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Kevin demonstrates ways you can adopt AI in the next 100 daysSummary of the PodcastOverviewEpisode 2 of a mini-series within The Next 100 Days Podcast where Kevin Appleby and Graham Arrowsmith discuss how AI is influencing their workPre-recording conversation touched on football transfers (Nick Pope, James Trafford) before the formal recording beganKevin identified four or five distinct areas of AI usage he wanted to coverClaude as a Personal AI Assistant (Pre-Call Preparation)Kevin's primary personal AI tool is Claude Cowork, which he connects to email, Notion, HubSpot, calendar, Dropbox, and Google DriveUse case: 10 minutes before a client call, ask Claude to summarise all recent interactions across those sources — it surfaces outstanding promises, discussion topics, and what to raiseClaude can also draft emails into Gmail drafts (not sent), giving a ~90% ready version the user can refineGraham noted concern about integrating a Synology server; Kevin noted most personal data lives in Dropbox or Google Drive and Claude can connect to bothAI Agents Running AutomaticallyKevin runs two scheduled agents without manual triggeringAgent 1 (daily): Scans calendar 30 days out and checks whether each diary entry has a corresponding task in Notion; creates missing tasks automatically, including a Notion page for notesAgent 2 (weekly): Scans upcoming 30 days for GrowCFO Show or Next 100 Days podcast recordings, researches the guest online, and appends notes (bio, website links, suggested questions) to the relevant Notion taskKevin deliberately ignores AI-suggested questions to preserve natural curiosity in conversation, but acknowledges suggested questions are useful for solo-host formatsThe same agent concept applies to client/partner meetings: an agent could automatically pull last interaction notes before any key meetingAdopt AI in Finance Operations (GrowCFO Context)GrowCFO's current quarterly theme is Intelligent Finance Operations — covering the end-to-end finance cycle from purchase orders to final accountsThree-way matching: AI can match purchase orders, goods receipt notes, and invoices automatically; if all match, the invoice is paid without human interventionFraud detection: AI spots anomalies far more effectively than manual reviewReporting: AI can generate board reports and dashboards from accounting systems; demonstrated in a GrowCFO webinar with tech partner Round Treasury using ClaudeKey value: AI removes grunt work so finance professionals can focus on what the numbers mean, not just crunching themAI's Impact on Finance JobsSignificant job displacement expected in transactional/lower-level finance roles; less so for senior finance business partners whose work is relationship-basedChallenge: AI often saves portions of multiple people's jobs rather than eliminating whole roles, making headcount reduction difficult — a pattern observed in shared services projects long before AISupply of finance professionals is falling, particularly FP&A specialists in the US; AI may initially ease recruitment pressure rather than cut headcountMost finance teams are still at the "chatting with ChatGPT" stage, not yet using agentic or Cowork-style toolsA live example of a fully agentic debt-chasing system: an AI agent that checks the debtors ledger, identifies overdue accounts, calls customers, and holds an intelligent conversation about outstanding invoicesAI Connectivity LimitationsClaude's current integration with Xero is poor — only capable of producing basic debtor reports rather than actionable overdue listsCopilot and Gemini do not support Dropbox connectivity, limiting their use in Kevin's personal setupHallucination risk is reduced when AI operates within a well-defined, high-quality data "cocoon" — the importance of a single source of truthFaster Close and Rolling Forecasts"Faster close" — producing monthly accounts quickly rather than 10–15 days after month-end — has been a finance aspiration for 20+ years and AI now makes it achievableRolling forecasts with multiple scenarios (e.g., 0%, 25%, 50% tariff scenarios) can be modelled and run instantly by AI rather than taking weeks to buildAI Governance in FinanceSegregation of duties must be replicated in AI workflows: different agents or human approvers for setting up suppliers, authorising accounts, and making paymentsA single "super AI agent" handling everything end-to-end is not yet appropriate or auditableUsing AI for Research & White PapersKevin used ChatGPT Deep Research to read ~30 published documents from major consultancies (PwC, Deloitte, EY, Accenture, BCG, Forrester, etc.) on AI in finance ops in 15–20 minutes — work that previously would have taken two graduate trainees a fortnightHe gave both ChatGPT and Claude the same prompt and found ChatGPT produced a better overall result, though Claude surfaced some content ChatGPT missed; he combined bothAI is excellent at generating and researching text but structuring the final document, choosing diagrams, and making it consumable remains a human taskVirtual Board / AI AvatarsA GrowCFO partner CFO used AI avatars of their board members to anticipate board reactions to finance reports before presentingKevin tested a "virtual advisory board" in AI, including public figures like Michael Heppell, and received useful diverse perspectivesThe deeper goal: frame board materials to open up discussion rather than trigger defensive reactionsKAIOS — Kevin's AI Operating System (Personal Project)Started from a ChatGPT conversation: "What if everything you've been taught about time management is a lie?" — leading to the insight that most productivity systems just create more tasks rather than freedomEvolved into KAIOS (Kevin's AI Operating System): a Dropbox-based knowledge structure containing Kevin's values, StrengthsFinder profile, career history, stories, and frameworks — accessible by any AI model via instructions stored within the structureA book outline, introduction, and chapter frameworks have been drafted with ChatGPT's help; the project paused in favour of building KAIOS first so the book has genuine personal stories and IP embeddedGraham suggested this could be Kevin's biggest career opportunity — analogous to how MeclabsAI has built a multi-million pound business around systematised marketing knowledgeKevin noted he prefers positioning himself as an expert using AI in finance rather than as an AI expert per se, given how fast the field movesCareer Reflection & Future DirectionBoth hosts reflected on the retirement vs. continued work question; Kevin expressed enthusiasm for staying engaged with AI developments and not wanting to reach the point where technology no longer makes senseKevin acknowledged competitors in the AI-for-finance space (e.g., Nicholas Boucher's AI Finance Club) but sees his differentiation in applying deep finance and personal IP rather than competing directlyGrowCFO Show is approaching episodeThe Next 100 Days Podcast Co-HostsGraham ArrowsmithGraham founded Finely Fettled in 2014 to provide data from The UK High Net Worth Database to marketers targeting affluent and high-net-worth customers. He's the founder of MicroYES, a Partner for MeclabsAI, creating lead generation AI Agents & Workflows and introducing the MeclabsAI Platform. Graham is an inCruises Independent Partner, and is building up interest from people around the world in the World's Largest Travel Membership - inCruises. You can sign up and access 21,000+ cruises, hotels and tours by clicking HEREKevin ApplebyKevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Scans Targeting Hospitality Applications https://isc.sans.edu/diary/Scans%20Targeting%20Hospitality%20Applications/33344 Cisco Identity Services Engine Authentication Bypass Vulnerability CVE-2026-76460 https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-ISE-ABP-VNSW7Tn5 Acronis Local privilege escalation due to insecure file permissions CVE-2026-87886 https://security-advisory.acronis.com/advisories/SEC-10986 Pixel Update Bulletin September 2026 https://source.android.com/docs/security/bulletin/pixel/2026/2026-09-01 Dynamic Incident Response (Free E-Book) https://dynamicincidentresponse.com My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich
On the latest edition of the Brewbound Podcast, the team analyzes the tectonic shifts in the bev-alc market in the last week, including: Constellation Brands giving Coors Distributing Company the proverbial black rose, with plans to terminate their relationship in the next 30 days, and the odds of its portfolio heading to the Reyes Beverage Group, which entered Colorado earlier this year; Southern Glazer's Wine & Spirits paying $12.5 million to resolve a federal probe into bribes given to retail chain grocery buyers; Underwhelming Labor Day off-premise scans; A major equipment manufacturer shuttering its brewing division; And more industry upheaval. Brewbound's Justin Kendall, Jessica Infante and Zoe Licata also ponder the creation of the Two-Zie, a double koozie from mid-strength beer maker Dad Strength.
