Podcasts about moon cafe

In this captivating episode of RenourishED, we have the honour of hosting Dr. Anita Johnston, Ph.D., a renowned psychologist, storyteller, and pioneer in eating psychology. With over 35 years dedicated to addressing women's issues, eating difficulties, and body image distress, Dr. Johnston brings a wealth of knowledge, enriched by her groundbreaking work as the author of “Eating in the Light of the Moon” and co-creator of the Light of the Moon Café.Our conversation with Dr. Johnston delves into the therapeutic power of mythology, storytelling, and the exploration of symbolic meanings behind food and body image issues. She shares her insights on how these narratives can unlock a deeper understanding of eating disorders and pave the way for profound healing. Dr. Johnston discusses the pivotal moments and chapters from her book that have significantly impacted readers and explores the evolving role of cultural and societal influences on eating disorders.Furthermore, Dr. Johnston highlights the importance of recognising the underlying emotional currents driving disordered eating behaviours and offers strategies to navigate these complexities. We also touch upon the intersectionality of identity factors in the treatment of eating disorders, the significance of building a supportive recovery community, and the promising future trends in eating disorder therapies.This episode promises to enlighten listeners with Dr. Johnston's unique perspective, blending clinical expertise with the transformative power of metaphor and storytelling in the journey toward recovery.You can find more information about Anita here:https://lightofthemooncafe.com/red Dr. Anita Johnston:https://dranitajohnston.com/FB/IG@dranitajohnstonLight of the Moon Cafe:https://lightofthemooncafe.com/FB/IG: @lightofthemooncafe​​Follow Olivia on Instagram here:@uncovery.ed.coachingYou can also visit her website here:www.uncovery.com.auFollow Millie on Instagram here:@healedrecoverycoachYou can also visit her website here:www.healed.net.auYou can email Olivia at olivia@uncovery.com.au and Millie at millie@healed.net.au.Disclaimer:Please note that although we have done our utmost to make RenourishED as inclusive as possible it's important to remember that every individual's eating disorder journey is unique. Please consult your treatment team before making any decisions relating to your recovery.

Dr. Anita Johnson joins the podcast to discuss using metaphor and storytelling to address struggles with eating disorders, body image issues, and finding freedom through embracing your authentic self. Listeners can expect to learn about the root causes of eating disorders, how to reframe your relationship with food and your body, and pathways to full recovery. Key Discussion Points: - The different types of hungers - physical hunger vs emotional/spiritual hunger - and learning to differentiate (13:09) - Using the foods you struggle with as clues to uncover underlying issues (14:13, 25:16) - The log metaphor for understanding the role eating disorders serve and the pathway to recovery (21:04) - Healing the fear of weight gain by understanding where this fear originates and uncoupling "fat" from "bad" (45:11) - Being in awe of the incredible wisdom of women's bodies (46:43) Guest Bio: Dr. Anita Johnston, PhD is a clinical psychologist, certified eating disorder specialist, and author. She is the founder and executive clinical director of Ai Pono, an eating disorder treatment program in Hawaii. Dr. Johnston provides consultations and workshops internationally and is known for using metaphor and storytelling to explain complex issues related to eating disorders. Connect with Anita Website: https://dranitajohnston.com FB/IG@dranitajohnston Light of the Moon Cafe: https://lightofthemooncafe.com/ FB/IG: @lightofthemooncafe Ai Pono Hawaii https://aipono.com FB/IG: @aiponohawaii Free Food & Metaphor Guide: Lightofthemooncafe.com/ffb Key Quotes: "It's pleasure that comes from relief of some sort, of satisfying a particular need that you may not know that you have even." (29:58) "You have to understand, again, I think it helps, where this came from. And essentially, it's in your brain. But our brain and our mind are not the same thing." (43:14) "The more you start to understand what's amazing about our bodies and how they have this incredible wisdom...it's pretty extraordinary what you can discover." (48:38) Connect with me NEW group coaching: https://victoriakleinsman.com/group-coaching/  Get a FREE taste test of my paid Body Love Binge Program: https://victoriakleinsman.com/free-access-to-first-few-modules/ Instagram: https://www.instagram.com/victoriakleinsmanofficial/  FB: https://www.facebook.com/victoriakleinsman YouTube: https://www.youtube.com/victoriakleinsman Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4  --- Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-kleinsman/message

