serving their audience with less strain and time away from the things that truly matter. “Clarity comes from forward motion.” - Stu McLaren Slide Into The DM On Instagram To Talk   Want All Day Energy? Find It Here   Vince Del Monte's 7-Figure Mastermind Give Me 2 Days And I'll Show You How To Build A 5-, 6-, and Even 7-Figure Online Fitness Business – Even If You're Starting From Scratch Timestamps: 6:03 - How Stu stopped trading his time for money, created the #1 membership platform for WordPress, and launched his first membership site 11:30 - Why confidence is rooted in results, and how Stu uses the Circle of Awesomeness to create and celebrate wins over and over for his clients 21:21 - Front-end and back-end membership models: How to determine the purpose of your membership and decide which model is right for you 24:41 - What's the number one reason people cancel their memberships? Find out how to effectively implement the Publisher Model for better retention rates 37:24 - Momentum creates progress. Learn how to position your content to provide your clients with the focus they need to succeed on their journey 43:18 - Keep your clients wanting more with Stu's top three strategies to skyrocket your retention rates 49:37 - Your business needs a flow: Why Tribe only opens once a year and how Stu uses stories instead of selling to generate interest 57:27 - Unanswered questions create friction: How to get obsessed with supporting your clients so they never get stuck in your program 1:04:54 - How to establish rules in your relationships and keep your “main thing” the main thing so you can be a present father and husband while growing your business Resources: Marketing Your Business Podcast It's a Tribe Thing Podcast Jeff Walker   Connect with Stu: Facebook Instagram Twitter YouTube Tribe stu.me   Connect with Vince: Facebook Instagram YouTube Email VinceDelMonte7FigureMastermind.com

B2B Growth
#CategoryCreation 6: How "Contact Marketing" Got Its Name with Stu Heinecke

B2B Growth

Play Episode Listen Later Nov 27, 2018 21:39


In this episode in the #categorycreation series, John interviews Stu Heinecke, who's known as a Wall Street Journal cartoonist, a Hall of Fame-nominated marketer, and the best-selling author of "How To Get A Meeting with Anyone". Stu shares: 1) What Contact Marketing is 2) How Stu gave Contact Marketing its name 3) Why naming a category has helped Stu evangelize this practice and be seen as its leader 4) Advice for anyone seeking to name a category themselves

Course of Action
From NHL Enforcer to Corporate Lawyer: Stu Grimson on Embracing Change - COA 003

Course of Action

Play Episode Listen Later Mar 7, 2018 32:49


Stu Grimson knows a thing or two about career diversity. He’s experienced success at every end of the spectrum — from becoming one of the greatest NHL enforcers of all time to a successful lawyer, broadcaster, business developer, and more. Here are a few things you’ll learn in this episode: How Stu dealt with drastic change over his career, always finding a way to make it positive. The lesson he learned from a former coach that applied to business as much as hockey. How Stu overcame uncertainty and self-doubt in law school after retiring from hockey (and how he used that mindset to move confidently into every venture he set his mind to).  

Ben Greenfield Fitness
How To Get Extreme "Okinawan" Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill

Ben Greenfield Fitness

Play Episode Listen Later Jan 27, 2018 77:57


Are crunches really all that bad? How can you get the torso strength of a steel bar? How can you keep your glutes "turned on"? Is there a way to fix your back without seeing a chiropractic doc over and over again? These questions and many more are things I constantly think about when it comes to the health of the low back, so I decided to get one of the world's leading low back experts on the podcast to clear up the confusion and clutter about your back and spine. has been a Professor of Spine Biomechanics at the University of Waterloo for over 32 years, authored of over 240 scientific journal papers and has mentored over 40 graduate students during this scientific journey. As a consultant, he has provided expertise on low back injury to various government agencies, many corporations and legal firms and professional/international athletes and teams worldwide. He is regularly referred special patient cases from the international medical community for opinion. During our discussion, you'll discover: -How Stu quantifies whether or not something actually works to strengthen your low back or fix your back pain...[8:30] -The three major elements that influence spine stability...[14:00] -The Stuart McGill "big three" exercises for low back pain...[24:20] -What Stu thinks about credit card analogy out there that you can't "bend" the spine a whole bunch of times without causing damage...[31:10] -How you can develop extreme "Okinawan" strength...[40:05] -How Stu treats and fixes low back pain related to sex...[45:45] -How to make your core stability a "subconscious motion"...[58:25] -Whether it is true that an SI joint can "lock up" and if so, how that can be fixed...[62:30] -Stu's opinion on inversion tables or yoga trapezes for self traction and low back pain...[68:30] -And much more! Resources from this episode: - - - - - Show Sponsors:  -Daily Burn - Visit today to start your FREE sixty-day trial! -GAINSWave - Go to and find a provider near you. Don’t forget to mention you heard about GAINSWave through Ben Greenfield and you can save 30% off your FIRST treatment. -Blue Apron -  Blue Apron is treating listeners to $30 off your first order. Go to -Kion Lean - Go to and use code BEN10 for 10% off your purchase of Kion Lean - the best supplement for longevity and fat loss! Do you have questions, thoughts or feedback for Stu or me? Leave your comments below and one of us will reply!