There's an 30-second chatbot trick that decodes your Medicare coverage before open enrollment closes. Plus, my embarrassing story about how my AI email assistant accidentally sent four conflicting replies to a major radio executive. I had no idea. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the wake of disruptive anti-migrant demonstrations that brought parts of Dover and Portsmouth to a standstill, the UK Home Secretary has directed police forces to deploy their full range of powers, including newly available mask bans and facial recognition technology, to counter what she described as tactics designed to intimidate communities. The intervention, following a high-level meeting with senior officers on 10 September 2026, signals a sharper official response to a new style of protest marked by balaclava-clad activists and coordinated road blockades.Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |
In the wake of disruptive anti-migrant demonstrations that brought parts of Dover and Portsmouth to a standstill, the UK Home Secretary has directed police forces to deploy their full range of powers, including newly available mask bans and facial recognition technology, to counter what she described as tactics designed to intimidate communities. The intervention, following a high-level meeting with senior officers on 10 September 2026, signals a sharper official response to a new style of protest marked by balaclava-clad activists and coordinated road blockades.Brought to you by the English Programme. Featuring news, politics, popular culture, celebrity trivia, quizzes, book readings, and a whole host of fun.Support Our Rescue Cats | Our Blog | Get New Episodes By Email | Rumble | X | YouTube | NewsK365 on Spreaker | Get New Blog Posts By Email | Throne Wishlist |
"That's just our policy" is not the same thing as "that's medically necessary for you." Y'all asked for a "what would HeHe do" episode, so here it is: HeHe is climbing on her soapbox for a full opinion piece (data-backed, but let's be honest, also just HeHe having thoughts) about five things hospitals treat as automatic that she does not think should be automatic for everybody. The routine IV. Universal GBS antibiotics. The 39-week induction chat. Continuous fetal monitoring. And growth scans, which she calls, in her exact words, "a crock." Buckle up. HeHe also announces the glow-up of her free class on avoiding an unnecessary C-section (yes, the "unnecessarean," she will not stop saying it and honestly neither will we), built from a decade of tips she says can cut your C-section risk by as much as 50%. Grab your spot here: thebirthlounge.com/csection First up, the hep lock IV that gets placed on basically everyone whether or not anyone actually needs it. HeHe's not saying IVs are bad, she's saying "everyone gets one just in case" isn't the same as "you need one," and she wants you sorted into an actual risk category instead of a blanket policy. Next, GBS antibiotics: she's fully aware this is the take that loses her some listeners, but she walks through why testing positive weeks before birth doesn't mean you need antibiotics on autopilot, and hands you the exact tool (the Kaiser Permanente neonatal sepsis calculator) to run your own numbers instead of taking the hospital's word for it. On monitoring, she draws a hard line: intermittent auscultation should be the default for low-risk labor, continuous fetal monitoring is for when Pitocin, an epidural, or an actual risk factor is in the mix, not everyone strapped to a belly band the second they walk in. And growth scans get zero mercy. Her point: ultrasounds get less accurate the bigger and more "done cooking" your baby gets, mom's own gut guess on baby's size beats both the ultrasound and a provider's hands-on feel, and she thinks routine scans get used to talk women into interventions they never needed in the first place. Her bottom line, and it's a good one to tattoo somewhere: routine doesn't mean required. You're allowed to ask "cool, but do I need this?" even when the answer everyone gives you is "we just do this for everybody." Ready to walk into your birth already knowing exactly what's negotiable? Grab your spot in the free class: thebirthlounge.com/csection Ditch the moldy, anxiety-inducing coffee that's secretly stressing your adrenals. Purity Coffee is third-party tested, mold-free, USDA organic, regeneratively farmed, and sustainably sourced, good for you and the planet. Grab your cup at puritycoffee.com and use code HEHE to save. SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ 00:00 Big Announcement 01:32 Free C-Section Class 02:52 Episode Setup 05:08 IVs In Labor 10:16 Rethinking GBS Antibiotics 15:26 39-Week Inductions 16:41 Purity Coffee 19:43 Fetal Monitoring Defaults 25:21 Growth Scans Debate 29:36 Routine Not Required 33:17 Final Wrap Up LINKS MENTIONED: Kaiser Permanente Neonatal Sepsis Calculator: http://neonatalsepsiscalculator.kaiserpermanente.org RELATED EPISODES: More on Continuous Fetal Monitoring (CFM): https://www.youtube.com/watch?v=u7G7nnlQXYY
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Scans for Proxmox Servers https://isc.sans.edu/diary/Scans%20for%20Proxmox%20Servers/33324 Next Nightmare Eclipse Vulnerability https://github.com/MSNightmare/ShieldCrash/blob/main/README.md Google Chrome Updates https://chromereleases.googleblog.com/2026/09/stable-channel-update-for-desktop_0808145027.html FortiPAM Vulnerability https://amibeingpwned.com/blog/fortinet-pam-vuln My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich
Sarc Fighter: Living with Sarcoidosis and other rare diseases
Brett Wittner has run a lot of marathons. A lot. But when her tried to make a comeback something was wrong with his lungs. Scans showed it was sarcoidosis. Yet, he is running the New York City Marathon as a fundraiser for the Foundation for Sarcoidosis Research. Listen in as he shares his story as a runner and sarcoidosis patient. Show notes: Support Brett for the NYC marathon: https://stopsarcoidosis.rallybound.org/2026-team-rally-for-sarc/BrettWittner Meet all the FSR runners for 2026: https://www.stopsarcoidosis.org/nyc-marathon/ FSR Sarcoidosis Summit: https://www.stopsarcoidosis.org/philadelphia-summit/ FSR helps patients navigate insurance: https://www.stopsarcoidosis.org/foundation-for-sarcoidosis-research-announces-new-partnership-with-patient-advocate-foundation-to-expand-insurance-and-disability-support-for-sarcoidosis-patients/ Sarcoidosis News Pulmonary relapse report: https://sarcoidosisnews.com/news/relapse-common-pulmonary-sarcoidosis-treatment-changes/ MORE FROM JOHN: Cycling with Sarcoidosis http://carlinthecyclist.com/category/cycling-with-sarcoidosis/ Do you like the official song for the Sarc Fighter podcast? It's also an FSR fundraiser! If you would like to donate in honor of Mark Steier and the song, Zombie, Here is a link to his KISS account. (Kick In to Stop Sarcoidosis) 100-percent of the money goes to the Foundation. https://stopsarcoidosis.rallybound.org/MarkSteier The Foundation for Sarcoidosis Research https://www.stopsarcoidosis.org/ Donate to my KISS (Kick In to Stop Sarcoidosis) fund for FSR https://stopsarcoidosis.rallybound.org/JohnCarlinVsSarcoidosis?fbclid=IwAR1g2ap1i1NCp6bQOYEFwOELdNEeclFmmLLcQQOQX_Awub1oe9bcEjK9P1E My story on Television https://www.stopsarcoidosis.org/news-anchor-sarcoidosis/ email me carlinagency@gmail.com #sarcoidosis #sarcoidosisawareness #kidney #dermatology #cardiacsaroidosis
