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Today on the Clean Power Hour, host Tim Montague sits down with Jake Rozmaryn, the visionary founder of the Midwest Solar Expo, to discuss the game-changing acquisition by Intersolar and what it means for America's heartland energy transition.For over a decade, Jake has been building bridges between coastal clean energy expertise and emerging Midwest markets. What started as a small Minnesota gathering has evolved into a powerhouse regional event that draws nearly 1,000 attendees annually. Now, with Intersolar's global platform behind it, the Midwest Solar Expo is poised to accelerate clean energy adoption across Illinois, Wisconsin, Michigan, Ohio, Missouri, and beyond.Key Discussion Points:The strategic rationale behind Intersolar's acquisition of the Midwest Solar ExpoHow the event evolved from Minnesota's Twin Cities to Chicago's central locationThe critical role of community solar in Midwest market developmentWhy utility engagement (like ComEd and Exelon's participation) is essential for industry growthThe explosive intersection of AI, data centers, and clean energy demandVirtual power plants and their growing importance in grid modernizationStorage integration as the "peanut butter and jelly" of modern energy solutionsJake shares candid insights about the challenges facing the industry in today's political climate and why bringing the community together for collaboration, knowledge sharing, and unified advocacy has never been more important.Whether you're a solar installer, community solar developer, utility professional, or clean energy investor, this conversation offers valuable perspectives on regional market dynamics and the future of distributed generation in America's heartland.Don't miss the Midwest Solar Expo, June 9-11 in Chicago! Learn more at midwestsolarexpo.comFeatured Speakers Preview: Norm Taff (Generac), Doug Scott (Illinois Commerce Commission), Dean Solon (Create Energy), and executives from Exelon and ComEd.#CleanEnergy #Solar #Storage #MidwestSolar #CommunityEnergyTransition #RenewableEnergyConnect With Jake RozmarynJake RozmarynMidwest Solar Expo Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com
What if the life you're meant to live is just one courageous choice away? In this episode, we dive deep into the journey of alignment and self-discovery with Tonya Papanikolov, founder of Rainbow, a medicinal mushroom company transforming lives. Tonya shares her personal evolution, from navigating crippling anxiety to building a business centered on intention, sustainability, and healing. We explore the moments that tested her resolve, the courage it took to step away from societal norms, and the power of listening to your inner voice. If you've ever felt stuck, disconnected, or uncertain about your path, this episode is your reminder that sometimes, the answers you seek are already within you — it just takes the right questions to unlock them. Key Discussion Points: The pivotal moments that shaped Tonya's journey from misalignment to deep purpose How embracing discomfort can lead to clarity and fulfillment The transformative power of small, intentional shifts in daily life Building a business from the heart, even when it seems impossible Lessons from ancient wisdom and modern wellness practices **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props
Send us a textIn this insightful episode, host Nathan sits down with two key figures from the Heat Pump Association (HPA) – CEO Charlotte Lea and Chair Craig Dolan – to explore the role the HPA plays in the evolving UK heating landscape. They delve into the value the association brings to the industry, particularly as the nation transitions towards low-carbon heating solutions.The conversation tackles the fundamental question of whether industry associations are still necessary in today's rapidly changing world. Charlotte and Craig passionately argue for their continued relevance, highlighting their crucial function in providing a unified voice for the heat pump sector and driving positive change.A potentially contentious area is explored as Nathan raises the issue of potential conflicts of interest arising from HPA membership that may include companies also affiliated with the boiler industry and their strong advocacy for hydrogen boilers through the Heating and Hot water Council (HHIC). This leads to a nuanced discussion about navigating diverse interests within the broader heating industry.Nathan expresses his support for the HPA's proactive new strategy focused on amplifying the voices of heat pump installers – the boots on the ground who are essential to the successful rollout of this technology.The guests showcase the tangible benefits of HPA membership by highlighting the development and release of valuable industry resources, such as the new Residual Current Device (RCD) guidance and comprehensive heat pump system commissioning documents. The conversation then shifts to the complexities of the UK heating controls industry. Nathan and his guests discuss whether the competitive nature of the market might inadvertently hinder the adoption of common engineering sense and best practices in the design of energy-efficient heating systems.Finally, Charlotte and Craig shed light on the significant policy work undertaken by the HPA, including their collaborative efforts with the Department for Energy Security and Net Zero (DESNZ). They explain how the association actively engages with policymakers to shape regulations and support the widespread adoption of heat pump technology in the UK.Key Discussion Points:The core value proposition of the Heat Pump Association in the UK heating industry.The ongoing relevance and necessity of industry associations in the current climate.Navigating potential conflicts of interest with members also involved in the boiler/hydrogen fuel debate via the HHIC.The HPA's new focus on empowering and promoting the voice of heat pump installers.The importance and impact of HPA-produced technical documents, such as the new RCD guidance and commissioning documents.The challenges and opportunities within the UK heating controls industry and the potential impact of competition on best practices.The HPA's crucial policy work and collaboration with the Energy department.Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky
This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As we dive into this episode, we find ourselves in the last quarter moon cycle—a perfect opportunity to release old emotions, thoughts, and beliefs that no longer serve our journey. With Mercury now direct and the energy of Venus in play, we are poised for significant shifts and awakenings. Taurus season has arrived, grounding us amidst the ongoing changes and inviting us to reflect on our soul's journey and trust our intuition. In this episode, I'm thrilled to welcome Kevin B. Turner, a shaman, teacher, and author of “The Secret Fire of Alchemy”. Kevin shares insights on alchemy, Kriya Yoga, Shamanism, and how we can upgrade our psychic circuitry for deeper spiritual understanding. Key Discussion Points: - The significance of the current lunar cycle and collective energy. - The importance of grounding during Taurus season and trusting your intuition. - Practical techniques for navigating the afterlife and deepening your spiritual practice. - The transformative power of dream work and shamanic journeying. - The role of spiritual vitality in shamanism and alchemical practices. **Special Invitation:** Join us at Expand! for “Awaken Your Inner Mystic” on June 7th, either in person in Atlanta, Georgia or online! This event promises to be a life-changing journey, where you'll immerse yourself in wisdom and hands-on practices to awaken your inner mystic. I will be part of the storytelling panel, sharing my experiences and insights alongside other esteemed teachers. https://sacredstories.com/expand-atlanta **Guest Information:** Kevin B. Turner is the Director for Asia of the Foundation for Shamanic Studies and has dedicated over 30 years to exploring living alchemical traditions. His wealth of knowledge offers a unique perspective on the intersection of shamanism and spirituality. **Resources:** Website - Facebook - Inner Traditions - Book **Closing Thoughts:** As we conclude this enlightening conversation, remember that the secret fire of alchemy lies within you. It's an internal journey of upgrading your spiritual path and merging with cosmic consciousness. If you're feeling called to explore your awakening, I invite you to schedule a spiritual upgrade call with me. Let's embark on this transformative journey together. Thank you for joining us today! **Connect with me on Instagram and leave me your comments. Follow the podcast for more episodes and insights. I'm here to support your spiritual journey. Until next time, trust the journey and embrace the magic within. To your Spirit, Terri
In this episode, Dr. Duff takes on two powerful listener questions in a raw and compassionate Q&A format. The first question comes from a survivor of extensive childhood abuse, religious trauma, and complex family dynamics, who is wrestling with the decision of whether or not to publish a deeply personal memoir. Dr. Duff dives into the emotional, psychological, and ethical layers of this situation, offering validation, insight, and a heartfelt reminder that healing and storytelling can be acts of empowerment. The second question comes from a newly single parent facing feelings of loneliness and hopelessness after a recent divorce. After a disappointing family trip, they wonder if happiness is still possible in this new chapter of life. Dr. Duff breaks down the process of emotional adjustment, the importance of realistic expectations, and how small steps can lead to renewed hope and connection. As always, this episode is filled with empathy, nuance, and practical encouragement for anyone going through dark or uncertain times. Key Discussion Points The complexities of publishing a memoir about trauma and abuse Understanding the impact of complex PTSD and generational trauma Navigating family threats and estrangement with personal boundaries Grieving the loss of an idealized future after divorce Why happiness doesn't have to look how you thought it would Tips for finding support and resilience as a single parent The value of community, therapy, and chosen family Timestamps 00:00 – Intro and personal update 03:00 – Content warning for the first question 04:05 – Listener story: Surviving severe childhood abuse and family rejection 07:00 – Dr. Duff reflects on complex PTSD and trauma recovery 08:30 – The power of isolation in abusive systems 10:00 – Complicated dynamics with the listener's mother 11:30 – Should I publish my book about my trauma? 13:00 – Weighing the risks and benefits of publishing under a pseudonym 14:30 – Standing in your truth despite family pushback 15:00 – Listener story: Facing loneliness and doubt after divorce 16:30 – Grieving the version of life you hoped for 18:00 – Family disappointment and changing dynamics 19:30 – The importance of time and realistic expectations 21:00 – Children often remember things differently than we expect 22:00 – Challenging fatalistic thoughts about the future 23:30 – Modeling resilience and authenticity for your kids 24:30 – Final thoughts and encouragement Mentioned in This Episode Episode 130: Complex PTSD – What It Is and How to Recover YouTube channel: https://www.youtube.com/@duffthepsych More mental health content at: https://www.duffthepsych.com Submit a Question Have a question you'd like answered on the show? Reach out any time:
Send us a textEpisode Summary: In this candid "Ask B&L" episode, Beth and Lisa answer a listener question about agent transparency, diving into the red flags of a rocky publishing relationship. They also unpack book coaching, revising habits, and finding sanity as a writer in uncertain times.Guest Bio: No guest this episode – just your favorite duo, Beth McMullen and Lisa Schmid, authors and co-hosts of Writers With Wrinkles.Key Discussion Points:The value of disconnecting: Beth shares her experience of mentally unplugging and how it relates to mindfulness and creativity.Book coaching launch: Beth introduces her new professional book coaching services and website BethMcMullenBooks.com, highlighting offerings like manuscript feedback and query letter Quick Wins.Listener Q&A: A writer asks if it's normal for an agent to never share a submission list—spoiler: it's not. Beth and Lisa stress the importance of communication, red flag awareness, and using organizations like SCBWI and Authors Guild for support.Agent dynamics: The hosts discuss how writers can (and should) advocate for themselves and treat agent relationships as business partnerships.Writing advice: The age-old “edit-as-you-go” dilemma resurfaces, with encouragement to push through messy first drafts instead of polishing prematurely.Podcast behind-the-scenes: From sunglasses in their logo to sound editing quirks, Beth and Lisa reflect on their origin story and podcast process.Podcast love: Lisa shouts out her appearance on Middle Grade Matters with Shannon Ballam—praised for her smooth delivery and sharp interviews. Listen here: Middle Grade Matters (link to be added in show notes).Conclusion: From industry tips to emotional honesty, this episode is a warm, funny, and information-packed check-in with Beth and Lisa. Writers like Luna—aspiring, overwhelmed, and determined—will find comfort and guidance in their down-to-earth advice and hard-won experience. Don't forget to visit WritersWithWrinkles.net to support the show, explore past episodes, and join the writing community. Support the show Visit the WebsiteWriters with Wrinkles Link Tree for socials and more!