Mormon Stories - LDS
830: Mel and Stu Brown's Mormon Transition Pt. 3

Mormon Stories - LDS

Play Episode Listen Later Dec 4, 2017 81:48


In this special edition of Mormon Stories, we interview Mel and Stu Brown from Cache Valley, Utah. Many of our listeners will find Mel and Stu’s experience as a mixed-faith couple inspiring  and full of wisdom as they share how they navigated differing beliefs—eventually leading to the decision to both leave the LDS Church. We cover: Mel’s upbringing in the LDS Church and how she never wavered in keeping the standards expected of her Stu’s efforts to be clean and worthy to go on a mission and how his experience as a missionary in Oklahoma solidified his testimony How Mel and Stu met and formed a life as a pair of successful entrepreneurs How Stu’s testimony began to waver the deeper he studied the scriptures, and how he made the decision to share his growing doubts with Mel from the beginning Why Stu made the decision to resign from the LDS Church How Mel reacted to Stu’s doubts by listening and not judging—utilizing Impact training she had previously received Mel’s growing realization that the gospel was not brining her the happiness she had been promised How Mel and Stu have molded a new life and share advice for couples who are experiencing a mixed-faith marriage and faith transition

Mormon Stories - LDS
829: Mel and Stu Brown's Mormon Transition Pt. 2

Mormon Stories - LDS

Play Episode Listen Later Dec 4, 2017 71:28


In this special edition of Mormon Stories, we interview Mel and Stu Brown from Cache Valley, Utah. Many of our listeners will find Mel and Stu’s experience as a mixed-faith couple inspiring  and full of wisdom as they share how they navigated differing beliefs—eventually leading to the decision to both leave the LDS Church. We cover: Mel’s upbringing in the LDS Church and how she never wavered in keeping the standards expected of her Stu’s efforts to be clean and worthy to go on a mission and how his experience as a missionary in Oklahoma solidified his testimony How Mel and Stu met and formed a life as a pair of successful entrepreneurs How Stu’s testimony began to waver the deeper he studied the scriptures, and how he made the decision to share his growing doubts with Mel from the beginning Why Stu made the decision to resign from the LDS Church How Mel reacted to Stu’s doubts by listening and not judging—utilizing Impact training she had previously received Mel’s growing realization that the gospel was not brining her the happiness she had been promised How Mel and Stu have molded a new life and share advice for couples who are experiencing a mixed-faith marriage and faith transition

Mormon Stories - LDS
828: Mel and Stu Brown's Mormon Transition Pt. 1

Mormon Stories - LDS

Play Episode Listen Later Dec 4, 2017 77:47


In this special edition of Mormon Stories, we interview Mel and Stu Brown from Cache Valley, Utah. Many of our listeners will find Mel and Stu’s experience as a mixed-faith couple inspiring  and full of wisdom as they share how they navigated differing beliefs—eventually leading to the decision to both leave the LDS Church. We cover: Mel’s upbringing in the LDS Church and how she never wavered in keeping the standards expected of her Stu’s efforts to be clean and worthy to go on a mission and how his experience as a missionary in Oklahoma solidified his testimony How Mel and Stu met and formed a life as a pair of successful entrepreneurs How Stu’s testimony began to waver the deeper he studied the scriptures, and how he made the decision to share his growing doubts with Mel from the beginning Why Stu made the decision to resign from the LDS Church How Mel reacted to Stu’s doubts by listening and not judging—utilizing Impact training she had previously received Mel’s growing realization that the gospel was not brining her the happiness she had been promised How Mel and Stu have molded a new life and share advice for couples who are experiencing a mixed-faith marriage and faith transition

The Church Collective Worship Leader Podcast

In this episode myself and Chris Bellamy talked with Stu G about: The beatitudes project. How it evolved to be more than just an album. Thoughts about the upcoming movie. How the story of God's mercy can be seen throughout the project. All the technical details surrounding the recording of the album. What Stu draws from for creative inspiration. How Stu hones his music craft and what it looked like when he first began to play. What his guitar rig looks like today.