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: High-Performance Health Scans (product review) Comparison Creates Confusion (tip of the week) Strength Training & Longevity (research) Developments in Aging Science For all the details tune into this week's Cabral Concept 3864 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3864 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Columbia Threadneedle is looking to outperform by buying into the flood of debt from companies building artificial intelligence infrastructure. “It’s really the best place to try to find some volatility and some alpha opportunities here, as long as you can remain nimble,” Tom Murphy, the $715 billion manager’s head of investment-grade credit, tells Bloomberg News’ James Crombie and Bloomberg Intelligence’s David Havens in the latest Credit Edge podcast. “If we start to see all of this investment turn into cash flow, it could really be tremendous,” he says. They also discuss fundamental and technical credit market indicators, the September issuance rush and relative value in financial sector bonds.See omnystudio.com/listener for privacy information.
What if medical scans we already collect contain signals that could predict cancer treatment response, reveal disease risk years earlier, or identify biological patterns the human eye cannot see? In this episode of AI & Healthcare, oncologists Dr. Sanjay Juneja and Dr. Doug Flora, speak with AI and biomedical imaging researcher Anant Madabhushi, PhD about the hidden information inside routine CT scans, retinal images, and pathology slides. They explore how AI could help predict treatment response, detect warning signs of disease, uncover meaningful signals in tumor vessels and surrounding tissue, and expand access in regions facing shortages of radiologists and pathologists. The conversation also examines explainability, automation bias, clinical validation, health equity, and the consequences of waiting too long to use potentially valuable technology. Anant Madabhushi, PhD is the Robert W. Woodruff Professor of Biomedical Engineering at Emory University and Georgia Tech and Executive Director of the Emory Empathetic AI for Health Institute. His work focuses on AI, radiomics, computational pathology, and predicting treatment response from routinely collected medical images. Subscribe for conversations about artificial intelligence, oncology, clinical medicine, and the future of healthcare.
There's more you can do. When your child needs a scan or surgery, most of your attention naturally goes toward the procedure itself. You're thinking about the results, what the doctors will find, and simply getting through it. But what about supporting their body through the process? In this episode, I'm sharing what you can consider before, during, and after scans and surgeries to help prepare the body and support recovery. We'll talk about the differences between CT scans and MRIs, contrast exposure, hydration and drainage support, and practical ways to think about recovery after imaging. I'll also walk through foundational ways to prepare for and heal after surgery, while explaining why every protocol needs to be individualized. And because the impact isn't only physical, we'll talk about scan anxiety, the stress of repeated surveillance, and questions you can bring to your medical team when considering your options. This isn't about avoiding a scan or surgery that you or your child needs. It's about understanding how to support the body before, through, and after necessary medical care. LINKS: Recommended Tools & Resources: Pre- & Post-Surgery Immune Essential Oil Blend Season uses a combination of Frankincense, Lemon, On Guard, Oregano, and Tea Tree essential oils as part of her integrative approach to supporting immune health before and after surgery. Find Season's instructions for preparing and using the blend below. View Season's Essential Oil Immune Support Protocol Find the essential oils Season uses in this blend through her doTERRA shop. Shop Season's Recommended Essential Oils: https://referral.doterra.me/706694 Save 25% off doTERRA products for one year. Hospital Essentials Checklist A practical guide for families preparing for inpatient hospital stays, including recommended foods, comfort items, and simple ways to create a more healing environment. https://yourthriveformula.com/hospital-essentials Fullscript (Practitioner-Grade Supplements) If you're looking for high-quality, practitioner-grade supplements to support your health, Season has created a hand-curated Fullscript dispensary with the exact products she trusts and uses in practice. You'll also receive 15% off your first order plus 5% off for life as a podcast listener. https://bit.ly/seasonsfullscript Community & Support: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com Connect with Season: Website: seasonjohnson.com Follow along on Instagram: @seasonjohnson Follow Season on Facebook: Season Johnson
Just like the rest of us, Caleb got tired of picking up after his dog. So he built the Poopcopter. Scans, scoops, and dumps. Tech does ‘ruff' work. Learn more about your ad choices. Visit megaphone.fm/adchoices
Full show notes: bengreenfieldlife.com/505 In this solosode, you'll get the latest on microplastics, spinal disc health, and what a heart scan sees that a cholesterol panel misses. A new seven-day trial pitted five plastic-avoidance strategies against each other, and the results tell you exactly where to spend your effort if you can't overhaul everything at once. You'll hear which plastic sources matter most and what I now take before bed with BrocElite® (use code BEN for 25% off your first month) to help clear microplastics from tissue. Then I get personal about my back. I'll walk you through my full-body MRI results, which show significant degeneration from L1 to S1, and explain why I still have almost zero back pain, from Dr. Stuart McGill's Big 3 to inversion hanging, the couch stretch, the founder stretch from Foundation Training, and my WALKOLUTION® treadmill desk ($100 off, enter your email for a unique code). You'll also learn why running was the only activity linked to healthier spinal discs in a study of more than 4,000 people, and why none of the sports people assume are hard on your back showed harm. Finally, you'll hear what a coronary CT angiography measures that your cholesterol panel cannot, why a 6,061-person study found plaque volume beats any standard risk calculator, what my own scan revealed, and the surprisingly simple thing that appears highly protective even when your plaque is already elevated. Episode Sponsors: ULTRA: ULTRA is a clean, nicotine-free, caffeine-free pouch that delivers smooth, sustained energy and focus using clinically backed nootropics and adaptogens, with no jitters, crashes, or sleep disruption. Visit takeultra.com and use code BENGREENFIELD for 15% off. Forkful: Forkful delivers chef-cooked, fresh, ready-to-eat meals made with premium ingredients like grass-fed bison and wild-caught salmon, with zero seed oils and no prep or cleanup, ready in under 3 minutes. Visit ForkfulMeals.com and use code BEN50 for 50% off your first order. Quantum Upgrade: Recent research revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20 to 25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Supzential: More Than a Toothpaste: Created by biological dentist Dr. Dome, it combines highly bioavailable hydroxyapatite, a patented probiotic, xylitol, and lactoferrin to support enamel remineralization and a healthy oral microbiome, with no fluoride, SLS, or titanium dioxide. Visit Supzential.com and use code BEN20 for 20% off your order today. Active Skin Repair: Active Skin Repair uses hypochlorous acid, a molecule your body naturally produces, to support skin repair and defense without harsh chemicals, from post-workout irritation to everyday skin support. Go to ActiveSkinRepair.com and use code BEN for 20% off, or find it on Amazon and at your local CVS.See omnystudio.com/listener for privacy information.