It is with great intention that the second episode of this year is with today's guest Dr. Anita Johnston. As I shared with you in the last episode me and my body, this is my story. I found healing from disordered eating when I allowed a dialogue between my body and me and when I gave her a voice. The power within emotions and feelings became the sweetest song and strongest dance I could ever share. This is my creator force and feminine spirit, wanting to be awakened and expressed.  And along my healing journey the work and book from Dr. Anita Johnston was such a fundamental and important part and it means the world to me to share her work with you today! … and by doing this curving the path and direction of this podcast a bit deeper - may this podcast be a source of inspiration for all of us to be awakened to the miraculous body we are and inhabit and may it be a platform for women who are going a similar path like I did to find inspiration and support to heal from disordered eating and awaken to their feminine spirit.  Let me introduce my guest, Dr. Anita Johnston: Anita Johnston, Ph.D., is a Clinical Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon, which has been published in seven languages.  She is the co-creator of the Light of the Moon Café, an online resource with interactive and self-study courses for women around the world.  A pioneer in the field of eating psychology for over thirty-five years, she is currently the Founder and Executive Clinical Director of Ai Pono Hawaii Eating Disorder Programs, which has a residential eating disorder treatment program on Maui.  Dr. Johnston provides virtual individual consultations and conducts workshops internationally.  She is best known for integrating metaphor and storytelling into her training as a clinical psychologist to explain the complex issues that underlie struggles with eating and body image.  In the conversation with Anita we talked about …  What led Anita to become an expert and pioneer in the field of eating disorder recovery  The feminine archetype and why eating disorder recovery invites us to find a balance between the feminine and masculine Why the moments we experience eating disorder behaviour are windows of opportunity to heal and meet yourself!  How to «crack the hunger code» and why the foods we struggle with the most are the keys to deepest understanding of yourself The healing power of giving a voice to hidden feelings and emotions How to take first or further steps on your recovery in order to live a life beyond your wildest dreams and shine your gift into the world!  I hope you enjoyed this episode and that you gained a lot of new insights and inspirations and feel encouraged and motivated from anew to explore how you eat and why you are doing what you are doing with food.  Please leave a comment, a review and share it with your friends and family - it is the dialogue with you, dear listeners which hugely supports my work and keeps this podcast going, so thank you thank you thank you for all your support.  More information about Anita`s work: Dr. Anita Johnston: https://dranitajohnston.com/ FB/IG@dranitajohnston   Light of the Moon Cafe: https://lightofthemooncafe.com/ FB/IG: @lightofthemooncafe   Ai Pono Hawaii https://aipono.com FB/IG: @aiponohawaii Credits: Intro/outro music – ‘Hymn for Jim' by Aspyrian: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track here.  Graphic: Annina Thali, for more information click here Mix engineer: Jack Gillen, for more information click here

As we close out this year, we are revisiting a fan-favorite and incredibly healing conversation with Dr. Anita Johnston. Listen in as we discuss the magic of metaphors and story-telling in ED recovery, and how we can return home to our authentic selves to find lasting freedom from food restriction and body dissatisfaction. Abbie and Anita discuss why highly intuitive and deeply feeling people tend to be most vulnerable to eating disorders, and how to use those gifts as superpowers. Topics covered: How being highly sensitive impacts disordered eating and healing The safety and security that EDs can provide Anita's childhood in Guam and how that shaped her experience with food, body, and herself Our illusion of control in having an eating disorder Storytelling and metaphor in ED treatment The importance of language in recovery and healing  Disordered eating thoughts and behaviors as a coping mechanism and distraction Following our joy and authenticity to freedom from diet culture Emotional literacy and boundaries Why those who suffer from EDs are the ones that the world needs most Mothering energy versus fathering energy Reparenting ourselves The most essential tools for healing   About Dr. Anita Johnston: Dr. Anita Johnston, Ph.D., CEDS is a clinical psychologist and certified eating disorder specialist and supervisor, working in the field of women's issues and eating disorders for over 35 years. She is the author of the best selling book, Eating in the Light of the Moon and co-creator of the Light of the Moon Cafe, a series of online interactive courses and women's support circles, and Soul Hunger workshops. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs with out-patient programs on Oahu and the Big Island of Hawaii, and an ocean-front residential program on Maui. Find Anita on Instagram: @dranitajohnston   Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Abbie's website: www.abbieattwoodwellness.com   Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate   Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast    Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness   Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching   Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group    Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate  

Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/shareAs the fireside warms, Kate chats again with the incredibly inspiring Anita Johnson to teach us the Feminine Principles in relation to eating disorders. Be warned it's fascinating!She is an international speak, author, and eating disorder professional. Anita holds a Ph.D., and is a clinical psychologist and certified eating disorder specialist and supervisor, she has been working in the field of women's issues and eating disorders for over 35 years.She is the author of the best-selling book, “Eating in the Light of the Moon” and co-creator of the Light of the Moon Cafe, a series of online interactive courses and women's support circles, and Soul Hunger workshops. She Developed Hawaii's first in-patient eating disorders program in Honolulu, Hawaii. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs with outpatient programs on Oahu and Hawaii, and an ocean-front residential program on Maui.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.                                  ********************* ANNOUNCEMENTS ********************Kates's new book  “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness is out now as an audiobook and it's on all the major platforms.              BULIMIA SUCKS! AUDIOBOOK  HAS ALSO LAUNCHED ON AMAZON, AUDIBLE, AND ITUNES.Kate felt very passionate about narrating the book herself. With her spiritedness for helping others and the subject of bulimia deeply cushioned within her heart. She felt incredibly enthusiastic about the importance of the delicate nurturing and guiding, no one could explain it like she felt it needed explaining.If you would like a free copy of this email Kate at: katehudsonhall@gmail.com and she will send you the free code.Connect with Anita:Website: https://dranitajohnston.com/about/Facebook: https://www.facebook.com/dranitajohnstonphdTwitter: https://twitter.com/DrAnitaJ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Dr. Anita Johnston, Ph.D., CEDS is a clinical psychologist and certified eating disorder specialist and supervisor, working in the field of women's issues and eating disorders for over 35 years. She is the author of the best-selling book, Eating in the Light of the Moon and co-creator of The Light of the Moon Cafe. In keeping with the theme of this season, we speak at length about the power that comes from connecting with your authentic self. This episode is a must-listen and one that I was absolutely captivated by. I left it feeling so empowered and inspired, which I hope you will too after listening.    We speak about:   How Anita got into this line of work What lies beneath disordered eating  The role that feminine energy plays in a healthy relationship with food How food can distract us from the true issues at play The role of authenticity in healing disordered eating The difference between belonging and fitting in How to begin reconnecting with your authentic self The power of metaphor and storytelling in recovery from disordered eating The connection between interoception and authenticity The difference between physical and emotional hunger How you can use food to identify unmet emotional needs How to nurture your imagination as your superpower Using your dreams and intuition to support recovery The power that comes from connecting with your authentic self   Download Anita's free guide here   Have you got a copy of my new book yet?   Order No Apologies here   Would you like to be the first to know about the No Apologies Workshop Series when they go live?   Join the waitlist here   Want to know if you have a healthy relationship with food? Complete my free 2-minute quiz to figure it out.   Take the quiz

 Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share Oh, this cozy warm fireside chat Kate speaks with the incredibly inspiring Anita Johnson.She is an international speaker, author, and eating disorder professional. Anita holds a Ph.D., and is a clinical psychologist and certified eating disorder specialist and supervisor, she has been working in the field of women's issues and eating disorders for over 35 years.She is the author of the best-selling book, “Eating in the Light of the Moon” and co-creator of the Light of the Moon Cafe, a series of online interactive courses and women's support circles, and Soul Hunger workshops. She developed Hawaii's first in-patient eating disorders program in Honolulu, Hawaii. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs with outpatient programs on Oahu and Hawaii, and an ocean-front residential program on Maui.                                                         ****************** ANNOUNCEMENTS ********************Kates's new book is out now on Amazon.                                                                     “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately. Link to all of Kate's books:https://linktr.ee/katehudsonhallbooksConnect with Anita:Website: https://dranitajohnston.com/about/Facebook: https://www.facebook.com/dranitajohnstonphdTwitter: https://twitter.com/DrAnitaJ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

In this podcast, Chris talks with Sarah Simington of Blue Moon Cafe and we discuss the creation of her iconic Cap'n Crunch French Toast, how she caught her staff member making out with a local food truck owner during a black out, and the difficulties in running a restaurant out of a 950 square foot space. Special thanks to Aaron Dante (@nopixafterdark) for the opportunity and platform!

Back to our regularly scheduled pod with a guest we've been trying to get on for a while! Chef Reid Krebs of Blue Moon Cafe took time to swing by and talk about how his first year has gone with his new restaurant. We talk about his journey to Alpena and what led him to open his own restaurant in the heart of Downtown Alpena. He talks about where he got the name and then we round out the episode with our Top 5 Kitchen hacks. It's a great episode, we appreciate all of our listeners tuning in each week and Chef Reid for stopping by!

You won't want to miss this incredibly healing conversation. Dr. Anita Johnston joins Abbie to discuss the magic of metaphors and story-telling in ED recovery, and how we can return home to our authentic selves to find freedom. They discuss why highly intuitive and deeply feeling people tend to be most vulnerable to eating disorders, and how to use those gifts as superpowers in recovery. Topics covered: How being highly sensitive impacts disordered eating and healing The safety and security that EDs can provide Anita's childhood in Guam and how that shaped her experience with food, body, and herself Our illusion of control in having an eating disorder Storytelling and metaphor in ED treatment Language of recovery and healing Disordered eating thoughts and behaviors as a coping mechanism and distraction Following our joy and authenticity to freedom from diet culture Emotional literacy and boundaries Why those who suffer from EDs are the ones that the world needs most Mothering energy and how to provide that to ourselves Anita Johnston, Ph.D., CEDS is a clinical psychologist and certified eating disorder specialist and supervisor, working in the field of women's issues and eating disorders for over 35 years. She is the author of the best selling book, Eating in the Light of the Moon and co-creator of the Light of the Moon Cafe, a series of online interactive courses and women's support circles, and Soul Hunger workshops. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs with out-patient programs on Oahu and the Big Island of Hawaii, and an ocean-front residential program on Maui. Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you're looking for those, head over to Patreon.  Find the show on Instagram: @fullplate.podcast  Find Abbie on Instagram: @abbieattwoodwellness  Abbie's website: www.abbieattwoodwellness.com Light of the Moon Cafe: https://lightofthemooncafe.com/ Anita's website: https://dranitajohnston.com/ Find Anita on Instagram: @dranitajohnston  