Stay on Course: Ingredients for Success in Leadership, Goal-Setting, and Accountability with Cannon Carr.SUMMARYIn this episode of Stay on Course with Julie Riga, guest Cannon Carr shares his insights on leadership, goal-setting, and accountability as key ingredients for success. He emphasizes the importance of effective communication, collaboration, and a growth mindset in fostering innovation and productivity. Julie and Cannon discuss strategies for decision-making and overcoming challenges while maintaining resilience. Listeners will gain valuable lessons on developing leadership skills and staying adaptable in today's fast-paced world. This episode is packed with actionable advice to help individuals stay on course toward their personal and professional goals.MAIN ARTICLEStay on Course with Julie Riga: Ingredients for Success: Cannon CarrIn this inspiring episode of Stay on Course with Julie Riga, we welcome Cannon Carr, a dynamic leader known for his ability to drive transformation and cultivate high-performing teams. Kenny shares his personal journey and the key ingredients that have shaped his success, emphasizing the importance of leadership, resilience, and strategic thinking. His insights provide actionable steps for listeners who want to elevate their careers and personal growth.Julie and Cannon dive into the power of effective communication, collaboration, and goal-setting as essential components for achieving sustained success. Cannon highlights how adopting a growth mindset and fostering accountability within teams can create a culture of continuous improvement. They also discuss how embracing innovation and staying adaptable in today's fast-paced world are crucial for long-term success.Listeners will walk away with practical advice on how to develop leadership skills, navigate challenges, and stay on course toward their personal and professional goals. Whether you're an aspiring entrepreneur or a seasoned executive, this episode offers valuable lessons on decision-making, productivity, and the power of positive habits. Tune in and discover how to unlock your full potential with the right mindset and strategy!Key Discussion Points:The importance of managing risk and creating a dynamic plan for entrepreneursThe three R's wealth planning framework: Reinvest, Reward, and RepurposeHow to allocate capital and create a strategic asset to help navigate the challenges of entrepreneurshipThe importance of having an ecosystem and community of advisors to help entrepreneurs make informed decisionsHow to prioritize risk and create a plan to mitigate potential disruptionsConnect with Cannon:LinkedIn: Cannon CarrWebsite: EP Wealth AdvisorsPodcast: Business Owner's Tales from the TrenchesAbout Julie RigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Learn More About Julie: Julie Riga Website / linkedin.com/in/julieriga
In this episode, we sit down with Lizette Peña, CPA and fractional CFO at Ascent CFO Solutions, to explore how fractional CFO services can help healthcare practices thrive. With over 30 years of experience, Lizette shares valuable insights on managing the business side of medicine while keeping focus on patient care. Key Discussion Points: The role of a fractional CFO and how it differs from a full-time CFO Why healthcare practices specifically benefit from fractional CFO services Essential KPIs every practice owner should monitor Smart strategies for cash flow management The importance of understanding your practice's payer mix How to balance clinical excellence with business acumen Key Takeaways: Practices can access high-level financial expertise without the full-time executive cost Regular weekly check-ins with a fractional CFO help maintain strategic focus Understanding cancellation and no-show rates is crucial for revenue optimization Strategic vendor payment timing can significantly improve cash flow Data visualization tools can make financial metrics more accessible and actionable Important Metrics to Track: Cancellation and no-show rates Payer mix (Medicare, Medicaid, private insurance, self-pay) Claims denial rates Days to payment Cash flow and burn rate Lizette's Bio: Lizette Peña, CPA (she/her) brings over three decades of finance and accounting expertise to her role as a Fractional CFO at Ascent CFO Solutions. Based in Colorado, she partners with mission-driven healthcare organizations to optimize their financial strategies and growth. Driven by her belief in business as a force for good, Lizette serves on the Board of Directors for Kachuwa Impact Fund and advises Intercambio Uniting Communities, combining her financial acumen with her commitment to positive social impact. Find Lizette: Website LinkedIn Instagram Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page Thriving Practice Community Instagram
If you haven't done so, don't forget to watch/listen to part I of Jim Grant's interview here: https://youtu.be/LtoCp6Iepqw In Part II of this insightful conversation with Trey Reik, Jim Grant shares his perspectives on the Fed's monetary policy, the state of U.S. public credit, and the evolving role of gold in today's financial markets.
A Load of BS: The Behavioural Science Podcast with Daniel Ross
In this episode of A LOAD OF BS ON SPORT, we're joined by Springboks captain Siya Kolisi, who opens up about his remarkable journey from the townships to becoming South Africa's first black captain. With disarming honesty and humility, Siya shares insights into leadership, the pressures of representing a nation, and the power of vulnerability in modern sport.The Evolution of LeadershipSiya discusses his unique approach to captaincy, revealing how his first game as captain - being 21-0 down - shaped his leadership philosophy. He explains why traditional "hero" leadership doesn't work in modern rugby and how shared leadership has been key to the Springboks' success."I believe in shared leadership. Sometimes the best thing a captain can do is step back and let others lead. The main thing is the team, not the individual."The Rassie EffectWe delve into the transformative impact of Rassie Erasmus on both Siya personally and the Springboks as a team. Kolisi shares intimate details about their relationship and how Erasmus's coaching philosophy has created an environment of trust and excellence.Beyond the ArmbandSiya opens up about his personal struggles, including his battle with alcohol and the importance of mental health in professional sport. He discusses how therapy has helped him become not just a better leader, but a better person."I'm not perfect. I want people to know I'm not perfect. That's how we grow - by acknowledging our weaknesses and working on them."The Weight of HistoryWe explore the significance of being the first black Springboks captain and how Siya balances this historical responsibility with his personal identity. He shares powerful insights into representing hope in post-apartheid South Africa while staying true to his roots in Zwide township.Building LegacyThe conversation turns to Siya's work off the field through his foundation and his vision for life after rugby. He discusses the importance of giving back to the community and using his platform for positive change."Rugby is what I do, not my life. I want to make a difference that goes beyond the sport."This episode offers unique insights into modern leadership, the power of vulnerability, and how sport can be a vehicle for social change. Siya's story is not just about rugby - it's about hope, resilience, and the courage to lead with heart.Key Discussion Points:The evolution from traditional to shared leadership in modern rugbyThe role of vulnerability in effective leadershipRassie Erasmus's impact on South African rugbyMental health and professional sportRugby as a force for social change in South AfricaBuilding a legacy beyond the gameToday's podcast is brought to you in partnership with The Events Room. With an amazing sporting calendar in 2025, The Events Room have events happening around the Six Nation and The Lions, featuring the likes of Warren Gatland, Alun Wyn Jones, Sam Warburton and Martin Johnson, and that's just the Rugby, so get on the website at http//:www.theeventsroom.co.uk to see all their upcoming events and get bookingThe Events Room, making memorable moments happen in 2025.https://theeventsroom.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
Building an Effective Buyer Process with Jason MaloneHost Michael Fanning sits down with Jason Malone, a Windermere real estate agent from Spokane, Washington, to discuss his highly refined and successful buyer process. Jason, who became licensed in 1994 but truly launched his real estate career in 2019, shares insights into how he transformed the Ninja selling system's 10-step buyer process into a consistently executed strategy.Key Discussion Points:The importance of building rapport through FORD (Family, Occupation, Recreation, Dreams) conversations before diving into home specificationsHow Jason uses a digital buyer packet and pre-meeting video to establish professionalism and set expectationsThe psychology behind the "rolling top three" homes approach to help buyers make decisionsUsing the funnel process to narrow down home options systematicallyThe significance of understanding buyers' "whys" versus just their "whats" in home preferencesStrategies for handling financing discussions and the 1%/10% rule for interest rate impactsImplementation of buyer broker agreements and the power shift in client relationshipsSetting clear communication schedules and expectations with clientsSpecial Features:Jason shares his experience as a beekeeper and how he uses honey as a thoughtful client giftDiscussion of current market conditions in Spokane's real estate environmentTips for maintaining consistent client communication and building long-term relationshipsContact Information:Jason Malone: 509-879-3448,jmalone@windermere.comMichael Fanning:fannie@windermere.comFor more podcast episodes or to be featured as a guest, reach out to Michael Fanning atfannie@windermere.com.