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Louis de Cordier is a Belgian researcher who led the 2008 Mataha Expedition looking for the Lost Labyrinth of Egypt. When he published the results in a scientific journal, he was blacklisted from Egypt. SPONSORS https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS https://labyrinthofegypt.substack.com *NEW* DJP MERCH https://dannyjonespodcast.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - The expedition that got Louis banned from Egypt 02:14 - Why Egypt's labyrinth is history's biggest mystery 05:03 - The Mataha Expedition 11:20 - Egypt was afraid of Louis' findings 17:46 - Louis' expedition was a national security threat 19:58 - The 1820 river canal that flooded the Egyptian labyrinth 24:52 - Consensus denies a labyrinth exists in Hawara 27:51 - They're excavating Egypt's labyrinth right now 33:39 - 2015 scans of the labyrinth 40:34 - 40m metallic object detected in Egypt's labyrinth 47:58 - Labyrinth's object could be a "circle of gold" 54:14 - How old the labyrinth could be 56:46 - New excavation methodologies to explore the labyrinth 01:01:48 - The Biondi scans might validate "power plant" theory 01:11:49 - Egypt's view on the Biondi scans 01:20:31 - The Pyramids WEREN'T tombs 01:25:54 - Newest study on Egyptian vases 01:32:39 - The Serapeum of Saqqara 01:37:43 - The Pyramids are older than we're told 01:43:49 - New excavations at Gobekli Tepe 01:47:42 - The Biblioteca del Sol 01:53:59 - Henrik Svensmark's cosmic ray research 02:00:29 - Younger Dryas was a cataclysmic solar event 02:09:41 - Earth Expansion Theory 02:15:33 - Louis' beekeeping project 02:21:10 - Mankind does not survive without bees 02:29:00 - Next steps in Louis' research Learn more about your ad choices. Visit podcastchoices.com/adchoices
Diagnostics for the Brain, ADHD and SPECT Scans with Dr Emily Cabrera A teenager with cognitive disorder, with testing who had a brain injury at three so problem was low blood flow. Looking at nutrition, your metabolic system, the whole person. Dr. Emily K. Cabrera of Dual Minds Integrative Psychiatry Dual Minds Integrative Psychiatry dualmindspsychiatry.com (508) 233-8354 https://dreamvisions7radio.com/paperclips-and-periods/ Daniel Gregory Amen is an American celebrity doctor who practices as a psychiatrist. He is the founder and chief executive officer of Amen Clinics. He is also the founder of Change Your Brain Foundation, BrainMD, and Amen University. He is a twelve-time New York Times best-selling author as of 2023 Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/ This Week's Video: Join biochemist Phil George as he breaks down what really happens when a dedicated medical professional is forced to navigate a broken healthcare system. From insurance denials to dangerous delays in care, Phil exposes the hidden failures patients never see — and the consequences doctors can't ignore. A Medical Professional vs. a Broken Healthcare System — don't miss this eye‑opening episode. https://youtu.be/Kua-fhRaEKI?si=QPzeDQtwchj2jzEs
Are we witnessing the creation of a Chinese-style social credit system right here in America? Following a massive $17 billion legal settlement, social media platforms are being forced to roll out strict age verification tools, including mandatory facial scans and digital IDs to access accounts. We break down how these new regulations threaten total Internet anonymity, how state legislatures are pushing the surveillance state forward under the guise of protecting children, and what this means for your private data, online freedom, and digital identity!
Bill rambles about hosting the Guitar Center Drum-off, sea travel, and clothing store scans.Hims: To get simple, online access to personalized, affordable care for ED, and more, visit http://www.Hims.com/BURRHelix: Go to helixsleep.com/BURR for 27% Off SitewideUltra: New customers can use code BURR to get 15% off at http://www.TakeUltra.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Love the podcast? Send us a text!What happens emotionally after you've spent months—or years—focused on simply surviving cancer?Treatment may end. Scans may look good. Life may begin moving forward again. But that doesn't necessarily mean you've processed what happened to you.In this episode of Breast Cancer Conversations, Laura Carfang sits down with visual artist, therapeutic arts practitioner, author, and cancer survivor Nerissa Balland for an honest conversation about the emotional aftermath of cancer—and why healing and surviving aren't necessarily the same thing.Nerissa was diagnosed with metastatic melanoma while five months pregnant and already raising a toddler. After navigating cancer treatment, motherhood, and enormous uncertainty, she began asking a question that would ultimately change the direction of her life:Was she the only one struggling to recognize the woman she had become after cancer?That question led Nerissa to interview more than 100 young mothers diagnosed with cancer. Across different diagnoses, backgrounds, treatments, and family circumstances, common themes emerged: identity, grief, anger, isolation, resilience, meaning-making, and the challenge of figuring out who you are after cancer changes your life.Those conversations eventually became her book, Canvas of Courage.In this episode, we explore:Why surviving cancer and processing cancer are two different experiencesThe emotions that can surface after active treatment endsCancer's impact on identity and sense of selfFear of recurrence and the emotional impact of "watch and wait"Why you don't have to be an artist to benefit from creativityExpressive writing, visual art, photography, movement, and other creative outletsHow creativity can help when you don't have words for what you're feelingMotherhood and parenting through cancerThe pressure to return to "normal" after treatmentFinding meaning and purpose after a life-changing diagnosisWhy emotional healing isn't linear—and doesn't follow a timelineLaura also shares her own experiences with emotions unexpectedly surfacing after breast cancer treatment and what she learned from breaking a crayon during an expressive arts exercise.Whether you're newly diagnosed, years beyond treatment, living with ongoing cancer, or supporting someone you love, this conversation offers permission to acknowledge that getting through treatment is only one part of the experience.Support the showListener FeedbackIf this episode resonated with you, we invite you to leave a review on Apple Podcasts or Spotify.You can also click the link in the show notes that says "Love this episode? Send us a text" to share feedback.Messages are completely anonymous.If you would like us to follow up directly, please include your email address in your message so we can respond.Latest News: Join our Mailing List - New content drops every Monday! Discover FREE programs, support groups, and resources from SurvivingBReastCancer.org! Become a Breast Cancer Conversations+ Member! Sign Up Now. Enjoying our content? Please consider supporting our work.