Happy Satiated Saturday! When I was diving deeper into healing my relationship with food, my therapist at the time suggested I read  Eating in the Light of the Moon  by Anita Johnston. I was living by myself for the first time, trying to practice slowing down, and enjoying spending time with myself. I would do this through snuggling up on my couch and picking up this book. Not only is it an amazing read, but this book holds a special place in my heart for this time I spent with it and myself. So...In this week's episode, I had the honor to chat with Dr. Anita Johnston, author of Eating in the Light of the Moon, Co-creator of the Light of the Moon Cafe, and Executive Clinical Director of 'Ai Pono Hawaii Eating Disorder Treatment Program, about how metaphor will help you to heal your relationship with food, what you will need to learn to release food from the job of helping you self soothe, and how to crack the code of your food cravings. You can also read the transcript to this week's episode  here: https://www.stephaniemara.com/blog/healing-food-and-body-issuesYou will continue to learn about interpreting your food impulses in the Somatic Eating® Program! We start on April 20th and will spend 11 weeks together creating a more regulating relationship with food and your body. Go to somaticeating.com to learn more and sign up today. If you have any questions, email me back anytime.With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Anita here:Instagram: https://www.instagram.com/dranitajohnston/https://www.instagram.com/lightofthemooncafe/https://www.instagram.com/aiponohawaii/Website: https://dranitajohnston.com/https://lightofthemooncafe.com/https://www.aipono.com/Free Gift: Food & Metaphor Guide http://lightofthemooncafe.com/satContact: anita@dranitajohnston.comSupport the showKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter of the show here: https://www.buzzsprout.com/809987/supportCheck out my favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the intro music in this episode. www.bensound.com

Learn the history of the historic building that houses the New Moon Cafe, and hear of the tragic fire that hit the building when and killed 2 floors of the building and cost the life of Leafy Cushing wife.LinksMurder & Mayhem Podcast websiteGavin's Books (Amazon)Gavin and Eric's other podcast: Milwaukee Mafia

In This Episode:[0:45] Guest introduction.[2:51] What causes emotional overeating?[7:28] Using metaphors to help someone recover from emotional eating.[17:45] Recovery from emotional overeating is the path to greater consciousness.[25:51] Eating in The Light of the Moon Cafe.Important Quotes:"Worry is a bad use of a good imagination.""Recovery from emotional overeating is the path to greater consciousness."Resources: dranitajohnstonlightofthemooncafeFacebookYoutubeInstagramTwitter

In this episode, Karin welcomes Dr. Anita Johnston, Ph.D., CEDS-S, clinical psychologist, certified eating disorders specialist and supervisor, author of "Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling," and eating psychology pioneer with a passion for working with eating difficulties for over thirty-five years.Join Karin and Dr. Johnston for a discussion on the transformational power of collective healing practices, what it means to “belong” as opposed to “fitting in,” the use of metaphors from a therapeutic standpoint, shifting one's understanding of triggers, holistically addressing hunger, Anita's best selling novel, “Eating in the Light of the Moon,” and much more!• Learn more about Dr. Johnston• Work with Dr. Johnston• Learn about and purchase a copy of "Eating in the Light of the Moon"• Visit the Light of the Moon Cafe, an online platform for transforming your relationship with food and body offering four self-study courses & group programs• Learn about the ‘Ai Pono Hawaii Eating Disorder Program, Dr. Johnston's holistic eating disorder recovery center and their treatment options• View Dr. Johnston's free resources• Watch “The Log Video”• Follow Dr. Johnston on Facebook and Instagram