What makes a great leader in the yachting industry? In this episode of Forward Watch, host Karine Rayson sits down with leadership expert Louise Davis to uncover the essential skills for engaging, supporting, and developing your crew. Louise shares her expertise on fostering a culture of feedback, improving retention, and setting clear expectations. Discover why self-awareness and belief systems play a crucial role in leadership and gain practical tools to transform from manager to confident leader. If you've ever struggled with giving constructive feedback or want to build a more motivated team, this episode is packed with actionable insights.
Welcome to LymphCast Episode 64, where we dive deep into Lymphedema, Lymphedema Awareness, and Lipedema Surgery with renowned Norwegian plastic surgeon Dr. Kirsten E. Schjelderup Kleppe.
In this episode of the Especially for Athletes Podcast, we sit down with Dr. Sheldon Martin to discuss the importance of planning in achieving success, reducing stress, and ultimately winning the hour. As a doctor of behavioral health, Dr. Martin offers valuable insights into how planning can benefit our mental health, improve performance, and help athletes, coaches, and parents manage their time effectively. We explore the concept of planning within our win the hour framework—where each hour of the day is strategically used to reach your goals. Dr. Martin emphasizes the need for balance in planning: while planning is essential, it’s crucial to avoid getting paralyzed by the need for perfection. He introduces us to three key strategies that will help athletes (and anyone looking to improve) create better, healthier plans that promote growth, reduce stress, and foster success. Key Discussion Points: The importance of planning to win the hour, and how to manage your discretionary time effectively. The benefits of planning for what you can control in your daily life, and avoiding the stress of the unknown. Micro-planning: Practicing for potential situations to build confidence and preparedness in the face of challenges. How reflecting on past plans and adjusting for future growth can reduce anxiety and improve performance. The concept of functional freezing and how to avoid over-planning, which can prevent action and progress. This episode will give you practical tools to stay focused, plan effectively, and maintain the motivation needed to achieve your goals—whether in sports, academics, or personal development. Especially for Athletes: Website: https://e4a.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/Twitter: https://twitter.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin SmithProduced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information.Support the show: https://especiallyforathletes.com/podcast/See omnystudio.com/listener for privacy information.
What makes a great leader in the yachting industry? In this episode of Forward Watch, Karine Rayson sits down with Chris Andreasen, Director of Yacht Management at Edmiston, to discuss the evolving landscape of leadership in yachting. With over 40 years of experience, Chris shares insights on toxic leadership, effective management, crew training, and the key skills needed to bridge the leadership gap in the industry.
Today, I welcome Dr. Heather Leidy to The Dr. Gabrielle Lyon Show for an in-depth conversation about the evolving landscape of nutrition science. Together, they tackle pressing topics like the future of the U.S. Dietary Guidelines, the impact of protein timing, and the importance of protein quality in supporting health and mitigating frailty. Dr. Leidy highlights recent research that explores behavioral strategies for sustainable weight management, the role of animal-sourced foods in nutrient adequacy, and the effects of GLP-1 medications on diet and health outcomes.Key Discussion Points:The critical role of breakfast in satiety and long-term healthWhy the food matrix matters when evaluating protein sourcesThe untapped potential of family-based breakfast interventionsImplications of GLP-1 medications on protein needs and behavioral strategiesAddressing the nutrient gaps in plant-based diets and rethinking food wasteWho is Dr. Heather Leidy? Heather J. Leidy, PhD is currently an Associate Professor at the University of Texas at Austin. She has a joint appointment in the Department of Nutritional Sciences and the Department of Pediatrics -Dell Medical School. She previously served on the 2020 Dietary Guidelines Advisory Committee and was the American Society of Nutrition Research Interest Group Director. Dr.Leidy received her BS in Biology from Shippensburg University and went on to complete her MS and PhD in Physiology at Penn State University as well as a Postdoctoral fellowship in the Department of Nutrition Science and Ingestive Behavior at Purdue University.This episode is brought to you by: Our Place - Code DRLYON for 10% off - https://fromourplace.comARMRA - Code DRLYON for 15% off! - https://armra.com/DRLYON/ OneSkin - Code DRLYON for Get 15% off! - https://www.oneskin.co/ AG1 - Code DRLYON for FREE Welcome Kit and Starter Packs! - https://drinkAG1.com/DRLYONFind Dr. Heather Leidy at: The University of Texas at Austin | Department of Nutritional Sciences - https://nutrition.utexas.edu/directory/heather-leidy/ Find me at: Instagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonJumpstart your 2025 with Dr. Gabrielle Lyon's 4-week Foundations Challenge —join now: https://bit.ly/3Wnd6KTApply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.pageGet my book - https://drgabriellelyon.com/forever-strong/Timestamps: (00:00) - Dietary Protein Guidelines and Research (10:01) - Challenges inDietary Guideline Committee(14:32) - Nutrition, Behavior, and Health Outcomes(21:48) - Protein and Satiety Mechanisms(33:20) - Impact of Higher Protein Breakfasts(53:48) - Breakfast, Protein, and Dietary Recommendations(01:04:58) - Improving...
In this episode of the Faith Driven Entrepreneur podcast, Justin Forman sits down with Dave Blanchard to explore the evolution of faith-driven entrepreneurship and its growing influence in both the church and broader culture.Key Discussion Points:The origin story of Praxis and how the name came to be through prayer and divine inspirationThe transformation of entrepreneurship from a "starving artist" narrative to a celebrated career pathThe role of programs like Y Combinator, Techstars, and shows like Shark Tank in normalizing entrepreneurshipHow childhood experiences and early business ventures shaped Blanchard's perspective on ethical entrepreneurshipThe impact of Chris Crane and Opportunity International in revealing the redemptive possibilities of entrepreneurshipThe challenge of moving beyond "God cares about your work" to practical implementation in various industriesThe need for churches to become creative centers and reimagine their approach to supporting entrepreneursThe importance of telling authentic stories that include both triumph and struggleDiscussion of the "unnamed villains" and real challenges facing Christian entrepreneursThe future of faith-driven entrepreneurship and the need for local heroes and mentors
In this powerful episode of the Especially for Athletes Podcast, we dive into the core principle of resilience, with insights from national champion coach Diljeet Taylor. As the head coach of BYU’s cross-country teams, Coach Taylor recently led the women’s team to a National Championship. She shares her philosophy on resilience, explaining that true growth happens when athletes are willing to embrace the “dark place”—the discomfort and pain that comes with pushing beyond their limits. In this episode, we reflect on her message that resilience requires a decision to face hardship before it even comes. It’s about knowing that discomfort is inevitable in the pursuit of excellence, and instead of running from it, we must embrace it and keep moving forward. Coach Taylor’s insights not only apply to cross-country but to all sports and life challenges. Key Discussion Points: The concept of the “dark place” in sports and how to prepare for it mentally before facing challenges. The importance of embracing discomfort and how it leads to growth and success. How resilience can be built by committing to the process, even when it’s tough. Real-life examples of how athletes can push through adversity, whether in sports or in life. The role of having a clear why to motivate you through the tough times. Whether you’re an athlete facing tough competition or someone working toward personal growth, this episode will inspire you to push through challenges, keep your focus, and embrace the discomfort that leads to resilience and long-term success. Especially for Athletes: Website: https://e4a.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/Twitter: https://twitter.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin SmithProduced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information.Support the show: https://especiallyforathletes.com/podcast/See omnystudio.com/listener for privacy information.
In this episode, Chris and Alisa Grace explore the complex and often misunderstood topic of expectations in marital intimacy. They welcome special guests Shaunti Feldhahn, an award-winning author and social researcher, and Brian Goins, Senior Director of Strategic Projects at FamilyLife. Together, they delve into the dynamics of initiating and receptive desire, the impact of communication, and practical ways couples can foster understanding and intimacy.Key Discussion Points:The common question of "how often?" and why there's no universal answer.The importance of understanding different desire types: initiating, receptive, and resistant.How unspoken expectations and lack of communication can lead to frustration and disappointment.Practical advice for navigating differences in desire and building stronger connections through communication and empathy.Insights from Shaunti and Brian's work, including data-driven strategies for healthy conversations about intimacy.Resources Mentioned:"Secrets of Sex & Marriage" by Shaunti Feldhahn and Dr. Michael Sytsma – A book offering eight surprising insights to improve marital intimacy. Learn more and purchase.Married with Benefits Podcast – Discussions on intimacy, communication, and expectations in marriage. Listen here.FamilyLife's Instagram – instagram.com/familylifeinsta.Shaunti Feldhahn's Instagram – instagram.com/shauntifeldhahn.Axis.org – Tools and resources for parents to have conversations about technology, relationships, and more. Visit Axis.Connect with Us:Website: cmr.biola.eduFacebook: facebook.com/biolacmrInstagram: instagram.com/biolacmrYouTube: youtube.com/@biola-cmrJoin the Conversation:Subscribe to The Art of Relationships Podcast to never miss an episode.Leave a review on your favorite podcast platform to help others discover the show.Share this episode with someone who could benefit from these relationship insights.Sign up for weekly updates and resources from the Center for Marriage and Relationships! Subscribe here.About the Hosts:Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.