EVEN MORE about this episode!What does a medical intuitive actually see when she scans your body—and what can Spirit reveal about the symptoms you're experiencing?In this live episode of the Ask Julie Ryan Show, Julie facilitates real-time medical intuitive scans, energetic healings, spirit communication, and animal readings for callers around the world.Tonight, Julie scans everything from a liver lesion, unexplained lymph swelling, elevated blood pressure, and a rising PSA to the kidneys of an aging cat and the liver of a beloved dog. She also explores hormones and menopause and explains why the imagery she receives during energetic healing—from spirals and magnets to stem-cell energy—is an important part of how she perceives and facilitates the process.But this episode goes far beyond the physical body.Julie connects with a deceased husband whose spirit offers insight into his final weeks, checks in with a beloved cat, and explores whether a spirit-sensitive dog is actually perceiving unseen visitors inside a historic Salem home.Throughout the show, Julie explains what happens when she raises her vibration to the level of Spirit, how she receives intuitive information, and why a scan can sometimes appear clear even when someone expects something to be wrong.If you've ever wondered what a medical intuitive sees, how energy healing works, whether Spirit can reveal clues about the body, or what Julie might perceive if she scanned you, this episode gives you a front-row seat.Medical intuition meets practical spirituality, healing, laughter, and messages from Spirit—all in one unpredictable live hour of the Ask Julie Ryan Show.Episode Chapters:(0:00:00) Welcome & Angelic Attendant Training™ Announcement(0:04:00) Medical Intuitive Scan: What's Behind a Liver Lesion?(0:09:54) Menopause, Hormones & Emotional Changes(0:18:08) Can Energy Healing Help an Aging Cat?(0:26:00) A Dog's Liver Scan & Energy Healing(0:31:17) Blood Pressure, Salt & What the Scan Reveals(0:38:00) Did Her Husband Know He Was Going to Die?(0:41:12) Unexplained Lymph Swelling & a Surprising Scan(0:53:00) Can Dogs Sense Spirits in the House?(0:56:52) Elevated PSA & a Remote Medical Intuitive Scan➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
Welcome to the Resilient Women series. Today, we welcome Megan Cenicola. Megan is an event planner, culinary school graduate, podcast host, wife, and dog mom. Diagnosed with stage 3a melanoma in 2017 and re-diagnosed with stage 4 melanoma five years later, Megan has learned firsthand what it means to live with uncertainty. Alongside her husband, Justin, she co-hosts Between the Scans with M+J, a podcast about cancer, resilience, bipolar disorder, family, and the everyday moments that make life meaningful. You can find her @betweenthescanswithmplusj
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Simple Scans for Cloud Metadata Service https://isc.sans.edu/diary/Simple%20Scans%20for%20Cloud%20Metadata%20Service/33260 Oracle Critical Security Patch Update Advisory - August 2026 https://www.oracle.com/security-alerts/cspuaug2026.html NetScaler ADC and NetScaler Gateway Security Bulletin for CVE-2026-19489 and CVE-2026-19490 https://support.citrix.com/support-home/kbsearch/article?articleNumber=CTX696939 Beware of Ransomware Rescuers https://www.guidepointsecurity.com/blog/beware-ransom-busters/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich
In this episode of Hope Natural Health, we sit down with Emma Victoria Johnson, an integrative cancer healing advocate, patient educator, and soon-to-be author. After receiving a terminal Stage 4 breast cancer diagnosis in March 2025 with metastasis to her lymph nodes and liver Emma was told she had three months to live without harsh palliative medications. Refusing to accept that timeline, she sought out a whole-person oncology model at the Oasis of Hope Cancer Center in Tijuana, Mexico, under the care of Dr. Francisco Contreras. Today, through integrative therapies and deep personal transformation, her breast and lymph nodes are completely clear as she works toward total remission. In This Episode, You Will Learn: How Oasis of Hope combines metabolic therapy, ozone, EBOO, IV protocols, and personalized immunotherapy vaccines to train the body to fight cancer naturally. How living in a prolonged "fight-or-flight" state, emotional trauma, and toxic relationships can suppress your immune system and alter your internal environment. The role of eliminating refined sugars, minimizing carbohydrates, incorporating an alkaline diet, and lowering animal protein to support metabolic health. How to trust your inner intuition, put your well-being first, and stand firm when faced with rigid conventional medical systems. How moving through spousal abandonment and loss became the ultimate catalyst for Emma to awaken her inner strength and heal from the inside out. Connect with Emma Victoria Johnson: Instagram: https://www.instagram.com/emma_victoriaj Clinic Reference: Oasis of Hope Cancer Center (Tijuana, Mexico) www.oasisofhope.com For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI
Welcome to the Resilient Women series. Today, we welcome Megan Cenicola. Megan is an event planner, culinary school graduate, podcast host, wife, and dog mom. Diagnosed with stage 3a melanoma in 2017 and re-diagnosed with stage 4 melanoma five years later, Megan has learned firsthand what it means to live with uncertainty. Alongside her husband, Justin, she co-hosts Between the Scans with M+J, a podcast about cancer, resilience, bipolar disorder, family, and the everyday moments that make life meaningful. You can find her @betweenthescanswithmplusj