Today, it is a great honor to host Dr. Anita Johnston on SATIATE.  Anita Johnston, Ph.D., CED-S, is a depth psychologist, storyteller, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling, which has been published in seven languages. She has been working in the field of women's issues, eating difficulties and body image distress for over 35 years and is currently the Founder and Executive Director of ‘Ai Pono* Hawaii, an eating disorders residential treatment program in Maui. She is the co-creator of the Light of the Moon Café, an online workbook and support circle for Eating in the Light of the Moon, providing self-study and interactive courses for women from around the world. Dr. Johnston provides virtual individual consultations and conducts workshops internationally. She is best known for integrating metaphor and storytelling into her training as a clinical psychologist to explain the complex issues that underlie struggles with eating, exercise, and body image. Not only is she an absolute treasure, doing incredible work in the world (you'll know what I mean when you hear her strong and wise voice), she also takes some time to share some of her favorite myths and stories with us, those she uses in her work helping women heal their relationship to food and body. LISTEN AND HEAR: ~ What it was like growing up in the matriarchal society of Guam for her entire childhood, and how matriarchal society deeply influenced her work. ~ The ways in which universal body image messaging in our culture has been delivered up in such a raw and vulnerable way, leaving so many women with struggle and strife. ~ How each of us uncovers what we can relate to within age old myth, folktale, and story, based on our own experiences, stories and struggles. ~ A real life story telling by Dr. Anita Johnston that you don't want to miss.  ~ How sharing our own stories (when we are ready) can be so healing and even become someone else's survival guide. We could all use a little extra TLC these days. Get comfy, sit back and listen to these stories as food for your soul and your own path to wholeness. This is absolutely one of my favorite SATIATE episodes to date, and wow!  I cannot wait for you to listen. You can find her at: Dr. Anita Johnston: https://dranitajohnston.com/ FB/IG@dranitajohnston Light of the Moon Cafe: https://lightofthemooncafe.com/ FB/IG: @lightofthemooncafe Ai Pono: https://www.aipono.com/ FB/IG: @aiponohawaii [Pronunciation note: ‘Ai Pono sounds like iphone, but instead of phone you say pono (oh no with a p)] Sue Van Raes: www.bouldernutrition.com/ Boulder Nutrition Retreats: www.bouldernutrition.com/retreats Follow Me on Instagram: www.instagram.com/bouldernutrition/

Anita Johnston, Ph.D., is a Clinical Psychologist, Certified Eating Disorder Specialist & Supervisor, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling, which has been published in seven languages. Dr. Johnston has been treating eating disorders for over 35 years. A pioneer in the field, she currently she serves as Executive Director of ‘Ai Pono Hawaii Eating Disorders Programs which has a Residential Program in Maui. She is the co-creator of the Light of the Moon Café, an online resource with interactive and self-study courses for women around the world. As a recognized international workshop presenter, Dr. Johnston lectures globally to professional organizations, conferences, universities, and the community at large. She provides virtual individual consultations and is best known for integrating metaphor and storytelling into her training as a clinical psychologist to explain the complex issues that underlie disordered eating behavior and other struggles with eating and body image. You can find her at: https://dranitajohnston.com/ FB/IG: @dranitajohnston Light of the Moon Cafe: www.lightofthemooncafe.com/sun https://lightofthemooncafe.com/ FB/IG: @lightofthemooncafe Ai Pono: https://www.aipono.com/ FB/IG: @aiponohawaii zu Dr. Anita Johnston: E-Mail: anita@dranitajohnston.com Buch: "Die Frau, die im Mondlicht aß" Book: "Eating in the light of the moon"

Episode 16 features me and Charles as we detail our exploits at the recent Kill Team tournament with our Pathfinders and Admech respectively   00:00 - Intro 03:20 - Event Prep 13:02 - Kill Team Selection 15:36 - Game 1 John 19:36 - Game 1 Charles 24:08 - Game 2 John 29:03 - Game 2 Charles 36:22 - Game 3 John 41:44 - Game 3 Charles 47:41 - Game 4 John 53:08 - Game 4 Charles 01:01:01 - Event Summary

Ok, vans clearly DON'T suck, but there are lot of annoyances, and I feel it would therapeutic to list 10 of them. Also, I review a vacuum cleaner that doesn't suck - or rather does… er… and we see some amazing birds in Vermont. FIND US: We're on Facebook (Built to Go Group), Instagram (@collegeofcuriosity), Twitter (@colofcuriosity), and we have a Discord server (invite at top of main page at builttogo.com.) A nice place for Breakfast or Lunch in Lincoln Park, Chicago! Le' Moon Cafe https://le-moon-coffee.business.site/ Those Foam Blocks They're there to meet Head Injury Criterion compliance. In an accident, they prevent your head from hitting that part of the van. For most builds, they're considered unnecessary.  https://en.wikipedia.org/wiki/Head_injury_criterion Product Review - ThisWorx 12v Car Vacuum Cleaner This thing is great for sucking up all the stuff you can't sweep away. Lots of attachments, and a great price too! https://amzn.to/3DcNvbk A Place to Visit: Birds of Vermont Museum A man made it his mission to carve every bird found in Vermont in exquisite detail. And he succeeded.  Birds of Vermont Some links are affiliate links. If you purchase anything from these links, the show will receive a small fee. This will not impact your price in any way. 