In this episode of the Difference Maker Revolution podcast, Ronan, Jonathan, and Steve dive into the crucial topic of understanding what clients truly value in photography. They unpack the disconnect between photographers' focus on technical perfection and what clients are actually seeking—emotional connection and meaningful images.The conversation addresses the frustration many photographers feel when clients don't seem to “value” their work and reframes this as an opportunity to educate and connect with clients on a deeper level. The team explores practical strategies for creating images that resonate emotionally, teaching clients to see the value in your work, and how this approach can lead to increased sales and lifelong clients.Key discussion points include the importance of storytelling in consultations, techniques for cropping and culling photos to match client desires, and why photographers must focus on understanding the purpose behind each session.Key Discussion Points:The gap between photographers' technical focus and clients' emotional needs.Why storytelling is essential in design consultations and sales.How to identify what clients truly value about their families and themselves.Practical techniques for cropping and culling to enhance emotional impact.Why detail shots are as important as full portraits in creating a connection.Treating clients like judges—what does validation really mean?Join the Difference Maker Revolution!Take the first step toward creating a photography business that makes a difference. Visit https://www.thedifferencemakerrevolution.com/steveandronanbtsr to learn more about transforming your business through proven strategies and mentorship.The Difference Maker Revolution podcast helps you grow your photography business by teaching you how to:Generate highly targeted leads.Increase conversions with ideal clients.Build long-term client relationships.Create consistent, predictable revenue.This show is hosted by industry experts:Ronan Ryle: Board of Directors of the PPA, Professional Photographers of America.Jonathan Ryle: Photography marketing funnel specialist.Steve Saporito: Serial portrait studio owner and photography educator.Tune In for Real-World StrategiesGain insights from professionals who know what it takes to build a successful photography business. Whether you're looking to increase client satisfaction, improve your sales, or align your work with what clients truly value, this episode is packed with actionable advice.Join the Difference Maker Revolution and take the first step towards creating a difference! Visit https://www.thedifferencemakerrevolution.com/steveandronanbtsrand book your FREE Discovery Call with us today to discover how Inner Circle can transform your business.The Difference Maker Revolution is the podcast that will help you grow your photography business by teaching you how to improve your marketing to get better leads, increase conversations with your ideal clients and generate more profit for your photo-based business, whether that is through eliminating the seasonality of your sessions or filling up the calendar of your studio. Tune in to this show for real-world experience, outside perspective, industry knowledge and mentorship that is usually only accessible to members of BSA's Photography Marketing
In this Exit Insights episode, Eisha Armstrong from Vecteris discusses about productizing professional services. Eisha shares key strategies for business owners looking to productize their service offerings to increase scalability and valuation. The discussion emphasizes the importance of transitioning from selling time to offering standardized, scalable services and the cultural changes needed to make this shift. Key Discussion Points: The concept of productizing services and how it impacts service-based businesses. Common mistakes businesses make when productizing and how to avoid them. The role of AI in enabling more efficient service delivery and freeing up time for higher-value tasks. How productizing can increase profitability, scalability, and ultimately business valuation, making it easier for owners to exit. Three Specific Takeaways: 1. Start with Market Validation: Aisha warns against developing a product before validating if there is a real market demand. It's crucial to ensure the problem your product solves is widespread among potential customers before investing in product development. 2. Cultural Shift is Necessary: Productizing services requires a change in mindset for both leaders and employees. Traditional professional services firms may resist the shift from bespoke offerings to standardized services, but adopting an agile, test-and-learn approach is key to success. 3. AI is a Game Changer: Generative AI is transforming the way professional services are delivered. From automating audits to legal discovery, AI can help firms scale their services while freeing up experts to focus on higher-value work, which ultimately enhances profitability and valuation. Watch episode here: Get started by knowing how sellable your business is right now. Check out our Business Sellability Scorecard to find out. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Difference Maker Revolution, Ronan and Steve dive into the transformative power of integrating client financing into business strategies. They explore how offering financing can boost revenue, improve client satisfaction, and create a win-win for businesses and customers alike.Key topics include the critical role of confidence in pricing, understanding the psychology of client spending, and why ethical financing can lead to long-term client relationships. The conversation also covers common pitfalls when offering financing and practical ways to navigate them.This episode is packed with actionable insights for business owners, especially photographers, looking to maximise client spend without sacrificing trust. Whether you're considering offering financing for the first time or looking to refine your approach, this episode will give you the tools and mindset to succeed.Key Discussion Points:The impact of financing on increasing average client spend.How to confidently price your services and build financing into the structure.Why ethical practices create long-term, referral-driven success.When and how to introduce financing in the client journey.Avoiding common mistakes when using third-party finance companies.Turning additional financing costs into profit through strategic pricing.Join the Difference Maker Revolution and take the first step towards creating a difference! Visit https://www.thedifferencemakerrevolution.com/steveandronanbtsr and book your FREE Discovery Call with us today to discover how Inner Circle can transform your business.The Difference Maker Revolution is the podcast that will help you grow your photography business by teaching you how to improve your marketing to get better leads, increase conversations with your ideal clients and generate more profit for your photo-based business, whether that is through eliminating the seasonality of your sessions or filling up the calendar of your studio. Tune in to this show for real-world experience, outside perspective, industry knowledge and mentorship that is usually only accessible to members of BSA's Photography Marketing Accelerator and listen to the business growth tactics that generate highly targeted leads and bookings for your photography brand.Through this fun, educational, inspirational, innovative and high-energy show, The Difference Maker Revolution aims to share the mission of Creating A Healthier Society Through Photography.
In this festive episode of the Difference Maker Revolution podcast, Ronan, Steve, and Jeanine dive into the art of balancing business and family during the holiday season. From baking cognac-filled cakes to reflecting on personal and professional growth, this episode is packed with relatable stories, practical tips, and inspiration for making the most of the year's most magical time.The team shares how they embrace rest, rejuvenation, and reflection to prepare for a successful new year. They discuss their unique approaches to holiday traditions, their perspectives on business closures during the season, and the power of creating annual themes instead of fleeting resolutions.Whether you're navigating the busy holiday season or looking for inspiration to start the new year strong, this episode has something for everyone.Key Discussion Points:The importance of rest and rejuvenation during the holidays.How to balance family time with business responsibilities during the festive season.Creating annual themes to guide your personal and professional growth.Using reflection to identify trends, set goals, and plan for success in the new year.Holiday traditions across cultures, from the Feast of Seven Fishes to Boxing Day.Finding peace and joy in the quiet moments after the holiday hustle.Takeaways:Rest Matters: Taking time off is essential for maintaining energy and focus.Reflection is Key: Use the holidays to look back at your successes and challenges.Plan for 2025: Create themes that help guide your focus and actions throughout the year.Honour Traditions: Celebrate family and culture while creating new memories.Balance and Boundaries: Set clear deadlines and priorities to ensure work doesn't overwhelm your holidays.Join the Difference Maker Revolution and take the first step towards creating a difference! Visit https://www.thedifferencemakerrevolution.com/steveandronanbtsr and book your FREE Discovery Call with us today to discover how Inner Circle can transform your business.The Difference Maker Revolution is the podcast that will help you grow your photography business by teaching you how to improve your marketing to get better leads, increase conversations with your ideal clients and generate more profit for your photo-based business, whether that is through eliminating the seasonality of your sessions or filling up the calendar of your studio. Tune in to this show for real-world experience, outside perspective, industry knowledge and mentorship that is usually only accessible to members of BSA's Photography Marketing Accelerator and listen to the business growth tactics that generate highly targeted leads and bookings for your photography brand.Through this fun, educational, inspirational, innovative and high-energy show, The Difference Maker Revolution aims to share the mission of Creating A Healthier Society Through Photography.