The company filed a patent for smart glasses. Scans a room. Then decides who's worth recording. Without asking. Plus, Melissa's notification said 62,000 people saw her photos. But she doesn't post online. We break down the reason why. Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychiatry often operates without looking at the actual organ being treated. Dr. Steve Rondeau notes that this is unlike any other field in medicine. A cardiologist would never diagnose a heart problem without using an EKG. Most specialties use objective tests to guide their treatment decisions. Brain scans provide the missing data needed for accurate care. Without objective measures, doctors must rely on how a patient describes their feelings. This interpretation can lead to different diagnoses depending on which specialist you visit. Testing ensures that the treatment matches the actual biological need. Objective Data for Better Health Subjective interpretation often creates a cycle of trial and error for patients. Brain scans offer a direct look at the organ to cut through these personal biases. This allows clinicians to move past labels and focus on specific brain patterns. Measuring brain activity helps identify exactly how an individual processes their world. Every person has a unique neurological signature that dictates how they respond to stress. By using data, we can move away from statistical averages and toward individualized care. This transition is essential for making mental healthcare as precise as any other medical field. Solving the Treatment Resistance Problem The term treatment resistant is frequently used when standard protocols fail a patient. This label often indicates a failure of the protocol rather than the person. Stress alone can manifest in over eight thousand different neurological combinations based on thirteen biomarkers. Guessing at a solution with such complex odds is rarely successful for everyone. Providers can often feel burned out when their standard tools do not work. Patients may lose hope and begin to believe that something is fundamentally broken within them. Objective data removes the burden of guessing and provides a clear map for intervention. It shifts the focus from what is wrong with the patient to what the data shows. Finding the Right Creative Outlet A brain is deeply influenced by the environment in which it is placed. A husky born for cold climates will struggle if it is kept in a hot desert. Some people have brains that are naturally built for very high levels of stimulation. Without a healthy way to use that energy, they may turn to destructive habits. Understanding these patterns helps reframe behaviors like addiction as a search for balance. The goal is not to fix the brain but to build an ecosystem that supports it. This approach transforms perceived deficits into personal strengths and superpowers. Improving Connections and Future Care Brain patterns can also explain why relationships experience conflict. Scans of couples often show that each person filters the same experience differently. Seeing these differences on a screen helps replace blame with validation and curiosity. It allows families to understand that neurological differences are not personal attacks. Establishing a baseline for brain health should start in early childhood. Testing allows us to track brain health through major life transitions and aging. This proactive approach ensures that we are supporting the brain at every stage of life. In this podcast, you will discover: Why objective data is vital for modern mental health. The reason for the label "treatment resistant" is often a misunderstanding. How high-stimulation brains find healthy outlets instead of addiction. The importance of matching your environment to your specific brain. How brain scans can reduce conflict in close relationships. Why early brain monitoring can support children and prevent crises. EPISODE RESOURCES: Website Instagram Facebook LinkedIn
Episode 2839 - Vinnie Tortorich and Chris Shaffer discuss challenging yourself, the benefits of CCTA scans, and reversing plaque in arteries. https://vinnietortorich.com/2026/08/benefits-of-ccta-scans-episode-2839 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Always Be Learning Last year, Vinnie and Serena went on a vacation for the first time in a very long time. (6:00) It was also the first time in a long time that Vinnie went water skiing. Once he recovered from an injury, he was inspired to return to the activities he hadn't done for years. (16:00) He shares a skiing story that is a reminder to keep getting up after failing. (20:00) Vinnie gives an update on getting creatine into Pure Vitamin Club's product line. (34:00) Benefits of CCTA Scans Vinnie is interested in learning more about reversal of plaque in the arteries. (37:00) For many years, medicine has stated that once plaque build-up happened, it could not be reversed. Chris summarizes an article from Cardiovascular Business Journal. (40:00) CCTA scans appear to show progression of disease in stages now, which was unavailable before. However, using the test should be limited since it uses contrast radiation. A CAC score tells you if you have plaque or not. The CCTA (Cardiac Computed Tomography Angiography) examines how much plaque, where it's located, and its progression. (50:00) Doctors and Big Pharma have been pushing Repatha. (52:00) It came out in 2016 and did basically nothing. And then, it's jumped 37% year over year. The company made $953 million in sales in the second quarter this year of Repatha alone. Many people are on multiple drugs. Many times some of the drugs are addressing symptoms caused by other drugs they are taking. (56:00) Never be passive about your health when consulting with your medical professional. Always advocate for yourself. (1:08:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Scans for Solana (Surfpool?) Endpoints https://isc.sans.edu/diary/Scans%20for%20Solana%20%28Surfpool%3F%29%20Endpoints/33230 Why AI-generated vulnerability patches still require expert human review https://1password.com/blog/why-ai-generated-patches-still-require-human-review?_sp=15ec2845-9e6c-4d15-8ac5-fe9bc1fe4c08.1786396502013 Gunra Ransomware https://www.cisa.gov/sites/default/files/2026-08/aa26-222a-stopransomware-gunra-ransomware_508c.pdf Neo4J/GraphQL Vulnerability CVE-2026-5423 https://github.com/neo4j/graphql/security/advisories/GHSA-fcpg-3fw5-vc65 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich
The Perfect Stool Understanding and Healing the Gut Microbiome
In this episode, Lindsey speaks with Harry Massey, founder of Energy4Life, about bioenergetic approaches to health, including voice scans, infoceuticals and the GEM device. They explore how resonance and informational fields may influence gut health, cellular and mitochondrial function, the research behind these technologies and their potential applications for fatigue, pain, emotional health and gut healing. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes
This episode is a freewheeling mash-up of offbeat banter, nostalgia and a running litany of terrible inventions. Our hosts riff on everything from Crystal Pepsi, Jolt Cola and Segways to Google Glasses and QR-code menus — skewering the logic (or lack of it) behind each idea. They weave in personal asides about tattoos, childhood heroes, road-trip listening, and the perils of self-checkout. Expect toilet humor, product deep-dives like bacon- and pickle-flavored toothpastes, and a recurring “joke grenade” that lands later. It's messy, irreverent, and intentionally all over the tracks — in the best Tangent Station tradition.