As the fireside warms, Kate chats again with the incredibly inspiring Anita Johnson to teach us the Feminine Principles in relation to eating disorders. Be warned it's fascinating! She is an international speak, author, and eating disorder professional. Anita holds a Ph.D., and is a clinical psychologist and certified eating disorder specialist and supervisor, she has been working in the field of women's issues and eating disorders for over 35 years.She is the author of the best-selling book, “Eating in the Light of the Moon” and co-creator of the Light of the Moon Cafe, a series of online interactive courses and women's support circles, and Soul Hunger workshops. She Developed Hawaii's first in-patient eating disorders program in Honolulu, Hawaii. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs with outpatient programs on Oahu and Hawaii, and an ocean-front residential program on Maui.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.                                  ********************* ANNOUNCEMENTS ********************                                                                           WE HAVE RECENTLY LAUNCHED PATREONIt's so exciting as we have launched with Patreon. If you aren't familiar with Patreon, it's an easy way for those interested in my podcast and work to see new exclusive content and updates before anyone else. By contributing as little as $5 per month, patrons will enable me to dedicate more of my time to creating by helping cover the many costs incurred from my podcast. Link below.BULIMIA SUCKS! AUDIOBOOK  HAS ALSO LAUNCHED ON AMAZON, AUDIBLE, AND ITUNES.Kate felt very passionate about narrating the book herself. With her spiritedness for helping others and the subject of bulimia deeply cushioned within her heart. She felt incredibly enthusiastic about the importance of the delicate nurturing and guiding, no one could explain it like she felt it needed explaining.If you would like a free copy of this email Kate at: katehudsonhall@gmail.com and she will send you the free code.Reach out to Kate at:Bulimia Sucks book: https://amzn.to/3ycH4CNWebsite:  www.bulimiasucks.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Reach out to Anita: Website: https://dranitajohnston.com/about/Facebook: https://www.facebook.com/dranitajohnstonphdTwitter: https://twitter.com/DrAnitaJ Support the show (https://www.patreon.com/bulimiasucks)

Oh, this cozy warm fireside chat Kate speaks with the incredibly inspiring Anita Johnson.She is an international speak, author, and eating disorder professional. Anita holds a Ph.D., and is a clinical psychologist and certified eating disorder specialist and supervisor, she has been working in the field of women's issues and eating disorders for over 35 years.She is the author of the best-selling book, “Eating in the Light of the Moon” and co-creator of the Light of the Moon Cafe, a series of online interactive courses and women's support circles, and Soul Hunger workshops. She Developed Hawaii's first in-patient eating disorders program in Honolulu, Hawaii. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs with outpatient programs on Oahu and Hawaii, and an ocean-front residential program on Maui.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.                                  ********************* ANNOUNCEMENTS ********************                                                                               JUST  LAUNCHEDWE HAVE RECENTLY LAUNCHED PATREONIt's so exciting as we have launched with Patreon. If you aren't familiar with Patreon, it's an easy way for those interested in my podcast and work to see new exclusive content and updates before anyone else. By contributing as little as $5 per month, patrons will enable me to dedicate more of my time to creating by helping cover the many costs incurred from my podcast. Link below.BULIMIA SUCKS! AUDIOBOOK  HAS ALSO LAUNCHED ON AMAZON, AUDIBLE, AND ITUNES.Kate felt very passionate about narrating the book herself. With her spiritedness for helping others and the subject of bulimia deeply cushioned within her heart. She felt incredibly enthusiastic about the importance of the delicate nurturing and guiding, no one could explain it like she felt it needed explaining.If you would like a free copy of this email Kate at: katehudsonhall@gmail.com and she will send you the free code.Reach out to Kate at:Bulimia Sucks book: https://amzn.to/3ycH4CNWebsite:  www.bulimiasucks.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Connect with Anita:Website: https://dranitajohnston.com/about/Facebook: https://www.facebook.com/dranitajohnstonphdTwitter: https://twitter.com/DrAnitaJ Support the show (https://www.patreon.com/bulimiasucks)

Hi guys this another gem by Sarah Marchese you can find this story on reedsy.com; such a sweet sad story enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/carmencordav/support

In This Episode:[0:45] Guest introduction.[2:51] What causes emotional over eating?[7:28] Using metaphors to help someone recover from emotional eating.[17:45] Recovery from emotional over eating is the path to greater consciousness.[25:51] Eating in The Light of the Moon Cafe.Important Quotes:"Worry is a bad use of a good imagination.""Recovery from emotional over eating is the path to greater consciousness."Resources: dranitajohnstonlightofthemooncafeFacebookYoutubeInstagramTwitter