In this special holiday edition of Talk Commerce, host Brent Peterson joins forces with Scott Ohsman of Always Off Brand for an entertaining live recording from Shoptoberfest, sponsored by Shopware. Recorded in Brooklyn, NY, this collaborative episode features an engaging conversation with two dynamic guests: Noah Oakenberg from Above the Fray, a Portland-based solutions integrator specializing in B2B manufacturing, and Rohit Padanga, co-founder and CEO of Zamp, a comprehensive sales tax compliance solution provider.Key Discussion Points:The importance of building authentic customer relationships before pushing salesInside perspectives on Shoptoberfest and the Shopware communityCandid insights into agency-client relationships and partnership alignmentStrategic approaches to sales tax compliance in e-commerceReal-world experiences in agency management and client acquisitionSpecial Guests:Noah Oakenberg - Above the Fray (abovethefray.io)Rohit Padanga - Zamp (zamp.com)Co-Hosts:Brent Peterson - Talk CommerceScott Ohsman - Always Off BrandRecorded live at Shoptoberfest in Brooklyn, NY, this collaborative holiday special brings together the best of both podcasts for an insightful and entertaining discussion about the future of e-commerce and digital partnerships.Sponsored by Shopware
The Chicks dive into the powerful connection between gut health, hormonal changes, and mood shifts during perimenopause. Joining us is Kerri Axelrod, a functional medicine dietitian and nutritionist, who shares her expertise on how our gut and hormones work together to influence mental health. We explore how hormonal fluctuations during perimenopause impact the gut microbiome, why this matters for emotional wellness, and practical steps to feel your best during this transformative stage of life. From dietary tips to supplements and stress management strategies, this episode is packed with actionable insights to help you support your body and mind naturally. Who This Episode Is For: If you're navigating perimenopause and struggling with mood changes, digestive issues, or anxiety, this episode is for you. Whether you're curious about how your diet impacts your hormones or looking for holistic ways to improve your mental health, you'll walk away with practical tools to feel more balanced and in control. Key Discussion Points: The gut-hormone connection and its role in mood regulation. Common gut-related symptoms during perimenopause and their impact on mental health. How the gut-brain axis influences anxiety, depression, and mood swings. Foods and nutrients to support gut and hormonal health. The role of probiotics, prebiotics, and supplements in easing symptoms. Practical lifestyle changes to manage stress and improve overall well-being. Guest Bio: Kerri Axelrod a functional medicine dietitian and nutritionist specializing in gut health, hormonal balance, and mental wellness. With a passion for helping women navigate the challenges of perimenopause, she empowers her clients with personalized nutrition strategies to support their unique needs. website: www.KerriAxelrod.com Instagram: @KerriAxelrod REVIVE Program: Group program to eliminate constipation, bloating, and fatigue for good and better manage anxiety. Currently open for early bird enrollment, next round starts February 2025. CLICK HERE to Apply. Apply to work with Kerri 1:1 Connect with Us: Follow us on Instagram: @theanxietychicks Leave a review and share this episode with a friend who might benefit! Don't forget to subscribe on YOU TUBE here...so you never miss an episode of The Anxiety Chicks! Let us know your thoughts on today's topic—what's your experience with gut health and perimenopause? Send us a DM or comment on our latest Instagram post. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this final episode of 2024, we cover what we have seen this year in the peri menopause and menopause space, and the wonderful shift in awareness in workplaces and general society. We also speak about some of the amazing guests we’ve had on the podcast this year, and our own experiences through this powerful phase of life. Key Discussion Points The significant progress in research on menopause and menstrual health The importance of self-awareness, self-care, routine and developing healthy habits The power of nutrition, healthy eating and strength training, and What to look forward to in 2025. HOLISTIC HEALTH CHECK PROGRAM Ready to transform your health and wellbeing in 2025? Discover our Holistic Health Check Program, a personalised journey to a healthier, more balanced life with real, tangible health goals, not fleeting New Year's resolutions. In just 90 seconds, our science-based life check assessment uncovers key insights into your health, habits and mindset. Then, in our tailored coaching session, we'll help you set achievable goals to enhance your health, wellbeing, career, or personal life. Empower yourself with the knowledge, tools, and confidence to create lasting change. Book in this holistic health check program for a special launch price of $80 and take that first step toward thriving because your best self is waiting. Grab the special price now LET’S TALK COMMUNITY Are you navigating the complexities of midlife, from career transitions to healthy ageing? You’re not alone. Welcome to Let’s Talk, a community dedicated to women 40+ who are seeking holistic support for their health, career and overall well-being. Join Let’s Talk and become part of a community that supports every woman. FOLLOW OWN YOUR HEALTH COLLECTIVE
Braving Business: Tales of Entrepreneurial Resilience and Courage in the Face of Adversity
In this episode of the Braving Business podcast, we're joined by Jeff Gardner, a PGA award-winning innovator and entrepreneur in the golf gear industry. Jeff's journey is one of resilience, creativity, and unyielding determination. From inventing the groundbreaking Alignment Ball Marker to navigating the challenges of entrepreneurship, Jeff proves that persistence and passion are the ultimate game-changers.Episode Highlights:Jeff Gardner's Alignment Ball Marker, a tool designed to help golfers improve their game affordably, earned the title of "Best New Product" at the 2022 PGA Show, sparking both praise and debate among golf purists.His path to success was anything but smooth. Jeff faced obstacles like USGA compliance challenges, trademark disputes, and navigating the complexities of international manufacturing.Jeff shares how his competitive drive, project management skills, and relentless research helped him overcome setbacks and keep moving forward.He recounts pivotal moments in his journey, including days when everything seemed on the verge of collapse and the lessons he learned about resilience and adaptability.Golf's emphasis on patience and precision shaped Jeff's entrepreneurial philosophy, influencing how he approaches life and business.Jeff reflects on the transformative moment of seeing his product in action and helping everyday golfers improve their game.A key milestone in Jeff's journey was winning the "Best New Product" award at the PGA Show, which affirmed his hard work and innovative vision.He gives listeners a sneak peek into his plans for new products, emphasizing the importance of making his current venture a complete success before embarking on the next big idea.Jeff shares his core message: the importance of unwavering dedication to achieving your goals and embracing the challenges along the way.Key Discussion Points:The story behind the Alignment Ball Marker and its impact on the golf world.Navigating legal challenges like trademark disputes and compliance with golf regulations.Lessons learned from working with international manufacturing partners.The role of individual competitiveness and drive in Jeff's entrepreneurial journey.The transformative power of perseverance and how Jeff stayed motivated during tough times.Advice for aspiring entrepreneurs: "How bad do you want it?"Quotable Moments:"If everybody is somebody, then nobody is anybody.""Never give up until all hope is lost."Connect with Jeff:Instagram: @alignmentballmarkListener Engagement:What inspired you most about Jeff's story of resilience and innovation? Share your thoughts and let us know how his journey motivates you to pursue your own big ideas at https://bravingbusiness.com/contact-usDisclaimer:The views expressed by guests are their own and do not necessarily reflect the views of the Braving Business podcast or its hosts.Remember to subscribe, rate, and review us wherever you get your podcasts. Stay brave!
Former Biggest Loser contestant Adrian K. Gledhill shares her remarkable transformation from reality TV weight loss to finding true health through a carnivore lifestyle. After gaining back 100 pounds post-show, struggling with gastric bypass complications, and battling chronic inflammatory response syndrome, Adrian found unexpected healing through a meat-based diet.In this compelling interview, Adrian details the harsh realities behind The Biggest Loser's extreme weight loss methods, including 13-hour workout days and dangerous calorie restriction. She describes her journey through multiple failed weight loss attempts, metabolic damage, and eventually finding sustainable health through carnivore eating.Key Discussion Points:The untold story behind The Biggest Loser's weight loss methodsHow chronic mold exposure impacted metabolic healthWhy gastric bypass wasn't the ultimate solutionThe unexpected benefits of transitioning to carnivoreManaging family nutrition and helping children thriveSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Shortly after publication, a transcript of this episode will be available on SpecialEd.fm. Host: Dana Jonson Guest: Melody Murray Licensed Marriage and Family Therapist, Child Mental Health Specialist, Author Melody has a unique background that spans roles as a hospital ER mental health evaluator, reality TV producer, and therapist. With experience in childhood trauma, suicidal ideation, and family dynamics, Melody is dedicated to making mental health accessible through public forums and online courses. She's known for her holistic approach, combining professional insight with personal experience to support families and individuals in transformative ways. Introduction: In this episode, host Dana Jonson welcomes licensed therapist Melody Murray to explore the impact of childhood trauma, suicide prevention, and fostering mental wellness in families. Melody shares insights on recognizing the signs of suicidal behavior in children and emphasizes the importance of self-care and healthy family dynamics. The conversation delves into practical strategies parents can use to support their children and improve communication during times of crisis. Episode Summary: Dana and Melody discuss how parents can support children facing trauma, depression, and suicidal ideation. Melody shares her own journey from working in television to becoming a therapist, highlighting the importance of meaningful work in mental health. The episode offers guidance on how parents can recognize behavioral changes in their children, open the lines of communication, and seek professional support when necessary. Melody emphasizes that resilience, while vital, must be nurtured, especially in today's complex world. Key Discussion Points: The role of parents in identifying and addressing signs of depression or suicidal ideation in children. The distinction between depression and suicidal behavior and why understanding this difference is essential for parents. Practical advice for parents on asking direct, supportive questions and engaging in tough conversations with their children. How family conflicts, moving, and academic or social challenges can impact children's mental health. The rise in suicide rates among children and elderly populations and how isolation plays a role in mental health. The importance of fostering resilience and supporting children through various transitions. Melody's personal story of leaving a successful career in reality TV to pursue therapy as a way to make a greater impact. Guest's Insights and Advice: Recognize Behavioral Changes: Monitor changes in your child's behavior, as these can be early indicators of deeper issues. Direct Communication: Approach your child with straightforward questions and provide language to express complex feelings. Avoid Dismissing Emotions: Be careful not to minimize your child's feelings as this may prevent them from opening up in the future. Encourage Self-Awareness and Resilience: Help children develop coping skills and resilience through open discussion, modeling self-care, and maintaining consistent routines. Seek Professional Support: If you're concerned about your child, involve therapists, school counselors, or other mental health resources early. Resources Mentioned: Books by Melody Murray: Mourning the Living: When the Loved One You've Lost is Still Here - A guide on navigating complex relationships and personal healing. My Bounce Back Plan: Designing Your Own Healing Formula (upcoming) - A self-care workbook to build and grow coping skills over time. Therapy Techniques: EMDR (Eye Movement Desensitization and Reprocessing) for trauma. DBT (Dialectical Behavioral Therapy) for building resilience and coping skills. Call to Action: After listening to this episode, take time to reflect on how you communicate with your children and consider implementing some of the tips shared. If your child is struggling, reach out to a mental health professional, or speak with your child's school counselor for guidance. Share the information with other parents in your community to spread awareness. Engagement and Sharing: Share the Episode with a Friend: If you know someone who could benefit from this discussion, please share this episode. Leave a Review: Your feedback helps Special Ed on Special Ed reach a wider audience. Follow Melody Murray: Connect with Melody at melodylmft.com for more resources and updates. Facebook | LinkedIn Follow Dana Jonson: Stay updated with Dana's work on social media and through Special Ed on Special Ed for more insightful discussions. Facebook | Instagram | LinkedIn Memorable Quote: “Don't dismiss your child's feelings because they seem trivial to you. Listen, be curious, and teach them the vocabulary to articulate their emotions. Remember, they're learning from how you respond.” - Melody Murray
In this episode of the Stain & Seal Experts Podcast, host Caleb Roth joins Dan Wheeler on the Fence Industry Podcast to dive deep into the strategies and challenges of growing a fence business. Together, they explore the value of adding staining and pre-staining services to your offerings, how to maximize revenue through diversification, and the steps to seamlessly integrate these services into your business model.Caleb shares his experience in dealing with team members who may not align with your company's culture and offers actionable advice for fostering a team that embodies your core values. Whether you're a seasoned professional or just starting in the fence and wood care industry, this episode is packed with practical tips, real-world examples, and inspiration to take your business to the next level.Key Discussion Points:The benefits of adding staining and pre-staining services to a fence business.Strategies to increase revenue and customer satisfaction through diversification.How to manage and address non-culture-fit team members effectively.Why building a strong company culture is critical to long-term success.Caleb's personal journey of growth and innovation in the wood care and fencing industries.Connect with Us:Learn more about staining and sealing services at Stain & Seal Experts.Interested in franchising opportunities? Visit Stain & Seal Experts Franchising.Check out EXPERT Professional Wood Care products at EXPERT Wood Care.#FenceStaining #PreStaining #FenceBusinessGrowth #StainAndSealExperts #EXPERTWoodCare #FenceIndustry #TeamCulture #BusinessGrowth #FenceRestoration #WoodCareExperts #DiversifyYourBusiness #CoreValues #StainAndSealExperts #WoodCareProfessionals #FenceStaining #DeckCare #ContractorSuccess #StainingPodcast #BusinessGrowth #WoodRestoration
Join hosts Steve Carran and David Millili on the trade show floor for an insightful conversation with Walt Sheffler, CEO of Avendra, a leading professional procurement services company in the hospitality industry.In this episode, Walt shares his journey from Penn State accounting major to hospitality industry leader, revealing how a shortage of accounting jobs led him to a career-defining role as a Marriott management trainee. With decades of experience under his belt, Walt discusses what makes the hospitality industry uniquely rewarding and explains why working with people in an upbeat environment continues to drive his passion.Key Discussion Points:The distinction between traditional procurement and hospitality procurementHow Avendra serves different hotel segments, from economy to ultra-luxuryThe company's unique "at property and above property" service modelCreative solutions to the industry's pressing labor shortage challengesSustainability initiatives and ESG measurement in hospitality procurementAvendra's international expansion plans and future growth strategiesLearn how Avendra's team of hospitality veterans brings insider knowledge to procurement services, understanding the day-to-day needs of everyone from executive chefs to front desk staff. Walt also shares valuable insights into how the company is tackling modern challenges, from implementing AI-driven sustainability tracking to helping hotels optimize their labor distribution through strategic supply chain management.Sponsor spot:This episode is sponsored by Avendra: https://www.avendra.com/Join the conversation on today's episode on The Modern Hotelier LinkedIn pageThe Modern Hotelier is produced, edited, and published by Make More MediaLinks:LinkedIn: https://www.linkedin.com/in/walt-sheffler-aa14a1/Avendra International: https://www.avendra.com/For full show notes head to: https://themodernhotelier.com/episode/112Follow on LinkedIn: https://www.linkedin.com/company/the-...Connect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil...