Perhaps you've heard one on the radio, or got one before a video online, or maybe even seen one on transit, but ads for full-body MRIs are everywhere these days. They tell you to book an appointment, selling it as a preventative measure to catch something early. But it's not something that's actually recommended by any medical association—anywhere. So why have they become so popular? Host Caryn Ceolin is speaking with Dr. Matt Davenport, Service Chief and Vice Chair in the Department of Radiology and a professor at the University of Michigan about what a full body MRI actually is, it's potential value and harms, and if it's something that you should actually consider getting. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Guy Swan on learning the wrong lessons. The takeaway circulating is "go with the biggest company," which forgets Mt. Gox and FTX and everything else proving size is not safety. His analogy: when a libertarian politician betrays you, libertarianism didn't break, you got scammed. He wants a rule that works forward. His sharpest point: "I don't want a rule that only works in hindsight." Anyone can now point at the source-available license. The useful question is what indicator predicts the next failure before it happens. His own heuristic broke in both directions. He had trained himself not to dismiss builders for being abrasive, and now concludes that for security specifically, a maintainer who attacks people reporting problems is telling you something. Yan Pritzker paired it with the engineering version: without a culture of safety, people stop surfacing mistakes. James O'Beirne's tripwires. He seeded wallets on-chain carrying graduated entropy over broken Coldcard seeds, five dice rolls, ten, fifteen, one and two-word passphrases, as bait. The bare seed was swept within an hour and nothing else has moved, mapping attacker capability live. The red team's numbers. Rob Hamilton and Calle have scanned over 300 repos and spent roughly $40,000 on tokens in two days, finding critical vulnerabilities at about one per person per hour. OpenSats is now funding most of that budget. Every company needs an agentic security pipeline. Yan's argument: agents are non-deterministic, so one scan proves nothing. The real work is harnesses that find, test, distill and reproduce on a loop. Swan has been building this for six to twelve months. The asymmetry is the whole problem. Attackers need one vulnerability, defenders need all of them, and the economics favor the attacker. Some have been paying up to 90% of stolen funds in fees to get transactions mined quickly. A fake Coldcard desktop app is circulating. No such application has ever existed. Trezor reported a phishing spike since disclosure, and a counterfeit Wasabi wallet reached an app store. Nobody legitimate asks for recovery words, and unsolicited migration instructions are always hostile. Yan's read on whether this repeats. He calls the bug exotic: entropy wasn't weak, it was switched off entirely. Scans across the popular hardware wallets show correct and consistent entropy use, so he thinks this specific failure is unlikely to recur elsewhere. Government overreach, the other half of the show. Suz on Liechtenstein's beneficial ownership register, roughly 31,000 entities, built in 2021 for EU anti-money-laundering compliance and now breached and offline. Yan on the Bank Secrecy Act's 1970 threshold, never inflation-adjusted, capturing dramatically more data for near-zero measured effect.
Feeling overloaded by conflicting health advice or worried about what might be happening inside your body as you move through midlife? Wondering if there's a way to get clear answers about cancer and chronic disease risks before symptoms start? This episode explores what a preventive MRI cancer screening can (and cannot) tell you, and how new technology is giving women more agency in their preventive health decisions. Today, journalist Natalie Tysdal sits down with Dr. Danna Chung, Chief Medical Officer at Ezra, to discuss the realities of proactive cancer screening with advanced MRI imaging. If you crave practical, evidence-driven insights about early detection and managing your health risks as you age, this conversation offers needed perspective, without hype or sensationalism. Dr. Chung's commitment to making screening more accessible stems from her own experience as a parent and physician navigating cancer in her family, making her a thoughtful guide through both the data and the emotions of screening. What you'll learn: • What MRI scans can detect, including early signs of cancer in up to 13 organs, as well as early indicators of chronic diseases like fatty liver and heart risk • How artificial intelligence is being used to improve the clarity, speed, and affordability of MRI-based cancer screening • Who can benefit from these screenings, how the process works, and what to expect—especially if you have fears about MRI or worries about "too much information" • The real limitations of MRI scans, including which cancers they're best at finding and which traditional screenings (like mammograms or colonoscopies) you still need • How annual health tracking empowers you to catch changes early and make informed decisions, not just for you but for those who depend on you Midlife is a season of valued responsibilities and sometimes-invisible health shifts. Practical, nuanced information can be empowering, especially when it is free from hype and fear. This episode is here to offer solid answers and calm, trustworthy context so you can make preventive choices that fit your real life and priorities. Episode Website
CLICK HERE to learn more about the Run Smarter Database
Filippo Biondi made a discovery beneath Giza that could shatter our understanding of human history... In this episode of the Align Podcast, Engineer and signal processing researcher Filippo Biondi, PhD, explains how his team identified reported cylinders, shafts, chambers, and interconnections extending deep below the pyramids. He also explores ancient technology, the Great Flood, consciousness, and what the pyramids may have truly been built to do. ALIGN PODCAST EPISODE #604 IS SPONSORED BY:
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Java Spring Boot "heapdump" scans https://isc.sans.edu/diary/Java%20Spring%20Boot%20%22heapdump%22%20scans/33188 VBULLETIN RUNTIME TEMPLATE RUNMATHS PREAUTH RCE https://ssd-disclosure.com/vbulletin-runtime-template-runmaths-preauth-rce/ Microsoft Defender for Linux Update may disable restart https://learn.microsoft.com/en-us/defender-endpoint/microsoft-defender-endpoint-releases#issues-have-been-found-with-versions-101260420000101260420009 MongoDB Updates CVE-2026-13072 https://github.com/advisories/GHSA-wvx7-gr2m-7rf5 My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Scans for ESAFENET CDG 3 Document Management System Weak Logins https://isc.sans.edu/diary/Scans%20for%20ESAFENET%20CDG%203%20Document%20Management%20System%20Weak%20Logins/33184 DNS Poisoning Tactics Expand to Hospitality Wi-Fi https://reliaquest.com/blog/threat-spotlight-dns-poisoning-tactics-expand-to-hospitality/ Silent Replacement of Trusted macOS App Executables https://mysk.blog/2026/07/23/macos-overwrite-app-executables/ GitHub and PyPi Defense updates https://github.blog/security/supply-chain-security/the-case-for-a-cooldown-why-dependabot-now-waits-before-issuing-version-updates/ https://blog.pypi.org/posts/2026-07-22-releases-now-reject-new-files-after-14-days/ https://www.bleepingcomputer.com/news/security/github-pypi-add-time-absed-defenses-against-supply-chain-attacks/ My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich
You got the body scan… and suddenly you're spiraling. In this follow-up episode, I'm bringing back Sam Christy, registered dietitian, body-neutral personal trainer, and founder of Triple A Wellness, to unpack my personal trainer assessment through a very different lens. Because here's the thing: A body scan can give you data… but it can't tell you your worth, your health, or your potential as a runner. Sam walks us through: What body scans actually measure (and what they don't) The limitations and inaccuracies of common assessments The red flags to watch for in fitness evaluations What a body-neutral personal trainer looks at instead How to navigate feelings of shame, guilt, or panic after getting your results If you've ever walked out of an assessment questioning your body, your training, or your health… this episode is your reality check (and your permission slip). Because you deserve support that builds you up, not breaks you down. This episode originally aired March 18, 2024. Jacked Granny Protein Bars have around 16 grams of protein, the perfect post-run snack or mid-afternoon fuel — go check out jacked-granny.com and use code RUNNERGIRL to save 10%. If you have questions about this episode, DM on Instagram @runnergirldietitian
Some rental car drivers are getting charged for damage they didn't even do. How? AI cameras. Plus, Dana is taking her grandkids to the Big Apple. We tell her how to keep their money safe without carrying cards. Learn more about your ad choices. Visit megaphone.fm/adchoices
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Scans for Hikvision Intelligent Security API https://isc.sans.edu/diary/Scans%20for%20Hikvision%20Intelligent%20Security%20API/33164 LG Monitor Spyware https://www.techradar.com/televisions/lgs-gaming-monitors-and-tvs-are-facing-a-user-revolt https://www.youtube.com/watch?v=Q9uefFYe6bM Huggingface Hack https://huggingface.co/blog/security-incident-july-2026 Wordpress Core RCE https://wp2shell.com
Episode 211. As a notary signing service, I always get asked by notaries if they need to provide scans. The answer is always ‘Yes', but it's not just to micro-manage. I'll share the important reasons why we need scans.The following link will take you to our Podcast links, YouTube, social media, and email:https://linktr.ee/peaksigningSupporting our sponsors supports the podcast:Loan Signing System http://loansigningsystem.com/?afmc=3ewCRM: https://learn.loansigningsystem.com/masterclass-2025?am_id=derek51931-on-1 Notary Coaching: https://notarysuccesspath.com/coaching-program448866?am_id=derek820Complete Notary Mentorship https://www.loansigningsystem.com/notary-signing-agent-mentorship.html/?afmc=3ewNotaryAct Ejournal https://register.notaryact.com/peaksignings/
Michael A. Gayed, CFA sits down with Michael Toney-Hoffman of TrendSpider to break down the rate-cut divergence between what the Fed is signaling, what the market is pricing, and what actually shows up in leading-sector scans right now. Mike Toney-Hoffman drives the TrendSpider Sidekick portfolio agent live on screen — running natural-language prompts against real market data to identify sector leaders, rank technical setups, and pressure-test portfolio positioning against rate scenarios.