Cholla Needles Show #3 intro • 02 Douglas Tibbets - intro • 03 Douglas Tibbits - A Love Prayer • 04 Douglas Tibbets - First Glance • 05 Douglas Tibbits - first time • 06 Mike Vail - intro • 07 Mike Vail - The Salvation of San Juan Cajon ptA • 08 Mike Vail - ptB • 09 George Howell - The Firebug and the Stolen Water • 10 George Howell - Trazodone • 11 Ellen Baird - Oceano • 12 Ellen Baird - Letter From The Editor • 13 Ellen Baird - Benediction • Claps! • 14 Chantelle reads Memories by Bonnie Brady • 15 Bernal Hornsby - Essential • 16 Marie Bobin reads from Station Eleven • 17 Friend of Douglas Tibbits reads Charlie Chaplin • 18 Greg Tibbits - Unseen Legislators • 19 Douglas Tibbits - Thinking of You • 20 Greg Tibbits - Politics • 21 Soos reads As the world reaches by Bukowski • 22 Mike Vail - The Raven • 23 George Howell - The Wedding Ring and the Glovebox • 24 Greg Tibbits reads Trump by Turq Teischa • 25 Friend of Douglas Tibbits - Voices Echo • 26 That's It! • Cholla Needles Show #3 outro --- Send in a voice message: https://anchor.fm/rich-soos/message

Glenys and Aaron were thrilled to have a chance to talk to Dr. Anita Johnston, author of the book Eating in the Light of the Moon. This book is an amazing resource for those struggling with eating difficulties of all kinds. Our interview focused on how Dr. Johnston was first exposed to metaphor as a way of healing, and how this can be a source for a deeper understanding of our behaviors.  She also takes a deep dive into the discussing the popular “log metaphor” from her book and why it resonates with so many clients.  Free Handout from Dr. Anita Johnston -www.lightofthemooncafe.com/du Ai Pono Treatment Centers: https://www.aipono.com/ Light of the Moon Cafe: http://lightofthemooncafe.com/ Eating in the Light of the Moon: https://www.amazon.com/Eating-Light-Moon-Relationship-Storytelling/dp/0936077360   More About Glenys: https://daretonotdiet.wordpress.com/ Dare to Eat Online Program  More About Aaron: http://www.bvmrd.com/

Do You Or Someone You Care About Struggle With Body Image Or Eating Concerns? Are You Interested In How Storytelling And Metaphor Can Be Powerful Tools In Eating Disorder Treatment? Are You Curious What Is The Function Of Disordered Eating? Want To Know How To Respond To "Feeling Fat"? Join Us For An Interview With Eating Disorder Specialist Dr. Anita Johnston! In this episode, Diana interviews Dr. Anita Johnston, author ofEating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling. Dr. Johnston describes why myth and metaphors are effective strategies for uncovering and understanding the function and meaning of disordered eating. Dr. Johnston shares examples of metaphors she uses in her book to illustrate the complexities of eating disorder recovery. Dr. Johnston explores food as metaphor, the difference between emotional and physical hunger, and why recovery looks more like a labyrinth than a maze. Finally she offers resources for deeper study through her online course and support group at The Light of the Moon Cafe. Resources Mentioned In Episode: Dr. Anita Johnston's PDF file exploring metaphorical foods Eating in the Light of the Moon by Dr. Anita Johnston The Light of the Moon Cafe online course Resources for Disordered Eating and Body Image Treatment: National Association of Anorexia and Associated Disorders (ANAD)  offers free support groups in your area National Eating Disorders Association (NEDA) offers information about eating disorders, screening tools, and free help line

Welcome to the podcast! Today I am joined by Anita Johnston, Ph.D. who is the Director of the Anorexia & Bulimia Center of Hawaii which she co-founded in 1982 and is the Clinical Director and the Founder of the ‘Ai Pono Intensive Out-Patient Eating Disorders Programs in Honolulu and 'Ai Pono Maui, a residential treatment facility in Maui. She is also Senior Clinical Consultant to EATFED intensive outpatient program in Sydney Australia.  Dr. Johnston developed Hawaii’s first inpatient eating disorders treatment program at Kahi Mohala Hospital in 1986 and is an expert in treating a wide range of eating disorders.  She is the author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling which has been published in six languages, and the co-creator of the Light of the Moon Cafe, an online e-course and support circle http://www.lightofthemooncafe.com  Dr. Johnston has a private practice specializing in women’s issues and is a recognized international workshop presenter, lecturing widely to professional organizations, universities, medical institutions, and the community at large.  In her work, she uses metaphor and storytelling in addition to her training as a clinical psychologist to explain the complex issues that underlie disordered eating behavior.  Full show notes available at - https://lourdesviado.com/womenindepth