In this episode of the Difference Maker Revolution podcast, hosts Jonathan Ryle, Ronan Ryle, Jeanine McLeod, Bradley Bulmer, and Steve Saporito dive deep into the often misunderstood topic of "quality leads" in business. They challenge the widespread notion that some leads are inherently “quality” or “low-quality,” and instead argue that mindset, approach, and consistent follow-up can turn any lead into a valuable client.The team breaks down why many businesses struggle with lead quality and explains how expectations and work ethic play crucial roles in lead conversion. They also discuss the importance of viewing every lead as an opportunity and offer actionable tips for effective follow-up strategies. The conversation highlights how changing your mindset and developing persistence can make all the difference in nurturing leads.Bradley and Ronan share real-life examples from the photography industry, revealing how ordinary people, not just high-income clients, become the best clients when you invest time and effort into building relationships. Steve and Jeanine discuss the need to take responsibility in lead generation and persistence, showing how life circumstances might be why a client is slow to respond—not necessarily lack of interest.They also touch on the importance of nurturing long-term relationships through regular follow-ups and storytelling, which keeps potential clients engaged and reminds them of your value.Key Discussion Points:The reality behind the "quality lead" myth: mindset and follow-up matter more than “perfect” leads.Why client perception is shaped by your attitude and persistence.Practical strategies for effective lead nurturing and why you should never give up after one call.Real-life examples showing that clients come from all backgrounds, not just high-income areas.The power of storytelling and regular follow-up emails to keep leads warm and ready to convert.How life circumstances impact lead response and why assumptions about “ghosting” can harm client relationships.Connect with the Difference Maker team:Join the Difference Maker Revolution and take the first step towards creating a difference! Visit https://www.thedifferencemakerrevolution.com/steveandronanbtsrAbout the Podcast:The Difference Maker Revolution podcast is a space where small business owners, photographers, and creatives can learn to elevate their financial health, accountability, and overall business success. Hosted by Jonathan Ryle, each episode dives deep into practical methods, strategies, and shared experiences to empower the listener to transform both their business and personal life.Tune in weekly for insights and real-world advice that can take your business to the next level.Available on Apple Podcasts | Spotify | YouTube
In this episode of *The Hyperfast Agent Show,* Dan Lesniak shares five practical strategies for real estate agents to sustain a positive mindset, regardless of market conditions. With insights on focusing on controllable actions, practicing gratitude, and investing in professional development, Lesniak emphasizes the importance of keeping motivated and adaptable in a fluctuating real estate landscape. He encourages agents to surround themselves with a supportive community and to maintain a long-term vision, reassuring listeners that their resilience today will pay dividends in the future. Do you want to partner with Billion Dollar Agents and top growth leaders at eXp realty? Text Dan Lesniak at 703-638-4393 to learn how Keri and Dan can help you take your real estate business to the next level. **Key Discussion Points:** - The power of action-based goals to control mindset and productivity. - The importance of gratitude as a daily practice to elevate energy and client interactions. - Investing time and resources in professional growth, even when funds are limited. **Notable Quote:** "Focus on what you can control—the biggest things you can control are your attitude and your actions." WANT TO GET ACCESS TO ALL OUR HYPERFAST AGENT COURSES FOR A $1 TRIAL? Click here for a trial membership in the Our Inner Circle. KEEP UP WITH US HERE Website: https://hyperfastagent.com Instagram: https://www.instagram.com/HyperFastAgent/ Facebook: https://www.facebook.com/HyperFastAgent/ Twitter: https://www.twitter.com/hyperfastagent LinkedIn: https://www.linkedin.com/company/hyperlocal-hyperfast/ OUR OTHER EXCLUSIVE YOUTUBE CHANNELS The Keri Shull Team: https://youtube.com/kerishullteam Dan Lesniak - https://www.youtube.com/danlesniak THE BOOK THAT HELPED 10K+ REALTORS https://amzn.to/2Mkm9Jp GET DAN'S BEST SELLING BOOK FREE https://bit.ly/3dbiH3q INTERESTED IN TAKING YOUR REAL ESTATE BUSINESS TO THE NEXT LEVEL? https://bit.ly/3eLG97Z
In this episode of the Difference Maker Revolution podcast, Ronan Ryle, Jeanine, Brad, and Steve delve into the vital topic of aligning your social media strategy with your promotional efforts to maximise conversions. The team shares their insights on striking a balance between the long-term benefits of consistent content creation and the immediate impact of targeted advertising. Key discussion points include the importance of building trust through alignment, as aligning your social media posts with your running ads fosters trust and improves conversion rates. They ephasize a proactive marketing focus—ads attract clients, while content creation can yield long-term results. The conversation also touches on the pay-to-play landscape of social media platforms like Instagram and Facebook, which make paid ads essential. While content creation can be challenging, running ads is straightforward and effective in generating immediate leads. Lastly, they discuss the need to stay adaptable, as social media trends shift rapidly, but core marketing principles remain constant.Key Discussion Points:The importance of aligning content and ads for consistent messaging.Strategies to balance short-term advertising with long-term content initiatives.Practical tips for running effective Facebook and Instagram ads.The role of evolving platforms like TikTok in the current marketing landscape.Why taking action and maintaining consistent marketing is more valuable than striving for perfection.Join the Difference Maker Revolution and take the first step towards creating a difference! Visit https://www.thedifferencemakerrevolution.com/steveandronanbtsrand book your FREE Discovery Call with us today to discover how Inner Circle can transform your business.The Difference Maker Revolution is the podcast that will help you grow your photography business by teaching you how to improve your marketing to get better leads, increase conversations with your ideal clients and generate more profit for your photo-based business, whether that is through eliminating the seasonality of your sessions or filling up the calendar of your studio. This show is brought to you by the industry experts Ronan Ryle - Board of Directors of the PPA, Professional Photographers Of America; Photography-marketing funnel specialist Jonathan Ryle; 7-figure entrepreneur, including a successful 3rd generation photography business, Bradley Bulmer; published author and successful children's studio owner in Tampa Jeanine McLeod; and serial portrait studio owner and photography educator Steve Saporito.Tune in to this show for real-world experience, outside perspective, industry knowledge and mentorship that is usually only accessible to members of BSA's Photography Marketing Accelerator and listen to the business growth tactics that generate highly targeted leads and bookings for your photography brand.Through this fun, educational, inspirational, innovative and high-energy show, The Difference Maker Revolution aims to share the mission of Creating A Healthier Society Through Photography.
In this episode, we tackle a pressing issue in the world of public relations: the pitfalls of a "play not to lose" mentality in crisis communications. While it may feel safer to adopt a defensive stance during crises, this approach can lead to eroded trust and damaged reputations. Join us as we explore the importance of playing to win, discussing how brands can recalibrate their crisis management strategies. Learn how to take decisive, transparent actions that not only address issues head-on but also reinforce brand integrity and resilience. Key Discussion Points: The dangers of a defensive crisis management approach. How to shift your mindset from survival to proactive engagement. Strategies for controlling the narrative and building trust during a crisis. The role of transparency and empathy in crisis communications. Case studies highlighting brands that successfully played to win. Why You Should Listen: Whether you're a PR professional or a business leader, understanding how to navigate crises effectively is crucial. This episode will equip you with the insights and strategies needed to emerge from challenging situations stronger and more respected. Join the Conversation: We want to hear your thoughts! Click here to share your experiences with crisis communications and the strategies that have worked for you. Get more great content on the website at PRAfterHours.com. Read Alex 's work on LinkedIn and Substack. Get Alex's book, THE PODCAST OPTION--NOW IN PAPERBACK, AUDIOBOOK, and eBOOK! Pitch yourself or client as a guest here. PR After Hours is one of the 15 Best Public Relations (PR) Podcasts. Check it out! We are also ranked #18 in the Feedspot 70 Best PR Podcasts list, featuring the "70 Best PR Podcasts worth listening to in 2024." Check out and LIKE our NEW Facebook page! Drop a buck in the tip jar here. Click here to gain access to ad-free, subscriber-only content for less than the price of a cup of coffee PER MONTH! $1.99 for no advertisements and occasional subscriber-only content! Send Alex a Voice Message! Just click here and give us your first name, city, and question or comment. Contact Alex via email here. Read and subscribe FREE to Alex's Newsletter, All the Fits That's News. Announcer: Mary McKenna. PR After Hours Theme: https://filmmusic.io "Bossa Antigua" by Kevin MacLeod This PR After Hours Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2024, all rights reserved. No reproduction, excerpting, or other use without written permission. As an Amazon Associate, we earn a small commission on some of our Amazon links.