The Mind Your Business Podcast
Episode 098: Your Relationship with Money with Stu McLaren

The Mind Your Business Podcast

Play Episode Listen Later Jun 5, 2017 43:58


In this episode, I’m on the road in Toronto, Canada and speaking with my good friend Stu McLaren. Stu’s been in this industry for a long time, but he’s just getting started. You’ll hear how he’s launched and built his new business venture from zero to over $5 million in just 8 months! He’s adopted an extremely abundant mindset over the years and he shares how this has contributed to his amazing success. You’ll hear how it’s really just about getting clear on what’s important to you and aligning your life and business with those people and things. Do this and you’ll not only make more money, but you’ll make a much greater impact on the lives of others.  In this episode you’ll learn: The #1 thing that Stu has learned from the great mentors he’s had – and what it has to do with ego How to stay relevant in the world today Saying “No” to opportunities can be hard, but why you’ll need to do it… How Stu decides which opportunities to pursue (and no, money is not the main indicator)! The significant realization he made when it comes to his own relationship with money The greatest gift we have as entrepreneurs, according to Stu The “90/10” dream and how it’s made Stu a better businessman - while attracting high quality people into his life Details about his upcoming podcast and live event!

180 Nutrition -The Health Sessions.
Simplifying Health, Stress Management, Meditation & Sleep Hacks

180 Nutrition -The Health Sessions.

Play Episode Listen Later Oct 9, 2016 57:08


This week the roles are reversed as Guy and Stu get interviewed. This episode was taken from The Primal Shift Podcast. Guy and Stu chat about health, the business of health and productivity hacks. We Chat About: What the go is with ice baths and controlled cold exposure How the boys came to make their primal shift And how they met, started their bro-mance and their nutrition empire What makes their health business work so well Why education and empowering people with knowledge is so important to them both (like with their health sessions podcasts) Cutting through confusion, allowing for individualism and self-experimentation What are the most common mistakes they see people making with their health and their expectations Taking small steps and going from there How the boys “walk their talk”, structure their day and manage everything they have going on with the business and their daily lives – Guy meditates, Stu makes sure he gets quality sleep How Stu ensures a good night sleep – he shares his best tools and tips Tips for switching off the internal business chatter Guy’s best tips for forming the meditation habit The relaxation response Best productivity hacks – apps, planning, outsourcing, turning off notifications, checking email What is one small thing people can do to get them moving in the right direction – in health and business What’s coming up for 180 Nutrition? Learn more: 180Nutrition.com.au    

Youpreneur FM Podcast
The Inner Makings of a Membership Site Launch, with Stu McLaren

Youpreneur FM Podcast

Play Episode Listen Later Sep 30, 2016 52:49


Once you've decided to take that next big step and create your own membership site, where do you start? What kind of membership should you go for and how do you envision running it on a day-to-day basis? Stu McLaren, founder of WishList Member and an expert when it comes to the membership-based business model joins the show to answer all these questions as we go into the details of launching, marketing and managing a membership site. Stay tuned as we discuss the pros and cons between an open and closed membership strategy, how to off-set churn and what kind of flexibility does a membership offer entrepreneurs. Stu also shares the one misconception most people have about membership sites and why he believes it is the best business model anybody can adopt in their business. This episode delivers the goods for anyone interested in setting up their own membership site or even just learning new marketing strategies to help them in their businesses, so sit back, listen in and enjoy! Essential Learning Points From This Episode:What is the tribe element when it comes to membership sites? What are the two ways to market a membership site (and which one does Stu prefer!). How Stu was getting more members with less promotion. What are the numbers you should be looking at when you open a membership site. What is one of the most powerful retention strategies you can use. Much, much more! Important Links & Mentions From This Episode: Stu McLaren (http://www.stu.me/) WishList (http://member.wishlistproducts.com/) Michael Hyatt (https://michaelhyatt.com/welcome/) Platform University (https://platformuniversity.com/) Tribe Conference (https://www.universe.com/events/tribe-conference-2016-tickets-HL2FYP) Mike Morrison (http://www.themembershipguys.com/) Build the Business of You (http://chrisducker.com/launchpad) (youpreneuracademy.com) Thank You for Tuning In!There are a lot of podcasts you could be tuning into today, but you chose mine, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the top and bottom of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes (https://www.chrisducker.com/itunes) , they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Lastly, don’t forget to (https://www.chrisducker.com/itunes) , to get automatic updates every time a new episode goes live!