We all know the voice of the “inner critic” where nothing is ever good enough and you’re on high alert about… well, most everything. The job of the critic voice (which is not YOU) is to keep you worried and afraid. Anita Johnston thinks worrying is a good use of imagination because it brings transformational change. A pioneer of the use of metaphor in helping people heal, Anita discusses how you can acknowledge your inner critic “voice” without giving her front stage permission to rule your life and all the choices you make around food, exercise, and body. Anita shares an activity from her Light of the Moon Cafe course on “creating the inner mother.” Tune in to practice this activity yourself and get several of her metaphorical lessons that have helped me over the years and embrace them as part of your Body Kindness transformation, including my all-time favorite “The Log”. Plus, you’ll get a story about my surprise dinner with Anita way back in the day when I was just coming out of dieting and how watching her eat a steak really helped me. --- Get to know Anita Anita Johnston, Ph.D., is a Depth Psychologist, storyteller, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling, which has been published in six languages along with numerous book chapters and articles in professional journals. She has been working in the field of women’s issues for over 35 years and is currently the Clinical Director of ‘Ai Pono* Hawaii which has outpatient eating disorder programs in Honolulu, the Big Island of Hawaii, and a residential treatment program in Maui. She is the co-creator of the Light of the Moon Café, an interactive e-course, women’s circle, and online “workbook” for Eating in the Light of the Moon. Dr. Johnston provides individual consultations via teleconferencing and lectures around the world to professional organizations, conferences, universities, medical institutions, and the community at large. She is best known for integrating metaphor and storytelling into her training as a clinical psychologist to explain the complex issues that underlie struggles with eating, weight, and body image. Find Anita online Website: http://lightofthemooncafe.com Twitter: https://twitter.com/lightofmooncafe Facebook: https://www.facebook.com/lightofthemooncafe Instagram: http://www.instagram.com/lightofthemooncafe Pinterest: https://www.pinterest.com/lightofmooncafe Resources Get Anita's free gift, 'Discover the Meaning Behind Your Food Cravings or Phobias' - http://lightofthemooncafe.com/bk Anita's book, Eating in the Light of the Moon - http://amzn.to/2sUQVPv Anita's video on The Log metaphor - http://dranitajohnston.com/log Anita's free Soul Hunger Video series - https://zm239.isrefer.com/go/shvs/rs/ (partner link) --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness “simple and true”. Publisher’s Weekly says it’s “a rousing guide to better health.” http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V Did you enjoy the podcast? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.

Do you consider food to be your enemy or a waste of time? Are you tired of struggling with body image, yo-yo dieting, and food hate? Do you desperately want to embrace intuitive eating, but are too afraid of leaving behind the safety of an eating disorder? Listen now for a breakdown of how to confront these common food peace dilemmas. Subscribe and leave a review here in just seconds. Episode's Key Points: Anita Johnson joins to talk recovery! We live in a world of PARADOX... it's about food, but it's also not about food at the same time!! So how are our food issues not about food? This struggle is a messenger to let us know that there are other issues going on in our lives... what other hungers are we starving for?? What is the symbolic nature of our food struggle? If we struggle with food restriction, it's important to look at other areas in our lives where we are restricting. If we struggle with binge eating, it's important to ask where else we feel scarcity in our lives. How do we create a peace-keeping force in our lives? We explore compassionate curiosity, rather than judgment. The foundation to food peace is compassionate curiosity!! How do we discern our symbolic hungers?? First we need to change our patterns in our lives... then we can tackle the patterns in our relationship with food. So how do we crack the code on our food behaviors?? Sugary foods usually indicate that we are needing sweetness in our lives, either from ourselves or others. Salty and crunchy foods generally indicate repressed anger and frustration. Warm foods mean we are yearning for emotional warmth. Spicy foods are often connected to a desire or fear of excited, stimulation, or change. Chocolate is all about sex, romance, and sexuality. So what next? After we explore our metaphorical relationship with food, how do we reconcile that information with our everyday lives? We're the experts of our bodies!! We're the only ones that really can understand what the food metaphors mean. Show Notes: Link to subscribe to the weekly FREE Food Peace Newsletter. It is sent out every Tuesday morning and no spam EVER. By signing up, I will also send you Love Food's Season 1's Food Peace Syllabus. Food & Metaphors Free Gift ---> This week's Food Syllabus addition #1 Light of the Moon Cafe ---> This week's Food Syllabus addition #2 Eating in the Light of the Moon by Anita Johnson ---> This week's Food Syllabus addition #3 Anita's email and counseling info Eating Disorder Dietitians Julie Dillon RD blog Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.  Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! Thank you for listening to the Love, Food series.

Mama's Silver Moon Cafe in Baton Rouge... Recipes: spinach pizza crust, Cathy LeBlanc's pizza crust, & our recipe for Crawfish (or chicken) Etouffee. Sarah Reinhard reflects on the nativity of the Blessed Virgin Mary.