Narrative is often overlooked in game dev. We want to explore what you might be missing if you skip writers, storytellers, and worldbuilders, and what to look for when working with them. We are joined by Matthew Garcia-Dunn, who most recently wrote for Space Marine 2. Enjoy! Key Discussion Points: The role of narrative in game development and why it's essential How to effectively build worlds that engage players The balance between creativity and production constraints The state of the gaming industry in 2024 The art of writing for well-known IPs like Space Marine 2 Building effective narrative teams and creative conflict resolution If you're curious about how games like Space Marine 2 or League of Legends come to life from a narrative standpoint, you won't want to miss this!
In this timely episode of "The Sportlight Podcast," we focus on a critical yet often overlooked part of an athlete's journey—navigating life after the spotlight dims. With fall sports coming to a close, many young athletes are facing the challenge of transitioning away from the field, court, or track, and adjusting to a new reality. To shed light on this sensitive topic, we revisit a powerful conversation with Max Hall, former NFL quarterback, who shares his own experience of transitioning from the NFL to a very unexpected low point—finding himself in the back of a police car. Max's story is one of profound personal growth, self-reflection, and resilience, offering valuable lessons for athletes who are struggling with life after sports. This episode serves as a guide for athletes, parents, and coaches to understand the emotional and psychological aspects of stepping away from competitive sports, and how to handle this transition with strength and grace. Max's insights remind us that while the spotlight may turn off, the journey doesn't end—it simply shifts, offering new opportunities for growth and self-discovery. Key Discussion Points: The emotional and psychological challenges athletes face when the spotlight turns off. Max Hall's candid story of life after the NFL, including the lowest points and lessons learned. How to prepare for and navigate the transition out of competitive sports. Practical advice for athletes, parents, and coaches during this critical period. Encouragement for finding purpose and new passions beyond the field. Whether you're an athlete facing the end of your season or someone seeking guidance during a time of change, this episode is filled with wisdom and support. Join us for an enlightening conversation, only on "The Sportlight Podcast" by Especially for Athletes. Especially for Athletes: Website: https://especialyforathletes.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/Twitter: https://twitter.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin SmithProduced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information.Support the show: https://especiallyforathletes.com/podcast/See omnystudio.com/listener for privacy information.
In this episode of PT Pintcast, we dive into the story behind Vestibular First, a company that is reshaping how clinicians access and use vestibular diagnostic tools. Hosts Helena Esmonde, PT, DPT, and Patrick Esmonde share how they turned a personal frustration into an FDA-cleared product that's making vestibular care more accessible and affordable for healthcare providers around the world.Key Discussion Points:The journey from idea to FDA clearance: Learn how Helena and Patrick navigated the complex world of medical device innovation and regulation to bring affordable, high-quality vestibular goggles to market.Empowering clinicians with affordable tools: Discover how Vestibular First is increasing access to vestibular technology for clinicians and patients, allowing for better diagnosis and treatment of vestibular disorders.Future innovations in vestibular care: The Esmondes discuss their upcoming projects, including ocular motor testing tools and eye-tracking technology that will further enhance diagnostic accuracy.Advice for healthcare entrepreneurs: Practical tips on how to identify market gaps, bring a product to life, and scale a business in the healthcare sector.About Our Guests:Helena Esmonde, PT, DPT: Co-founder of Vestibular First, a physical therapist with a passion for vestibular therapy and making diagnostic tools more accessible to clinicians and patients.Patrick Esmonde: Co-founder and the technical mind behind Vestibular First, bringing his engineering expertise to the medical device industry.
Braving Business: Tales of Entrepreneurial Resilience and Courage in the Face of Adversity
Tal and PJ welcome Nadine Chammas, singer, actor, speaker, author and the founder of 'The Life Director,' to the Braving Business Podcast.Episode Summary:Nadine shares her inspiring journey from growing up in Lebanon to becoming a pioneering social impact strategist and life mentor in Dubai. Her work spans theater, music, and personal development, with over 250 theater plays produced and the launch of the first Edutainment center in Dubai. Nadine's story of resilience includes overcoming the disappointment of closing her business, battling breast cancer, and ultimately transforming her experiences into a powerful method of personal growth, which she details in her book, The Stage is Yours.Key Discussion Points:The motivations behind Nadine's move from Lebanon to Dubai and how it influenced her entrepreneurial journey.How her early experiences in the arts shaped her approach to business and personal development.The challenges of producing over 250 theater plays and establishing the first Edutainment center in Dubai.The emotional toll of closing her Edutainment center and being diagnosed with breast cancer in the same year.Nadine's transition into life coaching and therapy and the creation of a program that has inspired many women.The themes of her book, The Stage is Yours, and what she hopes readers will take away from it.The development of her unique method, The Life Director, combining drama therapy, hypnotherapy, and other tools.Guiding clients through self-discovery and purpose-finding.Upcoming projects, including a course in Life Directing and a certification retreat.Nadine's advice on overcoming setbacks and adversity by believing in your message to the world.Quotable Moments:"On the stage of life, be the director of your own story." "You are important and came with a message to this world; obstacles are just feedback to guide your direction."Connect with Nadine:Website: Nadine ChammasInstagram: @nadinethelifedirectorLinkedIn: Nadine ChammasYouTube: Nadine ChammasListener Engagement:We're eager to hear your reflections on Nadine's journey and how her story resonates with your own experiences of facing and overcoming adversity. Contact us at https://www.bravingbusiness.comDisclaimer:The views expressed by guests are their own and do not necessarily reflect the views of the Braving Business Podcast or its hosts.Remember to subscribe, rate, and review us wherever you get your podcasts. Stay brave!
In this episode of the Winners Find a Way Show, host Trent Clark sits down with Mark Graban, author of The Mistakes That Make Us and host of the podcast My Favorite Mistake. They dive into the importance of embracing mistakes as learning opportunities and the power of resilient leadership. With a deep discussion on the different types of mistakes, from those that require prevention to those that drive innovation, Trent and Mark share personal stories and actionable insights that every leader can apply. Key Discussion Points: The dual nature of mistakes: deadly serious versus innovation-driving. How celebrating mistakes can foster a culture of growth and improvement. The concept of "Just Culture" in healthcare and its implications for leadership. Insights into leadership from legendary figures like John Wooden and Pat Summitt. Personal reflections on handling failure, the importance of resilience, and maintaining a healthy mindset after mistakes. Guest: Mark Graban is a recognized expert in leadership, consulting, and podcasting. With an engineering background from Northwestern and MIT, Mark is known for his work in process improvement, especially in the healthcare sector. He is the author of The Mistakes That Make Us and the host of the popular podcast My Favorite Mistake. Host: Trent Clark is the CEO of Leadershipity, a seasoned entrepreneur, and a former Major League Baseball coach with three World Series appearances. He is also the author of Leading Winning Teams. Episode Highlights: [00:02:00] Introduction of Mark Graban and his focus on learning from mistakes. [00:05:00] Mark shares his journey from engineering to leadership consulting. [00:15:00] The role of vulnerability in leadership and the importance of asking for help. [00:30:00] How leaders can create a safe space for learning from mistakes. [00:40:00] The importance of role clarity and adaptation in building winning teams. [00:55:00] Mark's advice for leaders struggling with mistakes: Be kind to yourself, learn from the experience, and move forward. Connect with Mark Graban: Website: MarkGraban.com LinkedIn: Mark Graban Podcast: My Favorite Mistake Connect with Trent M. Clark: Website: Leadershipity.com LinkedIn: Trent M. Clark Email: trent@leadershipity.com Grab a copy of our Book “Leading Winning Teams” Here: https://bit.ly/4cVWy2t If you're interested in elevating your team's performance and doubling your organizational value, reach out to Trent for a consultation. Visit Leadershipity.com to learn more or schedule a 15-minute call with Trent. Listen to More Episodes: Catch new episodes of the Winners Find a Way Show every Friday at 12:30 PM Eastern / 9:30 AM Pacific. Disclaimer: The views and opinions expressed in this podcast are those of the host and guest and do not necessarily reflect the official policy or position of any organization.