Another Q&A episode in the books - ty to everyone who asked q's as always. Topics discussed: -Does pure barre count as resistance training?-Thoughts on taking unplanned rest days when your body is feeling beat up. -Workout ideas to do with a broken foot / in a walking boot.-Are lettuce wraps really that much healthier than eating a regular bun?-Are DEXA scans worth it?!?+ so much more in-between. Where to find me:IG: @lukesmithrdFill out a 1:1 Coaching Application HERETIA for listening!!
All-Star Game Junior Caminero was hit on the hand by ex-Rays prospect Riley O'Brien during the exhibition. Scans came back relatively positive and Junior was gracious about the incident. Debate on whether star players should risk injury in exhibition games. Mat proposed moving the All-Star Game to Las Vegas after the World Series, bundled with the Hall of Fame ceremony and GM meetings to create a marquee baseball event. Where is the Brotherly love - Philly crowd booing non-Phillies players Longo Weekend The Rays honored Evan Longoria in a retirement weekend that drew 23,000-plus fans on Sunday, requiring the upper deck to open. Both hosts praised the tribute as long overdue and speculated on his future in coaching or front office roles.Grady Emerson & the Draft Mat called top pick Grady Emerson a potential franchise cornerstone, comparing him to a Longoria/Taylor Walls hybrid at shortstop. Paired with Junior Caminero long-term, Mat sees a legitimate dynasty window. The Rays also selected shortstop Taj Marchand and went heavy on high school pitching, signaling confidence in their current system depth.Junior Caminero Extension Junior publicly stated he wants to stay in Tampa Bay. Both hosts stressed locking him up now. Mat credited Stu Sternberg for building the culture that makes players want to stay.Trade Deadline rumor of Rays-Tigers talks around Tarik Skubal. With only roughly 12 million left on his contract. A potential package could include Jacob Melton, Brody Hopkins, Xavier Isaac, and pitching prospects. A playoff rotation of McClanahan, Skubal, and Rasmussen, plus Manuel Rodriguez returning to close, would make the Rays serious contenders.Women in Baseball The Women's Baseball World Cup group stage runs July 22-26 in Rockford, Illinois at the historic Rockford Peaches field (iwbc.org). Special thanks to Ryan Woodward, Kat Williams & Leslie Heaphy for bringing this to Rockford The Women's Pro Baseball League (WPBL) launches soon with four teams: Boston Hunters, Los Angeles Queens, New York Heights, and San Francisco FireBelles, each named after a historical female trailblazer. MLB.com is covering the league. Mark honored the late Sue Zipay, whose American Girls Baseball initiative laid the groundwork for the WPBL.Season Outlook The Rays head into an 11-game road trip (Boston, Toronto, Cleveland) starting July 17. Both hosts admitted their preseason predictions were off and couldn't be happier about it
Total digital control is arriving at lightning speed, and it's being hidden right under our noses in the name of "protecting the children!"
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
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Bone health is one of those midlife topics that many women don't think about until a DEXA scan shows osteopenia or osteoporosis — and suddenly they're handed a prescription, told to take calcium, and left wondering, "Wait… is that it?" In this episode of Living Life Naturally, Lynne is joined by functional medicine nutritionist Cindy Dupuie for an eye-opening conversation about bone density, menopause, estrogen, DEXA scans, osteoporosis medications, and why women need to become stronger advocates for their own health. Cindy brings more than 20 years of experience in functional medicine, nutrition, digestion, thyroid health, lab work, and menopausal support. Together, Lynne and Cindy discuss why waiting until age 65 for a first DEXA scan may not be ideal for many women, especially because significant bone loss often occurs in the first decade after menopause. They also explore important risk factors for early bone loss, including family history, low body fat during key bone-building years, eating disorders, intense athletic activity, long-term steroid use, low vitamin D, and other pieces that are often overlooked. In This Episode: Lynne and Cindy talk about why bone density matters so much for long-term independence, mobility, and quality of life. They also discuss why Cindy recommends women consider getting a baseline DEXA scan earlier than the standard recommendation, especially if they have risk factors. You'll also hear about two important bone-turnover markers — CTX and P1NP — and how they may help provide a clearer picture of whether bone loss is being driven more by breakdown or lack of formation. Cindy shares why resistance training, muscle maintenance, and certain types of movement can be so important for bone strength. Lynne and Cindy also discuss estrogen's role in bone protection, why the Women's Health Initiative study created lasting confusion around hormone therapy, and why individualized conversations with a knowledgeable provider matter. This episode also includes an honest conversation about osteoporosis medications, including bisphosphonates, how they work, why they're commonly prescribed, and why women may want to ask informed questions about risks, benefits, duration of use, and monitoring before making decisions. Most importantly, this conversation is a reminder that you deserve more than rushed answers. You deserve to understand your options, ask better questions, and participate fully in decisions about your bone health, hormones, and future mobility.
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SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
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