I know you know that feeling of immense overwhelm when you look at the endless tasks on your school calendar. A pit in your stomach starts to form just by looking at everything you need to accomplish with such little time. But it doesn't always have to feel that way…In this episode, Chanie reveals the secrets to mastering calendar audits and making strategic decisions that align with your school's long-term goals. Through personal anecdotes and practical advice, Chanie illustrates how thoughtful decision-making can keep a school's operations aligned with its core priorities. By conducting regular audits, school leaders can identify blind spots, optimize their schedules, and stay focused on what truly matters. Key Discussion Points: The critical role of regular calendar audits in ensuring alignment with school goals and priorities. How to differentiate between anxious, hasty decisions and calm, strategic choices that drive long-term success. The impact of prioritization on your school's profitability, retention, and enrollment outcomes. Understanding and leveraging lead metrics to maintain accountability and focus within your school's operations. How the Schools of Excellence framework can help streamline your leadership practices, maximizing time and efficiency. Whether you're an anxious decision-maker or someone looking to fine-tune your scheduling practices, this episode offers invaluable insights into optimizing your time and resources!Learn more and apply for the Director's Inner Circle & Owner's HQ: https://schoolsofexcellence.com/membership/ More about the show:If you are an Early Childhood director or owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies – equipping you to build schools with higher staff retention, teacher motivation, parent partnership, collaborative culture, and beautiful quality of life. Every week, Chanie shares the truth about the journey to excellence, the strategies that are working TODAY, and the mindset about the critical decisions and choices that you make every day which impact yourself, your teachers, parents, family, and children who you serve every day.
In this exclusive episode of The People Business Podcast, host Frank Favaro sits down with Ben Hatta, the acclaimed director behind the upcoming docu-series Clash of Dynasties. This series delves into the intense 10-year rivalry between Ohio high school wrestling powerhouses St. Edward and Walsh Jesuit. Ben Hatta, known for his work on the "Team Foxcatcher" and "Angle" documentaries, shares the inspiration, challenges, and behind-the-scenes stories that shaped this once-in-a-lifetime documentary.
Struggling with school enrollment can feel like navigating a maze of challenges and stress, leaving you wondering if there's a clear path to attracting and retaining families.Join Chanie Wilschanski as she cuts through the confusion and reveals actionable strategies to transform your enrollment process, turning it from a daunting task into a streamlined, effective approach. Chanie goes over three key tactics that can drive immediate results and set the stage for long-term success. These tactics are also tailored to help create meaningful connections and attract new families for enrollment. Key Discussion Points:The effectiveness of tailoring incentives to the unique preferences of each family to significantly enhance referral programs.How to leverage face-to-face interactions by visiting local establishments like gyms, spas, and apartment buildings.Observing and listening effectively to community conversations can help school leaders refine their marketing strategies to address real concerns and attract new families. Tune in to learn how practical strategies can enhance your school's visibility and drive enrollment success!Learn more and apply for the Director's Inner Circle & Owner's HQ: https://schoolsofexcellence.com/membership/ More about the show:If you are an Early Childhood director or owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies – equipping you to build schools with higher staff retention, teacher motivation, parent partnership, collaborative culture, and beautiful quality of life. Every week, Chanie shares the truth about the journey to excellence, the strategies that are working TODAY, and the mindset about the critical decisions and choices that you make every day which impact yourself, your teachers, parents, family, and children who you serve every day.
Join Julia Trehane and Victoria Kleinsman, two ED recovered women, as they have an enlightening discussion around eating disorders and body image. In this candid conversation, they share their personal recovery journeys, insights, and advice for overcoming fears around weight gain and self-acceptance. Key Discussion Points: - The importance of self-compassion in recovery - Letting go of restrictive rules and behaviours - Not settling for "quasi-recovery" - Surrendering control and trusting your body's wisdom Key Quotes: "When I truly realised that nothing means anything, that the way we feel about, let's say, weight gain...it was just a story I'd been told my entire life that I believed." (Julia at 00:01:51) "Self compassion is the biggest game changer of all." (Victoria at 00:01:18) "It's not healthy to exercise if you are not fuelling your body. No matter what society says, it's just not." (Victoria at 00:31:02) Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/ Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/ Join my group coaching: https://victoriakleinsman.com/group-coaching/ 1:1 coaching: https://victoriakleinsman.com/11-coaching/
Learn about the difference between perimenopause and menopause as Dr. Jerilynn Prior explains the symptoms, hormone management, and care that women need to be aware of.Episode SummaryIn this episode of Fempower Health, host Georgie Kovacs interviews Dr. Jerilynn Prior about perimenopause. Dr. Jerilynn Prior is a professor of endocrinology at the University of British Columbia with over 40 years of research in women's health and hormones. She shares facts women need to know about perimenopause vs. menopause, explains the fluctuating perimenopause hormone levels, and emphasizes the proper care women deserve during this significant life phase.Key Discussion Points:The differences between perimenopause and menopauseWhy perimenopausal women experience high and erratic estrogen levelsThe importance of tracking progesterone levels to manage perimenopausal symptomsHow perimenopause itself can cause heavy menstrual flowThe role of stress hormones in exacerbating perimenopausal symptomsPractical tips for women to advocate for themselves during perimenopauseThe significance of emotional and physiological transitions during perimenopause“We must differentiate between these two phases [menopause and perimenopause] if we're going to deliver proper care and be accurate scientists.” - Dr Jerilynn PriorRelated to this episode:Resources on Perimenopause and MenopauseReview the TRELOAR (Now TREMIN) Study which is referenced when discussing the patterns of menstrual cycles during perimenopauseLearn more about progesterone dosingLearn more about vaginal estrogen cream vs. tablet Learn about hot flashes and demographicsLearn about stress and hot flashes Learn more about the Centre for Menstrual Cycle and Ovulation Research (CeMCOR)Follow CeMCOR on Instagram and Facebook Learn more about Dr. Jerilynn PriorIf you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share...
Welcome to another episode of the Directed IRA Podcast! In this episode, Mat Sorensen and Mark J. Kohler dive into funding college education without relying on student loans. Whether you're a parent of young children or teens, understanding how to use Coverdell Education Savings Accounts, Roth IRAs, and 529 Plans can save your family from the burden of student loan debt.Key Discussion Points:- The pros and cons of using 529 Plans for college savings.- How Coverdell ESA's can offer flexibility for educational expenses.- The surprising benefits of a Roth IRA for your child's education.- Our favorite strategy for maximizing your savings and avoiding debt.We also touch on the broader impact of student debt on young adults today, including challenges in buying homes and achieving financial independence. With the right strategies, you can set your kids up for success without the financial strain.Tune in to learn how to optimize these savings tools and give your kids a head start in life! Don't forget to like, subscribe, and hit the notification bell for more insights on investing and financial planning.Learn how to take control of your retirement - https://directedira.com/Self-directed IRA Podcast - https://matsorensen.com/podcast/Shop my products - https://shop.matsorensen.com/ Blog & Articles - https://matsorensen.com/blog/Ask Mat: https://matsorensen.com/ask-matConnect with Mat online:Instagram: https://www.instagram.com/matsorensen/Facebook: https://www.facebook.com/mat.sorensen.1LinkedIn: https://www.linkedin.com/in/matsorensen/TikTok: https://www.tiktok.com/@sorensenmat YouTube: https://www.youtube.com/@MatSorensenWebsites:https://directedira.comhttps://matsorensen.comhttps://kkoslawyers.comhttps://mainstreetbusiness.com...
In this transformative episode of Seniority Authority, we sit down with Adam Felts, Research Associate at the MIT AgeLab, to dive into the complexities of caregiving in today's aging society. Adam shares invaluable insights from his groundbreaking research on family caregiving, revealing the challenges and triumphs of those caring for older adults. Together, we explore the implications of our longer life spans on caregiving dynamics and the crucial role of planning and support for caregivers.Key Discussion Points:The increasing prevalence of caregiving responsibilities among middle-aged adults.The financial, emotional, and physical impacts of caregiving.Strategies for balancing caregiving with personal and professional life.The significance of planning for long-term care and available resources for caregivers.What's Next?What are your thoughts or experiences with caregiving? Do you have strategies or stories to share? Reach out to us at info@seniorityauthority.org!Stay ConnectedConnect with Cathleen Toomey on LinkedInDiscover more about Seniority Authority on our website. Find us on Facebook and Instagram.Subscribe to our show on Apple Podcasts, Spotify, or your favorite podcast platform.
Description:In this insightful episode, Dr. Arnold welcomes back U.S. Army Reserve Sergeant First Class veteran and founder of the Veteran Legislative Voice podcast, Stephanie Kalota. As a frequent and knowledgeable guest, Steph dives into the historic political landscape shaped by President Biden's decision not to run for re-election.Key Discussion Points:The implications of Kamala Harris becoming the Democratic presidential nomineeThe upcoming Democratic Party convention and its potential impactThe evolving primary election process and its historical contextRecord-breaking fundraising and voter turnout trendsThe role of conventions and caucuses in selecting political candidatesThe future of U.S. geopolitical leadership and key policy issues, including veterans' affairs, reproductive rights, and gun violenceSteph provides her expert perspective on these critical issues, offering a deep dive into the current political climate and its implications for the future. Don't miss this engaging conversation that promises to inform and inspire.Subscribe for more in-depth political analysis and updates!
In this episode of the Live Out Loud Show, Brooke Thomas and her good friend Heather Torres are back for another round of conversation, this time on the topic of activating your faith in all areas of your life. Key Highlights: Brooke shares her journey of integrating faith into her business for over 20 years, emphasizing the importance of partnering with God and letting go of control. Heather shares her personal experience of overcoming fear with Brooke's guidance and emphasizes the power of faith over fear. Brooke discusses the spirit of fear and its impact on individuals, and how activating faith can help overcome it. Key Discussion Points: The significance of incorporating faith into business and daily life. Overcoming fear and intimidation through faith. The power of scriptures and specific verses that inspire and guide. Practical ways to activate faith and maintain spiritual strength. The importance of community and support in the faith journey. Bible Verses: John 10:10 Ephesians 3:20 Jeremiah 29:11 Join Brooke's FREE Activate Your Impact Masterclass: Multiply Your Business By Expanding Your Capacity Resources Enroll in The Live Out Loud Ignite Membership 30 Ways to Speak Scripture Out Loud Join Brooke's mental wellness team Follow Brooke on Social Media www.brookethomas.com Facebook Instagram LinkedIn